Podcast appearances and mentions of trina ramsey

There isn't much that Trina Ramsey can't do. We welcome her and her many talents to the podcast today and are excited to talk about all things leadership. Trina is an Executive and Career coach, author, speaker, and non-profit consultant. She is the founder of Just Do You Institute for Women's Empowerment. Scarcity vs Abundance When it comes to leading an organization, there are an endless number of variables to consider. When asked about the unique things that nonprofit leaders may struggle with, Trina answers with abundance. First, it's important to consider what a nonprofit leader might consider as focal points for their business. Relationships with funders Grant opportunities Turnover ratios and hiring opportunities Conflicts with the Board of Directors Multiple expectations The list could go on and on. As a piece of this puzzle, Trina comments on how many leaders will focus on categories like these and how there simply aren't enough people, hours, or opportunities out there. This, she calls the scarcity mindset. Tosha builds on this by relating to the pressures of leadership in any industry. As we may have heard on the The Modern Nonprofit Podcast before, stepping into a leadership role at a nonprofit organization can be analogous to stepping into a fortune 500 company and all of the expectations that come with it. Shareholders are actually board members, government requirements are similar to the SEC's observance of large corporations, and long story short - all eyes are on you to make the right decisions and lead the entity to success. When it comes to having a positive mindset, it can also help to look at what positives the pandemic brought to the workplace. We learn that there was a heightened awareness of the social and emotional well-being of literally all of us, but more specifically those in the workplace. Because of this, we can see more investment into the areas of rest, time off, and policies around wellness. Even more so, businesses today will invest in benefits that can be utilized for therapy, or creating spaces for having those real and difficult conversations about life. Creating a culture and space for these conversations to take place can have a significant impact on the workplace and those within it. If you'd like to connect with Trina you can find her all over the web. Instagram: mycoachtrina Facebook: My Coach Trina & Just Do You Institute LinkedIn: Trina Ramsey Youtube: Trina Ramsey Or even on her website, Just Do You Institute where you can find her free gift to you a Career Decisions Tool Kit. This is designed to help others think about crossroads they may be facing, leaving a job or industry, considering retirement and so on. Please be sure to engage with the interview. Whether you enjoy listening to it, reading about it, or watching us on YouTube, make sure you review, share, and engage with A Modern Nonprofit Podcast. You can find Tosha and the Charity CFO team on Youtube or our website, thecharitycfo.com!

Women of Power Show with Super Guest Trina Ramsey Trina Ramsey is a professionally trained life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a “people person” and a change agent. Trina was trained by iPEC Coaching, where she learned the entire spectrum of coaching including careers, personal goal setting, relationships, spiritual, health and finances.Sign Up to receive your FREE Divine CEO magazine -DIVINE CEO The Original New Thought Magazine for Midlife Women on the Verge of New Beginnings Illuminating the way for Life Business Conscious Leadership Sign up here to receive your FREE monthly Divine CEO Magazine https://www.lauratopper.com/divineceo...

Trina Ramsey is a professionally trained life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a “people person” and a change agent. Trina was trained by iPEC Coaching, where she learned the entire spectrum of coaching including careers, personal goal setting, relationships, spiritual, health and finances. ➡️ Subscribe and receive your FREE Divine CEO magazine -DIVINE CEO The Original New Thought Magazine for Midlife Women on the Verge of New Beginnings Illuminating the way for Life Business Conscious Leadership ➡️ https://www.lauratopper.com/divineceo...

