Podcasts about modern motherhood

Let us know how you enjoyed this episode!Modern motherhood isn't exhausting because you're doing it wrong. It's exhausting because you're carrying a load that previous generations weren't aware of.In this episode, I am joined by Psychologist and author Dr. Amber Thornton to talk about the emotional load of parenting and why so many moms feel overwhelmed, overstimulated, and depleted despite caring deeply about their families.We explore how parenting has shifted from focusing primarily on survival and stability to prioritizing emotional awareness, emotional intelligence, and connection. While this shift creates incredible opportunities for our children, it also places a significant emotional burden on parents who are often learning these skills in real time.In this episode, we discuss:• What the emotional load of parenting actually is• Why modern parenting feels so different from previous generations• The "living room kid" phenomenon and why many parents feel like they're always on• How self care directly impacts your ability to parent effectively• Why emotions aren't the problem and what they're actually trying to tell you• What emotional regulation really meansIf you've ever felt guilty for needing a break, frustrated by your reactions, or overwhelmed by the emotional demands of parenting, this conversation will help you feel seen, understood, and supported.Resources Mentioned• A Parent's Guide to Self-Regulation by Dr. Amber ThorntonConnect with Dr. Amber!Website - www.dramberthornton.comInstagram - @dramberthorntonYouTube - @dramberthorntonLinkedIn - @dramberthorntonThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show

Why does modern motherhood feel so overwhelming, even when you're doing everything right?In this episode of The Night Feed, I explore the growing impact of the attention economy on mums, and why today's mothers are experiencing a level of mental load, overstimulation and pressure like never before.From endless scrolling during night feeds to constant comparison and parenting advice online, it's easy to feel like you're always “on” and never quite enough.In this episode, I cover:Why motherhood feels more mentally exhausting in the digital ageThe impact of social media on postpartum mental health and comparisonWhat the “attention economy” actually means for mumsWhy overstimulation is one of the biggest hidden struggles of motherhoodThe shift away from sharing children online and “sharenting fatigue”How to feel calmer, more present and less overwhelmedPlus:A listener story: “Baby Monitor Fail” — a toe-curling moment every mum will fear (and laugh at)A feel-good email on finding small, realistic ways to rebuild maternal self-imageThis week's trending topic: why influencers are stepping back from sharing their childrenA simple self-care tip to help quiet a busy mindIf you've ever felt overstimulated, exhausted, or like you're constantly comparing yourself to other mums online, this episode will remind you that you are not alone, and you are not failing.Because you were never meant to compete with an algorithm!Email me thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Something unexpected happened at the first Her Village gatherings.Women walked in nervous… and walked out feeling lighter, more connected, and reminded that they're not alone.In this solo episode, I'm sharing reflections from our very first gatherings and why I believe women are craving real, in-person community more than ever before.We talk about:the loneliness of modern motherhoodwhy making friends as an adult feels so hardthe power of getting women in the same roomwhat I observed during our first Her Village meetupsmotherhood, identity, and connectionwhy I believe we all need a village againThis episode is less about events — and more about what happens when women finally feel safe enough to exhale.If you've been craving deeper connection, this conversation is for you.Connect with Her Village:Instagram: @hervillagehqJoin the email list: joinhervillage.coSupport the show__________________________________________________________________________________If you enjoyed this episode, consider sharing it with a friend or leaving a review. These conversations help more women feel seen, supported, and a little less alone.Her Village is more than a podcast—it's a space for real connection, honest conversations, and meaningful friendships in the places we live.If you want to go deeper and stay connected beyond the podcast, you can join us here: joinhervillage.co

We all have both: the mom friend who never complains and swears everything is “amazing”… and the one who tells you exactly how it really is.We talk about finding the middle: being honest and vulnerable without losing perspective. You can love your kids and struggle at the same time. You can be deeply grateful to be pregnant and still have a hard experience, both can be true.We also break down venting (which connects and releases) vs. staying stuck (which loops and drains), and how to tell when you need support versus a gentle call-out. This episode is for you if you're craving a space to be real about motherhood—where you don't have to pretend everything is perfect, but also don't want to stay stuck in the hard.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

The day before Mother's Day, we're looking at the mixed emotions many moms feel: love, gratitude… and exhaustion. Dr. Corinne Low, a Wharton professor and author of Having It All, explains what the data shows about the pressures of modern motherhood — from how much time parents spend with kids today compared to decades ago, to the invisible work many moms still carry. Plus, how families can think differently about outsourcing help, and how even overwhelmed moms can make sure joy is still on the to-do list.   Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 10-minute daily news roundups every Mon-Fri!  Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/newsworthy and use promo code NEWSWORTHY at checkout! Refresh your everyday with luxury you'll actually use. Head to Quince.com/newsworthy for free shipping on your order and 365-day returns! To advertise on our podcast, please email: ad-sales@libsyn.com

Cait's driving mission is to dispel the myth that mothers must choose between ambition and presence, and to equip modern mothers with the tools they need to build profitable businesses and rich, meaningful home lives. Through her coaching company, media platform, and soon-to-launch tech ecosystem, she equips growth-minded women with the strategy, support, and community required to scale businesses, expand wealth, and rise in their leadership, all while navigating the messy, real-life realities of raising children. Connect with Cait: https://themillionairemother.com/ Follow Cait on Instagram Join Wealthy as a Mother Bootcamp Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything.Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with Five Shifts to Improve the Energy of Your Home, a free guide from Cody. Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.

In this episode of The Night Feed, I explore how baby sleep differs around the world and why there's no single “right” way to do it. From sleep training in the US to co-sleeping and slower-paced parenting in places like Sweden and Spain, this conversation is a reminder that cultural norms shape how we parent more than we realise.I also talk about the pressure millennial parents are under; raising children in a more isolated, expensive, and information-heavy world, while still trying to be deeply present and connected.Plus, I answer two listener questions:• The anxiety spiral of Googling baby milestones• Fear of choking during weaning and how to navigate it safelyIf you've ever felt overwhelmed, unsure, or like you're doing it wrong this podcast is here to reassure you that you're not.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Motherhood in the U.S. is revered. Actual mothers? Not so much. So where's a bedraggled mom to turn when she feels overworked, overwhelmed, and underappreciated? Turns out, momfluencers are stepping in to fill that void, including a particular category of momfluencer: the tradwife. We dive into that world to understand how it might intersect with the Trump administration, what it has to do with white supremacy, and where moms of color fit in.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

This week, Monique, Amelia, and Stacey are discussing the ‘Jessica’ hack gone slightly awry. We talked about it. Our listeners tried it, and some of the results were…spooky. So, why has even Jessica Biel weighed in on this viral trend? Also, we unpack the YouTube-ification of Netflix and why Danny Goh and Miss Rachel are suddenly taking over our Netflix profiles. We dive into the ‘Wild West’ of YouTube and why it’s banned in Monz’s house after a Peppa Pig incident. Plus, we talk about the list of things you must be able to perform to be considered a fully-fledged ‘Supreme Adult’. From public speaking to calling the doctor yourself, what exactly is a normal sleep pattern when you have small humans anyway? And, we discuss ‘The Lunchbox Theory’ and why we collectively need to lower the bar and become ‘underachieving’ parents. The Recommendations Stacey: The Swan Princess (1994) – Now on Netflix! It features a French frog voiced by John Cleese and a princess who demands more than just 'you're pretty'. Amelia: Taco Goat Cheese Pizza – A $15 card game that actually makes teenagers laugh. Monique: Biozet Attack – The supermarket laundry detergent with the magic enzyme that actually gets the 'funk' out of bed-wetting accidents. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud The 3-Hour Mum & The Viral 'Jessica' Hack Golden Retriever Dads & The ‘You Come Last’ Rule The Celebrity Who Loves Bad Kids & The Sibling Effect The Bad Habit That's Back & The Politics Of ‘Bagsing’ New Twin Dad Luca Enters The Chat & Divorce Just Got A Rebrand Empty Weekend Parenting & The Viral Rocking Chair Test Wait, Did We Just Witness The Ultimate Co-Parenting Sin? The Problem With Being The 'Easy Kid' Connect your subscription to Apple Podcasts What to read: 'I'm the breadwinner, and my husband stays home. Stop asking this one question.' 'I thought training for a marathon meant weeks of mum guilt. This one moment changed everything.' 'I thought I was raising my son right. Then he made one comment.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Group Executive Producer: Ruth Devine Content Manager: Talissa Bazaz Executive Producer: Sasha Tannock Audio Producer: Jacob Round Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week I'm sitting down with someone who knows me better than anyone… my mom. And for the first time, we're talking honestly about what it really takes to raise a family through hard seasons (she's been there!)From navigating the stress of today's world to balancing work, childcare, and identity… this chat is a reminder that motherhood has never been easy, but you're not alone in it.My mom shares what it looked like for her to raise me without help, how she handled financial uncertainty and overwhelming seasons, and the mindset that carried her through it all. We chat about:How previous generations handled stress, work, and raising kidsThe emotional reality of postpartum identity and overwhelmBalancing work, childcare, and the pressure to “do it all”Why having support (or not having it) shapes the motherhood experienceThe role of faith, resilience, and mindset in hard seasonsWhy no phase of motherhood is ever “perfect”Don't miss this chat on YouTube so you can little Josie doing her thing! And come chat with me on Threads at https://threads.net/nicolewaltersEpisode Sponsor:Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to BaskAndLatherCo.com and use code NICOLE for 20% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Samantha Stephenson is a Catholic wife and homeschooling mother of four, host of the podcast "Brave New Us," and author of Reclaiming Motherhood from a Culture Gone Mad and the Mama Prays devotional. Listen to Brave New Us, a podcast exploring bioethics in the light of faith, or catch up on her blog Mama Prays. And be sure to sign up for the Brave New Us: Faith + Bioethics Newsletter to receive the latest updates on medical research, technology, and culture. Samantha Stephenson is a Catholic wife and homeschooling mother of four, host of the podcast "Brave New Us," and author of Reclaiming Motherhood from a Culture Gone Mad and the Mama Prays devotional. Listen to Brave New Us, a podcast exploring bioethics in the light of faith, or catch up on her blog Mama Prays. And be sure to sign up for the Brave New Us: Faith + Bioethics Newsletter to receive the latest updates on medical research, technology, and culture. 00:00 Exploring the Inspiration Behind the Book 03:34 The Importance of Fiction in Spiritual Reflection 06:37 Understanding Temptations in Modern Motherhood 09:30 The Role of Relationships in Temptation 12:35 Differentiating Between the Screwtape Letters and Bellbind Letters 15:40 The Impact of Marriage and Parenthood on Identity 18:18 Navigating Loss and Miscarriage in Faith 21:23 The Demonic Perspective on Human Struggles 25:22 The Nature of Suffering and Divine Trust 27:35 The Struggle with Fertility and the Devil's Hatred 29:45 The Symbolism of Temptation and Control 31:23 The Gnostic Influence and the Body's Reality 33:17 The Metaphor of Weeds and Spiritual Growth 35:35 The Power of Names and Symbolism in Temptation 37:39 The Journey of Writing and Personal Growth 42:28 Seasons of Life and the Role of Women 46:30 Final Thoughts and Resources 47:56 Thanks for watching_click for ebook (1).mp4 https://www.snstephenson.com/  Samantha's book, Reclaiming Motherhood from a Culture Gone Mad: https://www.amazon.com/gp/product/1681927756/ Samantha's article, "Birth Control Nearly Killed Me":  https://naturalwomanhood.org/cant-take-birth-control-i-use-a-fam-instead/?mc_cid=6d85a495ef  Samantha's podcast, "Brave New Us":  https://www.snstephenson.com/brave-new-us-podcast-1  Samantha's blog "Mama Prays":  https://www.snstephenson.com/mama-prays  Samantha's FemCatholic Posts:  https://www.femcatholic.com/people/samantha-stephenson  Samantha's books and articles:  https://www.snstephenson.com/writing  Samantha's Faith + Bioethics Newsletter:  https://www.faithandbioethics.com/ The Bellbind Letters: The Bellbind Letters: Inside the Devil's Plan for Your Motherhood - Kindle edition by Stephenson, Samantha N.. Religion & Spirituality Kindle eBooks @ Amazon.com. The Ruth Institute is building an interfaith coalition to defend the family. For in-depth conversations to help you make strong arguments, the Ruth Institute's main YouTube channel is your place! For short-form content, check out Ruth Clips: https://www.youtube.com/ ⁨@RuthClips⁩   For our interviews and speeches with other media, check out Ruth Out and About https://www.youtube.com/ ⁨@ruthoutandabout⁩   Subscribe to our newsletter to get a pdf of our report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/

Today, the rise of the Gen Alpha CEO is officially in full swing as Victoria Beckham’s daughter, Harper Seven, launches a beauty brand at 13. Monz, Stacey and Amelia ask at what point we decided teenagers need a corner office and a dedicated PR team instead of just... a hobby. Plus, is ‘bagsing’ a spot in the playground slide queue ever acceptable, or have we officially lost our collective marbles? We unpack the world of park politics, optimisation and whether it’s just another form of snow-plough parenting. Also, is it time to start running your home like a large corporation? We’re diving into the ‘family AGM’ trend and why the shareholders in one host’s house are very unhappy. Our Recommendations:

Badass Mamas is a media platform and community dedicated to working mothers who are rewriting what success, leadership, and care can look like. Co-founded by Jessalin Lam and Kat Richards, the platform shares unfiltered stories at the intersection of work, motherhood, identity, and healing. Grounded in lived experience, Badass Mamas examines the unlearning required to break generational patterns, heal the inner child many mothers are still carrying, and challenge the invisible labor and cultural expectations placed on women. The platform centers rest, growth, and purpose as necessary conditions for sustainable leadership, not luxuries earned after burnout.Listen to their podcast.

Regina Steele's story starts where most don't: with a naturally large chest that made her want to disappear. After years of unwanted male attention and physical discomfort, she underwent a reduction with prosthetic devices, hoping to finally feel comfortable in her body. Instead, she spent years battling endocrine chaos, digestive dysfunction, and systemic complications no doctor could explain. When she discovered the connection between her symptoms and her surgical devices and chose extraction with Dr. Whitfield's team, everything changed. Today, Regina guides mothers through the messy reality of postpartum recovery through her integrative coaching practice and her refreshingly honest book, "Mother F*cked: The Anti-Perfectionist's Guide to Surviving and Thriving in the Chaos of Modern Motherhood." This conversation reveals the hidden cost of chasing society's ideal body and the power of listening to what your body has been trying to tell you all along. Buy Regina's book: Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood IN THIS EPISODE WE'LL: Discover why a naturally large chest from an early age can create a lifetime of body shame and how that shaped Regina's decision to pursue a procedure in the first place Break through the myth that reduction procedures with prosthetic devices solve body image issues when the inflammatory burden of these devices can create years of endocrine imbalances, digestive dysfunction, and systemic complications Transform your understanding of why preventative functional medicine testing is an investment that saves you from decades of hospital bills and undiagnosed suffering Explore how Dr. Whitfield's entire team, from patient concierge to detox specialists, creates a network that makes the device extraction process feel less isolating when cultural pressures push perfection Learn why mothers need permission to recover slowly and reject the "bounce back" culture that keeps folks sick, exhausted, and apologizing for taking up space CHECK OUT THESE EPISODES: Why She Couldn't Remember Her Own Life with Brooke Ochojski Parasites, Mold & Toxins: The Hidden Epidemic Causing Your Mystery Symptoms | Dr. Todd Watts Lyme Disease & Brain Fog: The Missing Link with Dr. Eboni Cornish Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

In this episode, we are joined by Clutter Free Cheerleader Deanna Yates to discuss why your physical environment is the foundation of your authority. With over 3.5 million downloads of her show, Wannabe Clutter Free, Deanna has helped thousands of women realize that clutter is often the mask that hides our truest selves.Tune in to learn:How to remove the heavy physical and mental barriers in your environment that prevent you from feeling aligned with your true self.The secrets to shifting from feeling drained by your home to feeling energized and grounded in the space you've created.Why high-achieving women often hide behind chaos and how clearing the clutter allows your leadership voice to emerge.Practical steps to identify the specific areas in your home that drain your energy and how to execute a successful clutter-free session.Whether you are a busy mom or a high-achieving professional, Deanna's practical approach ensures you can stop managing stuff and start living a life you are genuinely proud of. Free Gift: The 5-Minute Calm Home ResetIf you have 5 minutes, you have enough time to create a calm home. This guide shows you the exact system moms use to cut clutter in half and get organized, without clearing your schedule, finding motivation, or waiting for the “perfect time” to start.Deanna's Giveaway Contribution: Decluttering Course BundleDeanna's 19 for $19 decluttering course bundle! This 19 course bundle includes the most effective decluttering strategies that have helped thousands of modern, overwhelmed moms finally create a home that feels peaceful, functional, and enjoyable.Connect with Deanna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, Rebecca Olson shares how balance is not about perfect time management but about presence, clarity, and values. She explains how working moms can stop living in constant mental overload, avoid burnout, and create a version of success that allows for both ambition and family connection. In this episode, they discuss:Why balance feels different for every womanHow motherhood often triggers a deeper identity shiftThe role of vision and values in creating sustainable balanceWhy burnout is usually a slow build, not a sudden crashThe importance of prioritizing presence at work and at homeHow guilt and resignation keep women stuckWhy moms should not feel forced to choose between career and family This conversation is a powerful reminder that balance is not something you achieve perfectly but something you feel when your life aligns with what matters most. About Rebecca:Rebecca Olson is an executive life coach, speaker, and host of the Ambitious and Balanced Working Moms Podcast. She helps high-achieving working moms create sustainable work-life balance without sacrificing their career ambitions or family presence. Her approach blends practical strategy with mindset mastery, empowering women to redefine success and lead with confidence both at work and at home.The Daily Kickstart - A simple morning practice to stay ahead of stress and overwhelm - so you feel in control of your time, your mindset, and your priorities.www.ambitiousandbalanced.com/daily-kickstart Website: www.rebeccaolsoncoaching.com/LinkedIn: www.linkedin.com/in/rebolson/Instagram: www.instagram.com/rebeccaolsoncoach Ambitious and Balanced Working Moms Podcasthttps://open.spotify.com/show/5I2kNU3BLUIjetOypHzsU9?si=8554e47a4b334722 -----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Why does modern motherhood feel so hard — even when you're doing everything “right”?In this episode of Healthy As A Mother, we explore a powerful lens for understanding hormones, fertility, pregnancy, postpartum, and burnout: humans are animals — and modern life is not designed for our biology.From nervous system dysregulation and chronic stress to fertility struggles, postpartum depletion, and emotional overwhelm, this conversation reframes modern motherhood as a biological mismatch, not a personal failure.We cover:The “human animal in captivity” conceptWhy community is essential for mothersSunlight, sleep, movement, and hormonal healthNervous system overload, modern stress, and burnoutWhy self-care isn't indulgent — it's biological necessityThis episode is for women and mothers who feel like something about modern life, health, and motherhood just isn't working — and want a deeper, root-cause understanding.00:00 Introduction: The Human Animal02:05 Humans as Animals05:10 Animals in Captivity09:15 The Continuum Concept14:05 Biohacking vs Nature18:20 Hormones, Detox & Toxic Load22:45 Genetics & Sensitivity27:10 Evolution or De-Evolution31:30 The Loss of the Village36:20 Reciprocity & Support40:55 Parenting, School & Disconnection44:35 Sunlight, Sleep & Circadian Rhythm48:40 Men, Women & Biological Roles53:10 Food, Nutrient Depletion & Seasonality57:45 Sensory Overload & The News1:03:10 Warriors, Nurturers & Purpose1:08:40 Living Like an Animal Again1:12:30 Final Thoughts

Our culture and systems have failed many women who want to be mothers, not through malice, but through neglect, misalignment, and outdated priorities.In this episode, we explore how education, feminism, medicine, and career culture shaped a generation of women who were never truly prepared for motherhood. This is a nuanced, honest conversation about how our culture and systems have failed many women who want to be mothers.We want to say this clearly up front: this conversation reflects our lived experiences and what we see in our work. It is not meant to invalidate women who had supportive, empowering paths to motherhood, nor does it represent every experience across different socioeconomic or cultural backgrounds.What we explore here is a pattern. For decades, women were encouraged to prioritize education, career, and productivity, often with little to no preparation for health, fertility, or motherhood. Feminism brought women freedom, opportunity, and choice, and we honor that deeply. But like all cultural movements, there were unintended consequences that many women are only now grappling with.In this conversation, we discuss:• Why motherhood was treated as an afterthought rather than a life path• How feminism empowered women — and where systems failed to evolve alongside it• The lack of reproductive and health education for young women• How birth control often masked dysfunction instead of addressing root causes• Why so many women feel blindsided by fertility struggles in their 30s• The cost of prioritizing weddings, careers, and productivity over preparation for motherhood• Maternal burnout, postpartum strain, and the lack of systemic support• What a more integrative, honest, and compassionate approach could look likeThis is not about blame. It's about awareness because we can't change what we don't acknowledge. Our hope is that by having these conversations openly, we can support women now and create better systems for future generations. If this episode resonated with you, please consider subscribing, sharing, or leaving a review. These conversations matter. 00:00 — Why We're Having This Conversation02:45 — This Isn't Everyone's Experience But It's a Real Pattern05:30 — Feminism Gave Women Choice... And Then the Pendulum Swung09:45 — When Motherhood Became an Afterthought13:20 — Career First, Motherhood “On the Side”17:40 — The Lie We Were Sold About Fertility & Birth Control22:10 — Why So Many Women Are Struggling to Conceive in Their 30s27:15 — “Our Society Is Not Set Up for Women to Become Mothers”31:00 — We Prepare for College & Sports — But Not Health34:30 — Imagine a World Where Girls Are Taught About Their Bodies38:20 — The Cost of Ignoring Motherhood (Burnout, Infertility, Trauma)42:45 — Weddings, Nurseries & Misplaced Priorities47:30 — What the Medical System Gets Wrong About Fertility52:10 — How This Could Change for the Next Generation56:00 — This Isn't About Blame, It's About What's Broken59:00 — Final Thoughts, Hope & Why These Conversations Matter

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You may have to buckle in for this one...depending upon how sensitive you are. But, I felt like these concerns needed to be voiced as they make their way into the Christian mom space and the homeschool space. My generation of mothers has not been perfect, but I always appreciated the voices of women a little ahead of me pointing out some potential mine fields. It may have stung a bit at the time, but if it would help me in my motherhood, I was willing to listen. That's what I'm hoping you do today: listen. And then pray and evaluate if these concerns are present in your life and if or what needs to be adjusted. Let's have a quick little heart to heart. ♥ Leigh     DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 140. Break the Phone Addiction: Stop Letting It Control Your Homeschool Day    366. 4 Controversial Things We Did In Our Parenting    406. What Your Days Should Look Like As A Homeschool Mom 

ABOUT DINA TOWNSEND Dina's Linkedin Profile: linkedin.com/in/dinatownsendDINA TOWNSEND BIOAs Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission can be seamlessly intertwined. After a purpose-driven career pivot from Digital Signage Technology to Mamava, she channels her expertise into propelling sales for this mission-centric company. Beyond her professional endeavors, Dina is a former skydiver, a hobby homesteader, an avid college football fan, and a well-intentioned, albeit average, golfer.email: dinat@mamava.com | 802.347.2111 (o) Website: www.mamava.comSay yes to dignified lactation spaces! Be a hero—here's how you can help. SHOW INTRO:Welcome to Episode 82! of the NXTLVL Experience Design podcast…In every episode we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey there will be thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience.SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 82… I talk with Dina Townsend Chief Sales Officer at Mamava a company whose mission is to create a healthier society through infrastructure and support for breastfeeding. And, along with partners who share in in their purpose of celebrating and supporting breastfeeding, Mamava is moving closer to creating a future where there is a dignified lactation space anywhere a parent may go. We'll get to my discussion with Dina in a minute, first though a few thoughts…*                     *                          *                          *A few episodes back I had Claire Coder founder and CEO if Aunt Flow on the show. That was an interesting conversation since we crossed what I think were a few boundaries (at least for me) and we talked quite candidly about menstruation. Not just about the biology of women's monthly cycle but about the fact that there are many women who have faced the scenario of getting their period unexpectedly and not have pads or tampons to meet them in their moment of need.Enter the company Aunt Flow who provides free feminine hygiene products in public restrooms, schools and other public buildings and to Fortune 500 corporate headquarters - for which tens of thousands of women are eternally grateful.This conversation with Dina Townsend, I guess you could say, falls in the Aunt Flow camp of subjects. Breast feeding moms was not a subject that I had on the list of things to address on the podcast. But here we are nevertheless with a subject that piqued my curiosity because the company Dina works for, Mamava, checks most of the boxes in our Dialogues on DATA: Design, Architecture, Technology and he Arts” catch phrase.First off…I did not know there was something called the “Pump Act”. For the curious out there, a little internet searching comes up with this:“…The PUMP for Nursing Mothers Act, enacted in December 2022, expands workplace protections for nursing employees by requiring employers to provide reasonable break time and a private, non-bathroom space for pumping breast milk for up to one year after a child's birth.This law allows for legal action if employers fail to comply…”Now… Dina will contend that many employers do in fact provide such a space and also that a janitors closet with a folding chair would be in line with the requirements. Sure, a closet meets the description of a ‘private space' but it wholly underserves the needs of a nursing mother in terms of experience.I am aware that there are widely divergent views on the whole subject of breast feeding – we are not going to go there – except that I'll say that I fully line up behind my wife who breastfed our two sons.My discussion with Dina moves from the necessity to provide environments for nursing mothers to breastfeed their infants while in public places to the buying power of mothers who statistics indicate make an enormous amount of the buying decisions in households to how tying Retail Media Networks - RMNs – to Mamava pods serve a triple bottom line serving People, Planet and Profit. It's a way of shifting our thinking about business from “How much money did we make?” to: “Did we make money in a way that benefits society and the environment too?”Nielsen, Boston Consulting Group (BCG) and Harvard Business Review research tells us that Women drive 70–80% of consumer purchasing decisions in the U.S. and that is even for products they don't personally use.  And that their annual global consumer spending, is $20 trillionwhich, by the way, is a number projected to rise to $28 trillion. In many households, women make or heavily influence91% of new home purchases, 92% of vacation decisions, and 80% of healthcare choices says research by the Yankelovich Monitor, Marketing to Women Conference data.And Millennial and Gen Z mothers are even more influential: they control about $1 trillion in direct annual spendingand are primary decision-makers for food, home goods, education, and entertainment – says research by the Pew Research Center.So, women and moms are a force to be reconned with in terms of buying power and why Mamava pods are more than an economic discussion. The behavioral and psychographic aspects of them is important as well.Women increasingly valuebrands that support family life, caregiving, and inclusivity and so features like Mamava pods in retail locations or corporate HQs or parental-leave policies have brand-equity impact.We have known for some time that brands that are considered authentic exhibiting genuine empathic concern for their customer and employeesare major drivers in establishing brand affinity and purchase decisions. The BabyCenter “State of Modern Motherhood” report says that “ 9 in 10 mothers say they are more loyal to brands that “understand the challenges of motherhood.”And then there is mom's digital influence. Pew Internet studies explains that“80% of moms research products online before buying and that 60% follow parenting or lifestyle influencers for purchase guidance.”When you combine these factors with the emergence of Retail Media Networks, RMNs, you have a value add to placing Mamava pods in places that do not actually take up any more space on the sales floors of a store than is already being occupied with stuff that does support the brand experience or selling anything.Use to be that when digital screens came into the retail world, we had kiosks as wayfinding devices. Then a proliferation of screens emerged in the market where walls were more digital wallpaper crowding the environment with content and, in my opinion adding little to experience, arguably creating a shopping experience with more visual distraction and diminishing the overall experience. Painting the environment with the broad-brush stroke of digital media is often ineffective in capturing and retaining attention and doesn't lead to the positive results we think it does.That said, well considered application of digital media like those found on Mamava pods creates an opportunity to provide messaging to customers that could be more like a public service announcement, like ‘get your flu shot here today,' or a focused marketing piece that invites customers to consider a particular product that they may not have thought of prior to arriving at the store.So, you might ask why this matters to retail designWomen and mothers aren't just your average everyday consumers, they're key decision-makers shaping the social expectations of brands and spaces. Retailers, airports, and workplaces that provide amenities like Mamava pods, family restrooms, or flexible shopping experiences are responding directly to data-driven insights like:Increased dwell time and spending when caregivers feel accommodated.Higher brand loyalty and word-of-mouth among mothers.Positive CSR – Corporate Social Responsibility - and inclusivity signaling which is important for both consumer and employee attraction.If you have recently traveled through an airport, you may have already come upon a Mamava pod or maybe you have seen their “bench” version in a retail store. Fed up with pumping in bathrooms and borrowed spaces—Mamava's co-founders, Sascha Mayer and Christine Dodson, applied their decades of expertise in design and brand strategy to solve a problem that was largely invisible: the lack of lactation spaces in workplaces and public spaces and as a result, the Mamava pod was born.Tying together the Mamava pod, and its various incarnations, and retail media needed some savvy about how to create an effective in-store media application that wouldn't end up as just another screen in an already overwhelming environment.Enter Dina Townsend.As Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission like the Mamava brand platform can be seamlessly intertwined. After a purpose-driven career pivot from the world of Digital Signage Technology to Mamava, Dina channels her expertise into propelling sales for this mission-centric company. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com    (personal website)vmsd.com/taxonomy/term/8645  (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore.  In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon.  The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.

Motherhood can be both beautiful and demanding, often leaving women caught between love, exhaustion, and self-doubt.In this episode of Women Awakening, Cynthia James sits down with Susana Jones, founder of Shakti Urbana, writer, certified yoga therapist, and holistic educator who has spent over 15 years helping women restore balance and connection through somatic practices, nature connection, and yoga therapy. She opens up about her personal evolution, from her upbringing in spiritual philosophy to discovering yoga as a tool for healing and self-discovery.You'll learn how motherhood can be both a spiritual and physical practice of unity and how small, consistent rituals of self-care can transform exhaustion into empowerment. Embrace the power of slowing down, breathing deeply, and reclaiming your energy. Tune into the full episode of Maternal Resilience & Healing: Self-Care Practices for Modern Motherhood.Enjoy the podcast? Subscribe and leave a 5-star review.Susana Jones is a thought leader, writer, and certified Yoga therapist with over 15 years of experience in holistic education and wellness entrepreneurship. Based in San Diego, CA, Susana has developed and led comprehensive certification programs in Yoga (RYS Urban Yogi) and Reiki (Usui Shiki Ryoho), empowering others to become facilitators of healing in their own communities. As the founder of Shakti Urbana, she now focuses on maternal resilience, supporting women in the transformative and often under-resourced early years of motherhood. Susana's recent Master's thesis, Integral Matrescence: Improving Personal, Social, and Planetary Health through Maternal Praxis, explores motherhood as a vital and often overlooked force for collective healing. Through her writing and research, she is building a body of work that reclaims the spiritual and ecological dimensions of mothering, positioning it as both a personal journey and a catalyst for planetary well-being.Website: https://yogaformomlife.com/ LinkedIn: https://www.linkedin.com/in/susanajonesyt/ Facebook: https://www.facebook.com/susana.jones.108/   Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology, and she's the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransforms

In this podcast episode, Dr. Jonathan H. Westover talks with Jess Ringgenberg about career stagnation and identity shifts. Jess Ringgenberg, PCC, is a researcher, former Fortune 500 biotech leader, and mother of two with deep expertise at the intersection of caregiver strategy, leadership, and advocacy. She is the Founder & CEO of ELIXR, a workforce advisory firm on a mission to make caregivers in the workplace impossible to ignore—turning a hidden risk into a driver of retention, performance, and growth. Jess also spearheaded The Science of Modern Motherhood™, a national study redefining how organizations support parents and mothers across the career continuum. A recognized voice in the care economy, she has spoken at government summits, national conferences, and partnered with organizations including Microsoft, Southwest Airlines, and Hilti. Check out all of the podcasts in the HCI Podcast Network!

What does it mean to truly “have it all” and why does chasing it often leave us feeling overwhelmed, disconnected, or numb? In this episode, Natalie sits down with Amanda Goetz, author of the new book Toxic Grit: How to Have It All and Actually Love What You Have, for a refreshingly honest conversation about modern ambition, parenting, and self-compassion. Amanda shares her powerful “character theory” framework, revealing how we can identify, honor, and intentionally prioritize the different roles we play—CEO, mom, friend, partner—to break out of cycles of guilt and toxic productivity. You'll learn the practical strategies she uses to create boundaries, set “hierarchies,” and move beyond the significance and urgency traps. Plus, discover the real meaning of rest, how to build discipline, and why embracing intentional imbalance might be the secret to happiness. Show Resources and Links: NatalieTysdal.com/Podcast

This episode explores the hidden pressures shaping modern motherhood and why so many mums feel stretched thin, overwhelmed, and exhausted - and then I share 3 lessons I learnt back in the day, that are still helpful for today. Read on the blog too:  Why Modern Motherhood Feels So Exhausting—and What You Can Do About It    FREE PARENTING SUPPORT:  Join HEART-BOOSTERS Weekly email digging deeper into the heart-focus parenting topic so you can make real change in your family. PLUS Resource Library Pass for bonus printables and support material.   PRIVATE COACHING: Get one-to-one help with coaching - via Zoom.  Book your call today.  $30/session.  Read more here   FOLLOW BELINDA  On Instagram: @belindaletchford On Facebook: facebook.com/heartfocusparenting On Substack: @belindaletchford  Email Belinda: belinda (at) belindaletchford.com Website:  belindaletchford.com  

What if the key to success in both motherhood and business isn't doing more—but finally believing you're worthy of more? In this powerful and soul-shaking episode of the Millionaire Mother Podcast, Cait sits down with licensed therapist, spiritual healer, and best-selling author Christine Gutierrez to talk about one of the most foundational topics for women: worthiness. Christine shares her own story of growing up in Bushwick surrounded by both love and trauma, how she reconnected with her divine power, and why reclaiming your inherent worth is the bedrock for true healing, abundance, motherhood, and feminine leadership. This conversation is a must-listen for any woman who has felt like she's too much, not enough, or stuck in patterns of overgiving, shame, or self-abandonment—especially in business and motherhood. Tune in to hear: Why the spell of unworthiness runs so deep for women (especially mothers and BIPOC women) The hidden cost of overgiving and martyrdom in modern motherhood How Christine redefined success through softness, sensuality, and spiritual self-leadership What it looks like to mother from a place of abundance—not depletion The power of modeling self-love and divine feminine embodiment for your children Why reclaiming your “soul skin” is the key to remembering who you truly are Practical ways to connect with your “worthy woman” and build your nervous system's capacity to receive How Christine blends faith, feminine mysticism, motherhood, and business into a life of purpose and pleasure Resources mentioned: Order Christine's book: I Am Worthy Get the free 3-part video gift when you order: christineg.tv/iamworthybook Follow Christine on Instagram: @cosmicchristine Tag us with your takeaways! DM or share your favorite moments from the episode with @themillionairemother and @cosmicchristine

Raising kids isn't meant to be a one-woman job. In this episode, Emily reflects on her first family vacation as a single mom, and how the experience reshaped her understanding of the age-old phrase: “It takes a village to raise a child.” From airport chaos to beachside lounging, she explores how her support system, AKA her village, stepped up in big and small ways, reminding her (and us) that motherhood isn't meant to be a solo mission.This is a must-listen for any mom craving connection, support, and a reminder that you don't have to carry it all alone. Whether your village is built from family, friends, or community, this episode gives you permission to lean in and reach out.✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.Send us a text

In this special bonus episode of Postpartum Production, we're sharing a live conversation recorded at LANEY & LU in Portsmouth, New Hampshire. Hosted by Meg Leonard, author of Book of Lullabies, and this incredible essay Being a Writer Shouldn't Require me to Exist Without My Children, and Jennifer Desrosiers, Founder of LANEY & LU and Altitude Companies, the event features our own Kaitlin Solimine in conversation with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood and guest of the podcast in Season 2.Minna reads an excerpt from her acclaimed book and discusses the cultural and emotional landscape of maternal anger. Kaitlin shares a sneak peek of her forthcoming, unpublished work—reading a powerful passage and reflecting on the complexities of creative life in the wake of motherhood. Their conversation explores the intersections of motherhood, labor, creativity, rage, and productivity culture, offering a rare glimpse into the emotional and creative truths of modern parenthood.Please subscribe wherever you get your podcasts and give us a rating. This will help us reach more listeners like you who are navigating the joys and pitfalls of artistic and parenting identities.Visit our website: postpartumproduction.com Follow us on Instagram: @postpartumproductionpodcastSubscribe to our podcast newsletter on Substack: https://postpartumproduction.substack.com

In this episode, I'm sitting down with Dr. Lilit, an esteemed clinical psychologist specializing in maternal mental health, helping working mothers navigate the emotional shifts of postpartum and career transitions. She has been featured in Good Housekeeping, Real Simple, and other top outlets, and has appeared on Everything is the Best.  While I'm not a mom yet and haven't experienced this myself….I hope to be soon and am conscious about what an intense (yet wonderful) shift entering motherhood can be. I've had so many conversations with friends, colleagues and my mom about how challenging it can be to navigate motherhood, the unique pressures that are placed on women, and how your identity starts to shift.  Dr. Lillit and I talk about the messy and beautiful transition into this new role—how it can feel overwhelming, emotional, and like no one really prepares you for it. Dr. Lillit shares her own experiences navigating postpartum, how she supports her clients through the guilt, chaos, and wonders of motherhood, and why knowing yourself is the foundation for everything. Why the transition to motherhood often feels messy and chaotic The delicate balance of being the “best mom” and still investing in yourself  What working moms are really struggling with (hint: it's not just time) The power of inner work—and how to begin, even if you already have kids How to build an intentional support system and village The realities of “mom guilt,” identity loss, and people-pleasing in parenting Ways partners can better support new moms (that don't involve fixing) How to redefine balance, presence, and what “having it all” actually means What I loved most about this conversation was the emphasis she places on intentional inner work, awareness, really knowing yourself so you can show up as your best self for your family.  Whether you're preparing for motherhood, in the thick of postpartum, have older children or are supporting someone who is, this episode brings light to the emotional, mental, and societal pressures moms navigate every day. Dr. Lillit on Instagram  Dr. Lillit's Website  Connect with me on Instagram  ShopMy - What I'm Loving Lately 

Episode 98: Nutrition, Misinformation & Modern Motherhood with Dr. Jessica Nurick In this episode, Rachael sits down with nutrition scientist and registered dietitian Dr. Jessica Nurick to unpack the confusing world of nutrition, wellness, and parenting. From pregnancy food rules to the fear-based messaging around seed oils and formula, Dr. Nurick brings clarity and calm to a space often dominated by conflicting advice. Together, they explore how wellness culture can create unrealistic expectations for new parents, why fiber is your gut's best friend, and how to build nutrient-dense meals without overthinking it. With humor, empathy, and a strong public health lens, Dr. Nurick reminds us that evidence-based information, not internet trends, is what supports real families. Inside this episode: The influence of Dr. Nurick's personal story on her career in nutrition The harm of misinformation during pregnancy and postpartum The truth about seed oils and why they're not the enemy Practical, realistic tips for feeding families The microbiome's love language: fiber How wellness culture often fails (and pressures) new moms The rise of crunchy mom narratives and how to separate fact from fear How to identify credible nutrition sources The bigger picture: public health, food access, and social support And so much more! Mentioned in this episode: Follow Dr. Jessica Nurick on Instagram: @drjessicard Dr. Jess on substack: here Dr. Jess on Tiktok: https://www.tiktok.com/@drjessicaknurick?lang=en  If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

In this fun episode, Tara sits down with bestselling author, journalist and podcaster Jo Piazza to unpack the rise of the “TradWife” trend and what it reveals about womanhood, motherhood, and media in 2025. Jo shares highlights from her new book, Everyone Is Lying to You, which dives deep into the curated illusions of influencer culture and the pressure it places on modern moms. Together, they explore how over-parenting, performative authenticity, and the fine line between privacy and public life are shaping today's parenting experience. The conversation also takes a refreshing turn toward the importance of rest and reclaiming the right to “do nothing” as a form of radical self-care. Jo and Tara discuss how empowerment doesn't have to mean rejecting traditional roles—it's about choice and agency. Whether you're wrestling with the expectations of social media or simply trying to find a moment of peace in your day, this episode is a reminder that the most powerful thing a mom can be is real. Links: https://www.jopiazza.com/ https://amzn.to/4kjFerb

About the Guest(s): Regina Steele is an esteemed integrative health coach and author. With a background in dance and a robust anatomical understanding, Regina has dedicated the last four years to being an integrative coach and the last five years to being a health blogger. Her journey in health coaching was inspired by managing her own health challenges post-pregnancy. Regina's unique approach blends alternative and holistic health practices, aiming to empower mothers to regain control over their health. Recently, Regina celebrated the release of her new book, deftly navigating the complexities of modern motherhood with humor and authenticity. Episode Summary: Join Dr. Brooke on this engaging episode of "Life after Kids" as she chats with Regina Steele, a distinguished integrative health coach whose personal story of health transformation is both enlightening and inspiring. Regina shares her journey from being a young mom struggling with health issues to becoming a beacon of integrative wellness knowledge. Her experiences studying integrative nutrition and the power of a natural, whole-food-based lifestyle are central to her coaching philosophy. Delve into the heart of integrative coaching with Regina as she discusses the misguided perfectionism that mothers often strive toward and the importance of breaking away from societal pressures. Throughout the episode, Regina emphasizes the importance of listening to your body, observing patterns through journaling, and the significance of laughter and community in maintaining mental wellness. Her newly released book, "Mother F: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood," encapsulates this journey and offers practical tools for mothers navigating modern life's chaos. Key Takeaways: Integrative health practices focus on accessible, natural solutions to everyday health concerns, emphasizing the importance of listening to your body's needs. Stress management is crucial for long-term health, and adapting a healthy relationship with stress can significantly improve overall wellness. The myth of perfect motherhood is damaging; embracing imperfection and authenticity is key to thriving in modern parenting. A strong community and support system are invaluable resources for managing parental stress and finding life balance. Keeping a journal to observe personal health patterns can be a powerful tool for identifying triggers and fostering self-care. Resources: Regina Steele's Website Regina's new book: "Mother F: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood" Follow Regina on Instagram: @TheReginaSteele The Silent Patient Embark on this journey with Dr. Brooke and Regina Steele to uncover the secrets of thriving in motherhood without succumbing to society's unrealistic expectations. Listen to the full episode for insights and strategies that redefine parenting and personal wellness in a way that resonates with authenticity and humor. Stay tuned for more enlightening conversations on "Life after Kids." Timestamp Summary 0:00 Regina Steele Discusses Life, Coaching, and Her New Book 1:38 From Dance to Health Coach: A Mom's Transformative Journey 8:59 Integrative Health for Moms: A Whole Body Approach 13:39 Empowering Women to Prioritize Health Amidst Motherhood Challenges 18:47 Discovering Health Patterns Through Self-Observation and Journaling 26:10 Transforming Stress into Positive Energy and Gratitude 32:35 Moms Balancing Stress and the Importance of Asking for Help 35:18 Building a Supportive Village for Multi-Generational Family Life 41:52 The Therapeutic Power of Volunteering and Creative Outlets 44:30 The Power of Simplicity in Health and Healing 50:34 The Myth of the Perfect Mom and Its Impact 54:30 Health Risks and Misconceptions of Cosmetic Procedures 57:50 The Anti-Perfectionist Guide to Modern Motherhood Challenges 1:01:52 Finding Balance Between Health and Humor in Wellness Coaching 1:06:30 Regina Steele's Book and Her Connection to Candy 1:10:42 Parenting, Stress Management, and the Joy of Dancing 1:14:28 The Joy of Reading Fiction for Pure Entertainment 1:16:53 Empowering Moms Through Self-Care and Health Education Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

In this episode we speak with author Sarah Gallucci about her book, "Laid: A Memoir of Love, Intimacy, and Marriage." Sarah opens up about her personal motherhood journey, revealing the stark contrast between societal expectations and her own struggles with anxiety, anger, and the overwhelming mental load of raising two young children. She discusses hitting rock bottom, seeking therapy, and the controversial decision to explore an open marriage as a means of self-preservation. This raw and honest conversation delves into the importance of trusting your intuition, the power of journaling, and the critical role of emotional regulation in navigating the complexities of modern motherhood.   To read more about Sarah and her work please visit her on instagram (@_sarah_gallucci_), TikTok (sarah gallucci) and view her recent Tedx Talk .  

“Why can't I just be normal?” It's the question that plays on loop in the minds of so many moms—especially when life feels chaotic, your kids are acting out, and every other parent seems to have it all together. In this raw and research-backed episode, Dr. Whitney unpacks the hidden shame driving that question and why vulnerability—not perfection—is the real superpower of motherhood. She shares personal stories, science-backed takeaways, and five ways to challenge shame and redefine “normal” for your family, on your terms.For full show notes, go here.

In this deeply validating and insightful conversation, Dr. Sheryl Ziegler—licensed clinical psychologist, TEDx speaker, and bestselling author of Mommy Burnout—joins Allison to talk about the chronic stress plaguing modern motherhood and what we can do about it. They explore the mental health crisis facing kids today, the critical (and often overlooked) developmental window known as middle childhood, and Dr. Ziegler's powerful new book, The Crucial Years. Whether you're a parent, educator, or advocate, this episode is a must-listen for anyone ready to rewrite the narrative around burnout, connection, and resilience—for both moms and kids.In this episode, we discuss:The true cost of chronic stress and burnout in motherhoodHow to reframe stress and recognize its real health implicationsWhy connection isn't a luxury—it's a prescriptionThe “forgotten years” of childhood and how to support kids ages 6–12Puberty education, early intervention, and setting kids up for mental wellnessPractical ways to reduce stress and build communityConfidence, identity, and the importance of knowing who you are (right now)About Today's Guest:Dr. Sheryl Ziegler is a Licensed Clinical Psychologist and Play Therapist based in Colorado. She is the author of Mommy Burnout and The Crucial Years, and she frequently contributes to national media outlets, including NBC and TEDx, where her talk “Why Moms Are Miserable” has sparked global conversation. Dr. Ziegler is also the founder of the Start With the Talk course and host of Dr. Sheryl's PodCouch. Her mission is to help parents and professionals understand the power of connection and early intervention for mental health and family well-being.Connect with Dr. Sheryl:Website: drsherylziegler.comInstagram: @drsherylzieglerNew book: The Crucial Years – available wherever books are soldPodcast: Dr. Sheryl's PodCouch The She Believed She Could™ Podcast is thrilled to welcome AdventHealth for Women to the show as one of our official sponsors! Check out ALL of the amazing resources they have available at herhealthnavigator.com to help you get connected to providers that can meet your needs! Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

Today's episode is something new and exciting at PG-ish! I've teamed up with Ashley Blackington, the host of the And/Both Podcast, to bring together some incredible women we both admire—women who are making waves and doing beautiful work in the world. In this inaugural roundtable discussion, we chat with Jess from ELIXR Coaching and Leslie from Mom's Hierarchy of Needs about the very real struggles of women navigating the balance of motherhood and work. While there is much work to be done to change our modern corporate system, we believe that the first step is to start conversations that can spark a ripple effect of change moving forward. Show links: Ashley: And/Both Podcast Jess: ELIXR and LinkedIn  (also listen to Ep. 330) Leslie: Mom's Hierarchy of Needs and LinkedIn   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Support AND/BOTH: Help us offset production costs while we're growingIn this first-ever collaborative roundtable with the PG-ish Podcast, Ashley Blackington and Erin Holland welcome powerhouse thought leaders Jess Ringgenberg (Elixir Coaching) and Leslie Forde (Mom's Hierarchy of Needs) to unpack the real, raw, and research-backed realities of modern motherhood, caregiving, and careers. From burnout to benefits nobody knows how to access, and the persistent myth that moms are “fine,” this episode sheds light on the data, the lived experiences, and the quiet crisis facing working mothers. The group discusses everything from middle motherhood to the “default parent” dilemma, sandwich caregiving, workplace policy reform, and why empathy alone isn't enough—we need systems change, and we need it now.What you'll learn:Why burnout is often the catalyst for career shifts among momsThe data behind declining support for mothers post-pandemicHow workplace benefits are often underutilized or misunderstoodWhat “default parent syndrome” looks like at home and at workThe invisible mental load of caregiving—across generationsWhy culture change needs to be systemic, not dependent on “one good manager”How caregiving impacts mental health and long-term career trajectoriesKey takeaways from Leslie's ongoing longitudinal study and Jess's organizational researchThe urgent need for care-conscious leadership trainingActionable ways employers can build real infrastructure around caregivingQuestions answered in this episode:Why are so many mothers still burned out—five years after the pandemic began?What is the actual ROI for companies who invest in supporting caregivers?What does “modern motherhood” really look like—and why do our systems ignore it?How do we stop relying on individual leaders and start building systemic change?What small, daily self-care steps can truly make a difference for overwhelmed moms?What's the difference between feeling supported and being supported at work?Why do mothers leave traditional careers, and what does that mean for talent retention?What should workplace benefits look like across different caregiving phases?Why are we still afraid to talk about caregiving and burnout at work?What do sandwich caregivers need—and why are they often left out of the conversation?Connect with Erin: Website: https://www.pgishparenting.comInstagram: @pgishparentingPG ish podcastConnect with Jess:Website: elixircoaching.comInstagram: @jess.elixr.modernmotherhoodLinkedIn: Jess RinggenbergConnect with Leslie:Website: momshierarchyofneeds.comResearch Study Participation: Join hereLinkedIn: Leslie...

The message was delivered on May 11th, 2025, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Nicole Kirk. What does it mean to truly let go, even as we hold on with all our hearts? In a world that asks us to prepare children for a future we cannot see, how do we nurture without control, and love without possession? Drawing from the timeless words of Khalil Gibran and the chaotic grace of everyday parenting, this reflection explores how the raw, imperfect moments of care and connection reveal the deepest truths about growth, justice, and love. What if the most sacred path to transformation isn't found in stillness, but in the noise, mess, and unrelenting presence of those we raise? SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: http://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 LET'S CONNECT: Facebook: https://www.facebook.com/allsoulstulsa Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: http://www.allsoulschurch.org

Support AND/BOTH: Help us offset production costs while we're growingIn this week's episode of The In Both Podcast, host Dr. Ashley welcomes journalist and twin mom Zara Hanawalt, whose bylines include Vogue, Cosmopolitan, Parents, The New York Times for Kids, and more. Zara's work dives deep into the intersections of motherhood, culture, and women's health—especially in a post-pandemic world where millions of moms were forced to reckon with impossible expectations and invisible labor.In this candid, thoughtful, and at times hilarious conversation, Ashley and Zara explore what it was like parenting toddlers during lockdown, why remote work offered a glimpse of something more sustainable, and how the culture has since regressed—leaving moms to quietly pick up the pieces. From putting the grocery cart back with four kids in tow to viral trad-wife aesthetics, this conversation peels back the layers on the “have it all” myth and asks: why are moms the only ones being asked to bend?Whether you're a stay-at-home parent, working mom, freelance warrior, or somewhere in between, this episode is full of validation, insight, and a reminder that no one is doing it wrong—it's just that the system wasn't built to support any of us.You'll learn: How the pandemic reshaped parenting roles—and revealed deep systemic flawsWhy freelance work can be a survival tactic for moms, not just a “girl boss” dreamThe emotional and logistical toll of caregiving without supportHow return-to-office culture is erasing hard-won flexibility for familiesThe difference between advocating for mothers and simply “complaining”Why stay-at-home parenting is labor, even if it's unpaidThe role of social media in promoting extreme (and unrealistic) portrayals of motherhoodHow gender bias shows up in everyday parenting expectationsWhat needs to change culturally and politically to better support mothersThat taking care of yourself doesn't have to look a certain way—quiet moments count tooConnect with Zara:Website: www.zaraalt.comInstagram: @zaraaltTikTok: @zaraaltConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Mary Ruddick is BACK! In this episode she sits down with Corey and Christine in a fantastic two part series to break down all the ways women can support their hormones while living in today's modern world. Mary also shares with listeners her experiences with traditional cultures and the way they approach birth, breastfeeding, feeding children, sleeping, menopause and more! You will want to share these episodes with all your friends and family members.    We are so grateful for our sponsors!  Baja Gold Salt Use code MAM10 for 10% off at checkout | https://bajagoldsaltco.com/  Offally Good Cooking | Watch the FREE workshop | Free Workshop Use code MAM for $100 off online course at Liver Lover Challenge   Learn more about Janine from Offally Good Cooking on these episodes: Episode 33: Learning to Love Organ Meats Episode 34: Learning to Love Organ Meats    Previous Mary Ruddick Episode: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society   Connect with Mary Ruddick: Website Instagram   Connect with Christine and Corey: @fornutrientssake | https://www.instagram.com/fornutrientssake/  @nourishthelittles | https://www.instagram.com/nourishthelittles/  @modernancestralmamas | https://www.instagram.com/modernancestralmamas/ YouTube | https://www.youtube.com/@ModernAncestralMamas7 

Why are women punished for being honest about motherhood?When Chappell Roan said her friends with kids are “in hell,” the backlash wasn't about the words but about breaking the performance. In this episode of Scenic Route, sociologist and coach Jennifer Walter unpacks the emotional labour, mental load, and societal expectations that define modern motherhood.Why do we praise men like Seth Rogen for opting out of parenthood while vilifying women who name the cost of caregiving? Why do tradwife aesthetics trend while actual support for mothers disappears?This episode explores:The mental load and invisible labour that mothers carryWhy motherhood is a performance, not just an experienceThe backlash against Chappell Roan and what it revealsAdrienne Rich on motherhood as institution vs. experienceErving Goffman's theory of social roles and the "good mother" maskThe rise of the trad wife movement and its political implicationsWhy unpaid care work is central to the global economy—and still invisibleThe cost of honesty in a culture built on maternal silence

Today we welcome Carson Meyer, doula, certified nutritional consultant, founder of the skincare line C & the Moon, and now new Author to the book Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood. We discuss the particular challenges of modern motherhood, and how women can revolve health or lifestyle goals for themselves and their mothering around a blended approach between early human adaptations mixed with today's current culture. We chat about having reverence for birth as a way to change the world, how current birthing systems are missing the mark to serve individual women and babies at times, the process of cultivating motherly intuition, and more.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Carson's new book: Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early MotherhoodCarson's brand: C & The MoonCheck out Carson's website: www.carson-meyer.comFollow Carson on Instagram: @ccmeyerThe Continuum Concept: In Search Of Happiness Lost bookStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

In this episode of Camp Chaos, we sit down with Alex Spitz, founder and owner of New Mom School, to talk about the power of community, connection, and support in motherhood. Alex has reimagined the traditional Mommy & Me experience, creating a modern space where new moms can find friendship, guidance, and a deep sense of belonging during one of the most transformative seasons of life. We dive into the importance of finding your village, the shared challenges of postpartum life, and why being surrounded by moms navigating the same changes can make all the difference. Alex also opens up about her personal journey raising a neurodivergent child, shedding light on the gaps in our systems, the struggles parents face in education and advocacy, and how we can better support these families. If you're a new mom searching for your people, or a parent navigating the world of neurodivergence, this conversation is a must-listen. Tune in for raw honesty, expert insight, and a reminder that you are never alone in motherhood. Sponsor: https://www.oneskin.co/ CODE: campchaos - to get 15% off https://airdoctorpro.com/ CODE: CAMP - to get $300 off Follow us on Instagram: Camp Chaos  Taylor Kyndra Learn more about your ad choices. Visit megaphone.fm/adchoices

My beautiful friend! I'm so excited to offer you this special limited time deal on my new mini course! Use code: PODCAST  Get the course for just $27 when you buy today March 9th and 10th 2025—valid for 24 hours only!  CLICK HERE to get the discounted course

“Relationscapes” is the current podcast by Blair Hodges, host of Fireside. Enjoy this sample episode and be sure to subscribe directly to Relatio0nscapes now, because this episode will fall out of the Fireside feed next month!

Today's episode is all about modern motherhood, community, and keeping things fresh! Beth Gaskill (Big City Readers) is joined by Jenny LeFlore, the powerhouse mama behind Mama Fresh, a movement dedicated to creating spaces where families—especially Black families—feel seen, supported, and celebrated.We talk about:✨ The story behind Mama Fresh and why community is essential for moms✨ How Jenny balances social media with real-life parenting✨ The importance of representation in parenting spaces✨ Raising kids with confidence while honoring cultures and traditions✨ Her favorite family-friendly spots in ChicagoJenny's energy is infectious, and this conversation will leave you feeling inspired to embrace the season of motherhood you're in—without losing yourself in the process.Resources & Links:

Motherhood is messy, beautiful, exhausting, and rewarding—all at the same time. In this episode of Picking Daisies, Mary Hendricks sits down with Madison Barbosa for an unfiltered conversation about the complexities of parenting in today's world. From navigating the emotional weight of parenting decisions to the impact of social media, they discuss what it really means to raise children in a time of shifting expectations.Together, they explore:

This week, Morgan DeBaun sits down with Paige Turner, a content creator and mother known for her honest conversations about the realities of parenting, the mental load mothers carry, and the importance of equitable partnerships. In this episode: 00:00 Introduction and Welcome 01:18 Meet Paige Turner 03:05 Paige's Viral Moment 05:17 The Cost of Childcare 11:49 Mental Load and Cognitive Labor 16:55 Navigating Parenting Roles 24:16 Understanding Resentment in Relationships 27:54 Tools and Methods for Fair Parenting 29:27 The Reality of Stay-at-Home Moms 31:32 The Impact of Social Media on Parenting 38:58 Advocating for Family-Friendly Policies 44:25 The Role of Privilege in Parenting and Politics 46:49 Staying Engaged in Political Conversations 47:50 Conclusion and Farewell In the episode, Paige shares her journey from a career in broadcast journalism to becoming a prominent voice on TikTok, where she sparks critical conversations about the challenges modern women face in balancing work and family life. The conversation explores how the mental load affects mothers, why equity in the home is important, and the societal factors at play. Morgan and Paige also examine the “tradwife” trend circulating on social media discussing the potentially problematic implications of romanticizing the social media version of this lifestyle. Throughout the episode, they reflect on the pressures social media places on women to excel in every area of life, often creating unrealistic expectations. Morgan and Paige close out the conversation by discussing the current political climate and the need to engage in conversations surrounding the politics of parenting on social media and in daily life. This conversation is a must-listen for anyone navigating the complexities of modern parenthood or seeking to understand the broader societal changes needed to support families. Tune in to hear Paige's insights that serve as a reminder that parenting is a shared responsibility, and change starts both at home and in the policies we advocate for! Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/ More from Paige: https://www.tiktok.com/@sheisapaigeturner? https://www.instagram.com/sheisapaigeturner/ https://www.sheisapaigeturner.com/about Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

As 2024 comes to an end, we're diving into our vault to revisit our top 3 podcast episodes from the year! Today, we're revisiting our 3rd most downloaded episode this year, “You're Not an Angry Mom” with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood. We talk about why we experience Mom Rage, how to break away from the shame, and what we can learn from our anger. Show Notes: https://bit.ly/3VHb1cq Book a free 15 minute consultation: momwell.com/booking Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Browse our popular guides and courses: momwell.com/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood in the U.S. is revered. Actual mothers? Not so much. But momfluencers and tradwives are stepping in to fill that void. We dive into that world to understand how it intersects with the incoming presidential administration, what it has to do with white supremacy, and where moms of color fit in.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy