Today's Paige

For this special Mother's Day episode of The Paige Kornblue Show, I put out a simple invite to some of the incredible mom friends in my life: “Stop by the studio and share one nugget about motherhood.” What followed were heartfelt, honest, and often emotional conversations - each one several minutes of wisdom, laughter, and truth. From a brilliant doctor and brand-new mom who opened up about her struggle to conceive, to entrepreneurs building PR firms and Pilates studios, to seasoned moms navigating college-aged daughters and business meetings… this episode is a celebration of moms doing the work and living the juggle. It's a tribute to the many layers of motherhood — the quiet strength, the loud love, and the stories we don't always get to tell.

Melissa Perlman is a fierce force in both public relations and long-distance running. As the founder of BlueIvy Communications and a decorated athlete who just crushed the 2025 Boston Marathon's professional division (finishing 57th overall and 10th in the masters category!), Melissa is the definition of high-performance. In this episode, we dive into how she balances elite athletics with leading a thriving PR firm, what fuels her drive, and how she's represented Team USA across the globe. From fitness tips to public relations insights, mental discipline to global competition, this is a conversation packed with motivation for your next sprint - whether it's on the track or in your career - or a little of both. @melrunsfasthttps://www.blueivycommunications.com/@paigekornbluemediawww.PaigeKornblue.com

If you've ever found yourself asking, Am I on the right path? Am I doing what I'm meant to do? If so, this episode is for you. On this episode of The Paige Kornblue Show, we explore the many layers of career and calling. Whether you're just starting out, switching directions, caregiving at home, or simply trying to make peace with your current season, here's a little encouragement and clarity. I share personal insights from my own winding journey... from newsroom to motherhood to media entrepreneurship and ESPN Events… but this episode is really about you. It's a reminder that no one has it all figured out, that pivoting is part of the process, and that your voice and story matter.www.PaigeKornblue.com

Sometimes, the best stories come from the unexpected, so let's dive into the joy of spontaneity and the magic of unplanned adventures. From taking a last-minute trip to Paris with my daughter to embracing the uncertainty of travel without a fixed itinerary, we explore how some of life's best moments happen when we step out of our comfort zones - and calendars! It's a celebration of creating unforgettable memories—whether it's with your children, friends, partner, or simply by yourself. Tune in for a few thoughts on how letting go of control can lead to the most rewarding experiences!www.PaigeKornblue.com

Step into the ring for an inspiring one-on-one conversation with boxing legend Sugar Ray Leonard on this knockout episode of The Paige Kornblue Show. Known for his legendary career, Sugar Ray is just as much a champion outside the ring, dedicating his time to giving back to the community. In this exclusive interview recorded live from the YMCA of South Palm Beach County's Inspiration Breakfast, Sugar Ray shares simple yet powerful lessons on resilience, self-belief, determination, and the importance of lifting up those around us. And you know how they say ‘Sometimes just a little compliment can make someone's entire day'....? Listen ‘til the very end to hear why Sugar Ray certainly made mine. www.YMCASPBC.orgwww.PaigeKornblue.com@PaigeKornblueMedia

Join us for a travel-packed episode of The Paige Kornblue Show as we explore the world with Forbes journalist and award-winning writer Jennifer Leigh Parker! Jenn shares expert insights on the latest travel trends, hidden gem destinations and how to balance luxury with family-friendly experiences. From chic, design-forward hotels to the best spots in NYC, Jennifer brings her insider knowledge to help you plan your next adventure. Plus, we dive into her journey as a journalist and what makes human storytelling irreplaceable in the age of AI and how you really can travel just about anywhere with kiddos in tow! www.jlp.media.com@ByJennParkerwww.PaigeKornblue.com@PaigeKornblueMedia

In this heartfelt episode of The Paige Kornblue Show, we tackle the heavy but important topic of parent loss, particularly focusing on how to support children and young adults who are navigating life after losing a mom or dad. Empower founder Cara Belvin and CEO Jeff Kimball join me to explain the inspiring mission of their nonprofit organization, which aims to provide community and healing for grieving children. With chapters across the country, including a growing presence in South Florida, Empower is breaking down the isolating barriers of grief. Here we share personal stories, practical insights, and a deeper understanding of how we can all make a difference in the lives of those dealing with loss.www.WeAreEmpower.orgwww.PaigeKornblue.com

When I first met Coach Chad Lunsford, his passion was undeniable. He was talking about igniting a fire in his special teams players, saying they needed to ‘light a fire in their bellies' when they hit the field. This was a coach I wanted to know better - and introduce to all of you! Because no matter the field we play on, isn't that how we all should enter the game? Coach Lunsford, the newly appointed Special Teams Coordinator at Auburn University, joins me on this episode of The Paige Kornblue Show to take us behind the scenes of his impressive coaching philosophy and career. He shares insights from his time as Head Coach at Georgia Southern and his leadership at Florida Atlantic University. We dive into some of his most rewarding and challenging moments, discuss the importance of building strong relationships with players while navigating the changing landscape of college football, and talk about parenthood, resilience, leadership, and family, with Coach Lunsford offering powerful life lessons all centered around the three letters W-I-N. Let's go! @chadlunsfordAuburn Football: https://auburntigers.com/news/2025/01/24/auburn-names-chad-lunsford-special-teams-coordinatorwww.PaigeKornblue.com@PaigeKornblueMedia

In this episode of The Paige Kornblue Show, we take you inside the seventh annual Women Changing the Game event, presented by Delta Air Lines. Listen in to the inspiring panel discussion featuring sports industry leaders including Miami Dolphins CMO Pri Shumate, Walk Swiftly Productions Founder and Emmy-winning broadcaster Bonnie Bernstein and Maria Marino, Mayor of Palm Beach County and a former LPGA professional. Moderated by ESPN's Paige Kornblue, the event provided key insights, stories and leadership tips and techniques from these trailblazing women who are changing the game in sports and in life.

With just one week left until the 2024 presidential election, tensions are at an all-time high. In this episode, I sit down with political analyst Scott Spradling of The Spradling Group to break down what you need to know and the pivotal issues before casting your ballot. From swing states to voter turnout strategies, we help you navigate this critical moment in American politics. Join PK for a comprehensive overview that empowers you to make informed choices on Election Day!

Join me for an engaging conversation with Kerry Sanders, the extremely talented former NBC Today Show and Nightly News correspondent. With over three decades in journalism, Kerry reflects on the evolution of news reporting, sharing memorable stories from the field and the lessons learned along the way. We explore his current projects (some with the ease of an iPhone), his insights on the changing media landscape and the importance of storytelling in today's world. We will also dive into what it's like to witness hurricanes from the safety of home versus the chaos of the field. Listen in on a great chat with a great guy highlighting experiences that have shaped one of journalism's most respected voices!www.PaigeKornblue.com

Let's do this. In this episode of The Paige Kornblue Show, PK and Tyler Ross, owner of LVLUP Fitness, dive into the art of setting and achieving fitness goals and share practical tips that can transform your routine - whether you're a beginner or a seasoned athlete. They discuss the crucial shift from cardio training to strength-based training and talk about Tyler's expertise on personalized training approaches, overcoming obstacles, and maintaining motivation. Listen in for actionable advice and pointers that will help you elevate your fitness journey, one step at a time. www.PaigeKornblue.com@PaigeKornblueMediawww.lvlupfitfl.com@lvlupfitfla

In this solo episode, Paige delves into the multifaceted nature of happiness—exploring how it can sometimes feel elusive, yet is always within reach. Drawing inspiration from her late mother's collection of uplifting quotes and reflections and through the lens of personal and very challenging experiences of loss and divorce, Paige shares messages involving patience, perspective and embracing joy in the present moment, especially on the days when it seems so difficult to do. PK also explores wisdom from renowned experts like Oprah Winfrey and Marie Kondo, offering practical advice on how to cultivate happiness through mindfulness, organization and connection. From the impact of daily routines to the role of fashion psychology, this episode is a heartfelt reminder that happiness is not a distant goal but a journey to be embraced every day. Tune in for insights on how to welcome more joy into your life and find the balance between the highs and lows. www.PaigeKornblue.com

In this solo episode, Paige delves into the multifaceted nature of happiness—exploring how it can sometimes feel elusive, yet is always within reach. Drawing inspiration from her late mother's collection of uplifting quotes and reflections and through the lens of personal and very challenging experiences of loss and divorce, Paige shares messages involving patience, perspective and embracing joy in the present moment, especially on the days when it seems so difficult to do. PK also explores wisdom from renowned experts like Oprah Winfrey and Marie Kondo, offering practical advice on how to cultivate happiness through mindfulness, organization and connection. From the impact of daily routines to the role of fashion psychology, this episode is a heartfelt reminder that happiness is not a distant goal but a journey to be embraced every day. Tune in for insights on how to welcome more joy into your life and find the balance between the highs and lows.

In this sizzling episode of The Paige Kornblue Show, we're joined by two-time Super Bowl MVP and former New York Giants star - Eli Manning - as we fire up the grill and dive into more than just football. From his legendary career with Ole Miss and the New York Giants to his new role as a backyard BBQ aficionado, Eli shares his thoughts on life off the field, his favorite outdoor grills to buy and where best to buy them, and the joy of creating lasting family memories. Tune in for a candid conversation about his transition from NFL stardom to family life, philanthropy, and his thoughts on the ever-evolving world of college football.We're coming to you live from the BBQGuys Backyard Design Center in West Palm Beach, where Eli talks about why he's such a fan of outdoor living spaces and how he's bringing that same passion to his home. I also sit down with BBQGuys CEO Russ Wheeler and Teak + Table Founder Trevor Ferguson, who give us the inside scoop on top-of-the-line products to elevate your own backyard gatherings. It's a grill master's guide to family, football, and fantastic food!www.PaigeKornblue.comwww.bbqguys.com

Art matters. Jewelry matters. And put your jewelry on first, *before you get dressed - she says! Meet Ippolita Rostagno - jewelry designer and founder of Artemest - who reminds us all to appreciate the beauty that lies within while also creating innovative jewelry for all. From her early inspirations in her native Italy to the creation of her iconic brand, Ippolita discusses the artistry, passion and innovation behind her beautiful creations. Listen in on this exclusive conversation as Ippolita sits down with Paige at Neiman Marcus Boca Raton.    www.Ippolita.com   www.PaigeKornblue.com

Dive into the world of sustainable beauty as celebrity makeup artist, beauty expert and best-selling author of Lazy Perfection, The Art of Looking Great Without Really Trying, Jenny Patinkin shares her journey. She is best known for her transparency and her simple, no fuss approach to beauty and has appeared on The Today Show, Good Morning America and in dozens of top fashion publications. Jenny joins The Paige Kornblue Show from Neiman Marcus Boca Raton to share her insights, tips and the philosophy behind her eco-conscious tools and approach to beauty.   www.JennyPatinkin.com   www.PaigeKornblue.com

If you're considering sending your child to sleepaway camp or you're not sure you've found the right one, this episode of The Paige Kornblue Show is for you. I welcome Melissa Fitzgerald, co-owner and co-director of Camp Highlander, to explore the transformative power of sleepaway camps. Melissa shares insights into the ideal age for kids to embark on this adventure, highlighting the multitude of benefits such experiences offer. We delve into the importance of disconnecting from technology during camp and offer practical tips for both campers and parents when it comes to overcoming camp nerves and anxieties. We also discuss the significance of accreditation by the American Camp Association in upholding safety and quality standards for all camps. From cabins to campfires to confidence, it's all right here!   Learn more at www.CampHighlander.com   I: @camphighlandernc   F: @camphighlander   www.PaigeKornblue.com   @PaigeKornblueMedia

Step into the dynamic world of Anatomie as I share the inspiring story behind the iconic luxury travel clothing brand. In this episode of The Paige Kornblue Show, I sit down with the visionaries behind the brand - Kate and Shawn Boyer - to delve into their journey, design philosophy and insights into comfortable yet sophisticated and fashionable clothing for women and men that works for the everyday, career day and into the night. From humble beginnings to dressing international jet-setters and leaders, this episode offers an exclusive look into Anatomie's DNA and the inside scoop on bestsellers and where you can find and buy these premier Anatomie pieces.    Shop Anatomie using code PKVIP15 for 15% sitewide at https://anatomie.com/discount/PKVIP15!    More in the Lifestyle section of the blog at www.PaigeKornblue.com

Dive into the huddle as I chat one-on-one with FAU Men's Head Basketball Coach Dusty May about their incredible Final Four run and Cinderella story season. Discover the emotions, standout moments, and lessons learned along the way plus May's thoughts on NIL and the season ahead. Coach May also opens up about his life off the court, exploring the balance of coaching, fatherhood, and the profound takeaways that have shaped his coaching journey. Dusty May's coaching acumen and passion for the game have taken FAU's basketball program to unprecedented heights. Coach, with a quick time-out for The Paige Kornblue Show and PK, with a quick assist to one truly inspiring conversation.    X: @CoachDustyMay  I: @coachdustymay www.FAUSports.com   X: @PaigeKornblue I: @PaigeKornblueMedia www.PaigeKornblue.com

Description: In this inspiring episode of The Paige Kornblue Show, we're diving deep into the dazzling world of BeautyBoca, a one-day extravaganza that's all about celebrating beauty of all kinds, inside and out. From wellness and fitness to the magic of makeup and fashion, BeautyBoca brings together the very best in beauty, style, fashion, and wellness in Boca Raton. I'm joined by three dynamic guests: Paul Christopher, owner of Gravity + Oxygen Fitness, a key player in the fitness and wellness industry; Tim Quinn, the renowned Celebrity Makeup Artist, sharing his secrets to looking and feeling your best; and Daniel Novoa, the Studio Manager at Gro Yoga & Wellness, offering a glimpse into the serenity of yoga and mindfulness. These experts define beauty in a whole new light and give us a sneak peek into beauty, style and wellness wonders and tips for those at BeautyBoca 2023 and beyond!  Learn more at www.PaigeKornblue.com

After recording this episode, TEDx speaker Marc Nudelberg called me the sister he didn't know he had. I now call him the coach I've always needed! On this episode, I sit down with the remarkable Marc Nudelberg, a true "Coach for All Seasons." As a TEDx speaker, accomplished author, and former Division I football coach (FSU, Florida, Cincinnati, Nevada and Lafayette), Marc delves into the intricacies of success and the invaluable lessons we learn from both triumph and challenges. Marc shares his insights on navigating the twists and turns of life, fatherhood, divorce and all of our career and life journeys. Plus hear about Nudelberg's On the Ball training and development program, ideal for individuals, executives, businesses and groups of all kinds. It's the Nudelberg Daily Huddle, PK style. Let's go!    LinkedIn and Facebook: @MarcNudelberg The Nudelberg Daily Huddle (LinkedIn): https://www.linkedin.com/showcase/nudelberg-daily-huddle/ Instagram and Twitter: @coachnudel The Nudelberg Daily Huddle (Youtube): https://www.youtube.com/@nudelbergdailyhuddle  On the Ball, Coaching + Training + Speaking: www.ontheball.co   Paige Kornblue @PaigeKornblueMedia www.PaigeKornblue.com

We dive deep Inside The Boca Raton Club to explore the resort's exciting plans for its next phase of renovations, all part of A New Golden Era. The Boca Raton's Executive Director of Membership, Justin Ely, sheds light on the resort's upcoming projects both on property and in the community and how this iconic destination seamlessly blends its rich history with a modern identity. Ely also explains why The Boca Raton is the ideal destination for both club members and hotel guests and offers an insider's view into one of South Florida's most beloved beach and waterfront destinations.   The Boca Raton Club www.thebocaratonclub.com   Visit The Boca Raton www.thebocaraton.com @theBocaRaton   www.PaigeKornblue.com (TRAVEL section) @PaigeKornblueMedia

Stefano May is an emerging artist on the music scene. With partnerships in the works with extremely well-known television and industry projects, this Fort Lauderdale singer-songwriter and piano virtuoso is spreading messages of hope, connection, love, healing and even Alzheimer's prevention. Step inside the studio with us to hear his story, his messages and his music. 

Let's take a minute to clear up the confusion and break things down in and around Washington. Top political analyst and television news veteran Scott Spradling of The Spradling Group joins The Paige Kornblue Show to explain the state of our nation, the Donald Trump mugshot and its implications, post-debate polls and the active campaign trail including candidates like Florida Gov. Ron DeSantis, Nikki Haley, Robert F. Kennedy Jr. and Marianne Williamson. In just a few short minutes, learn what to expect in the months ahead and what to talk about at the next dinner party (for those who don't want to just change the subject!)...

You don't have to follow football to be inspired by Tom Herman. The newly appointed FAU Head Football Coach is all in and ready for a New Season, New Era and New Conference at Florida Atlantic University. As Herman prepares to bring his winning strategies and passion to the field for FAU, we first get to jump into the huddle with him exclusively on The Paige Kornblue Show. Join us as we delve into his vision for FAU football, his approach to leadership, fatherhood, thoughts on NIL and evolving landscape of collegiate athletics and the exciting journey that lies ahead for the Owls. Herman opens up his coaching philosophy, drawing from a rich career in football that spans successes and challenges. Plus, he shares some of his top fitness tips for staying active amidst a hectic schedule. Tune in for so many takeaways, laughs and real life stuff, all part of Hagerty Family Head Football Coach Tom Herman's game plan for success from the sidelines to life's playbook. Tickets & Team Info at www.FAUSports.com Learn more in the SPORTS section of PK's blog at www.PaigeKornblue.com @FAUFootball @FAUAthletics @PaigeKornblueMedia

In this episode, I share with you the words I delivered at my mom's Celebration of Life. It was August of 2020 after her hard-fought battle with colon cancer. It takes grace, strength, and vulnerability to sit down and write a eulogy in honor of someone we love and have lost. This episode stands as a tribute not only to a remarkable mom but also as a guide for those who seek solace, inspiration, and guidance in the art of crafting and delivering a eulogy. Gather memories and stories, capture their essence and celebrate their life - in words and later, in life.  @PaigeKornblueMedia www.PaigeKornblue.com

Most of us have the opportunity to choose our careers. Celebrate that! South Florida artist Michelle Sherman highlights not only artists and entrepreneurs and their craft on canvas but also beautiful destinations in downtown Boca Raton and beyond. Join us as we dive into the world of art and creativity with Michelle, who specializes in painting captivating portraits of individuals in their workspaces, skillfully showcasing their unique talents. We'll explore her journey, from her childhood in Boca Raton and background as a former art teacher in schools to her decision to open her very own art class studio. Discover the inspiration behind her art, the stories she unravels through her paintings, and the passion that fuels her artistic endeavors. Tune in to also learn how you can jump into some of her special projects from your workspace, home, event or even dinner party! Learn more in the LIFESTYLE section of the blog at www.PaigeKornblue.com Michelle Sherman Art: www.MichelleShermanArt.com Michelle Sherman Book & Art Classes for Kids: www.iheardyoucandraw.com Instagram: @PaigeKornblue @ThePaigeKornblueShow @m.sherman.artist

For decades, Kerry Sanders has brought us all stories from around the world. Now we get to hear his. Join host Paige Kornblue in this engaging episode of The Paige Kornblue Show as she welcomes the esteemed Kerry Sanders, retired NBC News correspondent with an impressive 32 year career at the network. In a candid conversation, Sanders shares remarkable anecdotes from his adventures covering stories across the globe. From the heart-pounding moments on the frontlines to the heartwarming tales of resilience, Kerry brings you into the heart of journalism. But it's not all hard news in this episode. Prepare for some behind-the-scenes glimpses as Kerry shares his thoughts about some of his well-known TV colleagues (including PK!) and life outside of work and allows us to gain a deeper understanding of the man behind the correspondent. As Kerry embarks on a new chapter in life, hear what lies ahead for this veteran journalist and gain a glimpse into his exciting post-retirement endeavors. Tune in for this captivating episode of The Paige Kornblue Show as Paige and Kerry dive into some extraordinary stories about stories and one of the media industry's most respected figures. @kerrynbc @thepaigekornblueshow @paigekornblue Learn more and great photos in the LIFESTYLE section of the blog at www.PaigeKornblue.com

One day you will want it. A portrait. A really fabulous and solid photo of yourself or your spouse or your partner or your parents or your children. Portraits capture the essence of the person being photographed and allow us to freeze time, if just for a moment. Luann Warner-Prokos of Warner-Prokos Photography joins The Paige Kornblue Show to detail all of the reasons we should carve out the time and space for a portrait. We talk professional and branding portraits and tips for families and those with children. Plus, the scoop on Warner-Prokos' 40 Over 40 Campaign as she continues to capture and celebrate the beauty of women throughout South Florida. www.wpportraiture.com www.warnerprokosphotography.com www.paigekornblue.com  

FROPRO bars are organic, plant-based peanut or almond butter protein bars. But there aren't just nutrients wrapped up inside of them. There are messages of inspiration, hope, health and sobriety behind each and every one of the FROPRO bars sold across America. Founder Matt Williams and his wife, FroPro CEO Chelsea Williams, join The Paige Kornblue Show to discuss the business, relationships, the snack bars and how a DUI led him to a life of sobriety, better health and the unexpected creation of grab-n-go snack bars. www.gofropro.com @froprosnacks https://podcasts.apple.com/us/podcast/wake-up-the-sun/id1473070533 Learn more in the HEALTH & WELLNESS section of the blog at www.PaigeKornblue.com

Drummer, singer and songwriter, Mike Rizzi, has played with the best of them and has become one of the most sought-after drummers in the industry, having worked with some big names in music. Rizzi has toured with Ed Roland of Collective Soul, Sonia Leigh, John Driskell Hopkins of the Zac Brown Band and with all of those talented artists has also toured with REM, Eric Church, Uncle Kracker, Willie Nelson, Cheap Trick and many more. Rizzi sits down with Paige to discuss his career, solo albums, life on the road and life's ups and downs. And what an honor it is to have the instrumental version of Mike Rizzi's song ‘Eventually' behind each and every Paige Kornblue Show podcast - it's our soundtrack! Listen in and enjoy the music…. Learn more at www.rizzimusic.com Instagram @rizzidrum Join Rizzi and Hop on a Cure at www.hoponacure.org

Let's celebrate and learn about the best in food and wine! The Paige Kornblue Show takes us on location to Boca Bacchanal's Grand Tasting event at The Addison in Boca Raton to hear from world class chefs, vintners and distillers who joined forces to support the heritage education programs of The Schmidt Boca Raton History Museum and the Boca Raton Historical Society. Paige sits down with teams from Hope Family Wines, Delicato Family Wines, Gourmetphile, The Addison, Boca Magazine, The Capital Grille, Privaira and the Boca Raton Historical Society to bring you the latest from the wine industry, culinary scene and thriving city of Boca Raton!     Learn more in the FOOD & DRINK section of the Blog at www.PaigeKornblue.com   01:40 Hope Family Wines 05:45 The Capital Grille 06:50 Privaira Private Air Charter 09:45 Gourmetphile 11:58 Marie Speed/Boca Magazine 15:50 Zoe Lanham/VP, The Addison 17:50 Delicato Family Wines 20:48 Mary Csar/Exec. Dir, Boca Raton Historical Society 23:18 Olivia Hollaus/Board Chair, Boca Raton Historical Society

'Don't quit.' John Driskell Hopkins, one of the founding forces behind the Zac Brown Band, takes us backstage to reflect on his ALS diagnosis and share his story on life, music, family and time with his brothers on the road. Hopkins, also known as Hop, revealed the devastating ALS news one year ago and - together with his wife, daughters, family and friends - hasn't stopped looking for ways to find a cure through his nonprofit, Hop on a Cure. Hear Hop's messages for musicians and wishes for his daughters as well as his favorite Zac Brown Band song, how the band formed and how we all can help fight ALS by one simple Hop on a Cure! Learn more in the LIFESTYLE section of the BLOG at www.PaigeKornblue.com Help prevent, reverse and cure ALS at www.hoponacure.org Jam to multi-platinum, Grammy Award-winning southern rock gold at www.zacbrownband.com

As the Florida Atlantic University men's college basketball team heads to Houston on an historic journey, Paige catches up with Head Basketball Coach Dusty May and Athletic Director Brian White to hear about the Road to the Final Four! This is the first time the FAU Owls have reached the Final Four of the NCAA Tournament and have a chance to play for the national championship. Hear about Coach May's half-time locker room messages, career challenges and inspirations, what makes this team stand apart from the rest and what May and White have to say about their rockstar wives, families, support staff, teams and the FAU community as a whole. Welcome to Owl Country on the Road to the Final Four and only on the Paige Kornblue Show!  www.fausports.com Support FAU Athletics and learn more in the SPORTS section of the blog at www.PaigeKornblue.com

When Emmitt Smith answers a question, he does so with heart, a personal story and often a motivational message. The National Football League's all-time leading rusher, three-time Super Bowl champion and Dancing with the Stars champion recently led the way at the YMCA of South Palm Beach County's Inspiration Breakfast. Following the event, Emmitt Smith sat down with Paige to elaborate on some of his messages about football, life, finding your purpose, dancing, mentorship and the YMCA. Join us for a quick conversation full of football, authenticity and inspiration!  Find more Emmitt Smith and YMCA coverage and video in the SPORTS section of my blog at www.PaigeKornblue.com

West Palm Beach native, two-time Grammy-nominated independent songwriter and recording artist, Jamie Floyd, continues to make country music proud. She has written songs recorded by Kelly Clarkson, Miranda Lambert, Ronnie Dunn, Sturgill Simpson, Ingrid Andress, Kellie Pickler and many more of Nashville's greatest. Jamie joins The Paige Kornblue Show to discuss her Florida roots, road to Nashville and songwriting journey thus far. Hear Jamie Floyd's newest release ‘I Never Wanna See You Again' and learn how you can join Jamie and fellow songwriters in supporting the Boys & Girls Club of Martin County this spring!   “I Never Want To See You Again” will be released on April 28 and the presale campaign begins March 28! Here's a link to the song:   https://distrokid.com/hyperfollow/jamiefloyd/i-never-want-to-see-you-again-radio-edit   Learn more in the LIFESTYLE section of the BLOG at www.PaigeKornblue.com

Losing a parent is far from easy. My father passed away during the heart of the COVID-19 pandemic when many of us were on lockdown. While we couldn't celebrate his life with close family and friends then, we decided to do so now. This longtime dentist, U.S. Navy Captain, husband, father, grandfather and friend influenced many, especially his little girl. Eulogies help us honor a life, bring comfort to family and friends and keep legacies alive. Here is the eulogy I wrote and delivered to salute my dad, a one-of-a-kind guy who spent a lifetime guiding, providing and a whole lot more.  www.PaigeKornblue.com

Lung cancer is the leading cause of cancer deaths worldwide and the second most common cancer in the United States. Baptist Health, Lynn Cancer Institute's Thoracic Surgeon, Dr. John Roberts, joins The Paige Kornblue Show to discuss the symptoms of lung cancer as well as its causes, types, stages and treatment. Far too few people get screened for lung cancer even though many are eligible for it. Listen in and learn a little bit more about lung cancer to prevent or treat the disease.  Learn More: HEALTH & WELLNESS section of PK's Blog at www.PaigeKornblue.com

Learn the signs and symptoms of vascular disease, a condition that impacts the blood vessels and impairs blood flow. Vascular Surgeon Dr. Eileen de Grandis explains the importance of keeping our vascular networks healthy and how best to do so. She also discusses vein disease during pregnancy and postpartum, arterial disease, what to know when it comes to cosmetic procedures and why compression socks are so important for anybody who stands on their feet all day long! The Paige Kornblue Show - on location at the Christine E. Lynn Heart and Vascular Institute at Boca Raton Regional Hospital with Top Health News we all need to know.    https://baptisthealth.net/lp/vein-clinic   www.PaigeKornblue.com

Each year, 13,000 new cases of cervical cancer are diagnosed in the United States. Screening tests and the HPV vaccine can help prevent it. During this Cervical Cancer Awareness Month, Paige sits down with Dr. Thomas Morrissey, Director of Gynecologic Oncology at Baptist Health South Florida's Lynn Cancer Institute to find out the latest in cervical cancer causes, symptoms, diagnosis and treatment. Morrissey also discusses the HPV vaccine and how women, men and teenagers can best equip themselves to combat the risk. Baptist Health South Florida news now, only on Today's Paige. https://baptisthealth.net/lynn-cancer-institute www.PaigeKornblue.com

Entertainer and Tik Tok sensation Montana Tucker joins the Paige Kornblue Show to discuss her career, life in the public eye, the ups and downs of social media, her drive to educate Generation Z about the Holocaust and South Florida's upcoming Concert-4-Kindness. Born and raised in Boca Raton, Tucker returns to spread messages of positivity, kindness, anti-bullying and inclusivity to younger generations…and older ones too! Dance, laugh, learn and listen in as Montana Tucker and Paige Kornblue cover it all… @MontanaTucker @PaigeKornblue Learn more and catch Montana & Paige taking on Tik Tok in the LIFESTYLE section of PK's blog at www.PaigeKornblue.com !

Before you buy, store, pop and serve that next bottle of champagne, take a moment to listen to Moet Hennessy's National Education Director, Rich Buchanan, who joins Paige to explore some of the world's best champagnes and all that they entail. In just a few short minutes, this international educator from the Wine & Spirits division of LVMH (Louis Vitton Moet Hennessey group) discusses the history of some mighty fine champagnes, their strengths, how to pair them, how to pronounce them, what glass to enjoy them in and what wine fridge or fridge temp to set for them. From Moet & Chandon to Ruinart and Veuve Clicquot, we pop them all! Paige also catches up with the Reference Point team on location at Highlands Wine Shoppe during Highlands Food & Wine 2022 to explain their [RE]ENTRANT Pinot Noir and why it might resonate with each and every one of us. Cheers, my friends! Learn more in the FOOD & DRINK section of the blog at www.PaigeKornblue.com 1:39 - Rich Buchanan, Moet Hennessey Educator 9:30 - Mike Bell, Reference Point/[RE]ENTRANT

Step inside Skyline Lodge, one of Highlands, North Carolina's most serene mountain top destinations, as Paige Kornblue sits down with General Manager John Woods to learn about the hotel's history, amenities, landscape and culinary delights at Oak Steakhouse. Plus enjoy a backstage performance by Molly Tuttle of Molly Tuttle & Golden Highway and a one-on-one interview with The California Honeydrops frontman, vocalist and multi-instrumentalist Lech Wierzynski. Cheers to great places and people and it's all highlighted here!  1:00 Skyline Lodge General Manager John Woods  10:59 Molly Tuttle, Molly Tuttle & Golden Highway  14:17 Lech Wierzynski, The California Honeydrops  Learn more in the TRAVEL and FOOD + DRINK sections of www.PaigeKornblue.com

We are bottling a whole lot of goodness as Today's Paige takes us on the road to the 2022 Highlands Food & Wine Festival. On this episode of Paige Kornblue talks sustainability and community with Tarpon Cellars winemaker Jeremy Carter and Oysters Carolina owner Ryan Bethea. Plus, Blackberry Farm Brewery's Chief Fermentation Officer Roy Milner shares his passion for crafting world-class beer that points back to the legendary Tennessee Farm: farm ales, table beers and Belgian-inspired beers too. Throw in an exclusive back-stage performance by Nashville's Grammy-winning string-based band, Old Crow Medicine Show and we've got Southern Hospitality at its best!  Learn more in the TRAVEL and FOOD + DRINK sections of www.PaigeKornblue.com 01:52 Tarpon Cellars & Oysters Carolina www.TarponCellars.com www.OystersCarolina.com 14:12 Old Crow Medicine Show www.MedicineShow.com 17:04 Blackberry Farm Brewery www.BlackberryFarmBrewery.com www.HighlandsFoodandWine.com

Step into Appalachia with Highlander Mountain House hotelier Jason Reeves. The New York real estate developer-turned-hotelier is an expert in design and historic preservation and blends it all beautifully inside his mountain masterpiece. Reeves created a marvelous home base for your next mountain adventure - an English Country House 18-room hotel with a rustic bunkhouse and charming tavern located in the heart of downtown Highlands, North Carolina. Join us as we discuss the layers of history behind the hotel, its design and the Highlands-Cashiers Plateau and why the Highlander Mountain House is the perfect place to stay.  www.HighlanderMountainHouse.com Learn more in the TRAVEL section of www.PaigeKornblue.com

Travel Executive John Tolbert joins PK to discuss top destinations and BRE Hotel hotspots around the world plus travel industry insights from Boca Raton to Hawaii. Tolbert is Senior Vice President, Asset Management at BRE Hotels & Resorts and formerly, President & Managing Director of The Boca Raton. Tolbert gives us an inside look at BRE Hotels, places we can all add to our travel bucket list, details on Boca Raton's continuous growth and robust community, what resorts and hospitality leaders learned from Covid, his take on life's ups and downs and the importance of giving back. PK is now dreaming of Hawaii (and Arizona… and California…) and after this conversation, you will be too! Let's go! www.BREhotels.com Learn more in the TRAVEL section of www.PaigeKornblue.com

Throw an ax, spin a wheel, award many, and gather on the greens. Not bad while giving away hundreds of thousands of dollars to local nonprofits who need it the most. That's the jist of Men Giving Back, a Palm Beach County nonprofit organization making big waves by making a huge difference in the lives of children and families in need. Paige takes us on location to a Men Giving Back event to discuss how Men Giving Back began and what it's all about. Plus, hear from Unicorn Children's Foundation and In Jacob's Shoes leaders to learn how Men Giving Back supports them and how you can too.  www.MenGivingBack.org @mengivingback www.PaigeKornblue.com @PaigeKornblue

“If you don't know where you are, you don't know who you are.” They say places are more than just locations on a map. It is the human attachment and stories linked to places that make them special. Today's Paige takes you on location to the Boca Raton Historical Society's Golden Jubilee celebrating 50 years, Boca's beginnings and business development then and now! Hear from Boca Raton Historical Society's President/Executive Director Mary Csar, Boca Chamber President Troy McLellan, Waterstone Resort & Marina General Manager Kevin Ives, philanthropist Christine E. Lynn, past presidents David & Kathy Dickenson and City Council member Yvette Drucker.  Learn more in the BOCA BEAT section of www.PaigeKornblue.com

Here is the therapy session you didn't know you needed with Licensed Clinical Social Worker and JustAnswer.com psychology expert, Jennifer Kelman. In this episode of Today's Paige, we take a step back to consider not only clearing our schedules rather than filling them up but also finding life balance and support when we need it the most. Kelman tackles themes including anxiety, depression, infidelity, adulting, parenting and the importance of communication. Plus, the challenges surrounding device addictions for adults and kids alike. Overcoming perfectionism, the art of awareness and how to create more powerful purpose and mindsets... join us on Today's Paige. Learn more in the PARENTING tab of Today's Paige the Blog at www.PaigeKornblue.com

Motherhood isn't easy. But Michelle Brown has made it easy for all of us to get our questions answered - even in the middle of the night! Michelle founded the on-demand parenting platform, ihelpmoms.com, to provide support at the click of a button. She joins PK on Today's Paige to discuss I Help Moms and the experts available to help with sleep training, potty training, breastfeeding, birth and postpartum, newborn care and marriage and relationship support. Learn some of the tips and strategies the I Help Moms experts share when it comes to finding balance, overcoming depression, decreasing household stress and making parenthood easier. Plus, hear Michelle's very personal story of being adopted out of the slums of India, malnourished and unloved, and shaping her life to serve, give and love families.    Learn more in the PARENTING section of the blog at www.PaigeKornblue.com