Podcasts about creativitythe

The difference between performing confidence vs. embodying itThe confidence formula - and how to build it dailyHow building confidence can help women avoid burnoutBalancing the masculine hustle with feminine flow and creativityThe myth of “feeling aligned” - confidence doesn't always feel goodSimple daily habits to rewire your confidence from the inside outMorning routines that rewire your mindset A tapping (EFT) session to activate confidence on a cellular levelSasha Gary is a Life Wellness & EFT Coach dedicated to helping women unlock deep confidence, emotional freedom, and vibrant health. Through a holistic blend of mindset work, emotional freedom techniques (EFT tapping), and sustainable wellness practices, Sasha empowers her clients to release limiting beliefs, step into their authentic power, and create lives they truly love. Her mission is to guide women toward feeling confident, balanced, and magnetic - inside and out.CONNECT WITH SASHA:Website:https://www.wanderandrefresh.blogYouTube:https://m.youtube.com/channel/UCuakVPvfsZO3nQwPkFoERBgInstagram:https://www.instagram.com/sashagarylifestyle?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!#podcast #podcasts #podcastforwomen #confidence #selflove #motivation #selfcare #mindset #loveyourself #selfconfidence #confidenceboost #bodypositivity #womenempowerment #empowerment #positivevibes #mentalhealth #burnoutrecovery #alignedaction #boundaries #quietpower #innerglow #womenshealth #womensempowerment

Entrepreneurial leaders are focused on value for others, especially customers and colleagues. They deliver through innovation, which is the implementation of a better future for those customers and colleagues. This outer-directed focus must start from a place of trust, clarity, and purpose. A place Jim Murphy calls Inner Excellence.Jim Murphy is a high-performance coach and author of Inner Excellence. Drawing from his years coaching elite athletes, Jim shares the spiritual and mental tools that allow leaders to transcend fear, train presence, and perform with joy. This is a masterclass in leading from the inside out. Key insights include:Why your thoughts are not you—and how to gain freedom from themHow to surrender control to unlock courage and creativityThe business case for training your heart, not just your mindInner Excellence isn't about perfection—it's about joy. And it starts in the one place most of us avoid: within.Resources:➡️ Learn What They Didn't Teach You In Business School: The Value Creators Online Business CourseLearn more about Jim Murphy and Inner ExcellenceConnect with Jim Murphy on LinkedInConnect with Hunter Hastings on LinkedInSubscribe to The Value Creators on Substack

In this episode, Heather Kelly, founder of Heather's Choice, shares the raw, real story behind building her food company from scratch. She talks about how outdoor adventures shaped her confidence, what she learned from raising early-stage capital, and the emotional toll of nearly going bankrupt. Heather also reflects on her Shark Tank appearance, the big move from Alaska to Oregon, and why she's choosing to scale her business her way. This is a conversation about ambition, resilience, and staying grounded in your values even when the pressure to grow fast gets loud. If you're building something, this one's for you.Topics We CoverThe tension between growth, authenticity, and maintaining control in founder-led businessesHow adventure and time offline influence entrepreneurial resilience and creativityThe reality of startup funding: lessons from angel investment and Shark TankThe evolving mission and market of Heather's Choice—from outdoor meals to everyday solutionsThe bold move from Alaska to Oregon to scale manufacturing and build a sustainable futureLearn more about KORE - Kootenay Outdoor Recreation EnterpriseLinks:Heather's ChoiceProper Hotel - AustinProfit First - bookConnect with Heather on LinkedInConnect with Christian on LinkedInChristian's website

“When we ignore our personal, emotional, and social needs, we end up striving instead of thriving.”In this episode of Business is Human, Rebecca Fleetwood Hession unpacks how the modern obsession with control, metrics, and optimization can disconnect us from what really fuels growth—our authentic human needs. Drawing from neuroscience, scripture, and her coaching experience, Rebecca reveals how striving leads to burnout and fear, while thriving requires alignment with our true identity, emotional awareness, and meaningful connection.In this episode, you'll learn:What striving really means and why it leads to burnoutHow aligning with your authentic self calms your nervous system and fuels creativityThe power of naming emotions and emotional check-ins for better decision-makingThings to listen for:(00:00) Intro(01:09) The struggle between business needs and human needs(02:38) How survival and thriving impact your nervous system(05:17) Personal authenticity and the cost of misalignment(09:40) Resetting your day to shift from striving to thriving(10:43) Emotions as feedback and naming your feelings(14:20) The importance of social connection for nervous system regulation(17:44) Breath work and stillness to build team safety(21:18) Choosing connection over competitionConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

If you've been stuck in overthinking, spinning your wheels, feeling disconnected from your vision — this episode is for you. In this intimate and unfiltered solocast, Lauren peels back the curtain on what it really looks like when you've fallen out of alignment — and how to find your way back through self-mastery, energetics, and Human Design.From burnout and hustle patterns to emotional overwhelm and self-doubt, Lauren shares personal stories of what she's navigated over the last year — and what finally helped her come home to herself. She also introduces the energetic self-mastery practice that's shifted everything in her business and life. Expect spiritual truth bombs, grounded tools, and a refreshing reminder that you're not broken — you're evolving. Episode Highlights:The hidden reason you feel disconnected from your business (and how Human Design can help)How conditioning in your undefined centers can derail your clarity, confidence, and creativityThe missing link between mindset work and actual energetic alignmentThe truth about hustle, burnout, and why so many spiritual entrepreneurs are feeling offLauren's raw story of depression, doubt, and rediscovering her inner authorityThe $50 Uber story that proves aligned action leads to miraclesHow to begin your own Self-Mastery Practice and get back into energetic flowResources Mentioned:→ Access the Self-Mastery Starter Kit for free (includes morning meditation + masterclass): https://coachlaurenashley.thrivecart.com/self-mastery-starter-kit/→ Learn more about your Human Design in a 1:1 Reading with Lauren: https://coachlaurenashley.thrivecart.com/human-design-reading/?coupon=HD28OFFConnect with Lauren Ashley: Instagram: @coachlaurenashleyWebsite: coachlaurenashley.com

It's unavoidable. You know you need to post on social media to promote your creative projects —but the process is just.... exhausting. For podcasters, musicians, writers, dancers, and creatives like you who wear every hat, producing consistent content - especially video - is like getting on a never ending hamster wheel.  Whether you're a solo podcaster trying to grow your show on YouTube Shorts, or a singer promoting your latest single with behind-the-scenes clips, one thing is clear: you're expected to become a full-time video editor—on top of everything else you do.What This Episode Unpacks:Why artists are burning out trying to keep up with video-first platformsHow the pressure to constantly edit and post clips kills creativityThe myth of needing a full studio team to “do video right”How to solve your content bottleneck using the power of AI video tools like Vizard without breaking your budget Tap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Fostering a Culture of Innovation with Sara Frasca of Point NortheastIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Sara Frasca, Innovation Keynote Speaker, CEO of Point Northeast, and founder of SaraFrasca.com. Known for her passion for creative thinking and business growth, Sara brings a powerful perspective on how leaders can build a culture of innovation, empower teams, and shift workplace mindsets around failure.Leading Innovation from the Ground UpSara opens the conversation with a down-to-earth personal anecdote—sharing her love for gardening and spring yard clean-up. That connection to growth, curiosity, and creativity mirrors her professional mission: helping organizations build stable foundations that allow innovation to flourish.Sara explains that many businesses operate in a state of overwhelm. When systems are chaotic, it becomes nearly impossible for teams to think clearly, creatively, or strategically. Her first step when working with a client? Stabilize. Once a business has reliable systems and operational clarity, the space for ideation, experimentation, and innovation naturally opens up.She also emphasizes that leaders must model the behavior they want to see. If leaders don't take creative risks, their teams won't either. A culture of innovation requires a safe space for failure, experimentation, and continuous learning.About Sara FrascaSara Frasca is a global innovation expert, positive disruptor, and award-winning entrepreneur. A former General Mills leader turned business coach and CEO, Sara empowers organizations to embrace transformation, creativity, and bold leadership. Her experience ranges from working at startups to leading inside major corporations, giving her unique insights into how to challenge the status quo and unlock innovation. Through her work, Sara teaches companies how to build strong foundations, cultivate accountability, and create environments where people thrive by embracing experimentation and risk.About Point NortheastPoint Northeast is a boutique consulting firm led by Sara Frasca. It specializes in helping companies remove operational bottlenecks, empower their teams, and build a culture of innovation. From strategic growth planning to leadership workshops, Point Northeast equips companies with the systems and mindset they need to scale successfully.Links Mentioned in this Episode:Sara Frasca's WebsitePoint Northeast WebsiteSara Frasca on LinkedInEpisode Highlights:Why overwhelmed companies struggle to innovateHow strong systems create the space for creativityThe role of leadership in modeling experimentation and trustWhy celebrating failure is essential to long-term growthHow Sara helps mid-sized businesses scale with clarity and confidenceConclusionSara Frasca delivers a powerful reminder: innovation doesn't start with flashy ideas—it starts with clarity, leadership, and a safe space for failure. Her work helps organizations build the systems and cultures needed to unlock creative thinking and...

Episode NotesWhy compliance is just the minimum standardHow challenging “the way we've always done it” sparks innovationCreative brainstorming techniques from unexpected places (like Liquid Death)Why constraints can actually enhance creativityThe balance between being disruptive and being responsibleUsing data to validate or challenge conventional wisdomThe power of asking uncomfortable questions that lead to better systemsAligning incentives to drive behavior toward innovation and efficiencyExamples from healthcare and pop culture (Deadpool, iPads, Ryan Reynolds) 

Mystical feminist Mirabai Starr shares the fruits of many years of investigating, excavating, and uplifting women's voices within global spiritual traditions.This talk was recorded on Sept 22, 2020 as a part of the Virtual Ram Dass Fellowship.This week on the BHNN Guest Podcast, Mirabai Starr discusses:An invitation to unknowing and allowing our preconceived notions to fall awayThe patriarchal roots of spiritual traditions and religious institutions Highlighting women's spiritual wisdom in the Ram Dass communityWomen's circles that are free of a masculine influence Honoring feelings as they arise and having the capacity to hold them Speaking spiritual truth to power while staying heart-centeredThe great mystery and ambiguity of the feminine heart space Connecting with our higher selves and true purpose Practicing contemplative meditation through creativityThe necessity of community for transformation to take place Trusting the journey to spiritual awakening and surrendering to the processBalancing active and contemplative energies as sacred feminine archetypesRemembering that we all have both feminine and masculine energies within usThis episode is sponsored by Dharma Seed:Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIAbout Mirabai Starr:Mirabai Starr is an award-winning author of creative non-fiction and contemporary translations of sacred literature. She taught Philosophy and World Religions at the University of New Mexico-Taos for 20 years and now teaches and speaks internationally on contemplative practice and inter-spiritual dialogue. A certified bereavement counselor, Mirabai helps mourners harness the transformational power of loss. Check out her many books and learn more at MirabaiStarr.com.About The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves."It's scary to dwell in the heart because it's a place of mystery, at least the feminine heart is. It is a place where there is a great degree of tolerance for ambiguity—that the masculine paradigm conditions us to believe is a problem to be solved. The feminine heart space sees ambiguity as a higher truth, paradox as a vast space of truth. This heart has the capacity, because it is so vast, to hold seemingly contradictory propositions." – Mirabai StarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We speak to renowned photographer and magazine editor Rankin about his latest project Faik Off, an exhibition and magazine that explores the ethical, creative, and existential implications of artificial intelligence in photography.We discussed:The making of Faik Off, a 420-page AI-powered magazine exploring art, ethics, and identity.Why Rankin describes working with AI as “dirty, exciting, and terrifying.”How AI is hallenging traditional Notions of Authorship, Taste, and CreativityThe legal minefield of AI-generated content — and why the magazine can't be shipped outside the UK.Hosted by:Konrad Olsson, Editor-in-chief and founder, Scandinavian MINDErik Olofsson Haavikko, Creative Director and co-founder, Scandinavian MIND.—Scandinavian MIND is a media platform and branding agency operating at the intersection of lifestyle industries and tech. Sign up for our newsletter:www.scandinavianmind.com/newslettersConnect with our agency:www.scandinavianmind.com/agency Hosted on Acast. See acast.com/privacy for more information.

Are you struggling to hand off tasks in your business even though you know delegation is essential? Does the thought of someone else doing your work make you anxious? Then you need to listen to this episode about why delegation feels impossible. Our host, Diane Rolston, gets straight to the point about what's really holding you back from scaling your business.Listen to learn these key takeaways:The "delegation cocktail" of issues that prevent you from handing off tasksWhy you might be the bottleneck in your own business and how this caps your income and creativityThe difference between true delegation and "babysitting" (when you pass off work but end up redoing it yourself)How delegation is like teaching someone to make your morning coffee How refusing to delegate is actually less efficient than taking the time to train someone elsePractical ways to start delegating even if you think you can't afford helpHow proper delegation allows you to focus on your zone of genius while someone else handles the repetitive tasksDiane's "Virtual Assistant Made Easy" program that matches business owners with vetted virtual assistantsIf you feel like delegation feels impossible and if you're struggling to hand things off, send Diane an email at diane@dianerolston.com or visit https://dianerolston.groovepages.com/va-made-easy.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

If everything in your creative business feels heavy or overwhelming, it doesn't always mean you're burnt out — sometimes, it's a sign you're ready for a realignment.In today's episode, we're talking about the moments when things feel out of sync — and how to reconnect with your true creative identity before making big changes.We'll cover:How to recognize when you're ready for a shiftWhy simplifying your focus can reignite your creativityThe power of authentic connection in building a sustainable businessHow to move forward from a place of clarity, not confusionThis episode is a soft reset — a mindset shift to help you simplify, refocus, and step into your next season with confidence. Stay Connected: Join the Print Life Membership: https://lesliekenehan.com/printlife Follow on Instagram: https://www.instagram.com/lesliekenehan/

What does it take to win the world's most elite culinary competition? In this episode of Chef's PSA, André Natera sits down with Mathew D. Peters, the first American to win the Bocuse d'Or, to unpack the strategy, leadership, and mindset behind world-class cooking.They discuss:How to prepare for high-level culinary competitionsWhat separates great kitchen teams from good onesHow fine dining is evolving with vegetable-forward menus, Nordic influences, and cost-conscious creativityThe role of social media in shaping modern dining expectationsThe story and philosophy behind Prelude, Mathew's hospitality-forward bar in AustinAdvice for young chefs navigating a changing culinary landscapeWhether you're a seasoned chef or just starting out, this episode delivers high-impact insights on execution, innovation, and leadership in today's culinary world.Listen now and subscribe for more chef-to-chef conversations.Mathew Peters Instagram:Prelude Instagram: ⁠Subscribe to my Substack!⁠Visit Chef's PSA for Books, Free eBooks, and More!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://chefspsa.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Chef's PSA Merch!⁠

Send us a textIn this episode we interview Bronson Dameron, Director of Content at AwardCo. Bronson shares lessons from nearly six years of scaling content inside a fast-growing organization — from startup-sized scrappiness to enterprise-level strategy.What you'll learn in this episode:Why saying “yes, but” may be the most important leadership tool in content marketingHow to prioritize projects that actually drive revenue without losing creative soulHow AwardCo grew its content team from 3 to 18 without losing agilityTactics for bringing leadership on board through solution-first communicationHow Bronson blends low-tech tools like sticky notes with AI to unlock daily creativityThe practical balance between process and spontaneity in the creative cycleHow tools like ChatGPT and Masset helped Bronson's team scale while staying human

In this minisode, Jen shares how florists can take installations from Pinterest inspiration to high-impact reality—and actually sell clients on the vision. From cultural weddings to luxury head tables and statement backdrops, Jen dives into how your language, creativity, and presentation style can elevate your proposals and land premium floral installation bookings.She also walks through a real-life example from her recent cultural wedding workshop and offers insight into how describing the emotion and experience behind the design—not just the flowers—helps close the deal.

This week I'm joined by Jenn from Stankin Good Design to talk all about the pressure to perform on social media, designing for visibility instead of value, and the real cost of chasing validation from other designers instead of your actual clients.Together we unpack:How to spot when you're designing for the algorithm, not your audienceWhether trends are helping or hurting your creativityThe difference between soul work and survival workWhy not everyone can afford to “just create for fun”Reconnecting with your creative voice (and your clients) offlineIf you've ever caught yourself designing for likes instead of purpose, this one's for you.Connect with Jenn!Instagram: https://www.instagram.com/stankingood_design/More links: linktr.ee/stankingoodReady to share your story, opinions or those questions you feel like you can't ask? ⁠⁠Submit it here⁠⁠Follow Robin on Instagram ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠Follow the Podcast Instagram ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠Get The Newsletter, Templates & Design Freebies ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠Enjoying the podcast? Please drop a quick review! It helps more creatives find it!

Episode 3: Why Fitness Is Essential to Fulfill Your CallingIn the final episode of this three-part series, Mac Lake sits down once again with Justin Roethlingshoefer, founder of Own It Coaching, to unpack the importance of physical fitness as a key to maximizing energy, extending your leadership longevity, and fulfilling your God-given calling.This honest and powerful conversation tackles the mindset shift leaders need in order to make space for movement and recovery—especially when life feels busy. You'll also learn practical fitness rhythms, metrics to track, and how physical health impacts everything from mental clarity to spiritual strength.Key Takeaways from This Episode Why saying “I'm too busy to work out” is often a value issue, not a time issueHow movement boosts brain function, decision-making, and creativityThe powerful analogy of your body as the vehicle God uses to carry out your purposeFitness metrics that matter: HRV, sleep quality, VO2 max, and moreSimple weekly rhythms to start moving and recovering with purposeResources:

The past few years have been a rollercoaster of hard lessons learned, creativity, and pivots. In this episode, we're peeling back the curtain with Krissy Mast, sharing her struggles with creative burnout after building a 7-figure design business and how she redefined success by deciding to close the doors and start fresh. From the projects that lit her up to the ones that drained her, Krissy gets REAL about what it means to build a sustainable creative business (again). We'll also talk about the importance of setting boundaries, why saying “no” can be a superpower, and how we're rethinking how we approach client work vs. personal passion projects. Plus, we dive deep into art licensing, how it works, why it can be a game-changer for artists, and what we've learned from our experiences. If you've ever wondered how to monetize your art beyond commissions and client work, this conversation is for you.All that and more when you listen to this episode:What led to creative burnout and how Krissy managed itHow setting boundaries helped reclaim our creativityThe myth of constant hustle–and why we're challenging it Balancing client work with personal projects What you need to know about art licensing and passive income opportunities for artistsHow we approach licensing deals and what to watch out forWorking with art agents and why it might be right for youHow outreach can build confidence and lead to more clients for your art business Mentioned in this episode:Stacie Bloomfield Liz Kohler BrownJewel (art agent)Art Licensing BlueprintSkillshareConnect with our guest: Krissy Mast on Instagram | Website | Facebook GroupConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

"Motherhood in business isn't about doing less—it's about leading from a deeper place."In this soul-shifting episode, Meg dives deep with Meghan into the unspoken initiation from Maiden to Mother in entrepreneurship. Whether you're a literal mother or stepping into a new era of leadership, this transformation isn't just about adding more responsibility—it's about embodying a whole new version of yourself.We're breaking down the emotional, energetic, and strategic shifts that happen when you move beyond the hustle-and-grind approach and start leading from deep wisdom, presence, and power. If you've ever felt like you're outgrowing old ways of doing business but don't know what's next, this episode is your permission slip to step into your next level.Meg and Meghan also riff on: The hidden initiations every woman goes through when stepping into leadershipWhy “doing it all” is a trap (and what actually moves the needle)How motherhood (literal or energetic) reshapes your business and creativityThe power of slowing down to speed up in business growthWhy softening into your feminine doesn't mean losing your edgeThe nervous system shifts required for sustainable successHow to stop making decisions from fear and start leading from intuition

In this episode, Dr. Sharon Spano sits down with Joe Sanok, author of Thursday is the New Friday, to explore the evolving landscape of work and productivity. They discuss how the traditional five-day workweek is outdated, how businesses can adopt a four-day model without losing efficiency, and how leaders can embrace time management strategies that foster creativity and well-being. Joe shares his research-backed insights on how reducing work hours leads to increased productivity, improved health, and a better quality of life. Whether you're an entrepreneur, business leader, or professional looking for work-life balance, this episode is packed with actionable strategies to help you rethink the way you work.What You'll Learn in This Episode:The historical evolution of the five-day workweek and why it's no longer effectiveHow a four-day workweek can boost productivity and creativityThe role of time experiments in reshaping how we approach workStrategies for setting boundaries to avoid burnoutThe neuroscience behind rest and peak performanceHow to shift from an industrialist mindset to a flexible, modern approach to workPractical tips for leaders to implement a four-day workweek successfullyTranscript: HereAdditional Resources:Website: https://joesanok.com/LinkedIn: https://www.linkedin.com/in/joe-sanok-8b140023/Twitter: https://twitter.com/JoeSanokInstagram: https://www.instagram.com/practiceofthepractice/Book: https://www.amazon.com/Thursday-New-Friday-Fewer-Hours/dp/1400225981Podcast: https://www.practiceofthepractice.com/Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

Have you ever struggled with writer's block, spent hours editing, or wished you had a personal assistant to help with brainstorming? AI-powered writing tools have transformed how books are written—making the process more efficient, creative, and enjoyable. But how can you use them effectively as an author?In this episode of Your Path to Publish, we explore how AI is reshaping the writing world and the best tools to enhance your workflow.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:How AI can help you break through writer's block and spark creativityThe best AI tools for research, editing, and outlining your bookHow to use AI ethically without losing your unique voiceStay tuned for a discussion on how AI can support your writing process while ensuring your book remains distinctly yours.Submit a Question. Ask a question to be featured on the podcast. Ask HereLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Send us a textIn this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Emily Hawkins, a fractional COO and leadership strategist. Emily shares her inspiring journey from the corporate world to entrepreneurship, emphasizing the importance of simplifying business operations to rediscover joy. Pearl discusses her own experiences with people-pleasing and setting boundaries. Together, they explore the challenges small business owners face and offer practical advice on delegation, self-care, and maintaining a balanced life. Listeners will gain valuable insights on how to streamline their operations and prioritize personal well-being to find true fulfillment in their work.Key Topics Covered:Importance of self-care in personal and professional lifeChallenges faced by small business ownersStrategies for simplifying business operationsThe impact of people-pleasing on personal joy and boundariesThe significance of delegation and empowering team membersRecognizing and overcoming internal saboteurs that hinder joyThe relationship between self-care and creativityThe necessity of setting clear expectations and onboarding processes for new hiresEmbracing change and knowing when to pivot in businessEncouragement for listeners to reflect on their own journeys and take actionable steps toward joy and fulfillmentMeet Emily Hawkins, creator of LeaderSHIFT, whose mission is helping small business owners stop drowning in complexity and start building profitable, sustainable businesses they love.Through her proven approach, small business owners learn to simplify their operations, maximize their profits, and rediscover the joy of running their business.After 15 years saving corporate giants millions, Emily now brings those same powerful strategies to small businesses, having guided hundreds of small business owners to keep more money in their pockets through surprisingly simple solutions.Her innovative approach, combining her MBA, supply chain expertise, and life coaching certification, was featured in Forbes in 2020.Emily's message is refreshingly simple: you don't need fancy degrees or technical expertise to transform your small business—just curiosity and willingness to try something new.https://www.emilyhawkins4u.com/https://www.instagram.com/emilyhawkins4u/https://www.facebook.com/emily.hawkins.1276https://www.linkedin.com/in/emilyhawkins4u/https://www.emilyhawkins4u.com/typeTake my 2-minute quiz to unlock your LeaderSHIFT Amplifier type and receive a personalized strategy for a more efficient, profitable and fulfilling business.Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

We also explore:How AI helped Chris write a book in under a weekThe future of AI and automation in businessWhat AI can't replace in human creativityThe balance between AI tools and personal brandingHow AI is leveling the playing field for startups and agenciesA must-listen for marketers, entrepreneurs, and anyone looking to future-proof their business in an AI-driven world!

This week on the G-Spot Podcast, I'm joined by Cleo and Jo, two powerful voices in tantra and conscious sexuality. We explore the connection between sexuality, energy, and empowerment, breaking down misconceptions about sex-positive spaces while celebrating embodied sensuality.Today's Episode Highlights:The truth about sex parties and why it's not always about sexHow sexual energy moves beyond penetration and into creativityThe power of discernment in deepening intimacy and connectionReleasing shame and embracing full sexual expressionUsing erotic energy for confidence, empowerment, and self-awarenessAbout CleoCleo combines scientific research with tantric wisdom to guide others towards sexual liberation. With a background in medical biology, she integrates trauma-informed tantric practices, breathwork, and movement into her teachings. She trained with EJ Love and Layla Martin and specialises in tantric kink, BDSM, and Sex, Love & Relationship coaching.Website | InstagramAbout JoJo helps others unlock erotic energy to create a more fulfilling sex life. Her work bridges sexuality and spirituality, guiding people towards deeper self-connection, confidence, and pleasure. She focuses on unconditional love, presence, and releasing energetic blocks to awaken full sexual expression.Website | InstagramJoin me on Instagram: www.instagram.com/ginaswire/Website: www.ginaswire.comRead my best selling book: PS I love me

What's on your mind, unicorn?

Noah and Raghu Markus catch up with Joseph Goldstein to talk about poetry, imposter syndrome, trust, and more.Grab a copy of Joseph's poems and reflections HEREIn this episode, Raghu, Joseph, and Noah connect through these topics:How Joseph revitalized his poetic spirit while traveling in SpainRevision as the most important process of writingStruggling with imposter syndromeHow poetry overlaps the meditative spaceSilence as an integral precursor to creativityThe beauty within very ordinary experiencesHow aversion traps us just as much as desireCompassion as the activity of emptinessLoneliness and the myth of intimacyBuilding trust and self-confidenceArtistic versus scientific ways of understandingAnger as a messenger and using wise discernmentBe sure to check out this talk on quantum mechanics, as suggested by Joseph in today's episode.About Joseph Goldstein:Joseph Goldstein has been leading insight and loving-kindness meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the organization's guiding teachers. In 1989, together with several other teachers and students of insight meditation, he helped establish the Barre Center for Buddhist Studies.“A lot of creativity comes out of the silence because then it's more intuitive rather than thinking through something. It's that overlap that I really love. I can be in a quiet space and a very ordinary perception of something takes on more meaning because I'm not just rushing through it, I'm actually there in it.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to build a meaningful author journey in 2025?In this reflective episode, we close out the year by exploring three powerful themes that can transform your writing journey: Gratitude, Mentorship, and Ambition.These aren't just buzzwords—they're the foundation for staying grounded, building strong connections, and pushing forward in your author career.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:How a simple gratitude practice can shift your mindset and fuel your creativityThe power of mentorship and how it can unlock new opportunities in your writing journeyWhy ambition matters and how small, brave steps can lead to big milestonesThis final episode of 2024 is an invitation to pause, reflect, and prepare yourself for an impactful 2025.Submit a Question. Ask a question to be featured on the podcast. Ask HereLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Welcome to a blockbuster episode of the Kaka Balli Punjabi Podcast, where we sit down with Freshy Canadian, the mastermind behind the trending YouTube sensation The Punjabi Roast Show. Known for its raw humor and daring takes, this show is going viral for challenging norms in Punjabi entertainment. In this unmissable episode, we break down the success of the show and explore hot topics that are shaping the future of comedy, entertainment, and culture.

"Letting go of exhaustion as a status symbol and productivity as self-worth begins with understanding that play and rest are not luxuries—they are essential." – Dr. Brené Brown, The Gifts of ImperfectionWhat if we stopped wearing exhaustion as a badge of honor and started valuing rest, play, creativity, and self-expression as essential components of a fulfilling life?In this episode of Love & Learn, we explore the importance of cultivating play and rest, creativity, meaningful work, and embracing joy through laughter, song, and dance. By letting go of the pressure to be constantly productive, we reconnect with what truly nourishes our well-being.In this episode, we'll uncover:Why rest and play are antidotes to burnout and essential for joyHow releasing societal pressures around productivity allows for greater creativityThe power of meaningful work that aligns with personal values, not external expectationsHow laughter, song, and dance foster connection and freedom from the need to be "cool" or in controlKEY TAKEAWAYS:1. Creativity is Essential for Meaning and Fulfillment: Creativity allows us to express our true selves and connect with the world in a unique way. By letting go of comparison, we can embrace creativity as a core part of who we are, which brings deeper meaning and fulfillment into our lives.2. Play and Rest Are Non-Negotiable for Well-Being: In a world that glorifies busyness, it's easy to view rest and play as unproductive, but they are vital for renewal. Play provides joy and energy, while rest helps us recharge and avoid burnout. Both are essential for living a more balanced, fulfilling life.3. Meaningful Work Aligns with Personal Values: Meaningful work isn't about conforming to societal “supposed to's.” Instead, it's about aligning your work with your passions and values, which fosters a greater sense of purpose and satisfaction.4. Laughter, Song, and Dance Foster Joy and Connection: Letting go of the need to appear cool or "in control" allows us to reconnect with our playful selves. Through laughter, song, and dance, we build deeper emotional connections and experience joy in its purest form.Remember: By cultivating creativity, rest, meaningful work, and moments of joy, we can live more wholehearted lives. These practices remind us to embrace our imperfections and lead with authenticity, love, and connection.Tune in to hear how these guideposts can help you live a more joyful, creative, and connected life!ALL CONCEPTS FROM THE GIFTS OF IMPERFECTIONLetting Go of Living from a Place of UNWORTHINESSLetting Go of PERFECTIONISM, PEOPLE-PLEASING, and NumbingLetting Go of the NEED FOR CERTAINTY, Anxiety as a Lifestyle, and ScarcityLetting Go of EXHAUSTION as a Status Symbol and Productivity as Self-WorthCONNECT WITH DR. BRENÉ BROWNWebsiteBooksInstagramCONNECT WITH JESSICA FLINTWebsiteRetreatInstagram

Have you ever found yourself staring at a blank page, struggling to start writing?In this episode, I'm sharing three mind-blowing secrets I wish I'd known before becoming a professional copywriter.Drawing from my experience in both the nonprofit sector and as a self-employed copywriter, I'm diving into why pro copywriters never start from scratch, how great copy is actually assembled rather than written, and why the "less is more" principle is crucial in crafting compelling messages.I'm also inviting you to learn how to implement these 3 strategies in your sales copywriting process at my upcoming masterclass “What to say & How to say it” You can register for free at kimkiel.com/masterclass!Topics We Cover in This Episode: How to tap into your customers' language for maximum impactA simple writing prompt that can kickstart your creativityThe secret to turning one piece of content into multiple engaging messagesWhy confusion is the enemy of sales (and how to avoid it in your copy)Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:See these tips in action! Attend the free copywriting masterclass: What to say & How to say it. Grab your seat at: https://www.kimkiel.com/masterclassI would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!

Raising creative kids is a beautiful, worthwhile endeavor, but not one that is always neat and tidy! In today's episode, I've invited two of my good friends and fellow creatives—authors S. D. Smith and Carolyn Leiloglou—for a conversation on how our creative work as adults impacts our kids. We discuss everything from the challenges of nurturing creativity in our families to the influence of stories on our hearts and minds.  S. D. Smith is the author of the wildly popular and perennial Let the Kids Speak favorite Green Ember series and is a father to four imaginative children. Carolyn Leiloglou is the author of the middle-grade fantasy series The Restorationists and a homeschool mom to four creative kids.In this episode, you'll hear: How connecting with the wonder in our kids fuels and enhances creativityThe value of boredom (a best-kept creative secret!) The nuances of how we measure creative successLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/fostering-wonder-and-creativity 

Show Notes for Episode 100: Unlocking Joy: The Healing Power of Laughter with Dr. Erica BuchholzEpisode Summary:In this special 100th episode of the Adventures in Learning podcast, we delve into the incredible benefits of laughter with Dr. Erica Buchholz of becomingplayful.com. Discover how laughter can reduce stress, boost creativity, and improve overall well-being. Dr. Erica shares her journey from burnout to using her understanding of applied developmental psychology for finding joy and healing through laughter. She explains the science behind laughter yoga and provides practical tips for incorporating laughter into your daily routine. Plus, enjoy a fun laughter exercise featuring imaginary confetti and glitter!Episode Highlights:The benefits of laughter for stress relief and creativityThe science behind laughter yoga and its impact on the nervous systemDr. Erica's personal journey from burnout to becoming a laughter yoga expertPractical tips for combating burnout with laughter and self-care practicesA special laughter exercise to brighten your dayKey Chapters:1. The Power of Play and Laughter (0:00:03 - 0:13:43)   - Celebrating the 100th episode with a laughter exercise   - Dr. Erica's journey and the benefits of laughter yoga   - The science behind laughter and its positive effects   - Resources on becomingplayful.com2. Laughter Yoga and Child Development (0:13:43 - 0:23:08)   - Dr. Erica's career shift and discovery of laughter yoga   - Teaching stress management to parents and children   - Personal stories, including her son learning emotional regulation3. Healing Through Laughter and Play (0:23:08 - 0:26:08)   - Techniques for combating burnout, such as scheduling brief laughter sessions   - Accessible self-care practices like breathing exercises   - A joyful laughter exercise with imaginary confetti and glitterConnect with Dr. Erica Buchholz:Dr. Erica Buchholz's website: becomingplayful.comSubscribe & Follow the Adventures in Learning Podcast: Apple PodcastsSpotifyLeave Us a Review:If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with your friends. Your feedback helps us grow and bring you more uplifting content!Join the Conversation:Follow us on YouTubeLike us on FacebookFollow us on InstagramEpisode Credits:Host: Dr. Diane Jackson SchnoorGuest: Dr. Erica BuchholzProducer and Editor: Dr. Diane Jackson SchnoorSpecial Thanks:To all our listeners for joining us on this 100-episode journey!Next Episode Teaser:Tune in next week as we celebrate the freedom to read and explore the power of storytelling with our special guest Beth Ferry.Support the showRead the full show notes, visit the website, and check out my on-demand virtual course. Continue the adventure at LinkedIn or Instagram. *Disclosure: I am a Bookshop.org. affiliate.

This year, I've spent a lot of time feeling lost. Since my layoff, I've been planting seeds and imagining myself into many new life shapes, wondering which seeds will take root.This darkness can feel fruitful but can also be disorienting.Recently, sitting in a coffee shop, feeling overwhelmed, a friend said to me, “You already know how to grow, even when you think you don't.”Could that be true? Deep down, is there a part of me that knows the way? Are we like acorns, carrying a quiet map, guiding our growth, even when the path seems obscured until we become an oak tree?Can I tap into my intuition to help me through this challenging time? Questions like these led me to ask today's guest on the podcast.Charlie Claire Burgess is a trans, nonbinary artist, author, and creator of tarot decks and I wanted to ask this excellent maker about their relationship to their inner life and intuition. Charlie works at the intersection of tarot, spirituality, and queerness and is the author of Radical Tarot and the creator of the Fifth Spirit Tarot and Gay Marseille Tarot decks. Their second book, Queer Devotion: Spirituality Beyond the Binary in Myth, Story, and Practice, is forthcoming in 2025. Whether you're new to tarot or not, Charlie's insights will inspire you to trust your intuition and take control of your journey of growth and power.Listen to the full episode to hear:How Charlie started coming back to their spirituality and embracing their true self after years of self-abandonmentHow tarot is a tool for externalizing thoughts and feelings to give them new awareness and perspectiveWhat Charlie had to unlearn about work to honor and support their creativityThe practices that help Charlie ground in their spiritualityHow tarot can be an opportunity to create agency rather than using Tarot as a predictive toolWhy following your intuition also means permitting yourself to screw upLearn more about Charlie Claire Burgess:The Word WitchInstagram: @the.word.witchLearn more about Valerie Black:The Change AgencyBecoming Power NewsletterCoaching

Join us for a fascinating conversation with Mike Russell, as he reveals how he's blending the power of AI with creativity to revolutionize content creation. With over 25 years of experience in radio, podcasting, and audio and video production, Mike shares his journey of using AI tools to grow his YouTube channel Creator Magic, create engaging content, and streamline his workflow.In this episode, Mike explains how AI fills knowledge gaps, from generating YouTube thumbnails to assisting with video ideation. While AI can be a powerful assistant, Mike stresses the importance of human input, emphasizing that creators must continue to refine their craft. He also discusses the future of AI in content creation, predicting a world where creators may develop AI avatars to engage with audiences around the clock.Mike's unique perspective blends practical advice with a thoughtful approach to AI's role in the creative process, making this episode a must-listen for any creator looking to harness AI while maintaining their authentic voice.Key Points:How AI assists in content creation and growing a YouTube channelTools for AI-driven video ideation, thumbnail creation, and content optimizationThe balance between AI assistance and human creativityThe future of AI avatars and 24/7 audience engagementEnsuring content remains authentic in the age of AIResources:Creator Magic YouTube Channel: Subscribe hereMusic Radio Creative: Visit here----------------------Ecamm - Your go-to solution for crafting outstanding live shows and podcasts. - Get 15% off your first payment with promo code JEFF15SocialMediaNewsLive.com - Dive into our website for comprehensive episode breakdowns.Youtube.com - Tune in live, chat with us directly, and be part of the conversation. Or, revisit our archive of past broadcasts to stay updated.Facebook - Stream our show live and chat with us in real time. Connect, engage, and be a part of our community.Email - Subscribe and never miss a live show reminder.----------------------JeffSieh.com - Unlock the power of authentic storytelling with me! With over 20 years of marketing experience, I'm here to elevate your brand's narrative in an ever-competitive market. My expertise spans consulting, visual marketing, and producing podcasts and live videos.Additionally, as a seasoned speaker, I'm not just about sharing knowledge--I believe in entertaining...

Welcome to another episode of Passion Struck! Host John R. Miles interviews Shalinee Sharma, a leading math learning expert, and CEO of Zearn, a math learning platform. Sharma discusses the importance of math education and debunks common myths surrounding math learning. She emphasizes the need for belief and belonging in math classrooms, highlighting the benefits of understanding, problem-solving, and creativity in mathematics. Sharma also explores mathematics's universal beauty and mystique, showcasing its role in everyday life and the universe. Shalinee Sharma is the author of "Math Mind: The Simple Path to Loving Math."Full show notes and resources can be found here:  https://passionstruck.com/shalinee-sharma-the-world-needs-more-math-minds/SponsorsBabbel is the new way to learn a foreign language. The comprehensive learning system combines effective education methods with state-of-the-art technology! Right now, get SIXTY percent off your Babbel subscription—but only for our listeners, at Babbel dot com slash PASSION.Stop hair loss before it's gone for good. Hims has everything you need to regrow hair. Start your free online visit today at “Hims dot com slash PASSIONSTRUCK.”Quince brings luxury products like Mongolian Cashmere, Italian Leather, Turkish Cotton and Washable Silk to everyone at radically low prices.Go to “Quince dot com slash PASSION” for free shipping on your order and 365-day returns.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/JUST $0.99 FOR A LIMITED TIMEOrder a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!In this episode, you will learn:The importance of math education and debunking common myths about mathThe benefits of math education, including problem-solving skills and creativityThe significance of numeracy and its universal language in mathematicsHow math can soothe the soul and provide a sense of beauty and patternsThe value of belonging and membership in the context of learning mathAll things Shalinee Sharma: https://about.zearn.org/math-mind-bookCatch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode with Jacob Morgan on the Vital Power of Leading With VulnerabilityListen to my interview withJames Rhee On How You Lead Change through KindnessCatch my interview with Gerry Hussey on How You Lead Yourself to Infinite PotentialListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Alice Grist – Pregnancy as Initiation to Creative Magic – You have to Be Willing to Be ChangedIntroduced to spirituality from an early age, Alice's Church of England father turned to Wicca and her journey into modern spirit began. Alice's work is renowned for providing an earthy and everyday perspective on a spiritual life, making the divine accessible, welcoming and fun to anyone seeking it.Author of five published books on spirituality / tarot and creator of two card decks including Rebel Heart. Alice's new book, Soulful Pregnancy is available to order now from Womancraft Publishing as signed copies, or wherever you get your books in paperback and ebook.. Alongside her written work and card deck creation, Alice teaches and shares spirituality with a modern female audience through her Cosmic Sisterhood newsletter and frequent workshops which she both hosts (online and IRL). Alice is active and lively on all her social media channels. Come check her out most frequent on Instagram @alicegrist and on TikTok - @alicegristauthorwww.Alicegrist.co.ukJOIN THE PATREON - for extended episodes and bonus creative magic content. We talked about…Soulful pregnancy – her forthcoming bookCreative magic as it relates to pregnancy and motherhoodPregnancy as initiationRites of passageRaising and coming from creative familiesValuing our creative (and mothering) workSelling our workSocial media and its effect on creativityThe creation of a tarot deck Resources mentionedThe Rainbow Way: cultivating creativity in the midst of motherhoodSoulful PregnancyDirty & DivineWomancraft PublishingDear Poppyseed (the book she wrote during her first pregnangy that I reviewed)Juno magazineRebel Heart TarotAlice's Live Soulful Pregnancy event Follow Creative Magic on Instagram: @CreativeMagicPodcastYour host Lucy H. Pearce – www.lucyhpearce.com Instagram: @lucyhpearce FacebookWomancaft Publishing Hosted on Acast. See acast.com/privacy for more information.

On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.From this conversation you'll learn:Healthy ways to tap into your traumaThe reason matriarchal wounds run so deepThe wisdom of our bodies (and the pain they hold)How to break cycle of generational traumaTraditional Eastern modalities of healing traumaHow to move through transferred traumaHow to get specific about what part of you needs healingThe role of curiosity in empathy, tolerance, and purposeThe concept of bending realityThe equation for manifestationWhy you might not trust your intuitionHow to start reclaiming your pleasureHow sexuality unlocks creativityThe problem with collecting and hoarding accomplishmentsHow to recognize your “alibis”How to find your WHYThe journey to a healthy mindAnd so much more!Find Yemi's Research and other work here: https://linktr.ee/YemiPennSign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  - SPECIAL OFFER FOR UNLEASH Listeners: Use code UNLEASH15 for 15% off! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreativeFollow me @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Fear of failure can be a significant barrier to achieving our creative goals, often causing us to doubt our abilities and hesitate to share our work with the world. This fear can keep us stuck in a cycle of inaction and self-criticism, preventing us from realizing our true potential.In this episode, we examine the deep-seated fear of failure and its impact on our creativity. We explore the underlying causes of this fear, such as self-doubt and fear of criticism, and discuss practical strategies for overcoming it. By building self-trust and learning to reinterpret criticism, we can transform our relationship with failure and use it as a catalyst for growth and improvement.Join me as we dive into practical strategies for building self-trust, embracing failure as part of the creative process, and developing a resilient mindset that fosters continuous learning and creative expression.Topics CoveredUnderstanding the fear of failure and its impact on creativityThe relationship between fear of failure and self-doubtHow fear of criticism affects creative expressionStrategies for building self-trust and resilienceFinding constructive feedback in criticismThe importance of embracing failure as part of the learning processPractical steps to develop a supportive mindset for creativityThe role of curiosity and playfulness in overcoming fearTechniques for staying present and focused during the creative processTranscriptYou can find the transcript on the episode's web page by clicking here.Connect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail: podcast@zenhabits.netResourcesThe Fearless Living AcademyFearless MasteryCreditsMusic: Salem Belladonna & Robrecht DumareyEditor: Justin CruzPost-production: Diana C. Guzmán Caro & Amanda Goddard

Creativity thrives not just on inspiration but on the steady accumulation of small, deliberate actions. Yet, many creatives find themselves challenged by the need to maintain a consistent practice. The key to overcoming this challenge lies in building a foundation of sustainable habits and practices that support incremental progress and ongoing creativity.This week, I'm thrilled and honored to welcome special guest James Clear, a celebrated author, blogger, and thought leader. His book, Atomic Habits, has transformed the lives of millions with its practical approach to habit formation and improvement. James brings a wealth of knowledge on how small changes can lead to remarkable results, making his expertise invaluable for those seeking to build a resilient and effective creative practice.In this episode, we dive into James' journey, from his early days as a blogger to the phenomenal success of his book. We discuss the challenges he faced, the strategies he employed to maintain consistency in his creative work, and how he manages the balance between professional demands and personal life. We also dive into the impact of Atomic Habits, the evolution of his creative practice, and his disciplined approach to writing and creativity.Tune in as we explore the important role of consistency in creative projects, the power of honing one's craft for long-term success, and the profound impact of aligning your work with your values and goals.Topics CoveredJames' journey from blogger to bestselling authorThe foundational principles of Atomic HabitsStrategies for maintaining consistency in creative workThe role of small, deliberate actions in achieving long-term successBalancing professional demands with personal lifeThe impact of habit formation on creative practiceThe evolution of James' writing and creative processesOvercoming challenges in habit-building and creativityThe importance of aligning creative work with personal valuesPractical tips for developing a sustainable creative practiceTranscriptYou can find the transcript on the episode's web page by clicking here.James' Bio & ResourcesJames Clear is a writer and keynote speaker focused on habits, decision making, and continuous improvement. His book, Atomic Habits, has sold over 15 million copies worldwide, has been translated into more than 60 languages and was the #1 best-selling book of 2021 and 2023 on Amazon and #1 audiobook on Audible.James is a regular speaker at Fortune 500 companies and his work has been featured in publications such as Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning and Today Show Australia. He is a MasterClass instructor, alongside the world's top experts such as Serena Williams, Neil Gaiman and Gordon Ramsay. His popular “3-2-1” email newsletter is sent out each week to more than 3 million subscribers.James doesn't merely report the research of others. He tries out the concepts for himself as he experiments with building better habits as an entrepreneur, writer, and weightlifter. In the end, his talks end up being one-part storytelling, one-part academic research, and one-part personal experiment, forming a colorful blend of inspirational stories, academic science, and hard-earned wisdom.JamesClear.comAtomic HabitsZen Habits Resources

Album 6 Track 13 - Cult Branding: Kobe Bryant Brand NerdWhat's happening, Brand Nerds?! We have a one-of-a-kind guest on our show today, BJ Bueno! You know we love to have guests that can take us back to their early days of working alongside our hosts. Today, we are diving into the vault and hearing about host DC and BJ's time spent with the late/great Kobe Bryant alongside stories of inspiration and jew-els that BJ brings. Here are a few key takeaways from the episode:Being a student of lifeTake time to just be a personMove with curiosityThe importance of science and creativityThe magic of life & marketingNOTES:Connect with BJBJ Bueno | LinkedInBooks:Thinking, Fast and Slow by Daniel KahnemanView on AmazonThe Happiness Advantage by Shawn AnchorView on AmazonStay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter

Welcome to the Imperfect Marketing Podcast with your host, Kendra Corman. In today's episode, Episode 197, we dive deep into the fascinating realm of marketing and explore the intricate balance between efficiency and creativity – a challenge many marketers face in their day-to-day endeavors.Topics covered in today's conversation include:Understanding the productivity paradox in marketingStrategies for maintaining a balance between efficiency and creativityThe role of technology in supporting marketing tasksKendra's personal experiences and struggles with balancing productivity and creativityTips for optimizing your efficiency and creativity in marketingAnd moreJoin Kendra every Tuesday and Thursday as she discusses how to make progress and grow through Imperfect Marketing.Resources:Project management software: Asana.com Automation platforms: Constant Contact: kendracorman.com/cc ConvertKit:  kendracorman.com/ckZapier: zapier.comAI-powered tools: ManyChat: https://manychat.com/ Looking to save time or get more information from AI?If you're just starting out with AI or looking to enhance your outputs, my book 'Mastering AI in Communications' is your essential guide. Whether you're a beginner or ready to take your skills to the next level, grab your free electronic copy or purchase it on Amazon right here!Amazon: https://a.co/d/bhblVcGFree e-version: https://courses.kendracorman.com/aibookDon't miss this opportunity to transform your approach and make AI your most powerful tool yet in saving time and improving efficiency!

Maria Brito is an award-winning New York-based contemporary art advisor, curator and the bestselling author of “How Creativity Rules The World” (HarperCollins). A Harvard graduate, originally from Venezuela, Brito has been selected by Complex Magazine as one of the 20 Power Players in the Art World she was named by ARTNEWS as one of the visionaries who gets to shape the art world.In this episode we talk about:The common myths around creativityHow to find motivation to show up for your creativityThe power of action Art in the age of digital mediaContent Creators and CreativityWhat it's like to be an art curatorHow to start curating art for your own tastes and homeConnect with Maria:Website: mariabrito.comBook: How Creativity Rules the WorldTHE CREATIVE SOUL RETREATJuly 26th-29th, 2024 Ann Arbor, MichiganLearn more here.

Navigating the complex landscape of creative work often means facing a myriad of internal and external challenges. Every creator grapples with profound questions about purpose, direction, and the anxiety of venturing into uncharted territories.In this special episode, we dive into such universal concerns, providing guidance and insight for those at a crossroads in their creative lives. I answer questions submitted by our listeners, who share their struggles with sustaining creativity in the face of daunting challenges. We unpack the emotional and practical sides of these issues, addressing topics such as overcoming creative blocks, the fear of public failure, managing perfectionism, and preventing burnout.Join me as we uncover the power of perspective in overcoming creative adversities. Be inspired to transform challenges into opportunities for self-discovery, and to take the next step in your creative journey.Topics CoveredThe impact of fear of success and how it influences creative productivityStrategies for transitioning seamlessly between different creative pursuitsPractical techniques for overcoming 'blank page syndrome' and reigniting the creative sparkUnderstanding and managing the fear of public failure and its effects on creativityThe role of perfectionism in stifling creativity and how to embrace a more flexible approachLong-term project management strategies to maintain motivationAddressing and preventing burnout through routine adjustments and self-careThe influence of audience engagement on creative outputHow to effectively find and connect with the right audienceTranscriptYou can find the transcript on the episode's web page by clicking here.Connect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail: podcast@zenhabits.netResourcesThe Fearless Living AcademyFearless MasteryCreditsMusic: Salem Belladonna & Robrecht DumareyEditor: Justin CruzPost-production: Diana C. Guzmán Caro & Amanda Goddard

Grab your popcorn, kickback and gear up for a fireside chat on today's episode! Jonny Quatro is a longtime friend and has recently jumped onto the scene composing, co-producing and performing his first album!  We get real and talk about the role of storytelling in music, perfectionism, mental health, authenticity, responses to unsolicited advice and so much more. Check out his songs on Spotify and follow him on IG @jonnyquatromusic...Enjoy! TakeawaysThe importance of storytelling in music, movies, and artThe challenges of being an artist in the music industryThe balance between authenticity and perfectionism in creative endeavorsThe impact of mental health struggles on creativityThe role of specific and relatable lyrics in connecting with an audience Music is not just about the sound, but also about the time, space, and cultural references that shape it.Talent is not the biggest hurdle in the music industry; distribution and becoming known on a large scale are the real challenges.Rock stars of the past were often admired for their music and their persona, but today's artists face higher expectations of moral behavior.Creating music is a personal journey that allows for self-expression and the opportunity to leave a lasting legacy.Success in music should be measured by the joy of creating and connecting with an audience, rather than by external markers of fame or popularity.Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/Music:Hindsight (Instrumental) by Fivefold (used with written permission)By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission)Keywords: music, movies, superheroes, storytelling, art, mental health, authenticity, perfectionism, music, songwriting, branding, storytelling, talent distribution, cultural references, rock stars, authenticity, personal growth, goals

It's a very busy time of year for everyone involved in IEP meetings, for sure! In today's episode, we are discussing IEP meetings and the roles of compassionate educators who want to look beyond strict compliance to genuinely meet the needs of students with disabilities and special needs. Join us for the conversation!Andrew Goff taught early childhood special education in five different least restrictive environments for 12 years. He took this unique insight into his doctoral program, from which he graduated in 2017. As he moved into the community college system in Colorado, he is currently the lead instructor at Colorado Northwestern Community College, not far from Steamboat Springs. Based on his life as an educator, he has written the memoir, Love Is a Classroom and is a fierce advocate for “inclusion–early, everywhere, and always.”Show Highlights:Andrew's unique perspective on IEP meetings after teaching across early grade levels and into the college systemThe key to effective IEP services is to start early and not wait until the teenage years.Andrew's book—and the emotions it stirred up in himThe need for more training for educators in compassion and creativityThe value of teaching assistants in creating a compassionate community in the classroomA focus on compliance puts special education in a restrictive box.What Andrew wishes teachers and parents knew before going into IEP meetingsLinks/Resources:Connect with Andrew Goff and his work: Website, Love Is a Classroom book, Love Is a Classroom podcast, podcast on Spotify, Instagram, Facebook, and YouTubeContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with...

Album 6 Track 11 - The Power of a Versatilist w/Don ScheibenreifWhat's happening, Brand Nerds?! Today, we are excited to bring Don Scheibenreif to the virtual building! Don is a fellow Coke alum, just like LT and DC, and has since experienced and collected a wealth of insight, talent, and skills throughout his career, which he's bringing to today's show! From CPG, tech, and more - there are many angles to lean into throughout the episode. Here are a few key takeaways from the episode:Most times, the hard lessons we are given, are ones we need to learnBe a versatilistThe importance of both managing up and managing downMarketer: Optimism and CreativityThe importance of time & timingNOTES:Connect with DonDon Scheibenreif | LinkedInBook: When Machines Become CustomersView on AmazonStay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter

Many of us approach creativity with preconceived notions, assuming that the act of creating is a straightforward process of bringing an existing idea into reality. Yet, true creativity often emerges from venturing into the unknown, challenging our expectations of what it means to create.In this episode, we dive into creativity as an act of discovery, where the unknown plays a central role in shaping our creations. We examine the interplay between intention and spontaneity, the importance of playfulness, the role of ego, and the transformative power of embracing outcomes, regardless of their success.Join me as we explore an often overlooked aspect of creativity – that it is as much about discovering ourselves as it is about creating something new.Topics CoveredThe essence and process of creativityChallenging traditional views on creativityCreativity as a discovery and unfolding processThe significance of willingness to engage with the unknownEmbracing playfulness in the creative journeyOvercoming fear and setting aside ego in creativityThe metaphorical journey of creating a "flying whale"Creativity for self-discovery and expressionEmbracing outcomes of creative projectsTranscriptYou can find the transcript on the episode's web page by clicking here.Connect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail: podcast@zenhabits.netResourcesThe Fearless Living AcademyCreditsMusic: Salem Beladonna & Robrecht DumareyEditor: Justin CruzPost-production: Diana C. Guzmán Caro & Amanda Goddard

When it comes to our creative projects, we often fall into the trap of waiting for inspiration to strike before taking action. But what if we shift our mindset and commit to showing up every day, regardless of whether we feel inspired or not?In this episode, we explore how to create structure and discipline in our creative projects, allowing us to tap into our creativity consistently. We'll discuss the importance of having a structure for our creative work, while also leaving space for spontaneity and discovery.Join me as we dive into the tension between structure and creativity, and discover how staying in that tension can unlock a world of magic and possibility.Topics CoveredThe importance of structure in fostering creativityThe tension between structure and stability vs. creativity and imaginationDifferent examples of structure in creative projectsThe role of discipline in empowering structureThe balance between structure and creativityThe concept of staying in the tension between structure and creativityAn invitation to be in an inquiry about finding the balance between structure and imaginationThe significance of curiosity and discovery in the creative processTranscriptYou can find the transcript on the episode's web page by clicking here.Connect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail: podcast@zenhabits.netResourcesThe Fearless Living AcademyCreditsMusic: Salem Beladonna & Robrecht DumareyEditor: Justin CruzPost-production: Diana C. Guzmán Caro & Amanda Goddard

What we get wrong about creativity—and the truth that will make your writing and editing so much more effective.Do you know how great stories work?Scratch that. Let's start with an easier question. Do you know how your stories work?Not all writers do. Even published authors often struggle to articulate how they created the books their readers love. They rely on intuition, following gut feelings to shape their stories.But while your intuition can guide you to create a commercially successful novel . . .. . . I believe there's a better way. An easier way. A less confusing and chaotic, more reliable and repeatable way.And that's what this episode is all about.In it, you'll learn:What we get wrong about our own creativityThe truth about writing and art that exceptionally successful writers (probably) don't want you to knowWhat I find most amazing about traditional publishing (seriously, I think this is bonkers)And more!Your intuition is a powerful storytelling tool. But it's not your only tool.And in this episode, I'll show you why that's such wonderful news.Links mentioned in the episode:Ep. 36: Your Story Has Deep Meaning. Do You Know What It Is?Ep. 42: The 6 Essential Elements of Every Novel, Act, and SceneP.S. What do you get when an editor and a nuclear physicist walk into a swing dance? Powerful truths about jazz music and storytelling, it turns out. Check out the episode to see what I mean.Support the showWant more editing tips and resources? Follow me on Instagram and Facebook.And if you're enjoying the podcast, would you mind leaving a rating and review on Apple Podcasts? That helps more writers find these editing resources. And it helps me know what's helpful to you so I can create more episodes you'll love!Loving the show? Show your support with a monthly contribution »