For Soul’s Sake

Join me on this introspective journey as we explore the mystical realms of the mind and uncover the deceptive narratives it weaves. This episode of For Soul's Sake is your sacred invitation to pause and see through the fog, recognising the authentic reality of your soul.This episode explores:

Entrepreneur and visionary Alex Ikonn, co-founder of Intelligent Change, shares his journey from humble beginnings in Russia to building successful ventures like Luxy Hair and the Productivity Planner. He talks about how gratitude and sacrifice turned challenges into opportunities and how social media helped scale his businesses. We explore the idea that life's struggles aren't just obstacles but chances to grow.Our conversation takes a philosophical turn with Maslow's hierarchy of needs, highlighting the shift from self-focused goals to a life of service. Alex and I discuss accountability, overcoming a victim mindset, and finding purpose through personal growth.We also touch on discipline and simplicity in facing life's challenges. Aligning with your true mission can make hard work feel lighter, and by embracing simplicity, success can come with more ease. This conversation invites you to see beauty in life's challenges, align with your purpose, and embark on a fulfilling journey of self-discovery.(0:00:00) - Intelligent Change(0:12:54) - Journey to Self-Actualization(0:24:13) - Embracing Discipline and Life's Challenges(0:32:18) - Exploring the Path to Ease(0:38:48) - The Path to Self-DiscoveryWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Can spirituality help solve the chaos of our modern world?Join us for a thought-provoking conversation with S.B. Keshava Swami as he shares wisdom from his travels and the teachings of the Bhagavad Gita. We explore Krishna's ‘peace formula' and ask whether shifting from materialism to spirituality can bring harmony to both individuals and society.This discussion goes beyond theory. We take a hard look at real-world problems like economic and environmental crises, examining the role of greed and selfishness. But who is responsible for driving this change, and how can we create opportunities for a higher awareness? We also tackle the challenge of spiritual bypassing and ask whether true spiritual awakening can be the solution our world urgently needs.Finally, we embrace the present moment, the ‘be here, be now' mindset, and the beauty of seeing the divine in everyday life. This is more than a discussion—it's an invitation to find peace and spread it. Tune in for a journey that informs, uplifts, and transforms.(0:00:00) - Spiritual Solutions for Global Peace(0:05:03) - Raising Consciousness for Global Harmony(0:17:31) - Spreading Spiritual Light With Love(0:31:23) - Finding God in the PresentWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

What does it mean to lead with wisdom and spirituality in times of war? We explore this question through ancient and modern perspectives on warfare, drawing from the timeless teachings of the Bhagavad Gita. Shedding light on the mental state of leaders responsible for innocent casualties, we contrast their actions with Vedic warriors guided by duty and spiritual principles. Reflecting on Krishna's guidance to Arjuna, we examine the importance of fighting with knowledge and purpose, offering a stark comparison to today's morally complex conflicts.Our conversation reveals how propaganda dehumanises victims of conflict and explores the transformative power of spiritual teachings—highlighting knowledge and yoga as tools to combat ego and ignorance.Join us to explore sustainable spirituality and the role of local activism in creating a more compassionate world. This episode also marks the bittersweet farewell to our beloved co-host, Keli Woods, as we celebrate his contributions and wish him success in his musical journey.Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Join us on an enlightening journey with Nitesh Gor, the visionary founder and CEO of Avanti Schools Trust, as he shares the transformative story of creating the UK's first state-funded Hindu school. Our conversation unravels the unique vision behind this educational venture, where spirituality is seamlessly woven into the fabric of learning. Nitesh illuminates the children's pivotal role in the design process, highlighting their natural gravitation towards spirituality, which led to the creation of a captivating school environment centred around a visible shrine. We explore how spiritual insights can be integrated into non-faith-based schools, considering the balance needed to create a shared understanding of spirituality among diverse backgrounds. This conversation highlights the potential for spirituality to enrich secular discussions and promote equality and stronger connections. As we reflect on personal journeys and legacies, Nitesh candidly shares his own path of prioritising health and spirituality. He offers valuable insights on the shifting values in life, where spiritual fulfilment gradually overshadows material pursuits. The episode concludes with a powerful message on acceptance and non-judgement, urging listeners to embrace diverse life choices and acknowledge the unique paths of others. This thought-provoking conversation invites you to consider the profound role spirituality can play in education, personal development, and fostering a more compassionate and understanding world. (00:00) - Spirituality in Non-Religious Education (12:01) - Exploring Spiritual Meaning in Education (19:40) - Exploring Diversity in Spirituality (33:10) - Embracing Dualities in Spirituality (39:33) - Navigating Health, Legacy, and Values Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us on a transformative journey as we explore the profound relationship between confidence and spirituality. Together with our guests, Keli Woods & Nāma we discuss how true confidence emerges from recognising ourselves as conduits for divine will, rather than being the doers. Drawing inspiration from the Bhagavad Gita, we examine the idea that understanding Krishna as the ultimate doer can help alleviate fears of judgement and attachment to the ego, fostering genuine confidence. We also touch on the tenacity required in spiritual practice, likening it to a sporting match where persistence and strength are crucial. Listen in as we navigate the interplay between faith, humility, and purpose in our daily lives. By attributing successes to Krishna or a spiritual teacher, we cultivate humility and become receptive to spiritual growth, even amidst the pursuit of material goals. This conversation challenges us to reassess our actions' purposes and align them with a higher spiritual consciousness. (00:00) - Confidence and Surrender in Spirituality (11:26) - Understanding Surrender in Daily Activities (19:06) - Spiritual Guidance and Altruistic Goals Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Picture yourself in the serene landscapes of Vrindavan, where every creature takes only what it needs, and the air is filled with harmony and balance. Our journey begins with this peaceful imagery, guiding us through a transformative discussion on how selflessness can lead to spiritual transcendence. We explore the enriching teachings of bhakti yoga and uncover the profound difference between heaven and hell through acts of kindness and mutual support. The conversation takes a light-hearted turn as we reflect on the quirky human behaviours witnessed during the COVID-19 pandemic, like the infamous toilet paper frenzy. This sets the stage for a thoughtful examination of selflessness versus selfishness, using the lens of Vedic philosophy, by reimagining heaven and hell as temporary states shaped by our consciousness and karma. As the episode wraps up, we delve into the intricate dance of forgiveness and sin, drawing parallels between divine love and the human capacity for forgiveness. A poignant story of a Sufi lady with her symbolic buckets underscores the importance of loving God in the present moment and setting aside concerns of the afterlife. We invite you to embrace a life filled with purpose, service, and enthusiasm, as we ponder how art and spirituality can leave a lasting impact on our world. (00:00) - Heaven and Hell (05:52) - Journey Through Heaven and Hell (18:38) - Forgiveness and Sin (24:14) - Navigating Sin and Redemption (30:06) - Embracing Love Over Heaven and Hell Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Stepping into the vibrant streets of Vrindavan, India, felt like stepping into a mystical realm, where the soulful sounds of constant chanting and the colorful chaos of bustling streets blend seamlessly into an extraordinary tapestry of spiritual discovery. As we wandered through this sacred city, known as the "playground of God," the presence of ever-watchful monkeys and encounters with enchanting snake charmers enriched our journey, etching unforgettable memories and deepening our connection to this divine land. This episode captures the essence of Vrindavan's unique charm and spirituality, offering listeners a vivid portrayal of the personal and transformative moments we experienced there. Our pilgrimage to Vrindavan has evolved over the years, shifting from purely seeking personal enlightenment to facilitating spiritual journeys for others. This year, guiding a particularly receptive group amplified the spiritual experience for all of us. This episode explores the profound impact of having a purpose in Vrindavan and how sharing the experience of Krishna can open pathways to deeper spiritual engagement, turning a superficial visit into a life-altering journey. Vrindavan's spiritual energy inspired a renewed enthusiasm for life, as we embraced a fresh perspective and carried forward this momentum into our everyday routines. From singing in temples to sweeping holy grounds, the acts of service performed in this sacred city provided an unparalleled spiritual holiday. (00:00) - Experience in Vrindavan, India (03:21) - Transformative Experiences in Vrindavan (17:09) - Divine Encounters and Spiritual Awakening (26:56) - Spiritual Transformation in Vrindavan Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Imagine a world where spirituality is more about laughter and joy than solemnity and sacrifice. In today's episode, we shatter the stereotype of spirituality as a solemn endeavor and instead highlight the genuine delight that can be found in simplicity and community. Through activities like chanting and dancing without the need for intoxication, we uncover a deeper, more sustainable form of enjoyment that transcends traditional fun. We explore how humor can enhance spiritual growth, creating a vibrant community where imperfections are not just accepted but celebrated. Spiritual practice becomes a joy when we allow ourselves to be fallible and embrace a less rigid approach to life. As we navigate the intriguing intersection of spirituality and everyday life, the contrast between spiritual and material pursuits becomes evident. While material pleasures often come with limits and potential downsides, a serious yet joyous spiritual journey offers lasting fulfillment. We discuss how societies, including those chasing Western ideals, may overlook the negative consequences of material excess. By understanding our true nature and aligning our actions with our intrinsic dharma, we find not only fulfillment but also a lasting happiness that enriches our lives and those of our communities. (0:00:00) - Exploring Spiritual Fun and Joy (0:08:32) - Embracing Humor in Spiritual Practice (0:12:49) - Balancing Seriousness and Joy in Spirituality (0:17:59) - Navigating Spiritual Principles in Daily Life (0:26:29) - Discovering Essence and Purpose in Spirituality Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us on this heartwarming journey of love, wisdom, and spiritual reflection, designed to inspire hope and introspection. We delve into the complexities of evolving relationships, shaped by time, change, and the challenges of modern life. Drawing insights from ancient civilisations, we explore how their profound wisdom might offer solutions to the dissonance of today's technologically driven world. The conversation provides fresh perspectives on love and companionship, encouraging us to adapt and love one another anew as we grow. The focus then shifts to spirituality and the search for true fulfilment. Drawing from the teachings of the Bhagavad Gita, we reflect on the essence of spiritual connection over material pursuits. The chapter concludes with the powerful practice of kirtan, demonstrating how divine presence can be found amidst daily life, even in moments as simple as a birthday dinner. We contemplate timeless wisdom, reminding ourselves to find the divine within and recognise its presence in everyday life. (04:49) - Evolving Relationships and Ancient Wisdom (11:21) - Redefining Progress and Ancient Wisdom (22:09) - Transcendental Pursuit and Hope (27:44) - Divine Presence in Everyday Life Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

We challenge the modern narrative of being self-made, pondering instead the role of divine grace and community in our life's journey. Our exploration takes us through the complex relationship between personal spirituality and the divine, using the analogy of individual souls as waves in an all-encompassing ocean. We reflect on the similarities between humans and the divine, and contemplate the unique characteristics of Krishna as a personal deity. Unexpected parallels arise, such as an encounter with a famous drag queen that sheds light on our understanding of divine personalities. Join us as we navigate through these reflections, considering how they challenge our perceptions of love and self-love and question the dynamics of true love in its fullest form. The journey continues with personal stories and reflections on divine presence across different cultures and religions, emphasising sincerity and devotion in spiritual practice. Finally, we recount a transformative experience of surrender, where letting go in meditation opened a portal to divine bliss. Through these tales, we invite you to reflect on your own encounters with the divine and the role they play in your spiritual awakening. (00:00) - Exploring Perspectives on Divinity (05:46) - Exploring Divine Personal Relationships (11:44) - Exploring the Nature of Divine Love (23:13) - Exploring Forms of Divine Presence (27:52) - Experiencing Divine Presence and Guidance (35:54) - Encountering Divine Bliss and Presence Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Embark on a spiritual journey with us and special guests, Keli Woods & Nāma, as we promise to reveal the timeless qualities of a truly spiritual person. Drawing insights from the Bhagavad Gita, we explore how genuine spirituality transcends appearances and focuses on perceptions and interactions with the world. Join our lively discussions filled with humorous anecdotes and insights, challenging the stereotypes of spirituality while emphasising authenticity and personal expression. Ever wondered if you need to be flawless to hold others accountable? We tackle this provocative question as we share a personal experience of witnessing inappropriate behaviour. This sparks a heartfelt conversation about the struggle between personal growth and addressing uncomfortable situations. We navigate the complexities of ethical growth, pondering whether we must conquer all our vices before encouraging others to improve. It's a thoughtful exploration of courage, accountability, and the shared journey of self-improvement. Dive into the intriguing world of spiritual discernment and self-control as we examine how mundane actions can serve a higher purpose. Inspired by a fascinating example of a business funding a spiritual temple, we explore the themes of sacrifice and control of the mind and senses. This episode encourages introspection on how such self-control forms the resilience needed to face life's challenges. (0:00:00) - Qualities of a Spiritual Person (0:08:32) - Contemplating Ethical Growth and Accountability (0:12:06) - Navigating Hypocrisy in Spiritual Growth (0:17:57) - Navigating Spiritual Discernment and Mission (0:28:59) - Spiritual Sacrifice and Self-Control Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Can one truly find spiritual fulfilment while pursuing financial wealth? We dive into the intricate relationship between spirituality and financial gain. Organising spiritual events like kirtans often requires significant resources, and with this comes the challenge of maintaining one's spiritual integrity amidst the demands of economic realities. Is it possible to hold on to the purity of renunciation while navigating the lure of money? We explore this tension by reflecting on Vedic teachings that suggest comfort can hinder spiritual liberation, and we touch upon the idea of manifestation — aligning thoughts and actions without attachment to results. In the final leg of our discussion, we reflect on the spiritual lessons learned from the act of decluttering, be it toys or unnecessary material possessions. A story about Prabhupada illustrates how significant fulfilment can come through loss and simplification. This episode is a deep inquiry into the essence of true wealth and invites you to think about your contributions to the world. Through personal anecdotes and heartfelt appreciations, we inspire listeners to consider the balance between financial and spiritual well-being, the role of service, and the grace that comes from giving without expecting anything in return. (0:00:01) - Money and Spirituality in Daily Life (0:08:07) - Spirituality, Money, and Integrity (0:23:53) - Simplifying Toy Ownership and Spiritual Growth (0:27:21) - Exploring Service and Contribution for Growth Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Can the transition from corporate executive to a wellness entrepreneur reshape your perspective on leadership and empathy? Discover the transformative journey of leaving behind a high-stakes role to pursue a passion for wellness and intuitive living. This episode unearths the pivotal moments where personal experiences, like becoming a mother, intertwined with global shifts, compelling a radical career change. We highlight the critical role of emotional intelligence in a data-driven corporate world and advocate for leadership that values human connections and community-oriented practices. Unlock the secrets of intuitive living and its profound impact on overall wellness. We dive into the essence of intuition, authenticity, and the disconnection often felt in our fast-paced lives. True wellness extends beyond mere fitness—it encompasses mindful breathing, the grateful presence in daily activities, and the proper functioning of our bodies. Learn practical techniques like Gua Sha to help you reconnect with your body and enhance your wellbeing, and understand the challenges of balancing intuition with the corporate world's reliance on data. This segment promises actionable insights into making better decisions and fostering creativity through an intuitive lifestyle. Finally, embrace a holistic approach to balancing mind, body, and soul through daily rituals and mindfulness. Discover how simple actions like engaging with the natural elements can prevent burnout and elevate spiritual wellbeing. Tune in to learn how to communicate your passions effectively, navigate life's extremes, and foster a lifestyle that values simplicity, kindness, and a profound mind-body connection. (0:00:00) - Inspiring Journey to Grounded 1002 (0:12:23) - Intuitive Living for Wellness (0:18:03) - Body Wellness and Emotional Connection (0:31:39) - Elemental Balance for Mind Body Soul (0:35:57) - Legacy of Encouragement and Kindness Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Unlock the secrets to managing habits and overcoming addiction with our latest episode, where we uncover practical strategies and transformative insights into daily struggles like doomscrolling and late-night snacking. You'll learn how to set effective boundaries with technology, explore the deeper implications of attachment, and gain wisdom from historical and philosophical perspectives. By the end, you'll have a fresh understanding of how small adjustments in your routines can lead to significant positive changes. Our journey continues as we dissect the roots and effects of habits, referencing timeless teachings from the Bhagavad Gita and personal anecdotes to highlight how attachment can trigger a destructive chain reaction. We share real-life stories of kicking bad habits, like smoking, and discuss the role of accountability and support systems in fostering personal growth. This episode is filled with practical advice to help you catch and reframe negative patterns, transforming them into opportunities for self-improvement. Spiritual practices take centre stage as we explore the power of prayer in overcoming addiction and seeking personal development. The conversation encapsulates the importance of recognising our flaws, the simple yet powerful act of prayer, and the guidance from experienced individuals to navigate life's challenges, ultimately leading to a more fulfilling and balanced life. Tune in for an episode rich with insights and actionable tips for a healthier, more mindful approach to habits and addiction. (0:00:00) - Managing Habits and Addiction Journeys (0:06:15) - Breaking the Cycle of Negative Habits (0:13:44) - Overcoming Addiction and Changing Habits (0:24:17) - The Power of Prayer in Life (0:33:21) - Discovering Spiritual Insight Through Prayer Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

What drives someone to commit their life to animal rights activism from such a young age? This episode features Chas, a dedicated advocate who began his journey at just 10 or 11 years old after being deeply affected by a leaflet on animal experimentation. Join us as Chas recounts his early campaigns against fur and vivisection, navigating the pre-internet era, and his unique school experience that supported his vegetarian lifestyle. We also touch on the humorous ways his family adapted to his vegan choices, illustrating the importance of understanding and support in personal activism. Balancing the emotional weight of activism is no easy task. Together, Chas and I explore the stereotype of the "angry activist" and the real emotional toll of confronting animal cruelty. From historical social justice movements to impactful articles like "Dairy is Scary", we discuss the importance of self-awareness and unity in fostering meaningful change. By presenting uncomfortable truths, activists can inspire lasting transformation, all while striving to create an inclusive and compassionate community. Internal conflicts within the vegan and animal rights communities are inevitable, but they need not be destructive. Chas shares his perspective on "friendly fire" and the debates over various advocacy strategies, including the controversial support for vegan options at mainstream fast-food chains. Through personal stories and reflections, we underscore the necessity of humility and perseverance in activism. Emphasising the ongoing effort required to pass the baton to future generations, this episode is a heartfelt exploration of the relentless pursuit of justice for animals. Listen in for a thought-provoking and inspiring conversation. (0:00:01) - Passion for Animal Rights Activism (0:04:12) - Balancing Passion and Activism (0:12:59) - Animal Rights Activism Internal Conflict (0:25:49) - Passing the Activism Baton (0:33:29) - Challenging Views on Animal Rights Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Unlock the secrets of intertwining spirituality with modern life as we explore how ancient practices can evolve without losing their core essence. We'll guide you through understanding the delicate balance between tradition and adaptation, offering insights into the timeless reappearances of Krishna and the nuanced art of tailoring spiritual teachings to fit different audiences across eras. Discover the profound ways in which kirtan and other spiritual practices can resonate with contemporary culture while holding onto their sacred origins. Embark on a journey that emphasises the diversity of divine expressions and the importance of mutual respect in spiritual engagement. We'll share intriguing analogies and stories that illustrate how different spiritual paths can coexist harmoniously, highlighting the vital role of youth and energy in keeping these practices alive and relevant. Reflect on the potential challenges future generations might face and the balance between upholding tradition and embracing progressiveness in spiritual practices. We'll also explore the transformative power of Bhakti practice and the necessity of manifesting divinity in our hearts before sharing it with others. (0:00:00) - Spirituality, Tradition, and Adaptation (0:15:27) - Navigating Spiritual Practice and Tradition (0:25:55) - Journey of Spiritual Legacy and Evolution (0:30:01) - Unlimited Love and Manifestation (0:36:36) - Finding Happiness Through Love and Service Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Can AI really guide us on our spiritual path, or is it just another distraction from true introspection? Join us as we explore this riveting question, balancing the profound wisdom of the Bhagavad Gita with the modern marvels of artificial intelligence. We unpack Arjuna's crisis and Krishna's life-coach-like wisdom, emphasizing the delicate balance between duty and ethics in ancient battles. Through humorous tangents and heartfelt discussions, we emphasize that while AI can be a useful tool, it should never overshadow the essence of authentic spiritual practices. We discuss how true detachment and selfless service can lead to spiritual richness. Through humorous anecdotes and engaging discussions, we remind you to keep your spiritual journey joyful and authentic. Tune in to understand how to use technology as a tool without letting it become the end goal, ensuring your path remains both enlightening and enjoyable. (00:00) AI and Spirituality (13:59) Navigating AI and Spirituality (19:39) Detachment and Spiritual Progression Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us as we welcome the insightful Om Dhumatkar, who shares his profound understanding of Vedic wisdom and its significance in today's world. Together, we navigate the transformative role of a guru in dispelling ignorance and promoting spiritual growth, emphasising the need to transcend the ego and reset our nervous systems for healing. Om's reflections on the timeless relevance of Vedic teachings provide a broad lens through which to view modern challenges and offer a path towards liberation. Our journey takes us through India's rich tapestry of religious and cultural history, highlighting its unique position as a cradle for multiple faiths and a model for peaceful coexistence. We also touch on the social harmony in bustling cities like Mumbai and underscore the necessity of inclusivity in spiritual practices, reminding us that all paths ultimately lead to the same divine truth. We conclude with a heartfelt discussion on the importance of genuine spiritual connections and the role of a guru, not just as an individual but as a principle that eradicates ignorance. Despite the modern-day scepticism surrounding gurus, we emphasise the value of spiritual companionship and the transformative potential of life's challenges. Our conversation underscores the beauty of authentic spiritual exploration and the healing power of a servant's mindset, leaving you with much to ponder on your own spiritual journey. (0:00:00) - Exploring Vedic Wisdom and Spiritual Unity(0:15:21) - Layers of Faith and Service(0:32:26) - Navigating Guru Relationships and Spiritual Growth(0:44:05) - Authentic Spiritual Exploration and Service(0:52:33) - Heartfelt Service and Spiritual Growth Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

In this episode, we unravel the complexities behind this experience, discussing how modern education often values rote memorisation over true understanding and practical application. We share our personal struggles with reconciling academic success with genuine self-awareness and argue for an educational approach that aligns with one's natural inclinations and talents. Next, we journey into the heart of self-discovery, drawing wisdom from Vedic literature and our own life stories. Imagine the courage it takes to live authentically in a world that constantly pressures you to conform. We examine the effortless confidence that arises from embracing one's true nature and the potential chaos that follows when we stray from our dharma. Lastly, we explore the profound impact of sincere and compassionate spiritual mentorship. Through humorous anecdotes about encounters with superficial spiritual leaders, we highlight the necessity of having a mentor who genuinely cares. We discuss the role of modern technology in shaping our learning experiences and the peace found in nature by slowing down to connect with ourselves. As we delve into the Bhagavad Gita, we emphasise a non-judgmental acceptance of diverse lifestyles, encouraging an inclusive perspective on spirituality and material choices. Join us as we embrace the complexities of education, self-realisation, and spiritual wisdom. (0:00:00) - Education and Self-Realisation (0:13:41) - Discovering Your True Nature and Path (0:19:58) - Seeking Genuine Guidance and Wisdom (0:32:24) - Embracing Diversity and Wisdom Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us as Ruby Dhal, now an accomplished author of six books, including her latest, The Path to Self-Love, opens up about her journey of healing and self-discovery. From the trauma of her childhood to finding solace and purpose through writing, Ruby's story is a testament to the transformative power of creativity and community. In our heartfelt conversation, Ruby shares practical advice on incorporating self-love into daily routines, debunking the myth that it's all about indulgence. She talks about the importance of tough self-love—examining past traumas, setting boundaries, and using modern tools like journaling apps to process emotions. Ruby also discusses the complexities of maintaining self-worth in the digital age, offering strategies for navigating social media pressures and emotional abuse. This episode is not just a discussion on self-love; it's an exploration of resilience, cultural identity, and the impact one can have through authentic storytelling. Tune in for an inspiring journey that promises to uplift and empower you on your own path to self-love and healing. (0:00:00) - Healing Through Self-Love and Creativity (0:03:15) - Writing Through Pain and Healing (0:12:32) - Path to Tough Self-Love (0:24:40) - Navigating Self-Love Amidst Social Media (0:37:44) - Exploring Dreams, Relationships, and Values (0:41:14) - Journey to Self-Love Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

What if spirituality and leadership could harmoniously embrace the feminine essence? Join us on For Soul's Sake as we explore this deeply transformative question with our distinguished guest, Sadhvi Bhagawati Saraswati. Known for her best-selling memoir Hollywood to the Himalayas, Sadhviji brings nearly three decades of wisdom and experience from her journey in India. She candidly shares her path of overcoming gender discrimination within a predominantly male-oriented Vedic tradition, highlighting the intricate balance between honouring spiritual culture and challenging its discriminatory practices. Through heartfelt conversations, we unpack the complexities of embracing feminine leadership within spirituality, especially in the realm of devotional chanting and Indian culture. Her insights on creating space for women's leadership underscore the importance of spiritual growth through the acceptance of both dharma and one's authentic self. We also reflect on the universality of divine love, drawing wisdom from the Bhagavad Gita and teachings of various spiritual traditions. Sadhviji emphasises that different paths of devotion lead to the same ultimate oneness, urging us to embrace each other in a shared spiritual journey. Tune in to hear how technology can awaken our divine presence and serve as a bridge to remind us of our inherent divinity. This episode promises to leave you inspired, offering profound reflections on grace, spiritual evolution, and the transformative power of embracing divine love in all its forms. (0:00:00) - Exploring Female Leadership in Vedic Spirituality (0:05:37) - Embracing Feminine Leadership in Spirituality (0:18:48) - Love and Unity in Spiritual Diversity (0:28:40) - Navigating Spiritual Evolution and Guidance (0:46:14) - Navigating Personal Growth and Leadership (0:51:55) - Awakening Grace and Divine Presence (0:57:41) - Awakening Divine Presence Through Technology Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us as we discuss the psychological impacts of globalisation and reflect on the importance of balancing hard work and playfulness. We dive into the struggle of maintaining creativity and happiness in a world that often prioritises productivity above all else. Drawing from personal stories and sacred texts like the Bhagavad-Gita, we explore the concept of devotion to a higher power and what it means for our inner peace and personal growth. Through tales of surrender and divine intervention, we reflect on finding fulfilment beyond our daily achievements. Lastly, we delve into the purity of motivation behind spiritual and charitable actions, exploring the significance of selfless service and genuine intentions. We touch upon the idea of vicarious atonement in Christianity, emphasising the need for personal responsibility in spiritual growth. By dedicating time to devotion and faith, and cultivating a servant's attitude, we can positively impact our lives and those around us. Tune in for a thought-provoking conversation that blends cultural insights with spiritual wisdom, urging you to balance devotion, personal growth, and selfless service in your own journey. (0:00:00) - Cultural Exchange and Globalisation (0:10:14) - Spiritual Growth and Selfless Service (0:19:11) - Path to Unmotivated Selfless Service (0:33:27) - Exclusive Devotion and Personal Growth (0:40:53) - Exclusivity in Devotion and Service Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Ever wondered how aligning your life with the moon's phases could transform your personal and professional journey? Join us as we sit down with the inspiring Kirsty Gallagher, a renowned moon mentor, soul alignment coach, and bestselling author of "Lunar Living." Kirsty's story is deeply rooted in a lifelong quest for spiritual knowledge, beginning with early influences from her great aunt who practiced tea leaf reading and tarot. Her path led her to immerse herself in various spiritual practices before experiencing a transformative year in India. There, she delved into traditional yoga and goddess worship, discovering the profound impact of fasting and observing the moon's phases on spiritual practice and energy. This episode is a testament to the power of authentic learning and spiritual exploration. As we journey through this conversation, Kirsty enlightens us on the significance of devotion and cosmic wisdom, particularly in the context of current astrological movements. She also shares personal reflections on balancing achievement with present-moment appreciation and the evolving nature of success and aging gracefully. Tune in for an enriching exploration of inner wisdom, astrology, and personal growth that promises to inspire and transform your understanding of spirituality. (00:00) - Spiritual Journey and Moon Mentorship (09:37) - Quest for Spiritual Knowledge and Growth (15:06) - Embodying Devotion and Cosmic Wisdom (27:33) - Collective Shift Towards Liberation and Authenticity (41:23) - Embracing Personal Growth and Authenticity (51:27) - Navigating Success and Aging Gracefully Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Are you ready to transform life's toughest challenges into stepping stones for spiritual growth? Join us on 'For Soul's Sake' as we explore how embracing adversity with humility can lead to profound personal transformation. We share personal anecdotes and life lessons derived from the Bhagavad Gita, highlighting how moments of pressure can shape us into our best selves. Our conversation promises to leave you with actionable insights on viewing difficulties as opportunities for spiritual enrichment. We discuss the essential act of setting aside our egos to fully appreciate its teachings and reflect on the crucial role humility plays in achieving spiritual perfection. We also touch on the true test of moral character, emphasising that it is revealed in moments of real challenge and opportunity. Finally, immerse yourself in the transformative power of intense spiritual practices and the necessity of stepping out of comfort zones. Join us for a meaningful conversation that promises to inspire your own path of spiritual growth. (00:00) - Challenging Spiritual Growth Through Self-Reflection (07:27) - Exploring Bhagavad Gita Interpretations (17:23) - Living a Life of No Regrets (22:00) - Journey to Spiritual Growth and Humility (31:39) - Discovering Humility in Spiritual Teachings Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

When Eleanor Wilkinson took the brave steps of quitting her job, ending a long-term relationship, and moving to live alone, she found solace in an unexpected place: the kitchen. Join us as Eleanor recounts her transformative journey and how the simplicity of cooking for one became the foundation for her brand, "One Pot, One Portion." Her story is not just about food; it's about resilience, self-care, and discovering the joy in investing in one's passions during life's unpredictable moments. This episode offers a heartfelt exploration of the importance of choosing oneself, embracing one's passions, and the essential role of resilience in personal happiness and fulfillment. From balancing personal relationships with career goals to embracing the unknown, Eleanor's journey is a testament to the power of following one's heart. We delve into her philosophy of starting with what you love and staying open to wherever it takes you. As we wrap up, Eleanor opens up about her dream of writing a cookbook, her current challenges, and her aspirations for the future. Don't miss this inspiring conversation filled with humor, authenticity, and valuable insights for anyone looking to pursue their dreams. (0:00:00) - One Pot, One Portion (0:12:54) - Finding Joy and Purpose in Life (0:19:01) - Prioritizing Self-Care and Making Choices (0:22:56) - Balancing Passion and Relationships (0:33:45) - Embracing the Unknown and Self-Contentment Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us on "For Soul's Sake" for an engaging conversation with Calum Harris, the charismatic self-taught vegan cook and best-selling author of "20 Minute Vegan." Calum opens up about his journey from learning culinary skills from his mother and the internet to becoming a celebrated figure in the vegan culinary scene. We explore the nuances of vegan activism, focusing on the power of genuine actions to foster sustainable change, and reflect on Calum's career highs and lows, including his prestigious award nominations and wins. His humorous anecdotes and deep insights into how family and technology influenced his path offer a captivating listen. Take a stroll through Calum's health transformation story that began in his youth, inspired by fitness figure like Jamie Oliver, and sparked by a chance meeting with a ripped vegan at a family barbecue. We contemplate the evolution of fitness culture and its increasing focus on overall well-being and mental clarity. Calum's passion for creative content shines through as we discuss the importance of making food fun and accessible, steering clear of preachiness, and presenting ideas positively to genuinely engage and inspire others. In our candid chat, we dive into various facets of spirituality, wellness, and creativity, touching on the challenges of maintaining authenticity and managing busy schedules while staying connected with loved ones. Calum shares his excitement about learning new skills, like playing the guitar, and offers practical tips on knife skills and meal prep hacks. We wrap up with a light-hearted discussion on coffee preferences, favorite dining spots, and the joys of home-cooked meals, leaving listeners with a holistic perspective on achieving happiness and well-being. (0:00:00) - Spiritual and Vegan Wellness (0:04:22) - Health Transformation Journey Towards Veganism (0:10:42) - Creating Positive Impact Through Content (0:22:44) - Purpose Beyond Spiritual Wellness (0:33:58) - Creative Plant-Based Cooking Process (0:49:48) - Achieving Dreams and Preserving Legacy Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Ever wondered how your diet could influence your spiritual journey? We kick off this episode with his captivating story and delve into the intriguing belief that the anxiety and fear experienced by animals at slaughter could transfer to us through the meat we eat. Join us as we navigate the complex connections between diet, mental states, and spirituality, and discover the ancient wisdom behind karma-free food and the practice of sanctified eating. Take a detour with us as we sample the infamous durian fruit from Malaysia—an experience that had us both laughing and gagging. Along the way, we share our candid reactions and the cultural significance of this unique fruit. From there, the conversation shifts to the richness of vegetarian diets, particularly in Indian cuisine, and how they stack up in terms of protein content. Dive deeper into the relationship between food and consciousness through personal anecdotes and reflective discussions. Hear about the importance of gratitude and loving preparation in our meals versus the often indifferent energy of commercially prepared food. We'll also share a thought-provoking story about drinking water sanctified by the feet of saints and explore the balance between health and spiritual goals. Whether you're a spiritual seeker, a foodie, or just curious, this episode promises to be a rich, insightful journey. (0:00:00) - Spirituality and Vegetarianism Discussion (0:10:55) - Food, Consciousness, and Spirituality (0:18:28) - Food and Consciousness in Spirituality (0:29:44) - Health and Spirituality Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Unlock the mysteries of the unseen world and discover how alcohol, spirituality, and subtle beings intersect in intriguing ways. Gain a deeper understanding of how intoxicants can compromise the subtle body and make one susceptible to possession by subtle entities. Our discussion draws on a verse from the Bhagavad Gita to illuminate the spiritual consequences of worshiping entities such as ghosts, and we demystify the distinctions between the physical body, subtle body, and soul to help you navigate these profound concepts with ease. Step into the world of ghosts and subtle beings as we explore their desires and interactions with our realm. Learn about the conditions that lead souls to become ghosts—like untimely deaths, suicides, and improper spiritual rites—and find out why these entities often linger in places like graveyards. By breaking down the common misconceptions and fears surrounding these beings, we aim to offer a more compassionate and knowledgeable perspective on their existence and their attachment to their former lives. Listen to captivating personal stories, such as eerie encounters during sleep paralysis and a haunting experience at an Airbnb on Halloween, to understand how subtle frequencies and mantras can attract or repel these entities. Reflecting on the spiritual significance of mantras and worship, we offer insights into how substances like alcohol can break down the subtle body, making one more susceptible to possession. Through this journey, we emphasize the importance of understanding and respecting the spiritual world, and how our choices can impact our spiritual well-being. (0:00:00) - Understanding Ghosts and Subtle Bodies (0:06:31) - Exploring Subtle Beings and Ghosts (0:11:36) - Subtle Frequency Encounters and Mantras (0:17:52) - Influence of Subtle Beings in Spirituality Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/ RadhikaDasWebsite: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Have you ever wondered how a simple card trick can transform someone's life? Join us as we uncover the profound emotional impact of magic with our seasoned magician guest, Magic Singh. This isn't just about cards and sleight of hand—it's about making people feel something extraordinary and creating unforgettable moments. Discover how one performance brought joy and laughter to a woman who seemed lost in sadness, showcasing the true essence of magical art. Our episode doesn't stop at tricks; it delves into the magician's journey, reflecting on the dedication and grit it takes to pursue such a unique dream. From starting young to facing a lack of support, our guest's story is a compelling blend of perseverance and passion. Beyond the realm of magic, the episode touches on cultural and spiritual themes. Magic Singh opens up about his personal journey and the balance of maintaining authenticity while pursuing his passion. From aspiring young magician to a world-traveling entertainer, this episode is a testament to the power of dedication, love, and the pursuit of one's dreams. (0:00:00) - The Magic of Magic Singh (0:03:42) - Magic and Entertainment in Performance (0:14:23) - Significance of Turbans in Sikhism (0:19:30) - Magic, Turbans, and Cultural Shifts (0:27:56) - Journey of a Young Magician (0:33:42) - Magician's Dream and Humble Gratitude (0:42:37) - Exploring Life, Legacy, and Growth (0:45:53) - Magic and Numbers Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

What does it mean to see all beings with equal vision? Join us on a transformative journey as we navigate the evolving landscape of spirituality and bhakti, focusing on the necessity of adapting timeless principles to various cultural contexts. We discuss the importance of approaching our spiritual journeys with humility, a beginner's mindset, and an openness to new perspectives. Using insights from the Bhagavad Gita, we challenge listeners to embrace a more inclusive spiritual path by recognizing the common humanity in all beings, beyond superficial traits. Through personal anecdotes, we reveal how unconscious bias and cultural assumptions impact spiritual circles. Hear about surprising encounters that highlight how quickly people judge based on appearances and delve into the presence of racism within the Bhakti yoga community. Join us as we explore the intersection of spirituality and inclusivity through interfaith dialogue and the issue of cultural appropriation. We also discuss the delicate balance between respecting cultural traditions and avoiding the pitfalls of subtle colonialism. Finally, we highlight the need to distinguish between principles and details in spiritual practice, fostering a more sincere and humble approach to our spiritual journeys. Tune in for an eye-opening conversation that invites you to rethink your spiritual path and embrace a more inclusive perspective. (0:00:00) - Equal Vision in Spiritual Practices (0:06:55) - Unconscious Bias in Spiritual Circles (0:20:59) - Interfaith Dialogue and Cultural Appropriation (0:33:44) - Exploring Soul, Judgment, and Materialism We want to hear from you! Have you ever encountered racism within spiritual communities? How did you handle it? Your stories can inspire others. Looking forward to hearing from you all! Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

When life handed me an unexpected journey into fatherhood, it redefined my understanding of love and purpose. It's these profound shifts in identity and the pursuit of self-realisation that I discuss with Melvyn, the visionary behind the Mind Body Spirit Festivals and a mentor at Living Meditation. Together, we traverse the terrain of spirituality, how it intertwines with the roles we play, and the importance of finding a path that reflects our deepest values. Melvyn shares his transition to Krishna Bhakti and we consider how spiritual mentorship can illuminate the quest for a fulfilled life. The vibrancy of spirituality doesn't just resonate in quiet meditation rooms; it's in the laughter of our children and the wisdom of our daily routines. In a heartwarming exchange, we reflect on the evolution of parenting and spirituality across generations, sharing personal stories that highlight the power of surpassing past conditioning. We examine the beauty of diversity in spiritual practices and how they can cultivate a deeper connection with the divine, within the context of our modern world. Join us as we explore the ebbs and flows of life, the search for authenticity in spirituality, and the service of sharing those revelations with others. (0:00:00) - Spiritual Journey and Mentorship Perspectives (0:10:11) - Navigating Parenthood and Spiritual Paths (0:20:46) - Spiritual Practices and Acceptance in Generation (0:26:01) - Meditation and Mantras in Modern World (0:40:28) - Exploring Curiosities and Personal Growth (0:44:43) - Connecting Through Spirituality and Service Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Embark on a transformative spiritual quest as we explore the profound shift from harboring negative emotions to embracing joy and compassion. Uncover the wisdom within the Bhagavad Gita, where the challenges of envy and false ego are not just barriers, but stepping stones to personal evolution. Facing criticism can be an acid test of character, yet it holds the potential to forge us into more resilient and compassionate beings. This episode offers an intimate look at the strength found in patience and humility when under fire. We lay out the transformative practice of forgoing retaliation and criticism, a pursuit that accelerates our journey to becoming more loving and pure-hearted. In a world quick to judge, this conversation is a beacon for navigating societal scrutiny with grace and wisdom. We discuss the nuanced application of discrimination, using it as a tool for understanding rather than for division. This episode is an invitation to live with acceptance and celebrate life's victories, big and small, as we strive for a more harmonious existence. (0:00:00) - Ascending Through Higher Vibrations (0:16:31) - Importance of Enduring Criticism With Patience (0:20:36) - Navigating Criticism and Correction With Grace (0:25:22) - Navigating Discrimination and Judgment in Society (0:31:15) - Embracing Acceptance Over Judgment Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Unlock the transformative power of Pilates with classical instructor and former dancer Ashlea McKee! This episode promises a deep dive into how Pilates isn't just for women but for everyone. Experience first-hand how the right guidance in Pilates can shift your physical and mental well-being, as we discuss essential equipment, mat exercises, and the importance of positive instruction. Whether you're a seasoned athlete or simply seeking a healthier lifestyle, our conversation with Ashlea is your gateway to understanding the holistic benefits of this dynamic practice. Journey with us as Ashlea McKee shares her transition from the world of professional dancing to becoming a much sought-after Pilates instructor. With warmth and wisdom, we navigate life's changes and the embrace of authenticity, both in our personal lives and as instructors shaping the experiences of others. Our heartfelt exchange offers insights into the pursuit of dreams, the courage to be genuine, and the impact of life lessons on our growth. If you've ever felt the pull towards genuine connection and self-discovery, this episode mirrors that quest in the context of physical discipline and teaching. This session wraps up with a contemplation of the broader implications of Pilates within our lives and communities. We tackle the practicality of practicing Pilates in the high-cost reality of London, exploring various accessible options for integrating this method into your life. We also share personal anecdotes and reflections on selflessness, the importance of staying connected with loved ones, and the universal value in trying new things. Join us for an episode that transcends the realm of fitness, touching upon community, spirituality, and the essence of well-being. (0:00:01) - Empowerment Through Pilates (0:07:35) - Finding Pilates (0:13:23) - Embracing Change (0:17:49) - Finding Authenticity and Pursuing Dreams (0:26:13) - Pilates, Community, and Spiritual Connection (0:39:02) - Exploring Life and Selflessness Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us as we traverse the enigmatic connection between spirituality and the physical world. This journey of discovery takes us through the fascinating concept of child prodigies, hinting at the mysterious potential of a soul's journey beyond a single lifetime. Listen in as we share our experiences, from the electric atmosphere of an NBA game to the gray, subdued spirit of London, and how these diverse cultural backdrops affect our pursuit of happiness. The conversation challenges us to question our belief systems and to consider the spiritual undercurrents that run through pain, happiness, and the human experience at large. Tune in for heartfelt stories and profound realizations that invite you to explore the depths of your own beliefs and the nature of consciousness. As we wrap up with gratitude, we look forward to continuing this quest towards soulful living, recognizing that the pursuit of eternal truths can inspire an internal revolution. So, join Keli, Nāma, and myself on this enlightening path, where the mysteries of life and death are not just pondered but felt deeply through personal stories and candid discussions. (0:00:00) - Exploring Spirituality Through Architecture (0:04:14) - Unity in Cultural Experience and Pain (0:09:52) - Reflections on Chasing Happiness and Eternity (0:20:11) - Exploring Reincarnation and Belief Structures (0:33:08) - Challenging Beliefs in Spiritual Growth (0:38:23) - Finding Happiness Through Love and Service Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Embark on a soul-stirring odyssey with Sacinandana Swami as your guide, traversing the mystical landscape of kirtan and its potential to unlock inner tranquility. Our conversation delves into kirtan's power to connect individuals to their inner peace and to something greater than themselves, supported not only by heartfelt anecdotes but also by scientific research that underscores its profound impact on personal well-being. It's a narrative that transcends the individual, highlighting the collective spiritual awakening that can emerge from the harmonious blend of voices. Venture with us into the remarkable evolution of kirtan as it transitions from ancient tradition to global sensation, touching the lives of countless individuals regardless of their cultural or linguistic backgrounds. Discover how music legends and icons have contributed to bringing this soulful practice into the mainstream, creating a tapestry of unity and voice. The power of kirtan is vividly brought to life through a personal anecdote set in Moscow, where a post-Glasnost event became the stage for an extraordinary spiritual communion, reinforcing the idea that kirtan has a unique way of connecting us with the divine and with each other. As we turn to the delicate interplay between tradition and modernity, we consider the essence and adaptation of spiritual practices in today's fast-paced world. We invite listeners to cherish the roots of these sacred practices while embracing their potential to enrich our contemporary lives with a sense of balance, purpose, and universal connection. Namaste. (0:00:00) - Discovering the Power of Kirtan (0:08:15) - Evolution of Kirtan in Society (0:23:44) - Evolution of Universal Kirtan Practice (0:45:31) - Divine Awareness and Balance Development Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Embark on a transformative expedition as we sit with Susan Hu, the dazzling former Miss Shanghai who traded her tiara for tranquility as a yoga and meditation teacher. In our latest episode, she opens up about her profound journey into the realm of well-being, sharing how the art of yoga and meditation became her sanctuary through the flows of life. Discover how Susan's passion for donuts has harmoniously blended with her wellness path, proving that self-care can indeed come with sprinkles on top. Her story isn't just about mastering Asanas; it's a deep dive into self-discovery and finding peace within the whirlwind of life. Cultural roots run deep, and when they intertwine with spiritual evolution, the fusion can be as complex as it is beautiful. Susan walks us through her seamless, yet challenging, transition from the vibrant life in Shanghai to the serene embrace of Vedic traditions. With the subtlety of a lotus blooming in murky waters, she reveals how respect for her heritage and the open-hearted acceptance of new spiritual philosophies have shaped her identity. The warm tales of her family's support illustrate that true transformation is a collaborative journey, encompassing love, tradition, and the courage to embrace the unknown. In the pulsing heart of New York City, Susan brings a slice of serenity through yoga nidra and bhakti yoga, inviting us to find stillness amidst the chaos. Our conversation takes a humorous turn as she recounts the trials of teaching yoga nidra to her nap-prone parents, and we marvel at how bhakti yoga's message of love knows no religious boundaries, offering a universal sense of connection. As our episode wraps, it becomes clear that Susan's teachings are more than just poses; they're a beacon for anyone looking to anchor their spirit in the fast-paced currents of city life. (0:00:00) - Finding Wellness Through Yoga and Meditation (0:12:29) - Navigating Culture and Spiritual Transformation (0:15:38) - Exploring Yoga Nidra and Bhakti Yoga (0:26:26) - Positive Male Role Models and Support Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

When my own path took an unexpected turn, leaving the structured serenity of monastic life for the corporate hustle, the lessons of ancient scriptures like the Bhagavad Gita and the Ramayana proved to be an unexpected guide. Alongside my friends Nāma and Keli Woods, we share a heartfelt conversation about the inner workings of spiritual growth amidst life's setbacks. We dissect the concept of 'falling upwards'—the idea that our greatest challenges can lead to even greater evolution of the soul. Our discussion reveals how an easy life may not always benefit our spiritual development, and we contemplate the importance of sincerity and perseverance in one's spiritual practice, diving into the Gita's wisdom to uncover the sanctity in steadfastness. Navigating through personal narratives and timeless teachings, we explore the delicate balance between humility and assertiveness, and the profound impact of support from a like-minded spiritual community. The conversation takes a deeper turn as we discuss recognizing divine guidance and the power to elevate others through our own experiences, affirming that our challenges do not define us, but rather, can be the very means through which we serve. My transformation from monk to corporate professional unveils the unexpected parallels between ancient wisdom and modern leadership, driving home the message that the true rewards of life often lie in the lessons gleaned from our most daunting obstacles. Join us as we uncover the humility required to accept our limitations, and the unbelievable strength we gain when we rely on something much greater than ourselves. (0:00:00) - Spiritual Growth Through Setbacks (0:15:16) - Recognizing Divine Guidance and Elevating Others (0:25:57) - Monk's Journey Into Corporate World Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

In this podcast episode, I have the pleasure of interviewing Emma Mumford, the Spiritual Queen, a law of attraction expert, life coach, and author. We dive into her journey from being the UK's "coupon queen" to becoming a spiritual guide following her awakening in 2016. Our conversation spans topics like spirituality, manifestation, and the critical role of self-love and healing in relationships. We delve into the concept of financial manifestation, the dangers of "manic manifesting," and what it truly means to be wealthy. I also touch on the challenges of overcoming the urge to please others.. Emma and I highlight the importance of solitude, inner child work, and staying true to oneself. She offers her wisdom on personal growth, the changing nature of friendships, and the legacy she aspires to create. We wrap up the episode with a "medium fire" round of questions that shed light on Emma's evolving values and her commitment to making the law of attraction accessible to everyone. 00:00:36 - The spiritual queen 00:02:40 - Religion vs. spirituality 00:11:48 - Manifestation and the greater good 00:19:01 - The Law of Attraction 00:20:51 - Spiritual Perspective on Money 00:30:50 - Healing and Self-Love 00:49:21 - Importance of taking time off Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

As my friends Nāma and Keli Woods and I settled into our latest heart-to-heart, we found ourselves grappling with the concept of authenticity in spiritual practice. It's a conversation that digs deep into the soul, where we confront the barriers that prevent us from being our true selves. We're not just talking about the struggle to stay genuine in a world that often rewards conformity; we're sharing the visceral moments – like Arjuna on the battlefield – when we're called to stand in our truth, even when it shakes us to our core. This episode is an open invitation to journey through the intimate landscapes of vulnerability, as we share our own stories and the profound lessons learned from them. The sacred space of a spiritual community is the crucible where our conversation heats up. With Nāma and Keli Woods at my side, we unravel the complexities of maintaining a genuine self within groups that, while aiming for openness, sometimes inadvertently cultivate conformity. The potential of bhakti yoga to transform lives sits at the heart of our discussion, as does the critical role each of us plays in fostering an environment where authenticity isn't just possible, but celebrated. Listen as we dissect the delicate balance between personal authenticity and the nurturing of a community where your true self doesn't just fit in – it belongs. We round out the episode with a reflection on the resonance of authentic words and their ability to guide us towards clarity. Drawing inspiration from the Bhagavad Gita, where Krishna's counsel to Arjuna reaches beyond the pages of sacred text, we explore the potency of heartfelt guidance that aligns with our deepest selves. As we share personal stories that underscore the impact of searching for wisdom with humility, we hope to leave you with a sense of the transformative power that lies within each of us. Remember, the journey towards authenticity is not just about finding oneself, but also about the courage to be vulnerable – a path we all walk, step by step. (0:00:00) - Authenticity and Vulnerability in Spirituality (0:12:04) - Authenticity and Vulnerability in Spiritual Communities (0:22:01) - The Power of Authentic Words (0:34:15) - Finding Authenticity and Vulnerability Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Join us on a soulful journey through the harmonious world of sound healing with our extraordinary guest, Sara Auster. In our latest conversation, Sara opens up about her personal connection to sound, shaped by family experiences of illness and loss, and how this connection evolved into a powerful tool for healing. We explore the ancient roots of sound healing and discuss its relevance today, as people seek relief from physical and emotional pain or strive for a more meditative state. This episode is an invitation to recalibrate your listening habits and in doing so, rediscover the vibrancy of life's full spectrum. We delve into the simplicity of sound healing and its open invitation to all, requiring no prior experience, just an open ear and heart. As we navigate the challenges and triumphs of introducing spiritual practices to loved ones, I share personal tales of transformation within my own family circle. Tune in to this heartfelt discussion that offers not just food for thought, but inspiration to foster your own spiritual growth and harness the healing vibrations that surround us. (0:00:00) - Sound Healing and Spiritual Connection (0:18:00) - The Power of Sound Healing Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/ RadhikaDasWebsite: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Embark on a heartfelt spiritual odyssey with my dear friends Narasimha Nama and Keli Woods as we traverse the highs and lows of Bhakti Yoga and the driving forces behind our spiritual endeavors. Our narratives intertwine with the Bhagavad Gita's profound wisdom, presenting the listener with a tapestry of personal growth and discovery. Naam's journey, ignited by a cocktail of distress and curiosity, and Keli's quest, shaped by his stark confrontation with life's fleeting nature, resonate with the experiences of countless seekers. Together, we uncover insights into the four types of spiritual aspirants and share our moments of revelation, all while maintaining a buoyant spirit of camaraderie and humor that brings a sense of kinship to our discourse. Concluding this journey, we delve into the humbling act of self-reflection rather than casting judgments upon others. Reflecting on my days as a monk, we discuss the boundless opportunities for learning and the open invitation of spiritual wisdom to all, regardless of one's past. Our shared aspiration is to foster a community that thrives on introspection and mutual support. We hope this episode infuses your own spiritual quest with inspiration, camaraderie, and a touch of the divine. Join us as we forge ahead, eager for the collective enlightenment this series promises to offer. (0:00:16) - Spiritual Journeys and Reflections (0:09:40) - Exploring Fulfillment and Spiritual Practices (0:21:50) - Seeking Authenticity in Spiritual Growth (0:28:55) - Journey Towards Spiritual Understanding Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

My grandfather's harmonium melodies were the soundtrack of my childhood, carrying the spirit of devotion that would later resonate through my own life's journey. As I sit down with Nina Rao, a celebrated Kirtan leader, her stories echo my experiences, weaving a tapestry of spiritual connection rooted in the vibrant chants of Kirtan. We delve into the essence of communal chanting, finding joy and peace within its harmonies, and discussing how these practices cultivate emotional and spiritual fulfillment. Nina's narrative transports us from the Satsang of her youth to the dynamic Kirtan circles of New York, highlighting the profound impact of community and shared devotion on our paths to inner happiness. Our conversation takes an introspective turn as we navigate the role of women in spiritual practices and the melding of Eastern traditions with Western consciousness. I share my own pilgrimage back to my roots, studying Vedic chanting with a teacher in India, and how this journey illuminated the significance of feminine voices in these sacred spaces. The episode unfolds further insights into the evolution of bhakti and kirtan in the West, the reverence for sacred texts, and the shifting perceptions of spirituality and the Divine in our modern society. We are humbled by the legacy of those who have cleared the way for us, acknowledging the profound gratitude for the spiritual inheritance that enriches our lives today. Finally, we embrace the transformative power of daily spiritual rituals, discussing how they enhance compassion, foster an enlightened mind, and contribute to a holistic sense of well-being. (0:00:01) - The Power of Spiritual Connection (0:09:47) - Expanding Spiritual Practices in the West (0:14:37) - The Power of Spiritual Practice (0:30:42) - Spiritual Practices and Cultivating Compassion (0:39:57) - Exploring Spirituality and Consciousness Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Sometimes, the call to follow our dreams leads us across oceans and into the throes of new, pulsating environments. Premanjali's story is no different—her voice, a beacon in the dense cityscape of New York, guides us through her transformative journey from the quiet corners of Australia. With melodies wrapped in devotion, she embodies the essence of courage and determination, inspiring women to find their strength within Bhakti and other Indian traditions. Her narrative isn't just about chasing dreams; it's a profound exploration of embracing one's artistic expression against all odds, bolstered by the warm embrace of a spiritual community. We often encounter crossroads that challenge our faith, push our boundaries, and question our convictions. Reflecting on these life-shaping moments, we traverse the terrain of resilience and optimism, understanding that the path less traveled, though riddled with obstacles and devoid of a college backdrop, can lead to profound lessons and entrepreneurial victories. Our dialogue navigates the intricate dance of spirituality's evolving nature over time and the delicate balance of risk-taking in the wake of growing responsibilities. It's a candid exchange on the complexities of spiritual maturity and the search for one's true calling amidst life's relentless changes. Encouragement and mentorship can ignite a passion within us that we never knew existed. As I recount my evolution from a tentative learner to a passionate Kirtan leader, the episode unfolds the notion that everyone holds a unique voice waiting to be discovered. It's about fostering individual talents, the joys of empowering others, and the fulfillment that arises from sharing our innate creativity. Whether you're seeking spiritual wisdom or are simply curious about the transformative power of mentorship, our heartfelt discourse with Premanjali offers a wellspring of inspiration for your own journey of self-discovery and artistic celebration. (0:00:00) - Following Your Dreams With Courage (0:08:15) - Navigating Life's Challenges and Changes (0:18:51) - Empowering Women in Bhakti Practice (0:28:16) - Empowering Individuals to Find Fulfillment (0:33:28) - Journey of Teaching and Encouragement (0:40:33) - Empowering Spirituality and Creativity Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Monk and scholar Gauranga Darshan Das graces our podcast with his profound insights, guiding us through the rich landscape of Vedic wisdom and its place in the hustle of contemporary life. We embark on a journey to discover how the venerable teachings of the Bhagavad Gita and Srimad Bhagavatam remain undiluted while striking a chord with modern seekers. The conversation dives into the sanctity of the Parampara, the succession of spiritual teachers, examining how their blessings and insights ensure the purity of these ancient texts. Navigating the waters of spirituality, we also scrutinize the thin line between healthy discernment and unhelpful criticism, dissecting the virtues that define a genuine spiritual guide. Gauranga Darshan Das provides a fresh viewpoint on relationships through the lens of monkhood, revealing it as a journey toward universal love rather than renunciation. As we explore the inherent qualities of the Supreme God, we learn how they reflect within ourselves, influencing the way we forge connections with the divine and our fellow beings. Closing the episode, our esteemed guest shares pragmatic wisdom on deepening our divine relationship, particularly through the potent Hare Krishna mantra, making this episode a treasure trove for anyone seeking to nurture their spiritual growth amidst the demands of modern existence. (0:00:01) - Cultivating Relationships and Authenticity in Spirituality (0:10:41) - Discernment, Criticism, and Relationships in Spirituality (0:20:41) - Supreme God's Qualities and Building Relationship Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Uncover the secrets to blending spirituality with sustainable living as we sit down with Gauranga Das, the inspiring force behind an eco-village revolution near Mumbai. Venture with us through an exclusive conversation that promises to transform your perspective on creating a balanced life that honors the self, the divine, and Mother Nature. Gauranga Das opens up about the intricate dance of integrating modern convenience with environmental responsibility, a journey that not only reshapes the visitor experience but also propels rural communities towards prosperity. The wisdom shared in this episode extends beyond eco-conscious living; it encapsulates the art of leadership and the melding of management with profound spiritual values. As we navigate the complexities of personal spiritual commitment in the face of organizational leadership, Gauranga Das offers a candid look at the generational challenges faced when carrying the torch of tradition. Witness the unexpected impact of a celibate monk's viral wisdom on relationships, and gain insights into how timeless teachings like the Bhagavad Gita offer guidance for the modern soul. This episode isn't just a discussion; it's an exploration into humility and gratitude, the pillars of a community in an age of individualism, and a reflection on the West's growing embrace of Vedic spirituality. Join us as we delve into these profound reflections and leave with a refreshed outlook on how we, as individuals and leaders, can shape a sustainable and spiritually rich future. (0:00:12) - Eco Village and Spirituality for Sustainability (0:15:09) - Balancing Personal and Organizational Spiritual Practice Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

As the sun sets on the bustling streets of India, I find myself reflecting on a conversation that felt like a homecoming for the soul. Joined by the melodious Kirtan leader Jahnavi Harrison, we traverse the spiritual landscape of a nation in flux, examining the delicate dance between progress and preservation. Together, we peel back layers of India's rich cultural tapestry, pondering the fear that modernization could erode the spiritual bedrock of a civilization. We also share our personal escapades within spiritual communities, celebrating the beauty of diversity in practice and thought while championing the unique paths we each take towards expressing our deepest values. Art and spirituality often intertwine, creating a symphony of experiences that enrich our lives in unexpected ways. Jahnavi and I muse on the transformative power of Kirtan, the draw of India's spiritual sanctuaries, and the personal replenishment that arises from such journeys. Relationships, like rivers, are ever-changing, carving new pathways through the landscapes of our lives. In our heartfelt exchange, we touch upon the evolution of personal connections, the art of navigating life's unpredictable currents, and the role of spirituality in deepening bonds with others. Join us as we unfold the intricacies of creativity, growth, and the profound yet delicate artistry of maintaining relationships in an ever-shifting world. (0:00:06) - Spiritual and Cultural Immersion in India (0:04:07) - Changing Spirituality and Music (0:14:28) - Navigating Personal Growth and Life's Trajectory (0:20:49) - Exploring Creativity, Art, and Relationships (0:31:05) - Navigating Changing Relationships and Commitment Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Once a fixture in the gritty punk rock scene of New York City, Raghunath Das's life took an unexpected turn following a violent encounter that left him seeking a deeper purpose. Our latest episode features a heart-to-heart with Raghunath, where he unpacks his remarkable transformation and his journey towards spiritual enlightenment. His story is a powerful testament to the idea that personal rebirth is possible, even when it seems like the world is crashing down around you. Venturing beyond personal transformation, we take a broader look at the cultural tides shifting in India, where Western influences are leaving indelible marks on age-old traditions. The conversation evolves into an exploration of the delicate interplay between modernity and spiritual essence. Our discussion delves into the complexities of cultural exchange, where the West meets East, highlighting the beauty and challenges that come with preserving the profound Dharmic values that have been the bedrock of Indian culture for millennia. Closing on an introspective note, we recount a gripping tale of confrontation and the power of spiritual presence in moments of crisis. This episode isn't just a narrative; it's an immersion into the resilience of the human spirit, underscored by Raghunath's own near-death experience and the collective realization of life's fleeting nature. Join us as we traverse the terrains of cultural exchange, spiritual awakening, and the universal quest for truth. (0:00:03) - From Punk to Monk (0:13:29) - Indian Culture and Its Spiritual Essence (0:23:31) - Truth and Spiritual Sharing Quest (0:35:01) - Near Death Experience and Spiritual Realization (0:43:14) - Promotion of Daily Yoga Podcast Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Join us on a profound journey with Stine Dulong, an inspiring individual who traded her life as a corporate lawyer for the spiritually enriching world of pottery. In our heartfelt conversation, Stine opens up about the high-pressure environment that once consumed her and the life-altering realization that happiness couldn't be found in a system centered on profit. Listen in as she shares her transformative path to becoming a conscious potter, fostering spiritual awareness through the tactile medium of clay, and the lessons she learned about the importance of presence and the perils of addiction in all its forms. Stine and I reflect on the pivotal moments that catalyze personal transformation and how they lead us to pursue more fulfilling endeavors. Hear about the challenge of assisting those resistant to change and the critical role of personal readiness. Our discussion also touches on the subtleties of social norms, like drinking in professional settings, and the value of finding communities that support our true selves. The conversation culminates with a contemplation on balancing success and spiritual grounding. Whether you're navigating spirituality within your family, seeking hope, or yearning for inspiration to embrace change, this episode offers nourishment for the soul and a reminder of the extraordinary life that awaits us all. (0:00:00) - From Corporate Lawyer to Conscious Potter (0:12:42) - Seeking Transformation and Helping Others (0:17:26) - Lessons From Clay and Life Reflections (0:22:40) - Navigating Success, Letting Go of Control (0:34:25) - Navigating Spirituality in Family and Society (0:40:57) - Finding Hope and Inspiration in Change Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Stepping away from a high-powered finance role, Hannah Barrett found her true calling in the serene realms of yoga and wellness. Her gripping tale of transformation through the trials of motherhood and the healing touch of yoga is at the heart of our latest podcast. Hannah opens up about her battle with postpartum depression and PTSD, providing a beacon of hope for anyone seeking solace amidst the rigors of parenthood. Her raw honesty paints a vivid picture of the loneliness that can shroud new parents, and the profound way in which yoga can light the path through the emotional fog. Hannah's entrepreneurial spirit shines as she recounts the growth of her wellness career—stretching from social media beginnings to published works and digital platforms. She persists in the belief that authenticity is the compass that guides towards genuine fulfillment and success, fostering a community that thrives on shared purpose and passion. In our heart-to-heart, we touch on something that transcends physical practice—the essence of yoga that intertwines with our very spirit. Hannah eloquently shares how even the simplest acts of yoga can open doors to a richer spiritual exploration, providing comfort in solitude and an invitation to walk with the divine. She leaves us with thoughts on balance and kindness, urging us to weave these threads into the fabric of our daily lives. The journey we share with Hannah is a reminder to carry the peace and unity of Namaste in our hearts—for the sake of our souls. (0:00:01) - From Finance to Yoga (0:06:32) - Yoga and Solitude in Parenthood (0:13:48) - Yoga's Authenticity and Evolution in Success (0:27:00) - Gratitude and Practical New Year's Tips (0:30:39) - Sharing and Reflecting on Yoga Practice (0:41:39) - Finding Balance, Grief, and Spreading Kindness (0:46:54) - Insightful and Transformative Conversation Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

The stress of an unpredictable world can often feel like a weight on our chest, making each breath a conscious effort. It's a revelation when we discover that this very act of breathing can become our sanctuary. On our show today, Carolyn Cowan, former fashion and makeup maven turned psychotherapist, introduces us to the art of breathwork, especially tailored for the trials of pregnancy. Her book, "Breathing for Pregnancy," isn't merely pages filled with techniques; it's a lifeline for expectant mothers navigating the stormy seas of anxiety and the unique challenges the pandemic has introduced. Through personal anecdotes and proven methods, Carolyn guides us on a journey of harnessing the power of our breath to calm the nervous system and embrace a sense of peace. Amidst the hustle of modern life, with its screens that demand our attention and the media that shapes our perceptions, Carolyn invites us to pause and reflect on the importance of solitude for growth and creativity. She shares her own transformation from seeking external validation to finding solace in the quiet of her own company. As we explore this terrain, we also consider the evolution of childbirth from a natural home process to a highly medicalized event and the impact of obstetric violence on women's experiences. Through it all, we're reminded of the need for kindness and informed support, not just for pregnant women but for all those on the winding path of mental and emotional well-being. The episode wraps with contemplative reflections on legacy and self-acceptance. Carolyn's desire to move beyond the pain of shame in our society serves as a poignant reminder of the power of personal evolution. Her story, from the dizzying heights of city life to the grounding tranquility of village living, encourages us to re-evaluate our values and the very fabric of our daily existence. Join us for an enlightening discussion that transcends beyond breathwork into the realm of personal and societal transformation, all while asking what one universal law we would institute if given the chance. (0:00:05) - Breathwork for Pregnancy and Stress (0:04:51) - COVID Impact on Pregnant Women and Breathwork (0:15:32) - Breath Work (0:30:11) - Government and Pregnancy/Mental Health (0:36:36) - Exploring Solitude and Personal Growth Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa