Podcasts about authentic parenting podcast

Welcome back to Mum Club 101, your virtual mum club where you come for parenting truths but stay for the giggles! In this week's episode: Catch-Up: Vicky has been to the hairdressers and Katy shares a hilarious story involving at least six takeaway pizzas Critique of the Week: The commodification of 'self-care for mums'. The wellness industry is increasingly targeting mothers, with the global market currently valued at 2.2 billion dollars and expected to expand significantly.  We discuss the impact of this trend and some practical, budget friendly wellness approaches which don't cost you or the planet. Nonsense Time: Scamming silliness. AI powered fraudsters and sham text threads, get ready for some laughs as we share some ridiculous scam stories. Why You Should Listen: Whether you're looking for a good laugh, thoughtful parenting perspectives, or just a moment to feel seen, this episode has it all. Tune in to hear relatable stories, expert advice, and lighthearted nonsense. Connect with Us: We'd love to hear from you! Email: Send your parenting stories to ⁠mumclub101@gmail.com⁠. Follow us on Instagram: @MumClub101. Get Involved: Share your parenting wins, fails, or stories using #MumClub101 or DM us. Subscribe & Review: Love the podcast? Leave us a review on Apple Podcasts or Spotify to help other mums join the club! Recommendations & Links: Heights Magnesium Keywords: Parenting podcast on sustainable parenting; Marketing Motherhood; Commercialisation of self-care for mums; Wellness for mums; Funny scam stories; Parenting trends for 2025; Relatable parenting stories; Mindful parenting podcast; Authentic Parenting Podcast

I hope you learn a lot from the Challenging Behavior Series for the past two weeks. If you have any questions about this topic, please let me know! I would love to hear your thoughts, concerns, and your experiences. Okay so, since last week's episode I have been getting quite a lot of questions from parents asking how they can approach sibling conflicts. SO many of you are wondering how to navigate bickering, hitting, jealousy, etc. And so, for this week's episode, I will be teaching you how to get out of the middle of your kids disagreements and start coaching THEM on solving their own problems. If you want to have MORE support, I am so excited to announce an opportunity to learn all about Sibling Relationships with me LIVE! My dear friend and colleague Anna Seewald of The Authentic Parenting Podcast and I are collaborating to bring to you a comprehensive two-part workshop designed to help you navigate the murky, sometimes turbulent waters of Sibling Relationships. DETAILS: October 21st & November 4th @ 11:00 AM Central Replay available for those who can't attend live 10% discount for my BalancingU members (email me if you want to join before you register to get that discount!) CLICK HERE TO LEARN MORE You can fill out this survey here to make sure that your needs and questions are addressed in the workshop: https://forms.gle/m3EmSqTJiXY23dcVAFind show notes for this episode here: www.laurafroyen.com/podcast

www.AuthenticParenting.comwww.AuthenticParenting.com/Calm to access for free Anna's C.A.L.M formula in a 20 minute audio experience format.Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With a background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, court ordered parenting classes and co-parenting sessions.

Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With a background in psychology and education, and having worked with children for 18 years, today Anna helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court-ordered, and co-parenting classes. Anna shared some extremely important information from her experience of helping parents who are divorcing or are divorced, and from helping people who are going through custody battles and/or are already in blended families. To her, the biggest challenges in blended families are communication and discipline. "If Scott and Stephanie can learn to co-parent, then I have hope that I can help ANY parents!" "Use your energy for healing as opposed to fighting and trying to punish each other. Shift your energy and things will shift." Anna ends her sessions by challenging each co-parenting partner: "Can you say 5 positive things that you admire about your coparenting partners?" "Seeing the humanness in the other person...Have compassion and understanding for the pain of the other person." Resources and Links: www.authenticparenting.com https://www.instagram.com/authentic.parenting.podcast/ https://www.linkedin.com/in/annaseewald/ https://www.amazon.com/15-Keys-Effective-Communication-Relationships/dp/1700020617/ref=sxts_sxwds-bia-wc-drs1_0?cv_ct_cx=15+keys+to+effective+communication&dchild=1&keywords=15+keys+to+effective+communication&pd_rd_i=1700020617&pd_rd_r=626e4ad6-b94b-433b-8fd2-b128376652fe&pd_rd_w=ukn4m&pd_rd_wg=0AtL6&pf_rd_p=ecbfa24d-f48c-4d5c-83aa-9549f4e7c925&pf_rd_r=5GMH84GGSHA2K6S0XYQ0&psc=1&qid=1602872154&sr=1-1-f6b8d51f-2c55-4dc3-89ad-0c3639671b2d https://www.facebook.com/parentingfromtheheart/ Melissa Brown - Blended Family Podcast: https://www.blendedfamilypodcast.com/ Dr. Elizabeth Cohen - The Divorce Doctor: https://drelizabethcohen.com/ How to Stop Yelling - https://authentic-parenting1.teachable.com/p/how-to-stop-yelling

Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, court ordered and co-parenting classes. Website: https://authenticparenting.com/ Instagram: https://www.instagram.com/authentic.parenting.podcast/Podcast: https://authenticparenting.com/podcast Order Anna's book 15 Keys to Effective Communication: https://amzn.to/3keC1M4…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: http://www.highvibetoolkit.com

2020 has been an incredibly difficult year with the global pandemic, multiple crises, the election, remote learning, and more. We’ve all had to deal with multiple disappointments and anxieties. Today I talk to Anna Seewald about 10 ways to cope with this difficult time. We end this episode with a guided Ideal Future meditation to help bring hope and positivity into your vision. If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways:  It’s time to slow down and prioritize our mental & emotional health. Ask yourself, “What is alright right now?” Stay in the present moment AND consciously envision your positive future. Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author, and Host of The Authentic Parenting Podcast. With a background in psychology and education, having worked with children for 18 years, today she helps parents become calm and connected to themselves and their children through trauma-informed education. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court-ordered, and co-parenting classes. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week’s sponsors: Get 50% off your first month plus FREE shipping on ANY crate line with code HUNTER at kiwico.com. Go to littlespoon.com/try/hunter to get started and be sure to use our code hunter to get $15 OFF your first delivery. To learn more about the Homeschool Magnet student experience, visit https://www.homeschoolmagnet.com/

Anna Seewald of authenticparenting.com talks about the CALM formula that can help parents when they find themselves in difficult situations with kids. She has a podcast of her own called The Authentic Parenting Podcast. With a background in psychology and education and having worked with children for 18 years, she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes. In the show, Anna also talks about the importance of self-care for parents and we share this advocacy of approaching parenting with love and compassion instead of control and fear. She hosts a free parenting support group on Facebook and has so much more useful parenting content to offer, so make sure to head towards her online platforms linked below. Anna Seewald’s Links: 1. Website:www.authenticparenting.com 2. Authentic Parenting Podcast - https://podcasts.apple.com/us/podcast/authentic-parenting/id1052399775 3. Authentic Parenting on Facebook - https://www.facebook.com/parentingfromtheheart 4. Authentic Parenting Podcast on Instagram - https://www.instagram.com/authentic.parenting.podcast/ 15 Keys To Effective Communication: Building Strong Parent Relationship by Anna Seewald

In this episode I welcome my first guest, Anna Seewald of the Authentic Parenting Podcast. Listen in as we discuss how to manage stress and return to balance when you are overwhelmed. While we do discuss a bit about the specific circumstances of the pandemic and being at home with our families, we ALL know that overwhelm is nothing new for parents, right? So this episode has so many golden nuggets and take action tips! Looking for the next step? Want to find the resources mentioned in this episode? Check out the shownotes for all the links and resources we discussed!

In this episode I welcome my first guest, Anna Seewald of the Authentic Parenting Podcast. Listen in as we discuss how to manage stress and return to balance when you are overwhelmed. While we do discuss a bit about the specific circumstances of the pandemic and being at home with our families, we ALL know that overwhelm is nothing new for parents, right? So this episode has so many golden nuggets and take action tips! Looking for the next step? Want to find the resources mentioned in this episode? Check out the shownotes for all the links and resources we discussed!

For the past few episodes, we’ve talked about how you can monetize your speaking, whether it’s by getting paid a fee or generating leads and sales. Have you thought about putting on your own live, in-person event as another way to monetize your speaking and business? Notice that the title of this episode is “profits” (plural). That’s because, as you’ll hear, there are multiple benefits for you of putting on a live event. My guest is Anna Seewald, who has built a community from her own podcast and Facebook group. She decided at the end of 2018 that she was going to put on a live event in 2019. In this episode, Anna and I talk about: Why she decided to host an in-person, one-day event The reality of breaking even on the event itself The profits you can make that are more than the money How Anna decided on her ticket prices Anna paid her speakers (yay!) Where most of her ticket sales came from - and the surprising role social media played Revenue streams from the event besides ticket sales Lessons learned for next time, including you being the keynote speaker   This episode is part of our Money series, episodes 132-136. If you’re ready to position yourself as a paid speaker as well as generate more leads from your speaking engagements, join our Monetize Your Speaking online group coaching program. This is a 3-month online, hands-on program that will help you find/refine your unique topic, create your speaking page, packages and fees, optimize your LinkedIn profile, improve your current presentation to make it more sales-driven, and position yourself as a premium speaker.   About My Guest:  Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes.    About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals create their signature talks and gain more visibility to achieve their goals. Our mission is to get more women in positions of influence and power: on stages, in businesses, on boards, in the media, in politics, and in our communities. Check out our coaching programs at https://www.speakingyourbrand.com.  Links: Show notes at https://www.speakingyourbrand.com/135 Connect with Anna on her website: http://www.authenticparenting.com. Listen to Anna’s podcast “Authentic Parenting”. Join the free Speaking Your Brand community at https://www.speakingyourbrand.com/join/ or text the word SPEAKING to 444-999. Join our Monetize Your Speaking group coaching program at https://www.speakingyourbrand.com/group.  Sign up for a Strategy Session at https://www.speakingyourbrand.com/strategy. Create your signature talk or TEDx talk. Get all the details at https://www.speakingyourbrand.com/coaching.  Say hi to me on Instagram and Twitter: @CarolMorganCox. Subscribe to the podcast on Apple Podcasts and leave a review! Related Podcast Episodes: Episode 52: Producing Live Events to Showcase Your Business & Brand with Renee Warmack Episode 69: What Event Organizers Look for in Speakers with Erin Smith Episode 90: Hosting Your Own Workshop or Retreat with Blair Thielemier Episode 109: How to Put On a Winning Workshop with Carol Cox and Diane Diaz

Today's guest, Anna Seewald of the Authentic Parenting Podcast, experienced a truly traumatic event in her childhood, an earthquake in which she lost her mother. In part because of this experience, she went on to become a therapist, a woman who has dedicated her life to helping others through their toughest moments. "My true passion is to help children to thrive," she writes. Today we discuss many ways to help your child to do exactly that. I know you will get a lot out of this conversation. Many thanks to Anna Seewald for coming on We Turned Out Okay! Plus in Parenting News: Back in July I got to be a guest on Anna's show! Extending on this theme about how childhood experiences shape us, I share that I was sexually assaulted at age 7. This experience fundamentally changed my personality, and has had repercussions through all of my life. But here's the thing, while I would of course never wish something like this on anyone, not all the repercussions have been bad. Click authenticparenting.com/185 to listen to our conversation. Though certainly tough in parts, overall it's a hopeful, and I really hope helpful (hence the sharing as Parenting News) conversation. Join us! Go to weturnedoutokay.com/291 for key links from this episode, free guides (on potty training, picky eating, and how to handle every temper tantrum), and lots more resources! Also: Sign up for the resource where I share great ninja tactics, a positive mindset, and some good stories to boot: Click here for my weekly parenting newsletter. Click here to learn more about working closely with me, either as a private coaching client or as a member of the Ninja Parenting Community And thank you so much for listening! Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings! Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... :::: Heyyyyyy you!   So much excitement – we got out house, kids are on board, book is getting attention, work is good….  Having the experience of seeing all that is abundant in my life has got me to thinking about how I have in the past seen abundance in the lives of others and thought “that will never be me” “I can’t do that” blah blah blah – and I’ve realized that in changing the story, I have changed what has unfolded in my life….. Its amazing.   Our story keeps us where we are   Listening to a lot of law of attraction – familiar?   IF not, let me read what it is from the lawofattraction.com - Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.   We live our stories, we tell the stories we live, we live the story, we tell the story….  Sometimes that can keep us stuck. It isn’t the “stuck” that is bad, it is whether or not we WANT to be stuck where we are that we get to be aware of….   For example – When the life you are experiencing feels really hard and you see your kids as out of control….  And you talk about it with your partner and maybe your friends, and then you experience more of it, and you share with your mom or your therapist, and then there it is again, the hard, the heavy, someone asks you how you are, you give a big sigh and you respond with “I’m ok, things are hard” and the cycle continues to spin over and over and over.   Where is there space for something new? Where is there room to BELIEVE that there is another possibility?? That is where you are. You are resigned. Done and done.   A contrasting picture is one where things are going really well….  Kids are thriving, relationship is good, business is booming, there are so many possibilities opening up for you, and you talk about it with your partner and maybe your friends, and then you experience more of it, and you share with your mom or your therapist, and then there it is again, the trust, the excitement, someone asks you how you are, you give a big smile and you respond with “I’m amazing, things are so good” and the cycle continues to spin over and over and over.   This space feels expansive, it feels like there is an expectancy of more goodness, you believe in possibility, you are open and hopeful.     We get to stay in our lane.   :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   Presale is OPEN– as many of you as possible buying presale would be FABULOUS.  Go to www.joyfulcourage.com/book   Official launch date is May 20th – OMG – so so exciting!!!   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!!   ::::   Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!!   I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire.   If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!!   Come play with me!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::   My guest today is Anna Seewald. Anna is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes.  www.authenticparenting.com    "Emotional regulation is the ability to regulate our own emotions and choose actions that are appropriate in that situation.” “We can teach those skills to our children today so that they can have a better life.” “In order to teach self-regulation or regulation skills to our children, first and foremost, we need to learn those same skills ourselves.” “There is no misbehavior. There is only behavior.” “There's nothing wrong with your child. There's nothing wrong with you. This is just simple biology.” “Our compassion level has to match the intensity of the emotion that child is feeling.”   What you’ll hear in this episode: What is emotional regulation? Gaining perspective on what it means when our child is emotionally dysregulated Why toddlers struggle with emotional regulation How emotional dysregulation of kids triggers parents How stress contributes to emotional dysregulation in parents How emotional regulation supports conflict resolution, jobs, relationships, academics What is co-regulation? How parents can stay regulated The Four-Step Calm Formula Coaching your child’s emotional regulation The role of compassion in emotional regulation Assessing the level of urgency in an emotionally dysregulated situation Language and emotional dysregulation Mindfulness and emotional dysregulation Validating our children’s feelings in a way that matches the intensity of their distress The impact of dysregulation on the verbal centers of the brain Dealing with emotional dysregulation under time constraints Post-dysregulation problem solving and how to nurture it What to do when your child won’t talk about their feelings The power of relationship in bringing emotional regulation Tips for listeners who are looking to get better at helping their children grow their self-regulation skills or themselves   What does Joyful Courage mean to you? When I hear these two words together, I sort of have this feeling of a child-like wonderous, courageous, right, children have this courage, they're present and they know. They're not diluted with all the societal stuff. So this pure courage that is also joyful, this child-like courage. That's how I have a sense about those two words together.   Resources: Casey’s Episode on Authentic Parenting Anna’s upcoming conference - Joyful25 to get $25 off your ticket   Where to find Anna: Website Facebook Authentic Parenting Community on Facebook :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   Presale is OPEN– as many of you as possible buying presale would be FABULOUS.  Go to www.joyfulcourage.com/book   Official launch date is May 20th – OMG – so so exciting!!!   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!!   ::::   Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!!   I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire.   If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!!   Come play with me!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::   Today is solo show – woohoo!!  I’ve been missing you all.   I am so excited to have been interviewed by some amazing gals out there in the Podcast world. Anna Seewald of the Authentic Parenting Podcast – www.authenticparenting.com/podcast had me on and we talked about building trust – both in ourselves and our kids. Loved every minute of it and can’t WAIT to meet Anna in person at her conference in May, the Authentic Parenting Conference – www.authenticparenting.com/conference.   I was also a guest on the TILT parenting podcast. Long time listeners of JC will know Debbie Reber from episodes 54 and 145. Debbie is the founder of TILT parenting and host of the TILT parenting podcast - http://www.tiltparenting.com/. Debbie and I talk about my book, Joyful Courage: Calming the Drama and Taking Control of Your Parenting Journey, and connect the dots around how doing our own work around self control and centering is useful for all parents, whether their children are typically or differently wired. Check out those shows!!!   Today I want to talk about a mantra that I have found useful time and time again. I learned it from a friend and mentor of mine – shout out to Denise Yost! – we saw each other for the first time in a while and when I asked her how she was, she responded with “fiercely committed, and lovingly detached”   Fiercely committed, lovingly detached.   It’s this a powerful come from for parenting?   What it means to be fiercely committed? Creating the environment Meeting their needs Advocating for them Being kind and firm Encouraging them   What does it mean to be lovingly detached? Allowing them to be who they are Allowing for them to build resiliency through navigating natural consequences Allowing them to be uncomfortable Trusting that they are on THEIR journey Letting go Giving them responsibility over their lives   What gets in the way? Our dreams/vision for them Our past/failures/mistakes Our assumptions Our addiction to what other people think Our insecurity about “doing it wrong” Our emotional regulation (or lack of) Our lens of the “right/wrong” way   What will help us move towards “fiercely committed, lovingly detached”?   Two list exercise. Challenges Everyone probably has a really similar list – YAY! Gifts Doubt that you have any particular job description… What about “happy”? Can we hope for content? Can we hope for healthy coping skills and resiliency? Can we hope for grounded and empowered? Remember the challenges are at the tip of the iceberg – and anything we “do” with the challenges should somehow, someway, teach/model/or allow our kids to PRACTICE the life skills we want them to embody.   A bit about DO. So often parents want to know WHAT DO I DO?? In the moment tools This is a narrow mindset PD is a broader lens than in the moment. TRSUT in developing relationship TRUST that kids do better when they feel batter TRUST that all humans what to be connected and know that they matter and have influence In the moment? Keep everyone SAFE Acknowledge your child’s experience Look for solutions and/or ways of making things right   They are doing the best they can with the tools they have in the moment. Just because they can tell you what they will do better next time during a calm moment does NOT mean they will access that when they are flipped Not about being naughty/bad – its about relationship, tools and practice   :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   Presale is OPEN– as many of you as possible buying presale would be FABULOUS.  Go to www.joyfulcourage.com/book   Official launch date is May 20th – OMG – so so exciting!!!   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!!   ::::   Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!!   I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire.   If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!!   Come play with me!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

  Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::   Today’s guest is Simone Davis. Simone is the author of the new book, The Montessori Toddler. Simone is an AMI Association Montessori International Montessori Educator. She lives in Amsterdam where she runs parent-child Montessori classes at Jacaranda Tree Montessori. Simone is the author of a popular blog, The Montessori Notebook. She is also mother to two young adults. We will be discussing toddlers. Join us! "In Montessori it's an alternative education system where we're actually following each unique child on their own unique individual development.” “We start to think that toddlers are giving us a hard time when actually it's them having a hard time.” “We help them as much as necessary and as little as possible.” “Montessori is somewhere in between, we call it freedom within limits.” “It's really just how to communicate in an effective, respectful way.” “it's really about trusting your child that they're on their own unique timeline and that they're different to everybody else.” “I think of us as planting that seed as well and nurturing it so that we really recognize that each child's individual, how can I support and help them become the best version of themselves?”   What you’ll hear in this episode: What the Montessori philosophy is all about The role of multi-age modeling in a Montessori environment The importance of taking time for training Preparing the environment and what that looks like How Montessori builds community and independence Teaching kids to care for things and each other: values-based learning How breaking down steps reduces assumptions and frustration The benefits of the Montessori approach Applying Montessori principles to your home What gets in the way of parents for seeing the gifts of the toddler years Practicing neutral observation without assumption like a scientist How the quest for Independence is similar in the teen and toddler years Setting kind and clear limits The value of a rich language environment with the space to try new things Getting comfortable with repeating yourself The role of making amends and modeling doing so yourself The most important thing for parents of young children to know in order to shift into the Montessori mindset   What does Joyful Courage mean to you? I do think that you can bring joy back into parenting. Like when you think of parenting a toddler, like you mentioned, it can be hard work, but actually when you see the world through your child's eyes and see that they're not trying to give you a hard time, but they're just kind of super curious, they grabbed that toy out of that child's hand because they want to play with it right now. That's as simple as it is. It's not that they're trying to be naughty and so the courage to follow your child, support them, like "I'm not going to let you take that toy. Let's wait together." But in a very kind and gentle way. And then you'll just find you're more relaxed as a parent and you'll enjoy seeing what your toddler can show you because they have so much to show us about being in the present moment. They'll spot those weeds growing up through the pavers as you walk down the street, they remind us to really slow down and to enjoy every bit of life because I've even just used to spend half an hour going to get the newspaper with my son and we'd walk across the road. It was a block, but it was such a delight to just slow down and enjoy all those little moments, those little toddling legs. I, just, yeah, I'm so grateful for that time and that I didn't let it pass me by.   Resources: Dan Siegel hand model of the brain video “The Montessori Toddler” book   Where to find Simone: Website Facebook Instagram Youtube Pinterest   :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   Presale is OPEN– as many of you as possible buying presale would be FABULOUS.  Go to www.joyfulcourage.com/book   Official launch date is May 20th – OMG – so so exciting!!!   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!!   ::::   Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!!   I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire.   If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!!   Come play with me!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::   Winging it in the closet!   Thank you for the review, Lauren!   Listening to my clients and group participants…. Amazing the expansive way we can see/here for the other person.   The idea that kids get into mischief, make mistakes, AND well meaning, loving parents get stuck into thinking “they are manipulating me/trying to get what they want/playng me” Foundation of Adlerian theory – behavior being movement in the direction of belonging and significance As young children – always perceiving/interpreting/beliefs/action (private logic) Do I belong? Do I matter? Do I have influence? Am I safe? We are asking and answering those questions through our own lens, which has been developed over time, through experience and relationships we have lived through Kids are cut and dry, their private logic is experienced as “truth” Perception of emotional safety matters “I’m curious… I notice you don’t want to talk about problems after the fact…. Can you tell me about that?” Goal is to help them observe themselves Having a conversation about the conversation Curiosity has no agenda, it’s not a “method” Curiosity is non-judgmental and open THIS TAKES PRACTICE PEOPLE! Call it out when the space feels judge-y and own what we have brought in the past Asking VS Telling Experiential activity Play with this!! Remember there are layers!!   :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   Presale is April 10th – as many of you as possible buying presale would be FABULOUS.  Go to www.joyfulcourage.com/book   Official launch date is May 20th – OMG – so so exciting!!!   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!!   ::::   Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!!   I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire.   If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!!   Come play with me!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::   My guest today is Meagan Wilson. Meagan is the founder of Whole Family Rhythms and living out her mission of helping other mothers, caregivers, and educators to create more clarity and balance within the home. Meagan’s website and seasonal Guides provide support, information, and resources on conscious parenting inspired by the earth, the seasons, and each family’s own unique values. Together, a community of over 25 thousand like-minded Mothers and educators gather each day on her Instagram feed to discuss parenting with love, connection and rhythm.   "Connecting with your family values is this parenting partner exercise.” “Visual cues, no matter what, they are always very helpful.”   What you’ll hear in this episode: What living with the rhythms of the earth and the seasons means What it means to align your life with your values How to document your family values in a meaningful way Discussing your values as co-parents with extended family and caregivers Routine vs rhythm, in-breath vs out-breath times and what it all means Using visuals to create daily habits What it means to be a loving authority Being the author of the boundaries that you're holding Natural consequences - what they are Connecting to something higher than yourself - not necessarily religion   What does Joyful Courage mean to you? I cheated a little bit. I looked up the word joy because I told you I really like looking at words. It led me to rejoice, which really made sense to me because when I first read it and thought what's joyful courage?  I thought, you know, it's courage to live in that moment. You know, really ground yourself in the present moment. And even if there is suffering around, even if your child is upset and you're holding a space for that, you know, you're really in the moment. And I think that the word rejoice kind of fits in there because it's this sense of gratitude. It's gratitude for the present moment no matter what it's bringing us. So it might not always be this like very happy joy, but it's this sense of gratitude for the present moment and having the courage to try and connect with that as often as we can during the day.   Resources: Simplicity Parenting   Where to find: Whole Family Rhythms website - Joyful Courage landing page Instagram Facebook Pinterest :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   Presale is April 10th – as many of you as possible buying presale would be FABULOUS. I am going to have some special bonuses TBD for my presale buyers. Official launch date is May 20th – OMG – so so exciting!!!   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!!   ::::   Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!!   I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire.   If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!!   Come play with me!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::: Hey there!!! I’d like to start by giving a shout out to the most recent review that the show has received on iTunes – form You are my sunshine I hear from so many of you about how this podcast support you – if you will, please take the time to write a review – it helps the show in so many ways, one of which is that it makes it more likely to get in front of new listeners!!  Thank you – Myths of Positive Parenting That everything is peaceful all the time  PD activity that shows the continuum between kindness and firmness parenting styles Kind AND firm can feel elusive We are all human beings having a human experience That kids don’t get into mischief Kids and teens are perceiving what is happening around them, and making meaning out of what they are perceiving. They filter the world through their individual, developing lens – it makes sense that they get it wrong and response in a way that seems….  well…. Inconvenient. Our kids and teens are in the process of DEVELOPING and LEARNING life skills. They’ve had limited experience. They are doing the best they can with the tools they have. That you will enjoy every minute Uhmmm, who started this rumor??  I guess there are parents out there that truly are in bliss-land all the time when it comes to their kids and parenting. I honestly don’t KNOW them, but maybe they exist. We can love our kids UNCONDITIONALLY, with NO DOUBT, for SURE, AND not enjoy every single minute. AND this does not make us bad parents. Realities of Positive Parenting It takes work Many of us are coming into parenting with all sorts of baggage, and we are all on different parts of the journey of self awareness. Having children, I think, gives us a choice – 1. Resist growing and evolving and stay stuck in power struggles and pain, or 2. Be open to learning and growing and enjoy a connected relationship with our children. And being open to learning and growing is no small thing. The journey puts everything that we believe, everything that we know to be true in front of us with the question, “what if this isn’t true?” “what if there is another way to see this?” “what if this is simply MY truth?” And then we get to decide how tight to hold on, how attached to remain --- its wild! It is more about your self regulation than anything else I read a great article by Mona Delahooke about challenging behavior and self regulation. She says, “Too often what we expect from children makes a false assumption: that children possess “top-down” control that allows them to think about their bodies and minds and control their behaviors. The truth is that may behaviorally challenged children don’t yet have this ability. Parents tend to believe that if a child sometimes displays control, then the child always has the ability to do so. That mistaken belief reveals an expectation gap—a disparity between adults’ assumptions and a child’s abilities.” And – “Self-regulation is a developmental process that we can nurture and encourage in one way: through the experience of emotional co-regulation with caring and attuned adults.” I love this, because it aligns with what I believe – this work is about US getting our shit together. Yes, of course we want the same for our kids AND, like Dr. Delahooke states, it requires parents to be regulated and attuned to their kids. Toddlers to teens, people. You child’s behavior is not an accurate indicator of “doing it right” This is a biggy – all along the way, right? From how they potty train to whether or not they experiment with substances – we are quick to take the blame when things go sideways. And while I DO believe there are ways of being in relationship with our kids that support them in learning and growing, there are also other factors at work – like brain development, temperament, beliefs they have about themselves and others, relationships they are navigating…. What if instead of judging ourselves by our children’s mistakes and mis-steps, we flip the whole thing over and start to tune in with what our relationship with our child is…?? Ask yourself, what does it look like when your child screws up? How are you showing up for them? What are the dots they are connecting? Is there space for them to actually TAKE and HOLD responsibility, or are you, perhaps, unknowingly holding that responsibility? This has been coming up SO MUCH lately, with the parents in the Parenting Teen Academy that I am running, as well as with private clients AND in my own home. We have a vision for our kids, don’t we? I mean even the most evolved of us want our children to grow into healthy, happy, fulfilled adults, right? How many of us are asking our kids what THEY want? I know that is kind of a “duh” question, but really – WHAT DO THEY WANT? And I am going to make a very unscientific, not yet backed by science claim, that kids in connected, supportive relationships with their parents, who have a basic idea of what they want, and are allowed to make mistakes, tend to feel that THEIR PATH IS THEIRS THE CREATE AND FOLLOW. Doesn’t mean they don’t screw up, doesn’t mean they don’t feel the tension of failure – BUT THIS IS WHERE LIFE SKILLS GROW!! We learn through our experiences – and the learning goes next level when there is also someone there to love and support us when we flail  It is messy Period. It just is. And even the people that you know who really have it together experience the messiness in one way or another. Doesn’t mean there isn’t a lot of love. The messiness is a part of the territory, people, so grab a meditation cushion and settle in for the ride. I say it all the time – I learned it from my friend and mentor, Jody McVittie – the most powerful tool we have for influencing behavior is the relationship with nurture with our kids. And I have a special message for those of you with teenagers right now – there isn’t time to dick around. IF you are finding it difficult to connect with your teen, if you are feeling worried or scared about where you are at, if you feel like maybe you’ve missed the window, YOU HAVE NOT. There is room for you to learn some new tools, there is time to rebuild relationship. You owe it to your kids to try something new and different. The Parenting Teens Academy is all about this! It is a VALUABLE 4 weeks of community and content DESIGNED to support you in growing connection and responsibility in your home. Each week you get: Positive Discipline philosophy and strategies, as well as content around personal growth, to weave into your daily life. You get to be a part of a like minded group of parents who are IN IT WITH YOU and supporting you along the way. You get and hour long one on one call where you and I get to focus directly on what is most important to you right now, with actionable steps for following through with the learning. You get the ENTIRE Parenting Teens with PD Audio Summit as a resource to keep forever  But you have to apply before April 7th. I am capping the program at 20 participants, and applications are already coming in. I want to be sure that we are a good fit, and that you are ready to do the work and be a part of the community. If you’ve made it this far, I am going be direct and just say – apply now. Here is what current participants are saying: “I am using the content daily and I am feeling like the house and kids are happy for it!” “There have been so many "ahas" in this program! The things my teen is going through is exactly what he's supposed to be experiencing. Though many of his behaviors are challenging right now, they will serve him well as he becomes independent. A lot of my behaviors are because I have been taking these changes personally and because of fear, and my response is the part of the equation that I can control. Looking closely at my own behavior and gradually making changes to my approach will help me build and maintain a positive relationship with my teen.” “I have so much confidence in Casey's leadership. It feels very vulnerable to discuss our family challenges with others and dig into my own emotionally raw places. Casey has created a safe and supportive class environment by sharing her own experiences, wisdom and vulnerability while setting expectations of confidentiality and trust within our group.” I am going to be unapologetic about encouraging you to apply now for this program. It is making a HUGE difference in the lives of parents, and I really don’t want you to miss your chance!! Go to www.joyfulcourage.com/jcapt for more info and to apply. You will also find testimonials there, and FAQs - That is www.joyfulcourage.com/jcapt - you will NOT be sorry. Again, I am taking applications through April 7th and the four week program begins Monday, May 6th. CAN”T WAIT!! Tune in again next week – I will be sharing an interview with Meagan Wilson – you may know her from Whole Family Rythms. She and I talk a lot about finding and creating flow in the routines of our family. LOVED this convo – until then – BIG LOVE!! ::::  Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!! I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire. If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!! Come play with me!! ::::: Joyful Courage Academy for Parenting Teens SO EXCITED to be offering up this 4 week program for parents of teens that are looking for support and a connected community to tease apart the challenges of this season of parenting. Applications are available now through April 7th. The program will run form May 6th through May 31st. For more information and to apply go to www.joyfulcourage.com/jcapt "This is great stuff. I appreciate it so much. I feel so much less alone and the positive discipline reminders are so helpful." - Mama Sue, current participant of JCA Parenting Teens "I really think a huge part of this program is you, Casey! You are so comfortable to talk to and hear from. Then combine that will the realness of the participants and I really am enjoying this!" - Mama Bianca, current participant of JCA Parenting Teens :::: Joyful Courage: Calming the drama and taking control of your parenting journey This book is all about how to show up as a Joyful Courage parent so that you have better access tot eh tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Presale is April 10th – as many of you as possible buying presale would be FABULOUS. I am going to have some special bonuses TBD for my presale buyers. Official launch date is May 20th – OMG – so so exciting!!! The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!! ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::: First – let me tell you how much I love the show, Parenthood, on Netflix.... Casey is on solo with you today digging into what it means to trust the process in the context of parenting, Positive Discipline, and leaning on our relationship as the most powerful way to influence our kids behavior. What does this mean? Hitting stage Homework stage The relationships/ life skill development journey When we are stuck in a place with our kids it is easy to believe that it will “always be like this” Change happens over time If we want something to be different we have to BE different The dance we do with our kids has explicit steps, well choreographed over time All it take is one person to change the dance (YOU) What it means to be in an honest open relationship with your children What can feel like the dark side Curiosity and stalling when you don’t know what to do Notice your fear and let it guide you to pausing Gather your resources Listen to your gut How to voice concerns without blaming or condemning (thermometer activity) Encouraging vs discouraging out kids When they are discouraged by OUR behavior they shift OUT OF taking responsibility or even thinking about their own behavior :::: Authentic Parenting Conference Anna Seewald, host of the Authentic Parenting Podcast, and parent coach, has put together a steller day of learning and growing together in New Brunswick, NJ. I am so excited about it that I decided that I WANTED TO GO TOO!! I am going to be there, Dr. Laura Markham will be delivering a keynote (ah-maze-ing), and the whole thing just looks like super soul care on fire. If you are interested, click here https://authenticparenting.com/conference and use the discount code JOYFUL25 for $25 off the registration fee!! Come play with me!! :::: Joyful Courage: Calming the drama and taking control of your parenting journey This book is all about how to show up as a Joyful Courage parent so that you have better access tot eh tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Presale is April 10th – as many of you as possible buying presale would be FABULOUS. I am going to have some special bonuses TBD for my presale buyers. Official launch date is May 20th – OMG – so so exciting!!! The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you and we are ALMOST THERE!!!! ::::: Buy the Parenting Teen Audio Summit! ** This will only remain available for a limited time ** The Parenting Teens With Positive Discipline Audio Summit is a deep dive into the messiness of parenting through the teen years and beyond. Each of the featured guests speaks candidly from both their wisdom as parent educators, as well as their real life experience of raising their own teens. Check it out – www.joyfulcourage.com/teensummit ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.  May 18, 2019, New Brunswick, NJ, USA ***The first 10 people who register will get the following bonuses in addition to the LOW price: 1) Personalized copy of Anna's booklet 15 Keys To Effective Communication: Building Strong Parent Child Relationships 2) FREE access to her online course HOW TO STOP YELLING (valued at $300) 3) 45 min. one-on-one FREE coaching session with Anna Hurry! This is a LIMITED time, EXCLUSIVE offer for the Authentic Parenting Podcast listeners!  Offer expires March 15, 2019. Those bonuses alone are higher in value than the ticket.   Your special link that is NOT available to public is >>>https://apcon.eventbrite.com     FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.  May 18, 2019, New Brunswick, NJ, USA ***The first 10 people who register will get the following bonuses in addition to the LOW price: 1) Personalized copy of Anna's booklet 15 Keys To Effective Communication: Building Strong Parent Child Relationships 2) FREE access to her online course HOW TO STOP YELLING (valued at $300) 3) 45 min. one-on-one FREE coaching session with Anna Hurry! This is a LIMITED time, EXCLUSIVE offer for the Authentic Parenting Podcast listeners!  Offer expires March 15, 2019. Those bonuses alone are higher in value than the ticket.   Your special link that is NOT available to public is >>>https://apcon.eventbrite.com     FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com    

***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.  May 18, 2019, New Brunswick, NJ, USA ***The first 10 people who register will get the following bonuses in addition to the LOW price: 1) Personalized copy of Anna's booklet 15 Keys To Effective Communication: Building Strong Parent Child Relationships 2) FREE access to her online course HOW TO STOP YELLING (valued at $300) 3) 45 min. one-on-one FREE coaching session with Anna Hurry! This is a LIMITED time, EXCLUSIVE offer for the Authentic Parenting Podcast listeners!  Offer expires March 15, 2019. Those bonuses alone are higher in value than the ticket. Your special link that is NOT available to public is >>>https://apcon.eventbrite.com   Today’s episode is an on air coaching call in which I help Eveline, a mom of 2 kids, an almost 13 year old daughter and a 10 year old son to find new ways of teaching her kids: how to be more responsible, to curb back talk, teach respect while staying away from coercion and parental control "When we control our children, we lose our influence." She wants to be able to communicate more consciously and elicit willing cooperation. As well as, set boundaries without dishing out empty threats and punishments. We also discuss the importance of making agreements with our kids, specifically screen time contracts, involving them in the process as much as possible, working with our kids, being on their side as oppose to being against them. And what’s the deal with consequences?  FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

***GET YOUR TICKET NOW FOR THE AUTHENTIC PARENTING CONFERENCE.  May 18, 2019, New Brunswick, NJ, USA ***The first 10 people who register will get the following bonuses in addition to the LOW price: 1) Personalized copy of Anna's booklet 15 Keys To Effective Communication: Building Strong Parent Child Relationships 2) FREE access to her online course HOW TO STOP YELLING (valued at $300) 3) 45 min. one-on-one FREE coaching session with Anna Hurry! This is a LIMITED time, EXCLUSIVE offer for the Authentic Parenting Podcast listeners!  Offer expires March 8, 2019. Those bonuses alone are higher in value than the ticket. Your special link that is NOT available to public is >>>https://apcon.eventbrite.com This is our monthly special episode where we answer your questions. We've got 2 voicemail questions and one written. My co-host, Laura Froyen and I share some parenting stories from our lives too. I've got a good one:)    FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

Psychologist Anna Seewald talks about how at 13 years old she survived a catastrophic earthquake. Tragically, her mother did not survive.  She talks about how that horrific event shaped her, including her realizing she wouldn't have as deep of understanding, compassion, and empathy today if she hadn't gone through that devastating experience.  Today, Anna is the founder of Authentic Parenting, the Authentic Parenting Podcast, she's a speaker, and author of 15 Keys To Effective Communication: Building Strong Parent-Child Relationships.  She works with children and helps parents who are overwhelmed, frustrated and who want to parent differently.  Mentioned in this episode: AuthenticParenting.com Anna's Facebook Page To see a transcript of this interview, go to Episode 41 on our website at TheInspireCafe.com Like us on Facebook here! Follow us on Instagram here! Thanks for listening!

Our guest on this episode of Emotions in Harmony is Dr. Anna Seewald of Authentic Parenting.  We are discussing the topic of ways that parents can engage with their children about social media, which is an unavoidable reality in today’s world. As with every other situation between parents and children, open communication is the key to modeling responsible social media engagement in children.  Social media is designed to be addictive, and children are not wired to have self-discipline when it comes to putting down their devices since the culture they are growing up in is so focused on instant gratification.  Though most social media platforms require that users be at least 13 years old, it is not uncommon for children to lie about their age to create a social media profile at a younger age.  One of the main problems with this is that advertisements are targeted demographically, so children may be exposed to advertisements that are not age-appropriate and could be damaging to them.  Ultimately, it is up to the parents to determine when they feel that their child is mature enough to create and manage their own social media profiles. Parenting in this time of rampant social media is stressful for the parents, who can view their child’s profile and scrutinize their child’s decisions to post certain photos or information.  Parents also need to pay attention to their child’s behavior after they begin engaging with social media to be sure that they are not exhibiting any signs of depression that could be a result of decreased self-esteem or cyberbullying. Even if children do not exhibit any of these symptoms, it is crucial for parents have open lines of communication through being available, building trust, providing structure, and creating a judgment-free relationship. Anna recommends that parents have a conversation with their children in which they collectively decide on 5 or 6 technology rules that the household will abide by (no phones at dinner, determining a common charging location rather than having phones charged in each bedroom, etc.).  She also recommends that families look into purchasing a Torch or Circle technology monitoring device for the home.  If parents are looking to educate themselves more on the facts and figures of the impact of technology on their children, Anna suggests Dr. Richard Freed’s book “Wired Child”. You can join Anna’s Facebook parenting community here and learn more about her podcast here.   To connect with Anna Seewald: http://authenticparenting.com Anna's FB community: https://www.facebook.com/groups/1657717101107047/ Authentic Parenting Podcast: http://authenticparenting.com/podcast   Recommended devices: Torch: https://www.kickstarter.com/projects/mytorch/torch-a-simple-router-for-digital-parenting/comments?cursor=11781877 Circle: http://amzn.to/2onI4SR Recommended book: Wired Child: Claiming childhood in a digital age by Dr. Richard Freed http://amzn.to/2ChZqt1 https://www.amazon.com/shop/dracarmenroman     Connect with Dr. Carmen Román: Website - http://armoniaemocional.com/ Email - carmen@armoniaemocional.com Facebook https://www.facebook.com/DraCarmenRoman/ Twitter https://twitter.com/DraCarmenRoman YouTube https://www.youtube.com/user/cafecitovirtual Instagram @dracarmenroman Spotify: https://open.spotify.com/show/6HKW92hIlagDDwxBjEQ6tI?si=F4ye50mrRN-8zd3A4fe6Gw Amazon store: https://www.amazon.com/shop/dracarmenroman   Podcast recommended by Dr. Roman Mindful Expat organized by Dr. Dana Nelson http://www.dananelsoncounseling.com/mindful-expat-podcast/