Podcast appearances and mentions of adelaide goodeve

Have you ever found yourself stuck in a pattern that is detrimental to ourselves or the people around us? How could these limiting patterns impact on our relationships and our lives, especially when we find ourselves going around in circles. What do we do when we have the realisation that something needs to change but we don't know WHAT to do? Today I'm joined by mindset coach Adelaid Goodeve who works with clients to show up consistently at their best in their lives both professionally and personally. She's been on a journey of recovery and growth from hitting rock bottom with Chronic Fatigue Syndrome and building herself up to create an amazing life. Questions we are going to be looking at include: - What would be the signs that we ourselves might be stuck in one of these loops and how would it be impacting on us - How Adelaide broke free from a challenging life-long medical diagnosis with chronic fatigue syndrome by shifting herself by training her brain to create change - How our negative inner voice can lead our brain into a place of being stuck and prevent us from bouncing back in the way we otherwise could - How do we arrive at the threshold of saying enough is enough where something has to change - 5 incredible BRAIN HACKS that can help us to shift and to get unstuck! You can find out more about Adelaide's work here: https://www.adelaidegoodeve.com/ https://www.instagram.com/adelaidegoodeve/

This week on the Get Out In It podcast, we are joined by Adelaide Goodeve, an endurance athlete and elite performance coach for some of the world's best companies, leaders, teams and athletes. Adelaide specialises in brain training and helping people understand and exercise their neuropathways to activate and strengthen their desired thoughts, feelings, behaviours and responses. This was fascinating! Join us for a hike and a chat!   Find Adelaide and details of her Free Five-Day Brain Bootcamp here: https://www.adelaidegoodeve.com/ and here: https://www.instagram.com/adelaidegoodeve/   https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You'll get fun freebies and up-to-the-minute info on our Get Out In It sports camps.   Find us on:   Facebook: https://www.facebook.com/profile.php?id=100091353277028  Instagram: https://www.instagram.com/getout_in_it/ Twitter: https://twitter.com/GetOutInIt Pinterest: https://www.pinterest.co.uk/GetOutInIt/   Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8

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You're listening to 90% Mental: conversations with Grant Parr, Episode 198. Today, mental performance coach Grant Parr sits down with performance psychologist and Ironman athlete Adelaide Goodeve to discuss overcoming adversity, reprogramming the mind, and leadership. Goodeve talks about her recovery from Chronic Fatigue Syndrome and how that journey now inspires her mission to help people transform into Champions by tapping into their superpowers. If you are ready to get inspired by her amazing story and becoming your version of a champion, then this is a must-listen episode.

10 years ago, Adelaide fully recovered from a debilitating condition that left her bedriddden by re-wiring her brain in 3 days. Today, she is an endurance athlete and champion performance coach for some of the world's biggest companies, leaders, teams and athletes.   You can learn more about Adelaide via her website Adelaidegoodeve.com and connect with her on Instagram   For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

Would You Like to Learn How to Talk to Others and Ourselves with More Impact? In this episode, James is joined by Adelaide Goodeve, Adelaide is an Elite Performance Coach working with the world's best companies, leaders, teams and athletes. She coaches on their mental skills to become their very best selves and attain elite performance In order to be successful in dating, it is important to be aware of the different language patterns that are commonly used. - both with others and to ourselves. By understanding these patterns, you will be better equipped to handle any situation that may arise. Adelaide discusses how the way to communicate is vital to our overall success. Even the words we choose can be very powerful - whether face to face, online or through social media. She also explains how she hacked her own brain to level up her life and health! adelaidegoodeve.com

Adelaide Goodeve is an elite performance coach working with the worlds best companies, leaders, teams and athletes to achieve elite performance. In the last three years she's focused on helping athletes re-wire their brain to master their mental game for unstoppable performance. Adelaide had sever chronic fatigue syndrome which caused her to be almost bedridden. After years of countless trials with little success, she was able to transform her life with just three days of brain training, and is now an endurance athlete. She shares how we can use the same principles to improve our performance. The language we use when talking to ourselves is at the core of this. She explains how to handle some common problems many of us face when trying to utilise language to our advantage, and how to make the process more potent. Find out more about Adelaide Goodeve below: Website: https://www.adelaidegoodeve.com/ Linked In: https://www.linkedin.com/in/adelaide-goodeve Instagram: https://www.instagram.com/adelaidegoodeve/

During this episode, I reflect back on the final 6 months of 2021 and the beginning of 2022.   I really enjoy doing the solo reflection episodes as it is an opportunity to look back on what's been achieved and where we currently are at the moment with regards to the Tough Girl Podcast, what I'm doing personally and where I expect to see the business go over the following 6 to 12 months.    It also gives me an opportunity to answer any questions that patrons or members of the Tough Girl Tribe have.   During this episode I talk more about the Wales Coast Path and go into detail about money. How I afford to travel and go on adventures.   I also share more about my future plans which will be taking place in 2022 and what I hope will happen in 2023    I hope you enjoy this episode. New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Hit the subscribe button so you don't miss out.    Support the mission to increase the amount of female role models in the media especially in relation to adventure and physical challenges. Visit www.patreon.com/toughgirlpodcast and subscribe - super quick and easy to do and it makes a massive difference. Thank you.   Show notes Welcome to the episode What this episode is about Where I am at the moment What you can expect Why I do these episodes  Bringing you on the journey with me Being committed to the journey What's been going on Stats from the Tough Girl Podcast - Aug 2021 October 2021 - 28,000 downloads What am I doing wrong, how can I improve 2021 - Average of 45k - 50k per month January 2022 - 90,753 downloads in 1 month 2022 - Average of 77K per month Hitting 2 million downloads 2nd Feb 2022 Working with Playstation and Glamour Magazine What happened in March 2022 - Inov-8 and the March Daily Mile challenge, Sky Sports - International Women's Day New challenge with cicerone - Wales Coast Path in 2022 in 50 days Having a structure and having a plan  What happened in Aug 2021 - December 2021 Reflecting back on the Tough Girl UK Adventure Series  Celebrating my 40th Birthday and visiting the tough girl mural in Liverpool Special Birthday episode with Zoe Langley Wathern - Why so many women are scared to adventure and recognising our female role models with Sarah Williams   Doing the Great Glen Way in a day - 77 miles in 2 days 40 miles to celebrate my 40th - Youtube vlog -  Figuring out how to edit my adventures vlogs and working with a new editor Finding an editor - splitting the Tough Girl Youtube Revenue Split Working with Sharon in New Zealand - @freewheelingkiwi  Working with Georgia in Scotland @georgia.mercedes and Katy from the UK @tinytealtrekker Wanting to walk the PCT and vlog it at the same time. Trying to figuring out how to do it…. Oct/Nov/Dec 2021 - Recording and editing podcasts  Christmas 2021 and getting covid. March 2022 - Sports Podcasts Awards - Winner Best Urban and Adventure Podcast 2022 - winner by public vote Outdoor Expo in Birmingham - highly recommend Walking with Arry Berresford Webb on the first day of the Wales Coast Path - starting in Chester Where are the public toilet in Chester?! Question from Dan re the Wales Coast Path Climbing Aconcagua January 2013 The Altitude Centre London - Mountaineering Consultation What do I want to do for the next 6 months - not having any plans  Not having a plan and feeling unsettled Dealing with uncertainty and focusing on fitness Having a nephew in November - spending 3/4 months in Australia Working with Inov-8 in 2023 #MarchDailyMile Challenge  Doing an adventure with Adelaide Goodeve - helping to celebrate her 30th Birthday The Outer Hebrides - 156 miles - vlogging the challenge Doing an adventure with Gemma for 2 weeks in October What does the next few months look like…. PCT - SOBO July - November 2023 Talking about money - Question from Franny Having a safety net and being privileged Financial worries…. Not making money  Starting on Patreon in 2017 Not spending money at home Costs of adventures and how I pay for them “Feeling trapped” What do you want your life to look like Journal and ask yourself the simple questions What can I be grateful for? What are the little changes you can make Focus on what you can control Updates from the last episode - DProf, Women's Adventure Institute, Yin Yoga Qualification Project 7 - soft launch 7th August 2022 Any questions please do reach out sarah@toughgirlchallenges.com or DM me on Instagram THANK YOU for all your support 1,000 episodes and 3 million downloads in 2023 Driving change and wanting to make a difference   Social Media   Website www.toughgirlchallenges.com   Instagram @toughgirlchallenges   Facebook www.facebook.com/ToughGirlChallenges   Twitter @_TOUGH_GIRL   YouTube www.youtube.com/c/SarahWilliamsToughGirlChallenges     Take a listen to the previous solo reflections episodes    4th Aug 2021 - Sarah Williams - Reflects on the end of 2020 and the start of 2021   7th Aug 2020 - Sarah Williams - Reflections on 2019 & and the start of 2020.    4th Aug 2019 - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges.    30th Dec 2017 - Reflecting on 2017 and the plans for 2018    30th Dec 2016 - Reflections for 2016 & Plans for 2017  

Today on the podcast my guest is mental and mindset performance coach Adelaide Goodeve. Adelaide shares her journey from battling Chronic Fatigue Syndrome to completing an Iron Man and now coaching professional and amateur athletes to perform at their highest level.She shares some of her own brain training methods as well the power of the language we use when speaking to ourselves. We talk neuroplasticity and how rewiring the brain to more positive neural pathways is not as impossible as we've been led to believe.Its time time to change the way you think and feel about your life!Contact Adelaide Goodeve : Website | https://www.adelaidegoodeve.com/ Instagram | https://www.instagram.com/adelaidegoodeve/Contact Scott Harris :Online Coaching | https://hero-in-progress.com/scottharriscoaching  In Person Training | https://www.warriorwithintraining.com/ Instagram | https://www.instagram.com/itsscottharris/ Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

119. In this episode, Will sits down with special guest and performance mindset coach Adelaide Goodeve to discuss neural pathways, how your mind can affect your physical body, and how you can train both to create endurance in your life. It's time to start firing on all cylinders. Let's go! WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: www.mooremomentum.com/free-li... Like and subscribe! My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. I used to be the typical victim. I was convinced the world was out to get me and there was nothing I could do about it. A serendipitous event in one of my classes would change my life forever. We all share the same 5 main areas of our life or CORES, yet most of us completely ignore most of them and have developed mainly "failure habits" in each. To become the best version of ourselves involves becoming fully aware of ourselves and the world around us to determine how to stop those failure habits that are killing us, and replace them with success habits. To help you break out of your funk and into the best version of yourself, I'm finally at the tail end of both The Book (to show you WHAT you'll need to do), and The App (to give you an effective system on HOW to do it). Find me on Instagram: https://instagram.com/willmooremomenutm Join my group to create a million-dollar business ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ Sign up for the weekly blog as well! www.mooremomentum.com/blog MORE ABOUT ADELAIDE GOODEVE Determined to overcome my lifelong sentence of Chronic Fatigue Syndrome, I delved into alternative medicine and nutrition, experimenting on myself to find a solution. After years of countless trials with little success, I discovered The Phil Parker Institute. Through their methodology, I harnessed the powerful tools of neuro-linguistic programming, hypnosis, and life coaching to rewire my brain for the life I wanted. While my training was just three days, it transformed my life. I went from nearly bedridden to being a regular cross-fitter, adventurer, and international traveler. In 2017, seven years after my initial diagnosis date, I committed to a year-long training program and became an Ironman. I swam 2.4 miles, cycled 112 miles, and ran 22.6 miles in 13 hours 58 minutes. Now, I'm an international speaker and coach for veteran and first-time triathletes. I extend your training to sharpen the most under-utilized tool at your disposal: your brain. If you want to shave minutes off your time, a more enjoyable race, or even want to complete your first competition, I'm here to teach you that it's all possible. www.adelaidegoodeve.com Your 5 Cores are: 1. Mindset 2. Career & Finances 3. Relationships 4. Physical Health 5. Emotional Health & Giving Back --- Send in a voice message: https://anchor.fm/5corelife/message

Welcome to the SOAR Long Form podcast, hosted by Danny Easton. This podcast aims to dig deeper into the fascinating work of individuals who push boundaries in their respective fields. People who ask questions and innovate. People who run. Today's guest is Adelaide Goodeve Adelaide is is an expert in Neuro-Linguistic programming and a highly sort after sports performance coach. After being diagnosed with chronic fatigue syndrome she turned her life around through this practice and has gone on to compete in Ironman triathlons. Now working with some of the world's top triathletes she extends her practices to help sharpen their most underused tool: The brain If you enjoyed this episode be sure to subscribe to be the first to hear when our next episode is released. SOAR Long Form - brought to you by SOAR running. www.soarrunning.com Produced and hosted by Danny Easton

Have you ever had those conversations with yourself where you say you'll "try" to get this session in during lunch? All the while knowing full well you've already allocated enough time for the session, so why would you "try"? Surely you just "do". That's just one example of a destructive way of talking to ourselves that already puts us in a negative mindset at the start of a workout. "Trying" to fit something in has negative connotations if you know you've already got the time. This week we talked to Triathlon Mindset Coach Adelaide Goodeve about her journey from chronic fatigue syndrome to mindset coach to athletes from pro to amateur. Adelaide works with some of the worlds top triathletes on their mindsets. The habits they form, the narratives they create for themselves and their self talk. We asked Adelaide how you start and end your day like a champion, what are some of the most destructive types of self talk, the type of work she does in her bootcamps and with her professional athletes. It was another great chat and huge thanks to Adelaide for coming on the show. You can find out more about Adelaide here; Website - www. adelaidegoodeve.com and on Instagram @adelaidegoodeve as well as on Facebook and Linkedin. You can find Ben at www.thismessyhappy.com, YouTube is This Messy Happy and Instagram @thismessyhappy George is on Instagram - @George_steele_ Sam is also on Insta - @beggsam

Helen and Inside Tri Show are back for 2021! And we get the new year off to a positive start, with mindset coach Adelaide Goodeve. Adelaide works with the likes of multiple Norseman winner Allan Hovda and the USA Paraclimbing team. She will share her tricks and tools to help you train your brain so you can perform at your best in life, training and racing. You'll hear: 12:10 Why Adelaide believes the brain is such a powerful, yet underused tool 30:59 How to deal with race day nerves 32:47 Box breathing - what it is and how you can use it 36:40 Adelaide's tips for how to be in the present 40:29 The role of anchor words - what they are and how to use them Find out more about this week's guest - Adelaide Goodeve Adelaide Goodeve https://www.instagram.com/adelaidegoodeve/ (Instagram) Adelaide Goodeve https://www.adelaidegoodeve.com/ (website) Adelaide's https://adelaidegoodeve.ck.page/35-day-triathlete-mindset-bootcamp (mindset bootcamp) Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a wonderful interview with Rosie Swale Pope PLUS unheard snippets with Joanna Rowsell and Hannah Grant. You can still support me and support the show by clicking https://www.patreon.com/insidetrishow (here) to buy me a coffee every so often by https://www.patreon.com/insidetrishow (becoming a Patron of the Inside Tri Show). Supporters of the show https://resilientnutrition.com/discount/insidetri10 (Long Range Fuel) are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct https://resilientnutrition.com/discount/insidetri10 (via this link). https://www.33fuel.com/ (33 Fuel) – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by https://bit.ly/31lR3I1 (clicking on this link). And as always, use the code INSIDETRI33 for a discount at checkout at https://www.33fuel.com/ (www.33fuel.com). https://www.insidetrishow.com/episode/www.komfuel.co.uk (Komfuel) - Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at https://komfuel.co.uk/ (www.komfuel.co.uk) Find out more about Helen Head over to https://www.helenmurray.net/ (Helen's website) to find out more about her. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast

Wouldn't it be great if we could just train our brain to stop all that critical self-talk that goes on inside our heads? How much more could we achieve in life? How much happier and healthier would we become? In this episode, Gillian, host of Clarity Junction, chats to Performance Coach, Mindset Strategist and Clarity Junction Guest Expert, Adelaide Goodeve, all about the impact that negative, critical self-talk has on your life. Not only your thoughts and behaviours, but it’s impact on your physical wellbeing Adelaide shares her journey from being told that she would live with Chronic Fatigue Syndrome for the rest of her life, but through her work on re-training her brain, she made a remarkable recovery and now uses these retraining and rewiring techniques to help others achieve amazing goals in life. Visit the full post at Clarity Junction: https://clarityjunction.com/stop-critical-self-talk Come and join our membership that empowers women by helping them find self-worth, clarity and direction in their life. https://clarityjunction.com/membership

Norwegian triathlete Allan Hovda is our guest this week as we explore the idea of shifting our mindset to embrace winter, like a Norwegian. With talk of further lockdown and second waves of Covid-19, we pick Allan's brains to find out what makes a Norwegian tick when it gets colder and darker outside. We explore the extra little things you can do to love winter; from cold water swimming to fires and hiking. We also hear about Allan's background in triathlon, Norseman battles, aerodynamics and why round bottles are NOT the way forward, working on an oil rig oh and the reason behind wearing a white tri suit. You'll hear: 06:30 Why Allan swims in the open water all year round and the kit he uses to keep warm. 07:32 Him talk about when he went swimming on Christmas Day once. "It was 2 degrees in the water and -3 air temperature." 15:25 About 'Koselig', the Norwegian equivalent of 'Hygge' or cosiness and the key to getting through winter. 21:30 Allan's first attempt at https://nxtri.com/ (Norseman Xtreme triathlon), which took him 14 hours, when he finished 3 hours behind the winner. He has gone on to win it 3 times. 23:10 How he has been working with a mindset coach https://www.adelaidegoodeve.com/ (Adelaide Goodeve) to improve his performance 26:14 Getting overtaken 150m from the finish line at Norseman 2019, to finish second behind Hans Christian Tungesvig 33:00 Allan's 3 key tips for becoming a more aerodynamic athlete 40:00 How Allan manages to combine his training with 12.5 hour days working on an oil rig Also this week - should you train with a cold? 48:10 We talk about training with a cold. Should you train when you have a cold? When is it safe to get back on it? Doctor, triathlon coach and podcast host https://tridoccoaching.com/abouttridoc (Jeff Sankoff ) has the answers. Head to his https://tridoccoaching.com/abouttridoc (website) to find out more about him, his coaching and podcast. Find out more about this week's guest - Allan Hovda Allan Hovda https://www.instagram.com/allanhov (Instagram) Allan Hovda https://twitter.com/allanhovda (Twitter) Allan Hovda https://triallan.com/ (website) Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a wonderful interview with Rosie Swale Pope PLUS unheard snippets with Joanna Rowsell and Hannah Grant. You can still support me and support the show by clicking https://www.patreon.com/insidetrishow (here) to buy me a coffee every so often by https://www.patreon.com/insidetrishow (becoming a Patron of the Inside Tri Show). Show sponsors LONG RANGE FUEL https://resilientnutrition.com/discount/insidetri10 (Long Range Fuel) are phenomenally tasty nut butters, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct https://resilientnutrition.com/discount/insidetri10 (via this link). Supporters of the show https://www.33fuel.com/ (33 Fuel) – natural and very yummy sports nutrition. They are shipping as usual, so grab some of their daily Greens, fill your boots with delicious natural, nutty Italian style energy bars and Use the code INSIDETRI33 for a discount at checkout at https://www.33fuel.com/ (www.33fuel.com). Komfuel Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at https://komfuel.co.uk/ (www.komfuel.co.uk) Find out more about Helen Head over to https://www.helenmurray.net/ (Helen's website) to find out more about Support this podcast

MIH EP39 Adelaide Goodeve A Coach who teaches triathletes how to achieve extraordinary performanceAdelaide Goodeve helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & Neuro performance technology. Having coached world champions, record holders, daredevils, and first-timers, she has learned that mental fitness is the common thread among top performers on race day. By studying and implementing tactics straight from the greats, she offers boutique coaching services that keep you focused, confident, and strong.Connect with our guest:https://www.adelaidegoodeve.com/Instagram: https://www.instagram.com/adelaidegoodeve/LinkedIn: https://www.linkedin.com/in/adelaide-goodeve/Make It Happen is your daily dose of inspiration of passionate individuals, extraordinary leaders, entrepreneurs overcoming challenges and .... make it happen.Hear from passionate individuals, extraordinary leaders, entrepreneurs in just 5 minutes what challenges they have faced, how they overcame them and what their key learning is.Leave us a review, subscribe and go from stuck to unstoppable - without changing who you are! If you would like your story to be considered, go to https://shor.by/makeithappenListen more about the show: https://shor.by/makeithappensecretsWeekly Podcast - For Women Who Love The F-Word Show: Listen to Gary Vaynerchuk Here: https://www.soulrichwomanpodcast.com/episodes/fwep0002-regrets-will-scare-you-shitless-with-gary-vaynerchuk-vaynerx-vaynermedia Listen to Kim Kiyosaki Here: https://www.soulrichwomanpodcast.com/episodes/kim-kiyosaki-invest-in-yourself-and-get-to-financial-freedom-with-rich-woman Listen to Mary Buffett Here: https://www.soulrichwomanpodcast.com/episodes/fwep0003-a-man-is-not-the-plan-with-mary-buffett  Listen to Elena Cardone Here: https://www.soulrichwomanpodcast.com/episodes/fwep0004-be-a-woman-in-power-with-elena-cardone-grant-cardone-empire All episodes: https://shor.by/fword or https://www.soulrichwomanpodcast.com Daily Podcast -Soul Why? Secrets of The Soul Rich Woman Blueprint: Listen to the episodes here: https://www.soulwhy.com or https://shor.by/fword Free Resources: Grab them at https://www.SoulRichWoman.com Delegate 80% of your to-do list Secrets of Personal Branding  Our Sponsor - Instant Podcast LeaderLaunch Your Own Podcast Digital Home Study Course: https://www.InstantPodcastLeader.com/digitalDone For You Podcast Services: https://www.InstantPodcastLeader.com 

Adelaide Goodeve joins us again for a bonus episode of PodRoast! This week Jack works with Adelaide using Neurolinguistic programming to alter some of his unhealthy behaviors. PodRoast is produced by Alonesy, a nonprofit dedicated to providing mentoring services to teenagers. Learn more at alonesy.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/podroast/support

This week, (LIVE from Norway) mindset coach Adelaide Goodeve continues her conversation with Jack Bowers about the hypnosis that helped her overcome a chronic illness and how it now allows her to help professional athletes break records! PodRoast is produced by Alonesy, a nonprofit dedicated to providing mentoring services for teenagers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/podroast/support

This week, (LIVE from Norway) mindset coach Adelaide Goodeve joins Jack Bowers to talk about the hypnosis that helped her overcome a chronic illness and how it now allows her to help professional athletes break records! PodRoast is produced by Alonesy, a nonprofit dedicated to providing mentoring services for teenagers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/podroast/support

Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology. With sports kids, she focuses on using visualization and other strategies to improve their confidence.

Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology. With sports kids, she focuses on using visualization and other strategies to improve their confidence.

Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology. With sports kids, she focuses on using visualization and other strategies to improve their confidence.

Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology. With sports kids, she focuses on using visualization and other strategies to improve their confidence.

12. In this episode Will sits down with special guest and performance mindset coach Adelaide Goodeve to discuss neural pathways, how your mind can affect your physical body, and how you can train both to create endurance in your life. It's time to start firing on all cylinders. Let's go! MORE ABOUT ADELAIDE GOODEVE Determined to overcome my lifelong sentence of Chronic Fatigue Syndrome, I delved into alternative medicine and nutrition, experimenting on myself to find a solution. After years of countless trials with little success, I discovered The Phil Parker Institute. Through their methodology, I harnessed the powerful tools of neuro-linguistic programming, hypnosis, and life coaching to rewire my brain for the life I wanted. While my training was just three days, it transformed my life. I went from nearly bedridden to being a regular cross-fitter, adventurer, and international traveler. In 2017, seven years after my initial diagnosis date, I committed to a year-long training program and became an Ironman. I swam 2.4 miles, cycled 112 miles, and ran 22.6 miles in 13 hours 58 minutes. Now, I'm an international speaker and coach for veteran and first-time triathletes. I extend your training to sharpen the most under-utilized tool at your disposal: your brain. If you want to shave minutes off your time, a more enjoyable race, or even want to complete your first competition, I'm here to teach you that it's all possible. www.adelaidegoodeve.com Your 5 Cores are: 1. Mindset 2. Career & Finances 3. Relationships 4. Physical Health 5. Emotional Health & Giving Back WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: www.mooremomentum.com/free-li... Like and subscribe! My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. I used to be the typical victim. I was convinced the world was out to get me and there was nothing I could do about it. A serendipitous event in one of my classes would change my life forever. We all share the same 5 main areas of our life or CORES, yet most of us completely ignore most of them and have developed mainly "failure habits" in each. To become the best version of ourselves involves becoming fully aware of ourselves and the world around us to determine how to stop those failure habits that are killing us, and replace them with success habits. To help you break out of your funk and into the best version of yourself, I'm finally at the tail end of both The Book (to show you WHAT you'll need to do), and The App (to give you an effective system on HOW to do it). Find me on Facebook, IG, or Twitter @mooremomentum Join my group to create a million-dollar business ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ Sign up for the weekly blog as well! www.mooremomentum.com/blog --- Send in a voice message: https://anchor.fm/5corelife/message

I'm excited to welcome  Adelaide Goodeve (https://www.adelaidegoodeve.com/)  as a guest on this episode of the Confident Live Marketing Podcast. Adelaide is a mindset coach and international speaker. She helps athletes and professionals sharpen their most under-utilised tool at their disposal: their brain, empowering them to achieve extraordinary performance. I met Adelaide at Janet Murray's Build Your Audience Live in London a few weeks back, and I was inspired by her story. In this interview, Adelaide shares how you can overcome fear and re-train your mind so you can be more confident with live video - and really in all parts of your life! Download her resources and subscribe to her podcast here (https://www.adelaidegoodeve.com/podcast-subscribe) . View the show notes here: https://iag.me/14 (https://iag.me/14) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Hannah Engelkamp is a travel writer and ex-outdoor-magazine editor who bought a donkey, ‘the eccentric and handsome Chico’,  29 maps, and set off to walk the 1000-mile circumference of Wales. The journey took nearly six months, twice as long as her original estimate! During this podcast we talk more about her life, being involved in adventure,  why she loves small adventures in the UK. Where she got the idea from and why she decided to take on this challenge. For those who have recently had children Hannah also shared more about how her life has changed since and what the impact has been with regards to adventure and fitness. Show notes Growing up in Wales Being a magazine editor  and working in the adventure industry How adventure has played a role in her life and what has inspired her Where the idea first came from  Why she decided to tell people about her idea! The problems with stiles and kissing gates! Deciding to take a Donkey with her! Chico the donkey and why he was a special kind of donkey! Planning the trip Working as a freelancer in London Why it was easier to take off 3 months than 3 weeks Dealing with the extra logistics of travelling with a donkey! Her fears and worries before the trip started - and why they were mostly donkey related! The complex relationship with Chico  The life lessons she learned The challenges of route planning Knowing that she would next want to quit Making friends with Chico… Dealing with the hills and the magical moments  Being ready to finish the walk in November Adding another donkey into the mix for the final 40 miles! Why going on this adventure helped her with her first child What happened to Chico after the walk! The next challenge - walking to the town of Cardigan in Wales How has life changed after having a child The toughness of being a parent… Learn more about the book and the film! Final words of advice for new mothers who want to incorporate adventure into your life ***************************************************** Social Media Personal website - http://seasidedonkey.co.uk  Twitter - @hannahengelkamp   Facebook - @SeasideDonkey  ***************************************************** BONUS TRACK! With Lauren from Discover Outdoors! Why she loves the outdoors Climbing Kilimanjaro Discover Outdoors and why getting back to nature is so important Having a common friend - Adelaide Goodeve from the Wild Show Women in the Outdoors Week - how it started and why Empowerment, Education and Activation How it works Why you should come along! Get your tickets for Women in the Outdoors Week HERE! NYC - 11th June - 17th June *****************************************************

In our world today, fear can crop up in unhelpful ways. It often prevents us from going after what we really want and living a life we love.So in certain circumstances, we need to learn how to overcome fear, use it to our advantage and not let it stop us.In this episode, I share with you a process that involves 6 easy steps and it will take you from fearing the thing that is stopping you achieving your goal, to feeling excited and happy about achieving your goal!

Adelaide suffered with moderately severe Chronic Fatigue Syndrome (or Myalgic Encephalomyelitis - CFS/ME) for 3 years, along with other chronic conditions. Her life was transformed in 3 days with with the powerful combination of Neuro Linguistic Programming, life coaching and hypnosis. During this podcast we learn more about Adelaide and the personal journey she has been on to rebuild her life, and get back to full health and fitness. Adelaide has gone on to build her own adventure brand, and has started the podcast - The Lilly Wild Show where she interviews other adventurers, and game changers! This year she went on to complete her first Ironman - a gruelling test of endurance that pushed her both mentally and physically! Show notes Being ill for 4 years from Chronic Fatigue Syndrome  Being in a loop of tiredness Starting from zero Being an only child Sports at school Coming out into endurance sports… Where did the love of adventure come from Getting into the Arctic Explorers Connect The drive to recover Taking a gap year and spending time travelling in South America, India The mental toll of being ill Turning to alternative methods to get better What is the lightening process? Live a life you love! The power you have over yourself and the power of Du Becoming well again and how the people around her reacted Where the idea for an Ironman came from Getting her coach onboard The physical training Using the App - Training Peaks What she struggled with… Why nutrition is so important when training The mental preparation involved Her favourite thing about the brain Running with Rich Roll! Being super chilled at the start of the race! Doing affirmations Her first Ironman! Being able to draft during the swim Dark moments! Having her brain drained of energy Rocket Fuel!!! Waiting for it to sink in Will she do it again? Crazy Extreme Triathlons in 3 years time! The Lilly Wild Podcast - what you can expect Advice to getting back on your feet Starting with Google!

Adelaide Goodeve joins the podcast this week to talk about overcoming her Chronic Fatigue Syndrome/ME for 4 years as well as other other chronic conditions which forced her to withdraw from University College London.  She found a Neuro-linguistic program and in three days she was completely recovered. She spent the next four years figuring out what she wanted to do in life. This included going back to King's College London and then quitting because she was so unhappy. Since that time she has traveled/adventured a lot - all over the world and 90% on her own, so I loved this and wanted to pursue this passion.  She talks about her show Lilly Wild and becoming a masters qualified  Neuro-linguistic programming, coaching, physiology and hypnosis and about to create a business as a Transformational Coach and Brain Trainer.   Show Sponsored by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Keto Kookie - http://ketokookie.com Use Code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support 

I’m the first guest of the Lilly Wild Show Adelaide - who she is and why she decided to launch her podcast Her favourite podcasts & trying to find good quality female podcasts Meeting Rob Lawrence from Inspirational Creatives Wanting more  Tim Ferris & Lewis Howes Amelia Boone on the Tim Ferris Podcast Future guests on the Lilly Wild Podcast Learning to follow her gut Laura Kennington Getting guests Why she decided on the name…. Lilly Wild Training for an Ironman Going to Iceland and Barcelona for Ironman xx   Listen to the Lilly Wild Podcast!  http://www.lillywild.com    

Bad night sleep (I need to start taking a magnesium supplement before bed) Bad habits - started working straight away E-mail system - "Do it - Delete it - Delegate it" Skype call with Adelaide Goodeve about my sugar addiction  Trying to understand where my cravings come from Being all or nothing…. #extreme  Trying to get #balance Deciding what training to do - S&C session or walking 8 miles? The triangle of pain! Not eating enough, not drinking & not being in keto Completed 8 miles in 2hr 37mins (Aiming for 20 min miles) ISPO Blog post has been written and uploaded to the Tough Girl Blog Booked in for my Cryotherapy Treatment with Wirral Cryotherapy! @wirralcryo Plans for the weekend & having a “Dixie” day! Doing research for the Appalachian Trail Sorting out insurance for America Getting new blog posts written & uploaded Sorting out flights to Atlanta - Approx £300 Being addicted to Patreon…. & waiting for new patrons to join Say hi to me on twitter @_TOUGH_GIRL

We first had Sophie on the Tough Girl Podcast in August 2015 and it is awesome to catch up with her at the start of 2017 to see what she’s been up to! Sophie has cycled from London to Paris in 24 hours nine times, she’s a two-times Ironman Wales finisher, completed the 3 Peaks Cycle Challenge, run ultra marathons, climbed Mont Blanc and achieved a world-first expedition with the Alpine Coast to Coast by climbing the highest mountains in the eight alpine countries and cycling between them in 32 days. To achieve this she cycled 150kms a day, climbed eight mountains and covered 45,500 metres of ascent - nine times the height of Mount Everest! To listen to her first episode of the Tough Girl Podcast - Click Here Show notes What has been most challenging for Sophie in 2016 Dealing with her most challenging year yet.  Why she wants to be “strong” not just in the physical sense.  Turning the corner in 2017 and she feels so happy How she copes with being in the public eye Why she now knows who she really is ‘Who is Sophie’ Heading over to South America with LAN  Taking a job with Epic TV and feeling as though she was taking a step backwards Mountain biking through Bolivia, heading down to Patagonia in Chile to do the W trek! Trying to create something which is marketable  Why you have to create a name for yourself in the industry and no one else is going to do it for you Why e-mail are the biggest waste of her time Why the smaller challenges are some of her favourite ones! Reconnecting with nature Only have 2.5 weeks to train for the 24 hour Tough Mudder Challenge! Wanting to be fit for life Doing 6 sessions of HIT in 1 day! Dealing with the 35ft cliff jump Why it never got easier.. London to Paris Cycle in 24 hours and dealing with the emotions Building self belief and self confidence by doing challenges Struggling to balance, training, work and life How she funds her lifestyle Working with sponsors Getting to participate in ‘Race the World’ and being the captain of the team and how she dealt with the added pressure Being able to lean on her teammates for support  Her plan for 2017 & why she’s taking herself off to Scotland Get in contact with Sophie!   Thank you for the amazing questions from Sophie Thomas, Emily Pitts, Adelaide Goodeve, Ruth Blanco, Evie Akiens, Rae Red, Hannah Marie Attenburrow, and Mandy Dicksee all awesome members of the Tough Girl Tribe!   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.