Podcast appearances and mentions of meghan jones

This episode of the Wild Health Podcast features an in-depth conversation between Steve Weatherholt and Dr. Meghan Jones, where they dive into the journey and philosophy behind Wild Health's approach to Precision Medicine. Dr. Jones shares her personal transition from emergency medicine to a more preventive, holistic approach, detailing the physical, nutritional, and mental strategies she uses and recommends. Topics include the importance of personalized health, practical fitness routines, nutrition tailored by genetics, mental health support, and the role of community in health journeys.

Thank you for checking out this week's episode of the Baseball Together Podcast, baseball family! Brig and Brad are back from their break and get things started with the biggest MLB off-season news that includes the LA Dodgers loading up by signing two-way star Shohei Ohtani and other stars, the Seattle Mariners made some moves, the New York Yankees traded for outfielder Juan Soto and signed pitcher Marcus Stroman, and the guys catch you up on other notable hot stove moves. After the break, there's more news with former Atlanta Braves utility man Charlie Culberson, the Chicago Cubs promote Meghan Jones, MLB rule changes for 2024, a Wander Franco update, and the ongoing saga with MLB and Bally Sports. Enjoy! DM Us on IG for a FREE Sticker! https://bit.ly/2QES6gn  Use code "BTPOD" at check out for 10% off Chinook Seedery: https://bit.ly/3Act6Fg (affiliate) --- Send in a voice message: https://podcasters.spotify.com/pod/show/baseball-together/message

Meghan Jones attempted Dry January last year in 2023. She felt compelled to learn all about the changes in her body and mind during the month, digging in and listening to podcasts and reading all the quitlit. She felt so good she continued for another 60 days after the month ended, only to try to moderate after the 90 days were up. You know how the story goes, she fell back into her old ways, but then eventually gave up drinking for good later in May. Hear all about her journey, as she celebrates 7 months of sobriety! You will absolutely relate to this mother's story. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support

In the second hour, Bruce Levine and Mike Esposito were joined by former Dodgers general manager Ned Colletti to discuss the MLB offseason. After that, newly promoted Cubs vice president of baseball strategy Meghan Jones joined the show to discuss her new role. She's the first woman to have a vice president title in baseball operations in franchise history. Later, Levine and Esposito discussed the MLB rule tweaks that will be implemented in the 2024 season.

Dr. Julie Foucher and Dr. Meghan Jones sit down to answer listener and patient submitted questions about women's health. They start by diving into the concept of learning to view a menstrual cycle as a vital sign, and the need for a deeper understanding from the start of childhood.   We dive into the concept of cycle syncing and provide practical tips and research around how to provide your body support in different stages of your cycle. We dive into simple ways to increase protein intake, how to start resistance training, the impacts of muscle on the endocrine system, and the ladies top 5 ways to ease PMS symptoms.   Next we chat about specific conditions like endometriosis and how to navigate the complexities and their recommended somatic techniques, detoxifying, and the foundation of healthy living.   The podcast wraps up by the evolution of hormones throughout the life span, touching on Peri, pre and menopause.  

When traditional dieting practices do not work for you...having different tools helps Today's Episode We Talk: Meghan's story & why she helps women transform how they eat & how they live.   What Guilt-Free Eating Looks Like   Non-food shifts that need to be made that diets don't teach   The biggest roadblocks Meghan sees in her clients and how they overcome them As a health coach, Meghan looks at the relationship between her clients' lifestyle choices & food choices, and how they both affect their health … and helps them start to change their lives by finding a complete, fully balanced, healthy, more plant-based approach that increases their focus, vitality, and longevity by eating in delicious, creative, joyful ways! She helps people clean up their eating, clean up and heal their lives, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieve their weight, exercise, & overall health goals.  Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.  Meghan believes that every moment of every day, we can live our lives more & more on purpose. links for Meghan: instagram ~ https://www.instagram.com/wellness_on_purpose/ website ~ https://www.wellnessonpurpose.org/  youtube ~ https://www.youtube.com/@wellness_on_purpose  facebook ~ https://www.facebook.com/meghan.jones.1420/ private facebook group ~ https://www.facebook.com/groups/eatinghealthyandfindingbalance tiktok ~ https://www.tiktok.com/@wellness_on_purpose?_t=8aQsyqsMiU7&_r=1   little love offering from Meghan: "Brands I Recommend" pdf that anyone can grab for free  You can love eating your regular favorite snacks & recipes, have peace of mind and know you're actually benefiting your body when these brands are your go-tos! Here's the link for them: https://www.wellnessonpurpose.org/brands-i-recommend   ⁠CLICK HERE⁠⁠⁠⁠⁠ to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating Download now ⁠⁠⁠⁠⁠⁠⁠⁠⁠Freedom Within Freebie⁠⁠⁠⁠⁠⁠⁠⁠⁠ for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet ⁠⁠⁠⁠⁠⁠⁠⁠⁠No Scale Needed Program: More Details⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase DIY No Scale Needed now for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply to work with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 options available here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Organic Wine & Coffee ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Emotional Eating Podcast Binge Eating Support Weight Loss Tips for Women Intuitive Eating Insights Self-Love and Wellness Body Image Healing Stop Dieting Strategies Boosting Energy Naturally Energetics and Wellbeing Mindful Eating Practices Emotional Wellness Podcast Overcoming Binge Eating Women's Health and Nutrition Intuitive Eating Coach Building Self-Compassion Positive Body Image Journey Non-Diet Lifestyle Energy Healing Techniques Holistic Health for Women Mind-Body Connection Healing Your Relationship with Food Weight Loss Mindset Intuitive Nutrition Empowerment and Wellness Emotional Eating Recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-wojciechowicz/message

We are each on our own journey, and we love to hear about other's journeys: what inspires them, how they got to where they are, if they have any secrets, and more. Last year I hosted a featured pattern designer every month on my Instagram account to talk about all the details that we don't usually see online.Join us for our ninth featured designer, Meghan Jones, the knitting pattern designer behind Little NutMeg Productions.In this live chat, we talk all about Meghan's journey to knitwear design, third party publishing, painting, and more — and we get to meet Meghan's helper

Meghan Jones is an IIN certified holistic health coach, AFAA certified personal trainer, and a published author of the book 30 Little Thoughts. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 25 years. As a health coach, Meghan looks at the relationship between her clients' lifestyle choices & food choices, and how they both affect their health. She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals. Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace. Meghan believes that every moment of every day, we can live our lives more & more on purpose.Follow AngelPodcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerFind out your intuition SUPERPOWER!  Use this link:www.angelevanger.com/quizMeghan Joneshttps://www.wellnessonpurpose.org/ig: https://www.instagram.com/wellness_on_purpose/Facebook group: https://www.facebook.com/groups/eatinghealthyandfindingbalancefb: https://www.facebook.com/meghan.jones.1420/30 Little Thoughts: A collection of Thoughts About Topics and Ideas... Little Things to Think About to Make Every Day Brighterhttps://www.amazon.com/dp/0578296993/ref=cm_sw_em_r_mt_dp_G0B2ZH7SB7S8XD2E7RK1 

In this episode, I have a conversation with Meghan Jones an IIN-certified holistic health coach, AFAA-certified personal trainer, and published author of the book 30 Little Thoughts. As a health coach, Meghan looks at the relationship between her clients' lifestyle choices & food choices, and how they both affect their health. Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace. Meghan believes that every moment of every day, we can live our lives more & more on purpose.In this episode, we also discussHolistic well vs holistic livingHow to have positive daily self-talkRemoving obstaclesSuccess and reaching goalsConnect with Tamikahttps://www.tamikamctier.comConnect with Meghanhttps://www.wellnessonpurpose.org/

3.3 Energy, Frequencies and Levels of Order w/ Guest Meghan Jones Today I talk with Meghan Jones, we go straight to the deep end, jump right in and have a great time talking about the deep topics of energy and how it affects us and how we affect it. How is everything connected and what's our part in that? How do you finally get past the things holding you up in life? Meghan talks about that. We talk about our journeys, how we can become healthier, and how to face the things within us. How to accept yourself for who you are, and a couple of other things in this short, yet awesome episode! What do salt, water, and dis-ease all have to do with each other? Find out in this episode! Be sure to listen to today's episode and check out Meghan's website to find some resources (including freebies) and find out more about what she does. Finally, remember, you can choose to upgrade your level of order, and your energy can help you with that. Today's Sponsor: Starlight Mentoring, https://www.starlightmentoring.com/ Guest's Bio: Meghan Jones is an IIN-certified holistic health coach, AFAA-certified personal trainer, and a published author of the book 30 Little Thoughts. Prior to her career in health and wellness, she has played professionally in a full-time orchestra for over 25 years. As a health coach, Meghan looks at the relationship between her clients' lifestyle choices & food choices, and how they both affect their health. She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals. Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace. Meghan believes that every moment of every day, we can live our lives more & more on purpose. Episode Resources: Meghan's Website, https://www.wellnessonpurpose.org/ Meghan's Facebook, https://www.facebook.com/meghan.jones.1420/ Meghan's Instagram, https://www.instagram.com/wellness_on_purpose/ Meghan's Private Facebook Group, https://www.facebook.com/groups/eatinghealthyandfindingbalance Meghan's Freebie she mentioned: https://meghan-jones.mykajabi.com/free-guide-of-10-things-I-do-to-feel-physically-better-&-balanced Please share what you learned or answer questions we asked: https://forms.gle/XywHwTvHts2D63ZR8 Want to be a guest? https://forms.gle/koXPMkgHqaotNs7e7 Salt Frequencies Video we mentioned: https://youtu.be/wvJAgrUBF4w The Hidden Messages in Water by Dr. Emoto: https://www.simonandschuster.com/books/Hidden-Messages-in-Water/Masaru-Emoto/9780743289801

EPISODE 44 - When the author wrote this book, she wanted to give readers a way to be more in the present in their lives. A way to stop worrying about things to excess. And a nudge toward getting past old unhelpful patterns and changing how they approach the world.30 Little Thoughts was created to make you think, to give you that gentle nudge toward seeing all the choices you have in life.In a series of little awareness's, author Meghan Jones, shares 30 Little Thoughts that will help you bring your focus into the present, make different choices, and create new patterns -- little by little, step by step. The author hopes the reader will find, in her book, little pockets of internal space, self-compassion, and gentler ways of looking at and living life on purpose.About Meghan JonesMeghan Jones is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full-time orchestra for over 25 years.As a health coach, Meghan looks at the relationship between her clients' lifestyle choices & food choices, and how they both affect their health … and helps them start to change their lives by finding a complete, fully balanced, healthy, more plant-based approach that increases their focus, vitality, and longevity by eating in delicious, creative, joyful ways! She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.Meghan believes that every moment of every day, we can live our lives more & more on purpose.https://www.wellnessonpurpose.org/___Affiliate book link: 30 Little Thoughtshttps://livingthenextchapter.com/podcast presented by https://truemediasolutions.ca/Join us and connect with guests and with listeners!See you there!The Next Chapter Community: A Place for our Guests and Listeners

Hello beautiful souls and welcome back to Love Yourself Fiercely! I am so excited for you to hear today's episode where I chat all things health and self-love with the incredible Meghan Jones. If you love Meghan and want to connect further with her, you can do so here: https://www.facebook.com/meghan.jones.1420 https://www.instagram.com/wellness_on_purpose/ If you loved today's episode let us know by sharing your biggest takeaway on instagram I hope you love yourself fully and fiercely today and everyday, see you on the next episode! With love, Kelly xo

CHECK OUT OUR BRAND NEW STORE! UNCHAIN YOUR INNER STRENGTH, your everyday Streetwear, unique, funky and with a whole lotta Soul...just like You! www.unchainyourinnerstrength.com Get ready for Christmas and check out our variety of collections plus, fun Xmas jumpers for the whole family! . . Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal, and make a bigger impact. This week: all things Spiritual to have a healthier relationship with yourself. Mindset. Holistic Health. Spirituality. These were the topics this week's guest said she'd like to talk about when she applied to be in UNCHAIN YOUR INNER STRENGTH podcast for Spiritual entrepreneurs, and of course, I couldn't say no… MY FAVORITE TOPICS IN THE WORLD! MEGHAN JONES is a holistic integrative nutrition health coach at Wellness on Purpose. She loves helping people clean up their eating & clean up their life, to lower stress, and live more aligned with their worth & purpose. We talked about holistic medicine, how to look after our mind, body and souls. Replacing ingredients for healthier options. How she committed to do 100 days of meditation and became part of her everyday morning routine! HERE'S WHERE YOU CAN FIND MEGHAN: Facebook group ~ https://www.facebook.com/groups/621764991857756 Instagram ~ https://www.instagram.com/wellness_on_purpose/ website ~ https://wellnessonpurpose.org . . I am your host, Maria C. Krause. Spiritual Mindset & Alignment Mentor. International Bestselling Author, Podcast Host, and Publisher. I help women find their way back to their Authentic selves by owning and sharing their unique stories, to heal, inspire and make a change in this world. I look forward to getting to know you and what's sparks your joy. Love, Light, be Maria. XXX CHECK OUT THE BRAND NEW STORE! WWW.UNCHAINYOURINNERSTRENGTH.COM --- Send in a voice message: https://anchor.fm/maria-krause/message

If you enjoy this podcast, please leave a review! Even a sentence can help. Please go to ratethispodcast.com/openloopsFor more shamelessly fringe antics, follow Greg on Instagram @thegregbornsteinGreg will be MCing at the virtual summit presented by WatchersTalk and Full Spectrum Universe, "Total Disclosure" on August 5th through 10th!  Check it out hereGreg wanted to see if it was possible to have a mind-blowing conversation with a fitness and nutritional coach. Meghan Jones more than delivers. How about a world where health discipline isn't so "disciplined"? Ease, peace, presence, chocolate pudding. And the body of your dreams. It's all possible. Listen to Meghan. You won't regret it. Meghan's Links:For Meghan's free guide of 10 things she recommends doing to feel physically better & more balanced everyday...mentally, physically, emotionally, spiritually, go to: https://mailchi.mp/64df388d0fe3/optin-freebieHer website is https://wellnessonpurpose.orgInstagram is https://www.instagram.com/wellness_on_purpose/Facebook Group is https://www.facebook.com/groups/eatinghealthyandfindingbalance 

You can transform yourself and create a life that is well balanced. Meghan Jones is our Unleashed Unapologetically guest today. And as an intuitive health and wellness coach she is there to tell you that you can transform your life in a holistic and healthy way. Her own personal experiences and struggles have been her awakening moments to redirect her to live her life balanced and anew. This is what Meghan tells us as she reached out to a “Peak Performance Coach” for what she thought would just be help & clarity for her orchestra career, was instead an assignment and a breakthrough. She was assigned to begin "reading/learning/searching/finding/craving/seeking greater & greater balance in her life…in everything seen & unseen". She had to be on a journey to discover herself and value her beliefs. Her awareness about herself changed her life for the better. Why not let that be you? She is the guide you need to help you transform your life, and she will help you tune into your natural mind-body and create a balance in your life. Take A Listen! --- Send in a voice message: https://anchor.fm/uslayconfidence/message Support this podcast: https://anchor.fm/uslayconfidence/support

Meghan Jones is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 20 years.  As a health coach, Meghan looks at the relationship between her clients' lifestyle choices & food choices, and how they both affect their health. She helps people create a balance between their personal health, their work, and the other million things in life, by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.  Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.  Meghan believes that every moment of every day, we can live our lives more & more on purpose.   In this episode of The Self Project Podcast: More talk about the all or nothing approach to wellness Establishing habits that work for you as an individual Reconnecting with your intuition to make your food choices   Where to find Meghan: Visit her website: www.wellnessonpurpose.org Find her on Facebook: www.facebook.com/groups/eatinghealthyandfindingbalance Find her on Instagram: www.instagram.com/wellness_on_purpose   Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!   Find me on Instagram:    www.instagram.com/_kristymartin Find me on Facebook: www.facebook.com/theselfprojectstudio Visit my website:    www.theselfprojectstudio.com

Hello there gorgeous! Today I'm joined by Meghan Jones. Megan is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full-time orchestra for over 25 years. Connect with her here: wellnessonpurpose.org

In this episode I'm joined by Meghan Jones, a health coach who believes that tapping into our intuition is key to adding massive amounts of joy to our lives. Listen in for easy and tangible ways to start doing it right away!

Meet the Docs in the Box! Two Physiatrists that are working to blend the words of Physical Medicine & Rehabilitation with Fitness/CrossFit. Dustin & his wife, Dr. Meghan Jones, sat down with Dr. Amy West & Dr. Matthew Cowling to discuss all things Physiatry, CrossFit, & their new Podcast! We discuss: -What is Physical Medicine & Rehabilitation? -How can we team up with this medical specialty to better serve patients? -What should rehab pro's now about PM&R? -How does PM&R influence their practice of CrossFit? & vice versa? & much more! RELEVANT LINKS: -Podcast Link: http://GerosHealth.com/social -Docs in the Box Podcast - https://podcasts.apple.com/…/the-docs-in-the-b…/id1517866053 -Dr. Amy West, MD, CF-L1 @amywestmd - https://www.instagram.com/amywestmd/ -Dr. Matthew Cowling, DO @dr.matthewcowling - https://www.instagram.com/dr.matthewcowling/

Meghan Jones is the valedictorian from Samuel Robertson Technical Secondary in Maple Ridge. After graduation, Meghan plans to attend UVIC for a Bachelor of Arts with a double major in History and Linguistics. She hopes to pursue a career as a teacher. Her favourite subject in school was History. She wants to give a special shout out to Ms. Walton, the BSS, and her incredible family!

Meghan Jones https://www.instagram.com/theshelternyc/ and Morgan McGuire https://morganamcguire.com/  are two of the leaders of The Shelter https://www.theshelternyc.org/ an NYC theatre company that is a haven for theatre artists. Morgan https://www.instagram.com/msmorganm/ and Meghan are both phenomenal actors and playwrights.You can see Meghan in the premiere episode of Thirdwing https://www.thirdwing.watch/ 

We're joined by Maya Rodale, Courtney Wetzel, and Meghan Jones to talk about the awesome audio excerpt they created from Maya's newest book, An Heiress to Remember. We discuss how they adapted the excerpt, how the sound editing creates a more immersive listening experience, and where we hope this leads for the genre. We play the excerpt in its entirety, so you get to experience it too!

Dean Gregg Newschwander has been a nurse for over four decades and in that time he’s served as a clinician, teacher, and an administrator. In 2009 he joined the faculty at Auburn University where he came to serve as the Dean of the School of Nursing. He’s published in nursing and educational journals, presented scholarly work at national and international conferences, remained active in nursing organizations, and been elected into multiple honor societies. In this week’s episode our hosts, Kelly Strickland and Meghan Jones, sit down with Dean Gregg Newschwander to discuss the past, present, and future of the Auburn University School of Nursing.

Welcome to the Auburn School of Nursing's very first podcast series entitled Nurse Narrative! We're excited to have you join us as we share our story. In this week's episode, our hosts Kelly Strickland and Meghan Jones discuss the purpose and direction of the podcast.

Today I'm chatting with returning guest, knitwear designer and contributor to The Knitter's Planner Meghan Jones. She shares insights and a peek behind the curtain into her designing process, and how she makes it all happen with four kids, and a pattern design business. Meghan also shares her love for the swatching process and views it like doing scales on the piano - "a dozen a day, will get you to love the swatching process because it will make you a more confident knitter."

The Future of Healthcare with Drs. Julie Foucher, Dani Urcuyo, & Meghan Jones *What does the future of healthcare look like? *How are physicians shifting their focus? *How can we leverage telehealth, functional medicine, & lifestyle prescription to better serve our patients? Join me and these three rockstar physicians in a round table discussion at Black Flag Athletics! This took place after a recent CrossFit Level 1 Seminar that Julie taught. Here's a little about our guests: Dr. Julie Foucher-Urcuyo - http://JulieFoucher.com Julie is a Family Medicine Resident at Cleveland Clinic, 4x CrossFit Games Competitor, CrossFit Level 1 Seminar Staff, & host of the successful Pursuing Health Podcast! Dr. Dani Urcuyo - https://www.steadymd.com/fitness/ Dani is a Family Medicine Physician with SteadyMD providing virtual primary care. He has a passion for Functional Medicine & Functional Fitness. Dr. Meghan Jones is an Emergency Medicine Physician in Lexington, KY. ------- This episode is brought to you by support of the Game Changers - the Membership group of the Senior Rehab Project. Get special access to this community, monthly research breakdowns, & a complimentary "Redefine OLD" mug! http://SeniorRehabProject.com/Join

The Future of Healthcare with Drs. Julie Foucher, Dani Urcuyo, & Meghan Jones *What does the future of healthcare look like? *How are physicians shifting their focus? *How can we leverage telehealth, functional medicine, & lifestyle prescription to better serve our patients? Join ICE Faculty, Dustin Jones, & these three rockstar physicians in a round table discussion at Black Flag Athletics! This took place after a recent CrossFit Level 1 Seminar that Julie taught. Here's a little about our guests: Dr. Julie Foucher-Urcuyo, MD - http://JulieFoucher.com Julie is a Family Medicine Resident at Cleveland Clinic, 4x CrossFit Games Competitor, CrossFit Level 1 Seminar Staff, & host of the successful Pursuing Health Podcast! Dr. Dani Urcuyo, MD - https://www.steadymd.com/fitness/ Dani is a Family Medicine Physician with SteadyMD providing virtual primary care. He has a passion for Functional Medicine & Functional Fitness. Dr. Meghan Jones, MD is an Emergency Medicine Physician in Lexington, KY. --------- Check out our upcoming courses at http://PTonICE.com

The HYP’s “How It’s Built in the ‘Burg” series is a new program held every other month about innovators, entrepreneurs, and idealists. HYP pulls in local entrepreneurs and business founders from the Central PA Area to share their triumphs, failures, serendipity, and insight. This month we heard from Meghan & Mary, the co-founders of the HBG Flea! The HBG flea is run by co-founders and friends Meghan Jones and Mary Imgrund. Meeting at Penn State Harrisburg where they both were part of the English program, they realized that their creative compatibility and desire to create a stronger community presence worked perfectly as a business platform. And thus became the HBG Flea. Special thanks to Clark Stefanic at http://stefanic.video/ for the recording and editing of this Podcast.

If you're a designer and you'd love to go to The National Needle Arts Trade Show, but you aren't sure what to expect, listen in to today's show, with Kara's guest, Meghan Jones, to get her take on what happens there and to get some great advice and tips for newbies on how you can make your visit to the show really worthwhile.   Meghan, who lives in Spokane, Washington, with her husband, three kids, two dogs, one cat and six chickens, works full time as a knitwear designer and also nurtures obsessions with sharks, gardening, cooking, and chickens- though not necessarily in that order. She is a prolific designer, with a BFA in fiber and textiles. Meghan got on the cover of Creative Knitting Magazine in 2011 and she's still with them today, creating designs and tutorials and she was recently named the Creative Knitting Newsletter Editor. Listen in today and find out what first brought her to the two pointy sticks and also all about her recent experience at The National Needle Arts Trade Show, in San Jose California.   Today, Meghan talks to Kara about:   Meghan's recent visit to The National Needle Arts Trade Show- What she experienced there and how it was for her. The printed booklet, her unique business cards and a booklet of printed patterns, which she handed out to relevant people at the TNNA Trade Show. The companies she spoke to at the trade show and what she learned about how to approach them effectively, as a designer. The fun and unexpected relationships that came as a spin-off from the show. How Meghan got turned on to knitting, while pregnant and with her husband in Iraq. Meghan's really hard time during 2006, as a new mom with her husband suffering from PTSD and how knitting really helped her. How Meghan got started with designing- and making money from it. How Meghan developed her professional approach to her work. How Instagram helps Meghan to remain accountable and how that came about. How Meghan sees Instagram as a great tool to assist people wanting to uplevel their careers. Meghan's biggest struggles, working solo. Going through “the dip” and what Meghan does to break out of it. Meghan elaborates on her quote: “I believe you can manifest anything with hard work. The more you work, the better you get and the more opportunities you will create for yourself. Be tenacious, do what you love and the path will open before you.” Meghan's funny knitting story.   Links:   Meghan's website: www.littlenutmegproductions.com   Meghan on Pinterest: @meghanjoneslnmp   Meghan on Twitter: @meghanjoneslnmp   Meghan on Instagram: @meghanjoneslnmp   Meghan on Facebook: Little Nutmeg Productions: Knitwear Design By Meghan Jones   Recommended book: The Dip by Seth Godin  

Recorded on January 8, 2017   Book Talk starts at: 21:20   Fall is long gone, but our annual Sweater KAL is ongoing until January 31!  All entries to our FOs thread will need to be an adult-size sweater with sleeves (short is okay!), cardigan or pullover.  Be sure to check out the Bundles of pattern suggestions.  You still have time!   The Chicks will be at Stitches West 2017  - February 23-26, 2017 at the  Santa Clara Convention Center/Hyatt Regency Hotel in Santa Clara, CA.  We will be having our regular meet-up in the Hyatt bar on Saturday afternoon - come see us! KNITTING Barb's FOs: *One Pussycat, using Joann Fabrics Big Twist *Project Peace Cowl by Christina Campbell, using Madelinetosh Dandelion in the magic colorway Tracie’s FOs: *Sprig Cloche by Alana Dakos in Cascade 220 Sport Superwash *4 Pussycats, in Plymouth Encore, Red Heart, Cascade 220 Superwash *Quick and Easy Slouchy Hat by Jessica Gutoski, in Lion Brand Thick and Quick in a green colorway *Instant Raspberry Hat by Tara Bogh, using Bernat Softee Chunky in hot pink   Barb continues to work on: *Wing Span by maylin Tri-Coterie Designs using Crystal Palace Mini Mochi *Antler Cardigan by TinCan Knits using Cloudborn Wool Worsted Twist in the Natural colorway Vanilla Socks using Gale's Art Double Secret Sock Blank in the Rockstar Rainbow colorway Barb has cast-on: *Ex Boyfriends shawl/scarf, using Caron Cakes in the Funfetti colorway *Boreal Forest Cowl by Renee Callahan, using Cascade 220 in the natural colorway, Malabrigo Yarn Ríos in the Teal Feather and Sand Bank colorwaysm, and Cascade 220 Superwash in a pale pink colorway *Mother Bear #201 Tracie continues to work on: *forest park cowl by Liz Abinante (free) in Noro Cash Aroha colorway 100 *A pair of Vanilla socks in Duren Dyeworks Awesome Sock *Terribly Simple shawl by Caitlin ffrench, using Madelinetosh Tosh Merino Light in the Cosmos colorway   Tracie has frogged: *Iðunn by Ragga Eiríksdóttir in KnitPicks Full Circle Worsted in the Passion colorway and *Sylvia Cardigan by Meghan Jones in Cascade Hollywood in the Walnut colorway   Tracie has cast on: *Joey Sweater by Kate Oates, using Cascade Hollywood in the Walnut colorway BOOKS     Barb and Tracie have both finished Find Her by Lisa Gardner.  They both highly recommend this book! Tracie has also finished:   Ill Wind by Nevada Barr A Killer Among Us: A True Story of Murder and Justice by Charles Bosworth Jr.   Barb is currently reading: Imperfect Justice: Prosecuting Casey Anthony by Jeff Ashton What Was Mine by Helen Klein Ross Tracie did not finish: My Best Friend’s Exorcism by Grady Hendrix Tracie is currently reading: Act of Violence by Margaret Yorke The Girl with All the Gifts by M.R. Carey RIP George Michael, Carrie Fisher and Debbie Reynolds Carrie Fisher's speech at the George Lucas AFI Lifetime Achievement Award

Recorded December 22, 2016 Book Talk starts at: 30:58 Fall is long gone, but our annual Sweater KAL is ongoing until January 3!  All entries to our FOs thread will need to be an adult-size sweater with sleeves (short is okay!), cardigan or pullover.  Be sure to check out the Bundles of pattern suggestions.  You still have time! The Chicks will be at Stitches West 2017  - February 23-26, 2017 at the  Santa Clara Convention Center/Hyatt Regency Hotel in Santa Clara, CA.  We will be having our regular meet-up in the Hyatt bar on Saturday afternoon - come see us! Tracie’s FOs: Finished: 2 Stashbusting Helix Hats by Jessica Rose One-Cable Mitts by Valerie Teppo in Classic Elite Yarns Water Lily Barb’s FOs:  Tupshin Socks by Erin Birnel in Knit Picks Tonal Fingering  Toasty Texters fingerless mitts by Betsy Stuyvesant, in Dizzy Blond Studios Bombshell Superwash Worsted Fast and Easy Fingerless Mitts by Lisa Beamer in Malabrigo Rios  Sweet-ish Fish by Susan B. Anderson in Dizzy Blonde Studios Superwash Worsted  Two Pussyhats in Joanne Fabrics Big Twist Tracie has cast on: forest park cowl by Liz Abinante (free) in Noro Cash Aroha colorway 100 Iðunn by Ragga Eiríksdóttir in KnitPicks Full Circle Worsted in the Passion colorway or Sylvia Cardigan by Meghan Jones in Cascade Hollywood in the Walnut colorway Sprig Cloche by Alana Dakos in Cascade 220 Sport Superwash And continues working on: A pair of Vanilla socks in Duren Dyeworks Awesome Sock Terribly Simple shawl by Caitlin ffrench, using Madelinetosh Tosh Merino Light in the Cosmos colorway Barb has cast on: Vanilla Socks using Gale’s Art Double Secret Sock Blank in the Rockstar Rainbow colorway And continues to work on Wing Span by maylin Tri-Coterie Designs using Crystal Palace Mini Mochi Tilbury Mittens – by Chrissy Graham (yes, another test knit! so no Ravelry page yet) using Cattail Knits Nugget’s Girlfriend DK in the Sexy Eyes colorway Project Peace cowl by Christina Campbell, using Madelinetosh Dandelion in the Magic colorway Antler Cardigan by TinCan Knits using Cloudborn Wool Worsted Twist in the Natural colorway Tracie finished reading: The Widow by Fiona Barton Tease by Amanda Maciel Edward Unspooled by Craig Lancaster Barb finished: Dead Mountain:  The Untold True Story of the Dyatlov Pass Incident by Donnie Eicher Kingdom Come by Jane Jensen Guilt by Jonathan Kellerman Journal of the Dead: A Story of Friendship and Murder in the New Mexico Desert by Jason Kersten Tracie is  reading Ill Wind by Nevada Barr My Best Friend’s Exorcism by Grady Hendrix Barb is reading: Find Her by Lisa Gardner Imperfect Justice: Prosecuting Casey Anthony by Jeff Ashton        

5 friends celebrate their 10 year high school reunion by renting a cabin in the woods. Little do they know, a killer is on the prowl. DirectorMichael Hoffman Jr. WritersBill Cassinelli Michael Hoffman Jr. Meghan Jones(screenplay) StarsChristian Anderson Alvie Baker Monique Barajas --- Send in a voice message: https://anchor.fm/gruesome-hertzogg/message Support this podcast: https://anchor.fm/gruesome-hertzogg/support