Podcasts about sheryl website

In this deeply validating and insightful conversation, Dr. Sheryl Ziegler—licensed clinical psychologist, TEDx speaker, and bestselling author of Mommy Burnout—joins Allison to talk about the chronic stress plaguing modern motherhood and what we can do about it. They explore the mental health crisis facing kids today, the critical (and often overlooked) developmental window known as middle childhood, and Dr. Ziegler's powerful new book, The Crucial Years. Whether you're a parent, educator, or advocate, this episode is a must-listen for anyone ready to rewrite the narrative around burnout, connection, and resilience—for both moms and kids.In this episode, we discuss:The true cost of chronic stress and burnout in motherhoodHow to reframe stress and recognize its real health implicationsWhy connection isn't a luxury—it's a prescriptionThe “forgotten years” of childhood and how to support kids ages 6–12Puberty education, early intervention, and setting kids up for mental wellnessPractical ways to reduce stress and build communityConfidence, identity, and the importance of knowing who you are (right now)About Today's Guest:Dr. Sheryl Ziegler is a Licensed Clinical Psychologist and Play Therapist based in Colorado. She is the author of Mommy Burnout and The Crucial Years, and she frequently contributes to national media outlets, including NBC and TEDx, where her talk “Why Moms Are Miserable” has sparked global conversation. Dr. Ziegler is also the founder of the Start With the Talk course and host of Dr. Sheryl's PodCouch. Her mission is to help parents and professionals understand the power of connection and early intervention for mental health and family well-being.Connect with Dr. Sheryl:Website: drsherylziegler.comInstagram: @drsherylzieglerNew book: The Crucial Years – available wherever books are soldPodcast: Dr. Sheryl's PodCouch The She Believed She Could™ Podcast is thrilled to welcome AdventHealth for Women to the show as one of our official sponsors! Check out ALL of the amazing resources they have available at herhealthnavigator.com to help you get connected to providers that can meet your needs! Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

02Are you feeling overwhelmed by the pressure to post on social media just to book elopement clients? What if there was a better way? One that didn't require being online 24/7?   My guest today, Sheryl Acuna, a California-based elopement photographer, opens up about how she used the skills she learned inside the Elopement Photographer Mastermind to leave her 8-year Navy career and build a thriving elopement photography business, without relying on social media for inquiries. Instead, she mastered SEO, Google Ads, and strategic marketing, which changed her life and her business.   If you're looking for a real, sustainable way to grow your elopement photography business without constantly posting online, this episode is for you! Hit play now!   Connect with Sheryl: Website: sherylannephoto.com IG: @‌sherylannephoto   Connect with Megan:

The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what's possible. Episode Highlights:Prioritizing Self-Care

In this episode, Lori interviews Sheryl Plouffe from IconMaker. Sheryl shares her expertise on building a seven-figure business and the concept of risk reversal, where fees are tied to client results. They discuss the challenges of client engagement in coaching and the benefits of a high-ticket model. Cheryl emphasizes the power of podcasting for relationship building and introduces the three P's of podcast monetization: prospects, partners, and platforms. She advises on identifying ideal clients and leveraging speaking engagements for authority. Sheryl also highlights the value of strategic alliances and referral partners over traditional sponsorships for monetizing podcasts, offering resources like the Ultimate Directory of Podcasters and inviting listeners to her event, IconMaker Live. Sheryl's Free Gift: The Ultimate Directory of Podcasters Connect with Sheryl:  Website -http://www.iconmakerlive.com LinkedIn - https://www.linkedin.com/in/sherylplouffe/ Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Your inner child longs to come alive in your creative spirit. Yet we live in a world that overemphasizes the power of form and technique over living in the play, or creating just for the sake of the person you become along the way. In this episode, Sheryl Benjy shares how her art is more than just the tangible piece she creates, but more of a moving meditation and a process that invites play through creativity and emoting the experience. In the emoting, Sheryl helps people heal through trauma and challenging life experiences in both the creative process + by immersing in the piece as a divine reminder that the spirit always remains. I personally connected with Sheryl through a painting of one of the hostages following the events on October 7th and was so deeply moved by how she uses her art to express what cannot be put into words, and evokes this same feeling in both the families of the victims and the entire community at large who feels so helpless in such a tragic time. She also speaks so beautifully to the dynamic of being both Iranian and Jewish, and how this interplay of ancestral experiences continues to influence her artistry in a way that moves others to become more resilient and feel peace amidst the chaos. This is my art, thank you for supporting by being a listener.

Your inner child longs to come alive in your creative spirit. Yet we live in a world that overemphasizes the power of form and technique over living in the play, or creating just for the sake of the person you become along the way.  In this episode, Sheryl Benjy shares how her art is more than just the tangible piece she creates, but more of a moving meditation and a process that invites play through creativity and emoting the experience.  In the emoting, Sheryl helps people heal through trauma and challenging life experiences in both the creative process + by immersing in the piece as a divine reminder that the spirit always remains.  I personally connected with Sheryl through a painting of one of the hostages following the events on October 7th and was so deeply moved by how she uses her art to express what cannot be put into words, and evokes this same feeling in both the families of the victims and the entire community at large who feels so helpless in such a tragic time.  She also speaks so beautifully to the dynamic of being both Iranian and Jewish, and how this interplay of ancestral experiences continues to influence her artistry in a way that moves others to become more resilient and feel peace amidst the chaos.  This is my art, thank you for supporting by being a listener.

At a recent party a close friend of mine asked me if I had gotten hot flashes yet. My response was: "I don't know, what does that feel like? How would I know." She laughed and then responded - "OHHHHH honey, you would KNOW!" This sparked my interest in menopause and perimenopause. I basically knew liternally nothing. This was not something my mom EVER mentioned and my friends haven't really talked much about it either. So this episode was truly inspired by me wanting to know what to expect.  What happens to our bodies? When does it start? What can we do to make it easier/better/less....hard? In this episode I interview Integrative Health Practitioner Sheryl Carroll who is younger than me (by a FEW years!) and has become an expert on perio/menopause as a result of her own experience. In the episode we talk about: The difference between perimenopause and menopauseWhen do symptoms start and how can we reduce the impact of themHow genetics vs lifestyle factor inWhen does perimenopause start and whyWhat are things that can make it worseHow stress affects menopauseWhich hormones are changing and howStages of perimenopauseThe age ranges that perimenopause can start What are symptoms of perio menopause and menopauseHow HRT works and how to know if it's right for youWhat supplements and herbs can help the most  This conversation covers SO much on this topic, most importantly, that there are things we can do TODAY to slow down the arrival of menopause and we have lots of choices how to handle it when it arrives.  There is zero reason this needs to be such a mystery and there are a TON of resources out there. So reassuring. Connect with Sheryl:Website: https://www.ytvhealthcoaching.com/Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

Have you pondered writing children's book but aren't sure how to pull the whole project together, from prose, to illustrations, to publication? In this episode, Sheryl Bass discusses various resources that can help you write and publish your book, how to handle illustrations, and what to consider when pondering traditional or self-publishing. You'll also learn more about social emotional learning and how you can incorporate these messages into your books to help foster positive messages for children. Also enjoy hearing an excerpt of Sherly's rhyming storybook. Topics discussed in this episode: Being a midwife to others' creativityThe sneeze that inspired a children's bookThe importance of rhyme vs what's fashionableThe challenge of being an unknown authorHolding onto an idea for yearsCreating your own author's brandIncorporating SEL into children's booksPros to self-publishingCons to self-publishingFinding self-publishing services, such as editors and illustratorsFour tips for writing children's booksOur children provide us with built-in resourcesHow your kids can help you choose an illustratorWriting isn't a raceThe benefits of reading your story aloudAn excerpt from Baby Dragon's Big SneezeAdding more kindness to the worldAbout Sheryl: Sheryl Bass holds a master's degree in Social Work and has studied child development, and she uses these insights to inform her picture book writing. Her goal in creating Be-Kind Publishing is to produce lighthearted rhyming stories with gentle themes of teamwork and friendship.Sheryl also holds a master's degree in Journalism and is currently working in public relations. Sheryl resides just outside of Chicago, IL with her husband and two terriers. Get her book: Baby Dragon's Big Sneeze: https://www.amazon.com/Baby-Dragons-Big-Sneeze-Children/dp/B0BJTFPQ55Connect with Sheryl:Website: http://www.be-kindpublishing.comFacebook: https://www.facebook.com/profile.php?id=100087176800294 Instagram: https://www.instagram.com/be.kind.publishing/  Resources discussed during the show: April Cox, coach, Self-Publishing Made Simple Society of Children's Book Writers and Illustrators Laura Bontje, children's book editorChildren's Book Insider Remesh Ram, illustrator, Prayan AnimationFree your creative self too. Download your free copy of my guide, 5 Steps to Help You Start Writing Today, at https://lifebeyondparenting.com/5-steps-start-writing. Let's connect via my Facebook group, Parents Who Write, at https://www.facebook.com/groups/parentswhowrite.

How does one reinvent herself in her 60s to blossom and create a life she loves? By cultivating a vibrant and inspiring self-care lifestyle, that's how!Meet Dr. Sheryl Barnes. At 67, this exuberant Reinvention Rebel has navigated challenges and transformed her life, infusing it with abundant joy and purpose.Sheryl's latest reinvention started when she heard fellow Reinvention Rebel Sharon Chappelle interviewed on the podcast. (Sharon became a certified yoga instructor in her 60s and reimagined retirement by moving from the US to Spain).This helped ignite Sheryl's own reinvention journey, completing a certification in holy yoga. But that was just the beginning. She shares deep wisdom about how she's blossomed in her 60s and embraced self-care as a lifestyle (not just a trip to the spa) in multiple ways. I love what Sheryl shares about:✅ Why creating a self-care lifestyle is so important✅ How we can be more intentional in our lives✅ Why we have to prioritize ourselves to help others ✅ How we can find micro-joy in the midst of challenges✅ Why multitasking works against us and our well beingAnd so much insightful wisdom!You know what else is cool? Sheryl's reinvention extends beyond herself - she is helping other women to blossom too, in the most joyful ways.  Self-care is truly self-love. If you're ready for a dose of inspiration to help you see new possibilities for your life you will love this episode!Connect with Sheryl:Website: sherylbarnes.comInstagram: @drbarnesLinkedIn: Dr. Sheryl L. W.  BarnesMentioned in this episode:Reinventing Yourself is an Inside Job: Unleash Your Inner Wisdom to Light Your Reinvention PathHow I Reinvented Life in My 60s: Yoga, New Adventures and My Expat Life in Spain with Sharon ChapelleMidlife Reinvention: Offer Yourself Gratitude and Grace as You Navigate Your Reinvention JourneyReady for less stress and more energy? Go to https://www.magicmind.co/rebels and get 40% off your subscription for the next 10 days with my code REBELS20 or 20% off your first one-time purchase.Ready to pursue your midlife and beyond dreams? Here's a simple and fun way to get started and kick uncertainty to the curb! Download my audio cheat sheet, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Journey. Let's get inspired together.

Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster. She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television. Sheryl lives and works in Ontario, Canada. Connect with Sheryl: Website: www.sherylplouffe.com TikTok: @sherylplouffe Li: @sherylplouffe Tw: @sherylplouffe IG: @sherylplouffe Fb: @sherylplouffe YT: @sherylplouffe P: @sherylplouffe Podcast: @Sheryl Plouffe: Cash In On Camera Clubhouse: @sherylplouffe Subscribe & Review in iTunes Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We don't want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those too. Click here to subscribe in iTunes! Now if you're feeling extra lovin', we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they're also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music Sound Effect: SoundBible.com .bmc-btn { min-width: 210px; color: #FFFFFF !important; background-color: #5F7FFF !important; height: 60px; border-radius: 12px; font-size: 20px !important; font-weight: Normal; border: none; padding: 0px 24px; line-height: 27px; text-decoration: none !important; display: inline-flex !important; align-items: center; font-family: "Lato" !important; -webkit-box-sizing: border-box !important; box-sizing: border-box !important; } .bmc-btn-text { margin-left: 8px; display: inline; line-height: 0; } .bmc-btn svg { height: 32px !important; margin-bottom: 0px !important; box-shadow: none !important; border: none !important; vertical-align: middle !important; transform: scale(0.9); } .bmc-button img { box-shadow: none !important; vertical-align: middle !important; } .bmc-button { display: inline-block !important; padding:3px 10px !important; color: #FFFFFF !important; background-color: #5F7FFF !important; border-radius: 3px !important; border: 1px solid transparent !important; font-size: 20px !important; box-shadow: 0px 1px 2px rgba(190, 190, 190, 0.5) !important; -webkit-box-shadow: 0px 1px 2px 2px rgba(190, 190, 190, 0.5) !important; -webkit-transition: 0.3s all linear !important; transition: 0.3s all linear !important; margin: 0 auto !important; font-family: "Lato" !important; } .bmc-button: hover, .bmc-button: active, .bmc-button: focus { -webkit-box-shadow: 0 4px 16px 0 rgba(190, 190, 190, .45) !important; box-shadow: 0 4px 16px 0 rgba(190, 190, 190, .45) !important; opacity: 0.85 !important; color: #FFFFFF !important; } B.U. Network is 100% community supported. If you enjoyed this content and would like to support us in...

Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster. She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television. Sheryl lives and works in Ontario, Canada. Connect with Sheryl: Website: www.sherylplouffe.com TikTok: @sherylplouffe Li: @sherylplouffe Tw: @sherylplouffe IG: @sherylplouffe Fb: @sherylplouffe YT: @sherylplouffe P: @sherylplouffe Podcast: @Sheryl Plouffe: Cash In On Camera Clubhouse: @sherylplouffe Subscribe & Review in iTunes Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes! Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music Sound Effect: SoundBible.com

Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster. She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television. Sheryl lives and works in Ontario, Canada. Connect with Sheryl: Website: www.sherylplouffe.com TikTok: @sherylplouffe Li: @sherylplouffe Tw: @sherylplouffe IG: @sherylplouffe Fb: @sherylplouffe YT: @sherylplouffe P: @sherylplouffe Podcast: @Sheryl Plouffe: Cash In On Camera Clubhouse: @sherylplouffe Subscribe & Review in iTunes Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We don't want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those too. Click here to subscribe in iTunes! Now if you're feeling extra lovin', we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they're also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music .bmc-btn { min-width: 210px; color: #FFFFFF !important; background-color: #5F7FFF !important; height: 60px; border-radius: 12px; font-size: 20px !important; font-weight: Normal; border: none; padding: 0px 24px; line-height: 27px; text-decoration: none !important; display: inline-flex !important; align-items: center; font-family: "Lato" !important; -webkit-box-sizing: border-box !important; box-sizing: border-box !important; } .bmc-btn-text { margin-left: 8px; display: inline; line-height: 0; } .bmc-btn svg { height: 32px !important; margin-bottom: 0px !important; box-shadow: none !important; border: none !important; vertical-align: middle !important; transform: scale(0.9); } .bmc-button img { box-shadow: none !important; vertical-align: middle !important; } .bmc-button { display: inline-block !important; padding:3px 10px !important; color: #FFFFFF !important; background-color: #5F7FFF !important; border-radius: 3px !important; border: 1px solid transparent !important; font-size: 20px !important; box-shadow: 0px 1px 2px rgba(190, 190, 190, 0.5) !important; -webkit-box-shadow: 0px 1px 2px 2px rgba(190, 190, 190, 0.5) !important; -webkit-transition: 0.3s all linear !important; transition: 0.3s all linear !important; margin: 0 auto !important; font-family: "Lato" !important; } .bmc-button: hover, .bmc-button: active, .bmc-button: focus { -webkit-box-shadow: 0 4px 16px 0 rgba(190, 190, 190, .45) !important; box-shadow: 0 4px 16px 0 rgba(190, 190, 190, .45) !important; opacity: 0.85 !important; color: #FFFFFF !important; } B.U. Network is 100% community supported. If you enjoyed this content and would like to support us in creating more like it,

Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster. She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television. Sheryl lives and works in Ontario, Canada. Connect with Sheryl: Website: www.sherylplouffe.com TikTok: @sherylplouffe Li: @sherylplouffe Tw: @sherylplouffe IG: @sherylplouffe Fb: @sherylplouffe YT: @sherylplouffe P: @sherylplouffe Podcast: @Sheryl Plouffe: Cash In On Camera Clubhouse: @sherylplouffe Subscribe & Review in iTunes Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in iTunes! Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes. Your review helps other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music

We cover: * What animals can teach us about how to treat one another * The value of taking time to walk in someone else's shoes * The greatest episode ever of Buffy The Vampire Slayer :) And much more Sheryl Green is a New York native living and thawing in Las Vegas since 2008. When a devastating divorce shook her world, she found solace in animal rescue. In 2015, she hosted an event to honor Pele, a very special service dog, and found her true passion. Paw it Forward raised $5,000 for the newly formed Hearts Alive Village and Sheryl was asked to join the rescue. She now serves as the Director of Communications for the organization. She is a professional speaker and the author of Surviving to Thriving: How to Overcome Setbacks and Rock Your Life, Book Writing for Busy People, Once Upon a Bottom Line™: Harnessing the Power of Storytelling in Sales, and Do Good to Do Better: The Small Business Guide to Growing Your Business by Helping Nonprofits. Fun fact about Sheryl: she challenged herself to 365 days of Kindness/Love and have been posting it on Facebook each day. I did a year of gratitude a few years ago and figured this would be the best way to put some good energy out into the world. Sheryl is the proud mom to a beagle/lab mix named Akasha and a chihuahua/corgi mix named Bodhi. She spends her free time hiking, writing, and tending to an absurd number of houseplants. Stay connected with Sheryl: Website www.sherylgreenspeaks.com Hearts Alive Rescue: www.heartsalivevillage.org Rescue Facebook: https://www.facebook.com/HAVLV/ Instagram: https://www.instagram.com/sherylgreenspeaks/ Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website: https://jessebrisendine.lpages.co/a-handful-of-hope Stay connected with Jesse: Website: https://jessebrisendine.com/ Facebook: https://www.facebook.com/jessebrisendine Facebook: https://www.facebook.com/JesseBrisendineCoaching/ Instagram: https://www.instagram.com/jessebrisendine/ Twitter: https://twitter.com/jessebris Youtube: https://www.youtube.com/user/JesseBrisendine Grab Your Free Copy of The Happiness Guide: https://jessebrisendine.leadpages.co/happiness-guide/

We’re so excited to have Sheryl from How to Make a Life with us today. Sheryl is a Health and Life Coach, wellness advocate, blogger, trainer, and more! Weekly Love and Hate Weekly Love Christine: New Amazon products: * Sheets https://amzn.to/2YHcF1V (https://amzn.to/2YHcF1V) (affiliate link) * Massager https://amzn.to/2Zbvrdi (https://amzn.to/2Zbvrdi) (affiliate link) * Ice Roller https://amzn.to/2Zky8ZX (https://amzn.to/2Zky8ZX) (affiliate link) Lindsay: Conair Fabric Shaver (https://rstyle.me/+C1sg1w5pARqe9KTwxgucjQ) (affiliate link) Weekly Hate Christine: Vet bills and fancy microphones  Lindsay: Instagram chain letters   Resources: Christine’s Amazon Sheets (https://amzn.to/2YHcF1V) (AF Link)Ice Roller (https://amzn.to/2Zky8ZX) (AF Link)Chair Massager (https://amzn.to/2Zbvrdi) (AF Link)Blue Yeti Microphone (https://amzn.to/2KKkWcP)(AF Link)Calm App (https://www.calm.com/)Insight Timer App (https://insighttimer.com/)   Don’t forget! August Book Club: Summer of ‘69 by Elin Hilderbrand (https://amzn.to/2Z71y2N) - episode will go live August 28th. (af link) Check out our Influenced the Podcast (http://www.influencedthepodcast.com/) blog! Join our Facebook group (https://www.facebook.com/groups/312824416326948/) for book discussions and more! Follow us on Instagram @influencedthepodcast (https://www.instagram.com/influencedthepodcast) Please subscribe, rate, and review the podcast! It helps us get seen!   Where to find Sheryl: Website: www.howtomakealife.com (http://www.howtomakealife.com) Facebook: https://www.facebook.com/HowToMakeALife/ (https://www.facebook.com/HowToMakeALife/) Instagram: www.instagram.com/howtomakealife (http://www.instagram.com/howtomakealife) Twitter: www.twitter.com/how2makealife (http://www.twitter.com/how2makealife)

Our special encore guest today is Sheryl O’Loughlin. She is a serial entrepreneur and author of KILLING IT! An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart. She has served as the CEO of Clif Bar, where she led the concept development and introduction of Luna bars. Sheryl is currently CEO of REBBL, a fast-growing maker of plant-based drinks. Now...you may remember Sheryl and the wisdom she shared during Episode 428. If you haven’t listened to, studied, and applied all she shared during our first interview...I highly encourage you to add Episode 428 to your list of vital priorities. What you'll learn about in this episode: How to get through challenging situations one step at a time The importance of nurturing the people you work with so they are able to share their feelings The vital role culture plays in your business The importance of hiring people who have experience in scaling a businesses Why as a company you have to stand behind your brand to gain customer loyalty The importance of surrounding yourself with the right board and the right investors Why you need to keep your board and investors up to date every step of the businesses journey Why you need to think of your board and investors as a team How REBBL was created as a tool to help combat human trafficking How creating a business to do good in the world affects your company culture Ways to contact Sheryl: Website: www.rebbl.co Facebook: www.facebook.com/REBBLElixirs Twitter: @REBBLelixirs

Sheryl O’Loughlin is the CEO of REBBL, a fast-growing super herb beverage company, which produces REBBLs: organic, soulfully Crafted Coconut-Milk Elixirs with super herbs and the best ingredients of the Plant Queendom. She is also the author of Killing It! An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart. Before coming to Rebbl, Sheryl was the Executive Director of the Center for Entrepreneurial Studies at the Graduate School of Business at Stanford University. Prior to that, she served as the Co-Founder and CEO of Plum Organics, an organic baby foods company, and the CEO of Clif Bar, where she led the concept development and introduction of Luna Bar. In her three years as CEO of Clif Bar, the company's revenue doubled from $100M to $200M. Sheryl earned her MBA from the Kellogg School of Management at Northwestern University. She lives in Santa Rosa with her husband, Patrick, and her two sons. What you’ll learn about in this episode: Why modeling and teaching resilience means sometimes letting go Taking control when you can and being flexible as needed Paying attention to your body and being present to what you need How to allow your children to stay in touch with what it means to be a kid Finding ways to learn from experts and share knowledge with your community Why you must let your children make their own choices, even when they make the wrong decision Thinking beyond just getting into college and looking forward to adulthood Rebalancing through constant renewal and being present to nature Ways to contact Sheryl: Website: www.SherylOloughlin.com Twitter: www.facebook.com/sheryloloughlinauthor Company Website: www.REBBL.co Resources: Book: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Author: Joseph Campbell

You might call Sheryl Brown the Jaime Sommers of financial services marketing. Using her bionic strength and amplified listening strategies in social and digital marketing, she has taken on the mission of changing how the financial services community is represented and doing business online. As CEO and Social Media Strategist of BIONICsocial, a boutique social and digital marketing agency headquartered in Saint Louis, Missouri, Sheryl is focused on making the financial services community hip, fresh, and relevant to today’s consumers. Sheryl is an international speaker, writer, and business trainer and has spoken at many industry events and moderated panels with executives from Google, Facebook, LinkedIn, Twitter, and more. You can find her most anywhere online as ‘BIONICsocialite’ where she flexes her message of being bigger, better, and more bionic to financial professionals across the United States. What you’ll learn about in this episode: The ways Sheryl is working to promote women in the finance community A new approach to financial services marketing using Sheryl’s systems How Sheryl knew she was really great at what she does What you can do to find your ideal target marketing audience The processes and moving parts of social media marketing Why getting outside of your own industry’s community enhances your perspective Driving marketing by thinking about what your clients need and how they get it The coming challenges for social media and mobile marketing of financial services How you can reach out to Sheryl for advice and more information Ways to contact Sheryl: Website: www.bionicsocial.com Twitter: @BIONICsocialite LinkedIn: www.linkedin.com/in/insurancesheryl A transcript of this episode is available here: systemexecution.com/financial-services-marketing-system

Sheryl O’Loughlin is a serial entrepreneur and author of KILLING IT! An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart (Harper Collins, December 2016). She has served as the CEO of Clif Bar, where she led the concept development and introduction of Luna bars. She then went on to co-found and serve as CEO of Plum Organics. She was the Executive Director of the Center for Entrepreneurial Studies at the Graduate School of Business at Stanford University. Sheryl is currently CEO of REBBL, a fast-growing maker of plant-based drinks. What you’ll learn about in this episode Sheryl’s background Why there is a light side & a dark side to entrepreneurship Why entrepreneurs all need to understand & support each other Protecting your self worth Putting passion & grit into everything you do Finding people who care deeply about your purpose Why you need to go on an epic adventure Why you need to have bold humility Finding a valuable, sustainable business model How best to connect with Sheryl: Website: rebbl.co Website: www.sheryloloughlin.com