Trina is an executive coach, author and motivational speaker. As the founder of the Just Do You Institute for Women’s Empowerment, Trina works with women over 40 who are ready to say yes to themselves, their dreams, and unapologetically own their worth. She also works with nonprofit women executives as a coach and fundraising advisor. In this episode we discuss: 1. Her focus on empowering women in their 40s 2. What led her to her purpose  3. Life lessons from her book 4. Using your power to say "yes" and "no" 5. The role of failure You can reach Trina at https://justdoyouinstitute.com Subscribe to Lead That Thing! on any of the podcast platforms or join the Lead That Thing Page on LinkedIn  

The brains I refer to are the coaches, authors, entrepreneurs, political strategists that WomELLE named powerful women to watch in March 2020. As the podcaster privileged to have one-on-one conversations with these women, I can share insider information about these compelling ladies, the women on panel two chosen by the leadership magazine, WomELLE. Meet Na’ilah Amaru, Aruna Krishnan, Trina Ramsey, Tracie L. James, Monica Glenny, and Maggie Georgopoulos. Panel 2 discussion - https://youtu.be/MgiHHPkF39I   All four panel discussions found on YouTube - WomELLE One -on-one with Na’ilah - https://youtu.be/hHo1nwM-lIk One-on-one with Aruna - https://youtu.be/dF-Q-xoWNHA One-on-one with Trina - https://youtu.be/avCLR49RmHI One-on-one with Tracie - https://youtu.be/9C_6cUYA8hA One-on-one with Monica - https://youtu.be/1H3Q4zdf3Is One-on-one with Maggie - https://youtu.be/B1MgsTtAfGE

Trina Ramsey, certified career and life strategist coach, supports women in their fierce 40s, fabulous 50s, sensational 60s, and beyond. She empowers them to make daring changes in their career and life. Trina’s book, Do You A Declaration of Independence from Guilt Obligation and Shame   Website - https://justdoyouinstitute.com/. Discussion Points Ladies, we are in the days of the side hustle, which makes for a prosperous life. Do most women in their 40s, fifties, 60s, and beyond know what their next is? Pain points, mirror moments, how they wake us up to pursue what's in our hearts. Trina deposits words of wisdom and understanding to women at the crossroads due to Covid. There is a cost of being a slave to your external persona. Episode sponsor https://podcastacademyonline.com/​ - Why only dream of building a podcast, understanding the industry and being heard worldwide? Connect your business to your podcast, gain exponential exposure- you can have it all in 7 weeks – schedule a free 30-minute consultation today.

This episode join Subrina Wood, the Cinnamon Cinephile, and Trina Ramsey personal coach, author, and high tech industry professional in a crazy convo about their five favorite black “rom-coms”, where a brother meets a sister, the brother loses the sister, then, of course, the brother gets the sister, well, just maybe not the one he met first… Trina Ramsey is a career and life strategist, motivational speaker, and author specializing in personal transformation and reinvention. With 20 years of experience in business and management, Trina’s is a “people person” and a change agent. We’ll discuss: The Leading Ladies - Gabrielle Union, Sanaa Lathan, and Queen Latifah; The Sidney Syndrome - why the three greatest Black Leading Men Sidney Poitier, Denzel Washington, and Idris Elba rarely play romantic leads; Are today’s romantic comedies romantic?

In which Trina discusses the beautiful and goat-filled island of Anguila, her strong faith, her network of friends who are more like family, the surreality of election night 2016 and how it motivated her and her friends to launch Revolutionary Sisters of the Diaspora to create space for women of color, and more. 

Join Career and Life Strategist Trina Ramsey and her special guest Tina C. Hines. Tina will share the story of her journey, including overcoming life’s challenges and her recent transition from Corporate America Tina C. Hines, Life Transformation Specialist is an intuitive clairvoyant/medium who uses her unique gifts to help emotionally wounded women transform their hurt into healing, experience true happiness and discover fulfillment. Tina has been featured in the NY Times, appeared on Good Morning America, Positive Energy TV, This Needs to Be Said, and Trenton Now. Tina has also co-authored two books where she shares the journey of laughing in Impossible’s face and being free and fearless. Connect with Tina at www.tinachines.com About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina is and committed to supporting people in living fearless, full and authentic lives. Trina is releasing her first book, Just Do You! 50 Lessons from 50 Years of Living this spring. Learn more and pre-order at http://justdoyouinstitute.com/trinas-new-book/  For more on Trina visit mycoachtrina.com

Join Trina and her special guest Eva Reid Stern, a corporate trainer, yoga instructor, life and wellness coach, and entrepreneur.Eva will discuss her journey, what motivates her, and all the various aspects of her life.  In Eva's own words: What would you do if were fired from your job tomorrow? What if you were in an accident and couldn’t go to the office. Without a paycheck, how would you pay the bills, put a roof over your head, and feed yourself or your family?  There is no such thing as a “sure thing”, so I choose to make sure that I have multiple streams of income. I am always thinking of ways to diversify my income.  This doesn’t mean working multiple 9-5 jobs, just finding ways to leverage my skills in traditional and non-traditional ways. Learn more about Eva at YouHealthyforLife.com About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. Trina is and committed to supporting people in living fearless, full and authentic lives.  For more on Trina visit mycoachtrina.com or https://justdoyouinstitute.wordpress.com/about/

Join us for a stimulating conversation on how to let your STARPOWER shine through.  Renai Ellison, a seasoned training facilitator, professional development coach, talent development professional and television personality will join us to share secrets of the trade. Renai launched her career in television after a summer internship with KYW-TV in Philadelphia, PA. Currently, Renai executive produces and hosts Embrace Life with Renai, a human interest television program sponsored by Lourdes Health System which airs on WMCN in the Philadelphia regional market. Learn more about Renai and her work at www.renaiellison.com Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. Trina is and committed to supporting people in living fearless, full and authentic lives. For more on Trina visit mycoachtrina.com or https://justdoyouinstitute.wordpress.com/about/

Women are amazing creatures. We are flexible, strong, and passionate. And once we hit 40, we get a bad rap. This show is going to celebrate the amazing talents, wisdom and grace that accompanies the aging process. We grow wiser, stronger, and more bodacious! This show will celebrate what’s good about earning those gray hairs that some of us fear so much.  My panel is a group of amazing, fun-loving women: an artist/educator/social activist; a governance expert and breast cancer thriver; a tax expert and film connoisseur; a leader in criminal justice movement; an executive recruiter/career expert.  One thing they all have in common – they know how to travel in style!  Join me and these amazing women: Lynda Black, Marla Bobowick, Virginia Record, Nkechi Taifa,  and Subrina Wood. Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. Trina is and committed to supporting people in living fearless, full and authentic lives. For more on Trina visit mycoachtrina.com or https://justdoyouinstitute.wordpress.com/about/

If you are a coach, tech professional or leader who wants to spread your message further, this show is for you! Learn all about Udemy, the online platform that helps you earn money creating and selling courses with YOUR CONTENT. Trina’s guest Chád Darby will share with us how he parlayed his extensive technology and training background into a consistent source of revenue. Don’t miss it! Chád Darby is a thinker, author, instructor, speaker, and a recognized authority on Java applications and architectures. He is regularly invited to present technical sessions at software development conferences worldwide. With over fifteen years as a professional software architect, he's worked for Blue Cross/Blue Shield, Merck, Northrop Grumman and other IT companies. Chád is a contributing author to several Java books, and has also authored numerous magazine articles for the Java Developer's Journal. Chád has Java certifications from Sun Microsystems and IBM. He holds a B.S. in Computer Science from Carnegie Mellon University. Visit his blog at http://www.luv2code.com. About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. Trina is and committed to supporting people in living fearless, full and authentic lives. For more on Trina visit mycoachtrina

Come join the party! July marks Trina Ramsey's 7-year anniversary as a coach. She decided to mark the milestone by flipping the script. Join Trina and her special Guest Host, LJ Sall for an intimate conversation about her journey - as a woman entrepreneur, as a coach, and the lessons learned along the way. LJ is Trina's mentor, who saw Trina's potential years ago and encouraged her to pursue coaching. After convening many conversations the past couple of years, Trina decided to go on the other side of the mic to encourage other women who are on the path to entrepreneurship. Please tune in for this special conversation.  Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. Trina is and committed to supporting people in living fearless, full and authentic lives. For more on Trina visit mycoachtrina.com or https://justdoyouinstitute.wordpress.com Meet LJ, Trina's Guest Host LJ Sall is the consummate Life Coach and Business Consultant, She has coached everyone from CEOs and performers to housewives and students.  With over 15 years of experience as a leadership coach, her keen insight has made her one the most sought-after Life Coaches in the industry and has taken her from New York to Spain, from the classroom to the White House. LJ whips up a tale that keeps you guessing in her first novel, What Makes You Stronger Jut Might Kill You. Learn more at http://ljsall.wix.com/lj-sall

How do you feel about your career? Love it? Feeling stuck or uninspired? This show is all about how to shift gears and make some BOLD CAREER MOVES. If you need inspiration join Career and Life Strategist Trina Ramsey and fellow coaches Danica Trebel & Telecia Ellis to discuss how to take charge of your future. Don't miss it! Do you have a great story? Call us - we'd love to hear about it! TRINA RAMSEY is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at http://bit.ly/ItsTime2Go  TRINA'S GUEST CO-HOSTS:  TELECIA ELLIS is the owner of Experience Anew, a Transformational Speaker & Welllbeing Coach. She specializes in helping clients transform their lives from trauma to triumph to gain abundant health, optimal well being and unlimited prosperity. You can contact her at teleciaellis@experienceanew.com DANICA TREBEL, founder of Danica Trebel Family ~ Life Coaching and UnlearningU, is an expert at helping parents interpret their teens, helping teens deal with their parents by making a few simple shifts in communication and perspectives. www.danicatrebel.org

Join Trina as she continues her series on trailblazers. These are people who decide to do things on their own terms. They start new initiatives. They reinvent themselves. They BLAZE A TRAIL.   Trina’s guest Dr. Tekemia Dorsey will share her journey, and how she distinguished herself as an accomplished marathoner, IRONMAN, business owner and mother. Recently embracing the role of triathlete, she and other Black Triathletes share secrets of success in competition and life in their soon-to-be-released book entitled, A Beginner’s Guide for Triathletes. An advocate for healthy living, Dr. Dorsey brings her well-honed discipline to her entire life. Learn more about the book at www.theiabt.org Dr. Tekemi.a Dorsey is the CEO of The Creative GRP, LLC, Founder of the Dr. .Tekemia Dorsey’s (DTD) Institute 2 Transform Leaders, Executive Director of the International Association of Black Triathletes, and Commissioner of Co-Ed Christian Softball League and Executive Director. Dr. Dorsey personal organization is the 7-time recipient of the Best of Baltimore Small Business Consulting Award, the 2016 Recipient of the USCA Best of Baltimore Training Award; and her company was inducted into The Best of Baltimore Business Hall of Fame. About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at http://bit.ly/ItsTime2Go

Some people don't just settle for ordinary! Join Trina and her special guest Robinson Lynn, Executive Director of Momentum Education, which creates an extraordinary opportunity for growth and personal development. As an alumna of this powerful program I am so thrilled to give back and share this amazing story at this great point in history.   Robinson Lynn is an experienced trainer with expertise in the design and delivery of ontological workshops, lectures and courses. He has created and presented high-impact trainings for corporations, government agencies, schools and civic organizations, and has an outstanding reputation as a personal and professional development strategist. Robinson is known for his insightful coaching, keen leadership style, and intuitive business acumen. He is on the Board of Momentum Teens for Leadership, a non-profit youth empowerment organization, and is one of New York City’s most ardent supporters of youth initiatives. A graduate of George Washington University, Robinson has been recognized by civic and professional organizations for his activism and the transformational work he delivers across the nation. To learn more visit www.momentumeducation.com   About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at http://bit.ly/ItsTime2Go  

