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Join Catherine this week as she joins two unlikely scenarios together namely a lamb getting stuck in a fence in the field next to her home and her daughter's new found fascination with the word reservoir to outline how we sometimes get stuck repeating behaviours in search of freedom which in actual fact are taking us further away from where we'd like to go! Catherine offers a practice this week that is designed to help us develop our innate ability to respond to what is happening around us rather than to merely react in unawareness. Have a listen in for yourself or join our facebook group https://www.facebook.com/groups/2722067701206834/?source_id=105929260892559More info on https://www.onecalmvoice.com/
Join Catherine for a solo round as she talks about how you and your team can commit to making change in the face of everything that 2020 has exposed, from deep partisan divides to vulnerable public health to systemic racism. No matter how overwhelming and fruitless the fight might seem right now, she offers tangible tools you and your team can use in your work today, in order to create a world where equity and human dignity are no longer the exception.
In this episode I am sharing some tips with you about how you can get into that CEO mindset. In this episode: My top 10 tips for getting into the CEO mindset Why knowing your North Star is important What a helicopter day is and why it's vital Why taking imperfect action is an important step Resources: Join the next cohort of the Financial Coaching Training Award-Winning Programme Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook
Join Catherine this episode as she unpicks what it feels like when we feel a little less than all we feel we could be. Learn how to explore growing out into the edges of your own potential and ultimately how to recognise it's ok to be just the way I am. With much love and understanding, Catherine x
Calling all Financial Planners! A special bonus episode interview with Gary Das. Gary is a business coach who helps Financial Services Advisers and business owners build a more successful business. Gary coaches service based business owners who want to be more productive, grow their business, and build a brand or personal profile. If you're currently feeling stuck, overwhelmed, lacking direction, or looking to step up to the next level, this episode is an amazing place to start! Resources: Register for the FREE Financial Coaching Masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook
Today I'm joined by one of my very good friends, Julie Flynn, who is a qualified financial planner and financial coach. Julie supports women who have lost their partners, to manage their money with confidence and envisage a new future. In this episode: Why the traditional grief cycle is inaccurate The challenges women face when they lose a partner Julie's top tips for managing finances after losing a loved one How to prepare finances to safeguard your future Supporting parents when they lose a partner Julie's top tips and recommendations Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Julie on her website Follow Julie on Twitter, LinkedIn
This week the In Her Financial Shoes Podcast is celebrating our 100th birthday! To celebrate, we are releasing bonus episodes over the course of this week. We would love you to celebrate with us, and we have an incredible opportunity below for you to do that! In this bonus episode: I speak with Nick Bradley, serial entrepreneur The difference between strategy & mindset How to balance the two in business Why it is important to focus on both Celebrate With Us: We are offering an EXCLUSIVE opportunity to come and celebrate with us inside The Money Circle membership completely free for an entire month! Simply use the coupon PODCAST30 at checkout. See you in there! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Visit our sponsor: Shawbrook website
This week the In Her Financial Shoes Podcast is celebrating our 100th birthday! To celebrate, we are releasing bonus episodes over the course of this week. We would love you to celebrate with us, and we have an incredible opportunity below for you to do that! In this bonus episode: Catherine answers a series of quick fire 'get to know me' questions! Questions fired by the wonderful Anna Parker-Naples Get to know Catherine as she answers honest and raw questions All questions were a total surprise! Celebrate With Us: We are offering an EXCLUSIVE opportunity to come and celebrate with us inside The Money Circle membership completely free for an entire month! Simply use the coupon PODCAST30 at checkout. See you in there! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Visit our sponsor: Shawbrook website
