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Episode Highlights With CourtneyWhy this conversation is so important right now, and why 74% of adults are obese or overweight and over 50% of kids areNon-alcoholic fatty liver disease didn't even exist decades ago, and it's now rampantHer own journey into health and wellness The biggest offenders and contributors to why we're seeing this drastic rise60% of Americans' diets are coming from ultra-processed foodsThe real problem with food dyes and the sneaky places they're hidingLinks between food dyes and behavioral issues, cancer, and why most countries have banned themWhy glyphosate is such a big problemMisleading food labeling and the illusion of choice The real deal on vegetable oils and how these are impacting our food supply Look at what has changed so much in the last 50 years in our food supply- our genes don't change that fast20% of Americans' calories come from seed oilsThe role of big agriculture and government subsidiesUnderstanding GMOs and how they impact usWe're only as healthy as our soil is Count chemicals, not calories- why we are overfed and under nourished Two great films on this: Common Ground and Kiss the Ground Resources We MentionHer InstagramRealfoodology - WebsiteRealfoodology - PodcastCommon Ground DocumentaryKiss the Ground DocumentaryMy Health Forward - Regenerative Farms

Send us a textIf they finish… then shut down, this episode is for you. Today we break down dismissive-avoidant attachment in the bedroom—why someone can crave the physical but avoid the intimate—and what actually works to make connection (and foreplay/aftercare) easier.I'm joined by Dr. Sam Zand, holistic psychiatrist, Chief Medical Officer at Better U, and founder of Anywhere Clinic. We cover:How dismissive-avoidant shows up in flirting, foreplay, sex, and aftercareWhy intensity ≠ intimacy (and the “walls up after sex” moment)Common patterns: control kinks, porn/solo focus, skipping aftercare, substance-aided intimacyNervous system basics: safety, arousal, orgasm, and freeze responsesTangible tools both partners can use tonight: eye contact, breath syncing, clear aftercare scripts, and “safe-to-connect” micro-habits

Send us a textFemDom doesn't have to be scary, it can be soft, playful, and insanely hot.In this episode of Talk Sex with Annette, I break down 5 simple steps to Gentle FemDom, so you can explore dominance without latex, whips, or dungeon vibes. Because real FemDom is about confidence, not costumes. What you'll learn:The body language shift that makes you instantly more commandingHow to use your voice to turn requests into irresistible commandsSimple touch and rituals that make your partner crave your leadWhy praise and aftercare are the real secret weapons of dominanceIf you've been curious about FemDom or just want to shake up your sex life, this episode gives you the tools to lead with confidence—and make your partner melt.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textCurious about butt stuff but don't know where to start? You're not alone. In this beginner-friendly guide, I sit down with Tim Lagman, certified sex educator and host of Sex Ed With Tim, to break down how to make backdoor play fun, safe, and yes—seriously pleasurable.Together we cover: ✅ How to warm up the right way ✅ What lube + toys make it easy and enjoyable ✅ Tips to keep things sexy (not awkward) ✅ How to let go of shame and actually enjoy itThis isn't about porn myths—it's about real pleasure, confidence, and connection. Whether you're curious or ready to dive in, you'll leave knowing exactly how to do it right.ou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textWant to last longer in bed—without numbing creams, pills, or awkward distractions? You've been told to count backwards, think about baseball, or change positions… but none of that actually works. And worse? It disconnects you from your partner.In this episode of Talk Sex with Annette, I'll show you 3 science-backed moves you can use tonight to control your arousal, boost her orgasms, and turn ordinary sex into the kind she replays in her head for days.Here's what you'll learn:The truth about why you finish too fast (and how to retrain your nervous system)The Grind & Anchor: How slow circles can align with her clitoral network and keep you in controlThe Edge & Tease Reset: How to build anticipation while resetting your arousalThe Root Lock Pulse: A pelvic floor hack that intensifies her orgasm while giving you staminaNo gimmicks. No distractions. Just moves that make you unforgettable in her bed and her brain.By the end of this episode, you'll know exactly how to last longer, keep your erection strong, and give her orgasms that feel deeper and more intense.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Dolce Glow, founded by celebrity tanning artist Isabel Alysa, is a clean, luxury self-tanning line that blends beauty with wellness. Isabel's journey began with her own confidence boost after her first spray tan, which inspired her to dedicate her career to helping others feel radiant in their skin. Raised in foster care and leaving home at 17 with only a backpack, she turned resilience into a driving force, eventually working with stars like Kim Kardashian, Jennifer Lopez, and Selena Gomez. In 2021, she launched Dolce Glow, which has since expanded into Nordstrom, Ulta, and QVC. Most recently, she introduced Sunnee BaeSkin in 2025—a skincare-first tanning line infused with marine-powered ingredients and designed to be more accessible to a younger audience. Beyond her brands, Isabel created the Dolce Glow & Grow Summit to mentor and empower aspiring beauty entrepreneurs. Her story is one of grit, vision, and the belief that beauty can transform both confidence and lives.In this episode, Isabel also discusses:Surviving neglect, overcoming abuse, and finding strengthThe importance of mental health in achieving successFrom instagram DM's to spray tanning Kylie JennerThe power of organic product promotionBuilding two brands and doubling her customer baseThe confidence a great spray tan can build (and no, you don't have to be orange)Spray tan education and continuing to teach across the USWe hope you enjoy this episode and gain valuable insights into Isabel's journey and the growth of Dolce Glow & Sunnee BaeSkin. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Dolce Glow & Sunnee BAEskin at www.dolceglow.com, www.sunneebaeskin.com and on Instagram at @dolceglow & @sunneebaeskinRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Send us a textKinky couples are some of the most communicative, consent-savvy lovers out there—but that doesn't mean their relationships are drama-free. Sometimes the same power dynamics that light you up in the bedroom can throw things off outside of it.In this episode, I talk with Wendi L. Dumbroff, MA, LPC, a kink-affirming couples & sex therapist, about the struggles kinky couples don't always see coming—like mismatched appetites, shame, or when D/s roles bleed into daily life.What you'll hear:The biggest red flags of a kink-shaming therapistWhy mismatched kinks hit harder than mismatched libidosHow neglecting aftercare can quietly damage connectionSimple ways to keep your play hot and your relationship healthyIf you've ever felt like you had to shrink your desires to keep the peace, this one's your permission slip: protect your intimacy and find support that actually gets you.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textIs your intimacy starting to feel predictable? You're not alone. Most couples fall into the same positions, the same rhythm, and the same script — and that's when connection can start to feel routine instead of exciting.In this episode, I'm revealing the #1 move that transforms ordinary intimacy into an unforgettable experience — the kind your partner can't stop thinking about afterward. Backed by science and packed with real-world techniques, you'll learn how to:✅ Use brain chemistry to spark anticipation and desire✅ Apply the “Interrupt & Intensify” method during foreplay and penetration✅ Turn predictable moments into powerful, crave-worthy encounters✅ Avoid the common mistakes that make intimacy feel boring or forgettableWhether you've been together for years or just started something new, this technique will help you reconnect, build more intensity, and leave your partner craving more.✨ For my orbiting demo subscribe to my OF✨ Don't miss my  episode on the Cowgirl position: https://youtu.be/srwXCqB5l8MYou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textWhat happens when kink becomes the key to healing religious shame? In this raw and redemptive episode I sit down with Lauren Elise Rogers, a Certified Holistic Sexuality Educator who grew up in a high-control religion. Together, we unpack how purity culture distorts sexuality—and how kink can actually be a path to freedom, power, and deep healing.Lauren shares her personal story of leaving behind religious indoctrination, rediscovering her body, and exploring kink as a way to reclaim desire. We break down:The four cornerstones of eroticism and how they show up after religious traumaWhy fantasy, taboo, and power dynamics can be healing (not harmful)How writing and playing out a kinky “scene” can renegotiate traumaThe difference between reenacting pain and reclaiming power through playHow to identify safe vs. unsafe partners or spaces for explorationWhether you've lived through purity culture, survived religious trauma, or love someone who has—this episode gives you tools to rewrite your sexual story and step fully into your pleasure.

Send us a textQuickies don't have to be rushed, sloppy, or forgettable. In fact, when you know what to do, a 10-minute quickie can be hotter, more intense, and more memorable than an all-night session.In this episode of Talk Sex with Annette, I'm breaking down the science of why urgency and anticipation heighten arousal, the mistakes most people make that ruin quickies, and the exact step-by-step moves that will make any quickie feel like the best sex of her life.You'll learn: ✅ The brain chemistry that makes quickies so powerful (dopamine, adrenaline, and oxytocin) ✅ The biggest quickie mistakes that kill desire instantly ✅ How to prime her body and mind so she's ready fast — without rushing or skipping arousal ✅ The best quickie-friendly positions for maximum sensation in minimum time ✅ How to stack sensations to make 10 minutes feel like 60 ✅ Why the afterglow is the secret to making her crave the next oneWhether you're short on time or just want to inject more passion into your relationship, this episode will give you the tools to make quickies unforgettable.Watch what to do after sex to make her crave the next time: https://youtu.be/_fWyLBt3xJoYou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a text What's the “right” size to satisfy a woman? How often should you really be having sex—or masturbating? And is it weird if you're into something like ball-busting? Today, I'm joined by certified sexologist Dr. Susan Milstein to tackle the most-searched, most-avoided questions men have about sex, performance, and pleasure. We're breaking down the myths, the science, and the real answers you won't get from late-night Googling—no shame, no judgment, just straight talk (and maybe a few surprises) about how to actually be great in bed. Check out Dr. Sue's podcast here: https://milsteinhealthconsulting.com/Check out my podcast on small penis sizes: https://youtu.be/6ftr82bpJ_QCheck out my podcast on how larger Penis sizes affect pleasure: https://youtu.be/SAuCBBnqaqkYou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textBefore you even touch her, you can have her thinking about you, craving you, and pulling you closer. In this episode of Talk Sex with Annette, I reveal the exact blueprint for what to do hours before sex so she's already turned on and fully invested when you get to the bedroom.✅ The psychology & science of building anticipation ✅ Step-by-step moves that work without crossing her boundaries ✅ Common mistakes men make that kill her desire instantlyWhether you've been together for years or you're just starting to date, these tips will change the way she experiences you — and the way she remembers your time together.⏩ Watch next: What to Do After Sex to Make Her Crave You → https://youtu.be/_fWyLBt3xJoYou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textLooking for sex positions that actually feel good—not just the ones you see in magazines or corn?In this episode , I'm joined by therapist, and author Suzannah Weiss to break down the truth about what makes a sex position great—for your body, your pleasure, and your real life.Whether you're dealing with size mismatches, limited flexibility, queer pairings, or past discomfort in bed, this conversation is packed with insights, adaptations, and expert advice that actually work.We cover:✔️ The best positions for cl*toral stimulation, deeper connection, and strong orgasms✔️ What to try if you have a larger or smaller p*nis✔️ Positions that support comfort after injury or during pregnancy✔️ Queer-friendly positions for v/v✔️ How to modify classic positions for real bodies✔️ Tools, toys, and furniture that can help✔️ How to know when a position isn't working—and what to do insteadThis isn't about performance. It's about pleasure that fits you—your shape, your needs, your turn-ons.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textMost people think the secret to the female orgasm is a technique. But the truth? The biggest mistake is a mindset.In this episode, I reveal the #1 reason she's not finishing—and it's probably not what you think. You'll learn:The real science behind female orgasmWhat turns her OFF (even when she loves you)How to use sound, breath, and feedback to get her deeply turned on4 surprising ways to increase HER pleasure—and your own This episode will help you become a more confident, connected lover—while getting way more turned on yourself.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textIn this episode of Talk Sex with Annette, we're diving into the surprising ways sex toys are revolutionizing sexual health—and why more medical professionals are finally taking pleasure seriously.You'll learn:Why vibrators are being recommended by doctors and therapistsThe science behind using pleasure tools to treat conditions like pelvic pain, low libido, and arousal disordersHow integrating toys into your health routine can improve intimacy, confidence, and connectionWhat to look for in a “therapeutic” toy—and where to startWhether you're navigating postpartum sex, menopause, erectile dysfunction, or just want better orgasms—this episode is packed with insight, guidance, and the kind of real talk your doctor should be having.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Ride the Hidden Gem Motorcycle Roads of Wisconsin — from backwoods curves to bluffs, this episode uncovers the secret rides, local food spots, and gear hacks every touring rider should know. Part 4 in our Midwest Hidden Gems Series, this one is all about Wisconsin's underrated motorcycle magic.Inside This EpisodeWe're rolling deep through:- 7 Hidden Gem Motorcycle Routes across the Driftless Region, Door County & Northwoods- Roads like the Mendoro Cut, Alphabet Roads, and Great River Road- Scenic towns: Potosi, Westby, Bayfield, and Fountain City- Must-ride views from Eagle Bluff Lighthouse to Pikes Peak State ParkAnd yes — we're talking legendary cheese curds, Friday fish fries, and old fashioneds too.Episode SegmentsMile Marker: 7 unforgettable Wisconsin rides that almost feel secretToolkit: Heated glove liners, compact rain gear, dry bags & the hydration hack you needWant More Hidden Gem Rides?Subscribe here: https://www.youtube.com/@BestMotorcycleRoadsGet ride alerts: https://bestmotorcycleroads.com/rideralert/Mentioned in This EpisodeHeated Glove Liners (Battery & Plug-in Options) - https://amzn.to/477nsVdCompact Rain Gear (Nelson-Rigg & Harley Picks) - https://amzn.to/41e0jg1Heated Boot Dryers - https://amzn.to/3H6fSQ9Dry Bags - https://amzn.to/4malQOSLatex Glove Hack for Wet Weather - https://amzn.to/3HaRHQtSponsor or Partner with UsWe're looking for great brands & gear partners. Reach out: https://bestmotorcycleroads.com/contact/Connect with UsFacebook: https://www.facebook.com/motorcycleroadsandtripsAll Episodes: https://bestmotorcycleroads.com/podcast/Question for the Comments:What's YOUR favorite hidden gem motorcycle road in Wisconsin (or beyond)? Drop your ride recommendation below!Timecodes0:00 - Why Wisconsin is more than just cheese & Packers1:15 - Fountain City to Cochrane Loop (Alphabet Roads)4:00 - Scenic views, creameries & curves in Buffalo County6:30 - Potosi to Westby: Brewery towns & Norwegian roots9:15 - Driftless + Frank Lloyd Wright country12:00 - Lake Superior shoreline to Door County15:00 - Toolkit tips: stay dry, stay warm, stay hydrated18:00 - Reflections from the road

Send us a textEver fantasized about a threesome—but worried it might get… complicated? In this episode, I break down exactly how to plan a threesome without turning it into an emotional mess. From red and green flags when choosing a third to the real reasons you shouldn't go there, we're covering the stuff most people skip.✅ Why your reason for having a threesome matters 

Send us a textWhat happens when bad sex, emotional labor, and a complete lack of foreplay push you to swear off men altogether? In this spicy and unfiltered Pride Month episode, I'm joined by three of my closest queer friends to unpack a rising trend: women “coming out” after a string of terrible relationships with men.We ask the big, controversial question: Can a man be so bad in bed that he turns you gay? Spoiler: it's not that simple.From religious shame and lesbian bed death to strap-ons, sex toys, and how emotional safety impacts arousal, we dive deep into the raw realities of sexual identity, relationship fatigue, and the fluid nature of desire.You'll hear:Why some women say “never again” to men—and mean itThe difference between being queer and just being tired of bullshitOne woman's switch from dating only women to finding true safety with a manHow emotional intimacy and creativity in bed make or break attractionAnd what men actually need to know if they're worried about their partner leaving them for a womanWhether you're a man wondering what not to do, a queer woman navigating your own desires, or just someone curious about how love, lust, and fluidity collide—this episode is for you.

Send us a textMost people treat hand jobs like a throwaway move—a lazy warmup or a teenage fallback. But done right? A hand job can be more intimate, dominant, and orgasmic than penetration or oral.In honor of National Hand Job Day, I'm breaking down exactly how to use your hands to blow someone's mind—whether you're stroking a penis, massaging a vulva, or pleasuring a nonbinary partner. This is the Ultimate Hand Job Guide you never got in sex ed.

Send us a textEver wonder why she's not as turned on—or as fast—as you are? You're not alone. And she's not broken.In this episode, I'm joined by sociologist, intimacy coach, and TEDx speaker Dr. Jenn Gunsaullus to unpack one of the most misunderstood issues in sex and relationships: the arousal gap.We'll break down: ✅ Why men often feel ready in seconds—and women don't ✅ What's really going on when she “seems like she's not into it” ✅ The difference between spontaneous and responsive desire ✅ How mental load, emotional safety, and shame kill arousal ✅ What you can do to actually close the gap—in bed and beyondWhether you're a man trying to better understand your partner, or a woman wondering “what happened to my libido?”—this episode is for you.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textIs body shame secretly killing your sex life? In this episode of Talk Sex with Annette, we're diving into one of the biggest (and most overlooked) blockers of desire and orgasm—body image anxiety.If you're hiding under the covers, turning off the lights, or keeping your shirt on during sex… this episode is for you.You'll learn: 

Send us a textIs sex addiction even real?In this bold and much-needed episode, I'm joined by Dr. Sue Milstein and her co-host Charlie for a raw conversation that takes on the myths and misinformation around hypersexuality and so-called “sex addiction.”We talk about: – Why “sex addiction” isn't actually a clinical diagnosis – How pathologizing pleasure fuels shame and repression – The difference between compulsive behavior and healthy desire – What queer folks, women, and survivors need to know about how this label has been weaponized – And how we can stop framing desire as a diseaseWhether you've been told you're “too much,” “out of control,” or “addicted” to sex—or just want to understand how shame shapes our sexual culture—this one's for you.Pleasure isn't the problem. The story we've been told about it is.You can listen to Unzipping Taboos here: Check out Unzipping Tabboos: https://open.spotify.com/show/0W4qb8B7nZW8O3GMoQUZ5E?si=3cd730666f3d499aYou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textYou don't need to touch his penis to turn him on. In fact… you don't even need your hands.In this how-to episode, I'm teaching you how to seduce and dominate a man using nothing but your feet, your voice, and your eyes.We're diving into the art of foot play—how to use your toes to tease, your arches to apply pressure, and your whole body to command his attention. You'll learn:How to give a beginner-friendly footjob (that doesn't feel awkward)How to use your gaze to control the moment and keep him locked inThe seductive power of verbal domination—and exactly what to sayThis is your step-by-step guide to flipping the power dynamic, igniting his desire, and taking total control of his arousal—without ever taking your clothes off.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textWhat happens when a woman truly owns her sexuality?The s*x gets better. The spark comes back. And trust us—he'll feel it too.In this episode of Talk Sex with Annette, I'm joined by Dr. Bonnie Comfort—psychologist, author, and expert in helping women ditch sexual shame and step into real, raw pleasure. We're breaking down how to stop performing, start feeling, and completely transform your sex life—from the inside out.You'll learn:

Episode 494 steht im Zeichen der Eurobike. Mit Neuheiten von Alpina, Giant, Hepha, Julbo, Leatt, Moustache, Raymon, Shimano, Simplon, TQ, TRP, USWE, uvex, Vaude und einem Gewinnspiel.

Send us a textLet's talk about one of the most craved beginner kinks—spanking—and why most people are doing it completely wrong.In this episode, I break down the art and psychology of erotic spanking: how to build anticipation, where to touch before you strike, and how to use your hand to sting, seduce, and satisfy. You'll learn how to read her body's response in real time, avoid common mistakes, and make it so good she'll beg you not to stop.We're going beyond tired clichés—this isn't about punishment, it's about pleasure with precision. Backed by science, psychology, and coaching insights, I'll teach you how to turn a simple spank into a deeply erotic power move.By the end of this episode, you'll know:The best positions for safe, sexy spankingWhere (and how) to strikeWhat rhythm and hand placement actually do to the nervous systemHow to read her skin tone and breath like a proAnd why this kink hits deeper than you think✨ Whether you're brand new to kink or ready to level up your skills, this is your permission slip to spank with confidence—and connection.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textLicensed clinical social worker and poly coach Emily Lambert Robins joins me for a no‑fluff guide on coming out as polyamorous—gracefully. We unpack the most common slip‑ups, why it can feel scarier than coming out LGBTQ+, and the essential conversations you need to have before going public. You'll hear real scripts to make the moment smoother, wild reaction stories (and how to handle them), plus how to address family, partners, and fears around losing it all. If you're curious about a more expansive way to love, this episode gives you the roadmap, compassion, and tools to do it right.ou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.comUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textWe've been taught that power is all about being on top. But I'm here to show you why missionary—yes, missionary—is a secret dom move when you know how to work it. This episode is all about owning the position we were told to just lie there in. Because power? It's not about where your body is. It's about your intention.You'll learn:• How to control the angle, rhythm, and pace from below• Verbal cues that act like erotic commands• Why eye contact, moaning, and breathwork are your stealth power tools• Six step-by-step moves to take charge while lying on your back• Plus a bonus on “submission as domination in disguise”And yes—this is science-backed and pleasure-forward.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.comUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textThink gender is just “man” or “woman”—and anything else is made up? Then this conversation is for you.Because understanding gender-expansive identities isn't about being “woke” or politically correct—it's about being human. About expanding your capacity for empathy, connection, and truth.In this episode, I'm joined by Kate S. Logan, a Marriage & Family Therapist Associate at Gender Wellness Los Angeles. Kate specializes in working with gender-expansive clients and guiding people through identity, relationships, and radical self-expression.We're diving into: 

Send us a textYou've been doing cowgirl all wrong—and no, it's not your fault.Most people are never taught how to ride in a way that actually feels good, builds orgasmic rhythm, and keeps your partner completely wrecked beneath you. That ends today.In this episode, I'm breaking down 4 powerful cowgirl techniques that make you feel confident, connected, and absolutely unforgettable on top. You'll learn:✨ How to ride for your pleasure (and why it leads to stronger orgasms)

Send us a textYou thought dating women would be easier? Think again.This Pride Month, I'm pulling back the sheets on what it really looks like when women date women. Spoiler alert: it's not just soft touches, flannel, and U-Hauls. There's bi-phobia, late-in-life confusion, misread signals, and emotional landmines no one warned us about. But there's also unmatched heat, intimacy, and magic—when you know what you're doing.In this collab episode, I'm joined by Dr. Frankie Bashan, clinical psychologist, sex therapist, and queer matchmaker extraordinaire. Together, we explore why queer femme/sapphic dating can feel so confusing, how trauma and gender roles sneak into our relationships, and what actually builds real, healthy connection—without losing the spark.Whether you're queer, questioning, or just curious about what it's like when two women fall (and sometimes crash) into love, this one's for you.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textThis Pride Month, we're celebrating one of the most iconic, empowering, and downright delicious acts: face sitting. Whether you call it queening, throne work, or just your favorite seat in the house—this episode is your step-by-step guide to doing it with confidence, control, and unapologetic joy.We'll break down:What face sitting actually is—and why it's more than just a sexy poseThe myths that keep people (especially femmes and queers) from fully enjoying itHow to find the best angles, rhythm, and positions for your bodyHow to build confidence (yes, even if you're self-conscious about weight, smell, or taking control)Why the science of pressure, dominance, and anticipation makes this one of the most erotic power moves in partnered sexThis episode is for vulva owners who want to own their pleasure, and for lovers of all genders who want to give their partner a front-row seat to ecstasy.Because during Pride—and always—pleasure is protest. And sitting on their face? That's how you start the revolution.

Send us a textCan you be a mom and a sexual being? Our culture loves moms—as long as they're selfless, sleepless, and silent about their desire. But what happens when a mother wants to reclaim her seductress energy?In this raw and radically honest episode, I'm joined by licensed therapist Emma Shandy Anway to take a wrecking ball to the Madonna/Whore complex and everything it's done to women's sex lives.We talk about:Why birth trauma and invisible labor silently sabotage libidoThe myth of “bouncing back”—and why it shouldn't mean bouncing away from sexWhat partners get wrong about postpartum intimacy (and how to show up right)How moms can start feeling sexy again—even if their body feels like a strangerAnd how reclaiming pleasure can actually make you a better parentWhether you're a mom, a partner, or just sick of purity politics hijacking pleasure, this episode is your permission slip to get turned on—and stay that way.Because sexy isn't something you lose after motherhood. It's something you fight to reclaim.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textMost men go straight for missionary, or cowgirl—and completely miss the one position that practically hands her an orgasm on a silver platter.In this episode, I'm walking you through the best sex position you're probably not using—and exactly why it works. We're talking G-spot access, A-spot pressure, clit contact without a circus of props or acrobatics.You'll get:The science behind why this angle turns her onStep-by-step breakdown of how to set it upTips for keeping her in that “right there—don't stop” zoneWhat to say when she's on the edge (and how not to screw it up)Whether you're using a cock or a toy, this move delivers—and it just might become her new favorite. If you want to give her the kind of sex that makes her melt into the sheets and text her best friend about it, press play.Watch my full how-to video here: https://youtu.be/JsoeQLXBDjsYou can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textYou've heard the whispers. Maybe even fantasized about it. But what actually happens behind closed doors at high-end sex parties?In this episode of Talk Sex with Annette, we're pulling back the velvet curtain with special guest Shannon Wong—a performer, kink educator, and fierce advocate for sex-positive, female-led spaces. From her roots as a SuicideGirl and burlesque dancer to curating experiences in the world of ethical non-monogamy, Shannon gives us the inside scoop on what really goes down at elite sex events—and how women are changing the game.We dive into: 

Send us a textYou think she wants you because of how good you were during sex?Think again.What you do after sex is what sets you apart—and makes her crave you all over again.In this episode of Talk Sex with Annette, we're flipping the script and diving into what happens in the 5 minutes after you come. Because that window? It's not downtime—it's prime time.You'll learn:

Ever wondered how you can support Mama Earth Talk? In this special bonus episode, I (Mariska) answer the many requests from our amazing community about how to help us grow and continue spreading sustainability inspiration.Ways to Support the Podcast:1. Listen to More EpisodesListen to the podcast on your favorite platformCatch up on older episodes and explore curated playlists3 Podcasts to get you startedSustainable Business PlaylistPlastic Rebels: Breaking Free from the Throwaway CultureEco Game Changers: The Rebels, Pioneers & Disruptors2. Leave a ReviewReviews help others find the show and tell me what's resonating with you.You can leave a review on:Podchaser (How to Video)Apple Podcast (How to Video)Spotify (How to Video)or your favorite platform3. Subscribe or FollowHit the Subscribe or Follow button on your podcast app so you never miss an episode.4. Share the PodcastKnow someone who loves the planet or runs a purpose-driven business? Share your favorite episode with them.5. Connect on Social MediaEngaging with us on social media helps us reach more people.Instagram: @mamaearthtalk6. Join Our NewsletterGet eco-tips, exclusive content, and behind-the-scenes updates delivered to your inbox.Sign up at here or via our Instagram bioFeeling Extra Generous? Become a Monthly SupporterIf you'd like to go above and beyond, you can join our monthly membership. Your support directly helps keep the podcast going and growing—and you'll get access to exclusive perks.Sponsor or Collaborate with UsWe're also opening a few sponsorship opportunities for upcoming episodes. If you're an eco-conscious brand, purpose-driven business, or organization interested in partnering, we'd love to hear from you.Reach out via our Contact Page or send a direct message on Instagram.Your support—whether through listening, sharing, reviewing, or partnering—helps amplify our message...

Send us a textYou've heard the jokes. Seen it in porn. Maybe even whispered about it with a friend. But fisting—when done right—isn't about shock. It's about trust, surrender, and full-body pleasure that goes way deeper than you think.In this episode, I'm joined by sex therapist Chelsea Newton, and we're diving into the truth about vaginal fisting: What it really feels like, why it's healing for so many women and queer folks, and how to explore it safely—with confidence, consent, and a whole lot of lube.We cover:

Welcome back to another episode! I'm thrilled to have Emmie Britton returning to the podcast after several years. Emmie is an energy worker, subtle body therapist, and writer who specializes in deprogramming and facilitating a return to source code - the original program the human system was designed to run.In this deeply transformative conversation, we explore how to strip away the layers of conditioning and programming that keep us disconnected from our true essence. Emmie shares insights from her upcoming book "Return to Source Code" and we dive into practical tools for returning to our most authentic selves.What You'll Learn in This Episode:

Send us a textThis is your step-by-step guide to vaginal fisting done right—for real connection, full-body pleasure, and the kind of deep, slow sex that leaves her saying “holy fck.”*In this episode, I walk you through: 

In this vulnerable follow-up to episode 90 ("Grace for Two"), we (Kiara and Jordan) are opening up about one of the most challenging parts of our marriage: navigating pain with sex due to pelvic floor tension (Vaginismus), wrestling with sexual shame, and learning how to build real intimacy when it doesn't come naturally.This conversation is raw and emotional. We're not experts—we're just two people trying to love each other well through pain, confusion, and grace. We talk about how our bodies and our hearts have been shaped by unmet expectations, and the slow, sacred work of healing together.If you've ever felt broken, ashamed, or alone in your intimacy struggles, this one is for you. You're not alone. And you are so deeply loved—even in the hard places.

In this powerful follow-up to our discussion on big “T” trauma, we dive deeper into how all trauma—big and small—shapes the automatic behaviors that can strain your marriage. From lying to stonewalling, these “stances” stem from your adaptive child, a part of you formed in childhood. Through heartfelt stories and practical steps, we explore how to identify these patterns, heal your inner child, and choose wiser responses to reclaim your relationship. Join Robert and Sharla for an honest, hope-filled conversation about breaking free from the past.SummaryRelationships aren't just about communication or date nights—the real work is growing beyond your automatic reactions. In this episode, we unpack how childhood trauma creates your relational “stance,” an instinctive response like fighting, fleeing, or fixing that shows up when stress hits. We share the story of Dan, whose evasiveness nearly cost him his marriage, and Jessica, whose stonewalling left her husband feeling disconnected. Drawing on insights from therapists like Terry Real and Pia Mellody, we explain how the “adaptive child” forms and how to spot it in yourself. Most importantly, we offer a compassionate, practical path to pause, reflect, and choose responses that prioritize love over survival. If you missed Part 1, go back and listen to our discussion on big “T” trauma—it sets the stage for this episode!Key TakeawaysYour Stance is Your Adaptive Child: Your knee-jerk reactions in marriage—like lying, shutting down, or people-pleasing—are coping strategies from childhood trauma, big or small. They helped you survive then but can hurt your relationship now.Trauma Isn't Always Big: “Little t” traumas, like being told your emotions were too much or lacking emotional guidance, wire your nervous system and show up as automatic behaviors in adulthood.Spot the Signs: You're in your adaptive child when you get rigid, harsh, or lose empathy. In your wise mind, you're curious, flexible, and compassionate—qualities that strengthen your marriage.Heal with Compassion: Don't indulge or shame your inner child. Instead, have a loving conversation: forgive them, apologize for their pain, and commit to protecting your partner.Choose Wisely: Pause before reacting. Wait for your “second consciousness” to choose a response that puts your relationship first, like Dan's honest “I forgot” moment.It's a Daily Practice: Reclaiming your marriage means identifying your stance, pausing, and choosing love moment by moment. With practice, you can shift from “me” to “we.”Dive DeeperResources Mentioned:Us: Getting Past You and Me to Build a More Loving Relationship by Terry Real – The book featuring Dan and Julia's story, offering insights on relational healing.Pia Mellody's work on the “adaptive child” – Explore her books like Facing Codependence for a deeper understanding of how childhood shapes adult behaviors.Suggested Resources:The Body Keeps the Score by Bessel van der Kolk – A must-read for understanding how trauma affects the nervous system and relationships.Hold Me Tight by Dr. Sue Johnson – A practical guide to building emotional connection in your marriage.Journal Prompt: Reflect on your relational stance. Ask honestly, “What do I do when I'm triggered? What is my relational stance?”Get Coaching: Consider working with coach or therapist with experience dealing with trauma, or reach out to us for personalized coaching (see Connect with Us below).Connect with UsWe're here to support you in building a stronger, healthier marriage. If this episode resonated and you'd like help breaking free from old...

Send us a textIs it true that girth matters more than length? Or is it all in your head… and maybe hers too? In this episode of Talk Sex with Annette, we're pulling back the sheets on one of the most common questions men obsess over: Am I thick enough?Joining me is Dr. Amy Pearlman, board-certified urologist and sexual health expert, here to break down the science behind penile girth, sexual satisfaction, and why so many men tie their self-worth to size.We're covering: 

Send us a textTurn touch into trust. Grip into pleasure. And make her feel so safe, she'll come undone in your hands.Most men think they know how to touch a woman—but if you've ever wondered why she isn't melting into your hands, moaning before the sex even starts, or coming back for more? This episode is your wake-up call.I'm breaking down the 5 specific steps every man needs to know to handle a woman's body with confidence, clarity, and emotional precision—from the first touch to the final stroke.This isn't about domination or rough sex. This is about physical intelligence—the kind that makes her feel wanted, safe, and deeply desired. Backed by sex science, psychology, and 20+ years of intimate coaching work, I'm giving you the exact roadmap for:Waking up her body before you even undress herUsing contrast and stillness to create tension that drives her wildMoving her like a partner, not a porn clipAnchoring her during sex so she can let goAnd how to touch her after—so she never forgets youWhether you're new to sex or seasoned but ready to level up, this one is for you.Share it with a man who needs to hear it. Or one you want to train.✨ Got a spicy “Is it sex if…?” question of your own? Drop it in the comments or send it anonymously. We just might answer it in a future episode.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Wir sind zurück aus Basel und völlig geflasht vom neuen OPEN. Wir haben die Probefahrt etwas sacken lassen und sprechen heute noch mal detailliert über unsere Fahrt mit dem OPEN U.P.P.E.R. CONCE.PT. Dazu ein paar Reviews: Ingos Erfahrung mit der Fuji X100 VI auf dem Bike: Der USWE Rush 8L Trinkrucksack ermöglicht die Kameramitnahme, ohne das Gewicht der Kamera zu spüren. Aber auch andere Trinkrucksäcke haben wir im Einsatz und oft nutzt Ingo auch spezielle Hüfttaschen von Apidura oder Peak Design für den Kameratransport. André und Ingo tragen neuerdings die Quoc Gran Tourer XC Gravelschuhe. Oft sind Gravelschuhe entweder bequem oder racig leicht und steif. Der Quoc vereint beides. Großes Hauptthema sind die neuen Wahoo Elemnt Roam 3 und Bolt 3 Fahrradcomputer. Ingo hat vor allem den Roam ausgiebig getestet. Er hat viele Vorteile gegenüber dem alten Modell, aber Ingo hat auch einige Schwächen in Sachen Typo und Display gefunden. Wir stellen auch mal eine Art Rangliste für alle Bereiche eines Fahrradcompter zusammen, Garmin Edge 1050 vs. Wahoo Elemnt Roam alt und neu vs. Hammerhead Karoo, vs. Coros Dura. Wer ist am Besten in Sachen Display, Bedienung, Software, Kartendarstellung, Navigation, uvm. ## Links zur Sendung ## Anmeldung zum OPEN Newsletter: https://mailchi.mp/enjoyyourbike.com/newopen Unser Test-Fahrt-Video zum neuen UPPER CONCEPT: https://youtu.be/BwSxC6woHYA Podcast-Links zum Interview mit Andy und Gerard: Spotify: https://open.spotify.com/episode/1DNuOS1ne9HriguJkr50uZ?si=RRLxHi5VSGGPgmnrWfwHQg Apple Podcast: https://podcasts.apple.com/de/podcast/enjoyyourbike-radsport-gravelbike-triathlon-bikepacking/id1465087792?i=1000705498844 Youtube: https://youtu.be/FA_9axsRfuY?si=zsTwOjWcgl3CKXCy OPEN in unserem Shop: https://www.enjoyyourbike.com/open-cycle/ USWE Rush 8l Trinkrucksack blau: https://www.enjoyyourbike.com/uswe-rush-8-trinkweste-schwarz/blau-94236028?number=94236028 USWE Rush 8l Trinkrucksack schwarz: https://www.enjoyyourbike.com/uswe-rush-8-trinkweste-schwarz/grau-94236023?number=94236023 USWE Race Trinkrucksack: https://www.enjoyyourbike.com/uswe-rucksack-race-2.0-mit-trinkblase-2-liter-94235328 Cyclite Race Rucksack: https://www.enjoyyourbike.com/cyclite-race-backpack/01-ultraleichter-rucksack-hellgrau-68924855 Cyclite Touring Rucksack: https://www.enjoyyourbike.com/cyclite-touring-backpack/01-leichter-tourenrucksack-schwarz-68924856 Peak Design Sling: https://www.enjoyyourbike.com/peak-design-outdoor-sling-2-liter-black-94235294 Peak Design Outdoor Rucksack: https://www.enjoyyourbike.com/peak-design-outdoor-backpack-25-liter-black-94235300 Apidura Hüfttasche: https://www.enjoyyourbike.com/apidura-backcountry-hip-pack-huefttasche-2.5l-68924326 Apidura Stem Pouch: https://www.enjoyyourbike.com/apidura-expedition-stem-pack-1.3l-vorbautasche-94235870 Quoc Gran Tourer Gravelschuh: https://www.enjoyyourbike.com/quoc-gran-tourer-xc-gravel-schuhe-chalk-94236074?number=94236073 Quoc M3 Air Road Schuh: https://www.enjoyyourbike.com/quoc-m3-air-road-shoe-rennrad-schuh-94234852?number=94234852 Wahoo Elemnt Roam 3: https://www.enjoyyourbike.com/wahoo-elemnt-roam-v3-gps-fahrradcomputer-94235992 Wahoo Elemnt Bolt 3: https://www.enjoyyourbike.com/wahoo-elemnt-bolt-v3-gps-fahrradcomputer-94235991 Pick André: Bettdecken aus recycelten Daunen: https://fluuf.de 
Pick Ingo: Fjäll Räven Abisko Sun-hoodie https://www.fjallraven.com/de/de-de/herren/oberteile/t-shirts-tops/abisko-sun-hoodie-m/ 00:00:00 - Intro: Was erwartet Euch in dieser Sendung 00:02:05 - Die nächsten Social-Rides im Juni und Juli 00:09:18 - Ingos Kamera Fuji X100-Transport: Review USWE Rush 8l, Peak Design Sling, uvm. 00:33:02 - Quoc Gran Tourer XC Review: Bequemer Race-Gravel-Schuh 00:48:11 - Unser Besuch bei OPEN: Fahrerlebnis-Bericht nach ein paar Tagen 01:08:39 - Wahoos neue Fahrracomputer im Langzeit-Test: Elemnt Roam & Bolt 3 01:40:20 - Rangliste der Fahrradcomputer: Garmin vs. Wahoo vs. Karoo vs. COROS 02:04:31 - Pick André: Fluuf Bedecke

Send us a textIs it sex if you're just soaking? What about butt stuff? Or dry humping in your underwear?In this quick follow-up to our viral episode on virginity, I sit down with Dr. Sue Milstein to unpack the wild “workarounds” people use to technically stay virgins… even when they're doing everything but.We touch on:Soaking Anal sex in purity cultureand how kids are getting crabs in their armpitsThis isn't just about religious shame. It's about the myths we carry into adulthood — and what happens when we realize the rules were made up all along.✨ Got a spicy “Is it sex if…?” question of your own? Drop it in the comments or send it anonymously. We just might answer it in a future episode.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textEver wonder why your tongue isn't getting the reaction you want down there? In this episode, I'm showing you the real oral sex techniques that make women lose their minds—with step-by-step breakdowns that go way beyond the basic swirl-and-hope-for-the-best.As a sex and intimacy coach, I've talked to hundreds of women about what actually makes oral unforgettable—and spoiler: it's not about speed or pressure. It's about rhythm, teasing, tension, and tuning in.✅ The #1 technique you're probably skipping ✅ How to sync your tongue with her body's natural orgasm patterns ✅ Where to focus (and why the tip isn't the whole story) ✅ What to do with your hands while you're down there ✅ How to use verbal feedback to become her oral fixationThis isn't porn-style licking. This is tongue mastery. Let's talk sex. Let's talk oral. Let's get you upgraded.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a text What if I told you virginity is a scam—and you've been sold a lie that's screwing with your pleasure, your confidence, and maybe even your relationships? In this no-BS conversation with certified sexologist Dr. Susan Milstein, we unpack the toxic history of virginity, the science that debunks it, and the shame it's still spreading in bedrooms everywhere. From the myth of the hymen to the double standards that teach women to expect pain instead of pleasure—we're ripping the covers off the kind of sex ed you should have gotten. Whether you're rethinking your own sexual story, parenting a teen, or just want to stop playing by patriarchal rules, this episode is your permission slip to rewrite the script—and claim your sexual debut on your own damn terms. You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-lifeUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get 30% Off Sex Toys & Lube with code EXPLORES30 at thethruster.com: https://bit.ly/3Xsj5wY Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a text Most people think "slow sex" means sweet, romantic, or boring. Wrong. When you master slow sex the right way — the savage, dominant, craving-inducing way — you don't just turn someone on, you burn yourself into their memory. In this episode, I'm breaking down the science behind why fast sex short-circuits orgasmic satisfaction, and how slowing your movements, stacking sensations, and taking full control can leave your partner begging, shaking, and obsessed. Plus, I'll teach you 5 real-world, research-backed techniques you can use tonight to make someone crave you for days. If you're ready to turn slow into savage, let's go. You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-lifeUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!