Podcasts about pro tools first

Ep.42 In this episode, I discuss how peer support aids mental health recovery, with CEO and co-founder of Thrive Peer Support, Brain Bailys.   Learn more about Brian's work here:

Ep. 41 In this video, I discuss imposter syndrome, what it is and how to beat it.  

Ep. 40 In this episode, I discuss four quick tips to stop doubting yourself.  

Ep. 39 In this episode, I discuss how to communicate better in your relationship.  

It can be difficult to distinguish between Social Anxiety and Shyness, because they share a lot of the same symptoms. In this episode, I break down the difference.  

In this episode, I discuss 7-Tips To Manage Bipolar Disorder

EP. 37: In this episode, I interview Maggie Mullen, LCSW, author of Dialectical Behavior Skills Workbook for Psychosis.  

In this episode, I discuss Mental Health Laws We Need To Know with author and attorney at law,  Baron L. Miller.   Barons' Website: https://www.baronmillerlaw.com/  

Ep.35 In this episode, I discuss why anxiety hurts communication in relationships, and what you can do about it.  

In this episode, I interview author, speaker and consultant, Joe Sanok on his new book -Thursday is the New Friday-, hitting shelves October 5th, 2021.  

Ep.33   In this episode, I discuss how to use progressive muscle relaxation in concert with deep breathing as a means to calm anxiety. SHOW NOTES: https://thementalhealthtoolbox.com/progressive-muscle-relaxation-for-calming-anxiety/  

Ep. 32 In this video, I discuss Macro Social Work, with Dr. Argelis Ortiz. Show Notes: https://thementalhealthtoolbox.com/macro-social-work-interview-with-dr-argelis-ortiz  YouTube VIDEO: https://youtu.be/Axn9T3ipalE  

Ep. 31 In this episode of the Mental Health Toolbox, I interview Certified Divorce Specialist, Cindy Stibbard, on the world of divorce mediation and coaching. Show Notes: https://thementalhealthtoolbox.com/divorce-mediation-interview-with-cindy-stibbard/    Watch the video: https://youtu.be/RzU5m2lNElg    Find my recommended books and products here: https://www.mhtgear.com/   It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   Learn more:   Visit the MHT website: https://thementalhealthtoolbox.com/   Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/   Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/   Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/   SUBSCRIBE To My YouTube Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   Books For Relationship Skills: https://kit.co/PATRICKMARTINLCSW/books-for-relationship-skills   Books For Anxiety: https://kit.co/PATRICKMARTINLCSW/books-for-anxiety   Books For Depression: https://kit.co/PATRICKMARTINLCSW/books-for-depression   Books For Domestic Violence Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-domestic-violence-survivors   Books For Trauma Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-trauma-survivors   Books For Borderline Personality Disorder: https://kit.co/PATRICKMARTINLCSW/books-for-borderline-personality-disorder   Books For Parenting: https://kit.co/PATRICKMARTINLCSW/books-for-parenting   Books For Personal Development: https://kit.co/PATRICKMARTINLCSW/books-for-personal-development   Books On Financial Literacy: https://kit.co/PATRICKMARTINLCSW/books-for-financial-literacy   Books On Business And Entrepreneurship: https://kit.co/PATRICKMARTINLCSW/books-for-business-and-entrepreneurship   Books On Healthy Eating: https://kit.co/PATRICKMARTINLCSW/books-for-healthy-eating   Products For Healthy Living: https://kit.co/PATRICKMARTINLCSW/healthy-living   Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up   Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech   My Video/Audio Tools Setup:****     *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Logitech C920S HD Pro Webcam with Privacy Shutter https://amzn.to/3p9bCk8   Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC   Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE   Rode VideoMic NTG On-Camera Shotgun Microphone: https://amzn.to/2M4a7W7   Raeisusp 5-8.4V USB Drive Cable ACK-E12 Mobile Power Supply + DR-E12 DC Coupler LP-E12 Dummy Battery DC Grip + 5V 3AMP Adapter Kit for Canon EOS M EOS M2 M10 M50 M100 M200 https://amzn.to/2WwJhbe   Neewer 20 inches/50 Centimeters Portable Compact Desktop Macro Mini Tripod with 360 Degree Ball Head,1/4 inches Quick Release Plate https://amzn.to/3nEFqow   LG 27UK850-W 27" 4K UHD IPS Monitor with HDR10 with USB Type-C Connectivity and FreeSync, White https://amzn.to/34sIix3   Moread Mini DisplayPort to DisplayPort Cable https://amzn.to/37zeVLv   CalDigit TS3 Plus Thunderbolt 3 Dock https://amzn.to/2LHgu1t   SM58S by Shure https://amzn.to/3ehQAdy   Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0   Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn   Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu   Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3   Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK   SAMSUNG T5 Portable SSD 2TB - Up to 540MB/s - USB 3.1 External Solid State Drive, Black https://amzn.to/34pCAMw   Glitzhome Adjustable High-Back Office Chair Executive Swivel Chair PU Leather, Camel https://amzn.to/2KAeCXT   Wireless Keyboard Mouse, Jelly Comb 2.4GHz Ultra Slim Full Size Rechargeable Wireless Keyboard and Mouse Combo https://amzn.to/38hZkPG       #patrickmartinlcsw #thementalhealthtoolbox   https://thementalhealthtoolbox.com/disclaimer/

EP. 30 In this episode, I discuss Mindfulness with licensed psychotherapist, Christine Velasquez.   Find my recommended books and products here: https://www.mhtgear.com/ WATCH THE VIDEO: https://youtu.be/kEz2uzD0Ld8  Show Notes: https://thementalhealthtoolbox.com/mindfulness-matters/  It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   VISIT Christine Velasquez Website: https://www.christinesgood.com   Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   Learn more:   Visit the MHT website: https://thementalhealthtoolbox.com/   Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/   Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/   Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/   SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   *Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Mindfulness Books Discussed in this episode: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://amzn.to/2QgZxxm Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World: https://amzn.to/2QgmTTy   Want to level up your YouTube game? Check out Sean Cannel's courses below

In this video, I interview one of the most resilient women I know, Nikki Hernandez.   Find my recommended books and products here: https://www.mhtgear.com/   Show Notes: https://thementalhealthtoolbox.com/resilient-women-interview-with-nikki-hernandez/    WATCH THE INTERVIEW HERE: https://youtu.be/1o07DgCwtmY    It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   Learn more:   Visit the MHT website: https://thementalhealthtoolbox.com/   Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/   Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/   Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/   SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   *Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Want to level up your YouTube game? Check out Sean Cannel's courses below

Ep.28 In this episode, I interview Grief and Loss Recovery Specialist, Helen Mager. WATCH THE VIDEO: https://youtu.be/efHsAzBc3Cs Show Notes *Some of these links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.   BOOK: https://amzn.to/2QfTOHW  -The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith   Visit her site: https://www.grievingspace.com/   Helen Mager BIO: Helen Mager, owner of GrievingSpace   I am an Advanced Grief Recovery Specialist, I studied and received my certification from The Grief Recovery Institute. I currently reside in Los Angeles, CA and am originally from Pittsburgh, PA.   As a passionate and certified Advanced Grief Recovery Specialist, I am here to guide you through the anguish of grief and to help lead you towards experiencing joy after loss.   The Grief Recovery Method helps grievers deal with those things they wish might have been different or better. It gives them the chance to address their dreams and hopes for the future, which is not the future they had planned. It helps them address the words left unspoken. It helps them with the lost relationship that they thought would cause them pain for the rest of their lives.   I work with clients in-person and online, via Zoom. I am also trained to run group sessions for those who are more comfortable having others working with them, or for residential settings where multiple clients are educated in group settings.   If there is one thing that I am familiar with, it is suffering. For so long I experienced the anguish of grief and loss.   My father died when I was 5 years old, very suddenly of a massive heart attack. I kissed him goodnight and when I awoke the next morning, poof, he was gone.   This trauma has had a lasting effect on me, and his death left me with a mentally ill, alcoholic mother, abuse, poverty, and neglect. I not only mourned the loss of my father but also the loss of my childhood. I carried these deep wounds with me into adulthood, and found my life tremendously limited across many aspects.   A friend referred me to the Grief Recovery Method program, and it's healing changed my life. I went on to be trained and certified in GR in order to share the healing and relief I was given with others - the freedom from suffering, anguish. and heartache.   I've come so far in my life and now am here to hold space for you and to guide your healing. -----------------   Want to level up your YouTube game? Check out Sean Cannel's courses below

Ep. 27 Find my recommended books and products here: https://www.mhtgear.com/   VIDEO: https://youtu.be/TkPoZGUAtrQ    SHOW NOTES: https://thementalhealthtoolbox.com/how-to-write-therapy-progress-notes/    It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   Learn more:   Visit the MHT website: https://thementalhealthtoolbox.com/   Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/   Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/   Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/   SUBSCRIBE To My YouTube Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   Books For Relationship Skills: https://kit.co/PATRICKMARTINLCSW/books-for-relationship-skills   Books For Anxiety: https://kit.co/PATRICKMARTINLCSW/books-for-anxiety   Books For Depression: https://kit.co/PATRICKMARTINLCSW/books-for-depression   Books For Domestic Violence Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-domestic-violence-survivors   Books For Trauma Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-trauma-survivors   Books For Borderline Personality Disorder: https://kit.co/PATRICKMARTINLCSW/books-for-borderline-personality-disorder   Books For Parenting: https://kit.co/PATRICKMARTINLCSW/books-for-parenting   Books For Personal Development: https://kit.co/PATRICKMARTINLCSW/books-for-personal-development   Books On Financial Literacy: https://kit.co/PATRICKMARTINLCSW/books-for-financial-literacy   Books On Business And Entrepreneurship: https://kit.co/PATRICKMARTINLCSW/books-for-business-and-entrepreneurship   Books On Healthy Eating: https://kit.co/PATRICKMARTINLCSW/books-for-healthy-eating   Products For Healthy Living: https://kit.co/PATRICKMARTINLCSW/healthy-living   Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up   Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech   My Video/Audio Tools Setup:****     *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Logitech C920S HD Pro Webcam with Privacy Shutter https://amzn.to/3p9bCk8   Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC   Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE   Rode VideoMic NTG On-Camera Shotgun Microphone: https://amzn.to/2M4a7W7   Raeisusp 5-8.4V USB Drive Cable ACK-E12 Mobile Power Supply + DR-E12 DC Coupler LP-E12 Dummy Battery DC Grip + 5V 3AMP Adapter Kit for Canon EOS M EOS M2 M10 M50 M100 M200 https://amzn.to/2WwJhbe   Neewer 20 inches/50 Centimeters Portable Compact Desktop Macro Mini Tripod with 360 Degree Ball Head,1/4 inches Quick Release Plate https://amzn.to/3nEFqow   LG 27UK850-W 27" 4K UHD IPS Monitor with HDR10 with USB Type-C Connectivity and FreeSync, White https://amzn.to/34sIix3   Moread Mini DisplayPort to DisplayPort Cable https://amzn.to/37zeVLv   CalDigit TS3 Plus Thunderbolt 3 Dock https://amzn.to/2LHgu1t   SM58S by Shure https://amzn.to/3ehQAdy   Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0   Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn   Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu   Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3   Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK   SAMSUNG T5 Portable SSD 2TB - Up to 540MB/s - USB 3.1 External Solid State Drive, Black https://amzn.to/34pCAMw   Glitzhome Adjustable High-Back Office Chair Executive Swivel Chair PU Leather, Camel https://amzn.to/2KAeCXT   Wireless Keyboard Mouse, Jelly Comb 2.4GHz Ultra Slim Full Size Rechargeable Wireless Keyboard and Mouse Combo https://amzn.to/38hZkPG   #patrickmartinlcsw #thementalhealthtoolbox   https://thementalhealthtoolbox.com/disclaimer/

Audacity is the first tool I learned when I started my podcast journey. I still use it today even though I pay for other DAWs. Listen to find out why. Other free Digital Audio Workstations to consider: 1. Ardour ( https://ardour.org/ ) : Cross platform. 2. LMMS ( https://lmms.io/ ) : Cross platform 3. Garage Band ( https://www.apple.com/uk/mac/garageband/ ) : Mac only 4. Pro Tools First ( https://www.avid.com/pro-tools ) : Mac only. PRODUCTION NOTES Recording Mic: Samson Q2U Recording device : Audacity on a Dell G7 Windows 10 Laptop Recording location: Dining table, seated, no pillow-fort (I had a police helicopter flying around - I think I got rid of it but, who knows, it's late and I'm shattered) Recording format: WAV (24 bit) Editing app (and EQ) : Audacity Sound Treatment: Auphonic Productions at Auphonic.com Auphonic.com settings [to output as a 16bit mono WAV file]: Adaptive Leveler (on), Loudness Normalization (Loudness Target -19 LUFS ), Filtering (on), Noise and Hum Reduction (Reduction Amount: Auto), Sample rate: 44.1kHz I uploaded the resulting WAV file to Anchor.fm to host the file and added the music from their free music stock. Episode art: Canva Anchor automatically converts the WAV file into a 128kbps, stereo, .m4a file

Ep. 26 In this episode, I discuss how to create a treatment plan as part 2 of the clinical loop.   Show Notes: https://thementalhealthtoolbox.com/how-to-create-a-treatment-plan   Find my recommended books and products here: https://www.mhtgear.com/   It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   Learn more:   Visit the MHT website: https://thementalhealthtoolbox.com/   Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/   Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/   Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/   SUBSCRIBE To My YouTube Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   Books For Relationship Skills: https://kit.co/PATRICKMARTINLCSW/books-for-relationship-skills   Books For Anxiety: https://kit.co/PATRICKMARTINLCSW/books-for-anxiety   Books For Depression: https://kit.co/PATRICKMARTINLCSW/books-for-depression   Books For Domestic Violence Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-domestic-violence-survivors   Books For Trauma Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-trauma-survivors   Books For Borderline Personality Disorder: https://kit.co/PATRICKMARTINLCSW/books-for-borderline-personality-disorder   Books For Parenting: https://kit.co/PATRICKMARTINLCSW/books-for-parenting   Books For Personal Development: https://kit.co/PATRICKMARTINLCSW/books-for-personal-development   Books On Financial Literacy: https://kit.co/PATRICKMARTINLCSW/books-for-financial-literacy   Books On Business And Entrepreneurship: https://kit.co/PATRICKMARTINLCSW/books-for-business-and-entrepreneurship   Books On Healthy Eating: https://kit.co/PATRICKMARTINLCSW/books-for-healthy-eating   Products For Healthy Living: https://kit.co/PATRICKMARTINLCSW/healthy-living   Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up   Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech   My Video/Audio Tools Setup:****     *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Logitech C920S HD Pro Webcam with Privacy Shutter https://amzn.to/3p9bCk8   Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC   Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE   Rode VideoMic NTG On-Camera Shotgun Microphone: https://amzn.to/2M4a7W7   Raeisusp 5-8.4V USB Drive Cable ACK-E12 Mobile Power Supply + DR-E12 DC Coupler LP-E12 Dummy Battery DC Grip + 5V 3AMP Adapter Kit for Canon EOS M EOS M2 M10 M50 M100 M200 https://amzn.to/2WwJhbe   Neewer 20 inches/50 Centimeters Portable Compact Desktop Macro Mini Tripod with 360 Degree Ball Head,1/4 inches Quick Release Plate https://amzn.to/3nEFqow   LG 27UK850-W 27" 4K UHD IPS Monitor with HDR10 with USB Type-C Connectivity and FreeSync, White https://amzn.to/34sIix3   Moread Mini DisplayPort to DisplayPort Cable https://amzn.to/37zeVLv   CalDigit TS3 Plus Thunderbolt 3 Dock https://amzn.to/2LHgu1t   SM58S by Shure https://amzn.to/3ehQAdy   Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0   Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn   Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu   Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3   Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK   SAMSUNG T5 Portable SSD 2TB - Up to 540MB/s - USB 3.1 External Solid State Drive, Black https://amzn.to/34pCAMw   Glitzhome Adjustable High-Back Office Chair Executive Swivel Chair PU Leather, Camel https://amzn.to/2KAeCXT   Wireless Keyboard Mouse, Jelly Comb 2.4GHz Ultra Slim Full Size Rechargeable Wireless Keyboard and Mouse Combo https://amzn.to/38hZkPG   #patrickmartinlcsw #thementalhealthtoolbox   https://thementalhealthtoolbox.com/disclaimer/

Ep. 25 Show Notes: https://thementalhealthtoolbox.com/?p=1481   Watch The Video/Podcast episode: https://youtu.be/Ygebn5kbz10 Find my recommended books and products here: https://www.mhtgear.com/ It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   Learn more: Visit the MHT website: https://thementalhealthtoolbox.com/   Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/   Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/   Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/   SUBSCRIBE To My YouTube Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1     Books For Relationship Skills: https://kit.co/PATRICKMARTINLCSW/books-for-relationship-skills   Books For Anxiety: https://kit.co/PATRICKMARTINLCSW/books-for-anxiety   Books For Depression: https://kit.co/PATRICKMARTINLCSW/books-for-depression   Books For Domestic Violence Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-domestic-violence-survivors   Books For Trauma Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-trauma-survivors   Books For Borderline Personality Disorder: https://kit.co/PATRICKMARTINLCSW/books-for-borderline-personality-disorder   Books For Parenting: https://kit.co/PATRICKMARTINLCSW/books-for-parenting   Books For Personal Development: https://kit.co/PATRICKMARTINLCSW/books-for-personal-development   Books On Financial Literacy: https://kit.co/PATRICKMARTINLCSW/books-for-financial-literacy   Books On Business And Entrepreneurship: https://kit.co/PATRICKMARTINLCSW/books-for-business-and-entrepreneurship   Books On Healthy Eating: https://kit.co/PATRICKMARTINLCSW/books-for-healthy-eating   Products For Healthy Living: https://kit.co/PATRICKMARTINLCSW/healthy-living   Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up   Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech   My Video/Audio Tools Setup:****   *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Logitech C920S HD Pro Webcam with Privacy Shutter https://amzn.to/3p9bCk8   Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC   Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE   Rode VideoMic NTG On-Camera Shotgun Microphone: https://amzn.to/2M4a7W7   Raeisusp 5-8.4V USB Drive Cable ACK-E12 Mobile Power Supply + DR-E12 DC Coupler LP-E12 Dummy Battery DC Grip + 5V 3AMP Adapter Kit for Canon EOS M EOS M2 M10 M50 M100 M200 https://amzn.to/2WwJhbe   Neewer 20 inches/50 Centimeters Portable Compact Desktop Macro Mini Tripod with 360 Degree Ball Head,1/4 inches Quick Release Plate https://amzn.to/3nEFqow   LG 27UK850-W 27" 4K UHD IPS Monitor with HDR10 with USB Type-C Connectivity and FreeSync, White https://amzn.to/34sIix3   Moread Mini DisplayPort to DisplayPort Cable https://amzn.to/37zeVLv   CalDigit TS3 Plus Thunderbolt 3 Dock https://amzn.to/2LHgu1t   SM58S by Shure https://amzn.to/3ehQAdy   Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0   Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn   Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu   Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3   Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK   SAMSUNG T5 Portable SSD 2TB - Up to 540MB/s - USB 3.1 External Solid State Drive, Black https://amzn.to/34pCAMw   Glitzhome Adjustable High-Back Office Chair Executive Swivel Chair PU Leather, Camel https://amzn.to/2KAeCXT   Wireless Keyboard Mouse, Jelly Comb 2.4GHz Ultra Slim Full Size Rechargeable Wireless Keyboard and Mouse Combo https://amzn.to/38hZkPG     #patrickmartinlcsw #thementalhealthtoolbox   https://thementalhealthtoolbox.com/disclaimer/ 

Ep.#24 Show Notes: https://thementalhealthtoolbox.com/home-office-setup Find my recommended books and products here: https://www.mhtgear.com/ It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf Learn more: Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ SUBSCRIBE To My Youtube Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 My Video/Audio Tools Setup:**** *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you. Logitech C920S HD Pro Webcam with Privacy Shutter https://amzn.to/3p9bCk8 Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE Raeisusp 5-8.4V USB Drive Cable ACK-E12 Mobile Power Supply + DR-E12 DC Coupler LP-E12 Dummy Battery DC Grip + 5V 3AMP Adapter Kit for Canon EOS M EOS M2 M10 M50 M100 M200 https://amzn.to/2WwJhbe Neewer 20 inches/50 Centimeters Portable Compact Desktop Macro Mini Tripod with 360 Degree Ball Head,1/4 inches Quick Release Plate https://amzn.to/3nEFqow LG 27UK850-W 27" 4K UHD IPS Monitor with HDR10 with USB Type-C Connectivity and FreeSync, White https://amzn.to/34sIix3 Moread Mini DisplayPort to DisplayPort Cable https://amzn.to/37zeVLv CalDigit TS3 Plus Thunderbolt 3 Dock https://amzn.to/2LHgu1t SM58S by Shure https://amzn.to/3ehQAdy Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0 Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3 Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK SAMSUNG T5 Portable SSD 2TB - Up to 540MB/s - USB 3.1 External Solid State Drive, Black https://amzn.to/34pCAMw Glitzhome Adjustable High-Back Office Chair Executive Swivel Chair PU Leather, Camel https://amzn.to/2KAeCXT Wireless Keyboard Mouse, Jelly Comb 2.4GHz Ultra Slim Full Size Rechargeable Wireless Keyboard and Mouse Combo https://amzn.to/38hZkPG #patrickmartinlcsw #thementalhealthtoolbox https://thementalhealthtoolbox.com/disclaimer/

Ep. 23 Show Notes: https://thementalhealthtoolbox.com/prime-your-thoughts-for-success/ Find my recommended books and products here: https://www.mhtgear.com/ WATCH THIS EPISODE ON YouTube: https://youtu.be/IYrY-UzTm10 It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf Learn more: Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 My Video/Audio Tools Setup:**** *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you. Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE SM58S by Shure https://amzn.to/3ehQAdy Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0 Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3 Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK #patrickmartinlcsw #thementalhealthtoolbox https://thementalhealthtoolbox.com/disclaimer/

Ep. 22 In this episode, I discuss two methods for deep breathing for anxiety relief. Show Notes: https://thementalhealthtoolbox.com/deep-breathing-for-anxiety/ Find my recommended books and products here: https://www.mhtgear.com/ It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf Learn more: Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 My Video/Audio Tools Setup:****   *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you. Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE SM58S by Shure https://amzn.to/3ehQAdy Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0 Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3 Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK #patrickmartinlcsw #thementalhealthtoolbox

Ep. 21 Show Notes: https://thementalhealthtoolbox.com/7-steps-to-overcome-anxiety/ Find my recommended books and products here: https://www.mhtgear.com/ It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. Subscribe to the MHT Blog and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf Learn more: Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 My Video/Audio Tools Setup:**** Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/2VZlXTC Canon EF-M 22mm f2 STM Compact System Lens https://amzn.to/2AFBeBE SM58S by Shure https://amzn.to/3ehQAdy Shure SM7B Cardioid Dynamic Microphone https://amzn.to/38CFfU0 Rode PSA-1 Boom Arm: https://amzn.to/3i05HKn Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2CeDGzu Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/2O413P3 Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612 https://amzn.to/2CdwlQK *Some of the links are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you. #patrickmartinlcsw #thementalhealthtoolbox

Ep.17 In this episode, I cover: What social support is, and what it is not. The types of support to consider How to map out your social network: Two methods How to figure out where to start How to get the most out of your existing support system How to build your support network It is my aim to teach you actionable information from a therapist's perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. Get the SHOW NOTES: Have questions or specific topics you would like me to cover? Let me know what you want to hear more about using this CONTACT ME FORM: Find my recommended books and podcasts HERE: See all my recommended books and products here: https://www.MHTGEAR.com  Find my list of Mental Health and Community Resources HERE: You can SUBSCRIBE to my YouTube Channel HERE: Affiliate links The following are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you. My Video/Audio Tools Setup: Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black Canon EF-M 22mm f2 STM Compact System Lens SM58S by Shure Shure SM7B Cardioid Dynamic Microphone Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) Cloud Microphones Cloudlifter CL-1 Mic Activator Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light, Light Stand, Carrying Bag for Camera,Smartphone,YouTube,TikTok,Self-Portrait Shooting, Black, Model:10088612

EP.16 In this episode, I provide a tutorial on how to stay organized with better time management using Google Keep Notes.   WATCH THE YOUTUBE VIDEO TUTORIAL   CONTACT ME FORM: See My Recommended books and podcasts HERE: Find my list of Mental Health and Community Resources HERE: SUBSCRIBE To The MHT YouTube Channel:   See all my recommended books and products here: https://www.MHTGEAR.com  ------------------------------------- Affiliate links The following are affiliate links: As an Amazon Associate I earn from qualifying purchases by way of commission at no additional cost to you. Canon EOS M50 Mirrorless Vlogging Camera Kit with EF-M 15-45mm lens, Black https://amzn.to/3edP111 Focusrite Scarlett 2i2 (3rd Gen) USB Audio Interface with Pro Tools | First, Red (AMS-SCARLETT-2I2-3G) https://amzn.to/2YdmHX1 Cloud Microphones Cloudlifter CL-1 Mic Activator https://amzn.to/30Wru0C

My guest is Sarah Wendel - editor and sound designer. She's an editor for Astonishing Legends and has a background in film audio production. And previously nominated for an Emmy!  We discussed tons including: Pro Tools Ultimate She was speaking through a Shure SM7b microphone Sometimes she records legal disclaimers herself Pro Tools First - has limited functionality Mbox Pro (allows 5.1 deliverables) Monitors: Dynaudio MkII’s - 8” woofers Audio-Technica Headphones She sometimes checks mixes on earbuds Argosy Halo sit/stand desk - https://argosyconsole.com/halo/halo-ge Building the room - one bay, designer Gary Hedden, the HVAC System is incredibly quiet.  Pro Tools episode templates Processing: EQ, roll off low frequencies, iZotope RX7: Noise reduction and dialogue cleanup Waves plugins: Compressor, De-esser, L2 at end Vox subgroup with peak limiter on it Stems - a component of audio segregated from all other audio Mixing in sound design elements Philosophy of compression Philosophy of editing Sarah's favorite plugin? Mouth De-click ;) Thanks for being a great guest, Sarah! DID YOU KNOW........We exist for the purpose of helping you, so please comment below with any questions or remarks. We appreciate you listening. Want to Start a Business or Have a Career as a Podcast Producer/Engineer? Listen and Subscribe in Apple Podcasts, Spotify, Google Podcasts, iHeartRadio, Stitcher, TuneIn, Android, RSS, Email

Stuff that's free that I talk about: 1. Audacity: https://www.audacityteam.org/ 2. Pro Tools First: https://www.avid.com/pro-tools-first 3. Zoom: https://zoom.us/ 4. Media.io 5. Your own clothing for soundproofing (no link, and you should be terrified if I offer you one). 6. Your Phone (I... have no link for that either) 7. Audionautix: https://audionautix.com/index.php 8. Freesound.org 9. Pexels.com

So you've got the idea for the podcast, you've got yourself a mic, but you still have to edit the thing. This week Paul helps you narrow down editing software choices! 1. Audacity Cost: FREE! Yes, Audacity is totally and completely free. You can download it here: https://www.audacityteam.org/ To save your files as MP3's, you do need to download the LAME MP3 encoder: http://lame.sourceforge.net/ Awesome Audacity Tutorial: https://www.youtube.com/watch?v=aCisC3sHneM&t=37s   2. Adobe Audition Cost: $21 per month for the latest version, but there's a totally FREE option, too. Audition CC: https://www.adobe.com/products/audition.html The older but still well featured and free Audition 3.0 can be found in the Adobe Creative Suite 2.0 here: https://helpx.adobe.com/creative-suite/kb/cs2-product-downloads.html?promoid=19SCDRQK Awesome Audition CC Tutorial: https://www.youtube.com/watch?v=en3qUvJG42s Awesome Audition 3.0 Tutorial: https://www.youtube.com/watch?v=yoEdKtheV38   3. Avid Pro Tools Cost: $600 and up for full versions, FREE for Pro Tools First. Download Pro Tools First: https://www.avid.com/pro-tools-first Full version: https://www.avid.com/pro-tools Awesome Pro Tools First Tutorial: https://www.youtube.com/watch?v=QwVgaBOvP9s Awesome Pro Tools Tutorial: https://www.youtube.com/watch?v=XxEZOGmitWg Avid Support Communities: https://www.avid.com/avid-communities   4. Presonus Studio One Cost: Basic version for FREE, Artist version is $100, the full Professional version is $400 Download any version of Presonus Studio One: https://shop.presonus.com/products/studio-one-4-prods Awesome Presonus Studio One Tutorial: https://www.youtube.com/watch?v=jvlHCWRCbyg&t=34s   5. Logic Pro X Cost: $200 in the Mac App Store, and you probably already have the free version... Garage Band! Download Logic Pro X: https://itunes.apple.com/us/app/logic-pro-x/id634148309?mt=12 Awesome Garage Band Tutorial: https://www.youtube.com/watch?v=CFlcLTqzIR8 Awesome Logic Pro X Tutorial: https://www.youtube.com/watch?v=lMlbRv8dnuE

Recorded 7/26/18 Apology from Chris News Fastpass Available To Purchase During New Test In Disneyland Paris https://wdwnt.com/2018/07/fastpass-available-to-purchase-during-new-test-in-disneyland-paris/ Disneyland to put new limits on park visits for some annual passholders https://www.ocregister.com/2018/06/02/disneyland-to-put-new-limits-on-park-visits-for-some-annual-passholders/ DHS Extra, Extra Magic Hours Disney After Dark Walt Disney World takes Lost and Found online https://www.wftv.com/news/local/walt-disney-world-takes-lost-and-found-online/755000700 Spaceship Earth LEGO Idea https://wdwnt.com/2018/06/this-spaceship-earth-lego-idea-is-every-epcot-fans-dream-come-true/ 1970s 16mm promo film https://www.retrowdw.com/imageworks/films/rare-walt-disney-world-16mm-promotional-film/ Resort channel from 1979: https://youtu.be/owEVio2VUD8 Chris’ Disney Adventures 'Ohana Character Breakfast (pagers, characters) Ziploc is the new sponsor for Kidcot and Splash Mountain Disney will remove plastic straws at their theme parks Picks of the week Chris: New microphone and preamp: Rode NT1A Anniversary Vocal Condenser Microphone Package https://amzn.to/2mLzPie Focusrite Scarlett Solo (2nd Gen) USB Audio Interface with Pro Tools | First https://amzn.to/2uXFc2m Glenn: Obama: An Intimate Portrait by Pete Souza https://amzn.to/2K1MHtO And, don’t forget to download ParkLeap! https://itunes.apple.com/us/app/parkleap/id1325751992?mt=8

In this week's episode of Render Time I talk with Matt Feury about the release of Avid Media Composer First. For more than 30 years Avid Media Composer has been the industry standard for edit systems. We discuss why editors should consider choosing Avid and why it still remains the go to edit system for many of the most accomplished editors and post-production professionals in Hollywood and around the world. Matt also briefly talks about Pro Tools First and how it provides aspiring musicians, sound engineers and audio mixers a great way to start to learn Pro Tools. Matt also offers a ton of great advice for those who are pursuing a career in Film and Television post-production and editorial on how they can get their career off the ground quickly.

How fast will you notice the difference in what is new with day 113 of Happier People podcast compared with the last 112 days? I hope the change is a huge positive one and yet I realize you might not even notice it! Life is so relative that often what seems like a big deal to me is not something worth noticing to you! Would you give me some feedback on the change? If you are still reading, I will go ahead and spoil it for you! This morning I just changed microphones and added a preamp and also an audio interface. Before I was using the iRig HD microphone with no preamp or audio interface because it was a USB mic. This new dynamic microphone is supposed to be amazing and I hope what you hear reflects that! After a few hours of me setting this up, how do you think it sounds? If you would like to see exactly what I ordered, here are the links to Amazon including the microphone, pre-amp, USB audio interface, and cables. Electro Voice RE-20 Cardioid Microphone http://amzn.to/2m4fXGh dbx 286s Microphone Preamp Processor with 1 Year Free Extended Warranty. http://amzn.to/2m44Uwy Focusrite Scarlett 2i2 (2nd Gen) USB Audio Interface with Pro Tools | First http://amzn.to/2m4THxl Microphone Cable, VANDESAIL® 3 Pin XLR connectors Male to Female Mic and Audio cable with Low Noise Gold Plated (0.9m-3ft) http://amzn.to/2lEzlYq UGREEN Gold Plated Premium 6.35mm Mono Jack 1/4" TS Cable Unbalanced Guitar Patch Cords/Instrument Cable Male to Male with Zinc Alloy Housing and Nylon braid (6ft) http://amzn.to/2m4drzs When you click these and make an immediate purchase, Amazon gives me anywhere from 2% to 10% as their way of saying thank you to me for directing you to their website without making any change for a cost and allowing you to effectively give a tip in exchange for sharing what I have learned with you! In placing my order, my friend provided me with his affiliate links and I hope he gets a good commission on the around $800 in audio equipment! My exercise for day 113 of Happier People podcast is to notice areas where I am avoiding the discomfort that comes with making an upgrade like this and to be grateful that so many times in the past I have faced it which gives me the life I have today. In just describing the exercise, I realize my next task is to finish off my taxes. How exciting! Thank you for reading this and I hope you enjoy the podcast today! --- Support this podcast: https://anchor.fm/jerrybanfield/support

Here we are again. This time around we chat about some new gear we each got and give a little advice if you're going to go buy some yourself. We talk about working a convention with your developers. And answer a bunch of good questions you sent us.   Show notes.   Gear: 00:00:00 MiniBrute. http://www.arturia.com/products/hardware­synths/minibrute Telefunkin M82 http://www.telefunken- elektroakustik.com/products/mics/show_product.php?item=38 Shure SM7B http://www.shure.com/americas/products/microphones/sm/sm7b­vocal-microphone Sony PCM­D50 http://pro.sony.com/bbsc/ssr/cat­audio/resource.latest.bbsccms­assets-cat­audio­latest­pcmd50.shtml   Working a Conference: 00:05:50 The List https://www.patreon.com/creation?hid=855193&rf=177452 Matthew’s post­conference interview https://www.youtube.com/watch?v=LVxfgI5BVJE   Q&A 1. 00:24:40 Chris Trevino: What sort of documentation do you use to keep track of versions/edits of material while you're in development? Everything down from your DAW session naming schemes, excel spreadsheets, and sound file names. What bread crumbs do you leave yourself to get back to your source files and keep on top of version control?   2. 00:29:45 Todd Enyeart: What are your cats favorite treats?   3. 00:30:35 Jack Menhorn: Pro Tools 12 thoughts? Chris Trevino: And could you touch base on Pro Tools First? http://www.avid.com/US/products/pro­tools­software http://apps.avid.com/ProToolsFirst/   4. 00:34:42 Shane Gravestock: How do you approach the direction and esthetics of sound design on a project you have complete creative freedom on?   5. 00:41:22 Steve Stems: I like hearing about any plug­ins you guys keep going back to, like Decapitator from Sound Toys. http://www.soundtoys.com/ https://www.soundtoys.com/product/decapitator http://www.soundtoys.com/product/echoboy http://www.soundtoys.com/product/radiator http://www.waves.com/ http://www.waves.com/plugins/h­delay­hybrid­delay#delay­on­bass­synths­in­electronicmusic http://www.waves.com/plugins/h­eq­hybrid­equalizer#h­eq­hybrid­equalizer http://www.waves.com/plugins/c4­multiband­compressor#vocal­multiband­compression-with­C4 http://www.waves.com/plugins/scheps­73#scheps­73­eq­overview http://www.waves.com/bundles/api­collection http://www.fabfilter.com/products/saturn­multiband­distortion­saturation­plug­in Flamingo! trailer http://radiostatic.co/flamingo/   6. 00:43:35 Alex Yllarramendy: Something about you or your YVR SD community about localization and deliveries to other markets? http://www.meetup.com/Vancouver­Sound­Designers/ http://www.eventbrite.com/e/seattle­game­audio­march­meetup­thursday­32615­7pm- tickets­15951544499   7. 00:47:47 Christian Linder: Not directly audio related, but do you think Windows 10 will offer new possibilities for indie devs to develop for PC and Xbox? http://windows.microsoft.com/en­us/windows­10/about   8. 00:48:43 Luca Fusi: Templates. Do you use them? How many/for what? What’s in them? Alternately, your favorite end­of­chain mastering and sweetener effects? https://www.izotope.com/en/products/mixing­mastering/ozone/ http://www.waves.com/plugins/l1­ultramaximizer#introduction­to­the­l1­and­l2ultramaximizers http://www.waves.com/plugins/renaissance­compressor#mixing­vocals­with­plugins http://mcdsp.com/plug­ins/futzbox/ Futzbox     Show notes by Kate Kelly from San Francisco, California kabakel.com.