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-- On the Show -- Dr. John Gartner, former assistant professor at Johns Hopkins University School of Medicine and founder of Duty to Warn, joins us to discuss signs of cognitive decline in Donald Trump's second term -- Donald Trump repeatedly praises Vladimir Putin, lashes out at reporters, and makes incoherent remarks during a public meeting with Ukrainian President Volodymyr Zelenskyy -- Donald Trump delivers confused and rambling answers after meeting with Volodymyr Zelenskyy, minimizes American deaths in Ukraine, and repeatedly contradicts himself -- Donald Trump abandons his anti-war image by authorizing major military strikes in Venezuela, Nigeria, Yemen, and Iran while bypassing public debate and congressional oversight -- Visible bruising and a possible IV mark on Donald Trump's hand raise concerns as he refuses to provide clear medical explanations -- Joe Rogan falsely claims measles was harmless and universal in his childhood while ignoring vaccine history and basic public health data -- Trump administration allies promote 50-year mortgages that lower monthly payments while massively increasing lifetime costs, trapping buyers in long-term debt -- The MAGA movement exploits Charlie Kirk's assassination for fundraising and branding while abandoning his legacy and losing his former audience to more extreme figures -- On the Bonus Show: Half of Project 2025 has been implemented already, scrutiny increases over betting market apps, the search for the missing Malaysian flight from 2014 restarts, and much more...

Send us a text✨ Holiday Special | Movement, Music & Nervous System Calm ✨In this special holiday-season episode, Michelle is joined by Diana Devi, Clinical Pharmacist, wellness leader, podcaster with The Midlife Reset Show, and Argentine Tango dancer, for a heartfelt and insightful conversation about movement, music, and nervous system regulation.With over 30 years of experience in the medical field, Diana brings a unique integrative perspective to wellness, blending her background in pharmacy, nutrition, and self-care with her passion for Argentine Tango. Through dance, she teaches people how to reconnect with their bodies, gently regulate the nervous system, and rediscover the freedom and joy that come from embodied movement. Many who join her are surprised by how quickly movement opens space for release, confidence, and presence.In this episode, we explore how music and dance can become powerful tools for calming the nervous system—especially during the busy holiday season. Diana also shares a simple yet profound eye reset technique, leading Michelle to uncover new personal awareness she hadn't noticed before—highlighting how subtle practices can create meaningful shifts in the body and mind.☕ Tea Ritual MomentOur conversation is paired with reflections on oolong tea, including Just Chill'n, with its vibrant touch of cranberry—a beautiful companion for grounding, relaxation, and gentle nourishment.This episode offers practical insights, embodied wisdom, and soothing inspiration to help you create a calm, nurturing day—whether during the hoEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula. That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in. Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. Are you looking for more resources? The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter. Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen. Our podcast is designed to bring balance and flow to your day, week, month, and year. Thanks for sharing us with others who could also benefit. Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

It's the most joyous and generous time of the year! Saskatchewan is full of amazing charities, non-profits and other organizations who work to take care of people who need it in our province and beyond. With the mail workers strike this year, it's harder than normal for these organizations to receive the holiday support they need. Evan invites volunteers, employees and people generally enthusiastic about the charity of their choice to call in and shout out the charity that has your heart!

On this episode of r-House, your host, Peter Hunt, welcomes Dr. Marie Cannon, President & CEO of Community Action Organization of Western New York, and co-chair of Mayor-Elect Sean Ryan's transition team.Together, Peter and Marie discuss a variety of topics, including the transition process, getting the right team in place, and the challenges ahead for the mayor-elect.

As families gather over the holidays, many Canadians will be spending a lot of time with their parents and grandparents, sometimes for the only time all year. Dr. Howard Chertkow, Canadian research scientist at Baycrest Health Sciences and partner with the Canadian Consortium on Neurodegeneration in Aging (CCNA), joins Brent to talk about what signs you can look for and how families can approach the sensitive conversation.

Canadians felt the pinch at the grocery store all year long, and according to Canada's Food Price Report for 2026, that won't change. We take a look back at food prices and consumer habits in 2025 with Dr. Sylvain Charlebois, food distribution and policy professor at Dalhousie University Agri-Food Analytics Lab and visiting scholar in food distribution and policy at McGill University. He joins Brent to share major trends of 2025 and what's to come in 2026.

Send us a textIn this special holiday episode, Dr. Michelle Greenwell is joined by Carolyn Cooper, founder of The Inspired Connection, for a heartfelt and practical conversation on self-care, intentional living, and sustaining vitality through the holiday season.Together, we explore how daily rituals and the intentional choice to live in the present moment can transform the way we move through busy schedules, celebrations, and responsibilities — without losing our energy, clarity, or joy.Carolyn brings her wisdom as a mentor to entrepreneurs, supporting them to excel in business while becoming grounded, resilient leaders. She shares the personal framework she lives by and with, including the powerful role of nature in her self-care and leadership practices. Learn more about her inspiring concept, the “Bridge of Being,” and how it helps create alignment between who we are, how we live, and how we lead.This episode is an invitation to rethink holiday wellness — showing how your attitude, focus, and intention can positively influence the health and vitality of your everyday activities. With simple shifts, you can create a holiday season that nourishes rather than depletes.  Michelle also shares posture and the ear rub for travelling and vitality. 

There are some nasty colds and flus going around and even our own Evan Bray has been under the weather recently! Guest host Brent Loucks welcomes Dr. Simon Kapaj, Saskatoon-based medical health officer with the Saskatchewan Health Authority, to walk through the illnesses hitting Saskatchewan leading up to the holidays this winter.  

Send us a textWhat does it really mean to be bold  not performatively, but existentially?In this powerful episode of The I AM Well MD Podcast, Dr. Santi Tanikella sits down with Dr. Ranjay Gulati, Harvard Business School professor and author of How to Be Bold, to explore the inner work required to live and lead with courage in a world that often rewards safety, conformity, and silence.Rather than framing boldness as risk-taking for its own sake, Ranjay invites us to see boldness as alignment, the willingness to act from purpose even when it's uncomfortable, uncertain, or costly.Together, we explore:Why so many high-achievers feel successful yet internally constrainedHow boldness is built through self-trust, not bravadoWhat it takes to step off autopilot and into intentional livingHow purpose becomes a stabilizing force during uncertainty and changeThis episode is for anyone who has ever felt a nudge toward something more and hesitated.About Dr. Ranjay Gulati:Dr. Gulati is the Paul R. Lawrence Professor of Business Administration at Harvard Business School and the author of Deep Purpose and How to Be Bold. His work focuses on unlocking individual and organizational potential through courage, clarity, and purpose-driven leadership. You can find him at ranjaygulati.com and on LinkedIn.Support the showDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Learn more and join our email list at iamwellmd.com. Drop us a message by going to iamwellmd.com/contact. Follow I AM Well MD: Instagram | LinkedIn | FacebookDisclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider. The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment....

Ann talks with Dr. Kerry-Ann Zamore Byrd, Interim BSW Program Director Clinical Assistant Professor - Baylor University. Then we get a revisit from Rebecca Nall from the Maybourn Museum. We also get great music from Maxx Carter, and a new Act Locally Waco with Elizabeth Riley.

Evan welcomes Dr. Peter Stoicheff, president of the University of Saskatchewan, in his final days as USask president to discuss his work in the role over the past decade, the future of the university and what's next for him.

Send us a textWhat if creativity is not a luxury — but a biological and energetic necessity for brain health?In this month's episode of Facing Dementia, the fourth in the series, Dr. Michelle Greenwell and Laurin Wittig explore the science, movement wisdom, and energetic foundations of creativity as a vital support for cognitive health and emotional resilience.

Dr. Psyche YoungLicensed Psychotherapist and Consultant I am a Licensed Professional Mental Health Counselor with over a decade of clinical experience supporting individuals and couples. I also specialize in working with military families, helping them navigate unique challenges. My focus is on empowering individuals to overcome obstacles that hinder personal and professional growth. Together, we can explore and implement effective strategies to address the issues impacting your path to success while building your emotional resilience. Remember, wellness is not a privilege, it's a human right. Let's make it an integral part of your life today.#drpsycheyoung #licensedpsychotherapist #consultant #mentalhealthcounselorhttps://www.yahvisioncw.com/  / yahvisioncounseling    / dryoungmom76  https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomay book a personalized video message from yours truly CDP during the holiday season! https://www.paypal.com/paypalme/chris... if you wish to support my media content and You Tube channel. https://podcasts.apple.com/ca/podcast...https://www.barrycullen.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596...

According to new data from Statistics Canada, Saskatchewan had the highest per-capita household Greenhouse Gas Emissions in the country in 2023. Dr. Greg Poelzer, professor in the School of Environment and Sustainability at the University of Saskatchewan, joins Brent Loucks to explain why our numbers are so high and what opportunities the province could explore to lower them.

Science is putting its best foot forward, using toenail clippings as a tool for lung cancer research. While it sounds like an odd approach, Dr. Aaron Goodarzi, professor at the University of Calgary's Cumming School of Medicine, said this could be "magic." He joins Evan to explain why our toenails could hold the key to protecting our lungs.

The entirety of DJ & PK for December 9, 2025: HOUR ONE Utah Mammoth game recap Shehan Jeyarajah, CBS Sports Are the Utah Jazz spiraling? HOUR TWO What is Trending: NFL, CFB, NBA, CBB, Utah Mammoth Are Notre Dame and the ACC on the outs? Will Notre Dame make another move? HOUR THREE Utah Jazz struggles and Utah adding PE money infusion Former Utah AD Chris Hill on private equity in college sports Chris Hill on his forthcoming book HOUR FOUR Chris Hill talking college football and playoff future Slacker Radio Headlines Feedback of the Day

Send us a textWelcome to Episode 3 in our Understanding Body Pain series, where we explore how pain is not just physical — it's an important messenger from the body, biofield, and emotional system.Today, we turn our attention to one of the body's most significant communication centers: the spine and neck.In this episode, we dive into:✨ How the spine reflects our ability to feel supported, aligned, and adaptable✨ Why neck pain often connects with fear of “what's ahead,” decision overwhelm, or communication strain✨ How organ systems, posture, emotions, and movement patterns shape spinal tension✨ Simple Touch for Health tools you can use immediately to bring relief and restore energy flow✨ Where pain patterns show up on the Ko and Shen cycles — and what that means for your well-beingFeaturing:Denise CambiottiDeveloper of Muscle Tuners International, professional educator, Touch for Health Facilitator, and expert in restoring functional movement through muscle activation, neuroreflexes, and bioenergetic balancing. Denise brings decades of experience helping people understand how pain signals the need for realignment—physically, energetically, and emotionally.  www.muscletuners.caDr. Kate MontgomeryFormer Respiratory Therapist turned Holistic Health Practitioner, Certified Sports Massage Therapist, Naturopathic Doctor, BioEnergetic Wellness Professional, and Author. Kate has worked with elite athletes, performers, and professionals navigating high-pressure environments. She specializes in resolving emotional freeze responsEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula. That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in. Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. Are you looking for more resources? The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter. Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen. Our podcast is designed to bring balance and flow to your day, week, month, and year. Thanks for sharing us with others who could also benefit. Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

In the latest edition of the NdB Sunday Show, Chris Steyn hosts Dr. Michael Louis, the Chairman of the Independent Candidates Association and close friend of the late Neil De Beer. They talk about the shock assassination of Witness D, Marius “Vlam” van der Merwe, who had delivered such damning evidence at the Madlanga Commission - and who was also on a mission to expose State officials involved in illegal mining; the plot to oust President Cyril Ramaphosa, the presidential prospects of his deputy Paul Mashatile; the possibility of an outsider as future president; Democratic Alliance (DA) leader John Steenhuisen's leadership woes; the state of the Government of National Unity (GNU); US-SA relations after the G20, and the battle for electoral reform. Dr Louis also shares what he believes the late Neil de Beer would have had to say about another brutal week in South African life.

Dr. Chanel M. Bradden—known as Dr. B or AskDrB—is a workplace conflict strategist and psychological safety expert who helps high performers navigate toxic leadership and protect their peace at work. With over 20 years of experience in corporate legal environments and a doctorate in organizational leadership, she combines research, real-world experience, and storytelling to teach individuals how to advocate for themselves, navigate toxic environments effectively, and overcome shrinking in unhealthy workplaces. She's also a rising voice on TikTok, where she breaks down modern workplace dynamics and gives people the tools to reclaim their power with clarity and confidence.#drchanelmbradden #workplaceconflictstrategist #psychogicalsafetyexpert #chrispomay #livewithcdptalkshow #barrycullenchevrolet   / cmbradden    / reels   / drbtheworkplacecoach  https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomay book a personalized video message from yours truly CDP https://www.paypal.com/paypalme/chris... if you wish to contribute to my media content. https://podcasts.apple.com/ca/podcast..https://www.barrycullen.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596...

Send us a textWelcome to Episode 2 of our Understanding Body Pain trilogy, where we explore how the lower body communicates through pain—and how Touch for Health and BioEnergetic Wellness can help you uncover the real root causes.In this episode, Dr. Michelle Greenwell is joined by Denise Cambiotti, HCD CIH BioEW, of www.muscletuners.ca and Kate Montgomery, HHP, ND as they guide you through the interconnected world of muscles, meridians, reflexes, tendons, ligaments, fascia, and posture. Pain rarely appears where it begins—plantar fasciitis, knee pain, hip tension, or ankle instability often stem from hidden imbalances that biofeedback can reveal.We begin by standing together and noticing the 9 points on the feet—a simple but powerful checkpoint for body alignment. Throughout the episode, you'll learn how the lower body compensates, how misalignment builds over time, and how muscle monitoring helps identify the true priority for healing.Topics We Explore:✨ How the lower-body meridians (including Bladder & Kidney) relate to muscle function✨ The role of gait patterns and how walking reveals hidden imbalances✨ How calf and foot tension are linked (including the deeper origin of plantar fasciitis)✨ Hip misalignment and its downstream effects on knees, ankles, and feet✨ Muscle monitoring for uncovering priority issues✨ Stories from clinical practice and athletic performance✨ Simple tools you can use today to restore balance

Send us a textWelcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow.Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain — and how simple bioenergetic wellness tools can provide clarity and relief.

A condition called giant cell arthritis can cause sudden and permanent blindness among people over the age of 50. Despite its consequences, though, this condition is not a very commonly known health condition. Evan chats with Alberta rheumatologist Dr. Sarah Garner to learn more about this condition and what can be done to protect your health and sight.

The 2028 provincial election might seem far away, but for some, there's always work to be done. Dr. Michael Boda, Chief Electoral Officer for Saskatchewan, released two major post-election reports reviewing the 30th general election and how it was run. He joins Evan to discuss what he found and the recommendations made for the next election.

A team comprised of researchers from various Canadian universities is leading the call for reform to how animal testing happens in the country. Following a recent controversy at a London hospital over its alleged cruel treatment of dogs for medical testing, Evan speaks with Dr. Baljit Singh, Vice-President of Research at the University of Saskatchewan (USask), about the need for reform in laboratory animal experiments in Canada.

-- On the Show: -- Dr. Zachary Rubin, allergist and public health expert, joins us on Substack Live to discuss MAHA initiatives, healthcare access, research funding cuts, and much more... -- Donald Trump faces a massive Republican revolt as over 100 GOP lawmakers plan to vote for full Epstein file release, fracturing his control over the party and exposing deep panic in his inner circle -- Donald Trump lashes out on Truth Social calling the Epstein revelations a "hoax" while reporters highlight his team's evasive responses and the White House scrambles to control the narrative -- Newly released Epstein emails show Trump's deep personal ties to Epstein, including spending Thanksgiving with him after the 2016 election and being described as corrupt and dangerous -- The White House holds an emergency meeting as aides scramble to contain fallout from the impending Epstein document release, signaling internal chaos and Trump's waning control over Republicans -- Trump avoids reporters' Epstein questions during a late-night bill signing while making false claims about the economy and inflation in a desperate attempt to change the subject -- Karoline Leavitt refuses to explain why Trump received an MRI at Walter Reed, giving vague health statements that deepen suspicions about his medical condition -- Karoline Leavitt unravels in a chaotic press briefing defending Trump on the Epstein files, inflation data, and a 50-year mortgage plan while making incoherent claims about transparency -- On the Bonus Show: Google sues text message scammers, transgender military veterans sue after being denied retirement benefits, a TikToker exposes churches that refuse to help feed hungry babies, and much more...

Send us a textWhat if the calm you cultivate could ripple out to every person you encounter?In this episode, Dr. Santi Tanikella MD sits down with Lisa Danahy, an educator, yoga therapist, and founder of Create Calm, whose work has transformed classrooms, communities, and families across America. Lisa talks about the “domino effect of co-regulation” -  the way one person's regulated nervous system can influence the emotional balance of an entire group, and how this can be the key to collective healing.Together, they explore:How a single act of grounded presence can shift chaotic environments into calm connection.The unseen impact educators and leaders have on emotional culture.Why self-regulation isn't enough and how co-regulation teaches us to heal together.Practical steps to bring these lessons into classrooms, workplaces, and homes.This conversation isn't just about calm, it's about reclaiming connection in a world that often forgets how much we need each other to feel safe.Resources:Weaver LL, Darragh AR. Systematic Review of Yoga Interventions for Anxiety Reduction Among Children and Adolescents. Am J Occup Ther. 2015;69(6):6906180070p1-9.Sibinga EM, Webb L, Ghazarian SR, et al. School-Based Mindfulness Instruction: An RCT. Pediatrics. 2016;137(1):e20152532Connect with Lisa Danahy: 

In this episode, Derek sits down with Dr. Dale Hoffel of Laguna Beach, California, to unpack her remarkable and vulnerable path to ownership. From battling severe depression and personal trauma to rediscovering purpose and chasing a long-lost dream, Dale's story is one of courage, self-awareness, and transformation. She opens up about the years she thought dentistry was behind her, how therapy and honest self-reflection changed everything, and what ultimately reignited her drive to lead and create the life she wanted. This conversation is an honest look at what it takes to rebuild — mentally, emotionally, and professionally — and why being authentic can be the greatest advantage in life and leadership. Highlights include: Facing and overcoming mental health struggles in college The turning point that led her back to dental school Learning to stop hiding and start sharing her story Building confidence through vulnerability Reconnecting with her “why” and choosing ownership with purpose. Reach out to Dale at drdaledentistry@gmail.com Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com

Send us a textThe Kim B. Davis Show featuring Dr. Angela Celeste May, a clinical, organizational, and forensically trained psychologist, President and Co-founder of A.M. May and Associates, Inc., President and founder of Celeste Productions, Inc., Author, Editor, former columnist, Musician, and 2023 President's Distinction Award winner from the Michigan Psychological Association Foundation discusses, Overextending Yourself and what God says about that. We chat about self care and why it's not the only thing that you need to do for yourself. Join the conversation and strengthen your spirit.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.

Send us a textWhat happens when the stories you learned as a child about what it means to be “good,” “kind,” or “easy to love” become the very patterns that keep you stuck in one-sided relationships as an adult? In this deep resonating episode of The I AM Well MD Podcast, Dr. Santi Tanikella sits down with Jay Moon Fields, somatic coach, author, and creator of the “Hey, Wait!” framework to explore how childhood conditioning shapes our emotional landscape in adulthood.Jay's work has reached nearly a million learners through LinkedIn Learning, and her approach blends embodied intelligence with emotional honesty to help people step out of people pleasing, self-doubt, and overthinking.Together, we discuss:How early conditioning teaches us to prioritize others' comfort over our own truthWhy many adults find themselves accepting unbalanced relationships as “normal”How to reclaim your worth and begin honoring your emotional experience in real timePractical ways you can develop healthy relationships with yourself and othersThis episode is a gentle but powerful invitation to pause and say “Hey, wait” to make space for your own inner experience - because it matters.Connect with Jay Moon Fields:jaymoonfields.com Instagram TikTok LinkedInSupport the showDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Learn more and join our email list at iamwellmd.com. Drop us a message by going to iamwellmd.com/contact. Follow I AM Well MD: Instagram | LinkedIn | FacebookDisclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider. The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment....

Timestamps: 0:44 - Guest Introduction  1:24 - Dr. Jihan's Story  3:19 - Impact of Social Media  5:38 - Behavioral Changes in Kids  6:36 - Dangers of Digital Bullying  8:20 - Recognizing Struggles  10:56 - Cultural Barriers  13:20 - Faith and Communication  15:27 - Anxiety vs. Depression  19:13 - Nutrition and Mental Health  21:36 - Mindfulness Practice  23:12 - Building Resilience  26:44 - Final Advice  27:24 - Where to Learn More   Join us for a powerful episode of "The Holistic Kids' Show" as we welcome Dr. Noor Jihan Abdulhak, a board-certified integrative pediatrician, to discuss the urgent mental health challenges facing today's youth. Dr. Jihan shares her personal journey into integrative medicine, inspired by her son's health struggles and her own experiences with anxiety during the COVID-19 pandemic. In this episode, we explore the impact of social media and screen time on children's mental health, the rise in anxiety and depression among teens, and the importance of face-to-face communication in a digital world. Dr. Jihan offers practical advice for parents and teens on recognizing early signs of mental health struggles, overcoming cultural barriers, and building resilience. Discover the vital role of nutrition, sleep, and mindfulness in supporting mental well-being, and learn how small daily practices can make a big difference. Dr. Jihan also highlights the need for better training among community and faith leaders to support young people in crisis. Whether you're a parent, educator, or teen, this episode is packed with actionable insights and hope for a healthier, more resilient future. Key topics: Social media's effect on mental health Recognizing and addressing anxiety and depression The power of nutrition, sleep, and mindfulness Building resilience in children and teens Navigating cultural and religious barriers to mental health support Tune in for expert advice, heartfelt stories, and inspiration to empower kids from the inside out!   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD    

Dr. Kerry Ann Zamore, Author, Playwright, Professor, about domestic abuse. Then she shares with Tonee B. Shelton, speaker, writer, poet, and author, about writing and life. Finally, we get an Act Locally Live from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ann talks with Waco ISD Superintendent, Dr. Tiffany Spicer PhD. Then she speaks with Brooke Farrell (Community Manager, Humane Society), Kristy Hill (Co-Chair), and Becky Murphy (Co-Chair) about the upcoming Howl-O-Ween Bash. We also get Act Locally Live from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThe Kim B. Davis Show featuring Dr. Angela Celeste May, a clinical, organizational, and forensically trained psychologist, President and Co-founder of A.M. May and Associates, Inc., President and founder of Celeste Productions, Inc., Author, Editor, former columnist, Musician, and 2023 President's Distinction Award winner from the Michigan Psychological Association Foundation discusses, "Black Political Fatigue." We discuss why Black people are not engaging in political demonstrations and movements across the country. We talk about Black People pushing back against ICE, the National Guard, and other white supremacists. We chat about the joy that Black people have in spite of all the nonsense that is going on around the United States. Join the conversation. Yes, it's overwhelming and hard, nevertheless Black People survive and thrive.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.

Ann talks US Marine Corps Toys for Tots with Bob Gager, Zach Herevia, and David Haight. Then she visits with Dr. Dennis Myers about the Walk to End Alzheimer's. Last, we get Act Locally Live with Elizabeth Riley! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this insightful episode of The I AM Well, MD Podcast, Dr. Santi Tanikella sits down with Emily Morgan, Delegation & Productivity Expert, Founder & CEO of Delegate Solutions, and author of Let It Go!Emily has built her career around helping entrepreneurs and leaders strategically clear their plates so they can focus on what truly matters. From her signature “Delegate Method” to the launch of her new efficiency diagnostic, Emily offers actionable tools and mindshifts to help you delegate effectively, lead with clarity, and amplify your impact.We explore:Why letting go is essential to stepping into your most impactful contributionHow to delegate tasks that you think only you can do. Common bottleneck behaviors that hold leaders (and their teams) backPractical ways to strengthen your delegation muscle even if you think you're “not good at it.”This conversation is for any leader who is tired of wearing all the hats and is ready to lead smarter, not harder. Connect with Emily Morgan:Delegate SolutionsVerveLinkedInSupport the showDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Learn more and join our email list at iamwellmd.com. Drop us a message by going to iamwellmd.com/contact. Follow I AM Well MD: Instagram | LinkedIn | FacebookDisclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider. The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment....

Ann talks with Raj Sinha, MD, PhD, FAAOS, and Diana Braun, CHPC, about The Knee Zone and their new book. Next we visit with Norman Northern, Board of Directors of Temple Civic Theatre, about the upcoming shows this season. Last, we get Act Locally Live with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat happens when success on paper comes at the cost of losing yourself?In Episode 41 of the I AM Well MD Podcast, Dr. Santi Tanikella sits down with Dr. Jimmy Turner, anesthesiologist, author, podcaster, and coach to unpack what it truly means to reclaim identity, balance, and joy despite adversity.Dr. Turner's story is one many high-achievers will recognize: the struggle with burnout, the pressure to achieve, and the erosion of self in pursuit of accomplishment. In this vulnerable and empowering conversation, Jimmy shares what it looked like to rebuild his sense of identity.We explore:Why accomplishments and identity aren't the sameThe power of saying “no” without guiltA new way to think about balance in life and careerHow reframing our obstacles can transform our path forwardIf you've ever struggled with burnout, people-pleasing, or the feeling of losing yourself in the process of “succeeding,” this episode is for you.Connect with Dr. Jimmy Turner:Websites: moneymeetsmedicine.com and thephysicianphilosopher.com Twitter/X: @TPP_MD Books: Determined: How Burned-Out Doctors Can Thrive in a Broken Medical System and Support the showDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Learn more and join our email list at iamwellmd.com. Drop us a message by going to iamwellmd.com/contact. Follow I AM Well MD: Instagram | LinkedIn | FacebookDisclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider. The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment....

Would you like to learn how to receive Divine Guidance for any area of your Life ? Join Constance and her special guests - Dr. Nicole Sebastian , Psychologist, and Professor Michael Sebastian, Sociologist — known as The Dream Team. They are the visionary founders of the Divine Guidance Institute®. Drawing on 30 years of research, they have fool proofed and mechanized Divine Guidance through their signature systems: The Ancient Way of Knowing: Trust Yourself System™ and 1 - Magic Word: Vibrational Sound Therapy™. You will learn how to understand and receive dream signs, trust your intuition and receive divine guidance tapping into your knowingness and never be blindsided again. Receive your free gifts at: http://www.NeverGetBlindsidedAgain.com

Send us a textIn this inspiring episode, Jillian Johnsrud shares how the unconventional choice of taking “mini-retirements” has allowed her to design a life of freedom, adventure, and deep purpose. By 40, Jillian had taken over a dozen mini-retirements that gave her space to recover from loss, explore the world, adopt and raise children, and invest in her dreams.What you'll learn from this episode:What a mini-retirement is and why it's different from a traditional vacationThe kinds of life experiences and healing that are possible when you step away from workPractical strategies for making mini-retirements financially and professionally realisticHow time away can prevent burnout and create memories that last a lifetimeWork isn't meant to consume our best years. Mini-retirements give us the chance to pause, reset, and live fully now, not decades from now. For professionals facing constant demands, Jillian's story offers both hope and a roadmap.About Our Guest:Jillian Johnsrud never expected to retire early, so she chose to retire often. By 40, she had taken more than a dozen mini-retirements, traveling to 27 countries, living abroad, adopting four kids, investing in real estate, and touring the U.S. in a camper. She is the author of Retire Often and host of the Retire Often Podcast.Website: jillianjohnsrud.comFacebook  |  LinkedIn  |  InstagramBook: Retire OftenSupport the showDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Learn more and join our email list at iamwellmd.com. Drop us a message by going to iamwellmd.com/contact. Follow I AM Well MD: Instagram | LinkedIn | FacebookDisclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider. The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment....

Send us a textThe Kim B. Davis Show featuring Dr. Angela Celeste May, a clinical, organizational, and forensically trained psychologist, President and Co-founder of A.M. May and Associates, Inc., President and founder of Celeste Productions, Inc., Author, Editor, former columnist, Musician, and 2023 President's Distinction Award winner from the Michigan Psychological Association Foundation discusses, "Whitewashing American History and Fearmongering" how changing the truth on how we see our history is damaging to us as Americans. We talk about how sanitizing, minimizing, and erasing the true history of America and placing whiteness on a pedestal has had an opposite effect where people from diverse backgrounds are educating people in the social media square  about Black history, American History, and slavery. Join the conversation and use your voice. It matters, too.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold Dr. Robert Young sits in a Chino, California prison for NO crime at all while genocidal murderous maniacs like Albert Bourla, Bill Gates and Tony Fauci walk free. This is Robert's red alert warning for humanity from prison.   Show Dr. Young some love & support HERE: https://www.givesendgo.com/mphcs https://rumble.com/embed/v6w3ogq/?pub=2peuz

Ann talks with Dr. Brian Garner, Associate Professor of Mechanical Engineering at Baylor University, about his Hippotherapy Device. Helen Howell-Graves, executive director of the Taylor Museum, and Erik Swanson, executive director of Historic Waco, stop by to talk about The Crash at Crush Musical. As always, we get news from Act Locally Live and Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to curious to learn the role that Science plays in the manifestations of your dreams? Join Constance and her guest Dr. Barbara Jones-Franklin. Dr. Franklin is a Veteran Educator/Administrator, Leader, Teacher, Ordained Minister and Digital Creator. Dr. Franklin shares some powerful wisdom nuggets by teaching the role of Quantum Physics, light atoms and the science behind manifesting your dreams. She also gives profound insight into the power of quantum faith, prayer and effortless manifestation. Dr. Franklin has some FREE gifts just for you. Visit her Facebook page to receive your gifts. (barbarajonesfranklin) https://www.loaradionetwork.com/constance-arnold

Timestamp 00:00 – Welcome to The Holistic Kids Show 00:47 – Introducing Dr. Yusef Aliman 01:30 – From Conventional to Functional Medicine 03:22 – What Does “Root Cause” Really Mean? 04:07 – Allergies, Gut Health & Vitamin D 05:46 – Kids' Health: Listening to Children, Not Just Parents 08:21 – How to Spot Root Causes in Daily Life 12:54 – Stress, Sleep & Lifestyle Factors 14:35 – Taking Ownership of Your Health 16:01 – Teens, Career Choices & Fear of Failure 16:45 – Advice for Today's Teens (Commitment, Purpose & Resilience) 18:32 – The Role of AI & Using Your Own Brain 20:51 – Healthy Habits: Food, Movement & Mindset 23:08 – Closing Recap & Teen Health Revolution   Dr. Yousef Elyaman is a board-certified internist with cross-training in pediatrics and holds certifications in functional medicine from The Institute for Functional Medicine and in integrative medicine from the American Board of Physician Specialties. As the founder and medical director of Absolute Health in Ocala, Florida, Dr. Elyaman has integrated functional medicine into primary care. Under his leadership, the practice has grown significantly to include physicians, advanced practice providers, and health coaches. He also consults for Quest Diagnostics in their wellness division and serves as medical director at HumanN, a nutraceutical company.  Dr. Elyaman is the founder of FMP Essentials, an organization dedicated to helping functional medicine practitioners attain success through comprehensive training and mentorship. He serves as the integrative and functional medicine director of The Guest House, a trauma and substance abuse center in Ocala, Florida. His training in psychological trauma through Spirit2Spirit complements his holistic approach to patient care.  A respected faculty member at The Institute for Functional Medicine, Dr. Elyaman is a sought-after speaker and serves as the 100th president of the Marion County Medical Society. He also moderates two influential Facebook groups, the Functional Medicine Practitioners Forum and Functional Medicine Practitioner Essentials with Dr. Yousef Elyaman.  Beyond his professional achievements, Dr. Elyaman enjoys family life on a ranch in Ocala, Florida, with his wife and seven children. He finds relaxation in playing chess and developing innovative integrative and functional medicine protocols.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, a menopause educator, a published menopause researcher, and co-founder of WeAreMorphus, interviews Dr. Jason Fung, MD, an international expert on the benefits of intermittent fasting. He answers questions and debunks myths about whether intermittent fasting works for women in perimenopause and menopause. Topic Covered:What is intermittent fasting, and why it matters for women in perimenopause and menopause?How does fasting impact hormones like insulin, ghrelin, and satiety (the signal that tells your brain you're full)?Common myths and misconceptions about fasting.The difference between calorie restriction and intermittent fasting, and why nutrients matter more than calories.Types of fasting: 16:8, OMAD, alternate day, and how to choose what works for your lifestyle.Should you change up your fasting routine? Tips for breaking plateaus and finding flexibility.How does fasting affect weight loss, brain health, sleep, and energy in midlife?The role of artificial sweeteners, processed foods, and meal timing on insulin and hunger.Are there special considerations for women? Addressing the impact of hormonal shifts, cycles (if you still have them), and menopause symptoms.What blood tests should you ask your doctor for to track progress and metabolic health?Practical tips: breaking a fast, managing hunger, and fitting fasting into a busy life.Links from the Show:Dr. Fung's books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, and The Cancer Code, are all available on Amazon: https://amzn.to/3rueoqQ. The Five Stages of Intermittent Fasting: https://youtu.be/T7o_hF1XB84 The Science of Intermittent Fasting: https://youtu.be/6aiR1mFD7Gw More Interviews on Intermittent FastingIntermittent Fasting for Women Over 40 with Mark Mattson, PhD. Your Body on Intermittent Fasting with Dr. Mindy Pelz The Benefits of Intermittent Fasting iSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

About the Show:“Why did nobody tell me about this?”– Dr. Kristin MarkellIn this episode of I Am Northwest Arkansas®, host Randy Wilburn sits down with Dr. Kristin Markell, an integrative medicine specialist helping women navigate the often-overlooked journey of perimenopause and menopause. Dr. Markell combines her experience as a traditional OB/GYN with holistic, whole-person strategies to provide personalized care for women in Northwest Arkansas and beyond.Together, Randy and Dr. Markell break down the basics of perimenopause and menopause—including what these terms really mean, when symptoms can start, and why every woman's experience is unique. Dr. Markell shares her personal and professional journey, the frustration women feel about the lack of education on these topics, and how integrative medicine can help women feel their best through this stage of life.The episode also explores how families, employers, and the wider community can better support women during this transition, as well as the emerging innovations and digital tools empowering women to take charge of their health.If you're a woman, love a woman, work with women, or are simply curious, this is an important conversation for you.Key Takeaways:Menopause is natural but often misunderstood: Most women aren't taught about perimenopause and menopause early enough. Symptoms can start as early as a woman's 30s—not just in the 50s or 60s—and everyone's experience is different.Definitions matter: Menopause is officially when a woman hasn't had a period for one year; perimenopause is the 7-10 years leading up to that.Symptoms are more than hot flashes: Every area of the body can be affected, from brain fog and anxiety to fatigue, aches, and sexual health changes.You don't have to “just deal with it”: Dr. Markell urges women not to “white knuckle” through symptoms—there are treatments and support, including both hormonal and non-hormonal options.Integrative medicine offers personalized care: Dr. Markell's approach looks at the whole person, from nutrition to stress to long-term wellness, not just the symptoms.Support is a team effort: Family, partners, co-workers, and employers all play a role in helping women thrive during this time.Resources are growing: New digital tools, wearables, and dedicated clinics (including right here in NWA!) are giving women greater access to care and information.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show* Dr. Kristin Markell's Website: https://kristinmarkellmd.comThe Menopause Society: https://www.menopause.orgDr. Markell on Instagram: @kristenmarkellmdDr. Markell on LinkedIn: https://www.linkedin.com/in/kristinmarkellmd/Contact Dr. Markell's Office: 479-222-0966You can listen to the I Am Northwest Arkansas® podcast weekly on KUAF 91.3 FM's Ozarks at Large(Other resources and episodes mentioned: Mel Robbins, “The Diary of a CEO” with Steven Bartlett, Dr. Peter Attia & Dr. Rachel Rubin Podcast, Midi Health, Electra Health)FindItNWA.com NWA's Hyperlocal Business DirectoryThis episode is sponsored by*Signature Bank of Arkansas "Community Banking at its Best!"

8/5/2012: Dr. Drew is back with Adam for a 1-on1 chat about alcoholism, vacation woes, and the dangers of talcum powder. They also go to the phones to answer sex, drug and relationship questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8/5/2012: Dr. Drew is back with Adam for a 1-on1 chat about alcoholism, vacation woes, and the dangers of talcum powder. They also go to the phones to answer sex, drug and relationship questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode marks Dave's debut on Rumble with a full audio/video presentation.  To mark the occasional, Dave had the honor of hosting and interviewing Dr. Stanley Ridgley about his brand new book, “DEI Exposed; How The Biggest Con Of The Century Almost Toppled Higher Education.” Professor Ridgley's book is meticulously sourced to the tune of […]

-- On the Show: — Dr. Zachary Rubin joins the show to discuss pandemic prevention, vaccine policy, and public health communication under Trump — Federal Reserve Chair Jerome Powell calmly but clearly blames Donald Trump's tariffs for slowing the economy, ignoring Trump's insults and reminding the country that the Fed isn't his punching bag — Trump lashes out over Powell's refusal to obey him, calls the Fed Chair “stupid,” suggests appointing himself, and rants about inflation like a guy who thinks economics is just vibes — At a White House flagpole event, Trump teases an erection and asks if there are any illegal immigrants in the crowd—proving again that he can turn anything into a campaign rally freak show — Trump struggles through an incoherent press conference, misrepresents Kamala Harris's interview with 60 Minutes, dodges serious questions, and lies about polls while preaching unity out of nowhere — Kayleigh McEnany accidentally diagnoses Trump's entire movement as a national security threat while trying to describe someone else — Trump delivers maybe his worst historical brain break yet, confusing the Declaration of Independence with the Civil War and suggesting the South declared independence in 1776 — According to a major international report, David Pakman is now tied as the most recognized progressive commentator in the country—alongside right-wing giants and with no corporate backing -- On the Bonus Show: Karen Read acquitted in murder trial, Trump feuds with Tulsi, Trump admin closing LGBTQ+ suicide hotline, and much more...