The Mr. Consistent Shake Up Podcast

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Watermelon and Lychee Martini by Mr. Consistent What You Need: Mr. Consistent Margarita Mix Mr. Consistent Essentail Shaker Mr. Consistent Dried Limes Blender Vodka Ice Method: 1/ Create - Lychee Puree Blend Lychees and juice in a blender until smooth & combine. Double strain into a spare bottle 2/ Shake 75ml Mr. Consistent Waterboy Mix 45ml Vodka 45ml Lychee Puree 20ml San Pellegrino Bitter Add Ice and shake vigorously 3/ Serve Double strain into cocktail glass. Garnish with Mr. Consistent Dried Lime, enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Watermelon and Five Spice Margarita by Mr. Consistent What You Need: Mr. Consistent Waterboy Mix Mr. Consistent Dried Oranges Mr. Consistent Essential Shaker Kit Gin Chinese Five Spice White Sugar Ice Method: 1: Create - Five Spice Syrup Pour sugar and spices into a mansion jar & stir. Add in hot water and stir until dissolved. Pour into a spare jar. 1 tsp Chinese Five Spice 1 cup Boiling Water 1 cup White Sugar Stir through and strain through into another jar 2: Shake 75ml Mr. Consistent Waterboy 15ml Chinese Five Spice Syrup 45ml Gin 3: Serve Double strain into your cocktail glass Garnish with Mr. Consistent Dried Oranges, Enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Pineapple and Chilli Sours by Mr. Consistent What You Need: Mr. Consistent Sours Mix Mr. Consistent Dried Chilli Mr. Consistent Essential Shaker Kit Pineapple Reaper Sauce Vodka Ice Method: 1: Create 75ml Mr. Consistent Sours Mix Add 1 tsp Pineapple Reaper sauce Add 45ml vodka 2: Shake Add ice and shake vigorously 3: Serve Double Strain into a cocktail glass Garnish with Mr. Consistent Dried Chilli, enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Peach, Pineapple and Chilli Waterboy by Mr. Consistent What You Need: Mr. Consistent Waterboy Mix Mr. Consistent Dried Chillis Mr. Consistent Essentials Shaker Kit Tequila White Sugar Boiling Water Peach & Pineapple Tea Bag Fiji Chilli Bongo Chilli Sauce Ice Method: 1: Create - Peach & Pineapple Chilli Syrup: Add 1 cup of White Sugar to boiling water Add 1 Peach and Pineapple Tea bag to the boiling water Stir through until the Sugar is dissolved. Add 2tbsp of the Fiji Bongo Chilli to the mixture and stir through Strain mixture into a new bottle for the syrup to decant 2: Shake Add 75ml of Mr. Consistent Waterboy Add 45ml of Tequila Add 20ml Peach & Pineapple Chilli Syrup Add Ice and shake vigorously 3: Serve Double strain into cocktail glass. Garnish with Mr. Consistent Dried Chillis, enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Passionfruit Rum Sour by Mr. Consistent What You Need: Mr. Consistent Sours Mixer Mr. Consistent Dried Oranges Mr. Consistent Essentials Shaker Kit Spiced Rum Marmalade Passionfruit Pulp San Pellegrino Red Bitters Ice Method: 1: Create Add 75ml Mr Consistent Sours Add 45ml Bacardi Add 1 tbp Spice Rum Marmalade Add 15ml San Pellegrino Red Bitters Add 15ml Passionfruit Pulp 2: Shake Add Ice Shake Vigorously 3: Serve Double strain into cocktail glass Garnish with Mr. Consistent Dried Oranges SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Elderberry and Vanilla Gimlet by Mr. Consistent What You Need: Mr. Consistent Margarita Mixer Mr. Consistent Dried Limes Mr. Consistent Essentials Shaker Kit Elderberry Syrup Cup White Sugar Cup Boiling Water Vanilla Paste Gin Method: 1: Create Vanilla Elderberry Syrup: Add sugar, boiling water and into a jug and stir until fully combined Add ½ tsp vanilla paste & 200ml Sweet Elderberry Syrup and stir Double strain into new jar 2: Shake 75ml Mr. Consistent Margarita Mixer 35ml Vanilla & Elderberry Syrup 45ml Gin 3: Serve Add ice and shake vigorously Double strain into cocktail glass Garnish with Mr. Consistent Dried Lime SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Blood Orange Marmalade and Earl Grey Sours by Mr. Consistent What You Need: Mr. Consistent Sours Mix Mr. Consistent Dried Oranges Mr. Consistent Essentials Shaker Beerenburg Blood Orange Marmalade Earl Grey Tea Bags Gin White Sugar Boiling Water Ice Method: 1: Create: Earl Grey Syrup Empty 3 x tea bags into a mason jar. Pour in 1x cup Boiling Water & 1x cup White Sugar, stir through. Strain into a spare jug 2: Shake 75ml Mr Consistent Sours Mix 1x Tbs Beerenburg Blood Orange Marmalade 20ml Earl Grey Syrup 45ml Gin Add Ice and shake vigorously 3: Serve Double strain into cocktail glass Garnish with Mr. Consistent Dried Oranges SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Chilli and Pineapple Cosmo by: Mr. Consistent What you Need: Mr. Consistent Cosmo Mix Chilli Powder - 1 teaspoon Pineapple Ring - 1/2 ring Gin - 500ml White Sugar - 1/2 cup Bartender Essentials Kit Fine Strainer Measuring Jug Boiling Water - 1/2 cup Mason Jar Ice Method: 1:Chilli Syrup Add 1 tablespoon of chilli powder & 1/2 cup white sugar into a mason jar. Shake to combine. Pour in a 1/2 cup of boiling water and stir until sugar is dissolved 2: Create Add 1/2 a pineapple ring into shaker. Add 15ml chilli syrup and muddle together until combined. Add 75ml Mr. Consistent Cosmo Mix into shaker. Add 45ml gin 3: Serve Add ice and shake vigourously. Double strain into cocktail glass. Grate Mr. Consistent dried chilli with microplane to garnish SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Spicy Peach & Pineapple Martini by Mr. Consistent What You Need: Mr. Consistent Cosmo Mix Mr. Consistent Dried Limes Sambal Chilli Jar Peach & Pineapple tea bags 500ml Tequila Ice Mason Jar Boston Shaker Jigger Method: Create: Peach & Pineapple Tequila Place 4 Tea bags (cold bags, don't empty contents) into a mason jar. Add 500ml Tequila & Set aside for 5 minutes. Shake: Add 75ml of Mr. Consistent Cosmo Mix Add 45ml Peach & Pineapple Tequila Add ½ Tsp Chilli Add Ice and Shake vigorously Serve: Double strain into your cocktail glass of choice Garnish with Mr. Consistent Dried Lime, Enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times Mr. C Instagram: https://www.instagram.com/mr.consiste... Mr. C Facebook: https://www.facebook.com/mrconsistent... Mr. C TikTok: https://www.tiktok.com/@mr.consistent... Join The Shake Up Cocktail Gang Facebook Community: https://www.facebook.com/groups/96582... Get in touch with the Mr. Consistent team: thereal@mrconsistent.com.au

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Lavender Vodka and Pear Martini by: Mr. Consistent What You Need: Mr. Consistent Margarita Mix Bartender Essentials Kit 500ml Vodka 500ml Gin Kaffir Lime Leaves Cloudy Pear Juice (No Sugar) Lavender Tea Sugar White Pepper Fine Strainer Measuring Jug Ice Method: 1: Lavender Vodka Recipe Spoon 5 tsp of Lavender Tea into a mason jar Add 500ml of vodka & shake to combine Leave aside for 30 minutes Add sugar after sitting for 30 minutes Strain back into the original vodka bottle 2: Create Pour 75ml of Margarita Mixers into glass Add 15ml infused vodka Add 30ml gin Add 20ml pear juice Add Pinch of lime leaves Add Pinch of white pepper Add ice and shake vigorously 3: Serve Double strain into cocktail glass Garnish with Lavender Tea SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Sticky Date Espresso Martini by Mr. Consistent What you need: Mr. Consistent Espresso Martini Mix Medjool Dates 180g Pecans 1¼ Maple Syrup 500ml Vodka ½ Cup Sugar Ice Method: 1.Pecan Vodka Recipe: Roast Pecans for 7 Minutes in the oven at 180 degree C or until golden brown Pour Pecans into a mason jar, slowly add some of the vodka and muddle Pit & add dates to the jar Continue to muddle Once combined and paste like add the rest of the vodka Strain out into a jug, ensure liquid is pushed through with a spoon into the jug Add maple syrup & sugar into vodka infusion & stir until sugar has dissolved Pour Pecan infused vodka back into your original bottle 2. Create: Pour 75ml Espresso Martini Mixer into a boston glass Add 45ml Pecan infused vodka Add ice & shake 3.Serve Double strain into your cocktail glass Garnish with Mr. Consistent Coffee Beans SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Ginger & Apricot Martini by: Mr. Consistent by: Mr. Consistent What You Need: Mr. Consistent Margarita Mix Bartender Essentials Kit Crystallised Ginger -1 cup Apricot Nectar - 15ml Red Wine Vinegar - 15ml Nutmeg Vodka - 500ml Gin - 15ml Fine Strainer Measuring Jug Ice Method: 1:Ginger Liqueur Add 1 cup of crystallised ginger into a mason jar Pour in enough vodka to cover the ginger and muddle until combined Pour the remaining vodka into the jar and shake for 1 minute to combine Strain ginger liqueur into original vodka bottle & discard remaining ginger 2: Create Add 60ml Mr. Consistent Margarita Mix into shaker Add 30ml ginger liqueur Add 15ml gin Add 15ml red wine vinegar Add 15ml apricot nectar 3: Serve Add ice and shake vigorously Double strain into cocktail glass Grate nutmeg with microplane to garnish SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Sour Berry Margarita by: Mr. Consistent What You Need: Mr. Consistent Margarita Mix Mr. Consistent Sours Mix Berry Compote - 300g Gin - 30ml Vodka - 300ml Sparkling Rose *Optional White Sugar - 1/4 Cup Muddler Cocktail Shaker Cocktail Strainer Fine Strainer Jigger Ice Method: 1: Prepare Make the Berry Liqueur: Combine 300g of Mixed Berry Compote and 300ml Vodka in a mason jar. Shake thoroughly to combine. Add ¼ cup White Sugar and stir until sugar has dissolved Strain and discard solids 2: Create 15ml Berry Liqueur 30ml Gin 60ml Mr. Consistent Margarita Mix 15ml Mr. Consistent Sour Mix 3: Serve Add ice and shake vigourously. Double strain into cocktail glass. Garnish with Mr. Consistent florals. (Optional) After shaking, add sparkling rose SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Cinnamon and Ginger Spiced Pineapple Rum by: Mr. Consistent What You Need: Mr. Consistent Sours Mix Mr. Consistent Dried Lime White Rum Canned Pineapple Rings Powdered Ginger Powdered Cinnamon Ice 1: Spiced Pineapple Strain juice from pineapple slices and arrange on a tray. Generously cover slices with cinnamon and ginger on both sides. Grill spiced slices for a few minutes on each side. 2: Spiced Pineapple Rum Remove pineapple from tray and add to a mason jar along with 500ml rum. Close & shake jar vigorously to combine ingredients. Strain spiced pineapple rum into measuring jug. Add 1/4 cup white sugar and stir to dissolve. TIP: Return the rum to the jar with the pineapple to intensify 3: Serve Pour 75ml of Mr. Consistent Sours Mix into cocktail shaker. Add 45ml Spiced Pineapple Rum. Add ice and shake vigourously. Double strain into cocktail glass and garnish with dried lime. SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast - Host Sarah takes Podcast Producer Kersten through a few rounds of The Shake Up Card Games by Mr. Consistent. This isn't your typical card game, It's the Never Have I Ever and Would You Rather edition. The girls get honest, wild and have a laugh while getting know those little details that they like to keep hidden! Don't be fooled, these two know each other very well and can be compared to a big sister / little sister dynamic! DISCOUNT CODE: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au CREDITS: Host: Sarah O'Sullivan Guest: Kersten Marchant Producer: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Coconut Chilli Watermelon Strawberry Margi by: Mr. Consistent INGREDIENTS: 1x Mr. Consistent Waterboy Mix 1x Los Sundays Coconut Tequila 1x Fresh or Dried Chillies 1x Mr. Consistent Dried Chillis Chilli Salt Ice ACCESSORIES: Cocktail Shaker Cocktail Strainer Fine Strainer Jigger METHOD: 1: Create Rim your Tumbler Glass with the fresh lime and roll through the Mr. Consistent Chilli Salt TIP: Chill your glass before preparation for added freshness 2: Shake Add 75ml of Mr. Consistent Waterboy mix Add 45ml of Los Sundays Coconut Tequila Add 15ml of Fancy Hanks hot sauce Add Ice and shake vigorously 3: Serve Double strain into your tumbler glass over fresh ice Garnish with a Mr. Consistent Dried Chilli, Enjoy!

This week on The Shake Up Podcast Chantelle Otten joins us to speak about all things sex, relationships and mental health. Chantelle Otten is an award winning author of 'The Best Sex You Never Had' and a successful Psycho-Sexologist based out of Melbourne, Australia. Chantelle brings ease and comfort to her clients through her comfortability talking about sex, pleasure and relationships does not have to be shameful or taboo. EPISODE BREAKDOWN: Welcome Chantelle Otten Chantelle's life background Studying psychology and sexology Normalising conversations surrounding sex The link between healthy brain function and sexual wellbeing Breaking the barriers surrounding sexual conversations in a healthy manor DISCOUNT CODE: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au CREDITS: Host: Sarah O'Sullivan Guest: Chantelle Otten Producer: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Cardamom & Marmalade Martini by: Mr. Consistent What You Need: Mr. Consistent Cosmo Mix Marmalade - 1 tablespoon Cardamom - 10g Gin 500ml Method: 1: Cardamom-Infused Gin Add 10g of cardamom into a mason jar Pour 500ml of gin Stir together and set aside for an hour Strain cardamom-infused gin into original gin bottle & discard remaining cardamom 2: Create Add 75ml Mr. Consistent Cosmo Mix into shaker Add 45ml cardamom-infused gin Add 1 tablespoon marmalade 3: Serve Add ice and shake vigourously Double strain into cocktail glass Garnish with Mr. Consistent dried oranges

Matt Srama is an Australian former professional rugby league footballer who played for the Gold Coast Titans in the National Rugby League up until the age of 26. Unfortunately the talented football star was forced to hang up his boots at a young age due to a knee injury. Although many professional athletes make their money throughout their quick careers, Matt prides himself on the fact that his injury pushed him into a different direction and one that would change his life! After the quick football retirement, Matt took to the world of real estate and property investing. Throughout Matt's initial endeavour throughout real estate and property investing, he found many frustrations within the industry and little to no professional guidance whatsoever. This is where Matt then decided that he was going to bridge the gap for young buyers and investors in the industry of the unknown and where Srama Group was born! With this also came the decision to create a podcast hosted by Matt called the Property Prequel. The Property Prequel invites like minded individuals from the real estate and property industry to share their experiences and knowledge around the subject and expand the understanding for those looking to buy, sell, market their properties and much more! EPISODE BREAKDOWN: Welcome Matt Srama Matt's Childhood Playing footy since the age of 5 Being drafted to the Gold Coast Titans Career ending injury in the NRL Finding a new career path Realising the gap in the Gold Coast Market for Buyers Agents Tips and tricks for first home buyers Becoming Gold Coasts number one Buyers Agent DISCOUNT CODE: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au CREDITS: Host: Jarrad Bell Guest: Matt Srama Producer: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Red Wine Sangria Spritz by: Mr. Consistent What you need: Mr. Consistent Sangria Spritz Choice of Red Wine Mr. Consistent Dried Oranges Mr. Consistent Cinnamon Quills Ice 1. Create: Add ice into your chosen cocktail glass Add a full can of Mr. Consistent Sangria Spritz Add 75ml of chosen red wine HOT TIP: You can use rose instead of red wine for a more fruity and light flavour 2. Serve: Mix through thoroughly Add a Mr. Consistent Dried Orange Add a Mr. Consistent Cinnamon Quill SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Blood Orange Gin Sour by: Mr. Consistent What you need: Mr. Consistent Sours Mixer Blood Orange Tea Bags San Pellegrino Red Bitters White Sugar Gin Method: 1. Blood Orange Gin: Place 4 x Blood Orange Tea Bags 500ml gin into a mason jar Shake and set aside 2. Create: 75ml Mr. Consistent Sours Mixer 15ml San Pellegrino red bitters - Global 45m Blood Orange Gin ½ - 1 tsp of white sugar *depending on your sweetness preference* 3. Serve: Add ice & shake Double strain into your cocktail glass Garnish with Mr. Consistent Dried Orange SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have the most fabulous, down to earth, Aussie gal who has lived 1000 lives at the ripe age of 24; Miss Alli Simpson! Alli comes from a well-known Gold Coast family who have a plethora of talent and tricks up their sleeves. From a young age Alli and her family moved overseas to Los Angeles, California in the pursuit of launching her brother Cody Simpsons music career. Alli had very rapidly found her feet within the entertainment industry and burst onto the scene as a young singer, actress and radio host which boosted Alli's career to heights she had never even dreamed of! At times, the glitz and glam of the LA scene can be overwhelming but Alli has persevered and created a life long career the experience and trust me when I say, it is a WILD ride! In this episode if The Shake Up Podcast you will have front row tickets to growing up as Alli Simpson, her near miss of a traumatic accident, experience within the industry and all the inspiration to boot! EPISODE BREAKDOWN: Welcome Alli Simpson Growing up in LA The breakthrough into the entertainment industry Experience as a young entertainer Dating advice The Shake Up Card Game Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au CREDITS: Host: Sarah O'Sullivan Guest: Alli Simpson Producer: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. In celebration of the 20th anniversary of the nostalgic porn star martini, I would like to introduce to you The Pash Inn! A Passionfruit & Vanilla Martini that will make you feel like a born star! Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Passionfruit and Vanilla Martini by: Mr. Consistent What You Need: Mr. Consistent Pash Inn Mix Mr. Consistent Passionfruit Sugar Prosecco 500ml Vodka Ice Method: POUR / 1 Pour 75ml of Mr. Consistent Pash Inn mix into the shaker Add 45ml of Vodka into the shaker SHAKE / 2 Add ice Shake vigorously SERVE / 3 Strain into your favourite martini glass and serve (optional) Serve with a shot of Prosecco on the side to sip as you drink or pour in! Enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au Pineapple and Mandarin Pina Colada by: Mr. Consistent What You Need: Mr. Consistent Stitch Up Mix 3 Sachets of Coconut Milk Powder 500ml Bacardi Blender Ice Method: 1: Coconut Bacardi Add 3 x sachets of Coconut Milk Powder and 500ml Bacardi into a blender Blend until ingredients are combined 2: Create Pour 75ml of Stitch Up Mixer into a boston glass Add 45ml of the Coconut infused Bacardi rum Double strain into your cocktail glass that is full of ice 3: Serve Add ice and shake Double strain into your cocktail glass over ice Enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have Ange Simson! Ange is the founder of 3 incredible projects being The Gratitude Project, Gratitude Gang and the Health Hub. Ange's main objective is to help facilitate health, happiness and balance through the practice of manifestation, knowledge and deeper connectivity. You could say Ange is well versed in this realm of knowledge considering she had to undergo her own journey when she realised she needed to re-shift and refocus her energy into her health. Through her own personal journey that she had undergone, Ange had realised this was an incredible passion of hers that she wanted to share with the world. She had enrolled herself in the largest nutrition and health coaching coarse in the world at integrative nutrition and thus the journey to the gratitude project had officially begun. If you're looking to improve your wellbeing from health, mentality, finance and becoming the best version of yourself, than this is the episode for you! EPISODE BREAKDOWN: Welcome Ange Simson What brought Ange to her path of health and wellness How The Gratitude Project Began The power of gratitude and manifestation How to have a strong female presence Creating a sisterhood and strong female bonds Working towards wealth and happiness Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au CREDITS: Host: Sarah O'Sullivan Guest: Ange Simson Producer: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. The Hot Date by: Mr. Consistent INGREDIENTS: Mr. Consistent Cosmo Mix 5 x Dates 6-8 x Cinnamon Sticks ​ 500mls Bourbon 3 x Dried Chillies Tsp Apricot jam Cocktail Shaker Cocktail Strainer Jigger HOT TIP: To elevate your at home bar experience, try My Bartender Essentials Kit for all your bar accessory needs! METHOD: Chilli Bourbon: Crush 3 x Dried Chillies into a mason jar Add Cinnamon sticks Pit 5 dates & add to mason jar Add 500ml of Bourbon and stir Set aside for 30minutes CREATE: Pour 75ml of Cosmo Mixer into a boston glass Add 45ml of Chilli Infused Bourbon Add 1 Tsp Apricot jam SERVE: Add ice & shake vigorously Double strain into your cocktail glass that is full of ice Garnish with Mr. Consistent Dried Chilli SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Mitch Third joins us to discuss everything from mindset hacks, manifestation and the scale up of multiple businesses all while in the public eye. Mitch Third is a retired Rugby player who had high hopes in going to the big leagues but ended up turning down a pro rugby contract to go on holiday yet that decision had changed his life for the better! His holiday abroad is what inspired him to create his brand called 3RDPHIX where he was persistent in playing his part in minimising single use plastics. From there the game quickly changed to creating multiple businesses and a community that share the same values on manifestation, chasing your dreams and being the best version of yourself. Mitch has shared a few of his bumps in the road and his positivity in always overcoming hardship. Mindset hacks, routine and manifestation and played a key role in his success as he speaks openly about his hardships and public breakup in the hopes of inspiring those in similar situations. Mitch is leading the way for many young entrepreneurs and with the work he has done on himself and his frame of mind, it will be an incredible journey to keep watch on! EPISODE BREAKDOWN: Welcome Mitch Third Why did Mitch turn down a rugby league contract? How 3RDPHIX began Imperativeness to daily and nightly routine Manifestation journey Public breakups Creating healthy mindsets and habits Discount code: As a thank you to our listeners, Mr. Consistent is offering a discount code for all of your cocktail needs! Use code SHAKEUP10 at checkout when shopping all your favourite Mr. Consistent products! www.mrconsistent.com.au CREDITS: Host: Sarah O'Sullivan Guest: Mitch Third Producers: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer, made from real fruit - each mixer is perfectly balanced, ready for you to add your favourite booze, shake and serve anywhere, anytime. Mr. Consistent is here to create an aspirationally attainable cocktail lifestyle, and consistently facilitate the world to shake up good vibes and good times. Mr. Consistent Cosmo Mock-tail with Lyre's London Pink Spirit INGREDIENTS: 1x Mr. Consistent Cosmo Mix 1x Lyre's London Pink Spirit 1x Mr. Consistent Dried Oranges Ice ACCESSORIES: Cocktail Shaker Cocktail Strainer Jigger HOT TIP: To elevate your at home bar experience, try My Bartender Essentials Kit for all your bar accessory needs! METHOD: 1: Create Add 75ml of Mr. Consistent Cosmo Add 45ml of Lyre's London Pink Spirit 2: Shake Add Ice and shake vigorously 3: Serve Strain into your cocktail coupe Garnish with Mr. Consistent Dried Orange, Enjoy! SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast our guest is young and full of fire but also has a certain zest for life when it comes to who he is as a person, and the types of people he attracts into his life. Welcome the genderless clothing guru and tiktoker; Bill Barker! Bill delves into his childhood and how his interest in genderless clothing came to be as well as his hot tips on tiktok stardom and trends! Bill mentions topics covering dating without judgement, his journey through the sexuality spectrum, online trolling and of course all things fashion! This episode is full of belly laughs, great advice, new age banter and tips on how to be your truest and happiest self! EPISODE BREAKDOWN: Welcome Billy Barker How did Bill become a part of the modelling world? Tiktok do's and dont's Dealing with online hate and trolls Bill's take on the sexuality spectrum and dating Genderless clothing and what it means for the future CREDITS: Host: Sarah O'Sullivan Guest: Bill Barker Producers: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Emma Chen from Emma Chen Artistry. Emma Chen truly is the epitome of 'say yes and figure it out later' as she followed her intuition that led her passion into her full time career. Emma's love for hair and makeup sprouted from a young age where she worked as a hair stylist for 8 years before deciding this path was not for her. After putting herself through a few makeup courses with the notion of doing something creative. Emma had this realisation that this industry was where she wanted to be and began booking test shoots, weddings and expo's to help get her foot in the door. Emma took the leap of faith many creatives strive to do and found her niche through her talent and thus, Emma Chen Artistry was born. Emma Chen is the perfect example of passion turned success story and with such an incredible talent, it will be even more exciting to see where else Emma's brand takes her! EPISODE BREAKDOWN: Welcome Emma Chen Before Emma Chen Artistry there was? Breaking into the world of hair and makeup Movements and hardships that come with the job The ongoing success of Emma Chen Artistry Future brand goals for Emma Chen Would You Rather Card Game CREDITS: Host: Sarah O'Sullivan Guest: Emma Chen Producers: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

As you may have heard, Mr. Consistent tried to market a new product as air (yes air) this passed April Fools. For those who bought into the 'joke' were rewarded with their very own Mr. Consistent NFT and landed a spot in the exclusive Mr. Consistent Cocktail Culture Club; But not without the help of a special someone. This week on The Shake Up Podcast we have Brok Neilson from the Together Agency. Brok created the agency and has been in the music and entertainment industry for over 30 years, and his talent is a massive testament to exactly that. Not only is Brok an absolute weapon in the world of Music and production, but his recent interest is what gave Mr. Consistent the guidance needed into launching their very own drop of 30 unique NFT's aka NFC's! Brok was the brains behind the operation and guided the team through his endless knowledge when it comes to cryptocurrency. Looking to get into the world of crypto currency and NFT's? As Brok mentions, there is no expert on the new age world if digital currency, but if we could recommend one person to help you get started; let Brok Neilson be your crypto guide! EPISODE BREAKDOWN: Welcome, Brok Neilson April fools x Mr. Consistent Mr. Consistent Exclusive Cocktail Culture Club What is an NFT? What is a Blockchain? Everything you need to know about the Crypto world The Future of Cryptocurrency and NFT's CREDITS: Host: Jarrad Bell Guest: Brok Neilson Producers: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This weeks episode of The Shake Up Podcast features raw conversations being somewhat wise and downright hilarious! Anyone ever heard of 'The David'? David Subritzky was a contestant on the latest season of 'I'm a Celebrity, get Me out of here' where he played the role of a fake celeb under the alias of The David. He chats about his experience through channeling his inner diva as well as giving you all the life advice necessary to be that bad b*tch you have always dreamed of being! Buckle up for this episode covers everything from confidence, dating, and Davids personal experiences overseas. David provides the uncut chats you have with your nearest and dearest while supplying the intense belly laughs all the way through! EPISODE BREAKDOWN: I'm a Celebrity, get Me out of here 'The David' Reality Television Finding yourself in Europe Wildest experiences at Mardi Gras Life and dating advice Never have I ever card game CREDITS: Host: Sarah O'Sullivan Guest: David Subritzky Producers: Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This weeks episode of The Shake Up Podcast features Ellen Weigall. Ellen had founded Baby Pink Gin with little to no experience in the spirits industry out of her growing frustration through the market of gins only adhering to the male audience. Before Baby Pink Gin there were limited gin spirit on shelves that was premium quality, tasted great and with feminine marketing. Ellen decided it was time to break the bias and saw success within her brand that she never saw imaginable! Not to mention, Baby Pink Gin is the only spirits brand in Australia ran entirely by women! EPISODE BREAKDOWN: The inspiration behind Baby Pink Gin The process of creating a premium Gin Breaking the bias Creating the first female ran spirits company Whats next for Baby Pink Gin CREDITS: Host: Sarah O'Sullivan Guest: Ellen Weigall Baby Pink Gin Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Georgie Stevenson! Georgie classifies herself as a modern woman following her heart and her passion for positively changing the lives of her following. Presently Georgie would be recognised as an Australian social media powerhouse who has turned her love for ‘re-shaping stereotypes' into a booming business known as Naked Harvest and her own podcast called Rise & Conquer! Some may not be aware but none of this was a part of Georgies initial plan. Georgie had set out with the intention to become a successful lawyer where she finished her law degree and landed herself in one of the most highly regarded law firms. Within the first year she had realised that she was not pursuing the role as a