Thyme 4 Tea with Mikita

Send us a textCan embracing vulnerability truly transform your life? Join me, Mikita, as I share my personal journey of living wholeheartedly, filled with moments of openness, authenticity, and sometimes, raw discomfort. Through my experiences, both triumphant and challenging, I unpack common misconceptions about wholehearted living and offer practical advice on navigating the discomfort of vulnerability. Learn why taking a step back to reset and recharge is essential, and discover the profound impact of letting go of the invisible chains that hold us back.In this episode, let's explore together why wholehearted living isn't just about being perpetually joyful but about fully experiencing the spectrum of human emotions. I challenge the myth that we must face life's journey alone and highlight the immense value that comes from building meaningful connections and seeking community support. By leaning into discomfort and allowing ourselves to be seen, we gain the courage to embrace life's complexities with authenticity and purpose. Join me on this path to live more fearlessly and wholeheartedly, one step at a time.What To ReadKristina Neff: Self Compassion The Proven Power Of Being Kind to YourselfBrene Brown: Daring Greatly Get the Latest Inside Infohttps://www.beautifullyunbalanced.comLeave A Reviewhttps://RateThisPodcast.com/thyme4teaSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Send us a Text Message.Have you ever felt stuck at a crossroads, unsure but ready for change? Join me, Mikita, as we end with Part 1 of the letting go season with real talk about self-acceptance, facing our inner doubts, and the bravery it takes to ask for help.I'll share my own stories—dealing with heartbreak, learning it's okay to pause, and finding true work-life balance. It's all about letting go of what doesn't serve us and embracing who we are.We'll also chat about the real power of self-care and how having support can help us grow. Self-care isn't just a buzzword—it's a personal journey unique to each of us.Thank you for being on this journey with me. As we close this season and look forward to the next, let's carry a message of hope and remember: letting go of past regrets frees us to be there for ourselves and others fully.Support the Show.#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever wonder how to actually build the life you've always wanted? Meet Michael King, a mental health coach who's all about making big changes. He joined us to break down how you can turn your dreams into something real. We talked all about growing as a person, like picking up habits that move us forward and ditching the ones that drag us down. Michael's own journey from Midland to Omaha really shows what it means to transform yourself and chase after those big goals by mastering yourself first.Join us as we dive into the world of self-discovery. Michael shared his three-step game plan—correct, function, perform—that he swears can shake up any part of your life. Whether you're stuck in a rut or gunning for the top of your field, he's got a plan for you. We also chat about how important it is to build supportive spaces and have patience as our stories unfold.Show NotesLeave a reviewLet's ChatWrapping up our chat, Michael and I got deep into how the choices we make about where we hang out can really shape our future. We talked about finding places where we feel valued and how tough times can actually lead to better things. We closed our conversation with a call to live boldly, embrace the changes that make us stronger, and inspire others to do the same. Tune in and let our stories and tips spark your own path to growth and change.Support the Show.#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever feel like you're constantly checking if your life is moving at the "right" speed? Join me, Mikita, on this week's podcast for a genuine, down-to-earth conversation about how life. This isn't just another chat; it's a chance to transform. Snuggle up while I walk you through an empowerment meditation to boost your inner strength. Picture each breath as a step toward finding what you're really about as we shed those doubts and light up your path to what you're meant to do. And remember, even though our dreams are our own, we're all in this together. Through affirmations and guided visualization, we'll connect with our collective strength, embracing the love, respect, and endless possibilities within us all. Let's boldly go after our dreams, together.Support the Show.#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Are you among the many who believe sacrificing sleep might be the key to increased productivity? Let me, Mikita, alongside sleep expert Dr. Catherine Darley, unravel this misconception for you. In a culture where burning the midnight oil is often celebrated, we expose the truth behind the sleep-productivity myth and advocate for the counterintuitive approach that more sleep can mean better performance. We share personal experiences and the societal pressures that skew our perception of rest, making a compelling case for why your early bedtime might just be your secret weapon for success.Dr. Darley and I delve into the revelatory impact that proper sleep can have on every facet of your life. With two decades of experience in sleep medicine, Dr. Darley provides invaluable insights into the transformative power of a good night's sleep on our relationships, emotional intelligence, and work output. We dissect the potential hazards of becoming too fixated on sleep metrics from wearable technology and discuss how a balanced view on sleep can prevent us from getting trapped in an unproductive cycle of sleep obsession and poor rest.As we wrap up our conversation, we highlight the critical role sleep plays in self-care, emphasizing the necessity of consistent sleep patterns to harness the full spectrum of its benefits. Discover how aligning your sleep routine with your natural circadian rhythm can unlock a world of creativity, mental clarity, and patience. We debunk common sleep myths and stress the importance of waking up at the same time every day. Let this discussion guide you towards nurturing a healthier relationship with sleep and adopting the self-compassion necessary for a balanced and fulfilling life.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

In this heartwarming episode, join us as we delve into the extraordinary story of Jonathan, a man who received a second chance at life thanks to a heart transplant from a woman donor. Discover how this rare match not only saved his life but also brought with it unique challenges and insights. Jonathan shares his journey from the brink of death to a miraculous recovery, highlighting the emotional and physical adjustments of living with a heart that once beat in another's chest.Listen as Jonathan reflects on the profound connection he feels with his donor and explores the medical and personal implications of having a heart from a woman. We'll discuss the nuances of gender in organ transplantation, including how this affects everything from immune response to hormone interactions, and what it means for Jonathan's day-to-day life.Tune in to hear a tale of resilience, gratitude, and the unanticipated bonds formed through organ donation. It's a conversation about beating the odds, embracing new beginnings, and the incredible journey of carrying a heart across gender lines. Join us for "Heart to Heart: Jonathan's Life with a Woman's Gift" and be inspired by the power of generosity and the human spirit.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