Join Trina as she interviews another trailblazer – Candice Camille, the Wellologist. TRAILBLAZERS are people who decide to do things on their own terms. They start new initiatives. They reinvent themselves. They BLAZE A TRAIL. Candice Camille is a woman of strength and grace. She has overcome many trials and is embracing a whole new purpose, fueled by her passion for healthy living. Learn more about the lessons she learned in life and business through her remarkable journey For Wellologist Candice Camille, wellness is who she is! When you experience Candice Camille, you get a strong sense that everything about you is about to change. With a very engaging, but very direct approach to life, one is left with a sense of urgency to do something NOW, once you depart her presence. With her boundless energy, infectious laughter, genuine enthusiasm for life and a body that epitomizes fit and healthy, one cannot help but be convinced that 50+ can indeed be the new 30. Learn more about her on line at http://candicecamille.com/ About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at  http://bit.ly/ItsTime2Go

The New Year is the perfect opportunity to undergo an attitude adjustment and focus on YOU for a change. This show is all about letting your own light shine. We live in a world full of strife and negativity, and a lot of things (and people) can steal our joy. Join 4 vibrant coaches to discuss how to maintain your joy and combat stressors such as: fear, perfectionism, energy vampires, and self-defeating thoughts and behaviors. Give yourself the gift of reconnecting to your inner light-and let it shine! Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. Trina's is on a mission to help people to discover the joy in life and make more empowered decisions. Learn more at mycoachtrina.com. Jumpstart your 2016 with this free program: http://bit.ly/2016Kickstart Sara Bell is a Core Energy Coach who works with people who are stuck in a pattern where no matter how many times they leave a job, relationship etc., they keep ending up in the same situation. She helps them break the cycle and create the lives they want. Learn more at bellscoaching.com Erica Wiederlight is a certified quantum life and happiness coach. As the CEO and Founder of We The Light, LLC, she considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine! Learn more at wethelight.org Kemi Sogunle is an award-winning author, international speaker, and certified professional coach. As the Founder/CEO of Love Not Hurt, she promotes self-development, building healthier and stronger relationships – helping others transform their lives by gaining knowledge and self-love before becoming involved in a relationship. Visit her at kemisogunle.com  

Where does goal setting stop and pursuing your dreams begin? How can we be more intentional about living up to our own potential? Some people are good at pursuing their dreams, rather than just talking about them.Others have dreams that never come to fruition, because they don’t allow themselves to really embrace the dream and believe they can achieve it. A critical first step is giving yourself permission to take risks and go after what you want in life. Join Trina and her co-host Jennifer Bellber as they dig into concrete actions you can take to really go for it and embrace your dreams. About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Jumpstart your 2016 with this free program: http://bit.ly/2016Kickstart Jennifer Bellber is a certified professional life coach who is committed to helping average people live above average lives. From overwhelmed parents figuring out who they want to be when their kids grow up to women, men and teens depleted by endless dieting to those who have misplaced their joy and zest for life  - Jennifer can help you find the path to living a connected, wickedly amazing life of your own design. To partner with Jennifer contact her at: www.jenniferbellber.com or by email at Jennifer@jenniferbellber.com

We are just DAYS away from a brand new year. How are you bringing in the New Year? And what are you leaving behind? Are you going to party, embrace your purpose, or find ways to combine the two? You can ENJOY LIFE while pursuing your goals. Join three dynamic coaches and let’s explore how we can truly make the most of the New Year ahead of us! Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. Founder of Perspectives Plus Coaching, she is launching The Just Do You Institute in 2016. A "people person" and a change agent, Trina is on a mission to help people to discover the joy in life and make more empowered decisions. Visit mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at http://bit.ly/ItsTime2Go Asa Leveaux’s personal motto is "possessing a joyous existence conceived by enlightened thought and achieved through love, passion and wealth". Asa works with coaches, trainers and entrepreneurs to attain a luxury level of accountability service for themselves and their clients as they innovate, learn and grow. Asa is Chief Strategy and Revenue Officer of Leveaux Group, Inc, Founder of Genius Academy™ and author of "I Am Man Enough: 365 Affirmations for Men", Asa says, "Business is a necessity. Bliss is a luxury. You deserve both!" Antonina Romano-Bongiovanni, ELI-MP is a Transformational Life & Business Coach, Mindfulness Teacher, Conscious Leader, and Founder of Life Well Made. She helps individuals own their magic, awaken their true potential, and thrive in the face of change by helping them expand mentally, physically, emotionally and spiritually to experience sustainable happiness and an abundance of peace, love, joy, and freedom in all areas of their life. Awaken to your best life, your LIFE WELL MADE www.lifewellmade.co

