Podcasts about building loving

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Best podcasts about building loving

Latest podcast episodes about building loving

Perimenopause WTF?
5 Ways to Overcome the Perimenopause Relationship Drought with Dr. Alexandra H. Solomon

Perimenopause WTF?

Play Episode Listen Later Nov 16, 2023 32:28


‘5 Ways to Overcome the Perimenopause Relationship Drought' is the topic in today's episode on the Perimenopause WTF! podcast. Listen in as Dr. Alexandra H. Solomon answers some of the perry communities' most pressing questions; from having zero sex drive in a same sex marriage during perimenopause to how to rekindle that spark in your waning (perimenopausal filled) relationship.  We never hold back so neither should you! Send in a voice question: https://podcasters.spotify.com/pod/show/perryapp/message Perimenopause WTF! brought to you by perry!  Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Feed My Sheep
Building Loving Relationships

Feed My Sheep

Play Episode Listen Later Aug 31, 2023 49:12


Whether it's sharing the gospel, counseling a friend, or rebuking a loved one, before we can speak truth, we must establish a loving relationship. In this lesson, we discuss... How discipleship is like gardening What are the features of the "ideal growing environment"? Find out who Paul called "one of a kind, who will be genuinely concerned for your welfare" The first step to a relationship with God The difference between justification and sanctification Thanks for listening. This is week five in an 11-week counseling training class called "Instruments in the Redeemer's Hands." If you found this talk helpful, please consider subscribing to the podcast.

Melrose Heals: A conversation about eating disorders
Episode 44 - Building Loving Boundaries

Melrose Heals: A conversation about eating disorders

Play Episode Listen Later Aug 15, 2023 40:41


Boundaries are so important - in our lives and in our recovery. This is a two-part episode with Dr. Amanda Ihlenfeld, licensed clinical psychologist here at Melrose.. In part one, we will more generally discuss boundaries - the different types - and how difficult it can sometimes be to practice healthy boundaries.  In part 2, we'll discuss the relationship between eating disorder recovery and healthy boundaries.   

boundaries melrose building loving
Dear Midlife...
Building Loving Bonds When the Stakes Are High

Dear Midlife...

Play Episode Listen Later Jul 10, 2023 49:57


bonds stakes building loving
Dear Midlife...
Building Loving Bonds When the Stakes Are High

Dear Midlife...

Play Episode Listen Later Jul 10, 2023 49:57


You know, women in midlife are often starting over in some respects. This time in our lives can be a period of rebirth, reinvention and (if you're Gweneth Paltrow or one of the other fancy schmancy celebs out there) "re-coupling". Regardless, building new relationships at this time in life is imperative, but not always easy. That is an understatement! Girl, have you tried dating these days? And yes...I'm talking to you out there? EVERYBODY comes with some kind of baggage...and when I say baggage, I'm talking about those old-timey trunks they used to pack to take on a ship across the Atlantic kind of baggage. Lol and its hard to unpack THAT kind of baggage and, at the same time, show up with the kind of transparency and vulnerability it takes to forge new relationships when the stakes are high and the relationships are complex and with more than one player involved. Forging romantic relationships not only requires navigating your potential partner's history, but the children and familial ties they bring into the relationship as well. Our guest today, Maria Natapov, is the daughter of divorced immigrants and a stepparent herself and this led her to her work now as a Stepparenting Coach and a Rapid Resolution Therapy Practitioner to help others, heal, expand and grow as she provides support to help her clients navigate these complex relationships to transform chaos into harmony. Today, she shares with us how we can make small shifts during our most difficult seasons to work through whatever challenge we may be facing. And she reminds us that we already have all the gifts and everything we need inside of us right now to do it, it's just about unlocking the path to it. Maria is an expert at helping people navigate new experiences such as stepparenting or blending a family, or building new relationships, in general, where the stakes are high, there are multiple stakeholders each with their own specific needs, and it's necessary to quickly create and build rapport and connection. She also specializes in helping people identify and heal trauma through the Rapid Resolution Therapy modality which helps them shift unwanted or disturbing thoughts, emotions, and actions in a painless, quick, pleasant way (yes, you heard that right...pleasant) with lasting results. When forging new, complex relationships where there are a lot of parties involved and the stakes are high, jumping in with both feet may not be the right approach. It does take time and it is important to know this: identify and get clear on your own boundaries and values (such as how to approach discipline and parenting and what you're comfortable taking on as a step-parent) and then gain alignment with the other parties involved. You are exactly where you need to be right now. Building trust means being vulnerable yourself. Show up authentically, as you are, and don't pretend to be something you're not. Acknowledge and embrace difficult moments and invite conversation about them so as to diffuse the negative energy. Otherwise, the tension within these moments builds and becomes amplified. Our brains are wired to fill in any gaps in factual information with our own narratives and imagination and these perceptions may or may NOT be true. When navigating difficult conversations, make sure you're coming to the table in a regulated frame of mind. And when you're in the process of unpacking that big old trunk, honey, and need some help or support from like-minded women going through the SAME shit, we're your girls. Join our Facebook Community, make sure we're connected on Instagram and share this podcast with a friend. No one needs to navigate the messy middle alone. To learn more about how to work with Maria, visit her website at SynergisticStepparenting.com Website offer: https://synergisticstepparenting.com/work LinkedIn | @synergisticstepparenting Facebook | maria.natapov Here's a link to Maria's brief (under 9 min!) podcast episode on Rapid Resolution Therapy: https://synergisticstepparenting.com/what-is-rapid-resolution-therapy/

Revolutionary Addictdotes
Radical Self Love and Self Care. Building Loving Inner and Outer worlds.

Revolutionary Addictdotes

Play Episode Listen Later Feb 22, 2023 26:31


Hello beautiful people! It's your girl Blu Nyle! Welcome to Revolutionary Addictdotes. This weeks episode is a Long Over due Solo Cast, sharing deep from my heart about Energy work and Self care. Healing our Inner World. Transforming our thinking and relationship with ourselves. Cracking Self love open as an inside job. Looking at Holistic Coaching and living. As a Reiki Master I help people who are ready for transformation, heal and deal! Lets Go deeper...At the end f the episode Don't Miss a Poem from my Book: TRAUMA THRIVER.(( I AM))Available on Amazon: https://www.amazon.com/dp/B09SC1RH7G?ref_=pe_3052080_397514860Also Available on iTunes:(( THRIVE: Affirmations for Transformation))We are a multidimensional beings, ,we  deserve to live happily and fully in our power. My intention is to people heal and reach their full potential. Let's Align and Shine!https://linktr.ee/BluNyle

Free Your Energy
How To Heal Relational Wounds with Dr. Alexandra Solomon

Free Your Energy

Play Episode Listen Later Feb 6, 2023 54:54


How To Heal Relational Wounds with Dr. Alexandra Solomon THERAPIST. PROFESSOR. SPEAKER. AUTHOR. Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Learn more about Dr. Ali here: https://dralexandrasolomon.com/about/ Please leave a review wherever you listen to podcasts. Reviews make a massive difference for new readers who are considering this podcast. If you are a loyal listener and you want to support this mission to inspire people to free their energy, you can subscribe here: Support The Show ————————————————————————————————————————————————————-- The Free Your Energy podcast stream on Spotify and Apple Podcasts, listen here: sylvestermcnutt.net/podcast

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All Secure with Tom and Jen Satterly
Dr. Alexandra Solomon

All Secure with Tom and Jen Satterly

Play Episode Listen Later Nov 22, 2022 61:05


Today we're talking with Dr.  Alexandra Solomon. Over the last two decades, Dr. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. Find out more about Dr. Solomon here. References from the episode:Dr. Solomon's podcast, Reimagining Love - Ten Essential Skills for Navigating Conflict: Part 1Dr. Solomon's BooksFor more information about All Secure Foundation, visit https://allsecurefoundation.org/

The Family Room with Billie Jauss
Ep 4 Building Loving Friendships by Identifying the Types of Friends We Encounter

The Family Room with Billie Jauss

Play Episode Listen Later Sep 28, 2022 18:52


I've been doing a lot of thinking about friendships. I have some amazing friends, and then there are some I'm not so close with. Others cause drama that I can get caught up in because I want to salvage the relationship. Then there are friends that support you in everything you do. The best of friends support you and challenge you when you're on the path. It's really hard to determine who is going to be that kind of friend. And it's also hard not to retaliate or retreat when things don't go our way. My biggest problem is I think everyone should like me because I'm nice. God commands us to love one another no matter our feelings. He calls us to love our enemies, which is even harder. I've found there are different types of friends we are in contact with. Once I learned to delineate the types of friends I was able to love more like Christ. Listen in to hear about the four types of friends. I have a free download that I think will help you during the week when you feel like you're completely done! 7 Calming Prayers for Women to Overcome Being Overwhelmed

Shameless Sex
#283 Building Loving Relationships, Non-Monogamy and Attachment Styles - With Kate Loree

Shameless Sex

Play Episode Listen Later Jul 5, 2022 65:43 Very Popular


What are the attachment styles and how do they impact relationships in general, especially non-monogamy? How do people know if they are non-monogamous? What's the difference between fantasy and innate needs or desires? How do people's unresolved attachment injuries get triggered within non-monogamy and how can they work with this once it's triggered? What are some tools, and do they also apply to monogamous relationships? Lastly, what are some top tips for navigating both monogamous and non-monogamous relationships? About our guest: Kate Loree, LMFT, is a sex-positive licensed marriage and family therapist with a specialty in non-monogamous, kink, LGBTQ, and sex worker communities and the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships. In addition to her master's in marriage and family therapy, she also has an MBA and is a registered art therapist (ATR). She is an EDSE certified sex educator and an EMDR certified therapist with additional training in the Trauma Resiliency Model (TRM) for the treatment of trauma. She has been practicing psychotherapy since 2003. She co-hosts her own sex-positive podcast, Open Deeply, with Sunny Megatron, has been featured in Buzzfeed videos, and has been a guest on Playboy Radio and many podcasts, including American Sex, Sluts and Scholars, and Sex Out Loud. She has written for Good Vibrations and Hollywood Magazine and is a frequent public speaker. Her private practice resides in Encino, CA. For more information, please visit her on the web at KateLoree.com. Attention vulva-owners (in the tri-state area who have never had an orgasm and are interested in contributing to research (and maybe getting a little help along the away! Email the beloved nan@askdoctornan.com to learn more. Other links: Get turned on with 30 days free of super hot audio erotica at dipseastories.com/shameless Get up to $200 off your customized dream mattress + two free pillows at helixsleep.com/shameless Get 10% off + free shipping with code SHAMELESSSEX on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Drink It In
Dr. Alexandra Solomon - Bonus Round

Drink It In

Play Episode Listen Later Jun 1, 2022 30:53


Meet Dr. Alexandra Solomon; author of two best selling books and over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. It was an honor and a pleasure to interview Dr. Solomon and I am confident you will enjoy her insights and wisdom that she shares in this episode. https://dralexandrasolomon.com/ @dr.alexandra.solomon Thinking about starting a podcast of your own? www.maverickpodcasting.com

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Faith Church Burlington
Building Loving Relationships

Faith Church Burlington

Play Episode Listen Later Oct 24, 2021 35:04


This week we look at the importance of loving relationships. The church's relationships go beyond what's available in the world. They offer TALC: Tangible assistance, Accountability, Listening and prayer, and Connection.

Starve the Ego Feed the Soul
Why You Need Relational Self-Awareness - Dr. Alexandra Solomon

Starve the Ego Feed the Soul

Play Episode Play 60 sec Highlight Listen Later Oct 13, 2021 56:14


Welcome back Starve the Ego Feed the Soul fam! Donorbox link to show your support for the show or buy me a coffee https://donorbox.org/nico-barrazaOver the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.In this episode Dr. Solomon and I dive deeper into her ideas around building relational self-awareness (RSA) and why this is the most important thing we can be working on to live more fulfilling and joyous lives. If you have followed me for a while you know I am consistently reverting back to building self-awareness as the nexus of being better humans, partners, parents, lovers, friends, and so on. Dr. Solomon brings her amazing background as a clinical psychologist and expands on this with me in an hour long conversation that is filled with so much insight.A link to Dr. Solomon's new podcast launching this month https://dralexandrasolomon.com/podcast/Links to Dr. Solomon's E-course and books: https://dralexandrasolomon.com/train-with-alexandra/And last but not least...her social media links are belowInstagram: https://www.instagram.com/dr.alexandra.solomon/Twitter: https://twitter.com/ahsolomonFacebook:https://www.facebook.com/dralexandrasolomon/YouTube: https://www.youtube.com/user/alexandrahs1

The Viall Files
E301 Dr. Alexandra Solomon - A Clinical Look At The Break - Up of Katie & Greg

The Viall Files

Play Episode Listen Later Aug 6, 2021 81:01


Welcome to a bonus episode of The Viall Files. Today we are joined by Dr. Alexandra Solomon. Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.   On this episode Dr. Soloman clinically breaks down the fight between Katie and Greg, while discussing gaslighting and emotional abuse. She helps us to understand whether we saw these actions on screen and why it might be triggering to so many watching at home.  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.  For merch please visit www.viallfiles.com today! Episode Socials:  @viallfiles @nickviall @dr.alexandra.solomon See omnystudio.com/listener for privacy information.

Meet Me Downstairs
33. Dr. Alexandra Solomon: Finding Harmony In Co-Parenting

Meet Me Downstairs

Play Episode Listen Later May 3, 2021 43:27


Today's episode is a loving conversation on co-parenting and how couple's can enter this new space with love, and understanding of each other and the process. I'm joined by the impeccable Dr. Alexandra Solomon, who is a clinical psychologist that specialises in relationships. We start our conversation with a peek into relationships in general, and how our childhood and upbringing affects the way we love, and then we enter into such a powerful conversation on co-parenting, how we can still create unity as a family living in two different homes, how we can shift this awful narrative that ending relationships is a failure, and how to prepare the new family for external love to come in. This was a particularly special conversation for me, because I've recently entered a loving co-parenting relationship and to help myself and my ex navigate through it in the best way we can, I was outsourcing for any insight possible and the field was slim. I saw it as a beautiful opportunity to not only share with you all, something going on in my life, but also create a resource for anyone going through co-parenting, divorce, or perhaps approaching it in in some way. More about Dr. Solomon? She is a clinical assistant professor at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101, and she's a licensed clinical psychologist at The Family Institute at Northwestern University. She is the author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want (New Harbinger, 2020) and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). She also writes a column for Psychology Today and is frequently asked to talk about love, sex, and marriage with media outlets including The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. She's got an online course that you can have access to right now called Intimate Relationships 101, as well as other incredible resources that you can find on her webpage DrAlexandraSolomon.com and her IG account @dr.alexandra.solomon. Also check out her free quiz on relationship self awareness: Quizzzzz Dr. Solomon, we love you, grateful you, and thank you for your insight, wisdom, and energy. Love always, Brit xoxo

Mahan Health with Dr. Hanisha
54. Taking Sexy Back with Dr. Alexandra Solomon

Mahan Health with Dr. Hanisha

Play Episode Listen Later Feb 8, 2021 46:12


What is wrong with the way we as women are taught about sexuality? What are some common myths about female sexuality? What is the biggest mistake people make in relationships in terms of sex? How does social media impact sex and love today? How does pornography affect sexual relationships? What are first steps people can take to start owning their sexuality? Sexuality is something we tend to shy away from talking about as a culture. And so many women have essentially grown up thinking we are not allowed to be sexual beings. But this is so far from the truth and that's why I'm so excited about today's episode! IN THIS EPISODE: I interview an esteemed clinical psychologist, Dr. Alexandra Solomon. Dr. Solomon is a clinical assistant professor in the Department of Psychology, adjunct faculty in the School of Education and Social Policy at Northwestern University, and a licensed clinical psychologist at The Family Institute at Northwestern University. She maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon writes a column for Psychology Today and is the author of two books—Loving Bravely and Taking Sexy Back. She is a highly sought-after speaker and is frequently asked to talk about love, sex, and marriage with media outlets like The Today Show, O Magazine, The Atlantic, New York Times, The Economist, Vogue, and Scientific American. Dr. Solomon lives in Chicago with her husband of 20+ years and their two teenagers. WHERE CAN YOU FIND DR. SOLOMON? TEDx talk speaker AUTHOR: - Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want - Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want - WEBSITE: www.dralexandrasolomon.com - IG: @dr.alexandra.solomon - TWITTER: @AHSolomon - FACEBOOK: Dr. Alexandra Solomon WHERE CAN YOU FIND ME? Schedule a complimentary consult with me here: Mahan Health Subscribe to my newsletter for recipes, blog posts, and updates! Subscribe to my YouTube channel Follow me on Instagram Follow me on Facebook Follow me on Twitter Connect with me on LinkedIn *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

Line of Work
Clinical Psychology with Dr. Alexandra Solomon

Line of Work

Play Episode Listen Later Oct 21, 2020 31:54


In the inaugural episode of Line of Work, I am joined by Dr. Alexandra Solomon to talk about her work as a licensed clinical psychologist and professor at Northwestern University. She's also the author of two books, Loving Bravely and Taking Sexy Back, and teaches an internationally renowned course called “Marriage 101: Building Loving and Lasting Relationships” at Northwestern. We chat about her path through academia and into practice, teaching, and balancing family and career. Check out her books here: https://www.dralexandrasolomon.com/book/

AFlame Ministry
AFlame Ministry Show 96 Building Loving Relationships At Home and In a Congregation

AFlame Ministry

Play Episode Listen Later May 26, 2020 58:00


Pastor Kathleen welcomes Dr. Gary Salyer to talk about the Four Feelings of Secure Love and how they impact our personal relationships and congregations.

ministry congregation loving relationships building loving pastor kathleen
AFlame Ministry
AFlame Ministry Show 96 Building Loving Relationships At Home and In a Congregation

AFlame Ministry

Play Episode Listen Later May 26, 2020 58:00


Pastor Kathleen welcomes Dr. Gary Salyer to talk about the Four Feelings of Secure Love and how they impact our personal relationships and congregations.

ministry congregation loving relationships building loving pastor kathleen
Life Can Change In A Moment
Saying Goodbye to Dad, and Taking Your Sexy Back, with Dr Alexandra Solomon PHD

Life Can Change In A Moment

Play Episode Listen Later Mar 31, 2020 74:03


Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). Her second book, about sexual self-awareness, Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want, will be published in February 2020. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon is a highly sought-after speaker who works with groups like United States Military Academy at West Point, Microsoft, and The American Association of Marriage and Family Therapy, and she is frequently asked to talk about love, sex, and marriage with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.

Sermons - FIVE RIVERS CHURCH
2-23-20 Building Loving & Caring Relationships

Sermons - FIVE RIVERS CHURCH

Play Episode Listen Later Feb 25, 2020


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Hashtag Single
EP 21: TAKING SEXY BACK