When I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the liberating landscapes of self-acceptance, and in this heartfelt exchange, I'll take you through my transformative odyssey. Embrace the warmth of your favorite tea and settle in as I recount the pivotal moments that led me from the edge of mental exhaustion to the calm shores of Soma Breathwork. This episode isn't just my story—it's a beacon for anyone seeking solace from the storms of self-doubt.This time, we venture beyond mere coping mechanisms into the realm of spiritual awakening. The power of controlled breathing, the clarity brought forth through meditation, and the cathartic release of sound baths; each practice a step on the staircase to emotional freedom and inner joy. With vulnerability as our compass, I reveal how journaling my thoughts cracked open the door to self-discovery, inviting you to unlock your own path to personal greatness. Let's celebrate the milestones of growth together, discovering tranquility, love, and an invigorating sense of happiness on this shared journey.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Join me in raising our teacups as we celebrate the 3-year journey of 'Thym 4 Tea with Mikita'. In this special episode, I take a down-to-earth look at the personal growth and transformative experiences that have shaped our podcast.Let's pay tribute to the incredible people who have supported and enriched our journey. This episode is not just about looking back, but about acknowledging the belief in ourselves and finding renewed purpose as we move forward. I'm excited to share candid insights into intentional living, family ties, and how this podcast has been a source of comfort in my battles with anxiety and perfectionism.We'll dive into the significance of daily spiritual practices and the importance of accepting our imperfect selves. Together, we'll celebrate the milestones we've reached and look ahead to the exciting path that awaits. So, grab your cup and join me as we embrace the journey behind us and the adventures yet to come.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

In our latest podcast episode, we dive into the real talk about being a woman, the ups and downs, and the growth that often goes unnoticed. This Women's Month, we're bringing in Joanne, a friend who's just about to hit a big birthday, to share her real-life story of personal growth and moving beyond past challenges to grab hold of her future. Her experiences, along with our own, are sure to motivate you to put yourself first and find value in the quiet yet impactful victories we achieve.This isn't just a time to reflect; it's a shout-out to women everywhere to support each other in all aspects of life, especially at work. We'll get into how being your true self at work can make a big difference in your career. Keisha will join us to talk about the importance of setting limits and how tough times can shape our relationships. We'll share touching stories about our families and the women who guided us, aiming to shed light on how we can grow, understand more, and build a strong community of women who lift each other up. Tune in to celebrate the complex journey of womanhood and the shared experiences that connect us.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Join me and Kris on a journey into Kundalini yoga, where we discover how it helps us connect with our inner selves and brings people together. We dive into the deeper meaning of Kundalini yoga, showing it's more than just physical exercises—it's a way to find inner peace and connect with others.In this episode, we talk about three main things: 1. the strong community bonds formed through yoga2.  how Kundalini yoga helps us listen to our inner voice, and 3. how yoga can be a haven during tough times. I share my yoga story, from practicing with my mom to how it helped me after having a baby. Kris and I discuss how yoga can free us from the pressures of society, the importance of making yoga welcoming for everyone, and how yoga communities can help us feel less alone. Come with us to explore the wonderful world of yoga and the sense of togetherness it creates.Show NotesLeave A ReviewLet's ConnectSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt like financial freedom is just a distant dream while you're buried in debt? Join me, Mikita, as I team up with life coach Camille, on a revealing journey from financial distress to abundance. This episode of Thym 4 Tea is a heart-to-heart on how you can break free from the shackles of debt, and why it's time for us to have frank discussions about money, mindset, and the emotional weight that comes with our bank balances.Camille, who once wrestled with her financial woes, now guides professional women towards security. We unravel the historical complexities of women's relationship with money and highlight the significance of perspective shifts that can lead to a life of both contentment and financial confidence. This isn't just about numbers; it's about emotional well-being and mustering the courage to confront financial struggles without shame.Together, we tackle the taboo of money talk, the perils of comparison, and the transformative power of self-care in the quest for personal fulfillment. Whether it's understanding how to prioritize savings over splurges or the wisdom of buying with cash, this conversation is a treasure trove of insights. So, pour yourself some tea, and let's embark on a path to financial wellness where the goal isn't just to survive, but thrive. With faith, self-compassion, and a sprinkle of strategic spending, we're redefining success one sip at a time.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

When the mirror reflects a stranger, where do we turn for the true picture of self-worth?  I was fortunate enough to converse with Ada, a happiness and confidence coach, who unraveled the often misunderstood tapestry of self-confidence. Our conversation uncovers the delicate balance between embracing our vulnerabilities and fostering genuine self-assurance. Ada's expertise enlightens us on the transformative power of self-acceptance as we navigate the complex relationship with food, body, and mind—a journey that underscores the essence of building lasting confidence.Through the pages of our lives, we script stories that shape our self-image, but not all narratives serve us well.  This episode is a candid reflection on personal crossroads and the role they play in our ongoing quest for happiness. It's an intimate look at how redefining our goals and reframing our relationship with exercise and diet can be the keystones to an unshakeable sense of self-worth, illustrating the profound impact of self-love and personal evolution.Embark on a journey with us as we navigate the landscapes of identity and self-perception. We discuss how even the simplest of choices, can be an act of self-empowerment, and how facing the opinions of others is part of the path to authenticity. Embracing insecurities is not a sign of weakness, but a courageous step toward building authentic confidence. Join us in this heart-to-heart, and you might just discover how revising the stories we tell ourselves can lead to a more empowering and confident life, rich with self-discovery and genuine fulfillment.Let's connect on social Show notesJoin the community Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt like your cluttered desk is a mirror to your cluttered mind? I, Mikita, have faced the same battle, and I'm here to tell you that there's hope. In a heartfelt heart-to-heart, I peel back the layers of my own chaos to reveal the transformative journey of aligning my space with my mental state.  Join me in understanding how the spaces we inhabit are not just a reflection, but a molder of our behavior. It's not about chasing perfection, it's about cultivating a serene haven that enhances your creativity and focus. If you're seeking control and peace within your environment, this episode is your guide to crafting a space that truly resonates with your calmest and clearest self.Navigating through the clutter to a well-ordered life can be daunting, but I'll share the practical strategies that have streamlined my life and can do the same for yours. Discover how setting goals, establishing routines, and personalizing your journey to organization can lead to a stress-minimized lifestyle that fosters personal growth and mental well-being. Whether it's assigning chore days or adopting 'fend for yourself' Fridays, these small steps can lead to a more organized and efficient existence. As we continue to support each other through social media, tune in to this episode for a motivational boost on the path to tranquility and success.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt the weight of others' expectations holding you back from your true purpose? Join me, Mikita, for a heartfelt exploration into claiming your destiny with your own hands. As I recount the lessons learned from my own missteps, like a semester lost to failure, we uncover the power of leaning into our personal challenges to propel us toward our authentic selves. Together, we discuss the vital importance of trusting our inner compass over the applause or disapproval of those around us. I'll guide you through the essential steps of aligning your life with your deeply-held values, and the fortitude it takes to march confidently toward your dreams.This episode is not just about finding your footing; it's about embracing the unique journey that is wholly yours. We delve into the core pillars that have kept me anchored—a blend of mental well-being, family, and spiritual grounding—and invite you to discover and hold fast to your own. For anyone wrestling with the shadows of social anxiety or the fear of stepping out of line, I offer my experiences and insights on creating a support network, even for the introverted among us. Through candid conversation, I aim to light a path toward self-acceptance, resilience, and a life lived boldly without a single regret.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