Join Trina in the first in a series on trailblazers. These are people who decide to do things on their own terms. They start new initiatives. They reinvent themselves. They BLAZE A TRAIL. Trina’s first guest is a woman who is very accomplished as a dentist and a social enterprise leader. As she was nearing retirement she decided to launch an important movement to help children get the healthcare they need. Tune in and be inspired by her amazing story. Dr. Hazel Harper is a board director of the American Dental Group. She is a graduate of Howard University where she received both her BS and DDS degrees. She also holds a Master’s in Public Health from the Johns Hopkins University School of Hygiene and Public Health.  In 1997 she earned the distinction of serving as the first woman president in the 85-year history of the National Dental Association. She maintains a part-time private practice in general dentistry in Washington, DC.   About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at http://bit.ly/ItsTime2Go Trailblazer: a person who makes, does, or discovers something new and makes it acceptable or popular; a person who marks or prepares a trail through a forest or field for other people to follow

What are your goals for the New Year? And how are you planning to get there? This show is all about what it takes to truly accomplish your goals in the New Year. A team of coaches and fitness experts will discuss your burning questions, such as: A more effective way to lose weight than crash dieting, setting meaningful and realistic goals, and how to form better habits. Learn how to treat yourself better in the New Year - mind, body and spirit! Eric Ferguson (aka Jerzykid) is a native of Essex County NJ and also an US Army veteran. Eric is owner and CEO of bodie-by-e personal training, and has 10 years of experience. . Jerzykid does in home or in gym training and is opening a private studio soon. As a CPT and certified nutritionist he believes in improving the body inside and out.Contact him at bodie.by.e@gmail.com, facebook.com/bodiebye, Instagram.com/Jerzykidjk and Twitter.com/Jerzykid. Sean Michael Kehoe is a certified personal trainer of 10 years who owns and operates Transformations By Sean Michael, a fitness and wellness solutions training company.Sean is a certificatied Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist. He is recognized as a Golf Trainer by the Titleist Performance Institute and is also a published writer and life coach.  Sean resides in Northern New Jersey, Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent.She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at  mycoachtrina.com. Get your FREE guide: 5 Signs It's Time To Leave Your Job at http://bit.ly/ItsTime2Go

Embrace your IMPERFECTIONS & be CONFIDENTLY YOU! Confidence in women will be our final topic of discussion within this 5-part series. Confidence is the difference between having and not having... the difference between believing and not believing, achieving and not achieving... living life or running from our shadows! It's mission critical for women to know their worth, their power, and their strength. There's no better way to be certain of these things than to have the self-confence and knowingness that comes from having a strong sense of self.  Our dynamic panel will discuss how self-confidence and perhaps the lack thereof has affected their lives. A healthy conversation around how they are now embracing their confidence and what practices they put in place to not only maintain but to grow beyond their own expectations. Don't sleep on this discussion and more importantly, embrace your inperfections and be CONFIDENTLY YOU! Tamarra Causley Robinson is a Life and Career Transitions coach who helps women reconnect their voice to their true calling in life and career choices. Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition.  Erica Wiederlight is a certified quantum life and happiness coach. Pasha Cook, through the platforms of personal development consulting and speaking workshops, assists athletes in participating fully in the game of life and ultimately championing the game of life. Tiffany Vanderhorst is our resident Miracles Coach. She lives her own miracles and helps her clients do the same.  

This is a replay of one of Trina's Favorite Shows from 2014.  As the holidays approach, these are great reminders of how to enjoy the season without driving ourselves (or those around us!) crazy. Do you love the holidays and go all out? Or does it give you heartburn because of all the obligations, money spent and stress? Or maybe this is a depressing time of year for you due to a loss or other views about holidays and family.u due to a loss or other views about holidays and family. Here’s the good news: YOU can set yourself up for success this holiday season. Join 3 coaches who will walk you through our “Top Ten” ways to shift your attitude and behavior to navigate the holidays with grace, enjoy your family, and maybe not take as big a financial hit. Why wait until January 1 to make a shift? We will discuss holiday traditions and discuss changes you can make now that will carry you through 2015 and beyond. Join coaches Trina Ramsey, Marvin Gulley and Kristin Young as they encourage us to reclaim our sanity and recapture the spirit of love this holiday season. Trina Ramsey is a career and life coach, specializing in total life transformations. Marvin Gulley is a personal trainer and self-empowerment coach – focusing on boosting your self- esteem and self-worth. Kristin Young is the “Marriage Enthusiast”, who will bring a great perspective on relationships and family. Trina Ramsey, Perspectives Plus Coaching: www.mycoachtrina.com Kristin Young, Living the Vows: www.livingthevows.com Marvin Gulley: http://instagram.com/marvin_toinspiregulley

NOTE: THIS SHOW WAS PRE-RECORDED - ONE OF TRINA'S 'BEST OF 2014' Some of us pursue several professions simultaneously.  We have a 'side gig' or hobby that we devote time and energy to - aside from our primary occupation. You've met them. The history teacher who plays in a band. The executive/avid scuba diver. The techie by day/world traveler/pianist. This show is about "embracing the slash". Trina and Tamarra are both career coaches who also have 9-5 jobs. We want to dig into this & encourage others with multiple interests to join this robust discussion. How would you describe yourself using slashes?  Here are ours: Trina: career coach/radio host/ fundraiser/writer/"pink warrior" (breast cancer awareness advocate) mycoachtrina.com)Tamarra: Career coach/radio host/mentor & motivational speaker/active Sorority member (tamarra@dare2doitnow.com) Do you have multiple roles? Join the conversation! #EmbraceTheSlash "Because I no longer act ashamed of my “/”, people are genuinely interested – and often even impressed..."  Kate Hamill

#EmbraceTheSlash: Succeeding professionally at this, that AND the other. NOTE: THIS SHOW WAS PRE-RECORDED - ONE OF TRINA'S 'BEST OF 2014' Some of us pursue several professions simultaneously.  We have a 'side gig' or hobby that we devote time and energy to - aside from our primary occupation. You've met them. The history teacher who plays in a band. The executive/avid scuba diver. The techie by day/world traveler/pianist. This show is about "embracing the slash". We were inspired by this article by Jessica Stillman. http://tinyurl.com/m8w32f8 … and this one by Kate Hamill http://tinyurl.com/n4azj6a Trina and Tamarra are both career coaches who also have 9-5 jobs. We want to dig into this & encourage others with multiple interests to join this robust discussion. How would you describe yourself using slashes?  Here are ours: Trina: career coach/radio host/ fundraiser/writer/"pink warrior" (breast cancer awareness advocate) (mycoachtrina.com)Tamarra: Career coach/radio host/mentor & motivational speaker/active Sorority member (tamarra@dare2doitnow.com) Do you have multiple roles? Join the conversation! #EmbraceTheSlash "Because I no longer act ashamed of my “/”, people are genuinely interested – and often even impressed..."  Kate Hamill  

Sometimes bad things happen to good people. We make a plan. We follow all the steps to execute it. Things are going along well. And then WHAM! Something unexpected happens that COMPLETELY takes the wind out of our sails. And you’re left thinking, “Now what?” Reinvention is one thing when YOU are in control. It’s a completely different matter when you are suddenly faced with not being able to make a living at your craft. Trina’s guest has faced adversity and COMPLETELY restructured her life. Lisa Marie Pepe is a Transformational Life Coach, Business Mentor, Published Author, and a fellow Radio Show Host on Life Coach Radio Networks. After a car accident suddenly forced her to stop working as a massage therapist, she did the hard work: faced the bad stuff, reached within, and  reinvented herself, which resulted in an entire new career. Lisa Marie Pepe is the owner of Positive Transformation Life Coaching. She empowers heart-centered women entrepreneurs to fully embrace their unique gifts and talents by providing them with the tools they need to have self-confidence, attract abundance, and thrive in the life and business they most desire. To schedule a Complimentary 30-Minute Confidence Reboot Coaching Session with Lisa Marie or for more information, please visit www.positivetransformation.net or call 203-671-0139. Join Trina and Lisa Marie as they discuss life lessons and encourage others who are facing unexpected career challenges. 

Sometimes it's good to go off the beaten path and create a new adventure! Join Trina and her guest Kimberly Burge, who will share about her exciting and enlightening experiences in South Africa and her debut as an author. Kimberly spent a year in South Africa teaching a writer's class for young women who grew up as the first generation in a post- Apartheid era. Her new book chronicles their journey together and features some of the writing of the brilliant young women she worked with. We will learn from Kimberly the value of taking risks of choosing the path less traveled. Don't miss this episode – it is sure to be an exciting and inspiring show!   Kimberly Burge is a narrative journalist, a longtime activist, Fulbright Scholar to South Africa, and author of The Born Frees: Writing with the Girls of Gugulethu (W. W. Norton). In a starred review, Library Journal said of the book, “Incredible and inspiring, this account belongs in every library and on every bookshelf.” Kimberly’s writing has been featured in The Atlantic, Salon, The Huffington Post, and Sojourners. She lives in Washington, DC. For more, see kimberlyburge.com   About your host:  Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more visit mycoachtrina.com. Not getting what you want out of your career? Get your FREE guide: 5 Signs It's Time To Leave Your Job at http://bit.ly/ItsTime2Go

Some women run on all cylinders. They take care of others, love hard and never get the rest they need – which can set them up for exhaustion, as well as emotional and health issues. But there is a better way! Join coaches Trina Ramsey, Erica Wiederlight & Telecia Ellis as they dig deeper into the topic of how to break out of old scripts by embracing self-care, balance and reclaiming our voices.  This is Part 2 to a recent show entitled, “Loving Me  – In Spite of It All! Stress Reduction Strategies for Women at Any Age:” You can listen to the first show here: http://bit.ly/LovingMe2 Telecia Ellis is a "Personal Success" Coach that helps women ages 25-45 reduce stress and achieve satisfaction and fulfillment in their health, wealth, relationships and careers. Contact Telecia at 571-355-4354 or visit experienceanew.com.  Erica Wiederlight is a certified quantum life and happiness coach. She is also the CEO and Founder of her healing through happiness business, We The Light, LLC. She considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine! Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more and download a free gift visit www.mycoachtrina.com    

Join Telecia Ellis, Trina Ramsey and Danica Trebel as they discuss Oprah's interview with Hollywood executive and preacher DeVon Franklin. He talks with Oprah about how he balances his Hollywood life with his faith. Watch the show at 11am EST then join in on the recap discussion at 5pm EST.  Meet the Hosts Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. As CEO of Perspectives Plus Coaching, Trina works with her clients to embrace 'what's next' and design a future that embraces their authentic selves. With 20 years of experience in business and management, Trina is a "people person" and a change agent. Visit her online at mycoachtrina.com to download a free gift. Danica Trebel is a Communication & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal as well as professional experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. Telecia Ellis is a Life Purpose and Wellbeing coach. She helps women and healthcare professionals reduce stress in order to enjoy healthy, whole and conscious living. Telecia is a catalyst for helping client's gain clarity, purpose, focus and balance so that their decisions yield higher returns with less effort. Clients experience increased performance and overall satisfaction. Find out more at ExperienceAnew.com.