Podcast appearances and mentions of michelle russell

Canadian sprint kayaker

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Best podcasts about michelle russell

Latest podcast episodes about michelle russell

CBC Newfoundland Morning
On Labour Day 2024, three people describe life in the workforce

CBC Newfoundland Morning

Play Episode Listen Later Sep 2, 2024 15:39


For many of us, Labour Day is just a day off, a chance to enjoy one last long weekend before autumn. But today is also a chance to reflect on the contributions of workers throughout society. Three people told us what it's like to be in the workforce in 2024. Michelle Russell is an administrative assistant in Corner Brook. Mandi Barry is a cook who works in the hospitality and restaurant business in Rocky Harbour, and Amanda Cull is an electrician and a farmer in Bonavista.

Red Business | Cork's RedFM
Red Business - Jonathan speaks to Michelle Russell, Marketing Manager of Spike Island. He'll also speak to Teresa Leahy to hear about Leahys Open Farm's latest expansion into glamping pods. And Jonathan is also joined by President of Cork Business Assoc

Red Business | Cork's RedFM

Play Episode Listen Later Jul 10, 2024 23:36


Spike Island has just launched its newest exhibition which showcases the island's rich military past in Cork harbour. Jonathan speaks to Michelle Russell, Marketing Manager of Spike Island.He'll also speak to Teresa Leahy to hear about Leahys Open Farm's latest expansion into glamping pods.And Jonathan is also joined by President of Cork Business Association, Aaron Mansworth to discuss the Cork Events Centre.

Highlights from The Hard Shoulder
What does East Cork have to offer for tourists?

Highlights from The Hard Shoulder

Play Episode Listen Later Jun 12, 2024 13:34


East Cork has plenty to offer when it comes to places to visit, stay and eat. You have resources like the Midleton Distillery, Fota Wildlife Park, Cobh and Spike Island.What makes East Cork so special? And what can we do to showcase it more and is East Cork overlooked compared to the West?Joining Kieran to discuss are Michelle Russell, Marketing manager of Spike Island Tours, David Byrne Director of Midleton Campus and Lynda McSweeney, Head of Education at Fota Wildlife Park.

Expander's Club Podcast
10. Magical Mushrooms: A Journey with the Mushroom Shaman, Michelle Russell

Expander's Club Podcast

Play Episode Listen Later Mar 26, 2024 100:15


Embark on a journey into the magical world of mushrooms alongside the Mushroom Shaman, Michelle Russell. Prepare to be spellbound as Brooke and Michelle unravel the intricate tapestry of healing and transformation woven by these mystical fungi. Delve into the world of mushroom magic, from culinary mushrooms to potent adaptogens. Explore the dimensions of micro and macro dosing, igniting your imagination and awakening your spirit to the profound mysteries of the mushroom kingdom. Michelle serves as your guide, illuminating the path to wellness with her profound insights into the diverse benefits of each mushroom species. Discover the secrets of harnessing their power, as she unveils practical techniques for integration into your daily life, fostering a harmonious balance between mind, body, and soul. Prepare to be captivated, enlightened, and transformed as you journey deeper into the heart of mushroom wisdom. This conversation is a treasure trove of knowledge, offering a roadmap to a healthier, more conscious existence. Don't miss out on this extraordinary opportunity to unlock the potential of mushrooms and awaken to the magic within. Michelle Russell IG: @kulagurhlgonerouge Tinctures: Entangled Biome Her Book: Just Mushrooms Fungi Perfecti Expand with us: Instagram: @Expandersclub Youtube TikTok: @Expandersclub xoCopyright @2024 Expander's Club.

The Emotional Eating Therapist
97 - Intuitive Eating & Meal Planning: A Dietitian's Guide to Food Freedom with Michelle Russell

The Emotional Eating Therapist

Play Episode Listen Later Feb 5, 2024 41:18 Transcription Available


Embark on a transformative journey with Sabrina and Michelle Russell, a dietitian and nutrition therapist, as we challenge the conventional wisdom of meal planning. Shattering the myths of diet culture, we delve into a holistic approach that marries the concept of intuitive eating with the practicalities of organizing meals. Through Michelle's own narrative of overcoming an eating disorder to become a certified specialist, we uncover the compassionate path towards a peaceful relationship with food, and we emerge with a roadmap for meal planning that celebrates food freedom amidst our hectic lives.In our latest episode, we tackle the misconception that intuitive eating and structured meal planning are at odds. Instead, we outline strategies to craft flexible meal plans that honor our body's hunger cues while providing a framework to alleviate stress and reduce waste. We share practical tips and resources, such as the Work Week Lunch program and Budget Bytes, that align with eating competence principles. Our conversation illuminates how a list of ingredients on hand can revive forgotten meals like a simple tuna salad and keep culinary creativity alive without the overwhelm.As we wrap up, we address the modern conundrum of juggling home-cooked meals with the allure of dining out and the convenience of food delivery services. Our guest, Michelle, offers her expertise on how to navigate these choices in a way that suits our fast-paced world. Mentioned on the show:Ellen Satter's Eating CompetenceAll RecipesBudget BytesConnect with Michelle:InstagramFacebookWebsiteRegister for her meal planning workshops Support the showLet's Connect! Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook

Female Fight Experience
Michelle Russell from The Ring Gym (Part 2) - Episode #76

Female Fight Experience

Play Episode Play 55 sec Highlight Listen Later Jan 31, 2024 50:17


Our very first guest Michelle Russell came back for round 2!!! ⁣Michelle is a pro Muaythai (sometimes MMA) fighter and trainer at The Ring Gym. Michelle is a beautiful fighter with killer instincts in the ring and is just a general superb human. In this ep she chats about her drive to stay busy, what it means to be a role model in the gym and we riff on some match ups we'd love to see for Michelle.⁣Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar

How to Smash the Motherhood Penalty
Michelle Russell: The Power of Challenging Conversations

How to Smash the Motherhood Penalty

Play Episode Listen Later Oct 23, 2023 29:56


In this episode we talk with Michelle Russell, General Manager, Talent and Culture, for ANZ NZ and the Pacific. It was a special conversation recorded in the recent school holidays and a unique blend of Michelle's story long with her observations of the workplace and what is needed to smash the motherhood penalty. She is a fierce supporter of parents continuing to grow their careers and to do it “their way”.For Michelle, ANZ has been a wonderful place to grow her career over 16 years and become a parent. She has had two experiences of returning to work after parental which we discuss including her return during the global pandemic. Michelle's insights around the levers that are going to smash the motherhood penalty are powerful and they include disrupting the home norms of caregiving and focusing on the little things at work to help parents feel seen.Our conversation covers the above and much more:- The real FOMO of stepping out of the business for 6 months when on parental leave.- The common theme of having a partner at home or someone who supports your career.- Being “welcomed back” to work versus “just slotting back in”.- The importance of “while you away” meetings to help you feel seen. Being conscious of what has changed and letting them know. Little things can make us feel like a fish out of water.- Generous paid parental leave can minimise the penalty – Kiwisaver and leave accruing.- The power of a mentor (and conversations that Michelle has) to help you believe that youcan return to the same role – but you can do it differently. “Do it your way”.- Relationship work allocation falls into a rhythm way before having children. This dynamic needs to change from the start.- We don't lean into the shift that needs to happen in relationships when it comes to caregiving.”- The power of Dads thinking “What could log parental leave do for my career? Not what will I miss out on.- The home norms are the game changer. Without these – policies will never be fully taken up.- Have the challenging conversations at home and it will lead to challenging conversations at work.Resources Discussed“Untamed” by Glennon DoyleConnect with EmmaThis podcast was funded by Works for Everyone, a business based in NZ and operating globally that supports working parents to stay in the leadership pipeline through coaching, workshops, and advocacy.Your host, Emma Mclean, is a mother of three teenagers, an Executive Coach and the Founder of Works for Everyone. Following a successful 25-year career in corporate marketing, Emma launched her business in 2019 to put a care wrap around working parents at the hardest time in their career.She is an Executive Coach, the recipient of the 2022 Jaguar/Viva She Sets the Pace Community Grant, alumni of the 2021 NZ Leadership Programme, and a Swiftie (a lifelong Taylor Swift fan). To work with Emma or enquire about speaking – emma@worksforeveryone.co.nzwww.worksforeveryone.co.nzhttps://www.instagram.com/worksforeveryone/https://www.linkedin.com/in/emma-mclean-9176217/

Rutherford Issues Podcast
Interfaith Dental: Story Behind the Smiles October 26th

Rutherford Issues Podcast

Play Episode Listen Later Sep 29, 2023 15:38


Bryan Barrett talks with Michelle Russell and Michelle May with Interfaith Dental. The local non-profit helps vulnerable populations achieve and sustain a healthy smile. Thei

Female Fight Experience
Holly Nguyen from Spains Gym - Episode #60

Female Fight Experience

Play Episode Play 41 sec Highlight Listen Later Sep 21, 2023 42:52


Holly Nguyen is one very tough customer.  You may have seen her on Muay Thai League recently where her shoulder popped out mid-fight vs FFE alumni Michelle Russell and this tough biarch just popped that sucker back in and kept on fighting.In this pod Holly shares with us her very rough start in the sport, being severely mis-matched at a very young age. We're surprised she kept at it frankly. From there she ventured to Spain's Gym where she has been going from strength to strength ever since. Holly is just 18 years old, we cannot wait to see what her future holds. Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar

Out Comes The Sun
Sn 3 Ep 20 with Michelle Russell

Out Comes The Sun

Play Episode Listen Later Jul 27, 2023 51:10


On Today's show Mariel and Melissa talk to chef and mushroom enthusiast, Michelle Russell. Michelle is the Co author of the cook book Just Mushrooms, a resource offering plant-based and mushroom centric recipes for the novice and master alike. Buy Michelle's book Here Follow Michelle on Instagram Check out Michelles Dairy Free Cheese Company Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠⁠

michelle russell
Small Town Missing
Missing in Westminster: Paul Skiba, Sarah Skiba and Lorenzo Deshawn Chivers

Small Town Missing

Play Episode Listen Later Apr 15, 2023 15:59


Join the team as they discuss the disappearance of Paul Skiba, his daughter Sarah and Paul's employee Lorenzo Deshawn Chivers.The three vanished from Westminster, Colorado on February 7, 1999.  DNA evidence was found from two of the missing persons.  Why wasn't evidence found from the third?  Could the three have witnessed a crime at Paul's business?If you have information regarding the disappearance of these three, contact Westminster Police Department at 303-430-2400.You can reach us on Instagram: smalltownmissingSources for this episode -https://en.wikipedia.org/wiki/Disappearances_of_Paul_and_Sarah_Skiba_and_Lorenzo_Chivershttps://www.doenetwork.org/cases/3661dmco.htmlhttps://www.doenetwork.org/cases/3660dmco.htmlhttps://www.doenetwork.org/cases/2502dfco.htmlhttps://apps.colorado.gov/apps/coldcase/casedetail.html?id=1683https://charleyproject.org/case/paul-carroll-skibahttps://charleyproject.org/case/lorenzo-deshawn-chivershttps://charleyproject.org/case/sarah-arielle-skibahttps://www.cityofwestminster.us/PublicSafety/PoliceDepartment/ColdCaseshttp://api.missingkids.org/poster/NCMC/860296https://leg.colorado.gov/bills/sjr16-006  

Rutherford Issues Podcast
Interfaith Dental: Find out about the non-profit & upcoming Story Behind the Smile*

Rutherford Issues Podcast

Play Episode Listen Later Jul 29, 2022 17:38


Bryan Barrett talks with Michelle Russell, Development Director with Interfaith Dental and Ryan McCormick, council chair and Chief Information Officer of Guaranty Home Mortgag

Lippert Academy for Leadership
Life on the Road With the Restless Russells

Lippert Academy for Leadership

Play Episode Listen Later Jul 14, 2022 37:43


In this episode of The Lippert Built to Lead Podcast, Edgar Cabello, leadership development director, speaks with Michelle and Justin Russell of the Restless Russells. Michelle and Justin share what it's like to live full-time on the road and the lessons they've learned along the way. They discuss what motivated them to sell their house and purchase an RV. They also talk about how they form “speed relationships” with fellow travelers as well as become an ambassador for Lippert.   “It's so easy to really talk about a company that we really do care about to other people, because we know they're being taken care of. When we send people to the Lippert team, they're being helped.” -Justin Russell [18:11]   “People always ask, ‘When are you gonna get a real house?' And we have a real house. It's on wheels and the environment is ever changing. So as far as when we're gonna get a real house, when are we going to get a stick and brick house? Who knows.” -Michelle Russell [34:31]   What You Will Learn: [01:02] About Justin Russell [03:40] Why they went on the road full-time [06:12] What they've learned on the road [12:05] How the community has changed their lives [14:09] Being an ambassador with Lippert [22:04] Some of the projects they're involved in [24:11] Parenting on the road [30:06] Educating her children [33:18] The future for the Russells   Resources: Visit our website: lci1.com/academy Email us: academy@lci1.com Visit the Restless Russells on Instagram: instagram.com/restless_russells Visit the Restless Russells on Facebook: facebook.com/Restless_Russells-107176518622226/

Female Fight Experience
Michelle Russell from the Ring Gym - Episode #1

Female Fight Experience

Play Episode Listen Later Jul 14, 2022 34:39


Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.This week on the podcast is pro Muay Thai fighter, Exercise Scientist and personal trainer at The Ring Gym, Michelle Russell. Please rate, review and share on your socials. It helps us get into more ears and hopefully helps get you more fighting opponents. If you have a guest suggestion or any feedback please dm us on Instagram or email femalefightexperience@gmail.com You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar 

#Reallife Podcast
Eating Disorder Recovery and the Journey to Being an Intuitive Eating Dietitian - with Michelle Russell, RD, LD, CEDS

#Reallife Podcast

Play Episode Listen Later May 3, 2022 72:23


Michelle Russell is a Registered and Licensed Dietitian, a Certified Eating Disorders Specialist, as well as an Intuitive Eating Counselor. Abbie and her go way back - first meeting at their previous retail dietitian jobs, but eventually connecting even more over their shared goals to working in the eating disorder field. In our conversation, Michelle opens up sharing her own eating disorder recovery, how traditional Dietetics curriculum is steeped in diet culture and weight stigma, and how starting her own private practice has facilitated her to continue living out her joy and passion of ED recovery. Michelle is seriously such a joy, and an amazing resource for those needing nutrition therapy in the state of Iowa (and is even licensed in other states to help reach those in need)! Please enjoy Daniélle and Abbie's conversation with Michelle. Links from the episode: Michelle's Private Practice, Find Food Freedom, LLC: https://michellerussellrd.com/ Instagram: @michellerussell_rd Facebook: Michelle Russell RD Eating Disorder Coalition of Iowa: https://www.edciowa.com/ Connect with Us: Instagram @Reallifepodad Facebook- Reallife Podcast With Abbie & Daniélle Email: reallifepodad@gmail.com Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com Daniélle: @dahill486 , @itsdaniellehill , http://www.daniellehill.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Mushroom Hour Podcast
Ep. 116: Just Mushrooms Cookbook - Celebrating the Future of Food (feat. Michelle Russell & Camille DeGabrielle)

The Mushroom Hour Podcast

Play Episode Listen Later Mar 21, 2022 72:18


Today on Mushroom Hour we are joined by the dynamic duo Michelle Russell and Camille Myhre Degabrielle author of the new cookbook “Just Mushrooms”. Ten years ago, Michelle changed everything about her life, she lost 80lbs by adopting a plant-based diet, ridded herself of the need for 12 prescription medications, cured her depression, and accepted a new job in Tokyo. From Tokyo, she moved to Bavaria and spent years traveling the European capitals and backroads. During this period of exploration, Michelle went to culinary school to learn more about the many ways that plants can heal us and became convinced that part of her next evolution would be to help make it easier to be healthy. Camille majored in Industrial Design at Savannah College of Art and Design. During this time, she had the opportunity to study abroad in Hong Kong. Having first-hand experience with manufacturing practices and seeing the impact of what product design could do to our environment, she refocused her efforts to more sustainable design. Through studying Sustainability & Biomimicry, she allowed those principles to reshape her thinking and eventually adopted a plant-based diet for ecological and ethical reasons. Their cookbook will make you a firm believer, like I am, that fungi are the future of food and they can help us heal our bodies, our minds, and the planet itself.   TOPICS COVERED:   Michelle and Camille Connecting Through Mushrooms  In Search of a Mushroom Cookbook  Influenced by Mycophilic Cultures   Growing Mushrooms at Home   Mushroom Cultivation as the Future of Sustainable Agriculture   Techniques in Mushroom Cooking & Preparation   Health Benefits of Consuming Mushrooms   Possible to Eat Too Many Mushrooms?   Themes Throughout “Just Mushrooms” Cookbook   How the Cookbook is Structured   Some Favorite Mushroom Recipes from the Cookbook   Evolution Through Writing the Cookbook   Integration with the Mycophile Community   Future Plans Beyond the Cookbook   EPISODE RESOURCES:   Just Mushrooms Website: https://www.just-mushrooms.com/Just Mushrooms IG: https://www.instagram.com/just_mushrooms_/?hl=en   Just Mushrooms Cookbook: https://www.just-mushrooms.com/purchase   

Story Story Night
STAR-CROSSED LOVE: Stories of Fated Attraction (Full Show)

Story Story Night

Play Episode Listen Later Mar 8, 2022 108:21


THE REBOOT Love makes the world go round. Twisted, tainted, star-crossed love. Feel the love with our featured storytellers Michelle Russell, Safiyyah Markle, and Spencer Harbor intermixed with a community story slam. Recorded live in Boise, Idaho. Hosted by Jodi Eichelberger Musician Ken Harris

BNB-Boss
083 - STRR - Michelle Russell and Amado Villela talk about Gratitude

BNB-Boss

Play Episode Listen Later Nov 24, 2021 54:56


During their Monday Mindfulness, a meeting Michelle and Amado Villela do each Monday Morning to get their mindset right for the week ahead, the topic of finding things to be grateful for came up.  It's difficult to feel connected and grateful when you're breaking everything down.  Connecting, finding God's work in all things, and LOOKING for His grace and things to be grateful for will not only keep you connected, but it will also allow you to be bigger than all the small things around you.  Here is a taste of what we do each week.  Our Thanksgiving gift to you! Get our courses and read our Award Winning Blogs at BNB-Boss.com . We would very much appreciate it if you could head over to iTunes and SUBSCRIBE to our show and leave us a 5-Star Review. This helps us to find better sponsors & new listeners. Thank you! Michelle may be taking a break but she's left you with a great series of articles for you BNB's and some amazing sale prices on our courses. Head to BNBBosses.com or BNB-Boss.com to take advantage! We'll see you in November!

Rutherford Issues Podcast
Interfaith Dental

Rutherford Issues Podcast

Play Episode Listen Later Sep 16, 2021 15:46


Bryan talks to Michelle Russell, development director and Ryan McCormick, advisory council chair of Interfaith Dental. You will find out more about their work here in Rutherfo

Curate Your Health
Episode 159: Plant Based Chef

Curate Your Health

Play Episode Listen Later Jul 29, 2021 25:09


Michelle Russell is here to discuss life as a Plant Based Chef. What does it mean to be plant-based? How has this term changed over the years? Can you travel and maintain a plant-based lifestyle? What about raising a family in a plant-based environment? Why might this be good for our health? Michelle will provide tips on how to get started and be successful with living in this way and how to find food alternatives.   Michelle has a master's degree in education and is a plant-based chef, former professor, and food visionary. As a chef she specializes in mushroom centric dishes and is the author of Just Mushrooms, which is a cookbook dedicated to the future of food. Michelle is CEO and founder of The Kula Connection, LLC a plant-based wellness company. She specializes in gut health, lifestyle changes and absolutely unforgettable healing food. Michelle can be found on Facebook and Instagram @thekulaconnection and on her website at www.thekulaconnection.com. Her book can be found on Amazon at https://www.amazon.com/Just-Mushrooms-celebrating-future-food/dp/1792355149/ref=sr_1_5?dchild=1&keywords=just+mushrooms&qid=1627587432&sr=8-5.   Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.   And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

Hello, Hello World
Michelle Russell

Hello, Hello World

Play Episode Listen Later Jul 26, 2021 40:58


Candyce chats with the ‘Witch of Walkerville' And owner of Smudge Metaphysical store on Wyandotte St. In Windsor, Ontario Follow on Instagram @smudgemetaphysical and on Facebook; Smudge Metaphysical.

BYLINE TIMES PODCAST
NHS WHISTLEBLOWERS; A MATTER OF LIFE AND DEATH

BYLINE TIMES PODCAST

Play Episode Listen Later Dec 2, 2020 34:55


NHS staff who wanted to blow the whistle on poor practice among their colleagues were promised a new deal in 2015 when Sir Robert Francis recommended the creation of the National Guardians Office, which encouraged the "freedom to speak up." This followed scandals at Stafford Hospital and Gosport War Memorial Hospital where concerns raised by workers were ignored - with deadly consequences.Despite the optimism created by the arrival of the NGO, Health Service staff who speak out in public still risk being victimised as Stephen Colegrave has revealed in a series of articles for Byline Times. In this episode presenter Adrian Goldberg explores why the system isn't working with Stephen, former NHS whistleblower David Drew, and Michelle Russell, a nurse who hasn't worked for 5 years after reporting an assault by a co-worker.Produced in Birmingham by Adrian Goldberg. See acast.com/privacy for privacy and opt-out information.

Adrian Goldberg's Talk Show
NHS WHISTLEBLOWERS; A MATTER OF LIFE AND DEATH

Adrian Goldberg's Talk Show

Play Episode Listen Later Dec 2, 2020 34:55


NHS staff who wanted to blow the whistle on poor practice among their colleagues were promised a new deal in 2015 when Sir Robert Francis recommended the creation of the National Guardians Office, which encouraged the "freedom to speak up." This followed scandals at Stafford Hospital and Gosport War Memorial Hospital where concerns raised by workers were ignored - with deadly consequences. Despite the optimism created by the arrival of the NGO, Health Service staff who speak out in public still risk being victimised as Stephen Colegrave has revealed in a series of articles for Byline Times. In this episode presenter Adrian Goldberg explores why the system isn't working with Stephen, former NHS whistleblower David Drew, and Michelle Russell, a nurse who hasn't worked for 5 years after reporting an assault by a co-worker. Produced in Birmingham by Adrian Goldberg.

Pod Have Mercy
Season 2 - Episode 10: Stephanie Stephens and Michelle Russell Take Over!

Pod Have Mercy

Play Episode Listen Later Oct 15, 2020 38:20


This week John and Matt welcome their wives to the podcast! They talk about the misconceptions of what the role of a Pastor's wife consists of and how it has changed over time. They talk Christmas traditions, raising girls vs raising boys, how they met, the challenges of parenting during covid and everything else!

AM Tampa Bay - 970 WFLA Podcasts
Michelle Russell -Loaded Cannon Distillery Nominated As Best New Craft Distillery

AM Tampa Bay - 970 WFLA Podcasts

Play Episode Listen Later Aug 25, 2020 4:46


Michelle Russell, Director of Marketing, Creative Director, Social Media Handler, Graphic Designer, and Tasting Room Operations, joined AM Tampa Bay to discuss the Loaded Cannon Distillery is nominated for the Best New Craft Distillery: 2020 10 Best Readers' Choice Travel Awards.

Rutherford Issues Podcast
Interfaith Dental

Rutherford Issues Podcast

Play Episode Listen Later Aug 20, 2020 15:22


Bryan talks to Michelle Russell and Ryan McCormick about Interfaith Dental.

My Worst Investment Ever Podcast
Michelle Russell – Never Skip Your Due Diligence

My Worst Investment Ever Podcast

Play Episode Listen Later Dec 10, 2019 37:07


Michelle Russell is an author, speaker, and an amazing host of the Short-Term Rental Revenue podcast. She has a history of successful investments in a wide variety of markets and has learned only from some of the best real estate gurus. Her experiences from investing in real estate have taught her the value of short-term rentals and getting the most out of your properties. Now, she wants to share her knowledge with other people and teach them how to rent or buy a property to turn it into a short-term rental and create a profitable residual income, one that keeps coming in month after month, to build your wealth and create a healthy retirement.   “It’s all about business. You need to be rational. Don’t think with your heart and feel that you need to help people out. You are not their savior.” Michelle Russell   Worst investment ever Don’t let pity cloud your judgment Michelle bought a property for $100,000 and had it rented to a couple for three years. Unfortunately, the man died leaving his mourning fiancé with nothing. She told Michelle that they were planning to buy the house after their wedding, if not for the tragedy. Feeling obligated to help, she sold the house to the woman. A year after, she got a call from the same woman and asked if she could lend her some money to pay for the mortgage of the house. Instead of lending her money, Michelle bought the house again and planned on renting the house again to the woman. While she was processing the papers for the house, she lost contact with the woman, so she decided to give her a visit. The price you pay for bad decisions To Michelle’s surprise, the once immaculate house a year ago had turned into a horror house. As she described it, 40 animals were in the house and feces were everywhere. Black molds were seen on the wall and not to mention the bad smell that was pungent inside the house. It turned out, the woman, after the tragedy, never recovered. She got depressed and was fired from her job. Left with no choice, she evicted the woman and had to spend $185,000 to renovate the whole property. Don’t try to wait until you recover the cost spent After getting the appraisal, instead of selling the property, Michelle let her emotions decide again and let her daughter move into the house and stay there for a couple of years until she finished school. However, the economy crashed, and the value of the property decreased until it was too late for her to recover the costs. It took her a decade to get a reasonable price and sell it eventually. Lesson learned Due diligence is a very important step yet people tend to skip it Michelle was not new in real estate when she dealt with this property, yet she forgot to do all the due diligence that she knew necessary with buying a property. People who do not do their due diligence are bound to make bad decisions. Never let your emotions decide for you Always work with your brain and not your heart when it comes to investments. Try not to mix up helping people and your business It is great to help people, but you can always do that in many other ways. Don’t let it entangle with your business. Andrew’s takeaways Never ever skip due diligence You can save yourself from all the trouble if you will diligently research a prospective venture and gather enough information to make a justified decision. Never let things go too far If it is going too far, stop and plan your next calculated move. Don’t wait until you get back your cost because you may never recover it. Help other people with your profit Don’t aim for your business to do charitable work. You can donate money when you make a profit, and that will be better for everyone. Actionable advice Create a set of standard operating procedures (SOP), which will consist of all the steps of due diligence you need before going through with an acquisition. Even if for a moment, you get swayed by somebody else’s story, if you have your SOP, you will never miss a beat. No. 1 goal for the next 12 months Michelle is planning to add 100 more units to her short-term rental list. Parting words   “I realized that everything happens for a reason. You fail big, and you’ll learn to pick yourself up. Those failures are there for a reason. Don't be afraid of failing. Get in there.” Michelle Russell   Andrew’s books How to Start Building Your Wealth Investing in the Stock Market My Worst Investment Ever 9 Valuation Mistakes and How to Avoid Them Transform Your Business with Dr. Deming’s 14 Points Andrew’s online programs Valuation Master Class Women Building Wealth The Build Your Wealth Membership Group Become a Great Presenter and Increase Your Influence Transform Your Business with Dr. Deming’s 14 Points Connect with Michelle Russell LinkedIn Facebook Podcast Website Connect with Andrew Stotz astotz.com LinkedIn Facebook Instagram Twitter YouTube My Worst Investment Ever Podcast Further readings mentioned John C. Maxwell (2007) “Failing Forward: Turning Mistakes into Stepping Stones for Success”  

Northchurch Baptist Church Talks
10th November 2019 - Morning Service - David & Michelle Russell

Northchurch Baptist Church Talks

Play Episode Listen Later Nov 12, 2019 31:35


10th November 2019 - Morning Service - David & Michelle Russell by Northchurch Baptist Church

morning service michelle russell
Divine Feminine Leaders
How 5 Minutes Per Day Will Change Your Life: Episode 010 Michelle Russell from the Positive Moms Podcast interviews Divine Feminine Leaders Founder Celeste Hartwell

Divine Feminine Leaders

Play Episode Listen Later Nov 5, 2019 56:08


For this week's episode, I am so honored to have Michelle Russell from the Positive Moms Podcast interviewing me for the Divine Feminine Leaders Podcast! In this episode, I talk about the first iteration of the Divine Feminine Leaders Podcast, how Tony Robbins and Oprah helped me create this podcast... How each project has its own energy, and what "her" journey and progression has been over the past 3.5 years until her birth on September 3, 2019... The importance of allowing the Divine Feminine and the Divine Masculine to have equal playing ground in our lives...The truth about how 5 minutes per day, every day for a year can completely change your life for the betterTo watch, listen and get all of the links, you can find this episode at http://www.divinefeminineleaders.com/celeste-hartwellAs always, thank you so much for your support of this podcast! This program shares a feminine view of entrepreneurship…For women. By women.If you want to stay up to date on new episodes, please subscribe where you love the content most. You can hear us on iTunes or you can watch our beautiful faces on YouTube!If this content touches you and you know of a friend who needs to hear this inspiration, please share the love! We so appreciate you!

Motivation For Moms
Choosing Positivity | Interview w/ Michelle Russell

Motivation For Moms

Play Episode Listen Later Oct 7, 2019 42:25


What do you do when you feel defeated as mom? When you’re having a tough day, and when everything seems to be going wrong? Are you just trying to get through the day, counting down the hours until bedtime, in hopes that tomorrow is a better day? We’ve all been there. But is that all motherhood is? Is there anything you can do about how you let the challenges of motherhood affect you and how you’re experiencing this life? Can you experience motherhood in more positive way? Today I had the joy of interviewing Michelle Russell, from the Positive Moms Podcast, where we talked about the importance of a positive mindset, how to turn things around when you feel defeated, living intentionally, rather than just coasting through motherhood, the shift that happens when maybe yeah we feel overwhelmed, but we choose how we take responsibility for our thoughts and feelings and what we do next, and the difference between being REAL, and being positive. Follow Michelle on Instagram as @positivemomspodcast. And follow me, @saramuender. Visit www.PlannerMakeoverCourse.com to get my popular Planner Makeover Course, where you'll learn how to take charge of your time, accomplish all of your tasks easily, and make time for what's really important to you.

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Motivation For Moms
Choosing Positivity | Interview w/ Michelle Russell

Motivation For Moms

Play Episode Listen Later Oct 7, 2019 42:25


What do you do when you feel defeated as mom? When you're having a tough day, and when everything seems to be going wrong? Are you just trying to get through the day, counting down the hours until bedtime, in hopes that tomorrow is a better day? We've all been there. But is that all motherhood is? Is there anything you can do about how you let the challenges of motherhood affect you and how you're experiencing this life? Can you experience motherhood in more positive way? Today I had the joy of interviewing Michelle Russell, from the Positive Moms Podcast, where we talked about the importance of a positive mindset, how to turn things around when you feel defeated, living intentionally, rather than just coasting through motherhood, the shift that happens when maybe yeah we feel overwhelmed, but we choose how we take responsibility for our thoughts and feelings and what we do next, and the difference between being REAL, and being positive. Follow Michelle on Instagram as @positivemomspodcast. And follow me, @saramuender.Visit www.PlannerMakeoverCourse.com to get my popular Planner Makeover Course, where you'll learn how to take charge of your time, accomplish all of your tasks easily, and make time for what's really important to you.

real positivity michelle russell planner makeover course
Northchurch Baptist Church Talks
16th June 2019 - Morning Service - David & Michelle Russell

Northchurch Baptist Church Talks

Play Episode Listen Later Jun 17, 2019 35:03


16th June 2019 - Morning Service - David & Michelle Russell by Northchurch Baptist Church

morning service michelle russell
the Working Mother’s Mentor
[ENCORE] Boston Consulting Group Senior Partner and Managing Director, Michelle Russell, on making company cultures great for working parents and how to successfully navigate an intense job while raising a family

the Working Mother’s Mentor

Play Episode Listen Later Dec 25, 2018 38:56


Michelle gives us insight into the steps the Boston Consulting Group (BCG) took to make their culture great for working mothers and concrete advice she would give to women on building their careers while maintaining a full, integrated life.

Northchurch Baptist Church Talks
25th November 2018 - Morning Service - Michelle Russell

Northchurch Baptist Church Talks

Play Episode Listen Later Nov 26, 2018 36:29


25th November 2018 - Morning Service - Michelle Russell by Northchurch Baptist Church

morning service michelle russell
Go Informed: Build a Better Vacation
All About Halloween Horror Nights at Universal Orlando - 037

Go Informed: Build a Better Vacation

Play Episode Listen Later Oct 1, 2018 72:58


Special guest Michelle Russell shares pro tips for what to expect at Halloween Horror Nights. Find out when to go, which tickets to buy, and what you'll experience at Universal Orlando's biggest event of the year. And learn why this mom of 5 spends a month every year immersed in Universal's world of horror! Get the complete show notes at GoInformed.net/37. For a bonus deleted-clips track from this episode, join our VIP Passholders at Patreon.com/GoInformed. Thank you Passholders!

Short Term Rental Revenue
001 - How This Podcast Came to Be & Who It's For

Short Term Rental Revenue

Play Episode Listen Later Sep 3, 2018 39:12


Welcome to the first episode of the Short Term Rental Revenue Podcast hosted by Michelle Russell of the Prosperity Process. This podcast empowers people from all walks of life to create their own STR business and potentially create an income that can take the place of their current J-O-B. In this episode, Michelle talks about what an STR (Short Term Rental) is and why it might make sense for you to start your own STR Business and have a few of your own using platforms like Airbnb and VRBO. Subscribe to the show now and you won’t miss an episode. There’s a lot of great information heading your way when you do! Support the show (https://www.patreon.com/STRRevenuePodcast)

Northchurch Baptist Church Talks
19th November 2017 - Morning Service - Michelle Russell

Northchurch Baptist Church Talks

Play Episode Listen Later Nov 19, 2017 39:20


19th November 2017 - Morning Service - Michelle Russell by Northchurch Baptist Church

morning service michelle russell
the Working Mother’s Mentor
Michelle Russell, Senior Partner and Managing Director at the Boston Consulting Group, on making company cultures great for working parents and how to successfully navigate an intense job while raising a family: TWMMP 013

the Working Mother’s Mentor

Play Episode Listen Later Nov 7, 2017 38:56


Michelle gives us insight into the steps the Boston Consulting Group (BCG) took to make their culture great for working mothers and concrete advice she would give to women on building their careers while maintaining a full, integrated life.

Education Talk Radio
PRODUCTIVE STRUGGLE IN MATH

Education Talk Radio

Play Episode Listen Later Sep 8, 2016 36:00


NEW METHODS FOR MATH EDUCATION THAT ENGAGES STUDENTS.

TalkGOP - Conservative Grass Roots Republican Talk
Episode Six: An interview with Iva Michelle Russell

TalkGOP - Conservative Grass Roots Republican Talk

Play Episode Listen Later May 2, 2013 63:09


This week on the show I interview Iva Michelle Russell. Michelle is a local Republican who has served as a county Republican chairman and has run for office as a Republican several times. Michelle has also worked in public relations for several successful candidates. In this interview we discuss Michelle's background as a Republican raised in the suburbs of Chicago and her move to a rural Tennessee county with a local government controlled by Democrats. We also discuss the need to convince our youth that liberty is the new radicalism and the enduring importance of Ronald Reagan to the Republican party and America. You can visit Michelle's facebook profile at Iva Michelle Russell. We would appreciate it if you would leave us some comments about the show in the comment section below.   TalkGOP Now Available on Stitcher. You can now listen to TalkGOP on Stitcher. Stitcher is a service for listening to internet radio shows on your smart phone or computer. To listen to the show and learn about apps for your smart phone. Click on the Stitcher logo to the right. Rate us on iTunes If you enjoy (or hate) the show, I would appreciate if you could give us a review in iTunes.  Reviews in iTunes will help our ratings and assist other people in finding the show. Thanks! Next Show On the next show I am going to be discussing why your political speech should only contain three main points.  If you have a question or comment on how to deliver a political speech, leave me some feedback.  

TalkGOP - Conservative Grass Roots Republican Talk
Episode Six: An interview with Iva Michelle Russell

TalkGOP - Conservative Grass Roots Republican Talk

Play Episode Listen Later May 2, 2013 63:09


This week on the show I interview Iva Michelle Russell. Michelle is a local Republican who has served as a county Republican chairman and has run for office as a Republican several times. Michelle has also worked in public relations for several successful candidates. In this interview we discuss Michelle's background as a Republican raised in the suburbs of Chicago and her move to a rural Tennessee county with a local government controlled by Democrats. We also discuss the need to convince our youth that liberty is the new radicalism and the enduring importance of Ronald Reagan to the Republican party and America. You can visit Michelle's facebook profile at Iva Michelle Russell. We would appreciate it if you would leave us some comments about the show in the comment section below.   TalkGOP Now Available on Stitcher. You can now listen to TalkGOP on Stitcher. Stitcher is a service for listening to internet radio shows on your smart phone or computer. To listen to the show and learn about apps for your smart phone. Click on the Stitcher logo to the right. Rate us on iTunes If you enjoy (or hate) the show, I would appreciate if you could give us a review in iTunes.  Reviews in iTunes will help our ratings and assist other people in finding the show. Thanks! Next Show On the next show I am going to be discussing why your political speech should only contain three main points.  If you have a question or comment on how to deliver a political speech, leave me some feedback.