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Hosted by barb schmidt
4 episodes with barb schmidt
2 episodes with barb schmidt
2 episodes with barb schmidt
2 episodes with barb schmidt
2 episodes with barb schmidt
Episode 51: On this episode of The Shift, Christie (@quotesbychristie) speaks with Barb Schmidt (@peaceful_barb), author and meditation teacher, as well as the co-founder of Peaceful Mind Peaceful Life and co-host of Barb Knows Best podcast. Barb shares her deep wisdom that has been forged through some tough life lessons, which have shaped who she is today. Take a listen to Barb's inspiring insight... ---- Links: * Peaceful Mind Peaceful Life * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. Or this episode with Jessie here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.
November 9, 2022 - Barb Schmidt and Henry Pahlow, YMCA Youth in Government
Vic Verchereau welcomes Barb Schmidt, who is the Executive Director at the Capital Area Literacy Coalition. You're never too old to learn is a basic principle of the "Reading People." That's the Capital Area Literacy Coalition and their leader, Barb Schmidt, is the Executive Director. She says "each year our staff assists hundreds of students on their journeys toward achieving personal educational goals. Led by our Board of Directors, we are united by our passion and purpose: ensuring everyone in our community is empowered with the ability to read." Barb follows in the organization's founder's footsteps, Dr. Lois Bader, and shares her passion for helping people make their life's journey meaningful and full of opportunity. Vic Verchereau gets the scoop on this edition of the Leadership Lowdown; don't miss it! » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/channel/UCqNX… » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/
This week on the pod I have one half of the Peaceful Mind Peaceful Life duo, Michelle Maros. Michelle and I go way back to 2016! We are both part of an impact-driven social justice community called Move the Crowd where we became fast friends. This fellow scorpio co-hosts the Barb Knows Best podcast with her mom and business partner, Barb Schmidt. Through their company and their community activism, Michelle and Barb work collectively to create a nurturing space for mental health and wellness. Known for her mindfulness meditation seminars and personal empowerment workshops, Michelle is on a mission to foster happiness and inner peace. Her commitment extends to the younger generation, providing them with resources and practical wisdom to navigate their life's journey. We talked about: The challenges of working with and communicating with people you love Being okay with not everyone liking you (gasp!) How to handle disrespect at work The 1% rule How to take nothing personally And how to move through life as a sensitive soul The key moments in this episode are: 00:00:00 - The Importance of Addressing and Expressing Emotions 00:02:00 - Working with Family and Establishing Boundaries 00:05:47 - Power Dynamics in Family Businesses 00:07:44 - Taking Nothing Personally 00:10:26 - The Impact of Social Media on Self-Perception 00:12:59 - Overcoming the Fear of Unsolicited Feedback 00:14:21 - Not Everyone Will Like You, and That's Okay 00:16:41 - Red Flags in Work Environments 00:22:00 - Responding to Disrespect in the Workplace 00:25:22 - Living Life as an Empath 00:26:56 - The 1% Rule and Mindfulness 00:28:15 - Connecting with Michelle Quotes “If you don't feel your feelings, they're going to come out sideways in some random fashion and probably in a situation where it's not great. Addressing and expressing your emotions helps prevent unnecessary turmoil.” - Michelle Maros “Remember, not everyone will like you, and that's okay. Focus on finding the right people who align with you and let go of the need to please everyone.” - Michelle Maros Connect with Michelle Maros Website: peacefulmindpeacefullife.org Instagram: @MichelleMaros Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai
Today, I am very excited to speak with the wonderful Rha Goddess. Rha is the CEO of Move the Crowd and is leading the movement to reimagine “work” as a vehicle for creative expression, financial freedom, and societal transformation. She's the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries, and social entrepreneurs. She's worked with people like Gabby Bernstein, India Arie, Barb Schmidt, and more. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha's unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good.Read the full blog post about this episode hereWe talk about…[2:24] - How did Rha Goddess get started?[4:37] - How can we surrender to the world around us? - Taking the courage to slow down[7:16] - We want money, joy, less struggle - How the grind culture is engrained in us[9:45] - The lifelong practices to success and spirituality[14:07] - What we can learn from Rha Goddessin The Calling[18:32] - Challenging the narratives and systems actively working against us[25:55] - How to feel comfortable receiving and giving money[29:02] - Values and money: What drew Rha to use money to help others?[34:52] - Does money bring happiness? What is your truth?[38:14] - Rha's long-term vision for the future: authenticity and fulfillment[42:07] - Rha's book recommendationsQUOTES“Cultivate a new definition for success, one that includes more money, more joy, and less struggle.” - Rha Goddess, The CallingTHIS WEEK'S INTENTIONI allow myself to release old stories and welcome in new possibilitiesWRITING PROMPTWhat is my money truth? How can I learn to love myself more to allow abundance to come into my life?RESOURCES AND LINKS:The Calling by Rha GoddessThe Big Leap* by Gay HendricksExcuses Begone* by Wayne DyerGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookDownload:Learn about masculine and feminine energy hereMake a morning routine that feels good hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET'S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!
Today, I am very excited to speak with the wonderful Rha Goddess. Rha is the CEO of Move the Crowd and is leading the movement to reimagine “work” as a vehicle for creative expression, financial freedom, and societal transformation. She's the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries, and social entrepreneurs. She's worked with people like Gabby Bernstein, India Arie, Barb Schmidt, and more. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha's unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good.Read the full blog post about this episode hereWe talk about…[2:24] - How did Rha Goddess get started?[4:37] - How can we surrender to the world around us? - Taking the courage to slow down[7:16] - We want money, joy, less struggle - How the grind culture is engrained in us[9:45] - The lifelong practices to success and spirituality[14:07] - What we can learn from Rha Goddessin The Calling[18:32] - Challenging the narratives and systems actively working against us[25:55] - How to feel comfortable receiving and giving money[29:02] - Values and money: What drew Rha to use money to help others?[34:52] - Does money bring happiness? What is your truth?[38:14] - Rha's long-term vision for the future: authenticity and fulfillment[42:07] - Rha's book recommendationsQUOTES“Cultivate a new definition for success, one that includes more money, more joy, and less struggle.” - Rha Goddess, The CallingTHIS WEEK'S INTENTIONI allow myself to release old stories and welcome in new possibilitiesWRITING PROMPTWhat is my money truth? How can I learn to love myself more to allow abundance to come into my life?RESOURCES AND LINKS:The Calling by Rha GoddessThe Big Leap* by Gay HendricksExcuses Begone* by Wayne DyeGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET'S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!
This week we explore the journey of self-knowledge, self-acceptance, and self-care through a relatable metaphor. If you'd like to connect with me, find me on Instagram or on my blog. If you'd like to help support this podcast financially, there's now a way to do just that, and thank you - visit me on my page at buymeacoffee.com! Thanks as always for sharing, subscribing, rating, and reviewing, as this helps our community to grow! Thanks as always to my friend, Peter Vaughan-Vail, for providing the beautiful harp music you hear in this and every episode. Here are some resources I hope will help you to engage with this week's topic in a deeper way for yourself: 1. Song: Who Am I, by Casting Crowns 2, Podcast: Good Inside: The Voices Inside Our Heads, with Dr. Becky and Dr. Dick Schwartz on the theory of Internal Family Systems - a good primer on this helpful topic! 3. Children's Book: Near: Psalm 139 by Sally Lloyd-Jones - this is a fresh and beautiful retelling for children of all ages 4. Lyric Video: You Are Enough, by Sleeping At Last 5. Podcast: The Humble Parent, on Kelly Corrigan Wonders with guest Julie Lithcott-Haims. What's the upside of knowing how little we know? 6. Instagram follow: Barb Schmidt, @peaceful_barb 7. Book: Let Your Life Speak, by Parker Palmer 8. Article: Self-Love: The Importance of Learning to Love Yourself, by Seattle Christian Counseling 9. Sacred Space, a daily prayer/meditation site run by the Irish Jesuits
November 9, 2022 - Barb Schmidt and Henry Pahlow, YMCA Youth in Government
In this episode, Sharon chats with Barb Schmidt, better known to her many social media followers as @peaceful_barb. Barb and Sharon talk about ways we can feel less overwhelmed by the news and negativity and be more confident with being ourselves (the world needs YOU, not a duplicate of someone else!) Barb also shares how she likes to combat repetitive negative thinking. There's no use in wasting our precious, finite energy on negative things that, ultimately, aren't going to help us live the lives we want to live. Instead, Barb champions getting to know ourselves well enough that we can make wise decisions and recognize our stressors in the moment so we can know our next step forward. That next step is important, and while it isn't feasible for most of us to lighten the suffering of many, we can choose to use stressful moments to ease the suffering of someone around us with a smile, a positive thought, or a simple action. Choose to write yourself a good story. See acast.com/privacy for privacy and opt-out information.
This week the mom's welcome author and co-founder of the non-profit Peaceful Mind Peaceful Life, Barb Schmidt. Through mindfulness, Schmidt discusses how to tackle life's obstacles and much more. This episode is sponsored by: ThirdLove Masterclass Best Fiends Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!
Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the tough stuff. Barb Knows Best hosts Barb Schmidt and Michelle Maros, a mother-daughter team, are here to invite you into this living room-style chat about life, happiness, and everything in between. Barb and Michelle are the founders of the non-profit, Peaceful Mind Peaceful Life, which is dedicated to furthering ginner peace and wellness by educating and inspiring individuals. Barb and Michelle have started this podcast to provide you with a more intimate look into how they mindfully manage their daily lives and while facing the challenges of every day. Because as we know, Barb Knows Best! Follow @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod
We take a deep dive into finding inner peace and inspiration on this episode of Today's Paige, the Podcast. Paige sits down with two of our nation's top mindfulness teachers, Barb Schmidt and Michelle Maros of Peaceful Mind, Peaceful Life, to uncover inspirational messages and practical self-care tips. Hear their favorite excerpts from the teachings of the Dalai Lama, Thich Nhat Hanh, Maria Shriver, Goldie Hawn and Glennon Doyle. Plus, simple ways to meditate and quotes to live by, how best to deal with holiday stress, parenting challenges and even athletic hurdles. Take some time to pause and join us on Today's Paige! www.paigekornblue.com/todays-paige
What is resiliency? What is power? What is energy? How do you keep bouncing back up? Guess what? I Gotta a Girl (or 2) 4 That! I had the honor of attending a small gathering of women supporting women for a Think Pink event hosted at Saks in Boca Raton. Barb Schmidt and Michelle Maros, the mother daughter duo and minds behind Peaceful Mind Peaceful Life, podcast hosts of Barb Knows Best, not to mention the rockstar status they hold in my head, lead this intimate group of women through strategies of resiliency that we can all use a little practice with. Leading with a clear mind and open heart, knowing that nothing is permanent and all is temporary, small moments of gratitude, redirection, and my personal favorite "Life is hard" are some of the strategies we spoke about. I can't wait to connect with these women again and go deeper!
What is resiliency? What is power? What is energy? How do you keep bouncing back up? Guess what? I Gotta a Girl (or 2) 4 That! I had the honor of attending a small gathering of women supporting women for a Think Pink event hosted at Saks in Boca Raton. Barb Schmidt and Michelle Maros, the mother daughter duo and minds behind Peaceful Mind Peaceful Life, podcast hosts of Barb Knows Best, not to mention the rockstar status they hold in my head, lead this intimate group of women through strategies of resiliency that we can all use a little practice with. Leading with a clear mind and open heart, knowing that nothing is permanent and all is temporary, small moments of gratitude, redirection, and my personal favorite "Life is hard" are some of the strategies we spoke about. I can't wait to connect with these women again and go deeper!
What is resiliency? What is power? What is energy? How do you keep bouncing back up? Guess what? I Gotta a Girl (or 2) 4 That! I had the honor of attending a small gathering of women supporting women for a Think Pink event hosted at Saks in Boca Raton. Barb Schmidt and Michelle Maros, the mother daughter duo and minds behind Peaceful Mind Peaceful Life, podcast hosts of Barb Knows Best, not to mention the rockstar status they hold in my head, lead this intimate group of women through strategies of resiliency that we can all use a little practice with. Leading with a clear mind and open heart, knowing that nothing is permanent and all is temporary, small moments of gratitude, redirection, and my personal favorite "Life is hard" are some of the strategies we spoke about. I can't wait to connect with these women again and go deeper!
As nature flows in cycles and seasons with graceful detachment, growth, and completion, so do our emotions, bodies, and relationships. In this episode, Devi Brown is joined by meditation expert, author, mindfulness activist, and the co-founder of Peaceful Mind Peaceful Life, Barb Schmidt. They converse on taking inspired and sometimes uncomfortable action when your calling arrives, how to come into acceptance of self, the sneaky ways our minds can lie to us, and how to notice the whispers of destiny in our lives. Ways to connect with Barb: https://peacefulmindpeacefullife.org https://barbschmidt.com/ and on IG: @Peaceful_Barb @Peacefulmindpeacefullife Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Today we are joined by Barb Schmidt and Michelle Maros of Peaceful Mind Peaceful Life!! They are a mother and daughter dynamic duo and offer many practical tools on slowing down, being mindful, and being present. We discuss three big topic: Anxiety post pandemic, relationships & setting healthy boundaries, and real ways to practice self-care. Listen in to hear these powerful tools! We hope you enjoy! Michelle Maros is Peaceful Mind Peaceful Life's Editor-in-Chief and Creative Director. She has a degree in Journalism from Indiana University and is also a certified holistic health coach through the Institute for Integrative Nutrition and registered yoga teacher. She teaches regular meditation workshops and seminars on mindfulness, meditation, and personal empowerment. Barb Schmidt is a meditation teacher, author, mindfulness activist, and the cofounder of Peaceful Mind Peaceful Life. A practitioner of mindfulness and meditation for over 30 years, Barb is the author of the internationally bestselling book The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness. Barb has created and led programs teaching mindfulness in local childhood development centers, high schools, universities, college athletic programs, and transitional programs for young adults with autism. Barb's deepest desire is that people love, accept, and trust themselves completely, knowing that this inner confidence and strength will lead to a world of peace and love. Check out our YouTube Channel: https://www.youtube.com/channel/UCXKJs-WWKu85_IHgPPUYszg Talk to me Sister Sponsors: Seeking Health Vitamins/Supplements Affiliate Link: https://bit.ly/3crc0aF. Use Code TALK2MESISTER for 10% off your first order. Your Super Foods. www.yoursuper.com. Use code Sister15 for 15% off every order. Gut Garden, 15% off your order with code BABYANDME Connect with us on Instagram @talk2mesister_podcast or email us at talk2mesister@gmail.com.
In this episode, Tina and Kevin welcome the wonderful Michelle Maros—creative director and resident writer for the incredible website/community/movement that is Peaceful Mind Peaceful Life. Having graduated from college with a degree in journalism, Michelle had no intention of creating this endeavor with her mother Barb Schmidt (author of the incredible book “The Practice”) but as fate would have it, it was where she was meant to be. Michelle discusses the break up that led her to find Yoga (where she became a certified instructor) and meditation, how the journey to a peaceful life really does start with calming the mind, the practices that help her maintain her mental health, how intentions matter more than we think in our every day decisions, the wonders and pitfalls of social media, her relationship with body image and how she feels about the current climate in beauty standards, the importance of self accountability and the lost art of introspection. Follow Michelle!Twitter: @michellemarosInstagram: @michellemaros@peacefulmindpeacefullifehttp://www.peacefulmindpeacefullife.orgFollow your hosts on Instagram!@tinamajorino and @kevinmajorino
Rha Goddess is THE entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries, and social entrepreneurs. Her mission? To revolutionize the way we live, work, play, and do business. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good! In 2011 Rha founded Move The Crowd, an entrepreneurial training company dedicated to creative and cultural entrepreneurs working at the intersection of values, profitability, and social impact. Since its inception, Move The Crowd has helped launch and scale luminaries like Gabrielle Bernstein, Reshma Saujani, Alisa Vitti, Anurag Gupta, Heather Box, Julia Ahumada Grob, Annie Escobar, Barb Schmidt, Ill “Invincible” Weaver, and María Flaqué. From the onset of her more than 30-year career as a cultural innovator, social impact strategist, and creative change agent, Rha has drawn on the power of creativity, culture, and community to move hearts, minds, and policy. As an internationally acclaimed performance artist and activist, Rha’s work focused on issues of racial justice and equality, electoral politics, offender aid and restoration, mental health, youth and women’s empowerment, and contributed to initiatives that impacted millions of lives. While working on the frontlines, Rha developed a unique perspective about effective leadership and cultivated a transformative approach to empowering individuals, teams, organizations and communities working for change. Rha has leveraged this approach to support leadership development and organizational transformation initiatives for Fidelity, KBL- Eisner, AICPA, Harris & Rothenberg International, Girls Who Code, The Ford Foundation, The Leeway Foundation, The Embrey Foundation, Omega Institute, The Center for Court Innovation, NY Cares, NY Foundation for the Arts and more. Move The Crowd - www.movethecrowd.me The Calling Movement - www.thecallingmovement.com
Olivia (@olivialanemusic) interviews author, meditation teacher and inner peace professional Barb Schmidt (@peaceful_barb). From discussing their experiences in therapy to taking control of your own thoughts, this episode is filled with nuggets of wisdom on how to find the power in a peaceful existence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/olivialanemusic/support
Barb Schmidt, also known as Peaceful Barb on Instagram, founded the non-profit Peaceful Mind Peaceful Life with the intention to teach mindfulness to all her followers. Today, Peaceful Mind Peaceful Life has over six million followers and Peaceful Barb has over 94,000 followers on social media. She also is the author of the internationally bestselling book The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness. Today, I'm talking to Barb about her journey and how she got the well-deserved name Peaceful Barb! Follow @PeacefulBarb and @PeacefulMindPeacefulLife to learn more and bring mindfulness into your life!
Within just a few minutes of speaking with Barb Schmidt, it's easy to see why she has such a rabid following that numbers in the millions.When it comes to the struggles she has faced throughout her life, Barb doesn't pull any punches.She openly speaks about growing up with alcoholic parents, her feelings of low self-worth, and her battle with the eating disorder bulimia.The reason I'm bringing up Barb's struggles is a very important one.It's the lesson that behind every single one of the strongest people in the world, there are also the remnants of massive struggles.When gaining physical strength by lifting weights you literally tear your muscles.You put your body through trauma.And then you rest, your body heals itself, and you wake up stronger than you were before.The same concept is true in our lives.Inner-strength is forged through heartbreak, failure, disappointment, and tragedy. It's created through the trials and tribulations of our human experience.So if you have stumbled upon this page and your personal struggles are very real … bear in mind this message:While it won't be easy, you're going to wake up one day in the near future as the strongest version of yourself you have ever been.Barb Schmidt is one of the strongest people I have ever had the pleasure to talk to and I know that after you listen to my conversation with this hopeful, wise, and inspirational human being you'll have no choice but to agree.To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.Join my email newsletter at: http://www.MentallyInvincible.com/TheProcessFollow @the_process_podcast on InstagramReach out to me directly at brad@mentallyinvincible.com
Barb Schmidt is a businesswoman, philanthropist, and spiritual teacher with over thirty years devoted to spiritual development and research. She has studied with Thich Nhat Hanh, Deepak Chopra, Scott Peck, and Marianne Williamson, among many other notable teachers. As founder of Spirit of Giving Network and co-founder and past president of Ronald McDonald Children Charities of South Florida, Barb has raised millions of dollars for children and families in need. Barb founded a non-profit organization called "Peaceful Mind Peaceful Life" through which she teaches "The Practice" and it has expanded to include an online community. She regularly lectures at schools and organizations to spread her message of living a meaningful, happy life. She is the author of "The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness." Visit www.peacefulmindpeacefullife.org and http://barbschmidt.com. Watch the Power of Sitting with Yourself. Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating & follow us on Twitter. Download our free Pause for Peace App for Apple or Android.
Barb Schmidt is a businesswoman, philanthropist, and spiritual teacher with over thirty years devoted to spiritual development and research. She has studied with Thich Nhat Hanh, Deepak Chopra, Scott Peck, and Marianne Williamson, among many other notable teachers. As founder of Spirit of Giving Network and co-founder and past president of Ronald McDonald Children Charities of South Florida, Barb has raised millions of dollars for children and families in need. Barb founded a non-profit organization called "Peaceful Mind Peaceful Life" through which she teaches "The Practice" and it has expanded to include an online community. She regularly lectures at schools and organizations to spread her message of living a meaningful, happy life. She is the author of "The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness." Visit www.peacefulmindpeacefullife.org and http://barbschmidt.com. Watch the Power of Sitting with Yourself. Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating & follow us on Twitter. Download our free Pause for Peace App for Apple or Android.
This week, on The Conscious Consultant Hour, Sam welcomes Barb Schmidt. Barb is an international speaker, philanthropist, spiritual mentor, and best-selling author of The Practice. She has devoted more than 30 years to her studies with inspirational leaders such as Deepak Chopra, Thich Nhat Hanh, Scott Peck, Buddhist nun Tenzin Palmo, Thomas Merton scholar James Finley, and Marianne Williamson. Sam and Barb will be discussing her book, "The Practice," as a guide to practical spirituality in today's modern, and often chaotic, world. Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations
Kathryn interviews spiritual mentor Barb Schmidt, author of “The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness”. September is National Recovery Month. Schmidt knows firsthand about addiction as she celebrates her 31 years of recovery from Bulimia. The Practice is a culmination of the knowledge and wisdom she gained while battling addiction. Schmidt is a TedX presenter and founder of the community outreach program Peaceful Mind Peaceful World. Kathryn also interviews four-time #1 New York Times bestselling author Michael F. Roizen MD on his book “YOU: Staying Young – The Owner's Manual for Looking Good & Feeling Great”. Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. Dr. Roizen is the co-founder and originator of the popular RealAge.com website and Chief Medical Consultant to The Dr. Oz Show.
Kathryn interviews spiritual mentor Barb Schmidt, author of “The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness”. September is National Recovery Month. Schmidt knows firsthand about addiction as she celebrates her 31 years of recovery from Bulimia. The Practice is a culmination of the knowledge and wisdom she gained while battling addiction. Schmidt is a TedX presenter and founder of the community outreach program Peaceful Mind Peaceful World. Kathryn also interviews four-time #1 New York Times bestselling author Michael F. Roizen MD on his book “YOU: Staying Young – The Owner's Manual for Looking Good & Feeling Great”. Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. Dr. Roizen is the co-founder and originator of the popular RealAge.com website and Chief Medical Consultant to The Dr. Oz Show.
Encore presentation of installment 06/12/2015 Dr. Michelle talks about how to improve your life and your health, as she interviews spiritual leader and author, Barb Schmidt, about her latest book, "The Practice" - Simple Tools For Managing Stress, Finding Inner Peace and Uncovering Happiness. Find out how to "wake up", "live in the present" and "let go" to enjoy the life you deserve. Learn more about Barb and get her book at barbschmidt.com
Encore presentation of installment 06/12/2015 Dr. Michelle talks about how to improve your life and your health, as she interviews spiritual leader and author, Barb Schmidt, about her latest book, "The Practice" - Simple Tools For Managing Stress, Finding Inner Peace and Uncovering Happiness. Find out how to "wake up", "live in the present" and "let go" to enjoy the life you deserve. Learn more about Barb and get her book at barbschmidt.com
Dr. Michelle talks about how to improve your life and your health, as she interviews spiritual leader and author, Barb Schmidt, about her latest book, "The Practice" - Simple Tools For Managing Stress, Finding Inner Peace and Uncovering Happiness. Find out how to "wake up", "live in the present" and "let go" to enjoy the life you deserve. Learn more about Barb and get her book at barbschmidt.com
Dr. Michelle talks about how to improve your life and your health, as she interviews spiritual leader and author, Barb Schmidt, about her latest book, "The Practice" - Simple Tools For Managing Stress, Finding Inner Peace and Uncovering Happiness. Find out how to "wake up", "live in the present" and "let go" to enjoy the life you deserve. Learn more about Barb and get her book at barbschmidt.com
Barb Schmidt is creator of the non-profit Peaceful Mind, Peaceful Life which acts as an inspiring online resource and rapidly growing community. Barb is also the author of the recently published book, The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness.
This week on Mom Talk Radio, Dr. Rita Eichenstein, author of Not What I Expected: Help and Hope for Parents of Atypical Children, shares how parents can help their atypical children succeed. Spotlight on Moms features Tabby Quintana of SystematicYou.Blogspot.com. Gillian Garrett, writer, inspirer and wellness influencer shares how her clean lifestyle led to the creation of HeySugarLookingGood.com. Barb Schmidt, author of The Practice, shares tips for achieving inner peace. Steve Devick, co-author of the King-Devick Test, shares how this test is saving the lives of young athletes.
Peter Loshak of Sports Book Review, stops by! Peter has been a professional sports betting analyst and media personality for over 10 years. http://www.sportsbookreview.com/ Find your Zen on the field! Barb Schmidt and Zen Sports helps athletes and coaches manage their stress and become focused, energized, and in control! Meet Frank Russo nationally known baseball necrologist who has been researching deceased major leaguers for more than 45 years. Author of The Cooperstown Chronicles. http://www.thedeadballera.com/ Speaking of Cooperstown, Ej and Lisa talk about their trip to the Baseball Hall of Fame and staying at the Inn at Cooperstown! Waterpik Giveway! Enter our contest to win a Kids Waterpik® Water Flosser, for children 6 to 12 years of age. Click here to enter; winner announced on April 16!
Barb Schmidt author of THE PRACTICE: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. Ms. Schmidt a captivating speaker her passion and charisma have garnered devotion of fans, who travel across the globe to be part of her inspiring movement for global peace through inner peace. Barb is founder of Peaceful Mind Peaceful World, a community outreach program through Florida Atlantic University (FAU) .This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Barb Schmidt book is “The Practice” is primarily about Waking Up, Living Present and Letting Go. The book allows you to gain strength and confidence in your ability to overcome daily stresses and obstacles by using simple breathing techniques to focus your attention. You also learn simple, manageable tools to empower you to take control of your life and make changes that bring you happiness
*Happy Holidays! This is a rebroadcast of a previous show* Coach Cafe' is thrilled to welcome Barb Schmidt, best selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. In our busy lives we often loose ourselves in our to-do lists, responsibilities, and unplanned emergencies. We end up stressed out, drained of energy and unhappy. When we focus outside of ourselves for happiness we usually end up empty-handed. Barb Schmidt teaches that inside of all of us is a wellspring of inner peace and happiness and it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of spiritual teachings, she has structured an easy three part routine: Waking up, Living Present, and Letting Go. Join us to learn more about how to find peace and happiness in your busy life! Barb Schmidt is a business woman, philanthropist, and spiritual coach withover 30 years devoted to spiritual development, and is the founder of Peaceful Mind Peaceful Life. She has studied with notable teachers such as Thich Nhat Hanh, Deepak Chopra, Jetsunma Tanzin Palmo, James Finley and Marianne Williamson. She offers workshops and classes on spiritual practices and lectures at schools and organizations on living a happy, meaningful life. Find Barb and her book at http://barbschmidt.com Also like Barb's Facebook page Peaceful Mind Peaceful Life. *This is a rebroadcast of a previous show* Visit us to learn more about Coach Cafe' and listen to all our archived interviews with top self empowerment experts!- www.coachcaferadio.com Connect with your hosts: Kathleen Martin, LOACC- www.kathleenmartincoaching.com Estra Roell, LOACC- www.americaslifepurposecoach.com
Maria welcomesauthor. businesswoman and spiritual teacherBarb Schmidt,about practical spirituality in a modern world by way of her new book titled The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness.Schmidt has worked with the Dalai Lama, Dr. Jane Goodal, Deepak Chopra, and Marianne Williamson and explains to Reitan how her incredible journey has allowed her to develop the insights she used to develop her three part guide to spirituality: The Practice.
Are you grateful for the life you have? Maintaining gratitude, despite sometimes seemingly insurmountable difficulties, is an active process. Today we speak with Shawn McLaughlin about his personal experience with living gratefully, and with author Barb Schmidt about the ways in which she practices this process daily. https://www.themainemag.com/radio/2014/11/gratitude-action-167/
A wellspring of inner peace and happiness exists inside each one of us, and is easily accessible with simple techniques that require only minutes a day." - Barb Schmidt Julie Ann's ConsciousSHIFT guest, Barb Schmidt, author of THE PRACTICE: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness," believes that making subtle shifts in the day will improve inner happiness, creating a positive ripple effect on all areas of life. Barb will share her easy-to-implement, 3-part daily routine - * Waking Up* Living Present* Letting Go that will help you look inward, cultivating the beautiful qualities of acceptance, gratitude, patience, compassion, strength, and courage. Julie Ann and Barb will explore this set of practical tools - that can be used every day to help cultivate a peaceful mind so that you can live your best lives filled with happiness, love, mindfulness, and purpose - the magnificent life that we are all meant to live. This set of practical tools - THE PRACTICE - can be used throughout the day to guide us along life’s path. It is a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions ... created to guide those who are looking to deepen their connection to their innermost selves.Barb also will her own personal path of self-discovery, which began as a part of her recovery from her personal battle with bulimia. Join Julie Ann and Barb to discover simple stepsto overcome daily stresses and obstacles, and make changes that fill your life with happiness.
This week on Mom Talk Radio, Stephanie Katleman, Founder of The M.O.M. Method, talks the importance of teaching your kids to manage their time. Spotlight on Moms features Lindsey Laurain of EzPzFun.com. Nationally certified speech language pathologist and feeding therapist, Cindy Morrison AKA Chew Chew Mama, shares tips for parents struggling with picky eaters. Barb Schmidt, author of The Practice, shares tips for achieving inner peace. Heather Stouffer, founder of Mom Made Foods, shares tips for making lunchbox meals fun and easy.
Coach Cafe' Radio is THE Self Empowerment Place to Meet -Where you Get you Weekly Cup of Inspiration every Friday 11 AM EDT on Blog Talk Radio with certified Law of Attraction Life Coaches Kathleen Martin, LOACC and Estra Roell, LOACC. Join us as we interview top self empowment coaches, experts and authors to assist you all to live your best lives! This week we are thrilled to welcome Barb Schmidt, best selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. In our busy lives we often loose ourselves in our to-do lists, responsibilities, and unplanned emergencies. We end up stressed out, drained of energy and unhappy. When we focus outside of ourselves for happiness we usually end up empty-handed. Barb Schmidt teaches that inside of all of us is a wellspring of inner peace and happiness and it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of spiritual teachings, she has structured an easy three part routine: Waking up, Living Present, and Letting Go. Join us to learn more about how to find peace and happiness in your busy life! Barb Schmidt is a business woman, philanthropist, and spiritual coach withover 30 years devoted to spiritual development, and is the founder of Peaceful Mind Peaceful Life. She has studied with notable teachers such as Thich Nhat Hanh, Deepak Chopra, Jetsunma Tanzin Palmo, James Finley and Marianne Williamson. She offers workshops and classes on spiritual practices and lectures at schools and organizations on living a happy, meaningful life. Find Barb and her book at http://barbschmidt.com Also like Barb's Facebook page Peaceful Mind Peaceful Life.
Feeling stuck or behind? This week's episode is for you! In this vulnerable conversation, Barb and Michelle discuss the tricky topic of life timelines, how to formulate your own timing for your life, and release the societal pressure that we all experience. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Tips and practices to help you accept YOUR timeline:Remind yourself you are not behind, there is NO real schedule to life. Understanding who you are and what YOU want. If there are things that you want, start to take the small steps to move yourself in that direction. Cultivate a mindset of trusting your own timing. References Mentioned in Today's Podcast:The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness by Barb Schmidt GET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE!Our Sponsors:* Check out Factor 75 and use my code barbknowsbest50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code BARBKNOWSBEST for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week, Barb and Michelle are diving deep into the idea of reframing or shifting our minds from certain negative belief systems. For anyone who is stubborn, a perfectionist, a fixer, a pessimist, an overthinker, or a planner, this episode will especially resonate with you. Through cultivating awareness and transforming our self-talk, we can release our rigid thinking patterns and find joy in new opportunities.In this episode, Barb and Michelle discuss:Being flexible with your plans, ideas, and possibilities while focusing on what you truly valueWaiting to be flawless to pursue your goals will only postpone progressHolding onto always being right, everything being perfect, or things working out exactly as planned is an impossibly heavy burden to carryQuotes mentioned in this episode:“Be serious about the life you want to live, but don't take yourself so seriously.” - Barb Schmidt "Notice how close perfection is to despair.” - Reverend Maurice Boyd “Your brain is like a super-computer, and your self-talk is the program it will run. Speak and behave what you want into existence.” - Jim KwikAlso, mentioned in this episode:What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen, by Kate FaganJim Kwik Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast. You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.Click here for Barb's book, The Practice. Don't miss a thing, sign up for our newsletter, here!This episode is sponsored by Armoire, BetterHelp, Factor, Lumen, and Sunbasket.Armoire makes getting dressed easy. With a clothing rental membership from Armoire, build the perfect wardrobe with brands that are high quality, unique, and recommended just for you. Go to armoire.style/barbknowsbest to get up to 50% off your first month. BetterHelp is the world's largest online therapy service—providing professional, afforable, and personalized therapy in a convenient online format. Go to betterhelp.com/barbknowsbest to get 10% off your first month. Factor's fresh, chef-prepared meals take the guesswork out of eating healthy. Every meal uses thoughtfully sourced ingredients with no hormones, antibiotics, GMOs, or additives. Head over to factormeals.com/barbknowsbest50 to get 50% off your first box, plus 20% off your next month.Lumen is the world's first handheld metabolic coach. It's a device that measures your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to lumen.me/barbknowsbest to get 15% off your purchase. Sunbasket offers wholesome, nutritious, and delicious meal kits, delivered to your door. Each week, you can choose from a brand new selection of quick and easy meal kit recipes, with a wide variety of dietary options, plus dozens of snacks, salads, breakfast items, and more. Go to sunbasket.com/barbknowsbest to save $120 across your first 4 deliveries.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How can you use the power of mindfulness to strengthen your relationships? How do you put a desire for service into practice? Join Laurie Seymour with her guest Barb Schmidt, best-selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. An extremely successful business woman (owning multiple McDonald's), when Barb's inside life crashed, she discovered meditation and transformed her life from the inside-out. Founder of the nonprofit Peaceful Mind, Peaceful Life, Barb shares how you can do this, too. www.BarbSchmidt.com www.PeacefulMindPeacefulLife.org Support this podcast at — https://redcircle.com/wisdom-talk-radio/donations
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