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Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.Register here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with Dr. Camille Preston, who woke up one day at 4 am with an entire book outline downloaded into her consciousness. After five deaths in five months and a lifetime of accepting lies she was sold about what success should look like, Camille wrote "Living Real," a manifesto for redefining success, presence, and happiness on your own terms.They explore:How tension creates consciousness and why holding it with compassion opens the next level of possibility thinkingThe difference between forcing, resourcing, and sourcing, and why operating from source changes everythingWhy we change more often from pain than pleasure, and how strengthening your container allows you to hold moreThis is a conversation about building the capacity to feel the full range of life, dismantling the thought system based on fear, and trusting that when doors start opening after you say yes, something is meant to come through you.Connect with Dr. Preston:Get her book, Leaving Real, at LivingReal.AimLeadership.comLinkedIn________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

What if the leaders of the next health revolution aren't doctors or scientists but four teenagers? In this uplifting and powerful episode of ReInvent Healthcare, Dr. Ritamarie sits down with the Ansari brothers, Abdullah (18), Zain (14), Emaad (12), and Qasim (10), known as The Holistic Kids. These young wellness advocates are authors, podcasters, and national speakers, inspiring their peers to take ownership of their physical and mental health.With chronic illness, anxiety, and metabolic dysfunction rising fast among youth, this conversation is a beacon of hope and a call to action. Discover how these boys went from health challenges to health leaders, what role their mom played in the transformation, and why they believe any teen (and any parent) can be part of the solution. If you're a parent, practitioner, or educator who cares about the future of healthcare, this is a must-listen episode.What's Inside This Episode?The sobering statistics that sparked these teens' mission and why the next generation's health is at riskHow four teenage boys transformed their health with real food and root-cause thinkingThe top challenges teens face today and how to solve them without medsWhy parents and practitioners need to rethink how we engage youth in their health journeySurprising strategies that helped improve mood, sleep, confidence, and performanceA teen-led perspective on health freedom and personal responsibilityResources and Links:Download our FREE Guide to Customize your Food Plan for Health and Longevity Join the Next-Level Health Practitioner Facebook group hereVisit INEMethod.com for training and tools to grow your practiceCheck out more podcast episodes hereThe Holistic Kids' Resources and Links:Visit their website: TheHolisticKidsShow.com Check out their books, including:The Teen Health Revolution: TheTeenHealthRevolution.comAdam's Healing Adventures TheTeenHealthRevolution.comGrab their free gift: Dessert Recipe CookbookListen to their podcast:iTunesSpotifyFind them on social media platforms:Instagram: @holistickidsshowFacebook:https://www.facebook.com/theholistickidsshow/Guest BioAbdullah, Zain, Emaad and Qasim Ansari, 17,14,12,10, are the hosts of The Holistic...

Welcome to episode 200!!! This is a huge milestone! Four years ago, this podcast started in my closet with a laptop, a DIY intro, and a commitment to show up imperfectly. Today, I'm celebrating 200 episodes with you — whether this is your first listen or you've been here since Raising Happy Teens. Thank you for being here, sharing episodes, sending messages, and letting me be part of your life.As we wrap up the year, we're officially in “New Year, New You” season, and the internet is overflowing with pressure to fix yourself, reinvent yourself, or overhaul your entire life on January 1. But here's the truth:You don't need a new you. You just need a supported you.In this special milestone episode, I'm breaking down why traditional New Year's resolutions often fail — and how to set goals that feel aligned, meaningful, sustainable, and actually doable. This episode is short, sweet, and designed to help you create real momentum without burnout or perfectionism.

Anxiety is something nearly everyone faces — but few know how to navigate it with clarity, faith, and peace.In this episode of The Truth Response, Derek is joined by Shaleza and Shaelyn for an honest, multi-generational conversation about anxiety, fear, control, and the search for peace in a chaotic world. From school stress and uncertainty about the future, to medication, generational trauma, and surrendering control to God, this episode dives deep into what anxiety really is — and how faith can transform how we respond to it.We explore:What anxiety looks like across different generationsHow fear and uncertainty fuel anxious thinkingThe difference between reacting in anxiety and acting in peaceWhy anxiety is often a symptom, not the root issueFaith-based tools for grounding yourself when anxiety hitsThe tension between truth, compassion, and speaking in loveThis conversation is raw, thoughtful, and grounded in Scripture — reminding us that peace isn't the absence of anxiety, but learning how to walk through it with God.

Michael Walsh spent 30 years helping businesses scale to $50M+ and discovered something that contradicts everything you've been taught: treating your team like a "well-oiled machine" destroys the exact expertise your clients pay for. After burning out in 1996 with zero vacation days, he redesigned his entire approach. Now, he takes 18 weeks off annually while his consultancy thrives.In this conversation, Michael breaks down why 20th-century industrial thinking fails in expertise-based businesses, the ecosystem approach that unlocks sustainable growth, and how AI is accelerating the shift from information work to creative work.Key Insights:The hidden cost of the machine mindset: why systemizing people like interchangeable parts kills creativity and innovation in marketing, consulting, and service businessesThe 3 Freedoms framework: Freedom IN your business (doing work you love), Freedom FROM your business (it runs without you), and Freedom BECAUSE OF your business (funds the life you want)—and why getting the sequence wrong keeps you trappedMichael's transformation story: from working 52 weeks straight to taking the last week of every month off, and how his income skyrocketed as a resultThe Phil Jackson approach: how championship coaches built winning teams by customizing systems around individual strengths instead of forcing uniformityFour elements of human behaviour that make employee motivation obvious: survive, thrive, connect, adapt and how understanding these removes the mystery from team performanceThe social contract that creates loyalty: why traditional command-and-control management fails with knowledge workers, and what replaces itAI's role in the creativity age: why the information age is ending, and how AI forces us back to authentic human storytelling and strategic thinkingThe hiring system that reveals complementary strengths: using tools like MBTI, Kolbe, and behavioural assessments to build teams where people's weaknesses become irrelevantResources mentioned:Get Michael's complete hiring system free at freedombydesignbook.comConnect with Jay Hunt:Join Amplify Your Brand on Skool for AI tools, business strategies, and live audits: https://www.skool.com/aybWebsite: https://jayhunt.socialLinkedIn: linkedin.com/in/socialmediaspeakerEpisode Timestamps:0:00 - Machine mindset vs ecosystem approach introduction1:00 - Freedom by Design book & strategic LinkedIn outreach1:50 - 30-year transformation: from zero vacation to 18 weeks off2:21 - The 1996 turning point: forced Mexico vacation4:01 - 16-hour exhaustion crash4:44 - Post-vacation revenue spike: $10K in one month6:09 - Scaling to 18 weeks off annually7:29 - The 3-week work, 1-week off rhythm8:05 - How clients adapted to compressed schedule10:19 - Managing guilt & forced disconnection13:19 - Freedom by Design framework deep dive13:55 - Machine mindset origins: assembly lines & industrial revolution15:03 - How unions formed in response to cog-in-machine treatment16:23 - Why information services require different management17:28 - Machine built for owners vs ecosystem for everyone18:19 - The illusion of control through systems19:14 - Supporting people's strengths vs forcing compliance21:06 - Sales team ecosystem: customizing for different personalities22:37 - Building support structures around individual strengths24:32 - Hiring assessment tools: MBTI, StrengthsFinder, Kolbe, Wonderlic28:16 - The human element vs cheap offshore labor trap29:24 - Four aspects of human behavior: survive, thrive, connect, adapt33:28 - AI completing the information age, entering creativity age36:21 - Why AI forces authentic human storytelling38:26 - The 10%-80%-10% AI collaboration model41:28 - AI efficiency example: presentations from 3-4 days to 1.5 hoursSubscribe to Drop The Mic for conversations with entrepreneurs, authors, and leaders who've built businesses that serve their lives and not consume them.

This week on Let's Talk Quality, we're joined by Elisabeth Hutchins, Senior Director of Quality at Upstream Bio, for a conversation focused entirely on one theme:How quality professionals make the transition from tactical execution to strategic leadership.In this episode, Elisabeth shares:What changes as a company enters Phase 2 and Phase 3The moment she realised she needed to stop firefighting and start planningHow she built the quality team around her to enable strategic thinkingThe soft skills that shape strong future QA leadersHow to balance urgent deliverables with long-term quality strategyWhy confidence is essential before others trust you as a strategic partnerElisabeth brings an honest and practical perspective that will resonate with managers and directors looking to step into bigger leadership roles.A highly insightful discussion for anyone looking to evolve into a strategic quality leader.

If you're a high-achieving woman who's working harder than ever but not seeing that effort reflected in your revenue, clarity, or creativity, this episode will feel like a deep exhale.Most founders assume the bottleneck is strategy: the content plan, the funnel, the algorithm, the offer. But today, we're looking at the real constraint — the one no one talks about — your body's ability to hold what you're building.Because you can't scale a business your body can't sustain.In this episode, we dig into the patterns from 2025 that drained your capacity, why next year can only look different if your internal state does, and the first steps to rebuilding the energy, clarity, and resilience your business requires.And when you're ready, download the 2026 Body & Business Capacity Planner — a one-page reflection designed to help you get honest about what this year took from you and what your body needs to lead differently in 2026. IN THIS EPISODE, YOU'LL LEARNWhy your business isn't growing even though you're doing “everything right”How depletion quietly shuts down creativity, visibility, and strategic thinkingThe real reason you avoid marketing, content, and lead generation when you're exhaustedHow skipped meals, blood sugar crashes, and chronic stress turn into hormonal shifts that stall your businessThe difference between strategy capacity and body capacityWhat changes when you shift your state (being) before you shift your habits (doing)How to identify your 2025 energy leaks so you can rebuild for 2026RESOURCES MENTIONED

Upcoming Ayurveda Retreat/ Workshop/ EventsA Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn't just about receiving treatments, it's about transforming the patterns that created imbalance in the first place.Dates: December 22, 2025 – January 5, 2026Venue: Sitaram X The Postcard Old Goahttps://sitaramretreat.com/ayurveda-experience/In this eye-opening conversation, Dr. Vignesh Devraj and AI expert Krishnakumar explore how Gen-AI is fundamentally reshaping the way humans think, learn, work, heal, and connect. From AI acting as a non-judgmental therapist, to children learning physics from a Feynman-style AI teacher, to the rise of “builder mindset,” this episode breaks down the real, everyday impact of AI beyond the hype.Episode Highlights:Why AI feels emotionally safer than peopleinsight-seeking vs information-seeking promptsHow children use AI to accelerate deep learningWhy AI expands human creativityHow companies are already using AI for high-level strategic thinkingThe risks: over-dependence, isolation, screen addiction & AI relationshipsHow can we use AI consciously without losing our humanityTimestamps: 0:00 – 04:00: The Boom of AI 04:00 – 16:00: Life Optimization with AI16:00 – 25:05: Tech Disruption & How AI Works25:05 – 33:00: Two Sides of Technology33:00 – 38:30: AI for Data, Growth & Strategy38:30 – 48:35: Wipe Coding, Dark Factories & other Shifts48:35 – 01:00:00: Career Pivots & Rethinking Education01:00:00 – 01:18:00: Consulting with AI that Evolves Every Week01:18:00 – 01:22:47: Power of Prompts and Future of AIDr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://vigneshdevraj.com/balancing-the-mighty-vata/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.(AI and humanity, AI future, future of AI, ChatGPT mental health, AI mental health, AI therapy, AI CBT, generative AI, GPT5, GPT-5, AI education, AI learning, AI parenting, AI and children, AI and emotions, AI wellbeing, AI psychology, AI for self improvement, AI future of work, AI jobs automation, AI coding, AI creativity, AI spirituality, Dr Vignesh Devraj, Ayurvedic Healing and Beyond podcast, Krishnakumar AI, India AI podcast, AI consciousness)

In this episode of The Offset Podcast, we're exploring another viewer/listener submitted question - this time from a viewer named Camilo.Camilo asks about the balance as a colorist of being a technician vs an artist.  Thanks Camilo for the topic - it's a deep one!Specifics topics we explore in this episode include:Color grading IS technical, but its ALSO very creative.  Most colorists aren't exclusively one or the otherHow you got into post/color plays a large role in how you see yourself and others seen youHow you can fill your technical/creative gaps with conceptual thinkingThe colorist as a fulcrum in a creative/technical seesawHow the pressures of having to 'invent images' vs respecting photography brings technician vs artistry to the forefrontHow video/film projects have less diversity of approach than other artistic mediumsThe power of experimental projectsLearning to understand your own personal strengthsIf you liked this episode, please subscribe, like and rate it wherever you found the show. We'd also love it if you'd consider supporting the show by 'buying us a cup of virtual coffee' https://buymeacoffee.com/theoffsetpodcast 

In this episode, Dr. Ali Novitsky, triple-boarded physician, Master Coach, and founder of The FIT Collective, continues her deep exploration of stress — this time focusing on how different stress types influence relationships, team dynamics, and emotional regulation.Dr. Ali revisits the origins of her company, MindBodyMarriage, as she lays the groundwork for a series on how stress types interact in pairs, families, and professional teams.Key Points Discussed:1. Why Stress Types Matter in RelationshipsDr. Ali explains that interactions between stress types can be complex and deeply influential. By understanding:What each type does when stressed, andWhat each type contributes when regulated,We can accurately predict team behavior, decrease conflict, and strengthen relationships. This awareness becomes essential when multiple people—and multiple stress types—interact at once2. A Review of The Six Stress Types:Assertive – Stressed: takes over; Regulated: decisive leader.Isolation – Stressed: avoids vulnerability; Regulated: productive, independent.Control – Stressed: rigid, inflexible; Regulated: organized, structured.Validation – Stressed: seeks reassurance; Regulated: creates harmony.Impulsivity – Stressed: reacts quickly; Regulated: creative, executes well.Catastrophizing – Stressed: fears worst-case; Regulated: strong problem-solver.3. Real-Life Application: Team DynamicsDr. Ali illustrates a medical code scenario with two possible outcomes:Dysregulated TeamAssertive type takes over abruptlyIsolation type withdrawsControl type panics over broken expectationsValidation type doubts themselvesImpulsive type fires off ideas without follow-throughCatastrophizing type spirals into worst-case thinkingThe team technically achieves the outcome—but experiences burnout, fear, and dysfunction.Regulated TeamAssertive type leads with clarityIsolation type stays focused and productiveControl type keeps structureValidation type creates calmImpulsive type supports with creativityCatastrophizing type anticipates needs and supports problem solvingSame patient outcome—entirely different team experience.Dr. Ali emphasizes that true success includes psychological safety, teamwork, and emotional regulation.3. The “Leaky Valve” AnalogyDr. Ali introduces the concept of a leaky emotional valve:When we are chronically dysregulated, stress “leaks” into every system in our lives—relationships, work, communication, and health. Regulation closes the valve, making all downstream healing easier.TakeawaysUnderstanding your stress type increases self-awareness and compassion.Daily regulation practice—not occasional effort—is necessary for real change.Healthy teams are built on regulation, not perfection.You can always choose to become the “regulated member” of your team.Timestamps00:00 – Introduction & why this series matters00:27 – MindBody Marriage → The FIT Collective00:38 – Stress & relationships: the “relationship matrix”02:03 – Different stress scenarios in relationships and teams02:24 – Overview of the 6 stress types05:06 – Assertive stress type06:11 – Isolation stress type07:09 – Control stress type08:51 – Impulsivity stress type10:06 – Catastrophizing stress type11:22 – Validation stress type12:22 – Dysregulated team code scenario18:29 – Regulated team code scenario26:01 – How do we measure team success?27:29 – Why whole-team training and daily regulation matter28:43 – Transform 10 & the leaky valve29:26 – Private coaching with The FIT CollectiveWork with Dr. Ali

We've all said it, Thrivesters - “I'll deal with it after the holidays.” And let's be real… this is usually code for “I don't want to think about it right now.”In this caffeinated, no-filter episode, I'm diving into the three words that quietly sabotage your motivation and momentum every year. You'll learn why “after the holidays” isn't about time - it's about avoidance - and how to take one small step now to protect your future self from burnout, guilt, and that January regret spiral.I'm also going back to our roots and talking about the one word women need to drop from their vocabulary ASAP (hint: it's right?), and why it's secretly chipping away at your confidence every time you say it.Get ready for a mix of straight talk, laughter, and my signature Thrive Hive truth bombs - because thriving isn't something you postpone. It's something you practice, especially when life gets full.In this episode:The sneaky danger of “after the holidays” thinkingThe one small step to reclaim your time and energy right nowHow to prep yourself for a thrive-style new year - before JanuaryLinks & Resources:Join the waitlist for my free 2025 Holiday Thrive Guide — your permission slip to slow down, savor, and actually enjoy the season. https://lp.constantcontactpages.com/sl/BpdMURpJoin the Thrive Hive and receive the Weekly Buzz: ⁠https://lp.constantcontactpages.com/sl/MurXaK9⁠Grab my best-selling book Unmute Yourself: https://www.amazon.com/Unmute-Yourself-Speak-Stand-Out/dp/B094988YFDThrive Live Coaching Early Bird Pricing: https://lp.constantcontactpages.com/sl/C3Zwutq

In this episode, Clint sits down with Shane Snow, award-winning journalist, entrepreneur, and best-selling author of “Dream Teams: Working Together Without Falling Apart.” Shane shares his origin story growing up in Idaho with an engineer dad and a teacher mom, and how that foundation of curiosity and problem-solving led him from journalism into the study of breakthrough collaboration.The two explore what makes exceptional teams different, why cognitive diversity trumps comfort, and how trust, tension, and even disagreement can be leveraged to build smarter, more resilient organizations. Shane also shares fascinating insights, from the surprising entrepreneurial spirit of immigrant communities, to the psychology behind why kids playing street soccer helped reduce hate crimes in Buenos Aires. This is the first part of a two-part conversation.Topics Covered:Shane's upbringing in rural Idaho and how it shaped his worldviewWhy “getting along” isn't the key to great teamworkThe hidden value of cognitive diversity and “intellectual immigrants”How shared play (like street soccer) can reduce tribalism and build trustThe neuroscience behind in-groups, out-groups, and voting behaviorThe story of the Soviet Russian hockey team and what it teaches us about incentivesWhy brainstorming in groups doesn't work (and what to do instead)How the best leaders foster safety, debate, and divergent thinkingThe power of holding two opposing ideas in your head at onceLinks:Shane's website - https://www.shanesnow.com/Shane's LinkedIn - https://www.linkedin.com/in/shanedsnow/Shane's book, “Dream Teams” - https://amzn.to/4qz7M4f

How can marketing leaders shift from tactical execution to strategic business alignment?This special Hard Corps Marketing Show takeover episode features an episode from the Connect To Market podcast, hosted by Casey Cheshire. In this conversation, Casey sits down with Alan Gonsenhauser, founder and CEO of Demand Revenue, LLC and experienced CMO advisor, to explore the transformation of marketing leadership. Alan emphasizes the critical need for marketing efforts to align tightly with overall business strategy, moving beyond mere tactics to drive measurable business outcomes.He shares actionable insights on creating remarkable customer experiences, prioritizing retention and upsell, and leveraging AI as a tool to enhance but not replace innovative thinking. Alan also explains the importance of speaking the language of the C-suite and focusing on net revenue retention to elevate marketing's role in the organization.In this episode, we cover:The shift from tactical marketing to strategic business alignmentUsing AI to enhance marketing without losing innovative thinkingThe importance of customer retention and net revenue retentionCommunicating effectively with the C-suite to drive impact

In this episode of This Daring Adventure, I share a powerful coaching session that reveals the real reason so many women feel stuck — in their relationships, careers, and lives.When you believe thoughts like “He's needy,” “My boss is oppressive,” or “It's hard to make friends as an adult,” it feels like you're just stating facts. But these thoughts aren't neutral — they're creating your emotional experience.Through the story of one client who thought her relationship and career were falling apart, Trista shows how our brains quietly turn interpretations into “truths,” and how this keeps us disconnected and dissatisfied. You'll learn:Why the way you think about someone is your real relationship with them.How to separate facts from stories and stop fighting reality.Why scarcity thinking makes you overwork, overdrink, and overreact.How to shift your thoughts to instantly change how you feel — without changing anyone else.If you're ready to stop believing that life has to change before you can feel better, this episode will show you exactly where your power lies — in your mind.Key Topics CoveredThe “needy boyfriend” model and how thoughts create distanceWhy your brain mistakes opinions for factsRewriting your story about relationships, work, and friendsMoving from scarcity to abundance in your thinkingThe secret to changing your life without changing your circumstancesQuotable Moments“You think you're just reporting the news — but really, you're narrating your life into existence.”“You don't need your boss, your partner, or your circumstances to change. Your life changes when your thoughts do.”“You can change your job, your city, or your relationship — but if you don't change your thinking, you take the same results with you.”If this episode hits home, and you're ready to see how your thoughts are shaping your life, book a free one-hour coaching session with Trista.You'll bring one area of your life — your relationship, your job, or that feeling of being stuck — and she'll show you exactly how to change it from the inside out.

You're on a date. She says something unexpected. You freeze. Your brain goes blank. So you excuse yourself to the bathroom… and ask ChatGPT what to say next.​Sound familiar?​In this raw and thought-provoking episode, Ari, Faisal, and Chuck dive into the complicated relationship between AI and masculinity. From flirty texts written by algorithms to essays no one remembers writing, we explore a dangerous new trend: cognitive debt.​In this episode, we tackle:Why ChatGPT might be killing your creativity (and your dating life)The hidden cost of letting AI do your thinking for youHow AI responses are trained on feminine narratives — and what that means for menThe difference between using AI as a tool vs. becoming dependent on itWhy your brain literally gets weaker when you outsource hard thinkingThe future of relationships: Will men marry AI companions?How to stay sharp, authentic, and "chocolate" (not lettuce) in a world of artificial intelligenceThe uncomfortable truth? AI can make you look smarter in the short term — but it's eroding your self-worth, your memory, and your ability to handle real-life tension. And when you finally show up in person? She'll know something's off.Whether you're a Nice Guy struggling with authenticity, an entrepreneur leaning too hard on AI, or just someone wondering if technology is helping or hurting — this conversation will challenge you.It's time to reclaim your brain. Your creativity. Your edge.Like. Comment. Subscribe. And share this with the guy who needs to put down ChatGPT and pick up a pen.​Subscribe to the Nice Guy Show newsletter to get tips and insights on how to lead a high-value life:https://niceguyshow.com/​Connect with Faisal Khokhar:https://masculine.co/https://instagram.com/coachfaisalkhttps://youtube.com/@coachfaisalk​Connect with Chuck Chapman: https://chuckchapman.com/https://instagram.com/chuckchapman.ma/​Connect with Dr. Ari Graff:https://drarigraff.com/https://draribgraff.com/register [divorce recovery program]https://youtube.com/@AriGraff

Send us a textNew York Times bestselling author Ryan Holiday returns to From the Green Notebook for his third conversation with Joe—this time diving into the themes of his latest and final book in the Stoic Virtues series, Wisdom Takes Work. In this wide-ranging conversation, Ryan and Joe discuss the importance of curiosity, humility, and deep reflection in a world where shortcuts and surface-level thinking often dominate. They explore how writing, reading, and journaling serve as tools for developing wisdom—and how, for both leaders and creators, clarity of thought begins with clarity on paper.Listeners will gain insights into Ryan's approach to writing books, the power of writing as intellectual accountability, and what he's learned from studying figures like Montaigne, Lincoln, and even Elon Musk. Along the way, Ryan opens up about his own evolution as a writer, the dangers of intellectual arrogance, and why the pursuit of wisdom is a lifelong endeavor.In this episode, Joe and Ryan explore:Why wisdom isn't something you have but something you earn through continuous effortHow writing forces clarity, accountability, and humility in thinkingThe danger of “bad bricks” in our belief systems—and how to guard against misinformationWhy note-taking and reflection are a form of “time travel” that benefit your future selfHow curiosity and skepticism help protect us from manipulation in an AI-driven worldThe difference between intelligence and wisdom—and why power without self-awareness can be destructiveWhy Ben Franklin remains a model of intellectual and social intelligenceWhether you're leading a team, writing your next book, or simply trying to think more clearly, this episode offers a masterclass in slowing down, asking better questions, and doing the hard work of becoming wiser.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

What if the fastest way to financial freedom isn't grinding harder, but thinking differently?In this episode of Dare to Be Free, I pull back the curtain on how I transformed my relationship with money after my divorce and reached financial freedom in under four years, not by hustling more, but by rewiring my mindset.You'll hear:My raw and honest story of breaking free from a scarcity mindsetThe simple yet powerful shift from fear-based thinking to abundance thinkingThe exact mindset practices I used to unlock new opportunities and incomeReal-life results that prove mindset creates momentum faster than hustle ever couldIf you've been stuck believing that “more work” is the only path to wealth, this episode will give you the spark (and the strategy) to create more freedom with more joy.Ready to shift your money mindset and speed up your path to freedom? Download my free guide: ⁠7 Pleasure-Based Shifts to Attract More Wealth.

The One Thing Rich Entrepreneurs Do That Poor People Don'tApply to work with me

In this episode of Unpacking Possibility, host Traci Stein sits down with journalist and author Elizabeth Greenwood to explore the fascinating world of intuition. They discuss:Why intuition is more than just a “gut feeling”How to tell the difference between intuition, anxiety, and wishful thinkingThe science on how we are hardwired for intuitionReal world examples of intuitionPractical tips for developing your own everyday intuitionFor more on Elizabeth Greenwood, her books and upcoming events, visit: www.LizGreenwood.com or follow her on social media: @LizGreenwood4UFor more on Traci Stein, the podcast, Traci's intuition workshop and more, visit: https://www.drtracistein.com/

In this episode of Life at Ten Tenths, we sit down with San Diego Realtor John Griswold, who opens up about the reality of hitting burnout after running a $45M real estate business—and how hiring a real estate coach helped him rebuild a stronger, more balanced $30M+ business.We talk about:The hidden danger of “What if I fail?” thinkingThe importance of designing an end-of-day shutdown routineHow simple, repeatable systems can double your real estate productionWhy choosing the right coach can help you create both success and a life you loveIf you've ever felt overwhelmed, stuck, or unsure of your next step, this episode will give you the tools (and the mindset shift) to move forward with confidence.To connect with John or his team, go to https://griswoldgroupproperties.com/(Thanks, John! Such a pleasure to have you in our world! )

You're not repeating the past — you're creating your future.In this episode, Polina Solda walks you through the most important decision you'll ever make in your love life: to stop living by default and start living by design. Whether you're single, dating, or in a relationship, this conversation will challenge the way you think about what's possible — and give you the clarity to create the love you truly want.You'll learn:How to stop letting fear and patterns run your relationship lifeWhy most people stay stuck in past-based thinkingThe emotional mindset shift that opens the door to your futureWhat to focus on if you're ready to attract or grow a deeply aligned loveHow to use your vision as a compass — not a fantasyYour love story isn't over — it's just beginning. Start writing your next chapter with intention.

Does Latin Still Matter? Why Parents Should Care About This “Dead” LanguageLatin is often dismissed as outdated or impractical - especially in an age of Google Translate and global languages like Spanish or Mandarin. So why do classical Christian schools keep it at the center of their curriculum? In this episode, host Davies Owens sits down with Dr. Chad Kim - author, pastor, and long-time Latin teacher - to unpack the surprising relevance of Latin today.Together they explore:Why Latin is more than a “dead language” and remains the bedrock of Western civilizationHow learning Latin strengthens logic, attention, and critical thinkingThe way Latin opens doors to Scripture, church history, and the Great BooksWhy wrestling with Latin builds the discipline and fortitude our distracted culture desperately needsHow Dr. Kim's new curriculum brings joy, depth, and even prayer into Latin study

John Rankin Waddell, or just Rankin, as he is more commonly known, is a British photographer, publisher, and film director. Best known for work that is on the cultural cusp and leading future trends, he has produced rule-breaking campaigns for brands such as Rolls Royce, Unilever, L'Oréal, Lego, and Samsonite; created wide-reaching projects for charities including Women's Aid and Macmillan; and shot music videos for the likes of Miley Cyrus, Rita Ora, and Kelis.As a photographer, Rankin's portfolio ranges from portraiture to documentary. He has shot The Rolling Stones, David Bowie, Kate Moss, Kendall Jenner, Zendaya and Queen Elizabeth II, to name only a few. In 2023, Rankin photographed King Charles III to mark the monarch's 75th birthday for The Big Issue magazine.As a publisher, Rankin co-founded the seminal magazine Dazed & Confused with Jefferson Hack in 1990, and has since published the likes of AnOther and AnOther Man, alongside over 40 books and the fashion and culture publication Hunger.His photography has been published everywhere from his own publications to Elle, Vogue, Esquire, GQ, Rolling Stone, and Wonderland, and exhibited in galleries globally, including MoMA, New York, and the Victoria & Albert Museum, London.Rankin lives in London with his wife Tuuli and their dogs.In episode 262 Rankin discusses, among other things:The magazine and show Faik, a first foray into AIHis love/hate relationship with AI imagery and why he uses it anywayThe way in which AI will also transform the music industryThe importance of critical thinkingThe early days - starting Dazed & ConfusedUsing the magazine as a ‘Trojan Horse'Being confrontationalBeing a ‘dick' and taking cocaineBeing saved by photography and fatherhoodImposter syndrome and the benefit of losing itMaking a conscious decision not to be an ‘artist'Teaching himself photographyCollaborationRankin Live - photographing 'normal' peopleBeing prolificPersonal ProjectsWebsite | Instagram EPISODE SPONSORS:CHARCOAL WORKSHOPS. THE ‘SUMMER SERIES' TAKING PLACE IN PORTLAND, MAINE, SEPTEMBER 15-19, 2025. FEATURING: ANTOINE D'AGATA, TODD HIDO AND CHRISTIAN PATERSON. SIGN UP AT THE LINK! Become a A Small Voice podcast member here to access exclusive additional subscriber-only content and the full archive of 200+ previous episodes for £5 per month.Subscribe to my weekly newsletter here for everything A Small Voice related and much more besides.Follow me on Instagram here.Build Yourself a Squarespace Website video course here.

Kicking off Series 4, I'm joined by the brilliant Chris Hirst – former Global CEO, speaker, and author of the bestselling No Bullsh*t series, including his latest release, Indispensable. This is a practical, powerful conversation about real leadership – not just the talking and thinking, but the doing.We explore what it means to take your space and authority as a leader, how to build indivisibly tight teams, and why culture is not a soft word – it's your strategy.Chris shares openly about the inflexion point in his own career, how he turned around a business once called "unfixable," and the questions every leader needs to ask if they want their teams – and careers – to thrive.This one's meaty. Bring a pencil (a sharpened one) and get stuck in.Inside This EpisodeWhy leadership starts with doing – not just talking and thinkingThe sharpened pencil metaphor for action and momentumHow Chris turned around a failing company (that had been written off)The equation: Leadership Impact = Clarity × ActionWhat leaders often misunderstand about cultureHow to build indivisibly tight teamsWhy teamship – not just individual talent – drives performanceThe Schwerpunkt principle: where to focus your energy for maximum impactThe three layers of belief every high-performing team needsThe vital (and often missing) conversations in hybrid teamsWant to work with me to build extra-Ordinary cultures in your business? Get in touch: https://www.dollywaddell.comChris Hirst's Website: https://chris-hirst.com/No Bullsh*t Leadership: Amazon UKNo Bullsh*t Change: Amazon UKIndispensable – A No Bullsh*t Guide to Career Success: Amazon UKDon't forget to grab a copy of my book extra-Ordinary Leaders, for more practical insight into becoming the kind of leader people want to follow.

In this episode, Wendy Liebmann talks to Anna Mayo, NielsenIQ VP Beauty Vertical, and WSL Strategic Retail's Elia Auchane and Katie Hornsby about the importance of collaboration to drive innovation at retail.They discuss:In challenging retail times, how critical it is to inspire new thinkingThe power of bringing different companies and different disciplines to address critical challenges and define new opportunitiesHow WSL Strategic Retail's Retail Safari® gets people away from their desks to  experience and learn from innovative retail concepts often outside their own areas of expertiseWSL and NIQ's collaboration that connects consumer and shopper insights to drive inspiration across disciplines to affect changeSend us a textVisit our website for transcripts, links mentioned on this episodes, and video podcasts. Subscribe and rate us with your favorite podcast app!

AI-powered competitive intel is the new snake oil, and executives are buying it by the gallon. While everyone's obsessing over ChatGPT doing their research in 20 minutes, they're missing the point entirely—your buying champions don't need a 30-page report about why your competitors suck. They need ammunition to win internal battles with their CFO, their boss's boss, and six other stakeholders who couldn't care less about your feature comparison chart. Tune in for the brutal truth about why most competitive intel is just expensive garbage and what champions actually need to get deals done.What to expect while listening...Why executives trust ChatGPT more than their own product marketers (and why that's insane)The "30-page report trap" that makes buying champions want to quit dealsEric's AI horror story: When ChatGPT said their product was live before it existedGab's "structural laziness" hack that 9x'd his ad creation speedWhy competitive intel is becoming the "B2B scapegoat" for lazy thinkingThe four deadly traps killing your win rates (spoiler: volume isn't success)How "gotcha moments" backfire and destroy champion relationshipsWhy CEO handshakes don't close deals anymore (ask Dropbox about Crayon)The comparison page problem: All green checkmarks vs. all red X'sZach's client who said ChatGPT delivered more in 20 minutes than his expertiseIf you've ever wondered why your competitive intel doesn't actually win deals, or if you're tired of executives waving their ChatGPT reports around like they just discovered fire, this episode will either save your sanity or make you question everything. Either way, your champions will thank you.Timestamps02:00 The Ugly Truth About AI-Powered Competitive Intel 07:00 AI vs. Human Expertise: The Battle for Trust13:00 The Four Traps Killing Competitive Intel Programs18:00 Why "Laziness" is Ruining B2B Sales Enablement24:00 Gab's Messaging Sprint Success Story31:00 What Champions Actually Need to Win Deals36:00 The Death of CEO Handshake Deals40:00 How to Train AI Without Losing Your Mind44:00 MIT Study: ChatGPT is Eroding Critical Thinking47:00 Season Wrap-up & See You Next SeasonHosted by Ausha. See ausha.co/privacy-policy for more information.

What if the secret to success isn't holding the line – but knowing exactly when to SHIFT?Emily Countryman, founder + CEO of weight loss and wellness company Shift Set Go, has never been afraid to rewrite the playbook. In fact, it's what's kept her thriving in an industry where even the biggest names – yes, we're looking at you Jenny Craig—have stumbled. As the weight loss and wellness space gets more accelerated and disrupted, Emily's agility and clarity continue to set her apart.In this episode of REWARD: The Podcast of The Trust, our host Ali Brown sits down with longtime member Emily for a candid conversation on reinvention, resilience, and the real grit behind growth. From pivoting her business model to embracing disruption with confidence, Emily's journey is an empowering reminder that being adaptable isn't just a survival skill – it's a strategy.On this episode of the #REWARDPodcast, you'll hear:How Emily absorbed clients from shuttered competitors and built trust in the midst of market chaos (talk about turning challenges into growth!)What navigating a product supply crisis taught her about leadership and long-game thinkingThe real impact of GLP-1 injectables on the weight loss industry – and why authenticity matters more than everWhy small businesses can typically be the fastest, smartest players in the roomAli and Emily's candid chat on pivoting through postpartum, pandemics, and business plateausAND the power of staying rooted in your mission, even when everything else is shiftingThis one's for the founders who are ready to lean in, let go, and evolve – again and again.And, learn more about The Trust and Emily! Learn more about The Trust – our tight-knit community for 7+8-figure women entrepreneurs Learn more about Shift Set GoFollow Emily on InstagramConnect with us on social using the hashtag #RewardPodcast and share your key takeaways from this episode!

What if the secret to success isn't holding the line – but knowing exactly when to SHIFT?Emily Countryman, founder + CEO of weight loss and wellness company Shift Set Go, has never been afraid to rewrite the playbook. In fact, it's what's kept her thriving in an industry where even the biggest names – yes, we're looking at you Jenny Craig—have stumbled. As the weight loss and wellness space gets more accelerated and disrupted, Emily's agility and clarity continue to set her apart.In this episode of REWARD: The Podcast of The Trust, our host Ali Brown sits down with longtime member Emily for a candid conversation on reinvention, resilience, and the real grit behind growth. From pivoting her business model to embracing disruption with confidence, Emily's journey is an empowering reminder that being adaptable isn't just a survival skill – it's a strategy.On this episode of the #REWARDPodcast, you'll hear:How Emily absorbed clients from shuttered competitors and built trust in the midst of market chaos (talk about turning challenges into growth!)What navigating a product supply crisis taught her about leadership and long-game thinkingThe real impact of GLP-1 injectables on the weight loss industry – and why authenticity matters more than everWhy small businesses can typically be the fastest, smartest players in the roomAli and Emily's candid chat on pivoting through postpartum, pandemics, and business plateausAND the power of staying rooted in your mission, even when everything else is shiftingThis one's for the founders who are ready to lean in, let go, and evolve – again and again.And, learn more about The Trust and Emily! Learn more about The Trust – our tight-knit community for 7+8-figure women entrepreneurs Learn more about Shift Set GoFollow Emily on InstagramConnect with us on social using the hashtag #RewardPodcast and share your key takeaways from this episode!

AI and Agency Evolution: Navigating the Future of Software Development

In this episode, we tackle the double-edged sword of AI in job searching. Whilst AI tools like ChatGPT have become incredibly popular for CV writing and interview prep, we're seeing some serious pitfalls that could actually harm your chances. We explore how the widespread use of AI is creating a sea of identical applications and share practical strategies for using AI effectively without losing your authentic voice.Key points from this episodeWhy AI-generated CVs are making candidates blend in rather than stand outThe critical importance of keeping your personality and authentic voice in applicationsHow to use AI as a brainstorming tool rather than a replacement for your own thinkingThe major flaws in using AI to predict interview questions (and what to do instead)Practical dos and don'ts for incorporating AI into your job search strategyTimestamps:00:00 Introduction: The AI revolution in job searching01:00 The homogenisation problem: When everyone's CV looks the same03:00 The personality drain: Why AI can suck the soul out of applications05:00 Red flag AI keywords that scream "computer-generated"07:00 The trust factor: Why human-sounding CVs stand out more than ever08:00 Crafting a compelling professional summary that sounds like you10:00 Moving beyond responsibilities to showcase real impact13:00 Smart ways to use AI for brainstorming and refinement15:00 The interview prep trap: Why predicting questions backfires17:00 The story-building approach to interview preparation19:00 Why companies are giving questions upfront (and what this means)21:00 Practical dos and don'ts for AI in job searchingUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Interested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Mentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub

"Passion is energy. You'll know it when you have it. Passion is inseparable from pain. If you want and believe in something deeply, you won't let go, even when the road gets bumpy."What happens when you treat passion not just as a feeling, but as a strategy?This week, we sat down with Sandra Reichl and Karin Novozamsky, the Vienna-based co-founders of A Passion Thing — a biannual magazine celebrating creative trailblazers who have turned what they love, into their business.Launched in 2019, A Passion Thing is more than a magazine — it's a manifesto for redefining success on your own terms. Sandra and Karin are part of a new creative vanguard championing purpose-driven careers, radical imagination, and the power of leaning into what truly moves you. Consider this episode your blueprint!TOGETHER WE'RE COVERINGDefinitions of success and passionWhere drive and motivation come fromA team vs a one-man/woman showThe F word (failure) and how to deal with itLessons fear and doubt can teach usFamily business and generational changeWhy being flexible is the new power moveValue systemsOutside the box thinkingThe importance of keeping your coolFollow @apassionthing_magazineA few references that came up in conversation: The Feldenkrais MethodOttilengi's spiced pea stew recipeFear, Pain and Other Friendsby Avi GrinbergThoughts on the episode? We'd love to hear them — DM us @creativebloodworldEPISODE CREDITSHosted by Laura ConwayProduced by Scenery StudiosShow music by Ben Tarrant-Brown

What's the real purpose behind the Japanese practices integral to lean management —like kata, obeya, and A3 reports?These methods are often misunderstood as mere templates or formats, without recognizing the deeper meaning and intention that drive their impact.In this episode, we're picking up on my conversation with Tim Wolput, Japanologist, Toyota Way management expert, and former World Aikido Champion, in Part 2 of this masterclass on Japanese culture and management. Tim brings a unique perspective on the connection between martial arts and leadership—exploring how practices like kata, obeya, and omotenashi (the spirit of hospitality) can be applied to transformational leadership in your organization.YOU'LL LEARN:What it means to flip the pyramid, highlighting the difference between servant leadership and traditional top-down leadershipWhat the tea ceremony teaches us in looking beyond transactional thinkingThe essence of obeya in being more than a space to display information and manage initiatives, but process for people development and collaborationThe importance of holding precious what it means to be human in leadership The concept of “ichigo ichie” and embracing the uniqueness of the present momentIn episode 42, we explored how Samurai and rice farming shaped Japanese leadership and how it differs from Western management. If you missed it, hit pause and listen now before continuing this episode!ABOUT MY GUEST:Tim Wolput is a Japanologist and Toyota Way Management expert passionate about helping people transform themselves, their organizations, and the world for the better. Since 2023 Tim has been my in-country partner for my immersive Japan Leadership Experiences. Originally from Belgium, Tim has lived in Japan since 1999 where he attended Tokyo University Graduate School where he studied the history of traditional Japanese mathematics. He is also the 2005 World Champion in Aikido. Tim is a certified Toyota Way Management System instructor and consultant to global organizations on Lean, Agile, and Toyota Production System (TPS).IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/43Listen to Part 1 with Tim Wolput: ChainfOfLearning.com/42Connect with Tim Wolput: linkedin.com/in/timwolputCheck out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjandersonLearn about my Japan Leadership Experience program: kbjanderson.com/JapanTripTIMESTAMPS FOR THIS EPISODE:01:54 The meaning and practice of Aikido and lessons for leadership and lean management06:20 What it means to flip the organizational pyramid and how it relates to supportive and servant leadership09:37 Importance of kata in Japanese culture 17:24 The ritual of the tea ceremony and how it relates to business and customer service21:05 Disadvantages of replacing humans with machines to get things done22:40 The concept of obeya, visual management, and people development25:30 The importance of being people focused rather than tools and processes to reach goals

The TikTok-ification of Self-Care (And How to Fix It) with Dr. Pooja LakshminIn this episode of The WorkWell Podcast™, Jen Fisher speaks with Dr. Pooja Lakshmin, psychiatrist, mental health advocate, and author of "Real Self Care." Together they unpack the commercialization of wellness and explore why so many women feel caught between achieving everything and finding time for authentic self-care. They navigate the complexities of caregiving, adult friendships, and finding hope in challenging times.Episode Highlights:The four principles of real self-care: boundaries, compassion, values, and powerWhy the "pause" is the true boundary - not simply saying noThe invisible burden of elder caregiving and why it's so difficult to discuss at workHow to maintain meaningful adult friendships when life gets overwhelmingUnderstanding hope as an active practice rather than wishful thinkingThe importance of finding small moments of joy and connection in daily lifeQuotable Moment:"Real self-care is an internal process. Boundaries, compassion, values, and power - those four internal principles, that's the work of real self-care. And then once you've done that, then you go to yoga, then you do your meditation. But if you're not using those internal principles and not doing that internal work first, then the external tools will be empty." - Dr. Pooja LakshminLyra Lens:In this edition, Dr. Kendall Browne, Clinical Psychologist and Director at Lyra Health, unpacks the concept of "the pause" that Dr. Lakshmin identified as crucial for boundary-setting. She explains that while pausing seems simple, implementing it proves challenging—especially for women who feel pressure to respond instantly. Dr. Browne offers practical strategies for habitualizing this pause and distinguishes between different boundary types: porous (saying yes too often), inflexible (saying no reflexively), and purposefully permeable (thoughtful decisions about when to engage).Resources:This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.

The TikTok-ification of Self-Care (And How to Fix It) with Dr. Pooja LakshminIn this episode of The WorkWell Podcast™, Jen Fisher speaks with Dr. Pooja Lakshmin, psychiatrist, mental health advocate, and author of "Real Self Care." Together they unpack the commercialization of wellness and explore why so many women feel caught between achieving everything and finding time for authentic self-care. They navigate the complexities of caregiving, adult friendships, and finding hope in challenging times.Episode Highlights:The four principles of real self-care: boundaries, compassion, values, and powerWhy the "pause" is the true boundary - not simply saying noThe invisible burden of elder caregiving and why it's so difficult to discuss at workHow to maintain meaningful adult friendships when life gets overwhelmingUnderstanding hope as an active practice rather than wishful thinkingThe importance of finding small moments of joy and connection in daily lifeQuotable Moment:"Real self-care is an internal process. Boundaries, compassion, values, and power - those four internal principles, that's the work of real self-care. And then once you've done that, then you go to yoga, then you do your meditation. But if you're not using those internal principles and not doing that internal work first, then the external tools will be empty." - Dr. Pooja LakshminLyra Lens:In this edition, Dr. Kendall Browne, Clinical Psychologist and Director at Lyra Health, unpacks the concept of "the pause" that Dr. Lakshmin identified as crucial for boundary-setting. She explains that while pausing seems simple, implementing it proves challenging—especially for women who feel pressure to respond instantly. Dr. Browne offers practical strategies for habitualizing this pause and distinguishes between different boundary types: porous (saying yes too often), inflexible (saying no reflexively), and purposefully permeable (thoughtful decisions about when to engage).Resources:This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.

Send us your thoughtsIn this episode of CFO 4.0 – The PE CFO Series, Hannah Munro is joined once again by Richard Sanders, Founder and Managing Partner at Sullivan Street Partners. Together, they dive into “The Good, The Bad, and The Ugly” of private equity—an honest conversation unpacking what it's really like behind the boardroom doors of a PE-backed business.With a wealth of experience across corporate, startup and PE environments, Richard shares practical insights on how CFOs can protect their teams, influence direction, and stay focused on long-term value—even in short-term funding cycles.In this episode, they explore:The shift in relationships and leadership behaviours post-PE investmentWhat to retain (and what to adopt) when transitioning into a PE environmentThe evolving role of the CFO and how it differs from a Finance DirectorWhy month-end speed matters—and how it changes company mindsetBalancing investor expectations with long-term business thinkingThe signs of disengagement from your PE house—and how to respondLinks mentioned:Richard's LinkedinLearn more about Sullivan Street Partners Explore other CFO 4.0 Podcast episodes here. Subscribe to our Podcast!

In this episode of Fit Friends Happy Hour, host Emma Briggs, a dietetic intern and soon-to-be Registered Dietitian, explores how shifting your mindset—not your willpower—can be the key to building lasting, shame-free habits.What we cover:Why diet culture keeps you stuck in all-or-nothing thinkingThe difference between discipline and self-trustWhat a growth mindset really looks like in real lifeFour powerful mindset tools to reframe setbacks, stay consistent, and build habits that actually lastHow anchoring your actions to your identity can change everythingWhether you're tired of starting over every Monday or just want a more compassionate way to care for your health, this episode gives you the tools to ditch perfection and start building momentum—for good.Connect with Emma:LinkedIn | www.linkedin.com/in/emmagbriggs Instagram | www.instagram.com/balancedwithemmaConnect with Katie:Meal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Text me your AHA moment from today's episode!

In this episode of Generation AI, hosts JC Bonilla and Ardis Kadiu discuss recent significant AI developments across education, entertainment, and technology. They analyze President Trump's executive order on AI education for K-12 schools, which challenges the "cheating narrative" and aims to promote AI literacy. They also examine the Academy Awards' decision to accept AI-assisted films for consideration. The hosts then dive deep into OpenAI's new O3 model, exploring how its multimodal reasoning capabilities allow it to process text, images, and code in unified ways that mimic human thinking. The episode highlights practical applications for marketing, data analysis, and higher education enrollment strategies.Introduction and News Updates (00:00:00)Welcome to the Generation AI podcast focused on higher educationIntroduction of hosts JC Bonilla and Ardis KadiuOverview of the episode's main topics: executive order on AI education, Oscars' AI acceptance, and OpenAI's O3 modelExecutive Order on AI Education (00:03:04)President Trump signed an executive order on April 23rd promoting AI education for youthThe order creates a White House task force to oversee federal funding for AI literacyDiscussion on how this challenges the current trend of banning AI in 60% of US schoolsArdis shares personal experience of his children being afraid to use AI for educational purposesThe order aims to remove the "AI equals bad" mental block in studentsGlobal Competitiveness in AI Education (00:07:24)Debate on whether the US K-12 education system is globally competitiveDiscussion of inconsistencies in education quality across districts and statesComparison to other countries where students are actively building AI skillsNeed for improved AI literacy to maintain competitive advantageThe Academy Awards' AI Decision (00:08:56)The Academy of Motion Picture Arts and Sciences has updated rules for the 98th OscarsFilms using generative AI tools are now eligible for awardsThe use of AI will neither help nor harm a film's chances of nominationHuman-driven artistry will remain the priority in judgingDiscussion of the film "The Brutalist" which used AI for accent enhancementSignificance of this as validation for AI in creative fieldsUpdates on Frontier AI Models (00:13:42)Brief mention of recent model releases from Google and GrokFocus on OpenAI's O3 as a "multimodal marvel" for reasoningThe race of AI development continues with focus on scalable agentsDiscussion of naming conventions for OpenAI modelsOpenAI's O3 Model Capabilities (00:16:20)O3 represents a departure from conversational chatbots toward visual thinkingThe model excels at coding, math, science, and visual reasoningIt processes text, images, and code in a unified reasoning frameworkVisual thinking capabilities comparable to human thinking processesDiscussion of performance improvements and acceleration in model capabilitiesThe companion O4 Mini model for lightweight real-time applicationsTesting O3 vs Other Models (00:25:28)JC and Ardis compare experiences using different OpenAI modelsComparison between O3 and GPT-4o outputs for the same promptO3's tendency to use tables and structured formats for certain outputsArdis recommends using O3 for coding, PDF analysis, and creative feedbackPractical Applications of O3 (00:30:34)Content creation capabilities for ad copy generationCampaign visual analysis through multimodal reasoningData analysis improvements for marketing datasetsBetter handling of unstructured tasks in higher educationStrategic data-driven approaches to enrollment managementDemo of creating visual ads with iterative refinements in minutesExample of financial analysis from complex spreadsheetsChatGPT Memory Feature Update (00:40:37)New feature allowing ChatGPT to use prior conversations as contextBenefits of the system remembering previous interactionsHow this enables personalization of AI responsesImpact on workflow efficiency and personalized assistanceConclusion (00:43:07)Final thoughts on AI integration into human activitiesClosing remarks and podcast network information - - - -Connect With Our Co-Hosts:Ardis Kadiuhttps://www.linkedin.com/in/ardis/https://twitter.com/ardisDr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/https://twitter.com/jbonillxAbout The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com. Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

It's time to talk about one of the most frustrating things that can get in an advocate's way: when you've got a decisionmaker that, no matter what you do or say, no matter how hard you push them, it feels like they just will never commit to anything. They either can't or won't make a decision. It can leave an advocate just about tearing their hair out in frustration.It can turn into a huge time suck. You're trying all these different angles to try to figure out, how do I get through to this person? How do I get them off the dime and make them take an action? To do something already! I've been there and I know what it's like. When there's a decisionmaker who can't or won't make a decision, there's a reason behind that. But the stated reason and the real reason are often very different. We have to become detectives to figure out what's really going on. What is the actual reason?Because here's the thing. How likely is it we're going to just luck into the right messaging or the right strategy if we don't really know what's causing them to fail to make a decision? If we want to figure out the right strategy to make them actually take an action, to move to a decision, the first thing we've got to do is understand why they're not doing that now. I want to share with you a process you can use to uncover what's really going on with that decisionmaker, and how to build a strategy to get them to take action.  In this episode, we share:The six most common reasons behind that indecision The surprising ways fear affects a decisionmaker's thinkingThe two best strategies to get to the bottom of what's causing your decsiionmaker's indecisionHow to read behavioral cues that will tell you what's driving the decisionmakerKey strategies you can use to address the causes of the indecision, and move the decisionmaker to action I'm preparing to launch a group coaching program that will focus specifically on helping you craft messaging that will shift decisionmakers' perspectives and get them on board with sustaining and even expanding your funding. This will be a coaching opportunity for a limited number of people to come in and be part of a group. There'll be some training, but most of it will be coaching and helping you to get your messaging dialed in so that you can address this pressing need.  What I'm seeing right now is there's nothing more important than this. If that sounds like something you'd like to be a part of, message me through the podcast website or on LinkedIn. 

Share your thoughts about our conversation!What does facilitation have in common with quantum physics? What do organisations have to do with molecules? And why when you ask a question, are you playing around with someone's mind?All will be revealed this week with Jimmie White! A seven-times best-selling author, an indomitable facilitator that has trained The Peace Corps and supported NASA with somatic integration, and in a past life, a teacher of ballroom dancing.It's perhaps not surprising then, that Jimmie's facilitation is alive with somatic movement, storytelling - and even neuroscience. It's something Jimmie calls ‘Walking Your Story': a physical navigating of group narratives, helping us to rewrite our stories, explore multiple outcomes, and bond with others in the steps we take.Press play for an incredible, expansive conversation!Find out about:Jimmie's ‘Walking Your Story' method, and how it can foster deep reflection, transformation and connectionThe Observer Effect of Quantum Physics and what it means for facilitationHow physical movement can change our relationship with past storiesThe methods of somatic storytelling and socratic thinkingThe importance of fostering psychological safety in personal storytellingDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Jimmie White:LinkedInWebsite"Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats" by Ken Nelson, Lesli Lang, David Ronka, Korabek-Emerson and Jim WhiteSupport the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

In this conversation, April and I dive into how Christian nationalism has shaped modern evangelicalism and American politics, the fear-based messaging that keeps people from questioning their beliefs, and what it really means to deconstruct faith while holding onto a deep love for Jesus. We explore the impact of misinformation, culture wars, and political agendas on religious spaces, and how to navigate difficult conversations with family and friends who see faith and politics differently. April shares her experience of rebuilding her faith outside of fear, control, and rigid ideology, offering hope to anyone who has ever felt the tension of questioning long-held beliefs.Whether you're deconstructing, reconstructing, or simply curious about the intersection of faith, culture, and politics, this episode will challenge and inspire you. Tune in for an honest, thought-provoking conversation that reminds us all: faith should be about love, not fear.In this episode, we cover:April Ajoy's journey from America-first Christianity to a faith rooted in love, inclusion, and critical thinkingThe fear-based messaging that keeps people from questioning their faith—and why stepping outside the box can feel terrifyingThe real reason so many churches equate Republican politics with Christianity (hint: it's not just about faith)The role of misinformation, culture wars, and political agendas in shaping religious beliefsHow Christian nationalism influences conversations around abortion, LGBTQ+ rights, and women's autonomyWhy some faith leaders are pushing for a government controlled by Christian ideals—and what that really meansThe emotional, relational, and spiritual toll of leaving behind rigid belief systems—and how to find community after deconstructionWhat the Seven Mountain Mandate is and why it's influencing today's political landscapeBe sure to hit subscribe so you never miss the latest episode!Connect with April Ajoy:Follow April for more thought-provoking conversations, satire, and insights on faith and culture:TikTok:@aprilajoyInstagram:@aprilajoyYouTube:@April_AjoyFacebook:@aprilajoyThreads:@aprilajoyBluesky:@aprilajoy.bsky.socialFind her book, Star-Spangled Jesus, wherever books are sold!Connect with Emily:Instagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelEmail List:join hereWebsite

We're in a post-tsunami moment in Multifamily.The flood of PropTech promised us streamlined processes, hyper-automation, and frictionless leasing journeys. But what did it cost us?In this episode of the Multifamily Collective, Mike Brewer breaks down the unintended consequence of too much tech: we've lost sight of the customer journey. From the moment someone thinks about moving to the moment they sign a lease—we've overcomplicated it.It's time for a reset.Mike shares:Why too much tech = blurry resident experiencesThe coming "great reconciliation" in Multifamily tech stacksHow entrepreneurial exit strategies are slowing down innovationWhy simple isn't just better—it's essentialA call to return to first principles thinkingThe future isn't more tech for the sake of tech. It's people taking care of people. With tools that work with you, not against you.And hey, before you go—RSVP for Podcast Palooza 2025! We're leveling up this year and throwing the can't-miss event at NAA's Apartmentalize. Hit up the Multifamily Media Network website and get on the list!If this hits home, Like, Subscribe, and Share it with someone who's buried in a tech stack and needs a breath of fresh air.

How to Stop Overthinking and Finally Take Action – Live TMM Workshop with Kirsty HulseIn this special live workshop, confidence coach and founder of Confidence Live,Kirsty Hulse, takes us through practical steps to overcome overthinking and start taking meaningful action.What you'll learn:How to recognise when your mind is jumping to worst-case thinkingThe difference between gut instinct and worry – and how to trust yourself morePractical tools to reframe self-doubt into problem-solvingThe role of play and joy in reducing overthinkingA powerful exercise to rewrite the lies we tell ourselvesThis session is interactive, insightful, and packed with real-life stories and techniques to help you build confidence and clarity in both work and life.

With all the external noise vying for our attention these days, it's easy to forget that we have access to a wealth of wisdom within each of us and beyond. My guest Happy Ali shares easy  techniques that work on every level of intuition starting with hunches, precognition, and dream analysis and building to direct communication with a multidimensional level of intelligence that is always available. Happy's clear explanations and insightful guidance, combined with inspiring true stories from his own and others' direct experiences, demystifies the intuitive process and makes it accessible to all. Happy Ali is the author of The Intuition Bible: How and Why to Tap Into Your Inner Wisdom. With a BA degree in psychology from UCLA, he is a prophetic dreamer, certified master NLP practitioner, certified master clinical hypnotherapist, and host of the Happy Insights podcast. Happy's spiritual journey began in 1995 when he dedicated his life to the exploration of metaphysical disciplines after a near-death experience inspired a dramatic awakening. In this episode, Happy discusses:What intuition isDifferentiating between true intuitive guidance and wishful thinkingThe benefits of not always getting it rightAcceptanceHis prophetic dream experiencesThe evolutionary challenge of accessing intuition The “yes” or “no” techniqueHow your agenda can get in the wayInner worldGroup coaching and online courses he offersHappy's website ________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

Enter to win a copy of Wendy Smith's book "Both/And Thinking"What do you do when you're stuck between two conflicting options? Deliver short-term results or take a long-term view?Focus on business outcomes or people development?Help by being the expert with the answer or a coach asking questions?For most of us, these competing choices are a source of conflict. We deal with uncertainty by asserting certainty that there are two distinct options to choose between.But what if there's a way to embrace both?That's why I invited Wendy Smith – award-winning psychologist and co-author of “Both/And Thinking” – to share her insights on how to make more creative, flexible, and impactful decisions in a world of competing demands.The most successful leaders and change agents have learned the power of navigating paradoxical tradeoffs and reframing problems to discover expansive solutions that didn't initially seem possible. Tune in to learn how to shift from that “either/or” mindset and embrace a “both/and” approach to tackle tough decisions, unlock new possibilities, and lead with greater impact.YOU'LL LEARN:Can you really have it all? – The difference between an and/and vs both/and mindsetA three step process to overcome dilemmas to create a more sustainable outcomeHow to reframe a problem when faced with a seemingly paradoxical choiceThree different patterns of risk when you're not able to shift from the either/or to the both/and thinkingThe benefits of being comfortable with the discomfort of learning something newABOUT MY GUEST:Wendy Smith is the co-author of “Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems,” an award-winning psychologist and professor at the Lerner College of Business and Economics at the University of Delaware. She's spent her career studying paradoxes in leadership and on a mission to help individuals and organizations turn problems into possibilities. Wendy's passion lies in helping leaders tackle the complex challenges of interpersonal dynamics, team performance, organizational change, and innovation to transform their organizations and the world.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/35Connect with Wendy Smith: linkedin.com/in/wendykimsmithWendy's book: bothandthinking.netCheck out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjandersonTIMESTAMPS: 02:12 Misconception of both/and meaning02:44 And/and vs. both/and06:49 Balancing the roles of expert and coach 07:03 Balancing long-term innovation with immediate business needs08:06 3-step process of dealing with dilemma09:50 Expanding on and/and vs both/and12:03 How to approach paradoxical choices15:23 3 patterns of risk when you don't shift to both/and thinking20:15 Getting comfortable with discomfort22:03 Embracing both/and mindset creates growth mindset24:36 Bringing both/and thinking to your personal life25:50 Both/and thinking at the organizational level27:44 Integrating technical process improvement with people development29:35 Enabling both/and thinking at the organizational level Enter to win a copy of Wendy Smith's book "Both/And Thinking" 

NEW!! GRAB my free video mini-course!What To Do When You OvereatMy guest today is Stephanie Riles, registered dietician and mindset coach. She is an expert at coaching perfectionists, which I think a lot of women can relate to! We discuss several topics including:All or nothing thinkingThe difference between intentional thinking and positive thinkingShifting your fitness identityBe. Do. Have. theory of changeIf you tend to have any perfectionist thinking, which is pretty common for women, you'll really enjoy this episode!More from Well with Lisa:Schedule your free strategy/coaching session: wellwithlisa.as.meWant YOUR weight loss question answered on the podcast?  Fill out this google form HERELet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREGet your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)You'll find the probiotic mentioned under my favorites and a basic supplement plan under Ready-made community plans →Basics for WomenMORE DISCOUNT CODE FUN!Cozyearth.com use WELLWITHLISA for 40% off! Be sure to let them know you heard about it here!Mixhers! Black Friday sale is going right now! use Lisa10 to stack my discount with the current sale!More from Stephanie Riles:Instagram: @stephanierilesdietitianFacebook: @fitfigureformulaPodcast: Fit Figure FormulaAbout Stephanie:Stephanie Riles is a registered dietitian, personal trainer, and mindset transformation coach. She helps female perfectionists, who grew up on 90's music, beat self sabotage and find freedom from the scale using the Fit Figure Formula. Stephanie is committed to helping women create self love and heal their relationship with food and fitness from the inside out by prioritizing mindset. When Stephanie isn't helping women get fit, you can find her traveling with her 2 kids or sampling a new brunch spot.

Have you noticed lately that some people don't seem to question anything? Like anything at all?They listen to the news, and they take it for face value.They listen to their doctor and do as they are told.They let the teachers poison the minds of their children and support it.What is it that leads to such blind obedience? And why are some people less susceptible to this conditioning than others? Why are some afraid to stand out of the crowd while others decide to walk their own path even if no one comes along?Jason Christoff, self-sabotage coach and former fitness centre owner, has been educating on on these very questions and more for the last 25 years.In this interview he teaches us some of the key facets of mind control, how to recognize them and why are some people seem to be so much more resistant to it than others.Knowing these tactics are an unfortunate part of life if you are truly seeking to live a life of freedom, and Jason wants to help you recognize the traps and help you fortify yourself to be impervious to the influences that seek to control you.In this interview, Jason talks about:Jason's beginnings in fitness clubs but not being healthyWhere Jason has been speaking around the world on mind controlHis training with the Chek Institute and how his initial meagre results with his clients led down the path of becoming a self-sabotage coachHow he got the attention of 'truth' doctors recently and began traveling and speaking with themThe history of the art of controlling people"Media", the country - the origin of studying human psychologyHow humans tend to find safety in the group and how the media can falsify the impression of what the group is thinkingThe impact of the car theft movie "Gone in Seconds"The capacity of the controllers to take the pre-fontal cortex offlineThe role of doctors int eh planThe history of Starbucks and who bought them when they were going bankrupt in the 80'sThe difference between people who see the mind controlling patterns and those who don'tWho are 'they'?Dr. Richard Day tapesHow repetition breeds religious belief"The Push", a made for Netflix programHow seniors are being targetedHow immorality is being mainstreamed wholesomeness is under attackBook: "The Indoctrinate Brain" by Dr. Michael NehlsHow v@x ingredients and other substances destroy the hippocampusThe role of the prefrontal cortex in moralityEssential watching: "The Jones Plantation"Jason's opinion on Elon MuskThe strategic plot behind "X"Jason't thoughts on the concept of controlled oppositionWhy it is so important to take control of your health and get it in orderJason't coursesApple iPhone articleand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Join our new Telegram group and channel, Inner Alchemy Dojo, as we explore the art and science of Inner Mastery and Relationship:Find it here: https://t.me/inneralchemydojoConnect with Jason:Website: https://www.jchristoff.com/Facebook: https://www.facebook.com/jason.christoff.12Instagram: https://www.instagram.com/jasonchristoff1/Email: info@jchristoff.comJason's article on 'They': https://www.jchristoff.com/blog/10-conspiracy-fact-videosDocumentary "The Push": https://www.dailymotion.com/video/x8gxbf6Dr. Richard Day tapes: https://drrichardday.wordpress.com/audio/iPhone article: https://www.jchristoff.com/blog/is-your-apple-iphone-a-sci-fi-weapon----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Send Lauren a text! Welcome, Zen Friend! ✨ In this episode, we're diving into perfectionism—how it ties to anxiety, how to spot it in your tween or teen, and what you can do to help.Perfectionism isn't just about wanting to do things well; it's often driven by fear and worry. We'll explore how this anxiety shows up in academics, extracurriculars, body image, and even social settings. I'll share insights from my experience as a licensed therapist, including why perfectionism is so tricky to treat and how to approach it with compassion.

Lately, I've been wrestling with a decision about the content I create. After years of focusing heavily on minimalism and decluttering, I'm feeling the pull to expand beyond that. I want to share more about the lessons I'm learning in real time, beyond just simplifying life — or the how to of simplifying life.In this episode of the Clarity Club, I discuss my decision to pivot my content beyond minimalism and decluttering. I also acknowledge the uncertainty and fear associated with such change, and how I'm navigating this.If you're feeling uncertainty in your own life—whether in your career, a personal decision, or a big transition you're going through, this episode will give you some encouraging things to think about.Discussed in This EpisodeThe reason we fear uncertaintyHow uncertainty feels like an endless fogWhat it means to develop clear thinkingThe two ideas I'm keeping at the forefront of my mind (and the steps I'm taking)A simple exercise to help you get unstuckHow taking action leads to relief, excitement, and hope—When You're Ready

In this episode, we tackle the growing epidemic of negative thinking and how we can train ourselves to be more optimistic. If you've ever struggled with self-sabotage, imposter syndrome, or negative thinking patterns, this episode is for you.We'll dive deep into the concept of learned optimism and explore practical steps you can take to replace negative thoughts with positive, life-giving ones. From understanding cognitive distortions to using powerful reframing exercises, you'll gain the tools to shift your mindset and improve your overall well-being.