South African cycling team
POPULARITY
Guest: General Manager Doug Ryder joins John to celebrate the recent announcement that SA's Q36.5 Pro Cycling Team, previously known as Team Dimension Data and NTT Pro Cycling has announced that Dell Technologies is on board as a partner.See omnystudio.com/listener for privacy information.
Peter Gray (SVP, Advanced Technology Group, NTT Data) in conversation with Vincent Pereira (Fmr. Head of Digital, A.S.O / Le Tour de France). Peter is a Senior Vice President within NTT Ltd where he leads the Advanced Technology Group for Sport and is part of the Global CTO Office leadership team. The Advanced Technology Group for Sport conceptualizes, architects and delivers strategic innovation projects, particularly within the sports industry. This includes the delivery of NTT's Tour de France and Team Dimension Data technology programs, as well as support for NTT's solution delivery to a range of different sporting teams, governing bodies, event organisers and venue operators around the world. Vincent is formerly, Head of Digital for Amaury Sport Organisation (ASO). The company that owns, designs and organises top international sporting events, specialising in the ‘non-stadia' events. A.S.O. is involved in 5 major sports including cycling with Le Tour de France, motor sports with Le Dakar, sailing with Le Tour Voile, mass events with the Schneider Electric Marathon de Paris and golf with the Lacoste Ladies Open de France. https://sportstechworldseries.com/podcast
Mark Renshaw is a retired Australian cyclist who grew up in Bathurst, a regional city in Western NSW. He rode professionally between 2004 and 2019 for teams including Française des Jeux, Crédit Agricole, HTC–Highroad, Belkin Pro Cycling, Etixx–Quick-Step and Team Dimension Data. His most notable wins are the general classification of the 2011 Tour of Qatar, also the one-day race Clásica de Almería in 2013 but perhaps he is most famous for his 1-2 finish on the final stage of the 2009 Tour de France with his teammate Mark Cavendish. From 2009 to 2011 and from 2014 until his retirement, Renshaw was known as the main lead-out man for fellow sprinter Mark Cavendish at HTC–Highroad, Etixx–Quick-Step and Team Dimension Data. He is regarded as one of the best lead out men ever in professional cycling, The role of a lead out rider is to position and deliver the sprinter in the best possible place to win the race, this requires both riders having a lot of faith in each other in the final hectic moments of a bunch sprint. After many years trying to become a sprinter Mark moved across to become a leading out rider in 2007 with Thor Hushovd at Credit Agricole. Mark started the Tour de France 10 times during his career, 5 times the Giro D’Italia and 2 times the La Vuelta Espana. His final race was the 2019 edition of the Tour of Britain finishing in Manchester.
This week we're back with the first podcast of 2020! Last year was quite ad hoc in terms of regularity but from now on you can expect a new episode every week, with some great guests lined up. To kick things off we go back to our birthday event in December and the Digital Disruption panel, hosting by our CEO Claire Ritchie-Tomkins. A panel on which we were able to bring together some big technology brands who have been involved in sport for many years to provide some fascinating insights. They were Sam Seddon - Wimbledon and RFU Client & Programme Executive, IBM Bijaya Basu - Head of Sponsorships, Tata Communications Grant Dall - Global Alliance Manager for NTT, Alcatel-Lucent Enterprise But before we got into the panel, Dan McLaren and Chris Hughes took some time to go through a few of the headlines that have attracted interest in the sports tech industry so far this year. Each week our aim is to offer some insight and discussion around these key topics, helping to provide you with an understanding and curate what you need to know. Whether it be Instagram hiding likes, Liverpool FC successfully launching memberships on YouTube or a new sports tech hub opening in London. It's all here. This week is part 1 of the panel with our guests talking about their involvement and experiences within sport. How the technologies they produce help solve problems, with the aim for teams and events to be more successful and fans to get the ultimate experiences. IBM started working with Wimbledon in 1990 and launched the first Wimbledon.org in 1995. Since then the partnership has become one that is closely intertwined, with new technologies tested to create better and deeper fan experiences every year. ALE worked with pro cycling outfit Team Dimension Data (now NTT Pro Cycling) to initially help them track everything that moved, whether it be water bottles or bike parts. Enabling the team to know where everything was at any time and making logistical decisions easier. And Tata Communications have been involved in sport for almost a decade through Formula One*, The European Tour and MotoGP. Bijaya explains how they work on getting live feeds from races all round the world to remote production teams with minimal delays. Saving time and money for the rights holders, and delivering other products on top of this technology to create the ultimate fan experiences. You can listen to the podcast on the player below or head to Apple Podcasts, Spotify, Google Podcasts or whatever platform you listen to on by searching for 'Something Quite New'. Find out more - www.sqn.agency *Tata Communications was the Official Connectivity Provider of Formula 1® between 2012 and 2019. Tata Communications was also the Official Managed Connectivity Supplier to Mercedes-AMG Petronas Motorsport, and Official Digital Transformation Partner to ROKiT Williams Racing until the end of the 2019 season. --- Send in a voice message: https://anchor.fm/something-quite-new/message
Hver dag frem mod den 24. december, udkommer der et nyt interview og etape af Forhjulslirs julekalender. Anders Mielke har taget en snak med 24 af Danmarks bedste cykelryttere, og hørt dem lidt om 2019 sæsonen, drømmene i 2020, december måned og juledagene som professionel cykelrytter. Det er blevet søndag den 3. advent, og derfor skal vi høre fra en stor dansk kanon. Michael Valgren fra Team Dimension Data er dagens mand i Forhjulslirs julekalender. Valgren fortæller blandt andet om livet i Monaco, hvor ham og konen trives i sydens sol. Det kan godt være at træningsmakkerne i dag hedder Richie Porte og Caleb Ewan, men Valgren glemmer ikke de hårde hunde, Jesper Odgaard og Karsten Mikkelsen hjemme i Thy. Valgren nævner ikke noget om en hvis Ørn fra Herning, men derimod en stork. Der bliver nemlig intet Tour Down Under for Michael Valgrens vedkommende, da han snart skal være far. Medvirkende: Michael Valgren og Anders Mielke
Mental health is a subject everyone deals with, yet so few of us discuss it. Matt and Kev chat with Dr. David Spindler and Peter Kennaugh for an honest discussion that digs into common misconceptions, and the role psychology can play for everyone, including World Tour teams. David Spindler is a Sports Psychologist, who works with Team Dimension Data. Olympic gold medalist Peter Kennaugh draws from personal experience after recently stepping away indefinitely from cycling to focus on his own mental health.
Here on Fast Talk, we’ve been known to periodically quote a study or two. While in the past, athletes mostly figured out their training by trial and error or what felt right, nowadays, in this era of marginal gains, no coach or serious athlete can get away without some understanding of physiology. Winning at the highest level requires digging through the science to find those little nuggets that translate to real gains. The problem is, while many of us read the science, a lot of us don’t know how to interpret it, or when it’s good research that draws useful conclusions or bad research that will lead you astray. That’s made particularly complicated by the fact that there are many well-conducted studies that, because of the nature of their methods, outcome goals, or the size of their study group, may lead you to draw conclusions you shouldn’t. So today we're going to dive into the physiology research itself and give you some tips on how to both read and interpret the science. We’ll discuss: • First, the basic structure of a research study. • Next, some basic concepts you need to understand in order to read research. • We’ll then dive deeper into the methods—the section people love to skip over—and why they are so important. • Next, we’ll talk about some preferences among researchers, such as their tendency to test in the lab and not on the road, and why they love VO2max tests, despite the fact that they don’t actually correlate well with performance. • We’ll discuss a study’s endpoints—what they are measuring and why that is so important. • Next, we’ll learn about the concept of the false null hypothesis and things that can influence it, such as study length and the number of participants. • Finally, we’ll talk about how the data revolution in cycling is allowing for some truly unique studies. Our primary guests today are Dr. Jim Peterman, a professor of exercise physiology at Ball State University who got his Ph.D. while balancing a professional cycling career, and Nate Wilson, a former elite U23 racer and head coach at Catalyst Coaching. Along with our primary guests, we talked with cyclocross legend and longtime coach Katie Compton, and also Dr. Ciaran O’Grady, a physiologist with Team Dimension Data. As high-level coaches, both need to keep up on the research. They each shared thoughts on what they look for to know they can trust a study. Finally, we touched base with Grant Holicky, a top coach at Forever Endurance, and one of his athletes, Maxx Chance, who had a unique take on the research. Now, are you ready to be blinded by science? Let's make you fast!
Here on Fast Talk, we’ve been known to periodically quote a study or two. While in the past, athletes mostly figured out their training by trial and error or what felt right, nowadays, in this era of marginal gains, no coach or serious athlete can get away without some understanding of physiology. Winning at the highest level requires digging through the science to find those little nuggets that translate to real gains. The problem is, while many of us read the science, a lot of us don’t know how to interpret it, or when it’s good research that draws useful conclusions or bad research that will lead you astray. That’s made particularly complicated by the fact that there are many well-conducted studies that, because of the nature of their methods, outcome goals, or the size of their study group, may lead you to draw conclusions you shouldn’t. So today we’re going to dive into the physiology research itself and give you some tips on how to both read and interpret the science. We’ll discuss: • First, the basic structure of a research study. • Next, some basic concepts you need to understand in order to read research. • We’ll then dive deeper into the methods—the section people love to skip over—and why they are so important. • Next, we’ll talk about some preferences among researchers, such as their tendency to test in the lab and not on the road, and why they love VO2max tests, despite the fact that they don’t actually correlate well with performance. • We’ll discuss a study’s endpoints—what they are measuring and why that is so important. • Next, we’ll learn about the concept of the false null hypothesis and things that can influence it, such as study length and the number of participants. • Finally, we’ll talk about how the data revolution in cycling is allowing for some truly unique studies. Our primary guests today are Dr. Jim Peterman, a professor of exercise physiology at Ball State University who got his Ph.D. while balancing a professional cycling career, and Nate Wilson, a former elite U23 racer and head coach at Catalyst Coaching. Along with our primary guests, we talked with cyclocross legend and longtime coach Katie Compton, and also Dr. Ciaran O’Grady, a physiologist with Team Dimension Data. As high-level coaches, both need to keep up on the research. They each shared thoughts on what they look for to know they can trust a study. Finally, we touched base with Grant Holicky, a top coach at Forever Endurance, and one of his athletes, Maxx Chance, who had a unique take on the research. Now, are you ready to be blinded by science? Let’s make you fast!
Here on Fast Talk, we’ve been known to periodically quote a study or two. While in the past, athletes mostly figured out their training by trial and error or what felt right, nowadays, in this era of marginal gains, no coach or serious athlete can get away without some understanding of physiology. Winning at the highest level requires digging through the science to find those little nuggets that translate to real gains. The problem is, while many of us read the science, a lot of us don’t know how to interpret it, or when it’s good research that draws useful conclusions or bad research that will lead you astray. That’s made particularly complicated by the fact that there are many well-conducted studies that, because of the nature of their methods, outcome goals, or the size of their study group, may lead you to draw conclusions you shouldn’t. So today we're going to dive into the physiology research itself and give you some tips on how to both read and interpret the science. We’ll discuss: • First, the basic structure of a research study. • Next, some basic concepts you need to understand in order to read research. • We’ll then dive deeper into the methods—the section people love to skip over—and why they are so important. • Next, we’ll talk about some preferences among researchers, such as their tendency to test in the lab and not on the road, and why they love VO2max tests, despite the fact that they don’t actually correlate well with performance. • We’ll discuss a study’s endpoints—what they are measuring and why that is so important. • Next, we’ll learn about the concept of the false null hypothesis and things that can influence it, such as study length and the number of participants. • Finally, we’ll talk about how the data revolution in cycling is allowing for some truly unique studies. Our primary guests today are Dr. Jim Peterman, a professor of exercise physiology at Ball State University who got his Ph.D. while balancing a professional cycling career, and Nate Wilson, a former elite U23 racer and head coach at Catalyst Coaching. Along with our primary guests, we talked with cyclocross legend and longtime coach Katie Compton, and also Dr. Ciaran O’Grady, a physiologist with Team Dimension Data. As high-level coaches, both need to keep up on the research. They each shared thoughts on what they look for to know they can trust a study. Finally, we touched base with Grant Holicky, a top coach at Forever Endurance, and one of his athletes, Maxx Chance, who had a unique take on the research. Now, are you ready to be blinded by science? Let's make you fast!
In this week’s #DataTalk, we chat with Peter Gray at NTT about Tour de France & Cycling Analytics. Peter Gray is the Senior Vice President, Advanced Technology Group: Sport at NTT. He is responsible for overseeing the strategy, design, and delivery of sports technology solutions including Dimension Data’s technology partnership with the Tour de France, and Team Dimension Data. Prior to this, Peter was a Director for Analytics and Information Services within Oakton, an Australian based technology consulting firm that was acquired by Dimension Data in 2014. Follow him on LinkedIn and Twitter. Check out our upcoming data science live video chats
Stefan de Bod of Team Dimension Data joins the Tacx Turbo Talks ahead of the Tour de Pologne. He talks about the challenges obtaining the right visa to race in Europe (0:57), how it affects his chances of riding La Vuelta (2:12), his breakthrough 3rd place overall in Tour of Austria (3:59), his role at the Tour de Pologne (5:07), being new to riding at the World Tour level (6:10), his goals and plans for the rest of the season (8:54), representing the Qhubeka charity and how bicycles change life (10:02), and about his first bike and love for cycling (11:45). Stefan then reveals a secret skill in answering the Tacx Turbo Talks fan question of the week (13:11), before he answers a round of rapid fire questions (14:52).
Ned, Matt and the departing Pete are joined by David Spindler from Team Dimension Data to answer your questions and David Millar makes a rare appearance
The 2019 Tour de France starts this Saturday. With Chris Froome out, we hear from Geraint Thomas who aims to defend his crown. Plus we ask what the future holds for Mark Cavendish after he wasn’t picked by Team Dimension Data.
On this episode we’re in Conversation with Mpho Manyisa (IG: @mphoxo). Mpho is a Sponshorship and Experiential Marketing Consultant and has worked on campaigns with Caster Semenya, Chad le Clos and Team Dimension Data. Mpho is also involved in the Forbes Leading Women Summit and was recently named as one of the 2019 Cosmopolitan's 25 under 25 Next Generational Women in SA. Tune in as Mpho shares her journey from her humble beginnings to being a corporate powerhouse at such a young age. What you’ll learn in this episode: Finding your feet in corporate SA as a young black woman. Finding your purpose and thriving against the odds. Don’t forget to let us know what you think of this episode by tweeting us or (@SheBrigade) or Instagramming (@SheBrigade) and do leave us a review on iTunes. www.shebrigade.com --- Send in a voice message: https://anchor.fm/shebrigade/message
Between Two Wheels: Cycling News and Commentary from NorCal and the World
Between 2 Wheels Podcast: Cycling News, Commentary, and Analysis from NorCal; Host Tyler Janke, Curt Mills and Chris Flower. EP 117 - Stage 2 highlight interview with 2018 Vuelta star Ben King of Team Dimension Data after stage 2. Subscribe to our Podcast YouTube Channel. Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePlay or Podbean and now also on TuneinSubscribe on Android Follow and share us on Facebook at: https://www.facebook.com/between2wheels/Find us on twitter @b2w_podcast or Email: admin@between2wheels.comWebsite: www.between2wheels.com
We chat to David Spindler, Team Dimension Data Sport Psychologist about his own health and wellbeing, and how that drove him to become a Psychologist. David has worked in cycling for over a decade now and with the SSS, he shares his views on the cycling world.
The wait is over! The second episode Team Dimension Data for Qhubeka's 'UnClipped' podcast features none other than the only Belgian rider in our roster this year, Julien Vermote. After seven seasons at the sharp end of Belgium cycling, Julien made the brave decision to step out of the "bubble" and join our team Why would he make that move and what exactly does that say about the man from Kortrijk? In this frank and honest reflection both on his career and his personal life, Julien gives Jean Smyth a unique insight into some of the most important moments and characters in his life not only on the bike, but off it too. Plus, we wouldn't be able to do what we do without the support of some fantastic partners. We hear from BMC and celebrate with them following the news of Edvald Boasson Hagen winning the ITT at the Volta a la Comunitat Valenciana. The first of many, we're sure! We hope you enjoy this episode and please be sure to subscribe to the series and leave us a review.
