Podcasts about plyojam

Lindsay interviews Amber Susa, Founder and Owner of Allomi, a holistic health and healing studio in Redondo Beach that focuses on movement, meditation, and mindfulness- offering classes from yoga and breathwork to Reiki, acupuncture, Plyojam cardio dance fitness and intuitive coaching. She is also a writer/performer of her one-woman-show, “Waking Up To All Of Me,” about her personal battle between the Ego and the Soul and learning to distinguish between the two which came to a head with her own divorce and struggle with alcohol. In this episode she shares her beautiful yet tough journey with us, and more importantly, the wisdom she's gained from it.  Come watch Amber perform at the Hollywood Fringe Festival at the Zephyr Theater: Saturday, June 3rd, 12pm Friday, June 9th, 8:30pm Sunday, June 18th, 2pm Show Review: https://nohoartsdistrict.com/waking-up-to-all-of-me-review/ Buy Tickets Here: https://www.hollywoodfringe.org/projects/9723?tab=tickets Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Invest In Her host Catherine Gray talks with Stacey Beaman, the Co-Founder and COO of PlyoJam, LLC, a global dance fitness platform that attracts members and instructors from all walks of life. When Stacey isn't grooving on the dance floor, she runs a second company called Be.Woman Marketing, LLC. Through Be.Woman, Stacey provides marketing consulting and services to small, mostly female owned businesses that are just getting their feet wet, or are looking to revamp their marketing systems. ⁠ Join us on Facebook LIVE every Wednesday at NOON PT @SheAngelInvestors. Subscribe on Apple Podcast https://apple.co/3citN1I, Spotify https://spoti.fi/2ZUrFZc, or wherever podcasts are available!

As a business owner its impossible to avoid failure and adversity. See how Jason uses his mindset to keep pushing forward to grow his business. Get your resources on the Academy: https://clicksandbricksacademy.com/ About Jason: As Layden's class sizes grew, the number of students requesting him to design more challenging workouts quickly overwhelmed him. They loved dancing, but wanted something with higher levels of intensity. Jason realized that the incredible cardio and calorie burning benefits of plyometrics, or jump training, were missing from traditional dance classes. Thus, he seamlessly blended high-energy, easy to follow dance moves with the intense plyometric training of elite athletes and PlyoJam was born. Contact PlyoJam: Web URL: https://plyojam.com/about Instagram: https://www.instagram.com/plyojam/ Facebook: https://www.facebook.com/Plyojam/ --- Support this podcast: https://anchor.fm/clicksandbricks/support (https://anchor.fm/clicksandbricks/support) Learn more about your ad choices. Visit megaphone.fm/adchoices

As a business owner its impossible to avoid failure and adversity. See how Jason uses his mindset to keep pushing forward to grow his business. Get your resources on the Academy: https://clicksandbricksacademy.com/ About Jason: As Layden's class sizes grew, the number of students requesting him to design more challenging workouts quickly overwhelmed him. They loved dancing, but wanted something with higher levels of intensity. Jason realized that the incredible cardio and calorie burning benefits of plyometrics, or jump training, were missing from traditional dance classes. Thus, he seamlessly blended high-energy, easy to follow dance moves with the intense plyometric training of elite athletes and PlyoJam was born. Contact PlyoJam: Web URL: https://plyojam.com/about Instagram: https://www.instagram.com/plyojam/ Facebook: https://www.facebook.com/Plyojam/ --- Support this podcast: https://anchor.fm/clicksandbricks/support (https://anchor.fm/clicksandbricks/support) Learn more about your ad choices. Visit megaphone.fm/adchoices

I break down the exact skill set you need to have to lose weight for the last time (it is easier than you think!). The best part is then I teach you how you can apply this to any area of your life! This episode is one of my favorites! Happy Listening!Don't forget, if you share the Yummy Mummy podcast IN ANY WAY you will be entered into the Yummy Mummy Podcast Party Raffle!1. Share the podcast in ANY WAY (email, IG, FB, text, in person) by sharing this link or the link you use to listen (apple, spotify, etc) so your peeps can listen easily.2. Tag me on Instagram OR send me an email saying "I shared it" to laura@lauraconley.com. You can even just forward this email and CC me! Sharing options are endless!3. That is it. We will enter you into the raffle and announce the winners December 3rd. AND! Bonus! Anyone that shares will get a FREE one month subscription to my favorite dance workout (let's be honest, my favorite thing to do ever), Plyojam.Don't care about prizes? Just share it to share our mission and help #freethemoms. Don't care about the mission? Share it because you love me. Here is what you can win (feel free to use this as your holiday gift guide, most prizes are from mom or women owned small businesses!):$500 Nordstrom Gift CardMommy + Me Matching Knitted Hats $205 by @shitthatiknitImmunity Gift Set $100 by @tasharose.herbalistSweat + Stillness 1 Month Membership $169 by @nicolesciacca1 yr Membership to Caley Alyssa Yoga App $100 by @caleyalyssaAura Mist Caley Alyssa $26 by @caleyalyssaTrust Candle $36 by @_thetrustshop Plyojam 1 year membership $199 by @plyojam12 week Mindful Mom to Be Coaching Program $850 by @loribregman1 year membership to fit4mom on demand workout classes $149 by @fit4momhqSuzanne Jamieson Sings Collection $50 by @suzannejamiesonsingsHurry do it now! We are pulling names on December 3rd!If you are ready to work together and lose weight for the last time go to lauraconley.com/work-with-me, and get your cute booty on the waitlist for our January YMX, doors open in December! See acast.com/privacy for privacy and opt-out information.

All uploads on this channel are for promotional purposes only! The music has been converted before uploading to prevent ripping and to protect the artist(s) and label(s). If you don't want your content here (that goes for audio or images) please contact me immediately via email: unpluggedtube@outlook.it and I WILL REMOVE THE EPISODE OR ARTWORK IMMEDIATELY! ---------------------------------------------------------------------------------------------------- James Corden hits the carpool lane with international superstars BTS to sing songs off their new album "Map of the Soul: 7" and cover Bruno Mars' "Finesse (Remix) (feat. Cardi B)" and "Circles" by Post Malone, before finally taking a detour to a PLYOJAM dance class where James attempts to convince V, Jungkook, Jimin, RM, Jin, SUGA and J-Hope he's got good enough moves to become the 8th member of BTS. #BTSCarpool #BTS #BTSxCorden Team UNPLUGGED.

It's the workout loved by everyone from Adele to Reese Witherspoon to the sportiest of the Spice Girls and it's finally on the way to Ireland! [audio mp3="https://media.radiocms.net/uploads/2021/08/23131507/LisaBrady_2308.mp3"][/audio] Plyojam is combines plyometrics (think squats and other icky bits) with some banging tunes so you don't even realise how much you're sweating! Irish woman Lisa Brady discovered the workout online after getting sick of 'silly little walks' during lockdown. Despite the fact that she'd 'trip over the pattern on a carpet', Lisa fell in love and decided to become a teacher with her own Groovefit classes.     View this post on Instagram   A post shared by Lisa Brady (@groovefitireland) Speaking to Dermot and Dave, Lisa explained how it works and why her motto is 'it doesn't matter what you look like, once you're moving!' You can catch the chat by clicking play above.

Lisa Brady of Groovefit Ireland tells PJ about the new dance fitness phenomenon adored by the stars, Plyojam! See acast.com/privacy for privacy and opt-out information.

Can you rock a body roll or a booty shake? Meet Stacey Beaman, full-figured fitness enthusiast and co-founder of Plyojam. an innovative workout that combines edgy dance moves with short explosive plyometric exercises for a fun, sexy, sweaty time…for both non-dancers and dancers alike! Stacey has been featured in Prevention Magazine and Huffpost, and she was the first full-figured trainer highlighted on @popsugarfitness. Her workouts have over 2 millions views! Stacey admits, “I wanted to become a Plyojam dance instructor to pay it forward, and I’m a damn good dancer!" Stacey joined Plyojam on the dance floor as a student. After completing forty classes in eight weeks and losing twenty-four pounds she became involved in the business side of the brand. She has an entrepreneurial spirit and a zest for helping others, and she's a fierce advocate of body positivity. Stacey shares, “I spent all of my 20’s and half of my 30’s never wearing a tank top. I didn’t think I had tank top worthy arms. Now when I see these fitness ads ’10 days to tank top worthy arms’ I’m like, excuse me? Everyone’s arms are tank top worthy! I have a strong fierce feeling of not living in the mindset ‘I’ll do this when I’m this size or weight.’ That’s such a waste of our precious God-given life." Stacey's goal is to spread the word that all bodies are worthy of movement, sweat and strength. Stacey reflects, “Students in my Plyojam dance come up to me and say, ‘I can’t tell you what it means to dance with someone like you. I recognize myself in you.’ It’s so powerful.” Stacey looks to her faith to inspire her on her fitness journey (she has lost 70 lbs) Stacey loves dancing, boxing, dirty martinis and comedy shows. We adore this unapologetically curvaceous woman leading the Plyojam workouts and crushing it!

Today I talk to size 16 workout Queen Stacey Beaman! After years of fighting to feel good in her own body, Stacey co founded a business and a community that believes in size inclusivity and body positivity. Plyojam breathes life into dance fitness blending hip hop and plyometrics and has worldwide fans. Stacey and I talk about the sacrifices it takes to start a business, how she liberated herself from what other people think, and why all bodies are worthy of movement. Show Notes: Connect with Stacey! Instagram: @StaceyBeaman @plyojam Join the most supportive and fun fitness group! Website: www.plyojam.com/warrior/ Codes WARRIOR will get you 30 days free and then it's $12.99/month WARRIOR1 will get you 90 days for $19.99  Sign up with your discount and then use the Plyojam APP! Fertility Doctor: Dr. Richard Marrs https://www.californiafertilitypartners.com/about/our-team-los-angeles/richard-marrs-md-los-angeles Fixx Vodka: Alkaline Vodka! https://www.fixvodka.com/ Guest Bio: After 8 years of service as a public school educator, PlyoJam Co-Founder and COO Stacey Beaman was ready for a change.  She had an entrepreneurial spirit and a zest for helping others. When Stacey first entered the fitness space, she entered on the marketing side, working to expand her brand’s digital presence to an audience in 49 countries! She started teaching dance fitness in 2015, while fiercely advocating for size inclusivity. Stacey has been featured in Prevention Magazine, Huffington Post and was the first full figured trainer featured on PopSugar fitness, where her workouts have over 2 million views. Stacey also has a marketing business in which she teaches other entrepreneurs to implement seamless digital marketing strategies. It is Stacey’s mission to help women feel worthy of movement and to shed the fear that holds us back from living our very best lives

Deborah Zara Kobylt talks with Plyojam Co-Founder and COO Stacey Beaman about her introduction to Plyojam and how that evolved into a partnership with co-founder Jason Layden. Stacey truly lives and breathes the PlyoJam concept and has an undying love and passion for the brand! For more information on Plyojam click here: https://www.plyojam.com/ For more information on Deborah Zara Kobylt click here www.DeborahKobylt.com Follow us on • Facebook: www.facebook.com/DeborahKobylt • Twitter: www.twitter.com/DeborahKobylt • Instagram: www.instagram.com/deborahkobyltlive • LinkedIn: www.linkedin.com/in/deborah-zara-kobylt • YouTube: www.youtube.com/DeborahKobylt • Apple Podcast: https://apple.co/3aTtKXY • iHeartRadio: https://ihr.fm/2KSV0ex • Spotify: https://spoti.fi/3fg5sLd

Stacey Beaman is the Co-founder and COO of PlyoJam Dance Fitness; seen on The James Corden Show, Popsugar Fitness,Doctor and the Diva, BRA Network, and many more!  The Co-host of “The F Word” Podcast’s “Jersey” is Los Angeles.   The inspiring Choreographer talks growing up in Cali, changing careers after a decade of teaching to becoming a LADY BOSS, and dealing with panic attacks throughout adulthood.   Stacey gives great advice on: -Starting a business  -Marketing yourself -Tips on lowering anxiety -Tapping Techniques -Body Positivity  -Being a Full Figured Fit Trainer  -Social Media Marketing -“Eat, Pray, Love” Journeys -Listening to your intuition -Making smart business choices when changing career paths -Motivating yourself to workout at home -Her CANVA marketing course and so much more!! In “JUST ENOUGH SPORTS” segment we discuss the LA RAMS upcoming football  season and brand new uniforms.  Ciao Meatballs! Social Media: @staceybeaman @plyojam @jaclynmarfuggi 

This week Podcast Host Diana Espir stops by to give us HOT Takes on her AMAZON LIST for CORONA VIRUS Prevention Supplies. They also talk the  new Bachelorette, and Birthday Party Planning survival tips.  We are then joined by Comedian and EMMY Nominated LIP SYNC BATTLE Producer/Writer, and Host of “Adventures of Mitch & Gooter” Podcast RENEE GAUTHIER!!   This Chicago Native tells the BEST on set stories about Chrissy Teigen, Ramona Singer, Kristen Cavalleri, and Paula Abdul just to name a few.  She also talks carving out a career in the entertainment industry and staying true to her love of Dance and Comedy.  FOLLOW: @dianaespir @nenegooter @jaclynmarfuggi  DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/)   CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS Diana Espirs Amazon Finds: https://www.amazon.com/Dust-proof-Cotton-Masks-Unisex-Mouth/dp/B07YW4W1G2 https://www.amazon.com/gp/product/B01KJA4WHW/ref=as_li_ss_tl?ie=UTF8&psc=1&linkCode=sl1&tag=youcantsitwit-20&linkId=a44c07f23db230ae49968e00488ab61b&language=en_US https://www.amazon.com/gp/product/B01KJA4WHW/ref=as_li_ss_tl?ie=UTF8&psc=1&linkCode=sl1&tag=youcantsitwit-20&linkId=a44c07f23db230ae49968e00488ab61b&language=en_US https://www.amazon.com/Anti-Bacterial-20-Pack-PocketBac-Sanitizers-Assorted/dp/B015PEGKAE

HAPPY VALENTINES DAY MEATBALLS!  Our guest this week is Actress/Stand Up Comic and Co-host of “Jeff Lewis LIVE” on SiriusXM MONIKA CASEY!  This funny AF real life “cool mom” is so relatable and makes ya wanna spend every single happy hour picking her brain- this week we discuss: •”The Wealthy Spirit” mantras •Balancing Career, Relationships, Motherhood •What to do when moving to LA  •BRAVO Faves (meeting Andy Cohen & riding in cars w/ Lisa Vanderpump)   •How to stay centered & calm nerves while working w/ icons  •The best Rom Coms •The art of Fart & Poop Talk  •Self Care w/ Crystals & Meditation and many laughs more!   Definitely check out Monika’s new online course “Fresh Off the Boat” on her website and for a special meatball 20% discount use code:  JERSEY  Website: Monika Casey Actress & Comedian | 'FRESH OFF THE BOAT' Online Acting Course Social Media: @themonikacasey @jaclynmarfuggi Link to “Fresh off the boat” Course: https://www.monikacasey.com/ Code: Jersey SAVE MOORE DANCING GO FUND ME LINK: https://www.gofundme.com/f/save-moore-dancing Moore Dancing is the studio Jaclyn teaches Plyojam at and after an unfortunate incident this past weekend, we are needing to replace our entire dance floor and repair some structural damages that were caused during this event. Unfortunately insurance is not able to cover the costs, so I am reaching out to my Moore Dancing community, friends and family for help. Your contributions will go straight to the costs of rebuilding our floors and the structural repairs. Moore Dancing has been a staple in Brentwood (West LA) for the past 9 years, and we hope to be here for the next 30 years! Help us rebuild our floors and repair damages, so we can get back up and running asap! If you have experienced the magic of our studio, or just want to support a local "mom & pop" dance studio, please do what you can to help. Lots of Love! - Tiffany Moore and the Moore Dancing Teachers and Staff :)

Get ready to laugh your ass off Meatballs~ this week we have the dynamic triple threat entertainer PERCY RUSTOMJI!! He is currently on tour with PAULA ABDUL as Skat Kat, her wise crackin, street hustlin sidekick from her "Opposites Attract" music video!! He tells the awesome story of auditioning for Paula and the dancers!  You may also recognize him as Otis on the Netflix Original Series "NO GOOD NICK" and Gordon on the Nickelodeon show "GAME SHAKERS."  Percy is also the warm up comic for LIP SYNC BATTLE, and ton of GAMESHOW NETWORK shows and the new Disney TV series: DISNEY FAM JAM!   Percy talks his journey (which you can see live) in his one man show “called "Fat, Gay and Indian" which debuted at the NBC sponsored Crazy Woke Asian's festival and won the NBC AUDIENCE AWARD.   Jaclyn and Percy met working on the Gameshow Network Joey Farone Show “COMMON KNOWLEDGE” and reminisce about their days on set.  The “OC” is Percy’s “JERSEY” and learns allllll the football things in this weeks “Playing the field” segment.  Main Squeeze TOMMY CAPRIO opens up the pod to talk SUPERBOWL & ELI MANNING retirement.   SOCIALS: @percycrusty  Brown Paper Tickets @jaclynmarfuggi  Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) @tommy_caprio  DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/))   CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

Co-Founder of PlyoJam, Stacey Beaman, first joined PlyoJam on the dance floor as a student. She was looking for a fun form of exercise that wasn't torturous and delivered results. PlyoJam was just that. With a B.A. in Communication and M.A. in Education from the University of Southern California, Social Media became a natural fit for Stacey as she took to promoting the PlyoJam brand through digital platforms and throughout the world. Her road to launching and growing the business wasn't always easy - she made the tough decision to leave a steady job as a teacher and moved back in with her parents to follow her career dream. A few short years later she moved out without debt and with a growing brand and business she is proud of. She reminds us of a few very important things - “regardless of your age or size, don't stop doing what you love. Listen to your inner voice - we are only here for a short time - so do your best to change all of your moments of worry into moments of fun.” Join us for this entrepreneurial enlightening and fun episode.

On this week’s WYJP we have fan favorite Haley Hansen from FOX’s “FLIRTY DANCING”!  It’s all about Manifesting and Achieving your goals with positivity for us in 2020!   The bff’s discuss: -Inner Child Work -How to be in the moment -Accomplishing things that scare you -Loving yourself first -What causes anxiety/depression and how  to avoid triggers -Morning Mirror Dance Rituals -Confidence Boosting Mantras -Filming “Flirty Dancing” show and more! In the just enough segment it’s underdog season in the NFL playoffs, the girls compare SUPERBOWL predictions to THE BACHELOR!   Social Media: @hhgoldengal @jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:whatsyourjerseypodcast@gmail.com)   DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

Our guest this week is “Hot Pizza Ass” Podcast host Erin Darling Torralva!   Topics covered: -journey to self-love -body image issues -Coping with Eating Disorders -Plant Based Diets -Confidence  -Entertainment Industry Beauty Standards -Staying Focused -The Super Bowl  -JLO & SHAKIRA halftime show -The Bachelor -Golden Globes -Manifestation We also have an appearance from Main Squeeze “Tommy Caprio” Unsolicited Podcast host! Eating Disorder Helplines: https://www.bulimia.com/topics/eating-disorder-hotline/ Eating Disorder Hotline | Call Our 24-Hour National Helpline Today Anorexia Hotline | Get Help for Anorexia by Calling Today https://www.alsana.com/helpline/ https://edentreatment.com/ Australian Wildfire Donation Sites: https://lp.panda.org/bushfire-appeal https://linktr.ee/nswrfs https://azwh.blackbaud-sites.com/ Social Media: @dahhhhling  @ahotpizzaass @jaclynmarfuggi @whatsyourjerseypodcast @tommy_caprio PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/))   CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

We’re almost to the holidays Meatballs!!!  This week we have “You Can’t Sit with Me” Podcast host DIANA ESPIR! The UNAPOLEGETICALLY Herself Host’s “Jersey” is London and Celeb culture is sport for this controversial hilarious red carpet host.  She’s worked with Ariana Grande’s producer and appeared on France’s version of “The Voice”.   We talk: •Amazon Wishlists •2019 Gift Giving Guide •Face Gym and Face/Self Care •Golden Globe Nominations •Red Carpet Looks You can wear to holiday party •Upcoming Vanderpump Rules Season •Kardashian Kulture •Side Hustles •Designer on a budget •Long distance relationships  And inside scoop celeb stories! Social Media: @dianaespir @Jaclynmarfuggi Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

It’s Jared Freid B*tch!!  This week is a NO BS ZONE and Comedian/Podcast Host  (BETCHES ~ U,Up? And The JTrain Podcast) Jared breaks it down for us on WYJP!   The “Sultan of Swipes”, Boston Native, and Dear Abby for dudes gives great advice on Meeting the Family during Holidays, Going Back to Exes, First Impressions, Dating App Profiles and so much more!!  We also go deep on if Tom Brady is the Wells Adams or Hannah Brown of the NFL?!   He’s the best #meatballs and Of course we shout out Queen Britney Spears on her Bday! #GimmeGimmeMore SOCIAL MEDIA: @jaredfreid  @Jaclynmarfuggi Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

Bonus Episode Alert~ This is your all access inside the 1st ever SopranosCon listen!! We open at the “Whats Your Jersey?” Podcast Booth w/ main Squeeze TOMMY CAPRIO (*note Drea DeMatteo showed up after recording, was a complete sweetheart and stayed until every single fan met her on Sunday night of convention).  Next up what sounds like a spot on scene between Tony Soprano and Dr. Melfi~ we have the very talented SOPRANOSCON SKETCH’s Actor/Comedian NICKY PETITO & Singer/Actor SAMANTHA DGIFF.  For some behind the scenes scoop is Production Coordinator on “The Sopranos” CHRIS COLLINS.  Lastly to round it out we have “The Sopranos” Actress KATHRINA MICCIO talking her favorite times on set of the iconic HBO series!  #Meatballs Social Media: @tommy_caprio @nickypetito @samanthadgiff @bedheadchicken @kathrinamiccio @Jaclynmarfuggi Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

LIVE from SOPRANOSCON it’s Actress Kathrine Narducci!   This week WYJP is joined by the fiercely talented (beautiful) Actress who’s movie “The Irishman” drops on NETFLIX 11/27! Known for her roles in “A Bronx Tale” and “The Sopranos”, Katherine tells the inspiring story of booking her first major role opposite her “acting fairy godfather” Robert Deniro!  Kathrine drops some amazing advice about following your dreams, and staying true to what’s in your heart and career fulfillment.   This was a very special episode Meatballs, make sure you listen until the very end!  Social Media: @Kathrinenarducci  @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

Our guest this week is definition of “What’s Your Jersey?” Podcast~ we have Actor/Musician Carl McDowell!  Jaclyn  and Carl talk Acting, Sports, and his growing on the Southside of Chicago.  To this date his fondest moments have been working along side Adam Sandler, "The Longest Yard", being directed by Cameron Crowe, "Elizabeth Town", and getting to be in a movie with Snoop Dog, "Bossn' up", along with Five Seasons on HBO’s “Ballers”. Carl answers all your questions about what it’s like working with The Rock, How the NFL feels about the TV Show Ballers, and advice on launching a successful acting career when you’re from Southside of Chicago.   Stay tuned til the end for a hilarious “My Cousin Vinny” scene a tout.  Catch his band “Left on Laurel” ‘s new album SAVED BY THE GROUND on iTunes now! Social Media: @Carlmcdowell @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS! SopranosCon 11/23 & 11/24 Ticket Link: https://linktr.ee/SopranosCon

A real life Super Hero Terra Newell joins us this week for a very special episode of WYJP!   The “Time Out w/ Terra” Podcast host’s “Jersey” is The OC and she gives great tips about staying safe during this upcoming holiday season in your hometown.   We also talk: -THE WALKING DEAD influence for surviving her attack -Best Self Defense Options -Red Flags when Dating -Fave Makeup & Skincare tips -Learning to Trust your Gut/Intuition  -The casting & filming process of “Dirty John” -Meeting Connie Britton and more! Terra is the daughter of Debra Newell. Debra was married to John Meehan who is the antagonist in the Dirty John Podcast by Wondery and a hit TV show on Bravo. Dirty John Meehan is an alleged con artist and sociopath known for the abuse and manipulation of women. Terra talks in detail (spoiler alert) killing her attacker, and the abuse and manipulation of her mom.  We touch on the deeply personal story including her experiences with Dirty John and how it has made her an expert in spotting red flags. Stay tuned til end to hear Terra’s awesome Britney Spears “Toxic” reading! Social Media: @terranewell @Jaclynmarfuggi  Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS! SopranosCon 11/23 & 11/24 Ticket Link: https://linktr.ee/SopranosCon

We do a Reality TV, pop culture, tea spilling sesh this week w/ Pop Goggles Podcast host Jeff Epstein!  The love for Real Housewives/Kardashians franchises is sport for this Jersey native, who’s known for his hilarious memes on @itsjeffepstein IG.   This raw real AF interview dives deep into Jeff’s past talking his journey to sober living including rehab, arrests, and recovery.   Jeff gives great advice on starting over and staying sober and talks differences between disease and mental health.   Definitely stay tuned until the very end for his LOL “Playing the Field” pop culture reality tv Football Team Roster!!!   Social Media: @itsjeffepstein  @jaclynmarfuggi Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS! SopranosCon 11/23 & 11/24 Ticket Link: https://linktr.ee/SopranosCon

The Taylor Swift of dating Gabi Conti is back bringin alllllll the Relationship, Dating, and Career Manifesting advice this week!   Gabi Conti (@itsgabiconti) Comedian/Author/Host about how she went on 30 dates in 3 days for Cosmopolitan Magazine.  You’ve also seen her on Access Hollywood/ Inside Edition / Daily Mail / The Doctors / Host of The Elite Daily Show. The writer gives a sneak peak on her new book "Twenty Guys You Date In Your Twenties" which you can now pre-order.   Jaclyn and Gabi dive in on: -Communication & Honesty tips  -How to navigate talking exes  -Focusing on present relationship (the past is the past) -Getting Ready for dates -Confidence -Book Writing -Caspering / ghosting / orbiting / Zombie-ing -Dating Horror Stories -Dating Apps -Her fave chapters in new book Happy Halloween & Happy dating Meatballs!! Social Media: @itsgabiconti  @jaclynmarfuggi Whatsyourjerseypodcast@gmail.com (mailto:Whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS! SopranosCon 11/23 & 11/24 Ticket Link: https://linktr.ee/SopranosCon

This week Getting Married is our “Sport” on WYJP!   The Very Funny (Engaged) Comedian/Actress Heather Pasternak joins Jaclyn to catch up & talk wedding planning!   The comics dive in on relationships, comedy, Jersey-ism’s, acting, and growing up in Beverly Hills.   You’ve seen this NYU Tisch school graduate on CBS’s The Late Show with Steven Colbert and Netflix’s Cooking on High, FOX’s The Mindy Project, and New Girl.  She features for Jeff Garlin in Los Angeles, New York, London and Chicago. She performs all over Los Angeles at The Improv, The Comedy Store, The Westside Comedy Theatre, Flappers and several times a week alone in the shower.   Enjoy Meatballs! Social Media: @hellopasternak  @jaclynmarfuggi DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

This week Jaclyn is joined on WYJP by Brady Matthews; a Famous Artist Actor and Touring comedian - art showcased from Complex magazine to Art Basel, also a touring comedian and a regular at the Hollywood Comedy Store.  Look out for him as a re-occurring role on Will and Grace as Karen’s new boyfriend Mike!!!  Also go to Brady’s Instagram for tour dates @Bradymatthews13 cause honestly who still has a website!!!  Brady dishes on his SNL audition experience, his awesome tine working on the set of “Will and Grace” recently, and what its really like acting in Los Angeles.   Ladies, we talk Girlfriend do’s and Don’ts, how to date a guy that loves sports, and what each position on a football team does.    His “Jersey” is Chicago and this die hard sports fan breaks the 2019 NFL/MLB Seasons for us predictions included (spoiler alert he loves the Cubs, Bears, and Bulls).   SOCIAL MEDIA: @bradymatthews13 @jaclynmarfuggi http://www.bradymatthewsart.com http://www.Jaclynmarfuggi.com DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

This week on WYJP American novelist, screenwriter, producer, menopausal yogini  (hottie) Gigi Levangie!   Gigi has written numerous screenplays but is most widely known for the movie Stepmom, starring Julia Roberts and Susan Sarandon.  Her new upcoming novel “Been There, Married That” is available for pre-order on Amazon/Audible/Barnes&Noble now!   We talk: -Writing Process -Marriage and Divorce In LA -Growing up in Los Feliz -Navigating a successful career in Hollywood   -Wasbands and Husbands -Growing up with Sister and their influence -RHOBH -Making “STEPMOM” -Best place to meet guys (spoiler alert SPORTING EVENTS) -YOGA YOGA YOGA but most of all maintaining hapiness!  Levangie Grazer is also the author of many New York Times best-selling novels including The Starter Wife, Maneater, Queen Takes King, and The After Wife!   SOCIAL MEDIA: @gigilevangie @jaclynmarfuggi http://www.Jaclynmarfuggi.com Pre Order: https://read.macmillan.com/lp/been-there-married-that/ DEALS FOR MEATBALLS: @Gogirlenergy (Jaclyn’s FAVE ENERGY DRINK) Promo Code: GOMEATBALLS  http://www.gogirlenergy.com For 20% off your entire order at http://www.gogirlenergy.com This also includes free shipping!  We’re all about empowering women!! PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/))   CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

Let’s talk about sex ba-by (well Sex, Love, and Relationships that is)!  This week on WYJP we have Dr. Amie Harwick!    The friend of Jaclyn’s and licensed marriage/family therapist with a PhD in human sexuality drops SO MUCH KNOWLEDGE for us you’ll have to listen twice!  She is the author of The New Sex Bible for Women and is currently working in a private practice in West Hollywood.   This episode is a safe space no judgement zone full of: -self esteem in bedroom  -being a Sexual Intellectual -self care -best places to meet people -working at Playboy Mansion -kink -spicing things up in the bedroom -figuring out what turns you on -finding your sexually compatible partner -dating advice in the dating app age -Attached the Book and Relationship Tips This one is NSFW but trust us you’ll want to listen no matter what Amie gives us such great advice and hopefully helps you want to ignite some passion into your life!   Social Media: @dramieharwick @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: http://www.gogirlenergy.com @gogirlenergy Promo Code: GOMEATBALLS  It will give you and your fans 20% off their entire order. This also includes free shipping. We’re all about empowering women PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

You think you know but you have no idea, the journey of Chicago Born Comic Jay Washington!   This week Jaclyn is joined by Comedian/Professional Wrestler/Actor, the hilarious and real AF friend Jay.  He refreshingly opens up and get’s candid about his journeys: -Becoming VEGAN with helpful tips on curbing food cravings  -Adjusting to new body size/persona on stage -Depression  -Growing up in the Southside of Chicago - Following your passions and making them your career -Secrets of Wrestling -Choreography and prepping for a match -GLOW on NETFLIX -Dating in 2019 as a comic A professional wrestler turned high energy stand-up comedian and actor.  Jay's quick wit and natural charm can't help but to pull people in to him.  Jay has been heard on Sirius XM, seen Collider Video, Netflix,Vh1 and also in the Spike Lee Joint “Chi-Raq” is the host of The Mad Titan Podcast and the Wrestling Compadres Slamcast. In the “JUST ENOUGH” segment Jaclyn and Jay discuss: -Andrew Luck’s early Retirement from the Indianapolis Colts vs. Bethany Frankel quitting RHO -Antonio Brown’s Helmut Drama -Why Footballs Pre-Season should be shorter -MTV 2019 VMA’S !!!!!!!!!!!!! SOCIAL MEDIA: @MrJaywashington @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/)   CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

THIS week on WYJP we laugh, we cry, and we talk fave things (Lisa Rinna) w/ Guest TEDDY MARGAS!  He is an actor/comic/writer performing regularly all over the country.  Teddy and Jaclyn are like sistas from anotha mista, and are both east coasters who chased TV dreams (goals) out to LA.   His “Jersey” is South Philadelphia and we take a deep dive into growing up GREEK in an Italian community w/ Restauranteur parents, having an affinity for cutoffs and LOCATELLI cheese!  He has been a warm-up/opener;  working with Joan Rivers, Kathy Griffith and Margaret Cho. He’s guest starred on several television shows including FOX.s “Lethal Weapon” and the soon to be released RuPaul vehicle for Netflix "AJ and the Queen"   Social Media: @teddymargas www.http://teddymargas.com @Jaclynmarfuggi http://www.Jaclynmarfuggi.com DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

This week on WYJ Podcast we have FUNNY AF Comedian Ariana Basseri!  Also a writer and the “Paris Hilton of Dry Cleaning”. Jaclyn and Ariana met performing on same show at The Laugh Factory Hollywood  and tell stories of performing on stage in front of front of family.   She also talks DATING advice in 2019, Growing up shy until her Mom put her in IMPROV classes, how her parents “STEAMER CLEANERS” Dry Cleaning Empire got started and the key to making it work when you’re all working together as a family.   Ariana is a Cali Girl born and raised, she gives us scoop on all her hidden gem GO TO’s for when you’re visiting the “other side” of The Hills (The Valley): LASHES/NAILS- LAQUE NOHO HAIR- FLOYDS SHERMAN OAKS Plastic Surgeon- Carlo P. Honrado MD (Century City) HAIR REMOVAL-ALLURE LASER REMOVAL NOHO BRKFST BURRITO- LUCKY BOY SUSHI- SUGARFISH BOUTIQUE- ARIZITZIA AND OTHER STORIES GYM-SET AND FLOW ABS BUNS AND GUNS (Hollywood) Enjoy Meatballs and follow: Ariana Basseri @Arianabadasseri Jaclyn Marfuggi @Jaclynmarfuggi @whatsyourjerseypodcast DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

This week we have Comedy GIRL CRUSH Fizaa Dosani!    The Muslim Fort Meyers, Florida native Comedian is Creator of Facial Recognition Comedy Show & Podcast, you’ve seen her on FX, Netflix, ABC, Bravo, GSN, Youtube Premium, Tastemade Network, and CBS Diversity Showcase!   We talk:  -Hitting rock bottom -getting your happy back -therapy -Dating w/ Strict Parents -No two headshots per relationship policy -joke writing process -what it was like growing up Muslim in Florida This episode is raw, honest, and hilarious Meatballs!!  Social Media: @FizaaDosani @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/  CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

It’s Jaclyn’s BDay week Meatballs and that means we’re talking Anti Aging, Preservation, and what’s new in the Plastic Surgery community!   WYJP welcomes back a fan fave Dr. Charles Galanis of Galanis Plastic Surgery Beverly Hills!   Charlie answers many Meatball questions on: -Serums -Skincare Routines -Breast Implant Options -When to consider Botox/Restylane/Kybella -Mommy Makeovers -Laser and Microneedling -Fitness Routines -What it’s like dating a Plastic Surgeon  Charlie also gives his honest “Guy” advice on DATING and MAINTAINING RELATIONSHIPS!  Major turn on/offs, what are the essential staples in every guys closet, and how to balance as a team very opposite busy schedules when in a relationship!  Definitely listen to the end because this episode is packed with advice on living a healthy happy youthful life!     SOCIAL MEDIA: @Galanisplasticsurgery http://www.galanisplasticsurgery.com Charles Galanis, M.D. Plastic and Reconstructive Surgeon Board Certified by American Board of Surgery Board Certified by American Board of Plastic Surgery  Galanis Plastic Surgery Beverly Hills, CA: 436 N Bedford Dr Suite 200 90210  310.858.8930 Chicago, IL:  100 Walton St. Suite 400 60611 844.GALANIS @Jaclynmarfuggi http://www.Jaclynmarfuggi.com  whatsyourjerseypodcast@gmail.com (mailto:whatsyourjerseypodcast@gmail.com) DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

HAPPY PRIDE MONTH MEATBALLS!   To kick things off we have the hilarious comedian NICKY PARIS “The diamond of the Staten Island dump”.  Fresh off of performing stand up comedy at DRAGCON!!  The Huffington Post named Paris "a comic to watch" and you should! You can catch him on MTV, ELITE DAILY'S "GEN WHY" & #StreetTalk On THE WENDY WILLIAMS SHOW, annnd JOAN RIVERS pulled him backstage to give him career advice at 17 yrs old.   He talks his new podcast “Daddy Issues” w/ actor Dean McDermott and Comic Adam Hunter premiering June 10th!   Jaclyn and Nicky are on the verge of a Britney 5150 on this Sunday a midst their crazy busy schedules and talk getting through Anxiety and feeling over whelmed.   The comedians talk: Kardashian’s, Taylor Swift & Katy Perry new Pride inspired music video, Paris Hilton, Britney Spears & Lady Gaga inspos and so much more.  You’ll laugh your booty off hearing Nicky’s Early Staten Island Stories and path to Hollywood.   Social Media: @nickyparisbitch @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com (mailto:whatsyourjerseypodcast@gmail.com)   DEALS FOR MEATBALLS: PLYOJAM ONLINE CLASSES   Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home!   https://www.plyojam.com/online-dance-workout/ (https://www.plyojam.com/online-dance-workout/%5D(https://www.plyojam.com/online-dance-workout/)) CODE: MEATBALLS   When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

Stacey Beaman put in her notice at her teaching job without having a plan. She knew she was done and that was that. It wasn’t until she stepped into Plyojam, a workout class that combines plyometrics with hip hop dance moves, that she found her true calling. Listen to Stacey’s incredible story of confidence, passion, and a wild business journey in this week’s episode of Cultivated Conversations.

Celebrity wardrobe stylist, STRIPPED on BRAVO TV Personality, Vegas FOX segments Host, Bloggette, Mom, and Co-host of “Things We’re Too Lazy to Blog About” Podcast~ ALI LEVINE is back!!! We talk SPRING FASHION, BASEBALL do’s, the importance of MEDITATION (her fave app is JourneyMeditation)! This hottie first year Mom gives us the SCOOP on Losing the baby weight, what to expect when you’re a new Mom,  planning her baby girl Amelia Rei’s Unicorn themed Birthday party, Self Care, annnnd getting your sexy back!  Jaclyn’s main squeeze kicks off WYJP from bed this week to talk Game of Thrones, 30 days No alcohol/Sugar/Carbs, his Crystal book “Dudes Guide to Crystals”, FX’s FOSSEVERDON show obsession, and THE FOUR AGREEMENTS to live by.  Social Media: Ali Levine @Alilevinedesign Jaclyn Marfuggi @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com Tommy Caprio @Tommy_Caprio @theunsolicited3 DEALS FOR MEATBALLS: Baked By Melissa Cupcakes [www.Bakedbymelissa.com](https://www.bakedbymelissa.com) Promo Code:  JERSEY @Bakedbymelissa This Mother’s Day, send all of the moms in your life the perfect gift with Baked by Melissa. Go to www.BAKEDBYMELISSA.com today and use promo code JERSEY to get 15% off your next order! This is a special offer exclusively for the MEATBALLS podcast listeners so make sure you take advantage! That’s 15% off at [www.BAKEDBYMELISSA.com](https://www.bakedbymelissa.com), using promo code: JERSEY PLYOJAM ONLINE CLASSES Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

You think you know, but you have no idea… this is the diary of true Britney fans.  After a holiday bye week we bring you ALL THINGS BRITNEY SPEARS! Jaclyn has been a Britney Stan since day one and is joined this week by fellow Britney Stan/New Orleans born Writer Abby Stern.  There’s been a lot of speculation & concern on our favorite pop star; so these loyal #BritneyArmy girls discuss their thoughts on #FreeBritney movement.  It’s time for a positive conversation involving the “Overprotected” Princess of Pop. Fave Performances, Songs, Dance Rehearsals, and even a NYLA night out (Britney’s former NYC restaurant) are discussed! Abby also talks mental health, therapy, and tips from the new Netflix release Brene’ Brown: The Call to Courage.  This week for “Just Enough Sports” in honor of the NFL draft, we draft our dream “BRITNEY SPEARS SUPERBOWL TEAM” (would you rather 2000 Oops I did I Again VMA BRIT Or 2001 Slave 4 U BRIT as your head coach??)!  Social Media: Abby Stern @abbystern “According to a Source” on amazon Jaclyn Marfuggi @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

A MUST LISTEN this week we have Phil Costa a former Center for the Dallas Cowboys, recent Columbia University MBA graduate, and Jersey native. He discusses his upcoming book called The Transition Playbook for ATHLETES (How Elite Athletes WIN After Sports). Which profiles over 100 elite athletes, including 25 Olympians, from the NFL, WNBA, MLS, WWE and more!  Additionally, 100% of pre-sale proceeds will be donated to support youth sports.  What's not to love about helping out the youth of America, learning career transition strategies, and life/dating advice w/ this former pro footballer turned writer?! We talk about: -Being vulnerable and accepting therapy into your life -How to decide what’s next in life -Embracing Change -“CONTROL WHAT YOU CAN CONTROL” -Being Present when going through a tough time -Running Your Own Race -What a guy in his 30’s is looking for in a relationship -Dating App Do’s -Becoming a Dallas Cowboy Player -Growing up Jersey -Upsides to YOGA practices Social Media: Phil Costa @costa_phil Jaclyn Marfuggi @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS

This week we open on a quick March Madness/Baseball Season “Just Enough” segment w/ Producer & “The Unsolicited Podcast” Co-Host Tommy Caprio!  Comedian Nicole Aimée Schreiber (Comedy Central, Oxygen, Opens for Dave Attell) is our guest!! Truly an authentic, no holds bar, comedian/longtime friend of Jaclyn’s will make you cry laughing. Nicole’s “Jersey” is Detroit, Michigan. They talk First Dates, Dating Apps, their LOVE of food, Jewish vs. Italian, coming up in the Comedy scene, Getting passed at The Comedy Store, side jobs, and the hustle of life.  Listen to Nicole’s podcast “GETTING TO KNOW YOU PODCAST w/ Niki Bon” on iTunes!  Stay tuned til the end for their “My Cousin Vinny” read Meatballs. Follow: @tommy_caprio @theunsoliscited3 @nicoleaimeeschreiber www.nicoleaimeeschreiber.com @Jaclynmarfuggi www.Jaclynmarfuggi.com Whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [www.plyojam.com/online-dance-workout](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

This week we have the inspirational, relatable, Hollywood success story Greg Coolidge!  The “Oklahoma Sooner” fan is a writer, producer, and director known for movies Ride Along & Ride Along 2 (starring Ice Cube and Kevin Hart), Employee of the Month, Sorority Boys, and upcoming The Turkey Bowl.   Jaclyn and Greg talk Career Success Strategies “always be working” & having many “irons in the fire”.  They also discuss on set stories, Dating in 2019, hot girl harems, and their mutual love of music in film.  His new YouTube Originals series “WAYNE” is a must see garnering RAVE REVIEWS.  He made his directorial debut with "Employee of the Month," starring Dane Cook, Jessica Simpson, and Dax Sheppard.  Coolidge then began producing "Mancrush" for New Line, and co-created, direct, and executive produced Nickelodeon's "The Troop."  He also created and wrote Universal's hit film, "Ride Along," starring Ice Cube and Kevin Hart, and he is currently writing and producing "The Expendables" television series for Fox.  Enjoy #Meatballs Social Media: @GregCoolidge @Jaclynmarfuggi www.Jaclynmarfuggi.com whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [www.plyojam.com/online-dance-workout](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

Hilarious comedian Zach Noe Towers joins WYJP! His “Jersey” is St. Louis, he shares his journey from Pink Power Ranger loving kid to touring all over the country doing Stand Up Comedy. ZNT is comedian based out of Los Angeles, CA. He’s opened for RuPaul’s Drag Race winner Bob the Drag queen as well as Canadian sensation Debra DiGiovanni. Zach was a host and writer for “The Elite Daily Show” on Verizon’s Go90 network. You can catch him in the queer stand up feature presentation “Out On Stage” in theatres nationwide ‪July 24th!!! ‬  Social Media:  @zachnoetowers @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

Professional Bridesmaid and Business Mogul Jen Glantz joins WYJP!  Her and Jaclyn trade Bridesmaid/Wedding Do’s & Dont’s, Skills learned from Sorority Days, and the art of forgiving yourself for being LATE!  She’s founder of the viral business, Bridesmaid for Hire, the creator of the blog, The Things I Learned From, the voice of the podcast, You're Not Getting Any Younger, and the author of the Amazon-bestselling books, All My Friends are Engaged, & Always a Bridesmaid for Hire, published by Simon and Schuster.  She’s told stories on hundreds of press outlets around the world, such as TODAY Show, Good Morning America, CNN, NPR, and Fox News, where they called her job the “weirdest of all time”.   In the JUST ENOUGH sports section they discuss: WORLD CUP FINAL, Low attendance at Florida Marlins Game, and Vegas NBA Summer League! Follow on social Media: @JenGlantz @Jaclynmarfuggi whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

This week PEREZ HILTON the OG Influencer and Trailblazing Pop Culture Blogger, joins WYJP! He discusses consistency in building a brand/social media, gives his opinion on CARDI B/Nikki Minaj, Britney/Lady Gaga, his upcoming Las Vegas “Chippendales” Shows, Broadway Goals, the rise and fall of Youtubers, The Hills re-boot, and what the best parts of being a parent are!! His JERSEY is “Miami” and Perez talks how he got started after his NYU Acting Days! There’s so much real ness and hilarity between Jaclyn & Perez, this episode is an inspiring MUST LISTEN from start to finish. Social Media: @theperezhilton [www.Perezhilton.com](https://www.Perezhilton.com) Listen: The Perez Hilton Podcast on itunes! [https://itunes.apple.com/us/podcast/the-perez-hilton-podcast-w-chris-booker/id1019700531?mt=2](https://itunes.apple.com/us/podcast/the-perez-hilton-podcast-w-chris-booker/id1019700531?mt=2) @JaclynMarfuggi whatsyourjerseypodcast@gmail.com Deals For Meatballs: Wanna burn calories, dance your booty, and work out w/ Jaclyn from home?! Now you can Plyojam from home! [https://www.plyojam.com/online-dance-workout/](https://www.plyojam.com/online-dance-workout/) CODE: MEATBALLS When you use code: MEATBALLS you get an annual membership for just $89 (normally $99) or a monthly membership for $10.99/month (normally $12.99/month). SUCH AWESOME DISCOUNTS!

Celebrity dance fitness trainer & Creator/Co-Founder of PLYOJAM- Jason Layden joins WYJP! We kick it off w/ a surprise drop in in from “Adderall and Compliments” Podcast host Annabelle Desisto, who covers the “JUST ENOUGH” segment on NFL DRAFT, KARDASHIAN KLUTTER, NHL Playoffs. Then Jason & Jaclyn cover his growing up in King of Prussia PA, Jason’s early “FREQUENCY 5” Boy Band Days, and deciding to blend his love for dance with his interest in fitness to create PLYOJAM w/ his business partner Stacey Beamen! Jason tells great Reese Witherspoon, Jason Corden, JLO stories hilariously throughout Meatballs! He gives business advice on “Do what comes most natural to you and that’s where your going to make the most money”. The Importance of incorporating strength training for muscle support in your workouts and keeping it Sexy, fun, challenging, and intense. Follow Jason & Plyojam: @JasonLayden @Plyojam www.Plyojam.com Promo code: MEATBALL  More Deals For the Meatballs: YogaGlo Jaclyn loves doing Yoga and Meditation on the go- Get your first two weeks of YogaGlo FREE when you sign up on www.YogaGlo.com/JERSEY That’s TWO WEEKS FREE!! Jaclyn has found her new skincare survival line. She tends to have a lot of redness from Dancing/working out and adult acne. The answer... BIOCLARITY!!! She loves it and is giving the meatballs their 1st month for only $9.95 plus free shipping! That’s a $20 savings and it comes with a 100% risk free money back guarentee- but you need to enter promo code : JERSEY That’s www.Bioclarity.com and enter promo code JERSEY. www.efytal.com Efy Tal Jewelry - Pure Expression My philosophy and guiding principal in jewelry and in life is 'Express Yourself'! That's why I call my line Efy Tal Jewelry - Pure Expression! Your entire order is 25% off (code JERSEY) anything on the site!