As we navigate this thing called life, I find myself reflecting on the narratives that shape our very essence. My guest, Asher, a veteran with a history as rich as the military honors he's earned, joins me to share his enthralling journey from the  Army into the boundless universe of entrepreneurship and wisdom coaching. We unravel the threads of identity, metamorphosis, and the art of self-narration, all while sipping on the metaphorical tea of Time, Energy, and Attention.The wisdom embedded within the written word has long been a vessel for personal expansion. Asher and I traverse the landscapes of thinking, writing, and speaking vocabularies, highlighting their pivotal roles in personal development. We delve into the transformative power of books across genres, from metaphysics to autobiographies, and discuss how harnessing the act of writing can distill our chaotic thought clouds into a focused beam of clarity. It's a conversation that empowers us to shape our realities with the stories we choose to tell ourselves and share with the world.WebsiteLet's Connect Meet AsherLeave A ReviewJoin in the conversation as we discuss the courage required to embrace multiple identities and expand beyond our comfort zones. From his leap from soldier to life coach to Asher's triumph over ADD and dyslexia, he shares the struggles and victories that come with finding and asserting one's voice.  Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt the heartbeat of a cultural renaissance, or yearned to trace the legacy of giants who have carved paths through the wilderness of history? Join me, Mikita, as we celebrate the vibrant tapestry of Black culture in an episode that honors the literary mastery of Langston Hughes and Zora Neale Hurston, and the soul-stirring rhythms of jazz that framed an era of revolutionary artistry. As we navigate the chapters of this journey, we'll unpack the profound narrative of "A Raisin in the Sun" and its reflection of our unyielding quest for identity and space to dream. This isn't just a tribute; it's a conversation that recognizes the power of dreams and the artists who wield their craft as both a shield and a declaration of self.Let's Connect on Social Now Notes Embark with me on a personal voyage through the corridors of my reflections, where the significance of "A Raisin in the Sun" resonates with chapters of my life. We'll not only share in the legacies left by cultural titans but also explore how their contributions continue to empower and uplift communities today. It's an invitation to support the vibrant chorus of voices that shape our narrative and to pave the way for future generations who will stand on our shoulders. This episode is a beacon, calling on every listener to engage, reflect, and honor the art that tells the story of resilience, creativity, and unapologetic pride. Please do me a favor and leave a quick review! Click here.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever felt like you're carrying the weight of the world on your shoulders? This week, I, Mikita, take you by the hand for a serene stroll beside a tranquil lake within our minds, where together, we learn to release that heavy load. We'll shed the burdens of stress, anxiety, and the relentless pressure of societal expectations, tossing them aside like rocks that have overstayed their welcome. It's not merely about finding a moment's peace; it's about a transformative journey towards sustained inner tranquility.Not friends on IG let's connect.Tuesday Tea Newsletter.Show Notes.Imagine a space where the ripples in the water reflect the lightness of your being as each rock of worry is cast away. That's the sanctuary I invite you to visit with me every Tuesday. Embrace the calm, the clarity, and the freedom that comes from within, as we seek solace in letting go. Bring along your favorite cup of tea and allow the soothing cadence of my voice to guide you into a state of relaxation that's been waiting for you all along. Join me, and let's walk this path to peace hand in hand.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

In today's heartfelt discussion, I share how journaling has carved a non-judgmental space for my inner dialogue to thrive, providing serenity and insight amidst life's chaos. Together, we'll dismantle the myths that may have kept you from this path and illustrate how journaling coalesces with meditative and breath work practices, laying down the keystones for mental resilience.Not friends on IG let's connect. Join Tuesday Tea for the all the latest.Show NotesImagine a practice so versatile that it effortlessly molds to your life's rhythm yet stands as a testament to your personal growth. That's the essence of journaling, a beacon guiding you towards authenticity and emotional emancipation. As we wade through various journaling landscapes—from the classic written word to the vivid strokes of artistic expression—I'll reflect on how this practice can anchor anyone, regardless of their bustling schedule or creative flair. This episode is an intimate sharing of my own experiences, with no guests to distract from the purity of the message. I extend an invitation to you: let journaling be your daily retreat for introspection and watch as it transforms the way you perceive and navigate your world.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt weighed down by the expectations you set for yourself or the achievements you're chasing? Join me, Mikita, on Thym 4 Tea, where we unravel the liberating art of emotional release. In a world that often equates worth with success, we take a hard look at the stories we tell ourselves and explore the freedom that comes with detaching from outcomes. Let's embark on a transformative journey together, learning to lean into gratitude and embrace life's journey with an open heart, ready to receive the universe's gifts.Not IG Friends let's Connect.  Join Tuesday Tea for all the latest info.Show NotesEvery now and then, life nudges us to hit pause and breathe in the beauty of stillness, a message that resonated deeply during my own week of unexpected rest. This episode of Thym 4 Tea invites you to recognize the abundance that flourishes in moments of self-care and to honor the power of a mindset shift from scarcity to plenty. Sharing my personal leap into nursing school amidst doubts, we uncover how positive narratives can not only elevate our psychological health but also propel us towards dreams we might have thought were out of reach. So, pour yourself a soothing cup, and let's celebrate the courage to own our stories as we navigate life's unpredictable but beautiful terrain together.Do me a favor and leave a Review!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

 Wish you knew a magic trick to manage it all?  We're about to crack the code on the two-minute rule, a powerhouse that empowers you to tackle tasks as they emerge and avoid procrastination. Providing this little-known strategy could transform your productivity, instill stress-free living, and more importantly, lead to a highly accomplished day.But the magic doesn't stop there. We also unlock the potential of effective planning to drive your productivity to new heights. Plus, we're offering some tips on crafting a morning routine that fills your day with energy and purpose and discussing why taking a breather is just as crucial as staying focused. And when things get tough, remember that breaking down tasks into manageable chunks could be your secret weapon against feelings of overwhelm. So, join me and discover how to create space for what truly matters in your life.Beautifully UnbalancedNewsletterFollow Me on IGLeave A ReviewSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever felt the sting of failure with a project you poured your heart into? It's a punch to the gut, no doubt. But what if I told you that failure is just the stepping stone to discovering your true potential? At least, that's how it was for me. When I started my blog, the results were less than stellar. But instead of throwing in the towel, I pushed through and found a new path to growth through podcasting. The struggle, and eventual success, taught me a valuable lesson: Our paths don't always unfold as we envision, but they lead us where we're meant to be. But don't just take my word for it. Let's talk about why blogs are still essential tools for business growth. From providing valuable content to humanizing your brand, blogs are more than just online diaries. Let's dig into how blogging can drive traffic, the evolution of blogging, and the importance of SEO. It's about creating a community of like-minded souls, filling gaps in the industry and sharing something you are genuinely passionate about. And remember, growth doesn't come overnight. Be patient with yourself and celebrate the small victories. So, ready to spill some tea? Join me next Tuesday for more wisdom-packed discourse. Don't forget to leave your reviews and share this episode with others. Let's grow together!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Feeling drained, overwhelmed, or simply out of sync? Let's shift that narrative together! Join me, Mikita on a transformative journey in this episode of Thym 4 Tea. We explore how to refill not just your cup, but your entire being by nurturing your mind, body, and spirit. We'll talk about the power of meditation, journaling, and continuous learning for mental growth. Discover the magic of physical activity and conscious nutrition for your body, and the tranquility that comes with inner connection or bonding with nature for your spirit. Just imagine how liberating it would be to redefine productivity and change our mindset around rest. Dive into the second half of the episode as we highlight the importance of balance for your overall well-being. We'll also touch on the significance of spiritual self-care and alignment with your beliefs and values. Learn how refueling your spiritual self through prayer or nature can help you achieve inner peace. Remember that self-care is not a luxury, it's a necessity for your mental, emotional, and creative health. So, tune in, and let's embark on a journey of becoming the best version of ourselves!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Get ready to challenge your self-doubts and welcome the entrepreneurial journey with open arms! Do you ever feel like you're just not enough? Let's shatter that illusion together as we navigate the all too familiar feelings of scarcity, whether it's about time, money, or self-worth. I am sharing my personal journey and the empowering realization that YOU are enough and capable of reaching your full potential. I'll walk you through the importance of setting goals, boundaries, intentional networking, and treating your business as more than a hobby, mulling over how these can fuel your growth and evolution.Ever wondered how to be intentional with the connections you make? I'll share tips on how to network with purpose and why it's crucial for your enterprise. Together, we'll discover the value of a solid business plan and its power in shaping your growth trajectory. We'll also discuss how a productivity-based routine can create space for you and foster growth. So, grab your cuppa, and let's conquer the fear of dreaming big, appreciate our opinions, and learn to build our businesses the right way!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Witness the magic of storytelling and its power to build deep, meaningful connections. Discover how weaving captivating narratives can help convey your brand's values, mission, and personality, establishing relationships with your audience that last. This episode unveils the importance of storytelling in everyday life, whether you're creating a social media post or engaging in a conversation with a friend.As our journey unfolds, we study the importance of storytelling in branding. Picture yourself acing job interviews and commanding attention on social media platforms by crafting compelling narratives. We turn the spotlight on successful brands like Nike and Airbnb, dissecting their storytelling techniques and discussing how to employ creative visuals, captions, and dialogue. The episode also offers insights into crafting authentic and engaging brand stories, drawing on elements such as character transformation and visionary quests.Finally, we touch on the emotional aspect of storytelling, underscoring the importance of authenticity and emotive language. Uncover the secrets to creating a cinematic experience for your audience, and understand the significance of staying true to who you are. As the episode ends, remember that everyone has a story to tell. We offer tips on how you can start crafting a story that resonates with your audience, regardless of whether you're an aspiring entrepreneur, an influencer, or someone longing for deeper connections.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ready to turn the tables on your productivity? Let's break down my secret weapon - the 60-40 rule. I'm Mikita, and in this episode, I am sharing my secret sauce.  I'll guide you through a new approach to creativity and productivity. We'll focus 40% of our energy on brainstorming, and a whopping 60% on taking those innovative ideas into action. By the end, you'll be armed with a powerful productivity hack, a fresh perspective, and a handy free template to help you implement these strategies.But we're not stopping at productivity. We're also diving into creativity - how to tap into your unique source of inspiration and weave it into your process. We'll chat about the importance of taking breaks, allowing your ideas to incubate and evolve, and how to keep your eyes on the prize.  So pull up a chair, get cozy, and join me for as we revolutionize the way we work, together.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

What does it take to navigate life's twists and turns, from career shifts to personal tragedies, and still find the courage to craft an unforgettable memoir? Well, you're in for a treat because we're about to dive into the extraordinary life of Judy Heveson, the incredible author behind the debut memoir, "Laugh Cry Rewind."

Feeling like you are always sacrificing your dreams and aspirations to meet the expectations of others? Ever wondered how you can flip the script and start prioritizing your own goals for a change? Well, you've come to the right place. This week, we're going to dive deep into the concept of personal success and how to claim it on your own terms. We'll explore the power of shifting your mindset, recognizing your own voice, and understanding the profound power of your choices.As part of the journey, we'll also delve into the impact of social media on our lives and how it can often steer us away from focusing on our personal goals. We'll discuss the importance of setting boundaries, reframing our perception of success, and how to manage the fear of missing out. We'll also reveal how you can turn the tables on the pervasive world of social media and use it to your advantage, rather than let it dictate your life. Finally, we'll debunk the myth that being constantly 'busy' equates to being productive. We'll shed light on the concept of intentional productivity, which emphasizes progress rather than a jam-packed schedule. We'll share some practical tips on how to set boundaries, understand the true meaning of success, and the power of saying 'no.' It's all about creating a life that aligns with your personal values, desires, and goals. So, grab your favorite beverage, sit back, and let's toast to a promising journey of self-discovery and personal growth.SHOW NOTESTUESDAY TEA NEWSLETTERON THE BLOGCONNECTLEAVE A REVIEWSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Get ready to be inspired as we sit down with the incredible Hunter Phoenix, an award-winning Hollywood actress, model, voice-over artist, and digital entrepreneur. Hunter is no stranger to dreaming big and facing challenges head-on. From growing up in housing projects to making a name for herself in Beverly Hills, she's navigated the tumultuous path to stardom with tenacity and grace. Join us as she shares her intriguing journey, the triumphs, and trials alike, and how she used each experience to fuel her success.In our chat, Hunter offers an inside look into her transition into the world of voiceover. Discover the emotional hurdles that can arise in the booth and find out how she successfully handled each one. But the conversation doesn't stop there. We also delve into her work as an acting, modeling, and voiceover coach, discussing how she learned to embrace her voice and accept herself fully. Hear first-hand how practical coaching can offer tangible steps toward progress and help alleviate frustration.Lastly, we touch upon Hunter's venture into video coaching, a powerful tool she believes can empower women and entrepreneurs alike. With the right guidance, anyone can step into their star power and elevate their confidence. We chat about key strategies to engage viewers, increase watch times, and generate quick content. Listen to Hunter's invaluable tips for shooting your first real, and learn how mastering this skill can catapult your business to new heights. Tune in for an insightful conversation brimming with advice, anecdotes, and inspiration. Get ready for a candid conversation that's sure to leave you feeling motivated and ready to chase your dreams.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever dreamt of pressing pause on life to reassess, refocus, and realign your goals? Ever wonder if your daily activities truly align with your purpose? This podcast episode is brimming with insights from my recent trip to Ireland, where I embraced the power of 'going with the flow' and truly living in the present moment.Join me, Mikita, as we explore the art of prioritizing goals, living more purposefully, and the transformative power of taking a break. We'll dive into my experiences and the wisdom derived from it, shedding light on the importance of emotional intelligence, handling distractions, and the power of an "idea dump." Whether you're an entrepreneur, a fellow podcaster, or just someone seeking to live more intentionally, this heartfelt conversation will offer valuable insights to enhance your journey toward purposeful living. Let's grab our cups of tea or coffee, and get started on exploring these lessons together.Tuesday Tea NewsletterMy Dublin Ireland AdventureLeave A ReviewMentioned in the episode Plann - social media auto publishing site Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ready to wash away negativity and embrace a more positive mindset? Join me, Mikita, in this episode of Thym 4 Tea, as we explore the art of flowing and releasing negativity through a guided meditation. Grab a cup of tea or coffee, get cozy, and let's journey together towards inner peace and tranquility.During our meditation, we'll visualize a river that represents your emotions, helping you release any tension or stress you may be holding onto. As we flow through this calming experience, you'll feel more at ease and relaxed, allowing you to tap into a more positive state of mind. Remember, this guided meditation is always here for you whenever you need a little emotional release. So, grab what you need, and let's flow together. Namaste.Laugh & Learn NewsletterJoin Community Leave A ReviewSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever felt like you're hiding your true self from the world? I know I have. That's why this week, we're diving into the world of self-expression, revealing how it can help us feel more alive, connected, and true to ourselves. Join me as I share my personal journey of discovering my voice and how it transformed my life. Plus, I'll be offering tips on how to lean into self-expression and embrace your individuality, including ditching perfectionism and finding creative outlets that bring joy.But it doesn't end there! We'll also discuss the magic of finding your unique voice and how it provides a greater sense of connection and purpose. Listen in as I share my tips on ways to lean into self-expression and celebrate our individual beauty. Grab a cup of tea and let's connect through these inspiring conversations, every Tuesday. And to stay in the loop, sign up for my newsletter for more helpful resources and a supportive community. Cheers to living life unapologetically and on your terms!Love Thym 4 Tea as much as I do then I would love to hear your feedback leave me a quick review. Thanks!Leave ReviewBeautifully-Unabalanced.comSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

What if there was more to mentorship than just finding that one perfect person to guide us? In this throwback episode with Gregory Diel, we reveal the untapped power of self-awareness and understanding our own identities beyond what society dictates. Together, we tackle the notion that one ideal mentor for every aspect of our lives is a myth and discuss how to seek influence and inspiration from various sources to truly grow.As we embark on this journey of self-discovery, Gregory and I also delve into the realms of self-awareness and heroism. We discuss building confidence by showcasing our abilities rather than merely assuming we can do something, the dangers of arrogance and elevation, and the pitfalls of self-sabotage. By challenging cultural conditioning, we can gain a fresh perspective on the world and embrace self-acceptance. Listen in and learn how to become your own hero by standing up for yourself and living a life that brings you the utmost happiness. Join us for this insightful and transformative conversation with Gregory Diel.Join FB CommunityLaugh & Learn NewsletterIf you love Thym 4 Tea as much as I do leave a quick review by clicking here I can't wait to hear your feedback. Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever found yourself in a moment where you realized you've got this, and felt an overwhelming sense of confidence and pride? I'm Mikita, and I want to remind you that it's okay to take a break, celebrate your accomplishments, and enjoy the moment. As you push to reach your goals and take things to the next level, it's important to step back and appreciate the journey.In this bite-sized episode of Thym 4 Tea with Mikita, we reflect on memorable moments and milestones that fill us with those feelings of confidence and pride. I encourage you to think about your own accomplishments and the people that matter most to you. Take this opportunity to cherish your journey, live life, and collect your flowers now. Join me each and every Tuesday for more delicious hot tea, self-care, and inspiration. Join FB Community Laugh&Learn Newsletter90-Day Goal Planning WorkshopIf you love Thym 4 Tea as much as I do then do me a favor and leave a quick review I would love to hear your feedback!Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

This is one of my favorite episodes with Chatela Monae. I wanted to redo this and share some of the key points that really inspired me to create a spiritual practice and find inner peace from within. If you want to listen to the entire episode then click here [00:00:02] Overcoming obstacles as a single mother[00:03:43] Navigating Life: Resetting After Divorce and Pandemic[00:07:11] Surrendering to God's Will[00:10:47] Finding Purpose Through Surrendering to God[00:14:15] Embracing a Higher Power in Life's Challenges[00:17:50] Finding Purpose Through Faith and Balancing Motherhood[00:21:12] Gratitude for Ongoing StoryIf you are loving Thyme 4 Tea with Mikita then please do me a favor and leave a quick review I would really appreciate it. Thanks your the best. Let's Connect Resources:Tea ThymeSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Are you struggling to find the confidence to pursue your dreams and live life unapologetically? Feeling weighed down by self-doubt and the opinions of others? It's time to stand up straight, square your shoulders, and claim the space you were created to be in. Join me, Mikita, in this week's episode of Thyme 4 Tea with Mikita as we explore the importance of recognizing your worth, showing up with intention, and surrounding yourself with supportive people who believe in your greatness. So, grab a cup of tea or coffee and let's get inspired together.As we walk through life, it's essential to learn how to move past challenges and embrace our unique paths. In this episode, we'll discuss the art of stepping into purpose, dealing with setbacks, and cutting ties with those who drain our energy. You'll also hear personal stories and insights on the journey to greatness while being encouraged to take charge of your life and create a positive impact on the world. If you're craving more motivation and support, don't forget to sign up for my newsletter to receive weekly self-care tips and inspiration to help you achieve your goals. Until next time, namaste.Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

"Sleep is the third pillar of your health, actually. So it's really important for us to start to pay attention to it."This is one of my favorite episodes on  Thym 4 Tea with Mikita. In this episode, Dr. Funke Brown shares her expertise on the topic of creating sleep routines for teenagers and the benefits of self-care. She emphasizes the importance of prioritizing sleep and self-care for optimal physical and mental health and provides valuable resources such as her Instagram and YouTube channels to access her sleep tips and learn ways to radiate your inner brilliance. With sleep being the third pillar of health, along with diet and exercise, we must educate our community about the importance of getting enough rest. Don't miss out on this insightful episode and learn how to establish calming and consistent bedtime routines that will leave you feeling refreshed and energized. Tune in now to Thym 4 Tea with Mikita and start prioritizing your sleep and self-care routine today! Want to listen to the entire episode then click here- Sleep is important for physical and mental health- Lack of sleep can lead to health problems and impaired driving- Consistent sleep routine is essential for teenagers If you are loving this podcast like I am then leave me a quick review so that I can hear from you. Have a topic you want to discuss then let's chat. Resources Tea ThymeJoin The Community Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Finding inner peace amidst the chaos of life can seem like an elusive dream, but what if there was a way to achieve it? Join me, as we explore various strategies and tips to help you strike the perfect balance between work, family, and personal responsibilities, and ultimately, find your center. From sitting in silence to practicing gratitude, we'll discuss practical methods to help you regain your sense of calm even in the busiest of lives. Get ready to find calm in 5 -minutes.In this soulful episode, we'll also dive into the importance of building a daily routine that works for you, whether it's setting aside time each morning for stillness or committing to small, achievable goals. Tune in and be inspired by our honest and open conversation, and discover how to slowly incorporate these practices into your daily life to experience the positive impact they can have on your well-being. So grab your cup of tea or coffee and get ready to embark on a journey toward inner peace and balance.If you loved this episode then check out How To Find Calm In Th  Mist Of Chaos Self-care FuelLeave A Review Connect with MeJoin the Community Support the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt unworthy or struggled with forgiveness? Join me, Mikita, as I sit down with Flowing River to discuss how a single moment from her childhood led to a 25-year-long journey of seeking validation and self-love. Together, we uncover the transformative power of forgiveness and how it can help us move forward in life.Flowing River shares her insights on methods of self-forgiveness, such as writing a heartfelt letter, practicing the Hawaiian technique Hupana Ona, or energetically releasing pain. We also delve into the concept of flow state and how journaling can foster healing and self-discovery. Grab a cup of tea and join our empowering conversation on the power of self-love and forgiveness.Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Ever felt overwhelmed by life's demands and struggled to prioritize self-care? You're not alone! As I take a much-needed break to recharge and spend time with my family, I want to share one of my favorite episodes that discusses redefining self-care and finding your voice. Grab a cup of tea and get comfy as we explore how to show up, reclaim our voices, and wholeheartedly love ourselves.Listen in as I unpack what true self-care looks like and how to embrace our authentic selves. I'll be cheering you on every step of the way as you learn to stand up, never doubt your passion, and live life intentionally and on your terms. Don't forget to connect with me on social media and visit my website for free resources! Join me every Tuesday for more delicious hot tea and empowering conversations.SHOW NOTESNEWSLETTER - Self-care FuelFREE RESOURCESIf you love Thyme 4 TEA with Mikita as much as I DO then do me a quick favor and live a review so that I can continue to provide great insight and content. Want to connect with me or be a guest? Email me at thyme4teamikita@gmail.com Let's be Instagram besties click hereNever forget to take care of yourself!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Hey there, it's Mikita, and welcome to Thyme 4 Tea, where we sip tea and spill the tea. Today's guest is the lovely Kalaura and we are talking all things makeup for women of color. As women of color, finding the perfect foundation can be a daunting task, but we agree that it's a crucial step in our makeup routine.  Don't be afraid to show off your personality through your lip color. Trust us, a bold lip can add an extra oomph to any outfit.We've noticed a significant shift in makeup trends over the years, with more and more eyeshadow palettes catering to women of color. Experimenting with different shades and finishes is important to see what compliments your skin tone the most. Overall, makeup is a fun and creative way to express yourself and enhance your natural beauty. Don't be afraid to play around with different products and colors until you find what works best. Stay beautiful, inside and out.SHOW NOTESCONNECTFREE RESOURCESIf you love Thyme 4 Tea with Mikita as much as I do then do me a favor and leave a quick review sharing all your love and feedback. I truly appreciate everything you do. Thank you!!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

As a mother, wife, and ambitious entrepreneur, there have been countless times when I felt overwhelmed by the weight of my personal responsibilities. I used to think that chasing my professional dreams while managing a family was a near-impossible task. But then, I discovered the secret to finding joy, building confidence, and embracing my imperfections. I'm here to share my journey with you, so you too can thrive in the chaos. The tea is hot so get comfy and let's dive in!Thyme 4 Tea Show NotesMikita Smith InstagramHere's a glance at what you can expect :[00:00:00] Balancing Life and Business as a Female Entrepreneur[00:03:45] Finding Joy in Entrepreneurship[00:06:55] Overcoming Comparison in Pursuing Passions[00:10:08] Starting a Coaching Business and Entrepreneurship Journey[00:13:37] Podcasts as Mentors for Finding a Business Mentor[00:16:45] Overcoming fear and doubt[00:19:57] Choosing Empowering Beliefs and Embracing Imbalance[00:23:19] Overcoming perfectionism in business and relationships[00:26:32] Embracing Failure: Failing Forward[00:29:42] Reframing Failure Mindset[00:33:19] Lessons from past mistakes[00:36:33] Importance of Self Care in Daily Life[00:40:20] The Power of Five Minutes a DayI love connecting with you and sharing valuable insight and would love to hear your feed back. I would love it if you took a few minutes to leave a quick review by clicking here. Your feedback is so important. Thank you!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

