Nurture Hub - Pregnancy, Birth & Parenting Podcast

In this enlightening episode of the Nurture Hub Podcast, we welcome Kate Dambach, a registered Acupuncturist and Chinese Medicine Practitioner based in Burleigh Heads on the Gold Coast. Kate's inspiring journey into acupuncture began with her personal struggles with painful periods, igniting a deep passion for supporting women's health. Today, she specialises in all stages of fertility, pregnancy, birth preparation, and postpartum care, empowering women to feel more balanced, supported, and in tune with their bodies.During our conversation, Kate explains how acupuncture works with the body's energy lines to restore harmony and promote well-being. We dive into the fascinating concept of birth as an energetic experience, discussing how this ancient practice can enhance your birthing journey and help you navigate the physical and emotional transitions of motherhood.Join us as Kate shares practical insights, expert advice, and inspiring stories on harnessing the power of acupuncture to transform your birth experience and overall health journey. Whether you're planning for pregnancy or looking for holistic support during the postpartum period, this episode offers valuable guidance to empower your path to motherhood.To contact KateCLICK HERETo book into one of my upcoming Hypnobirthing Courses on the Gold CoastCLICK HERETo purchase the Journey to Birth Online CourseCLICK HERE use the code PODCAST10

In this episode of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon explores the beautiful and sacred tradition of Mothers Blessings, also known as Blessingways. These ceremonies, rooted in ancient Navajo culture, have been adapted in modern times to honor women as they transition from maiden to mother. Shari explains what a Mothers Blessing is, the history and symbolism behind it, and why this powerful ritual is making a comeback as women seek deeper, more meaningful ways to celebrate pregnancy and birth. Learn how this ceremony is a heartfelt way to connect, uplift, and support mothers-to-be as they prepare for one of life's most transformative journeys. Shari also shares exciting news about her new venture, Fertile Birth & Beyond, and the upcoming practitioner trainings that will empower birth workers to hold Mothers Blessings for their clients. If you're interested in learning how to offer this sacred service, reach out on Instagram at @fertilebirthandbeyond for more details. This episode is perfect for expectant mothers, birth professionals, and anyone passionate about honoring the sacredness of pregnancy and birth. Connect with Shari:Instagram: @fertilebirthandbeyond Belly2Birth: @belly2birth And don't forget to book your Hypnobirthing course with me from 20 weeks at www.belly2birth.com.au

In this inspiring episode of the Nurture Hub Pregnancy & Birth Podcast, we delve into the spiritual side of birth with the incredible Cleo Massey. Cleo is an actress, speaker, and the founder of Pass Around the Smile, a platform dedicated to empowering and guiding women through heartfelt events, courses, oracle cards, meditations, and her uplifting podcast. Cleo shares her deeply personal journey through pregnancy, navigating severe sickness, and the unexpected detours her birth took. She also opens up about a profound moment of spiritual connection during her birth when she felt the presence of her beloved Nanny guiding her. Together, we explore how birth can awaken us on a spiritual level, helping us rediscover our inner power and connection to something greater. This conversation is filled with wisdom, vulnerability, and heartfelt inspiration that every parent or parent-to-be will resonate with. Follow Cleo MasseyInstagram: @cleomasseyPass Around the Smile: @passaroundthesmileListen to her podcast: Pass Around the Smile This is a beautiful episode that will leave you feeling inspired and uplifted. Don't miss it!

In this milestone episode, I'm thrilled to welcome you back to the Nurture Hub Pregnancy & Birth Podcast as we kick off our 5th year and 5th season! It's been an incredible journey so far, and I'm so grateful to have you along for the ride. This episode is extra special as I'm also unveiling something brand new: Fertile Birth & Beyond! This new venture, launched with my incredible co-founders Elizabeth Anne Walker and Hannah Pickford, is here to support women through the entire journey of conception, pregnancy, and birth. From empowering circles and nurturing retreats to professional training for birth professionals, we are here to help women reconnect with their confidence and power. Make sure to follow us on Instagram at @fertilebirthandbeyond for all the latest updates, inspiration, and news. Plus, a quick reminder for those looking for more support in their pregnancy and birth journey: my Belly2Birth Hypnobirthing courses are available on the Gold Coast, Australia, and also online. Head to www.belly2birth.com.au to book your spot. As a special gift for podcast listeners, use the code PODCAST10 for a 10% discount on all courses! Thank you for tuning in, and I can't wait to bring you more inspiring episodes this season. Don't forget to subscribe and share with others who might benefit from these empowering conversations!

Episode 112: Wrapping Up the Year – Reflecting, Celebrating, and Preparing for a Positive Birth in 2025 Welcome to Episode 112 of The Nurture Hub Pregnancy & Birth Podcast! As we close out 2024, join me, Shari Lyon, for a heartfelt wrap-up of the year. This episode is dedicated to reflecting on the topics we've covered, the incredible conversations we've had, and the powerful lessons shared throughout the year. This year has been about empowering you to take control of your pregnancy, birth, and postpartum journey, and I'm so grateful for the amazing community we've built together. In this episode, I share my warmest Christmas wishes and gratitude for each and every one of you. Whether you're preparing for your first baby or adding to your family, take this time to rest, reflect, and nurture yourself as you prepare for what's ahead. As we step into the new year, I want to encourage you to focus on preparing for a positive and empowered birth experience. To kickstart your year with intention, I'm excited to invite you to my Free Live Webinar on Monday, January 13th, 2025. In this webinar, I'll guide you through the steps to prepare for a calm, confident, and empowered birth. If you've loved the podcast, this is the perfect opportunity to go deeper and set yourself up for success in 2025.

In this empowering episode of The Nurture Hub Pregnancy & Birth Podcast, I sit down with the incredible Debra Pascali-Bonaro, a world-renowned childbirth educator, doula trainer, filmmaker, and author, to dive deep into the transformative power of birth. We explore how to reframe the narrative of childbirth from one of fear and pain to one of pleasure and empowerment. Debra shares her groundbreaking insights on orgasmic birth, the sacred and intimate nature of labor, and how embracing the mind-body connection can help parents transform their birth experience into one filled with joy, connection, and power. Debra also opens up about her inspiring journey as the Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret and Co-Chair of the International Childbirth Initiative. Her passion for bringing comfort, love, and respect to birth shines through every moment of this conversation. If you're ready to embrace a new perspective on birth and discover how to turn pain into power, this episode is a must-listen! Connect with Debra Pascali-Bonaro: Website: www.debrapascalibonaro.com Instagram: @orgasmicbirth Tune in now to Episode 111 and be inspired to embrace birth in a whole new way! Don't forget to purchase the Journey to Birth Online course before the 1st of January to save as there will be a price rise from the original launch price of $197 + gst. Click below to sign up now and save https://www.belly2birth.com.au/hypnobirthing-online-course

In this episode of The Nurture Hub Pregnancy & Birth Podcast, we're diving into a topic that's especially relevant during the holiday season: the push for non-medical inductions or scheduled caesareans around Christmas and New Year's. While there are valid medical reasons for induction in some cases, today we're focusing on why some caregivers may suggest scheduling births around the festive season for convenience, and why this isn't always in the best interest of mother or baby. Join me as we explore: The surprising data on holiday birth trends and why public holidays have fewer babies born naturally Risks associated with non-medically necessary inductions, including higher rates of cesareans, instrumental births, and postpartum complications How to identify subtle pressures from caregivers and advocate for yourself and your birth plan Tips for staying informed, trusting your instincts, and making empowered choices Whether you're in your third trimester or supporting someone who is, this episode offers valuable insights into navigating the end of pregnancy with confidence and clarity. Ready to feel empowered in your birth choices? Check out my Journey to Birth Online Course for only $197 + GST. Use code PODCAST10 to save 10%! For those on the Gold Coast, I also offer in-person hypnobirthing courses—check my website for dates and details. Listen now to prepare for a confident and empowered birth experience!

In this episode of The Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the crucial topic of advocating for yourself in the birth room. Learn why setting boundaries and asserting your wishes are essential for a positive birth experience. Shari shares practical ways to communicate with your birth team, navigate decision-making during labour, and empower yourself and your birth partner to ensure your voice is heard. Discover tips for creating an effective birth map, understanding your rights, and using assertive communication to express your preferences confidently. Shari also discusses the invaluable role of a well-prepared birth partner and how they can support you in advocating for your needs. Through this episode, gain insights on how childbirth education and Hypnobirthing can prepare you for these moments. Shari shares how her Journey to Birth Program equips you with the tools and confidence to advocate for yourself and create the birth experience you desire. Ready to take the next step in your birth preparation? Explore Shari's Journey to Birth Online Course for only $197 + GST and use the code PODCAST10 for 10% off. For those local to the Gold Coast, join one of her face-to-face hypnobirthing courses for hands-on guidance and support. Visit www.belly2birth.com.au for more details and upcoming course dates. Tune in now to empower your birth journey with confidence and clarity!

In today's episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine levels during pregnancy, and how to differentiate between normal pregnancy discomfort and potential warning signs. We'll unpack the science behind gut health imbalances and offer practical advice for managing SIBO and histamine intolerance to support a healthier pregnancy and postpartum recovery. Whether you're an expectant mother or planning for the future, this episode is packed with valuable insights to help you navigate your journey with confidence. Key Topics Covered: - Understanding SIBO and its effects on pregnancy - The relationship between histamine intolerance and elevated estrogen levels - Recognising symptoms of gut health issues vs. normal pregnancy discomfort - Strategies for mastering body responses to enhance energy and mental clarity - The science behind gut health and its importance for maternal and baby health - Practical tips for managing SIBO and histamine intolerance Follow Karlie at @curativebotanica or https://www.curativebotanica.com.au/

In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, especially as summer and storm seasons approach in Australia, this topic is both timely and enlightening. Shari explores the evidence, shares expert insights, and reminds listeners of the natural and individual timing of labour. Curious about how to best prepare for labour and birth? Join Shari's Journey to Birth online Hypnobirthing course for only $197 + GST and use the code PODCAST10 for 10% off. Visit Belly2Birth to get started on your path to an empowered birth today! 4o

In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They're Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to make empowered decisions during pregnancy and birth. They discuss the importance of understanding what evidence truly means and how to navigate information to make the best choices for you and your baby. Discover more from Dr. Rebecca Dekker at Evidence Based Birth® and check out the Evidence Based Birth® Podcast for more valuable resources. Ready to prepare for an informed and empowered birth? Join Shari's Journey to Birth online Hypnobirthing course for only $197 + GST. Use the code PODCAST10 for 10% off. Visit Belly2Birth to enroll today!

This episode is one not to be missed. If you are looking for a positive birth story then please listen to this episode where I interview mum Laetitia about how doing the Belly2Birth Journey to Birth Hypnobirthing Program helped her last a 47-hour posterior labour. In the end, she dilated so fast after having some synthetic prostaglandins on her cervix that her OB had to catch an E-Scooter in heels to make it to birth. Laetitia has also gone on to create a beautiful community with mums groups around the northern gold coast so check out her business by clicking below. https://thewellmamacollective.com.au/https://www.instagram.com/the_well_mama_collective/profilecard/?igsh=NnZmbTBxZWUyajNi

In this episode of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the different medical pain relief options available to birthing parents. Understanding your options is key to making empowered decisions that align with your birth preferences. We'll explore: Sterile water injections – What they are, how they work, and their benefits for managing back labour. Gas (Nitrous Oxide) – A common and mild pain relief option that can help take the edge off contractions. Morphine – A stronger form of pain relief and how it's used in labour. Epidural – The most well-known pain relief option and its benefits, risks, and potential side effects, including the increased chances of interventions like episiotomies or assisted births. We'll also discuss the importance of understanding possible side effects and interventions that may be required alongside these pain relief options. By the end of the episode, you'll have a comprehensive understanding of each option to make decisions that are right for you and your baby. If you want to feel fully informed and confident about your birth experience, consider joining my Journey to Birth online Hypnobirthing program. It covers everything you need to know, from natural pain relief techniques to understanding your medical options. You can get 10% off with the code PODCAST10 at www.belly2birth.com.au.

In this special episode, we're revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women's autonomy in childbirth and the natural physiological process of birth. Her groundbreaking books, "Why Induction Matters" and "Reclaiming Childbirth as a Rite of Passage", provide invaluable insights into the birth experience, challenging mainstream perspectives, and encouraging women to trust their bodies. Join us as we dive deep into why understanding your options in childbirth, including induction, can make a world of difference in shaping your experience, and how reclaiming childbirth as a sacred journey can empower and transform you. Ready to prepare for your own empowered birth? Check out my Journey to Birth Online Hypnobirthing Program to learn tools and techniques to support a positive birth experience. Use the code PODCAST10 for 10% off your purchase at www.belly2birth.com.au! Tune in and get ready to feel informed and empowered!

In Episode 102 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon addresses a sensitive yet vital topic: birth trauma. For many women and their partners, birth may not go as planned, leaving them with lingering feelings of shock, fear, and sadness. But what exactly is birth trauma, and how can it impact both the body and the mind? Join Shari as she unpacks what birth trauma is, how it can manifest differently for everyone, and why it's essential to acknowledge and validate these experiences. This episode explores the emotional, psychological, and physical effects of traumatic birth experiences and provides insights on how to begin the journey of processing and healing. Shari shares practical steps to help you start making sense of your feelings, reconnect with your body, and find support through compassionate care, therapy, and community resources. Whether you or someone you know has experienced a traumatic birth, this episode will help guide you toward understanding, acceptance, and ultimately, healing. Remember, you're not alone, and healing is possible. Tune in for a deeply supportive and informative discussion on moving forward from birth trauma and reclaiming your peace and joy in motherhood. For more resources and support, visit www.belly2birth.com.au. Don't miss this essential conversation—your path to healing starts here.

In Episode 101 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the world of hypnobirthing, clearing up common myths and misconceptions surrounding this powerful childbirth preparation technique. Have you ever wondered if hypnobirthing is all about “hypnosis” or whether it's only for natural births? Are you curious about whether it really works, or if it's just another trend? Join Shari as she breaks down what hypnobirthing truly is — an evidence-based approach that incorporates relaxation techniques, breathing exercises, visualization, and positive affirmations to help women feel empowered, calm, and in control during birth. Learn how hypnobirthing can benefit all types of births — from natural, unmedicated births to inductions and even caesareans. Discover the science behind these techniques and hear inspiring stories of how hypnobirthing has made a positive difference for so many women. This episode is a must-listen for anyone looking to feel more confident and prepared for their birth experience, regardless of their birth plan. Tune in to learn how hypnobirthing can transform your mindset, reduce fear, and support you in achieving the calm and empowered birth you desire. Head to www.belly2birth.com.au to enrol in the "Journey to Birth Hypnobirthing Program" and use the code PODCAST10 for 10% off! Don't miss this enlightening episode – it could change your birth experience!

OMG Mamas can you believe it we did it!! this is the 100th episode of the podcast!! So for that reason I have invited Nicola Laye to come back for this episode to celebrate and to catch up with her and hear what she is now doing since stepping away from the podcast earlier this year. Thank you to all of you who have been listening to the podcast over the last 4 years this is has been such a journey and I am excited to see where I can continue to take the podcast in the future. If you would like to connect with Nicola visit her website www.nicolalaye.com If you would like to learn more about my Hypnobirthing Childbirth Education programs on the Gold Coast or online then CLICK HERE

In this episode of the Nurture Hub Pregnancy and Birth podcast, I dive into the profound impact that words and language have on pregnancy and birth experiences. We explore how common medical terms like “failure to progress,” “inadequate pelvis,” and “incompetent cervix” can undermine confidence and create fear, while positive language can empower, soothe, and build trust in your body's ability to birth. We discuss how the words spoken to you by medical professionals, your birth team, and even yourself can influence your mindset, shape your beliefs, and affect your birth outcomes. Learn how Neuro-Linguistic Programming (NLP) and Hypnobirthing use positive, empowering language to help you feel in control and confident. Plus, discover practical tools like affirmations and meditations to create a more positive mindset for birth. Ready to reclaim your birth experience with the power of language? Head over to www.belly2birth.com.au and purchase the 'Journey to Birth Hypnobirthing Program.' Use the code PODCAST10 for 10% off and start your journey towards a positive and empowered birth today!

This episode is a special resource for you to use to condition your mind and body for birth whilst you are in the shower. This is a beautiful track to listen to through speakers whilst you are having your morning shower that brings in breathwork and visualisations and connects you to your body and your baby. I hope you enjoy this special resource episode. Remeber that as a special listener offer use the code: PODCAST10 to save off any of my online hypnobirthing courses or face to face courses on the Gold Coast CLICK HERE for more information

In this inspiring episode of the Nurture Hub podcast, Shari Lyon sits down with Nikki, a Hypnobirthing mum, to share her positive and empowered induction birth story. Nikki opens up about her experience navigating the various suggestions made by her healthcare providers, and how she confidently spoke up for her birth preferences, ensuring that her journey remained aligned with her wishes. Nikki's story is a testament to the power of preparation and self-advocacy during childbirth. Whether you're expecting your first baby or looking for more empowering birth options, this episode is filled with valuable insights and encouragement for every expecting mum. Ready to take control of your birth experience? Join Shari's 'Journey to Birth' Hypnobirthing and Childbirth education program! Access our online course with the exclusive discount code PODCAST10 at www.belly2birth.com.au and start your journey toward a positive and empowered birth today.

Holly is a mum of four boys, including a set of twins. She birthed her twins one of whom was breech and delivered vaginally through induction of labour where most mums in Australia are advised and pushed into a caesarean birth, she did this by advocating for herself and what she wanted for my birth experience. She is also a survivor of hyperemesis gravidarum from that same twin pregnancy. Holly has experienced multiple types of births, pregnancy loss and more and since then she has trained as a life coach in NLP and Hypnosis and channelled her experiences into helping women navigate the trials and complications of pregnancy, birth, and postpartum life I hope you enjoy this episode and if you would like to reach out to Holly you can contact her through her Instagram Page @_hollydawkins If you are interested in any of the Belly2Birth Hypnobirthing courses on the Gold Coast CLICK HERE Or for only $197 +gst gain access the Journey to Birth online Hypnobirthing course HERE To book a Birth Reflection or Birth Debriefing session with me CLICK HERE

Dr.Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. Sarah's work critiques current practices in pregnancy, birth, and parenting from the widest possible perspectives, She encourages us to be fully informed in our decision-making; to listen to our hearts and our intuition; and to claim our rightful role as the real experts in our bodies and our children. Her bestselling book⁠ Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices,⁠ Sarah has presented workshops and conferences in Australia, New Zealand, Europe, the UK, the US and Canada, lecturing to midwives, nurses, physicians, obstetricians, doulas, and childbirth educators as well as mothers and fathers. So sit back and enjoy the wise words, we could have listened to Sarah for hours… To find out more about Dr.Sarah Buckley and all her research and about her books please see the following  ⁠https://sarahbuckley.com⁠ To read the latest research by Sarah: ⁠https://www.nationalpartnership.org/our-work/health/maternity/hormonal-physiology-of-childbearing.html⁠ Sarah has suggested for up to date research and topics following her blog ⁠https://sarahbuckley.com/category/blog/⁠ To book into one of my Online or Face-to-Face Hypnobirthing Courses OR to book a Birth Debrief session visit ⁠www.belly2birth.com.au

"There is a phase in labour, appropriately called transition, where a woman will meet her breaking point. She'll feel as though she just can't go on, and she is right. The maiden in her is not strong enough for the task at hand. It's during this time the maiden dies so that the woman can be reborn as a mother, with her child. A new, more capable version of herself with far more strength than she has ever known. From maiden to mother. When we birth we birth twice. Once for us and once for our child." - unknown

Our mess turned into our message! We are Dane and Nadine Muller and we are a couple that has powerfully transformed and traversed through a multitude of life's challenges personally, professionally and as a married couple.  Instead of waiving the white flag like society believes at times is the best option, we decided to fight - for each other, our family and for the future we knew we desired.  To now, letting our mess become our powerful message for other men, women and couples to show them that there is a way forward, that there are others that are moving through and have moved through similar challenges unique to they own journeys of course.  We have spent so much time, energy, passion and love into creating what we have to share with as many people as we can. Websites  ⁠www.nadinemuller.com.au⁠ ⁠www.heartledwarriors.com.au⁠  Social media platforms  @nadinemuller on insta and Facebook  @nadinemullerofficial on TikTok  @heartled_warriors across all platforms  Thank you to Nadine and Dane for coming on the podcast I hope you have enjoyed this episode. To work with me or book into one of Belly2Birth's upcoming Hypnobirthing courses on the Gold Coast or Online CLICK HERE For my deeper coaching packages to heal from Birth Trauma or overcome blocks or limiting beliefs in your life CLICK HERE And be sure to follow me on Instagram @belly2birth

In this transformative episode of the Nurture Hub Pregnancy & Birth Podcast, I delve into the profound energetic experience of giving birth. Join me as I explore how birth is not just a physical event but one of the most significant energetic journeys a woman will ever undertake. Discover how embracing the energetic aspects of birth can empower you, connect you more deeply with your body and baby, and transform your birthing experience. Tune in to understand the incredible power within you and how to harness it during this monumental time. Access my FREE Hypnobirthing Resources and Walking Meditation HERE

The importance of self-love as women with SHAUNA WHITLEY ♥️ Women's facilitator. ♥️ Master NLP Practitioner. ♥️Master Emotional Change Technique Practitioner. Shauna's passion and purpose is guiding woman back to wholeness, by guiding them through processes and techniques to release their past, integrate negative emotions and clear their container (their body) of stored negative emotions and limiting beliefs. Clearing the way into your desired future. Getting yourself out of your own way basically!

Stuart J. Fischbein MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births.  (And currently submitted for publication:  Twin Home Birth:Outcomes of 100 sets of twins in the care of a single practitioner.) After completing his residency at Cedars-Sinai Medical Center in Los Angeles, CA, Dr. Stu spent 24 years assisting women with hospital birthing and, for the last 13 years, has been a homebirth obstetrician who works directly with midwives. Since retiring from attending home births in 2022, Dr. Stu has turned his focus to traveling around the world as a lecturer and advocate for reteaching breech & twin birth skills, respect for the normalcy of birth and honoring informed consent. He hosts a weekly podcast with co-host Blyss Young and together they offer hope, reassurance and safe, honest evidence supported choices for those women who understand pregnancy is a normal bodily function not to be feared. Follow him on Instagram @birthinginstincts. His websites are www.birthinginstincts.com & www.birthinginstinctspodcast.com Heads Up Documentary https://www.informedpregnancy.tv/products/heads-up-a-breech-birth-documentary Follow Shari @belly2birth Sign up for my new 'Breathing & Movement for birth workshop' for only $37 + gst AUD Or my 'Journey to Birth' Online Hypnobirthing Program' for only $197 + gst

Elizabeth Anne Walker, visionary and Founder of EAWTC is transforming the way people (including myself) experience life through her groundbreaking personal development company.   As Australia's top integrated NLP trainer and past Midwife, she's shared stages with renowned leaders like Richard Branson, Tony Robbins, Robert Kiyosaki, and worked alongside people like Gary Vaynerchuk and Elena Cardone.   With 25+ years of experience and her life-changing Emotional Change Technique, Elizabeth empowers individuals to unlock their potential for profound growth. In this episode Liz shares her insights as a midwife of 20 years and how we can use NLP and Hypnosis to reprogram how we think, feel and experience birth and how for us as birth workers, practitioners can benefit from her training within our own work. Liz has opened me up to a whole new level when it comes to coaching and supporting my clients and I hope this episode inspires you as a new mum or as a birthworker. To book into her Integrated NLP Training course coming up in July or October 2024 CLICK HERE and be sure to mention that you found her through me or the podcast.

Kylie Stewart is a psychic medium and energy healer with a profound dedication to guiding women through their spiritual and healing journeys. Specialising in womb work and connecting with spirit babies, Kylie offers a unique and deeply transformative experience for her clients. With years of practice and a compassionate approach, she helps women navigate the emotional and energetic realms of conception, pregnancy, and motherhood. Her work not only fosters a connection to their unborn children but also supports healing and empowerment within their womb space. Kylie's sessions are known for their warmth, clarity, and deep spiritual insight, making her a cherished guide for those seeking to embrace the full spectrum of their maternal journey. She combines her intuitive gifts with energy healing techniques to provide a holistic approach that nurtures both the spirit and the body. Links:Website: www.divinelightandbalance.com Instagram: @kyliestewartdlb Belly2Birth Hypnobirthing: To book into one of my upcoming Hypnobirthing Courses on the Gold Coast or check out one of my online course courses CLICK HERE - Use the code PODCAST10 to save

Episode 87: Why Syntocinon is NOT Oxytocin In this eye-opening episode of the Nurture Hub Podcast, I dive deep into the crucial distinction between Syntocinon and Oxytocin. Many expecting parents are unaware of the significant differences between these two substances, and understanding them can profoundly impact your birthing experience. What You'll Learn: The fundamental roles of oxytocin in natural labour and birth. How Syntocinon, a synthetic version of oxytocin, differs in its effects on the body and birthing process. The potential implications of using Syntocinon during labour, including its benefits and risks. Empowering information to help you make informed decisions about your birthing plan. Join me as we explore why Syntocinon is not the same as oxytocin and how this knowledge can empower you to advocate for the birth experience you desire. Exclusive Offer: Ready to dive deeper into preparing for a positive birth experience? Enroll in my comprehensive online course, 'The Journey to Birth Course.' For a limited time, use the discount code PODCAST10 to save $10 on your enrollment. Listen now and take the first step towards a more informed and empowered birth journey! Enroll in The Journey to Birth Course Here Tune in to Episode 87 for invaluable insights and take control of your birth experience with confidence and knowledge. Subscribe to the Nurture Hub Podcast today to stay updated on the latest episodes and empowering birth information.

In this episode I invite one of my clients Kaitlin to come and share her journey to birth and how they navigated the experience using the Hypnobirthing techniques she learned when doing a face-to-face childbirth education course with me on the Gold Coast. If you would like to join one of my upcoming Hypnobirthing courses on the Gold Coast in Australia then CLICK HERE To access the full 'Journey to Birth' self-paced Hypnobirthing online course and get instant access now for only $197 + gst CLICK HERE To work with me privately one-on-one for Hypnobirthing or for my deeper coaching work CLICK HERE

Every woman deserves to feel empowered and positive about her birth experience. Whether you're planning a natural birth, a medicated birth, or a cesarean, and that's why I want to share with you my Positive Birth Blueprint...these four key factors will help you prepare for a birth that leaves you feeling strong and satisfied. If you are feeling ready to take the keys and become the driver of your birth experience then be sure to check out my new self-paced online Hypnobirthing course 'The Journey to Birth' program or check out the many options I have where you can work with me on your journey to birthing your baby.

Welcome to Episode 84 of the Nurture Hub Pregnancy & Birth Podcast! In this enlightening episode, host Shari Lyon from Belly2Birth dives deep into the different transitions we face in life, especially during pregnancy and motherhood. Transitions can be both exciting and daunting, often bringing up fears and anxieties that we may not expect. Shari shares her wisdom on understanding that it's completely normal for fears to surface during these pivotal moments. More importantly, she emphasises that true growth happens when we choose to walk into our fears rather than run away from them. By facing our fears head-on, we unlock the potential for profound personal development and strength. Shari's compassionate guidance will help you reframe your perspective on fear, turning it into an opportunity for growth and empowerment. Whether you're navigating the journey to birth, adjusting to motherhood, or experiencing other life changes, this episode offers valuable insights to support you. Ready to take the next step in your journey to a positive birth experience? Shari is excited to introduce the 'Journey to Birth' online course, available now for just $197 including GST. This comprehensive program is designed to equip you with the knowledge, tools, and confidence to embrace your pregnancy and birth with ease and empowerment. Don't miss out on this opportunity to work directly with Shari and benefit from her expertise and support. Click the link HERE to learn more and enrol today.

In this episode Nicola & I open ourselves up to you all and what we have been up to this year and we have some big and vulnerable news we want to share with you all and where we are now taking the podcast moving forward.

We just love having some inspiring things to add to our podcast and we loved interviewing Jess from The Collectively Organised We talked about how to prepare the home for the arrival of Babies and beyond. Shari & I both shared how much we wished we had, had a Jess in our lives before birth.. what an amazing Baby Shower Gift Jess has recently released her new ebook and some new online products so head to her instagram and website for more info and tell her you listened to the podcast.. Sit back with a pen and paper on the ready:) Website https://www.collectivelyorganised.com.au/services Instagram https://www.instagram.com/collectively_organised Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course // Pregnancy Coaching with Shari Lyon CLICK HERE To work with Nicola Laye through Breathwork in pregnancy or post birth or to find out more about Pregnancy Support and coaching CLICK HERE

Are you ready to embark on a beautiful journey towards motherhood? We invite you to join us for an inspiring half-day retreat at the enchanting Numala Rainforest Retreat in Bonogin on the Gold Coast, taking place on Sunday, November 19th, 2024, from 8 am to 12 pm. At the Nurture Hub - Half Day Pregnancy Retreat, you'll experience a magical blend of activities designed to nurture your body, mind, and soul during this special time of your life. Led by the talented Nicola Laye & Shari Lyon, you'll explore the following elements of self-discovery and connection: ✨ Breathwork for Pregnancy: Explore the power of your breath and discover a safe and nurturing practice to support your pregnancy journey. ✨ Meditation: Find peace, tranquility, and a sense of inner calm as you connect with your baby in this serene rainforest setting. ✨ Journaling: Capture your thoughts, dreams, and aspirations as you journey toward motherhood. Journaling is a beautiful way to reflect on this special time in your life. ✨ Connection: Connect with other like-minded pregnancy mums, forming bonds and friendships that can last a lifetime. This retreat is a unique opportunity to celebrate your pregnancy, fostering self-care and well-being. At just $147 + GST, tickets are not only affordable but also a priceless investment in your own self-care and the health of your growing family. To reserve your spot and bask in the serene beauty of Numala Rainforest retreat. Don't miss this chance to nurture your mind, body, and spirit as you journey towards motherhood. We can't wait to share this magical experience with you. Embrace the journey, and let the Nurture Hub be your guiding light.

In this episode we have a couple Kerri & Tom come onto the podcast to share their journey of pregnancy & birth. It was so beautiful to listen to them both and how they were very conscious of the decisions they made every step of the way from getting their mind and bodies ready to call in their daughter to the journey of pregnancy and how they supported each other. Doing Hypnobirthing with Shari and how that helped them feel confident in the decisions they made to have a home birth and how now Kerri is supporting mums herself now through their journeys. Kerry is a mindset coach, conscious parent educator, hypnosis, and NLP master practitioner and her mission is to support women and mamas to create sustainable connect with themselves and within their families. To work with Kerri CLICK HERE If you would like to join one of Shari's face-to-face or live online Childbirth Education courses CLICK HERE To work with Nicola and be supported on your journey through breathwork and working through fears, anxieties or past experiences CLICK HERE

Dr Hazel Keedle, PhD, is a Senior Lecturer of Midwifery at The School of Nursing and Midwifery, Western Sydney University. Hazel has more than two decades of experience as a clinician in nursing and midwifery, educator and researcher. Hazel's research interests are vaginal birth after caesarean, birth trauma and maternity experiences explored primarily using feminist mixed methodologies. Hazel's work is recognised nationally and internationally, with many invited conference and seminar presentations including academic publications and a book for women based on her PhD findings ‘Birth after Caesarean: Your Journey to a Better Birth'. Hazel is the lead researcher on the largest maternity experiences survey, The Birth Experience Study. In this interview we cover topics around Birth trauma Models of care and the impact they have on women's experiences  Vaginal birth after caesarean (VBAC) We really enjoyed our chat with Dr Hazel and love the impact she is making with her research around the world so much so that we have invited her to come to the Gold Coast to hold her workshop for Medical Professionals, Doulas, Birthworkers & Childbirth Educators to support women better through VBAC (sorry this is not a workshop for mums wanting to have a VBAC but through this education we will be able to support you more so please reach out to us if you would like support in preparing for your VBACK) The event will be held on Saturday the 28th of October 2023 in Robina on the Gold Coast from 8:30am-5pm tickets are $247 inc gst and this includes a copy of Dr Hazel Keedles book. Purchase your ticket through https://www.belly2birth.com.au/workshops Also a reminder that the next Nurture Hub Pregnancy Retreat is coming up on Saturday the 2nd of September. Tickets are limited so please book in advance. For more information and to book into the retreat visit: https://www.belly2birth.com.au/nurture-hub-events To work with Nicola Laye in preparation for birth or for postpartum visit www.nicolalaye.com To book into a Hypnobirthing Course with Shari Lyon visit www.belly2birth.com.au

This episode we interview new mama Monique. Monique is mama to beautiful baby boy who is 4 months old. Through chatting with Monique we talk about her experience about early miscarriage and we too share our own experiences off loss and how different each experience is. Monique shared that from the loss of her first baby which happened the week she was due to get married it then lead her to feel quite anxious about her second pregnancy and the potential to loose this baby so she felt that she wasn't able to enjoy the pregnancy as much as what she wanted. Monique shares how she gathered her ‘Positive Birth' team and felt so supported by them all in the lead up to and also during her birth where they were with her every step of the way. Through Hypnobirthing she was able to create a beautiful practice routine where she visualised her perfect birth and really prepared her mind and body through birth with the support of her team. Her birth story had us on the edge of our seats because at one stage we through this story was leading to having her baby in the car… We won't spoil it for you though and highly recommend you listen to this AMAZING birth story. We also shared that our next pregnancy retreat on the Gold Coast is coming up soon on Saturday the 2nd of September in the beautiful Gold Coast Hinterland. Tickets are only $147 plus GST and we highly recommend that you book in advance as our last retreat did sell out. For more information and to book into the retreat visit: https://www.belly2birth.com.au/nurture-hub-events To work with Nicola Laye to learn how to use your Breath in your Birth, have support for during your pregnancy and beyond, learn life coping techniques that help you to connect with yourself and your partner contact Nicola www.nicolalaye.com To book into a Hypnobirthing Course with Shari Lyon visit www.belly2birth.com.au

Welcome our episode today, focusing on the power of decisions during pregnancy and birth. Today, we delve into the crucial role of conversations with your partners, family, OB/GYNs and midwives in shaping your birthing experience. As a Mother, the decisions you make during this journey can profoundly impact your childbirth process. From discussing prenatal care options to exploring birthing plans, the conversations you have with your healthcare providers hold immense significance. Join us as we explore how these conversations empower you to make informed choices, ensuring a safe and rewarding birthing journey. Through heartfelt stories and expert insights, we aim to equip you with the knowledge and confidence needed to navigate this transformative phase. Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE To work with Nicola Laye through Support Coaching & Breathwork in Pregnancy & Postpartum CLICK HERE

Shari & I love hearing & sharing women's Birth Story's and over the remainder of this year we will be welcoming beautiful women all wanting to share their experiences along the journey of pregnancy into birth. Todays beautiful guest is Akasha, 28 years old Mum to Freya who arrived into water on 22 November 2022 on the Gold Coast. Akasha is a registered Nurse and we talked about the moments of pregnancy with a physically demanding profession. There are so many amazing parts to Akasha's journey that will be so helpful to you if your planning your birth or want to feel inspired. Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE

We meet beautiful Kirryn in todays episode.  Kirryn is an Energy Coach, Matrescence Mentor, co-parent to two little gals and recovering people pleaser. Kirryn is on a mission to support other mothers to stop living to please others and start living for their magnificent selves. Matrescence throws us into a whirlwind of self doubt, grief, disconnect, loneliness and a whole bunch of other toughness no one tells us about! This transition is begging mothers to pay attention and Kirryn believes this time is a spiritual awakening for all. Kirryn supports Mama's to become their own healers through the bigness of this transition.  Kirryn used to hold judgemental opinions on spirituality; and also used to hold herself high on the mothering pedestal well before she had actual human children; she knows firsthand the power of leaning into the unknown, releasing perfectionism and surrendering to the messiness of it all.  You can connect with Kirryn on www.kirrynlee.com or send a DM via instagram @kirryn_lee Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypno-birthing course with Shari Lyon CLICK HERE To work with Nicola Laye through Breathwork & Coaching in pregnancy into postpartum  CLICK HERE

We recently held our first Nurture Hub Pregnancy Retreat and we wanted to share our reflections from this day.. We would love to bring this experience online... Its coming soon :) Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypno-birthing course with Shari Lyon CLICK HERE To work with Nicola Laye through Breathwork & Coaching in pregnancy into postpartum  CLICK HERE

Nicole is a mama a midwife. Having worked in both the public and private hospital environments, Nicole recently made the move into private practice. She now works in a continuity model of care, across all aspects of pregnancy and postpartum care, including home birth and supporting women who choose to birth in hospital. Nicole believes in family centred holistic midwifery which places women as the leaders in their care and supports them to connect with their baby, their body and awaken their intuition.  She supports women to blossom into mothers and it's blooming wonderful.  Nicole's Instagram is @bloomingmidwiferygc

Meet the founder of Fitnest Mama, Katherine Baquie, a proud mama of 3, perinatal physiotherapist and podcast host. She has over 16 years of professional experience guiding mamas through their pregnancy fitness journeys and postnatal rehab, and she specialises in pelvic floor rehabilitation. With these credentials, it's not hard to see why mamas are flocking to Kath for pre and postnatal fitness help! We wanted to really nut out some deep conversations about pelvic floor during pregnancy, during birth and post partum, the conversation could have been a 3 hour podcast so we are definitely having Kat back for Part 2 .. We are going to open up a Q&A for all our listeners who a question for Part 2.. So please send us all you questions about Pregnancy / Postpartum - Fitness Pelvic Floor Birth Recovery Your pelvic floor questions around your own recovery Please submit all questions into Info@nicolalaye.com To find Kat and her amazing online programs please visit https://www.fitnestmama.com or via Instagram Fitnestmama Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We are so excited to offering online Pregnancy Circles and soon to be running in person Half Day Retreats on the Gold Coast..  Jump in and sign up for all the future dates CLICK HERE www.nurturehubpodcast.com We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE So sit back and grab your tea and enjoy this podcast with us. Love Nicola & Shari xx

We are excited to share this beautiful Pregnancy & Birth journey with Amanda Jane Mckay. Amanda is a Destiny Mapping Facilitator, a Mumma to Artemis & Phoenix, wife to Rhys. I loved every moment supporting Amanda through this journey of pregnancy into x2 births both completely different, I feel that we often overlook the simple in birth... your breath and using your innate birthing wisdom. I really wanted to interview Amanda and for this to offer some curiosity around home birth and the use of breath in your birth.. Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE

We have been really wanting to talk to the journey of IVF and Conception and we feel this topic gets hidden away and not enough exposure and so many women who listen here will have been on the IVF journey or experienced difficulties with fertility in some way… So we wanted to bring in a light, someone who has tried a different way.. We are excited to introduce Jen a Pilates Instructor & Yoga Teacher, specialising in women's health. The work Jen does is the product of years of professional & personal experience. As a mother, and Jen has been through a long journey of fertility challenges & hormonal issues too. Over time, Jen has partnered with physiotherapists, nutritionists, naturopaths & mindset coaches to understand the best tools to help her clients through their journeys to motherhood. While personal understanding is a great reference tool, Jen doesnt believe it's enough to give you the knowledge to help others. So Jen spent many years studying exercise & health for women at all different stages. In many ways & many times over, Pilates & Yoga changed her life. I can't promise this will be the case for everyone, but she has seen it happen. More times than she can count. Jen has some amazing ways to support you online so jump in and say hello to her CLICK HERE Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We are so excited to offering online Pregnancy Circles and soon to be running in person Half Day Retreats on the Gold Coast.. Jump in and sign up for all the future dates CLICK HERE www.nurturehubpodcast.com We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE

Pregnancy is an exciting and overwhelming time, putting in the practice before birth will help ensure that you are well-prepared and ready to welcome your little one into the world. We meet many women who come to us looking for support through their 2nd pregnancies and are wanting to change how they approach the birth through more education and learning how to relax and feel more empowered. In Practicing different breathing techniques, positions, and relaxation methods can help you to stay calm and relaxed during your birth. Knowing what to expect can also help you to make informed decisions about your care during the birth and delivery. Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We are so excited to offering online Pregnancy Circles and soon to be running in person Half Day Retreats on the Gold Coast.. Jump in and sign up for all the future dates CLICK HERE We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE

This is one episode that we hope all women who are pregnant listen to... because this is such an ear-opening discussion about how we as women & birthing people protect ourselves through pregnancy, labour, and birth. In this episode, we invited Dr. Erin Bowe back onto the podcast. Dr. Erin Bowe is a Clinical & Perinatal Psychologist, Course Creator, Business Mentor, and Author. Host of the Mum as You Are podcast. She teaches over 2700 students from 42 countries. As seen in the Sydney Morning Herald, Kidspot & more. To work with Dr. Erin CLICK HERE The topic for this episode is an important one because we talk about how we are wired to protect ourselves through the Fight, Flight, Freeze or FAWN (Appease) response) and we wanted to specifically speak to the 'Fawn or Appease' response because we believe that many of us as women and birthing people don't realise that this is a protective response we go into. Please share this with anyone you may know who is expecting a baby as this is such an important topic to be aware of. To work with Nicola or Shari please see the links below to their programs To work with Shari visit www.belly2birth.com.au To work with Nicola visit www.nicolalaye.com

We are so pleased to welcome Katie to the podcast, sit back and soak up this amazing conversation.. (its mind opening) Katie is an experienced doula and hypnobirthing educator, she consciously conceived and hypnobirthed her two boys into the world with tremendous love, focus and strength and it was their transformational births that inspired her to follow the call to become a Birthkeeper. Katie is also a trained Natural Therapist, Hypnotherapist, Birth Doula, Energetic Healer, Flower Essence specialist, Angelic Reiki Master Teacher, Conscious conception facilitator, Sacred Wombkeeper and Earthkeeper. Katie's why as an holistic birthing expert through her offerings at Harmonic Hypnobirthing is to inspire women and their birthing companions to achieve a truly sacred and intentional experience of conception, pregnancy and birth. The metaphysical and spiritual dimensions of this journey to birth are her special area of interest and expertise and she connects with mothers and their partners who desire to create a conscious experience of calling in their soul babies, nurturing their babies and mindset through quantum pregnancy practices and rituals, and offering the tools and practical wisdom to prepare for their birth in a sovereign and sacred way. The Hypnobirthing philosophy is at the core of her work which sees each family as unique and whole and provides the knowledge, tools and wisdom for each woman to vision and achieve the birth she truly deserves. Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. Love Nicola & Shari We will be running Nurture Hub Events for 2023 if your interested in being informed please follow our new website and join our list for up and coming events online and in person https://www.nurturehubpodcast.com If you are looking to work with Nicola and gain more support, understand how to move and breathe in pregnancy / birth and beyond, please visit her on www.nicolalaye.com If you want to learn more about Hypnobirthing and how to breath with your partner in birth, contact Shari www.belly2birth.com.au

We are really back, ready to make some amazing podcasts for you this year Welcome 2023!!! We have missed you and we are ready to open great conversations around the clients we are coaching and connecting with in real time and by opening these conversations we hope it brings empowerment, reassurance, questions and actions you can take so you're not feeling alone. Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. Love Nicola & Shari We will be running Nurture Hub Events for 2023 if your interested in being informed please follow our new website and join our list for up and coming events online and in person https://www.nurturehubpodcast.com If you are looking to work with Nicola and gain more support, understand how to move and breathe in pregnancy / birth and beyond, please visit her on www.nicolalaye.com If you want to learn more about Hypnobirthing and how to breath with your partner in birth, contact Shari www.belly2birth.com.au