One of current cycling's most prominent voices and the Team Dimension Data for Qhubeka road captain, Bernhard Eisel, sits down and opens up in the first ever episode of the 'UnClipped' podcast. He talks candidly about his beginnings in the sport, the sacrifices he's made for others, the advent of "modern cycling" and reform proposal PLUS the impact that Sky's withdrawal after 2019 will have on the peloton. This episode is the 1st of a unqiue series that will take you into interviewee's confidence about some of the sport's biggest topics. We look forward to sharing it with you - please share and review the series as well as send us your feedback.
In episode 64, we ask the question: What does it take to stand on the podium at the world championships? It’s a simple question without a simple answer. Strength buys you a seat at the table, but playing a winning hand takes effective training, teamwork, near-perfect strategy, and an incredible mindset. In today's episode we take a deep dive into all of the elements that are needed for a podium placing at worlds with two of the members of the Canadian team — Mike Woods and Rob Britton. The two of them, along with their team of coaches, asked that simple question over a year before the 2018 world championships. Canada doesn't have the biggest reputation, nor the best-funded team, but they found the answers and earned Mike the bronze medal. So, how did they do it? Today we'll cover: - How the race played out to put Mike in a position to fight for the podium - Rob Britton's all-day breakaway that helped put Mike in that position - The final “hell climb” as Rob calls it, how it was central to Mike’s strategy, the sort of numbers he put out on the climb, and why those numbers don’t tell the full story - The finale, and why in a split second the excitement of a podium momentarily turned into a disappointment - A comparison of Mike’s and Rob’s very different preparations for worlds. Mike used the Tour of Utah and the Vuelta to get his legs ready. Rob, on the other hand, loaded his bike up with fifty pounds of gear and did a very low-tech ride across half of Canada. Yet, both riders arrived with great legs… and, perhaps more importantly, great mindsets. - How Rob and Mike balanced their training — including the balance of long slow volume rides, threshold work, and VO2max training, and how training for a seven hour event like worlds may differ from the local two-hour race - Our primary guests for this podcast were the Canadian superstars themselves: Mike Woods of the EF Education First team and Rob Britton of Rally Cycling. Mike, who comes from a running background, exploded onto the scene five years ago and since then has raced multiple grand tours, which has included a recent stage win at the Vuelta. Rob has dominated the domestic scene with multiple wins, including the GC victory at races like Tour of the Gila. In addition to Rob and Mike, we'll talk with Mike’s coach Paulo Saldahna. Despite his remarkable coaching success, Paulo points out that coaching is only one of the many hats he wears. He’s the owner of the successful indoor training company PowerWatts and is an endurance sport physiologist by trade where he builds support structures for athletes worldwide and runs a high performance facility in Montreal. Finally, we'll talk briefly with Dr. Ciaran O'Grady, a coach and sports scientist at Team Dimension Data. As a WorldTour coach, we'll ask him what's different about training for a seven hour race.
In episode 64, we ask the question: What does it take to stand on the podium at the world championships? It’s a simple question without a simple answer. Strength buys you a seat at the table, but playing a winning hand takes effective training, teamwork, near-perfect strategy, and an incredible mindset. In today's episode we take a deep dive into all of the elements that are needed for a podium placing at worlds with two of the members of the Canadian team — Mike Woods and Rob Britton. The two of them, along with their team of coaches, asked that simple question over a year before the 2018 world championships. Canada doesn't have the biggest reputation, nor the best-funded team, but they found the answers and earned Mike the bronze medal. So, how did they do it? Today we'll cover: - How the race played out to put Mike in a position to fight for the podium - Rob Britton's all-day breakaway that helped put Mike in that position - The final “hell climb” as Rob calls it, how it was central to Mike’s strategy, the sort of numbers he put out on the climb, and why those numbers don’t tell the full story - The finale, and why in a split second the excitement of a podium momentarily turned into a disappointment - A comparison of Mike’s and Rob’s very different preparations for worlds. Mike used the Tour of Utah and the Vuelta to get his legs ready. Rob, on the other hand, loaded his bike up with fifty pounds of gear and did a very low-tech ride across half of Canada. Yet, both riders arrived with great legs… and, perhaps more importantly, great mindsets. - How Rob and Mike balanced their training — including the balance of long slow volume rides, threshold work, and VO2max training, and how training for a seven hour event like worlds may differ from the local two-hour race - Our primary guests for this podcast were the Canadian superstars themselves: Mike Woods of the EF Education First team and Rob Britton of Rally Cycling. Mike, who comes from a running background, exploded onto the scene five years ago and since then has raced multiple grand tours, which has included a recent stage win at the Vuelta. Rob has dominated the domestic scene with multiple wins, including the GC victory at races like Tour of the Gila. In addition to Rob and Mike, we'll talk with Mike’s coach Paulo Saldahna. Despite his remarkable coaching success, Paulo points out that coaching is only one of the many hats he wears. He’s the owner of the successful indoor training company PowerWatts and is an endurance sport physiologist by trade where he builds support structures for athletes worldwide and runs a high performance facility in Montreal. Finally, we'll talk briefly with Dr. Ciaran O'Grady, a coach and sports scientist at Team Dimension Data. As a WorldTour coach, we'll ask him what's different about training for a seven hour race.
In this cycling podcast the Cyclingmole interviews Jay Thomson of Team Dimension Data. The former South African champion discusses the early days of his career, when Barlowworld were the only professional team. Jay also chats about iconic races like Milano-Sanremo, Paris-Roubaix and the Tour de France, where he helped the likes of Cavendish, Ciolek and Boasson Hagen.
Fantastisk indblik i Dimension Data forberedelser til den nye sæson 2019, Michael Valgren & Tom Jelte Slagter gæster studiet og vi får alle et helt vanvittigt godt indblik i livet som prof. cykelrytter. Valle fortæller om: Første samling, træningslejr, gasparotto kærlighed til øl, sproget på holdet, velgørenhed, ny træner, sæson mål og meget mere. Tom Jelte Slagter fortæller om hans familie, forberedelser, træningslejr, vigtige løb, juletraditioner i Holland, hans navn og sjoveste holdkammerat som er en helt speciel herre. skynd dig ind og lyt med her.
In today’s episode, we start by asking our expert guests that simple question: Do we need a coach? Next, we’ll talk about the relationship athletes have with their coaches — what makes a good relationship and what makes a bad one. After we’ve defined that relationship, we’ll ask our panel what to look for in a good coach. And, conversely, how to identify a bad coach. Finally, we’ll talk briefly about how much coaching is worth, and whether an athlete should stick with the same coach or change from time to time. Our panel today includes coach Neal Henderson, owner of Apex Coaching and current coach of time trial world champion Rohan Dennis, among other elite athletes. Neal has joined us before, on one of our most popular episodes, in fact, Episode 33: Is FTP Dead? Our other main guest today is the renowned endurance athlete Rebecca Rusch, formerly an adventure racer, now a decorated cyclist of mountain bike, gravel, and bike-packing events around the world. Rebecca currently works with CTS coach Dean Golich; for many years she went without a coach. She has a great depth of experience as an athlete and brings a wealth of knowledge to the conversation. In addition to our panel, we have several experts weigh in throughout this episode: Ciaran O’Grady, a coach and sports scientist with Team Dimension Data, talks with us about the pros and cons of self-coaching versus the accountability that comes from working with a coach. LottoNL-Jumbo’s Sepp Kuss, winner of this year’s Tour of Utah, reached the WorldTour by being self-coached. We talk about why he did that, and what it’s like now working with the team’s trainers. We check in with Dean Golich, head performance physiologist at CTS. Dean has worked with an incredible number of top athletes and shares some of his thoughts on how he approaches coaching them. The legendary Ned Overend continues to crush Cat. 1 riders into his 60s. Despite all of his success, Ned has never had a coach. He explains why. Finally we talk with Armando Mastracci, who has developed a highly sophisticated training AI system that can help athletes plan their workouts. Armando discusses what parts of coaching a good AI system can replace and what it can’t.
In today’s episode, we start by asking our expert guests that simple question: Do we need a coach? Next, we’ll talk about the relationship athletes have with their coaches — what makes a good relationship and what makes a bad one. After we’ve defined that relationship, we’ll ask our panel what to look for in a good coach. And, conversely, how to identify a bad coach. Finally, we’ll talk briefly about how much coaching is worth, and whether an athlete should stick with the same coach or change from time to time. Our panel today includes coach Neal Henderson, owner of Apex Coaching and current coach of time trial world champion Rohan Dennis, among other elite athletes. Neal has joined us before, on one of our most popular episodes, in fact, Episode 33: Is FTP Dead? Our other main guest today is the renowned endurance athlete Rebecca Rusch, formerly an adventure racer, now a decorated cyclist of mountain bike, gravel, and bike-packing events around the world. Rebecca currently works with CTS coach Dean Golich; for many years she went without a coach. She has a great depth of experience as an athlete and brings a wealth of knowledge to the conversation. In addition to our panel, we have several experts weigh in throughout this episode: Ciaran O’Grady, a coach and sports scientist with Team Dimension Data, talks with us about the pros and cons of self-coaching versus the accountability that comes from working with a coach. LottoNL-Jumbo’s Sepp Kuss, winner of this year’s Tour of Utah, reached the WorldTour by being self-coached. We talk about why he did that, and what it’s like now working with the team’s trainers. We check in with Dean Golich, head performance physiologist at CTS. Dean has worked with an incredible number of top athletes and shares some of his thoughts on how he approaches coaching them. The legendary Ned Overend continues to crush Cat. 1 riders into his 60s. Despite all of his success, Ned has never had a coach. He explains why. Finally we talk with Armando Mastracci, who has developed a highly sophisticated training AI system that can help athletes plan their workouts. Armando discusses what parts of coaching a good AI system can replace and what it can’t.
In episode 60 we’re discussing trainers… hey, for those out there who hate them, we get it, but stay tuned, as we’ll tell you why you shouldn’t completely ignore them. For those who love them, we’re going to tell you why riding outside every once in a while is a really good thing. For those in between, today’s episode will offer a wealth of knowledge on how to get the very most out of trainer time. Now, one thing is certain: The days of staring at the basement wall while riding your clunky, loud trainer are behind us. Today’s smart trainers and online tools allow us to “game-ify” the experience and are making many re-consider how they feel about riding indoors, and importantly, the extent of the training benefits. In this episode, we’ll talk about the science and experience of the trainer, including: How riding on a trainer differs from riding on the road, including the experience, our interaction with the bike, the different inertia generated by the trainer, and its impact on our biomechanics. What impact these differences have on our power and heart rate, and why we shouldn’t use the same numbers inside and outside. We’ll discuss situations where it’s good to use a trainer—and when it may be even better than riding on the road, such as when we’re doing neuromuscular work. Likewise, we’ll talk about situations where you might want to avoid the trainer. You might know already… a five-hour, mind-numbing ride on the trainer is a sign of incredible dedication. Don’t do it again. The game-ification of trainers by tools like Zwift, Trainer Road, and Sufferfest, and how this is changing our perspective on trainers. It can be both good and bad. When to use rollers rather than a trainer. And, finally, we’ll talk about how much time to spend on the trainer, and alternatives even when there’s snow outside. You’re going to get a lot of different opinions in this podcast. None of us will go so far as to call the trainer Satan — though at times we’ll come close — but you will hear a few guests give convincing evidence that the trainer has benefits you can’t get on the road. Ultimately, it’s going to be up to you to decide. Our primary guest today is Ciaran O’Grady who is a new coach and sports scientist at Team Dimension Data. Ciaran is finishing up his Ph.D. at Kent University with Dr. James Hopker, who conducted some of the definitive research on the biomechanical differences between riding on a trainer and the road. In addition, we’ll talk with: Retired multi-time national cyclocross champion Tim Johnson. Having lived in the northeast for most of his life, Tim is very familiar with riding indoors and has a lot of good points to offer from two decades of experience. Trevor also caught up with Jacob Fraser from Zwift and Kevin Poulton who coaches Matt Hayman and Caleb Ewan, and works with Team Katusha. Kevin used Zwift to coach Matt to his 2016 Paris-Roubaix win and since then has integrated significant trainer time into his athletes’ race preparation. And with that, get your fan ready, dial in your Zwift avatar — make sure you enter your weight correctly in Zwift now, no cheating. Let’s make you fast!
In episode 60 we're discussing trainers. For those who hate them, we get it, but stay tuned, as we’ll tell you why you shouldn’t completely ignore them. For those who love them, we’re going to tell you why riding outside every once in a while is a really good thing. For those in between, today’s episode will offer a wealth of knowledge on how to get the very most out of trainer time. Now, one thing is certain: The days of staring at the basement wall while riding your clunky, loud trainer are behind us. Today’s smart trainers and online tools allow us to "game-ify" the experience and are making many re-consider how they feel about riding indoors, and importantly, the extent of the training benefits. In this episode, we'll talk about the science and experience of the trainer, including: (1) How riding on a trainer differs from riding on the road, including the experience, our interaction with the bike, the different inertia generated by the trainer, and its impact on our biomechanics. (2) What impact these differences have on our power and heart rate, and why we shouldn't use the same numbers inside and outside. (3) We’ll discuss situations where it’s good to use a trainer—and when it may be even better than riding on the road, such as when we’re doing neuromuscular work. (4) Likewise, we’ll talk about situations where you might want to avoid the trainer. You might know already… a five-hour, mind-numbing ride on the trainer is a sign of incredible dedication. Don't do it again. (5) The game-ification of trainers by tools like Zwift, Trainer Road, and Sufferfest, and how this is changing our perspective on trainers. It can be both good and bad. When to use rollers rather than a trainer. (6) And, finally, we'll talk about how much time to spend on the trainer, and alternatives even when there's snow outside. You're going to get a lot of different opinions in this podcast. None of us will go so far as to call the trainer Satan — though at times we'll come close — but you will hear a few guests give convincing evidence that the trainer has benefits you can't get on the road. Ultimately, it's going to be up to you to decide. Our primary guest today is Ciaran O'Grady who is a new coach and sports scientist at Team Dimension Data. Ciaran just finished his Ph.D. at Kent University with Dr. James Hopker, who conducted some of the definitive research on the biomechanical differences between riding on a trainer and the road. In addition, we'll talk with: Retired multi-time national cyclocross champion Tim Johnson. Having lived in the northeast for most of his life, Tim is very familiar with riding indoors and has a lot of good points to offer from two decades of experience. Trevor also caught up with Jacob Fraser from Zwift and Kevin Poulton who coaches Matt Hayman and Caleb Ewan, and works with Team Katusha. Kevin used Zwift to coach Matt to his 2016 Paris-Roubaix win and since then has integrated significant trainer time into his athletes' race preparation. And with that, get your fan ready, dial in your Zwift avatar — make sure you enter your weight correctly in Zwift now, no cheating. Let's make you fast!
In episode 60 we're discussing trainers. For those who hate them, we get it, but stay tuned, as we’ll tell you why you shouldn’t completely ignore them. For those who love them, we’re going to tell you why riding outside every once in a while is a really good thing. For those in between, today’s episode will offer a wealth of knowledge on how to get the very most out of trainer time. Now, one thing is certain: The days of staring at the basement wall while riding your clunky, loud trainer are behind us. Today’s smart trainers and online tools allow us to "game-ify" the experience and are making many re-consider how they feel about riding indoors, and importantly, the extent of the training benefits. In this episode, we'll talk about the science and experience of the trainer, including: (1) How riding on a trainer differs from riding on the road, including the experience, our interaction with the bike, the different inertia generated by the trainer, and its impact on our biomechanics. (2) What impact these differences have on our power and heart rate, and why we shouldn't use the same numbers inside and outside. (3) We’ll discuss situations where it’s good to use a trainer—and when it may be even better than riding on the road, such as when we’re doing neuromuscular work. (4) Likewise, we’ll talk about situations where you might want to avoid the trainer. You might know already… a five-hour, mind-numbing ride on the trainer is a sign of incredible dedication. Don't do it again. (5) The game-ification of trainers by tools like Zwift, Trainer Road, and Sufferfest, and how this is changing our perspective on trainers. It can be both good and bad. When to use rollers rather than a trainer. (6) And, finally, we'll talk about how much time to spend on the trainer, and alternatives even when there's snow outside. You're going to get a lot of different opinions in this podcast. None of us will go so far as to call the trainer Satan — though at times we'll come close — but you will hear a few guests give convincing evidence that the trainer has benefits you can't get on the road. Ultimately, it's going to be up to you to decide. Our primary guest today is Ciaran O'Grady who is a new coach and sports scientist at Team Dimension Data. Ciaran just finished his Ph.D. at Kent University with Dr. James Hopker, who conducted some of the definitive research on the biomechanical differences between riding on a trainer and the road. In addition, we'll talk with: Retired multi-time national cyclocross champion Tim Johnson. Having lived in the northeast for most of his life, Tim is very familiar with riding indoors and has a lot of good points to offer from two decades of experience. Trevor also caught up with Jacob Fraser from Zwift and Kevin Poulton who coaches Matt Hayman and Caleb Ewan, and works with Team Katusha. Kevin used Zwift to coach Matt to his 2016 Paris-Roubaix win and since then has integrated significant trainer time into his athletes' race preparation. And with that, get your fan ready, dial in your Zwift avatar — make sure you enter your weight correctly in Zwift now, no cheating. Let's make you fast!
Arnold Geerdts en Ruben Delmage het met Doug Ryder van Team Dimension Data by die Tour de France gesels, Super Rugby, Sewes Rugby, Krieket, Golf en vele meer. Luister weer hier na die Podcast.
Critérium du Dauphiné, Pascal Ackermann, BORA-hansgrohe, Edvald Boasson Hagen, Team Dimension Data, Daryl Impey, Mitchelton Scott, Maastricht, Tom Dumoulin, Team Sunweb, Tour de France, Essen, Ben Zwiehoff vom Team Bergamont
In this first episode of 2018, 800m star Caster Semenya gives Jean Smyth her exclusive reaction to being nominated as Sportswoman of the Year at the upcoming Laureus World Sports awards. Cycling sensation Nic Dlamini gets his career underway on the sport's biggest stage with Team Dimension Data for Qhubeka's World Tour team and we sit down with Banyana Banyana interim head coach Desiree Ellis who reflects on the team being recognized as the continent's best at the CAF awards, her goals for the year and a personal message from a 10-year-old aspiring footballer that's kept her grounded.
The Team Dimension Data for Qhubeka- a World Tour cycling team – is currently in Pre-season Camp in Cape Town, their principal Douglas Ryder joined us with some cool and exciting news. Following our chat with The Citizen sport reporter Wesley Botton about the qualification criteria announcement by ASA last week friday, Hezekiel Sepeng – ASA performance director – joined us to give us the reason behind the new qualification standards.
Team Dimension Data for Qhubeka once again thrilled their fans at the 2017 Tour de France as they continue their meteoric rise within the top division of world cycling. In a unique feature, the Laureus Power of Sport podcast brings you a special edition: the inside story of Team Dimension Data for Qhubeka at the 2017 Tour de France - presented by Jean Smyth. Smyth also visits the Qhubeka assembly plant at Nederburg to find out just exactly how bicycles are literally changing lives. And, in a truly uplifting story, Nicholas Dlamini, a member of the Laureus YES! Programme, has now taken one step further to realise his dream of riding at the Tour de France after earning himself a contract on Team Dimension Data for Qhubeka’s World Tour team.
Saddle up! Jenni's shares her Dun Run experience, Alex has been betting on bikes. We discuss a race that used some unusual category names... you are invited to contribute your thoughts... and we're joined by two very special mountain biking guests. #wheelsuckerspodcast ~ Guests ~ Charlie Kelly https://en.wikipedia.org/wiki/Charlie_Kelly_(businessman) & Joe Breeze https://en.wikipedia.org/wiki/Joe_Breeze Legendary founders of the Mountain Bike. Check out their book Fat Tire Flyer https://fattireflyer.com/ ~ Topics ~ Dun Run (Dunwich Dynamo) https://en.wikipedia.org/wiki/Dunwich_Dynamo #Betsforbikes http://www.lookmumnohands.com/blog/betsforbikes Ian from Cycling Betting http://www.cyclingbetting.co.uk/ Sarah aka Sarah Connolly https://prowomenscycling.com/ Qubeka Bicycle Charity http://qhubeka.org/ Team Dimension Data www.africasteam.com/ Women's Tour of Norway http://www.ladiestour.no/en/ VUELTA www.lavuelta.com/la-vuelta/2017/us/ Off-Road.cc 's tweet https://twitter.com/off_roadcc/status/890167765281243137 The Endura Maiden event https://airmaiden.com/products/enduro-maiden Laura Scott https://twitter.com/laura_scott/status/890168912364613633 Laura Laker https://twitter.com/Lakerlikes/status/890178907227525125 Transcontinental www.transcontinental.cc Frank Simons' death in the early hours of this race is a tragedy that has affected the cycling community deeply, and will continue to affect everyone close to the Transcontinental for a long time to come. Emily Chappell http://thatemilychappell.com/ Cycle Speed Dating - Sunday 13th August http://www.lookmumnohands.com/events/cycle-speed-dating-women-men-25-byobike CycleHack - Tuesday 8th August http://www.lookmumnohands.com/events/cyclehack Bike Jumble - Sunday 5th August http://www.lookmumnohands.com/events/bikejumbleaugust Jenni's Birthday!! Send flowers and knives to: London Bike Kitchen, 28 Whitmore Road, London, N1 5QA How do you sleeeeeeep, on a ferry for only four hours? LET US KNOW PLEASE LBK Classes http://www.lbk.org.uk/ WaG Fest Sunday 3rd September https://www.eventbrite.co.uk/e/feminism-and-cycling-event-tickets-35402360413 Elly Blue and Joe Biel present Groundswell: Bicycle Culture Rising @ Monday 4th September http://www.lookmumnohands.com/events/elly-blue-presents-groundswell-bicycle-culture-rising A moment with Richard Ballentine and Charlie Kelly https://en.wikipedia.org/wiki/Richard_Ballantine WOMBATS - Woman of mountains bikes and tea - do you know more? ~ Work handles ~ Look mum no hands! www.lookmumnohands.com/ London Bike Kitchen www.lbk.org.uk/ ~ Our personal handles ~ Alex Davis twitter.com/Singyamatokun Jenni Gwiazdowski twitter.com/money_melon ~ Track ~ Evangelion - A Cruel Angel's Thesis: Bike Horn Cover www.youtube.com/watch?v=SUamHEvVQy0Sounds See acast.com/privacy for privacy and opt-out information.
We review the ODI Series between SA and England with Paul Adams, chat Giro d'Italia with team principal of Team Dimension Data, Doug Ryder. Catch up with Miguel Netto who is taking part in the Unagwaja and find out the latest at the French Open.
Episode 75 of the Warren Cycling Podcast features first hand coverage of the Amgen Tour of California by Dean. He talks to Sunweb's Coryn Rivera, Boels Dolmans' Megan Guarnier, and UnitedHealthcare's Katie Hall. The Warrens talk about the 4 stage women's world tour event, then discuss the first two stages of the men's race. Dean shares interviews with Ben Wolfe (Jelly Belly p/b Maxxis), Trek-Segafredo's Kiel Reijnen, and Team Dimension Data's Lachlan Morton. Dean also has a special interview of UHC's Travis McCabe by an 8 year old. Randy and Dean check out what is going on at the Giro d' Italia to wrap up the podcast.
We chat to Doug Ryder Team Principal of Team Dimension Data, preview and review this weeks English Premier League and chat Super Rugby
On today's podcast, we present a rather quintessential American Success Story that goes by the name of ENVE Composites. If you ride bikes and have a thing for high-quality gear, you already know ENVE. But you almost certainly don’t know the whole story. You’d never guess from the look of things now, but ENVE’s trajectory wasn't exactly a rocket ship, but more of a roller coaster ride with lots of peaks and a number of nerve-wracking valleys.Last week I headed to Ogden, Utah, to visit ENVE’s headquarters and tour their factory, and I then sat down for a conversation with three people who have each have played (and continue to play) an important role in ENVE’s past, present, and future: ENVE’s CEO, Sarah Lehman; ENVE’s chief engineer Kevin Nelson; and ENVE’s product manager, Jake Pantone.TOPICS & TIMES:Our guests introduce themselves, and we discuss the origins and the early days of ENVE (3:25)Sarah on the “Cinderella story” of ENVE, including the dark days, name changes, and the decision to keep manufacturing in the US (6:20)Why carbon, and what does it mean to “Do carbon right”? (29:45)Manufacturing in the US vs overseas: What are some of the misconceptions, challenges, and benefits? (36:10)Can an intermediate rider notice the performance benefits of expensive carbon wheelsets? (46:40)ENVE’s future: what is ENVE’s plan to grow, how is “price” related to that growth, and how does ENVE intend to differentiate itself as more companies get into this space? (50:00)Working with the Santa Cruz Syndicate — which Syndicate rider breaks the most stuff? Which rider provides the most product feedback? (1:00:00)Team Dimension Data vs The Syndicate — Which team is providing the most feedback? (1:03:30)Sarah’s best day at ENVE (1:07:57)What’s next? (1:10:00)My Grand Finale Question (1:11:53) See acast.com/privacy for privacy and opt-out information.
Steve Cummings claimed a fourth stage victory for Team Dimension Data on this year's Tour as he tamed the Col d'Aspin. An amazing day's racing for the boys to reflect upon For information regarding your data privacy, visit acast.com/privacy
Plots was daar een Pyrenee, en een Brit die ’m beklom. Steven Cummings won de etappe voor Team Dimension Data, die al drie keer eerder champagne hadden gehad. Greg van Avermaet mag ook een slokje, want die koos - in de geest van Cruijff - voor de aanval als beste verdediging van z’n gele trui. En wat gebeurde er eigenlijk voor spannends met Adam Yates, daar bij de ingestorte kilometerboog? Dank aan Hetiskoers.nl en Johnny Wonder voor de redactionele en productionele ondersteuning.
We catch up with Team Principle of Team Dimension Data after they won the 3rd stage of the Tour de France, we also hear from Banyana Banyana Coach Vera Pouw ahead of their trip to North America as they build up for Rio 2016. Chris Bowers has the latest from Wimbledon and the Special One feature with his plans for Manchester United.
We chat to Doug Ryder after Team Dimension Data performed exceptionally well at the Criterium du Dauphine, Tank Lanning unpacks the disappointing Springbok performance from the weekend. Joe Crann chats Euro 2016 and fan violence with Brad and finally Johan le Roux previews the West Indies taking on Australia in the Tri-Angular Series