See Beneath Your Beautiful

In this intimate and often hilarious episode of Beneath Your Beautiful, host Hara Allison is interviewed by her daughters, Savana Alden, 28, and Sonya Fernandes, 24, spanning years of shared memories and deep love. A testament to the unbreakable bond between a mother and her daughters, this episode is a delightful blend of depth and lightness.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards.Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Matthew Chavez is a Breathwork facilitator and Somatic coach who offers what he refers to as, 'Sacred Journeys for Awakening Souls'. Since a young age, Matthew has had a deep curiosity and drive for exploring body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body, what has become an essential relationship to nurture. Now he helps others connect with their bodies in order to come home to their souls. For more information: InstagramYouTubeWebsite________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing!Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path.John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community.For more information: kishar.org________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing!Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Bill Kalivas is a Spokane native with a 30+ year career spanning military service, healthcare, technology, public sector leadership, angel investment and entrepreneurship. He is the co-founder of LaunchPad Inland Northwest, a non-profit organization dedicated to growing the Spokane and Inland Northwest regional innovation economy. Bill is passionate about the Spokane regional community and has served on various local boards. He is currently a Google Cloud Sales Executive and has held similar positions with leading tech companies. Bill attended the Community Colleges of Spokane and University of Maryland Global Campus while serving the Air Force. BIll has been married for 23 years and has 4 children; 2 from a previous marriage, ages 40 and 39 and 2 with his wife April ages 20 and 17. Bill also has 5 grandchildren.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Bruce W. Brackett (BWB) is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. BWB's upcoming memoir, “How To Breathe While Suffocating: A Story of Overcoming Addiction, Recovering From Trauma, and Healing my Soul” is being published by WILEY and will be released April 9th, 2024. Originally from southwest Montana, BWB moved to NYC at the age of 18 to pursue his dreams of being on Broadway. After many distractions, making it to Off-Broadway, and developing several addictions, meth being a big one, BWB found his true calling and his way back to sobriety through art and by advocating for recovery to his online audience of over 1.4 million people.This online community of recovery fuels BWB's love, passion, creativity, and mission to share positivity and the possibilities of recovery.For more information: www.howtobreathewhilesuffocating.comwww.instagram.com/bwb.positivitywww.tiktok.com/@bwb.positivitywww.youtube.com/@bwb.positivity________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

On this week's episode of "Beneath Your Beautiful," we're joined by Shaelyn, a courageous 22-year-old who opens up about the challenges of living with schizoaffective disorder, depressive type. Diagnosed at 16 during the tumultuous high school years, Shaelyn shares the raw and honest journey of navigating mental health struggles, hospitalizations, and the search for stability.From breakdowns in the band room to finding effective coping strategies, Shaelyn's experience sheds light on the complexities of mental illness and the importance of seeking help. Discover the impact of therapy, the power of grounding exercises, and the ongoing battle to maintain mental wellness amidst life's obstacles.This episode is a beacon of hope and a reminder that, with support and determination, it is possible to navigate the darkest of times and emerge stronger.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Joe Martin is an entrepreneur, best-selling author, podcaster, dad, husband, TEDx speaker, football coach, mentor, and lover of dad jokes. Known for his positivity, sense of humor, and commitment to serving others, he has helped thousands of women look, feel, and perform their best.  He has recently started Relentless Positivity Mentoring, a program designed for kids ages 10-14 who want to feel better about their body, build confidence, have better self-esteem, and have a trusted adult figure they can confide in.For more information:fitandpositive.comPodcastBookGet two free weeks of online workouts! Email FitHuntsville@gmail.com and type “Hara.”________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Join us this week for an intimate conversation with Geoffrey Smelser, who shares his journey of battling a rare childhood cancer, olfactory neuroblastoma, to navigating the complexities of the aerospace industry, alcoholism, divorce and single fatherhood.Geoffrey's candid discussion on mental health, personal responsibility, and the importance of taking life one day at a time offers valuable insights and inspiration. Join us for this episode of "Beneath Your Beautiful," where courage and connection light the way.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