This week I'm celebrating my mom and all the incredible mothers out there. Growing up with five siblings in the 1980s wasn't always easy, but our mama's strength, resilience, and positivity were there to guide us through it all! Her influence on us was so strong - from her teachings of compassion and self-reliance to those fun memories like enjoying ice cream together or bonding during thunderstorms. She truly has been an amazing cheerleader for me throughout life - she gave me lessons beyond measure that have shaped who I am today. Tune into this episode if you're looking for a reminder of what matters most: savoring moments spent with loved ones; finding joy within yourself; showing appreciation towards others... The stories will make your heart smile – plus you'll get a few giggles along the way thanks to my contagious laugh! Don't miss out – hit play now… And leave me some love by leaving a review (wink wink)Want more Head to Beautifully-Unbalanced.comI can't wait to connect with you meet me on IG  and share how you are celebrating mothers day!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Are you tired of feeling trapped in a cycle of emotional eating, comfort food, and unhealthy habits? Are you feeling overwhelmed with stress? Struggling to break patterns of emotional eating? In this podcast, Lety Algeri, a holistic health coach and wellness educator, will teach you how to unlock healthier habits and take control of your relationship with comfort food. Join us as we explore the power of nutrition to harm or heal and get valuable strategies to transform your life! Learn how Lety went from having a newborn daughter who was sick because of the food she was eating to developing a passion for nutrition and health coaching that has helped thousands around the world. Don't miss out!SHOW NOTES[00:01:10] Emotional Eating Coach Lety. [00:04:29] Healing through food allergies. [00:07:19] Challenges of nursing as a new mom. [00:11:30] Emotional eating and space. [00:13:57] Emotional eating and pausing. [00:17:28] Conquering emotional eating. [00:20:18] Emotional eating and dieting cycles. [00:24:11] Micro habits for better health. [00:26:43] Small habit shifts for success. [00:30:27] Broken weight loss system. [00:34:21] Connecting with Lety Algeri.CONNECT W/ LETY ALGERITEA THYMELET'S CONNECTThank you for all your support, and if you love Thyme 4 Tea as much as me, then I would love to hear your feedback; leave a quick review here. Thank you!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

 Are you feeling lost and unsure of what to do now that your children have flown the nest or have headed off for college? Trust me, I understand how you feel. It's not easy to suddenly find yourself in a new chapter of life that is vastly different from what you're used to. You might be experiencing a whole range of emotions, from sadness to anxiety, and that's okay. But now is the time for you to take a deep breath, pause and let's have a chat.In this episode of Thyme 4 Tea, I want to share my journey into this uncharted territory of motherhood, and I want to offer you some comfort and support.I talk about my personal struggles with figuring out life after my kids left home for college. Trust me; this episode is a must-listen for any mom who is going through this kind of transition.But wait, there's more. I understand the urgency of wanting to get started on this journey of growth and self-discovery. That's why I'm offering a very limited-time bonus. If you download the workbook now, you'll also receive a personal coaching call with me, Mikita. Yes, you read that right. You'll get a chance to chat with me, ask me questions, and get personalized guidance on how to navigate this transition.So don't wait any longer. This is your chance to embrace this transition and make the absolute best of it. Trust me; you won't regret it.TIMESTAMPS00:04:16 Rediscover yourself and embrace change.00:07:12 Allow space to explore possibilities.00:14:05 Rediscover yourself and your love.00:19:37 Free self-care resources.TEA THYMELET'S CONNECT!Loving Thyme 4 Tea as much as me then, I would love to hear your feedback. Click here for a quick review. Thank you so much for your support. You are so amazing!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Welcome back to another exciting episode of Thyme 4 Tea with Mikita! Today's episode, titled "3 Easy Ways to Use AI in Podcasts and More," explores how artificial intelligence (AI) is revolutionizing the podcasting world by boosting creativity, saving time, and promoting inclusiveness. Join us as we dive into the awe-inspiring realm of AI and discover how it is transforming the way we create and consume podcasts.Our esteemed guest, Jessica Kupferman, CEO of She Podcast, shares her valuable insights on the role of AI in podcasting, tips on utilizing technology to our benefit, and the importance of diversity and inclusivity in the industry. Jessica's passion for empowering and educating women and non-binary individuals in podcasting shines bright as she provides vital information at the She Podcast Live conference – an event designed especially for this talented and creative demographic.In this episode, you'll learn about:Creativity Enhancement: Discover how AI improves podcast content by suggesting innovative topic ideas, generating catchy episode titles, and even assisting with script creation. Time-saving Techniques: Uncover the secrets of AI-powered editing tools, transcription services, and promotional automation that save you valuable time while producing high-quality episodes. Inclusivity Matters: Get inside information on the She Podcast Live conference, where we delve into the importance of creating safe and supportive spaces for women and non-binary individuals in podcasting.By the end of this captivating episode, you'll be armed with useful tips and resources to harness the power of AI and take your podcast to the next level. So grab your favorite cup of tea, sit back, and get ready for an enthralling and enlightening Thyme 4 Tea experience with Mikita and Jessica Kupferman!If you are loving all this juicy tea as much as I am, then click here and leave a comment I can not wait to hear from you. Get tickets to She Podcast or Learn More HERE!SHOW NOTESTIMESTAMP[00:00:27] Impact of AI in Podcasting[00:04:16] Speaker's journey to podcasting[00:07:36] Potential of AI in Podcasting[00:11:04] Benefits of Language AI for Writing and Marketing[00:14:25] Using Jasper for AI-powered content creation[00:18:03] AI Writing Tools for Podcasts[00:21:41] Challenges of Visions in Art Communication[00:24:54] Tips and advice for podcasters at different stages[00:28:08] The Importance of Building a Podcasting Community[00:31:19] Tips for Starting a Successful Podcast[00:34:50] Generating topic ideas for your podcast[00:37:59] Promotion of Xi Podcast Live eventSupport the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Get ready to celebrate"Thyme 4 Tea with Mikita" podcast, which hits the 2-year milestone! Discover how this podcast has helped me find my voice and challenged me to live my truth. Listen as I share my journey filled with ups and downs and valuable lessons learned along the way. From technology struggles to experimenting with different formats, I offer tips on how to get started without breaking the bank. Discover the three most amazing things that have happened to me thanks to podcasting. I reflect on my growth, mindset, and what I've learned thru podcasting which has allowed room for creativity and flexibility. In this podcast, I share some of my regrets and offer advice to those starting out. Connect with me on Instagram and enjoy free resources available to help you in your journey. Tune in every Tuesday!Get inspired and empowered and always remember to trust the process. Namaste![00:00:01] Starting a podcast and celebrating its anniversary[00:04:36] The Power of Podcasting for Finding Your Voice[00:08:43] Personal Growth through Podcasting[00:13:01] Overcoming Tech and Workflow Challenges in Podcasting[00:17:13] The importance of experimentation in podcasting[00:21:36] Starting a Podcast: Lessons Learned[00:25:57] The Amazing Journey of a Podcaster[00:30:37] Building a Community of Active Listeners[00:35:15] Call to Action & Resources for ListenersShow NotesLove This PodcastHelp Me Celebrate share your thoughts by leaving a review. I would love to hear from you so that I can continue to give you the best infoSupport the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Do you a secret passion or a hobby that you love to do?  Are you on the fence about if this passion is more than a hobby but could change your life? Then join me in this compelling conversation with Carl Bassfield, the founder of In-Depth Productions, as he shares his journey and insights on how he found his creative path in the world of photography. Listeners will learn about the importance of staying true to your unique vision, continually learning, and finding the courage to pursue your dream.Here's a glance at this episode :[00:03:23] Journey to photography.[00:06:50] Filming a wedding.[00:09:46] Building a photography network.[00:10:42] Building a supportive community.[00:14:02] Being a jack of all trades.[00:19:47] Building through imperfections.[00:20:35] Success and overnight success.[00:24:17] Photography tips for beginners.[00:29:20] White balance in photography.[00:31:34] Getting the Best Quality Picture.Thyme4tea Show NotesMikita Smith InstagramFREE ResourcesNeed a little magic then start here and discover your next step. If you loved this episode then check out this amazing show with Wendy Wonders on the power of manifesting. Click HereI love showing up and providing you with the best content and I would love to hear from you so that I can keep bringing you amazing stories from amazing people please share your thoughts by leaving a quick review I would love it. Click Here Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

When we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen closely, even when it means feeling uncomfortable as we stretch toward new heights and healing moments that will ultimately bring us closer into alignment with who God has called us, each uniquely created, is a beautiful intentioned masterpiece!In this episode of Thyme 4 Tea with Mikita, I share how finding my truth has helped me evolve and grow personally and professionally.  Get your FREE Affirmation/JournalShow Notes :[00:01:10] The power of reflection.[00:04:33] Mindset and self-validation.[00:09:57] Breathing exercises for calmness.[00:15:26] Self-reflection and growth.Thank you so much for supporting Thyme 4 Tea with Mikita Podcast. I would love to hear from you and would appreciate it if you took just a quick minute to leave me a review so that I can better serve you. Click here to leave a review. Thank you!Support the show#thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Are you ready to break out of the traditional workweek and start a business of your own?  Hear first-hand how Adam started his own tent rental business and get valuable advice on learning the basics of business and entrepreneurship, understanding the differences between a DBA and an LLC, and building relationships within the industry. Plus,  Adam will share his journey of starting his own business at 22 and the mistakes he made along the way. Don't miss these six steps to help you shift your mindset to start a business you love. So grab your cup of tea and get comfy because the tea is definitely hot!Episode  Show notes Free Guide to Create Your Big Magic and find what secret talents you might be hiding.Love this episode; then I would appreciate it if you would leave me a reviewNeed more inspiration to help on your journey, then listen to this powerful story with Auther Zavonda Parrish. #entreprenuer #tentrental #buildwhatyoulove Imagine what you could achieve if you had the time, support, and focus to go from idea to action. Are you looking for a unique way to unlock your potential and take control of your life? Or maybe you already know what you want to do but need some clarity around your goals. The Big Magic Workbook is the perfect guide for you! With its comprehensive approach, this workbook will help you identify what inspires you and develop actionable plans for success. It provides exercises and reSupport the show#purpose#healing#affirmation#womenofcolor#self-discovery#courageousconversations#generationalcycleofabuse #self-care #thyme4tea #thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen #batching#boundaries#goalsetting#productivity#expectations#afternoonoff#chocolatecake#timemanagement#measurablegoals

 Welcome to this episode of Thyme 4 Tea with Mikita podcast! In this episode, we have the pleasure and honor to be sitting down with Latif Whitaker, CEO of INOJ Health and Beauty and radio personality at Red Media Radio. Latif shares her inspiring journey of achieving her goals and dreams and how she has created a natural beauty brand that provides natural makeup, hair care, and skin products. Don't miss out on this inspiring story that will leave you feeling motivated and empowered to take action on your own dreams and goals! SHOW NOTES: 00:04:44 Natural healing with herbs00:09:28 Believe in yourself 00:18:27 Support others00:28:28 Just do it00:32:04 Live authentically 00:37:26 Connect with Latif on FBFREE Create Your Big Magic GuideGo from not knowing where or how to get started to finding the clarity and support you need to take your amazing gifts and talents to a new level. Remember you already have what it takes sometimes you just need a friend to help you along the way. Want more ways to connect and get awesome free tools then start by clicking here. I promise to always keep you up to date on the latest tea!If you're looking for ways to support me and the podcast just go to where ever your listening to this podcast and leave a review. It would mean so much to me. Support the show#purpose#healing#affirmation#womenofcolor#self-discovery#courageousconversations#generationalcycleofabuse #self-care #thyme4tea #thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen #batching#boundaries#goalsetting#productivity#expectations#afternoonoff#chocolatecake#timemanagement#measurablegoals

What season of living are you in right now?  This year I have never been more focused and committed to showing up in every area of my life and being intentional. For me, this looks like serving you with more value and creating a community that provides connection and support. In my personal life, it looks like taking control of my health and being present for my family and friends. Get ready for a year packed with lots of real conversations. I am sharing it all with some amazing guests.If you join me on my podcast, here are 5 things you can expect to learn: 1. The power of mindset and how it affects our presence 2. Recognizing imposter syndrome and how to overcome it 3. Real conversations, including all the things that have worked and all the things that didn't work 4. Achieving big goals with intentional living 5. Cheerleading and support to help you move past whatever boundaries may be in your way Join me as I embark on this journey, and let's learn together!00:00:17 Be intentional; believe in yourself.00:06:37 Dream big and be intentional.00:12:09 Practice self-care and gratitude.Show NotesJoin The  CommunityLet's Connect Free Create Magic Workbook  #intentionalliving #mindset #imposterSyndrome #achievinggoals #cheerleading Imagine what you could achieve if you had the time, support, and focus to go from idea to action. Are you looking for a unique way to unlock your potential and take control of your life? Or maybe you already know what you want to do but need some clarity around your goals. The Big Magic Workbook is the perfect guide for you! With its comprehensive approach, this workbook will help you identify what inspires you and develop actionable plans for success. It provides exercises and reSupport the show#purpose#healing#affirmation#womenofcolor#self-discovery#courageousconversations#generationalcycleofabuse #self-care #thyme4tea #thyme4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen #batching#boundaries#goalsetting#productivity#expectations#afternoonoff#chocolatecake#timemanagement#measurablegoals