Hashtag Single

Play Episode Listen Later Feb 25, 2020 43:53


Happy Tuesday, singles!  We have an incredible guest expert episode for your February blahs.  Whether Valentine's Day has found you getting your groove on or Netflix-and-chillin' solo, renowned clinical psychologist Dr. Alexandra Solomon is here to share her uplifting and profound wisdom on reclaiming your sexuality as a thing of value and cultivating it in a way that feels authentic and aligned to you.   We are honored to have Dr. Solomon join us to talk about her new book Taking Sexy Back (a companion book to her acclaimed Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want) which sets out to dismantle the often conflicting, shame-inducing, and disempowering messages about sex instilled in us from birth in a patriarchal system.  Instead, Dr. Solomon encourages us to connect with our true sexual selves by taking "sexy" as an adjective and turning it into a noun, something you own that is yours.   From incomplete sex educations, why women fake orgasms, sexual shame for men, and non-relationship hookup sex, we cover a ton of ground to investigate how the broken parts of our culture prove a disservice to the beauty that is your gorgeous, sexual self.  Get ready for a deep dive look into your sexual story.     Alexandra H. Solomon, PhD, is on faculty in the Weinberg College of Arts and Sciences, and the School of Education and Social Policy at Northwestern University. She is a licensed clinical psychologist at The Family Institute at Northwestern University, and is on faculty at The Omega Institute. Her first book, Loving Bravely, was featured on The Today Show. She writes articles and chapters for leading academic journals and books in the field of marriage and family. She maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Solomon is a highly sought-after speaker who works with groups like the United States Military Academy at West Point, Microsoft, and the American Association for Marriage and Family Therapy. She is frequently asked to talk about love, sex, and marriage for media outlets like O, The Oprah Magazine; The Atlantic; Vogue; NPR; and Scientific American. She is an international speaker and teacher whose work has been featured on five continents. She lives in the Greater Chicago Area.   Buy Dr. Solomon's phenomenal book here!

Psychotherapy Networker Podcast
01 Alexandra Solomon - Helping Clients who are Single, Dating, & Single Again

Psychotherapy Networker Podcast

Play Episode Listen Later Feb 17, 2020 45:19


Alexandra Solomon, PhD (@dr.alexandra.solomon) is associate professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. You can learn more about her new CE Course for clinicians called "Loving Bravely: Helping Clients who are Single, Dating, & Single Again" at PsychotherapyNetworker.org/LovingBravely She is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). Her second book, about sexual self-awareness, Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon is a highly sought-after speaker who works with groups like United States Military Academy at West Point, Microsoft, and The American Association of Marriage and Family Therapy, and she is frequently asked to talk about love, sex, and marriage with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, Psychotherapy Networker, and Scientific American. Please enjoy our first try at a podcast with Alexandra Solomon, PhD Follow us on Instagram: @psychnetworker

ManTalks Podcast
Dr. Alexandra Solomon - Taking Sexy Back, How to Own Your Sexuality

ManTalks Podcast

Play Episode Listen Later Feb 10, 2020 50:29


Dr. Alexandra H. Solomon is the author of the books TAKING SEXY BACK: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want. She is  a clinical assistant professor in the Department of Psychology at Northwestern University, a lecturer in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon is a highly sought-after speaker who works with groups including the United States Military Academy at West Point, Microsoft, and The American Association of Marriage and Family Therapy, and she is frequently asked to talk about love, sex, and marriage with such media outlets as The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.   Taking Sexy Back - http://www.dralexandrasolomon.com/book/   Connect with Alexandra Website: www.dralexandrasolomon.com Instagram: @dr.alexandra.solomon Facebook: www.facebook.com/dralexandrasolomon Twitter: @ahsolomon Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech

The Couples Therapist Couch
114: Alexandra Solomon on Taking Sexy Back

The Couples Therapist Couch

Play Episode Listen Later Feb 4, 2020 48:21


Women are expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. (from the Amazon book description for Taking Sexy Back) Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist. She is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). Her second book, about sexual self-awareness, Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want, was published in February 2020. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Find out more at dralexandrasolomon.com The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Click here for more information on the Couples Therapist Inner Circle. Get your free course called Working with Couples 101 Click here to join the Couples Therapist Couch Facebook Group Today's Sponsor I've partnered with the Psychotherapy Networker to give you this free resource from Esther Perel. She's put together her 125 best "sexuality conversation starters." Get it today at psychotherapynetworker.org/shane

Journey Forward with Joree Rose
Are you ready to take sexy back?

Journey Forward with Joree Rose

Play Episode Listen Later Feb 3, 2020 50:52


Alright ladies - this one is for you! I could have talked to Alexandra Solomon for hours - no wait, make that days!! We cover so much juiciness in this episode about all things relationships, sex, and even how to talk to your kids about sex. I absolutely love when I come across brilliant people, putting forth amazing work, in a relatable and attainable way, and Alexandra is the real deal! Highlighting her new book, Taking Sexy Back, we focus a lot of how women can embrace themselves and their sexuality in a healthy, positive, and fun way. And teaser...you’ll want to listen all the way through to the end...there’s talk about the clitoris that I promise you, you won’t want to miss!   Alexandra’s bio: Dr. Alexandra H. Solomon is the author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want (New Harbinger; February 2, 2020)  and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017), as well as the author of articles and chapters for leading academic journals and books in the field of marriage and family. She is  a clinical assistant professor in the Department of Psychology at Northwestern University, a lecturer in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon is a highly sought-after speaker who works with groups including the United States Military Academy at West Point, Microsoft, and The American Association of Marriage and Family Therapy, and she is frequently asked to talk about love, sex, and marriage with such media outlets as The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.       IG: @dr.alexandra.solomon FB: Dr. Alexandra Solomon

AP & Toya Podcast
Building Loving/Healthy Relationships 101

AP & Toya Podcast

Play Episode Listen Later Mar 27, 2019 37:12


On this episode of AP and Friends Podcast we discuss ways to maintain and build healthy/loving relationships! Please comment, share, like and subscribe!

Ask Beatty
Ask Beatty – 03.12.19

Ask Beatty

Play Episode Listen Later Mar 12, 2019 57:01


1.  Reaching out for help when your life is in shambles.    2.  Are you doing what is in your best interest every day?   3.  My guest today is Dr. Alexandra Solomon, a licensed clinical psychologist at the Family Institute at Northwestern University, author of Loving Bravely:  20 Lessens of Self-Discovery to Help You Get the Love You Want and Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want (to be published in 2020) and an assistant Professor in the Department of Psychology at Northwestern University.  She also teaches the most popular undergraduate course at Northwestern...Building Loving and Lasting Relationships.    To Life and Love,  XxxBeatty

Conscious Conversations
Building loving connection with the self; with Transformation Coach, Shannon Keating

Conscious Conversations

Play Episode Listen Later Jan 18, 2019 67:10


Take a step inside the world of Shannon Keating. Shannon works from the pillars of Authenticity, Vulnerability, Connection, and Love. This conversation explores her journey and steps you through her style of coaching which I love. We get into all things including the importance of honoring and the ego. Grab a Cofee and Notebook and EnjoyShannon Instagram @shannonkeating www.lukemclean.net / @lukemclean_mindfulness

Conscious Conversations
Building loving connection with the self; with Transformation Coach, Shannon Keating

Conscious Conversations

Play Episode Listen Later Jan 17, 2019 67:10


Take a step inside the world of Shannon Keating. Shannon works from the pillars of Authenticity, Vulnerability, Connection, and Love. This conversation explores her journey and steps you through her style of coaching which I love. We get into all things including the importance of honoring and the ego. Grab a Cofee and Notebook and EnjoyShannon Instagram @shannonkeating www.lukemclean.net / @lukemclean_mindfulness

Mark Groves Podcast
Alexandra Solomon

Mark Groves Podcast

Play Episode Listen Later Nov 19, 2018 54:02


What makes long-term relationships go the distance? I’m speaking with author and licensed clinical psychologist Dr. Alexandra Solomon, who you might know as the “Relationship Architect” and author of the transformational book, “Loving Bravely.” We talk about what’s really needed to make a relationship work – spoiler alert — it goes way beyond good sexual chemistry (although that’s needed, too). Today, we bring you the tools that will get you started both as an individual and as a couple. Alexandra is a clinical assistant professor at Northwestern University teaching and training marriage and family therapy graduate students. In addition, she teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” If all of that wasn’t enough, Dr. Solomon is also a highly sought-after speaker and media commentator on relationship topics. In this episode, you’ll learn: How messages we received as children shape how we show up in relationships today (5:50) What makes relationships able to go the distance? (17:32) Primary sexual desire vs. responsive desire – is sexual chemistry different for men and women? (21:35) What does “sexy” mean for women? (29:30) When there is sexual disconnection in a relationship, what can the couple do? (44:45) And so much more! Dr. Alexandra Solomon Website - www.dralexandrasolomon.com/ Instagram - @dr.alexandra.solomon Book - Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want

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LOVELINK
Ep 06 — Alexandra Solomon, PhD — Love Me, Love You

LOVELINK

Play Episode Listen Later Jan 8, 2018 41:18


Dr. Alexandra Solomon is a clinical psychologist at The Family Institute and professor at Northwestern university where she teaches the famous undergraduate course “Building Loving and Lasting Relationships: Marriage 101.” She is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want. As the title suggests, Dr. Solomon explained to us in this illuminating interview how to expand your relational self-awareness so you can make healthy and conscious choices around love. She delves into the key aspects of romantic relationships including attraction, long term relational success, conflict, sex, and how to balance the choices between yourself and your partner. While this interview is particularly helpful for young adults, anyone can learn from her pearls of wisdom! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovelink/support

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Everyday Mindfulness Show
021: Loving Bravely with Dr. Alexandra Solomon

Everyday Mindfulness Show

Play Episode Listen Later Jun 28, 2017 35:18


How mindful and aware are we of our relationships with others? What about in our relationship with ourselves? In this episode, globally recognized Dr. Alexandra Solomon joins host, Mike Domitrz, to discuss the brave, mindful process of digging and being with emotion and awareness without knowing the outcome, by way of the lessons included in her book, Loving Bravely. Mike and Dr. Solomon also explore the journey of discovery, the beauty and importance of self-appreciation, the stigma of therapy, and setting solid boundaries. Subscribe to the Everyday Mindfulness Show.   Key Takeaways: [2:15] Loving Bravely is a deep dive journey into dealing with the complexity of love. [4:24] Tools to help us access our compassion. [9:59] Loving Bravely opens up additional pathways to healing with the help of a therapist. [16:21] All the people we are connected to are our teachers. [27:26] How to get a copy of Loving Bravely.   Mentioned in This Episode: Loving Bravely, by Dr. Alexandra Solomon Family Institute Man’s Search for Meaning, by Viktor Frankl Emotion Focused Therapy   Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, a clinical assistant professor in the Department of Psychology at Northwestern University, and the author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). In addition to being a couple therapist, Dr. Solomon trains graduate students, and teaches the internationally renowned undergraduate course, Building Loving and Lasting Relationships: Marriage 101. Dr. Solomon is a sought-after speaker and media commentator on the topic of love. DrAlexandraSolomon.com Facebook.com/dralexandrasolomon Twitter.com/ahsolomon   Contact Us: The Everyday Mindfulness Show listen@everydaymindfulnessshow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Relationships 2.0 With Dr. Michelle Skeen
Guest: Alexandra Solomon PhD author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Relationships 2.0 With Dr. Michelle Skeen

Play Episode Listen Later Jun 8, 2017 60:05


This week on Relationships 2.0 my guest is Alexandra Solomon, PhD author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want About the book: Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires. About the author: Alexandra H. Solomon, PhD, is staff clinical psychologist, member of the teaching faculty in the marriage and family therapy graduate program, and clinical assistant professor of psychology at The Family Institute at Northwestern University. In addition to her clinical work with couples and individuals, Solomon teaches graduate and undergraduate students. One of her courses is Northwestern University’s internationally renowned “Building Loving and Lasting Relationships: Marriage 101,” which combines traditional and experiential learning to educate students about key relational issues like intimacy, sex, conflict, acceptance, and forgiveness. Solomon’s work has been widely cited, and her articles on love and marriage have appeared in The Handbook of Clinical Psychology, The Handbook of Couple Therapy, Family Process, Psychotherapy Networker, and other top publications in psychology. Her work also appears in O Magazine and The Huffington Post, and she is a frequent interviewee and contributor for the Oprah Winfrey Network, Yahoo! Health, The Atlantic, CBS Early Show, NPR, Psychology Today, and WGN Morning News. She is a sought-after speaker for corporate, collegiate, and professional audiences on topics related to modern love. Solomon lives in Highland Park, IL, with her husband, Todd, and their two children, Brian and Courtney.

Everyday Mindfulness Show
015: Dharma - To find it you must let go of the outcome

Everyday Mindfulness Show

Play Episode Listen Later May 17, 2017 31:42


Host, Mike Domitrz, welcomes CAST members Bridgette Cook-Burch and Dr. Alexandra Solomon to discuss discovering and living the soul’s longing, or dharma. Dharma is the day-to-day journey of uncovering your calling. The group explores what dharma needs to develop amid relentless distractions, how play, quiet introspection and trusted conversations nourish our soul, and how attaining freedom may be a better measurement than declaring success. Today’s topic was inspired by the book, The Great Work of Your Life, by Steven Cope. The theme of the book rests in three concepts.   1. Find your dharma. 2. Do it full out. 3. Let go of the outcome.   Subscribe to the Everyday Mindfulness Show.   Key Takeaways: [1:24] Bridget defines the exciting concept of dharma. [3:42] Finding your dharma through play and quieting down. [11:59] How to avoid focusing on the outcome. [18:43] Making the discovery process introspective and relational. [20:51] It's better to fail at your own dharma instead of somebody else's. [23:56] Should we substitute the word freedom for success?   Mentioned in This Episode: The Great Work of Your Life: A Guide for the Journey to Your True Calling, by Stephen Cope Loving Bravely, by Dr. Alexandra Solomon This Is Us on NBC Soulmates: Honoring the Mysteries of Love and Relationship, by Thomas Moore The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level, by Gay Hendricks   Bridget is a New York Times bestselling author, and an entrepreneur with a history of creating successful business. During the recession, Bridget built a multi-million dollar trucking company, yearly tripling revenue while nearly 600 companies in the industry across North America failed. She shares with team leaders, entrepreneurs and CEOs the trade secrets that visionary leaders use to create lasting success. An active social entrepreneur and humanitarian, Bridget is a founder of SHEROESUnited.org. Bridget provides your group with unusual stories from the books she’s written – stunning examples of leadership — what to do, what to be… and what not to be. Bridgetinspires.com Facebook.com/mbridgetcookburch Twitter.com/inspiritwriter   Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, a clinical assistant professor in the Department of Psychology at Northwestern University, and the author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). In addition to being a couple therapist, Dr. Solomon trains graduate students and teaches the internationally renowned undergraduate course, Building Loving and Lasting Relationships: Marriage 101. Dr. Solomon is a sought-after speaker and media commentator on the topic of love. DrAlexandraSolomon.com Facebook.com/dralexandrasolomon Twitter.com/ahsolomon     Contact Us: The Everyday Mindfulness Show listen@everydaymindfulnessshow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

My Faithwalking Journey Podcast
MFJP 23: What Role Does the Bible Play in Building Loving Communities?

My Faithwalking Journey Podcast

Play Episode Listen Later Apr 12, 2017 35:11


In this conversation, Jim and Trisha consider the impact of how we read the bible on how we love. It is possible for people who are committed to the authority of the Scriptures to come to different conclusions about important social issues? And when that to happens how do they relate to one another? How do you love another person who reads the Bible really differently than you do?

Relationship Advice
86: Building Loving Relationships 101

Relationship Advice

Play Episode Listen Later Mar 1, 2017 42:19


In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the difficult conversations with a therapist. The importance of making time and space to look within ourselves. And much more! Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, a clinical assistant professor in the Department of Psychology at Northwestern University, and the author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want.   She received her PhD in Counseling Psychology and a graduate certificate in Gender Studies from Northwestern University in 2001. In addition to teaching and training marriage and family therapy graduate students, Solomon teaches the internationally renowned undergraduate course, Building Loving and Lasting Relationships: Marriage 101. Solomon is a frequent speaker and media commentator on relationship topics and you can visit her online at dralexandrasolomon.com. Click here to for this episode's show notes page: Dr. Alexandra Solomon Sponsors Talkspace: The online therapy company that believes that therapy should be affordable, confidential and convenient. Join over 500,000 people who have used Talkspace for online therapy with their licensed therapist. Get $30 off your first month when you visit Talkspace.com/IDO.

My Faithwalking Journey Podcast
Episode 2: A Pastor’s Perspective on Building Loving Communities in the Face of Tragedy and Injustice with John Ogletree

My Faithwalking Journey Podcast

Play Episode Listen Later Oct 28, 2015 22:11


For over 25 years Jim has been serving the church in Houston Texas by working to mobilize individuals and congregations into collaborative efforts that are designed to serve the common good. In this podcast series Jim is talking to community leaders in Houston and across the country who are working to build more loving communities as a systemic solution to the big challenges that our communities face today.  Today's conversation is with John Ogletree, Pastor at First Metropolitan Church in Houston, Texas. (1:40) Is it obtainable to live in a world where everyone is safe and everyone has enough? (4:53) How might you, John, come to this conversation differently than someone who is not african-american? (9:05) The impact of labeling events as racially motivated, specifically around the Deputy Goforth tragedy.  (14:57) Political rhetoric, loving others, and moving away from either or thinking (18:05) If we are going to build loving communities we need to do two things: 1. Learn to love people who see the world differently than I do. 2. Move away from either or thinking  

My Faithwalking Journey Podcast
Episode 01: Building Loving Communities by Being Fully Present and Fully Committed with Cindy Wu

My Faithwalking Journey Podcast

Play Episode Listen Later Oct 13, 2015 29:04


For over 25 years Jim has been serving the church in Houston Texas by working to mobilize individuals and congregations into collaborative efforts that are designed to serve the common good. In this podcast series Jim is talking to community leaders in Houston and across the country who are working to build more loving communities as a systemic solution to the big challenges that our communities face today.  In this podcast Jim and Cindy Wu explore the what it looks like when we are fully present and fully committed to our communities.  Our Global Families: Christians Embracing Common Identity in a Chancing World by Todd Johnson & Cindy Wu  A brief overview: The impact on Cindy and her family by connecting with her neighbors.  How connecting with our communities brings a broader perspective which is a vital part of why we need to know our neighbors How does Cindy's heritage impact her perspective on building community?  Cindy talks about religious demography and specifically Christian demography and how the data she is finding paints a picture of how the world and the church is changing Shares some key concepts from Our Global Families that give insight into building loving communities. 

Sexology
EP359 - Discover the Foundation for Thriving Long-Term Relationships with Dr. Alexandra Solomon

Sexology

Play Episode Listen Later Jan 1, 1970 38:55


Welcome to episode 359 of Sexology Podcast! Today I am delighted to be speaking with Alexandra Solomon. In this episode, we discuss how sexual self-awareness involves understanding societal messages, the evolving nature of sexuality in long-term relationships and the need to break free from narrow sexual scripts.  Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world.  Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101.  In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.    In this episode, you will hear:  The importance of relational self-awareness in a healthy relationship Relational self-awareness involves looking at one's own behavior in a relationship How sexual self-awareness involves understanding societal messages  The importance of unlearning and relearning about one's sexuality How different sexual scripts can affect relationships The evolving nature of sexuality in long-term relationships Reminiscing can be a way to connect and maintain desire in a relationship Encouraging men to move away from performance-based sex  The need to break free from narrow sexual scripts  Cozy Earth This week's episode was sponsored by Cozy Earth. Use the code SEXOLOGY to get 40% off all products: https://cozyearth.com/discount/SEXOLOGY   Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sexology
EP327 - The Connection Between Love and Sex in Healthy Relationships with Dr. Alexandra Solomon

Sexology

Play Episode Listen Later Jan 1, 1970 30:13


Welcome to episode 327 of Sexology Podcast! Today I am delighted to be speaking with Dr. Alexandra Solomon. In this episode, we discuss maintaining great sex in a long-term relationship, boosting your sexual confidence and learning to step into your erotic self.  Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world.   Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back.   Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.  In this episode, you will hear:   Maintaining great sex in a long-term relationship Understanding the dynamics of sex and intimacy  Cultivating self-awareness and relational safety  How you can repair damaged parts of your sex life Ways in which you can boost your sexual confidence Tools you can use to better communicate with your partner Cultivating the positive aspects of your relationship inside and outside the bedroom Learning to step into your erotic self   Thank you to our sponsor FirmTech. Use the promo code Moali20 to get 20% at myfirmtech.com.  Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy