Podcasts about hold this l

This episode covers a range of topics, starting with Summer Jam, where I discuss the move to erase equity and inclusion. In Selling Hope Like Dope, we dive into the controversy surrounding JD Vance as a potential running mate for Trump, exploring how his wife's ethnicity raises questions within the right-wing community. We also examine the impact of Trump's policies on Black Americans, particularly focusing on the racial disparities in federal executions. Moving on to Hold This L, Kyle Rittenhouse gets bullied. In Not All Heroes, we celebrate the longevity of Black rappers like the Lox, Snoop, and Jay-Z. Finally, in Health Over Wealth, we highlight the importance of confidence for overall well-being.

It's the D1 and Done Pod AFTER DARK! On Day 2 of the After Dark Pod: Purdue tells the haters to HOLD THIS L. Boilermakers take down the 16-seed Grambling State and move on to the Round of 32SEC - oh boy. 3-5 in the Round of 64. What's the problem? MOUNTAIN "WHAT A MESS" - What has happened to the Mountain Best? Yale, Texas A&M, James Madison, Northwestern... WOW what a slate of finishes! That and we preview Saturday's Round of 32 games and talk of what's to come! TAP IN AND ENJOY!

College football highlights from Week 9 Week 8 NFL Highlights, trade deadlines, and firings James Harden trade Check out The 1st Rounders podcast on your favorite podcast platform now! We bring you the latest and greatest in the sports world!  Join our Facebook group, The 1st Rounders, to get in on some real sports talk! Subscribe to the 1st Rounders on YouTube: https://www.youtube.com/@The1stRounders Also follow us, so you don't miss the weekly drop! Instagram: @The1stRounders Twitter: @The1stRounders 

Sorry for the wait... here's a (brief) summer recap. Summer Jam Screen is filled with my family vacation, fade in the water, and the booty warrior. Selling Hope Like Dope has Tim Gurner saying the quiet part out loud. Hold This L goes to Glitch McConnell and the January 6th leaders getting football numbers in the feds. Not All Heroes Wear Capes, some become undisputed champion for a second time and in Health Over Wealth we "Rest at the end, not in the middle."

Summer Jam Screen: More news on Jonathan Majors. More Charlottesville arrests...and banning any talk of racial history in Louisiana. 29:57 Selling Hope Like Dope: Concealed Carry is almost legal in the state. 48:28 Hold This L: "Stop the Steal" organizer Ali Alexander 58:41 Not All Heroes: Harry Belafonte(RIP) Health Over Wealth: Give yourself some grace. Sources: https://variety.com/2023/film/news/jonathan-majors-more-alleged-abuse-victims-cooperate-with-da-office-assault-1235588870/ https://twitter.com/shomaristone/status/1648722394184396801?s=46&t=MjiVGPvUvzoyNe3VoP6_Cw https://www.businessinsider.com/louisiana-gop-ban-study-racism-college-schools-2023-4 https://www.ketv.com/amp/article/nebraska-legislature-approves-permitless-concealed-carry-bill/43645863 https://omaha.com/news/state-and-regional/govt-and-politics/gov-pillen-signs-permitless-concealed-carry-bill-into-nebraska-law/article_f846ae00-e371-11ed-bf3c-abac951ec588.html?utm_medium=social&utm_source=twitter&utm_campaign=user-share https://www.ketv.com/article/douglas-county-attorney-on-concealed-carry-bill-passing/43662185 https://www.thedailybeast.com/stop-the-steal-organizer-ali-alexander-apologizes-after-being-accused-of-asking-teen-boys-for-sexual-pics https://twitter.com/DabSquad_Slank/status/1218061080800395270?s=20

Season 3 has kicked off! I'm telling you life stories on the Summer Jam Screen. In Selling Hope Like Dope, I give my thoughts on the Chris Rock special. Negroes Always Asking Caucasians Permission gotta Hold This L. Shoutout to the Reignman for making it rain bullets and in Health Over Wealth I give some jewels that has helped me finish out my third decade.

Today I was joined again by Pat to follow up on our combined 6 entries in the VBA season-end tournament and talk and talk a bit about what's the come. Thanks for listening! --- Send in a voice message: https://anchor.fm/dirknashty/message

VBA is fun, challenging, rewarding and ... dead. My friend Pat is back with me to commiserate and discuss a bit how we thought about setting up lineups for the final year end tournament. Thanks for listening! --- Send in a voice message: https://anchor.fm/dirknashty/message

Excited today to talk with GodsloveDAO, owner of Grape Gaming GG, one of the top teams and GMs in VBA. We talked about what got us into VBA, what excites us about the future, how we think about setting lineups, and how the game has changed over the first few months. We had a great time talking and hope you enjoy listening. Thank you! --- Send in a voice message: https://anchor.fm/dirknashty/message

Today I was joined again by my friend Pat (@FabEuless on VBA discord) and (@DjaMimbe on Twitter) to recap the VBA x KOD Tournament Game 2, and preview his 3rd and final game of the group stage against Smup45.  It was a fun discussion and I hope everyone enjoys it! --- Send in a voice message: https://anchor.fm/dirknashty/message

The Black Community In Generation This Has Not Accomplished Nothing As A Whole... --- Support this podcast: https://anchor.fm/virtual-hustle-radio/support

The Pod God Rob Shaw is back with the brothers to breakdown where their predictions have gone wrong early in the NBA season. They play a new game of “Hold This L”, talk MVP odds, biggest surprises and Scottie Barnes!

On this episode we're trying discussing cancel culture and its failed attempt to cancel comedian Dave Chappelle, the ongoing water crisis in Flint Michigan, Colin Powell (rip) and more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

On this edition of Throw Up Tackle, the guys discuss the greatness of Giannis, the Olympics, The Lox vs Dipset and more. Check out the full episode wherever you listen to podcasts and http://gobradionetwork.com Find out where to follow, subscribe and listen to more Throw Up Tackle and The GOB Radio Network at https://linktr.ee/throwuptackle Throw Up Tackle is The GOB Radio Network's sports and hip hop program. It's a blend of sports, pop culture and hip hop featuring different perspectives on your favorite games, passionate discussions about your favorite teams and no regard for the feelings and opinions of others. Hosted by THE! Mario Washington of The Good Ole Boys Radio Show The DOK of The Unemployment Line and Littlejohn, the show can be heard weekly on The GOB Radio Network. Like us on Facebook at https://www.facebook.com/gobradionetwork Follow us on Twitter at https://twitter.com/gobradionetwork Follow us on Instagram at https://www.instagram.com/gobradionetwork/

You had one job

You had one job

✅LANCE RANTS✅A CHAT W/SHAGGY SHANE & CLAY WENDLER✅CHIEFS x BILLS PREVIEW ✅THE MONDAY MAILBAG ✅HOLD THIS L --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thespoken/messageSupport this podcast: https://anchor.fm/thespoken/support

✅LANCE RANTS ✅A CHAT W/SHAGGY SHANE & CLAY WENDLER ✅CHIEFS x BILLS PREVIEW  ✅THE MONDAY MAILBAG  ✅HOLD THIS L  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thespoken/message Support this podcast: https://anchor.fm/thespoken/support

Episode 6. In this episode we discuss the PS5 VS Xbox Series X Finale, Preorder issues with NVIDIA and Sony, Call Of Duty: Cold War and much more. Time stamps : 03:15 PS5 Vs Series X | 22:48 Sony Cross Generation Flip Flop/PS5 Pre Order Issues | 42:55 Call Of Duty Cold War | 01:02:43 3080 Preorder Issues/Super Mario 3D All-Stars Limited Run | 01:18:14 Disc-less Consoles 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you like our podcast? Do you like Death Note? Then please enjoy the first episode of our Patreon podcast, "Hold This L!" Thank you, as always, for your support.From Patreon:Hey folks! As a heads up in the first episode of Death Note there's a scene that involves sexual assault. We try not to linger on the specifics, but the timestamps for discussion of that specific moment are 24:13 to 24:41 if you'd prefer to skip ahead!It's finally time to Hold This L! Sylvia and Ryan have watched the first two episodes of Death Note, "Rebirth" and "Confrontation." They dig into what really matters: the identity of Lind L. Tailor, and Light Yagami's Himbo status.iTunes: https://itunes.apple.com/us/podcast/emojidrome/id1361236704?mt=2Google Play: https://play.google.com/music/listen#/ps/I2rmhl3k6hkfysbqo4ikzbs5es4Follow us on Twitter: @emojidrome, @sylvisurfer (Sylvia), and @sewerpeak (Ryan).Find us on Patreon: patreon.com/emojidrome

Wake up you're inner creator with this free training:  https://www.freecreatorcode.com/Follow ya boy:Instagram: https://www.instagram.com/diondoes/Twitter: https://twitter.com/diondoesFacebook: https://www.facebook.com/diondoes

We pull out the red yarn and start mapping out MSU’s coaching search after we were rejected by Luke Fickell. Basketball extends its losing streak at Crisler Center. XFL makes its debut. We answer your Twitter questions. And of course preview the week ahead.  Please follow us on Twitter at @Spartan_Pod

In this episode, Fames and Tupou talk about not reaching a certain milestone at a certain age, give stories of them taking L's, white privilege, and other things.Spotify link for the "One Night in Reno" Podcast:https://open.spotify.com/show/0UC9Ui3L3Yi4e6QpLMjXOG?si=_VILaTTJSZacQEq8J84YVw► Music Credit: Dj QuadsTrack Name: "It's Near"Music By: Dj Quads @ https://soundcloud.com/aka-dj-quadsOriginal upload HERE - https://www.youtube.com/watch?v=UI79n...

---> Lance's rant on the Chiefs - Colts game ---> Is Cheetah back? ---> Travis Kelce vs Eric Bieniemy? ---> Is Lance done with Sammy Watkins?--->Jay Binkley joins the set to give his thoughts on Frank Clark, Travis Kelce, Patrick Mahomes and more. --->Hold This L --- Send in a voice message: https://anchor.fm/thespoken/message

The Gi crew assembles alongside guest Tony to talk Marvel Ultimate Alliance 3, Walmart's ban on violent video games, Modern Warfare's multiplayer reveal, The ESA leak and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/giupdates/message

The Gi crew assembles alongside guest Tony to talk Marvel Ultimate Alliance 3, Walmart's ban on violent video games, Modern Warfare's multiplayer reveal, The ESA leak and more!

Antonio Brown goes AWOLChiefs vs Bengals/why is Mahomes playing??Mo Claiborne and Marcus PetersLosing to the Pats could be a blessing in disguise for Pat.Top 10 RBsSoccer talk w/Eddie Ortiz and Scott Hinckle HOFer or not?Hold This L --- Send in a voice message: https://anchor.fm/thespoken/message

How many times will Mahomes throw for 5,000 yards?Who would you add to the Chiefs roster?Why Tyreek Hill AND Chris Jones need to get paid ASAP.Top 10 NFL QBs.Hold This L. --- Send in a voice message: https://anchor.fm/thespoken/message

How many times will Mahomes throw for 5,000 yards? Who would you add to the Chiefs roster? Why Tyreek Hill AND Chris Jones need to get paid ASAP. Top 10 NFL QBs. Hold This L. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thespoken/message Support this podcast: https://anchor.fm/thespoken/support

Patreon has launched, Become a Patron!! Join Us On The Get Indicted Hotline www.patreon.com/micchecktbr DJ Khaled is back with his next album.  This album has been strange due to there being no lead single.  The going story is due to the unfortunate passing of Nipsey Hussle who is on a new track with a video with John Legend.  The reality is there isnt a single song.............. Press play and you'll see LOL!   Opening Music: DJ Premier Presents Westside Gunn, Conway, & Bennie the Butcher - Headlines (Single) Closing Music: Megan Thee Stallion - Realer (Album: Fever)   Come for the comedy, Stay for the discussion!   If you enjoy this podcast please don't forget to subscribe, rate us, leave a comment and share this shit! Peace!!   Instagram @micchecktbr @PhotosByTCain @man_vs_house @MrDubb811 Twitter @micchecktbr

Why are we so afraid to lose --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carl-liggins/support

Tyreek Hill news. Reactions to the Chiefs cutting Justin Houston and Eric Berry plus Dee Ford's trade. Tyrann Mathieu, Browns and Raiders moves. “Fill in the Cracks” with Eddie Ortiz. Hold This "L". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thespoken/message Support this podcast: https://anchor.fm/thespoken/support

Tyreek Hill news.Reactions to the Chiefs cutting Justin Houston and Eric Berry plus Dee Ford’s trade.Tyrann Mathieu, Browns and Raiders moves.“Fill in the Cracks” with Eddie Ortiz.Hold This "L".--- Send in a voice message: https://anchor.fm/thespoken/message

Get over here and Hold This L! Some surprising shutouts this week too! And as always you know I’ve gotta make some picks!

- The Humbling after the Saints/Eagles game - Jill Scott AirBalling & revisiting Neo Soul Nasty - Men hating on the City Girls and their message - Women vs the word No - Your partner is not your parent - Skillz explains why the phrase "Niggas are stupid" is gender neutral. - The birth of a man - Right Person, Wrong Time - Being single is important and necessary. - Complement vs Complete Songs Of The Week: Lito: Youngboy Never Broke Again feat. Quando Rondo & Kevin Gates " I Am Who They Say I Am" - https://www.youtube.com/watch?v=gwiZhZSS-wk Skillz: Ari Lennox "40 Shades Of Choke" - https://www.youtube.com/watch?v=EYgd8IACvBU KiKi: Tink "Faded" - https://www.youtube.com/watch?v=rUVrNoWNkqA Emails? wftopodcast@gmail.com Playlists: Tidal: http://tidal.com/playlist/8278ffa8-8b7d-4832-a7e6-c59cc16b1c6e Apple Music: https://itunes.apple.com/us/playlist/well-figure-this-out-podcast-playlist-wfto/pl.u-4JAM2IxJ9gM

What a win! Gulati Pod is back with Episode 9 to celebrate the big win against little brother (yeah, I said it). Shawn Gulati is joined by Samir Dacosta for a very special episode to commemorate the victory. Plus Bowie (Samir’s dog!) is back for her PSU prediction. We hope you enjoy the production on … Continue reading "Michigan State, Hold This L with Samir Dacosta" --- Support this podcast: https://anchor.fm/gulatipod/support

Summer Jam: Weed killer is in our food?! https://www.usatoday.com/story/news/nation-now/2018/08/15/breakfast-foods-cereal-weed-killer/999167002/ https://www.ewg.org/childrenshealth/glyphosateincereal/#.W3zITi2ZOT Ain’t even been a month of school or a full week and a kid brought in a handgun at Bellevue West https://www.omaha.com/news/public-safety/year-old-student-brings-gun-to-bellevue-west-high-school/article_637ed056-40cd-598f-8b71-15e70157a3b3.html Selling Hope Like Dope: Doctor arrested in Orlando and yelling that the officers were treating him like a Black person... Hold This L: niggas letting rounds off over an argument about Aretha Franklin https://wtkr.com/2018/08/16/suffolk-police-investigate-shooting-2/ Not All Heroes: Taraji Henson’s new foundation that’s aimed at mental health in the Black Communities http://www.destinyconnect.com/2018/08/14/taraji-p-henson-launches-mental-health-foundation/ Health Over Wealth: If you can’t resolve your problems in peace, you can’t solve war. -Somalian Proverb G-Code: Take care of the women in your family and mentor the young boys in your family. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

Beats Rhymes & Life Podcast Episode 29: Hold This L ft Jst Jess Topics: Good Music Releases Drake vs Pusha T Jess The Story So far YouTube vs Drill The Breaks Segment We'll be showcasing raw and unsigned talent. We will each select a song from our chosen artist to give you an essence of their vibe. Here is who we picked: Ash Lylo Gold - Over You Ruby Francis Remix https://soundcloud.com/lylogoldofficial/lylo-gold-over-u-ruby-francis-remix R'z A2 - Once Bitten https://open.spotify.com/track/5fFqEsz1PQ1FIcm8E9r4cS Shaks Ideh 22 https://youtu.be/KQleoyrlSHw Jess Saba - Broken Girls https://soundcloud.com/sabapivot/broken-girls YouTube: goo.gl/HuYP3R Follow @BRL_Podcast on twitter/Instagram Email: info@beatsrhymeslifepodcast.co.uk

THIS IS THE BEST EPISODE YET.. But only 30 mins was recorded and we are deeply sorry for the missing content! we Hope to make it up to you guys next week as we are still learning how to record all of this by ourselves. thanks again for listening WE OUTCHEA

The Dragging of Alex & The Zombie Apocalypse

Ep 108 Summer Jam Screen: Boston's Black residents have a median networth of $8 damn dollars not even a roll of quarters: http://apps.bostonglobe.com/spotlight/boston-racism-image-reality/series/image/?p1=Spotlight_Race_FooterNav Article where I reference the book, "The Color of Money" by Mehrsa Baradaran: https://www.theatlantic.com/business/archive/2017/09/black-capitalism-baradaran/540522/ Top Golf Means more taxes for Omahans: http://www.omaha.com/news/metro/topgolf-s-enhanced-employment-district-status-means-diners-will-pay/article_11684f64-df50-11e7-ba47-cb37f0d4efb8.html Selling Hope Like Dope, of course its Kimberly Jones mother of bullied child Keaton Jones: http://www.tmz.com/2017/12/11/keaton-jones-gofundme-page-on-hold-mom-kimberly/ http://www.tmz.com/2017/12/13/keaton-jones-father-racist-white-supremacist/ Roy Moore and White Women voters of Alabama have to Hold This L: https://www.washingtonpost.com/graphics/2017/politics/alabama-exit-polls/?utm_term=.336480d24e09 Not All Heroes Wear Capes some are Black folks that exercise their right to vote. And In Health Over Wealth I Speak on the importance of not embarrassing someone that has put in a position to be successful. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 107th Episode we put Oprah up on the Summer Jam Screen for selling the rest of her stake in her cable network OWN: https://nypost.com/2017/12/04/oprah-sells-stake-in-own-for-75m/ I also break down the history of Hispanics mainly Mexicans calling themselves "white" or identifying as "white" very deep stuff: https://www.npr.org/sections/codeswitch/2014/06/16/321819185/on-the-census-who-checks-hispanic-who-checks-white-and-why Selling Hope Like Dope: Women in the Alt-Right want some intersectionalism: https://www.salon.com/2017/12/04/alt-right-women-are-upset-that-alt-right-men-are-treating-them-terribly/ And the Feds are doing their job when it comes to gun control in Trump's era: https://www.usatoday.com/story/news/politics/2017/12/04/exclusive-feds-issue-4-000-orders-seize-guns-people-who-failed-background-checks/901017001/ Hold This L goes to Michael Slager the cop who killed Walter Scott. Not All Heroes Wear Capes goes to CongressWoman Karen Bass for challenging the dangerous BIE rhetoric. Health Over Wealth I break down what it means to "Stop Eyeballing The Sugar..." Check out a couple of dope Podcast here: So Sassy's: https://soundcloud.com/b-sassy-podcast/episode-1-bsassy-podcast Champagne Sharks: https://soundcloud.com/champagnesharks/cs-051-choppin-it-up-with-adouble-omahahostage-11262017

In this 103rd episode A-Double puts the Texas Church Massacre on the Summer Jam Screen. The Louisiana Supreme Court is Selling Hope Like Dope, dawg. B.O.B. has to Hold This L. Not All Heroes Wear Capes, some look good in anything that they wear and offend haggard face ass viewers. And in Health Over Wealth I speak on the power of visualization. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this episode Young Homer Simpson puts the WhIt3 LiV3z M@ddEr rally on the Summer Jam Screen. Planned Parenthood is Selling Hope Like Dope to Black Women. Stephen A. Smith has to Hold This L. Not All Heroes Wear Capes, some deactivate accounts on their last day of work at Twitter. And in Health Over Wealth, I speak on the importance of men having a hustle spirit word to Tyrese... Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

It's Season II Kickoff! On the Summer Jam Screen I put two NYPD "detectives" on blast, Russia infiltrating Black Twitter, and Jemele Hill being crushed by the long arm of Disney/ABC/ESPN. Amazon is Selling Hope Like Dope with keyless entry. White supremacists have to Hold This L. Not All Heroes Wear Capes some ink million dollar deals to tell their story. And in Health Over Wealth we gotta quote from the great Fannie Lou Hamer. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 100th Episode, we introduce KOON FM a radio station for the American who just happens to be Black. On the Summer Jam we got everything from Larry Flynt offering $10Million for a snitch to Peter Norman the forgotten ally. Nazi sympathizers from the 30's are selling Hope Like Dope along with reheated Popeyes chicken. A gay Jewish nazi has to Hold This L. Not All Heroes wear capes some raise enough $$$ to wipe out the debt of St. Paul students lunch fees for the school year and in Health Over Wealth history is rhyming... A special thank you to my wife for pushing me to keep telling the truth and for holding me accountable when I want to slack on the show. Also a much love to the Durags & Boatshoes listeners, without y'all I would just be out here surviving. To my guests from past shows, thank you and keep fighting the good fight! Check out my guest links below! Author Brandon Lovelace purchase his book here: https://www.amazon.com/Views-Church-Liquor-Brandon-Lovelace/dp/148103006X Rapper/Producer Ju$e purchase his album on iTunes here: https://itunes.apple.com/us/album/new-religion/id1090138328 SuperWoman So Sassy check out her blog here: https://burntoutbabewithablog.wordpress.com My brothers from another mother PRIME and Bogaurd check out the music here: http://www.bombglobal.com Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

I got 99 Problems but we gon' keep rockin! Black Identity Extremist are put on the Summer Jam Screen. Whiteness is selling Hope Like Dope. Cali gotta Hold This L courtesy of Harvey Weinstein and HIV. Will the real Slim Shady please stand up, so we can tell you that Not All Heroes Wear Capes. And in Health Over Wealth, stop shaming folks for copping J's, everyones definition of success is different. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 98th Episode, A-Double speaks on the Las Vegas tragedy and The Cheeto In Chief letting Puerto Ricans know that they may be lightskinned but they ain't white on the Summer Jam Screen. The NFL is Selling Hope Like Dope. Rep. Tim Murphy (R) and 21 Savage gotta Hold This L. Not All Heroes Wear Capes, some are Highschool football players that are fighting the good fight and in Health Over Wealth, I bless the streets with a quote from the great one Oprah. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 97th episode A-Double puts White Extremism on the Summer Jam Screen along with more proof of White Supremacy disguised as Patriotism. Selling Hope Like Dope has me reluctantly getting a pack off, in regards to a problematic article. A jogger is with the shits (literally) so she has to Hold This L. Not All Heroes Wear Capes some are Black Women who are leaving the democratic party. And in Health Over Wealth a fitting quote from brotha Malcolm. Questions/Comments/Feedback/Advertising: DuragsAndBoatshoes@gmail.com Follow on Twitter at: https://twitter.com/Duragsboatshoes Facebook: https://www.facebook.com/DuragsBoatshoes/

In this 96th Episode, I get So Sassy to ride shotgun with me. We revisit the Jemele Hill incident on the Summer Jam Screen. We Selling Hope Like Dope by remaking Charlie and the Chocolate Factory. Kevin Hart has to Hold This L. Not All Heroes Wear Capes some win Emmys and Push the culture forward. And in Health Over Wealth, We smell what The Rock is cooking! So Sassy Blog: https://burntoutbabewithablog.wordpress.com Questions/Comments/Guest Inquiries: DuragsAndBoatshoes@gmail.com

In this i95 episode the Summer Jam is filled with everything from Cher's yeeks to the iPhone X. Gucci is Selling Hope Like Dope and bagging up that work at Motel6. Seattle Mayor Ed Murray has to Hold This L. Not All Heroes Wear Capes some create amazing makeup lines that include women of ALL colors. And in Health Over Wealth, I got some advice for men during cuffing season! Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 94th Episode, I just get to the point on a lot of subjects. I put DACA on the Summer Jam Screen(with a different take than most Blacks) along with what the hell is going on with Steve Harvey and Tyler Perry?! In Selling Hope Like Dope, Dr. King was right about segregated Sundays. Hillary Clinton and the Democratic party gotta Hold This L. Not All Heroes Wear Capes, some are high school seniors that write books for kids. and in Health Over Wealth, I speak on adding some muscle to your hustle! Questions/Comments/Feedback: DuragsandBoatshoes@gmail.com

In this Labor Day episode, The Summer Jam Screen is filled with images of The Nebraska Medical Center dishing out money and jobs to colored folks due to a lawsuit and George Foreman on that train. The market is flooded with Selling Hope Like Dope, from Tammy Lauren to Joel Osteen. Blue Racism, Joshua Witt, and "brothas" who have a white significant other that rooted against the American have to Hold This L. Not All Heroes wear capes word to Trae tha Truth and in Health Over Wealth a quote from Baba Dick! Sorry for the wait!!! Questions/Comments/Feedback/:DuragsandBoatshoes@gmail.com

This episode specifically focuses on Charlottesville all the way from the Summer Jam Screen to Health Over Wealth. SummerJam Screen: is a breakdown of the rise of Confederate Statues and some hidden motives of the nazis while in Charlottesville. Selling Hope Like Dope: Kim K for defending a racist MUA and the ACLU looking funny in the light. Hold This L: goes to the official Twitter account of the Women's March for trying to put women of color at the forefront of danger. Not All Heroes Wear Capes: some sacrificed their lives for equality word to Heather Heyer. Health Over Wealth: is a quote from James Baldwin and I break down some real tactics that non-racist Whites can use to combat this system and replace it with a system of Justice. Questions/Comments/Feedback: DuragsandBoatshoes@gmail.com

In this 90th Episode The TaTa Towel is headlining on the Summer Jam Screen along with my Native Omaha Days experience (shoutout #BlackOmaha). Bruce Jenner is Selling Hope Like Dope. Judd Apatow has to Hold This L. Not All Heroes Wear Capes some are motivational speakers and in Health Over Wealth a quote from Les Brown. Twitter: @DuragsBoatshoes Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 88th episode, A-Double puts the ammunition of the BMAT gang on the Summer Jam Screen & OJ's coming home. Selling Hope Like Dope is that China White with a sprinkle of Madam Tussaud. Mike Vick has to Hold This L for...well...you know, smh. Not All Heroes Wear Capes, some produce short animated films about Black hair with the backing of the people word to Matthew Cherry (link: https://www.kickstarter.com/projects/matthewacherry/hair-love-animated-short-film )And in Health Over Wealth, I give you an old African proverb to spark your revolutionary spirit!!! Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com or on Twitter: @DuragsBoatshoes

In this 87th episode Young Homer Simpson puts The Champ on the Summer Jam Screen along with a local roofing company. American Politics is Selling Hope Like Dope. DJ Khaled and Co. has to Hold This L. Not All Heroes Wear Capes, some of em are in the medicinal marijuana game. Health Over Wealth is a quote from Maya Angelou. Question/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 85th Episode, Facebook is looking funny in the light! Bruno Mars and the myth of his cultural appropriation in Selling Hope Like Dope. Lakewood residence have to Hold This L. Ice Cube and the Big3 are heroes to me. And in Health Over Wealth I give you some game on growing industries, so y’all can get paid $$$$!!! Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

The Summer Jam Screen is a lil bit longer than normal, A-Double touches on everything from the Zachary Bearheels case to the continuing white civil war that’s going on. In Selling Hope Like Dope we have to put the new Bail Reform Act on there and I break down the bulls*t with this new Act in Illinois. An internet nazi has to Hold This L. Not All Heroes Wear Capes, some are listeners to the show. And in Health Over Wealth we get a great quote from Mr. James Baldwin. Questions/Comments/Feedback/Show Idea: DuragsAndBoatshoes@gmail.com

In this 82nd episode it's short but sweet. OPD has killed a mentally disabled man by taser and definitive proof that Russia was trying to hack the election are all on the Summer Jam Screen. The Black Intellect is Selling Hope Like Dope. Toyota Haters have to Hold This L. Not All Heroes Wear Capes, some live in Hawaii. Health Over Wealth power to the people and Boosie Badazz warns us about the coke can in the shower! Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 80th Episode, Young Homer Simpson puts Sherriff Clarkkke and Betty Shelby on the Summer Jam Screen. Pill Cosby Selling Hope Like Dope, LifeTime network needs to Hold This L. Not All Heroes Wear Capes some put together dope shows word to Mischa Green and Jordan Peele, I explain why you won't see my big ass in a "romp him" and in Health Over Wealth I speak on the importance of Family. Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

In this 78th Episode we put Poverty on the Summer Jam Screen. In Selling Hope Like Dope we revisit the corner of Shea and Moisture then drop a pack off at Ebony Magazine...we still waiting on our payment. ESPN has to Hold This L. Not All Heroes Wear Capes some work for the Writers Guild in Hollywood. And in Health Over Wealth the power of "No." and it's healthy effects.

In this 77th episode A-Double speaks on the day of infamy for Black Men on social media & toxic masculinity on the Summer Jam Screen. In Selling Hope Like Dope a Wisconsin Gov tried to get buddy buddy with an evil regime but it back fired. Bill OReilly has to Hold This L. 33 Patriots are Heroes and in Health Over Wealth stay disciplined. Want to advertise on the show? Questions/Comments/Feedback: DuragsAndBoatshoes@gmail.com

First things first, RIP to Charlie Murphy. The Summer Jam screen is filled with everything from United Airlines to the Atlanta Crackhead getting good news. Shea Moisture might be Selling Hope Like Dope. Genius has to Hold This L for disrespecting T.I.P. Not All Heroes Wear Capes, some wear #0. In Health Over Wealth, I give some big brother advice to the lil brothas out there. End song is a classic from Mary J. Blige. Questions/Comments: DuragsAndBoatshoes@gmail.com Twitter: @DuragsBoatshoes #BlackOmaha

In this 75th Episode, A-Double speaks about Terrence Crutcher's murderer getting an interview on 60 Minutes BEFORE her trial. More Trump regret, Atlanta officials and Pepsi Selling Hope Like Dope. Faux Feminist have to Hold This L while listening to K dot's "Humble". Shoutout to Patrick Ewing and Morgan William for being Heroes without capes and in Health Over Wealth I speak on the election results in Omaha with a quote from Pericles. Questions/Comments/Feedback/Advertising email: duragsandboatshoes@gmail.com

In this day late episode A-Double puts Club Omaha, North O churches, and Bill O'Reilly on the Summer Jam Screen. Black folks falling for the okey doke...again in Selling Hope Like Dope. A domestic terrorist has to Hold This L and in Health Over Wealth I speak on the importance of changing your relationship with money. If you want to advertise on the show or have questions/comments please email: DuragsAndBoatshoes@gmail.com

In this 69th episode, A-Double keeps it Trump free. Summer Jam Screen is fulla images from the KKK wizard getting murked to the rise of STD's in Douglas County. White folks Selling Hope Like Dope with their fake outrage over a Netflix series. A 20yr old High School Junior will have to Hold This L. Tishaura Jones is a Hero that doesn't Wear a Cape. And in Health Over Wealth, I urge you to spend ya tax refund on an experience and not trick it off on trinkets. End song is a classic Jay-Z freestyle...

In this 67th episode, we put Russia on the Summer Jam Screen along with transgendered boy scouts. In Hope Like Dope, the question is posed, "Who are our allies?". Former attorney general Sally Yates is a hero without a cape. A buttnaked pastor has to Hold This L and in Health Over Wealth I drop some jewels about surviving the workplace during the Trump regime. End Song is a classic for my Chi-town folks!

In this episode A-Double speaks on a new Mayoral candidate throwing his hat in the ring, white on white crime, Richard Spencer getting his account reinstated on Twitter. Paul "The Plenty of Fish Scammer" is Selling Hope Like Dope for petty theft. Multiple folks gotta Hold This L, like the Brotha who staged what could've been a bad police interaction in to a marriage proposal and Cindy Brady gets that work from the LGBTQ community. In Health Over Wealth I speak on the importance of using dark emotions as fuel! Keep fighting the good fight!!!

In this Klay Thompson aka John B from 3 episode, I give you different situations on the summer Jam Screen where if we had a system that rewards and punish a few brothas would have justice or still be alive. AmazonGo is trying to get the "I need 15/hr to give you an attitude while I ring up your groceries" crowd out the paint. The Gov't is selling Hope Like Dope (like that's something new). Not All Heroes wear capes word to the Kangaroo fighter, Hov, & Adidas ultra boost technology. Charlamagne Da Gawd has to Hold This L cause he found out if Tomi Lahern likes BBC's. End song is Wicked, cause its wicked cold in these streets...sorry about the 2nd half audio I tried out a new mic and it wasn't cutting it, gotta stick to what I know! Peace!

In this 59th Episode A-Double speaks on Gabby Union's Harper's Bizarre piece, Domestic terrorist Dylan Roof's self defense move, Jennifer Boyle losing her mind in Michael's on the Summer Jam Screen. In Hope Like Dope, I speak on being honest in your player stage, not only to the women you're dating but also to yourself and your situation. Hold This L has Carl Reiner and those like him taking a loss, proving that racism is a team sport word to Dr. Anderson. In Not All Heroes Wear Capes, I show my appreciation to the sistas that helped me get back on track financially after being homeless for a few months. Health Over Wealth I break down (again) how to turn followers in to dollars. End song is Tommy's Theme by the Lox and the Made Men ft. John from Tennessee. Keep fighting the good fight!

In this 57th Episode, Young Homer Simpson keeps it light. On the Summer Jam Screen we give 40 Water his flowers while he can still smell em, a word from Coach Pop, Trevor Noah and his "lesser of 2 evils" logic and the dangers of blowing up the spot when running a train. A word from Mr. Chappelle in Not All Heroes Wear Capes and Omarosa has to Hold This L. End Song is my favorite White Trash rapper not Eminem but Bones. As always, Keep Fighting the Good Fight and Power To The People.

In this bonus episode, A-Double breaks down the election on the Summer Jam Screen, white women Ju' Ju'ing on the beat of the drum of white supremacy in Hope Like Dope, the Teflon Turd aka George Zimmerman returns in Hold This L and Not All Heroes Wear Capes some of em are High School students. In Health Over Wealth President LBJ breaks down why poor whites act as conservatives. And in the end we get a word for Ms. Lauryn Hill. Power to the people. Keep fighting the good fight.

Two petty college students discuss election results, Donald Trump supporters, playing with yourself, Kim Kardashian as first lady, and ratchet parties. If y'all got questions, advice or topics email us at: lemmetellyousomethin@gmail.com Follow us on soundcloud and IG at : Lemme Tell You Somethin' Twitter: LTYSPODCAST Facebook: Lemme Tell You Somethin' Subscribe and Review on Itunes: Lemme Tell You Somethin' Follow the hosts on snapchat: itswistabihhhhh ffredson

In this Double Nickel episode, A-double puts Chobani, Lil Wayne, and ICE on the Summer Jam Screen. And in Selling Hope Like Dope, I break down a few Dog Whistle Words so my people won't be confused when listening to politicians. Hold This L, Rick Ross and you the listeners are heroes to me, even if you don't wear a cape! Keep fighting the good fight and Power to The People!!!

In this episode Young Homer Simpson speaks on the importance of looking to the past to thrive towards the future. Black Panther Elaine Brown has some harsh criticism for BLM. The Goodwill's in Omaha are Selling Hope Like Dope. A Pastor and his Wife have to Hold This L for conning the congregation and Scottie Pippen doesn't wear a cape but is still a hero to me. George Fraser gives a great quote in Health Over Wealth. And Brother Malcolm has some harsh words for Black Democrats. Peace! Keep fighting the good fight!!!

Young Homer Simpson puts a Young lady that knelt and sung the nat'l anthem at the same damn time on the Summer Jam Screen. Victoria's Secret is Selling Hope Like Dope by having women wear their draws outward. Kanye gotta Hold This L and in Health Over Wealth I give some advice to the dusty ones that wanna change their circumstances. Pastor Tory Lanez and Brother Fabolous give us a word on the outdo song. See y'all on Wednesday Morning, keep fighting the good fight!!!

In this Area 51 episode, Young Homer Simpson puts Jon "my hair is a lil too kinky to practice white supremacy but I still do and scam on the side" Girodes and George Zimmerman's assassin on the Summer Jam Screen. I prove to y'all who think Dems and Repubs are different parties, but really are two wings attached to the same bird. Podesta email leaks from Bernie Sanders strategy to peaceful Aliens. Kendu gotta Hold This L for tryna get 6 figures. Desus & Mero don't wear capes but are heroes to all of us who strive to get these jokes off and remember in Health Over Wealth, the world doesn't owe you a d*mn thing, fam. Put ten toes down to the ground and keep ya nose to the grindstone. DNA and Conceited gives us a word over a classic Swizz Beatz instrumental. I was battling a lil bit of a stomach bug so sorry if I sound out of it, peace!!!

We made it to "Fiddy" episodes! We put Colin Kaep & Birth Of A Nation on the Summer Jam Screen. The Grand Ol Party is selling hope like dope. Samsung gotta Hold This L and I give you some tips on drafting for cuffing season. Jidenna is at the end giving you the keys...

In this 49'r episode A-Double speaks on why racism will not die with millennials using a Dr. King quote, tips on how to get started doing a podcast, Ric Flair hitting Halle Berry with the "Woooo!" Hillary Clinton using Pusha T to sell Hope Like Dope, A man going to taco bell and getting a 8 Piece dark, extra spicy in Hold This L. We also need to give the writers/creators of Luke Cage & AtlantaFX their flowers while they're still relevant. RIP to Shawty Lo...BIG UPS...TO ALL MY HATERS!!!!

In this Andrei Kirilenko episode, Double speaks on how the recent legal lynchings are not a civil rights issue but a Human Rights issue. Racism in the gay community, so black folks need to stop being shocked when gay bloggers(Perez Hilton) and fashion designers (Marc Jacobs)show their true colors...Game, Meek Mill, & Sean Kingston selling hope like dope with the tongue wrasslin'. George HW Bush gotta Hold This L, and not all heroes wear capes word to the people attending the University of Ghana. End Song: Uncle Murda's Funk Flex Freestyle. Keep fighting the good fight and don't be afraid to live. Power to the People!!!

In this forty third episode(wow), A-Double speaks on the fake outrage regarding Nate Parker, sassy men on twitter, and Cam Newton being beatdown to the point where he has given up on his blackness. Rudolph "If it wasn't for the NYPD whooping your black asses, you would all be dead" Giuliani is selling Hope Like Dope to Trump supporters and part of the #SoGoneChallenge brigade gotta Hold This L.

In this Dirk No...vit...skee episode, A-Double speaks on the importance of building an economic base because what we're doing right now ain't working and the Baltimore Police Department has 26 million reasons to keep doing what they're doing. Bill "Breathing Heavy into The Phone with deep sighs for my producer as I lotion the log of justice" O'Reilly selling the savage negro narrative. Cops selling Hope Like Dope cause trash ass Noodle & Company is with the shits and Jose (I feel like Pablo) Iglesias has to Hold This L.

This is a pop culture episode, Summer Jam is filled with everything from Ted Cruz to Lil Yachty. Indiana putting babies in boxes, that's selling Hope Like Dope and Ye' with his Grey contacts need to Hold This L! RIP Afeni.

AAAAAAaaaaand I'm right back at it like I left something...in this episode, I put Omaha's own hidden gem, PRIME The Ruler on that summer jam screen, we speak on his journey, the Omaha Rap scene, Drake sellin' hope like dope and why people who want the Jordan Crying Meme phased out can Hold This L.