SUCCESS Talks

Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn how to kick stress to the curb! And that's not all – Dr. Pelletier tackles burnout head-on, sharing recovery hacks like self-care practices and boundary-setting. Plus, she dishes out tangible examples for creating a workplace culture that's as supportive as it is successful. Don't miss this episode – it's your go-to guide for building resilience, fostering well-being, and skyrocketing productivity in the modern workplace! ---- Follow Dr. Marie-Helene Pelletier on LinkedIn and Instagram, check out her website, and pre-order her new book, The Resilience Plan.  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Get ready to be inspired on this week's episode of In the Details by a man whose journey is a testament to resilience and determination. Host Karen Allen chats with guest Jason Shen, an executive coach with a passion for personal development combined with his unique blend of hustle, grit, and optimism shapes his insightful perspective. A competitive gymnast and the author of an upcoming new book Path to Pivot, Jason brings valuable and versatile wisdom to the table. He shares key moments that have shaped his life's trajectory, unraveling the layers of his personal and professional evolution. Tune in as he unpacks his resilience rules framework, offering a roadmap for navigating challenges and embracing personal growth. If you're seeking inspiration and practical insights to grow forward in your life, this episode is for you! ---- Follow Jason Shen on LinkedIn and Instagram, check out his website , and sign up for his program “Path to Pivot.”  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.  See omnystudio.com/listener for privacy information.

Get ready for a powerhouse episode of "In the Details" with the incredible Marie Forleo, the force behind one of Inc.'s 500 fastest-growing companies and a thought leader hailed by Oprah. With a digital empire that's both socially conscious and wildly inspiring, Marie, known for MarieTV and The Marie Forleo Podcast, is about to drop some serious wisdom. Tune in as she spills her success secrets, shares how to conquer creative blocks, and breaks down the importance of smashing limiting beliefs. This week, discover why Marie Forleo is the go-to for dreamers and doers alike, and why sometimes, being "too much" is exactly what we need to thrive. If you're looking for some inspiration to intentionally build a life you love, don't miss this week's episode! ---- Follow Marie Forleo on LinkedIn and Instagram & check out her website, podcast, and book, “Everything is Figureoutable.” Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Are you living a life you won't regret? This week on "In the Details," meet the incredible Jenn Drummond—mom of 7, business powerhouse, and world record holder. From a life-changing car crash to conquering the 7 second summits, Jenn's story is a rollercoaster of determination and adventure. Tune in as she shares her journey from safely being a stay-at-home mom to boldly climbing mountains and breaking records. Jenn is all about inspiring others to ditch the ordinary and aim for a life that truly matters. Don't miss this episode packed with resilience, triumph, and the secrets to living life on your terms! ---- Follow Jenn Drummond on LinkedIn and Instagram, check out her website, preorder her new book QuitProof, and watch her new movie Mother Ama.    Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.  See omnystudio.com/listener for privacy information.

Every holiday season, Americans seem to break a new record for spending - but this year it's different. Whether you're Grinch-adjacent like Julien or grew up more like Kiersten whose Super Bowl was Black Friday, they've got tips to stop holiday overspending for all levels. It's all about shifting where you spend -- making sure each gift packs a punch, and making more memorable moments rather than making the focus be the gift itself. Changing your mindset of gift-giving and receiving could be the answer you've been looking for. Julien and Kiersten have tips for the best methods backed by statistics.  ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.See omnystudio.com/listener for privacy information.

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Don't miss this week's episode of Rich & REGULAR as Julien and Kiersten share insights on taking control of your financial story. They stress that you're the ultimate authority in your financial journey, and a money story goes beyond mere numbers—it's about the beliefs shaping your decisions. From investments to spending habits, this narrative influences everything. The goal is to cultivate a money story rooted in a healthy relationship with finances, empowering you to reach your financial goals. Tune in for tips on rewriting your money story, shedding old beliefs, and constructing new ways of thinking about money. The Saunders make it clear: you're in control of crafting your own money story, offering a positive perspective on financial well-being. ----        Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

This week's episode of "In the Details" with guest Sean Swarner is a must-listen. Tune in to hear him share his awe-inspiring journey of resilience and triumph. Having conquered cancer twice and defying a grim prognosis at the age of 16, Sean Swarner's story is nothing short of remarkable. From summiting Mount Everest with just one lung to unlocking the power of visual meditation in overcoming life's obstacles, Swarner shares profound insights into the strength of the human spirit.  He reveals the transformative capacity of the subconscious mind as the powerhouse of his resilience. Swarner's narrative goes beyond physical challenges, offering a compelling account of how he navigated self-doubt and mental exhaustion, ultimately emerging with newfound confidence. Don't miss this extraordinary journey of overcoming adversity and discovering untapped reservoirs of strength. ---- Follow Sean Swarner on Instagram, Linked In, read his book Keep Climbing, and check out his website.  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Alessandro Tronco is this week's In the Details guest and you won't want to miss it! He shares his remarkable journey from Italy to America with just $5 in his pocket. Against all odds, he not only navigated the challenges but also emerged as one of the youngest managing partners at a Fortune 100 financial company. Listeners will gain valuable insights into the strategic moves he made to fast-track his career.  Beyond his corporate success, Alessandro is the founder of Spirit Water, a venture driven by his unwavering commitment to sustainability. Alessandro opens up about the passion and purpose driving Spirit Water, offering a glimpse into the deeper motivations behind his entrepreneurial endeavors. The podcast also delves into the art of balancing myriad professional pursuits, the significance of effective time management and the prioritization of commitments. Alessandro Tronco's journey stands as a testament to the American Dream, illustrating the tangible rewards of resilience, hard work, and a steadfast commitment to one's values. ---- MENTIONS: The Buddha Who Drove a Bentley by Alessandro Tronco  Follow Alessandro Tronco on LinkedIn, read his book The Buddha Who Drove a Bentley, and check out his company, Spirit Water.   Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

In this week's episode of Rich & REGULAR, Julien and Kiersten are tackling the pricey consequences of financial neglect. No sugarcoating here— it can cost you big time. But fear not, they've got the playbook to turn things around. The Saunders are dishing out ways to dig yourself out of debt and find solutions. Breaking those bad financial habits? Yeah, it's gonna take some effort, but they've got your back. Tune in and dive into the nitty-gritty, stressing the need to get to the root cause. Learn from the experiences of others, get curious about fixing the problem, and let's kick financial neglect to the curb together! ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

This week on In the Details, host Karen Allen chats with guest Peter Katz. Renowned for his prowess as a singer/songwriter, Peter presents an innovative concept of tailored keynote concerts that seamlessly weave live performances with motivational anecdotes. Listen to hear about Katz's fascinating journey as a musician, gaining insights into his unique methods of engaging and resonating with audiences. Throughout the conversation, Katz shares his personal narrative of evolving into a musician and imparts his recipe for success. Emphasizing the significance of remaining open to life's opportunities, he explains how this can significantly transform one's life trajectory. Tune in for a glimpse into Katz's artistry and his invaluable wisdom on embracing life's unpredictable paths. ---- Follow Peter Katz on Instagram and YouTube and check out his website. Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Don't miss this week's episode of Rich & REGULAR as Julien and Kiersten delve into essential advice on midlife investing strategies. They offer valuable insights on securing financial stability, emphasizing the significance of safeguarding assets and making strategic decisions. The Saunders discuss the critical aspect of risk tolerance and underscore the importance of mastering financial fundamentals. They share ways to diversify retirement options in order to alleviate future financial stress, highlighting the need to balance long-term and short-term investment goals. Listeners can expect a wealth of knowledge on financial planning and considerations while in your midlife stage. Be sure to tune in! ----   Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

This week on In the Details, Karen dives into the inspiring story of Shamiel Gary, a former NFL player turned influential speaker. Shamiel's journey is a testament to the power of habits, mindset, and perspective in shaping our future.Shamiel pulls back the curtain on the trials he faced en route to his football dream, emphasizing the power of redefining our emotional landscapes and the courage to ask for help.  Listen in as he sheds light on conquering self-imposed boundaries and how a refreshed perspective can be the key to personal and professional challenges. ---- Follow Shamiel Gary on LinkedIn and Instagram, and check out his website for how to book him for a speaking engagement.   Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Are women afraid of financial risk? Tune in this week to Rich & REGULAR as Kiersten and Julien debunk 5 common myths surrounding women and investing. The historical narrative between women and investing is undergoing a transformative and exciting shift, proving that now more than ever, women are engaging in investment ventures, dismantling misconceptions about their abilities and inclinations in financial markets. With an increasing array of educational resources, women are learning to navigate investments independently, challenging the belief that they lack the skill to delve into financial markets. Don't miss this week as the Saunders help reshape the narrative, encouraging more women to take control of their financial destinies with confidence and determination. ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

What is the difference between survival mode and growth mode and how do they impact success? Don't miss this week's episode of In the Details with guest Dena Patton as she answers this question an more. Dena is an elite business coach and transformational speaker who has worked with thousands of business owners and world business leaders. She is here to share with listeners that the heart of success is mindset and the how-tos to cultivate that in your business.  Host Karen Allen and Dena chat share how our beliefs shape what we do, and why it's so crucial to have the right positive mindset rather than those limiting thoughts.It's time to dump the small thinking in order to hit those big goals. They dive into setting boundaries, the importance of self-care, and why your values are a big deal for your business. This episode is a must-listen for all of the leaders and entrepreneurs out there who are looking to leave a lasting imprint on the world around them! ---- Follow Dena Patton on LinkedIn and Instagram, and check out her website and book, The Greatness Game.  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

This week on, Rich & REGULAR, Kiersten and Julien are taking a deep dive into the world of alternative investments. What are alternative investments?  Should you even consider them for your investment portfolio? The Saunders break down the pros and cons of these intriguing investment options, giving you a well-rounded perspective on the subject. If you're curious about whether alternative investments could be a good fit for you and your unique investment goals, this is one episode you won't want to miss. Tune in to explore this realm of financial opportunities and discover if it's the right path for your investment journey. ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

Caroline Adams Miller joins Karen on In the Details for part two as she shares insights into how women can support and uplift one another. They confront the pervasive influence of mean girl culture that dominates our media and society, highlighting the importance of breaking free from its constraints. Caroline sheds light on the significance of surrounding ourselves with a supportive tribe and provides strategies to assess whether our circle uplifts us and how we can champion one another instead of extinguishing one another's brilliance.  In this shared space of sisterhood, listeners embark on the journey of how to rewire our mindset, so we stop dimming our own light and those of fellow women. Tune in to explore the art of amplifying each other's successes and discuss the profound concept of healing the sisterhood. Don't miss this week's episode for thought-provoking exploration of self-discovery and collective empowerment. As Karen reminds us, we can only do better when we know better.  ---- Mentions: Getting Grit by Caroline Adams Miller Follow Caroline Adams Miller on LinkedIn and Instagram, and check out her website.   Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

With so many  grocery store options, how do you navigate this world and still save money? It's no secret that grocery stores are the most frequently visited retailers in America. This week on Rich & REGULAR, Kiersten and Julien take a closer look at how our choices as grocery consumers shape what we buy. They discuss the rise of grocery delivery services, the competition in the market, and how the stores use their own brands. How will artificial intelligence (AI) impact this domain? The Saunders highlight AI as a grocery store game-changer, streamlining the automated fulfillment process. And, of course, don't miss the smart tips for getting the most value out of your grocery shopping! ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

How do we set goals that we can actually accomplish? What does it look like to summon the inner strength to cultivate more grit in the face of life's challenges? If you're seeking answers to these questions, look no further because this week on "In the Details," host Karen Allen chats with guest Caroline Adams Miller, diving deep into the world of goal setting, grit, and personal empowerment. A true luminary in the field of positive psychology and goal-setting,, Caroline will unravel the science behind these elusive answers and provide listeners with actionable strategies to not only set your goals but conquer them. So, get ready to take notes while listening to part 1 of a conversation filled with insights and inspiration that will propel you toward accomplishing your most important goals in life. ---- Mentions: Getting Grit by Caroline Adams Miller Follow Caroline Adams Miller on LinkedIn and Instagram, and check out her website. Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

This week on Rich & REGULAR, Julien and Kiersten tackle the intriguing question: Are gift cards a scam? Listeners might be surprised to learn that a whopping 47% of US adults are sitting on at least one unused gift card or store credit, collectively totaling an astonishing $23 billion nationwide! The Saunders also weigh in: Is cash a tacky gift? Tune in as they explore the intricacies of gift-giving, the value of flexibility, and what to do with those seemingly forgotten, yet potentially valuable, gift cards. Don't miss this episode for a fresh perspective on the world of gifting and the financial surprises it might hold! ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

In Case You Missed It: If you've seen Shark Tank, you know Barbara Corcoran. She's the badass top real estate agent and investor who's a magnet for Hollywood superstars and big business execs. She's guild a legendary career in New York real estate. She talks with Tristan about what that exposure to entrepreneurs has taught her about what it takes to succeed in business.See omnystudio.com/listener for privacy information.

What is a sober curious lifestyle? Could it be a fit for you? Don't miss this week's episode as Karen is joined by Amanda Kuda, an alcohol-free lifestyle expert and coach who specializes in helping ambitious and soul-centered women make the transformative shift towards an alcohol-free life. Amanda delves into the concept of being "sober-curious," sharing her personal journey towards embracing an alcohol-free lifestyle and the incredible benefits she has experienced along the way.  Providing practical guidance to empower listeners to make changes to live their best lives, Amanda also offers insights on navigating social situations and relationships when pursuing a sober-curious lifestyle. She sheds light on the impact of alcohol on physical, mental, and emotional well-being, reinforcing the importance of her mission to help others manifest the lives they truly deserve. ---- Mentions: Sober Curious by Ruby Warrington Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life by Amanda Kuda Follow Amanda Kuda on Instagram , listen to her podcast, and check out her website. Don't forget to pre-order her new book, Unbottled Potential.   Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

----        Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.See omnystudio.com/listener for privacy information.

In case you missed it, Tristan Ahumada had an insightful conversation with Seth Godin. This episode originally aired June 2.  When surveying 10,000 people in 90 countries for his latest book, The Song of Significance, Seth Godin found that the top response for an aspect of the best job participants had ever had was not money, which Godin says is a common assumption of bosses, but being allowed to feel challenged at work in a healthy way. However, from an industrialist mindset, employees having agency (that is, freedom plus responsibility) and significance in their work is not the top priority of employers—instead, they want to exert control and gain obedience, according to Godin. Godin has learned from the many experiences and jobs he's had throughout his life, including his first job as an underqualified 23-year-old in a company making computer games for kids and, more recently, as a volunteer running The Carbon Almanac. Now, he discusses some of those lessons with Brilliant Thoughts host Tristan Ahumada, as well as industrial capitalism and its connection to schooling, “page 19 thinking” and the uses of AI, as well as the necessity of understanding it before you choose to ignore it.  ---- Mentioned: Song of Increase by Jacqueline Freeman Stop Stealing Dreams by Seth Godin The Principles of Scientific Management by Frederick Taylor The E-Myth Revisited by Michael Gerber Seth Godin is a bestselling author, entrepreneur and speaker.See omnystudio.com/listener for privacy information.

This week on In the Details, Karen is joined by the dynamic Founder and CEO of GRAVITAS, Lisa Sun. On a mission to inspire and empower women from the inside out, Lisa works to instill and build confidence by helping them discover their confidence superpowers. Lisa shares her own journey of finding gravitas with listeners as well as how she cracked the code to help women build self-worth on their own terms. Karen and Lisa explore how to identify your strengths and own your power, as well as how to choose confidence during life's transitions. Tune in for a conversation that's sure to spark your inner confidence and inspire positive change in your life. Curious about discovering your own confidence language discussed in this week's episode? Take the quiz here.  ---- Mentions: Gravitas: The 8 Strengths that Redefine Confidence by Lisa Sun Follow Lisa Sun on LinkedIn and check out her website. Don't forget to order a copy of her brand new book!  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

This week on Rich & REGULAR, Julien and Kiersten take listeners into the exciting world of Amazon One ID, one of the newest developments in fintech. Tune in as they break down what exactly it is, how this game-changing technology operates, and whether or not you should be feeling just a tad uneasy about it. The Saunders don't shy away from discussing the apprehensions associated with this groundbreaking tech. From privacy concerns to potential misuse, they tackle the fears head-on. They also explore the positive side, like how Amazon One ID has the potential to slash fraud rates and what a world without traditional keys might look like.  So, if you're wondering when Amazon One will become the norm and what it means for our journey towards a cashless society, listen to the episode to find out more. ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

This week's Brilliant Thoughts guest is Suneel Gupta, an author and seasoned entrepreneur, who takes listeners on an exploration into the concept of "dharma."  What is dharma and why is it vital to maintaining energy and avoiding burnout? Suneel challenges the idea that outer success guarantees inner fulfillment, prompting us to discover activities in our lives that truly matter. He encourages a balanced approach to life and entrepreneurship, outlining why hustle culture could be problematic.  Suneel flips the script on rest and recovery, highlighting their role as preparation for future endeavors rather than just rewards. He also reminds us that our work doesn't define our identity, urging us to find true authenticity and balance in our lives. This episode provides a thought-provoking journey that challenges traditional approaches to success and offers insights for those seeking a more meaningful and fulfilling life. ---- MENTIONS: Everyday Dharma by Suneel Gupta Follow Suneel Gupta on LinkedIn and Instagram. Be sure to also check out his new book, and website. See omnystudio.com/listener for privacy information.

Don't miss this week's episode of In the Details with guest Keri Blair, a renowned personal stylist and image consultant known for her work with high-profile clients. Keri's passion lies in helping individuals feel more confident by nurturing a deep love for how they look and feel. Host Karen Allen takes a deep dive into Keri's unique take on the intertwining of personal branding and style. Discover how the clothes you wear can skyrocket your confidence and learn why, for Keri, fashion goes beyond mere apparel—it's about unleashing the authentic and radiant self within. Regardless of your past, profession, or size, Keri inspires you to celebrate your unique beauty and break free from style constraints. Keri's wisdom will inspire and empower listeners to take control of their self-presentation and confidently navigate the world, ultimately becoming unstoppable forces in their own right. Don't miss this enlightening chat on embracing and showcasing your inner brilliance. ---- Follow Keri Blair on Instagram and check out her website, The Style Studio and podcast channel. Take her course, Your Curated Style, and don't forget to take advantage of her freebee for Success listeners, The Ultimate Guide to Your Perfect Pair of Jeans!   Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

There are infinite ways to make money these days, short-term trading is just one of them. But is it the right fit for you? Tune in this week as Julien and Kiersten explore the differences between short-term trading vs. long-term investing as well as the advantages of each method.  Most successful traders have an advantage in two areas, do you know what they are?  The Saunders' also clear up common misconceptions to help give you clarity and insight into short-term trading. Tune into this week's episode rich & REGULAR to find out which path aligns with your goals and risk tolerance. ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.See omnystudio.com/listener for privacy information.

Are you wanting to become a better communicator but not sure where to start? Don't miss this week's episode of Brilliant Thoughts as Tristan chats with gues Matt Abrahams, an educator and communication coach with the Stanford Graduate School of Business. If you're interested in becoming a better listener, communicator, or speaker, Matt shares practical tips that can make a noticeable difference in your interactions. He sheds light on staying present during conversations, conquering common challenges like filler words, and establishing stronger connections with your audience.  What does the future of communication look like with the role of AI, such as Chat GPT? Matt shares his thoughts and more about the good, the bad and the ugly with modern technology's impact on communication. For anyone looking to excel in the art of effective communication this episode is a must-listen! ---- MENTIONS: Think Faster, Talk Smarter by Matt Abrahams Follow Matt Abrahams on LinkedIn and YouTube. Check out his new book, podcast Think Fast, Talk Smart and website. See omnystudio.com/listener for privacy information.

This week on "In the Details," Karen is joined by the remarkable Amy Wong, Executive Leadership Coach and Founder of Always on Purpose. With a reputation as a catalyst for growth within the executive realm and beyond, Amy brings her wealth of experience to the table. She's also the author of "Living on Purpose," and in this engaging conversation, she generously shares her personal journey and the path that led her to where she stands today. Amy's philosophy is straightforward: she operates solely on inspiration, firmly adhering to the principle of a resounding "hell yes" or nothing at all.Amy shares wisdom on how to live a more purposeful life, offering insights into achieving that elusive state of flow—something we all yearn for. She advocates for a mindset shift from "figuring it out" to "feeling it out" and discusses practical strategies to free listeners from the burdensome "should"s that often dictate our choices. Amy's perspective provides a refreshing and inspiring outlook on living life with purpose and embracing the power of genuine inspiration! ---- Mentions: Living on Purpose by Amy Wong Follow Amy Wong on LinkedIn and check out her website, Always on Purpose and book Living on Purpose.  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

This week on Rich & REGULAR, Kiersten and Julien tackle the topic of overoptimization. When does the pursuit of optimization become problematic? Is achieving balance while optimizing even possible? The Saunders share relatable anecdotes and practical advice on how to avoid the pitfalls of overoptimization, a must listen for those who prioritize leveling up in many areas of their lives. Kiersten and Julien generously share their wisdom, offering practical tips and tricks to help listeners break free from the chains of overoptimization. They explore the elusive concept of balance, helping listeners navigate setting achievable goals and finding contentment in their financial and personal lives. Through their discussion, the Saunders leave listeners with a treasure trove of strategies and insights for incorporating metrics and countermetrics into their lives, ultimately paving the way for a more balanced, fulfilling, and harmonious existence. ---- MENTIONS:  Year of Yes by Shonda Rhimes Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.See omnystudio.com/listener for privacy information.

Don't miss this week's episode of In the Details with guest Evange Livanos, a formidable presence in the music industry with a 20-year journey as a senior executive in talent management. A visionary entrepreneur, Evange discusses her journey from a young, ambitious music enthusiast to becoming a highly reputable music executive. She gives listeners a glimpse into her world of founding a talent management firm that approaches artist development from a holistic perspective. She shares her journey of overcoming hurdles and breaking barriers to carve a niche for herself in a competitive industry. What truly sets Evange and her business apart is their emphasis on prioritizing mental health for artists within her company. She discusses her unwavering commitment to creating an environment that nurtures artists' well-being, fostering creativity and mental resilience. Evange gives insight into her personal challenges and how she navigated them, providing listeners with valuable takeaways on effective leadership and overcoming adversity. ---- Follow Evange Livanos on Instagram and LinkedIn and check out her music company, Alternate Side.  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

This week on Rich & REGULAR, Kiersten and Julien tackle a topic that's hitting close to home for many: paying off debt.  With a special focus on student loan debt, they explain the background of student loans as payments start up again this month. They dive into some practical tips to help prioritize and pay down debt, in addition to ways to stay on track with payments.  If the world of loans and interest rates makes your head spin, don't worry. The Saunders are here to help explain for their listeners in understandable terms. Federal student loans, private loans, origination fees, APRs – they cover it all. Tune in to hear their smart tips to help you pay off that debt faster. The big takeaway: Debt can be just one chapter in your life story, and not the whole book. So, take a breath, face the financial facts, and get inspired to be scrappy about tackling that debt head-on.  ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.See omnystudio.com/listener for privacy information.

This week Brilliant Thoughts welcomes guest Brian Pattaca, a seasoned life and career coach, reverend, and entrepreneur who chats with Tristan as they discuss strategic networking and marketing in a meaningful and authentic way. Curious about how to reach target audiences and craft impactful messaging that resonate? Wondering how to grow your email list in a way that makes you approachable? Tune in as Brian helps listeners navigate the intriguing realm of maintaining authenticity while fostering engagement – an endeavor illuminated by insights on growing email lists and nurturing them with care. He also touches on the importance of reliability and consistency in your networking communication.  Don't miss this week's episode and the thought-provoking journey into self-expression, authenticity, and effective audience engagement.  ----Follow Brian Pattaca on Instagram, check out his website, and listen to his podcast, Brian Breaks Character. See omnystudio.com/listener for privacy information.

This week's In the Details guest is Brandi Michele, an intuitive coach who is on a mission to empower women on their journey towards happiness. Driven by her fascination with human potential, Brandi delves into the realms of happiness and success. Through a focus on beliefs, alignment, self-awareness, and emotions, she guides women to recognize that happiness should be a deliberate goal rather than a mere outcome. By nurturing authenticity and staying true to one's values and purpose, Brandi helps women pave their paths to lasting fulfillment. In a world where fear, angst, and shame have been normalized, Brandi challenges this status quo. She urges us to step back and ask: What do we want our lives to truly stand for? She encourages us to break free from societal molds and embrace alternative perspectives. Brandi passionately believes that people often underestimate their own worthiness and the potential they hold to achieve their aspirations. Through her insights, she generously shares guidance for listeners who seek not only success but also a profound sense of fulfillment in their lives. This is one you won't want to miss! ---- Check out Brandi's website, her 4-week program The Joy Blueprint, and her container program The Village. To learn more about Brandi's program, go to this LINK, and for listeners, here's your personalized URL for the Happy Hacks 101 Freebie. Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Is it time to hit the road and chase those trucking dreams? The latest episode of Rich & REGULAR is taking us on a wild ride through the world of trucking! Julien and Kiersten are discussing all things trucking – the good, the bad, and whether getting into the trucking industry is a good move right now. But hold onto your hats, because they're not stopping there. They're also diving into the industry's past, present, and future. Yep, you guessed it – they're talking about AI and how it's shaking up the trucking scene and laying out who's winning big from this tech leap as well as what hiccups might be lurking around the corner. If you're trying to figure out if this is the right time to jump into the driver's seat of your own trucking venture, this episode is for you! ---- MENTIONS:  Working documentary on Netflix  Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

This week's guest, David Dodson, is a faculty member at Stanford Graduate School of Business. He holds an impressive resume that includes international speaking engagements and notable business investments. With a wealth of experience, David offers insights with Brilliant Thoughts listeners this week about how to improve your business performance in many areas. His latest release, "The Manager's Handbook," distills top-tier hiring practices, covering everything from structured team interviews to guardrails for improved success rates and bias mitigation. David's expertise lies in curating optimal hiring strategies from industry leaders. He offers actionable advice on conducting team interviews, enhancing hiring success, and addressing biases. Don't miss tuning in this week as David outlines five pivotal management skills that underpin effective leadership. With his extensive background, Dodson translates complex management concepts into practical strategies for achieving organizational excellence.  ---- MENTIONS: The Manager's Handbook by David Dodson Follow David Dodson on LinkedIn and Twitter. See omnystudio.com/listener for privacy information.

In a world marked by setbacks and systemic injustices, there are those who rise above, inspiring others. This week on In the Details, Karen talks to Drexwell Seymour, a man on a mission to empower others to overcome hardships and find purpose. His journey underscores the human spirit's triumph over adversity. Hailing from the intricate landscape of Turks & Caicos, Drexwell faced economic, social, and racial challenges. Despite this, his unyielding determination led him to realize his purpose in aiding others. Tune in as he shares not just his journey, but also the strategies that helped him conquer these hurdles. By reshaping his self-talk, he turned self-doubt into confidence, showcasing how self-perception shapes reality. His story reiterates that setbacks aren't roadblocks, but steps toward success, and a positive outlook can catalyze rising above any challenge. ---- Mentions: Rise Up and Take Your Position by Drexwell Seymour  Succeeding in Your Position by Drexwell Seymour  Follow Drexwell Seymour on LinkedIn and check out his website & Youtube Channel.   Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

Thinking about starting a podcast and turning it into a profitable venture? Or maybe searching for a way to differentiate yourself and get that professional competitive edge? Tune in to this week's episode of Rich & REGULAR as Kiersten and Julien guide listeners through the ins and outs of the podcasting business. From ways to make money with podcasting to the industry's growth trajectory, they explore it all. They also break down the steps to get your podcast off the ground and scale it up whether it's a part-time pursuit or a full-fledged business. In the podcasting arena, content rules, and Kiersten and Julien offer a balanced view of the pros and cons. They highlight the upsides and challenges that podcasting presents. As they navigate the conversation, they reveal a staggering fact: the podcast industry is projected to bring in 2.3 billion-dollars in 2023. Whether you're an aspiring podcaster or a curious listener, this episode provides an insightful peek into the ever-changing podcast landscape, offering valuable insights into achieving success in this dynamic field. ---- MENTIONS:  The Stephen A. Smith Show         Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

What does the future of marketing look like with AI? Are we going to do away with human interaction altogether? This week's Brilliant Thoughts guest, Lion Shirdan, answers these questions and more. Lion boasts an impressive two-decade career in marketing, positioning himself as a true visionary. He's the founder and CEO of several agencies, including UPRISE Management—a versatile firm specializing in marketing, branding, and creative development. Shirdan's expertise has left an enduring impact on the industry, not just due to his adaptability but also his foresight. This passion for innovation has propelled him to explore the realm of Artificial Intelligence (AI) in marketing, reshaping how businesses engage their audiences. Shirdan's insights into AI's synergy with marketing paint an exciting and challenging landscape. Drawing from his extensive experience, he shares his story and provides a roadmap for navigating the evolving marketing world. Looking ahead, it's evident that AI doesn't signal the end of human interaction in marketing; rather, it acts as a catalyst for transformation. Tune in if you want to be able to keep up with AI and marketing so you are not left behind! ----Follow Lion on LinkedIn and check out his business website Uprise Management and Instagram.See omnystudio.com/listener for privacy information.

Ever wondered why success doesn't always equate to happiness? Dive into this week's episode of In The Details as Karen chats with the insightful Laura Gassner Otting. Through her in-depth research and personal experiences, Laura unravels the intricate dance between success and genuine fulfillment. Tune in to learn how to embrace the challenges that come with success while still finding joy in the journey.It's more than just the shiny accolades—it's about navigating emotions, making conscious choices, and truly understanding oneself. Laura encourages us to redefine success, stay authentic, and build meaningful connections. With Laura's insights, you'll be poised to face challenges and craft a vision of success that resonates with your inner self. Join us for a heartwarming and enlightening conversation. Trust us, dear listeners, this one episode you don't want to miss! ---- Mentions: Wonderhell by Laura Gassner Otting Follow Laura on Instagram and LinkedIn or check out her website and TedTalk. Don't forget to order copies of her books! Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

  AI is everywhere — and it's likely to impact our financial life sooner rather than later. How will it affect how you spend, invest and manage finances now and in the future?  Julien and Kiersten weigh the good and bad of AI financial tools: giving you a new perspective that's taking over your wallet faster than fire. In this week's episode of Rich & REGULAR, we look into how AI is affecting fraud detection, budgeting apps, and how banks and credit card companies determine your credit worthiness.  AI could enhance your financial experience as a consumer - but it could also enhance our human flaws. What does that  REALLY mean? Where can consumers stay open-minded even with the inevitable flaws AI could have? How do B2B tools help companies detect fraud across industries? How personal can financial advising get? And why is it important to understand AI now? This episode attempts to answer those questions. ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple PodcastsSee omnystudio.com/listener for privacy information.

For the past thirty years, Laura Day, this week's Brilliant Thoughts guest, has been dedicated to assisting individuals, organizations, and companies in harnessing their innate intuitive abilities to bring about significant transformations in their lives. Her impactful work has successfully demystified intuition and showcased its practical applications across diverse fields. Her profound insights have garnered attention from Newsweek, New York Magazine, and Cosmopolitan, while her appearances on shows like CNN, Fox News, and The Oprah Winfrey Show further underscore her influence and expertise in the realm of intuition and personal development. In a world driven by logic and reason, Laura Day has emerged as a pioneer in unveiling the hidden power of intuition. Tune in as Laura delves into the intricacies of energy and how it can be harnessed to achieve continuous growth. She guides listeners in understanding how energy serves as the foundation upon which we can perpetually evolve our structures and perspectives. With authenticity at the forefront, she underscores the importance of setting goals that resonate with our inner selves, thus creating a fertile ground for intuitive guidance. As we embark on the journey of self-discovery, let us heed Laura Day's insights, embracing the power of intuition to shape our destinies. ---- MENTIONS: Look Both Ways by Brooke Ellison The Circle by Laura Day   Follow Laura Day on Instagram and LinkedIn. Also check out her website and books.See omnystudio.com/listener for privacy information.

What does it really take the be a female entrepreneur? Is there room for sustainable growth? Is there space to talk shop openly and honestly of the everyday struggles?  Listen to this week's episode of In the Details with guest Kathryn Rufdloff to see where resources close to you could be, whether you're a solopreneur or large corporation.  Kathryn uses her background in political science and business to help women entrepreneurs in her role as Executive Director of we VENTURE at Florida Tech. They're dedicated to igniting the economic power of women entrepreneurs. They're partnering with clients to create sustainable business growth and advocating for women leaders.  ---- Follow Kathryn Rudloff on Linked In and check out weVenture, the Women's Business Center at Florida Tech Bisk College of Business in partnership with U.S. SBA. MENTIONS:  American Business Association, National Association of Women's Business Owners (NAWBO), Women In Public Policy, Athena International for Women's Leadership  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

You've seen the headlines: rising sea levels, fires, both the rainiest and driest summer on record depending on where you live. Weather is becoming hotter and more volatile and it's having profound impact on our real estate investment properties. Julien and Kiersten acknowledge that financial value of property in places affected by climate change are dropping, yet everything is getting more expensive - with Florida topping that list. In this week's episode of Rich & REGULAR, we look into the real implications of real estate investing, home ownership, and climate change.  From protecting your ROI to investigating insurance companies who aren't on your side, we delve into how to evaluate climate resilience on your investments to prep yourself for the best possible chance of withstanding any natural disaster. We'll share tips on maintaining solid home owners insurance, where to to look for property, why you should diversify your property portfolio, and why you should be collaborating with policy makers and communities. Now is the time to act to protect your property investment.  ---- Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple PodcastsSee omnystudio.com/listener for privacy information.

How do we cultivate power for ourselves? How do you build momentum? How do you get yourself to do things when you're not feeling like it? Listen to this week's episode of In the Details with guest Carla Fowler to hear answers to these critical personal growth questions and more! As a visionary executive coach and the founder of Thaxa, Carla has a proven track record of guiding individuals to conquer challenges and make their mark in the world. Carla's transformative principles in performance science provide the blueprint for extraordinary achievements. By focusing on consistent actions, harnessing personal power, and understanding the profound impact of belonging and compounding, you can unleash your full potential and conquer your wildest dreams. Are you ready to step into greatness? The time is now to rise above the ordinary and become an unstoppable force in your field. Let Carla Fowler guide you on your path to greatness and unlock the power within. Carla has a free download for you as a resource on how to think about looking for and choosing a coach and how to avoid common mistakes. The 8 Biggest Mistakes People Make When Choosing a Coach (and how to avoid them!) Follow Carla Fowler on Linked In and check out Thaxa, her executive coaching practice.  Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen's website.See omnystudio.com/listener for privacy information.

We're halfway through the year, and there is no better time to ask, "What can I do to finish the year financially strong?" With the federal interest rate already being raised 3 times this year, Julien and Kiersten acknowledge that many listeners are probably feeling financially squeezed, and emphasize the importance of understanding the underlying reasons behind it. In this week's episode of Rich & REGULAR we delve into the "why" rather than the "how," exploring the trends and cultural shifts that might be impacting your budget and offering strategic solutions to overcome financial challenges for the rest of 2023.  From tipping to junk fees and interest rates, these factors can create unforeseen financial pressures. Now is a great time to take a moment to revisit financial goals. Are they still relevant? Have priorities shifted? By reevaluating your objectives, you can ensure that your financial decisions align with your aspirations for the second half of the year. By being proactive, strategic, and reflective, you can make the necessary changes to overcome financial challenges and set yourself up for a successful year ahead. Now is the time to make the second half of the year a season of financial empowerment and growth! Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.

Changing the medical aesthetics experience — in this week's episode of Brilliant Thoughts,Tristan takes you into the incredible journey of Nicci Levy, the visionary behind Alchemy 43. Prepare to be inspired as Nicci shares the story behind why she needed to create the aesthetics brand that could see the human in every person. Discover the inspiration behind Alchemy 43, and why Nicci wants people to think of her brand as the Nike of medical aesthetics. She'll inspire you see your customer or audience base in a whole new way. Learn how you can build trust in your consumer base and the courage to take your dreams to actionable steps. Check out Alchemy 43's Instagram, TikTok, and WebsiteSee omnystudio.com/listener for privacy information.

As the cost of travel continues to soar and flights become increasingly expensive, a surprising alternative is gaining traction and capturing the attention of wanderlust-stricken adventurers…traincations! Trains, once overlooked in favor of airplanes, are experiencing a renaissance, thanks to remarkable enhancements in the rail industry and a desire for more affordable and experiential journeys. This week on Rich & REGULAR, Kiersten and Julien delve into the reasons why train travel is making a remarkable comeback, how the United States fares in comparison to the rest of the world, and the pros and cons of opting for a train journey over flying. With summer travel in full swing, many adventurers are rediscovering the allure of road trips and, in the process, realizing they had forgotten about the wonders of train travel. Amidst the escalating costs of flights, it's no wonder that people are seeking alternatives that offer both savings and an opportunity to embrace the journey itself. Tune in to hear the Saunders break down why a traincation could be a fit for your next trip. You might just find yourself wondering, why not consider the train and rediscover the joy of the journey?        Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.  Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. See omnystudio.com/listener for privacy information.