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2 episodes with elite performance coach
JP Nerbun and Nate Sanderson sit down with renowned Elite Performance Coach and author, Alex Auerbach, PhD , for a practical and insightful discussion on the psychology of coaching high-performing teams.In this episode, you'll learn actionable strategies to:Identify the 3-5 Key Behaviors that truly drive success for your athletes and team.Cultivate a Winning Mindset by understanding and instilling the core beliefs of "belief in me, belief in we, and belief in us."Bridge the Gap Between Belief and Action with concrete techniques to reinforce positive thinking and translate it into consistent high-level performance.Navigate Challenges and Setbacks by maintaining belief in the process and focusing on long-term growth.Prioritize Athlete and Coach Well-being as the foundational element for sustainable elite performance and avoiding burnout.Challenge the "Grind" Mentality and understand why rest and recovery are crucial components of high achievement.Lead Authentically by embodying the mindsets and behaviors you expect from your athletes, building trust and credibility.Alex shares his wealth of experience working with elite NBA teams and his insights as an author to provide practical takeaways you can implement immediately to elevate your coaching. JP and Nate bring their unique perspectives from leadership coaching and the high school level, making this conversation relevant for coaches at all stages.Don't miss this episode packed with valuable insights and practical advice to unlock elite performance in your athletes and teams!#ElitePerformance #HighPerformanceTeams #CoachingAthletes #SportsPsychology #AthleteDevelopment #Leadership #MentalPerformance #Wellbeing #TeamCulture #AlexAuerbach #JPNerbun #NateSandersonSubscribe to our weekly newsletter: the Team Culture Toolbox https://www.tocculture.com/newsletter
On episode 165 I am joined by Michelle O'Connor, mental skills coach and consultant. Michelle is a leading Performance Psychology Consultant, Elite Performance Coach and Therapeutic SpecialistMichelle has worked with back to back All-Ireland winning Cork senior camogie team and spent time with Kerry Ladies team. She also supports individual athletes at elite and international level across multiple codes while also working in the area of social care. We discuss all things mindset, how she works with her teams/athletes, journalling, checking in with individuals in a team environment and more. Tune in to learn from her experience and insights as a coach, but also a player with a promising inter county career derailed by injury. And how a Kerry woman has helped Cork to win All-Irelands titles!! Find Michelle here https://www.instagram.com/the_performancepsych_coach?igsh=aWhkYnY5c3drYmUz linkedin.com/in/michelle-o-connor-5b5b96178info@michelleoconnorcoach.comFollow The Sideline Live Social Media channels: https://twitter.com/thesidelinelive https://www.instagram.com/thesidelinelive/ Recorded using Samson Q2 microphone, Edited using GarageBandIntro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here . If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie
In this episode of The Macro Hour, Nikkiey Stott sits down with Candace Tranter, an Integrative Energy Healer and Elite Performance Coach with over 23 years of experience in guiding individuals and couples toward profound personal transformation. Candace shares her expertise, offering insights into overcoming manifestation struggles, regulating the nervous system, and creating lasting change.Together, they explore why manifestation often feels challenging, how stress and subconscious patterns hold us back, and the transformative power of aligning mind, body, and energy. Whether you're new to energy work or looking to deepen your practice, this episode will inspire you to unlock your full potential and create the life you desire.Explore the PDF referenced HERE for in-depth information, powerful manifestation practices, and six daily steps to cultivate Qi energy. Plus, scan the QR code to visit Candace's webpage and gain access to her 1:1 sessions!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
In this episode of INNER WORK, I interview Alaina Schwartz -- an international speaker, best-selling author, and Elite Performance Coach who is passionate about helping heart-centered, high-achieving, service-based entrepreneurs to double and triple their income and impact while reducing their workload by 20-30 hours a week. With over 25 years of experience in entrepreneurship, Alaina uses cutting-edge tools to support her clients in making shifts at the DNA level to align with their Soul's purpose so they can move out of stress and into joyful and sustainable 7+ figure success. Join us for a discussion on: what it really takes to align with your highest purpose (NOT based on external success and/or what others want you to do with your life) Alaina's story of walking away from a successful legal career to follow her North Star (and how she created an even MORE successful and aligned coaching career) how to get into a state of flow through parasympathetic activation, so you can take actions to grow your business with ease how to "quantum leap" your way into massive abundance and aligned opportunities how to shift your relationship to TIME (so you can make the best use of your time and stop feeling rushed) You can access Alaina's free gift here: https://www.alainaschwartz.com/timecourse Book a consultation with Alaina: https://www.alainaschwartz.com/incomeflow Join Josephine's email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It matters! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
George Mumford is a psychologist, elite performance expert, and author of The Mindful Athlete. He has worked with worldclass athletes including Michael Jordan, Kobe Bryant, and Shaquille O'Neal. He has also consulted with college and Olympic athletes, corporate executives, and inmates, and is a sought-after public speaker at both business and athletic conferences nationally and internationally. His latest booked is title: Unlocked: Embrace your Greatness, Find the Flow, Discover Success. Some interesting insights from this episode: · Unlocked is releasing the masterpiece within. It's embracing your inner greatness. · Being authentic is a core part of being unlocked. “We remove the extraneous, the layering of our conditioning and defenses, and the ways that we have been untrue to who we really are until we find what is authentic within us - an authenticity that is always there, waiting to be revealed.” · Kobe Bryant once said of George Mumford: “George helped me to be neither distracted or focused, rigid or flexible, passive or aggressive. I learned to just be.” · George's big break was coming on the heels of the Lakers' third NBA championship in a row when coach Phil Jackson asked George to help the team deal with the stress and pressure brought on by their success. · 90% of long term happiness is dependent upon how the brain interprets our experience. · One of the distinguishing characteristics of the best athletes in the world is they're very coachable. They are lifelong learners, always looking to get an edge. · If you want to be in flow, you have to have a fully integrated self. Your body, your mind, your heart, and your soul have to be in unison and harmony. Notes: George Mumford website Book: Unlocked: Embrace Your Greatness, Find the Flow, Discover Success Book: The Mindful Athlete: Secrets to Pure Performance
In this episode, I welcome Dr. Mark Guadagnoli, Teacher, Author, Elite Performer Coach, and Neuroscience Professor. Dr. Guadagnoli shares his expertise in optimizing performance, discusses leveraging situations for growth, and emphasizes taking control of your life in order to thrive. He shares the wisdom of the Challenge Point Framework and finding the right stress level for learning and growth. We explore how adverse childhood experiences' impact resilience and what trauma's role is in growth. Dr. Guadagnoli emphasizes the importance of taking control of our experiences, reframing traumas, recognizing the significance of arousal states in learning, and prioritizing growth over ego in relationships. Tune in to this episode to discover how personal development through challenge can be a pivotal factor for both individual and collective advancement. Dr. Mark Guadagnoli has worked in industry and academia for three decades. He has taught at several universities including Harvard University, MIT, UCLA, and USC. Media appearances include New York Times, Time Magazine, USA Today, Wall Street Journal, the London Times, the History Channel, and CBS Sports. Dr. Guadagnoli was one of the original faculty members of the Kirk Kerkorian School of Medicine at UNLV and serves as a Professor of Neuroscience and Neurology and the Dean of Faculty where he runs professional development and feedback programs for the School. Mark's love is working with the best to help them become even better. —Instagram: https://www.instagram.com/markguadagnoli/ —Website: https://www.unlv.edu/medicine/faculty-affairs/the-academy —YouTube: https://www.youtube.com/@academy.unlvmed If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Relationships, Boundaries, Self-Worth, Self-Love, Health, Transformation, Conflict, Career, Mental Health, Purpose, Optimizing Performance, Personal Growth, Personal Development, Challenge, Trauma, Neuroscience This episode is sponsored by BetterHelp: This episode is brought to you by BetterHelp! Get 10% off your first month at http://betterhelp.com/GROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Bradford sits down with Coach Chris Carlisle, author, motivational speaker, and Elite Performance Coach. Find Coach Chris online at: https://www.thecoachcarlisle.com/ Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say. Connect with our office online at https://downtowngilberthealthcare.com or on Facebook at https://facebook.com/downtowngilberthealthcare Follow Dr. Dan on TikTok: @doctordantheman Find Dr. Bradford on Gab: @abnd // and X: @freethinking_dr --- Send in a voice message: https://podcasters.spotify.com/pod/show/communityguidelines/message Support this podcast: https://podcasters.spotify.com/pod/show/communityguidelines/support
Words can be extremely powerful tools, if used skillfully. Dave Alred, one of the most in-demand performance coaches in the world even goes so far as to say "language is the post powerful drug known to man". However, he argues that most people are not aware of this and as a result don't see the sort of results that could be possible if only they were able to adopt a few simple principles. This is especially true when it comes to influencing how other people behave.Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. The recognition that we are not our thoughts, we are aware of our thoughts is fundamental. I also explore emotional intelligence, burnout, acceptance, flow and non-duality.'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN'The perfect motivational read at the dawn of a new year' DAILY EXPRESS'Entertaining and enlightening' MATTHEW SYEDOrder here: https://www.simonmundie.com/bookAmazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ Hosted on Acast. See acast.com/privacy for more information.
Jason Ballard is an Elite Performance Coach and Business Consultant. He founded Primetime Elevation to empower individuals and organizations to become more efficient, energized, and productive. Before starting his company, he worked on Wall Street for 17 years on a Mortgage-Backed Securities trading desk for AK Capital LLC. He hold a Master of Science in Finance from Florida International University and a Bachelors of Business Administration in Finance from the University of Miami where he was Track and Field athlete. Quote: “If you are productive for just 9 more minutes a day, 5 days a week, that is one more week a year of productivity” - Jason BallardKnowledge Nuggets and Take-Aways:All successful people are abnormal and learn to separate themselves from the pack.Formula = Vision, plan and EXECUTE!Plan for your tomorrow - it's in the detailsGreat performers are productive and make better use of their timeWork to be better at establishing relationships, look to serve them and people will reciprocateCompound your days, make the most out of every day and move your needleGet very detail oriented to work to bridge your performance gapA great coach listens deeply, with his neckAsk your coach what unique template are we going to set up to help me reach my ultimate human potentialJason's gift of caring and pouring into people and watching them grow is above reproach! Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/jasonballard/ Recommended Resources: Visit Prime Time ElevationPick Up Jason's Book: GAME PLAN: Conquer The 24Jason's Linked INJason's FacebookJason's Instagram
As a mom, it's important to know the facts about competitive sports, especially how we can help our daughters develop a positive and healthy mindset in life and sports. We welcome Breanne Smedley a certified female athlete at Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She's passionate about helping sports moms strengthen their athlete daughter's mental game so she stops beating herself up after mistakes and starts believing in herself as much as her mom does. In this episode, we share everything you need to know, from the dangers of a perfectionist mindset to how to help your daughter find her positive qualities. Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work. How to strengthen your daughter's mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help your daughter overcome her mistakes, release all the pressure, and flip negative thoughts so she believes in herself as much as you believe in her! Raising Unstoppable Girl Athletes Podcast Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals from our sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of the Holistic Mama Speaks Podcast, Carrie Marie has the privilege of hosting a distinguished guest, Elite Performance Coach, renowned author, and accomplished speaker, Tyler Watson. Together, they delve into a topic that resonates deeply with many of us living in today's fast-paced world: "How to do it all when you have no time and are stretched to the max?" Learn more at holisticmamaspeaks.com.
Hybrid working is now considered to be the new norm in many sectors, so in this episode of the Essex Business Podcast, we explore how employers can get the right balance and maximise productivity whilst simultaneously ensuring their employees are fully engaged with the business. Lis McCormick, Director at McCormick Consultants Ltd talks to our reporter, Chris Penhall about the multifaceted challenges that companies face when navigating the world of hybrid working and Sarah Humphryes, Assistant Marketing Manager at Birkett Long, shares her experiences. Plus, Maldon-based elite performance coach, Dr Stephen Simpson, discusses effective ways to manage performance and stress when people are working in different locations. Recorded October 2023 Guest speakers: Lis McCormick, Director at McCormick Consultants Ltd mccormick.ltd Sarah Humphryes, Assistant Marketing Manager at Birkett Long birkettlong.co.uk Dr Stephen Simpson, Elite Performance Coach drstephensimpson.com
On this week's episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Rachel Vickery. Rachel works with high performers in professional and elite sport, corporate and elite military who need to do big and difficult things where the stakes are high and the impact is significant for many. Now she is working as a High-Performance Consultant optimizing the physiological stress response so good people can execute when it matters and sustain long careers in these environments. Kristen and Rachel will discuss getting introduced to pressure (2:35), developing interoception (10:54), creating coaching moments through ice baths (14:10), entering the arousal state (17:45), cold therapy as a training and awareness piece (24:33), being in the moment vs natural arousal states (32:10), preparing for the arena as a high performer (38:46), breathing mechanics and performance (43:45), and setting yourself up for success (45:15). Resources:Rachel's Website Support the show
Today we hear from Annalie howling - author and elite performance coach on self love, dating after divorce, London living as a single woman in her forties and how to know when relationships are worth leaving. Annalie fled London after her break up to re-find herself in Formentera and says she wouldn't change it for the world. She says there is also a huge difference between being lonely and time spent alone which she clarifies as time she hugely enjoys in the aftermath of all that came before.
In Episode 127, Dr. Jeff Spencer, Olympic and Tour de France Cyclist, glassblower, chiropractor, Elite Performance Cornerman Coach who has helped athletes win over 40 gold medals and 8 Tour de France victories and, most importantly, a husband and father, talks with Paul and Phil about what he has learned from some incredible stories from his cycling career and other areas of his life, how cycling “chose him,” how he is “calibrated to gold medals,” how we can live a life well-lived, life lessons learned from the challenges experienced in connection with the adoption and parenting of his daughter, trusting the process, the concept of “receivership,” the Champion's Blueprint, the “3 angels” who have deeply impacted his life, the differences in the mental game in individual vs. team sports, what he has learned about attributes of the greats from coaching Tiger Woods, Sir Richard Branson, U2 and Bono, Lance Armstrong, Maria Sharapova, Nike and Alberto Contador, and much more. Specifically, Jeff discusses: · His personal story, including how he grew his passion for cycling, leadership, and elite performance coaching, and how he got to be where he is today (2:44) · His path from a kid who liked riding a bike to being an Olympic Cyclist (6:12) · What was/is more difficult: a) the road to Olympic Cycling or b) adopting and raising his daughter? (8:03) · His personal why/mission statement and how he is living it out (11:21) · His thoughts on what it means to live a life well-lived (13:00) · What is a “calling” and how do you know what your calling is? (14:48) · Defining moments in his life and how they impacted his life and leadership (24:44) · Some of the great coaches he has worked with and what we can learn from those great coaches (33:52) · The differences in the mental game in team sports vs. individual sports (37:29) · The Anatomy of a Champion and what it looks like in the real world (41:46) · Some of the champions he has worked with and what separates the good from the great (51:13) · How he has used lessons learned from cycling and sports in his marriage and parenting (1:01:16) · What he learned from an act of humanity at the Tour de France (1:06:46) Resources and Links from this Episode · Jeff's Website · Uncut Video of the Episode · HSEL Facebook Group · Warrior Way Soccer · Coaching the Bigger Game Program · Phil's email for DISC Training
Today, on Notable Leaders' Radio, I speak with with one of the world's leading experts in optimizing team and human performance, Fergus Connolly, Elite Performance Coach. He shares his story, how he helps top CEO's, Elite athletes, and Coaches (think, NBA, MLB, NFL…) around leadership, authenticity, and high performance. In today's episode, we discuss: To achieve elite levels of success you have to drop kick the advice of “Stay in Your Lane” to the curb. There is great power in asking questions and encouraging curiosity in regard to feeding your drive and finding solutions outside of your comfort zone.. Ask why, why, why in an attempt to understand the deeper meaning in every interaction. What we can do to be an elite performer in our own rite, and to refine what we do exceptionally well as we grow. The transformation that takes place when you have the courage to ask yourself who you want to be and where you want to go. Listen in to uncover the keys to self-motivation and achieving the highest level of performance! RESOURCES: Books: "59 Lessons: Working with the World's Greatest Coaches, Athletes, & Special Forces" "Game Changer - The Art of Sports Science" Complementary Resources: www.fergusconnolly.com https://www.ted.com/talks/fergus_connolly_leadership_vulnerability_and_sheep_dogs Guest Bio: Dr. Fergus Connolly is one of the world's leading experts in optimizing team and human performance. He has coached CEO's, professional athletes, head coaches, elite special forces units, integrating holistic best-practice in organizations such as Google, Verizon, Carolina Panthers, San Francisco 49ers, Liverpool Football club, Welsh Rugby Union, University of Michigan Football and many other NBA, MLB, NHL teams and elite military units. His 2019 TEDx Talk "Leadership, vulnerability, and sheep dogs" explored the value of Authenticity in High Performance. He has authored a number of books including '59 Lessons: Working with the World's Greatest Coaches, Athletes, & Special Forces' reveals the secrets learned first-hand from working with the world's greatest winners and 'Game Changer - The Art of Sports Science' the first blueprint for coaches to present a holistic philosophy for winning in all team sports. He holds a Masters in Advanced Technology and a PhD in Computer Based Optimization from the University of Limerick, Ireland. www.fergusconnolly.com LinkedIn: https://www.linkedin.com/in/fergusconnolly/ Twitter: @Fergus_Connolly Instagram: Fergus.Connolly https://www.ted.com/talks/fergus_connolly_leadership_vulnerability_and_sheep_dogs Belinda's Bio: Belinda Pruyne is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker. She is a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders. She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace. Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/ Twitter: https://twitter.com/belindapruyne?lang=en Instagram: https://www.instagram.com/belindapruyne/
Today's Masterclass Episode is all about the 4 ways to be great coach though creating trust, being humble, storytelling & curiosity. Learn from Four Professional Coaches sharing their tips and methods to be a Great Coach! In this episode: Allistair McCaw, Founder of Champion Minded shares why likability and respect is key when coaching. Paul Assaiante, the Trinity College Head Men's Squash Coach , explains why being humble is vital to being a great coach. Dr Dave Alred MBE, Elite Performance Coach shares how storytelling and metaphors are great tools when coaching. Frank Dick OBE, Motivational Speaker & Coach explains why curiosity is the number quality all great coaches need. Listen To All Episodes: Allistair McCaw: https://apple.co/3HwPCLV Paul Assaiante: https://apple.co/3nlt3Tl Dr Dave Alred MBE: https://apple.co/41OJzKF Frank Dick OBE: https://apple.co/3Lob7zz The Newsletter To Make Your Sports Career A Reality! Subscribe to the Sports Career Newsletter for FREE, Access Sports Career Tips, Advice & Jobs in your Inbox! Subscribe Here: https://bit.ly/3KyyRjS Connect with Ed!! Connect with Ed on LinkedIn: https://www.linkedin.com/in/edbowers101/ Follow Ed on Instagram: https://www.instagram.com/edbowers101/
This week on the Championship Mindset Podcast we speak with Breanne Smedley otherwise known as Coach Bre. Coach Bre is a certified female athlete Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She is a long time coach and former collegiate volleyball player. We hope you enjoy our conversation with Coach Bre.
Stephan Dekker, The Elite Performance Coach, is an International speaker, Former Dutch Royal Marine, Former Topsport Coach, World Champion in Sailing, and founder of the Elite Performance Academy.Stephan always worked in performance-oriented environments. Starting with the Dutch Royal Marines, hereafter Topsport Coaching and Professional Sailing, where he became World Champion.Elite-Performance coaching is perfect for ambitious entrepreneurs and business professionals to reach their goals faster, providing them with the mindset, strategies, tools, and techniques needed for success. The world needs more empowered leaders, which is why the Elite Performance Academy coaches them to build the foundation for sustainable growth.Web: https://Elite-performer.comLinkedIn: https://linkedin.com/in/stephandekkernlSource: https://businessinnovatorsradio.com/stephan-dekker-the-elite-performance-coach-mark-stephen-pooler
As a mom, it's important to know the facts about competitive sports, especially how we can help our daughters develop positive and healthy mindset in life and sports. We welcome Breanne Smedley a certified female athlete at Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She's passionate about helping sports moms strengthen their athlete daughter's mental game so she stops beating herself up after mistakes and starts believing in herself as much as her mom does.In this episode, we share everything you need to know, from the dangers of a perfectionist mindset to how to help your daughter find her positive qualities.Resources We Shared:Happy Mom Summit A FREE online virtual event that brings you expert-led sessions, and a thriving community of like-minded moms ready to kick the guilt while raising respectful and responsible kids. The summit will be held live from February 27th-March 6th, 2023.How to strengthen your daughter's mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help your daughter overcome her mistakes, release all the pressure, and flip negative thoughts so she believes in herself as much as you believe in her! Raising Unstoppable Girl Athletes PodcastVisit No Guilt MomWe'd love to hear your thoughts on the podcast! If you could take a moment to Rate & Review the No Guilt Mom Podcast on Apple here we'd be so grateful! Listen on Spotify? You can rate us there too!No Guilt Mom YouTube Channel Watch this podcast episode on our YouTube Channel! While there, check out everything we have and subscribe to be notified every time we have new videos added for parents and kids!Happy Mom Summit - A FREE online virtual event that brings you expert-led sessions, and a thriving community of like-minded moms ready to kick the guilt while raising respectful and responsible kids. The summit will be held live from February 27th-March 6th, 2023. Get your FREE ticket at www.happymomsummit.com
In this episode of The Ultimate Advisor Podcast, we will hear from Alaina Schwartz, an International Speaker, Best-selling Author, and Elite Performance Coach who is passionate about helping high achievers to multiply their income and impact while creating more time freedom. In this episode, she shares mindsets, opportunities, and strategies based on her own journey that will help entrepreneurial advisors level up and achieve sustainable success without sacrificing the things in life that are more valuable. So push PLAY and learn how you can apply these principles in your life right now and start becoming who you need to be.
Today's guest is an Elite Performance Coach at Iceberg Digital and heads up their Performance Department. He is a multi award winning, qualified elite performance coach for Estate Agents and has coached 100's of agents through huge transformations in their businesses. He also complete challenges such as, running 48 miles in 48 hours, completing 7 marathons and co authoring a best selling business book. Is there anything this man can't do! There are lots of great shares in this episode that can be actioned immediately.
Gayle Audley, Elite Performance Coach for Estate Agents, came down to Grantham in the Autumn of 2022 to discuss all things Estate Agency. In this interview, she discussed why don't Estate Agents invest in staff training.
Gayle Audley, Elite Performance Coach for Estate Agents, came down to Grantham in the Autumn of 2022 to discuss all things Estate Agency. In this interview, she discussed why Estate Agents complain they have no time to do things.
Gayle Audley, Elite Performance Coach for Estate Agents, came down to Grantham in the Autumn of 2022 to discuss all things Estate Agency. In this interview, she discussed how estate agents can build resilience in a tough property market.
Gayle Audley, Elite Performance Coach for Estate Agents, came down to Grantham in the Autumn of 2022 to discuss all things Estate Agency. In this interview, she discussed bad culture in Estate Agency.
Would You Like to Learn How to Talk to Others and Ourselves with More Impact? In this episode, James is joined by Adelaide Goodeve, Adelaide is an Elite Performance Coach working with the world's best companies, leaders, teams and athletes. She coaches on their mental skills to become their very best selves and attain elite performance In order to be successful in dating, it is important to be aware of the different language patterns that are commonly used. - both with others and to ourselves. By understanding these patterns, you will be better equipped to handle any situation that may arise. Adelaide discusses how the way to communicate is vital to our overall success. Even the words we choose can be very powerful - whether face to face, online or through social media. She also explains how she hacked her own brain to level up her life and health! adelaidegoodeve.com
Do you set goals and struggle to achieve them? Today's guest, Dr. Jeff Spencer has the solution. Jeff is a former Olympian, renowned chiropractor, and one of the world's leading experts on elite performance who has spent decades working with leading athletes and business leaders to set and accomplish their goals. With Jeff's Champion's Blueprint, you can choose the R.I.G.H.T goals and reach your highest potential. In this episode, Hala and Jeff chat about why success is both a path and a process, what is a R.I.G.H.T goal, the importance of knowing our blindspots, the stages of performance, and the Champion's Blueprint. Topics Include: - Jeff's personal journey - Lessons from the tragic story of his father - What he learned as an olympian and how that crosses over into business - What qualities he looks for in his clients - Why success is both a path and a process - The Champion's Blueprint - Why mind/body soul need to be aligned with goals - What is a R.I.G.H.T goal? - Peripheral vision and the importance of knowing our blindspots - What questions should we ask ourselves to determine the risks? - How do people blow it? - Why thinking about your legacy is important - The story of Jeff's daughter, Kin - How to take inventory of resources before starting a goal - The stages of performance - Is every goal possible with the right preparation and plan? - Jeff's actionable advice - Jeff's secret to profiting in life - And other topics.. Dr. Jeff Spencer is a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and Life Coach. Jeff is one of the world's leading experts on elite performance and has worked with athletes, leaders, and CEOs including Tiger Woods, Richard Branson, Vice Admiral David H. Buss, and dozens of others. Jeff is also an author of several books including his most recent, Turn It Up! How to Perform at Your Best for a Lifetime. Sponsored By: Faherty - Head to fahertybrand.com/yap and use code YAP at checkout to get 20% OFF! Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features Constant Contact - Go to constantcontact.com to get started for free today Open Door Capital - Go to investwithodc.com to learn more! Resources Mentioned: Jeff's Telegram: T.me/championsexperience Jeff's Website: https://www.drjeffspencer.com/ Jeff's Linkedin: https://www.linkedin.com/in/drjeffspencer/ Jeff's Instagram: https://www.instagram.com/dr.jeffspencer/ Jeff's Twitter: https://twitter.com/jeffspencer Jeff's Facebook: https://www.facebook.com/drjeffspencer1/ Jeff's YouTube: https://www.youtube.com/channel/UCaCbi-Ldo-jMlJzAvAtyU6g Connect with Young and Profiting: Hala's LinkedIn: https://www.linkedin.com/in/htaha/ Hala's Instagram:https://www.instagram.com/yapwithhala/ Hala's Twitter: https://twitter.com/yapwithhala Clubhouse: https://www.clubhouse.com/@halataha Website: https://www.youngandprofiting.com/ Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046
Breanne is a certified female athlete Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives.
In this episode Mark Burgess, CEO of Iceberg Digital and Rob Brady, Award winning Elite Performance Coach to agents, discuss in in's and out's of why staff leave and how to build a destination organisation as opposed to one where your staff see you as a stepping stone.
In this episode Mark Burgess, CEO of Iceberg Digital and Rob Brady, Award winning Elite Performance Coach to agents, discuss in in's and out's of why staff leave and how to build a destination organisation as opposed to one where your staff see you as a stepping stone.
Fresh off of National Girls and Women in Sports Day, certified female athlete Elite Performance Coach, Breanne Smedley, joins Glenn on the Field to discuss how female athletes can unlock their potential to cultivate and increase confidence during competition and level up performance across all aspects of their lives. Breanne also shares tips on how female athletes can minimize mistakes, perform under pressure, become resilient and improve self-talk through affirmations and visualization. Plus, she reveals how she overcame her own struggles as an elite collegiate volleyball player and why she co-founded the “Elite Competitor Society” to help female athletes thrive in sports and life.
Breanne Smedley is a certified female athlete Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. Connect with Breanne on her instagram @bresmedley, website www.kristinabreane.com, or through her free Facebook group for moms of female athletes at https://www.facebook.com/groups/elitecompetitorsociety BUY THE STRONG FEMALE ATHLETE BOOK HERE
Sales Game Changers | Tip-Filled Conversations with Sales Leaders About Their Successful Careers
Read the complete transcription on the Sales Game Changers Podcast website. Chris' TIP: "One of the things that we've run up against is people always say, "I don't have time, I need to learn time management." No you don't, there's no such thing. You need to learn commitment management. In today's world, we observed people are "over-involved" and under-committed. We've got a gazillion little things going on but they're not necessarily committed to many of them so let's take a step back, go sit down, it only takes you maybe 15, 20 minutes. Make a list of the four, no more than 5 big commitments that you have in your life. Then what you do is you go look at your calendar and match up, "What am I doing with my time to support those commitments?" What you will invariably find is that you've got a lot of stuff that you're doing that's got nothing to do with those five commitments. Simple: quit doing it."
Breanne Smedley, is a certified female athlete Confidence Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. Breanne played collegiate volleyball at Western Washington University where she earned a degree in Physical Education/Health and a Masters in Special Education. As a former collegiate volleyball player and long-time coach, Breanne has experienced first-hand the unique struggles that female athletes face on the court and in life. Which is why she and her sister in-law founded The Elite Competitor where they provide courses, programs, and community to help female athletes step into their power and thrive in their sport and in life. Listeners of this episode can visit this unique link for free resources from The Elite Competitor program: https://www.kristinabreanne.com/champions.
This week on ‘The Moments That Made Me', We have the amazing Elite Performance Coach and Wellness Business Consultant and an amazing daddy, Harry Jameson. As Harry goes through his three defining moments and gives us advice on how to become who you really want to be. ------ A Create Podcast See acast.com/privacy for privacy and opt-out information.
Have you ever felt like you're in a season where you would much rather hit "fast forward" and get to the good bit? Maybe comparison is looming, and discontentment building. We've all been there at some point. For some of us, this was 2020. Itching to be somewhere else, doing something else, maybe even with someone else. In this conversation, I speak with Elite Performance Coach, Mayfair Clements about why honouring the season you're in truly matters and most importantly, how we can begin to do that work. We also talk all things marriage, self-love and find out more about she got to where she is today. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Mayfair: instagram.com/mayfairclements mayfairclements.com Couple's channel (Mayfair and Winston Clements): instagram.com/theclements youtube.com/theclements
JB: Talk to me about your journey and what got you here?PA:Always wanted to be a professional athlete, went for college golf. Had some injuries and wasn’t playing well enough. Friend at UC Riverside (undergrad), coached him to pursue Grad school even though it wasn’t on his radar. Had a background in psychology...what pairs sports and Psych?Went to SDSU - nice enough to let him in even though maybe wasn’t deserved. He worked and has made them proud! Thought he would be an applied practitioner to work with olympians and pro athletes….building private practice was challenging...found some opportunities to TEACH...a way to help others….the main reason he got into in the first place. Back to school got a Doctorate in Sports & performance Psych - Balance of Research, evidence based practitioner, based in Science & Research. Which then allows him to work with elite athletes, military, business leaders. Got lucky a few times and capitalized on it every timeJB: How is this field evolving? What are you most excited about?PA:Has been in the industry for 10+ years, still feels like a nobody but has knowledge and experience. You hear the same thing all the time, bickering about title usage, constructs, etc. The exciting part is that Performance Psychology is far more normalized. Psychology had so much Stigma and people viewed that as a weakness, still undertones there, military/athletics/medicine. It’s not about fixing something that’s broken but unleash something that’s already inherent in you. People may reach out when things are off, but that doesn't preclude them from doing this work when things are going well. Which is becoming more normalized and accepted.People are becoming more accepting and realize that they are part of a team and aren’t afraid to talk about it. JB: We see coaching starting to become more popular, widely recognized. Clients will share praise with me when really it’s just helping them unlock the best in themselves. What makes a really good coaching client? Or someone who is coachable?PA:The biggest thing I look for is engagement. You show up prepared, you’re actively participating, you’re open minded and willing to take that feedback. If you show up and do the work. Professional side- a few clients that weren’t there. Academic - People who slack, don’t pay attention, make excuses, get called on it and they are confused why they are held to a high standard. I expect you to be as invested in this as I am. This is a collaborative effort.I’m a Doctor and some people will call me doctor. Most people I’ll say just call me, Paul. No hierarchy. We are collaborating, working together with a similar goal in mind. I don’t expect that DR title or need that to be above you and we are working together. JB: Sales manager is one of the least prepared roles and coaching is an area that many managers struggle with. How do you avoid ego in coaching and what advice would you give to new managers?PA:John Wooden is one of my coaching idols and has a lot of great philosophies - It’s not about being better than someone else or comparing yourself to someone else. Focus more on you and what you have to do. Be as good as yourself.Not about being better than someone else, focus on what you have to do vs. someone else. If you do your best you can be the most valuable asset to the teamYou can be the best and still focus on your own growth and improvement every single day. Not about what everyone else is doing, it’s about doing your best. JB: How do you win every day?PA:I’m a big fan of Self-confidence and it’s one of the core skills I teach my clients.Self-efficacy = situation specific self confidence. 4 factors:Past Performance Success = Strongest impact on confidence but most folks don’t focus hereVicarious Experience- modelingSelf-talkOptimal ArousalPPS= looked at from very binary experience. I don’t have the results, sales, the experience, etc. If this is the way you look at it, you will lose more than you win.The more confident you are, the better you perform. There is this upward mobility. If you are less confident you are the less successful.FOCUS ON DAILY WINS. WIN THE DAYThe 3 things I push everyday are:Optimal attitude (what do you need to have to perform at your best everyday?)Maximum Effort- when things aren’t going well, people phone it in...we’ve all done it. No matter the situation, give Maximum Effort. Daily Improvement- Performance compounds even if you aren’t there today, you can get there. Then you’ll be there a day week, month from now.If you win every single day, how confident will you be after that?JB: It’s so easy to get lost on the things outside of our control. Stoicism talks a lot about focusing on what is within your control so you don’t get stuck in a downward spiral. I love the question; What type of attitude do I need to show up with today? Leveraging a growth mindset, this type of attitude can be built and developedDo you see any difference between successful performers and un-successful performers?PA:I wouldn’t say it’s different across athletics, business, etc. The similarities are the same between high-performers wherever you go. Lower performers have an ideal of Perfectionism. An idea that everything is different or unique and requires a ton of attention. NO I’m going to dedicate maximum time, effort, everyday. Self-belief is critical. I had no business getting into grad school, GPA was well below what was required, the admissions team told him he had some issues. I believe in myself, believe I can be successful, give me a shot. Sometimes you’re going to be the only person that believes in yourself and need to push yourself. You need to be your best friend JB: You have to be your own advocate because nobody will stand up for you if you can’t stand up for yourself. What do you think about fake it until you make it?PA:Self-fulfilling prophecy- the things we say or believe, invariably come true. “I’m going to bomb this meeting” the likelihood is I’m going to fail with that thought.Humans would rather be right, than do something that is beneficial to them. I’m going to go in and believe in myself until i get there. Just believing it doesn’t manifest it. Once you have it in your mind, THEN you lay out the plan of attack. JB: What is the difference between Golfers getting to elite performance? PA:People tend to think, If I just set a goal it’ll all take care of itself. And that’s not how it works. Put a conscious effort to understand where I am strong, how do I enhance those? What areas am I weak, and where can I clean it up?Decisiveness & Commitment- many golfers know the shot that needs to be hit, but don’t have the confidence. Test taking 70-80% likelihood of success in trusting your gut if you have done some prep work. Vs. going back and re-reading the question 5,6,7 times. Trust your gut, be decisive and just own it. I would rather you make the WRONG decision and be 100% confident in it. The shot you are committed to will be better than the one you aren't JB: How do you help folks bounce back?PA:Positive shot library - so you can pull it out at anytimeHave small wins. Client couldn’t hit a driver - don’t care if you’re uncomfortable, let's get the ball in play. Let’s get up and hit it solidly...then narrow the target. Find the little wins to gain a little more confidence. Now eliminate the big misses. More and more success. The human mind is naturally drawn to the failures and the things you do poorly. JB: How does a gratitude practice serve us? Our brain has been programmed for many years to be negative. PA:This is pure evolution. No saber tooth tigers running around now. Clients jot down a few things daily as to what happened to them, that went well. End of the week makes it easy to go back and remember what went well. If I asked you to list 3 good things that happened to you today, how hard would that be?Many people STRUGGLE and it shows how challenging that is.If I wanted you to list 3 bad things, that would be SO EASY. Emphasize the idea of WHAT WENT WELL TODAY?Strengths based consulting - positive psychologyNot only does this help us track what’s going well, it gives us JB: How do you tailor your approach to different people with different perspectives?PA:Observe them to get perspective. Ask people around them. Ask Them. Take all this information together, the more I have the better I can make those decisions. Some people it takes time so we need to build rapport. Share some of my own challenges and struggles. You’re a Human. I’m a human. Lots of remote consulting, working with clients around the world. Some built-in travel sessions to re-establish the human connection. I’m really good at what I do because I keep that human piece. It feels like we are so far apart. Many years ago, on a cruise with his wife, stopped at a beach in Barbados. 4,000 miles from California, and realized they have a connection around Tupac, could build rapport easily. Just find one thing in common and it makes it so much easier.JB:Lots of differences are seen and we easily forget how closely related we are as humans. You get on a ski lift with someone and it makes rapport building so easyPA:6 degrees of Kevin Bacon, we are so closely connected and we forget that so easil4 year old daughter try to instill a love of other cultures in her. She has has 4 passport stamps! Teaching her to speak basic Spanish. You see the happiness in the people’s eyes to show them you are valuable and a human. JB:Talk to me about effective mission statements PA:Mission statements are tricky. Typically stated from the top-level of an organizationAs that mission statement gets distilled down, lower levels may be more disconnected, it feels very forced. Similar in athletics and team settings. Work to create personalized mission statements. End of day the team (business, military, athletic) you all have an idea of what you want from THAT experience. What do you want from this experience?What are the attitudes we can all buy into? The effort expectations that we have? The Social component? Recognition. What is an attitude we expect of yourself, or our teammates that we can all support?What’s the effort expectation and what does that actionable behavior look like?Recognition; from yourself? Your peers? What do you want to be recognized for?Now I’m more engaged and able to benefit everyone at a higher level. Try to think mission personally, what do I/we want?Done in a team- everyone has to agree to it. They can now hold each other accountable to the expectations!Individual employees are going to think you’re trying to trick them. The person running it needs to be hands off and just let it go. People look to the boss, the coach that creates confusion, let them create what they want JB:What do most people get wrong about mental skills?PA:That people think they need to feel COMFORTABLE in order to perform at a high levelI bring a lot back to confidence as it’s a really important thing.People want to feel calm, cool, collected. If you can have that feeling, GREAT. Challenge is naturally a high performance environment that creates challenge, stress, discomfort. Trying to get comfortable will be tough because your environment is naturally creating discomfort. While I want to be comfortable, I’m OK not being comfortable. How can I perform in this as much as I can?THE ONLY THING THAT MATTERS IS NOW!MJ- Tee last Dance - Why would I be concerned about taking a shot I haven’t even taken yet?!Wasting tons of energy focused on something that hasn’t even happened. Good things & bad things will happen. It is what it is. For you it’s up to you as to HOW YOU RESPOND TO IT? How do you solve the new problem vs. I feel bad/sad/uncomfortable JB: Love winning or hate losing?PA: I hate to lose. Bothers me to my core. Very competitive person. I really like winning though. Not sure I can answer it. I always try and find a win in something- more of the winning piece. Men’s golf club- last week played terribly, and wasn't pleased with how I scored. Get to 18th Hole to birdie and shoot 79, but making birdie on 18 makes lunch taste better and the day feel betterJB: What does success mean to you?PA:"Success is peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming." - John Wooden Paul.ashbrook@gmail.comLinkedIn
About Joeyhttps://twitter.com/psypreneurJoey, also known as Psypreneur, is an Elite Performance Coach for Entrepreneurs, Freelancers, and even 9-5ers who are looking to make a change.He used psychology and cognitive science as the backbone to providing transformative results with his clients.But even more astounding is Joey's backstory. He comes from a childhood that included no formal education, bouncing around in a trailer (from truck stops to Wal-Mart parking lots), and providing for his family at the young age of 15.Even so, Joey has leveraged his challenges and being self-taught to completing an Engeneering degree at Georgia Tech and successfully running a side-gig as a Elite Performance Coach.What You'll Learn:✅ Keys to Getting Unstuck Even When Odds Are Against You✅ Power of Belief & Making the Most of What You Have✅ How Psychology Impacts Entrepreneurs✅ Effects of Public Accountability✅ Why Consistency is Key✅ Unlearning > Learning✅ How to Remove the "Glass Cieling"There's so much to take away from this episode!Enjoy!
Episode 162 - Power Planning For 2021 with Stephen Doran This show is bought to you by the Ultimate Podcast Group Hosted by multiple iTunes Top 10 podcaster James Burt , Building The Brand is in-depth conversations with the entrepreneurs, founders, marketing and brand experts, PR specialists, CEO’s and CMO’s who have built some of the countries most successful companies and brands. On the show James dives in deep with Stephen Doran. Stephen is an NLP Trainer, Elite Performance Coach, Property Investor and Bestselling Author. Stephen is a very successful entrepreneur, #1 Amazon best-selling writer and the nation’s ‘most successful life coach’. As a coach to many high achievers, his career has seen him touring Europe with Akon as his DJ’s peak performance coach and as an expert mentor to other successful artists, actors, and high achieving entrepreneurs. Stephen specialises in helping coachee’s achieve not only ‘success’ as the world sees it but facilitating their personal growth and guiding them on their journey to fulfilment, because as he says, ‘victory in the absence of satisfaction is defeat.’ On the show you will hear: * What led Steve to work on himself * How to use pain effectively * The importance of taking a snapshot of your life * Aiming for purposely created balance * What would it take to operate at ‘level 10’ in various areas of life * The power of understanding how to use your energy * The dangers of compounding a lack of attention * The importance of removing distractions DOWNLOAD STEVE’S 2021 POWER PLANNER NOW VIA bit.ly/PowerPlanner2021 ——————————————— Connect with James https://www.instagram.com/jamesburttofficial/ Read the latest blog https://medium.com/@ultimatepodcastgroup Join the Ultimate Podcast Community https://www.facebook.com/ultimatepodcasttraining/ Check out the Ultimate Podcast Agency https://www.ultimatepodcastgroup.com/ Check out Ultimate Podcast Training https://www.ultimatepodcast.training/
Learn how to eliminate burnout and increase resilience using the HeartMath method from Elite Performance Coach, former judge and lawyer Christine Patton. Christine, who is a certified coach and trainer in the HeartMath method, teaches us how this method, which is science based, can change your personal and business life. Learn a completely new way of generating resilience and stop just pushing through!
Rhiannon Rees is an Elite Performance Coach, utilizing principles and practices of the subconscious mind and Quantum Physics. She was voted a Top 30 Global Coaching Guru in the world alongside Tony Robbins and Jack Canfield. Connect with her at www.consciouscoaching.coach Try HIPAA secure online counseling with Betterhelp.com and take 10% off your first month as my listener at www.betterhelp.com/att
This time on The Insomnicat Show, we chatted with Mike Lee, Elite Performance Coach, Author, and Speaker about mindfulness. Mindfulness is way more than a buzzword these days. According to Lee, it's basically a necessity, especially with everything going on in the world. And it's got the power to transform you-- in many ways-- from athletics to business, it's a practice you'll need to implement. Stay tuned for the 31:56 mark where he'll share 4 valuable actions you can take RIGHT NOW if you want to make a personal change. Learn more about Mike Lee: https://mindshiftlabs.com/ Or pick up a copy of his book: https://mindshiftlabs.com/un-train-book/
Sue Priver is a world record setting powerlifter and librarian who helps entrepreneurs & those wanting to be entrepreneurs bring their ideas to fruition. She combines her business acumen developed by working at the Harvard Business School and the mental strength & tenacity of a world record setting athlete. She provides a judgement free and empowering experience through her grounded, down to earth style. In this episode, Sue shares her expertise and philosophy of purposeful productivity. Learn the inside scoop on how to get back into the driver's seat of your life after your world has been completely upended. Discover the 7 secrets to sustainable productivity, all of which you can take action on right away. As mentioned in the episode, Sue is generously offering a FREE Be Unbeatable Strategy Session to the 5 Minute Bark Podcast Listeners. In a "Be Unbeatable Strategy Session", Sue will support someone to: * Create a crystal clear vision of ultimate success in business and in life. * Uncover hidden blind spots that may be sabotaging your ability to be at your best when it matters the most. * Leave this session renewed, re-energized, and inspired to smash goals and enjoy a great life. Book a FREE Be Unbeatable Strategy Session: https://bit.ly/39Ij66B
Dr Dave Alred MBE is an Elite Performance Coach who has mentored and coached world class athletes and teams in multiple sports, including Rugby World Cup winner, Jonny Wilkinson as well as George ford and Johnny Sexton. In the golf, he has supported the likes of Luke Donald, Francesco Molinari and Padraig Harrington. He has also worked with the England rugby team, The British Lions, the Springboks, the England Cricket team, and top football teams such as Manchester City and Watford.Focused on developing a performance mindset and attitude, Dave specialises in helping achieve elite performance whilst under pressure and delivering when tension is at its most extreme.You will hear Dave's approach to giving feedback and how he constantly explores how to do things differently, and to keep moving things forward. He has a skill of reviewing, analysing and learning from various sources, and applying this in his approach with his clients, demonstrating that while much of his work is in the sports arena, these principles can be applied anywhere.This conversation is not about perfection. It is about commitment, about putting your soul into it, it is about enjoyment and it is about knowing that you will experience the "ugly zone". It is also about knowing that going into the ugly zone is ok, as I know it helps me to focus on the process and effort without falling into 'negativity avoidance'. If you want to know more about the topics that we discuss then you can check out Dr Dave Alred's book - The Pressure Principle. Let me know what you think.twitter - @infinitepie & @al_fawcettinstagram - @infinitepiethinkingLinkedin - Al Fawcett and infinite pie ltdemail - ipt@infinitepie.co.ukwebsite - infinitepie.co.uk
Rhiannon Rees specializes in people, and kindness is her philosophy. Her ideology is all about energy, Spirituality, Quantum Physics, Subconscious mind practices, as well as Human Behavior and observation against a thorough business plan. While she’s often described as a Human Behavior Expert, Executive and Elite Performance Coach, Self-Development Expert, and Entrepreneur, she prefers to think of herself as a detective. In this episode, Rhiannon shares her unique stories and life experiences that have shaped her life so far. We all have the ability to tap into and harness energy- it’s all around us and within us! We just need to learn how you can actively utilize the energy to help us transform our lives. Listen to this episode to learn all about tapping into energy, such as: Harnessing the energy from within and around you The role ego plays in our lives Our power to create our realities Recognizing the quality of energy Key Takeaways: [4:15] Rhiannon’s story. [7:14] Understanding energy. [12:03] Getting underneath the chatter. [15:32] Harnessing energy. [20:46] The role of the ego. [28:13] The quality of energy. [35:49] What obstacles represent. [43:30] Fear. [46:45] The shift into more Feminine Energy. [48:25] Rapid fire questions. Continue on your wild journey… Join us on our Facebook community www.poppyclinic.com Dr. Michelle Peris at Instagram Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon! Get in touch with Rhiannon: Her Book: How to Climb Mt. Everest in Sandals. Her Website Facebook Resources Mentioned in this episode: The Biology of Belief by Bruce Lipton Harnessing the Subconscious Mind by Dr. Greg Braden The Road Less Travelled by Scott Peck
Sue Priver, an accidental mid-life athlete, has had an extraordinary mental and physical wellness journey. Through her experiences, she has been able to discover her thus-far repressed sexuality and desires. Growing up with endometriosis, Sue held herself back for decades to avoid the pain. She felt that if she could not describe it, how could she ask for help? So she started to get to know herself. She details on how she used fitness, photography, jade egg practices, and other methods to hone her healing power and to develop into the world record holding body builder and Elite Performance Coach she is today. Sue can be reached on social media @suepriver. Homework: Reflect on the type on intimacy you enjoy.
This week,in the aftermath of the men's judoka of the decade pound for pound vote and whilst I am waiting to sort the draw for the women's vote, we welcome one of British Judo's elite performance coaches, Denny Roberts, top the show. Denny is a fantastic interview, and talks us through his journey from full-time athlete to coaching the GB elite development and Paralympic squads.
Imagine achieving your childhood dream of playing in the NFL, only to find out that you cannot play within TWENTY FOUR HOURS of getting to training camp. It's hard to think about what would be going through your mind in that moment. For Keyen Lage, this was a reality. For him, though, this would become a blessing in disguise. Keyen was able to pick himself up and create an amazing life for himself using the same positive habits that led to him getting into the NFL. For the last couple of years, he's been traveling all over north and south america working as an elite performance coach. Tune into this episode to hear about all of the things Keyen dealt with mentally during this period of his life, and how he was eventually able to come out on top! Keyen's Instagram: https://www.instagram.com/keyen.lage/?hl=en Keyen's website: www.keyenlage.com Keyen's Facebook: https://www.facebook.com/LageKeyen *These audios are intended for entertainment purposes only, and are not meant to replace the advice of licensed professionals.* --- Support this podcast: https://anchor.fm/omhc/support
On this episode of The Conversation with Tommy Weber, Tommy Talks with Fergus Connolly, elite performance coach and author of 'Game Changer' & 59 Lessons. See acast.com/privacy for privacy and opt-out information.
Coach Robb Beams is a Elite Performance coach from Florida and has worked with world champions across multiple sports, including motocross stars Adam Cianciarulo and Ryan Dungey.Robb is in Australia for coaching camps in NSW over the coming weeks. You can find out more at his website below or on his own podcast - CoachRobbPodcast.comhttps://www.completeracingsolutions.com/SPONSORS:http://www.knobbyunderwear.com.auhttp://www.boostmobile.com.auhttp://www.rivalinkdesignco.com
Nam drops value bomb after value bomb in regards to your emotional intelligence, with tools and strategies for you to develop greater resilience, happiness and impact in your life. This episode is a Q&A with Nam from our recent program – The Impact Journey. As a reminder Nam Baldwin is an Elite Performance Coach, Corporate…
They say inspired people inspire people and you'd have to look long and hard to find anyone as inspired as Lachie Stuart. Lachie is an Elite Performance Coach and is someone well worth following on instagram and facebook We had a great chat around where he came from and how he got to where he's at now. It's a great journey with some powerful insights and amazing self-awareness for a man just 27 years old. I really hope you enjoy the show. See acast.com/privacy for privacy and opt-out information.
On this podcast we meet elite performance coach Harvey Hillary (@harveyhillary). Harvey is known throughout the sailing community for coaching and developing Olympic athletes. Today, Harvey is using his elite performance insight to coach across various sports, and develop future gold medalists. Harvey was previously the Head of High Performance for the British Sailing Team over the course of multiple Olympic cycles. Since Sydney 2000, the GB Sailing Team have won a grand total of 23 gold medals, which Harvey was a vital part. Harvey now works for Peak Dynamics, an organization that strives to improve human performance in both business and sport. In this podcast, Tobias and Harvey discuss elite performance, marginal gains vs. maximal gains, competitive advantage, mindset control, training, performance mapping, goal setting, super strengths, and unacceptable weaknesses.
Jim's mission is to change how you think, significantly expanding your vision beyond the finite game you’ve been playing into the infinite game of Becoming Uncontainable by Outdoing Yourself Daily spiritually, personally, and professionally. I am originally from Wichita, Kansas. Due to a challenging home environment as an adolescent, I took to the streets and became involved in numerous unhealthy activities. The lessons I learned to simply prepare for survival are the foundation from which I teach Envision Load Isolate Trust Execute ELITE Performance today. Challenged with reading disabilities, I struggled mightily in school and as a result, I rarely attended. Ironically it was a high school teacher who one day gave me an ultimatum that saved my life and changed me forever. Website: JimGardnerLive.com Email: Jim@JimGardnerLive.com LinkedIn: Jim Gardner Live Twitter: @JimGardnerLive Instagram: JimGardnerLive ______________________________________________________ If you enjoyed this episode, please Comment Share and leave a review… Come Hang With US as WE Discuss The Show Join the Conversation in our Facebook Group Success Champions Each Sunday we send out an email with the 5 episodes that aired along with this interview Sign Up Here Affiliate Links - Which means if you click and buy our company will get paid... Audio Books have been a huge part of my journey. Audible changed the game by taking the books you love and turning them into Audio.... Check it out here https://amzn.to/2KeGXC5 Have you struggled with getting on podcasts? Have you found it difficult getting exposure? Check out what Abigail Sinclaire is doing with Human Network Connection
Jim's mission is to change how you think, significantly expanding your vision beyond the finite game you’ve been playing into the infinite game of Becoming Uncontainable by Outdoing Yourself Daily spiritually, personally, and professionally. I am originally from Wichita, Kansas. Due to a challenging home environment as an adolescent, I took to the streets and became involved in numerous unhealthy activities. The lessons I learned to simply prepare for survival are the foundation from which I teach Envision Load Isolate Trust Execute ELITE Performance today. Challenged with reading disabilities, I struggled mightily in school and as a result, I rarely attended. Ironically it was a high school teacher who one day gave me an ultimatum that saved my life and changed me forever. Website: JimGardnerLive.com Email: Jim@JimGardnerLive.com LinkedIn: Jim Gardner Live Twitter: @JimGardnerLive Instagram: JimGardnerLive ______________________________________________________ If you enjoyed this episode, please Comment Share and leave a review… Come Hang With US as WE Discuss The Show Join the Conversation in our Facebook Group Success Champions Each Sunday we send out an email with the 5 episodes that aired along with this interview Sign Up Here Affiliate Links - Which means if you click and buy our company will get paid... Audio Books have been a huge part of my journey. Audible changed the game by taking the books you love and turning them into Audio.... Check it out here https://amzn.to/2KeGXC5 Have you struggled with getting on podcasts? Have you found it difficult getting exposure? Check out what Abigail Sinclaire is doing with Human Network Connection
He's back. Friend of the show and full of wisdom - Dr. Stephen Simpson is today on Zestology and we are talking the surprising effects of music, and how it can help you to chill, and feel happier. You'll want to fire up a new Spotify playlist after listening to this. Dr. Stephen Simpson is an Elite Performance Coach, medical doctor, and NLP expert who specialises in a fascinating field. He's developed the niche of helping poker players win more money. He also has released his own music with a twist...
It's Q and A time and all these topics are discussed. Different meditation techniques. Squatty potties Carl Jung's collective unconscious Ketonix breath meters The best water filters money can buy The benefits of hypnosis My new podcast idea for Fridays (please let me know your feedback on this) And many more vitality-related bits and pieces. Okay, you're totally wondering what a Squatty Potty is now aren't you. Check it out - apparently it's a way to, er, get more primal when you go to the toilet. Our ancestors squatted for centuries before the invention of the modern day toilet. In fact, the majority of the world's population still squats today! So it's perhaps not as weird as it sounds. Dr. Stephen Simpson is one of my regular Zestology guests and good friends. He is an Elite Performance Coach, and works with top professional poker players such as Chris Moorman and Liv Boeree on helping them achieve their potential in every area of their lives. Today's podcast is Dr. Steve and me answering your questions. Thank you for posting them, remember to let me know what you think, and if you have any questions for future episodes that's cool too...
We have a new format. It's the Zestology Q and A. Let me know if you like it and think it works - I'd genuinely appreciate your feedback as I'd like to know if this idea is a good one in future. Dr. Stephen Simpson is one of my regular Zestology guests. He works with top professional poker players such as Chris Moorman and Liv Boeree on helping them achieve their potential in every area of your life. Today's podcast is Dr. Steve and me answering your questions. Thank you for posting them, remember to let me know what you think, and if you have any questions for future episodes that's cool too... Dr. Stephen Simpson is an Elite Performance Coach, medical doctor, and NLP expert. Enjoy the podcast - it also contains details on the one supplement that's made a big impact for me recently and why. It's called CBS/BHMT Assist (I know - doesn't exactly sound exciting but it is honest!)
On this month’s podcast we meet Dr. Dave Alred Dave is an elite performance coach who works with world class sportsmen and teams. He helps them deliver when the pressure is at its most extreme. Dr. Alred is a pioneer in performance, mindset and attitude. He holds PhD in Performing under Pressure from Loughborough University. He is a member of the UK Coaching Hall of Fame, a winner of the Mussabini Medal and a member of the ECB Elite Coaching Fellowship. His clients include rugby’s Jonny Wilkinson, George Ford and Johnny Sexton; golfers Padraig Harrington, Francesco Molinari and Brad Kennedy; footballers, Joe Cole and David James; the England rugby union team; the British Lions; the England cricket team; British Judo and Premiership football sides, Manchester City, Sunderland, Watford and Newcastle. He is also the bestselling author of The Pressure Principle.
Become a millionaire poker player* (*maybe) with mind coach Dr. Stephen Simpson #73 Are you ready to make your own luck? Dr. Stephen Simpson is one of my regular Zestology guests. He works with top professional poker players such as Chris Moorman and Liv Boeree on helping them achieve their potential in every area of your life. Today's podcast is Dr. Steve and me sitting in Steve's garden in Portugal, and Steve tells me a few good stories about millionaire poker players, and how we can learn from them to make our own luck. In other words. Become a millionaire poker player* (*maybe) Doc Steve is one of my all-time most requested guests. So he's back! Dr. Stephen Simpson is an Elite Performance Coach, medical doctor, and NLP expert who specialises in a fascinating field. He's developed the niche of helping poker players win more money.
On this episode Kimberly chats with Gina Pero who will be The Premier Dance Network's newest host to join her network of amazingly talented hosts. Gina Pero has turned her pain from obstacles such as a brain injury, scoliosis, and reverse bullying into her purpose. Going behind the curtain to learn about her and others personal experiences, influences, and triumphs will empower you to take action on the life you really want. The Gina Pero show will feature dialogue from family, professional colleagues, industry experts and performing artists, as she goes beyond one’s achievements and into the journey each individual took to arrive at their current destination. The Premier Dance Network Balancing Pointe website
Matt shares some valuable information about surfing, meditation, and 'mind'.
Matt shares some valuable information about surfing, meditation, and 'mind'.
This episode is an interview with Elite Performance Coach, Nate Hockstra.
There’s a new gadget that claims to improve your mental fitness. It’s a headset called Muse, that syncs up with the iphone to help you, apparently, begin feeling the benefits of a calmer, more composed mind. It makes use of EEG technology that only a few years ago would have cost 1000s. Now it’s just around £300 ($450). And I’ve got one here... I decided to test it out with my first repeat guest on Zestology podcast - definitely back by popular demand. Dr. Stephen Simpson is an Elite Performance Coach, medical doctor, and NLP expert who specialises in a fascinating field. He's developed the niche of helping poker players win more money. We chatted about poker in Zestology episode 2, today though I wanted to explore the topics of intuition, altered states, and how when we tap into these we can increase our energy and wellbeing. He’s the perfect person to do this with as you’ll hear. In this podcast, we explore luck, intuition and altered states, and of course test out this new Muse headset gadget which is a lot of fun. Thank you Steve for being the guinea pig.
Dr. Stephen Simpson is an Elite Performance Coach, medical doctor, and NLP expert who specialises in a fascinating field. He's developed the niche of helping poker players win more money. In this podcast Dr. Steve tells Tony the fascinating story behind the poker player who used his relaxation techniques to help him win $1,000,000. Tony and Dr. Steve also set themselves the target of naming 14 different ways to chill out for more energy and vitality. But can they reach 14 without getting sidetracked? (Or even 4?) If you interested in health and wellbeing and motivation, today's show is perfect for you, with tips you can use right now and some fun along the way.
In this episode, I welcome Dr. Mark Guadagnoli, Teacher, Author, Elite Performer Coach, and Neuroscience Professor. Dr. Guadagnoli shares his expertise in optimizing performance, discusses leveraging situations for growth, and emphasizes taking control of your life in order to thrive. He shares the wisdom of the Challenge Point Framework and finding the right stress level for learning and growth. We explore how adverse childhood experiences' impact resilience and what trauma's role is in growth. Dr. Guadagnoli emphasizes the importance of taking control of our experiences, reframing traumas, recognizing the significance of arousal states in learning, and prioritizing growth over ego in relationships. Tune in to this episode to discover how personal development through challenge can be a pivotal factor for both individual and collective advancement. Dr. Mark Guadagnoli has worked in industry and academia for three decades. He has taught at several universities including Harvard University, MIT, UCLA, and USC. Media appearances include New York Times, Time Magazine, USA Today, Wall Street Journal, the London Times, the History Channel, and CBS Sports. Dr. Guadagnoli was one of the original faculty members of the Kirk Kerkorian School of Medicine at UNLV and serves as a Professor of Neuroscience and Neurology and the Dean of Faculty where he runs professional development and feedback programs for the School. Mark's love is working with the best to help them become even better. —Instagram: https://www.instagram.com/markguadagnoli/ —Website: https://www.unlv.edu/medicine/faculty-affairs/the-academy —YouTube: https://www.youtube.com/@academy.unlvmed If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Relationships, Boundaries, Self-Worth, Self-Love, Health, Transformation, Conflict, Career, Mental Health, Purpose, Optimizing Performance, Personal Growth, Personal Development, Challenge, Trauma, Neuroscience This episode is sponsored by BetterHelp: This episode is brought to you by BetterHelp! Get 10% off your first month at http://betterhelp.com/GROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
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