Podcast appearances and mentions of michelle may

Moving house is one of life's most stressful experiences, but it doesn't have to be! In this episode of the Buy Your Side podcast, Michelle May is joined by Emma O'Sullivan, Managing Director of Mums PA, to share expert strategies for a smooth, stress free move.From decluttering before you pack to organising your new home efficiently, Emma's approach will help you avoid chaos, reduce overwhelm, and get settled in your new home faster. You'll learn how to declutter before a move and what to do what unwanted items, who to notify (and when) to avoid last minute problems, the importance of unpacking with intention and why outsourcing key moving tasks can save you time, stress and money.Love the Buy Your Side podcast? Please give us a review, we'd love to know what you think.Full transcript to the episode can be found here.Don't forget to connect with us across:FacebookInstagramTikTokLinkedInIf you have any burning property questions at all please send an email to hello@buyyourside.com.au

AI is now being used in legal trials, specifically divorce trials! Anna and Raven speak with OWLawyers Senior Shareholder Michelle May O'Neil to find out how it is being used and how to protect yourself! You can find her at https://www.owlawyers.com/our-team/michelle-may-oneil/

Have you struggled, even secretly, with food and suspected that you have an unhealthy relationship with food? Maybe you've wasted a lot of time, money and energy trying different diets and programs, then given up. In today's podcast, we remind you that you were born with a natural, instinctive relationship with food. This relationship was apparent as a young child when you knew you were hungry and when you were full.  Our guest today, Dr. Michelle May struggled with her relationship with food and body image for nearly 25 years and saw many of her patients struggling with the same pattern. She finally realized that diets made her feel powerless as they gave food all the power. Today, over 20 years later, she can eat what she loves without deprivation or guilt and is passionate about sharing her findings to help others do the same. In this podcast we cover “mindful eating” and four main eating styles. Find out more about Dr. May and “Mindful Eating” at https://amihungry.com  and reach her at mmay@amihungry.com   Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter   Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: https://HalftimeSuccess.com     #mindfuleating #midliferelationship #healthbenefitsofmindfuleating #mindfuleatingbenefits #mindfuleatingpractice CHAPTERS: 00:00 - Intro 01:49 - Dr. Michelle May - Am I Hungry 05:28 - Why Diets Don't Work 09:16 - Mindful Eating: Definition and Benefits 13:02 - Understanding Mindful Eating 17:18 - The Mindful Eating Cycle Explained 23:39 - Freedom from Diet Culture: What It Feels Like 24:10 - Changing Your Relationship with Food 30:00 - The Four Eating Styles 34:05 - Connecting with Michelle May 35:58 - Assessing Your Enjoyment in Eating 37:50 - Key Takeaway from the Discussion 40:41 - Thank You and Goodbye

In this episode of Health Coach Conversations, Cathy Sykora speaks with Dr. Michelle May, a recovered yo-yo dieter and founder of Am I Hungry? Mindful Eating Programs and Training. Dr. May shares her expertise in mindful eating and how it can transform one's relationship with food to achieve lasting change. In this episode, you'll discover: What Is Mindful Eating? Dr. May explains how mindful eating helps break the “eat-repent-repeat” cycle. The Differences Between Restrictive and Instinctive Eating: How understanding your eating patterns can create balance and freedom. The Role of Mindful Eating in Healthcare: Why weight-inclusive care is critical for long-term success. Practical Tools for Health Professionals: Learn about the Am I Hungry? training program and resources for your clients. First Steps to Mindful Eating: Simple questions to ask yourself and your clients to better understand their eating habits. Memorable Quotes “Self-care makes your life bigger. It gives you lots of options, and the goal of self-care is to feel better—not to be good.” “When you feel like eating, pause and ask yourself, ‘Am I hungry?' Check in. Look for physical signs of hunger and also notice anything else that might be contributing to your desire to eat.” Bio Dr. Michelle May is a recovered yo-yo dieter and former family physician. She is the founder of Am I Hungry? Mindful Eating Programs and Training, which has trained over 800 wellness professionals worldwide. Dr. May is the author of the Eat What You Love, Love What You Eat book series, which teaches mindful eating to resolve mindless and emotional eating. She is an Associate Professor at Arizona State University and co-authored a paper on weight-inclusive healthcare. Through her work, Dr. May helps individuals and professionals transform their relationships with food and live vibrant lives. Mentioned in This Episode: Am I Hungry? Free Chapter: Download Chapter 1 of Eat What You Love, Love What You Eat. Eat What You Love, Love What You Eat Series: Purchase the books. Am I Hungry? Website: amihungry.com Weight-Inclusive Healthcare Paper: Read the Study Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Accomplished psychotherapist and author Michelle May joins us to discuss her book What I Couldn't Tell My Therapist and much more. After seeking relief from a six-year persistent headache and getting multiple invasive surgeries, she developed a reliance on opioids. She dove into the depths of her own emotional turmoil and had a breakthrough moment while pursuing her path toward becoming a therapist. “Sometimes physical pain is due to physical factors,” May acknowledges. “And sometimes pain results from the ways we avoid the truths of our lives.” The surgeries provided relief, but through this journey of self-discovery and acceptance, Michelle unearthed the profound connection between her emotional pain and the persistent ache she endured for years. In What I Couldn't Tell My Therapist, Michelle M. May shares the unforgettable stories of three patients in intensive therapy. Through these stories, the profound truth emerges—that the unspoken holds the power to shape our healing journey. Through these stories, the profound truth emerges—that the unspoken holds the power to shape our healing journey. What I Couldn't Tell My Therapist serves as a testament to the power of intensive therapy, inviting us to confront the depths of our unspoken truths and unlock the hidden pathways to profound transformation.

desired of the heart part 1 RCFP uploaded by Michelle May 5 2020

desires of the heart part 2 uploaded by Michelle May 2020

Purchasing a home isn't a simple process. So, for buyers looking for help or an extra edge on the competition, could a buyers' agent be worth the cost?  This week on the Friends With Money podcast, Money's Tom Watson is joined by Michelle May, founder and principal agent at Michelle May Buyers Agents, to break down the services that buyer's agents can provide. The discuss: How buyers' agents differ from selling agents The range of services that buyers' agents can provide The world of off-market listings How much buyer's agents can cost Tips for buyers entering the market #friendswithmoney #tomwatson #michellemay #property Listen on Apple Podcasts Listen on Spotify Money Website YouTube Podcast Playlist Email Us: podcast@moneymag.com.auSee omnystudio.com/listener for privacy information.

E371 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Michelle M. May, LPC, the Chair of the Intensive Short-Term Dynamic Psychotherapy (ISTDP) program at the New Washington School of Psychiatry in Washington, DC. She is a psychotherapist and supervisor specializing in intensive dynamic therapy with a private practice for adults and couples in Virginia and Washington, DC. We will be talking about her book: Refreshingly honest, illuminating, and emotion-provoking, "What I Couldn't Tell My Therapist" is both a precious resource for therapists wishing to do more for their clients and a guide to accelerate healing for anyone who is suffering. For more information, go to: www.michellemmaylpc.com 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)

Host Cyrus Webb welcomes author Michelle May to Conversations LIVE to discuss her new book WHAT I COULDN'T TELL MY THERAPIST. 

Send Colleen a Text MessageDid the title of this episode hurt a little? Are you guilty of telling your patients to just eat less and move more to lose weight? Don't feel bad, we all are.  Register for the free Motivational Interviewing workshopIn this episode of the Exam Room Nutrition podcast, Colleen welcomes Dr. Michelle May, a former family physician and expert in mindful eating. They discuss the importance of shifting away from the diet mentality and embracing weight neutral and weight inclusive healthcare. Key Takeaways: Understanding the physiological and psychological impacts of dieting and why they don't work long-termThe benefits of mindful eating. Advice for healthcare professionals to help their patients build a healthier relationship with food.Copy and paste this phrase into your notes app: "I understand that you're interested in losing weight.  Could I suggest that maybe instead of us having this conversation today, we try something a little, surprising. And that is for the next week or two, every time you feel like eating, pause for a moment and check in, ask yourself, am I hungry?  See what you notice and then come back in a couple of weeks for an appointment just for this discussion, rather than, rushing through it today. How does that sound?"Connect with Michelle:Am I Hungry? Mindful Eating Programs and Training - https://amihungry.comDownload first chapter of Eat What You Love, Love What You Eat - https://amihungry.com/chapter1A graphic based on Weight Inclusive Patient Care Practices: A Framework for ChangePublished Article: The consequences of a weight-centric approach to healthcareSupport the Show.Connect with Colleen:InstagramLinkedInSign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Joe talks to Michelle May, a psychotherapist, author, and expert in Intensive Short-Term Dynamic Psychotherapy (ISTDP). ISTDP is highly tailored to the client, and, as Michelle tells Joe, is about "getting to things as quickly as your (the client's) body can tolerate." The therapist relates to their client based on the client's emotional capacity, moment by moment. Joe discusses his own theoretical trainings and practices and is so inspired by Michelle's expertise that he is thinking about getting trained in ISTDP himself.Mentions:Michelle's web site: https://michellemmaylpc.com/Follow Michelle on Instagram: @michellemaylpcMichelle's forthcoming book, available now for pre-order, is called What I Couldn't Tell My Therapist: The Truths We Told to Heal Our Lives

Fashion Brand Founder Overcomes Legal Challenges and Ensures Compliance Michellemaewholesale.com Ellalane.com About the Guest(s): Ashley Lacer is the founder of Fashion Brands Ella Lane and Michelle May. With a background in real estate, wedding coordinating, and entrepreneurship, Ashley has grown her business in the fashion industry to offer size-inclusive apparel and emphasize accessibility and quality in her brands. Episode Summary: In this engaging episode of The Chris Voss Show, Ashley Lacer discusses her entrepreneurial journey and the legal challenges she faced while running her fashion brands. From dealing with copyright infringement lawsuits to making tough decisions to protect her business, Ashley shares valuable insights on resilience and business integrity. Listeners will learn about the importance of due diligence, turning crises into opportunities, and how to navigate legal pitfalls in entrepreneurship. Key Takeaways: Ashley Lacer emphasizes the significance of having a great attorney on retainer and seeking legal advice before making business decisions. The impact of setbacks can serve as a setup for comebacks, highlighting the resilience and growth potential in facing challenges. Delegating tasks and building a reliable team can help entrepreneurs focus on solutions rather than problems. Entrepreneurs are urged to trust their instincts, make proactive changes, and embrace challenges with a positive mindset. Learning from past experiences, implementing preventive measures, and adapting to new business practices can lead to long-term success. Notable Quotes: "Fighting wasn't a combative thing. Fighting was just an internal battle with myself to make me, my brand, and my team better." "The reality is, as a business owner, you have a responsibility to know you have the rights to sell what you're selling." "Every setback is a set up for a comeback." "It's whack-a-mole. You're just like problem, bang, problem, bang. You're just like this all the time." "I'd rather invest in those partnerships for my company than pay an attorney on a settlement again."

We talk with Michelle May a buyers agent in Sydney about buying and selling in winter and mum and dad property bank that can poise some tricky situations when buying real estate. Listen here: https://apple.co/3wub8Le ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour.     #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty 

Emotional eating and cycles of yo-yo dieting keep us in a state of guilt, frustration, and unhealthy patterns.My guest today, Dr. Michelle May, MD is a former family physician and recovered yo-yo dieter.She is the Founder of “Am I Hungry? Mindful Eating Programs and Training with over 800 wellness professionals that have been trained to offer this program.As the award-winning author of “Eat What You Love, Love What You Eat”, Dr. Michelle May teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. In this episode, Dr. Michelle May shares:How diets that are restrictive drive cravings and bingeing.The frustrating process of the eat-repent-repeat cycle and how it affects us.Understand the signals to know if you are really hungry.Why do I want that piece of chocolate? For free downloads, resources, videos, and more information on Eat Mindfully, Live Vibrantly, go to Dr. Michelle's website. Connect with Dr. Michelle Website – www.AmIHungry.comFacebook: http://www.facebook.com/AmIHungryLinkedIn: http://www.linkedin.com/in/amihungryInstagram: https://www.instagram.com/MichelleMayMD CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Research Surveys to further menopause research: https://wearemorphus.com/pages/research-surveys Doctors Visits Survey: https://forms.gle/w3cksHc6mt2v7GNu9 Shop Morphus Menopause Supplements: https://bit.ly/3QpGyxl Andrea Donsky is a nutritionist, menopause educator, researcher, and co-founder of wearemorphous.com. In this interview, she talks with Dr. Michelle May a former family physician, recovered yo-yo dieter, and founder of amihungry.com. She facilitates mindful eating programs and training for practitioners. She is also an associate professor at Arizona State University.Key Takeaways from the Podcast- Andrea Donsky and Dr. Michelle May discuss their shared experiences of growing up in an era focused on weight loss, calorie counting, and dieting.- Mindful eating is defined as eating with intention and attention, focusing on internal cues of hunger, satiety, enjoyment, and satisfaction rather than external rules or restrictions.- Mindful eating is similar to intuitive eating, with both approaches emphasizing an "inside-out" process of reconnecting with the body's natural signals1.- Emotional and mindless eating are common challenges, often triggered by stress, boredom, or other unmet needs. Pausing to check in with physical, mental, and emotional states can help identify the root cause.- Strategies for mindful eating include:  - Pausing to check in on physical hunger cues, thoughts, and emotions before eating - Redirecting attention to other activities when not physically hungry - Exploring the underlying reasons for wanting to eat, such as boredom or stress, and finding alternative ways to address those needs - Using deep breathing to calm the nervous system before eating- Avoid using exercise as punishment or to "earn" the right to eat, as this can create an unhealthy relationship with food and movement.Visit Dr. Michelle May's website: amihungry.comDr. May's book series: Eat What You Love, Love What You Eat can be purchased on Amazon.Dr. May's YouTube Channel https://www.youtube.com/@MichelleMayMD Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. Over 800 wellness professionals have been trained to offer Am I Hungry? Mindful eating programs. She's the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they ======

On this International Women's Day, we celebrate the extraordinary strides of women across social, economic, cultural, legal, and political spheres. In keeping with this spirit, we bring you a true leader of the legal profession, the Honorable Michelle May AM KC, on The Callover podcast to take us through her life in the law. Michelle was admitted to the bar in 1978 and when she became Queen's Counsel in 1993, she was the first barrister with a predominantly family law practice to achieve that level of seniority. In 1995, she became the first female judge of the Family Court, and after 22 years, she retired from the bench in 2017, and returned to the Bar. In that year, she was also appointed a member of the Order of Australia in recognition of her significant service to law, judicial administration and professional associations. Listen now!See omnystudio.com/listener for privacy information.

Michelle May gives us a family physician's perspective on healthcare on this episode of the Perspectives on Healthcare Podcast. Michelle is a member of the baby Boomer generation. She is located in Arizona. She is the CEO of a company called Am I Hungry? Mindful Eating Programs and Trainings. Michelle May has personal experience and a professional understanding of our eating habits and the impact they have on our health. Do you follow us on social media? Check the links below to connect and make sure that you are up-to-date on everything going on with Rob Oliver and the Perspectives on Healthcare Podcast. Here are 3 interesting points that Michelle made while sharing a family physician's perspective on healthcare: Quality healthcare looks at the whole person's well-being rather than focusing solely on metrics like weight or BMI. There needs to be caution within the medical community about using weight as a primary indicator of health. Medical professionals can have better conversations with their patients by asking open-ended questions, avoiding assumptions based on body size, and providing support tailored to the individual needs of the patient. Here is the link to the article that she mentioned during the interview: Mauldin, K., May, M., Clifford, D. (2022). The consequences of a weight‐centric approach to healthcare: A case for a paradigm shift in how clinicians address body weight. Nutrition in Clinical Practice. https://doi.org/10.1002/ncp.10885 You can learn more about Michelle May and Am I Hungry? Through the links below: Website: http://amihungry.com Facebook: https://www.facebook.com/AmIHungry Instagram: https://www.instagram.com/MichelleMayMD/ LinkedIn: https://www.linkedin.com/in/amihungry/ Rob Oliver is “Your Keynote Speaker”, addressing quality healthcare, resilience and excellence in adversity. To book Rob Oliver as a speaker at your next event visit: http://www.yourkeynotespeaker.com Be sure to subscribe to the podcast on your favorite platform: http://www.perspectivesonhealthcare.com/subscribe Follow Rob Oliver and Perspectives on Healthcare on social media: Twitter: http://www.twitter.com/yourkeynoterLinkedIn: http://linkedin.com/company/yourkeynoterLinkedIn: http://linkedin.com/in/imroboliver Disclaimer: All opinions expressed by guests on the Perspectives on Healthcare Podcast are solely the opinion of the guest. They are not to be misconstrued as medical diagnoses or medical advice. Please consult with a licensed medical professional before attempting any of the treatments suggested.

Michelle May gives us a family physician's perspective on healthcare on this episode of the Perspectives on Healthcare Podcast. Michelle is a member of the baby Boomer generation. She is located in Arizona. She is the CEO of a company called Am I Hungry? Mindful Eating Programs and Trainings. Michelle May has personal experience and a professional understanding of our eating habits and the impact they have on our health. Do you follow us on social media? Check the links below to connect and make sure that you are up-to-date on everything going on with Rob Oliver and the Perspectives on Healthcare Podcast. Here are 3 interesting points that Michelle made while sharing a family physician's perspective on healthcare: Quality healthcare looks at the whole person's well-being rather than focusing solely on metrics like weight or BMI. There needs to be caution within the medical community about using weight as a primary indicator of health. Medical professionals can have better conversations with their patients by asking open-ended questions, avoiding assumptions based on body size, and providing support tailored to the individual needs of the patient. Here is the link to the article that she mentioned during the interview: Mauldin, K., May, M., Clifford, D. (2022). The consequences of a weight‐centric approach to healthcare: A case for a paradigm shift in how clinicians address body weight. Nutrition in Clinical Practice. https://doi.org/10.1002/ncp.10885 You can learn more about Michelle May and Am I Hungry? Through the links below: Website: http://amihungry.com Facebook: https://www.facebook.com/AmIHungry Instagram: https://www.instagram.com/MichelleMayMD/ LinkedIn: https://www.linkedin.com/in/amihungry/ Rob Oliver is “Your Keynote Speaker”, addressing quality healthcare, resilience and excellence in adversity. To book Rob Oliver as a speaker at your next event visit: http://www.yourkeynotespeaker.com Be sure to subscribe to the podcast on your favorite platform: http://www.perspectivesonhealthcare.com/subscribe Follow Rob Oliver and Perspectives on Healthcare on social media: Twitter: http://www.twitter.com/yourkeynoterLinkedIn: http://linkedin.com/company/yourkeynoterLinkedIn: http://linkedin.com/in/imroboliver Disclaimer: All opinions expressed by guests on the Perspectives on Healthcare Podcast are solely the opinion of the guest. They are not to be misconstrued as medical diagnoses or medical advice. Please consult with a licensed medical professional before attempting any of the treatments suggested.

Welcome back to The Matt Feret Show! In this episode, I interview Dr. Michelle May, a physician and expert in mindful eating. We discuss the difference between diets and mindful eating, and how mindful eating can help people develop a healthier relationship with food. Dr. May explains how diets often lead to restriction, cravings, and overeating, while mindful eating focuses on listening to your body's hunger and fullness cues, eating what you love, and stopping when you're satisfied. She emphasizes the importance of curiosity, awareness, and non-judgment in learning to eat mindfully. Dr. May also addresses the cultural factors that contribute to our eating habits and discusses the impact of diet culture on our relationship with food. Check out Dr. May's book Eat What You Love, Love What You Eat to learn more about this fascinating topic. Watch the full episode on YouTube. 1:31 - Introduction9:24 - The genesis of diet culture11:05 - Mindfulness and eating20:49 - Understanding hunger25:35 - Understanding fullness 39:59 - Weight loss and mindful eating43:35 - Culture and eating habitsConnect with me via the podcast website, LinkedIn, Facebook, and Instagram.Learn more about mindful eating on Dr. May's website. Follow her on LinkedIn, Instagram, and YouTube. Hosted on Acast. See acast.com/privacy for more information.

There's only one 1New Year resolution you need to make to improve your health and wellbeing in 2024. Undiet your life.Undieting is an unraveling of all the food rules, beauty standards, and weight-centered health ideals you've been taught by diet culture.Dr. Michelle May returns to the podcast for a discussion on why January is the perfect time to ditch your old dieting and weight loss behaviors and instead pour all your energy into intuitive eating, mindful eating, and undieting.If you've been skeptical of the anti-diet movement, but you want to let go of rigid food rules, this conversation is for you. Listen to why Michelle and I help our clients shift to an undieting mindset instead of anti-dieting.You'll learn why you're not a failure for giving up on your January diet plan on Super Bowl Sunday and never got "back on track" no matter how hard you tried. Plus Michelle shares 3 stages of transformation you must walk through to create a healthy, sustainable relationship with food and improve your health in 2024.Dr. Michelle May, CEO and author of Am I Hungry is a former family physician and a recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training, and the author of the Eat What You Love, Love What You Eat book series. These resources help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.Hear more about Michelle's background as a family physician turned mindful eating educator and advocate on episode 66 of the Savor Food and Body Podcast - How to tell if you're mindful eating or dieting?Michelle is offering a free 90-minute masterclass called The Anti-Resolution Plan: How to Eat with Ease. You'll learn the 3 stages of transformation to break free from toxic diet culture so you can eat what you love without guilt. Michelle is known for her been-there teaching style, so you don't want to miss this event! It will be well worth your time! Learn more and register at the Free master class: Anti-Resolution Plan Get show notes and additional resources on my website www.alpinenutrition.orgWhile you're there, download the free guide The Top 5 Foods for Women Over 40.If you're ready to break free from dieting without the confusion of how to eat healthy in midlife, get on the waitlist for my small group counseling program. Finally, if you like what you heard, subscribe to the show, leave a review, and share the episode with a friend!

Are you tempted to try a new diet or a new program before the New Year? Do you feel pressured to change your body? How can you stop dieting once and for all? In this podcast episode, I speak about a new, New Year's Resolution with expert Dr. Michelle May. We reflect on the problem of yo-yo dieting and how to step off the eat-diet pendulum.  Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.  SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

Are you tempted to try a new diet or a new program before the New Year? Do you feel pressured to change your body? How can you stop dieting once and for all? In this podcast episode, I speak about a new, New Year's Resolution with expert Dr. Michelle May. We reflect on the problem of yo-yo dieting and how to step off the eat-diet pendulum.  Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.  SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She's the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Gift for listeners: Download chapter 1 of Eat What You Love, Love What You Eat: https://amihungry.com/chapter1 Eat Mindfully, Live Vibrantly! www.AmIHungry.com www.MichelleMayMD.com Founder of Am I Hungry? Mindful Eating Programs and Training, and author of: Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle Eat What You Love, Love What You Eat with Diabetes Eat What You Love, Love What You Eat for Binge Eating Eat What You Love, Love What You Eat for Students Facebook: http://www.facebook.com/AmIHungry Instagram: www.instagram.com/michellemaymd LinkedIn: http://www.linkedin.com/in/amihungry YouTube: http://www.youtube.com/c/MichelleMayMD Press Room: http://amihungry.com/press-room/ Pinterest: http://pinterest.com/amihungry/ Want to learn more about your Host? Visit www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Allison (Allie) Seller teaches service-based entrepreneurs how to turn their coaching practice into a multi-six and seven-figure business while cutting work hours in half. Known for her success as a Personal Trainer, Health & Nutrition Coach, Allie understands what it takes to thrive in the industry and how hard it can be to grow a successful business without the right blueprint and aligned support. Inspired by wanting more freedom of time and location in her own life, having missed out on many of her four kids' significant events, Allie and her husband developed a unique system: streamlining processes, program development and a pricing structure aligned with program value and client results.Learn more at https://www.healthacademyinc.com/Allie has spent more than half of her career helping people reach their transformation goals in health and wellness, physical fitness, nutrition and mindset. Now passionately aligning with other health-based entrepreneurs, supporting them on their journey to building multi-six-figure coaching businesses while doing so working half the time they were. She seeks to provide the most valuable and long-lasting mentor-mentee relationship. Helping clients achieve their goals and live their most abundant lives is one of her greatest rewards. Allie understands transformation can be done with much joy and in simplistic yet profound ways. Allie attended the Health Coach Institute and has worked within Canadian Pharmacy to further her understanding of proactive vs reactive health. Her extensive educational background includes the Transformational Coaching Method, HMBA Mastery Program and Advanced Nutrition Protocols; Infertility with Dr. Stephanie Daniel, Emotional Eating with Dr. Michelle May and Hormonal Imbalance with Dr. Anna Cabeca. Additionally, Allie completed McGill University's online business development program. She is a lifelong learner who takes great pride and joy in continually seeking knowledge and education to provide the current and best information to help her clients.

https://amihungry.com/ You were born with a natural, instinctive relationship with food. As a young child, you knew when you were hungry and when you were full. You ate what you loved without guilt. And when you were done eating, food was no longer your focus. You turned your attention to playing, exploring, and growing while your body used the fuel for energy. Eat What You Love Love What You Eat Called the antidote to ineffective dieting, Eat What You Love, Love What You Eat is a rare prescription for optimal health of the body, mind, heart, and spirit. After twenty years of yo-yo dieting, physician Michelle May discovered a peaceful, joyful relationship with food. Now Dr. May will show you how to resolve mindless and emotional eating and break free from your eat-repent-repeat cycle. #hungry #diet #eating Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryan Barrett talks with Michelle Russell and Michelle May with Interfaith Dental. The local non-profit helps vulnerable populations achieve and sustain a healthy smile. Thei

Trigger Warning: Discussion of eating disorders. Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.amIhungry.com. She is the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. A gift to the listeners! Download Chapter 1 of Eat What You Love, Love What You Eat. Go to https//amihungry.com/chapter1 www.amihungry.com www.michellemaymd.com Facebook: http://www.facebook.com/AmIHungry Instagram: http://www.instagram.com/michellemaymd LinkedIn: http://www.linkedin.com/in/amihungry YouTube: http://www.youtube.com/c/MichelleMayMD Press Room: http://amihungry.com/press-room/ Pinterest: http://pinterest.com/amihungry/ Learn more about your Host, Kim Lengling: ⁠⁠⁠⁠⁠www.kimlenglingauthor.com⁠⁠⁠⁠⁠ Kim's Books on Amazon: ⁠⁠⁠⁠⁠https://www.amazon.com/author/kimlengling⁠⁠⁠⁠⁠ Newest release: Paw Prints on the Couch. NOW AVAILABLE ON AMAZON Apple: ⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/let-fear-bounce/id1541906455⁠⁠⁠⁠⁠ Buy Me A Coffee:   ⁠⁠⁠⁠⁠ https://www.buymeacoffee.com/Letfearbouncet⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/letfearbouncepodcast⁠⁠⁠⁠⁠ Be sure your pets are cared for when you are no longer able to care for them with LifePet.Care (⁠⁠⁠⁠LifePet.Care⁠⁠⁠⁠) Use this link to get your discount: ⁠⁠⁠⁠https://payhip.com/b/ht03b/af645a57e6be23f⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Michelle- May 2023 (Oakland Friday Beebe Meeting) by Overeaters Anonymous East Bay Unity Intergroup

Yo-yo dieting, weight cycle, and disordered eating are some struggles that many people endure every day. Mindful eating is the antidote to all of these struggles. Taking charge of our eating habits and being present while we eat is crucial to preserving our health and creating a vibrant life. And today's guest, Dr. Michelle May, will teach us how to do it. Dr. Michelle May left her successful career as a family physician to pursue her passion for coaching and training others about mindful eating. Eventually, she created a movement and a mission to shift how we eat worldwide. These are some of the topics we discuss during the episode: - How to start listening to your own body signals- Dealing with the biochemistry associated with food habits- Using data to make decisions about eating- Tips to start incorporating mindful eating habitsFood is a life force that brings joy, pleasure, and connection. But even though you may be a successful MD in multiple areas of your life, you may be struggling with food and feeling shame about it. You're not alone. You, too, can stop dieting, stop focusing on weight as the ultimate outcome and heal the relationship with food for good. “After you are satiated or sated, you are really just eating a memory. You are eating a memory of what food tasted like at the beginning when you were hungry. It's not gonna taste that good again until you're hungry again.” - Dr. Michelle May- Welcome back to another episode of the Limitless MD podcast- Dr. Michelle May's origin story - Top three pieces of advice to help people who want to lose weight - How to start listening to your own body signals - Dealing with the biochemistry associated with food habits - Main themes of Dr. Michelle May's book- Using data to make decisions about eating - How to be mindful when eating - What does “eating a memory” mean? - Tips to start incorporating mindful eating habits - Spectrum of people who eat a lot and those who don't eat enough- The best way to learn more about Dr. Michelle May's workResources mentioned: - Book “Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle” by Michelle May M.D. - https://www.amazon.com/Eat-What-You-Love-Eat-Repent-Repeat/dp/1934076244/ Resources: ​​- Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/ - https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Group Coaching Now Open. Click here to book a call: www.freedom5doc.comConnect with Dr. Michelle May: -

Wow! This episode is a little later than expected.OOPS! Following up on our Best of 2023 discussions, join us as we discuss the very few movies of February 2023! FEBRUARY Knock at the Cabin - dir. M. Night Shyamalan; Dave Bautista, Jonathan Groff, Ben Alderidge, Kristen Cui, Rupert Grint, Nikki Amuka-Bird, Abby Quinn The Outwaters- dir. Robbie Banfitch; Robbie Banfitch, Angela Basolis, Scott Schamell, Michelle May, Leslie Ann Banfitch Ant-Man and the Wasp: Quantumania- dir. Peyton Reed; Paul Rudd, Evangeline Lilly, Jonathan Majors, Kathryn Newton, Michelle Pfeiffer, Michael Douglas Cocaine Bear- dir. Elizabeth Banks; Keri Russell, O'Shea Jackson Jr., Alden Ehrenreich, Ray Liotta, Brooklyn Prince, Jesse Tyler Ferguson, Margo Martindale Double Fine PsychOdyssey - Dir by Two Player Productions MARCH Creed III Children of the Corn Scream VI Bottoms 65 Shazam! Fury of the Gods Inside John Wick: Chapter 4 Malum Dungeons & Dragons: Honor Among Thieves Tetris --------------------------------------------------- --------------------------------------------------- iTunes: https://podcasts.apple.com/us/podcast/movies-are-reel/id1082173626 Google Play: https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6MjAzOTE2MTg4L3NvdW5kcy5yc3M Spotify: https://open.spotify.com/show/2VE15E5fS0ZWtESo9bUWhn?si=e983275eb550499c Jurge - twitter: twitter.com/jcruzalvarez26 Letterboxed: letterboxd.com/jcruzalvarez26/​ Ryan- twitter: twitter.com/MrPibbOfficial Letterboxed: letterboxd.com/filmpiece/​ Karrie - twitter: twitter.com/kar_elyles Letterboxed: letterboxd.com/karrie/

What's the difference between mindfulness and intuitive eating?   If mindfulness is the umbrella, intuitive eating is the person holding the umbrella while a downpour of diet culture BS rains down.   In the words of Dr. Michelle May, mindfulness "isn't about being good, it's about feeling good!”    Meditation and other mindfulness practices can help you reconnect to your hunger, satisfaction, fullness, and compassionate curiosity - all of which are fundamental intuitive eating skills.   Jenna Hollenstein, MS, RD, CDN, is a nutrition therapist, meditation teacher, and author of five books. Her work combines intuitive eating, trauma-sensitive mindfulness, polyvagal theory, and other embodied modalities.   Her latest books include Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice and Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life.    Jenna's work has been featured in Forbes, The Wall Street Journal, Self, Health, Lion's Roar, Mindful, Vogue, Elle, Glamour, Women's World, and U.S. News & World Report.      Here's what you'll learn from our conversation:   1. Jenna describes her own unraveling and recovery from alcohol through her meditation practice and intuitive eating. She shares, "when I began meditating, my brain exploded with all the connections between Buddhist philosophy and the behaviors and substances we use to change how we feel: dieting, drinking, shopping, working, etc."   2. In her newest book Intuitive Eating for Life, Jenna talks about the 4 foundations of mindfulness and how can they support the practice of intuitive eating (especially in midlife).   3. We talk about our definitions of intuitive eating as a practice of mindfulness - one that you get to do at least 3 times a day!   4. Finally, Jenna shares how meditation can support an intuitive eating practice in midlife.     Learn more about Jenna's work on her website: https://www.jennahollenstein.com/   Join Jenna for a free meditation for intuitive eaters:  https://www.jennahollenstein.com/free-meditations    Get show notes and resources at www.alpinenutrition.org/blog Get on the waitlist for the April session of Savor Group Coaching Watch the video on the Savor Food and Body YouTube Channel How's your relationship with food? Take the quiz to find out! Don't miss an episode! Subscribe, rate, comment, and share.  This kindness helps other women in midlife find the show too!    

Jason goes behind the scenes with Season 9's Michelle May on her thoughts, memories, and strategy for Survival Challenge 2022! Momma May talks about the wild animal in her camp, and her suspicions about a sneaky player!

Dr. Michelle May is an Associate Professor of Psychology at Arizona State University who turned her attention to helping people improve their relationship with food. As the owner of "Am I Hungry? Mindful Eating Programs and Training," she shares her struggle with food and body image with authenticity and passion with audiences worldwide. Michelle is also the author of the book series Eat What You Love, Love What You Eat, including Eat What You Love, Love What You Eat for Students. All that and a healthy dose of GenX Therapy are coming right up. Learn more about Michelle and the Am I Hungry platform at https://amihungry.com and https://michellemaymd.com. Enjoy the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E.L. King interviews special guests Angela Basolis and Michelle May, stars of the Cosmic Horror film The Outwaters (2022), and its producer Beau J. Genot from 5100 Films. Screen the film exclusively on Screambox following its theatrical release. Written and directed by Robbie Banfitch, the film follows four friends on an excursion to the Mojave Desert to shoot a music video that turns terrifying while camping when they start to experience unexplained sounds, vibrations, and unnatural animal behavior. The foursome is sent on a mind-bending trip through terror. You can #SlayAwayWithUs for new episodes on Fridays as we chat about lore, gore, the inspiration behind your favorite horror films, and every kill in between with special guests. "It's Slaying Time" is performed by voice actor Chris Kane. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/slay-away/message

The Grue-Crew review THE OUTWATERS (2023, Cinedigm) on Gruesome Magazine episode 404. Jeff Mohr from Decades of Horror: The Classic Era, Crystal Cleveland, the Livin6Dead6irl from Decades of Horror: 1980s, award-winning filmmaker Christopher G. Moore, lead news writer Dave Dreher, and Doc Rotten share their thoughts about this week's frightening addition to streaming horror films. Warning: possible spoilers after the initial impressions! THE OUTWATERS (2023, Cinedigm) Memory cards unearthed in a remote stretch of the Mojave Desert tell the story of four travelers who vanished during a sun-drenched camping trip. One night, everything changes when the foursome is sent on a mind-bending voyage of unrelenting terror into a world of darkness that no human was ever meant to see. Available in Theaters on February 9, 2023 Directed by: Robbie Banfitch Written by: Robbie Banfitch Stars: Robbie Banfitch, Angela Basolis, Michelle May, Scott Schamell, and Leslie Ann Banfitch FOLLOW: Gruesome Magazine Website http://gruesomemagazine.com YouTube Channel (Subscribe Today!) https://youtube.com/c/gruesomemagazine Instagram https://www.instagram.com/gruesomemagazine/ Facebook Group: https://www.facebook.com/groups/HorrorNewsRadioOfficial/ Doc, Facebook: https://www.facebook.com/DocRottenHNR Crystal, Facebook: https://www.facebook.com/living6dead6irl Crystal, Instagram: https://www.instagram.com/livin6dead6irl/ Jeff, Facebook: https://www.facebook.com/jeffmohr9 Dave, Facebook: https://www.facebook.com/drehershouseofhorrors

Learn the many prophecies God has given us specific to current events to inform us about what to expect in the upcoming weeks and months. Also, learn what you must do to prepare for these imminent days that will be the  most intense the world has ever seen. SHOW NOTES CONNECT WITH TODAY'S GUEST: Frank Codispoti has an extensive and varied career background including investor, developer and manager of real estate renovation and new construction projects, and in the corporate world of telecommunications selling and supporting the IT departments of Fortune100 companies, government and education entities. Since January 1982 Frank has been an avid Bible student, and served as Director of Children's Ministry at Calvary Chapel Long Beach, managing 65 volunteer teachers in both Sunday School and the Awana ministry. At the Rock Church Anaheim, Frank administered the first apologetics curriculum and served as coach/mentor in their Operation Solid Lives ministry, which lead to writing a book titled: Angels and Demons—The Battle for Your Mind—Finding Truth in a Sea of Lies available on Amazon. https://amzn.to/3HGrPbI LINKS FROM SHOW CONTENT: Articles about the Chinese Spy Balloon: . https://www.theepochtimes.com/new-video-emerges-of-chinese-spy-balloon-being-shot-down-by-fighter-jet_5035090.html and https://www.theepochtimes.com/mkt_app/another-possible-chinese-spy-balloon-detected-by-latin-american-county_5035518.html and https://americanfaith.com/third-chinese-spy-balloon-is-operating-near-u-s-interests-officials-wont-say-where/ and https://www.theepochtimes.com/us-military-reveals-size-of-chinese-spy-balloon-reveals-possible-explosives_5037612.html Intercessors for America on the China Balloon and EMP: https://ifapray.org/blog/chinas-bold-move/ World Economic Forum Planned Energy Shortage: https://www.theepochtimes.com/world-economic-forum-agenda-a-manufactured-energy-crisis_5034465.html  Derek Johnson Interviews (3-part series): https://www.charismapodcastnetwork.com/show/faithtoliveby/441a69cb-a480-4575-9480-6b4a533fae9a/Do-Not-Accept-Defeat%E2%80%94Things-are-Not-as-They-Appear and https://www.charismapodcastnetwork.com/show/faithtoliveby/33b72635-ff5d-462c-be58-11fbdbec70bb/A-Tale-of-Two-Constitutions and https://www.charismapodcastnetwork.com/show/faithtoliveby/4238a193-26d6-494b-bbc2-6c21eb49a014/Current-Events-are-Proving-God%E2%80%99s-Prophecies Robin Bullock on Elijah Streams: https://elijahstreams.com/watch/watch.php?ID=1274 Pam at the Nashville ReAwaken America Tour: https://rumble.com/v272azs-the-great-reset-versus-the-great-reawakening-pamela-christian-.html Pam's recent blog post is titled, “Making Sense Out of the Last Few Years.” https://pamelachristianministries.com/pamelas_blog Julie Green's prophecy from 2/2/2023: https://rumble.com/v282ng4-many-in-leadership-will-step-away-and-some-arrests-will-be-seen.html Julie Green's prophecy from 2/1/2023: https://rumble.com/v27ycrm-i-am-cleaning-out-the-government-in-dc.html Amanda Grace's interview on Elijah Streams 2/3/2023:  https://elijahstreams.com/watch/watch.php?ID=1275 Julie Greene's prophecy posted 2/6/2023: https://rumble.com/v28imzy-this-is-the-time-for-things-to-intensify.html Learn about Pam's Apologetics Course: https://www.BFAMTC.com List of confirmed WEF Attendees: https://www3.weforum.org/docs/WEF_AM22_List_of_confirmed_PFs.pdf Social Credit System in America: https://thehill.com/opinion/finance/565860-coming-soon-americas-own-social-credit-system/ South Australia: Alex Antic on the way the global elite plans to exploit pandemics and climate change to bring in totalitarian measures of control. https://t.me/LauraAbolichannel/31169 Russia's Evidence about the US involvement in bioweapons in Ukraine: https://americanfaith.com/russia-says-it-obtained-20000-documents-on-u-s-biowarfare-program-in-ukraine/ and https://t.me/realKarliBonne/149411 Truth about the Vaccines: https://www.VaxxChoice.com Hunter Biden's Attorneys Admit the Lap Top is Hunters: https://t.co/wtDUFZNjul Stop World Control – United Nations 2030 Agenda: https://stopworldcontrol.com/unevent/?inf_contact_key=55073dc02745144d572215441bda0feb680f8914173f9191b1c0223e68310bb1 Pam's Books: Examine Your Faith! Finding Truth in a World of Lies, (Protocol, Ltd. Rev 2015) won 2014 Authors db Book Cover Award, and 2017 Christian Small Publishers Association's Book of the Year award. This book is endorsed by Josh McDowell, Dr. Craig Hazen, and Dan Story among others. ISBN: 978-0990942108  Examine Your Faith! Finding Truth in World of Lies Study Guide (Protocol, Ltd.) ISBN: 978-0990942115 Renew Your Hope! Remedy for Personal Breakthroughs (Protocol, Ltd., Rev 2015) won 2015 National Indie Excellence award and a Finalist with the 2015 Selah Awards. This book is endorsed by Dr. Charles H. Kraft, Bob Dutko and Dan Story, along with others. ISBN: 978-0990942146  Revive Your Life! Rest for Your Anxious Heart (Protocol, Ltd. 2017) winner of 2018 National Florida Authors and Publishers Association President's gold medal. This third book is endorsed by Dr. Richard Land, Dr. James Goll, and Bill Johnson, as well as others. ISBN: 978-0990942184  Prepare for the Harvest! Confidence in God's End-Time Promises (Protocol, Ltd. 2018). Finalist with 2019 Selah Awards and winner of National Florida Authors and Publishers Association President's gold medal. Endorsed by Mike Bickle, Corey Miller PhD, Dr. Heidi Baker, and others. ISBN: 978-1733269205  Prepare for the Harvest! God's Challenge for the Church Today (Protocol, Ltd. 2020) Released April 15, 2020. Awarded Silver in AWSA national Golden Scrolls 2020 awards for Best Christian Education, and awarded bronze by Illumination Book Awards national contest in Enduring Light Christian Thought category, and granted 2021 Book Excellence Awards Finalist with their international contest. Endorsed by Steve Shultz, Phil Cooke and Michael Brodeur and others. ISBN: 978-1732769236 Frank Codispoti's PDF for New Believers: https://pamelachristianministries.com/wp-content/uploads/2023/02/F-Codispoti-Finding-Salvation-and-Support.pdf FOR FURTHER STUDY: Be sure to listen to all Pam's past podcasts to know more about world events taking place today. China Baloon for Launching Hypersonic missles: https://www.theepochtimes.com/ccp-tested-tech-to-launch-hypersonic-missiles-from-balloons-canadian-doctors-coerced-on-euthanasia_5038335.html ACTION STEPS: New Believers get connected: Text New Life to 1 714-500-7558 and get access to an online discipleship class and be connected for prayer. You can also email info@churchofgrace.com and put New Life in the subject line and in the email let them know you are a new believer and listener to my podcast, Faith to Live By.   BONUS: Clay Clark's ReAwaken America Tour - use this link and enter FTLB promo code to get a 10% discount:  https://timetofreeamerica.com/ The Plan to Save the World: https://rumble.com/v23gzmq-the-plan-to-save-the-world-may-the-almighty-protect-and-guide-us-all.html Stop the promotion of Pedophilia: https://stopworldcontrol.com/wef-pedophilia/?inf_contact_key=373c8202d5c6bcba0e812659762b03b6680f8914173f9191b1c0223e68310bb1 Fall of the Cabal video: https://www.fallcabal.com/ Evidence of the WEF's plan of genocide: https://rumble.com/v1gx0ah-the-great-reset-did-the-world-economic-forum-recommend-killing-94-of-the-ea.html SUPPORT: If you've been blessed by my podcasts, please show your support. We cannot bring you this faith-building podcast without your financial support. There are several ways you can partner with me: Support my Affiliate Sponsors from my web site: https://pamelachristianministries.com/affiliate-sponsors-and-partners Sponsor an episode of Faith to Live By, email me to learn more. Donate from my web site on the web store page upon checkout. Purchase any goods or services listed in the Show Notes or from our web store. Learn more about Pam's books: https://pamelachristianministries.com/products-and-services/authors-page STORE: Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Get something for yourself and something to share. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store AFFILIATE SPONSORS: PROTECT YOUR HEALTH AND PERSONAL FINANCES Affiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners Dr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month. MFinity: Help for optimum health, detox and weight loss: FTLB.mymfinity.com Hear my series of conversations with Todd Smith, Former Co-founder, about my journey using their products. Scott McKay, Operation Tomahawk “Vote with Your Dollars with Everyday Purchases:” https://psf.tomahawkswitch.com/switch/ Use drop down menu and click Pamela Christian - Faith to Live By so one of my team members personally contacts you. Listen to my first interview with Scott McKay. Dr. Kirk Elliott Consider having gold and silver to diversify your financial portfolio: https://kirkelliottphd.com/faith/ CONNECT: Exclusive for my podcast listeners “Beyond the Podcast.” Get exclusive downloads, special discounts and more. https://pamelachristianministries.com/beyond-the-podcast Subscribe to my Bi-monthly ENewsletter to become a preferred member and select one of three thank you gifts. HELP PAM WITH HER SOCIAL MEDIA Copy and paste this on your Social Media page: “Pam Christian is one of the people I follow on social media and/or her podcast. Her Linked In account has been banned and she requests all her connections to find her on other platforms. She's on Twitter, Facebook, Gab, Blessed2Teach Neighborhood, and Truth Social. Search for plchristian or Pam Christian.” We can also connect on Social Media: Truth Social: plchristian Twitter and Gab @PLChristian Facebook: Pamela Christian and my Faith to Live By page Linked In: Pamela Christian Blessed to Teach Neighborhood: Pamela Christian and my Faith to Live By page Amazon Author Central:  https://www.amazon.com/author/pamelachristian.com Let me hear from you. Let me know how I'm helping you, to share a testimony, or if there are any topics you want me to cover as together we seek to discover and live in life-giving truth and experience all the hope truth provides. Email me at: FaithToLiveBy@PamelaChristianMinistries.com Visit Faith to Live By to see Show Notes and any Bonuses for each episode: https://pamelachristianministries.com/faith-to-live-by-podcast-show-notes Trustworthy news and information sites: Pamela Christian Ministries Intercessors for America American Values Liberty Counsel Charisma News Network America's Voice Epoch Times American Faith Intercessors for America ACLJ Judicial Watch Heritage Foundation Pacific Justice Institute Disclaimer: Pamela Christian, Pamela Christian Ministries LLC, and its employees, sponsors, or affiliates do not necessarily hold to the views, advice or claims from podcast guests, posted resources, or our sponsors. We take no responsibility for claims or representations made in any guests, ads, books, businesses or by ministries mentioned. Faith to Live By is for informational purposes only and in no way should be construed to be counseling or professional advice of any kind. In no event shall Faith to Live By, Pamela Christian, Pamela Christian Ministries LLC, and employees, sponsors or affiliates assume liability for any damages whatsoever resulting from any action in connection with the use of this information or this podcast. You are responsible for your own counseling and care. We pray that the Lord will guide you to the help you need so you can truly enjoy Faith to Live By.  

Guest Michelle May helps us know what we must do as God's vessels to see truth, justice, and prophecy fulfilled especially in these intense times. Learn the five responses we must apply to prophesy to see it fulfilled. SHOW NOTES CONNECT WITH TODAY'S GUEST: Michelle of Michelle May Ministries Bio: Bringing a Godly perspective to earthly circumstances and discerning the times and seasons is one way she moves in the prophetic. Michelle teaches on discernment, prophecy, hearing God's voice, Kingdom Identity, healing, spiritual warfare, Kingdom authority, prophetic intercession, and deliverance. She began leading weekly Prayer and Fasting Focuses on social media in 2016 and has equipped many to walk in Divine Destiny and purpose. http://www.michellemayministries.com/ LINKS FROM SHOW CONTENT: LT's And We Know – https://rumble.com/v27jpkc-1.28.23-soros-making-headlines-durham-on-time-psyops-are-here-pray.html Trump on Atlanta Riots: https://www.youtube.com/watch?v=fHAOVMG6UoI MSNBC on Durham investigating Soros:  https://t.me/conservativejblQck1776/113933 Project Veritas exposes Pfizer then Pfizer Exec attacks James O'Keefe: https://hannity.com/media-room/pfizer-liar-erupts-watch-exposed-official-attack-projet-veritas-destroys-ipad/?utm_source=socialflow Pastor Locke's church, https://globalvisionbc.com/ Pam's Presentation at the ReAwaken America Tour Nashville: https://rumble.com/v272azs-the-great-reset-versus-the-great-reawakening-pamela-christian-.html Day One of the Tour: https://rumble.com/v26ecmy-reawaken-america-tour-nashville-day-1.html Day Two of the Tour: https://rumble.com/v26j0ra-reawaken-america-tour-nashville-day-2.html Amanda Grace is honored by Donne' Clement Patruska https://www.youtube.com/watch?v=YkMz4oA7vy0 FOR FURTHER STUDY: Be sure to listen to all Pam's past podcasts to know more about world events taking place today. Pam's Special Podcast with Juan O. Savin Explaining the Brunson Lawsuit: https://www.charismapodcastnetwork.com/show/faithtoliveby/2b874940-0735-41e7-8fe1-fc5f7f779ba6/URGENT-Letter-Writing-Campaign-to-Hold-Congress-Accountable ACTION STEPS: Recommend Pam's podcast to friends and family and plan to listen next week to learn what you can do to make a Kingdom difference. BONUS: Clay Clark's ReAwaken America Tour - use this link and enter FTLB promo code to get a 10% discount:  https://timetofreeamerica.com/ The Plan to Save the World: https://rumble.com/v23gzmq-the-plan-to-save-the-world-may-the-almighty-protect-and-guide-us-all.html SUPPORT: If you've been blessed by my podcasts, please show your support. We cannot bring you this faith-building podcast without your financial support. There are several ways you can partner with me: Support my Affiliate Sponsors from my web site: https://pamelachristianministries.com/affiliate-sponsors-and-partners Sponsor an episode of Faith to Live By, email me to learn more. Donate from my web site on the web store page upon checkout. Purchase any goods or services listed in the Show Notes or from our web store. Learn more about Pam's books: https://pamelachristianministries.com/products-and-services/authors-page STORE: Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Get something for yourself and something to share. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store AFFILIATE SPONSORS: PROTECT YOUR HEALTH AND PERSONAL FINANCES Affiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners Dr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month. MFinity: Help for optimum health, detox and weight loss: FTLB.mymfinity.com Hear my series of conversations with Todd Smith, Former Co-founder, about my journey using their products. Scott McKay, Operation Tomahawk “Vote with Your Dollars with Everyday Purchases:” https://psf.tomahawkswitch.com/switch  Use drop down menu and click Pamela Christian - Faith to Live By so one of my team members personally contacts you. Listen to my first interview with Scott McKay. Dr. Kirk Elliott Consider having gold and silver to diversify your financial portfolio: https://kirkelliottphd.com/faith/ CONNECT: Exclusive for my podcast listeners “Beyond the Podcast.” Get exclusive downloads, special discounts and more. https://pamelachristianministries.com/beyond-the-podcast Subscribe to my Bi-monthly ENewsletter to become a preferred member and select one of three thank you gifts. We can also connect on Social Media: Truth Social: plchristian Twitter and Gab @PLChristian Facebook: Pamela Christian and my Faith to Live By page Linked In: Pamela Christian Blessed to Teach Neighborhood: Pamela Christian and my Faith to Live By page Amazon Author Central:  https://www.amazon.com/author/pamelachristian.com Let me hear from you. Let me know how I'm helping you, to share a testimony, or if there are any topics you want me to cover as together we seek to discover and live in life-giving truth and experience all the hope truth provides. Email me at: FaithToLiveBy@PamelaChristianMinistries.com Visit Faith to Live By to see Show Notes and any Bonuses for each episode: https://pamelachristianministries.com/faith-to-live-by-podcast-show-notes Trustworthy news and information sites: Pamela Christian Ministries Intercessors for America American Values Liberty Counsel Charisma News Network America's Voice Epoch Times American Faith ACLJ Judicial Watch Heritage Foundation Pacific Justice Institute Disclaimer: Pamela Christian, Pamela Christian Ministries LLC, and its employees, sponsors, or affiliates do not necessarily hold to the views, advice or claims from podcast guests, posted resources, or our sponsors. We take no responsibility for claims or representations made in any guests, ads, books, businesses or by ministries mentioned. Faith to Live By is for informational purposes only and in no way should be construed to be counseling or professional advice of any kind. In no event shall Faith to Live By, Pamela Christian, Pamela Christian Ministries LLC, and employees, sponsors or affiliates assume liability for any damages whatsoever resulting from any action in connection with the use of this information or this podcast. You are responsible for your own counseling and care. We pray that the Lord will guide you to the help you need so you can truly enjoy Faith to Live By.

Main Stream Media may censor prophecies, but no one can prevent God from doing what He says He will do. More than one prophecy has been given about changes in government. My guest, Michelle May, and I explore news events that may be the fulfillment of prophecy in these very days. SHOW NOTES CONNECT WITH TODAY'S GUEST: Michelle of Michelle May Ministries Bio: Bringing a Godly perspective to earthly circumstances and discerning the times and seasons is one way she moves in the prophetic. Michelle teaches on discernment, prophecy, hearing God's voice, Kingdom Identity, healing, spiritual warfare, Kingdom authority, prophetic intercession, and deliverance. She began leading weekly Prayer and Fasting Focuses on social media in 2016 and has equipped many to walk in Divine Destiny and purpose. http://www.michellemayministries.com/ LINKS FROM SHOW CONTENT: History of Elections of Speaker of the House: https://history.house.gov/People/Office/Speakers-Multiple-Ballots/ LT's And We Know video covering the events leading up to McCarthy's win using the link in the Show Notes. https://rumble.com/v24bsf4-1.7.23-trump-in-control-ds-losing-their-grip-huge-win-art-of-the-deal-playi.html McCarthy's Short Leash: https://www.theepochtimes.com/mkt_app/rep-andrew-ogles-reveals-what-concessions-were-made-in-battle-for-speaker-of-the-house_4968315.html?utm_source=ref_share&utm_campaign=copy&rs=SHRDNFVZ CNN and New York Times Articles: https://www.cnn.com/2023/01/07/politics/kevin-mccarthy-path-to-speakership/index.html  and  https://www.nytimes.com/2023/01/07/us/politics/kevin-mccarthy-house-speaker-gaetz-trump.html Jon Tigges Found Not Guilty: https://freebeacon.com/campus/virginia-dad-slams-soros-prosecutor-for-prosecuting-concerned-parents-more-harshly-than-murderers/ and https://www.theblaze.com/news/loudoun-county-father-arrested-at-school-board-meeting-for-standing-up-for-kids-and-against-leftist-indoctrination-cleared-of-wrongdoing and https://twitter.com/jontigges Brunson Lawsuit News: https://amac.us/supreme-court-dockets-brunson-v-adams-case-that-challenges-the-failure-of-congress-to-investigate-disputed-electoral-college-votes/ and https://www.rsbnetwork.com/news/supreme-court-to-consider-election-case-that-seeks-to-remove-biden-harris-from-office/ and https://rumble.com/v241qes-jan-5th-scotus-update-with-raland-brunson.html?mref=6zof&mrefc=2 Jenna Ellis' Comment on SCOTUS Decision:  https://www.newsweek.com/trump-attorney-sides-supreme-court-1772423?fbclid=IwAR115nJ28JN6XobBvghPYQ7CG-ppoVmmjAWIk6XneyRL093qE3VLnzqTQxM Julie Green's prophetic word posted on January 10th:  https://rumble.com/v245q3a-disruptions-and-eruptions-are-coming-to-washington-dc.html FOR FURTHER STUDY: Be sure to listen to all Pam's past podcasts to know more about world events taking place today. Updates and more about the Brunson Lawsuit: https://rumble.com/v241qes-jan-5th-scotus-update-with-raland-brunson.html?mref=6zof&mrefc=2 and https://conventionofstates.com/news/scotus-considers-lawsuit-surrounding-2020-election-that-could-oust-biden-harris Pam's Special Podcast with Juan O. Savin Explaining the Brunson Lawsuit: https://www.charismapodcastnetwork.com/show/faithtoliveby/2b874940-0735-41e7-8fe1-fc5f7f779ba6/URGENT-Letter-Writing-Campaign-to-Hold-Congress-Accountable ACTION STEPS: Brunson Case: write your letter to the Supreme Court and send a copy to the Brunson Brothers: https://prayingmantis.substack.com/p/scotus-save-us  and  https://7discoveries.com/ Contact CDC and oppose their mandates: https://standforhealthfreedom.com/action/no-money-for-cdc/ BONUS: Clay Clark's ReAwaken America Tour - use this link and enter FTLB promo code to get a 10% discount:  https://timetofreeamerica.com/ The Plan to Save the World: https://rumble.com/v23gzmq-the-plan-to-save-the-world-may-the-almighty-protect-and-guide-us-all.html Stop the promotion of Pedophilia: https://stopworldcontrol.com/wef-pedophilia/?inf_contact_key=373c8202d5c6bcba0e812659762b03b6680f8914173f9191b1c0223e68310bb1 Fall of the Cabal video: https://www.fallcabal.com/ Evidence of the WEF's plan of genocide: https://rumble.com/v1gx0ah-the-great-reset-did-the-world-economic-forum-recommend-killing-94-of-the-ea.html SUPPORT: If you've been blessed by my podcasts, please show your support. We cannot bring you this faith-building podcast without your financial support. There are several ways you can partner with me: Support my Affiliate Sponsors from my web site: https://pamelachristianministries.com/affiliate-sponsors-and-partners Sponsor an episode of Faith to Live By, email me to learn more. Donate from my web site on the web store page upon checkout. Purchase any goods or services listed in the Show Notes or from our web store. Learn more about Pam's books: https://pamelachristianministries.com/products-and-services/authors-page STORE: Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Get something for yourself and something to share. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store AFFILIATE SPONSORS: PROTECT YOUR HEALTH AND PERSONAL FINANCES Affiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners Dr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month. MFinity: Help for optimum health, detox and weight loss: FTLB.mymfinity.com Hear my series of conversations with Todd Smith, Former Co-founder, about my journey using their products. Scott McKay, Operation Tomahawk “Vote with Your Dollars with Everyday Purchases:” https://switch.patriotstreetfighter.com/ Use drop down menu and click Pamela Christian - Faith to Live By so one of my team members personally contacts you. Listen to my first interview with Scott McKay. Dr. Kirk Elliott Consider having gold and silver to diversify your financial portfolio: https://kirkelliottphd.com/faith/ CONNECT: Exclusive for my podcast listeners “Beyond the Podcast.” Get exclusive downloads, special discounts and more. https://pamelachristianministries.com/beyond-the-podcast Subscribe to my Bi-monthly ENewsletter to become a preferred member and select one of three thank you gifts. HELP PAM WITH HER SOCIAL MEDIA Copy and paste this on your Social Media page: “Pam Christian is one of the people I follow on social media and/or her podcast. Her Linked In account has been banned and she requests all her connections to find her on other platforms. She's on Twitter, Facebook, Gab, Blessed2Teach Neighborhood, and Truth Social. Search for plchristian or Pam Christian.” We can also connect on Social Media:             Truth Social: plchristian Twitter and Gab @PLChristian Facebook: Pamela Christian and my Faith to Live By page Linked In: Pamela Christian Blessed to Teach Neighborhood: Pamela Christian and my Faith to Live By page Amazon Author Central:  https://www.amazon.com/author/pamelachristian.com Let me hear from you. Let me know how I'm helping you, to share a testimony, or if there are any topics you want me to cover as together we seek to discover and live in life-giving truth and experience all the hope truth provides. Email me at: FaithToLiveBy@PamelaChristianMinistries.com Visit Faith to Live By to see Show Notes and any Bonuses for each episode: https://pamelachristianministries.com/faith-to-live-by-podcast-show-notes Trustworthy news and information sites: Pamela Christian Ministries Intercessors for America American Values Liberty Counsel Charisma News Network America's Voice Epoch Times American Faith Intercessors for America ACLJ Judicial Watch Heritage Foundation Pacific Justice Institute   Disclaimer: Pamela Christian, Pamela Christian Ministries LLC, and its employees, sponsors, or affiliates do not necessarily hold to the views, advice or claims from podcast guests, posted resources, or our sponsors. We take no responsibility for claims or representations made in any guests, ads, books, businesses or by ministries mentioned. Faith to Live By is for informational purposes only and in no way should be construed to be counseling or professional advice of any kind. In no event shall Faith to Live By, Pamela Christian, Pamela Christian Ministries LLC, and employees, sponsors or affiliates assume liability for any damages whatsoever resulting from any action in connection with the use of this information or this podcast. You are responsible for your own counseling and care. We pray that the Lord will guide you to the help you need so you can truly enjoy Faith to Live By.

"It's not about being good, it's about feeling good!" If your head is swimming with healthy eating, wellness lifestyle, and exercise advice this month, this episode will help you cut through the noise.  My guest is Michelle May, M.D. a former family physician and a recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training, and the author of the Eat What You Love, Love What You Eat book series to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Dr. Michelle described the diet culture chaos of January best when she said, "diet culture has robbed us of the word health - twisting its definition away from well-being and pushing us towards food restriction." Through our conversation, you'll hear... How to tell the difference between restrictive eating and eating for self-care. Why it's difficult for you and many people to make lasting changes with their eating and exercise habits even if they have a health condition Why a weight-centered approach to health doesn't work for 95% of the population. What mindful eating is and how it can help you change your relationship with food and avoid the "eat, repent, repeat, cycle." How common myths about mindful eating created by diet culture can interfere with your ability to trust your body around food. Plus, Dr. Michelle shares 2 simple strategies to help you start practicing mindful eating in 2023 If you're wondering, "will mindful eating help me lose weight in midlife?" Your weight is far more complicated than the over-simplified math equation of calories in, and calories out. This conversation will help you understand why and what you can do to start feeling healthier in 2023 - without diet culture fads and noise.   Learn more about Dr. Michelle's work on her website, https://amihungry.com/ Get show notes and resources at www.alpinenutrition.org/blog Watch the video on the Savor Food and Body YouTube Channel How's your relationship with food? Take the quiz to find out! Subscribe to the show so you don't miss an episode, and please rate, review, and share! This kindness helps other women in midlife find the show too!  

Learn the Hebrew expectations for this New Year and how the Supreme Court may award history-making ruling that would radically change our government forever. Guest Michelle of Michelle May Ministries joins me to highlight a vision she had in 2021 specifically about Congress. SPECIAL NOTE: My views and opinions about the year 2023 are my own, based on my own research and does not imply that my guest holds the same point of view. Each of us must use discernment in what we hear and seek the Lord for clarity. SHOW NOTES CONNECT WITH TODAY'S GUEST: Michelle of Michelle May Ministries Bio: Bringing a Godly perspective to earthly circumstances and discerning the times and seasons is one way she moves in the prophetic. Michelle teaches on discernment, prophecy, hearing God's voice, Kingdom Identity, healing, spiritual warfare, Kingdom authority, prophetic intercession, and deliverance. She began leading weekly Prayer and Fasting Focuses on social media in 2016 and has equipped many to walk in Divine Destiny and purpose. Michelle May's website is: http://www.michellemayministries.com/ Watch the January 2021 video about Michelle's vision: https://rumble.com/vigfut-vision-of-u.s.-congress-where-is-everybody.htm LINKS FROM SHOW CONTENT: Pam's Special Podcast with Juan O. Savin Explaining the Brunson Lawsuit: https://www.charismapodcastnetwork.com/show/faithtoliveby/2b874940-0735-41e7-8fe1-fc5f7f779ba6/URGENT-Letter-Writing-Campaign-to-Hold-Congress-Accountable 5783 “Year of Retribution: https://www.tribeofchristians.com/single-post/jewish-year-5783-year-of-retribution-prophetic-message  and  https://en.wikipedia.org/wiki/Jubilee_(biblical) Pastor Enoch Lavender 5783 and the Holy Spirit: https://www.youtube.com/watch?v=WoD7BRMfb3E Eric Burton Gematria for 5783 Year of Judgment and Justice: https://www.youtube.com/watch?v=5xH7WdOteOQ FOR FURTHER STUDY: Be sure to listen to all Pam's past podcasts to know more about world events taking place today. Updates and more about the Brunson Lawsuit: https://rumble.com/v241qes-jan-5th-scotus-update-with-raland-brunson.html?mref=6zof&mrefc=2 and https://conventionofstates.com/news/scotus-considers-lawsuit-surrounding-2020-election-that-could-oust-biden-harris ACTION STEPS: Recommend Pam's podcast to friends and family and plan to listen next week to learn what you can do to make a Kingdom difference. Write your letters to the Supreme Court and the Brunson Brothers: https://prayingmantis.substack.com/p/scotus-save-us Contact CDC and oppose their mandates: https://standforhealthfreedom.com/action/no-money-for-cdc/ BONUS: Clay Clark's ReAwaken America Tour - use this link and enter FTLB promo code to get a 10% discount:  https://timetofreeamerica.com/ Listen to Julie Green's prophecy posted on 1/9/2023: https://rumble.com/v245dzq-the-swamp-is-being-destroyed.html The Plan to Save the World: https://rumble.com/v23gzmq-the-plan-to-save-the-world-may-the-almighty-protect-and-guide-us-all.html Stop the promotion of Pedophilia: https://stopworldcontrol.com/wef-pedophilia/?inf_contact_key=373c8202d5c6bcba0e812659762b03b6680f8914173f9191b1c0223e68310bb1 Fall of the Cabal video: https://www.fallcabal.com/ Evidence of the WEF's plan of genocide: https://rumble.com/v1gx0ah-the-great-reset-did-the-world-economic-forum-recommend-killing-94-of-the-ea.html SUPPORT: If you've been blessed by my podcasts, please show your support. We cannot bring you this faith-building podcast without your financial support. There are several ways you can partner with me: Support my Affiliate Sponsors from my web site: https://pamelachristianministries.com/affiliate-sponsors-and-partners Sponsor an episode of Faith to Live By, email me to learn more. Donate from my web site on the web store page upon checkout. Purchase any goods or services listed in the Show Notes or from our web store. Learn more about Pam's books: https://pamelachristianministries.com/products-and-services/authors-page STORE: Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Get something for yourself and something to share. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store AFFILIATE SPONSORS: PROTECT YOUR HEALTH AND PERSONAL FINANCES Affiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners Dr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month. MFinity: Help for optimum health, detox and weight loss: FTLB.mymfinity.com Hear my series of conversations with Todd Smith, Former Co-founder, about my journey using their products. Scott McKay, Operation Tomahawk “Vote with Your Dollars with Everyday Purchases:” https://switch.patriotstreetfighter.com/ Use drop down menu and click Pamela Christian - Faith to Live By so one of my team members personally contacts you. Listen to my first interview with Scott McKay. Dr. Kirk Elliott Consider having gold and silver to diversify your financial portfolio: https://kirkelliottphd.com/faith/ CONNECT: Exclusive for my podcast listeners “Beyond the Podcast.” Get exclusive downloads, special discounts and more. https://pamelachristianministries.com/beyond-the-podcast Subscribe to my Bi-monthly ENewsletter to become a preferred member and select one of three thank you gifts. HELP PAM WITH HER SOCIAL MEDIA Copy and paste this on your Social Media page: “Pam Christian is one of the people I follow on social media and/or her podcast. Her Linked In account has been banned and she requests all her connections to find her on other platforms. She's on Twitter, Facebook, Gab, Blessed2Teach Neighborhood, and Truth Social. Search for plchristian or Pam Christian.” We can also connect on Social Media: Truth Social: plchristian Twitter and Gab @PLChristian Facebook: Pamela Christian and my Faith to Live By page Linked In: Pamela Christian Blessed to Teach Neighborhood: Pamela Christian and my Faith to Live By page Amazon Author Central:  https://www.amazon.com/author/pamelachristian.com Let me hear from you. Let me know how I'm helping you, to share a testimony, or if there are any topics you want me to cover as together we seek to discover and live in life-giving truth and experience all the hope truth provides. Email me at: FaithToLiveBy@PamelaChristianMinistries.com Visit Faith to Live By to see Show Notes and any Bonuses for each episode: https://pamelachristianministries.com/faith-to-live-by-podcast-show-notes Trustworthy news and information sites: Pamela Christian Ministries  Intercessors for America American Values Liberty Counsel Charisma News Network America's Voice Epoch Times American Faith Intercessors for America ACLJ Judicial Watch Heritage Foundation Pacific Justice Institute       Disclaimer: Pamela Christian, Pamela Christian Ministries LLC, and its employees, sponsors, or affiliates do not necessarily hold to the views, advice or claims from podcast guests, posted resources, or our sponsors. We take no responsibility for claims or representations made in any guests, ads, books, businesses or by ministries mentioned. Faith to Live By is for informational purposes only and in no way should be construed to be counseling or professional advice of any kind. In no event shall Faith to Live By, Pamela Christian, Pamela Christian Ministries LLC, and employees, sponsors or affiliates assume liability for any damages whatsoever resulting from any action in connection with the use of this information or this podcast. You are responsible for your own counseling and care. We pray that the Lord will guide you to the help you need so you can truly enjoy Faith to Live By.

This week was a Monday like no other. Like the most profound morning after you've ever experienced. It was the first Monday after back-to-back holiday weekends. The first Monday of a new month. And the first Monday of a brand new year! That's A LOT of reasons for you to think about "getting back on track" with your health, eating, and exercise.   But what if you're tired of the same track you've been trying to get back on for decades? What if you want to honor your health, nourish your body, and have a peaceful relationship with food?  You, my friend, have landed in the right place.   If we haven't already met, I'm Amanda Bullat RDN- a registered dietitian, certified intuitive eating counselor, and a strong advocate for helping you savor food and body in midlife. As a former athlete with disordered eating and a woman in my 40s, I live for helping women in midlife undiet their lives through intuitive eating, mindfulness, and wellness without obsession. Over the next handful of weeks, I'll be sharing a variety of resources to help you understand how intuitive eating works, especially in midlife.  The resources include interviews on the Savor Food and Body Podcast about mindful eating with Dr. Michelle May, movement for more with Jamie Carbaugh, and somatic medicine with Dr. Erin Hayford During the Month of January, I'll also be teaching you the principles of intuitive eating and how they relate to midlife. Join me live on the Savor Food and Body YouTube channel or on the Alpine Nutrition Facebook page every Wednesday at 10 AM pacific time for these short free trainings. If you'd like more personal connection, I'm offering free drop-in office hours on Zoom every Friday, January 13 - Feb 3 at 9 AM pacific time. Register below to get the link for these free sessions https://alpinenutrition.ck.page/officehours   This episode is the first in a series of 4 live trainings on the principles of intuitive eating for midlife. Today the focus is on rejecting the diet mentality and make peace with food. The 10 principles of intuitive eating were co-created by 2 dietitians Evelyn Tribole and Elyse Resch in the mid-1990s. Over the course of the next few weeks, I'll be teaching you how to use the principles in the order I typically walk my clients through.  Hit play on this video or on your podcast player and let's get started!   Watch the video on the Savor Food and Body YouTube Channel   Learn more about my take on perimenopause weight gain on the blog https://alpinenutrition.org/category/women-s-health/   How's your relationship with food? Take the quiz to find out! Subscribe to the show so you don't miss an episode, and please rate, review, and share! This kindness helps other women in midlife find the show too!  

Episode 30: Intuitive EatingThis episode investigates Intuitive Eating which is actually a simple idea. It means that you make peace with all types of food. Unlike traditional diets that restrict or ban certain foods, intuitive eating requires you to stop looking at food as “good” or “bad.” Instead, you listen to your body and eat what feels right for you. Let me just say, MUCH easier said than done. But there are ways to approach it and make it successful. There is also a difference between mindful eating and intuitive eating and I will cover that as well.1:10.         Personal story6:22.         What is Intuitive Eating (IE)?10:10.      The difference between Mindful Eating and Intuitive Eating11:22.       Michelle May's Am I Hungry?16:07.       This week's ACTIONABLE COACHING ADVICE18:34.       Some advice for upcoming holidays21:18.       Episode 31, coming upLINKS:Breaking Free From Diet Prison BookBreaking Free From Diet Prison CourseTHIS WEEK'S VFO:  Using your Hunger ScaleBreaking Free From Diet Prison Facebook pageRoadmap To Diet Success InstagramCedars-Sinai articleJoseph Nelson's article

Can you refuse to be weighed at doctor check-ups? How is weight-centric healthcare often counter-productive and even dangerous? Is there a desire for holistic weight-inclusive medical care practices? In this podcast episode, I speak about weight-inclusive patient care with Michelle May. We reflect on the relationship between medical research and medical practice, as well as how exercise shouldn't be about weight loss. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

Can you refuse to be weighed at doctor check-ups? How is weight-centric healthcare often counter-productive and even dangerous? Is there a desire for holistic weight-inclusive medical care practices? In this podcast episode, I speak about weight-inclusive patient care with Michelle May. We reflect on the relationship between medical research and medical practice, as well as how exercise shouldn't be about weight loss. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

In a food obsessed, diet obsessed culture, is it possible to eat mindfully? In this episode, Dr. Michelle May discusses how women CAN change their relationship with food, and STOP the Eat -- Repent -- Repeat Cycle. Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? and the author of the Eat What You Love, Love What You Eat book series. Mentioned in this Episode: Am I Hungry? Read free chapter sample, "Eat what you love, love what you eat" Free Resources Eating Cycle Assessment Michelle's Social Media: Website Facebook LinkedIn Instagram ENTER TO WIN! ➡️Contest Entry - Give us a written review on Apple or Spotify, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information. --- Send in a voice message: https://anchor.fm/living-visibly-over-50/message

About Dr. Michelle May: Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She's the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. What We Discuss in This Episode: What is restrictive eating and why does it make it more difficult to eat in a balanced way? How can you tell the difference between restrictive eating and self-care? If someone has a health condition or simply wants to improve their health, why is it so difficult for many people to make lasting change? There are millions of diets and weight loss experts out there. Why doesn't a weight-centered approach to health work for most people? What is mindful eating and how can it help people change their relationship with food? What are some myths about mindful eating that can interfere with a person's intention to use it to guide their eating? If someone wanted to try mindful eating, what might be the first step they could take? Free Resources from Dr. Michelle May: Download chapter 1 of Eat What You Love, Love What You Eat: https://amihungry.com/chapter1 Connect with Dr. Michelle May:  Website: https://amihungry.com/ Facebook: http://www.facebook.com/AmIHungry Twitter: http://www.twitter.com/eatwhatyoulove LinkedIn: http://www.linkedin.com/in/amihungry Instagram: https://www.instagram.com/MichelleMayMD   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

Michelle May, M.D. is a former family physician who secretly struggled with disordered eating. She resolved her struggle with food and body image and founded Am I Hungry? Mindful Eating Programs and Training (https://amihungry.com). Am I Hungry? offers non-diet, weight-neutral, mindfulness-based workshops, retreats, support communities, and books. Nearly 800 health and wellness professionals have been trained to facilitate Am I Hungry? programs worldwide (https://amihungry.com/train-with-us). Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat” that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.  We discuss topics including: Having a weight neutral and weight inclusive practice Present evidence at medical conferences to other physicians as to the reasons diets do not work Important questions to ask when a person realizes they are not hungry Learn to listen to your body and take care of it  Become curious SHOW NOTES: www.amihungry.com https://www.instagram.com/MichellyeMayMD Book series “eat what you love, love what you eat”: https://www.amazon.com/Eat-What-You-Love-Eat-Repent-Repeat/dp/1934076244 ___________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Mindful Eating, Am I Hungry? With Dr. Michelle May, Founder of Am I Hungry? As a former family physician, Dr. Michelle May saw that many of her patients, like her, struggled with their relationship with food.  In her own words, her unhealthy relationship with food was her “dirty secret.”Dr. May is the founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com), and author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.As she states in today's podcast, she teaches how to become your own expert.  She has trained nearly 800 health and wellness professionals to offer mindful eating programs.  She is an Associate Professor at Arizona State University and taught a masterclass on mindful eating for the Calm App. She is also a Certified Professional Speaker (CSP), have been on dozens of podcasts, and have been interviewed for CNN Health, Fitness, Glamour, Health, Parents, Prevention, Self, TIME, USA Weekend, US News & World Report, Washington Post, WebMD, WomensHealthMag, Woman's Day, and more. To learn more about Am I Hungry?, visit www.AmIHungry.com   She offers free services as well as more in-depth guidance. Thank you for supporting Mom Treading Water.   Please be sure to rate, review, subscribe and share. Mom Treading Water is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/If you have suggestions or comments about Mom Treading Water comment on our website at https://www.momtreadingwater.com/contact-us/  Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/Follow Mom Treading Water:YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51sTikTok: https://vm.tiktok.com/ZMd3dbnxT/Thank you for supporting Mom Treading Water! 

Do you give moral value to food? What is the science behind why diets always do and will always fail? How can you approach the New Year differently?In this podcast, I interview Dr. Michelle May about Dieting and enjoying the New Year Celebrations. We discuss why diets are biologically unsustainable, how to move beyond ascribing a moral value to food, and how you can relax and enjoy the holidays.Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.SHOW NOTES: Click hereFollow me on Instagram @behind_the_bite_podcastVisit the website: www.behindthebitepodcast.com