From broke and broken to a philanthropic multi-entrepreneur. From trauma survivor to soul searcher and manifesting maven. From anxious and afraid to badass iron sister. From midlife standstill to adventurous nomad. From painful loneliness to embracing blissful solitude. I changed my life, and so can you. Sabine is not just a master at helping midlife women reinvent themselves; she's a powerhouse of clarity, confidence, actionable steps, momentum, and success. As a seasoned Business and Life Coach, an engaging bestselling Author and Speaker, a dedicated Podcaster, and a dynamic Multipreneur. Sabine embodies the spirit of transformation. But that's not all. Sabine also stands tall as a bodybuilder, showcasing her commitment to not just mental and emotional strength but physical prowess as well.Her mantra, "Clarity changes Minds, changes Lives," is not just a catchphrase; it's a lived experience. Sabine's life story is a testament to the power of a clear mind and a strong mindset.From navigating the complexities of being a serial entrepreneur to the challenges of raising twins as a single mom, her journey has been nothing short of extraordinary. Sabine has faced and overcome daunting hurdles, including personal trauma and a battle with cancer. Each of these experiences has contributed to her transformative journey from victim to victor, allowing her to guide others to flourish and achieve heights they never thought possible.Her strategy is elegantly simple yet profoundly effective: Sabine believes that success stems from clarity and the right mindset. She views feelings as a superpower and dismisses fear as having no vote in our life choices. To her, failure is not an option, and external circumstances should not dictate our potential. This philosophy has been the cornerstone of her personal success story, balancing the demanding roles of motherhood with the exhilarating challenges of entrepreneurship.Sabine's approach goes beyond conventional coaching. She builds emotional intelligence and fosters a growth mindset, enabling holistic success and, more importantly, lasting happiness. She firmly believes that each person possesses an inherent potential for greatness.For more information:ThePowerLifeCoach.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

This week's podcast episode of "Beneath Your Beautiful" dives headfirst into one of society's most stigmatized topics: suicide. Maggie Crabtree opens up about the loss of her sister to suicide, a journey marked by providing support and realizing her lack of control. Tracy Oeser, a mother who lost her daughter 17 years ago, shares invaluable tips and talks about her advocacy. And, finally, Cassandra Carpenter provides a unique perspective on how suicide was normalized within her family, shaping her understanding of mental health from a young age.In order of appearance:Maggie Crabtree has 30 plus years in all aspects of communications, PR, research, advertising and special events planning.  She spent 10 years as an adjunct instructor at Eastern Washington University and Gonzaga University and is now retired, caring for her mom, taking long walks with her hubby, playing with her grandkids and volunteering in her community.___Tracy Oeser is the CEO of Postvention Collective, LLC and the CEO and Bereavement Coach of Journey Thru Grief, LLC. She is a passionate advocate for mental health support and by using her breakthrough concept of “The 4 Phases of Suicide Loss,” she speaks for those who have lost family and friends to suicide. Tracy hosts the podcast, “Journey Through Your Suicide Loss” and has been a guest on many different platforms. She holds both a BA and MS in Psychology concentrated in life coaching. Tracy is also an award-winning author and has received leadership and innovation awards for her work in the postvention field. She serves as a current member of various suicide prevention organizations throughout the United States and is a past board member of the American Association of Suicidology.Postvention CollectiveJourney Thru GriefJourney Through Your Suicide Loss Podcast ___Since finding her niche as a horror movie monster in 2015, Cassandra Carpenter has graduated into all genre of film, editorial, and immersive performances. Classically trained, she studied theatre at SFCC for several years before pursuing her studies further via local workshops and acting camps. She has been published in various editorials, both locally and internationally, for her work as a petite curve model, in addition to her work as an actor, haunter, voice over artist, costumer, stylist, and improv pro. Recent credits include Campbell House Holidays, Scarywood Haunted Nights, and Blindfold by Mermaid Motel Media.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee and is a finalist for The Women Changing the World Awards, presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Michael Cinicollo survived a life-threatening motorcycle accident at the age of 23. His arm was nearly amputated, he was told he would never walk again, and he fractured his skull. For the next three decades, Michael led a sedentary lifestyle. Now, at 61, he teaches yoga and credits his practice with helping him wean off pain medications, regain strength, and ultimately, lose weight and improve his overall health. He speaks with passion about the impact of yoga on his life, emphasizing that it's never about the poses but the inward journey they facilitate. Michael's story is a powerful reminder that life can change in an instant, but it's how we respond to those changes that define us. His candid reflections on his upbringing, his relationship with his family, and the insights gained through his practice are both moving and inspiring. His message is clear: movement is towards life, and it's never too late to start on the path of self-improvement.For more information:instagram.com/abrokenyogi________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Misty Shipman is an enrolled member of the Shoalwater Bay Tribe of Indians. She is a filmmaker and grant writer based in Eastern Washington. Her past films include The Handsome Man, which won Best Narrative Short at the Native Awards of Excellence, Polly, Paulina, Pauline!, and Blindfold. Misty holds an MFA in Creative Writing from the University of Idaho, and a PhD in Native American Literature with a concentration in Film from Washington State University. She is the New Works Festival director at Stage Left Theater and loves supporting art in her local community.For more information:instagram.com/mermaidmotelmedia________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Dr. Kari Thach, aka Doctor K, is a multifaceted individual with a passion for the arts and a thirst for adventure. Born in Thailand and adopted to the United States, Kari discovered her talents in singing, dancing, ballet, and guitar at a young age. She honed her skills in ballet training across the globe, including Moscow, Seattle, Bahrain, France, and California. With over 90 countries under her belt, Kari's travels have broadened her perspective and fueled her curiosity. She even has a pet mini pig named Oliver!Before pursuing research at Cedars-Sinai hospital, Kari explored her culinary side as a sushi chef, training under the infamous Japanese chef, Sota Akiyama. With a Ph.D. to her name, Doctor Kari Thach is a true Renaissance woman, blending art, adventure, and science in her remarkable journey.For more information: instagram.com/doctornoodle1911www.karithach.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Rose Backs is an auctioneer, emcee, speaker, and ministry leader. Once a shy girl with a speech impediment, she now commands the stage with intention and purpose. She advocates for organizations that invest in others. ________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Dr. Tori Ellis, coach, author and mom, is leading and guiding others in education and the workplace.  She is dedicated to providing tools for exemplary societal contributions, emphasizing wellness, positive psychology, and entrepreneurship.For more information: thesoundofbusiness.org________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Becky Van Keulen's husband, Jonathan, was diagnosed with cancer when their kids were 2 and 4. Together, they formed Cancer Can't to serve adult oncology patients in the INW. Becky, the ED, has found joy and purpose through her loss by helping others.For more information:www.cancercant.com ________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Kristina Strong, Ph.D. is a personal resilience coach. She teaches women how to find balance and peace within themselves, to lean into self-compassion during challenging times and to challenge the inner critic that holds them back. For more information:kristinastrong.comfacebook.com/kristinastrongcoachinginstagram.com/krisitnastrongcoaching________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Brenda Nearpass, real estate agent and recent author had her life turned upside down when she went in for a sinus infection and was diagnosed with a massive brain tumor. Since her surgery, she has helped others and has become an inspiration to many.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Katrina Byrd, writer, playwright, and as her alter ego, Boa Flouncer, she encourages followers to be themselves. When Katrina's partner died from ALS, Byrd's advocacy work began. “If who I am offends you, then, honey, prepare yo'self!”  twitter.com/boaflouncerinstagram.com/boaflouncerSign up for the Flouncer's newsletterhttps://lp.constantcontactpages.com/su/9ZCbwbx?source_type=fbpo&source_id=05a56a39-740b-40cd-be73-b725f1ee1629&fbclid=IwAR1ol7yDP8nwAwQaVPcOHAXdYZ7PbNGgK48k7kexGcsjrEzr_aG1ikMPFHk________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Jenn Drummond, author, and founder and CEO of a financial services company, was in a horrific car accident that brought her inches from death. Realizing she can choose HOW she lives and not when she'll die, she now spends her time inspiring others.For more information: jenndrummond.com ________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Molly Allen, daughter of Ellen Travolta, is a Spokane, WA radio personality, a playright, a mom, a grandma, a girlfriend to fireman Ken and is co-founder of Safety Net, an organization that helps kids who age out of the foster care system.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Andrea Johnson's passion is to equip female leaders to trust their ability to think critically, create imaginatively and lead effectively. Uncovering and understanding the significance of her own core values is the key to her process.  For more information: theintentionaloptimist.com/Links Special link to download The Core Values Exercise: https://www.theintentionaloptimist.com/beneath________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Paul Zolman, Love Language Linguist, shares his journey from a background of anger to understanding the significance of love. He developed a cube game which helps us understand and implement the Five Love Languages in daily life.For more information:www.roleoflove.cominstagram.com/roleoflovediceinstagram.com/paul_zolmanfacebook.com/roleoflovedicefacebook.com/paul.zolman.7linkedin.com/in/paulzolman________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

The ups and downs of being a stepparent. Host Hara Allison chats with Corrie Woods, Timothy Plotzki, Melanie, Teevee Natividad Aguirre, Janelle, Heatherann Woods and Rebecca Mielke.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Darius Wallace was broke, homeless and struggling with anxiety, depression and suicidal thoughts and now helps others. He's been in Hollywood movies, was a TEDx Memphis coach for years and teaches methods of self improvement through meditation.For more information:dariuswallace.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Kimberly Braun, author, TEDx speaker, former meditation faculty at Omega Institute, was also a monastic nun. With a master's in theology coupled with ordination, she lives to inspire others to connect to, and live from, Divine Love at their center. For more information: kimberlybraun.com essencetribe.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Maureen Kritzer-Lange MSW, LCSW is a Psychoanalyst specializing in treating eating disorders (relationship with food, obesity, anorexia, bulimia, compulsive overeating), depression, anxiety, post-traumatic stress disorder, and self-esteem. For more information:Podcast: iheart.com/podcast/269-my-secret-life-with-an-eat-80570462 Website:  donttrustthemirror.com YouTube:  youtube.com/@maureenkritzer-langemswlcs1459 Instagram:  instagram.com/kritzerlange Facebook:  www.facebook.com/Iliselange________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Robin Andrus, school psychologist and single mom, discusses her experience of adopting a special needs child from China. Despite his medical challenges, he is kind, resilient, and teaches Robin the importance of connection and kindness.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Marsha Vanwynsbergheis a storytelling NLP Trainer, speaker, publisher & author, 2xs podcaster and is on a mission to help others. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart.For more information:marshavanw.com/ instagram.com/marshavanw/ facebook.com/marsha.vanwynsberghe Own Your Choices Own Your Life podcast: https://apple.co/3h2Jcti YouTube: https://bit.ly/3Dmk75q tiktok.com/@marshavanw OUTSPOKEN: marshavanw.com/outspoken2023________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Courtney Elmer is a Forbes-featured business consultant and host of AntiFragile Entrepreneurship™ podcast. Drawing on her background in psychology and as a cancer survivor, she helps experts use their voice to create meaningful change in the world.For more information: theeffortlesslife.co antifragileentrepreneurship.co instagram.com/thecourtneyelmer linkedin.com/in/courtneyelmer________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Madhu Das, formerly a monk, is a holistic lifestyle coach, ayurvedic therapist, professional musician, bhakti yoga and kirtan teacher. His mission is to help his clients thrive – physically, mentally, emotionally, and spiritually.For more information:madhu.life________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Christina Mejia, 34, model, had a mother who was a heroin addict and a father who beat her. She hasn't had it easy, but she “just smooshes the lemons and makes lemonade with extra sugar, cuz I'm sweet!”For more information:facebook.com/OfficialChristinaMejia________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Dementia/Alzheimer's: Elin Adcock, Cindy Oster, Aida Vogt, Christie Goforth, Jamie Absalonson, Leslie Woodfill, Natalia Ramos, Sowmya Surapaneni and host Hara Allison share their stories and connections to the disease and what they've learned. ________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Morrie Schwartz, from  “Tuesdays with Morrie” by Mitch Albom, posthumously releases a new book with his son and book editor Rob Schwartz: “The Wisdom of Morrie: Living and Aging Creatively and Joyfully.” For more information:  wisdomofmorrie.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Mary McDirmid, ChSNC, is founder and COO of Special Abilities Network, an organization dedicated to empowering families caring for a loved one with special needs. Mary and her husband also have a child with special abilities.For more information: specialabilitiesnetwork.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Jan Stewart is a mental health and neurodiversity advocate, author and recipient of the Mom's Choice Award.  She shares her family's roller coaster journey and inspires and empowers parents to persevere, have hope and know they aren't alone.For more information:www.janstewartauthor.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Craig Thayer, a Christian trauma surgeon, high-level leader, speaker, and cohost of a radio show, shares his stories of hope, inspiration and belonging. Craig went through tragedy and found triumph and gained strength in adversity.For more information:CraigThayer.netfacebook.com/Tank.Thayerinstagram.com/TankThayer________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Victoria Pelletier, co-author of Unstoppable, became one of the youngest COOs at the age of 24, a president by 35 and a CEO by 41. She inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture.For more information: https://victoria-pelletier.com/https://www.linkedin.com/in/victoriapelletier/https://www.instagram.com/victoria_pelletier_unstoppable/https://www.facebook.com/Victoria.Pelletier.Speakerhttps://www.youtube.com/c/VictoriaPelletierNoExcuses________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Cyndi Rai, Nutritional Therapy Practitioner at Happiness Hives, is on a mission to help people break free of toxic systems and habits by showing people how to use food as medicine, meditation as medication and the local farmers' market as a pharmacy.For more information:happinesshives.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Martina Clark tested HIV-positive and was given five years to live. 30+ years later, her memoir, My Unexpected Life, chronicles her journey of a positive-woman's perspective of the AIDS pandemic and demonstrates that individuals do change the world.For more information:instagram.com/MartinaClarkWriterfacebook.com/MartinaClarkWriteryoutube.com/@martinaclarkwritermartina-clark.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Women + SEX: 13 women (Jen, Stella, Ann, Bethany, Jana, Melissa, Sarah, Aida, Annette, Elin, Susan, Jessica and Melanie)  ranging in ages from 26 to 64  openly discuss sex – from faking orgasms, masturbation, toys, labias, saying no and more!The inspiration and desire to discuss sex openly with women was born after host Hara Allison read Come As You Are  by Emily Nagoski. She highly recommends the book and wishes it was required reading for everyone. A note that all of the guests hadn't read the book prior to taping.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Rebecca Fogg, author of Beautiful Trauma, shares about her recovery from the partial amputation of her hand in an explosion and her move to London, where she co-founded the Institute of Pre-Hospital Care and continues to work, write and learn fiddle.For more information and to purchase book: https://linktr.ee/RebeccaDFogg________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Trudi Beckett, Michelle White and Jessica Kaminski discuss their queer and trans school-aged children and the things they endure: bullying, bathroom selection, self-hatred and confusion, etc. The moms share their hopes and dreams.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Kitara Johnson grew up in an inner-city Chicago neighborhood where she witnessed the consequences of injustice and privilege. She's a trailblazer in the field of diversity, equity, and inclusion and her story and achievements serve as an inspiration.For more information: facebook.com/kitara.mcclure________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Steven Matthew Clark defies limitations while incarcerated in a maximum-security prison. Pursuing a Ph.D., he achieved academic milestones and serves on the Maine State Prison restorative justice steering committee. As a certified ICF coach, he empowers others. Through the Awakening Exchange program, Steven fosters healing, growth, and connection among those impacted by the prison system. His dedication to expanding awareness and promoting restorative justice makes a profound impact on individuals and communities alike. For more information: awakeningexchange.com wakeningexchange.sutra.co________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards, was a 2023 Publisher Podcast Awards nominee in Health & Wellbeing and is a nominee in the 18th Annual People's Choice Podcast Awards in the category of Health.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Roy Remer is the Executive Director of Zen Caregiving Project and is an end-of-life caregiver and educator. He is a dedicated practitioner in Soto Zen tradition and guides wilderness-based rites of passage programs in partnership with EarthWays.For more information: zencaregiving.org________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and 2023 Publisher Podcast Awards nominee in Health & Wellbeing. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Chantal Carter's passion to uplift women of color through fashion inspired her to develop a diverse skin tone intimates line called Love & Nudes. This brand is fashion and a social movement connecting women and celebrating the beauty of difference.Stage Zero Collection: loveandnudes.com/pages/stage-zero-collection Love & Nudes: loveandnudes.comPetition to lower breast cancer screening age from 50 to 40 years old: Change.org/Stage0Collection________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and 2023 Publisher Podcast Awards nominee in Health & Wellbeing. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Jusup Sandoval is a content creator, musical artist, ultra athlete and a single dad who has gone through tremendous mental and physical limitations but continues to persevere and find the opportunities in the challenges he's faced. facebook.com/jusup11instagram.com/jusup11tiktok.com/@jusup11youtube.com/jusup11solo.to/jusup11________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and 2023 Publisher Podcast Awards nominee in Health & Wellbeing. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Donata De Luca is a Holistic Wealth Coach who guides you to connect to the wisdom of your body to rise up. Her holistic approach brings you to a deconstruction and redesign process of creating your life from the inside out.For more information:For a FREE Holistic Wealth Assessment connection call email d.delucainternational@gmail.com.facebook.com/donnadelucalinkedin.com/in/donata-de-luca-32814b119instagram.com/donata.deluca________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and 2023 Publisher Podcast Awards nominee in Health & Wellbeing. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Nicole Kerr, eternality advocate, speaker and author of You Are Deathless. As a 19-year-old cadet at the USAF Academy, Nicole was forced to learn how to live and love differently following a terrifying and transformative near-death experience. For more information:NicoleKerr.comfacebook.com/nicole.a.kerrinstagram.com/nicole.angelique.kerrlinkedin.com/in/nicole-kerr-8920438________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and 2023 Publisher Podcast Awards nominee in Health & Wellbeing. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Daniel MacQueen is a traumatic brain injury survivor and speaker. He has recently returned to Vancouver, Canada from London, where he suffered a brain hemorrhage. He is currently working to get back to life as usual.For more information: macqueendan.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and 2023 Publisher Podcast Awards nominee in Health & Wellbeing. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com