lawyer because she loved it, but because it was what she thought she had to do. Georgie took the leap of faith in following her passions and what makes her truly happiest and the success of which has had her yet to look back since! Georgie has since claimed her success within her family owned clean supplements brand, empowering podcast and now her entrance into motherhood! Georgie has a lot to offer in the way of finding your balance, success and happiness and this episode will leave you feeling refreshed and ready to take on the world Georgie Stevenson style! EPISODE BREAKDOWN: Practicing law and taking the leap of faith Curating Naked Harvest The intent behind Rise and Conquer Becoming a new mother Hardships as an entrepreneur and life balance Whats next for Georgie Stevenson Would You Rather Card Game CREDITS: Host: Sarah O'Sullivan Guest: Georgie Stevenson Naked Harvest Rise and Conquer Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have a face who can be recognised for her many features on reality TV; Davina Rankin! Davina is a new mother who has found her niche in creating holistic children's books 'Mindful Moo' where she delivers special words for little people. With her previous appearance on MAFS leaving her feeling a bit uneasy to return to reality TV, Davina had decided to take the leap of faith and accept the offer to join Australia's 'Im a Celebrity, Get Me out of Here'! This episode of The Shake Up Podcast, Davina shares her journey through the show as well as the shock of a life time in realising how real the jungle truly is. Although the challenges the celebrities are faced with are enough to make your skin crawl, Davina explains that it was one of the most amazing experiences of her life! EPISODE BREAKDOWN: Davina Rankin's history through reality TV Finding her place as a mother Creating Mindful Moo The big day (cue wedding bells) The reality of the jungle on I'm a Celebrity Life changing moments on reality TV CREDITS: Host: Jarrad Bell Guest: Davina Rankin Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Thessy Batsinilas and Yiota Kouzoukas join host Jarrad Bell to chat all things business related through their venture in starting Sabo Skirt. These two besties started out in pursuit of a fashion blog that quickly turned into the fashion empire they now run today. From designing all of their pieces in house to having A-list celebrities rocking their garments, these two have made waves and lead the way in sustainability across the industry! Sustainability, affordability and their passion for fashion has taken these sister-in-law besties to some amazing places; are you as excited to see what the future holds for Sabo Skirt as we are? EPISODE BREAKDOWN: How Thessy and Yiota Met Passion for fashion turns fashion blog Launching and planning Sabo Skirt The scale up Work and home life balance The road to sustainability Sabo Skirt growth and what the future holds CREDITS: Host: Jarrad Bell Guest: Thessy Batsinilas Yiota Kouzoukas Sabo Skirt Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Bianca Elouise joins on the mic to give some insight into the humble beginnings of Myra Swim. Bianca started her swimwear empire through witnessing a gap in the market for simplistic silhouette's that naturally complimented the female figure. Myra swim quickly took off through Bianca's incredible approach to releasing a product that accentuates those areas most women try to hide and targeting the likes of A-list celebrities around the globe. This tactic quickly landed her a spot in Miami Swim Week, featured in many publications and a nomination for the Forbes 30 under 30 list. Make no mistake, Bianca has worked hard for her success and this episode of The Shake Up Podcast will give you the inside scoop on how she achieved her goals as a business women and more! EPISODE BREAKDOWN: Creating Myra Swim from her childhood home The gap in the market for simplistic swimwear Catching the attention of A-list celebrities Using PR and publications as a marketing technique The ultimate business scale up Miami Swim Week Forbes 30 under 30 nomination Whats next for Myra Swim CREDITS: Host: Jarrad Bell Guest: Bianca Elouise Anstiss Myra Swim Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we did something slightly different. 2021 was our official launch of The Shake Up Podcast and what better way to celebrate that than by bringing back our favourite moments from our favourite episodes! This episode is full of belly laughs, business chats and all things Mr. Consistent represents! Join us as we count down the top 10 moments of The Shake Up Podcast through 2021. EPISODE BREAKDOWN: #1. Ellie Watson and creating El Peachy #2. Cat Henesey-Smith and her experience on The Bachelor #3. Jessica Stewart on creating the LGBTQ+ History months Label for Love #4. Ryan Fawzi on the business development of Ampersand Projects #5. Domonic Bedggood chats his experience as on Olympic Diver #6. ShuShu Funtanna on all things drag #7. Kayln Ponga, Mat Croker and Connor Watson on 257 Collective #8. Emma Sweeny and Matt Jamieson on how to be a power couple #9. Bianca Boulden on music festivals and running For The Love #10. Lexy Thornberry and Lexy Mellington spilling the tea from Love Island CREDITS: Host: Jarrad Bell Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast the 3 co-founders of Mr. Consistent discuss their wild ride throughout the year of 2021. Jarrad Bell, Jeremy Davidson and Michael Sebire as you know are the 3 masterminds behind the premium hand crafted cocktail mix that has taken Australia by storm. The trio take a walk down memory lane to discuss all their trivial moments, lessons learned, victories and proud moments that shared during the year including winning the 2021 Young Entrepreneurs Start-up of the year Award. EPISODE BREAKDOWN: Lessons learned through 2021 Favourite moments of 2021 2021 business growth Winning the 2021 Young Entrepreneurs Start-up of the year Award What 2022 has in store The Shake Up - 'Would You Rather' card game CREDITS: Host: Jarrad Bell Guest: Jeremy Davidson Mikey Sebire Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have two of the Love Island Australia season 3 contestants; Lexy Thornberry and Tayla Mellington. You heard it here first! For the first time since the show has aired, the girls join together and bring the gossip. Filling us in on what really goes on behind the scenes of the notorious love drama TV series Love Island. Not only do they give a glimpse into their own personal experience on the show, but also the finally speak out about questions surrounding what had unfolded between another islander. Lexy and Tayla speak about some things that have yet to be told to the public so buckle up, grab a cocktail and trust me when I say that Love Island is hot, but the tea is hotter! EPISODE BREAKDOWN: Welcome to Love Island Entering the Villa as the Villain Coupling up with Ryan Reid Sabotage in the Villa Ryan coupling up with Tayla after Casa Amour Blind sided love affairs What really happened after the show finished CREDITS: Host: Jarrad Bell Guest: Lexy Thornberry Tayla Mellington Love Island Australia Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Emma Claiir joins host Jarrad Bell on the mic all the way from Sydney! Emma is a social media influencer that provides all the details surrounding bold career moves, questionable tattoos that sent her viral, postponing a wedding due to covid and life in Sydneys lockdown. Social media hasn't always been Emma's full time role and she dives straight into how a series of unfortunate events had lead her into the success she has now. Emma pushes to break the negative stigma surrounding social media and through this, has a very organic and loyal response from her audience. With Sydney just recently coming out of a serious lockdown due to covid, Emma chats about what that experience was like as a whole and what helped her push through. Emma has a very cheeky and playful outlook on life with plenty of stories that will have you in hysterics! EPISODE BREAKDOWN: Navigating through many careers changes How being fired lead to social media influencer success Breaking the negative stigma around social media and audience expectations Viral PANFAS tattoo catches the attention of the NRL and mainstream media Working through depression Postponing a wedding 3x due to Covid Breaking the norm surrounding traditional weddings Covid lockdown and having the police show up to Emma's doorstep Never Have I Ever Card Game CREDITS: Host: Jarrad Bell Guest: Emma Claiir Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Started from the bottom now we're here! This week on The Shake Up Podcast we have someone who has literally started from the bottom as an intern and worked her way to the top! Teagan Mcleod explains how she worked her way through the fashion industry to now being the head of fashion design at the highly recognised fashion label VRG GRL! The role of head fashion designer is multi-faceted and widely looked at as a dream role for many of the younger generation. Having the ability to design, create and construct a wide range of fashion pieces also comes with a tremendous responsibility and amount of work. Teagan has pulled herself to the top by remaining persistent through her challenges and wearing a hard shell as superiors critique her work. But without question, it is a role that she deserves and has pushed herself towards through working as an intern at Mimco, assisting on runway shoots to truly embody the fashion designer she is now! Hard work truly does pay off and Teagan has the story to prove it! EPISODE BREAKDOWN: Power moves within the fashion industry Studying design at RMIT How it all began at an intern at Mimco Working as a fashion designer in London Creating the in-house label at Princess Polly from the ground up Moving into head designer for VRG GRL Teagan's opinion on fashion trends Never Have I Ever Card Game CREDITS: Host: Jarrad Bell Guest: Teagan Mcleod: Head Designer of VRG GRL Producers: Tom Norton Kersten Marchant NEVER HAVE I EVER The Shake Up Never Have I Ever Card Game SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have Jesse Allen aka Burnt Breakfast! Jesse is a photographer born and bred on the Gold Coast who has quickly made a name for himself across the globe as a fashion photographer! Burnt Breakfast comes as a package deal with his wife Pixie where they took the leap of faith and made the move to Los Angeles California to chase their dream. And without question, they have made that dream a reality! Not only is Jesse a weapon photographer, but he has a few exciting things up his sleeve! Anyone ever heard of NFT's? If not, you're going to want to! So let's get into this episode! EPISODE BREAKDOWN: Getting to know Jesse Allen How Jesse got into photography @burnt_breakfast and @pixpop as a package duo Going full time with freelance photography due to high demand Making the move overseas to Los Angeles California Growing their personal brand while gaining consistent work and clients Joining forces with the Praying Hands Club What is Praying Hands Club and NFT's CREDITS: Host: Jarrad Bell Guest: Jesse Allen Praying Hands Club Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast our guests are Kyle Hunter and Hayley Anderson; Better known as the wanderlust influencers taking the world of travel and content creation by storm. Kyle and Hayley are a young couple who have inspired their online audience through their social media as travel content creators! This episode of The Shake Up Podcast highlights all the highs and lows that come with the job as well as how the pair became travel influencers to begin with! They have started out with humble beginnings where content creation was only a hobby. Buckle in as they explain how the content creation and love for travel swiftly became a full time role. Through it all they have even created their own mobile and desktop presets and sell their prints! Trust Me when I say, after tuning into this episode you are going to want to pick up a camera and jet set around the world with your better half! EPISODE BREAKDOWN: How did Hayley and Kyle meet? How they became travel content creators Turning travel into a full time job Working with major travel brands Highs and lows to being travel content creators Travel tales CREDITS: Host: Jarrad Bell Guest: Hayley Anderson Kyle Hunter Haylsa & Kyles Shop Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast Ellie Hopley joins Jarrad on the mic to discuss all things art, experience and how her brand SHUTURP began. Ellie has a special type of bond with her fans that some artists can only dream of creating. She explains how current feelings, emotions and situations in her life are expressed through her work, in the hopes to build a sense of connection and togetherness. The success of her work and the brand SHUTURP has taken her to some incredible places. From seeing her art in the form of tattoos, creating a clothing brand and even having a featured art installation at HOTA here on the Gold Coast. Ellie has some exciting things coming soon for SHUTURP, to find out more head to the link below! EPISODE BREAKDOWN: Getting to know Ellie Hopley How SHUTURP was born Working through creative blocks Artistic inspiration and style Traveling to Bali with $200 Future of SHUTURP CREDITS: Host: Jarrad Bell Guest: Shuturp Ellie Hopley Producers: Tom Norton Kersten Marchant Watch now on Youtube: https://youtu.be/rV498KExXuU SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast the boys from 257 Collective join host Jarrad Bell on the Mic. 257 Collective is a combination of 3 of NRL's youngest and finest; Kalyn Ponga, Connor Watson and Mat Croker. Covering all things from future endeavours, personal branding and life as an NRL player. But it doesn't stop there.. This episode of The Shake Up Podcast takes a hilarious turn when asked 'Who is more likely to' questions about each other and will be sure to inspire you as much as it will make you laugh! EPISODE BREAKDOWN: Meeting Kalyn, Connor and Mat All things 257 Collective Creating a personal brand and business NRL experiences Cocktail Speed Test 'Who is more likely too' questions Never Have I Ever Card Game CREDITS: Host: Jarrad Bell Guest: 257 Collective Kalyn Ponga Connor Watson Mat Croker Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have Lakota Johnson aka the boy with the smile. Lakota chats about all things modelling, acting and his journey through his mega TikTok stardom. with the world of TikTok still being somewhat new, its incredible to hear about the moves Lakota had made to create such a loyal following on the platform that has helped the direction of his career. EPISODE BREAKDOWN: Lakota's back round TikTok stardom Acting and modelling career Cocktail speed test Mama Mia live performance Future career goals Never Have I Ever card game CREDITS: Host: Jarrad Bell Guest: Lakota Johnson Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have not one, but two of Australia's Drag Queens joining us; ShuShu Funtanna and Margaret-Rita! ShuShu is a Brisbane based queen that talks us through her journey before drag, the transition into her drag career as well as show etiquette that the Queens of the community expect from us. Thats not all ShuShu has to offer.. Things get interesting when she introduces her side kick that goes by the name of Margaret-Rita! That being said, Has anyone seen our host Jarrad? EPISODE BREAKDOWN: Early stages of life & coming out Transitioning into drag Building the ShuShu Funtanna persona Behind the scenes of the drag community Drag etiquette How to properly use pronouns Hopes for LGBTQ+ awareness CREDITS: Host: Jarrad Bell Guest: ShuShu Funtanna Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have one of Brisbane's youngest, aspiring artists; Hope D. Hope shares her insight and experience on her personal journey within the LGBTQ+ community as well as her success as an emerging musician. Recently releasing new music with artists as big as G-Flip, Hope's connection to her fans has been felt through her unique sound and relatable lyrics with streams going as far as the UK, Germany and New Zealand. EPISODE BREAKDOWN: Music and song writing Performing: Then vs. Now Working with World-renowned artists Behind the lyrics Personal coming-out journey Hopes for LGBTQ+ awareness CREDITS: Host: Jarrad Bell Guest: Hope D Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we have one of Mr. Consistent's very own on the mic! Jessica Stewart aka 'Red' is the junior graphic designer at Mr. Consistent and the artistic talent behind the 'Label for Love'. Red chats with Host Jarrad about her own personal journey within the LGBTQ+ community, her approach to designing the label and the importance of LGBTQ+ history. Episode Breakdown: Inspiration behind the design Importance behind LGBTQ+ history month Red's personal journey How to 'Stand Up, Stand Out and Be Proud in supporting the community CREDITS: Host: Jarrad Bell Guest: Jessica 'Red' Stewart Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

This week on The Shake Up Podcast we are kicking off LGBTQ+ history month with a bang! Christian Nimri is our first LGBTQ+ history month guest. Christian shares his personal journey surrounding the hardships he's faced and the triumphs with owning his truest identity as a member of the LGBTQ+ community. This episode is packed full of laughs and good times as he explains his heartfelt transition through to his current lifestyle. Christian is an amazing representation within the community and allows for positive insight into the world of LGBTQ+ that some may have been unaware of. This episode has plenty of insightful messages that can assist the support of such an amazing community! EPISODE BREAKDOWN: LGBTQ+ History Month Personal coming-out journey Embracing your truest self LGBTQ+ awareness Acceptance and awareness within the community Working in drag and as a performer Hopes for future LGBTQ+ awareness CREDITS: Host: Jarrad Bell Guest: Christian Nims Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.