Podcasts about Spindler

Most triathlon training focuses on physiology and skills. Dr. David Spindler argues that the brain is the missing piece, and that you can (and should) train your brain to better process pressure, adapt under stress, and execute under fatigue. This episode will teach you how to do this. Dr. David Spindler is a neuroscientist and cognitive performance specialists who has worked with athletes at the very highest level (including with Sir Mark Cavendish, Sam Laidlow, Chelsea Sodaro, Katie Courtney, and Tom Evans) and across sports from cycling, triathlon and trail running through soccer and Formula 1.  HIGHLIGHTS AND KEY TOPICS:  The brain's central role in athletic performance: coordination, decision-making, focus, emotional regulation, fatigue perception, and recovery. Allostatic load: why amateur triathletes carry far more cognitive stress than professionals, and how to account for it in training. How the brain controls pacing, and why perceived effort rises and the efficiency of firing muscles drops when the brain decides an effort isn't sustainable. Self-efficacy vs. confidence: why they are different, and how to address a lack of self-efficacy as a triathlete. Self-regulation: why understanding how your brain and body behave under stress matters, and how poor self-regulation undermines both triathlon training and the athlete-coach relationship. Joy and happiness as recovery tools: why they are the most effective mediators of cortisol, and how to find joy and happiness in training and life (it's not the same as dopamine hits)   DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts699/ LINKS AND RESOURCES:  Psychobiology of fatigue during endurance exercise - book chapter containing much of the seminal work of Prof. Samuele Marcora. For more related research and science, see Prof. Marcora's ResearchGate page here, and listen to my podcast interview with him here. Mark Cavendish: Never Enough - Netflix documentary in which Dr Spindler makes an appearance Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - book by Alex Hutchinson How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - book by Matt Fitzgerald Relentless: Secrets of the Sporting Elite - book by Alistair Brownlee WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following episodes, related to the brain, psychology and mental skills aspects of triathlon and endurance performance.  Brain training and psychobiology of endurance performance with professor Samuele Marcora | EP#17 Mind, body, and the curiously elastic limits of human performance with Alex Hutchinson | EP#101 Mindfulness, Mental Fatigue, and Brain Endurance Training with Walter Staiano, PhD | EP#207 Psychology and triathlon performance with Stuart Holliday | EP#364 Josephine Perry, PhD | EP#415 You can find our full episode archives here, where you can filter for categories such as Triathlon Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As passionate advocates for pro bono work, Ali Spindler (Irwin Fritchie Urquhart Moore & Daniels) and Vanessa Szalapski (Dorsey & Whitney LLP) are truly lawyers who lead.In this episode, IADC Speaks Host Bridget Hoy (Lewis Rice LLC) sits down with them to explore how they make pro bono a meaningful and consistent part of their practice. From supporting children's immigration cases to helping courts address case backlogs, they share powerful stories of impact. Along the way, they discuss how these efforts create opportunities to mentor junior attorneys, foster team collaboration, and build stronger professional relationships.

In dieser Episode von 'Wave the Money' diskutieren Katharina Dauenhauer und Anja Spindler die Herausforderungen und Strategien beim Treffen schwieriger Entscheidungen, insbesondere im finanziellen Bereich. Anja Spindler arbeitet zum Thema Klarheit in schwierigen Situationen, bei Entscheidungen & Führung. Für Unternehmer, Geschäftsführer und Entscheider. Die Arbeit setzt dort an, wo klassische Beratung endet. Klarheit wird zur Grundlage tragfähiger Entscheidungen – und zum Gewinn. ______________________________ Über Anja Spindler: Website: https://anja-spindler.de/ Linked in: https://www.linkedin.com/in/anja-spindler-873675212/ Über mich: Kostenfreier Live Online Workshop: https://workshop.katharinadauenhauer.com/?el=podcast Kostenfreier Entnahme- und Rentenlückenrechner: https://entnahmerechner.katharinadauenhauer.com/?el=podcast Instagram: https://www.instagram.com/katharinadauenhauer/ Youtube: https://www.youtube.com/channel/UCaSuRObrglpQchBiIfKXwsg Facebook: https://www.facebook.com/profile.php?id=100063805300481 Katharina ist Expertin für Vermögensaufbau und Finanzen. Nach einer Bankausbildung bei einer deutschen Großbank und einem Studium der Wirtschaftspädagogik leitete sie über viele Jahre an einer Berufsschule für Banken, Immobilien und Versicherungen den Fachbereich Wirtschaft und war lange als Prüferin im IHK-Prüfungsausschuss für Bankkaufleute tätig. Einen Ausgleich für ihre langjährige Tätigkeit in der Finanzwelt findet Katharina in ihrer Tätigkeit als Yogalehrerin und Lifecoach. Heute lebt sie in Garmisch-Partenkirchen und auf Mallorca und begleitet Menschen auf ihrem Weg in die finanzielle Unabhängigkeit und Freiheit.

Former NFL defensive tackle Marc Spindler joins HarmonyTALK Podcast to share his powerful journey after retiring from the Detroit Lions. In this episode, Marc opens up about identity loss, resilience and finding purpose beyond football, including the life philosophy he teaches his children: Staying Healthy, Hungry, and Humble. A must-listen for athletes, sports fans, and anyone navigating life after a major transition. As HarmonyTALK continues its mission of sharing stories from Dreamers and Doers navigating life’s toughest pivots, Marc’s journey stands as a masterclass in resilience, identity transition, and personal growth. He reflects on walking out of the locker room for the final time, the silence that replaced the stadium noise, and the humbling process of embracing new roles as a husband, father and man beyond the game. Listen now and discover what it truly means to tackle life after the game ends. FOLLOW HARMONYTALK PODCAST @harmonytalkpodcast Join Our Mailing List: https://www.harmonytalkpodcast.com/signup Instagram: https://instagram.com/harmonytalkpodcast Facebook: https://www.facebook.com/harmonytalkpodcast YouTube: https://youtube.com/@HarmonyTALKPodcast LinkedIn: https://www.linkedin.com/company/harmonytalkpodcast https://harmonytalkpodcast.com/ Follow Host, Greg Frigoletto: https://www.instagram.com/gjfrig7/ Email harmonytalkpodcast@gmail.com for sponsorship and guest opportunities! See omnystudio.com/listener for privacy information.

Dieses Special bei Carl-Auer Sounds of Science hatte in der vierten Staffel den Schwerpunkt Leadership respektive Führung in Organisationen. Die vierte Staffel bietet vier Gespräche, die Mag.a Dr.in Maria Spindler zu diesem Themenfeld mit Beitragenden des Buches Gruppen:Dynamik – Die Gestaltung dynamischer Prozesse für Leadership, Beratung, Teams und Organisationen im 21. Jahrhundert, das sie gemeinsam mit Mag.a Dr.in Ruth E. Lerchster herausgegeben hat, und mit dem Herausgeber der Buchreihe Management und Organisationsberatung geführt hat. Was war überraschend? Was verwebt sich von den Einzelbeiträgen und -gesprächen her ineinander? Und wird es weitergehen? – Antwort auf die dritte Frage: Ja, natürlich. Maria Spindler ist internationale Organisationsberaterin, Leadership Developer, ÖGGO-Lehrtrainerin und Hernstein-Gruppendynamiktrainerin, Buchautorin, Universitätslehrende, Vortragende. _____________ Folgt auch den anderen Podcasts von Carl-Auer: autobahnuniversität www.carl-auer.de/magazin/autobahnuniversitat Blackout, Bauchweh und kein` Bock www.carl-auer.de/magazin/blackout…eh-und-kein-bock Cybernetics of Cybernetics www.carl-auer.de/magazin/cybernet…s-of-cybernetics Genau Geschaut: www.carl-auer.de/magazin/genau-geschaut Frauen führen besser www.carl-auer.de/magazin/frauen-fuhren-besser Formen (reloaded) Podcast www.carl-auer.de/magazin/formen-reloaded-podcast Heidelberger Systemische Interviews www.carl-auer.de/magazin/heidelbe…ische-interviews Zum Wachstum inspirieren www.carl-auer.de/magazin/zum-wachstum-inspirieren Zusammen entscheiden www.carl-auer.de/magazin/zusammen-entscheiden-2

If you love what we do and want to support more of the work we do at Map It Forward, become a premium YouTube Subscriber or a paid Patreon backer here for perks:• https://www.patreon.com/mapitforward• https://www.youtube.com/mapitforward••••••••••••••••••••••••••••••••••This is the 5th episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss the various challenges faced by the Cup of Excellence program and the coffee industry.They delve into issues like innovation in coffee processing, maintaining coffee quality, logistical problems, and the impact of tariffs. They also highlight the importance of industry support and membership for sustaining and growing the program. Learn about the complexities and mission of Cup of Excellence, and the pivotal role it plays in the specialty coffee industry.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/‍ ‍••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

If you love what we do and want to support more of the work we do at Map It Forward, become a premium YouTube Subscriber or a paid Patreon backer here for perks:• https://www.patreon.com/mapitforward• https://www.youtube.com/mapitforward••••••••••••••••••••••••••••••••This is the 5th episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss the various challenges faced by the Cup of Excellence program and the coffee industry.They delve into issues like innovation in coffee processing, maintaining coffee quality, logistical problems, and the impact of tariffs. They also highlight the importance of industry support and membership for sustaining and growing the program. Learn about the complexities and mission of Cup of Excellence, and the pivotal role it plays in the specialty coffee industry.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/ ••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

Interested in our business advisory services for your small, medium, or large business across the coffee value chain? All services come with a 100% money-back guarantee.Email us here: support@mapitforward.org••••••••••••••••••••••••••••••••••This is the 4th episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss George Howell's experience with discovering an exceptional coffee in Peru and the broader challenges faced in the coffee industry, including the complexities in connecting extraordinary coffees with consumers. They explore the historical and current obstacles faced by both coffee farmers and buyers. The conversation highlights the importance of infrastructure, politics, and consistent quality in transforming the coffee industry. Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/‍ ‍••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

Looking to join an interesting monthly live coffee industry online meetup? - Exclusively for "Roasted Coffee" Patreon backers. https://www.patreon.com/mapitforward••••••••••••••••••••••••••••••••This is the 4th episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss George Howell's experience with discovering an exceptional coffee in Peru and the broader challenges faced in the coffee industry, including the complexities in connecting extraordinary coffees with consumers. They explore the historical and current obstacles faced by both coffee farmers and buyers. The conversation highlights the importance of infrastructure, politics, and consistent quality in transforming the coffee industry. Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/ ••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

Interested in our business advisory services for your small, medium, or large business across the coffee value chain? All services come with a 100% money-back guarantee.Email us here: support@mapitforward.org••••••••••••••••••••••••••••••••••This is the 3rd episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss the significant impact CoE has had on the coffee industry, particularly for coffee roasters.They discuss how rewarding farmers for high-quality coffee leads to a better consumer experience and loyal customers. The episode also highlights the importance of roasters telling the story behind the coffee, fostering genuine connections within the supply chain, and the role of CoE in advancing specialty coffee and bringing people together. Tune in for an insightful conversation about how CoE has shaped the coffee landscape over the decades.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/‍ ‍••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

Interested in our business advisory services for your small, medium, or large business across the coffee value chain? All services come with a 100% money-back guarantee.Email us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 3rd episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss the significant impact CoE has had on the coffee industry, particularly for coffee roasters.They discuss how rewarding farmers for high-quality coffee leads to a better consumer experience and loyal customers. The episode also highlights the importance of roasters telling the story behind the coffee, fostering genuine connections within the supply chain, and the role of CoE in advancing specialty coffee and bringing people together. Tune in for an insightful conversation about how CoE has shaped the coffee landscape over the decades.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/ ••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

"Future-Proofing Your Coffee Business: Planning for 2026 and Beyond" - A Map It Forward Live Workshop for Small to Medium Business Owners Across the Coffee Supply Chain with Lee Safar https://mapitforward.coffee/workshops••••••••••••••••••••••••••••••••••This is the 2nd episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee talks with Susie about the significant impact the Cup of Excellence has had on coffee farmers at origin. They discuss the transition from blended coffees to recognizing high-quality individual lots, how CoE competitions lead to increased premiums and long-term relationships between farmers and roasters, and the indirect benefits that have revolutionized local coffee industries. They also touch on CoE's rigorous, blind-judged process and the inner workings of national and international juries. Learn more about how innovative practices in farming are rewarded and how CoE has contributed to substantial economic development in coffee-producing regions.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/‍ ‍••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

"Future-Proofing Your Coffee Business: Planning for 2026 and Beyond" - A Map It Forward Live Workshop for Small to Medium Business Owners Across the Coffee Supply Chain with Lee Safar https://mapitforward.coffee/workshops••••••••••••••••••••••••••••••••This is the 2nd episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee talks with Susie about the significant impact the Cup of Excellence has had on coffee farmers at origin. They discuss the transition from blended coffees to recognizing high-quality individual lots, how CoE competitions lead to increased premiums and long-term relationships between farmers and roasters, and the indirect benefits that have revolutionized local coffee industries. They also touch on CoE's rigorous, blind-judged process and the inner workings of national and international juries. Learn more about how innovative practices in farming are rewarded and how CoE has contributed to substantial economic development in coffee-producing regions.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/https://allianceforcoffeeexcellence.org/ ••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

This episode is brought to you by Arkena Coffee Marketplace - Connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.com••••••••••••••••••••••••••••••••••This is the first episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss the CoE program's inception and its transformative impact on the specialty coffee industry. Susie shares fascinating insights into the early days of CoE, including the initial competitions, challenges overcome, and how the platform helped discover unknown high-quality coffees. The conversation also delves into how CoE fostered transparency and direct trade between coffee farmers and global roasters, offering unprecedented recognition and premiums to small-scale farmers.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/ https://allianceforcoffeeexcellence.org/‍ ‍••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

This episode is brought to you by Arkena Coffee Marketplace - Connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.com••••••••••••••••••••••••••••••••This is the first episode of a 5-part podcast series with Susie Spindler on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Susie is the co-founder of Cup of Excellence (CoE) and the founder of Alliance for Coffee Excellence (ACE).The focus of this podcast series is the impact that CoE has had on the coffee industry since its establishment.The five episodes in this series are:1. Forming Cup of Excellence - https://youtu.be/LcldGKtEF5w2. Cup of Excellence's Impact at Origin - https://youtu.be/Iq0rIgyl4Rw3. The Role of Buyers with CoE - https://youtu.be/gcINUxDNS-c4. CoE with the Supply Chain - https://youtu.be/XKvctlL_6Hk5. The Challenges Ahead for CoE - https://youtu.be/SD57QAVgZBYIn this episode of the podcast series, Lee and Susie discuss the CoE program's inception and its transformative impact on the specialty coffee industry. Susie shares fascinating insights into the early days of CoE, including the initial competitions, challenges overcome, and how the platform helped discover unknown high-quality coffees. The conversation also delves into how CoE fostered transparency and direct trade between coffee farmers and global roasters, offering unprecedented recognition and premiums to small-scale farmers.Connect with the Ace and Cup of Excellence teams here:https://cupofexcellence.org/ https://allianceforcoffeeexcellence.org/ ••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

In dieser Podcast-Folge spreche ich mit Christian Gratz und Tobias Spindler, zwei Teamleitern im Kundenservice der Bayerischen. Sie erzählen ihre Geschichte, wie sie einen großen Bearbeitungsrückstand bewältigt haben – und zwar mit Erfolg! Die Bayerische, eine traditionsreiche Versicherung mit fast 900 Mitarbeitern, hatte ein echtes Problem: Berge von unbearbeiteten Schriftverkehr und ein Telefon-Service am Rande des Kollapses. Christian fokussiert sich auf den schriftlichen, Tobias auf den telefonischen Kundenservice. Ihre Teams bestehen aus 37 bzw. 18 Mitarbeitern. 5 Highlights der Folge: Vom Rückstand zum Erfolg: Christian und Tobias schildern eindrücklich, wie sie mit einem enormen Rückstand an Anfragen und Schriftverkehr konfrontiert waren. Sie beschreiben die Herausforderungen und wie sie mit Teamwork, strategischem Vorgehen und einem klaren Mindset die Situation gemeistert haben. Der Unterschied Telefonie vs. Schriftverkehr: Wir beleuchten den Unterschied zwischen den beiden Serviceabschnitten. Telefonie bedeutet direkten Kundenkontakt und den Druck, sofort reagieren zu müssen. Beim Schriftverkehr ist die Bearbeitung zwar weniger zeitkritisch, aber die Masse an E-Mails, Faxen und Briefen kann schnell überwältigend werden. Strategien zur Stressbewältigung: Ich befrage meine Gäste nach ihren Strategien, um mit dem immensen Arbeitsdruck umzugehen. Timeboxing, tägliche kleine Erfolge feiern und eine klare Arbeitsstrategie sind wichtige Bestandteile ihres Erfolgsrezepts. Die Bedeutung eines positiven Mindsets wird betont. Teamwork und offene Kommunikation: Der Erfolg der beiden Teamleiter basiert maßgeblich auf starkem Teamwork und offener Kommunikation. Regelmäßige Feedbackrunden, gemeinsame Aktivitäten und ein offenes Ohr für die Bedürfnisse der Mitarbeiter sind zentrale Elemente ihres Führungsstils. Flexible Arbeitsmodelle und Mitarbeitermotivation: Die beiden Teamleiter betonen die Bedeutung flexibler Arbeitsmodelle, insbesondere Homeoffice. Sie erklären, wie sie ihre Mitarbeiter motivieren, z.B. durch transparente Zielsetzung, regelmäßige positive Feedbacks und Belohnungssysteme (z.B. Kochkurse, Prämien). Links in dieser Ausgabe Zur Homepage von Jonas Piela Zum LinkedIn-Profil von Jonas Piela Zum LinkedIn-Profil von Christian Gratz Zum LinkedIn-Profil von Tobias Spindler Flexible Personallösungen für Versicherer Als Entscheidungsträger in der Versicherungsbranche hast du mit Personalengpässen und zyklischen Rückständen zu kämpfen. Skaly Insurance Operations stellt seit 20 Jahren Experten für alle Versicherungssparten zur Verfügung. Schnell verfügbar und flexibel skalierbar. Jetzt ein Angebot einholen TODAY: Die KI-Revolution für den Versicherungsvertrieb Today ist die Vertriebs-AI für die Versicherungsbranche. TODAY dokumentiert deine Beratung, coached dich, und spart dir 5 Stunden pro Woche. Besuche jetzt www.UseToday.io und teste mit dem Code “Jonas” TODAY 2 Monate kostenfrei.

Spindler told media this week that Nebraska's bye weekend was ‘violent' at practice, with a physical approach because they felt like they needed thatDana Holgorsen said Tuesday that Nebraska should aspire to play like Michigan does in terms of physicality…so how much can a team change in that level mid-season? Show Sponsored by MIDWEST BANKOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-Spindler, the Notre Dame transfer, made waves this week when he said this Nebraska offensive line has the potential to win the Joe Moore Award for the nation's best o-line-Lots of fans rolled their eyes at the comment, but he's from a school that had great o-line play for 2 straight years…why would he not portray what he actually thinks is possible from what he's seen?Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Spindler, the Notre Dame transfer, made waves this week when he said this Nebraska offensive line has the potential to win the Joe Moore Award for the nation's best o-line Lots of fans rolled their eyes at the comment, but he's from a school that had great o-line play for 2 straight years…why would he not portray what he actually thinks is possible from what he's seen? Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Learn about the largest festival in human history that happens once every 144 years, and how to become a remote writer. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ In Part 2 of this episode, Lolly Spindler talks about her personal growth and healing journey in Mexico City.  She then describes her trip to India and Nepal, the incredible hospitality she experienced, and her experience attending the largest festival in human history, the Maha Kumbh Mela, which only happens once ever 144 years.  Lolly then talks about getting certified in trauma-informed yoga so she can teach it to prisoners.  Next, she takes us on her journey of how she developed her politics and her socially conscious travel lens.  Lolly then gives tip for becoming a freelance writer and explains how she optimizes her productivity and designs her lifestyle.  Finally, Lolly makes a number of free offers, including a special Pride Scholarship for people in the LGBTQIA+ community to take her writing course at no cost.  FULL SHOW NOTES WITH DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

Hear stories from traveling the world, living in Mexico, and how losing a job led to building a thriving remote business. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ Lolly joins Matt from CDMX and explains how she fell in love with Mexico City and why she chose to make it her base for the last 8 years.  She talks about efforts to combat transnational gentrification in the city, and also shares highlights from her other favorite places around Mexico.  Lolly then talks about growing up in Southern California, living in Madrid, Spain and gives tips for visiting both California and Madrid.  She then talks about unexpected losing her job and subsequently building her fully remote freelance writing business while traveling the world.  Matt and Lolly reflect on their shared experience on the Remote Year program, when they traveled the world together for a full year with other remote professionals, and the impact it had on them.  Lolly shares stories from Croatia, Colombia and reflects on the depth of cultural immersion that is possible when you speak the local language.  FULL SHOW NOTES WITH DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

This excerpt was taken from our LIVE services on Sunday mornings at Belmont Assembly of God - Chicago. Thanks for tuning in! If you're new to Belmont Assembly, check out the links below! www.belmontag.org/connect www.belmontag.org/donate Check out our Compass Kids online!  www.compasskids.us #belmontag #bagcompasskids #findingdirection

Hi everyone, and thanks for joining me on this episode of Val Talks Pets. On this episode, I have the pleasure of speaking with Paul Spindler, owner of Blends for Life, Cat and Dog Supplements, a fully Canadian company and Paul's dream and passion. Now, before we begin, I'd just like to apologize for my voice during the intro and outro. I had a cold. At least I didn't sound like this when I interviewed Paul.Let's meet Paul!Please remember to follow or subscribe to ensure you never miss an episode.To help the show, please don't forget to Rate and Review each episode that you find helpful/educational.Email me at: val@valtalkspets.com with topics you think would be of interest or with any questions you may have.For links mentioned on the show, as well as pictures, visit my website at valtalkspets.com.Thanks for listening!

Ben Spindler returns to the host's chair of the Truepenny Show for the first time in a decade. He comes back to host a special Truepenny Show with James as his guest as he looks at the Top 1oo Wrestlers of All Time, based on Cagetmatch's rating system. Can you figure out who is the number one grappler of all time?

-Spindler comes to Nebraska from Notre Dame, where he was part of a national runner-up squad that was carried by a good run game and great o-line play-Yesterday, he said, “We've gotta be an offensive line driven program.” Essentially—stop being a reason why this team suffers and instead by a reason why this team wins. We can only hope…Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Inside Nebraska's Tim Verghese and Steve Marik share their first impressions of OL Rocco Spindler, WR Dane Key and LB Dasan McCullough after their first press conferences as Huskers. They also discuss Nebraska's injury situation heading into spring and key takeaways from Matt Rhule's time at the podium on Tuesday.

Notre Dame starting offensive linemen Rocco Spindler and Pat Coogan announced they are entering the transfer portal. Bryan and Trevor break down why this happened and what it means for the Irish. They also discuss Benjamin Morrison's decision to declare for the NFL Draft. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

Ryan, Braylon, and Maz are all in today with Pete and Someone on the dials, along with Intern Maria. Today's Guests: Tom Thayer, Bears Radio Analyst, along with Sean McDonough, ESPN voice of college football, and also the great Marc Spindler, former Lion, and who's son, Rocco, is Captain for Notre Dame Lions are getting ready for the game Sunday at the Chicago Bears, and we have Dan Campbell, and coaching staff sound, to play and discuss. We will talk about TNF from last night, go around the NFL with plenty of news, and do our Pick 'em Segment, brought to you by our friends at Caesars. The college football playoffs begin tonight with Notre Dame hosting Indiana, and we will also get to some Pistons and Red Wings as well. All this and more on today's show, so please join us for all the discussions and fun!

This week's host, Nicki Bennett, is joined by The Grand Poobah Richard Spindler to recap the 30th Annual Baja Ha-Ha. Richard is the Founder of Latitude 38 Sailing Magazine and the Baja Ha-Ha, which just wrapped up in Cabo San Lucas. Hear how this year compared to previous years, what makes the Baja Ha-Ha so special, highlights from the Turtle Bay Bazeball Game, why Bahía Santa Maria is the most magical place on Earth, and whether there will be a 31st Baja Ha-Ha. Learn more at Baja-HaHa.com and check out the photos on Richard's Facebook page

In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with Dr. David Spindler who is joining us from Kona during his first visit to the island. David shares insights from his impressive performance consulting career, diving into his unique philosophies and the athletes he's guided to success. Matt and David discuss what makes the Kona course so legendary, exploring both its challenges and the strategic methods David uses to prepare athletes for this iconic race. Tune in for a deep dive into the mind of a top IRONMAN coach, and get a firsthand perspective on what it takes to excel in Kona.

In this episode, Jan-willem Rensman, Fellow at Fluor and subject matter expert in Metallurgy and Welding, joins co-hosts Heather Allain and Marc Cook for an in-depth discussion on stress relaxation cracking (SRC). Together, they cover topics including: defining SRC and understanding where and when it occurs, the differences between SRC and creep, managing residual stresses in welds, and offering design and fabrication strategies to prevent SRC. The conversation also touches on shop versus field weld considerations, selecting appropriate welding techniques, SRC guidelines in design codes, recommended resources for design standards, and methods for SRC detection and repair.   Corrosion Chronicles is produced by Association Briefings. Show notes References which contain guidelines for SRC mitigation: API TR 942-B (2017). Materials, Fabrication, and Repair Considerations for Austenitic Alloys Subject to Embrittlement and Cracking in High Temperature 565°C to 760°C (1050°F to 1400°F) Refinery Services, American Petroleum Institute, Washington, DC. Fahrion, M. E., Brown, J. C., Hassell, J. C., & Birke, A. (2003, March). Technical basis for improved reliability of 347H stainless steel heavy wall piping in hydrogen service. In NACE CORROSION (pp. NACE-03647). NACE. Penso, J., & Shargay, C. (2021, July). Stress Relaxation Cracking of Thick-Wall Stainless Steel Piping in Various Refining Units. In Pressure Vessels and Piping Conference (Vol. 85345, p. V004T06A044). American Society of Mechanical Engineers. Rensman, J. W., Spindler, M. W., & Shargay, C. (2023, July). Stress Relaxation Cracking, A Misunderstood Problem in the Process Industry. In Pressure Vessels and Piping Conference (Vol. 87486, p. V005T06A060). American Society of Mechanical Engineers.

In this special edition of Pod of Gold, NDI columnist Tom Noie and Irish beat writer Mike Berardino and WNDU sports coordinator Jackson Neill stray from the usual pod script. The three preview Stanford (a little bit) and touch on the Notre Dame football news of the week (injuries, depth chart, Georgia Tech kick time, etc.) before welcoming former NFL defensive lineman Marc Spindler, the father of Irish offensive guard Rocco Spindler, for a special conversation. Marc Spindler touches on his role as a father to a college football player, what college football player looks like now (he doesn't recognize it), his son's touching promise to his Marc's father (Rocco's grandfather) and what his son attending Notre Dame means to him every time Marc Spindler steps on campus. We asked Marc Spindler for 15 minutes, but talked with him for 30. It could've gone 90. The pod closes with each reporter offering one hot take and one prediction for Saturday's game.

Malí se ha convertido en el principal país de origen de la emigración irregular africana hacia España. La ruta elegida para los migrantes es la canaria, una de las más mortíferas del mundo, aun así este 2024 se están batiendo récords con 22.304 llegadas. En 24 horas de RNE, William Spindler, portavoz de ACNUR, ha comentado la situación humanitaria de Malí: "La situación es muy grave porque la violencia y las condiciones de vida inadecuadas están perpetuando un ciclo de fragilidad en Malí y en los otros países de la región. Esto hace que las personas se desplazan de un país a otro". Para el portavoz de ACNUR, estos movimientos transfronterizos demuestran que esta crisis se está agravando y por ello recalca la necesidad de responder a las necesidades del Sahel a través de "protección, asistencia y soluciones duraderas". William Spindler también ha explicado que los principales riesgos de este flujo migratorio son los ataques a la población civil y la violencia de género: "Las mujeres y las niñas son particularmente vulnerables a esta violencia, a la explotación, al abuso y a la trata de personas". "Organizaciones humanitarias como la nuestra se enfrentan con el problema de la inseguridad. No podemos operar en muchas situaciones a causa del peligro al que nuestros colaboradores se enfrentan", ha añadido Spindler.Escuchar audio

James is joined by the original founder of the Truepenny Show Ben Spindler to celebrate ten years of the show and to discuss the state of the wrestling world today looking at every major promotion around the world. They also talk about how their wrestling fandom has changed and what they expect in the years to come.

In this episode of the Owens Recovery Science podcast, Johnny and Kyle interview Annie Bane, PhD regarding her research into people with Parkinson's Disease and the use of Blood Flow Restriction Resistance Exercise as a maintenance strategy. Dr. Bane is a wealth of knowledge on how treatment strategies and the disease progression of PD affect the cardiovascular system. This was ultimately the target of her dissertation research while at Baylor and her findings are very exciting. We know you will enjoy this chat! If you know someone in the Abilene area that could benefit from the exercise program for people with Parkinson's please have them email Jill Jumper, PT, PhD at Jill.jumper@hsutx.edu If you would like to see Dr. Bane's TV show on she and her husband's gym in Abilene, TX the show is called "The Fieldhouse". It aired on the Magnolia Network and can now be found on Amazon Prime too. Dr. Bane's paper: Bane, A., Wilson, L., Jumper, J., Spindler, L., Wyatt, P., & Willoughby, D. (2024). Effects of blood flow restriction resistance training on autonomic and endothelial function in persons with Parkinson's disease. Journal of Parkinson's Disease, 1–15. The Hong paper referenced: Hong, C. T., Hu, H.-H., Chan, L., & Bai, C.-H. (2018). Prevalent cerebrovascular and cardiovascular disease in people with Parkinson's disease: a meta-analysis. Clinical Epidemiology, 10, 1147–1154.

Dr. David Spindler has been working as a high-performance cognitive specialist for over 25 years, helping top-level athletes unlock their brain chemistry and reach new levels of achievement. Cyclists he's worked with include Mark Cavendish, Sam Gaze, and recent podcast guest, Riley Amos. Last week, Dr. Spindler stopped by the podcast studio in Durango to talk about why he prefers to spend time with athletes on their training rides instead of just in an office, what cycling teams can learn from Formula 1 about accountability and trust, and how he helps athletes balance their professional goals with personal fulfillment off the bike. Later, Riley hops on the mic to recap his seventh-place finish at the Olympics, how his work with David helped him achieve the result, and how they're looking ahead to World Championships and his first Elite season. Instagram: @theadventurestacheYouTube: Payson McElveen

Thanks for tuning in! Today we'll be sitting down with Dr. Lindsay Spindler a professor at Hardin Simmons University. We discuss her wilderness seasons and how the lord works in her life daily. We hope you follow along these next 2 weeks and listen to all of our amazing guests' stories!Support this podcast at — https://redcircle.com/wildly-seen-totally-loved/donations

The summer is flying by and the vibrations got me feeling high. So, I thought it was time to share some music. Don't forget to stop, listen, and feel.  -Music is the Medication-

Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David's work with top cyclists, the science of “happy watts,” and how trust and oxytocin impact team dynamics. David shares insights on mental health in pro sports, the importance of precision over perfection, and strategies for cognitive optimization applicable to all. David is a pioneering force in sports psychology. And this conversation is a masterclass in the science of peak performance. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  LMNT: Get a FREE Sample Pack with any drink mix purchase

In this episode of The Knowing Space, host Shamaa von Spindler delves into the concept of energy and its pivotal role in our lives. She explores the basics of energy, it's all-pervasive nature, and how everything, including people and objects, has an energetic frequency. Highlighting the transformative work of Dr. Masaru Emoto, she discusses how words and thoughts can physically alter water structure and, by extension, influence our bodies. Shamaa also discusses energetic signatures, and speaks to the impact of media messages, language, and interpersonal interactions on our energetic states. She emphasizes the importance of tuning into and aligning with positive energies while minimizing negative influences to lead a balanced, conscious life.00:00 Introduction to the Knowing Space00:41 Understanding Energy Basics04:49 Dr. Emoto's Groundbreaking Water Studies07:49 Impact of Media and Messaging 14:36 The Power of Language and Words20:03 Exploring Energetic Signatures26:38 Conclusion and Final Thoughtsinstagram | @theknowingspacesubstack | @theknowingspacewebsite | shamaa von spindler

Watch the Screenplay Reading: https://www.youtube.com/watch?v=AG9Sloz1fUg A woman who ran away from her past discovers that you can't, as it catches up to her and drops off a 5 year old on her doorstep which forces her to grow up, face her past and move forward more honestly. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

In this episode, host Shamaa von Spindler dives into the concept of ‘The Knowing Space,' a realm beyond the tangible mind where greater wisdom and guidance exist. Shamaa discusses how to connect with this space through embodiment, noise elimination, and emotional healing. She explains how inner wisdom offers a more profound way to navigate life, highlighting the importance of tuning into our true selves and aligning with higher frequencies. The discussion addresses overcoming societal conditioning, dealing with internal imbalances, and moving towards a life guided by internal motivation. The episode aims to inspire listeners to live a life of ease and flow, aligned with their soul's purpose. 00:00 Introduction to the Knowing Space00:46 Living Beyond the Mind01:34 Tuning into Inner Wisdom01:57 Healing Emotional Wounds02:58 Understanding Energetic Frequencies05:17 Aligning with Your True Self06:21 The Journey of Self-Discovery07:32 Living from Internal Motivation09:18 Transforming Through Inner Work18:56 Embracing Ease and Flow22:37 Conclusion and Next Steps instagram | @theknowingspacesubstack | @theknowingspacewebsite | shamaa von spindler

In this episode, we're learning all about the incredible history of candy manufacturing in Boston. With Jeremy Spindler of Spindler Confections as our guide, we cover the meteoric rise and slow demise of a signature New England industry — it's a bittersweet tale, to say the least. And as a bonus, it's taste test time! Listen as I sample some of the area's classic candies, including the famous/infamous Necco wafers. Let's just say that times — and tastes — have changed.Here's video of the Gloucester Greasy Pole and info on the upcoming St. Peter's Fiesta (June 16-30).  Have feedback on this episode or ideas for upcoming topics? DM me on Instagram, email me, or send me a voice memo.If you're a local business who'd like to advertise on the podcast, please drop me a line.For merch, head to Explainbostontome.com.Send us a Text Message.The Outback Summer Program at the Maria L. Baldwin Community Center is a high-quality summer camp for rising K through 6th graders who value creativity, culture, and community. Outback currently has openings throughout the summer. Interested in enrolling? Learn more at agassiz.org or by contacting registration@agassiz.org . Premium Q Moving & Storage: Get free boxes and 10% off your move by clicking HERE or call 781-730-6180 for a quote.

September of 1973, an unknown assailant walked into the Shelf Store in Jenkintown and shot Horace Spindler in the back of the head as he sat at his desk. The 50th anniversary of Horace's death has passed, and the murder still remains unsolved. Who killed Horace Spindler and why?

The Davey Award-winning Feels Like Home Podcast is powered by Horizon - Greater Things are Coming! Bringing fiber to the home service in Chillicothe, Circleville, and more new cities coming soon! Call Horizon today to get the fastest, most reliable, and the only 100% fiber-optic Internet service in the area. As always, thanks for listening to Feels Like Home. Send us feedback at feelslikehomepod@gmail.com. Hit that subscribe or follow button on your favorite podcast site and give us a review! Check us out on Linktree for all our socials and other cool things we're doing.Let your friends and fellow podcast listeners know about us. Special thanks to Buzzsprout, our podcast hosting service. Our great friend, Cory Breth, provides the Feels Like Home theme song.  Check out his music and merchandise here: https://www.corybrethofficial.com

Rapid Fire topics include: * Comments from Notre Dame offensive line coach Al Washington about his experience interviewing for Boston College's head coaching vacancy. * Offensive line coach Joe Rudolph's thoughts on guard Rocco Spindler, who is working his way back from a knee injury.  * Comments from Irish tackle Aamil Wagner about his calorie intake as he tries to pack on more pounds.  * Thoughts on Notre Dame women's basketball player Hannah Hidalgo being named a First Team AP All-American.  * Which men's basketball tournament No. 1 seed is the most likely to be eliminated first? * If you could choose one of these options, which do you pick: You can travel 50 years into the past, you can travel 50 years into the future or you can have $100 million dollars. Which are you picking?  Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/  Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com  Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

“A company doesn't have to be employee-owned to give your employees a voice.”- Kristi SpindlerDo you like ESOPs?  Most people do.  Wondering if it's small alien species on a planet in the Star Wars universe?  Nope.  ESOP stands for Employee Stock Ownership Plan, and it's an acronym used frequently by wholly employee-owned companies.  In today's episode, my guest shares what she loves about working in HR in an ESOP environment.  We also spend some time in the latter part of the episode talking about advocating for support for women in the workforce, from parental leaves to daycare subsidies.  My guest is Kristi Spindler. Kristi Spindler, Human Resources Director at Dakota Supply Group, has nearly 20 years of HR experience leading HR teams focused on company growth and engagement. Kristi lives with her husband and two daughters in Fargo, ND. Kristi received her bachelor's degree from The College of St. Scholastica in Duluth, MN and has a Master's degree in Organizational Management from Concordia University in St. Paul, MN. Kristi is a current board president of BIO Girls, Prairie Business' 2021 Top 25 Women in Business, was an All-American collegiate soccer player and now spends time coaching and cheering her girls on in sports.In this episode of Talent Management Truths, you'll discover:The advantages of doing HR in an employee-owned business with an  ESOP (Employee Stock Ownership Plan) and ideas for what you can do if you don't work in an employee-owned businessThoughts on the importance of people leaders on team engagementWhy advocating for women in the workforce is important and ideas on how to do thisLinksKristi Spindler on Linkedin: https://www.linkedin.com/in/kristi-spindler-6807215/ Stay Connected JOIN our free, value-added Community of Peers and Learning! Lisa hosts regular FREE Talent Talks for HR and Talent Management Leaders to expand your network, spark ideas and learn with your peers. We leverage large group discussion and small group breakouts: https://www.greenappleconsulting.ca/TalentTalks Share the Show Like what you've heard? Pretty please with an apple on top - kindly leave me a 5* review so that others can find the show and elevate their impact too! Here are the simple instructions: Launch Apple's Podcast app on your iPhone or iPad. Tap the Search icon (on the botton) and search for “Talent Management Truths.” Tap the album art. On the podcast page, tap the Reviews tab. Tap Write a Review at the bottom of this page. Follow me LinkedIn: https://www.linkedin.com/in/lisa-mitchell-acc-ctdp-7437636/ Instagram: @greenappleconsulting Facebook: https://www.facebook.com/greenappleconsulting.ca

In this episode, I catch up with bike map creator extraordinaire and Jenkintown Borough council member-elect, Steve Spindler for an in-depth discussion about maps, map art, and long-distance bike touring and bike camping with his teenage daughter. Thank you so much for tuning in! If you enjoyed this episode, please share it with a friend and subscribe to the Podcast on your preferred listening platform, and don't forget to check out the Active Towns Channel for more contentHelpful Links (note that some may include affiliate links to help me support the channel):- Steve's website - Apogee Adventures website- CISV website- Duzer's Channel- Duzer's Love Cycles Niagara episode- Warm Showers website- Adventure Cycling- Holiday Livestream w/ Duzer 2023If you are a fan of the Active Towns Podcast, please consider supporting the effort as an Active Towns Ambassador in the following ways:1. Join our Patreon community. Contributions start at just $1 per month(Note: Patron benefits include early, ad-free access to content and a 15% discount in the Active Towns Merch Store)2. If you enjoyed this episode, you can also "leave a tip" through "Buy Me a Coffee"3. Pick up some Active Towns #StreetsAreForPeople Merch at my storeCredits:- Video and audio production by John Simmerman- Music via Epidemic SoundResources used during the production of this video:- My recording platform is Ecamm Live- Editing software Adobe Creative Cloud Suite- Equipment: Contact me for a complete listFor more information about the Active Towns effort or to follow along, please visit our links below:- Active Towns Website- Active Towns on Twitter- Periodic e-NewsletterBackground:Hi Everyone! My name is John Simmerman, and I'm a health promotion and public health professional with over 30 years of experience. Over the years, my area of concentration has evolved into a specialization in how the built environment influences human behavior related to active living and especially active mobility.Since 2010,  I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be while striving to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities."The Active Towns Channel features my original video content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks once again for tuning in! I hope you find this content helpful and insightful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2023 ★ Support this podcast on Patreon ★

Mark Spindler is a Visual Effects Supervisor at Pixomondo in Frankfurt, Germany. He's worked on feature films such as Midway, Justice League, Star Trek: Into Darkness, as well tv shows like The Mandalorian and Game of Thrones for which he received two VES Award nominations. His most recent work on House of the Dragon has also been recognized with an Emmy nomination. He began his career path as a Compositor after finishing his Master of Arts in Media Production in 2012, then became a Lead Compositor and Compositing Supervisor before being promoted to his Supervisor position. Besides his career as a Supervisor, Mark has also contributed to visual effects by developing several tools for Nuke. Some of those Gizmos, Python scripts and C++ plug-ins can be downloaded from the tools section on his website (http://www.mark-spindler.com/tools.html) or from Nukepedia. In this Podcast, Allan McKay interviews VFX Supervisor Mark Spindler about his work on both HOUSE OF THE DRAGON and GAME OF THRONES; the pipeline, creative process and go-to tools of a VFX Supervisor; his career at Pixomondo, as well as the future of AI in VFX. For more show notes, visit www.allanmckay.com/433.  

Which are you more concerned about right now: Notre Dame losing to Navy in the season opener or a sea of red inside Notre Dame Stadium when Ohio State visits on September 23rd? That's what we start today's show discussing. Other topics include: * Fan Duel Over/Unders for Sam Hartman this season are 26.5 touchdown passes and 2,950.5 passing yards. Will he go over or under? * USC's Caleb Williams has an over/under of 3,450.5 and Drake Maye of North Carolina has an over/under of 3,000.5 yards. Who are we more confident to go over? * Maye also has a touchdown pass over/under of 27.5...which means his TD total is only one more than Sam Hartman and his yardage total is only 50 more yards than Hartman and they both have +1800 Heisman odds...yet Maye is considered the No. 2 QB prospect in next year's draft and Hartman is an afterthought. What do we make of that? * Interesting chart we saw on Twitter...last season 44% of Notre Dame's receiving yards were made BEFORE the catch...while 71% of Wake Forest's yards were before the catch. What do you think it means? * Fill-in the blank...There are 50 days to go until the Irish and Navy open the season in Dublin. Rocco Spindler wears No. 50 and this season is BLANK for Spindler. * In the wake of several NFL players being suspended for inappropriate gambling a fairly prominent NFL pundit says players should be allowed to bet on their team to win. I won't tell you who the guy is to avoid prejudicing you. But do you Buy or Sell players being allowed to put a wager on their team to win a game and nothing else? * Joey Chestnut has won eight straight hot dog eating contests. Who's the all-time equivalent of Chestnut in each sport (players not coaches)? * Here's what Eagles QB Jalen Hurts had to say about Dak Prescott: “He's a hell of an athlete. A great leader of men on and off the field. It's really the media who wants to paint him as a villain. I model my game off him, what he's doing is special, by far the best QB in the NFC. Arguably a top 5 QB now.” Our thoughts on Hurts saying the media paints Prescott as a villain. Shop for Irish Breakdown gear at our online store: https://store.irishbreakdown.com Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast... Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irish... Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-b....   Learn more about your ad choices. Visit podcastchoices.com/adchoices