This week the In Her Financial Shoes Podcast is celebrating our 100th birthday! To celebrate, we are releasing bonus episodes over the course of this week, beginning today with this very special episode! Featured in the 100th episode: Anna Parker-Naples Lisa Johnson Caroline Strawson Denise Duffield-Thomas Helen Pritchard ...And MANY more! Celebrate With Us: We are offering an EXCLUSIVE opportunity to come and celebrate with us inside The Money Circle membership completely free for an entire month! Simply use the coupon PODCAST30 at checkout. See you in there! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Visit our sponsor: Shawbrook website
Today we're going to be talking about recovering financially from lockdown and some practical steps you can take. I know that you may have experienced some pretty significant changes in your life during COVID. Today we will be talking about some really practical aspects of how we go about managing and dealing with some of these challenges. In this episode: What to do if you're struggling with loss of income How the banks can help if you're affected by reduction in income Steps to take financially if you've been furloughed When you should take payment holidays or deferrals How this impacts your credit rating How you can reduce your monthly outgoings Find out about the #MoneySure campaign Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Visit the Shawbrook website Follow Shawbrook on Facebook Follow Shawbrook on Twitter Shawbrook’s MoneySure Campaign Step Change National Debt Line
Join Catherine this week as she explores what happens within us when we're missing work. Is there a way to still feel cheerful and find meaning in your life regardless of any current unfortunate circumstances we find ourselves in? Catherine believes so and spends some time in this episode exploring how we can choose an attitude that can be ultimately nourishing even in the midst of feeling at sea due to an inability to fulfil a role and purpose we've become accustomed to fulfilling.Find out more on https://www.onecalmvoice.com/
This week Annie Stoker and talk to you about how the perfectionist in us can stop us from doing things, from taking action, from feeling like we aren't worthy or good enough. This can be in relation to money or business or lots of other things in life. In this episode: What are sub-personalities? How might they show up? Are sub-personalities good or bad? How sub-personalities can help or hold us back Where our sub-personalities come from Why we need to address perfectionism in business Resources: Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Annie’s website: Life Training Institute One of Many’s website Follow Annie on LinkedIn One of Many’s website
Join Catherine this week as she discusses what happens inside us when we experience feelings of disappointment. She outlines three different things to consider as positives when we're disappointed and reminds us that there is comfort in the old adage "what's for you won't pass you" She expresses her own feelings of disillusionment about our current situation here in Ireland with nationwide Level 3 living with Covid -19 restrictions in place and the general heaviness in the air. If you're looking for a fresh way to look at how to skillfully manage your feelings of disappointment have a listen in to this episode. For more information check out https://www.onecalmvoice.com/
Join Catherine as she celebrates and discusses strong women. A first in a series of episodes, these conversations focus on women who have persevered and achieved in the face of hardship, tips on how to handle those difficult moments, and the importance of a relationship with God. For this episode, Catherine speaks with the strongest women she knows. . . her mother. As always, don't forget to subscribe!
I’m delighted to interview Michelle Stonhill, a millionaire mentor. Founder of the Wealth Accelerator Mentorship Program, where she teaches and guides her students in step-by-step business strategy with a sprinkle of spiritual magic. In this episode: Is an entrepreneur born or made? What does financial freedom mean for you? The mindset shifts to fall in love with money Why we think it's bad to love money How to treat money as a friend The single best piece of advice Michelle was ever given! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Michelle on her Website Follow Michelle on Facebook, Instagram, YouTube The Secret (Book) The Secret (Netflix)
Join Catherine and Kristin for a discussion about perseverance. Wow, we need to eat it, sleep with it, and fully embody it during this time of Covid-19. Catherine Greer Limpo is a high level executive for an extremely male dominated corporate industry and a listener of MHNR Network shows. She is also a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders. She identifies as an Oregonian, and is very thankful to live in and enjoy the Pacific Northwest with all of the outdoor beauty it has to offer.Her mission is to help other women see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers as a high level executive, and has been so fortunate to build relationships with special people throughout time and across the globe.Kristin Sunanta Walker is the CEO of Mental Health News Radio Network.
Join Catherine this week as she unpicks what happens when we feel a bit demotivated about something that previously we felt very enthusiastic about. Catherine outlines two possible reasons we may feel this way from time to time and offers an alternative way to respond when we become aware of our lack of motivation and energy. She also suggests that when we align ourselves with and begin to trust the gentle whispering of our own heart that we can achieve anything we set our minds despite the ups and downs, highs and lows, setbacks and progressions that are all natural parts of this human experience. For more check out https://www.onecalmvoice.com/
Are you in the first five years of growing your business and do you struggle with knowing what to track and monitor? What numbers to focus on your business in the first five years of running that business? In this episode: 10 numbers to focus on in the first 5 years of business Books I recommend Why tracking your numbers is important How often to track your numbers What to track after 5 years Number 10 will surprise you! Resources: Join The Money Circle membership FREE Break the Feast to Famine Cycle Download Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Gina Wickman – Traction
In today's episode, I'm going to be covering nine practical stages to achieve financial independence. Ken Okoroafor, CEO of The Humble Penny and the Financial Joy Academy, is going to be sharing some of the different stages to achieving financial independence. In this episode: How Ken went from zero to financial independence What financial independence actually means The 9 stages to achieving financial independence How you can get stuck in a stage (and often don't realise) Why financial independence is all about mindset Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook The Humble Penny Financial Joy Academy Follow Ken on Facebook The Humble Penny on YouTube BOOKS Robert Kiyosaki, Rich Dad, Poor Dad Bill Burnett & Dave Evans, Designing Your Life
Sarah Tucker is a prime example of somebody who's used her passion to generate a profitable business for herself, working around her children and also supporting other women to do the same in financial services. In this episode: Sarah's journey on The Voice How Sarah used her journey to build a profitable business How Sarah combines her passions with sustainable profit The importance of supporting other women How Sarah creates consistency in her busy life Resources: Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Sarah’s website Follow Sarah on Instagram, Facebook, YouTube, LinkedIn Books Hal Elrod The Miracle Morning The Miracle Morning Companion Planner The Miracle Morning for Parents & Families The Miracle Morning for Entrepreneurs Brene Brown – Daring Greatly Rebecca Campbell – Light is the New Black. Gabby Bernstein – The Universe Has Your Back Julia Cameron – The Artist’s Way
Join Catherine this week as she discusses what causes us to have difficulty making a decision. She draws a line between the tendency to focus on not making a mistake rather than on making a choice. Once again this week she offers a gentle practice to help each of us find the courage to make a choice in line with our innate instinct and the gentle whispering of our heart, even if it's not what other people think we should do but it's something we just know within us is right for us. We look at society's growing tendency to point fingers and our increasing intolerance of mistakes. We learn than by deciding to accept & work with the fact that others are flawed we can learn to accept & work with the fact that we too are flawed yet we can live a happy, joyous flawed life! Decisions can be difficult for sure but when we can tap into our own inner guidance we will not be disappointed with any decisions we make for to quote Catherine "We all have beautiful amounts of beauty within us" ❤️ For more info check out https://www.onecalmvoice.com/
If you're in business right now and wondering how to build a successful team so you can leverage your time and start building semi passive income streams, listen in. Osmaan Sharif, performance and mindset coach for ex-corporate professionals talks us through discovering your superpower and wealth blueprint. In this episode: The mindset shift required to move from employee to self employed How to get into flow and achieve your best work What the 8 wealth dynamics for entrepreneurs profiles are Exactly why you may not be seeing success despite doing 'all the right things' How to put together a team built for success Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Osmaan’s website Osmaan’s FREE quiz The Get Out Your Way Podcast
Join Catherine this week as she looks at how we approach our return to school this year. This year is different from other years but there are still many aspects of the return to school that are the same as they have always been so it may be helpful for you and your child to focus on the things that remain the same rather than all of the focus being on what is different and therefore uncertain. Focussing on what has remained the same can be very soothing and steadying for anyone who's anxious about the path going forward. Join the One Calm Voice Collective for a little more insight into the breath work Catherine practices this week. As she says herself "Freedom is not something we do, it's something we feel"For more info see www.onecalmvoice.com
In this interview with Sarah Cooke we're going to be talking about how to avoid burnout to really focus on growing your business on your terms. Sarah is a business and marketing mentor for ambitious health and wellness professionals & helps people to grow and scale their businesses with confidence & on their terms. In this episode: How Sarah went from zero to fully booked in 5 months Why being fully booked WASN'T ideal Why Sarah decided to implement multiple income streams Why knowing your ideal audience is vital How to get started defining your ideal client Why YOU need to take self care seriously In this interview with Sarah Cooke we're going to be talking about how to avoid burnout to really focus on growing your business on your terms. Sarah is a business and marketing mentor for ambitious health and wellness professionals & helps people to grow and scale their businesses with confidence & on their terms. In this episode: How Sarah went from zero to fully booked in 5 months Why being fully booked WASN'T ideal Why Sarah decided to implement multiple income streams Why knowing your ideal audience is vital How to get started defining your ideal client Why YOU need to take self care seriously Resources: Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Sarah on her website Follow Sarah on Facebook
Join Catherine this week where she outlines what regret may feel like, how we can learn to skilfully deal with it and even learn how to let regret go. For Catherine forgiveness is a powerful antedote to regret and this week she outlines how we could set about beginning to forgive ourselves in order to allow us to relinquish regret and unleash the joy that's currently present in our lives. For more information check out https://www.onecalmvoice.com/
This week I'm interviewing Ruth Kudzi who's a business mentor, coach trainer, bestselling author and podcaster. Ruth and I talk about some of the lessons that she had learned about money in her business. In this episode: How Ruth discovered that money isn't her true motivation How Ruth changed her own relationship with money How to break through your glass ceiling/comfort zone Ruth's top tips for wealth creation in online business How to find meaning and purpose in business and wealth Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Ruth on her website Ruth’s Coaches Community on Facebook Ruth’s Book ‘Is This It?’
Join Catherine this week as she discusses how to achieve the ability to bounce back when faced with adversity or even just everyday situations in our lives. She outlines her theory at what really is at the core of the skill of resiliency and how it is an achievable skill for us all to learn and indeed master. Catherine says "Resiliency isn't about being mentally strong, it's about awareness and mental flexibility" She offers an insight into how she has managed to foster resiliency in her own life.As always you can find out more on https://www.onecalmvoice.com/
Have you ever felt like if you had a better relationship with money, then you would be able to do more things? This week I am speaking with Marina Beech, spiritual intuitive, and Akashic record channel teacher, about the work she does with entrepreneurs. In this episode: How Marina used Akashic healing to recover from Alcoholism What the Akashic records are How Marina helps her clients access their own records How Akashic record clearing can help you with money blocks How Akashic record clearing links to self worth and wealth creation How accessing your Akashic records can help you make more money! Resources: Join The Money Circle membership Register for the FREE Financial Coaching Masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Marina on her website Follow Marina on Facebook
Join Catherine this week as she discusses how to convert a propensity for overthinking from something that seems like a negative to something that is very rewarding and soothing for us. This week Catherine introduces her theory of self discovery & recovery and shares the benefit of this concept if we have an desire to live a well lived life. For more check out https://www.onecalmvoice.com/
Today I’m interviewing the wonderful Janet Murray about how to grow your online audience. Janet had a lot of influence and impact on me launching my podcast and growing my own audience. In this episode: What kind of content to create The importance of engagement The importance of building an email list A deep dive into how to build an online audience How that links to wealth creation. Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Find Janet on her website Follow Janet on Instagram Janet’s Podcast – Janet Murray Show
Join Catherine this week as she explores what it means to say goodbye, how it feels to say goodbye & why exploring a possible reframing of a goodbye from being something sorrowful to it being an opportunity for growth and fulfillment can prove to be soothing & steadying. Catherine also explores the pain of saying that most final of goodbyes when someone you love dies. Tune in or check out her facebook community on https://www.facebook.com/groups/2722067701206834/?source_id=105929260892559or https://www.onecalmvoice.com/
Today I'm interviewing Helen Pritchard. Helen has helped hundreds of thousands of business owners with her training and won an enterprise vision award in the internet industry category. In this episode: Helen's journey from £90k debt to £1 million turnover in just 3 years Why Helen believes you shouldn't go it alone Why you don't need a step-by-step plan to be successful The importance of money mindset The 3 core business lessons everyone needs to know Why Investing is the most important next step Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Helen’s 5 Day Challenge Follow Helen on LinkedIn #SheCan365
Join Catherine this week for a discussion on how to respond when the rug effectively gets pulled out from under our feet. This week there's mentions of Two Arrows, Thor as well as the sounds of life in Catherine's house & the making of hay in the surrounding fields...all sent to you with love from Ireland ☘️ To find more about Catherine check out https://www.onecalmvoice.com/
Today we’re talking to Iona Bain about three of the main challenges that women face in order to create financial independence. Iona is the founder of the Young Money Blog. She’s an award winning speaker, author of Spare Change. In this episode: How Iona began to learn about personal finance The 3 main challenges women face to create financial independence How changes in women's roles has had an impact on personal finance Why age is not a barrier to financial independence Why it's okay to not have all the answers! Resources: Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Iona on her website Follow Iona on Twitter Iona’s book – Spare Change
Join Catherine this week for a short practice you can use to help you lessen that feeling of constant stress that has become the norm for many of us. If you'd like to know more you can join our One Calm Voice Collective facebook group https://www.facebook.com/groups/2722067701206834/ or check out https://www.onecalmvoice.com/The biggest obstacle we can often face is the difficulty we find in giving ourselves permission to pause and partake in a small few moments of self care ☘️Have a lovely week, Catherine x
Series 6 is all about wealth creation. I’ve got some incredible guests lined up to really help you to feel comfortable with receiving wealth, with giving, and with believing that now is your time to start taking those small steps on your journey towards wealth creation. Today I’m interviewing the incredible Denise Duffield-Thomas. In this episode: What are the most common money blocks in female entrepreneurs & how to overcome them Generation specific money blocks & why we have them How to know if money blocks are showing up in your business Setting boundaries and overcoming blocks around receiving money The real reason money mantras are so vital Why wealthy women are needed by society Why today is definitely your lucky day! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Denise’s Website Denise’s Money Bootcamp Follow Denise on Instagram Books Lucky Bitch Get Rich, Lucky Bitch Chillpreneur
Join Catherine this week as she explores the notion of unhappiness or feeling less than happy. She outlines how we can inadvertently find ourselves feeling less than happy because we forget to give attention to the happiness that does exist in our lives. We often unconsciously lead ourselves to believe that happiness can only be found in things, in places that our outside ourselves or in the future and we set about seeking happiness in those places but not finding it. Ironically, owing to the preoccupation with seeking we lose sight of the fact that happiness is often growing right under our nose! Catherine believes that happiness is a habit and we can form that habit by noticing what you want, what will make you happy, what is your way and what you already have. Have a listen in for yourself ☘️
Join Catherine this week as she welcomes her good friend procrastination. She explores what procrastination is & why we sometimes get stuck in the rut of procrastinating. In this episode Catherine also offers a way to help us overcome the tendency to procrastinate thereby allowing us to change and grow and fulfil our potential as well as feel a little happier in ourselves.
Series 5 has all been about managing finances in times of uncertainty and moving from uncertainty to thriving, and for this final segment of the series I am sharing with you three of the most common mistakes women make with money and the reasons why I think that women struggle to create wealth. In this episode: The top 3 reasons women struggle to create wealth Why creating wealth is important as a woman The one common misconception I often hear (and why it's not true!) My next step for you Resources: Join The Money Circle membership Register for the FREE Wealth Creation Masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook
Your mental health is as important as your mental wealth because behind every financial situation, there is a set of conscious and unconscious beliefs, thoughts and emotions. Today I'm talking about the Money Atom exercise which can help you identify those beliefs. In this episode: Why your mental health is as important as your wealth: Wealth Being Why financial freedom is not what you're seeking How to make sure you are wired for wealth The 13 steps of the Money Atom exercise Where to get further support completing the exercise The first thing we need to do in order to manifest wealth Resources: Join The Money Circle membership Join the next FREE Plug Your Money Leaks Challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Brad & Ted Klontz – Mind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health Brad & Ted Klontz and Rick Kahler – Wired for Wealth: Change the Money Mindsets That Keep You Trapped and Unleash Your Wealth Potential Mark Wolynn – It Didn’t Start With You
I want to cover a really important subject about how to talk to your partner about money. One of the hardest things about talking to your partner about money is the actual communication part of finances in order to start making some progress. In this episode: 4 Tips to Talk to Your Partner About Money BONUS 5th tip The 2 quizzes I recommend to understand more about your own specific relationship to money How understanding your own relationship to money helps you to have better money conversations & understand others around you How the messages you've heard and the beliefs you have around money affect the everyday decisions you make How you can harness your unconscious biases to have better money conversations Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook My Money Personality quiz Five Love Languages quiz Book: The 5 Love Languages – Gary Chapman
Join Catherine this week as she discusses what it feels like to be at home within yourself & why we might not feel that way at the moment. She ponders why and how we might be experiencing a sense of unsteadiness and unfamiliarity with our emotional response to events these days. Even those things that normally don't bother us seem to have an stronger impact and emotional reaction for us these days. Catherine introduces a method she uses to find that sense of ease, acceptance, warmth, joy and love which is in essence a way to help you feel more familiar with most homely of homes - your own self
This week I’m interviewing Andy Webb about the best money apps to save money. Andy is a leading, multi award winning, money blogger. In this episode: How Andy turned his hobby into his full time career The one (or more) apps Andy says are a must have for everyone How banking is getting smarter every day What an aggregator is and why you should be using one The importance of data sharing and security How automatic savings app can help you if you struggle to prioritise saving What to be conscious of with supermarket saving apps Why Andy has over 14 bank accounts! How I have personally earned £4k+ with just ONE app Our 26 best money apps to save money including recommendations from the UK Money Blogger community Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Andy’s website Be Clever With Your Cash Andy’s podcast Cash Chats Follow Andy on Facebook, Instagram, and Twitter Open Banking Apps Starling Monzo Money Dashboard Emma Yolt Snoop Curve Chip Plum Cleo Stocard Idealo PriceSpy TopCashback Quidco Airtime Rewards ZipZero Receipt Hog Vitality Shopmium CheckoutSmart GreenJinn FreeTrade Splitwise OnePulse StreetBees
I've got the most incredible guest for you again this week. I am interviewing Sara Price about protecting your lifestyle and finances after critical illness. Sara is the founder of Actually and the co-founder of a multi-million pound communications company called Pagefield. In this episode: Sara's experience of surviving cancer, redundancy, & setting up a multi-million pound business in the last financial crisis of 2008 Critical illness and income protection Moving from surviving to thriving Why mindset is integral as an entrepreneur The impact of the emotional connections we have with money The importance of belief in money as a tool Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Sara’s business Pagefield Find Sara on her website Actually Subscribe for Sara’s emails Join Sara’s free community Email Sara directly Anorak Critical Illness Cover The Panel of trusted services and businesses Starling Bank for business
This series we've been talking about creating certainty in times of uncertainty, and I want to focus particularly in today's episode about how you can support your small business by protecting your income with income protection. In this episode: What is income protection? Do I need income protection? What Impacts the costs of income protection insurance How much does income protection cost? How much cover do I need? What isn't covered? Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Take the Anorak free assessment Check out Anorak on The Panel Anorak Income Protection
Join Catherine as she finds herself feeling a little luke warm about things this week. A lack of focus can affect us all in different ways at different times and in times like these when the goalposts keep changing it's even more difficult to figure out how one responds to or finds steady feet in this uncertainty. This week Catherine offers a way to learn how to focus, how to notice and regain any leaking focus/lack of concentration & how to begin to open up a conversation with yourself about your needs and desires. For Catherine combining the full power of your own focus with your dreams and desires for yourself can really help you to lead a life that is real and honest and true.
I've got a wonderful guest today, a gentleman called Nick Elston, and I just love the raw honest approach that Nick takes. In this episode: Nick's personal journey as an inspiring speaker The problem with self care The power of choice & focusing on what we can control How to move from acknowledgement, to survival, to evolution The impact of money on mental health How to support those around you Resources: Join The Money Circle membership Join the next FREE Plug Your Money Leaks Challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Find Nick on his website Follow Nick on Facebook Mental Health Signposts Mind Mind Urgent Help Tool Time to Change The Money Charity Mental Health UK
Join Catherine this week when she begins to explore anger. Noting that it's not wrong to feel angry and that being calm doesn't mean you never feel angry, in actual fact, if anything calm people have the capacity to allow themselves to feel anger more than most! and thereby express it effectively. Listen in this week to find one simple strategy Catherine uses to release her anger and another one to manage how to be on the receiving end of a loved ones vented verbal anger
Holly Haynes is a business strategist and she is incredible. She is not only a business strategist and entrepreneur, she has just recently launched her own podcast, she works nine to five in a job, and she's got twins. In this episode: Holly's 7 tips to create a strong routine How we can use routine to create order & eliminate chaos The importance of flexibility The best ways to avoid distraction Finding your VIP tasks How a good routine can ease anxiety Resources: Join The Money Circle membership Join the next FREE Plug Your Money Leaks Challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Holly on her website Follow Holly on Instagram Holly’s podcast Crush the Rush Calm app Books Marie Forleo: Everything is Figureoutable Robin Sharma: The 5am club Hal Elrod: The Miracle Morning John Maxwell: The 15 Laws of Invaluable Growth Brian Tracy: Eat that Frog! Brendon Burchard: High Performance Habits Kindle Unlimited Free 30 day trial Audible Audiobooks Free 30 day Trial
In this week's episode Catherine responds to a friend's query as to how to cope in these Covid days when you don't like who you see looking back at you in the mirror with their greying hair, unruly eyebrows and sagging skin portraying the unwelcome signs of ageing and all it's associated connotations! Join Catherine as she responds with a way to not only welcome the sight you see in the mirror but also be joyful, playful and live a life filled with vitality no matter what's going on in your environment.
I've invited Jo Soley, founder of Bizology to share with you how you can go about finding your life path number through the power of numerology. In this episode: What is Numerology How to calculate your life path number The significance of the year 2020 and the number 22 What your life path number means How to leverage your Numerology in your life Resources: What is your Money Personality - Take the Quiz! Join The Money Circle membership Join the next FREE Plug Your Money Leaks Challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control. Join Catherine’s Facebook Page and FREE Facebook Group My Website My Online Courses – Investing for beginners from £1 My YouTube Channel Connect with me on Twitter, Instagram and Facebook Follow Jo on her Website Follow Jo on Facebook Book a call with Jo
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