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Gold broke out to new highs on Friday: $3,237/oz. It is proving one of the prime beneficiaries of all the market mayhem, and no surprise. Gold is your hedge against government, and this is all a creation of government.Where to park capital? Equities are all over the place and will continue to be for the foreseeable future. With US authorities transparent about wanting it lower, the US dollar is not the safe haven it's been since 2007 in market sell-offs. As for treasuries, they've become a weapon in the trade wars.Inert gold, on the other hand, is neutral. It doesn't care which side of the trade wars, the culture wars, or any other wars you're on, and at the moment, it seems everyone wants a piece.China, we learn thanks to the sleuthing of analyst Jan Nieuwenhuijs, bought another 570 tonnes in 2024. Who knows how much more it has bought in 2025? To put that 570-tonne number in perspective, the UK's total holdings are 310 tonnes.Tell your friends.What's driving it all?This move in gold started shortly after the US confiscated $300 billion in Russian state holdings after Russia's invasion of Ukraine. It hasn't been driven by retail. Central bank buying has pushed up the price.If you're not on Team US or Team G7, why own assets they can confiscate, like dollars or treasuries?Own gold instead. The US would have to invade you to take your gold—or send in Kelly's Heroes.In 1950, gold made up 70% of international reserves. In the noughties, it was just 10%. The dollar, meanwhile, reached 60%, with the euro at another 20%.Now gold is at 20%, the dollar at 45%, and the euro at 15%. The trend is clear, as this cool little video from Nieuwenhuijs and Money Metals shows:In my opinion, we'll be at 40% five years from now.Here's gold since late 2022. Every pullback has been bought. It's as though someone with deep pockets is saying, “Buy the pullback every time it hits the 50-day moving average (red line).”The UK seems to have been forgotten in this global rout, but I have little doubt the chickens of our shocking national finances and woeful productivity will soon come home to roost in the form of a sterling crisis. That's when we overlooked Britishers will be mighty glad we have our gold.Gold is now £2,475/oz. Another year of this, and we'll be north of £3,000.Summer is approaching, and May to August is typically when gold is weakest. Take advantage of pullbacks, is my advice. Do what the Chinese are doing. They're smarter than we are (when it comes to gold, at least).With oil having cratered, we should finally see gold miners fetch a proper bid. (They are already moving a little). Energy can represent 15% to 40% of mining costs. Lower costs and a higher price for the final product should mean they make more money, and thus higher share prices. (I'll cover miners again soon, I promise, though I am worried I'll jinx it)Here's something Charlie Morris observed—and you really should subscribe to his gold newsletter, Atlas Pulse; it's top dog in a crowded field - it's free. GDX is the largest gold mining ETF by far. Despite higher gold prices, it's seen outflows of 25% over the past year. When inflows start, these things will rocket. The sector is tiny relative to the capital out there.Here's three years of Brent, FYI. It's almost the reverse of gold. Good for mining.If you're interested in buying gold, by the way - and you should own some, if you don't already, given everything that is going on - the bullion dealer I recommend is the Pure Gold Company. Pricing is competitive, quality of service is high. They deliver to the UK, the US, Canada and Europe or you can store your gold with them. More here.A 2-minute video for your Sunday entertainmentI've got lots of content coming up over the next fortnight. I've just returned from two days of bitcoin conferences, so I'm fired up about that. I've got that gold mining piece to write. I have a lot more to say about gold. I have a fab video to share with you which I will send out tomorrow. And I want to explore where we should deploy capital in all this market mayhem: which sectors will do well in tariff wars, and which won't. So, plenty to come.You ought to subscribe.In the meantime, as it's the weekend, enjoy this silly little 3-minute vid I put together for my comedy Substack - not to be taken seriously - about alien invaders on planet Earth stealing our gold at the dawn of civilization. (Click the image below)Finally, if you're interested in gold and haven't already seen it, here's my guide to investing int he shiny stuff. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.theflyingfrisby.com/subscribe
Gold broke out to new highs on Friday: $3,237/oz. It is proving one of the prime beneficiaries of all the market mayhem, and no surprise. Gold is your hedge against government, and this is all a creation of government.Where to park capital? Equities are all over the place and will continue to be for the foreseeable future. With US authorities transparent about wanting it lower, the US dollar is not the safe haven it's been since 2007 in market sell-offs. As for treasuries, they've become a weapon in the trade wars.Inert gold, on the other hand, is neutral. It doesn't care which side of the trade wars, the culture wars, or any other wars you're on, and at the moment, it seems everyone wants a piece.China, we learn thanks to the sleuthing of analyst Jan Nieuwenhuijs, bought another 570 tonnes in 2024. Who knows how much more it has bought in 2025? To put that 570-tonne number in perspective, the UK's total holdings are 310 tonnes.Tell your friends.What's driving it all?This move in gold started shortly after the US confiscated $300 billion in Russian state holdings after Russia's invasion of Ukraine. It hasn't been driven by retail. Central bank buying has pushed up the price.If you're not on Team US or Team G7, why own assets they can confiscate, like dollars or treasuries?Own gold instead. The US would have to invade you to take your gold—or send in Kelly's Heroes.In 1950, gold made up 70% of international reserves. In the noughties, it was just 10%. The dollar, meanwhile, reached 60%, with the euro at another 20%.Now gold is at 20%, the dollar at 45%, and the euro at 15%. The trend is clear, as this cool little video from Nieuwenhuijs and Money Metals shows:In my opinion, we'll be at 40% five years from now.Here's gold since late 2022. Every pullback has been bought. It's as though someone with deep pockets is saying, “Buy the pullback every time it hits the 50-day moving average (red line).”The UK seems to have been forgotten in this global rout, but I have little doubt the chickens of our shocking national finances and woeful productivity will soon come home to roost in the form of a sterling crisis. That's when we overlooked Britishers will be mighty glad we have our gold.Gold is now £2,475/oz. Another year of this, and we'll be north of £3,000.Summer is approaching, and May to August is typically when gold is weakest. Take advantage of pullbacks, is my advice. Do what the Chinese are doing. They're smarter than we are (when it comes to gold, at least).With oil having cratered, we should finally see gold miners fetch a proper bid. (They are already moving a little). Energy can represent 15% to 40% of mining costs. Lower costs and a higher price for the final product should mean they make more money, and thus higher share prices. (I'll cover miners again soon, I promise, though I am worried I'll jinx it)Here's something Charlie Morris observed—and you really should subscribe to his gold newsletter, Atlas Pulse; it's top dog in a crowded field - it's free. GDX is the largest gold mining ETF by far. Despite higher gold prices, it's seen outflows of 25% over the past year. When inflows start, these things will rocket. The sector is tiny relative to the capital out there.Here's three years of Brent, FYI. It's almost the reverse of gold. Good for mining.If you're interested in buying gold, by the way - and you should own some, if you don't already, given everything that is going on - the bullion dealer I recommend is the Pure Gold Company. Pricing is competitive, quality of service is high. They deliver to the UK, the US, Canada and Europe or you can store your gold with them. More here.A 2-minute video for your Sunday entertainmentI've got lots of content coming up over the next fortnight. I've just returned from two days of bitcoin conferences, so I'm fired up about that. I've got that gold mining piece to write. I have a lot more to say about gold. I have a fab video to share with you which I will send out tomorrow. And I want to explore where we should deploy capital in all this market mayhem: which sectors will do well in tariff wars, and which won't. So, plenty to come.You ought to subscribe.In the meantime, as it's the weekend, enjoy this silly little 3-minute vid I put together for my comedy Substack - not to be taken seriously - about alien invaders on planet Earth stealing our gold at the dawn of civilization. (Click the image below)Finally, if you're interested in gold and haven't already seen it, here's my guide to investing int he shiny stuff. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.theflyingfrisby.com/subscribe
Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 11a-2p! Friend of the Show Sean McDonough joins Braves Need Reliable Pitching Braves Top Prospect Joins the Show See omnystudio.com/listener for privacy information.
In session 4, Pastor Joe and Sheila Marquez teach on what the goal of a godly marriage should be. The post Team Us: The Goal appeared first on Calvary South Austin.
In session 3, Pastor Aaron and Becky Eichelberger teach on following the Bible in order to have a godly marriage. The post Team Us: The Playbook appeared first on Calvary South Austin.
In session 2, Pastor Gabe and Fatima Logsdon teach on listening to God in your marriage. The post Team Us: The Coach appeared first on Calvary South Austin.
In session 1, Pastor Bunjee and Brenda Garrett teach on the marriage vows and how God views it. The post Team Us: The Contract appeared first on Calvary South Austin.
Today’s Bible Verse: "When he was reviled, he did not revile in return; when he suffered, he did not threaten, but continued entrusting himself to him who judges justly." - 1 Peter 2:23 A wonderful throwback to 2021. This episode was our 3rd most downloaded this year! As we take a break for the holiday season, we’re thrilled to share the top downloaded episodes of the year from "Your Daily Bible Verse." These powerful messages have deeply resonated with you, offering inspiration and encouragement throughout the year. We hope these episodes continue to uplift you during this festive time. Be sure to tune in for more enriching content when we return in January 13th. Thank you for being a valued part of our community! The best marriages have a teamwork mentality. Check out our new marriage podcast - Team Us: https://www.lifeaudio.com/team-us/ Also, SUBSCRIBE to our sister podcasts:Your Daily Prayer: https://www.lifeaudio.com/your-daily-prayer/Crosswalk the Devotional: https://www.lifeaudio.com/crosswalk-devotional/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Listen for the latest from Bloomberg NewsSee omnystudio.com/listener for privacy information.
Ecoutez L'oeil de Philippe Caverivière avec Philippe Caverivière du 23 septembre 2024.
Ecoutez L'oeil de Philippe Caverivière avec Philippe Caverivière du 23 septembre 2024.
Ecoutez L'oeil de Philippe Caverivière avec Philippe Caverivière du 23 septembre 2024.
We've got a full house on the podcast this week as Adam, Nikki, Jonathan, Dan and Trevor discuss Scottie Scheffler's incredible come-from-behind Gold Medal win. The team also wonders where Scottie's 2024 season compares in the big picture of all-time great seasons. Team US gymnastics are also covered, including the outstanding overall performance by Simone Biles.
The Padres win their series vs the Orioles. AJ Preller is going all in at the trade deadline. Dodger fans go off on Dave Roberts bullpen management. Tua and Jordan Love sign massive extensions. Team US smashes Serbia. Simone Biles is till the GOAT. Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.
The Padres win their series vs the Orioles. AJ Preller is going all in at the trade deadline. Dodger fans go off on Dave Roberts bullpen management. Tua and Jordan Love sign massive extensions. Team US smashes Serbia. Simone Biles is till the GOAT. Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.
The Padres win their series vs the Orioles. AJ Preller is going all in at the trade deadline. Dodger fans go off on Dave Roberts bullpen management. Tua and Jordan Love sign massive extensions. Team US smashes Serbia. Simone Biles is till the GOAT. Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.
US squash had a comparatively low profile globally in the 80s and early 90s. This has without question changed dramatically as they without question lead the way globally and always seem poised to take on new initiatives domestically which translate at a global scale. Kevin Klipstein has led this charge for the past 20 years, and this December marks his 20 year anniversary as CEO and President of US Squash. Kevin talks about his squash backstory and how he eventually took over as US Squash CEO. We also look at two major moments that he and US Squash contributed to, LA 28 and the Specter Center (US National Team Training Center). We also talk growing the game, Team US and his expectation and much more. Great chat with the CEO. In terms of growing the game, check out the great stuff going on at Open Squash, www.opensquash.org
In this next episode of Chasing Pars Golf Podcast which is proudly sponsored by Golf Tips Checker I am absolutely delighted to say I was joined by one of the best players in the world in Women's World Ranked Number 14, 1x LPGA Tour winner & 3x Solheim Cup participant for USA Megan Khang to discuss a brilliant career so far from the Amateur days being Low Amateur at 2012 US Open at the age of 14 years old to going 5-0 at 2015 Junior Solheim Cup to finishing T6th at LPGA Qualifying Tournament to gain LPGA Card in 2016 at the age of just 18 years old making history in the process becoming the first player of Hmong & Laotian descent to play on the LPGA Tour & hopes to inspire the next generation of Hmong & Laotian players! A proud native of the state of Massachusetts Megan discovered the game of love of the game in New England where she also loved Snowboarding, Fishing & Hiking in her time. Megan is a 3x Solheim Cup participant for Team US having been automatically qualified on merit at the age of 21 to play as a Rookie in 2019 at Gleneagles an experience that will stay with her and tell a funny story about the time she never gave Charley Hull a putt concede in the competition. She was selected on home soil in 2021 & last year at Finca Cortesin Megan would win 3.5 pts for America along with Lexi Thompson & Rose Zhang with a nice story about the super talented Zhang. Megan hopes to be selected for this year's Solheim Cup on home soil again & has aspirations to play into US side at Olympic Games. Last year on her 191st start on LPGA Tour at CPKC Women's Open in Shaughnessy, Canada Megan would win her maiden LPGA Tour title defeating the mighty Jin Young Ko in a Playoff, Megan describes how she felt coming down the stretch to win her first title! Khang has over 37 Top 10 finishes on the LPGA Tour with 10 Top 10's & 14 Top 25's in 42 Major Starts including a T3rd at KPMG Women's PGA, T9th at Chevron & T9th at Evian in last years Majors! Megan ranks her favourite majors from 1st to 5th, talks about her friendship group with Nelly & Jess Korda & Alison Lee & of course talks about her favourite coffee! It was truly an honour for me to have one of the best players in Women's Golf on the show. I wish Megan Khang every success in 2024! I hope you enjoy the show. Please Like, Subscribe & Download via Podbean & Spotify it goes towards the growth!
Meet Team U.S. Co-Captain for the Invictus Games, Sgt. 1st Class Lauren Montoya, and Lieutenant Colonel Tony Smith, Team U.S. athlete for the Invictus Games.
The countdown to The Ryder Cup has begun, after Zach Johnson announced his six captain's picks today, and we found out who will be joining those who had qualified automatically. In this bonus episode, Beef and producer Ryan are joined by Sky Sports reporter, Jamie Weir, who is an absolute fountain of golfing knowledge, and who also hopped straight onto the recording after just getting off the phone with Zach Johnson this afternoon... who better to help us break down the picks and analyse the completed US Team? The guys take a look at the strengths and weaknesses of the team, discuss the locker room dynamic, and speculate about the feelings of those who have missed out on selection. Enjoy! Fancy going to The Ryder Cup with Beef? Find out more here: https://www.rcts.co.uk/beef+s-ryder-cup-package We have brand new Beef's Golf Club x Puma merch available: https://crowdnetwork.co.uk/podcasts/beefs-golf-club/ If you are listening on Apple, and would like to listen to this episode ad-free as well as getting access to Crowd's other sports shows, click here: https://apple.co/3zQpfwE. You can also listen ad-free on Amazon music. For more content, follow us on social media @beefsgolfclub, and to get in touch, email beef@crowdnetwork.co.uk You can also join our Facebook group and get involved with our community of listeners, chatting all things golf and podcast. For your FREE three month Today's Golfer membership, click here: https://www.greatmagazines.co.uk/partnership/beefsgolfclub Music courtesy of BMG Production Music Learn more about your ad choices. Visit megaphone.fm/adchoices
Konata Edwards, Pick Six Podcast, on which school he believes the ACC SHOULD be going after; and it might surprise you. What’s his reasoning for why he thinks THIS school should be considered more than other schools the ACC has been looking at? And is a cheeseburger STILL an issue?? Plus, where did James Harden’s latest hot take about his GM come from? Did anything prompt it and who on Harden’s side was NOT a fan of his Daryl Morey comments? Team US and the World Cup: why does THIS frighten Adam about this tournament and Team USA? Konata is based in Charlotte, and Adam has a theory as to why Panther fans are so mad about the first friendly of the season, does he agree with this? Is there a reason to panic?
Having a team mentality is one of the keys to making your marriage work. John talks with Greg and Erin about how they've learned to adopt a team mindset. Plus, Jim Daly speaks with Danny Ray and Kimberly Thompson on how they've learned to appreciate their different temperaments. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY Receive the "No, I Can't Make Your Wife Disappear" for your donation of any amount! The Focus on the Family Marriage Assessment is designed to evaluate the strength of 12 essential traits of your marriage. Do you know your marriage's strengths and weaknesses? Relationship Rituals: 20 Ideas for Staying Connected to Your Spouse How to Rekindle a Relationship with Your Spouse Listen Anytime If you've listened to any of our podcasts, please give us your feedback.
Having a team mentality is one of the keys to making your marriage work. John talks with Greg and Erin about how they've learned to adopt a team mindset. Plus, Jim Daly speaks with Danny Ray and Kimberly Thompson on how they've learned to appreciate their different temperaments. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY Receive the "No, I Can't Make Your Wife Disappear" for your donation of any amount! The Focus on the Family Marriage Assessment is designed to evaluate the strength of 12 essential traits of your marriage. Do you know your marriage's strengths and weaknesses? Relationship Rituals: 20 Ideas for Staying Connected to Your Spouse How to Rekindle a Relationship with Your Spouse Listen Anytime If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29
In this throwback, If This Is True would like to introduce you to Vik Pandya! Vik is a nationally touring comedian and one-third of Team Us Comedy in Chicago. Vik trained at the Second City, recorded a #1 iTunes comedy album "Friends with (401k) Benefits" with Team Us in 2019. He waxes poetic on this episode on whiskey knowledge, living by his schedule and taking on acting. Give it a listen, won't you?
The full Team US is back this week! Ben, Louis, and Taylor discuss the updates to rFactor 2, Forza Horizon 4, and Gran Turismo 7.
Alabama spread increasing over SDSU ahead of Sweet 16. Nick Saban throws shade at Nate Oats. Team USA will face Team Japan at the World Baseball Classic Final. Austin Ekeler speaks about how the Chargers don't value him and wants to be paid. Padres TV rights in limbo. Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.
Alabama spread increasing over SDSU ahead of Sweet 16. Nick Saban throws shade at Nate Oats. Team USA will face Team Japan at the World Baseball Classic Final. Austin Ekeler speaks about how the Chargers don't value him and wants to be paid. Padres TV rights in limbo. Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.
Alabama spread increasing over SDSU ahead of Sweet 16. Nick Saban throws shade at Nate Oats. Team USA will face Team Japan at the World Baseball Classic Final. Austin Ekeler speaks about how the Chargers don't value him and wants to be paid. Padres TV rights in limbo. Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.
Learn about 3 practical ways to practice patience, persistence, and grace from Ashleigh and Ted Slater, the hosts of the Team Us podcast. Listen to More Episodes of Team Us:Apple Podcasts: https://apple.co/3SY5fQY Spotify: https://spoti.fi/3SYgXel LifeAudio: https://www.lifeaudio.com/team-us We'll be back next week with a brand new episode of Kainos Project! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
If you enjoy listening to Real Refreshment, we've got another great show that you'll want to add to your playlist. Let us introduce you to Team Us!For husband and wife Ted and Ashleigh Slater, the 1987 film The Princess Bride is frequently playing in their home. For them, one of the most memorable characters is Inigo Montoya. His patience and persistence as he hunts for the six-fingered man remind them that it takes time to execute a “death wish.” But what does a “death wish” have to do with marriage?While they joined a new team when they promised, “I do,” that doesn't mean the unity and cooperation is going to be easy or automatic. It takes time after marriage to make that transition from “me” to “us.”One reason is that all of us come to marriage with ingrained habits. These are the things that steal joy from our relationship, keep us from walking in unity and practicing cooperation, and can even weaken our resolve to stay committed.Continue Listening to Team Us for 3 Ways to Practice Patience, Persistence, and Grace:Apple Podcasts: https://apple.co/4019Wwi Spotify: https://spoti.fi/403J3Io LifeAudio: https://www.lifeaudio.com/team-us/why-becoming-a-team-takes-time-and-thats-okay
If you enjoy listening to Empowering Homeschool Conversations, we've got another great show that you'll want to add to your playlist. Let us introduce you to Team Us.In this special episode preview, husband and wife Ted and Ashleigh Slater exaplain how your daily habits can positively influence your relationship and how your healthy marriage will create a legacy for generations to come. Continue Listening to Team Us: Apple Podcasts: https://apple.co/3kHp4iiSpotify: https://spoti.fi/3WCgPl4LifeAudio: https://www.lifeaudio.com/empowering-homeschool-conversationsEpisode Notes: We all want to finish well as couples, right? We sure do! Well, it's the daily decisions we make individually and together that influence how our marriages fare in the long run. Because of this, it's important to be purposeful to live out the day-to-day in a way that positively affects the years to come.So how can we keep moving toward the finish line united? Listen in as we share why right now matters to the long-term of your marriage. You'll hear how the choices you make today affect your relationship tomorrow, next year, and even a decade from now. 2 Ways to Help You Finish Well1. Make today's decisions with a long-term perspective2. Have a realistic view of your own weaknesses
The Badgers AD makes a huge decision hiring Luke Fickell over Jim Leonhard. We discuss our thoughts on both the hiring and Jim Leonhard. The Bucks went 2-1 on the week and Giannis had a big week. Team US advances in the World Cup and we talk about our thoughts on so far. The Packers lose another game but we got to see Jordan Love get some meaningful snaps after a Rodgers injury. The Badgers Women's Volleyball team wins the Big 10 Championship. Lastly, we talk about basketball programs around the state.
This week on the podcast we discuss Wisconsin beating Nebraska to get to 6 wins and gain bowl eligibility. The Badgers have almost wrapped up the head coaching decision and all signs point to Jim Leonhard getting the job. We also discuss the Bucks week and some shift in playing time. Team US has a rough start to the World Cup with draw against Wales. The Badgers beat UWGB and Marquette played 3 games this past week. The Packers are downed by the Titans. We jump back onto the podcast after finding out the Brewers made a late night trade.
On this episode, Lamb and Kenny breakdown the shitty result for the Men's national team, a draw vs. Wales. A tale of two halves for the stars and stripes, Is Pat Mahomes the most sure thing to play well week in week out? Are Kelce and Mahomes the best pass catching duo in the NFL? Did the frauds get exposed in the NFL between the Bills, Vikings and Giants, WTF happens now with the Jets and Wilson at QB and some Thanksgiving NFL picks Every day after the World Cup slate ends, catch us ON AMP breaking down what happened that day, Download the app here ON AMP Listen to this episode of VM now on Patreon with NO ADS and gain access to the betting picks for the FIFA world cup as well as exclusive access to the Discord server with the rest of the VM Legends! VM Discord
The Packers find the win column for the first time in weeks against the Dallas Cowboys. Bucks had a good win amongst a few losses. The Badgers get sloppy and lose to Iowa on the road. Both Badgers and Marquette get wins this week. We also discuss Team US and the World Cup.
Mark DeRosa joined Nick Cellini and Chris Dimino to talk about being announced as manager for Team US in the World Baseball Classic, the Atlanta Braves and much moreSee omnystudio.com/listener for privacy information.
Mark DeRosa joined Nick Cellini and Chris Dimino to talk about being announced as manager for Team US in the World Baseball Classic, the Atlanta Braves and much moreSee omnystudio.com/listener for privacy information.
Whether you are new to the triathlon/swimming/cycling/running or a seasoned veteran, no doubt you have made mistakes in your training and racing. Today Bill and I are putting our pride aside and sharing our top training and racing mistakes, what if anything we changed to not repeat that mistake, and hopefully we'll have a few laughs along the way. Don't run with scissors, don't fry bacon naked and don't under any circumstances pee on the bike without being sure there's not a competitor in your draft. Show Sponsor: VENGA CBD Venga provides a better way to use CBD to help fight pain, train longer, race harder and recover faster. Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery All Venga CBD products are 100% THC Free and water soluble! Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST). We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature Discussion - Our Funniest Training and Racing Mistakes and What We Learned Endurance News Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame PTO announces Age Groupers at Collins Cup PTO and USAT announce PTO US Open What's new in the 303 Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars to fuel serious athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance! Right now you can get free Electrolytes For 3 Months. This month only, when you sign up for a new UCAN subscription, we'll include a free jar of Hydrate for the next 3 months. Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Feature Discussion: Funniest Training/Racing Mistakes Rich: Bike/Racing: Harvest Moon at Aurora res. Just past Bennett, CO I look around and think I'm by myself, I pee on the bike and hear a female voice "did you just pee on me?" Lesson Learned: Look twice, any doubt pour water over your back to mask the splash, keep cool and wash yourself at the same time Lesson Learned - Don't stop on the uphill, where the shoulder is gravel and narrow. Bike/Training: Riding up Deer Creek Canyon I decided to stop on the uphill to wait for a training partner and chose a spot without a paved shoulder and slowed to a stop as I pulled onto the gravel shoulder, the gravel gave away and I rolled down the hill scraping up. Have a detailed checklist, never skip the checklist, only check things off that actually go into the tri bag, then put the bag in the car the night before the race. Pre/Race: Boulder 70.3 2018 walking to the transition area the morning of the race, it occurs to me that I did not pack my goggles. Lesson learned - if you're going to cool yourself during a race, there are better ways than pouring water carelessly on your head and having it go into your shoes. Sunscreen, ice under the cap, ice down the suit, ice in the hand, Run/Race: 5430 Long Course, it was my 2nd half Iron distance race. I had poured water over my head at the aid stations and water had found it's way into my shoes and they were squeaking with every step. Traffic cone at the front of the garage that I pull out when I back out of the garage Eventually removed the top rack Bike/Training: Driving into the driveway with the bike on the roof; twice Spare pair of jammers in my glove box Swim/Training: Driving to the pool without and forgot my swimsuit. Sometimes I don't figure it out until I'm in the locker room. Then it's a drive back to the house or skip the workout. I must have done this 3+ times Bill: Cozumel pedal came loose Tighten all your bolds and screws before your race Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to their fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast. This is accident insurance not health and life insurance. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE PARTNERSHIP WITH USA TRIATHLON AND DALLAS SPORTS COMMISSION TO ESTABLISH THE PTO US OPEN The Professional Triathletes Organisation (PTO) today announced the first ever stateside PTO Tour event – The PTO US Open – in partnership with USA Triathlon, the Dallas Sports Commission and the City of Irving on 17-18th September in Las Colinas-Irving, Texas. The inaugural PTO US Open is the 3rd race of the PTO Tour which also consists of the PTO Canadian Open, the Collins Cup, the PTO Asian Open and the PTO European Open. This US stage of the PTO Tour will see the world's greatest non-drafting professional male and female triathletes competing in Irving, Texas for a prize purse of $1,000,000. The professional men's race and women's race, are each a 100km distance which comprises a 2km swim, 80km bike leg and a 18km run. The PTO US Open will also introduce age group racing over both the 100km and 25km distance, as well as a relay option, giving amateurs the opportunity to meet and race alongside the PTO professionals in the centrally located Las Colinas-Irving district, a short distance from downtown Dallas. PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE AGE GROUP RACING AT THE COLLINS CUP Second annual Collins Cup on 20th and 21st August 2022 at the extraordinary x-bionic®sphere in Šamorín, Slovakia. This year, the Collins Cup will also introduce age group racing over the 100km distance as well as a relay option, giving amateurs the opportunity to meet and race alongside the world's best PTO professionals from Team Europe, Team US and Team Internationals. Competitors will be able to absorb all the hair-raising, heart thumping and inspirational action from the professional race on Saturday 20th August before taking to the closed-roads course on Sunday to experience it for themselves. The Collins Cup is the 2nd race of the PTO Tour which also consists of the PTO Canadian Open and the PTO USA Open in 2022 with The PTO Asian Open and the PTO European Open being added in 2023 and will see the world's greatest non-drafting professional male and female triathletes competing in Slovakia for a prize purse of $1,500,000. The inaugural Collins Cup, the game-changing new race format for triathlon, modeled after the Ryder Cup saw three teams of Internationals, European, and USA athletes pitted against one another in 12 race matches in some of the most dynamic racing ever seen in the sport. The new format resulted in phenomenal viewing figures moving it closer to long established properties like tennis and golf. The professional men's race and women's race will take place on Saturday 20th August, are each a 100km distance which comprises a 2km freshwater swim in the Danube river, a 80km fast and flat bike leg and a 18km run over a variety of different terrain in the beautiful countryside surrounding the x-bionic®sphere in Šamorín. Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame COLORADO SPRINGS, Colo. /ENDURANCE SPORTSWIRE/ – Olympic gold medalist Gwen Jorgensen, two-time Olympian Laura Bennett and age group multisport athletes Lesley Cens-McDowell and Robert Plant today were announced as the 11th induction class of the USA Triathlon Hall of Fame. The USA Triathlon Hall Fame serves to recognize, honor and commemorate those individuals and groups who have demonstrated excellence in every aspect of multisport — thereby inspiring others to elevate their own performance, participation and community involvement. Founded in 2008, it has recognized the best performances and contributions in the sport's nearly 50-year history. This year's class brings the total number of inductees to 47. “We are so excited to add these iconic athletes to the USA Triathlon Hall of Fame,” said Steve Sutherland, Chair of the USA Triathlon Hall of Fame Executive Committee. “Gwen's incredible rise to becoming an Olympic gold medalist is a story for the ages, Laura twice represented the U.S. at the Olympics and has given back to the multisport community following her professional career and Lesley and Robert's age group performances throughout their long triathlon careers show us multisport is truly a lifelong sport. On top of their individual accomplishments, each of our inductees impart a love and passion for triathlon that continues to greatly influence the triathlon community.” The four inductees will be honored at a premier gala hosted by the USA Triathlon Foundation on Thursday, Aug. 4 in Milwaukee, Wisconsin, in conjunction with the 2022 Toyota USA Triathlon Age Group National Championships Aug. 6-7. The gala will be hosted at Discovery World, in the Roger & Judy Smith Family Pilot House, starting at 6:15 p.m. CT. What's New in the 303: Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling Recently the Boulder Roubaix announced its title sponsor, the Wholesome Masters Racing Team. In its 30th edition the Boulder Roubiax is a classic race in the backroads of Boulder County. It's held every other year and according to race director Chris Grealish, “having Wholesome Sweetners AND the masters club involved has taken a lot of pressure off trying to get the race paid for as well as securing knowledgeable volunteers! Our bill with the Boulder County Sheriff's Department for traffic control is north of $8,000 paid in advance. That's just one cost. When asked what is new this year, Chris said, “we've added a lap to both the pro 1-2 and Collegiate cat A groups so they do almost 100 miles in the 5 laps”. He added when asked about every other year format, “We only hold the race every other year in an attempt to preserve the fragile relationship with the 500 homeowners along the racecourse”. We then caught up with President and founder of Wholesome Sweeteners and of Wholesome Masters Racing Team, Nigel Willerton to ask as few questions about sponsoring this event and cycling in general. Specialized - direct to consumer USAT Gravel Triathlon Series Will Murray mental skills coach Upcoming Guests Bill Garrels, host of the Mental Healthlete Video of the Week Battle of the Best | Announcing the PTO Tour Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Whether you are new to the triathlon/swimming/cycling/running or a seasoned veteran, no doubt you have made mistakes in your training and racing. Today Bill and I are putting our pride aside and sharing our top training and racing mistakes, what if anything we changed to not repeat that mistake, and hopefully we'll have a few laughs along the way. Don't run with scissors, don't fry bacon naked and don't under any circumstances pee on the bike without being sure there's not a competitor in your draft. Show Sponsor: VENGA CBD Venga provides a better way to use CBD to help fight pain, train longer, race harder and recover faster. Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery All Venga CBD products are 100% THC Free and water soluble! Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST). We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature Discussion - Our Funniest Training and Racing Mistakes and What We Learned Endurance News Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame PTO announces Age Groupers at Collins Cup PTO and USAT announce PTO US Open What's new in the 303 Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars to fuel serious athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance! Right now you can get free Electrolytes For 3 Months. This month only, when you sign up for a new UCAN subscription, we'll include a free jar of Hydrate for the next 3 months. Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Feature Discussion: Funniest Training/Racing Mistakes Rich: Bike/Racing: Harvest Moon at Aurora res. Just past Bennett, CO I look around and think I'm by myself, I pee on the bike and hear a female voice "did you just pee on me?" Lesson Learned: Look twice, any doubt pour water over your back to mask the splash, keep cool and wash yourself at the same time Lesson Learned - Don't stop on the uphill, where the shoulder is gravel and narrow. Bike/Training: Riding up Deer Creek Canyon I decided to stop on the uphill to wait for a training partner and chose a spot without a paved shoulder and slowed to a stop as I pulled onto the gravel shoulder, the gravel gave away and I rolled down the hill scraping up. Have a detailed checklist, never skip the checklist, only check things off that actually go into the tri bag, then put the bag in the car the night before the race. Pre/Race: Boulder 70.3 2018 walking to the transition area the morning of the race, it occurs to me that I did not pack my goggles. Lesson learned - if you're going to cool yourself during a race, there are better ways than pouring water carelessly on your head and having it go into your shoes. Sunscreen, ice under the cap, ice down the suit, ice in the hand, Run/Race: 5430 Long Course, it was my 2nd half Iron distance race. I had poured water over my head at the aid stations and water had found it's way into my shoes and they were squeaking with every step. Traffic cone at the front of the garage that I pull out when I back out of the garage Eventually removed the top rack Bike/Training: Driving into the driveway with the bike on the roof; twice Spare pair of jammers in my glove box Swim/Training: Driving to the pool without and forgot my swimsuit. Sometimes I don't figure it out until I'm in the locker room. Then it's a drive back to the house or skip the workout. I must have done this 3+ times Bill: Cozumel pedal came loose Tighten all your bolds and screws before your race Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to their fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast. This is accident insurance not health and life insurance. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE PARTNERSHIP WITH USA TRIATHLON AND DALLAS SPORTS COMMISSION TO ESTABLISH THE PTO US OPEN The Professional Triathletes Organisation (PTO) today announced the first ever stateside PTO Tour event – The PTO US Open – in partnership with USA Triathlon, the Dallas Sports Commission and the City of Irving on 17-18th September in Las Colinas-Irving, Texas. The inaugural PTO US Open is the 3rd race of the PTO Tour which also consists of the PTO Canadian Open, the Collins Cup, the PTO Asian Open and the PTO European Open. This US stage of the PTO Tour will see the world's greatest non-drafting professional male and female triathletes competing in Irving, Texas for a prize purse of $1,000,000. The professional men's race and women's race, are each a 100km distance which comprises a 2km swim, 80km bike leg and a 18km run. The PTO US Open will also introduce age group racing over both the 100km and 25km distance, as well as a relay option, giving amateurs the opportunity to meet and race alongside the PTO professionals in the centrally located Las Colinas-Irving district, a short distance from downtown Dallas. PROFESSIONAL TRIATHLETES ORGANISATION ANNOUNCE AGE GROUP RACING AT THE COLLINS CUP Second annual Collins Cup on 20th and 21st August 2022 at the extraordinary x-bionic®sphere in Šamorín, Slovakia. This year, the Collins Cup will also introduce age group racing over the 100km distance as well as a relay option, giving amateurs the opportunity to meet and race alongside the world's best PTO professionals from Team Europe, Team US and Team Internationals. Competitors will be able to absorb all the hair-raising, heart thumping and inspirational action from the professional race on Saturday 20th August before taking to the closed-roads course on Sunday to experience it for themselves. The Collins Cup is the 2nd race of the PTO Tour which also consists of the PTO Canadian Open and the PTO USA Open in 2022 with The PTO Asian Open and the PTO European Open being added in 2023 and will see the world's greatest non-drafting professional male and female triathletes competing in Slovakia for a prize purse of $1,500,000. The inaugural Collins Cup, the game-changing new race format for triathlon, modeled after the Ryder Cup saw three teams of Internationals, European, and USA athletes pitted against one another in 12 race matches in some of the most dynamic racing ever seen in the sport. The new format resulted in phenomenal viewing figures moving it closer to long established properties like tennis and golf. The professional men's race and women's race will take place on Saturday 20th August, are each a 100km distance which comprises a 2km freshwater swim in the Danube river, a 80km fast and flat bike leg and a 18km run over a variety of different terrain in the beautiful countryside surrounding the x-bionic®sphere in Šamorín. Olympians Gwen Jorgensen, Laura Bennett among four triathletes to be inducted into USA Triathlon Hall of Fame COLORADO SPRINGS, Colo. /ENDURANCE SPORTSWIRE/ – Olympic gold medalist Gwen Jorgensen, two-time Olympian Laura Bennett and age group multisport athletes Lesley Cens-McDowell and Robert Plant today were announced as the 11th induction class of the USA Triathlon Hall of Fame. The USA Triathlon Hall Fame serves to recognize, honor and commemorate those individuals and groups who have demonstrated excellence in every aspect of multisport — thereby inspiring others to elevate their own performance, participation and community involvement. Founded in 2008, it has recognized the best performances and contributions in the sport's nearly 50-year history. This year's class brings the total number of inductees to 47. “We are so excited to add these iconic athletes to the USA Triathlon Hall of Fame,” said Steve Sutherland, Chair of the USA Triathlon Hall of Fame Executive Committee. “Gwen's incredible rise to becoming an Olympic gold medalist is a story for the ages, Laura twice represented the U.S. at the Olympics and has given back to the multisport community following her professional career and Lesley and Robert's age group performances throughout their long triathlon careers show us multisport is truly a lifelong sport. On top of their individual accomplishments, each of our inductees impart a love and passion for triathlon that continues to greatly influence the triathlon community.” The four inductees will be honored at a premier gala hosted by the USA Triathlon Foundation on Thursday, Aug. 4 in Milwaukee, Wisconsin, in conjunction with the 2022 Toyota USA Triathlon Age Group National Championships Aug. 6-7. The gala will be hosted at Discovery World, in the Roger & Judy Smith Family Pilot House, starting at 6:15 p.m. CT. What's New in the 303: Wholesome Sweeteners and Why it Supports Boulder Roubaix and Cycling Recently the Boulder Roubaix announced its title sponsor, the Wholesome Masters Racing Team. In its 30th edition the Boulder Roubiax is a classic race in the backroads of Boulder County. It's held every other year and according to race director Chris Grealish, “having Wholesome Sweetners AND the masters club involved has taken a lot of pressure off trying to get the race paid for as well as securing knowledgeable volunteers! Our bill with the Boulder County Sheriff's Department for traffic control is north of $8,000 paid in advance. That's just one cost. When asked what is new this year, Chris said, “we've added a lap to both the pro 1-2 and Collegiate cat A groups so they do almost 100 miles in the 5 laps”. He added when asked about the every other year format, “We only hold the race every other year in an attempt to preserve the fragile relationship with the 500 homeowners along the race course”. We then caught up with President and founder of Wholesome Sweeteners and of Wholesome Masters Racing Team, Nigel Willerton to ask as few questions about sponsoring this event and cycling in general. Specialized - direct to consumer USAT Gravel Triathlon Series Will Murray mental skills coach Upcoming Guests Bill Garrels, host of the Mental Healthlete Video of the Week Battle of the Best | Announcing the PTO Tour Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
It's the most wonderful time of the year.... and the last episode of 2021! Freaky Friends, thank y'all for rocking with us through a rocky 2021. We made it THO!So, we're gonna close out the last episode of the year with another edition of the Undefiled Series: Peace on Earth.We know the holiday times can be full of joy, but not always void of stress. What's the best way to handle conflict around the holidays? How do you make sure you and your boo stay "TEAM US"? How do you and your spouse stay getting freaky in a house full of people?Tap in to listen to our thoughts on all this and more!Resources mentioned: yandy.com, Ultimate Intimacy App
How do you get your family to operate as a team? Jefferson Bethke gives his insight to start creating a family legacy. Show Notes and Resources Find resources from this podcast at shop.familylife.com. Download FamilyLife's new app! Check out all that's available on the FamilyLife Podcast Network.
If This Is True would like to introduce you to Vik Pandya! Vik is a nationally touring comedian and one-third of Team Us Comedy in Chicago. Vik trained at the Second City, recorded a #1 iTunes comedy album "Friends with (401k) Benefits" with Team Us in 2019. He waxes poetic on this episode on whiskey knowledge, living by his schedule and taking on acting. Vik will be headlining Zanies in Chicago on November 23. Give it a listen, won't you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christopher-hall7/message Support this podcast: https://anchor.fm/christopher-hall7/support
US Women's beach volleyball stays undefeated + first ever mixed relays! Caeleb Dressel breaks ANOTHER world record. Number 1 seed upset in women's volleyball! Team US still looking strong in track + Jamaica dominates in women 100M. Novak Djokovic falls short yet again! KD breaks US all time scoring record and Belinda Bencic wins gold! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On her weekend outing this week, Emma will be chatting to an actual Olympian! Chelsea Wolfe made history as the first ever trans person to be selected for Team US, and is about to head out to Tokyo to be an alternate for the BMX team. Plus Emma meets Amir and Aamir, hearing how they suffered family rejection but went on to fall in love and become the first same sex South Asian couple to get married in Bradford!And finally, she'll also hear from Tony Openshaw; a gay man who's spent the last 40 years fighting for the rights of LGBT people, asylum seekers and those with HIV. In the 80s, he knocked tennis balls filled with condoms into the grounds of Strangeways Prison! Please note, some of the topics discussed in this episode might be sensitive and/or triggering. For help and support with any LGBTQ+ issues you might be facing, you can contact Switchboard on 0300 330 0630. Alternatively, the Samaritans are available twenty-four hours a day on 116 123. Hosted on Acast. See acast.com/privacy for more information.
In this one, I talk about the NBA Finals. I talk about the struggles and how the Suns can still win. Finally, I talk about the team USA. They are on the struggle bus, so I talk about it. Thanks for listening!
Our world is addicted to love, sex is used to sell everything, and dating has devolved to swiping right. How can we find the pure love that seems so elusive? Love, sex, marriage, relationships all of it was God's idea and we think He has some things to say that will help your love last. Whether single, dating, or married this series is for you! Join us as we laugh and learn about Love, Sex & Dating!
How did we get here? What is going on? I recorded this episode a day before the most contentious presidential election in anyone's recent memory. I decided to do this episode for two reasons. First, because I know we are all hungry for coping strategies- the air is filled with tension and division and it does not feel good. Second, because it's time we addressed the root problem. This shit-show of a political scene, all of the hate, and dysfunction we are seeing right now are all symptoms. They are not the problem. We want to point to a person, a party, a policy and say, "There! That is the problem. That is what is to blame." And then create Team Them and Team Us, and fight against each other. That would be easy. It's what we've always done. But where has that lead? This episode will challenge you. It's not the easy way out. It's not spiritually bypassing. In this episode, I explain that the root problem that has lead to all of the chaos in our world is this false sense of separateness that has become our reality. We don't know our neighbors, we hate people who we perceive to be different, we are disconnected from the Earth, and this reality is a huge deviance from our Truth. The most basic, fundamental spiritual Truth is oneness. We are all one. I introduced the term, Tat Tvam Asi, which in Sanskrit translates to "thou art that" or "I am that too". It's time we flipped the lens. As Lion, as Leaders, as people who want to live aligned, authentic, alive, wild, and free, it is our job to own that what we see in the world exists somewhere in us too. We have to practice radical compassion and love - especially for those we disagree with. This week is going to be hard. I am offering free coaching calls if anyone needs extra support. You can reach out to me on my website at www.paigeoxley.com, Facebook at www.facebook.com/poxleyyy, or Instagram at www.instagram.com/paige.oxley. If this episode lit something in you, I would be honored if you would SUBSCRIBE, leave us a rating, share, and tune in weekly for some light and insights on your path to creating a life that actually lights YOU up!
What do you get when you mix an American flag with a Canadian? You get an US “Ay” instead of a USA! Team US-Ay members Miguel Medina and Austin Azar join us to share thoughts on their 2nd place finish at Worlds Toughest Mudder and the conversation goes way of point. For example, whats the dating scene look like for the studdly Canadian? Will he move to the States? Listen to shared comments about the state of Worlds Toughest Mudder given the shift in prize purses and a whole lot more. Honestly, this was a fun conversation. I dare you to listen and keep a straight face!
What do you get when you mix an American flag with a Canadian? You get an US “Ay” instead of a USA! Team US-Ay members Miguel Medina and Austin Azar join us to share thoughts on their 2nd place finish at Worlds Toughest Mudder and the conversation goes way of point. For example, whats the…Read more →
What do you get when you mix an American flag with a Canadian? You get an US “Ay” instead of a USA! Team US-Ay members Miguel Medina and Austin Azar join us to share thoughts on their 2nd place finish at Worlds Toughest Mudder and the conversation goes way of point. For example, whats the…Read more →
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