Podcasts about cores

I've investigated hundreds of crypto opportunities, and one pattern keeps repeating itself. The marketing is easy to find. The evidence is harder. That stayed with me throughout this investigation into Mining Race, Mining Grid, and ICONX. On the surface, everything looks polished: apps, conferences, Dubai showroom material, videos, media coverage, and promoters. But once I started digging, the question became simple: where is the proof that the mining operation can support the promoted rewards?THE LEAD THAT STARTED THE INVESTIGATIONThis investigation began after I reviewed Mining Race presentations, compensation plans, newsletters, event documents, promotional videos, screenshots, regulatory warnings, corporate registrations, and public claims made by promoters.Mining Race was not being sold as ordinary Bitcoin mining. It was being promoted as an ecosystem involving mining products, racing rewards, referral commissions, leadership ranks, and team-building incentives.WHAT MINING RACE CLAIMS TO BEMining Race presents itself as a way for ordinary people to participate in Bitcoin mining without buying expensive hardware or managing the technical side. Participants are introduced to Spot Licenses, Mining Cards, Mining Machines, Stable Mining, Cores, Sprint Races, Block Races, and the Mining Grid.People are not simply buying hash power. They appear to be entering a layered structure involving subscriptions, mining-themed products, competitions, bonuses, referrals, and rank qualifications.THE CORE RACING SYSTEMOne heavily promoted feature is Cores Racing. Company material claims a Core costs around $25 and provides 1 TH/s of Bitcoin mining power for one year.But the sales pitch quickly moves beyond mining. Each Core is also entered into Sprint Races and Block Races, with Bitcoin rewards promoted to participants. The material also describes referral rewards when people beneath a participant win races, with more levels unlocked through additional Core purchases.That is where the model begins looking less like traditional mining and more like a gamified reward system.FOLLOWING THE MONEYThe ICONX compensation material shows referral commissions, network volume, rank advancement, matching bonuses, and activity generated by people beneath a participant.That does not automatically prove wrongdoing, but it changes the risk. A normal Bitcoin mining business should be able to explain revenue through mining output, hashrate, pool performance, costs, production reports, and audited financial information.Instead, much of the material I reviewed focused on how participants could earn more by expanding their network.FOLLOWING THE PROMOTERSAs I dug deeper, I found myself looking closely at the people promoting Mining Race, Mining Grid, and ICONX.Names appearing in public-facing material include Danyal Islam, Rado Mulej, Hind El Hadaj, Mario Kapun, Katinka Ehret, Omar Zouiten, Primoz Kotar, Marco Klumb, Damir Lisica, Jennifer Vukajc, Dustin Uecker, and others.Being named does not automatically mean wrongdoing. But public promotion creates public accountability, especially when people are encouraging others to put money into a business opportunity.THE AUSTRIAN WARNINGOn 20 March 2026, Austria's Financial Market Authority issued a warning concerning Miningrid L.L.C. and Mining Race. The regulator stated the company did not have the required authorisation to distribute certain products in Austria and classified those products as an Alternative Investment Fund under Austrian law.That warning does not prove fraud, but it is a serious regulatory development that prospective participants should understand.THE QUESTION THAT REMAINSAfter reviewing the material, I found plenty of evidence of promotion: conferences, newsletters, compensation plans, leadership structures, media articles, and Dubai showroom material.What I struggled to find was independently verifiable evidence of the actual mining operation. Where are the mining farms? Who operates them? What is the verified hashrate? Where are the independent audits?Buy Me a Coffee I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts.Support the show

Debate da Super Manhã: As cores, a animação e o espetáculo das quadrilhas juninas transformam o mês de junho em um cenário de festa popular brasileira. Essa tradição está ligada aos festejos dos santos juninos e se manifesta nas apresentações que marcam a memória e a identidade cultural do período. No debate desta sexta-feira (5), a comunicadora Natália Ribeiro conversa com convidados sobre as histórias das quadrilhas de São João, a preparação dos participantes, a emoção que encanta o público e a força dos grupos juninos pernambucanos. Participam o presidente da Quadrilha Junina Tradição, Tarciso Vieira; o pesquisador de cultura popular, arte-educador, brincante e pedagogo do Centro de Artes Raio de Sol, Matheus Pimentel; o diretor-geral da Quadrilha Junina Origem Nordestina, Cleyton Santos; e o historiador, administrador, produtor cultural e presidente do projeto Interior Junino e da União Junina de Pernambuco, Everaldo Junior.

The gang welcomes Ashley Vogt and NHL veteran Jamie Rivers into the studio to celebrate two massive life events: a surprise Nashville engagement and the launch of Synergy Integrated Healthcare. But before anyone can get sentimental, the show immediately derails into a debate about throwing apple cores out of moving vehicles and whether that technically makes you a criminal. Spoiler alert: Missouri law apparently has thoughts.Meanwhile, Moon relives the heartbreak of being passed over for a coveted Blue Angels flight after thinking he was officially cleared for takeoff. The crew spends an alarming amount of time trying to figure out who could possibly be worthy of stealing his seat. Steve Ewing? John Goodman? Wayne Gretzky? Andy Cohen? The investigation continues.As if that wasn't enough, the crew checks in on the internet-famous guy attempting to live in a room for an entire year while livestreaming the experience. He's lost weight, picked up hobbies, and somehow still has fewer viewers than some houseplants on social media. The discussion quickly turns into a philosophical debate about personal sacrifice, family life, and whether staying locked in a room sounds like punishment or a vacation.Then comes Alpha-Gal Syndrome, the tick-borne condition that could potentially rob meat lovers of everything they hold dear. Lern takes a suspicious amount of joy in imagining a future where Riz can't eat meatballs in Europe, while the rest of the room tries desperately not to anger the tick gods.Elsewhere in the chaos:A movie theater guest commits the unthinkable by removing their shoes during a screening.Twizzlers become accidental footwear accessories.Ashley reveals the incredible multi-layered deception behind her Nashville proposal.Jamie explains why acupuncture works wonders despite his refusal to bother Ashley with every ache and pain.The crew discusses regenerative medicine, healthcare innovations, and how a grand opening somehow ends with another reminder not to throw food out your car window.It's everything you'd expect from a funny podcast: weird stories, unnecessary arguments, heartfelt moments, and just enough public embarrassment to keep everyone humble.Whether you're here for the engagement story, the Blue Angels drama, movie theater etiquette, Alpha-Gal panic, or simply to hear grown adults debate the ecological impact of a Granny Smith apple, this funny podcast delivers exactly the kind of daily chaos you've come to expect.And if you're wondering whether Jamie ever stopped throwing apple cores out the window... absolutely not. At least not voluntarily.This funny podcast may not improve your life, but it will make you feel significantly better about your own decision-making skills.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://soundcloud.com/rene-de-paula-jr/o-mundo-tem-3x-mais-cores-que Your phone screen doesn't have the same color range as the human eye – and AI widens the gap between digital images and the real thing  https://theconversation.com/your-phone-screen-doesnt-have-the-same-color-range-as-the-human-eye-and-ai-widens-the-gap-between-digital-images-and-the-real-thing-283252 sRGB x CMYK Color Gamut Comparison https://gemini.google.com/share/9071ddf05917 The World’s Largest Emerald Shouldn’t Exist https://youtu.be/ALE1EiAdZNo?si=rBilFyXuv5AtFIr_ Steel Absorbs Gas Like a Sponge https://youtu.be/IFqI11SIGXo?si=Ry6Uzn9geGgI4eOM Ela teve um sonho que levou ao diagnóstico de câncer: o cérebro realmente envia mensagens enquanto dormimos? https://www.bbc.com/portuguese/articles/cd7jpjn1741o a app do radinho!!!    http://radinhodepilha.com/radinho  canal do radinho no telegram:   http://t.me/radinhodepilha meu perfil no Threads: https://www.threads.net/@renedepaulajr meu perfil no BlueSky https://bsky.app/profile/renedepaula.bsky.social meu twitter http://twitter.com/renedepaula aqui está o link para a caneca no Colab55:  https://www.colab55.com/@rene/mugs/caneca-rarissima  para xs raríssimxs internacionais, aqui está nossa caneca no Zazzle: https://www.zazzle.com/radinhos_anniversary_mug-168129613992374138 minha lojinha no Colab55 (posters, camisetas, adesivos, sacolas):  http://bit.ly/renecolab meu livro novo na lojinha!  blue notes https://www.ko-fi.com/s/550d7d5e22 meu livro solo https://www.ko-fi.com/s/0f990d61c7  o adesivo do radinho!!!   http://bit.ly/rarissimos  minha lojinha no ko-fi: https://ko-fi.com/renedepaula/shop muito obrigado pelos cafés!!!  http://ko-fi.com/renedepaula

On this Memorial Day edition of Sam and Greg in the Morning, Sam and Greg start the morning talking about holiday plans before diving into the NBA Playoffs. Are the Thunder and Spurs becoming a rivalry? Plus, the guys debate Florida Gators softball and their recent postseason conduct. Was Florida's softball team justified in their unsportsmanlike conduct.

New DraftKings customers Play just $5 on your first pick set and get $50 in Bonus Picks. Sign up using https://dkng.co/enjoy or through promo code ENJOY On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick grade the best NBA young cores. Don't forget to LIKE and subscribe, we drop new episodes four times a week! 0:00 - Intro 06:40 - Drop The Mike 10:30 - Grading Young Cores 44:21 - DraftKings Pick 6 46:08 - Fan Friday Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA/VA). Must be physically present where required by state law, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. For entertainment purposes only. Winning a contest on DraftKings depends on knowledge and exercise of skill. 1 per new DraftKings customer. First $5+ paid Pick Set to receive max. $50 issued as 5 $10 Bonus Picks. Bonus Picks are single-use, non-withdrawable, and expire in 14 days (336 hours). Ends 6/19/26 at 11:59 PM ET. Terms: https://pick6.draftkings.com/promos #NumbersOnTheBoard #NBA #Basketball #Hoops #NBAStats #NBAHistory #NBADebate #StatLine NBARankings #AllTime #GOAT #kot4q #kennybeecham #nbaplayoffs #nbafinalsSee omnystudio.com/listener for privacy information.

Nesta reedição especial, a Nonô revisita os versos escritos em setembro de 2025. O que era resistência no outono, hoje é a celebração da primavera. Ouve o poema "Papoilas vermelhas, Lilás e Laranja" numa leitura renovada.

O paraíso caribenho das sete tonalidades de azul

A cuckoo has landed in Kerry for the third year in a row after flying over 9,000 kilometres from Ghana. The bird has been named by the National Parks and Wildlife Service as Cuach Cores. Cuach is the Irish for cuckoo and Cores is a mountain in Killarney National Park.But, how rare is it for this bird to end up here?Joining Shane to discuss this is Sam Bailey, Conservation Ranger & Lead of the Cuckoo Tagging Project.

“Entrem pela porta estreita, pois larga é a porta e amplo o caminho que leva à perdição, e são muitos os que entram por ela. Como é estreita a porta, e apertado o caminho que leva à vida! São poucos os que a encontram”.Mateus 7:13-14 Da televisão em preto e [...]

Esta semana, temos na estante “Do Palito à Perdiz”, de Paulo Moreiras”; “Rosa”, de Michael Pastoureau; “O Poder da Cultura”, de António Pinto Ribeiro; e “Riso, humor e… matemática”, de Cláudia Custódio.See omnystudio.com/listener for privacy information.

What if we built entire planets around tiny black holes? Explore engineered micro worlds, artificial gravity, and the future of compact megastructures.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinctionCheck out Practical Engineering: https://nebula.tv/practical-engineering?ref=isaacarthur

What if we built entire planets around tiny black holes? Explore engineered micro worlds, artificial gravity, and the future of compact megastructures.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video Lazarus Protocols: https://nebula.tv/videos/isaacarthur-lazarus-protocols-reviving-civilizations-after-extinctionCheck out Practical Engineering: https://nebula.tv/practical-engineering?ref=isaacarthur

There's kind of a mountain of hardware news from the last week, so we're rounding it up this week, starting with Microsoft's Project Helix (a.k.a. the next Xbox), interrogating what exactly that box is going to look like inside and out, how much machine learning is going to factor in, and more. There's also the tiny, cheap MacBook Neo (and a surprising theory about future tiny iPhones), Intel's refreshed Arrow Lake CPUs, upscaling improvements on PS5 Pro (and Sony's anything-goes history of system settings), DLSS 4.5, Valve's continued supply-chain struggles, and more. That's a lot of podcast! Links for this episode: From GDC: Building the Next Generation of Xbox - Xbox Wire GDC 2026: Announcing new tools and platform updates for Windows PC game developers - Windows Developer Blog Upgraded PSSR upscaler is coming to PS5 Pro  – PlayStation.Blog Say hello to MacBook Neo - Apple Intel's cheaper, faster new Core Ultra CPUs still have a lot to prove | PCWorld NVIDIA DLSS 4.5 Delivers Major Upgrade With 2nd Gen Transformer Model For Super Resolution & 6X Dynamic Multi Frame Generation | GeForce News | NVIDIA Support the Pod! Contribute to the Tech Pod Patreon and get access to our booming Discord, a monthly bonus episode, your name in the credits, and other great benefits! You can support the show at: https://patreon.com/techpod

E hoje é dia de MacMagazine no Ar!

Alla shownotes finns på https://www.enlitenpoddomit.se , skulle det se konstigt ut i din poddspelare så titta gärna där efter alla länkar kring det vi pratar om   Avsnitt 562 spelades in den 10 mars och därför så handlar dagens avsnitt om: INTRO: David har tittat på Mello och träffat Johan. Johan har kopierat en podd och träffat David. FEEDBACK AND BACKLOG: - LM Studio-uppdatering (28/2)   https://lmstudio.ai/changelog  - Mistral AI investerar i Borlänge   https://www.infrastrukturnyheter.se/20260211/32720/nytt-ai-datacenter-planeras-i-borlange-europeisk-satsning  - Apple tillverkar nu 25% av iPhones i Indien   https://www.macrumors.com/2026/03/10/apple-makes-one-four-iphones-india/  ALLMÄNT NYTT - Slut på hårddiskar   https://computersweden.se/article/4133707/harddisktillverkarna-slutsalt-resten-av-aret.html  AI - Claude Code raderade massor med data   https://alexeyondata.substack.com/p/how-i-dropped-our-production-database  - Man skulle kanske behövt code review   https://techcrunch.com/2026/03/09/anthropic-launches-code-review-tool-to-check-flood-of-ai-generated-code/  - Microsoft släpper Copilot Cowork   https://www.thurrott.com/a-i/333479/microsoft-announces-claude-powered-copilot-cowork-agent  - OpenClaw och sårbarheter   https://www.sonicwall.com/blog/openclaw-auth-token-theft-leading-to-rce-cve-2026-25253  - Alibaba-bot utvinner krypto   https://inshorts.com/en/news/ai-agent-secretly-tried-to-use-its-own-training-gpus-to-mine-crypto--research-team-1772870556318  - Världsmodeller är det nya svarta   https://techcrunch.com/2026/03/09/yann-lecuns-ami-labs-raises-1-03-billion-to-build-world-models/  - OpenAI Symphony blir open source   https://topaiproduct.com/2026/03/04/openai-symphony-finally-a-framework-that-lets-you-stop-babysitting-your-coding-agents/  - Meta köper ett nytt "socialt nätverk   https://tech.slashdot.org/story/26/03/10/1524229/meta-acquires-moltbook-the-social-network-for-ai-agents?utm_source=feedly1.0mainlinkanon  - Nvidia förväntas släppa sin egen agentplatform   https://www.guru3d.com/story/nvidia-reportedly-preps-nemoclaw-as-opensource-enterprise-ai-agent-rival/ MICROSOFT - Nu kan du använda Windows 11 baserade passkeys i Entra   https://www.bleepingcomputer.com/news/microsoft/microsoft-entra-brings-phishing-resistant-sign-in-to-windows/  - Mars Patch Tuesday   https://www.thurrott.com/windows/333550/microsoft-releases-march-2026-patch-tuesday-updates  - ChatGPT i Excel   https://www.freepressjournal.in/tech/openai-launches-gpt-54-embeds-chatgpt-directly-into-excel-all-you-need-to-know  - Glaschipp kan lagra data i 10.000 år   https://computersweden.se/article/4134601/microsofts-nya-glaschipp-kan-lagra-data-i-10-000-ar.html  - Det börjag dyka upp info om ny Xbox   https://www.thurrott.com/hardware/333424/next-xbox-console-to-play-pc-games  APPLE - MacBook Neo med A18-chip   https://www.macrumors.com/2026/03/04/apple-announces-low-cost-macbook-neo-with-a18-pro-chip/    https://www.macrumors.com/2026/03/05/macbook-neo-first-benchmarks/  - MacBook Pro M5 Max   https://9to5mac.com/2026/03/09/macbook-pro-with-m5-pro-and-m5-max-reviews-incredibly-fast/  - Uppdateringar: macOS Tahoe 26.3.1, iOS/iPadOS 26.3.1   https://support.apple.com/en-gb/100100    https://cti.wazuh.com/vulnerabilities/cves/CVE-2026-20677  - 26.4 Beta 4 får Bigfoot-emoji   https://appleinsider.com/articles/26/03/09/bigfoot-orca-a-trombone-and-five-more-new-emoji-are-here-with-ios-264-beta-4  GOOGLE - CLI för Gmail, Docs och Drive   https://www.techradar.com/pro/google-has-quietly-made-gmail-docs-and-other-workspace-apps-work-better-with-openclaw  - Gemini har ökat 600%   https://officechai.com/ai/google-geminis-traffic-grew-643-y-o-y-in-feb-2026-chatgpts-grew-37-similarweb-data/  - Google Messages får skydd mot SMS blasters   https://www.androidauthority.com/google-messages-sms-blaster-protection-apk-teardown-3647907/  - Nu kommer äntligen desktop mode   https://www.thurrott.com/mobile/android/333445/android-16-qpr3-delivers-long-awaited-desktop-mode  PRYLLISTA - David: MacBook Pro M5 Max, 128GB RAM, https://www.apple.com/se/shop/buy-mac/macbook-pro/14-tum-space-black-sk%C3%A4rm-med-nanotexturglas-apple-m5-max-chip-18-k%C3%A4rnig-processor-40-k%C3%A4rnig-grafik-128-gb-minne-2tb-lagring  - Johan: En ryggsäck, https://www.kickstarter.com/projects/peak-design/4-new-travel-bags-by-peak-design?ref=21f6sa  EGNA LÄNKAR - En Liten Podd Om IT på webben,      http://enlitenpoddomit.se/  - En Liten Podd Om IT på Facebook,      https://www.facebook.com/EnLitenPoddOmIt/  - En Liten Podd Om IT på Youtube,      https://www.youtube.com/enlitenpoddomit  - Ge oss gärna en recension    - https://podcasts.apple.com/se/podcast/en-liten-podd-om-it/id946204577?mt=2#see-all/reviews      - https://www.podchaser.com/podcasts/en-liten-podd-om-it-158069  LÄNKAR TILL VART MAN HITTAR PODDEN FÖR ATT LYSSNA: - Apple Podcaster (iTunes), https://itunes.apple.com/se/podcast/en-liten-podd-om-it/id946204577  - Overcast, https://overcast.fm/itunes946204577/en-liten-podd-om-it  - Acast, https://www.acast.com/enlitenpoddomit  - Spotify, https://open.spotify.com/show/2e8wX1O4FbD6M2ocJdXBW7?si=HFFErR8YRlKrELsUD--Ujg%20  - Stitcher, https://www.stitcher.com/podcast/the-nerd-herd/en-liten-podd-om-it  - YouTube, https://www.youtube.com/enlitenpoddomit  LÄNK TILL DISCORD DÄR MAN HITTAR LIVE STREAM + CHATT - http://discord.enlitenpoddomit.se  KONTAKTUPPGIFTER johan@enlitenpoddomit.se.  david@enlitenpoddomit.se.  bjorn@enlitenpoddomit.se , om du vill ha klistermärken.

So you want to put good fire on the ground, but how?? We're taking you to Yurok territory (at the mouth of the Klamath River) to join the Cultural Fire Management Council for 3 days of burning — not just for fuel management, but for all sorts of cultural and ecological values: food, wildlife, materials, and more. We're finally moving from theory to practice, as we learn what it really means to be on the fire line.This is our 6th return to the subject of fire. Call us obsessed, but we can't think of a better symbol for what this podcast is all about: demonstrating how people can (and need to) be active stewards of their ecologies, rather than passive victims of collapse. In fire-evolved ecosystems all over the world, prescribed fire has been an ecological management tool since time immemorial.— — —

Did you know coral skeletons contain a record of every flood event in Queensland since 1648?We often hear that climate and water pollution conditions on the Great Barrier Reef have changed dramatically since pre-industrial times. But how do we actually know that? After all, weather records only stretch back just over a century, and systematic water quality monitoring only began in the 1980s.The answer is written in the corals themselves. By extracting a core sample — much like studying tree rings — scientists can read the chemical signatures locked inside the growth layers of coral skeletons, revealing what ocean conditions were like hundreds of years ago.So what stories are those coral cores telling us? To find out, we're joined today by Dr Stephen Lewis, Senior Principal Research Officer specialising in water quality at James Cook University in Townsville.Support the showHelp Keep Word on the Reef Afloat!Please take 2 minutes to fill out our Word on the Reef Listener Survey to help us apply for funding for the show!PROTECT THE REEF - Sign these Petitions Now! Australian Marine Conservation Society: Australia, it's time to lead on Climate Action! Divers for Climate: Sign the 'I'm a Diver for Climate' National Statement Australian Conservation Foundation: No New Coal and Gas! Queensland Conservation Council: Take Strong Climate Action and Build a Positive Renewable Future! Our Islands Our Home: Protect the Torres Strait Islands from Climate Change Greenpeace: Save the Great Barrier Reef! WWF Australia: Protect Nature Rising Tide: ...

No novo episodio das Womansplainers, Carme, Sara, a Malvada Profe e Ghanito reciben a Faula, investigadora do Morrazo que traballa en Glasgow, para falar sobre as cores desde unha perspectiva científica, lingüística e cultural. O programa parte dunha pregunta provocadora: existen realmente as cores? Explícase que non son propiedades fixas dos obxectos, senón interpretacións cerebrais da luz, como demostran o daltonismo ou a sinestesia. Tamén se aborda como mudou o concepto de cor ao longo da historia, sen esquecer a parte talvez máis curiosa que é como as linguas organizan e nomean as cores de maneira diferente, condicionadas por factores sociais e culturais.Non fiques pálida e dalle ao play!

Get years ahead in your fatherhood! Barry shares how lacking a fatherhood blueprint led to years of mistakes, then teaches five essentials for building that blueprint.Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgCHAPTERS00:00 Why Every Dad Needs a Fatherhood Blueprint00:33 Save You Years02:22 The 5 Cores of a Good Blueprint02:42 #1: Blueprint Over Good Intentions04:50 x#2: You Are the Land08:54 #3: Build on Jesus, Identity, and True Authority12:38 #4: Structure & Order Create Safety15:34 #5: How Legacy Is Sustained17:45 Download the FREE Fatherhood Blueprint Course--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

On imagine souvent que la mode naît sur les podiums.En réalité, elle commence presque toujours ailleurs — dans une chambre d'adolescent, un club enfumé, un groupe minuscule qui s'habille d'abord pour se reconnaître avant d'être regardé.Avec Ulysse Meridjen, nous remontons le fil discret mais décisif des sous-cultures : ces communautés qui ne cherchent pas à faire tendance et qui pourtant finissent par la produire. Punk, dandysme, silhouettes japonaises ou tribus contemporaines — toutes partagent la même logique : créer un langage vestimentaire avant qu'il ne devienne un marché.Car une fois repérés, les signes circulent. La marge inspire l'industrie, l'industrie diffuse, et peu à peu la transgression devient esthétique, puis produit.Mais quelque chose a changé.Aujourd'hui, les « cores » prolifèrent à la vitesse des algorithmes : cottagecore, dark academia, Y2K… Des esthétiques très identifiables, parfois sans communauté, souvent sans durée. Peut-on encore parler de culture lorsqu'il ne reste qu'une image partagée ?Ou assiste-t-on à une nouvelle forme d'appartenance — plus visuelle que sociale, plus instantanée que vécue ?Cet épisode explore ce basculement : comment une culture devient une tendance, pourquoi certaines survivent et d'autres disparaissent, et ce que cela dit de notre rapport contemporain au vêtement, à l'identité et au collectif.Bonne écoute et venez partager vos réflexions sur Instagram : @decousupodcast

Abs. Belly fat. Six-packs. Post-baby pouches.In this episode, we unpack why women feel so conflicted about their bellies; and why that pressure isn't rooted in biology at all. We dive into culture, pregnancy, the pelvic floor, pressure management, and what your abs actually do, then finish with clear, practical guidance so you can train your core with confidence.This episode is not anti-aesthetics - in fact, it's more about asking why the aesthetics obsession exists and finding ways to channel it in a healthy way. Hope you enjoy it as much as I enjoyed researching for it. The historical stuff was my fave.

In This Episode: Brief episode description This week the TEH Podcast is hosted by Leo Notenboom, the “Chief Question Answerer” at Ask Leo!, and Gary Rosenzweig, the host and producer of MacMost, and mobile game developer at Clever Media. (You’ll find longer Bios on the Hosts page.) Top Stories 0:00 LN: Gravity always wins 6:00 LN: My new machine (you know, a “present” for getting sick?) AMD Ryzen Threadripper 9960X 24-Cores, 4200 Mhz 128GB NVIDIA GeForce RTX 5090 (and how I backed into this) 12:00 Davinci Resolve “speed editor” 13:00 GR: Apple Creator Studio https://www.apple.com/apple-creator-studio/ Is it “freemium?” 24:00 LN: Afinity and Canva 25:00 So many subscriptions! Good and bad 28:00 GR: Strudel.cc  https://www.youtube.com/watch?v=iu5rnQkfO6M 33:00 GR: AI fakes aren't always going to be someone talking and saying something they didn't.  https://www.snopes.com/fact-check/renee-good-car-ice-image 35:00 Believe what you want to believe 37:00 GR: Subscribe to Snopes Snopes Newsletters: https://www.snopes.com/newsletters/ 41:00 Studying media bias 42:00 GR: Connections in the wilderness Satellite text messages, not just for emergrncies 45:00 LN: Recent outage when everyone's phone only said SOS? Ain’t it Cool 46:00 LN: Google Recorder (Pixel) – a tool I relied on 49:00 GR: Mark Twain by Ron Chernow (Audible) BSP: Blatant Self-Promotion 53:00 LN:  An Unexpected Way Videos Can Expose Your Location – askleo.com/167448 56:00 GR: https://macmost.com/why-ai-cant-replace-tech-help-yet.html Why AI Can't Replace Tech Help (Yet) Transcript teh_258 Video https://youtu.be/MwCkLv4RjLY

Justin, Rob, and J. Kyle Mann are here to wrap up 2025 with an end-of-year mailbag. They answer your listener questions about how to change late-game fouling, old cores in the NBA, James Harden vs. Dwyane Wade, and much more! (00:00) Intro (2:30) FanDuel ad break (3:16) Figuring out a listener's favorite player (9:55) Spurs playoff outlook (18:16) Fouling late in games (24:18) Old cores (29:43) Player development (42:55) Houston Rockets (54:47) Difficult players/teams to talk about (1:02:18) Hugo González (1:00:21) Harden vs. Wade  (1:19:48) Favorite announcers (1:27:26) Roster-building exercise (1:35:22) Favorite basketball books Send your questions to ringergroupchat@gmail.com! Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Producers: Isaiah Blakely and Victoria Valencia Production Supervision: Ben Cruz Social: Isaiah Blakely and Keith Fujimoto The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NBA loves a fairytale ending — legends riding off into the sunset with one last ring. But the reality is harsher: aging championship stars can become a “poison pill” for franchises, locking teams into oversized salaries, outdated roster-building, and stalled player development.In this episode of On The Ball, Ric Bucher breaks down why it's so difficult to break up a title-winning core — and why the Los Angeles Lakers and Golden State Warriors are the latest examples of teams paying the price for loyalty while still selling championship expectations.Ric also explains why the best organizations make the cold-blooded pivot before the clock strikes midnight, the role fans and media play in keeping “one more run” alive, and how teams end up stuck when the window closes but the payroll doesn't.00:00:35 – Where to find Ric (FS1/Fox Sports Radio) + new book on being coachable 00:01:18 – Holiday delay + why Christmas Day set up this episode 00:01:49 – The “poison pill” problem: aging champions and marquee teams 00:02:14 – Why breaking up a championship core is so hard 00:03:11 – History lesson: teams that waited too long to turn the page 00:03:38 – Loyalty is fine… if you're honest about expectations 00:05:02 – The hidden cost: money, roles, roster, coaching, and marketing built around stars 00:06:02 – Why “contend + develop” usually doesn't work (Warriors example) 00:06:48 – What real transition looks like (Wade → LeBron, Duncan → Kawhi) 00:07:52 – Fans, connection, and the business of keeping “the guy” 00:09:45 – Media vs fan reality: why we get it twisted about “upgrades” 00:11:31 – Booker/Suns as the blueprint for “glimmer of hope” economics 00:15:26 – The “glimmer” sidebar + players who sell hope without June basketball 00:16:53 – Why it's different when the star actually won a ring 00:17:41 – The ruthless move: trade the star before midnight 00:18:42 – Recent examples of teams doubling down on aging stars 00:19:12 – Bill Walsh trading Joe Montana: the blueprint 00:20:19 – Which current GMs will actually make the hard pivot? 00:21:52 – Teams that missed the window: Lakers/Warriors/Clippers (and why it matters now) 00:22:39 – Lakers roster-building problem around Luka + payroll realities 00:23:20 – Warriors payroll trap: Steph/Jimmy/Draymond math 00:25:17 – Why re-signing Draymond locked in the old identity 00:25:50 – Klay nostalgia vs reality + the real mistake 00:26:22 – Wrap-up + teaser on tanking/competition solutions next episodeFollow Ric Bucher: X / Instagram / Threads / Bluesky: @RicBucher #NBA #Lakers #Warriors #LeBronJames #StephenCurry #JimmyButler #DraymondGreen #NBATalk #NBAAnalysis #OnTheBall #RicBucher #UnitedWeCastSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

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In the first hour, DVD discusses the Preds' 8=3 loss to the Panthers last night. They ask the question, how confident are we in the potential of the Titans' and Predators' young cores?

Sponsor Details:This episode of Space Nuts is brought to you with the support of NordVPN. To get our special Space Nuts listener discounts and four months free bonus, all with a 30 day money back guarantee, simply visit wwwnordvpn.com/spacenuts or use the coupon code SPACENUTS at checkout.Cosmic Queries: The Big Crunch, Gravitational Waves, and Planetary CoresIn this engaging Q&A episode of Space Nuts, hosts Andrew Dunkley and Professor Jonti Horner explore a variety of thought-provoking questions from listeners. Delving into the mysteries of the universe, they tackle topics such as the Big Crunch, the nature of gravitational waves, the implications of shifting magnetic poles, and the intriguing composition of gas and ice giants.Episode Highlights:- The Big Crunch and Light: Andrew and Jonti discuss the concept of the Big Crunch, examining how light and energy would behave as the universe contracts. They explore the potential for a reverse Big Bang scenario and the scientific implications of such a cataclysmic event.- Gravitational Waves Interference: Listener Bob poses a fascinating question about what happens when gravitational waves intersect. The hosts explain the interference patterns that could arise and the complexities involved in understanding these phenomena, especially in the context of current gravitational wave detection technology.- Shifting Magnetic Poles: Paddy's query about the behavior of Earth's magnetic field during a pole flip leads to a discussion on the historical occurrences of geomagnetic reversals and their effects on the planet. Andrew and Jonti clarify misconceptions and provide insights into the potential impacts on technology and life on Earth.- Richie Cores of Gas and Ice Giants: Martin's inquiry into the composition of gas and ice giants prompts a deep dive into planetary formation theories. The hosts discuss how scientists determine whether these planets have rocky cores and what alternative structures might exist within them, shedding light on the complexity of our solar system.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Nunca foi tão fácil comprar qualquer coisa, a qualquer hora. Em todos os ambientes em que estamos, seja na vida online ou presencial, estamos sempre consumindo alguma coisa. É que a publicidade, o marketing, hoje permeiam tanto as nossas vidas que isso acaba nos levando a consumir mais. Daí a importância de entender esse cenário. "A publicidade passa a ser a engrenagem principal das redes sociais, das plataformas, das big techs. As lógicas da nossa vida passam a ser lógicas publicitárias", diz Bruno Pompeu, entrevistado deste episódio do Podcast da Semana, da Gama.Pompeu é publicitário, semioticista e escritor. Professor e coordenador do curso de Publicidade e Propaganda da Escola de Comunicações e Artes e professor pesquisador do Programa de Pós-graduação em Ciências da Comunicação da Universidade de São Paulo (ECA-USP e PPGCOM-USP). Secretário geral da Federação Latino-americana de Semiótica (FELS). Autor de “Publicidade: uma biografia” (Editorial Sb, 2024), “De onde veio, onde está e para onde vai a publicidade?” (Estação das Letras e Cores, 2022), entre outros. Sócio-fundador da Casa Semio.Na conversa com Gama, o pesquisador traz um panorama de como as marcas se comportam nos dias de hoje, de como a publicidade está no nosso cotidiano e, a partir desse cenário, nos ajuda a navegar melhor nesse ambiente.Roteiro e apresentação: Luara Calvi Anic

Promo of the weekMore Diamonds ComingOld Man Logan Diamond EventImmortal Weapon ShowcaseNew Symbiote 6 Team voteDanger Room tomorrowBaxter Tower DisappointmentOdin ShowcaseBlack Friday Store offerFarmable Fantastic 4 MCUNew Blog  Download RAID today➡️https://t2m.io/ValleyFlyinRaid_Nov25 to get exclusive bonuses available through this link only ✅ 1 - Right Away: Karato, At Level 10: Uugo, At Level 20: Tagoar, At Level 30: Mausoleum Mage✅ 2 - Legendary SUN WUKONG via promo code MONKEYKING ⚡️ available til OctoberOR Legendary ALICE via promo code GETALICE ⚡️ available til SeptemberOR Legendary GREENWARDEN RURARC via promo code TREEHUGGER ⚡️ available til OctoberOR Legendary TUHANARAK via promo code DESERTQUEEN ⚡️available til OctoberOR Legendary THOLIN FOULBEARD via promo code DEMONSLAYER ⚡️available til DecemberOR Legendary ULTIMATE DEATH KNIGHT via promo code UDKING (You can redeem only 1 promo code of your choice as a new player)Check out the BEST Graphic Tees from INTOTHEAM!Get 10% off site-wide when you click the link below:http://intotheam.com/ValleyFlyin#MarvelStrikeForceValleyFlyin RAID Channel:  https://www.youtube.com/@ValleyFlyinRAIDOther Sponsors:LD Player: https://bit.ly/LDPMFRBluestacks 5: http://bit.ly/VFBlueMore ValleyFlyin:Valleyflyin Merch: http://bit.ly/VFMerchDiscord: http://bit.ly/valleyflyinTwitter: https://twitter.com/valleyflyinInstagram: https://www.instagram.com/valleyflyin/Facebook: https://www.facebook.com/Valleyflyin/Twitch: http://bit.ly/vftwitchPatreon: http://bit.ly/VFPatreonSupport the show

Esta semana, temos na estante o ensaio “Imaginação: Cores, Deuses, Viagens e Amores”, de Francisco Louçã; o terceiro volume da “Conta-Corrente”, de Vergílio Ferreira; contos de Clarice Lispector em “A Legião Estrangeira”; e a reedição (aumentada) de “O Silêncio dos Poetas”, de Alberto Pimenta.See omnystudio.com/listener for privacy information.

In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Together, we explore how diastasis recti affects children — a condition commonly associated with pregnancy but often overlooked in kids. Julie shares how her evidence-based Tupler Technique can help strengthen the core, improve posture, and support healthy development from an early age. We discuss why some children develop diastasis recti, the link to digestive issues and poor posture, and how proper breathing and alignment can improve energy, growth, and even nervous-system function. Julie's new children's book Will You Be My Belly Buddy and companion video Belly Button Boogie make core healing fun for the whole family — encouraging parents and children to work together. Takeaways: Kids can also experience diastasis recti, not just adults. Strengthening the core improves posture, energy, and breathing. Family-based rehab can be fun, interactive, and effective. Early awareness can prevent long-term spinal and abdominal issues. INFO ABOUT JULIE Julie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Tupler Technique® Program in 1990 and for over 30 years has been treating diastasis recti for women, men and children. Dr. Oz, calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20 minute delivery and her fast recovery.  The Tupler Technique®, a research and evidenced based program has now been translated into six different languages. Julie trains medical and fitness professionals all over the world in her proprietary program. Her program is designed for women during and after pregnancy, men, and children. Julie has written three bestselling books-- Maternal Fitness (Simon & Schuster) and Lose Your Mummy Tummy (DaCapo) and Together Tummy (Mascot 2018) and now her children's book called Will You Be My Belly Buddy.  Julie has produced five videos on diastasis including Belly Button Boogie for children, and she invented the Diastasis Rehab Splint®, Diastometer™ for measuring a diastasis, Corrective Connective Tissue Cream and TogetherTape™. Her program works the best when moms do the program with their child. Julie has also developed an 18-week ongoing online support program for her clients all over the world. She is on the advisory board of Fit Pregnancy, Women's Health Foundation and the Women's Sports Foundation and Medical Fitness Network.  She is a frequent speaker at medical and fitness conferences including the American Hernia Society where she spoke in 2015 (Milan) and 2019 (Hamburg) on Preparation Before Abdominal Surgery to Prevent Incisional Hernia. JULIE'S LINKS: Website: https://diastasisrehab.com/ Instagram: https://www.instagram.com/diastasisrehab Facebook: https://www.facebook.com/TuplerTechnique Be sure to go to Julie's website and use the discount codes kidsbook50% and kidsvideo50%. MORE FROM DR. BRAYTON: Main Website: https://drlaurabrayton.com/ Functional Medicine Practice Website: https://drlaurabrayton.com/virtual-functional-medicine/ Podcast: http://drlaurabrayton.com/podcasts/ Facebook: https://www.facebook.com/drlaurabrayton Instagram: https://www.instagram.com/drlaurabrayton YouTube: https://www.youtube.com/@DrLauraBrayton/featured Please click the button to subscribe so you don't miss any episodes! Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2025 Dr. Laura Brayton

Compras em duplicado, bicharada, insónias e duches.

Canciones de Carlos Alberto Valle Pingarilho, artista de la llamada segunda generación de la bossa nova, en su disco 'Histórias e sonhos' que se publicó en el año 2003: 'Samba do dom', 'Cores do amor', 'Martim pescador', 'Samba da pergunta (O astronauta)' -que escuchamos también grabada por João Gilberto-, 'Seu encanto' -que se adaptó al inglés con el título de 'The face I love' y que grabó Astrud Gilberto-, 'Fogão de lenho', 'Samba de rei' -a dúo con Ithamara Koorax- que Leny Andrade había grabado en 1968-, 'Samba tempo' -también grabado por Leny Andrade con Romero Lubambo en 1994-, 'Plus fort que nous' y 'Da serra pro mar'. Del disco 'Meridiano', de Pingarilho con Deodato, 'Todas as coisas'.Escuchar audio

Join us this week as we are joined once again by the legend Noble, to discuss his thoughts on the game going forward and the positive changes that Update 9.1.5.1 brought to the game. We go over the Festival of the Lost 2025 with a full breakdown of the event in the upcoming weeks rotations, for the seventh week of Ash & Iron. Plus we look at the rest of the weeks news and information from Bungie, including This Week At Bungie for the 16th October 2025 and have a few YouTube videos for you to check out. 00:02:32 - Welcome Noble, Party Crasher 00:08:22 - Solo Trials is Best 00:14:30 - So… Are Those Portal Changes Any Good? 00:17:41 - Box of Goodies Trick 00:21:22 - 777,777 Cores of Change 00:25:18 - Thoughts of the Noble One 00:41:56 - Update 9.1.5.1 Info 00:48:27 - Why Do We Keep Trying to Reinvent Destiny, Bungie? 00:51:59 - This Week At Bungie: October 16th 2025 00:53:30 - This Week In Destiny: Ash & Iron Update - Edge of Fate - Week 15 01:03:27 - More Festival Stuff to Discuss 01:05:33 - Call to Arms Preview 01:20:15 - New Helmet Glow Not Wanted! 01:22:54 - Creator Hub Epic Raid & Twitch Con Info 01:25:30 - Peroty's Player Support Report 01:30:58 - End of TWAB 01:32:15 - Video Recommendations 01:33:30 -Patreon & End of the Show 01:36:50 - Fin Two Titans and a Hunter YouTube Channel Two Titans and a Hunter Twitch Two Titans and a Hunter Discord Two Titans and a Hunter - Patreon Two Titans and a Hunter Ko-Fi The100 io – GH/GD/2TAAH Group Email: twotitansandahunter@hotmail.com Two Titans and a Hunter Twitter Two Titans and a Hunter – Facebook Artwork by @Nitedemon Xbox Live: Nitedemon, & Peroty End credits theme song by Elsewhere - YouTube Channel Plus as always, thank you to Alexander at Orange Free Sounds & www.freesound.org for all the sound effects used in our podcast.  Required Stuff: Bungie - This Week at Bungie October 16th 2025 Bungie - Update 9.1.5.1 Fallout Plays - Wolfsbane Exotic Guide Week 2 Evaze - Heliostat Secret Ending Destiny Rising - Threats From Beyond Trailer Cheese Forever - Bungie Can't Math Destiny Rising - Discord Link Destiny 2 - Tier 5 Report Destiny 2 Armor 2.0 Cleaner Destiny 2 - Way Back Machine Link Twitch - GuardianDownBot Raid Checkpoints Twitch - IceBreakerCatty. Engram.Blue Link

Starting today off with: MSU president says he didn't file charges against student protesters, CORES & CAMS groups face university funding cuts amid new mission statement requirements,  ‘Beauty and the Beast' national tour performs at Wharton. MSU hockey falls 4-3 in home opener after a buzzer-beater goal. 

In this episode, Monte Kelly, Principal of Fruitport Middle School, explores Covey's 4 Cores of Credibility—integrity, intent, capabilities, and results—and how they shape leadership in schools. Monte shares stories of building consistency between words and actions, aligning intent with transparency, and developing the capacity of staff to lead with confidence. He highlights the importance of results, not only as evidence of credibility but as the fuel that sustains trust with students, parents, and communities. His reflections bring Covey's framework to life, showing that credibility is the foundation for trust at every level of school leadership.

In this episode, Ben Bajarin and Jay Goldberg discuss the recent Apple iPhone launch event, highlighting the innovations in the iPhone Air and Apple's semiconductor strategy. They delve into Synopsys's disappointing earnings report and the subsequent market reactions, as well as Broadcom's position in the semiconductor landscape. The conversation also covers Nvidia's new CPX system and the implications for the market, concluding with a discussion on the funding of the AI boom and the financial strategies of major players like Oracle and OpenAI.

This talk was given by Diana Clark on 2025.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xCSrCC8DFmg?si=T7aQItD_H5ps-F3P&t=1796. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

The importance of sprinting Obliques, Cores, and More Arms Aaron Lewis The Banking System What is Sal's type?

In this episode of The Royal Report I put the best young cores in the NBA into a tier list.0:00 Intro1:36 Tier 52:18 Sacramento Kings4:43 Chicago Bulls7:21 Phoenix Suns9:02 Tier 49:42 Utah Jazz12:56 Brooklyn Nets14:49 Tier 315:12 Toronto Raptors17:31 New Orleans Pelicans19:25 Philadelphia 76ers21:20 Charlotte Hornets23:48 Tier 224:02 Dallas Mavericks25:39 Atlanta Hawks27:32 Portland Trail Blazers30:05 Washington Wizards33:20 Tier 1 - San Antonio Spurs34:49 Outro

Em um mundo onde tudo grita, piscando e girando sem parar, o episódio propõe uma pausa: que tipo de ser humano os desenhos de hoje estão moldando? Falamos sobre o impacto simbólico da animação infantil na formação emocional, moral e social das crianças. Trazemos sugestões práticas, resgatamos clássicos e mostramos como a nostalgia pode ser uma aliada poderosa na educação. Uma conversa necessária para quem quer formar, e não apenas entreter. O comentário do ouvinte é patrocinado pela Vinho 24 Horas. Já pensou em ter um negócio que funciona 24h, sem precisar de funcionários? Uma adega autônoma instalada no seu condomínio, com vinhos de qualidade, controle pelo celular e margem de 80%. Com apenas R$ 29.900, você inicia sua franquia e ainda ganha 100 garrafas de vinho. Acesse Vinho24.com.br e comece seu novo negócio! A Terra Desenvolvimento revoluciona a gestão agropecuária com métodos exclusivos e tecnologia inovadora, oferecendo acesso em tempo real aos dados da sua fazenda para estratégias eficientes. A equipe atua diretamente na execução, garantindo resultados. Para investidores, orienta na escolha das melhores atividades no agro. Com 25 anos de experiência, transforma propriedades em empreendimentos lucrativos e sustentáveis. Conheça mais em terradesenvolvimento.com.br. Inteligência a serviço do agro! ...................................................................................................................................................................

A little self-exploratory food for thought this week! Forgive the brief notes, my home has been invaded for the week by 5 of my nieces/nephews, and I'm sneaking this in amongst the chaos!   d20 Network Spotlight:  The Wonderous Atlas of Creation's Destiny -- https://wondrousatlas.wordpress.com/   Game of the Week:      Steve G:  Kremin -- https://www.drivethrurpg.com/en/product/529053/kremin-the-game-of-cross-dimensional-adventure?affiliate_id=2018399      Steve S:  Ashes Without Number -- https://www.drivethrurpg.com/en/product/526065/ashes-without-number?src=hottest&affiliate_id=2018399   *We have an affiliate link with Drive-Thru RPG.  All this does, is give us a small percentage of your purchase cost on Drive-Thru as a "referral bonus".  It does not cost you, as a consumer, anything extra.*   We greatly appreciate the donations of our Patreon supporters: Eric Witman, Jeff McKinney, Joshua Gopal-Boyd, Dave Smith, Brett Bowen, Nate Doverspike, and Dec!  Y'all make keeping this going possible!   As always folks, have fun, be kind to each other, and go play some rpgs!   Join the conversation on our Discord! Me And Steve RPG Discord  https://discord.gg/5wWNcYW You can reach us at meandsteverpg@gmail.com On Facebook as Me and Steve RPG Podcast On YouTube at https://www.youtube.com/channel/UCpps0vVXLSGrOdM8i4ntFiQ On BlueSky @meandsteverpg.bsky.social Our Drive-Thru RPG affiliate link https://www.drivethrurpg.com/?affiliate_id=2018399 Support us on Patreon:  https://www.patreon.com/MeandSteveTalkRPGs We are proud members of the d20 Radio Network! http://www.d20radio.com/main/ d20 Radio Discord Server:  https://discord.gg/aj3JdFtSM8 #ttrpg #tabletoproleplaying #indieRPG

Guest: Val Warner, Board-Certified Sports Dietitian & Postpartum Fitness Specialist If you've ever looked down and wondered “Why does my belly still feel weak-even years after having kids?”... you're not alone. In this episode, I'm joined by Val Warner to talk about something every mom needs but no one really teaches us: how to truly rebuild your core after pregnancy. We're not talking crunches and six-pack abs here-we're talking about the deep core, what it actually does, and why it's the secret to strength, confidence, and feeling like yourself again. Whether you're newly postpartum or had your last baby five years ago, Val breaks down exactly what's going on with your core, how to know if you're doing the right exercises, and the common mistakes keeping moms stuck in a cycle of frustration.  In this episode, we cover: The difference between your deep core and visible abs (and why this matters) Why bracing your core is a game-changer—and how to do it right Simple, time-saving core exercises busy moms can add to any workout Whether you've heard terms like diastasis recti, core bracing, or pelvic floor and felt overwhelmed... this episode makes it simple, actionable, and encouraging. Connect with Val on Instagram and on her podcast, Strong & Nourished Momma.  Stop the Leaks Guide-a free, actionable resource designed to help moms strengthen their deep core and pelvic floor to prevent leaking, whether it happens when you sneeze, jump, lift weights, or hit the gym

Peggy Smedley welcomes Patrick Halley, president and CEO of the Wireless Infrastructure Assn., to discuss the critical role of wireless connectivity in supporting infrastructure and innovations like AI, 5G cores, and network slicing. Patrick also highlights the importance of smart policies and infrastructure to maintain the United States' competitive edge in wireless technology. They also discuss: The impact of fixed wireless broadband. The evolution from 2G to 5G. The future of AI in wireless infrastructure. wia.org  (6/24/25 - 926) What You Might Have Missed:  Connectivity Is Critical Infrastructure 850 Episode: The Ghost of IoT Past All about the Gs IoT, Internet of Things, Peggy Smedley, artificial intelligence, machine learning, big data, digital transformation, cybersecurity, blockchain, 5G, cloud, sustainability, future of work, podcast, Patrick Halley, Wireless Infrastructure Assn., cores, network slicing This episode is available on all major streaming platforms. If you enjoyed this segment, please consider leaving a review on Apple Podcasts.

Original top quark Tracy Becker is back to bring us up to speed Europa Clipper's flyby of Mars, and we learn about a new way for planetary cores to form without so much heat. Join us for all this, plus lava fountain trivia, space news, and much more.

David joins with a list of the top 8 most exciting young cores in the NFL.

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to react to Bontemps' article ranking each NBA team based on the strength of their core big 3 going forward. The guys debate who could move up, why teams like the Bucks & 76ers were difficult to rank, which teams are in the best position going forward and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices