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If you've ever felt overwhelmed by the sheer volume of material in med school, you're not alone. What if I told you there's a smarter way to study—using AI?Whether you're a med student or just curious about learning hacks, this video is packed with practical tips and real workflows you can use ASAP!
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Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Top tips and tricks to get the most out of your flashcard training (testing) time, to accelerate your learning and maximise your knowledge retention.Resources mentioned today:>> Work with me 1-on-1: https://examstudyexpert.com/coaching>> VIP supporters' club Patreon: https://examstudyexpert.com/VIP>> What to do the day before an exam: https://www.youtube.com/watch?v=hwrkFFkCACg*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams***As an Amazon Associate, I earn from qualifying purchases on suggested books.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Send us a textEpisode Title: Finding Clarity When You're Lost: One Simple Tip to Navigate Life's ChoicesDescription: In today's episode of The Keith Brown Show, Keith dives into a topic that many of us struggle with: feeling lost or overwhelmed when faced with multiple paths in life. Whether it's career decisions, relationships, or other big choices, the pressure to choose the "right" path can be paralyzing. Keith shares a powerful yet simple tip to help you clear the fog and find direction: Start with what excites you, not what seems most practical.By focusing on your passions and what genuinely excites you, you'll find the energy and motivation needed to take the first step. As Keith explains, action breeds clarity — and when you follow what excites you, the rest will start to fall into place.If you're feeling stuck in life and unsure about which direction to take, this episode is for you!What You'll Learn in This Episode:The importance of starting with excitement, not practicality, when making decisionsHow passion can lead to perseverance and help you stay on trackWhy taking action — even a small step — can provide clarity and momentumHow to break free from analysis paralysis and trust yourself more If you found value in this episode, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your feedback helps others find the show and ensures we continue delivering content that matters to YOU!This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
On today's edition of Music History Today, Bob Dylan throws flashcards, a boy band premieres, and another Beatles classic gets released. Also, happy birthday to Robert Johnson and Alex Van Halen.For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytoday
Send us a textEpisode Title:Mixed Identity Relationships: Loving Beyond the LabelsEpisode Summary:In this episode of The Keith Brown Show, Keith dives into the real, raw, and rewarding world of mixed sexual identity relationships. What happens when two people fall in love — but their sexual orientations or identities don't perfectly match? Keith explores the blessings, challenges, and real-world strategies for building thriving relationships that defy narrow labels and celebrate the fullness of who we are.Whether you're currently in a mixed identity relationship, considering one, or simply seeking a deeper understanding of how love works beyond categories, this conversation will bring you clarity for your mind, strategy for your path, and strength for your spirit.Key Takeaways:Why mixed identity relationships offer powerful opportunities for personal growth and deeper connectionThe common struggles couples face — from feeling misunderstood to navigating outside judgmentHow to create communication rituals that protect trust and intimacyWhy celebrating differences — instead of ignoring them — strengthens the foundation of your lovePractical tools to build a relationship that is intentional, resilient, and joy-filledListener Reflection Questions:How do I honor my partner's identity and journey without assuming it mirrors my own?Where might I need more clarity or courage in my communication?What shared values anchor our relationship — even when differences show up?Connect with Keith:Have a story to share or a question for Keith? Reach out at office@keithbrowncoaching.com.Closing Reminder:Heal your hurts. Move your mountains. And may God bless you.This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
Should you focus on learning many words superficially or few words well? How do you stay motivated when flashcards get boring? And how can you tell if you really know a word?#learnchinese #vocabulary #flashcards #skritter #q&aLink to written article on Hacking Chinese: https://www.hackingchinese.com/student-qa-may-2025-learning-chinese-characters-and-words-with-flashcard-apps/Link to vocabulary challenge: https://www.hackingchinese.com/chinese-vocabulary-challenge/Links to articles mentioned in this episode:Learning Chinese words: When quantity beats quality: https://www.hackingchinese.com/the-importance-of-knowing-many-words/Should you learn Chinese vocabulary from lists? https://www.hackingchinese.com/should-you-learn-chinese-vocabulary-from-lists/Which words you should learn and where to find them: https://www.hackingchinese.com/which-words-you-should-learn-in-and-where-to-find-them/How to best use flashcards to learn Chinese: https://www.hackingchinese.com/how-to-best-use-flashcards-to-learn-chinese/Do you have to learn to write Chinese characters by hand? https://www.hackingchinese.com/is-it-necessary-to-learn-to-write-chinese-characters-by-hand/Should you use an efficient method for learning Chinese even if you hate it? https://www.hackingchinese.com/should-you-use-an-efficient-method-for-learning-chinese-even-if-you-hate-it/Are you practising Chinese the right way? Is your method valid? https://www.hackingchinese.com/are-you-practising-chinese-the-right-way/More information and inspiration about learning and teaching Chinese can be found at: https://www.hackingchinese.com/Music: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)
Send us a textEpisode Title: Monday Motivation – Living Life with Purpose and IntentionEpisode Description: In this episode of The Keith Brown Show, Keith shares a powerful message on Living Life with Purpose and Intention. Inspired by the wisdom of Friedrich Nietzsche, Keith explores how having a strong "why" in life can help us overcome any "how." Life is full of challenges, but when you live with a clear sense of purpose, even the toughest moments become manageable. Tune in for actionable steps to align your daily activities with your deeper purpose and stay committed to the life you're meant to live.In This Episode, You'll Learn:Why understanding your “why” is crucial for navigating life's challengesThe powerful impact of living intentionally, even in small momentsHow to take action on your purpose by journaling, sharing, and aligning your actionsPractical tips to help you stay focused and motivated, no matter what the week throws at youKey Quote: “He who has a why to live can bear almost any how.” – Friedrich NietzscheAction Steps:Spend 10 minutes journaling about your "why." What drives you and brings meaning to your life?Look for ways to align your daily activities with your purpose.Share your "why" with a close friend or mentor to deepen your commitment and accountability.Follow Keith on Instagram: @KeithBrowncoachingVisit the website for more: www.keithbrowncoaching.comSupport the Show: If you're enjoying the content, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your feedback helps us reach even more listeners!This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Part 4a the Flashcard Mastery Course. Today: the common trap of making a large set of flashcards without testing them, why we commonly get into this situation, and what to do about it.*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. Work with me: https://examstudyexpert.com/coachingQuestions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Send us a textEpisode Title: Breaking Free From Guilt & Fear-Based BeliefsEpisode Description:In this powerful episode of The Keith Brown Show, Keith dives deep into the topic of guilt and fear-based beliefs—two common barriers that hold us back from experiencing the love and grace we deserve. If you've ever felt trapped by beliefs that leave you constantly questioning your worth or fearing rejection, this episode is for you.Keith shares practical tools and personal insights to help you recognize, challenge, and replace fear-based beliefs with ones rooted in love, compassion, and truth. Whether you've been carrying these beliefs for years or you're just beginning your healing journey, the steps Keith discusses in this episode will empower you to step into your true, authentic self.In this episode, you'll learn:How to identify guilt and fear-based beliefs that hold you backThe impact of living in fear and the science behind itA practical tool—Catch – Challenge – Choose—to break free from harmful beliefsA personal story from Keith about how he navigated fear and guilt in his own faith journeyA simple journaling exercise to help you begin shifting your beliefs todayResources Mentioned in the Episode:Journaling Prompt for Overcoming Guilt & Fear-Based Beliefs: Write down one belief you've been carrying that's rooted in guilt or fear. Then answer:Where did I learn this belief?How has this belief held me back?What new, loving belief can I choose to believe instead?Thank you for listening to The Keith Brown Show! If you enjoyed this episode, please consider leaving a review, sharing it with a friend, or subscribing to the show. Don't forget to tune in everyThis is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
A Daily Chronicle of AI Innovations on May 01st 2025Major payment networks Visa and Mastercard are enabling AI agents to conduct secure transactions using tokenised credentials, facilitating "agentic commerce." Meanwhile, OpenAI temporarily rolled back a GPT-4o update due to negative feedback on its overly agreeable personality, highlighting the difficulty in tuning AI behaviour. Google is exploring integrating its Gemini AI into iPhones and is also investing in electrician training to address the power demands of AI data centres. Finally, Nvidia's CEO envisions "AI factories" driving job creation and a safety group warns against AI companion apps for minors, citing significant risks.
Send us a text Episode Title: When You're Stuck in the Worst Case Scenario Episode Description: We've all been there—the mind spirals into the worst-case scenario, and before you know it, you're stuck in a loop of fear and doubt, unable to move forward. In this episode of The Keith Brown Show, Keith dives deep into what happens when we get caught in the cycle of catastrophic thinking and how it prevents us from healing and growing. Listen in as Keith offers practical steps to break free from the worst-case scenario spiral, including: Understanding why we go to the worst-case scenario in the first place.The hidden cost of staying stuck in the cycle of fear.Three actionable steps to help you get out of the loop and start moving forward.If you've been feeling paralyzed by worst-case thinking, this episode is for you. You don't have to live there—it's time to reclaim your peace and your power. In This Episode You'll Learn: Why our brains tend to go to the worst-case scenario.How staying stuck in fear prevents growth and healing.Three simple, powerful steps to break the cycle and get back on track.If you enjoyed this episode, don't forget to share it with someone who might need it today! Subscribe and leave a review to help others find healing, growth, and a life filled with passion and purpose. This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
Microsoft's CEO acknowledged the significant role of AI in code generation, with estimates suggesting it writes a notable percentage of the company's code. Meta made its powerful Llama 3 language models broadly accessible via APIs and integrated them into its new AI assistant, positioning it to compete with established players. However, the sources also highlight ethical challenges, detailing an unauthorized AI experiment on Reddit users that raised serious concerns about consent and manipulation, leading to legal action and internal investigations. Furthermore, the text mentions OpenAI rolling back a GPT-4o update due to user complaints about its personality and introduces smaller, more efficient models like GPT-4o mini. Finally, AI's application in other fields is noted with AI analysis uncovering potential genetic links to Alzheimer's and a strengthened partnership between Waymo and Toyota for autonomous vehicles.
In this episode of SLA Insights, Dr. Jennifer Noonan discusses the effectiveness of vocabulary flashcards for language learning. She emphasizes the importance of repetition and direct learning, providing strategies for selecting words, creating flashcards, and practicing with them. The episode covers various techniques to enhance vocabulary acquisition, including avoiding interference, using grammatical information, and implementing spaced retrieval for better memory retention.***GlossaHouse resources are available at our website! - https://glossahouse.com/✏️ ***Sign up for classes with GlossaHouse U - https://glossahouse.com/pages/classes
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Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Part 3 of 4 of the Flashcard Mastery Course. Today: Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges.Bonus material and more on the Exam Study Expert Patreon:>> https://examstudyexpert.com/VIP/Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Send us a textNavigating Uncertainty with Faith and Strategy | The Keith Brown ShowEpisode Summary: Uncertainty can be unsettling—it makes us feel out of control, stuck, and unsure of our next move. But what if uncertainty wasn't something to fear, but rather an opportunity to grow? In this episode, Keith shares three powerful ways to navigate seasons of uncertainty with wisdom, faith, and strategy. Whether you're facing a career shift, a relationship challenge, or a crisis of faith, this episode will help you take small, purposeful steps forward with confidence.What You'll Learn in This Episode: ✔️ How to control what's within your power and surrender the rest ✔️ The importance of anchoring yourself in what you do know ✔️ Why small, intentional actions create clarity and momentumDid this episode help you? Share it with a friend who might need it! And if you're enjoying The Keith Brown Show, take a moment to leave a review—it helps others find the show and keeps the conversation going.
Send us a textEpisode Title: When Life Stalls at the IntersectionEpisode Description: Have you ever felt stuck in life—like everything was moving forward until, suddenly, it wasn't? In today's episode of The Keith Brown Show, I share a real-life moment of panic when my vehicle stalled in the middle of a busy intersection. With horns blaring behind me and stress rising, I had to make a choice: give in to the panic or find a way forward.Join me as we unpack this experience and uncover two powerful lessons:Pause Before Panic: Why a single deep breath can shift us from fear to problem-solving.Trust the Restart: How setbacks are often temporary, and restarts are closer than we think.If you've ever felt like life has stalled on you, this episode is for you. Tune in to gain practical encouragement and a fresh perspective on navigating life's unexpected pauses.Resources & Links:Subscribe to The Keith Brown Show for more inspiring episodes.Share this episode with someone who needs encouragement.Follow me on [@keithbrowncoaching] for insights and updates.Closing Thoughts: Remember, you won't be stuck forever. Take a breath, trust the process, and get ready for your restart.
Send us a textEpisode Title: Monday Motivation: The Power of Faith Over FearEpisode Description: Fear has a way of creeping into our lives, but faith is always stronger. In this Monday Motivation episode of The Keith Brown Show, we explore how to overcome fear by leaning into faith. With Isaiah 41:10 as our anchor, we'll walk through three practical steps to move past fear and take action with confidence.Quote of the Week: "Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, I will help you, I will uphold you with my righteous right hand." – Isaiah 41:10In This Episode, You'll Learn: ✅ How fear holds us back—and how faith moves us forward ✅ A simple three-step process to apply faith over fear this week ✅ Why small action steps can make a big difference in building courageMonday Motivation Challenge: 1️⃣ Write down one fear that's been holding you back. 2️⃣ Take one action step this week to face that fear head-on. 3️⃣ Reflect on the experience—journal about it or share with a trusted friend.Fear may knock at your door, but faith decides who gets to stay. Step out, trust, and move forward!
Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Part 2 of 4 of the Flashcard Mastery Course. Today: Flashcard Fundamentals - why use them, and the basics of good techniqueCOMING UP:- Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges- Part 4: Advanced Tips & Hacks for Flashcard TRAINING - getting more from the all-important testing phase, how to space out your testing, dealing with stubborn cards that are hard to learn, and moreENTIRE COURSE AVAILABLE NOW - all four parts - as early access for supporters of the Exam Study Expert podcast on Patreon, join us today at https://examstudyexpert.com/patreon*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. Work with me: https://examstudyexpert.com/coachingQuestions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Send us a text Episode Title: Letting Go of the Need to Prove Yourself RightEpisode Summary:Do you ever find yourself caught in endless arguments, trying to prove your point? In today's episode of The Keith Brown Show, we explore why constantly needing to be right can actually rob you of peace—and how letting go can lead to healthier relationships and a calmer mind.We'll break down: ✔ Why we feel the need to prove ourselves right✔ The hidden costs of always trying to win arguments✔ Three powerful shifts to help you embrace peace instead of conflictIf you've ever walked away from a disagreement feeling drained, replaying the conversation over and over in your mind—this episode is for you.Key Takeaways:Wanting to be right is often about validation, not just pride.Constantly trying to prove your point creates unnecessary conflict and stress.Silence and letting go can be powerful tools for maintaining peace.Challenge for This Week:The next time you feel the urge to prove yourself right, pause and ask: Is this worth my peace? If not, consider letting it go.Resources & Links:
Send us a textEpisode Title: One Quick Step to Break Free from People-PleasingEpisode Summary: Do you struggle with saying yes when you really want to say no? You're not alone! In today's episode of The Keith Brown Show, we're tackling the habit of people-pleasing and sharing one simple, practical step to help you break free. This quick mindset shift—The Pause and Check-in—can make a huge difference in how you make decisions that align with your needs, not just others' expectations. Tune in and take your first step toward healthier boundaries today!What You'll Learn in This Episode:Why people-pleasers often say yes on autopilotHow The Pause and Check-in technique can help you make intentional decisionsA simple way to buy yourself time before answering requestsHow small mindset shifts lead to big changes over timeEpisode Highlights: [00:00] Intro – Why we're talking about people-pleasing today [02:15] The one quick step: The Pause and Check-in [05:30] A real-life example of how this works in everyday situations [07:45] How to say no without feeling guilty [10:00] Takeaway & encouragement for recovering people-pleasersResources & Links:Subscribe to The Keith Brown Show for more practical life and faith strategiesShare this episode with a fellow people-pleaser who needs to hear it!Connect with me on [social media handles or website link]Join the Conversation: What's one situation where you could practice The Pause and Check-in this week? Let me know in the comments or send me a message—I'd love to hear from you!Closing Reminder: Heal your hurts, move your mountains, and may God bless you! See you in the next episode!This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
PMP Exam Content Outline Flashcards (200+)
Send us a textThe Keith Brown Show – Monday MotivationEpisode: Turning Setbacks Into ComebacksEpisode Summary:In this Monday Motivation episode, Keith Brown dives into the power of resilience with the Japanese proverb: “Fall seven times, stand up eight.” Life's setbacks can feel overwhelming, but they don't have to define you. Learn how to turn failures into fuel for your next success with three simple steps: reflect on the lesson, take one small step forward, and celebrate your resilience. If you've been feeling stuck, this episode will give you the inspiration and tools to rise again.What You'll Learn:✔ How to shift your mindset from failure to growth✔ A simple three-step process to turn setbacks into comebacks✔ The importance of celebrating progress, no matter how smallAction Steps:1️⃣ Recall a recent setback and write down what you learned from it.2️⃣ Develop a simple plan to take the next step forward.3️⃣ Celebrate the resilience you're building every time you push forward.Closing Thought:“Fall seven times, stand up eight.” No matter what you're facing, keep rising.Heal your hurts, move your mountains, and may God bless you.This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Welcome to the first in a special four-part audio course on how to learn ultra-effectively by mastering the flashcards, not the only effective study strategy, but my personal favourite and a huge listener favourite among our listeners too. Whether you're new to the technique, have a little experience already or would consider yourself a seasoned flashcard pro, I want this series to lift your strategy and help you find a whole new level of effectiveness in your learning, helping you learn faster and remember more, for longer. In today's Part 1 (of 4), we'll be tackling the science of learning, building out our understanding of the psychology theory we need to understand in order to appreciate what we're aiming to achieve and why in our flashcard practice.In future instalments, we'll cover:- Part 2: Flashcard Fundamentals - why use them, and the basics of good technique- Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges- Part 4: Advanced Tips & Hacks for Flashcard TRAINING - getting more from the all-important testing phase, how to space out your testing, dealing with stubborn cards that are hard to learn, and moreEnjoy!*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*** As an Amazon Associate, I earn from qualifying purchases on suggested books.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
PMP Exam Agile Flashcards (400 Definitions) Non-Music Version
Send us a textEpisode Title: Is There a Push for Conformity Within the LGBT Community?
PMP Exam Agile Flashcards (400 Definitions) Chillout Music Version
In this exciting crossover episode, Chris Nesi teams up with Leena Marie Saleh (The EdTech Guru) for a detailed look into Canva's latest educational innovations unveiled during Canva Create 2025. Whether you're a teacher, instructional coach, or tech integrator, this episode is packed with transformative features and real classroom applications. Featured Topic: Canva Create 2025 Key Themes and Highlights: Canva Sheets: The Spreadsheet Reimagined A powerful new addition to the Canva suite—Canva Sheets brings AI-infused, visually pleasing spreadsheets to the classroom. Bulk Background Remover: Easily remove backgrounds from dozens of student photos at once. Bulk Create with Images: Mass-produce certificates, report cards, or newsletters by integrating images directly into your sheet. Magic AI Prompts: Skip the formulas—just describe your needs and let AI do the rest (e.g., calculating budgets, charting grades). Magic Insights: Auto-generate graphs, summaries, or positive student comments—great for data storytelling or end-of-year celebrations. Student Access: Available to students in districts where Canva's Magic tools are enabled. The All-in-One Visual Suite Create multi-modal projects within a single file: combine slides, spreadsheets, videos, documents, and websites. Use Case: Teachers can build unit plans with rubrics, grading sheets, lesson videos, and linked resources—all in one shareable design. Student Application: Portfolios that blend writing, multimedia, assessments, and visual elements in a single file. Canva Code No coding experience needed! Generate interactive HTML-based tools like: Flashcard games Vocabulary matching activities Countdown timers Use Cases: Do-Nows & Exit Tickets Interactive experiences (e.g., virtual art exhibits) Includes real-time code editing via voice or chat and seamless integration into other Canva designs. Voiceover and Text-to-Speech Enhancements Record true voiceovers directly in Canva—no more video workarounds. Use AI-generated voices to read text aloud in different accents and languages (e.g., Spanish voice packs Alejandra and Sofia). Ideal for student presentations, podcasts, and accessibility support. AI-Powered Speaker Notes Auto-generate speaking points from your presentation slides. Great for prepping lessons, webinars, or class presentations on the fly. Assignments Hub Instantly generate quizzes from highlighted text in a lesson or document. New classwork dashboard allows for real-time monitoring of student progress (especially for educators without an LMS like Google Classroom). Scrollables (a.k.a. Scrollytelling) Create animated, interactive timelines or diagrams that engage students through scroll-triggered movement and transitions.
Two immigrants from Laos meet the needs of an underserved community, creating a series of dual-language flash cards and other resources. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Send us a text Episode Title: Are You Pulling When You Should Be Pushing?
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Send us a textEpisode Summary:Have you ever felt like you're doing all the right things, but your life pivot just isn't gaining traction? You're making moves, taking action, and yet, it feels like you're stuck in place. If this sounds familiar, you're not alone! In today's episode of The Keith Brown Show, we're tackling the frustrating reality of feeling stuck during a transition.We'll explore why pivots often take longer than expected, how unseen progress is still progress, and what practical steps you can take to regain momentum. Whether you're shifting careers, rebuilding after a setback, or making a major life change, this episode will give you the tools and mindset shifts you need to keep moving forward.In This Episode, You'll Learn:Why feeling stuck doesn't mean you're failing—it means you're in the process.Three key questions to ask yourself when you feel like your pivot isn't working.The difference between necessary adjustments and repeating ineffective strategies.Practical ways to regain momentum when you feel like nothing is happening.The power of patience, small shifts, and taking a step back when needed.Key Takeaways:Progress isn't always immediate—sometimes, it happens beneath the surface before it becomes visible.Perfectionism can make you feel like you're not moving forward, even when you are.Small adjustments can create new momentum without requiring a complete overhaul.Burnout won't help you move forward—sometimes, rest is the key to clarity.Enjoyed this episode? Here's how you can help!If you loved this episode, please take a moment to rate and review The Keith Brown Show on your favorite podcast platform. Your support helps us reach more people who need encouragement and practical wisdom for their own This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
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Send us a textMonday Motivation: Finding Joy and Strength in Gratitude
Send us a textEpisode Title: What to Do When You're TriggeredEpisode Description:Have you ever felt an unexpected wave of anxiety, fear, or distress that seemed to come out of nowhere? That's a emotional trigger at work and may or may not be a result of unresolved trauma. In today's episode of The Keith Brown Show, I'm sharing three quick and impactful techniques to help you regain control when your trigger take over.Please note this episode applies to ANY emotional trigger, often brought on by past lived experiences. Keith does NOT diagnose any mental or physical issues. Seek a licensed professional if diagnosis is needed. This episode simply shares some techniques to calm one's self if such an emotional episode arises. You'll learn:✅ How to "Name It to Tame It" and re-engage your logical brain✅ The 5-4-3-2-1 grounding technique (popularized by Dr. Sarah Allen) to bring yourself back to the present✅ A simple breathing exercise to instantly calm your nervous systemTriggers happen—but they don't have to define you. Tune in to discover small actions that create big shifts in your healing journey!
Send us a textEpisode Title: What to Do When Someone Says You Can't Be a ChristianEpisode Description:Has anyone ever told you that you can't be a Christian or that you must not be a real one? In this episode of The Keith Brown Show, we tackle this all-too-common experience and explore how to respond with confidence and clarity.You'll learn:✅ Who actually defines your faith (hint: not them!)✅ How to evaluate the source and intent behind the comment✅ Why you don't need to defend your faith to anyoneIf you've ever felt judged, excluded, or questioned in your spiritual journey, this episode will help you stand firm in your faith and move forward with assurance.
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Send us a text Episode Title: From Fear to Freedom: Replacing Fear-Based Beliefs with Love-Based TruthsShow Notes:Are fear-based beliefs holding you back? In this episode of The Keith Brown Show, we're tackling those limiting thoughts and replacing them with love-based truths. Fear tells us we're not good enough, that we'll fail, or that others will judge us—but today, we're rewriting the script.What You'll Learn in This Episode:How fear-based beliefs are formed and why they stick around.Three powerful strategies to replace fear with love-based truths.A quick exercise to rewire your thinking and step into confidence.Key Takeaways:Identify and Challenge the Fear-Based Belief – Question its origin and truthfulness.Flip the Script – Transform limiting thoughts into affirming truths.Take One Bold Action – Prove fear wrong by stepping forward with courage.Join me as we walk through these steps with humor, heart, and practical wisdom. By the end of this episode, you'll have actionable tools to stop letting fear run the show and start living with confidence and love.Resources:Subscribe to The Keith Brown ShowFollow Keith on Social MediaBook a Coaching SessionIf this episode encouraged you, share it with a friend who needs to hear this message! And don't forget to subscribe so you never miss an episode.Until next time—heal your hurts, move your mountains, and may God bless you! This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
Send us a textTitle: Am I Really a Christian If I Sometimes Wonder If God Really Exists?Have you ever questioned God's existence and then felt guilty about it? Maybe you've wondered if having doubts means your faith isn't strong enough—or worse, that you're not really a Christian at all. But here's the truth: doubt isn't the opposite of faith. It's part of it.In this episode of The Keith Brown Show, we're tackling this honest and often unspoken question:Am I still a Christian if I sometimes wonder if God is real?You'll learn:✅ Why questioning God doesn't mean you've lost your faith.✅ How some of the most faithful people in history struggled with doubt.✅ What to do when God feels distant and your faith feels shaky.✅ Practical ways to use doubt to strengthen, not weaken, your belief.Doubt doesn't mean you're failing—it means you're thinking, seeking, and growing. If you've ever felt ashamed for having questions, this episode will remind you that God is not afraid of your doubts, and you don't have to be either.
Send us a textEpisode: Overcoming Obstacles Through PersistenceQuote of the Day:"It always seems impossible until it's done." – Nelson MandelaEpisode Summary:Feeling stuck? This episode is all about overcoming obstacles with persistence. We'll break down how to tackle challenges that seem impossible and turn them into victories.What You'll Learn:✅ How to shift your mindset when facing overwhelming goals✅ Three actionable steps to start making progress today✅ A daily affirmation to keep you motivatedAction Steps:Identify a goal or project that feels overwhelming.Break it into small steps and commit to one action this week.Write down: “The effort I put in today brings me closer to success.” and reflect on it daily.Resources & Links:
Send us a textEpisode Title: The Power of Community – Why We Need Each OtherEpisode Summary:In today's episode of The Keith Brown Show, we're talking about something that can make or break our well-being—community. Whether you realize it or not, we all need meaningful connections to thrive. But in a world where isolation is becoming more common, how do we build strong, supportive relationships? We'll explore why community is essential and share practical ways to connect with others, no matter where you are in life.What You'll Learn in This Episode:✅ The key reasons why community is vital for success and well-being✅ How having strong social ties can improve your mental and emotional health✅ Practical steps to build and strengthen your personal and professional connections✅ Why giving before you get is the secret to deep relationships✅ How to create your own community if you don't have oneKey Takeaways:Community provides support, encouragement, and accountability during life's ups and downs.Strong relationships enhance mental health, reduce stress, and contribute to a longer life.Growth and opportunities often come through the people you surround yourself with.Building community requires intentionality—reaching out, showing up, and investing in others.Action Steps to Build Connection:Reach out to someone today—send a text or invite them for a chat.Join a group or organization that aligns with your interests.Offer support and encouragement before expecting it in return.Get involved in a cause or volunteer—it's a great way to meet like-minded people.Be consistent and show up for your relationships.If you can't find the right community, start one yourself!Connect with Keith:
This week's Classical Et Cetera dives into Ancient Roman history with a fast-paced overview of key facts about Rome — all explained in a 101 flashcard-style format. Plus, we start out the episode with a listener question from Australia! Think you know your Roman emperors, battles, and quotes? Put your knowledge to the test with us. Shop Famous Men of Rome on our website: https://www.memoriapress.com/curriculum/classical-studies/famous-men-rome
Send us a textEpisode Title: Holding Space for Those Who Think DifferentlyEpisode Summary: In today's episode of The Keith Brown Show, we dive into the lost art of holding space for those who think differently than we do. Whether it's about religion, sexual identity, or even the greatest quarterback of all time, society seems to have forgotten how to disagree with respect and kindness. How should we respond to different perspectives? And more importantly, how would Jesus treat those who don't see the world the same way? Tune in as we explore the importance of listening, separating the person from the opinion, and choosing grace over grudges.What You'll Learn in This Episode:Why disagreements often lead to division in today's society.What it means to hold space for someone with a different viewpoint.How Jesus modeled love, respect, and understanding in His interactions.Three practical steps to approach conversations with grace and openness.Key Takeaways:Listen to Understand, Not to Respond – True listening opens the door to deeper connections.Separate the Person from the Opinion – People are more than their beliefs or perspectives.Choose Grace Over Grudges – Leading with kindness fosters healthier relationships.Closing Thought: If Jesus could show grace and compassion to those who were different from Him, we can certainly do the same. Let's be people who listen well, love deeply, and lead with kindness.Call to Action: If this episode resonated with you, don't forget to share it with someone who might need to hear it! Subscribe, leave a review, and let's continue the conversation.Until next time… heal your hurts, move your mountains, and may God bless you!This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
Send us a textEpisode quote:"You miss 100% of the shots you don't take." – Wayne GretzkyFear and doubt can hold us back from incredible opportunities—but not this week! In this Monday Motivation episode of The Keith Brown Show, we're diving into the power of bold action and why taking the shot is the only way to achieve your goals.You'll learn:✅ How to identify a goal or opportunity you've been putting off✅ Why taking action—win or lose—is always a step forward✅ One simple challenge to help you push past hesitation and make a bold move this weekThe only guaranteed way to fail is to never try. So, what's the shot you need to take?Next Steps:
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A foundational pillar of Kay and Alex's relationship is debating pointless topics for the fun of it. Here's that for exactly and hour.