Podcasts about special programs

Empathy - A Way That Works Without The Pain In the FMQ527 I said something that probably made you blink. Empathy sucks. And I meant it. Not because caring is wrong. Not because helping people is wrong. Not because being sensitive is wrong. But because absorbing other people's pain is not helping them — and it's definitely not helping you. In this deeper dive, I show you: Why emotional dumping drains you Why empathy often becomes a hiding strategy The crucial difference between empathy and compassion How to stay grounded when people offload on you And how to become truly empathetic… with yourself Because here's the truth: If you feel everyone else's pain, you'll drown. If you stay grounded and compassionate, you can actually help. And the real work? It starts with self-empathy. What We Explore 1️⃣ Why Empathy Can Be Harmful Emotional dumping and energy drain Why taking on others' pain doesn't serve them How empathy can become a badge of honour How it can also become unconscious avoidance of your own emotions 2️⃣ The Shift: Empathy ➜ Compassion Empathy = I feel your pain. Compassion = I recognise your pain — and I can support you without absorbing it. Compassion allows you to: Stay grounded Sustain your energy Think clearly Offer real support Stay emotionally stable It's the difference between drowning with someone… or throwing them a rope. 3️⃣ Process One – Sitting With Your Emotion Instead of pushing emotions away: Sit with the feeling Acknowledge it Ask: What are you trying to do for me? What are you protecting me from? What are you trying to teach me? Every emotion has a positive intention. When you learn the lesson — the emotion doesn't need to shout anymore. 4️⃣ Process Two – Compassion Without Merging (Visualisation) I guide you through: Grounding yourself Breathing deliberately Creating a subtle protective boundary Supporting someone without absorbing their pain You remain: Present Steady Caring Strong And when you walk away? You're still yourself. 5️⃣ Process Three – Deep Self-Empathy Installation This is the powerful one. You: Place the emotion in front of you Speak to it with curiosity Thank it Discover its intention Ask what it needs Create a better strategy for that intention Future pace the change You keep the intention. You release the pain. That's self-empathy. The Core Takeaway Before you help anyone else… Check in with yourself. Am I grounded? Am I breathing? Am I compassionate? Or am I merging and hiding? One emotion. One learning. Then it can let go. That's how you help yourself. That's how you genuinely help others. And that's how empathy finally works. Key Quotes From This Episode "Empathy absorbs. Compassion supports." "Every emotion has a positive intention." "Learn the lesson — and the emotion doesn't need to stay." "Help yourself first. Then you're truly available to others." If This Resonated… Subscribe so you don't miss the next FMQ seed and deeper dive. Share this with someone who: Is emotionally drained Always takes on other people's pain Or thinks empathy is the only way to care https://personaldevelopmentunplugged.com/476-empathy-a-way-that-works-without-the-pain and don't forget the video https://youtu.be/8iAcW58QreE Let's move from drowning together… to lifting each other properly. Shine Brightly

Islami Tarbiyati Course 2026 - Episode 23 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Hazrat Mola Ali Sher e Khuda Radiyallah O Anho Ke Hikmat se Bharpoor IrshadatIslami Tarbiyati Course 2026Episode 23Ramzan Special ProgramMuhammad Ajmal Raza Qadri OfficialHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 22 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Zuban Ka Sahih IstimalIslami Tarbiyati Course 2026 - Episode 22 - Ramzan Special Program - Muhammad Ajmal Raza QadriMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 21 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Fazail Hazrat Mola Ali Sher e Khuda Radiyallah O AnhoMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 20 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Dolat, Shohrat Ko Allah Ki Ata Samjha JayIslami Tarbiyati Course 2026 - Episode 20 - Ramzan Special Program - Muhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 19 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Takabbur Nahi, AajziIslami Tarbiyati Course 2026 - Episode 19 - Ramzan Special Program - Muhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 18 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Ghar Ka Mahool Kesy Behtar Hoga?Islami Tarbiyati Course 2026 - Episode 18 - Ramzan Special Program - Muhammad Ajmal Raza QadriSahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Empathy Sucks (Unless It's With Yourself) I said it. Empathy sucks. Now before you unsubscribe and send me a strongly worded email… hear me out. In this episode I'm diving deep into something that most people believe is a virtue — feeling other people's pain. And yes, empathy can be beautiful. But if all you do is absorb the emotions of others, carry their struggles, and ignore your own… that's not kindness. That's self-neglect. Here's what I explore in this episode: Why absorbing other people's pain drains your emotional energy How empathy can become a way of avoiding your own feelings Why suppressed emotions don't disappear — they generalise The difference between empathy and compassion (and why it matters) How to process your own emotions so they stop running your life Simple processes to turn emotional overwhelm into emotional strength I truly believe this: If you deal with your stuff first, you help people better. When you stop hiding from your own emotions and learn from them instead, something shifts. You become grounded. Present. Powerful. And far more able to support others without drowning in their experience. This episode includes practical processes to: Work with difficult emotions Discover the positive intention behind them Stop suppressing and start learning Shift from emotional sponge to compassionate supporter Because compassion sustains. Empathy without boundaries drains. And if you're going to feel deeply… start by feeling for yourself. This Episode Is For You If: You feel emotionally drained by other people You often absorb the moods of those around you You struggle to process your own emotions You consider yourself "an empath" but feel overwhelmed You want stronger emotional resilience You want to help others without losing yourself A Simple Practice From This Episode Before helping someone else this week, ask yourself: "Am I grounded… or am I hiding?" Then sit with one emotion of your own. Ask: What are you trying to teach me? What are you protecting me from? What can I learn from you? Learn the lesson. And watch what shifts. Share The Love If this episode resonated with you: Subscribe Share it with someone who gives too much of themselves https://personaldevelopmentunplugged.com/fmq527-empathy-sucks-unless-its-with-yourself Leave a review Let's help more people become emotionally strong instead of emotionally overloaded. And as always… Have more fun than you can stand. Shine Brightly

Islami Tarbiyati Course 2026 - Episode 17 - Ramzan Special Program-Muhammad Ajmal Raza QadriTopic: Neki Ka Hukam Dena Aor Burai Se Mana KrnaIslami Tarbiyati Course 2026Episode 17Ramzan Special ProgramMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 16 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Khud Etimadi - Self ConfidenceIslami Tarbiyati Course 2026 - Episode 15 - Ramzan Special Program - Muhammad Ajmal Raza QadriMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Topic: Allah Ki Rah Mein Jaddojehad Karny Waly LogIslami Tarbiyati Course 2026 - Episode 15 - Ramzan Special Program - Muhammad Ajmal Raza QadriMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 14 - Ramzan Special Program-Muhammad Ajmal Raza QadriTopic: Qinaat Mein Barkat HaiIslami Tarbiyati Course 2026 - Episode 13 - Ramzan Special Program - Muhammad Ajmal Raza QadriMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 13 - RamzanSpecial Program - Muhammad Ajmal Raza QadriTopic: Rizq e HaramIslami Tarbiyati Course 2026 - Episode 12 - Ramzan Special Program - Muhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

HYPNOSIS Creating The Life You Haven't Lived - Yet I thought it would be nice to take the process from the longer podcast and remix it to a deeper and even more comfortable way to connect with your Unconscious mind and sow the seeds of what you dream of for you in the future. So please enjoy with my compliments And........ Let me know what you need now to ensure they happen bigger, better and quicker than you could imagine     :o) Get your unique link here:  https://paulcloughonline.com/podcast Oh! You will also find a further 65+ more complimentary deep hypnosis tracks and NLP processes Shine Brightly

Islami Tarbiyati Course 2026 - Episode 12 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Kabhi Kisi Ke Aagy Hath Na PhilaynMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 11 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Waqt Ke Sath Badl JaynIslami Tarbiyati Course 2026 - Episode 11 - Ramzan Special Program - Muhammad Ajmal Raza QadriMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Creating The Life You Haven't Lived Yet In the last FMQ, I talked about the idea that there's a book inside you. In this episode, I take that idea further. Because here's what I truly believe… You're already writing your life. One page at a time. One day at a time. The question is — are you writing it consciously? In this episode I guide you through a creative visualisation process that helps you: Step out of "life just happening" Stop letting other people write your chapters Feel your future before it physically exists Align your unconscious mind with what you truly want Take one small, powerful step forward This isn't about pretending the past didn't happen. It's about deciding what happens next. And you don't have to be 100% ready. You just have to start. What We Do Together In This Episode I guide you into a relaxed, curious state. You sit at a desk. There's a book in front of you called: My Life, My Adventure. The past chapters are written. You acknowledge them. You thank them. And then… You begin writing the next chapter. Not perfectly. Not dramatically. Just intentionally. You float outside yourself. You see yourself writing. You feel support from the people who care about you. You see yourself through loving eyes. And then you ask one powerful question: What small step can I take now? Because the magic isn't in dreaming. It's in deciding. What I Want You To Take From This You are not stuck. You are not finished. You are not defined by previous chapters. Responsibility is not blame — it's power. Your future starts now. And remember… Even if you do nothing differently today — you're still writing a page. So why not write it on purpose? If This Resonates Subscribe. Share this with someone who needs it. https://personaldevelopmentunplugged.com/475-creating-the-life-you-havent-lived-yet And take one small step. Have more fun than you can stand. Wallow in pleasure. Shine Brightly

Islami Tarbiyati Course 2026 - Episode 10 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Zulm aor Zalim Ka AnjaamIslami Tarbiyati Course 2026Episode 10Ramzan Special ProgramMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Interview with Jennifer Murphy, RN

Islami Tarbiyati Course 2026 - Episode 09 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Moat 1 Atal HaqeeqatIslami Tarbiyati Course 2026Episode 08Ramzan Special ProgramMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 08 - Ramzan Special Program -Muhammad Ajmal Raza QadriTopic: Azmaishon Par Sabar KarnaIslami Tarbiyati Course 2026Episode 08Ramzan Special ProgramMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 07 - Ramzan Special Program-Muhammad Ajmal Raza QadriTopic: Kabhi Mazaq Na Ura'einIslami Tarbiyati Course 2026 - Episode 06 - Ramzan Special Program - Muhammad Ajmal Raza QadriMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 06 - Ramzan Special Program -Muhammad Ajmal Raza QadriTopic: Ilm Noor HaiIslami Tarbiyati Course 2026Episode 06Ramzan Special ProgramMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 05 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Islami Tarbiyati Course 2026Episode 05Ramzan Special ProgramMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Islami Tarbiyati Course 2026 - Episode 04 - Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Bardasht aor DarGuzar Ka JazbaIslami Tarbiyati Course 2026Episode 04Ramzan Special Program Muhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.#MuhammadAjmalRazaQadri

Writing Your Future Everyone says, "There's a book inside you." But what if that book isn't about writing your past… What if it's about writing your future? In this Five Minute Quickie, Paul takes the metaphor of "the book inside you" and flips it into something powerful — a way to consciously create the next chapters of your life. Your past chapters? Already written. Some brilliant. Some messy. All done. But the unwritten chapters? They're rich with possibility. And here's the key — you are the author. In this short episode, you'll begin to: Reframe your past through learning and growth See your future as unwritten potential Fire up your imagination intentionally Start designing the emotional tone of your next chapters Prepare for a deeper process in the upcoming longer episode This isn't about fantasy. It's about engaging your unconscious mind through metaphor — the language it understands best — so it can begin spotting opportunities aligned with your dreams. The only limit? Your imagination. And you're in charge of that. Listen now — and become the author of your life, not lived. Share what you hear https://personaldevelopmentunplugged.com/fmq-526-writing-your-future Shine Brightly

Islami Tarbiyati Course 2026 - Episode 03 - Ramzan Special Program - Muhammad Ajmal Raza QadriAkhirat Mein Jawab Dahi ka TasawurIslami Tarbiyati Course 2026Episode 03Ramzan Special ProgramMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Ikhlas Ki BarkaatIslami Tarbiyati Course 2026Episode 02Ramzan Special ProgramMuhammad Ajmal Raza QadriHazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload the Speeches on the Topic of Islamic Way of Life & Sunnah ( Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen.

Islami Tarbiyati Course 2026 - Episode 01- Ramzan Special Program - Muhammad Ajmal Raza QadriTopic: Allah Tala Ki Raza Kesy Hasil Kren?Islami Tarbiyati Course 2026Episode 01Ramzan Special ProgramMuhammad Ajmal Raza Qadri Hazrat Sahab, Representing the Islamic Scholar, Motivational Speaker and Spiritual LeaderWe are uploading the Lectures of Quran E Majeed, Hadees (Hadith) and History of Islam. We Try to Publish or Upload theSpeeches on the Topic of Islamic Way of Life & Sunnah (Sunnat)The Spiritual Life of Prophets, Sahabah's & Auliya Allah'sCharacter of Prophets(Seerat)Auliya Allah's Incidents (Waaqiaat)May Allah Help & Guide Us All to The Right Way of Islam, Aameen

Vulnerability Starts Here – Inside Everyone's talking about vulnerability… But most of it starts in the wrong place. In this episode of Personal Development Unplugged, I slow it right down and take the pressure off. Because real vulnerability isn't about oversharing, trauma-dumping, or spilling your guts to the nearest person who'll listen. It starts inside. This episode is about learning how to be honest with yourself first — safely, simply, and in a way that actually creates change. Inside this episode, I guide you through two powerful, practical steps you can use whether you're struggling right now, carrying something from the past, or just want better emotional resilience for whatever comes next. No forcing. No reliving trauma. No pressure to "open up" before you're ready. Just awareness, understanding, and control. What you'll experience in this episode: Why vulnerability is often misunderstood (and why oversharing isn't the answer) How being honest with yourself changes everything A simple internal process to acknowledge emotions without drowning in them How to work with the part of you that's been "pushing it down" A powerful visualisation to safely explore honesty with someone you respect How to gain insight without needing anyone else present Why vulnerability doesn't have to be uncomfortable, messy, or embarrassing How small internal shifts create real-world confidence and connection This episode includes guided internal processes and creative visualisation, designed to help your unconscious mind let go of what it no longer needs — gently, respectfully, and effectively. If you've ever thought: "If only they knew how I really felt…" …this one's for you. Listen. Experience. Then pay it forward. https://personaldevelopmentunplugged.com/474-vulnerability-starts-here-inside Key Takeaways Vulnerability starts with honesty to yourself, not exposure to others Acknowledging emotions is different from accepting or reliving them Internal safety comes before external sharing You can gain insight and relief without involving anyone else When you feel safe inside, vulnerability becomes natural, not forced Your Call to Action If this episode resonated: Subscribe so you don't miss the deeper dives Share this episode with someone who might need it Email me at feedback@personaldevelopmentunplugged.com if there's something you want help with Shine Brightly

They Don't Know I'm Suffering We talk a lot about vulnerability these days — maybe too much, and often in the wrong way. In this Five Minute Quickie, I challenge the idea that vulnerability means oversharing or spilling everything too soon. Because for most people who are suffering — anxiety, overwhelm, feeling broken, or just "not quite right" — the real issue is this: People don't know what's going on inside. And we're embarrassed to tell them. This episode plants the seed for a deeper dive into: Why "suck it up" beliefs don't keep you safe How your unconscious mind is trying (and failing) to protect you A healthier, simpler way to understand vulnerability What freedom from inner suffering could feel like This is for everyone — whether you're suffering a little, a lot, or not right now at all.  The deeper dive is coming next. Please share this with others so we can all come together on the longer episode https://personaldevelopmentunplugged.com/fmq-525-they-dont-know-im-suffering Shine Brightly

Your Hypnosis Track to Bliss and Joy So following on from episode #473 Experiencing Joy and Bliss - A Creative Visualisation, I have remastered the visualisation process into a deep hypnosis track to engage your unconscious mind even more. It's only around 20 minutes long so we can all find time to experience deep feelings of Bliss and Joy and use them to direct our unconscious mind to find more in the waking world. Yay! If you've already signed into the complimentary 60+ hypnosis and NLP track,s then use the same link and it'll be at the top of the list. If you haven't yet signed up (no credit card or personal details asked), go to https://paulcloughonline.com/podcast and get all that free personal development 'stuff'. And it's all downloadable, so you can use it anywhere and anytime. Please share https://personaldevelopmentunplugged.com/473-1-your-hypnosis-track-to-bliss-and-joy Enjoy Shine Brightly

Let us know how you're enjoying the show or ideas for any future topics!What happens after a catastrophic injury settlement, and how do we ensure injured individuals feel supported, informed, and empowered rather than overwhelmed? In this episode, hosts Shawn Deane and Allison Kelly welcome Krista Johnson, Vice President of Sales Operations at Ametros, for a thoughtful conversation on how empathy plays a critical role in supporting injured individuals after settlement. Krista shares her career journey and the inspiration behind building Ametros' Special Programs team, created to address the unique and often complex challenges individuals face during the transition to post‑settlement life. The discussion explores how Ametros has evolved to simplify healthcare management while maintaining a deeply human approach. Krista highlights the importance of leading with empathy, providing a direct point of contact, and ensuring injured individuals never feel alone as they move away from a complex system into something easier to navigate.Listeners will hear real member stories that demonstrate how the Special Programs team goes above and beyond, from personalized outreach and care coordination to thoughtful gestures like care packages. The episode also addresses the top concerns injured individuals and carriers face when settling catastrophic cases, including access to long‑term care, fear of navigating healthcare independently, and uncertainty about the future. As Ametros looks toward 2026, Krista shares how our team is continuing to lead with empathy while making healthcare easier, proving that meaningful support doesn't end at settlement, it begins there.Ametros is changing the way injured individuals navigate healthcare by providing them with post-settlement medical management tools for their settlement funds. Ametros helps drive more simplified, secured, and supported settlements and saves money by working closely with injured workers, insurers, employers, attorneys, and Medicare to create a seamless experience.Learn how Ametros can support you.

Experiencing Joy and Bliss - A Creative Visualisation What if joy and bliss weren't things you had to chase… What if they were already inside you, waiting to be remembered? In this deeper episode of Personal Development Unplugged, Paul guides you through a powerful creative visualisation designed to help you experience joy, bliss, and deep personal pride – not just think about them. This is not about forcing positivity or pretending everything is perfect. It's about sending a clear emotional signal to your unconscious mind: "This is how I want to feel." Using imagination, memory, sensory awareness, and gentle NLP-style anchoring, you'll explore what joy truly feels like for you – and how that feeling can begin to influence your future choices, goals, and direction in life. This episode works best when you can set aside around 20 minutes with no distractions. It's an internal experience – subtle, safe, and deeply personal. In this episode, you'll: Discover why feelings, not goals, are the real compass of personal development Experience a guided creative visualisation for joy, bliss, and personal pride Learn how imagination can bypass internal resistance and unlock change Anchor empowering emotional states you can access whenever you choose Begin building a "base camp" for future growth and deeper work Explore how joy can become a signal your unconscious mind follows This episode gently sets the foundation for upcoming deeper dives into joy, purpose, and removing what gets in the way of feeling truly alive. Best enjoyed somewhere comfortable, safe, and uninterrupted with headphones Your Key Takeaways Your unconscious mind often knows more than your conscious plans Joy and bliss are states, not rewards Imagination is a valid and powerful route to emotional change You can consciously anchor empowering feelings Feeling good isn't selfish – it's ecological Your Call to Action Subscribe so you don't miss the upcoming deeper dives Share this episode with someone who could use more joy in their life https://personaldevelopmentunplugged.com/473-experiencing-joy-and-bliss-a-creative-visualisation Explore Paul's hypnosis and visualization tracks at paulcloughonline.com/podcast Send feedback or suggestions to feedback@personaldevelopmentunplugged.com Shine Brightly

Heading For Joy - Wanna Come With Me What if personal development wasn't about fixing what's wrong… but about deliberately heading for joy? In this Five Minute Quickie, I share where we're heading next on the Personal Development Unplugged journey — and it's all about creating a life that feels worth living. A life with joy, intention, and chapters you're proud of. We explore: Why joy might be the most underrated success metric The "book inside you" and how you're already writing it A different take on vulnerability (not the over-sharing nonsense) Why empathy isn't quite what people think it is A powerful question about suffering… and why you don't have to do it alone This episode sets the direction for the deeper dives to come — using mindset, imagination, and inner work to let go of suffering and create more joy, one seed at a time. If you're up for less struggle, more meaning, and a lot more joy… come with me. Oh! And bring others along, too, by sharing this https://personaldevelopmentunplugged.com/fmq-524-heading-for-joy-wanna-come-with-me Shine Brightly

If You Thought This Was Bad Including deep hypnosis If you thought this was bad… it isn't. And that's actually good news. In this deeper dive, I'm talking honestly about what happens when life feels overwhelming, when things get pushed down instead of talked through, and why "suck it up, buttercup" is one of the biggest myths we've ever been sold in personal development. This episode is about not being broken, even when you feel like you are. It's about understanding that feeling low, anxious, lost, or like a failure is not the end — it's a starting point. A platform to move from, not a prison to live in. Inside this episode, we explore: Why suppressing emotions only makes things worse How feeling "not good enough" can actually be the best place to begin change The difference between pity and genuine support Why imagination is one of your most powerful tools for transformation How to reconnect with the best version of you — even if you can't see it yet And embedded within this episode is a deep guided hypnosis / guided imagery process designed to help you: Let go of limiting beliefs and emotional weight Reconnect with your inner strengths and qualities Experience what it feels like to be your best self Begin acting as if change is already underway You don't need to be "fixed". You don't need to be perfect. You just need the right tools — and a bit of encouragement. What You'll Experience A safe, grounded hypnosis process (eyes closed, no distractions) Powerful imagery to reconnect you with confidence, ease, and self-belief A reminder that growth doesn't have to be hard — it can be fun Practical encouragement to start using the tools you already have And I've got your back. Call to Action If this episode resonated: Subscribe so you don't miss future episodes Share this podcast with someone who might need it Pay it forward — growth shared is growth multiplied https://personaldevelopmentunplugged.com/472-if-you-thought-this-was-bad/   Shine Brightly

While many may not know this, Bob and his wife (along with his entire family) have been fighting a nasty respiratory illness for a couple of weeks. As a result, it has been difficult to produce radio programs and podcasts. Bob explains what is happening on this edition.

Lets Start Over A brand new year often brings pressure to reinvent everything. But in this Five Minute Quickie, Paul invites you to start over without throwing everything away. This episode is about recommitting — to your growth, your tools, and your intention to become the best version of yourself. Not by chasing pity or staying stuck, but by choosing encouragement, responsibility, and action. With over a thousand episodes behind him, Paul explains why revisiting the fundamentals of personal development isn't going backwards — it's how real mastery is built. You may have heard it before… but you're not the same person listening now. Inside this FMQ, you'll explore: Why "starting over" doesn't mean starting from scratch The difference between healthy honesty and unhelpful pity Why reminders are often more powerful than new information How mastery comes from doing what you know — consistently The importance of sharing what you learn to deepen your growth This episode sets the tone for the year ahead: practical tools, encouragement, personal responsibility, and meaningful change — for you, and for the people around you. And if you want a say in where this podcast goes next, Paul invites you to get involved. Let's share this message and ask others to do the same https://personaldevelopmentunplugged.com/fmq-523-lets-start-over/ Let's start over — properly. Shine Brightly

Your Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self   Let's go deeper than the longer podcast episode with the remixed version of the hypnosis process and install that secret ingredient into your unconscious and conscious minds. It's available for downloading, so you can listen anytime and as many times as you choose. Where Do I Get It? Visit https://paulcloughonline.com/podcast to obtain your unique link. Alternatively, if you already have a link from a previous visit, you can use it. You'll find all this content, plus 60+ other hypnosis and NLP processes, all available with my compliments. Shine Brightly

#471 The Secret Ingredient to Living Your Best Life Including Hypnosis What if the reason things haven't quite stuck yet isn't what you want… but why you want it? In this longer, deeper episode of Personal Development Unplugged, I take you beyond goal-setting, beyond wishy-washy intentions, and right into the one missing ingredient that makes real, lasting change inevitable. This episode includes a guided hypnosis / deep visualisation process designed to help you connect emotionally and unconsciously with the version of you who is already living their best life — and to install the inner resource that makes it all possible. We explore why New Year's resolutions fail, why motivation fizzles out, and how your unconscious mind can be guided to work for you instead of against you. In this episode, you'll discover: Why "who do you want to be?" isn't enough without a powerful why The secret ingredient that turns desire into action How your unconscious mind learns just as powerfully from imagination as reality Why visualising your future self isn't fantasy — it's training A practical demonstration showing how imagination rewires behaviour A deep hypnosis process to connect with your future self and install commitment How to access the will to do whatever it takes Why alignment with your values creates effortless momentum How living your best life benefits you, others, and the world around you

My Christmas and New Year Message Personal Development Unplugged This is a short Christmas and New Year message from me to you. A moment to pause. A moment to reflect on how far you've come. And a gentle invitation to think about who you want to become — without pressure, without rigid resolutions. I share why I don't believe in New Year's resolutions, why every day is a chance to grow richer in life, and why loneliness is something we can choose to change. This is also a heartfelt invitation for you to help shape the podcast in the year ahead by letting me know what you want support with. Most of all, this is a thank you — for listening, sharing, and paying it forward. Have a wonderful Christmas, a peaceful break, and I'll see you in the New Year for deeper dives, practical processes, and meaningful change. https://personaldevelopmentunplugged.com/my-christmas-and-new-year-message/

Who Do You Want To Be? As the year begins to wind down, this Five Minute Quickie (that may run a little longer

Why Am I Feeling Alone And Feeling........? In this powerful longer episode, I dive into the hidden causes of loneliness — why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions. Then I'll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift your emotions, and find comfort, peace, and connection again. Practical tools. Better questions. Deep self-work. And the reminder we all need: You are never alone. You are always with yourself. Here's The Key Takeaways Loneliness is often an unconscious protection response. You are always the centre of your own world — so get into rapport with yourself. Bad questions create bad emotional loops. Better questions create better states and better choices. Hypnosis can reconnect you to comfort, contentment, and possibility. Small steps lead you out of the familiar zone and into real change.   If this helped, share it with someone who might need it today. https://personaldevelopmentunplugged.com/470-why-am-i-feeling-alone-and-feeling Subscribe. Follow. And wallow in pleasure at personaldevelopmentunplugged.com and paulcloughonline.com/podcast where all the free hypnosis tracks live. Shine Brightly

The DOJ shuts down another scam center in Myanmar. OpenAI confirms a Mixpanel data breach. A new phishing campaign targets company executives. A bipartisan bill looks to preserve the State and Local Cybersecurity Grant Program. Universities suffer Oracle EBS data breaches. India reports GPS jamming at eight major airports. Kaiser Permanente settles a class action suit over tracking pixels. The FTC plans to require a cloud provider to delete unnecessary student data. An international initiative is developing guidelines for commercial spyware. Our N2K Producer Liz Stokes speaks with Kristiina Omri, Director of Special Programs for CybExer Technologies about the cyber ranges for NATO and ESA. Iranian hackers give malware a retro reboot.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today, we bring you a conversation our N2K Producer Liz Stokes and Kristiina Omri, Director of Special Programs for CybExer Technologies, had during Liz's  visit to Tallinn, Estonia about the cyber ranges for NATO and ESA. We are pleased to share that our N2K colleagues Liz Stokes and Maria Varmazis were in Tallinn, Estonia this week for the NATO Cyber Coalition 2025 Cyber Range Exercise. Their visit marks the CyberWire as the only United States podcasters invited to attend. We'll be sharing interviews and insights from the event, starting today with our producer Liz Stokes' conversation with  Kristiina Omri, Director of Special Programs for CybExer Technologies. Selected ReadingDOJ takes down Myanmar scam center website spoofing TickMill trading platform (The Record) OpenAI Confirms Mixpanel Data Breach—Was Your Data Stolen? (KnowTechie) New “Executive Award” Scam Exploits ClickFix to Deliver Stealerium Malware (GB Hackers) Hassan and Cornyn bring in bipartisan bill to keep state and local cyber grant program alive (Industrial Cyber) Penn and Phoenix Universities Disclose Data Breach After Oracle Hack (SecurityWeek) Indian government reveals GPS spoofing at eight major airports (The Register) Kaiser Permanente to Pay Up to $47.5M in Web Tracker Lawsuit (BankInfo Security) FTC settlement requires Illuminate to delete unnecessary student data (Bleeping Computer) Pall Mall Process to Define Responsible Commercial Cyber Intrusion (Infosecurity Magazine) Iran Hackers Take Inspiration From Snake Video Game (GovInfo Security) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.   Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

The European Space Agency (ESA) has approved a €1.35 billion spending plan to support space defense programs across its 23 member states. The European Space Agency (ESA) has said that a German astronaut will be the first European to fly to the moon with a future NASA-led Artemis mission. Deloitte has contracted Spire Global to design, build and operate eight satellites for Deloitte's on-orbit cyber payloads, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Kristiina Omri, Director of Special Programs for CybExer Technologies. You can connect with Kristiina on LinkedIn, and find out more about CybExer Technologies on their website. Selected Reading ESA leaders greenlight $1.6 billion for new 'non-aggressive' space security initiative - Breaking Defense 1st European to fly to the moon will be German- Space Deloitte Selects Spire to Deliver Advanced Satellite Capabilities, Expanding Their On-Orbit Cyber and Data Operations Spire Global Selected by GIST Research to Provide Soil Moisture Data for Climate and Conflict Early Warning Research in Ethiopia's Somali Region Iridium Awarded 5-Year System Infrastructure Transformation and Hybridization Contract Worth Up to $85.8 Million USA From space follower to first responder: how China pulled off the Shenzhou rescue mission ONE Bow River Announces Strategic Investment in Odyssey Space Research to Advance Spaceflight Software and Engineering Aechelon Integrates Vantor's 3D Operational Terrain into Project Orbion SkyBeam™ to Enhance ICEYE's Space-Based SAR AI Capabilities Sugars, ‘Gum,' Stardust Found in NASA's Asteroid Bennu Samples Essay Explaining ‘Why Geologists Love To Lick Rocks' Wins Ig Noble Prize Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices