Jaxon Talks Everybody

In this solo episode, I present a comprehensive masterclass on habits, emphasizing the importance of discipline as the foundation for personal growth and behavior change. I draw insights from experts like BJ Fogg and James Clear and explore the anatomy of tiny habits, the seven steps in behavior design, and practical strategies for both installing new habits and deleting bad ones. - 00:00 Introduction to Habits Masterclass 02:57 The Importance of Discipline 07:45 Understanding Self-Mastery 12:05 Behavior Change Fundamentals 19:44 Anatomy of Tiny Habits 24:00 The Seven Steps in Behavior Design 30:02 Deleting Bad Habits 36:15 Conclusion: Discipline Equals Freedom -

I explore the complex nature of depression. - Taken from Episode 437 of Something For Everybody  Episode 437: https://youtu.be/XWKQJpndi7Y - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Dr. Mike Ronsisvalle joins Something For Everybody this week. Dr. Mike is a licensed clinical psychologist, distinguished author, dynamic speaker, and visionary founder and owner of LiveWell Behavioral Health. In this conversation, Dr. Mike discusses the current state of mental health, highlighting the alarming rise in mental health issues, particularly among young people. We explored the impact of social media, the importance of physical activity, and the distinction between clinical depression and life challenges. Dr. Ronsisvalle emphasizes the need for a strong value system and emotional awareness, especially among men, and addresses the effects of stress in modern life. He also discusses the role of AI in mental health and introduces the LiveWell Coaching platform as a proactive approach to mental wellness. -

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

In this solo episode, I delve into the art of goal setting, emphasizing the importance of clarity, confidence, and self-trust. I discuss how identifying core values and understanding intrinsic versus extrinsic motivation can lead to a more fulfilling life. I also explore the concept of a Massive Transformative Purpose (MTP) and the significance of discipline, hope, and creating effective systems to achieve one's goals.  - 00:00 The Importance of Clarity in Goal Setting 02:46 Building Confidence and Self-Trust 05:50 Identifying Core Values and Identity 08:37 Understanding Motivation: Intrinsic vs. Extrinsic 11:24 Finding Your Massive Transformative Purpose 14:36 The Role of Discipline and Persistence 17:13 The Power of Hope in Achieving Goals 20:28 Creating Systems for Success 23:19 Reflection and Continuous Improvement 26:12 Embracing the Process of Evolution 29:11 The Interconnection of Goals, Hope, and Prosperity 31:55 Wishing vs. Deciding 34:44 Final Thoughts  -

I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action.  - 00:00 Embracing Imperfection 02:52 The Self-Enhancement Bias 05:43 Four Pillars of Healthy Self-Acceptance 09:04 Reframing Perfection - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Davina Hehn joins Something For Everybody this week. Davina is a trained therapist turned mental health coach and professional friend.  In this conversation, Davina shares her journey of finding steadiness amidst life's chaos, particularly through the lens of parenting and emotional intelligence. She discusses the importance of understanding emotions, the journey of anger management, and the role of therapy and coaching in personal growth. Davina emphasizes the need for curiosity in understanding oneself and the complexities of parenting, highlighting how it can transform relationships and personal identity. -

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

This conversation delves into the misconceptions surrounding suicide, particularly the belief that it is a selfish act.  - Taken from Episode 433 of Something For Everybody  Episode 433: https://everybodyspod.com/sugarman/ - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Addison Lancaster joins Something For Everybody this week.  In this conversation, we delve into the complexities of life, loss, and personal growth. We reflect on the importance of relationships and health, the duality of emotions, and the necessity of self-reflection. The discussion emphasizes the value of truth in personal development, the need to let go of self-imposed expectations, and the significance of defining one's core values. We also explore the journey of identity, the impact of major life events, and the importance of embracing new experiences and maintaining a zest for life. -

Rob and I tackle the complex narratives surrounding masculinity. - Taken from Episode 431 of Something For Everybody  Episode 431: https://everybodyspod.com/kancler/ - Shop For Everybody  Use code SFE10 for 10% OFF

Jennifer Jehl joins Something For Everybody this week. Jennifer is a Masculinity Coach, Author and Mom of 3.  In this conversation, we explore the complexities of modern relationships, particularly focusing on the impact of social media on youth, the critical role of fathers in child development, and the importance of male mentorship. We discuss the challenges of leaving toxic relationships and the journey of self-discovery and healing. The conversation also delves into the dynamics of masculinity, parenting strategies, and the nature of attraction in relationships, emphasizing the significance of rejection as a tool for personal growth -

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

We delve into the complexities of modern masculinity. We explore how understanding and meeting emotional and sexual needs can lead to personal growth and stronger relationships. - Taken from Episode 431 of Something For Everybody  Episode 431: https://everybodyspod.com/kancler/ - Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

In this solo episode, I reflect on the year 2025, emphasizing the importance of reflection for personal growth. I discuss various methods for reflection, including weekly reviews and annual assessments, and introduce powerful questions to guide you in evaluating your experiences. Ultimately, the episode encourages listeners to embrace growth through awareness, acceptance, and action. - 00:00 Reflecting on 2025: 05:22 Weekly Reflections 11:11 Identifying Energy Givers and Drainers 14:30 Understanding Boat Anchors in Life 19:10 Confronting Fear: What Holds Us Back? 23:41 Celebrating Hits and Learning from Misses 27:58 Lessons Learned: The Power of Gratitude and Love - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I delve into the mindset of Michael Jordan, exploring the traits that contributed to his greatness.  - 00:00 The Mindset of Greatness 05:16 Lessons from Michael Jordan's Journey - #Greatness #Jordan #Mindset - This Episode Brought To You By…  Champions Adjust  Use code CAPod10 for 10% OFF

Anthony Cudjo joins Something For Everybody this week. Anthony is the founder and Head Coach at Human Optimization 3.0 (H3O) and is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. Anthony shares his journey of self-discovery and the importance of maintaining inner peace amidst external chaos. He discusses the power of internal conversations, the distinction between depression and life challenges, and the significance of following one's passion. Anthony emphasizes the role of physical health and exercise in mental well-being, the importance of consistency in mastering one's life, and the impact of beliefs on personal reality.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

The conversation delves into the USS Liberty incident. - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF

Karys Rhea joins Something For Everybody this week. Karys is an American political commentator and former producer at the Epoch Times and Newsmax. A writing fellow with the Middle East Forum, ambassador for Israel365 Action, rising leader at the Global Liberty Institute, and recording artist on Baste Distribution, she is currently writing a book about how right-wing identitarianism is undermining President Trump's vision, fracturing the MAGA movement, and jeopardizing the soul of America.  In this conversation, Karys and I delve into the complexities of masculinity, political extremism, and the influence of media personalities like Tucker Carlson and Candace Owens. We discuss the importance of understanding the roots of current political ideologies, the dangers of social media, and the necessity of gatekeeping within conservative movements. The conversation also touches on the rise of antisemitism and conspiracy theories, emphasizing the need for a robust response to these challenges. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I delve into the complex world of jihadism, exploring the stark differences between Muslims, Islamists, and jihadists. - IG post referenced: https://www.instagram.com/p/DSS7NfAEukW/?img_index=1 - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can't afford to crack under pressure. In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

In this solo episode, I delve into the complexities of depression, distinguishing it from sadness and life challenges. I dispel harmful myths surrounding depression and emphasize the importance of understanding its true nature. The episode serves as a guide for those struggling with depression and aims to spread truthful information about mental health.  - 00:00 Understanding Depression 06:46 The Distinction Between Depression and Life Challenges 14:00 Practical Strategies for Managing Depression - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I explore the concept of 'zest' as a core value and principle for living a fulfilling life. I discuss the importance of enthusiasm and energy, linking it to personality traits and happiness and provide practical strategies for cultivating zest, - 00:00 The Essence of Zest 02:57 Understanding Personality and Happiness 05:48 Practical Steps to Cultivate Zest - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Ashley Bizzell joins Something For Everybody this week. Ashley is a registered dietitian and certified diabetes care and education specialist with over fifteen years of experience. In this conversation, Ashley and I discuss various aspects of health and nutrition, focusing on the importance of what we stop eating, the role of metabolic health, and the significance of habit formation. We explore the fasting mimicking diet, its benefits, and how it can help improve overall health.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

I delve into the importance of multi-sport participation for young athletes. I challenge the common practice of early specialization, highlighting the risks of physical injury and emotional burnout. I also emphasize the value of unstructured play and the role of parents in fostering a supportive environment that prioritizes effort over outcomes - Taken from Episode 414 of Something For Everybody  Episode 414: https://everybodyspod.com/youthsports/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

In this episode, I delve into the complex and multifaceted relationship between the United States and Israel, focusing on the economic, military, and strategic benefits derived from the $3.8 billion annual aid.  - Article referenced - https://x.com/GBNT1952/status/1986040846362476663?s=20 - 00:00 Understanding the US-Israel Alliance 02:30 Economic Returns of the Alliance 05:59 Military and Strategic Benefits 10:15 Intelligence and Technological Innovations 14:34 Quantifying the ROI 18:22 The $48 Billion Claim 22:39 Conclusion: The Value of the Partnership - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Jake discusses the significance of Israel in the context of U.S. security and military investment. He argues for Israel's right to exist based on legal, historical, and moral grounds, emphasizing its role as a stabilizing force in the Middle East. - 00:00 The Importance of Israel in U.S. Security 01:47 Legal Foundations for Israel's Existence 03:49 Indigeneity and Historical Claims 04:47 Decolonization and Transformation of the Land 07:38 Rights of Conquest and Historical Context - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF

Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB™  In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Text Hello to (201) 534-3681 - Taken from Episode 410 of Something For Everybody  Episode 410: https://everybodyspod.com/thinking/ - Shop For Everybody  Use code SFE10 for 10% OFF

This snippet was taken from episode 402 of Something For Everybody - Episode 402: https://everybodyspod.com/6truths/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

In this episode, I address the silent crisis facing young men today, highlighting alarming statistics about their mental health, isolation, and societal challenges. Drawing insights from Scott Galloway and Tim Ferriss, I emphasize the importance of foundational pillars such as fitness, work, time management, and resilience in overcoming these struggles. I encourage young men to take actionable steps towards self-improvement and to seek mentorship and support. - 00:00 The Silent Crisis of Young Men 02:50 Foundational Pillars for Young Men 06:14 The Importance of Enduring Rejection 09:08 Practical Strategies for Mental Health 12:00 Becoming the Best Version of Yourself - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I explore the pervasive fear of other people's opinions (FOPO) and its impact on mental health and decision-making.  - 00:00 Understanding the Fear of Other People's Opinions 02:53 The Science Behind Social Approval 04:49 Overcoming the Need for Approval - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power. In this conversation, Rob and I explore the complexities of masculinity, male sexuality, and the societal pressures that shape men's experiences. We discuss the importance of authentic conversations, the need for men to take responsibility for their sexual lives, and the impact of societal norms on male identity. Rob shares insights on how men can navigate their sexuality with integrity and honor, ultimately leading to healthier connections with themselves and others. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

This snippet was taken from episode 393 of Something For Everybody  Episode 393: https://everybodyspod.com/redemption/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

In this solo episode, I discuss eight essential factors of resilience, emphasizing the importance of accepting reality, focusing on what can be controlled, and maintaining optimism. I outline practical principles that can help individuals navigate life's challenges and build mental toughness, including the significance of routines, seeking support, and understanding the natural flow of meaning in difficult experiences. - 00:00 Introduction to Resilience 01:30 Principle 1: Accept Reality 03:23 Principle 2: Focus on What You Can Control 05:50 Principle 3: Respond, Don't React 06:45 Principle 4: Embrace Optimism 08:58 Principle 5: Lean on Ritual and Routine 10:19 Principle 6: Prioritize the Fundamentals 12:15 Principle 7: Ask for Help and Seek Connection 13:38 Principle 8: Release the Need to Force Meaning 16:29 Conclusion: The Importance of Showing Up - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I discuss the importance of embracing one's unique gifts and striving for excellence. - 00:00 Embracing Uniqueness and Excellence 01:35 The Role of Genetics in Talent 03:46 Hard Work vs. Natural Talent - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF

Chad Hufford joins Something For Everybody this week. Chad is a Financial Planner at Veritas Wealth Management and Dave Ramsey's SmartVestor Pro.  In this conversation, Chad shares his journey from a near-death experience to a life filled with gratitude and optimism. He discusses the importance of perspective, the impact of tragedy on personal growth, and the need for open conversations about money. The discussion delves into financial fundamentals, the significance of living within one's means, and the metaphor of building wealth as cultivating an orchard. Chad emphasizes the importance of patience, discipline, and intentionality in both financial planning and parenting, ultimately defining financial freedom as the ability to live comfortably without relying on a paycheck. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Jake and I dive into one of the oldest conspiracy theories: the claim that Jews were responsible for the death of Jesus. Jake passionately debunks this myth, highlighting historical inaccuracies and the role of the Romans in the crucifixion. - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF

This snippet was taken from episode 392 of Something For Everybody - Episode 392: https://everybodyspod.com/productivity/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

Jake and I delve into various myths surrounding Judaism, including misconceptions about the Talmud, the USS Liberty incident, and the meaning of the term 'Goy.' We discuss the historical context of these myths, debunking false narratives and providing clarity on Jewish identity and practices.  - 00:00 Debunking Jewish Myths 05:05 Understanding the Talmud 14:52 The USS Liberty Incident 25:10 The Term 'Goy' Explained 31:02 Who Killed Jesus? 37:34 The Star of David 41:01 Understanding Circumcision 44:09 The Case for Israel: Legal and Historical Perspectives 56:29 The Importance of Curiosity and Learning - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I explore the chilling rationality behind the Holocaust, emphasizing how science and reason were misused to justify horrific acts of genocide. - 00:00 The Rationality Behind the Holocaust 02:56 The Role of Science and Morality 05:22 Lessons for Today: The Sanctity of Life - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Micheal Chernow joins Something For Everybody this week. Michael is a serial entrepreneur, podcast host, coach, and professional athlete. In this conversation, Michael shares his journey of prioritizing health, overcoming addiction, and the importance of self-care. He discusses the significance of morning routines, the three C's of success, and the role of relationships in happiness. Michael emphasizes the need for asking for help, proactive mental health strategies, and the challenges of fatherhood. He also reflects on maintaining intimacy in long-term relationships and the lessons learned from being a father. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

I discuss the tragic suicide of NFL player Marshawn Kneeland. I reflect on the pressures faced by athletes, the stigma surrounding mental health, and the necessity for systemic changes to prevent suicide.  - 0:00 The Fragility of Life and Mental Health 02:54 Understanding the Silent Battle of Mental Health 05:47 The Pressure of Professional Sports 08:43 The Need for Proactive Mental Health Care 12:07 A Call to Action for Mental Health Action - This Episode Brought To You By…  Champions Adjust  Use code CAPod10 for 10% OFF

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

We discuss the historical context of Jewish identity, the impact of anti-Zionism on Jewish communities, and the challenges of navigating conversations surrounding these topics. - 00:00 The Importance of Israel in Jewish Identity 03:11 Personal Connections and the Impact of October 7th 06:35 Understanding Jewish Identity Beyond Religion 09:21 The Historical Context of Jewish Identity 12:07 The Misconception of Arab Jews 14:41 Colonization and Identity 17:49 Immigration Stories and Resilience 20:27 The Need for Better Representation 24:53 Zionism: A Misunderstood Concept - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF