Welcome to Life In Scrubs Podcast – a podcast hosted by nurses, for nurses! Our podcast is mainly geared toward nursing students and new graduate nurses, however, we hope all healthcare professionals can find our information helpful. Our goal is to inspire, educate, and empower future and current nurses as they navigate the world of nursing. Join us weekly as we share our insights and experiences, answer common nursing questions, and dive into all things related to life in scrubs!
In This Episode, You Will Learn: Things to DO and NOT DO to be the best co-worker. Ways to connect with your co-workers, support them and feel supported in return! Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Simple as it may be, treating your co-workers how you want to be treated goes a long way! In this episode, we're sharing qualities we see in our favorite co-workers that we emulate. Of course there are a couple examples we've seen too that we want to make sure we DON'T do! In a career where teamwork is so important, this episode is a great reminder of how to intentionally show up to work, and qualities you want to look for when you're applying for jobs. We'd love to hear what qualities you think make an amazing co-worker! Shoot us a DM on Instagram @lifeinscrubspodcast 02:00 What makes you that “work bestie” co-worker you can depend on? 04:30 How to be approachable and help as a true team player. 07:15 Don't be a “lone wolf” nurse. 10:00 When do you ask for help from your co-workers? 14:40 How do you plan and cover your breaks? 19:00 How we prep for a smooth shift change. 21:30 Say no to gossip! 22:40 Are the nurses on your unit flexible with switching shifts? 26:15 How to create relationships with other nurses on your unit! 29:00 You are not above any tasks!
In This Episode, We Talk About: WHY apply to a DNP program and how to choose the right one. Similarities and differences between nursing school and DNP school! Why Courtney is passionate about getting her DNP and her best advice for pursuing your career goals! Resources + Links: Follow Courtney on Instagram | @court.nurse Check out our last episode with Courtney: Episode 63 Breaking Down the Stigma Surrounding Death with Hospice RN Courtney Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Let's chat all things DNP! We're excited to have Courtney back on the podcast to get her tips and behind the scenes look at her journey of navigating DNP school! If you are thinking about applying for DNP school, or just curious about the benefits and what the process looks like, Courtney isn't holding back! She shares candid advice from things she doesn't like about her DNP program, how to find the right one for you, and how to not let negativity and naysayers get in the way of pursuing your goals. We loved getting to have Courtney back, and learn from her and the reasons she personally decided to get her DNP. Tag is on Instagram with your favorite moment from this episode, and don't forget to check out our first episode with Courtney in the resources section! 01:00 What have you been up to since we recorded last!? 05:00 What led you to the DNP program? 10:15 Do most programs offer a DNP program? 14:15 The shift we're seeing in what degrees nurses need to get their dream job. 16:20 What is the difference between a PhD and a DNP? 19:15 Frustrations Courtney has experienced in her DNP program, and tips for choosing the right program. 23:40 What tips would you give someone thinking about going into a DNP program? 26:00 How common is it to have to find your own preceptors for clinicals? 31:00 Benefits of getting your DNP. 37:15 Tips for studying and preparing for your boards. 45:00 Where can we connect with you? 47:00 Don't let negativity stop you from pursuing your career goals!
In This Episode, You Will Learn: The top Pros and Cons of travel nursing! What Matt and Peter wish they knew before becoming travel nurses. Experiences they've been able to have in and outside of work as they've traveled! Resources + Links: Follow Cup of nurses on Instagram | @cupofnurses Follow Frontline Warriors on Instagram | @wearefrontlinewarriors Check out Cup of Nurses Travel Checklist http://cupofnurses.com/best-travel-nursing-checklist/ AND Cup of Nurses NCLEX Study guide https://cupofnurses.com/nclex-study-guide/ Find more resources on their website Cup of Nurses https://cupofnurses.com/ Frontline Warriors https://frontlinewarriorsclub.com/ Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Is travel nursing for you? What experience do you need to have before becoming a travel nurse? In this episode, we're chatting with Matt and Peter from @cupofnurses about all things travel nursing! Matt and Peter both share their experiences, what they wish they knew before becoming travel nurses, and advice for those that want to take on the adventurous life of a travel nurse! They're sharing the Pros, Cons, and where some of their favorite assignments have been. Matt and Peter also share why they started Cup of Nurses, and how that has led to creating Frontline Warriors! Tune in to this episode to see if travel nursing might be right for you, and make sure to check out all the links we have listed because there are some great resources! 01:40 What led you to nursing, and eventually becoming travel nursing? 04:30 How has the pandemic changed travel nursing? 07:00 For nurses interested in travel nursing, how should they get started? 09:00 The top 3 Pros of travel nursing. 12:20 Do you see travel nurses who have kids and families, or are most travel nurses single? 13:40 Our top 3 Cons of travel nursing. 17:00 Do you usually take a break in between assignments or go directly from one to another? 18:30 How much experience do you think nurses should have before traveling? 23:00 Have you had any contracts you've extended because you've loved the hospital? 26:20 What is something you wish you knew about travel nursing before getting into it? 29:20 Having experienced different hospitals, what do you wish hospitals everywhere implemented? 34:00 What inspired you to start your podcast Cup of Nurses?35:40 The beginning of Frontline Warriors.
This week we're throwing it back to one of our most popular episodes, Code Blue! In this episode, you will learn: What are the different roles in the code team? How do you know which role is best for you? What happens at your hospital after the code? We've all watched dramatic scenes on TV shows of Code Blue's, but is it actually like they depict on TV? In this episode, Kristen and Maddi give us a real look at what Code Blues are like from their personal experiences! Maddi, as a CVICU nurse, is part of the team that gets assigned to respond to Codes and Rapids! As part of the code team Maddi breaks down the different roles as they respond to these emergencies, and both Kristen and Maddi talk about the most underrated roles of those helping during the code! Tune in to hear all about codes, rapid responses, and Kristen's first time being thrown into a Code Blue as a nursing student! 00:40 Are Code Blue's actually like they depict on TV shows? 02:00 What was your first experience with a code blue? 06:20 What are the different roles in the code team? 08:25 How do you know which role is best for you? 09:30 The most underrated jobs of everyone helping during the code! 13:50 What is the code team like at your hospital? 15:30 How has the code team changed because of COVID? 16:40 What do you bring to the code? 18:15 If you're the nurse that called the code for your patient, what do you do when the code team arrives? 20:00 What happens at your hospital after the code? 23:20 What about calling rapid responses? 26:40 Does it become easier over time of running to codes and rapids? ………………………….. Connect with us on Instagram: @lifeinscrubspodcast https://www.instagram.com/lifeinscrubspodcast/?hl=en Follow along with our personal Instagram pages too! @thenursekristen https://www.instagram.com/thenursekristen/?hl=en @themaddiward https://www.instagram.com/themaddiward/?hl=en
In This Episode, You Will Learn: What a clinical quality nurse specialist is. What the day to day of a clinical quality nurse specialist looks like. The pros and cons of working from home. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: How do you know if working from home is right for you? Today, Kristen is flying solo in order to answer your questions about working a remote position as a clinical quality nurse specialist! First, we'll dive into what a clinical quality nurse specialist is, including what they do, what they can expect from patients, and what their daily routine looks like. Then, it's time to explore the pros and cons of working from home. What does Kristen miss about working in the hospital? Is it possible to achieve work life balance? How and where can you find remote positions for yourself? If you're curious about remote work or uncertain if it would suit you, this episode may help you find the answer you're looking for! 00:40 Why am I flying solo today? 02:40 What is my background in pharmacy? 05:55 What is a clinical quality nurse specialist, and what do they do? 08:30 Breaking down pulmonary hypertension WHO groups. 10:20 What should you expect from patients as a clinical quality nurse specialist? 13:05 What are the three different medication pathways we use? 15:05 What does my day to day look like? 21:50 How much time & money do you save when you don't have to commute? 22:50 Why do I prefer working day shift? 23:50 How does remote work give you way more flexibility? 25:00 How can you increase your productivity? 26:05 Finding your work life balance. 27:00 Why is working from home so comfortable? 29:15 How does it help promote eating healthier? 30:50 Is there good pay in remote work? 32:00 What skills do you use (and lose) from remote work? 33:10 How much socialization do you miss out on while working from home? 34:30 Is it difficult finding an office space at home? 36:15 What are the cons of scheduling? 37:50 Combatting the lack of movement & exercise. 39:25 How can you keep yourself disciplined? 41:25 How do you know if working from home is right for you? Where can you find remote positions?
In This Episode, We Chat About: A BIG milestone we just crossed here with the podcast! Updates on work recently! Common myths about nursing from simple misconceptions to the absurd! Resources + Links: Create your travel nurse profile with Fusion Marketplace Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Let's debunk some myths and go on a tangent about Grey's Anatomy to kick off SEASON SIX! Whether this is your first or 66th episode you're joining us for, we are so glad you are here! We just crossed 200K downloads and are so excited and proud of this amazing community! In this episode we're debunking myths from misconceptions about what schedules look like, to thoughts about nursing that are outright wrong! For the listener who is thinking about nursing as their career, the one in nursing school, or the veteran…we'd love to hear which of these myths resonated with you the most, and if you have any others we didn't cover! Tag us on Instagram with your favorite debunked myth!! 01:30 *Spoiler* we just hit 200k downloads!!! 03:00 How work has been for Maddi! 05:40 Participating in donor walks. 08:00 Work updates from Kristen!11:30 What are the differences in nursing degrees? 14:40 Nursing is “only for women”. 17:00 Is it easy to find a job because there is a nursing shortage? 19:15 What nursing jobs are out there outside of working bedside at a hospital? 22:50 Do you think everyone should start by working in Med Surg? 24:20 Do you work three 12 hour shifts in a row? 27:50 Our thoughts on whether nursing is a safe job. 31:00 Can nurses make medical decisions on their own? 34:15 “People become Nurses because they couldn't become Doctors.” 36:00 A little chat about Grey's Anatomy.
In This Episode, You Will Learn: Advice for nursing students and new grads, including NCLEX prep, applying for new jobs, and finding the right specialty. Our favorite and least favorite classes & semesters. Dealing with aggressive patients and a fear of failure. Building community and support with your unit. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: You asked, we answered! For our final episode of Season 5, we're hosting another Q+A with questions sent in by our community of viewers! If you've ever wondered how we form connections with our units, find a work life balance, or what the future of the healthcare shortage looks like, we'll be covering all of that and more. We have tips and advice for nursing students and new grads alike, so no matter where you are in your nursing journey, you'll be able to learn something new. How do you deal with a fear of failure? What were our favorite and least favorite classes? How do you know when you've found the right specialty for you? Join us as we send off Season 5 together! 0:00:40 Welcome to Season 5's Q+A! 0:03:50 What is the worst physical encounter you've had with a patient? 0:07:30 How can you keep yourself safe and secure if you feel threatened? 0:09:00 What are the pros and cons of working from home? 0:12:00 What are the most effective community builders you've used with your co-workers? 0:16:20 Why is it important to build community with your peers? 0:17:15 What units did you not enjoy, and which units did you enjoy? 0:21:35 Advice for NCLEX prep. 0:25:55 What advice do you have for new grads scared about failing in their calling? 0:27:55 Why is it better to be flexible instead of pushing yourself? 0:31:15 Do you have any med surg study tips? 0:33:55 How should new grads look for new jobs? 0:36:25 Will there be an end to healthcare shortages soon? 0:40:00 Ranking our nursing school classes from worst to best. 0:43:25 How were our summer classes? 0:46:10 Have you done an episode dealing with death? 0:47:15 Where do you see yourselves and the podcast in five years? 0:50:10 How do you get into ICU as a new grad? 0:52:35 Do you still enjoy nursing after COVID? 0:57:00 How do you know when you've found the right specialty for you? 1:01:55 Are you ready for Season 6?
In This Episode, You Will Learn: Advice and helpful resources for cancer prevention. How to form healthy habits for a healthy lifestyle. Tips for night shift nurses, new grads, and nurses interested in non-bedside jobs. Resources + Links: Follow Becky on Instagram | @rstrn Get involved at https://nurseshealthstudy.org/ Learn more about cancer prevention at https://www.aicr.org/ Check out these other organizations, studies, and resources: American Cancer Society: www.cancer.org for screening information Oncology Nursing Society: www.ons.org for navigator resources and core competencies! Nurses Health Study: https://nurseshealthstudy.org/ Lots of publications from their data on the site. Here is a link to join the new study: https://www.nhs3.org/ Indeed.com also has some good resources for helping evaluate/thinking through next steps in finding a job you'll enjoy. Check out these articles: Center for Disease Control and Prevention: Night shift and cancer risk https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/ Moving past fear, Donna Cardillo: https://donnacardillo.com/articles/movingpastfear/ Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: How can we create and promote healthier lifestyles? This week we have a new guest joining us: Becky Trupp, an oncology nurse navigator from the Seville Cancer Screening and Prevention Center! With 32 years of experience under her belt, Becky will share her wisdom on cancer prevention and healthy living for nurses just like you. We'll cover what you need to know about cancer prevention so you can help keep yourself and your loved ones safe. Then, we'll go over useful tips for night shift nurses to look out for, as well as advice for those interested in getting involved in non-bedside jobs. We've got your key to a healthier future right here! 00:40 Meet Becky Trupp, an oncology nurse navigator from the Seville Cancer Screening and Prevention Center! 01:30 How did you get to where you are today? 04:20 Opening yourself up to new possibilities. 07:30 Where did you go after you were let go from your high risk job? 09:10 How have your experiences with past jobs helped you in the present? 10:15 What do you do at your center? 11:15 What do you think is most important for nurses to know about cancer prevention? 14:50 How does working the night shift affect nurses? 16:35 What are some resources you recommend for nurses? 18:10 What tips do you have for night shift nurses to take care of themselves? 20:55 Forming small habits to create big changes in your lifestyle. 24:15 How can someone get involved in more non-bedside jobs? 27:20 Would you recommend a new grad have experience before going into a nurse navigation position? 31:25 Where can people look for more information on cancer prevention?
In This Episode, You Will Learn: A new perspective on hospice that most people don't know about. Advice for new nurses in hospice & nurses interested in going into end of life care. The difference between critical care and end of life care. How to start creating content for an online space. Resources + Links: Connect with Courtney on Instagram | @court.nurse Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: We all know working hospice can get a bad rep, but is any of it true? In today's episode, we'll be breaking down the stigma and beliefs surrounding end of life care with hospice RN, Courtney! Courtney has a background in oncology and ICU and is working towards graduating with her DNP. She'll give her perspective of hospice care as well as share expert advice for new nurses starting in or interested in hospice. Then, we'll touch on the issues with glorifying the struggle of nursing life, how to start prioritizing your own health, and tips for creating online content. Get ready to rethink everything you know about the life of a hospice nurse with @court.nurse! 00:40 Say hello to our friend, Courtney, a hospice nurse here to discuss end of life care! 02:00 Who is Courtney? 05:05 What was your first experience with end of life care? 06:35 How did you find out that ICU wasn't for you? 07:45 Did you want to know what you wanted to do after graduation? 08:55 What is the difference between critical care and end of life care? 12:30 The stigma surrounding hospice. 13:40 As a hospice nurse, what terminology do you use with patients' families? 16:55 Why is it important for healthcare workers to be transparent about death? 19:05 What advice do you have for newer nurses having to deliver news? 21:40 What do most people not know about hospice? 25:35 Tips for nurses interested in going into hospice. 29:45 Where do you recommend starting? 32:15 What options are there working outside a hospital setting? 34:55 Why should we stop glorifying the struggle? 38:45 What is DNP? 40:40 What made you build an Instagram? 42:45 How do you create your content for Instagram? 45:45 TikTok versus Instagram. 48:20 How do you get started on TikTok and Instagram? 52:00 Challenging the stigma of Botox, fillers, and other cosmetic surgery.
In This Episode, You Will Learn: Our health & work updates. What ECMO is and how to train for it. What resources we recommended for nurses working in the field. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: What resources do real, working nurses in the field use and depend on? This episode will be going over our life updates, including what's new with our health and work, before we share some of our favorite nursing resources! We also talk about ECMO, how to train for it, our experiences with it, and what you should know before going into it. If you're a post-grad nurse curious about ICU, or if you're a nursing student planning for the future, we've got your answers! Join in today and pick up some new resources we know you'll love to use! 00:40 What are our health updates? 02:30 How did we celebrate Nurses Week? 05:00 What did our hospitals do to celebrate? 08:45 What is ECMO? What was Maddi's first experience working with it? 11:35 How do you train for ECMO? 15:00 What were you most nervous about when running ECMO? 18:15 Studying for the CCRN. 20:20 What is new with Kristen and her work? 25:40 What nursing resources does Maddi recommend? 28:35 What nursing resources does Kristen recommend? 31:10 What is coming up next?
In This Episode, You Will Learn: Our trip to NurseCon at Sea, including what we did, our favorite things, and what we would have changed about it. Three things every nurse needs to hear right now. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: We're back and ready to dive into a new episode, just in time for Nurses Week! Today, we're covering our trip to NurseCon at Sea and the three things every nurse needs to hear. First, we'll recap our incredible experiences at NurseCon and our top stories we can't wait to share with you. What did we do there? What were our favorite things? What would we have changed? Then, we'll go over three important things we think every nurse should hear. We have an exciting episode for you, so come and join in on the fun! 00:40 Our NurseCon at Sea recap! 02:40 How was our live episode at NurseCon? 03:20 What happened to our live event recording? 05:25 Staying up for 37 hours. 10:20 What did we do after boarding? 13:15 What makes NurseCon so fun? What can you do there? 16:50 What was Kristen's favorite part of the trip and what would she have changed about it? 18:15 What was Maddi's favorite part of the trip and what would she have changed about it? 20:40 How was the staffing at NurseCon? 23:05 What are three things every nurse needs to hear? 24:10 Is it okay to change your mind? 29:35 Why are you more than just a profession? 32:10 What helps you refill your cup? 34:50 Taking the time to appreciate you.
In This Episode, You Will Learn: How to prep for nursing school. The tools and resources you'll need to stay organized and plan ahead. How to enjoy yourself while in nursing school. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Today, we're taking you to school! This episode is all about helping you prepare for nursing school before you go. We'll be sharing our do's and don'ts of nursing school prep, so you can head into the first semester ready to succeed and achieve! We talk about avoiding procrastination, planning ahead, setting goals, saving money, and more. You won't want to miss out on the advice and tips you should know from experienced nurses who have been there and done that! Tune in and find out how to prep yourself, rock your classes, and most importantly of all: enjoy the journey! 00:40 What is new with us? 04:00 Going to NurseCon at Sea! 06:05 What was Maddi's new experience over the weekend? 08:50 How do you prep for nursing school? 09:35 Why is procrastination your biggest enemy? 12:00 How much money should you spend on required items? 14:50 Setting semester goals for yourself. 17:10 How can you work on skills more efficiently? 19:10 What kind of rewards can you give yourself after you succeed? 20:40 What tools do you need to plan ahead? 25:25 Why should you do your research? 28:40 Taking the time to relax while you can. 32:00 What is the most important thing to remember?
In This Episode, You Will Learn: What integrative medicine is, and what makes it so important to the future of health and wellness. Tips for new grads and nurses interested in getting into integrative medicine. Why we should focus on making ourselves and our health a priority. Resources + Links: Create your Fusion Market Place Travel Nurse Profile! Connect with Heather on Instagram | @naturally_heather Follow @thatnurseheather on Tiktok! Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: What can you do to make your health a priority? Today, our guest is an integrative nurse, Heather, who is here to share her knowledge and expertise on all things integrative medicine! We'll go over what integrative medicine is, what its benefits are, and how it can help take your health to the next level. What does the life and duties of an integrative nurse look like? What makes preventative treatments and self-care so important? What advice does she have for new grads and nurses interested in integrative medicine? It's time to start living a healthier life for a healthier you! 00:40 Say hello to Heather, an integrative medicine nurse in NYC! 03:35 What was it like working as a new grad in New York during the pandemic? 07:10 How did you get into integrative medicine, and what is it? 08:45 Where did you first hear about integrative medicine? 11:10 Why are preventative treatments so important? 14:25 The day-to-day of an integrative medicine nurse. 18:20 What does your practice in NYC look like? 20:00 How do you approach remedies at your practice? 22:00 What tips and advice do you have for someone interested in integrative medicine? 23:40 How much experience does someone need to get into integrative medicine? Into IV? 26:15 The benefits of having experience. 28:00 How can nurses start to live a healthier lifestyle? 31:25 Why should we make ourselves a priority? 32:40 What are the four pillars of health? 36:10 What are your favorite products that you think nurses can benefit from? 39:00 What products do you like from an integrative health perspective? 42:40 What parting words do you have for the listeners?
In This Episode, You Will Learn: How to live in and appreciate the now. Taking your own path at the right pace for you. The importance of being positive and staying open-minded. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Are you feeling restless? Can't stop thinking about what comes next? This episode is your wake up call! Today, we want to focus on the now and why it's so important to live in, appreciate, and embrace! We all know how important planning for the future and setting goals are, but sometimes we can forget to live in the present when that's all we do. We'll be talking about taking things at your pace, enjoying the little moments, and staying open-minded, so we can start living presently to enjoy life fully! The journey is just as important as the destination, so come and join us in the now! 00:40 Where is today's special recording location? 01:50 Kristen's new job and our busy schedule updates. 02:55 What did we do over the weekend? 05:50 How can we live in the now? 07:30 What happens when we focus too much on the future? 11:00 How can we start living presently? 13:35 Why do we always need to get to the next step? How can we get out of that mindset? 15:25 Do things happen for a reason? 18:45 How to avoid the negative and find the positive. 20:50 Why is it important to be open-minded? 23:40 The sign you've been waiting for.
In This Episode, We Talk About: Nikki's experience diving into being an ER nurse in Manhattan as a New Grad. Each of our experiences navigating the pandemic, and what that was like in New York City. Advice for New Grads considering going directly into a specialty unit. How creating social media content has given us a sense of community and gratitude for nursing! Resources + Links: Check out Nikki's TikTok videos | @nikkialvarezz Follow Nikki on Instagram | @nikkialvarezz Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Whether you were navigating the pandemic as a seasoned nurse, new grad, or nursing student these past two years we've all worked and learned through uncharted territory. In this episode we're excited to welcome our very first ER nurse on the podcast, Nikki Alvarez! Nikki graduated nursing school in 2019 and dove right into being an ER nurse in New York City. With COVID hitting Manhattan hard, Nikki shares her experience having her fellowship cut short, navigating the pandemic, and discovering a whole new appreciation for her career as an ER nurse. Whether you share Nikki's experience, are curious about what it was really like working as an ER nurse in NYC, or you want details on the process of becoming a nurse in the city…there is something for everyone in this episode! Including what it's like to create TikTok videos that resonate with nurses everywhere! 01:15 Meet NYU Nursing School Alumni and ER nurse, Nikki! 03:00 Did you have previous experience in the medical field before becoming a nurse? 05:40 What are characteristics that make a great ER nurse? 07:15 Nikki's experience working in the ER in New York City during the pandemic. 12:30 What is the fellowship process like for new grads in NYC? 13:15 Nikki's first interview changing from her cap and gown to interview clothes after graduation! 15:50 Different experiences transitioning from nursing school to your first year as a new grad. 18:15 How did you get started creating your TikTok? 21:30 Ways creating content has helped Nikki gain a whole new appreciation for her career. 22:40 What are your goals for this upcoming year? 24:50 Creating content and a shoutout to the Instagram husbands and boyfriends out there! 27:00 What are some Pros and Cons of being a New Grad in the ER? 30:00 Advice for New Grads jumping immediately into a specialty unit. 33:30 The importance of self care and taking care of your health! 35:00 Where can everyone connect with you?
In This Episode, You Will Learn: The pros of being an ICU nurse, including scheduling, autonomy, opportunities, and more. The cons of being an ICU nurse, including high stress, difficult patients, physical labor, and more. How to know if ICU is right for you. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Do you want to know if ICU is right for I-C-you? Today, Maddi is flying solo and sharing her top favorite and least favorite things about being an ICU nurse! What are the pros and cons of working ICU? Do the positives outweigh the negatives? How do you know if you're a good fit for ICU? From the highest highs to the lowest lows, this episode will cover everything you'll need to know about what life as an ICU nurse actually looks like! 00:40 Why is today a solo episode? 02:25 How did I get involved in ICU? 04:50 What are the patient ratios in ICU? 07:45 Having easy access to the medical team. 10:05 What is so nice about flexible scheduling and extra shifts? 11:10 What drew me to ICU? 12:25 How does nursing provide opportunities for growth? 14:00 How does ICU give nurses more autonomy? 15:35 Working in a high stress environment. 16:20 What does physical labor look like in ICU? 17:40 How to deal with difficult patients and/or family members. 19:10 What is the most heartbreaking thing about working ICU? 21:05 How do you know if ICU is right for you?
In This Episode, You Will Learn: What Nurses Inspire Nurses is, and how it has been positively impacting nurses and nursing students. The importance of inspiring each other. How to foster a supportive community. Resources + Links: Learn more about Nurses Inspire Nurses! Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Are you ready to feel inspired? This episode, we have the CEO & founder of Nurses Inspire Nurses, Cat Golden, here to share her nursing & business journey with us! Together, we'll explore the power and importance behind nurturing a strong, supportive community for all nurses. What can we do to inspire and uplift others? And how can we not only take care of others, but also prioritize ourselves? Today is an ultra-positive, ultra-supportive episode you won't want to miss! Join us and learn how to get inspired so you can go inspire! 00:40 Meet the incredible Cat Golden, CEO & founder of Nurses Inspire Nurses! 02:10 Who is Cat Golden? 05:35 What was your nursing journey like before Nurses Inspire Nurses? 08:35 Knowing your secret superpower. 10:25 How did you start your business? 15:55 Why should we be supporting each other? 18:05 Why do we need to support nursing students? 19:40 How did it feel to take Nurses Inspire Nurses full time? 23:40 Prioritizing your happiness. 26:00 What made you realize you needed to make a change? 27:40 Pushing through the fear. 31:50 What can people take away from Nurses Inspire Nurses? 36:50 What final advice do you have for anyone listening?
In This Episode, You Will Learn: What goes on before, during, and after a 12 hour shift. How to survive your shift. How to prepare for a 12 hour shift. The best way to reduce stress and anxiety & decompress. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: What really goes on during a 12 hour shift? More importantly, how do you survive!? Today, we're going over everything you need to know to help you get through those long hour shifts! We'll discuss what you can do to prepare for your shift, including how to relax and lessen your anxiety so you can set yourself up for success. Then, it's time to dive into what happens during the shift and what you can do to stay organized and updated. Finally, we'll share our tips on the best ways to decompress and recuperate afterwards. By the end of this episode, you won't have to fear the 12 hour shift any longer! 00:40 How do you make it through a 12 hour shift? 02:20 Prepping the day prior to a shift. 05:20 How do you cut down anxiety? 07:05 What should you do when you're on shift, from a day perspective? 09:45 What should you do when you're on shift, from a night perspective? 11:05 Tips for charting. 13:25 Why is taking breaks so important? 14:45 Staying updated with chart reviews. 17:30 What can you do during downtime? 18:45 What do you need to do at the end of your shift? 21:35 What do you do after you get off shift? 24:10 How to burn energy before sleep. 27:25 What is the best way to get through 12 hour shifts?
In This Episode, We Chat About: Ways to prepare for your shifts, personally and professionally! Things to watch out for during report. Examples of trusting your gut and times you'll likely need help. The reminder that it's ok to ask for help AND ask questions! (Seasoned nurses need this too!) Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Check out Maddi's daily tips on TikTok | @nurse.maddi Show Notes: The season of your career as a New Grad is exciting, nerve wracking, and full of SO MUCH LEARNING! As this happens to be the beginning of Season 5, it felt like the perfect time to reflect on the beginning of our careers as nurses. This episode is full of things we wish someone would have told us when we were getting started as new grads! From avoiding drama, to tips when receiving report, we hope this gives you the confidence to know things you can do to set yourself up for success! One of the things we love about nursing, regardless of the first job you dive into, is there are seasoned nurses there to support you! We know what it felt like to get started, and we're glad to be part of the nursing community to support you too! 01:40 The first mistake to avoid (and red flag to watch out for during your preceptorship!) 04:30 What is the policy? 06:20 How to avoid burnout and spreading yourself too thin. 08:00 What if there is drama on the unit? 10:40 Do your actions show that you are dependable? 13:15 Extra benefits of showing up early for your shifts as a new grad! 13:50 Benefits of doing bedside report! 18:40 Maddi's experience being able to pick up a change quickly because she did bedside report. 20:00 What should I do when I make mistakes? (Mistakes happen! Here's how to handle it!) 20:40 Communicate if you don't feel safe and comfortable with a patient assignment. 23:20 What should I do when I have questions? 24:40 Take this as permission to ASK FOR HELP! You'll have opportunities to help too! 26:20 Examples of trusting your gut! 29:30 How can I keep myself a priority on the list of people I'm taking care of?
In This Episode, You Will Learn: How to overcome imposter syndrome and boost your confidence. Advice for nursing students and the NCLEX. The first steps you should take to become a nurse. What we've learned from our past mistakes. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: You asked for it, so we're answering it! For our Season 4 finale, we're doing a fun, chill Q&A session going over the questions you've all sent in for us! If you've ever wondered how we deal with imposter syndrome, our goals for this year, or what our favorite color of scrubs are, then look no further than this episode. We'll talk about travel nursing, studying for NCLEX, learning from past mistakes, and more. Let's wrap up this season by exploring your questions together! 01:15 What is your favorite lunch bag for work? 04:15 What is your favorite thing to order from the cafeteria? 05:30 How do you overcome imposter syndrome? 08:35 Learning how to accept compliments. 10:45 When should you start studying for NCLEX? 14:45 If you could wear one color of scrubs forever, what would it be? 17:10 What would you tell your nursing student self? 21:00 What would you like to see happen in your life this year? 23:55 If you did travel nursing, which city would you apply to? 25:35 The appeal of travel nursing. 28:25 What is the first thing you should do to become a nurse? 31:20 What is a mistake you've made, and how did you learn from it? 35:55 What is coming up in Season 5?
In This Episode, You Will Learn: Updates on our health and jobs. Why we made the shifts we did, and what changes are happening next. What's coming up for the podcast in 2022. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Is it a bird? Is it a plane? No, it's a new Life in Scrubs episode! After our unexpected hiatus, we are finally back and ready to share our latest life updates with you! This episode is here to keep you up-to-date with the newest shifts and future happenings you may have missed since the New Year started. First, we'll talk about our experiences with having COVID-19. Then, it's time to discuss what's new with our jobs and positions, and why we made the shifts we did. A lot has changed and a lot more is coming your way next, so stay tuned and stay updated to see what's in store for 2022! 00:45 Welcome back to Life in Scrubs! 02:40 What was it like having COVID? 04:25 How did we test for COVID? 06:00 What are the persisting effects and symptoms of COVID? 08:55 Stepping away from working bedside. 12:10 Why can it be difficult to take a step back? 13:25 New job updates. 17:35 What is most exciting and most scary about changing jobs? 20:40 What is Aspen and Ash? How is it different from the old shop? 24:30 How did you come up with the name? 26:00 What is coming up next for the podcast?
In This Episode, You Will Learn: Advice and resources you need for your NCLEX experience. The best way to practice and study for the NCLEX. How to retake the NCLEX if you didn't pass the first time. Resources + Links: Connect with Barbara on Instagram | @yournursingeducator Learn more at NurseIQ! Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Are you nervous about your NCLEX? Today we're joined by nurse and educator, Barbara (AKA @yournursingeducator), who is here to share all she knows about the NCLEX and passing it! We'll discuss our top resources and advice so you know what to expect going in. What is the best way to study and practice? How can you prepare yourself to get that passing mark? No matter if it's your first time taking the NCLEX or the second (or third!) time, we know you'll learn something valuable on today's podcast. So tune in and learn how to dominate your NCLEX! 00:40 Meet the founder of NurseIQ and our nursing educator for today: Barbara! 01:40 What is your history as a nurse and nursing educator? 04:50 How do you balance your schedule? 08:25 What are your goals for the new year? 11:35 What is NurseIQ, and how do you teach others? 15:55 What was your NCLEX experience? 19:45 How did you make your NCLEX guide? 22:40 How is the NCLEX changing? 24:25 What is the best way to study? 25:20 How did you study for the NCLEX? 29:35 What advice do you have for people who didn't pass the first try? 32:40 The most important thing to keep in mind. 34:00 What advice would you want to share with others?
In This Episode, You Will Learn: What life as a PCTA and CNA is like. Tips and resources for aspiring nursing students. How to prep for nursing school. Resources + Links: Connect with Bailey on Instagram | @yourptcabailey Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Are you an aspiring nursing student? Would you like to apply to a nursing school, but aren't sure where to start? Today, we've got all your answers! We're joined by our guest Bailey, a nursing tech who is applying for nursing school! As a PCTA and CNA, she's giving us a closer look into her daily life of a nursing tech and the experiences and skills she's learned. She also shares her top tips, tricks, and resources to help you prepare for nursing school. Join us and take another step towards your healthcare journey! 00:40 Meet Bailey, a nursing tech! 01:15 What is your background in nursing? 02:35 What are the requirements for becoming a PCT? 04:10 The differences between PCTA, CNA, and nurse techs. 05:25 What are your daily tasks? 06:50 How many techs do you have for your unit? 10:30 What is the number of beds in your unit? 11:35 How have your CNA experiences helped you to grow? 15:05 As a nurse, how has COVID affected you? 16:50 Preparing for nursing school. 21:25 Will you still work while in nursing school? 22:35 What did you not expect about being a CNA? What are you taking away from your experiences? 26:15 What are your goals for the future? 27:40 Resources for nursing school. 28:35 What advice would you give to aspiring nurses?
In This Episode, You Will Learn: What we've learned throughout 2021! How the past year has changed, taught, and inspired us. What knowledge we're bringing with us into the new year. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: What has 2021 taught you this year? On today's episode, we're going over the 21 things we've learned this year - from new habits to finances to self care and everything in between! We've learned a lot about ourselves over the past year, and now we're sharing it all with you! How much did 2021 change us? What are the things we're bringing with us into the new year, and what are the things we want to leave behind? Join us as we look back on 2021, so we can start looking forward to 2022! 00:45 How fast did 2021 fly by for you? 03:10 When do you put your Christmas decorations away? 04:15 What did we learn in 2021? 04:45 “Just do you”. 05:25 Why should we focus on making ourselves happy? 07:00 What is the beauty of teaching? 08:40 How do you push yourself to go for it? 11:45 Making small habits for big changes. 13:10 What did you learn about yourself that you're not proud of? 14:40 How do you build your confidence? 16:35 What has COVID taught us about family and relationships? 18:25 How do you know who the true friends in your life are? 20:20 What do we need to realize about social media? 23:10 The importance of setting boundaries and saying “no”. 25:15 What does self care mean? 28:00 What did you learn about finances? 29:25 What is your love language? 32:40 How has therapy helped you this year? 34:15 Learning to let go. 35:45 How do you prioritize your life? 37:15 What has this podcast taught us?
In This Episode, You Will Learn: The 2022 goal challenge to help you find the perfect resolutions for the New Year! How to keep yourself motivated and on track with your goals. Our personal goals we're setting for the new year. Resources + Links: Check out today's episode Sponsor Fusion Marketplace Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Do you have your goals set for 2022? It's that time of year where we look back on past years so we can start looking forward! This episode, we're sharing with you our five goal challenge for 2022. From relationships to finances to health and career, we want to help you set your goals for the new year and a new you! As we go along, we discuss our reflections of previous years and our personal resolutions for the upcoming one. Join us for a chill episode in this chilly season, and find the motivation and inspiration to better yourself today! 01:30 Happy holidays from Life in Scrubs! 02:00 What are your shopping habits? 04:40 What are Coffee Chats? 07:00 What were your goals for 2021? 09:10 What are your goals for the new year? 13:35 How has this past year helped you explore more of what you enjoy? 15:25 The 2022 five goal challenge. 16:50 What are your relationship goals? 18:10 What is the joy of reaching out to others? 20:35 What are your plans to improve your health? 21:45 How do you find motivation for your health goals? 24:25 Nurturing happiness in your career. 26:50 How do you keep a work-life balance? 27:50 What are your financial goals this year? 32:35 What is your goal for yourself? 36:00 The meaning behind “New Year, new you”.
In This Episode, You Will Learn: Which specialty will best suit you and your personality. The personality traits and mindsets necessary for each specialty. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Have you ever wondered which nursing specialty is best for you? Today, our goal is to help you figure that out! From critical care all the way to non-bedside work, we're discussing which specialty matches you and your personality type! What are the qualities necessary for the different areas of nursing? Who works best with what, and why? We'll be considering both the strengths you should have and the weaknesses you should look out for, so you can pursue your healthcare dreams. There's a specialty for everyone, so let's find yours! 00:45 Finding the specialty best for your personality type. 02:25 What kind of personality fits med surg and telemetry? 05:50 What works best for ICU? 11:00 How about ER? How is it different from ICU? 17:05 What personality type suits OR? 21:25 What sort of person fits working hospice? 25:10 Who works best with pediatrics? 28:55 What about non-bedside work? 31:10 Will being a school nurse suit you? 33:30 The personality type that best matches psych. 36:00 Who is suited for wound nursing? 39:40 Where do you fit best?
In This Episode, You Will Learn: Our best study tips to help you succeed in and out of class! How to fully utilize the study tools accessible to you. What to avoid when studying and how to keep your focus. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Are you studying hard - or are you studying smart? This episode, we're sharing our top study tips to keep you mindful and focused all throughout nursing school! What is the best way to study? What are the pitfalls you should be avoiding? How can you stay on top of your work and your classes? We want you to start studying better than ever, which is why we're going through all the useful (and accessible!) study tools and resources you should know! Listen in and learn how to take your study game to the next level! 00:45 What is the best way to study? 02:00 How do we use technology to study? 05:35 How can you fully utilize Google Docs and PowerPoints? 07:55 Open labs and other opportunities for experience. 10:45 Should you read ahead before classes? 12:00 What are the benefits to having study groups? 13:40 Where are the best places to study? 15:15 Are notecards good study tools? 17:10 How long should you study for? 19:10 Using question banks. 20:15 Is it better to read aloud? 21:10 Should you try different ways to learn? 23:55 Studying to memorize vs. studying to understand. 28:10 How can friends make or break your experience? 30:40 Reaching out to your professors.
In This Episode, You Will Learn: What it's like having to work during the holidays. What you can do to build morale and spirit if you're scheduled this year. Incredible gift ideas for nurses or other healthcare professionals. Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: Do you feel ready for the holidays? With November coming to a close, today's episode is here to prepare you for the upcoming season! What is it like working during the holidays? Is it really as bad as it sounds? How can you make it better for not only yourself but your patients and co-workers, too? Then it's time to dive into our top gift ideas for nurses! No matter what your budget may be, big or small, you're sure to find the perfect present for the healthcare professional in your life! Whether you're home for the holidays or not this year, we've got you covered! 00:45 What is it like working holidays in healthcare? 02:45 What if you absolutely cannot work the day you're scheduled? 05:55 How does the holiday ranking system work? 07:20 How do you feel about working holidays? 08:50 Traveling during the holidays. 10:10 What is it like having a birthday around Christmas? 12:20 If you have to work during the holidays, what can you do to build morale? 16:35 What are some good gifts for nurses? 18:00 Self-care, pampering, and wellness. 21:35 Loungewear, scrub sets, and other comfy clothing options. 24:10 New shoes for work and activity. 25:40 Hydroflasks and stickers. 26:40 What are some pricier gift ideas? 30:30 Gift cards and other stocking stuffers. 32:15 What is the greatest gift of all?
In This Episode, You Will Learn: The requirements for Katy's Nurse Practitioner program. How she landed her dream job in neurosurgery. How to make the best career decisions for YOU! Resources + Links: Follow along with Katy on Instagram | @katybpnp Send Katy an email katybpnp@gmail.com Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: There are so many options out there in the world of nursing! We're here with another reminder that your path doesn't have to look like anyone else's! You don't have to work in a specific unit just to check a box if it's not the right fit for you! In this episode, we're joined by our friend and Pediatric Neurosurgery Nurse Practitioner, Katy (aka @katybpnp)! From navigating school, to evolving life goals, we're diving into what led Katy to getting her dream job and what she does to avoid burnout. Tune in to hear her answer the controversial question of whether or not she thinks you should have bedside nursing experience before becoming a Nurse Practitioner! 02:00 Meet Pediatric Neurosurgery Nurse Practitioner, Katy (aka @katybpnp). 05:20 What led you to become a nurse? 11:40 What did your Nurse Practitioner program require? 14:00 Landing her dream job in neurosurgery. 16:15 Who are the patients you see, and what does your schedule look like? 18:00 Do you feel it's best to have bedside experience before becoming an NP, or do a direct entry program? 23:00 You DON'T work on a unit that you don't want to work on, just to check a box. 24:40 What helps you show up on social media on top of your busy schedule? 28:30 What goals do you have for the future? 31:30 What is something that leads your life and has helped you make career decisions? 34:00 It's ok if the goal changes! 36:40 Questions to ask yourself to make sure you are taking care of yourself. 39:00 Are you taking time to infuse happiness into your life in more ways? 40:15 How can we connect with you?
In This Episode, You Will Learn: Other ways you can get creative with earning more and picking up shifts as a nurse. How your story and mindset around money could be sabotaging your finances. What you can do today to eliminate debt and start saving. How you can balance enjoying life, and getting your finances in order. Resources + Links: Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep Connect with Allie on Instagram | @the_debtfreenurse Use code LIFEINSCRUBS to save on Allie's courses: savingwithoutsacrifice.com ………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: It's time to ditch your debt! We're talking all about money on the podcast today with Allie @the_debtfreenurse! If you have the weight of student loans and credit card debt weighing you down, you're not alone. Allie paid off 46K in one year, as well as grew her savings to 10K+ in the next 6 months. You've worked so hard to become a nurse, AND continue to work hard to earn those paychecks! The good news is, not only can you get rid of your debt, but you can still treat yourself to the things you love. It's finding a balance in getting rid of debt, without feeling like you have to sacrifice everything in the process. Tune in for some incredible tips from Allie, and as always, some relatable stories too! 01:30 Meet Pediatric ICU nurse, Allie! (aka @the_debtfreenurse) 05:40 Loving bedside nursing, and finding other ways to generate income beyond the bedside. 10:00 How to get creative with earning more money, and paying off debt. 13:00 What is your story about, and mindset around money? 16:40 How you can automate your savings! 20:15 What are the 3 phases to financial freedom? 23:40 Where can we find out more about your course? 24:30 What is something we can do TODAY, to eliminate debt and start saving? 29:00 Enjoy having a budget set aside to treat yourself on things that matter most to you. 31:15 What goals are you working towards right now? 36:30 Start the conversation and don't wait to start getting your finances in order!
In This Episode, We Talk About: Ways we are prioritizing goal setting and rest! How your life can change by working towards being 1% better each day. Goals we are setting for ourselves. Resources + Links: Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep RSVP to our Upcoming BRUNCH MEETUP! Check out this book mentioned in the episode: Atomic Habits by James Clear ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: How are we already in SEASON 4!? We're coming up on our 1 year anniversary of the podcast and whether you have been with us from our very first episode, or this is the first one you're tuning into….thank you for being here! We are sharing some life updates, a new perspective towards the goals we are setting for ourselves, and the importance of making time for both growth and rest! We are so excited to continue to connect and educate her on Life In Scrubs, and can't wait to see you in person at our upcoming meetups! 02:00 Updates at our hospitals: COVID, staffing, and travel nursing. 07:30 Are you currently precepting? 09:15 Tips for balancing precepting and getting things done in a timely manner. 12:00 What are your plans for the holidays? 14:00 How would your life change if you improved by 1% each day? 18:15 Some of our goals, and ideas you can steal from us! 23:30 Balancing productivity and rest. 26:40 Maddi's Monday cleaning and self care routine. 29:30 Don't overcommit! 32:15 How 1 compliment a day can change someone's day (and yours too!) 36:00 Do you usually make homemade meals? 43:15 Join us for brunch and happy hour!
In This Episode, You Will Learn: How Sydney got into her nursing program after rejection. Benefits Sydney has gained from networking and working as a CNA first That it's ok to take time to find your niche in nursing! Sydney's Top Advice for New Grads! Resources + Links: Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep Follow along with Sydney on Instagram | @thenursesyd And on TikTok | @thenursesydney Listen to Mark Klimek's lectures on Spotify ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: We're back for Season 4 of Life In Scrubs podcast, and couldn't be more excited to dive in with new grad and pediatric nurse, Sydney, @thenursesyd! We can often put so much pressure on ourselves to get everything “right” the first try, from applying to nursing school, taking your NCLEX, to getting your dream job right out of school as a new grad. This episode is a refreshing conversation to remind you that it's ok of you don't get everything you want the first try. In fact, all three of us in this conversation have experienced this in one way or another, and in a diverse career like nursing, you might just find that your experiences will lead you where you need to be! Tune in to hear Sydney's journey to where she is now, in her residency as a pediatric nurse! She's sharing her tips, and some incredible advice for new grads to prepare for this amazing career! 01:30 From wanting to become a Doctor, to falling in love with nursing. 04:00 Rejection, persistence, and getting into nursing school. 11:15 What was it like working as a CNA and phlebotomist during nursing school? 13:00 Gaining experience working at the same hospital that she just started her residency at. 15:40 What was your experience like as a nursing student during the pandemic? 20:00 What does your schedule look like now that you're in your residency? 23:00 Are you hoping to work in the NICU? 29:30 What helps you show up authentically at work and online? 32:40 Letting go of the pressure to land your dream job as a new grad. 33:50 Top advice for nursing students and new grads!
In this episode you'll learn about: Our 1 piece of advice for New Grads What to review before starting your job as a new nurse If we've ever made a mistake at work/how we handled it How much of our knowledge has come from nursing school vs on the job Resources + Links: Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: That's a wrap for season THREE!! Per tradition we're back with another Q&A to chat about everything from whether we regret going into nursing, what you should study before starting your nursing job, and whether we or our units create our schedules! We have had so much fun discovering an even deeper love for teaching here on the podcast! Thank you to everyone who has listened, downloaded our episodes, and left reviews. We are so glad to have you as part of this Life In Scrubs community! Nursing is such an incredible career, and it's one that requires learning and helping each other! Check out this special Season 3 Q&A, and let us know which question was your favorite! 03:15 Do you regret going into nursing? 05:00 Our one piece of advice for new grads! 06:30 Why did you choose the ICU? 09:50 Our favorite work shoes! 13:00 Did you study outside of work as a new grad? 16:50 What should I review before starting as a new nurse? 20:15 Have you ever made a mistake? How did you handle it? 22:40 Do you create your own schedule, or does your work? 23:20 Goals we're currently working towards on our units. 25:15 What does a typical day off look like for you? 28:45 Did you learn the majority of your knowledge in school or on the job? 29:50 How do you deal with a toxic work environment?
In This Episode You Will Learn About: Going into a specialty as a new grad What it's like working in Labor & Delivery How 1 year of therapy has benefited Clara's life The inspiration behind creating The Asian Care Unit Resources + Links: Check out this episode's sponsor: The Mama Coach www.themamacoach.com Follow Clara on Instagram | @nurseclara And @theasiancareunit Check out Clara's blog | https://www.nurse-clara.com/ Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi Show Notes: We sat down to chat with highly requested guest, Nurse Clara, and had the best time talking about her journey to becoming a Labor and Delivery nurse as a new grad, blogging, therapy, and goals for the future! Clara has shared her life through blogging from high school, to where she is now working part-time in L&D, continuing to grow with her following online, and preparing for graduation! Along with bonding over commonalities we share in this incredibly diverse career of nursing, we have a real conversation about the benefits of going to therapy. Just like Clara, this episode is about showing up authentically, connecting with link-minded people, and making a difference in your community! 03:00 What drew you to nursing as a career? 08:15 Going into a specialty as a new grad. 10:30 Does your hospital do a new grad program/residency? 13:40 What is it like working on a Labor and Delivery unit? 19:50 What does your day look like working in L&D? 24:15 What is it like blogging along with working in L&D? 28:00 How much time do you put into blogging? 30:30 Setting goals for the future with school and work. 33:40 Graduating and leaving bedside. 37:00 What if I change my mind about what I want to do in my nursing career? 39:00 What drives you each day? 40:40 Benefits of therapy and breaking the stigma of needing support. 47:00 How did you find the right therapist for you? 50:45 What is ACU? Why did you create it?
We're back with another episode full of info we never heard in nursing school! There are so many options for you in the field of nursing beyond the bedside, including owning your own business. Today's guest is Founder and CEO of The Mama Coach, Carrie Bruno! With years of experience as a Labor and Delivery nurse, Carrie saw a need families had for support preparing to have their baby and long after they were discharged from the hospital. Carrie shares her story of what inspired her to build her own nursing business, how she's grown it as a license-based model, and the freedom she's gained as her own boss. Regardless of what your journey looks like in the wonderful world of nursing, the good news is you never have to feel stuck. There is a place for you and the unique skills you have as a nurse! 02:15 What has your nursing journey looked like? 05:40 What inspired you to start your own nursing business? 08:00 Transitioning from working full-time nights, to going all-in on The Mama Coach. 12:30 Growing into a license based-business with over 70 nurses! 15:50 The flexibility and time freedom of being your own boss. 21:00 Nursing beyond the bedside. 25:15 One great thing about nursing is you don't have to feel stuck. 28:40 Who does The Mama Coach serve? 32:30 What is some advice you give to nurses that team up with you? Check out our sponsor for this episode - Fusion Marketplace fusionmarketplace.com Follow The Mama Coach on Instagram | @the.mama.coach And check out their website themamacoach.com ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
What is your “WHY”? That thing that motivates you as you tackle the long hours of studying, or a tough shift at work. In this episode, we're excited to chat with fellow nurse, ambitious entrepreneur, student, and advocate, Jackie Darling. Jackie shares her journey to nursing, and where she is now finishing up school to become a Nurse Practitioner. So much of what Jackie is doing with her goals for the future in primary care, and with the community she has built with her brand Riot Healers, has to do with her WHY! The desire to make change in the world. Tune in to hear more of Jackie's story, how she shows up to advocate for others beyond the bedside, and advice for how you can have confidence in your unique journey in the world of nursing. 01:30 What has your journey looked like that led you to nursing? 04:50 Going back to school to become a nurse practitioner. 06:30 Have you continued to work at bedside while going to school? 09:00 Do you switch up specialties as a clinical instructor? 14:00 The perspective a newer nurse can bring as an instructor. 16:00 What are your goals? What do you hope your future career looks like? 19:15 Choosing to work in primary care to focus on preventive healthcare. 21:30 Making a difference doesn't have to only look like bedside nursing. 22:40 What inspired you to create Riot Healers? 31:15 What is your advice for our listeners that are trying to find their path in nursing? 33:00 Let go of other's opinions on what your path should look like. Follow along with Jackie on Instagram | @jaclyndarling_rn Join Riot Healers on Instagram | @riothealers Check out Riot Healers mission and merch on their website: https://www.riothealers.com/ Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Let's talk about nursing beyond the bedside! We're so excited to chat with clinical trials research nurse, Jordin Rice! Having gained experience as a bedside nurse, Jordin made the switch to clinical trials research and is sharing how it has helped her grow as a nurse! Along with some behind the scenes of the clinical trials world, Jordin is sharing some incredible advice for all nurses out there...your nursing journey doesn't have to look like anyone else's. Nursing is such an incredible field with so many specialties. There is a place for you to make an impact as a nurse, in a specialty you uniquely feel called to! 01:15 How did you get involved with FIGS? 02:30 Did you always know you wanted to be a nurse? 04:00 Making the switch from bedside to clinical trials research. 07:50 When you applied for the research position, did you know it would be with Pulmonary Hypertension? 09:40 Do you work closely with hospitals around you, or mainly the FDA? 13:15 Have you found most nurses in research have previous bedside experience? 15:00 What does your day-to-day schedule look like? 19:00 What does it take to be a clinical research nurse? 22:15 Helping patients heal from disease beyond their hospital stay. 25:00 Do you find it's hard to find patients to apply for clinical trials, or is there an abundance of applicants? 26:40 What drives you to advocate for others? 29:30 What are some changes you would like to see for clinical research? 31:50 Where research and bedside skills meet! 34:00 You can create your own path in your nursing career! Follow Jordin on Instagram | @jordinrice Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep Use code: LIFEINSCRUBS to save 15% on any TEAS prep! **Code valid for TEAS products only through August 31st, 2021** ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Dear New Grad Nurse, this is what I want you to know as you step into this whole new world of nursing through a pandemic. You are not alone! In this episode, we get to hear from Maddi as she shares her thoughts and hopes for future and current nurses. Seeing new grads share online how nursing is different than they expected, and currently being a preceptor on her unit as well, Maddi is sharing some tips and advice as you get your start in this amazing career during a particularly challenging time. Transitioning from nursing school to being hired for your first nursing position can feel like a huge leap in the best of times. For those who are getting their start during the pandemic, know that you are not alone, that there is power in talking to a support system, and you have us here at Life In Scrubs cheering you on! 02:30 Nothing has been like this past year of navigating COVID as a nurse. 05:40 This new world of transitioning from nursing school to being a new grad. 08:00 How to advocate for your learning! 11:00 My biggest advice for avoiding burnout. 13:30 Don't let the pandemic keep you from pursuing your career as a nurse. 16:15 Who is your support system? 20:00 Benefits of talking to a therapist or other people you trust. 22:30 You are not alone! Connect with us. Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep Use code: LIFEINSCRUBS to save 15% on any TEAS prep! **Code valid for TEAS products only through August 31st, 2021** ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Aspiring nurses assemble! So much of what we talk about here on the podcast is to help students as they are navigating nursing school! It all starts with taking an admissions test! In this episode, we are excited to welcome Tami Hess of ATI! ATI is the creator of the TEAS exam, an entrance exam to get into your nursing program to start your journey! Tami shares some great information and tips to help you study for the TEAS, and set yourself up for success! She also has a special promo code so you can save on resources to help you prep for your TEAS exam! Our hosts Kristen and Maddi also take a TEAS pop quiz! 02:15 What is the ATI TEAS exam? 03:00 Is the TEAS a pass or fail exam like the NCLEX? 04:40 How did you get started working with ATI? 09:50 Why are nursing entrance exams needed? 10:30 The different subjects included in the TEAS exam. 13:50 How often are the study materials re-vamped 15:40 Where did the TEAS exam originate from? 17:15 Other than the TEAS and NCLEX, what other tests do you administer through ATI? 19:30 What sets ATI apart from other test preps? 20:15 Tips for studying! 24:00 Are questions weighted differently on the exam? 26:00 Take the time to prep and take advantage of these products to study! 30:15 Rapid-fire TEAS questions! In which part of the body do T cells mature? Which of the following classes of biomolecules can influence the rate of a specific chemical reaction in a living cell? An atom has 3 protons, 4 neutrons, and 3 electrons. What is the atom's mass? A defining characteristic of a scientific hypothesis is that it is…. Which of these structures divert food into the esophagus and prevents it from entering the lungs? Which of the following chemical compounds keeps the lungs from collapsing? Which of the following helps prevent pathogens from entering the body? Which of the following glands is the primary producer of insulin? Which of the following options represents the composition of a normal human zygote? Stores of subcutaneous fat can be found in which of the following layers of the skin in the human body? 41:20 How many times have you sat and cried in your car after your shift? Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep Use code: LIFEINSCRUBS to save 15% on ATI TEAS prep! **Code valid for TEAS products only through August 31st, 2021** ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
This one is for the students! (Or really anyone curious to hear our advice for the intense and exciting time that is nursing school!) As nurses who have been through nursing school themselves, and have mentored nursing students as preceptors, our hosts Kristen and Maddi are sharing some game-changing do's and don'ts for nursing students! So many of these good habits that will help you through nursing school will be the same ones that help you thrive as a new grad and beyond! From study tips to staying organized, to looking around at who you're surrounding yourself with in nursing school, this episode is full of ways you can maximize your experience as a student to set you up for success as a nurse! Tune in to hear how things are looking in Kristen and Maddi's units with a COVID update. 01:15 COVID updates at our hospitals. 04:50 Nurses leaving bedside throughout the pandemic. 06:40 How nursing has felt different with the challenges of COVID. 08:50 Are students back in your unit? 09:40 How do you learn and study best? 13:40 Don't cram and pull all-nighters! 15:40 Memorizing won't help you and your future patients, learn to understand WHY you're doing what you're doing! 17:00 Create or join a study group! 18:00 Block scheduling is great for school and life in general! 20:00 Benefits of being organized and planning ahead. 21:15 Don't be afraid to ask for help! 23:20 Be open-minded when you're going into clinicals! 25:00 Have your resume ready + our resume tips! 28:00 Our opinion when it comes to choosing your nursing program. 31:30 Who are you surrounding yourself in nursing school? Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
How do you start a podcast? Kristen and Maddi are back sharing how they went from googling that exact question to now being 7 months into sharing this podcast with you! From advice as you create the concept of your podcast, to what goes into running and marketing it, Kristen and Maddi are here to pass on what they've learned to make the process easier for you! (If this isn't your first episode, you know that's basically what they do here!) There are so many ways you could start and run a podcast, this episode is full of questions that will help point you in the best direction for you, because your podcast should be as unique as you are! Tune in for some amazing podcasting tips as well as updates for where you can order our limited edition merch! YES! It's here! As well as grab your ticket to our first live event! We can't wait to see you in your Life in Scrubs tee, and join us for the live event too! 01:15 Exciting news! 04:00 How has it been having a podcast? 05:00 Our advice for where to start! (Hint: WHO is your audience?) 06:40 Choosing a podcast production company vs DIYing your podcast! 09:00 How our plans and goals have changed throughout our first 7 months. 10:15 How are you marketing your podcast? 12:40 What our recording days look like! 14:30 Merch is HERE! 16:00 Sizing for our limited quantity tee's! 17:30 Mark your calendars for our first LIVE event! 18:40 What questions do you have for us? (Ask us at the event during the live Q&A!) ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
What is Work-Life Balance? How do you measure something like that? In this episode, our hosts Kristen and Maddi are sharing how work-life balance looks uniquely different to them, how they stay organized, and some things they enjoy doing just for fun! Taking time for yourself, especially in a career where you work long hours pouring into the needs of others, takes being intentional! Tune in for ways you can find the best balance that works for you, from loving your job to not being afraid to take PTO, we're here to cheer you on in this amazing life of nursing while growing and enjoying your time off the clock too! 00:50 The fine balance of wanting to pick up shifts and having time to knock out to-do lists and relax at home! 04:30 Watching Grey's Anatomy as a nurse. 08:40 Evaluating what activities we're doing for fun, and what we're doing for work! 11:00 When you're saying “yes” to some things, what are you saying “no” to? 12:00 How do you manage your to-do list and prioritize sleep? 14:15 What do you use to stay organized? 21:00 Setting time aside for yourself to work towards goals or rest. 24:15 Having hobbies outside of work. 26:00 Don't be afraid to use PTO. 28:30 The difference having a job you love can make on how you feel in life. 29:30 What you can learn about yourself by tracking how you feel throughout the month. 31:20 The power of doing 1 thing each day that makes you happy! 35:00 Repeat after us, “Resting is productive!” ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
You are doing incredible things! Why is it so easy for us to be our own worst critics? In this episode, our hosts Kristen and Maddi are talking all about Imposter Syndrome! That feeling of questioning ourselves as we take on a new role, a big leap, or get well-deserved recognition. It's time you recognize the good you are doing in the world, and step into the confident person you are meant to be! Tune in to hear some of these moments Kristen and Maddi have felt imposter syndrome in life and nursing. As well as a challenge to help you boost your confidence in everything you do! 01:00 What is imposter syndrome? 03:30 Letting go of the feeling of not being deserving. 07:50 The exercise of saying 5 positive things about yourself. 09:00 Giving yourself grace in life and as you are mastering nursing skills! 10:15 Act as if you are confident, and true confidence will follow! 11:00 What actions can I take to feel more confident? 15:15 How the support of a friend turned into this podcast. 18:00 Is it easy for you to accept compliments? 19:30 Our challenge to focus on the good things happening in your life, and the good YOU do! 24:15 Recognizing your power! ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
There are SO MANY different areas you can work in within the field of nursing! Today's guest is proof of that as she has worked in a handful of different units over the years. Our hosts Kristen and Maddi sat down with Tracie Cotton to talk about all things nurse aesthetics! Tracie is a Cardiac Nurse Practitioner and Aesthetics Nurse Practitioner. Combining her wealth of knowledge from bedside to 6+ years experience doing injections, Tracie shares everything we need to know about being a nurse injector. Tune in to hear advice from Tracie whether you're interested in getting some injections yourself, or if you're interested in nurse aesthetics as a career! 01:00 Meet Tracie! 03:00 Gaining experience through a wide range of nursing jobs! 05:15 What is nurse aesthetics? 07:00 What are some reasons you see young patients come in wanting injections? 09:40 What drew you to aesthetics? 11:00 Other benefits and how simple injections can impact lives for the better. 14:40 With working 2 jobs, what is your schedule like? 18:30 What kind of training do you need to have to be an injector? 21:00 How long does it take to complete training? 25:30 What credentials do you want to check for when choosing a medspa to go to? 27:50 Is there a website where you can find open positions for training? 29:00 What is your favorite type of injection to do? 32:15 Do you recommend new grads get experience before going into injecting? Follow Tracie on Instagram | @tracie_aestetics_np Check out Kalologie Med Spa in Paradise Valley https://kalologie.com/ Save 10% off when you mention Life In Scrubs Podcast Check out the sponsor of today's episode: ATI the creator of the TEAS Exam atitesting.com/teas-prep ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
We're kicking off Season 3 with a fun game of Would You Rather! As our hosts, Kristen and Maddi both share updates as we head into summer, including some changes as things are slowly changing in hospitals here in Arizona! For those of you that have been with us since Episode 1, to the ones that are listening to their first episode with us today, thank you for being here! We are excited to bring more great conversations, education, and build this community around the amazing career of nursing! Play along with us on this game of would you rather and tag us on Instagram with your favorite ones!! We'd love to see you ask your friends these questions too! 01:15 Our first live, in-person event! 05:00 Work and life updates! 08:15 Summer staffing and students in hospitals. 11:15 Are there still limitations with visitors at your hospital? 14:30 Have you had to do your ACLS? 17:50 Would you rather do admission or discharge? 21:00 Have a long commute and get paid more, or short drive and get paid less? 22:00 Hospice care or psych? 24:50 Would you rather call/go to a stroke alert or rapid response? 26:15 Hospital or Outpatient? 26:40 Would you rather have co-workers love you and manager hate you? Or have your co-workers hate you and your manager love you? 27:40 Slow and boring shift, or busy shift where you don't get to take lunch? 29:30 Would you rather have a rude patient's family or a confused and impulsive patient? 31:00 Spilled urine on your pants or trach sputum on your shirt? 32:00 Donuts vs pizza! 35:30 C-Diff patient or GI bleed? 37:30 THANK YOU for those who have left reviews! ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Season two is in the books and we're celebrating in true Life In Scrubs fashion! Our hosts Maddi and Kristen love answering your questions, so we're wrapping up season 2 with a Live Q&A! There are so many things Kristen and Maddi wished they would have known as they were just getting started in their careers as nurses, and they've learned so much along the way. In this episode, they're answering everything from the most rewarding part of their job, how to stand out when applying for your next nursing position, and they even gave a sneak peek at their upcoming Merch AND their first in-person event! 02:40 Kristen - Can you give us some insight on your new unit? 04:50 Sneak Peek into our upcoming merch!! 06:30 Tips for preparation before going into nursing school! 08:45 What tips do you have for someone just starting nursing school? 11:20 Have either of you considered going into long term care or end of life care? 13:40 What is the most rewarding part of your job? 16:40 What we wish we knew before starting our careers. 19:30 Have you ever considered travel nursing? 21:15 Advice for going back to work after being on medical leave. 23:15 What advice do you have for a new grad going into critical care? 26:50 What do you do to find joy in the day-to-day? 28:40 How hard is it to get into a specialty like pediatric oncology? 31:15 How do you deal with failure or rejection as a nurse? 33:00 Why do they say CVICU nurses are crazy? 34:10 How the pandemic affected us as nurses? 38:00 Settling into life and nursing now that we have the vaccine. 40:00 Did you apply to jobs before you graduated? 42:30 Tips for creating your resume. 44:15 Is it necessary to take a new grad program? 46:30 What do you do to help prevent burnout? 47:50 Do you feel it's better for new grads to start on day or night shift? 51:30 Tips for taking manual blood pressures and stethoscope recommendations. 53:30 Sneak peek into our next in-person Q&A! ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
What is your Change if Shift report routine? We know that as a new nurse Shift Report can feel intimidating! This episode is full of tips for your next Change of Shift Report from staying organized, to doing report at bedside so you can catch details or any changes you may not have otherwise. With every episode of Life in Scrubs we're excited to help share what has worked for our hosts Kristen and Maddi, so you have all the tools you need to succeed in the amazing career of nursing! 00:40 Check out Content Vault! 02:15 The dread of Change of Shift Report as a new nurse! 04:00 It's ok to stop and ask when you don't understand something. 06:30 Tips for new nurses to prep for report as you come on shift! 08:40 Does your assessment match what you were told during Change of Shift Report? 11:40 What report sheet do you use? 16:15 Ways to give a cohesive and clear report. 17:40 How do you stay organized when you work multiple days in a row? 20:00 What do you do to manage your time throughout your shift? 23:40 Ask for help and help other co-workers in return! Use Code: LIFEINSCRUBS to save $10 off Content Vault Mycontentvault.com Check out Maddi's Report Sheet! Maddi's Report Sheet ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
You are constantly learning new things as a nurse! Whether in life or specifically in your specialty of nursing, the goal is to always be learning and growing! In this episode, we get to hear a few life updates from our hosts Kristen and Maddi, as well as 5 things each of them have learned recently. Tune in for mindset shifts, the always important need for self-care, and a trip to New York City to celebrate Figs going public! After all, this is about our life in scrubs! 01:30 Maddi's experience going to NYC with Figs! 04:00 What was the agenda for the day celebrating Figs going public? 06:20 Kristen adjusting back to night shift as she ends orientation! 09:00 Are there specific trainings or certifications you can do on your unit? 10:15 How Open Heart training is going for Maddi! 14:40 Receiving an award for Nurses Week! 16:00 Comparison is the thief of joy. 19:20 The importance of being patient with yourself as a new grad! 23:15 Would you ever teach a class or become a clinical instructor? 25:30 How can I give myself grace when I feel like I failed at something? 27:30 It's ok to say “no” to things! 30:00 The perspective gained from this past year, and never taking anything for granted. 31:40 The power of working as a team within your Unit! 35:15 What do you do to refill your cup and do true self-care? 36:00 Prepping food is healthy and saves money. 39:00 Take things one step at a time and focus on what is within your control. ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Are you interested in working in the ICU? In this episode, we get to hear from one of our hosts, Maddi, about what a shift looks like for her as a CVICU nurse! From tips for handoff to morning rounds and making sure everything is wrapped up by the end of her shift, Maddi walks us through how she typically runs through her day in the ICU! Whether you're simply curious, or have your sights set on working in the ICU at your hospital, this is the perfect inside look into a day in the life of an ICU nurse! 01:20 What unit did you start on as a New Grad? 02:00 What types of patients do you see in the CVICU? 04:15 How do you start your shifts? Tips for handoff! 07:30 What are morning rounds like? 10:00 How I typically plan to get assessments and charting done! 15:00 Do you have techs that help with patient care? 16:40 Monitoring patients during transport runs. 18:30 Responding to Codes and Rapids! 21:00 How do you wrap things up at the end of your shift? 24:15 Tips for nurses that want to work in the ICU! 25:30 My first experience with the ICU as a nursing student. 29:00 What was the interview process like for the ICU? ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Grab your scrubs and get ready to listen, because Life in Scrubs is back with a new episode! From personal pet peeves to learning how to collaborate with one another, today with our guest Dr. Maskin, we're showing you how we can build and strengthen the relationships between doctors and nurses! How can we establish communications? What are the different dynamics between doctors, nurses, and patients? What can we learn from each other's perspectives, and how can we use those perspectives to grow and become better healthcare professionals? Because at the end of the day, we're all one team working towards the same goal - so let's help each other achieve it! 00:45 Guest-starring Dr. Maskin! 1:45 What is your backstory? 3:15 How to interact with doctors when you're a new nurse. 6:50 How to establish communication between nurses, doctors, and patients. 8:00 What are some tips for nurses on how to communicate? 12:35 What do doctors want to hear from nurses? 16:50 What tips do you have for someone who is afraid to talk to stern doctors? 20:15 Knowing your chain of command. 22:15 What is your biggest pet peeve with nurses? 25:25 Knowing your patients. 27:00 When should you approach doctors? 28:45 In your years of experience, what have you learned from nurses? 32:20 What should a nurse do if they get shut down by a doctor? 34:40 What do you respect most about nurses and working with nurses? 38:15 What is the dynamic working in and out of the hospital? 41:55 The underappreciated aspect of nursing. ………………………….. Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram pages too! Connect with Kristen on Instagram | @thenursekristen Connect with Maddi on Instagram | @nurse.maddi
Is it too late for me to start a career in nursing? In this episode of Life In Scrubs we get to hear the first-ever solo episode from our host Kristen all about her background and what led her to become a nurse! Kristen having worked in Pharmacy for 15 years before going to nursing school share's her experience feeling like one of the older nursing students in her cohort, and how pushing past that initial fear of being “too late” or “too old” to make a career change, has been one of the best decisions she has ever made! Tune in for advice on breaking past limiting beliefs and making the decisions that will move you towards your dream career! 02:00 How did you start your 15-year career in Pharmacy? 04:00 When did you begin working at a compounding pharmacy making medications? 05:15 Did you consider becoming a Pharmacist? 08:00 Did you have other nursing students in your program that chose nursing as a second or third career? 10:00 What advice do you have for anyone that thinks it's too late to start nursing school? 12:15 How do you feel having pushed past that hesitation of feeling like you were too “old” to become a nurse. 13:00 How has it been having preceptors that are younger than you? 14:15 Don't allow yourself or other's thoughts hold you back from your dream career! ………………………….. Connect with us on Instagram: @lifeinscrubspodcast https://www.instagram.com/lifeinscrubspodcast/?hl=en Follow along with our personal Instagram pages too! @thenursekristen https://www.instagram.com/thenursekristen/?hl=en @nurse.maddi https://www.instagram.com/nurse.maddi/?hl=en
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