Podcasts about new friday

In this episode of The Brands that Book Show, Davey sits down with Joe Sanok, author of Thursdays Are the New Friday and host of the Practice of the Practice podcast. Joe shares insights from his journey leaving a secure career in higher education to build a thriving counseling business, podcast, and consulting practice.As always, links and resources can be found in the show notes. Check 'em out over at https://daveyandkrista.com/work-less-make-more-build-scalable-business-btb-255/. And if you enjoyed this episode, please consider leaving a review over at Apple Podcasts.

Joe said that each Friday he will accept a celebrity for him to do some background research on the subject. This week: Ariana Grande.

Tone Kapone, KeKe, and Zach Boog talk Instant Turn Offs, The New Friday Movie, Single Mom Standards, Terrance Howard's Claims & More!

This week on The Nerdpocalypse Podcast, the guys return to discuss episode 7 of Daredevil: Born Again, passing of Val Kilmer, John Wick series getting yet another seemingly unneeded spin-off about Donnie Yen's character, Ice Cube closes deal for another "Friday" movie at Warner Bros, Iron Fist actor, Finn Jones, wants another shot at the character, Spider-Man 4 will be titled "Brand New Day," M3GAN getting a spin-off titled "SOULM8TE," Once Upon A Time in Hollywood getting a sequel from David Fincher with Tarantino writing it, John Boyega tells the truth about the Star Wars franchise's lack of inclusion of people of color and racists get mad, trailers for Star Wars: Tales of the Underworld, Fountain of Youth, and, One Battle After Another, and much more!CHECKED OUTDaredevil: Born Again - Ep7TOPICS - Section 1Val Kilmer Passes Away at 65JOHN WICK Spinoff Film CAINE Announced With Donnie Yen Set To Star & DirectIce Cube Closes Deal for New ‘Friday' Movie at Warner Bros. and New LineIron Fist Actor Finn Jones Says ‘Give Me a F—ing Chance'TNP STUDIOS PREMIUM (www.TheNerdpocalypse.com/premium)$5 a month Access to premium slate of podcasts incl. The Airing of Grievances, No Time to Bleed, The Men with the Golden Tongues, Upstage Conversation, and full episodes of the Look Forward political podcastTOPICS - Section 2Spider-Man 4 gets a title‘M3GAN' Spinoff ‘SOULM8TE' Debuts Sexy Trailer With Romantic Companion Gone WrongOnce Upon A Time in Hollywood sequel in the worksJohn Boyega Slams Star Wars FansWTF? by JayTeeDee from the “Edit That Out” PodcastMicah: https://tinyurl.com/zddydycrTerrence: https://tinyurl.com/bugeeyJay: https://tinyurl.com/fxycunTRAILERSStar Wars: Tales of the UnderworldFountain of YouthOne Battle After Another

In this episode, Dr. Sharon Spano sits down with Joe Sanok, author of Thursday is the New Friday, to explore the evolving landscape of work and productivity. They discuss how the traditional five-day workweek is outdated, how businesses can adopt a four-day model without losing efficiency, and how leaders can embrace time management strategies that foster creativity and well-being. Joe shares his research-backed insights on how reducing work hours leads to increased productivity, improved health, and a better quality of life. Whether you're an entrepreneur, business leader, or professional looking for work-life balance, this episode is packed with actionable strategies to help you rethink the way you work.What You'll Learn in This Episode:The historical evolution of the five-day workweek and why it's no longer effectiveHow a four-day workweek can boost productivity and creativityThe role of time experiments in reshaping how we approach workStrategies for setting boundaries to avoid burnoutThe neuroscience behind rest and peak performanceHow to shift from an industrialist mindset to a flexible, modern approach to workPractical tips for leaders to implement a four-day workweek successfullyTranscript: HereAdditional Resources:Website: https://joesanok.com/LinkedIn: https://www.linkedin.com/in/joe-sanok-8b140023/Twitter: https://twitter.com/JoeSanokInstagram: https://www.instagram.com/practiceofthepractice/Book: https://www.amazon.com/Thursday-New-Friday-Fewer-Hours/dp/1400225981Podcast: https://www.practiceofthepractice.com/Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

According to Square Enix, Life is Strange was a "large loss" and now my most beloved gaming series is in danger of going away...how did this happen?!Also, yes, it's Monday. So why exactly am I talking about what I've played?MONSTER HUNTER DISCORD (mentioned in the show):https://discord.gg/mhwilds JOIN THE DISCORD and talk PlayStation with the PSD+ community:https://discord.gg/pEDZDp4kTGFOLLOW ME ON TWITCH and watch me record the show LIVE:https://www.twitch.tv/psdailypod/FOLLOW ME ON BLUESKY at psdailypod:https://bsky.app/profile/psdailypod.bsky.socialFOLLOW ME ON TIKTOK at ps.daily.pod:https://www.tiktok.com/@ps.daily.podIntro and Outro music is "The Concord Crew" by Daniel Pemberton from the Concord soundtrack.

The GamecockCentral Live podcast brings you the best of South Carolina Gamecocks sports and recruiting information and discussion.Below are the most recent episodes of GamecockCentral Live.Here are several options to make sure you never miss one:Watch on YouTube | Apple Podcasts | Spotify | TuneIn Radio | PlayerFM | RSS feed

What if you could unlock the secret to overcoming fear and achieving success using a simple formula? In this week's Friday Field Notes, Ryan Michler unpacks a powerful three-part strategy designed to conquer the fear, uncertainty, and doubt holding many back from reaching their full potential. In this episode, Ryan emphasizes the importance of mindset, exploring how authenticity and a genuine self-assessment can help combat imposter syndrome. He discusses how harnessing past achievements can pave the way for future triumphs while offering practical advice on managing expectations and timelines to avoid discouragement. Learning from the greats like Elon Musk, Ryan delves into the art of effective mentorship and growth practices. He guides you through the world of free and paid resources that can help elevate your personal and professional journey. Hear personal stories about the pitfalls of ego and defensiveness, and discover how openness to feedback can supercharge your progress. By prioritizing guidance from those who've succeeded before you, this episode offers valuable insights into building a robust foundation for innovation and achievement. SHOW HIGHLIGHTS (00:00) Episode Intro (00:47) Overcoming Fear and Finding Success (08:57) Effective Mentorship and Growth Practices (14:32) The Three-Part Formula for Success (23:14) Social Media Growth and Holiday Greetings Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Joe Sanok is the author of Thursday is the New Friday: How a four-day week boosts productivity and creativity. He's a mental health counselor, keynote speaker, and podcaster. Top 3 Value Bombs 1. Doing work with the pace you need in your life produces more joy, happiness, and more impact in the world. 2. Slowing down a bit and then doing the best work after that is where we see the biggest success. 3. The best connections within the brain are when parts of the brain can speak to one another in a way that's different from when we're stressed out. Thursday Is The New Friday: Are you ready for the 4 day workweek? Use #ThursdayIsTheNewFriday on social media for a chance to win 1 of 10 free books! (Sorry! This link was active when this episode was first published in 2021 but is no longer an active offer.) Sponsors HubSpot Breeze is HubSpot's collection of AI tools that helps you turn one piece of content into a whole suite of assets. Visit HubSpot.com/marketers to learn more Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book. If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Joe Sanok is the author of Thursday is the New Friday: How a four-day week boosts productivity and creativity. He's a mental health counselor, keynote speaker, and podcaster. Top 3 Value Bombs 1. Doing work with the pace you need in your life produces more joy, happiness, and more impact in the world. 2. Slowing down a bit and then doing the best work after that is where we see the biggest success. 3. The best connections within the brain are when parts of the brain can speak to one another in a way that's different from when we're stressed out. Thursday Is The New Friday: Are you ready for the 4 day workweek? Use #ThursdayIsTheNewFriday on social media for a chance to win 1 of 10 free books! (Sorry! This link was active when this episode was first published in 2021 but is no longer an active offer.) Sponsors HubSpot Breeze is HubSpot's collection of AI tools that helps you turn one piece of content into a whole suite of assets. Visit HubSpot.com/marketers to learn more Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book. If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details

The purpose of the show is to transform your business and life with education and inspiration. I introduce busy business leaders to trends in business, technology, and marketing to highlight people you should know.First ParagraphAre you tired of feeling burnt out and unfulfilled in your career? Do you dream of having more time and energy to pursue your passions? Join us as we explore the secrets to achieving a more balanced and fulfilling work life with Joe Sanok, author of the highly anticipated book "Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want". With his expertise in productivity and work-life balance, Joe will share practical tips and strategies for taking control of your schedule and achieving your goals.Second ParagraphJoe Sanok is a renowned thought leader in the field of productivity and work-life balance. As the author of five books, including his latest release "Thursday is the New Friday", Joe has established himself as a trusted authority on the topic. With his #1 podcast for private practices, "The Practice of the Practice", Joe has interviewed bestselling authors, experts, scholars, and business leaders, and has garnered over 100,000 downloads per month. His work has been featured in prominent publications such as Forbes, GOOD Magazine, and the Smart Passive Income Podcast, and he has been named the Therapist Resource top podcast, consultant, and blogger. With his unique blend of expertise and engaging communication style, Joe is the perfect guest to share his insights and experiences with your audience.EpisodeDuring this episode, we'll do a deep dive into the changes and hot topics of unlocking productivity & having work-life balance including its biggest challenges and growth. I will leverage the expertise of my guest and how to navigate the unique dynamics of the field. CTABy the end of this episode, you will be better equipped to know what to do, & I encourage you to contact my guest, Joe Sanok, Practice of the Practice, author, podcaster, & consultant.The Idea to Author Coach! https://www.facebook.com/groups/ideatoauthorcommunityHi there! Welcome to my page, where I help aspiring writers achieve their dreams of becoming published authors. My name is Mick, known online as The Doctor of Digital, and I'm thrilled to share my story with you.Growing up in a working-class family, I was surrounded by people who worked hard to provide for their families. My father was a factory worker, and my grandfather was a truck driver. Before that, our family had a long history of farming. But despite our humble beginnings, my parents were determined to break the cycle of poverty and create a better life for themselves and their children.My parents were the first in their respective families to graduate from high school, let alone college. In fact, other than a half-uncle, I was the first in my family to even attend college. And I was considered "not college material" by my teachers. But my parents instilled in me a love for reading, learning, and a strong work ethic, which helped me overcome the odds and achieve my academic goals.Throughout my academic journey, I wrote over 85 academic papers, earned three advanced degrees, including a PhD, and earned nine certificates in executive management, and educational technology. Not surprisingly, I became a professor, teaching 35 college-level courses. I even held leadership positions such as Campus Dean, Vice President, and Executive Director. But despite my many accomplishments, I never lost sight of my passion for writing.After years of writing and teaching, I decided to pursue my dream of becoming a published author. And when my first book was published as a novel, I followed that with a screenplay. Since then, I've written a non-fiction book, and I'm currently working on three more book proposals, on history, a book on music, and work-life balance, respectively. I am also active on three podcasts, have a voice talent, and am a favored speaker at conferences, sharing my expertise on educational technology. Regardless of your writing interests I can help.But my journey didn't come without its challenges. I faced many obstacles, including self-doubt, imposter syndrome, and the pressure to conform to societal expectations. However, I refused to let these challenges hold me back. Instead, I used them as opportunities to learn and grow, and to develop a growth mindset that has served me well throughout my career.As a book coach, I've had the privilege of working with many aspiring writers who are struggling to overcome their own challenges. And I've seen firsthand the transformative power of writing and storytelling. Whether you're a seasoned writer or just starting out, I believe that everyone has a story to tell, and that writing can be a powerful tool for personal growth and transformation.So, if you're ready to take your writing to the next level and achieve your publishing dreams, I invite you to join me on this journey. Let's work together to overcome your challenges, develop your writing skills, and bring your stories to life.Thank you for watching, and I look forward to working with you! Book a complimentary call now on my Calendy.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-doctor-of-digital-gmick-smith-phd--1279468/support.

There's a lot of pressure to be productive, and many people think they should be doing more or working more. But sometimes, all that work causes us to lose sight of our values. Ironically, the pressure to be productive can actually decrease our productivity. Joe Sanok is a psychotherapist, private practice consultant, and author of Thursday is the New Friday. Joe has has studied the secrets to re-evaluating our lifestyles, getting better results, and living happier lives. Some of the things we discuss are: Why we think productivity is the ultimate goal (and why this might be wrong) Various types of work "sprints" that can maximize productivity Insights from neuroscience that can improve creativity and efficiency Flexible work strategies that can improve performance The biggest misconceptions about productivity Links & Resources JoeSanok.com Thursday Is the New Friday The Practice of the Practice podcast Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/STRONGER15 #jennikaynepartner Oak Essentials - Get 15% off @OakEssentials with the code STRONGER15 at oakessentials.com/STRONGER15. #oakessentialspartner Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 5153 of The Notion Podcast, hosts Dizzy, Jelani, and Poe dive into some of today's biggest stories and give their unique perspectives. We begin with a heartfelt tribute to the late, legendary producer DJ Clark Kent, reflecting on his impact on hip-hop. The crew then shares candid insights into how aging affects health and lifestyle changes.   Next, we dig into the intense legal drama surrounding Lil Durk's recent arrest and Bricc Baby's accusations of involvement in Quando Rondo's cousin's tragedy. Is street life becoming too public? Dizzy, Jelani, and Poe weigh in on the culture's shift.   On a brighter note, LeBron James and his son Bronny make history together – and we break down what this means for sports. We also dive into the question: what exactly is the G League, and how does it fit into the basketball world?   Finally, exciting news for movie fans – Ice Cube is reportedly working on a new installment in the iconic Friday franchise. Join us for this wide-ranging discussion packed with insights, stories, and a little humor.   Don't miss it! Hit that like, subscribe, and join the conversation in the comments below.

“Don't let anyone look down on you because you are young. Instead, set an example for the believers through your speech, behavior, love, faith, and by being sexually pure.”‭‭1 Timothy‬ ‭4‬:‭12‬ ‭ God is faithful he will provide a way out stay blessed!!

In this episode, we relive the excitement of yesterday's Amazing Race and catch up with Tony Thornton, who delivers a new take on Rebecca Black's classic Friday song. Listen in for the world premiere and audience reactions!

How can you increase your productivity while improving your work-life balance? Why is the 5-day workweek outdated and how can a shorter workweek improve your health and well-being?MEET Joe SanokAs a highly trained clinician with two master's degrees and the founder of Mental Wellness Counseling, Joe Sanok MA, LLP, LPC, NCC has also established himself as a leading figure in private practice consulting through his role as Founder and Lead Consultant at Practice of the Practice. Through this organization, Joe helps fellow practitioners achieve their dreams of building successful practices that bring them true joy. Joe's extensive experience and knowledge have earned him a global reputation as an authority in his field. He is the acclaimed author of Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want. In addition to being featured in top-tier publications like Harvard Business Review and Forbes, Joe is a frequent guest on podcasts, including the highly popular Smart Passive Income Podcast, which boasts an audience of over 100,000 monthly listeners worldwide. Over the last decade, Joe has conducted over 1,000 interviews with some of the world's leading business leaders, scholars, and innovators, establishing himself as a highly sought-after interviewer and media personality.Find out more at Practice of the Practice and connect with Joe on Facebook, LinkedIn, Instagram, and YouTubeIN THIS PODCAST:Why should you consider working a 4-day workweek? 4:10How to prioritize your workweek 12:08How can the 4-day workweek work for therapists in private practice? 18:36Why Should You Consider A 4-Day Workweek?Where did the 5-day workweek come from?How to fit your work schedule into 4 daysFinding what you can outsource Finding what brings you joy within your work weekHow To Prioritize Your Work WeekThe importance of embracing changeWhat are the benefits of a 4-day workweek?What is Parkinson's Law?How Can A 4-Day Workweek Work For Therapists In Private Practice?What are your income needs?How can you optimize your time in your practice?Finding alternative revenue sourcesThe importance of prioritizing self-careConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn,

HEADLINE/COMMUNITY NEWS: • Bill Cobbs, veteran actor known for roles in ‘Demolition Man' and ‘Air Bud,' dead at 90 • Presidential Debate 2024 • Hurricane Beryl expected to rapidly intensify as it roars toward Caribbean Sports Report: • Bronny James joins LeBron with Lakers as father-son duo makes NBA history • Championship Teams in Miami • Judge drops sexual assault suit against Cowboys' Dak Prescott HOT TOPICS & WHATS TRENDING: • How Chris Rock Allegedly Feels About The Will Smith Slap Joke That Pops Up In Bad Boys: Ride Or Die • Ice Cube Says a New ‘Friday' Installment Is in the Works • BET Awards: Everything to Know about the 2024 Show --- Send in a voice message: https://podcasters.spotify.com/pod/show/soapms/message

Episode SummaryI speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving..Episode Show Notesjeffsanders.com/539c. Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsShopify → Sign up for a $1 per month trial at shopify.com/miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.© 5 AM Miracle Media, LLC

What does knowing which days you need to shower and put on *real* pants have to do with time management? Everything and more, lol. In today's episode, Erin shares the moment she realized that the five-day work week wasn't working for her anymore; her top tips for staying focused and fresh (especially when you work from home); and how we can embrace the idea that our careers are marathons, not sprints. We're in it for the long haul, so might as well make it achievable, peaceful, and productive. Erin shares her 5-step checklist for making the most of your week, every week. Hint: it has a lot to do with “batching” your days. If you're struggling to keep your brain organized or churn out the work you know that you're capable of – this is the episode for you. Special sprinkles on top of this episode: why batching her days helps Erin keep track of her hygiene and wardrobe choices What are the 5 keys to time management? Set reminders for all your tasks. Create a daily planner. Give each task a time limit. Block out distractions. Establish routine. -michaelpage.com Why do I fail to manage time? A Lack of Tools and Improper Use of Technology  If you are using the right tools — that is, the tools that properly fit your workflow and specific needs — time management becomes far less of a mental struggle, and more of a habit or daily activity that turns into second nature. -stormboard.com If you liked this episode, you can keep the party going with: Episode 240: How Has the Four-Day Work Week Reshaped Work-Life Balance and Productivity for Our Team? Episode 239: Is Thursday the New Friday? How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want with Joe Sanok Episode 216: How Does a Four-Day Work Week Impact Your Team? with Special Guest, Jenna McDonnell Episode 210: Work Less, Achieve More: Tales from a 4-Day Workweek Show Links: Purchase Erin's book, I See You! A Leader's Guide to Energizing Your Team through Radical Empathy Get our free Book Club timeline and checklist here Did today's episode resonate with you? Please leave us a 5-star review and drop us any Qs you want answered in upcoming episodes Happy Mammoth, the company that created Hormone Harmony, is dedicated to making women's lives easier. And that means using only science-backed ingredients that have been proven to work for women. They make NO compromise when it comes to quality – and it shows. For a limited time, you can get 15% off on your entire first order at happymammoth.com with the code PEEP at checkout. Picture this: delicious, chef-curated meals delivered right to your doorstep, with all the ingredients pre-measured and ready to go. Go to HelloFresh.com/peepapps for FREE appetizers for life! One appetizer item per box while subscription is active. Check out Shorter by Alex Soojung-Kim Pang that the improve it! team read and used to implement their own four-day work week. Connect with Erin Diehl: Erin's Instagram Erin's LinkedIn Erin's website improve it!'s Instagram improve it!'s website Learn more about your ad choices. Visit megaphone.fm/adchoices

As the Uk's economy stalls and unemployment reaches new highs, Mike Graham is joined by Theo Usherwood to discuss today's papers and Sunak's D-Day interview, Plus, Ben Newman from Animal Rising is grilled on why the movement decided to paste Wallace and Gromit over the King's portrait. Hosted on Acast. See acast.com/privacy for more information.

What does chaperoning a first-grade planetarium trip have to do with the benefits of a 4-day work week? More than you think, trust us. Joe Sanok is the author of Thursday is the New Friday, as well as a speaker, podcaster, and consultant at Practice of the Practice—an organization that helps counselors build their private practices. Joe joins Erin on the pod today to discuss: his history of looking for work flexibility no matter what role he was in; how he's negotiated 4-day work weeks throughout his career and the effects it's had on his life as a whole; and a day-by-day breakdown of how he structures his week as a working parent. Joe shares the exact script he's used in the past to ask his boss for a 4-day work week that you can tweak to your liking. Special sprinkles on top of this episode: how to have the confidence to leave things unfinished + why slowing down is where you need to start Are people happier with a 4-day work week? According to Forbes, a U.K. study found after six months of four-day work weeks, 71 percent of workers felt less burnout, company income increased by 1.4 percent on average, and there was a dramatic decrease in employee quitting and a significant reduction in sick days. -Governing Magazine Who benefits from a 4-day work week? Nearly anyone who works a full-time job. Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce burnout, manage stress, get more sleep and exercise, spend additional quality time with loved ones, and feel all-around happier and healthier. -TIME Magazine If you liked this episode, you might also want to try: Episode 216: How Does a Four-Day Work Week Impact Your Team? with Special Guest, Jenna McDonnell Show Links: Purchase Erin's book, I See You! A Leader's Guide to Energizing Your Team through Radical Empathy Get our free Book Club timeline and checklist here Did today's episode resonate with you? Please leave us a 5-star review and drop us any Qs you want answered in upcoming episodes Connect with Joe Sanok: Joe's book, Thursday is the New Friday Joe's article in Harvard Business review, “How to Ask Your Boss For a 4-Day Work Week” Joe's podcast, The Practice of the Practice Joe's website Joe's LinkedIn Connect with Erin Diehl: Erin's Instagram Erin's LinkedIn Erin's website improve it!'s Instagram improve it!'s website

Joe Sanok is the author of Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want (HarperCollins). He is also the host of the popular Practice of the Practice podcast and has been featured in Inc., Harvard Business Review, and NYSE. He's featured in the new Harvard Business Review book, Boundaries, Priorities and Finding Work-Life Balance, releasing May 2024.Use code TITNF for %50 off the assessment at https://joesanok.com/

In this episode of The Hustlers Manifesto podcast, I interview Joe Sanok, a father, entrepreneur, and author of the book "Thursday is the New Friday". Joe shares his journey of starting his counseling private practice in 2006 and realizing he had no business skills whatsoever. He then started a podcast to interview people and learn tips, which eventually led him to grow his practice and sell it in 2019. Now, he podcasts, consults, and has membership communities to help people build thriving private practices they absolutely love. We discuss the importance of setting clear boundaries between work and personal life, especially when working from home. Joe emphasizes the value of downtime and enjoying life, not just running from one event to the other. He also shares his insights on the changing nature of work, where people are realizing that outcomes matter more than sitting in a chair for 40 hours a week. Joe's book "Thursday is the New Friday" is available at all bookstores online and explores concepts like finding your sprint type and the four-day workweek. He also hosts the "Practice of the Practice" podcast, which primarily targets service-based workers and owners but also offers general business advice. To learn more about Joe Sanok, check out his podcast "Practice of the Practice", visit his website, or follow on Facebook, LinkedIn, and Instagram. For early access and transcriptions of The Hustlers Manifesto podcast, subscribe at www.thehustlersmanifesto.com. To learn more about the host Sarah Duran, visit www.fruitioninitiatives.com.

Episode 55. Have you ever thought about the concept of a 4 day work week? Would it work with your job and the way you work? The question might force us to explore the idea of work, what we're trying to accomplish, productivity and our daily motivation.In this episode, guest Joe Sanok talks about his book Thursday is the New Friday, which is all about helping you transition to the four-day work week—whether the power to make that transition is in your hands or if you need guidance convincing the powers that be. Joe is also a trained therapist who brings a wealth of knowledge and thorough thinking to our jobs, careers and life around them.Joe identifies as “95% dad” and doesn't jive with the hustle culture. There is so much information—science, research, and stories—explaining why working less days of the week is a no-brainer. This book brings all these ideas together in a coherent way to spread the message of the four-day work week.Key Takeaways and DiscussionThe educational path Joe took and the side hustle that grew into something more.How he entered the world of podcasting and the work he does in that area now.Why Joe decided to start his podcast and how he used it to his benefit.The natural phases of business and why it's important to move away from the hustle.Why Joe was inspired to write Thursday is the New Friday and what it's about.Why you should consider exploring the four-day work week.How you can find your productivity sweet spot.What neuroscience says about slowing down, and how to best get things done.The value we give money and when we tend to hit diminishing returns with it.The difference between the book The 4-Hour Workweek and Joe's book.How a four-day work week might look different across industries.How a team can approach experimenting with a four-day work week.The benefits early adopters of this type of work schedule will reap.Why you should question what you really want instead of letting your default take over.

on the road To the powerhour The GuestSpeakaa Just Pulled up on me in the Benz From The AdaHouse For The #PartyKingKeyzExeclusive #GoodFriday #Freestyle #TheGuestSpeakaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/partyking-keyz/message

Author of Thursday is the New Friday, Joe Sanok speaks with Mary about the neuroscience findings that can help aspiring authors finally finish their drafts.

Today I have a captivating discussion with Joe Sanok about a new time management philosophy. Joe released a book in 2021 called "Thursday Is The New Friday", which examines a four-day workweek and its benefits. He's been featured in Forbes, Good magazine, and Smart Passive Income podcast. Joe also hosts the #1 podcast for counselors called the Practice Of The Practice Podcast. HIGHLIGHTS: Understand why the 40-hour workweek was important at the time Learn how Joe used the 4-day work week for his own time management Be inspired to evolve beyond the status quo!   This is the Brands On Brands Podcast with Brandon Birkmeyer CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/hotlinks JOIN THE PODCAST BRANDING ACADEMY Get tactical podcasting trainings and access to one-on-one coaching! https://www.podcastbrandingacademy.com THE PODCAST WALKTHROUGH & WORKSHEETS Quickly attract your first or next 1000 listeners. Get your free copy of The Podcast Walkthrough and worksheets. https://www.brandsonbrands.com/the-podcast-walkthrough  

With so many people only working in the office Tuesday to Thursday, the city centre is buzzier and busier on midweek evenings. Is Thursday the new Friday? Our reporter Henry McKean finds out.

Work 4 days a week? What entrepreneur doesn't want that? Ok, so maybe I can adjust my schedule to do this but wouldn't my business suffer? These are great questions that this week's guest Joe Sanok is going to answer. As a counselor and therapist, he effectively grew and sold his practice incorporating the 4 day work week principle. Now he helps other private practice therapists do the same through his coaching programs and top rated podcast, Practice of the Practice. And you can too.  For more insights into how the average entrepreneur can work just 4 days a week, tune in to this week's episode. I know I have my notepad and pen ready. Get the book Thursday is the New Friday https://joesanok.com/  https://joesanok.com/wp-content/uploads/2021/08/Joe-Sanok-One-Sheet_final.pdf  Questions: We're taught to work hard, grind (hustle), and sacrifice our personal desires to get ahead and make money, you have a little different perspective don't you? How did we get to this point? What is the history of the seven day week and 40 hour work week? In the book, you argue that we have been moving toward a four-day week for a while, why? In the book, you discuss ‘Internal Inclinations', take us through those.  The neuroscience and case studies in the book point to slowing down unlocking hidden creativity and productivity, why is this and what are some examples? You outline Sprint Types™ in the book, will you walk us through how those work? In your book, you talk about the research that slowing down actually increases productivity and creativity. How can the entrepreneur do that? That's not how they are wired. How can you eliminate non-productive tasks to free up our time for it's highest and best use? Key Takeaways: Parkinsons Law- It's easy to add to your checklist but hard to eliminate one If you reduce the amount of time to work, you'll focus on the most important things first Our ego over values work and under values priorities outside of it Value your weekend How can you remove one things that causes stress? To move toward the 4 day work week, run a test, set new KPI's, edit and improve https://joesanok.com/how-employers-can-experiment-with-the-4-day-workweek/  Joe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines how the four-day workweek boosts creativity and productivity. Joe has been featured on Forbes, GOOD Magazine, and The Smart Passive Income Podcast. He is the host of the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide with over 100,000 downloads each month. Bestselling authors, experts, scholars, and business leaders and innovators are featured and interviewed in the 550 plus podcasts he has done over the last six years. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Need to create more time to dedicate to your marriage? Download this free guide. https://marriedentrepreneur.co/boundaries Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk

Health care is sick.  Obviously, we're no strangers to illness.  But health care as an industry, as a profession, as a vocation is sick.  & will continue to get worse unless we implement real solutions.We've already seen other industries implement these solutions, & they're working.  It's time to make it happen for real in health care.Joe Sanok is a licensed professional counselor & psychologist, thyroid cancer survivor, & author of Thursday is the New Friday.  In today's conversation, we really get into just how broken American health care is, but it doesn't stop there.  We actually get into real strategies you can implement at your own work place to truly start fixing our broken system, to better help our patients.  You'll learn:Ways to better structure your work week for you, your patient, & *your boss*How to use your time most efficiently to get allllll your tasks doneHow automation helps your practice & ways to implement automation in OncoPT Tune in ASAP for this practice-changing conversation.Follow TheOncoPT on Instagram.Follow TheOncoPT on TikTok.Follow TheOncoPT on Twitter.

Brilliant ideas rarely strike when we're burnt out. So how can you get into a flow state and unlock more "Aha!" moments? We all get the same 24 hours. It's up to you to maximize them. Our best thinking happens when we strategically slow down. Today's guest, Joe Sanok, shares simple yet powerful approaches to work smarter, not harder. As host of the #1 podcast Practice of the Practice (@practiceofthepractice), Joe has helped thousands of entrepreneurs optimize their productivity. He's a renowned TEDx speaker, business consultant, and author of five game-changing books including Thursday is the New Friday. Tools in this Episode: In a True Grit culture, Joe explains how attorneys can work less and be more productive,  How to supercharge your weekend and bring your best self to work on Monday, How to outsource repetitive tasks and increase efficiencies with AI.  Links Want to hear more from elite personal injury lawyers and industry-leading marketers? Follow us on social media for more. Rankings.io Instagram Chris Dreyer Instagram Personal Injury Mastermind Instagram Personal Injury Mastermind Threads Rankings.io Twitter Rankings.io Website Joe Sanok LinkedIn Practice of the Practice Website Practice of the Practice Podcast  Practice of the Practice Instagram Thursday is the New Friday Website Private Practice Success in 12 Months Infographic What's in This Episode: Who is Joe Sanok? How to get a years worth of work done in one week. Breaking down the history and emotion of ‘hard work'. How to take a step back and reimagine the life you want.  Past Guests Past guests on Personal Injury Mastermind: Brent Sibley, Sam Glover, Larry Nussbaum, Michael Mogill, Brian Chase, Jay Kelley, Alvaro Arauz, Eric Chaffin, Brian Panish, John Gomez, Sol Weiss, Matthew Dolman, Gabriel Levin, Seth Godin, David Craig, Pete Strom, John Ruhlin, Andrew Finkelstein, Harry Morton, Shay Rowbottom, Maria Monroy, Dave Thomas, Marc Anidjar, Bob Simon, Seth Price, John Gomez, Megan Hargroder, Brandon Yosha, Mike Mandell, Brett Sachs, Paul Faust, Jennifer Gore-Cuthbert Additional Episodes You Might Enjoy 80. Mike Papantonio, Levin, Papantonio, & Rafferty — Doing Well by Doing Good 84. Glen Lerner, Lerner and Rowe – A Steady Hand in a Shifting Industry 101. Pratik Shah, EsquireTek — Discovering the Power of Automation 134. Darryl Isaacs, Isaacs & Isaacs — The Hammer: Insights from a Marketing Legend 104. Taly Goody, Goody Law Group — Finding PI Clients on TikTok 63. Joe Fried, Fried Goldberg LLC — How To Become An Expert And Revolutionize Your PI Niche 96. Brian Dean, Backlinko — Becoming a Linkable Source 83. Seth Godin — Differentiation: How to Make Your Law Firm a Purple Cow 73. Neil Patel, Neil Patel — Digital A New Approach to Content and Emerging Marketing Channels

(pt 2 of 2) It's Friday 09/29/23 and on today's Big Show, we'll sing along with Robert Earl Keen's “Bucking Song”.. - Cadbury's “Butler's Paradise”.. - and Tim Wilson's “Racing Song”.. - Plus Tom Sorensen covers the past week's NFL games and gives his picks for the week ahead!See omnystudio.com/listener for privacy information.

(pt 1 of 2) It's Friday 09/29/23 and on today's Big Show, we'll sing along with Robert Earl Keen's “Bucking Song”.. - Cadbury's “Butler's Paradise”.. - and Tim Wilson's “Racing Song”.. - Plus Tom Sorensen covers the past week's NFL games and gives his picks for the week ahead!See omnystudio.com/listener for privacy information.

United Auto Worker Union President Shawn Fain gave the Big Three Detroit Automakers a noon deadline on Friday to strike a deal or more workers will walk out of factories. It's the first UAW strike in history hitting Ford, Stellantis and General Motors simultaneously. But this time, the strikes target specific plants, dubbed the “stand-up strike,” in which they're striking about 12,700 of their workers. --- Support this podcast: https://podcasters.spotify.com/pod/show/michigan-in-focus/support

Get ready to upgrade your healing journey with the ultimate power-up: play! Sometimes healing can feel so HEAVY, dark, diving deep into our shadows. And while that work is absolutely transformational, you can have just as transformational experiences just enjoying PLAY.We talk about what play means to us and share some of our favorite ways we bring play into our lives. Singing, dancing, doing your favorite activities you liked to do as a child, pushing yourself outside of your comfort zone, being outside- you get to define what play means in your life.Whether you're bouncing back from a tough day or just want to infuse more excitement into your routine, this episode will give you the inspiration to do so.HOLD UPPPPPP: We got something free for you!Are you ready to heal the self doubt that holds you back?This 27 page Mindfully Moody workbook navigates through several exercises that can help you navigate back to your real self.   Go here to download!

New Friday segment: Explain Yourself

Get ready to dive into a world of inspiration and empowerment with Sarah's exciting new series, Sarah's Greatness. Every Friday, in bite-sized 5-minute episode, Sarah will be your guide, addressing your most pressing questions. Have a burning question or seeking advice on unleashing your potential? Want to break free from the endless cycle of negativity that comes with doom scrolling? Struggling with envy or searching for meaningful ways to heal from a friendship breakup? Look no further – Sarah's Greatness is here to help. Join the conversation and be part of a community dedicated to personal development and positive change. Your questions drive the discussions that Sarah will answer to help you explore the pathways to a more empowered and fulfilled life.  Leave me a voice message via DM's on instagram at: @sarahgrynberg: https://bit.ly/3qHhQhI and Sarah will be sure to answer your question. See omnystudio.com/listener for privacy information.

In this episode of The Mini Mood, we discuss various grounding techniques to help you find inner balance and connection. We explore the importance of reconnecting with oneself after a chaotic week and provide practical tips such as grounding outdoors, utilizing the senses, and avoiding excessive phone use. By implementing these techniques, you can calm your nervous system and return to your authentic selves.Intention plays a crucial role in the grounding process, and helps to release negativity and invite positive emotions.HOLD UPPPPPP: We got something free for you!Are you ready to heal the self doubt that holds you back?This 27 page Mindfully Moody workbook navigates through several exercises that can help you navigate back to your real self.   Go here to download

The constant pressure to do it all (and do it all perfectly, I might add) is just one of the reasons parents are finding themselves so burnt out.   We are so go, go, go that we often forget to stop and assess what is working, what isn't working, and how we can be intentional about using the time we do have to raise our children with the values that we find most important. Here to help parents learn to manage and prioritize their time is the author of Thursday is the New Friday, Joe Sanok.   If you're feeling overwhelmed and overworked, you won't want to miss this episode with brain hacks you can use to be more efficient with your time, tools for assessing where to put the time you do have, and strategies to help you decide what can be flexible and what needs firm boundaries to be set–whether in the home, at work, or within your relationships.     I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to sarah@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources 

A recent story in Crain's declares, "City bars have a new motto: Thank God it's Wednesday." Listeners weigh in on whether this motto rings true—and whether remote and hybrid work schedules have shaken up after-work socialization.

Welcome to the Power Hour Podcast. In today’s episode Brian is going solo and discusses the following. xbox #starfield #fridaythe13ththegame

West Ham are in a European final! Sheffield Wednesday gave us one of the most dramatic nights of the season! And José Mourinho's Roma… yeah, well they drew 0-0 with Bayer Leverkusen and had one shot to progress to the final of the Europa League. Vintage.Marcus, Vish, David and Jim chew on all of that with their Bobby Dazzlers (more on that, too) and discuss why Frank Lampard's Chelsea will definitely halt Manchester City's march to the title on Sunday. Plus, an unlikely gripe with construction sites in Birmingham and Vish's even more unlikely obsession with Cesare Maldini. If you're listening, Cesare…Follow us on Twitter, Instagram, TikTok and YouTube, and email us here: show@footballramble.com. Sign up for our Patreon for exclusive live events, ad-free Rambles, full video episodes and loads more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

What's the secret to working fewer hours and achieving more? Productivity researcher Joe Sanok says a four-day work week works and shares how teams can experiment with the concept. Sanok, who is the author of "Thursday is the New Friday" also breaks down myths we have of reaching success. Find yourself stuck in an industrialist work situation?  Sanok offers up activities to try to help buld more value in life outside of the job.  Thursday is the New Friday: https://joesanok.com/ Practice of the Practice Podcast: https://podcasts.apple.com/us/podcast/the-practice-of-the-practice-podcast-innovative/id597735438 OMG ON YOUTUBE: https://youtube.com/playlist?list=PLbq033IpRC6waXLbuRfmcic6g2WVNz2rj Angie on IG: https://instagram.com/ohmygoff Oh My Goff FB Group: https://www.facebook.com/groups/ohmygoff/     

We sorted some fun trifectas from myTalkers in Ditch, Date or Dabble this morning! Drake Bell's explanation for disappearing...we're not buying it. DON'T shop and talk to someone on speaker phone! No one wants to hear your conversation! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We sorted some fun trifectas from myTalkers in Ditch, Date or Dabble this morning! Drake Bell's explanation for disappearing...we're not buying it. DON'T shop and talk to someone on speaker phone! No one wants to hear your conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices