The Face Yoga Expert Podcast

In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important things I have learnt in 2023. I tell you some personal stories, some self care tips and my hopes for 2024. Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

In this week's episode, I am chatting about facial acupressure. I share about how acupressure can be beneficial for your face and your wellness as well as the two key origins of this wonderful wellbeing tool that you have at your finger tips! You can enjoy a video with some key acupressure points here https://www.youtube.com/watch?v=znh6LQD_Uak

In this week's solo episode, I talk you through 9 different cultures around the world and what they can teach us about skincare. We explore some key natural ingredients from certain countries and how their traditional practices can inspire us to take a more natural holistic approach to our skin.

This week is a short solo episode and I am chatting about the fascinating connection between our digestive system and our skin. I talk about why a healthy gut can help you have healthy skin and the exact steps to achieving this. You can also read about this on my blog here.Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

In this week's solo episode, I am chatting about the supplements I take every day. I talk about how I take them, why I take them, and why they make a difference to my life. It is also important to mention these are really personal to me. Also, I am trained in nutrition plus most of them have been recommended to me by nutrition professionals. You must only take what is right for you as everybody is so different. But I wanted to share these so they inspire and inform you. Here is a simple list for reference for you: B Vitamin Complex: Solgar Vitamin C: Bio Health Probiotic: Optibac Zinc: Holland and Barrett Vitamin D: Better You Ashwagandha: https://rejuvenated.com/product/female-hormone-support-60-capsules/. Use code DC for 10% off at checkout. DIM: via Pippa Campbell Health Adrenal Rebuilder: Dr Wilson Evening primrose with starflower oil: Seven Seas Fish Oil: Seven Seas Magnesium: Nutri Advanced Collagen: https://rejuvenated.com/product/collagen-shots/ . Use code DC at checkout for 10% off. H30 Hydration: https://rejuvenated.com/product/h3o-hydration-30-servings/ .Use code DC for 10% off a checkout Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins

This week I am talking about skincare! I delve into the information and science behind 4 of my favourite skincare ingredients. All these ingredients are in the Fusion by Danielle Collins Pro Lift Moisturising Serum. I chat about: Rosehip oil Green tea extract Carrot oil Evening promise oil You can shop Fusion by Danielle Collins Pro Lift Moisturising Serum here. Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week is a solo episode and I am sharing the 4 Face Yoga personality types with you. There are 4 key types of Face Yogi's and all of which are equally wonderful! When you understand your type, you can better understand which type of Face Yoga you should be doing and which resources you should be using. To find out your type, take the quiz here https://faceyogaexpert.com/face-yoga-quiz FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week is a solo episode and we are talking about food! I share with you 10 of my favourite fruits and vegetables that I eat every week (sometimes every day) which are not only great for my body and mind but also nourish my skin too. I share exactly how they help the skin and what nutrients are in each of these foods. I also talk about how I incorporate them in to my day and meals. Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week is a solo episode and we are talking facial muscles. I chat with you about the key muscles in your face, neck, head, ears, and tongue in a simple, digestible way. We delve into the key muscles and why certain muscles need to be strengthened and others need to be relaxed for optimum results. I also share how both Face Yoga and other wellness hacks can help your muscles to look and feel healthy so you have the ultimate natural facelift! For the Face Yoga workshop bundle https://faceyogaexpert.com/face-yoga-workshop-bundle Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week is a solo episode where I talk about being high vibe! When we are resonating at our highest vibration we manifest more effectively and live the life of our dreams. I talk you through practical tips and advice to instantly feel more high vibe, give you easy journaling prompts and lead you through over 20 powerful affirmations. Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week's episode feels a bit of a scary one to release! It is a very honest, open, and vulnerable chat with hormone expert Pippa Campbell. We delve into my new experience of the perimenopause as well as looking at ways we can all balance our hormones naturally. We also discuss HRT, the Pill, and supplements as well as talking about a condition I have, PMDD which is like a more extreme version of PMS. So you are basically listening in on me having a full hormone consultation with one of the UK's leading hormone specialists! Pippa gave me some great advice both on and off camera so I hope you will also find this episode interesting and informative. You can connect with Pippa at https://www.pippacampbellhealth.com and on Instagram @pippacampbell_health Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week my guest is Cortney McDermott, a bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics. In this episode, we talk a lot about the importance of mindset in daily life. We delve into: Cortney's story from waitress to secretary to corporate life then launching her business Connecting to our body How to feel present and aware The loop of negativity Toxic positivity Feeling positivity and joy Wellness hacks and routines You can connect with Cortney: Website: CORTINC.COM Instagram @cortneymcdermott LinkedIn @cortneymcdermott For the workshop bundle mentioned in this episode head to https://faceyogaexpert.com/face-yoga-workshop-bundleTake the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week I am the guest! I was interviewed by Dr Jeanne Retief on her podcast 'My FIGGI Life' and we had a deep and inspiring chat about so many aspects of Face Yoga so I wanted to share it with you on here today. In this episode, I chat to Dr. Jeanne about: What Face Yoga is Different types of wrinkles Face exercises for the forehead Botox and Face Yoga Face Yoga for the eye area Exercises to lift the cheeks Face Yoga to tighten the neck Facial massage Acupressure My story You can connect with Dr Jeanne via https://www.figgilife.com Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week is a solo episode and a recording from a live Zoom workshop I did last week with an amazing group of 650 of you. In this episode, I share exactly how to use platforms such as Instagram, Facebook, and TikTok in a soulful, positive, and simple way to help you grow your brand, build your business, and have the money, wellness, and freedom you deserve. There is a limited-time bonus offer on my Soul Purpose Business Course Bundle which you can get here https://www.yoursoulpurposebusiness.com/course_bundle Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week is another 'Ask Me Anything' episode as the last one was so popular! In this solo chat, I answer 3 of your questions which you have been asking me a lot recently on Instagram and Facebook: Why shouldn't we create wrinkles whilst doing facial exercises? How did I overcome the illness of M.E? How long does the Face Yoga teacher training take? You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!Claim 60% OFF - Visit PURE PODCASTING

This week my guest is Brienne Derosier, a wellness designer, yoga enthusiast, and entrepreneur devoted to practicing and promoting self-care and sustainable living. She is the owner of two wellness businesses, Mache and Mache's Wellness Design Studio. In this episode, we chat about: How Brienne overcame her autoimmune illness How she set up her company Mache 3 ways we can make our Yoga routine less toxic How we can easily make our life less toxic and more sustainable Wellness routines and rituals You can connect with Brienne via https://heymache.com and on Instagram @hey.mache You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert Mentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself! Start your own podcast at a hugely discounted price!INVEST IN YOURSELF - GET 60% OFF NOW

In this solo episode, I am answering some of your questions. I get hundreds of questions every week on my social media and via my website so this week I am answering 3 of them (and will answer more in coming solo episodes!). I chat about: Whether you should massage up or down your neck If you can do Face Yoga with Botox The difference between the 2 main types of wrinkles You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Anna Rahe, a renowned fascia expert and the founder of GST Body, Anna has worked with numerous celebrities and been featured in various publications, from The Wall Street Journal to goop. In this episode we discuss: Anna's health journey What fascia is What facial fascia is How to have healthy skin How to use motion to stay healthy Key exercises for health Anna is giving you a 10% discount on any of her products when you join her email list https://www.annarahe.com/. Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week is a solo episode where I explore the fascinating world of Human Design. This is a subject I have been interested in for a while and after having a few experts on the podcast over the years, I wanted to do a back-to-basics and simple episode on this and delve deeper into the '"energy types" and '"profiles". You can also listen to Episode 21 to hear expert Jenna Zoe talk about Human Design and Episode 144 to hear Erin Claire Jones talk about it. You can also use code FACEYOGA for 10% off your Human Design Blueprint here https://humandesignblueprint.com/buy-a-blueprint-book/ Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week is a solo business episode and I delve into the 5 things I would do if I started a brand new business tomorrow. I draw on my 18 years of experience building an international business and brand and summarise the key areas I think any new entrepreneur should focus on. I share some easy tips and secrets that you can put into action today, whatever stage you are at on your business journey. For my Soul Purpose Business Course Bundle https://www.yoursoulpurposebusiness.com/course_bundle Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week it is a solo episode and I am sharing everything about Face Yoga teacher training. I chat to you why and how I started the certification course and how I got accreditation. I then talk about the training options and process. I also delve in to the 5 keys signs that you are ready to teach Face Yoga and why now is the perfect time. You can also find more information on Face Yoga at https://faceyogaexpert.com/face-yoga-teacher-training Take the Quiz: What type of Face Yoga are you?Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week it is a solo episode. I share a personal story of something I did last weekend and why it was scary for me but I felt the fear and did it anyway! I hope this motivates you to overcome a fear/block you may have and to know that you are capable of anything.

This week my guest is Jennifer Hanway, a nutritionist for women over 40 and a regenerative beauty nutrition expert. She shares with us the ways that we can look and feel healthy and glowing in a natural and holistic way through food and lifestyle hacks. We chat about: Jennifer's journey into nutrition Common health and skin issues that women over 40 face Foods we should be eating Foods we shouldn't be eating Hormones, skin and nutrition How to navigate the information about nutrition Stress, lifestyle and skin You can connect with Jennifer via Instagram @jenniferhanway and https://jenniferhanway.com Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Kim Tang, a Senior International Yoga Teacher and Coach, Keynote Speaker and frequent Podcast Guest, Intuitive Spiritual Counsellor Breath Work Facilitator, and Quantum Healing Hypnosis Technique Practitioner. In this podcast episode, Kim leads us through a spiritual guide to the face and skin. Kim shares:A simple holistic formula for understanding our facial musclesThroat chakra healingThird eye healingEye YogaSelf-perception and awareness toolsThoughts on our relationship to ourselves, our face, and others You can connect with Kim https://www.kimtangyoga.com and on Instagram @kimtangyoga Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Sian Hill, an internationally certified trainer of Neuro-Linguistic Programming (NLP), Time Line Therapy®, Hypnotherapy and a NLP Master Coach. In this episode we chat about how manifestation often doesn't work and how you need to do this one thing to really get results. We discuss: Sian's new book, 'Activate Your Ras' What your 'RAS' is and why it's so important in manifesting Why traditional manifesting often doesn't work A 3 step process to manifesting what you want The biggest blocks with manifesting and change What started Sian on her path to success Sian's wellness routines You can connect with Sian at https://www.iamsianhill.com/home and on Instagram @iamsianhill  Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Anita Bhagwandas, the multi-award-winning freelance journalist, broadcaster, brand consultant, and beauty columnist. She is also the author of 'Ugly: Giving Us Back Our Beauty Standards'. In this week's episode we delve into why and how we should be re-defining our beauty standards and we chat about: Anita's new book and why she wrote it What can be done to change beauty standards in the media and beyond The changing beauty standards over the years How we can feel more confident in our own skin Embracing our uniqueness Societal pressure on women  The positive changes that have been made in beauty standards  Anita's wellness routines You can connect with Anita on Instagram @itsmeanitab and https://www.anitabhagwandas.com Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week, Katie Brindle is back! Founder of the Hayo'u Method, healer to many celebrities, and expert in Traditional Chinese Medicine, Katie has a wealth of knowledge on how to heal yourself holistically. In this episode, we talk about the 5 elements of Traditional Chinese Medicine and how to understand which element you are and how this can transform your health, and beauty wellness. You can connect with Katie and get all her free resources here https://hayoumethod.com and follow Katie on Instagram @katie_brindle and @thehayoumethod Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

My guest this week is Dr. Jeanne Retief, founder of FIGGI Skincare. In this honest and informative episode, we delve into what ingredients and lifestyle hacks can help you nourish, soothe and hydrate your dry or sensitive skin. We chat about: Jeanne's pivotal moment at age 35  Changing careers Jeanne's panic disorder Magic ingredients in skincare Dry and sensitive skin Lifestyle and nutrition advice for sensitive skin Entrepreneurship Wellness routines Jeanne's top tip for inner peace You can connect with Jeanne via https://www.figgilife.com and on Instagram @jeanne_figgilife Get my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week I am joined by Kelly Ryan, a meditation teacher, breathwork facilitator and Reiki expert. She shows us exactly how we can all meditate even if we are a complete beginner, really stressed or just too busy. Her simple tips are easy and actionable and will help you feel calmer in just minutes. In this episode we chat about: Kelly's journey from burnout to wellness How she fits meditation in to her daily life What to do if you feel unmotivated or too stressed to meditate How 1 minute of meditation can instantly calm us down Why meditation as a parent is so important How to start meditating today Kelly's top tip for inner peace You can connect with Kelly via: Instagram: https://www.instagram.com/anchormeditation/ LinkedIn: https://www.linkedin.com/in/anchormeditation/ Facebook: https://www.facebook.com/anchormeditation/ Blog: https://www.anchormeditation.com/blog Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

In this short solo episode I share the answers to 5 of the most frequently asked questions about Face Yoga and give you some quick, succinct yet informative answers! I answer these questions: Does Face Yoga actually work? Does Face Yoga give you wrinkles? How old am I and have I had Botox? How often should I practice Face Yoga daily? Is it possible to slim the face and reduce a double chin? You can book my online Face Yoga Summer Retreat here https://faceyogaexpert.com/the-face-yoga-summer-retreat Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Petia Kolibova, an abundance and light activation coach who guides women to connect with their inner vision. In this episode, Petia gives advice to feel more joyous, abundant, and soulful in your business in life. We chat about: How Petia's healing journey began How to feel more abundance in your life and work How to be more yourself and use your intuition How Human Design can help you on your journey Manifesting your desires You can connect with Petia via  Instagram - https://www.instagram.com/petiakolibova/  Facebook Page - https://www.facebook.com/petia.kolibova/ Facebook Group - https://www.facebook.com/groups/unapologeticallyabundant/ Youtube - https://www.youtube.com/@AbundanceActivated Apple Podcast - https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675 Web: https://petiakolibova.com/ Activation Process - https://petiakolibova.com/abundance-activation-process/ Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins

Pen and paper at the ready! If you missed this live Zoom workshop I did, you can catch up here (or listen again as you will learn so much each time!). In this solo episode, I dive into: My background My money story The big pivot I made in my business The magic money secrets The SALE formula Our biggest fears What life should look like for a soulful entrepreneur  The Soul Purpose Business Course Bundle  There is a limited-time bonus on the Soul Purpose Business Course Bundle with a VIP group Zoom coaching call with me on 23rd May. You can sign up for the course and this bonus here https://www.yoursoulpurposebusiness.com/course_bundle Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

It's Coronation weekend here in the UK and to celebrate we are talking fashion! My friend, renowned celebrity stylist and Royal fashion expert, Miranda Holder is on the show and it's a fun one! We dive in to the fashion and style of the British royal family and you can discover which style tribe you are in. You will also gain helpful hints and tips to help elevate your clothes, your style and your wellness. You can connect with Miranda via Instagram @themirandaholder and via her website https://www.mirandaholder.london Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Rosie Millen, AKA Miss Nutritionist. This is the second time Rosie has come on the podcast and she is always full of helpful tips and advice on lifestyle, mental health, food and wellness. In this episode we discuss: Rosie's story of complete burnout The signs of overwhelm to look out for How to overcome burnout and overwhelm Caffeine, alcohol and sugar The importance of rests and sleep Warning signs of burnout Improving our mental health Fashion to feel good You can connect with Rosie on Instagram @missnutritionist and https://missnutritionist.com For the Sleep and Glow pillow use code faceyoga10 for your discount at  https://www.sleepandglow.com/#a_aid=5e6bd29b768fd Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week I am the interviewee. I was interviewed by Barira Anas on The Wellness Valley and I am sharing it here for you today. She asked me to chat about how I started Face Yoga and my business, the person who inspires me the most, and my ultimate three wellness tips. I know you are going to love this short and informative episode. You can sign up for my FREE webinar: 4 ways to make more money in your business with soulful, aligned, loving energy here https://www.yoursoulpurposebusiness.com/workshopGet my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

A very personal solo episode this week! This is a podcast episode that I have been meaning to do for a long time and my intuition told me today is the day! I talk about why I stopped drinking alcohol, and how it felt to stop, and then I deep dive into the pros and cons of being a non-drinker over the last 20 years.Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

We are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without using your hands whilst driving your car. This is a 15-minute routine that combines facial exercises, breathing techniques, posture work, and affirmations. Please remember that your concentration should always be on the road and that is your priority. These techniques have been designed to be done safely but if you need to pause or stop an exercise, please do that as driving safely is paramount. Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

In this week's solo episode, I am sharing 5 of my favourite products which help to naturally lift your face and neck and are really great for your overall wellbeing as well. They are products I have either been using for a few weeks or a few years but all of which I love and really want you to know about! Below are all the links to the products I have mentioned: CurrentBody Skin LED Light Therapy Mask: https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask and use code FACEYOGA at checkout for £35 off the LED mask Prime Prometics PrimeLash Mascara: http://www.primeprometics.com/faceyogaexpert and use code FACEYOGAEXPERT for 10% off Youtube video on mascara: https://www.youtube.com/watch?v=yYCNKT8H8pE Prime Prometics PrimeWand Pigment: https://www.primeprometics.com/products/primewand-pigment Prime Prometcis PrimeWand Pearl: https://www.primeprometics.com/products/primewand-pearl Sensica Sensilft: https://sensica.co.uk/product/sensilift/ and use code Danielle20 for 20% off Kelsey Midnight Reset: https://kelseyskin.com/products/midnight-reset Sleep and Glow Pillow Bra: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd and use code Faceyoga10% to get 10% off Fusion by Danielle Collins Pro Lift Moisturising Serum: https://faceyogaexpert.com/shop Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert

This week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has become certified in reiki, the akashic records, and recently started a course in astrology. She loves bringing her conscious tips and advocacy work to her social community of over 1 million. In this episode we chat about: Torrey's journey into wellness and spirituality How Torrey uses her wellness tools in her work as an actress Yoga and astrology in her life How to feel true wellness Tips to help us deal with difficult situations and people in our life Using spirituality to help us have empathy for others Meditation tips Feeling inner peace You can connect with Torrey via Instagram @torreydevitto Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week it is a solo episode where I delve i to my 5 tips to help you grow your business as well as feeling aligned with your true self as you do this. I also share with you a little story of my healing experience this week and connect this to how you can bring this awareness into your life too.Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Joanna Haines, a multi-passionate Psychologist, Soul Alignment Coach & Spiritual Mentor, Business Coach & Award Winning Entrepreneur. In this episode we delve into connecting with who we truly are and living our soul purpose. We discuss: Joanna's journey into coaching Human design and how it works Understanding ourselves at a soul level What akashic records are Trusting our intuition Fear vs intuition Connecting with our body Making space for listening to our inner voice How to cultivate inner peace  You can connect with Joanna via https://joannahaines.com and on Instagram @itsjoannahaines To get my Face Yoga Workshop Bundle head to  https://www.yoursoulpurposebusiness.com/course_bundle Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week is a solo episode and I am sharing with you my top 10 tips for feeling great as Spring approaches. You can implement these tips at any time of the year but they work really nicely to help you get ready for a new season in a fresh and energised way. To book the Face Yoga Spring Retreat please head to https://faceyogaexpert.com/the-face-yoga-spring-retreat Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week I am sharing a recording from my live zoom masterclass I did this week. In the webinar I shared my philosophy around business, my personal story, plus ways you can increase the freedom, wealth and health in your business with easy tips right away. I also share information about my new Soul Purpose Business Course Bundle https://www.yoursoulpurposebusiness.com/course_bundle Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is celebrity facialist Michaella Bolder. This is her second time on the podcast and this time, she is back to talk about each key area of our face and how we can use treatments (both at home and professionally) and beauty products to look and feel healthy and glowing. In this episode we talk about: Michaella's journey over the past 2 years since she last came on the show The forehead The eyes The cheeks The lips The jaw The neck The chest Body treatments and products Wellness routines and rituals You can connect with Michaella via Instagram @michaellabolder and website https://michaellabolder.com Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week my guest is Liz Ellery, a branding and website designer with over a decade of experience. As well as being a consultant for my upcoming new website, she works with many other soulful female entrepreneurs, helping them to up-level their brand and style. In this episode we talk about:Liz's journey into website designWhy brand is important in business How to choose colours for your brandFashion and style within your brandWhen and how to pivot/change your brand and styleHow you brand, website and socials can reflect your personalityTips to quickly up-level your personal and professional brand and fashionYou can connect with Liz via https://www.elizabethellery.com and on Instagram elizabeth_elleryYou can sign up for my FREE workshop here: https://www.yoursoulpurposebusiness.com/workshopGet my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle CollinsPinterest: faceyogaexpertTikTok: faceyogaexpert

This week I am sharing a guided meditation which you can do daily whilst you walk. It just takes 20 minutes and includes breathwork, mindfulness, crystal bowl healing, intention setting and positive affirmations. It is the perfect way to make a regular walk into a wellness walk! Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

Amber Hagberg is my guest this week and she is a life coach, Yoga teacher, and business mentor. We chat about the amazing fusion of wellness and business. In this episode we cover: Amber's story from Yoga teacher to business coach Yogic philosophy in business Being multi-passionate in life and career Being heart-led and having soul purpose Amber's tips to start a business Talking about money Pivoting, changing, and evolving Amber's wellness routines You can connect with Amber via https://www.amberhagberg.com and @amberhagberg Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

This week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is a fountain of knowledge on skin. In this episode we delve into: What lymphatic drainage is The function of the lymphatic system How Gua Sha aids lymphatic drainage Face Yoga and lymphatic drainage The correct technique of using Gua Sha Microcirculation and Gua Sha Mental health and wellness You can find out more about our teacher training courses here https://faceyogaexpert.com/teacher-training and follow Katie @katie_theskinwhisperer Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

My guest this week is Gillian McMichael who is an ICF Master Certified Transformational Coach, an Energy Management Practitioner and a Chopra Centre Certified Meditation Teacher. She shares inspirational ways with us to start 2023 with peace and abundance. In this episode we talk about: Gillian's personal story and transformation Setting intentions over goals The 4 ways to change your life in 4 months The healing process The difference between our soul and our ego Getting through difficult times Daily routines and habits to help with intentions Gillian's daily routine Gillian's top tip for inner peace You can connect with Gillian via https://www.gillianmcmichael.com and on Instagram @the.master.coach Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

My guest this week is Kassandra Reinhardt, founder of Yoga With Kassandra which has a community of over 2 million on YouTube. As well as being featured in top magazines and TV shows, Kassandra is an author and expert of wellness, meditation and integrating Yoga into your daily life. In this episode we chat about: How Yoga helped with Kassandra's own stress and anxiety How Yoga can help us physically and mentally The difference between Yin and Vinyasa Yoga How Yoga and wellness can be used in Spring, Summer, Autumn and Winter Affirmations for the seasons Kassandra's Wellness Routine Human design and the enneagram Other mentions in the podcast: Face Yoga Workshop Bundle: https://faceyogaexpert.com/face-yoga-workshop-bundleKassandras website: https://www.yogawithkassandra.com/Kassandra on Instagram: @yoga_with_kassandraKassandra book: Year of Yoga Enneagram books: The Wisdom of the Enneagram and Personality Types Using The Enneagram For Self Discovery Human design: You can use the discount code FACEYOGA to get a discount off your individual 55 page blueprint which will explain exactly how your human design can help you live and work as your highest and best self https://humandesignblueprint.com/buy-a-blueprint-book/Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert

Happy New Year! This is the first episode of 2023 and a celebration of the 3 year anniversary of The Face Expert Podcast. In this week's solo episode I am sharing with you some of my favourite facial skincare products which I have used in 2022 and I will continue to use in 2023. Below you can find the links to each product (please note none of these are sponsored but two are from my own brand): Dermalogica pre cleanse cleansing oil https://www.dermalogica.co.uk/collections/cleansers/products/precleanse-cleansing-oil Liz Earle Cleanse and Polish https://www.lizearle.com/skincare/our-range/cleanser/NN1001.html Lavera Cleansing Milk https://www.lavera.com/uk/products/face/facial-cleansing/cleansing-milk Fusion by Danielle Collins Pro Collagen Mask https://faceyogaexpert.com/shop Liz Earle Instant Boost Skin Tonic https://www.lizearle.com/skincare/our-range/toner/F33472.html Fusion by Danielle Collins Pro Lift Serum https://faceyogaexpert.com/shop Oskia Super C https://www.oskiaskincare.com/products/super-C/ Green People SPF 30 https://www.greenpeople.co.uk/products/scent-free-sun-cream-spf30-200ml Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert