Podcasts about stimulated

Mariana Gordon and Sondra Bakinde are the co-founders of Mindful Mantis and authors of The Meditating Mantis. Through mindfulness, storytelling, emotional literacy, and holistic wellness tools, they help children and families cultivate resilience, self-awareness, confidence, and inner wellbeing. Connect with Mindful Mantis: Website: https://www.themindfulmantis.com/ Instagram: https://www.instagram.com/themindfulmantisinc

In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, and what it really takes to build systems that fit your brain. Alyece shares how her son's autism diagnosis changed the way she understood neurodivergence, her own ADHD, and the cost of trying to operate like everyone else. After leaving corporate to prioritize her son's care, she built a successful business quickly, but found herself overdelivering, people-pleasing, working late into the night, and burning out despite outward success. Together, Eric and Alyece explore why "inconsistency" is often misunderstood, especially for ADHDers. They talk about under-stimulation, energy management, spark times, decision fatigue, boundaries, and why sustainable follow-through usually requires better support, not more shame. Alyece also introduces her F.L.O.W. First Thinking framework: Find your spark times, Link boring tasks with stimulation, Organize your overflow, and Work your week around your peaks. This conversation is practical, validating, and useful for anyone who has ever felt scattered, overextended, or exhausted from trying to work against their own brain. Summary In this episode, Eric sits down with Alyece Smith — business coach, TEDx speaker, autism mom, and founder of Socially Ausome — for a candid conversation about what it really looks like to build a business with an ADHD brain. Alyece shares how her son's autism diagnosis cracked open her own understanding of neurodivergency, eventually leading her to leave corporate, launch a six-figure business, burn out spectacularly, and rebuild everything on her own terms. She introduces her F.L.O.W. First Thinking framework, breaks down why consistency advice fails ADHDers, and explains why energy management — not time management — is the real key to sustainable success. This one is raw, practical, and deeply validating for any entrepreneur who has ever felt scattered, burnt out, or like they're just not built for the traditional business model. Key Takeaways You're not scattered — you're bored. ADHD brains are chronically under-stimulated. What looks like inconsistency is really a dopamine regulation issue. Energy management beats time management. Work during your brain's natural peak times (your chronotype) — not just whenever the calendar says to. Boundaries are a business strategy. Burnout wasn't from working hard — it was from having no limits with clients or herself. "That's not in our contract, but I'm happy to invoice you" was a turning point. Masking is exhausting and expensive. Pretending to be neurotypical burns energy that could fuel your actual work. Coming out publicly as ADHD was terrifying — and completely freeing. The 48-hour rule for pivots. Before burning something down, sit with it 48 hours. Still fired up? Probably a real signal. Not? Likely boredom or fear. Systems aren't one-size-fits-all. The right system is one built around how your specific brain works — not how productivity gurus say it should. Brain dump daily. A five-minute voice memo clears mental clutter and can be run through AI tools to generate action lists. Passion is your compass. Hyperfocus kicks in hardest around genuine passion. Can't stop thinking about it? That's your signal. Women with ADHD are chronically misdiagnosed. Internalizing symptoms leads to anxiety and depression, and many women aren't diagnosed until perimenopause amplifies everything. Timestamps 0:00 — Introduction & Alyece's background 0:47 — Her son's autism diagnosis and the research rabbit hole that changed everything 3:17 — Leaving corporate in 2022 to prioritize her son's healthcare 3:56 — Going straight into entrepreneurship — and immediately masking all over again 4:16 — Hitting six figures in six months, then hitting a wall 4:35 — Working until 2–3am and the unrealistic client expectations that drove it 5:15 — People-pleasing, poor boundaries, and faking having an assistant 7:14 — What it means to deliver excellence when you're miserable doing it 8:27 — The breaking point: her husband calls her out 9:20 — Becoming a "brick wall of boundaries" and what that sounds like in practice 26:27 — Coming out publicly as ADHD on Facebook — and the flood of "me too" responses 27:47 — Why she now loves being an ADHD keynote speaker 28:20 — Reframing ADHD inconsistency: dopamine, boredom, and under-stimulation 29:37 — The fMRI study: boredom registers as pain in the ADHD brain 30:25 — Why ADHDers start strong and struggle to finish 31:56 — Decision fatigue and the power of a personal uniform 33:04 — Introducing the F.L.O.W. First Thinking framework 36:31 — Applying Flow First in a corporate setting — $300K saved in one quarter 36:54 — The book and what's inside beyond the TEDx talk 37:15 — Where people get the F (Find Your Spark Times) wrong 38:00 — Why changing your schedule feels uncomfortable — and how to push through 39:00 — Harmful advice in the ADHD space: "just be more consistent" 40:29 — How women internalize ADHD symptoms differently — and the misdiagnosis epidemic 41:17 — One small, actionable shift for overwhelmed entrepreneurs 43:14 — The Voice Pen app recommendation 46:21 — Where to find Alyece and get the book The F.L.O.W. Framework: F — Find your spark times (when your brain is most alert and focused) L — Link boring tasks with stimulating ones (temptation bundling) O — Organize your overflow (a "parking lot" system for ideas and distractions) W — Work your week around your peaks (theme your days, not your hours) Resources Mentioned Book: Flow First Thinking by Alyece Smith - Get it on Amazon Website: sociallyausome.com Nonprofit: Caden's Corner / The Awesome Family's Foundation App: Voice Pen — voice memo to AI-generated action list Tool: ManyCam — virtual camera with timer overlay for Zoom calls Connect with Alyece Website: sociallyausome.com Facebook & Instagram: @sociallyausome (Skip the TikTok DMs — she's not in there) ADHD reWired Services Coaching Groups Adult Study Hall 1:1 Therapy & Coaching Additional Resource Mentioned: Neurodivergent + LGBTQ+ Pride Month Panel

Matt and Keris sit down with Dr Tommy Wood, neuroscientist, performance coach and author of The Stimulated Mind, to explore what it really means to build a strong mind and body. Drawing on Tommy's research and nearly two decades of coaching experience across nutrition, fitness and mindset, this is a conversation about why the basics still matter most, how stress influences everything from food choices to cognitive performance, and what a truly integrated approach to health actually looks like in the real world.

Learn how engaging activities shape your puppy's physical, mental, and social development. From brain games to positive reinforcement training, we discuss practical routines that prevent destructive behaviors and build confident, well-mannered companions from day one. Learn more at https://belleairekennels.net/wheaton-dog-boarding Belle Aire Kennels City: Downers Grove Address: 4205 Belle Aire Ln Website: https://belleairekennels.net

Learn, Understand and Master the LANGUAGE of WOMEN

What if the things you turn to for fun, pleasure, and productivity are also the ways you avoid your life? In this episode, we explore escapism through a grounded, real-world lens. Not necessarily as a clinical issue, but as a pattern most of us fall into without realizing it. From constant busyness and social plans to sex, substances, and scrolling, it's never been easier to stay stimulated- and disconnected at the same time. We break down: Why escapism is so common (and why it makes sense) The difference between enjoyment and avoidance How to recognize when it shifts from choice to compulsion The hidden costs of always staying “on” Why a full life can still feel empty Join us for an eye-opening episode about understanding the spectrum of escapism… and what it might be helping you avoid. ️ Connection Circle: Slowing Down Without Falling Behind If this episode resonates, join Michael for a live Connection Circle where we explore how to slow down, be more intentional, and stay connected to your life… without feeling like you're falling behind. www.gaymensbrotherhood.com/events Today's Hosts: Matt Landsiedel Michael DiIorio - Take the 360° Self-Review for Gay Men Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Chapters (00:00:00) - Gay Man Going Deep: Escapism(00:03:34) - Have You Been In A Pattern of Avoidance?(00:07:30) - Have You Ever Been In A Compulsive Loop With Something?(00:10:49) - How To Cope After A Breakup(00:13:26) - Talking About Relationships(00:15:14) - What is the anxiety of working?(00:16:24) - Burnout and Escapism(00:20:05) - Gay Man's Brotherhood: Slowing Down Without Falling Behind(00:22:13) - How to Stop Distract Yourself With Your Phone(00:26:19) - What is the cost of constant numbing, avoidance of self?(00:28:35) - How to Slow Down Your Life(00:29:26) - A Gay Man's Four Fs(00:30:47) - Gay Men's Brotherhood

Catch Damion Patrick and Kayden on episode 71 of the Levels To It Podcast. We discuss the Air Force, questionable release of certain PDF files and more! #LevelsToItPodcastUSE CODE: "MHM.JUDE" https://n0treal.com/& shoutout Stimulated.. on topDamion https://www.instagram.com/soface/?hl=enPatrickhttps://www.instagram.com/patrick.ramone/Kaydenhttps://www.instagram.com/kadenjudie/

In today's episode, we have the distinct pleasure of speaking with Dr. Tommy Wood, whose new book, The Stimulated Mind, will be available soon. We explore his concept of developing greater head space. That's not hat size, but rather our cognitive reserves as we head into older age. We talk about the kinds of brain training and brain resting that are most helpful for our brain health and function. Dr. Woods also talks about his work coaching elite athletes. He shares his insights about getting better results when we remember compassion, both with ourselves and with others. One fascinating item is we learn why an experiment that put glasses--eye glasses--on owls shows us the one missing ingredient that makes it difficult for aging brains to learn. And more importantly, how one specific simple change in attitude turned old owl brains into spring chickens, forgive the pun, able to learn as easily and as well as young owls. Join us for a fascinating discussion and a preview of Dr. Wood's forthcoming book, The Stimulated mind. Enjoy.Dawn Lemanne, MD Oregon Integrative OncologyLeave no stone unturned.Deborah Gordon, MDNorthwest Wellness and Memory CenterBuilding Healthy Brains

(00:00-21:57) What's Papers up to now? Tim and Martin are getting an early start on Jupiter and are out Friday. Maybe we'll grab Marshy Marsh. Jackson's bet with Mr. Ciders. Stavvy baby. Bad Bunny's halftime show. Stimulated, but not aroused. Was Jackson with the Recovering Alcoholic for the Super Bowl? Don't say "master" bedroom. The $180 Super Bowl burger.(22:05-35:47) Design Aire Heating & Cooling EMOTD(35:57-49:21) James Carlton in studio with us and he's impressed with Doug's son's three point prowess at the SLU game. Reliving the magic that was Wichita for Mizzou's NCAA March Madness game last year. Talkin' Tigers. Expansion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I welcome a returning guest, Mary Rowe, a licensed clinical social worker and registered nurse. She and I have had conversations recently about how much stress is out in the world right now, and I invited her to share with the community how we can restore balance. We talk about developing a calm, supportive inner world that helps us relax, reflect, and feel grounded. She brings her expertise to the community, sharing practical advice and strategies we can apply in our everyday lives.I hope our conversation can provide some support and advice in these turbulent times.Mary Rower is a registered nurse and licensed clinical social worker.  She is skilled in Clinical Social Work and Nursing, Leadership, Public Speaking, Social Media, and Training. Strong business development professional with a MSW focused in Master Social Work from Fordham University.  She provides psychotherapy for adults individually, for couples and also leads trainings for couples looking to repair their relationship or singles looking to find love.  (4:05) What does Mary notice, throughout her work, happens when people live in a heightened state to alert?(7:03) What happens when grief and stress is not addressed, instead we ignore those feelings?(8:33) We need to learn how to tolerate our emotions, how can we do that in situations that might not be ideal?(12:23) People love distractions, instead of dealing with what is in front of us, why is that?(18:43) We discuss the importance of having self-awareness to know how to navigate a stressful situation, and learning how to gain the internal locus of control.(22:08) What would be some of the first steps we can take to gain agency of our lives?(25:13) What are some results that Mary sees in her practice right now?(26:35) What do we mean by using the phrase ‘inner world'?(28:09) How does someone end up working with Mary?(31:00) We discuss why people have a hard time asking for help from others?(33:19) Mary shares a place we can begin on the path to Restoring Balance.Connect with Mary Rowerhttps://www.linkedin.com/in/mary-rower-4a510126/Subscribe: Warriors At Work Podcasts Website: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/

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In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. Tommy Wood to dig into his upcoming book, The Stimulated Mind — a ridiculously practical guide to building a better brain.We get into all kinds of fun rabbit holes: how technology is changing fitness, why lactate (yes, the same stuff you curse during hard intervals) is actually rocket fuel for your brain, and why a solid dose of cardio is one of the most underrated cognitive enhancers out there.We also tackle resistance training, neuroplasticity as you age, and which sports and drills actually move the needle for cognition. And because it's Tommy, we even wander into the spicy territory of psychedelics and whether they may have a place in brain health.If you want real, actionable strategies to boost memory, focus, and long-term cognitive performance—without drowning in jargon—this episode is for you.Tune in and geek out with us.Sponsors:LMNT electrolyte drink mix: https://drinklmnt.com/Flex 4: Dr Tommy Wood's top 4 ways to improve your brain Preorder The Stimulated Mind: https://www.amazon.com/Stimulated-Mind-Future-Proof-Brain-Dementia/dp/0593797817/ref=sr_1_1Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:02:01 Dr. Tommy Wood's Background and Expertise03:15 The Stimulated Mind: Translating Neuroscience into Practical Tips04:01 Sponsors and Special Offers05:09 Interview with Dr. Tommy Wood Begins06:58 The Benefits of High-Intensity Exercise10:37 Lactate and BDNF: Brain Fertilizer17:16 The Potential of Lactate Supplements20:49 The Challenges of Translating Preclinical Science to Humans26:54 The Importance of the Hippocampus and Executive Function29:53 The Benefits of Resistance Training for Cognitive Health32:09 The Cognitive Benefits of Coordinative Training34:30 The Importance of Recreation and Social Interaction37:34 The Humbling Nature of Brazilian Jiu-Jitsu38:12 The Stimulated Mind: Brain Function and Exercise40:06 Neuroplasticity and Aging40:50 Embracing Discomfort for Brain Growth42:47 The Role of Dopamine in Learning45:14 Flow vs. Clutch States in Performance48:41 The Goat Drill: A Complex Motor Skill Exercise53:13 Expanding Cognitive Headroom58:00 Psychedelics and Brain Health01:03:26 Wrapping Up: Book Promotion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy: Episode 307: The Lost Episode on Body Composition Research with Dr. Tommy Wood and Dr. Ben HouseYouTube: https://youtu.be/ytbNiJ25kiQ Episode 178: Rebroadcast – Insulin and Glucose Myths & more with Dr Tommy WoodYouTube: https://youtu.be/N7LchLtBJr4Connect with Dr. Tommy Wood: Substack: https://substack.com/@betterbrainfitnessInstagram: https://www.instagram.com/drtommywoodWebsite: https://www.drtommywood.com/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

In this episode of the Training Science Podcast, host Dr. Paul Laursen sits down with neuroscientist and performance expert Dr. Tommy Wood to explore the science behind The Stimulated Mind, Tommy's groundbreaking approach to optimizing brain health and cognitive performance.They dive into the key pillars of a thriving brain: environment, nutrition, metabolic health, sleep, and exercise. From the neonatal ICU to Formula 1 racing, Dr. Wood connects how our environment, movement, and mindset shape cognitive longevity and peak performance. Whether you're a coach, athlete, or simply striving to think and feel better, this conversation will help you unlock the full potential of your mind and body.References:Substack: https://www.betterbrain.fitness/The Stimulated Mind by Dr. Tommy Wood: https://www.penguinrandomhouse.com/books/751292/the-stimulated-mind-by-dr-tommy-wood/_____________________ Today's speakers:Prof Paul Laursen  https://www.paullaursen.com/   Instagram: https://www.instagram.com/drtommywood/_____________________ 

In this latest OIES podcast, from the Hydrogen Programme, James Henderson talks to Aliaksei Patonia and Martin Lambert about two recent papers on the potential for developing natural and stimulated hydrogen. The podcast begins with an overview of the current state of the hydrogen market and the reasons behind the new interest in natural and […] The post OIES Podcast – The Prospects for Natural and Stimulated Hydrogen appeared first on Oxford Institute for Energy Studies.

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Merch goes live 24th August on Patreon, 25nd August to the public!!Join Patreon here https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTIMECODE 0:00 Intro 1:18 Stay Silent 4:47 You catch feelings fast when they 10:32 Things men are scared off  #men #feelings #Love #emotions

STIMULARED IS BACK!!!!Join Fabebook group here https://www.facebook.com/share/g/1Jn53uJeM4/TIMECODE0:00 Intro 1:40 Make a word5:35 Signs you should run19:27 Redflags #comedy #stimulated #relatable

In this episode Christy talks about why she is over stimulated. In addition Chris and Christy take a current slang terms quiz and Christy shares a Word of Wisdom for the week.

In this episode, I explore the overstimulation crisis that we currently find ourselves in as portrayed through The Simpsons Treehouse of Horror VI: Attack of the 50-Foot Eyesores (1995).Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintThe Shallows: What the Internet Is Doing to Our Brains by Nicholas CarrWhy We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning by Yasuaki SawamuraFarooqui, Quratulain, and Amana Raquib. "Technology, boredom and intellectual-spiritual lethargy: Exploring the impact of technology on the mental well-being of over-Stimulated millennials." Malaysian Journal of Medicine and Health Sciences 16.11 (2020): 1-7. Robson, G.J. The threat of comprehensive overstimulation in modern societies. Ethics Inf Technology 19, 69–80 (2017).

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Join PATREON for an extra episode every week!!! https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠

Join PATREON for an extra episode every week!!! https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTIMECODE0:00 Intro 3:50 Things we have learnt about girls 16:38 Things men do that are embarrassing

Join Patreon for extra content https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTIMECODE0:00 Intro 3:23 Flirting or friendly ?10:49 Things girls never say

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TIMECODE0:00 Intro 1:35 Blind ranking things in the honey moon phase 7:32 What actions speak louder than words

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Thanks for watching, the baddies unite here https://www.facebook.com/share/g/18njDTveEM/?mibextid=wwXIfrTIMECODE0:00 Intro 1:03 Things guys say when they gaslight you10:30 Things guys say to their friends when they like a girl 14:38 What he says vs what he actually means

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On this episode of Not For Radio... 02:20 - Pint love 04:50 - A bus driver's questionable taste 13:50 - A book we're reading 18:30 - Stimulated drowning 20:40 - Dunc's Pilates (skip to 2.22 - ⁠https://www.youtube.com/watch?v=iWjRCMB_mzY)⁠ 25:50 - Electric shock in a cow paddock 32:50 - Tourettes or a Scottish accent Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Relatables Release Schedule Monday: 6:00 AM — Main episode Thursday: 6:00 AM — Patreon Friday: 6:00 AM — Stimulated TIMECODE 0:00 Intro1:29 Craziest raw next question 10:02 unspoken girl rules 17:22 Things girls do that are leaving men behind

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Join Facebook Relatables baddies unit here https://www.facebook.com/share/g/1XSHJaNSLv/?mibextid=wwXIfr TIMECODE 0:00 Intro 0:53 Difference between men and women 6:39 Try not to cringe 18:09 Things guys never say

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TIMECODE 0:00 Intro 0:59 My face when 10:26 Most brutal and savage thing you've said to a man 10:47 Who likes each other and can't admit

TIMECODE 0:00 Intro 0:29 Things grill do that just make sense 08:43 Oh shit hes not the one 19:32 Chill Girl

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After waiting over three years for "one of the worst recessions ever anticipated that never happened," Edward Yardeni, president and chief investment strategist at Yardeni Research, says that the economy is now moving forward without much recession worry, buoyed by consumer spending — especially from Baby Boomers — and rate cuts from the Federal Reserve that he considered mostly unnecessary. Yardeni sees the economy going through another "Roaring 20s" period, and while the one a century ago ended in the Great Depression, he does think that outcome is not inevitable provided the government can keep debt and deficit levels under control while riding out the benefits of the "Digital Revolution" that includes all of the excitement around artificial intelligence and technology. Kendall Dilley, portfolio manager at Vineyard Global Advisors says the market's technicals are showing all green lights for a continuing bull market, and investors should lean in and treat downturns as buying opportunities. Dilley makes a case for the Standard & Poor's 500 to reach 7,500, getting as high as 6,400 by year's end, with only "normal pullbacks" on the road to that higher level. Plus, we revisit a recent conversation with Axel Merk, president and chief investment officer at Merk Investments — manager of the ASA Gold and Precious Metals — on why gold has worked better as a geo-political hedge than as a buffer against inflation.

TIMECODE 0:00 Intro 0:14 Things guys would love but would never admit 9:20 What way would you like to be hit on 17:05 Kiss or miss

Join FACEBOOK group for everything episode related https://www.facebook.com/share/g/1ArnPZmrs2/?mibextid=K35XfP TIMECODE 0:00 Intro 0:53 What he says vs that he means 9:35 How to tell him he can't last long  16:23 Are guys picking up on this ?

Join FACEBOOK group to talk everything episode related https://www.facebook.com/share/g/kD2tLW8gj5Bb1uyu/?mibextid=K35XfP TIMECODE 0:00 Intro 0:28 Men used to open the car door now they 15:40 Best First dates 20:43 Things girls do that make guys heart race

TIMECOE 0:00 Intro 0:13 Reasons why we don't deserve dogs 5:50 What are you really trying to find out during the talking stages 17:70 Basic requirements that men are scared of

TIMECODE 0:00 Intro 0:15 Make them say 4:12 Cheating not cheating 13:37 Subtle signs when you like a guy/ will we pick up on them

TIMECODE 0:00 Intro 0:07 Reflag, greeenflag 6:59 Highest standard you've never voiced 17:29 Wishes for your ex boyfriend

TIMECODE 0:00 Intro 0:14 Things girls say to their friends when they like a guy 6:20 Caption this photo, wrong answers only 10:42 Things guys say to their friends when they like a girl

What did you guys think of the first episode of stimulated ? TIMECODE 0:00 Intro 0:15 Things we love about girls brains 8:07 Comebacks to say to guys when they say when 12:20 Caption this photo wrong answers only

Is it our responsibility to do it all? Is there a better way? We have ideals, sometimes we feel like it's all up to us, other times we have fears that show up in our thoughts and responses and we don't always see our limitations, especially with the perspective that they can be a gift to us. Join us today as we explore these 5 questions to ask yourself: 1: Is this Striving?2: Is it fear?3: Are we accepting our limitations and the limitations of our family?4. Is it obedience?5. is it yours to do? Scripture mentioned:Acts 17v 25-27 Psalm 46v10Proverbs 14v23Psalm 127Hebrews 4v2Luke 12v24-341 Corinthians 12v26 Galatians 5v25 Book rec:The Gift of Limitations by Sara Hagerty Motherhood retreat Watch on YouTube Follow us on Instagram:@intentional_parents @brook_mosser @Emosser @philmcomer @dianewcomer FREE TEXT Message Daily Devotional MERCH:Gear for the journey Grab a copy of our book:Raising Passionate Jesus Followers (Now available in audiobook!) Website: Join our Legacy Builders: Blog The Intentional Film Series