Podcasts about forward momentum

In this episode of Own Your Power, discover how building forward momentum can transform every area of your life. Learn why taking that first step is often the hardest part of success, how fear, comfort, and limiting beliefs can hold you back, and why consistent action creates the momentum needed to achieve extraordinary results. This empowering conversation explores the power of clarity, focus, and persistence, revealing how small actions taken daily can compound into massive progress toward your biggest goals and dreams.Own your power with this Success Tip.   For more about Rod and his real estate investing journey go to www.rodkhleif.com

The idea of Forward Momentum Systems became the defining theme of Season 27 of Building Better Developers. What started as a season about getting unstuck evolved into something much larger: a deep exploration of how developers, founders, and technology leaders can create systems that sustain growth during rapid technological change. Throughout the season, conversations repeatedly returned to the same realization. Progress does not come from hacks, shortcuts, or isolated productivity wins. It comes from building repeatable systems that allow people and businesses to move consistently, even when the environment changes underneath them. That shift became even more important as AI accelerated faster than almost anyone expected. The season tracked that evolution in real time.   Why Forward Momentum Systems Matter More Than Motivation One of the strongest patterns throughout the season was the realization that motivation is unreliable. Everyone experiences periods of burnout, uncertainty, anxiety, or overload. The guests repeatedly discussed how momentum is created through structure, not emotion. Early episodes focused heavily on getting unstuck: building small wins creating momentum through routines finding clarity around goals identifying personal and business bottlenecks The important takeaway was that movement itself creates confidence. Michael Meloche described how the season began with conversations about "getting moving" before evolving into discussions about scaling and process improvement.   This distinction matters because many developers wait for certainty before acting. But modern technology cycles move too quickly for that approach. By the time certainty arrives, the competitive advantage is gone. Forward momentum systems reduce hesitation by replacing reactive behavior with operational consistency. Sustainable growth rarely comes from massive breakthroughs. It usually comes from systems that make small progress inevitable. Forward Momentum Systems Require Process Before Tools One of the clearest themes from the season was the rejection of "quick hack" thinking. Rob Broadhead emphasized that the best conversations were always about systems rather than shortcuts.   The guests who stood out most were the ones focused on: fixing broken workflows improving communication designing scalable processes creating repeatable operational models That distinction becomes critical when AI enters the picture. AI can generate code, automate tasks, summarize information, and accelerate production dramatically. But AI also amplifies organizational weaknesses. If the process is unclear, AI scales confusion faster. If governance is weak, AI accelerates risk exposure. The season repeatedly highlighted that the problem is often not the technology itself. The issue is usually: poor instructions weak operational clarity undefined ownership missing governance inconsistent communication This is why developers who focus only on prompts or tools often struggle to scale their results. The competitive advantage no longer belongs to the person with the newest AI tool. It belongs to the person with the strongest operational system. How AI Changed the Definition of Developer Growth One of the most interesting arcs of the season was how the AI conversation evolved. At first, many discussions centered around fear: Will AI replace developers? Will jobs disappear? Will automation remove opportunities? But over time, the conversation matured. The conclusion was not that developers become obsolete. Instead, developers are being pushed into higher-value responsibilities.   The role of the developer is shifting toward: systems thinking architecture communication process design governance leadership strategic problem solving AI handles more execution-level tasks, which means human judgment becomes more valuable, not less. Rob Broadhead specifically noted that leadership, adaptability, communication, and resilience are becoming increasingly important as AI adoption expands.   This is a major mindset shift for technical professionals. The future developer is not simply a coder. The future developer becomes: an orchestrator a systems designer a strategic operator a translator between business and technology Teams that automate execution without improving communication and governance often create larger operational problems instead of efficiency gains. Forward Momentum Systems Scale Through Iteration Another critical lesson from the season involved incremental improvement. The conversations repeatedly emphasized: small wins iterative progress gradual scaling practical execution This approach becomes especially powerful in AI-assisted environments because the cost of iteration has dropped dramatically. Developers can now: prototype faster test ideas faster refine systems faster improve workflows continuously But faster iteration also increases the importance of structure. Without systems, teams create chaos at greater speed. With systems, teams create leverage. This is why the season consistently returned to operational maturity rather than productivity gimmicks. The organizations that win over the next several years will likely not be the ones with the flashiest AI demos. They will be the organizations capable of consistently converting experimentation into scalable operational systems. The Human Side of Forward Momentum Systems One of the strongest messages from the season was surprisingly human. Despite all the AI discussions, the season reinforced that human skills remain central to long-term success. Communication. Leadership. Ownership. Judgment. Adaptability. These capabilities become more important as automation expands because AI still depends heavily on human direction. Technology can generate outputs. Humans still define meaning. The season repeatedly reinforced that successful growth requires: intentional leadership clear communication thoughtful execution resilience during uncertainty Those principles are timeless, even if the tools evolve rapidly. AI changes execution speed. It does not replace the need for vision, clarity, or leadership. Conclusion Season 27 ultimately became a season about transformation. What began as conversations about motivation and momentum evolved into a much deeper discussion about operational systems, AI-driven growth, and the future role of developers. The central lesson was clear: Forward momentum is not created by intensity alone. It is created by systems that allow progress to continue through uncertainty, disruption, and rapid technological change. Developers and business leaders who embrace systems thinking will be positioned to adapt as AI reshapes the industry. Those who rely only on tactics or tools may struggle to keep pace. The future belongs to people who can combine technology with structure, communication, and strategic execution. Stay Connected: Join the Developreneur Community

For more than a decade, Lisa Marker-Robbins has helped over 4,000 teens and young adults gain the insight, experiences, and confidence they need to successfully embark on their graduation career path. But along the way, she saw a troubling pattern: Too many young people were unsure of their direction—and it showed. They were overwhelmed by choices, confused about college majors, or pursuing paths that didn't truly fit. Many were drifting into the future aimless, others graduating underemployed, or stalling out altogether. Lisa knew there had to be a better way… In our conversation, we discussed: The importance of defining the correct “finish line” for your student Why your student's school is likely measuring the wrong “finish line” Outsourcing your students' development in the wrong way Why “we'll figure it out later” closes doors, adds stress, and costs more How to guide your student without putting pressure on them And much more… If you want to start your student on the road to clarity, access Lisa's new FREE training, the Career Identification Compass, by going to Flourishcoachingco.com/gps ---------- FREE Webiar: The Latest on College Admissions: Changes to the ACT & SAT, Scholarships, and More Brian Eufinger from Edison Prep and Dave Peterson from Scholarship GPS will provide valuable insights and practical tips to help you navigate the increasingly competitive landscape of higher education! The presentation is meticulously infused with real data from the front lines of college admissions. While the goal of the presentation is to be informative, we take it as a point of pride that “fun” or “irreverent” are often mentioned as well when parents refer our info sessions to fellow parents! Feel free to invite others whom you feel may benefit from this valuable information on the college admissions process! Info Session Goals: -Understand how college admissions has changed in the post-covid landscape -Understand how the transcript landscape has starkly shifted with grade inflation, AP/IB classes, and dual enrollment -Familiarize yourself with the structure of the SAT/ACT/PSAT/Pre-ACT and how the scores impact college admissions and merit aid -Help your student achieve his/her fullest potential on the PSAT, SAT, and/or ACT -Learn about the college application process timeline and how to plan ahead to avoid common pitfalls. -Learn how GPA, course rigor, and test scores can be used to maximize financial aid and scholarships! Click here to register. All registrants will be given access to the webinar recording. ---------- Featured Scholarships: $3000 Economic Impact of Workplace Discrimination Scholarship $1000 "The Math Gift" Scholarship for High School Students $1000 Law Offices of Mark Sherman Juvenile Justice Scholarship $2500 Rover Scholarship $2000 RealtyHop Scholarship $2000 Smarter College Better Financial Future Scholarship Appily $1000 Easy Money Scholarship

Have you ever felt like your mind just won't settle?You sit down to get something done, but the mental clutter, the worry, the spinning thoughts—they don't stop. In this episode of The Driven Introvert, we're talking about what it means to declutter your mind, to stop rehearsing anxiety, and to practice presence. If you've ever struggled to focus, rest, or stay grounded in your daily life, this conversation is for you.I share how I've learned to center myself after years of being high-strung, overwhelmed, and constantly in motion. I open up about what I had to let go of—like binge-watching shows, consuming too much news, or trying to do all the things at once—to make space for clarity and peace. My goal wasn't just to simplify my schedule but to declutter my mind so I could finally hear what God was saying, and take meaningful action.We'll also explore a simple yet powerful mindset shift I picked up from Emily P. Freeman's book The Next Right Thing on how to declutter your mind. It's a practice I now use whenever I'm tempted to spiral into future-worry: I take the overwhelming thought, turn it into a question, and add the word today. For example: “Is this problem something I need to solve today?” If not, I release it. If yes, I take one small step forward.This episode is your gentle reminder that not everything needs your attention right now. When you stay in today, you trade panic for peace and confusion for clarity.Support the showContact UsAsk a question or leave a comment, visit shepact.com/voicemailFollow me on Instagram at instagram.com/remiroyEmail us: thedrivenintrovert@shepact.comEnjoying the podcast?Share the podcast with a friend: shepact.com/TDIPodcastLeave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!For the driven introvert, the introvert leader, the lonely introvert, introvert entrepreneurs, the confident Introvert, dreamers, faith driven entrepreneur, passionate leaders and anyone who wants to close the gap between where they are and where they need to be. We discuss Leadership for Introverts, career development for introverts, introvert success, introvert success strategies, networking for the introvert, and other pertinent issues to help you as an introvert grow personally and professionally.  

If you've ever hit that point where you're "still functioning," but everything feels heavier—this episode is for you. In Building Better Developers, the hosts frame this season around getting unstuck and building forward momentum—even when life is busy, messy, and your energy is running low. In this conversation with Andrew Stevens, the throughline is practical: communicate early when you're behind, shrink work into achievable chunks, and put real AI guardrails in place so "helpful tooling" doesn't turn into a trust incident. Forward Momentum starts with honesty: communicate early When you're overloaded, the easiest mistake is to go silent and hope the schedule will magically work out. Andrew's advice is the opposite: you can be busy and even behind, but it has to be communicated—early and clearly—so stakeholders can react while there's still room to maneuver. This ties directly into the season's theme. Rob literally describes the season as "getting unstuck," "moving forward," and "getting out of the starting blocks." Forward momentum isn't a sprint; it's a consistent start. Forward momentum is often a communication problem before it's a productivity problem. If you're slipping, say it early—while you still have options. Small wins beat big intentions when you're overloaded One of the most useful tactics in the episode is deceptively simple: pick something small enough that you can finish it. When burnout (or just relentless busyness) sets in, big tasks become motivation killers. Breaking work into smaller, clearly finishable steps creates traction. A small win gives you proof you can still move, which is sometimes the only thing that gets you back into a productive rhythm. The hosts even joke about needing a "bigger notebook" because there are so many ideas—then explicitly connect the dots to their seasonal goal: keep the forward momentum going into the new year. If everything feels too big, shrink the scope until it's impossible to fail. One completed task restores momentum faster than ten "important" tasks you never start. AI guardrails: use AI for leverage, not liability The most grounded part of the discussion is how Andrew thinks about AI: not as magic, but as a tool that needs clear boundaries. He talks about using enterprise tools (like Gemini Enterprise) because they integrate with the systems he already works in, and because the risk profile matters when you're dealing with real work. He's also blunt about avoiding consumer/free models for anything involving real names or data. And then there's the deeper "guardrails" layer: deterministic wrappers, an AI control plane, monitoring tokens to prevent runaway spend, and protecting PII end-to-end. The stories land because they're not hypothetical—like the example of a customer accidentally creating massive costs, or how a single recording mistake can crush trust. A few practical takeaways that came through clearly: Treat AI output as fallible. It can accelerate summaries and planning, but it can also be wrong. Separate trust domains. Different customers/projects have different risk tolerances, so your AI usage has to reflect that. Guardrails aren't "policy." They're architecture. Determinism, monitoring, and data controls are what make AI usable in serious environments. "AI guardrails" isn't a slogan. It's a design constraint: deterministic steps where you can, visibility into cost and access, and a hard line around customer data. Forward Momentum as a career skill: tech is about people (and data) The episode doesn't stay purely tactical—it also connects forward momentum to long-term career growth. Andrew describes a common "fork in the road" for technical people: stay deeply technical (tech lead/architect), move into people leadership (SDM), or blend both in an entrepreneurial path. But the bigger point is what changed for him over time: early-career focus is "know the tech inside out," and later-career realization is "technology is all about people." That means connecting with customers, peers, and management—and understanding incentives (KPIs, value, how the business makes money). And in bonus material, he calls out a concrete 2026 skill bet: build data literacy because data is what persists—and it's what drives AI and modern software. Conclusion This "Forward Momentum" season isn't about hustle—it's about movement. When you're overloaded, the recipe is simple (not easy): communicate earlier than feels comfortable, manufacture momentum with small wins, and use AI where it helps—behind guardrails that protect trust, cost, and customer data. And if you felt like you needed a bigger notebook, you're not alone. The hosts explicitly tee this up as a multi-part conversation, with more coming. Stay Connected: Join the Developreneur Community

Building forward momentum isn't about moving fast. Rather, it's about moving intentionally — especially when transitioning from developer to entrepreneur. In Season 27 of the Building Better Developers podcast, we explore what it truly means to keep progressing when challenges, distractions, and new responsibilities threaten to slow you down. In this episode, Andrew Stevens — software engineer, multi-time founder, CTO, and board member — shares how building forward momentum has shaped his multi-decade journey through technology and startups. Instead of focusing on overnight success, his story emphasizes sustained curiosity, disciplined execution, and constant recalibration. Over time, momentum is built layer by layer, not in dramatic bursts. Building Forward Momentum Through Collaboration At first, Andrew's entrepreneurial journey didn't begin alone. It started with collaboration. During the early dial-up internet era, local ISPs were emerging everywhere. At that point, Andrew joined forces with two complementary partners. While he focused on writing software, one partner handled infrastructure, and another concentrated on sales and commercialization. Because each person owned a specific strength, the venture gained traction quickly. This alignment created confidence. No single individual carried the entire burden, which reduced risk and accelerated learning. Building forward momentum often begins with the right partnerships, not total independence. In other words, developers don't need to master every business function before launching something new. Clarity about strengths — and awareness of gaps — is far more powerful. Building Forward Momentum During the Engineer-to-Founder Shift Eventually, Andrew transitioned into more solo ventures. At that stage, the dynamic shifted dramatically. Coding was no longer the only priority. Sales conversations, tax planning, customer communication, and financial oversight became daily responsibilities. As complexity increased, the temptation to retreat into technical work grew stronger. Many developers stall at this point. Technical tasks feel comfortable, whereas business responsibilities feel ambiguous. Meanwhile, operational issues quietly accumulate. Andrew openly discusses early financial mistakes and process failures. Nevertheless, those moments didn't stop progress. Instead, they forced adjustments that strengthened the foundation. Building forward momentum requires correction, not perfection. Entrepreneurship rarely follows a straight line. Each misstep generates feedback, and each adjustment reinforces resilience. Building Forward Momentum with AI as Leverage Alongside structured execution, Andrew emphasizes the strategic use of AI. One approach treats AI as a tool. He leverages it for rapid prototyping, static analysis, architecture critiques, and test case generation. In addition, AI significantly shortens debugging cycles, particularly when configuration issues arise. That said, production code still demands human judgment. AI accelerates iteration, but discernment remains essential. A second perspective positions AI as a channel. Increasingly, users ask AI systems for recommendations before making purchasing decisions. Consequently, products must be structured for discoverability within AI-driven ecosystems. Unlike traditional SEO, this requires thinking about how AI systems reference and surface information. AI doesn't replace disciplined builders — it amplifies their capacity. By reducing research time and accelerating experimentation, AI expands a founder's ability to test ideas. More testing leads to stronger building forward momentum. Building Forward Momentum Through Structured Execution Rather than relying on vague annual goals, Andrew breaks execution into focused horizons: Today This week This month This framework creates clarity without overwhelm. At the same time, he rejects the illusion of 100% productivity. Just as engineering teams cannot operate at full capacity indefinitely, founders cannot either. Space must be preserved for: Personal development Industry research Technical skill refinement Creative exploration Even while serving in executive roles, Andrew continues writing code. Staying close to the craft keeps strategic decisions grounded in technical reality. When skill development stops, momentum quietly declines. Protecting growth time is just as important as meeting deadlines. Building Forward Momentum Sustainably Entrepreneurship can feel isolating. Responsibility compounds, and decisions stack up quickly. For that reason, Andrew values trusted collaboration — including working alongside his spouse for nearly two decades. A reliable sounding board provides both stability and accountability. Unfinished edits will always exist. Features will occasionally slip. Competing ideas will demand attention. However, building forward momentum is not about tackling everything at once. Progress comes from choosing the next meaningful step and executing it consistently. The Real Lesson Ultimately, building forward momentum isn't defined by dramatic breakthroughs. It grows from sustained curiosity, strategic collaboration, structured execution, intelligent leverage of tools, and continuous personal development. Developers stepping into entrepreneurship often expect transformation to feel explosive. In reality, momentum compounds through disciplined repetition. Keep building. Keep learning. Keep adjusting. Over time, consistent forward motion turns into lasting impact. Stay Connected: Join the Developreneur Community

Mary Dusina is back to break down this Lunar Eclipse in Virgo! And please remember to spend time with your pets and animals during a Virgo full moon :) (Timestamps below)⬇️ Fire Horse Identity Accelerator Readinghttps://link.fgfunnels.com/widget/bookings/fire-horse-identity-acceleration-reading⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicoleCONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31SUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS00:00 Intro1:22 Virgo Full Moon Eclipse59:40 Aries1:05:40 Taurus1:09:14 Gemini1:11:08 Cancer1:15:01 Leo1:17:13 Virgo1:18:30 Libra1:19:20 Scorpio1:20:53 Sagittarius1:22:43 Capricorn1:23:41 Aquarius1:25:29 Pisces1:29:00 Closing Messages

The Developer to CEO transition rarely starts with a bold declaration like, "I'm going to run a company." More often, it begins quietly—by taking on one more responsibility, saying yes to a new opportunity, or stepping into a role that stretches just a little beyond your comfort zone. In this episode of the Building Better Developers podcast, part of our Forward Momentum season, we talk with Meeky Hwang about how that transition unfolds in real life. Her path—from developer to agency founder and CEO—reflects a pattern many experienced engineers recognize only in hindsight. Over time, those small decisions add up. You stop thinking only about code and start thinking about people, clients, sustainability, and direction. At some point, you realize you're no longer just building software—you're building a business. About Meeky Hwang Meeky Hwang's journey resonates with entrepreneurs, technical leaders, and anyone navigating the intersection of technology and business. As CEO and Co-Founder of Ndevr, a digital solutions development agency, Meeky brings over 20 years of experience building resilient, scalable platforms for organizations including Johnson & Johnson, Pfizer, Forbes, PMC, and Bloomberg. Her work goes beyond website development—she focuses on long-term digital solutions that improve performance, streamline workflows, and align technology with business strategy. Equally important is Meeky's perspective as a woman leading in a male-dominated industry. She has navigated the challenges of technical leadership, entrepreneurship, and scaling a services business while building credibility and strong teams along the way. Her experience offers an honest look at what it takes to grow as a leader without losing sight of innovation, people, or purpose. Follow on LinkedIn and her Website. Developer to CEO transition starts with "accidental" opportunities For many engineers, this transition begins almost by accident. A consulting role exposes you to different industries. A startup forces you to wear multiple hats. An agency environment teaches you how delivery, relationships, and trust intersect. None of these roles comes with a "future CEO" label. But they do build instincts—how to prioritize, how to adapt, and how to make tradeoffs when perfect solutions aren't possible. Those instincts matter far more than a perfectly mapped career plan. Developer to CEO transition lessons from consulting, startups, and agencies Each environment contributes something different to the Developer to CEO transition. Consulting sharpens communication and expectation-setting. Startups teach ownership and resilience. Agencies reveal what it takes to scale work without burning people out. Individually, these roles can feel chaotic. Together, they form a foundation that prepares developers for leadership long before they realize that's where they're headed. Developer to CEO transition and the mindset shift to full responsibility There's a moment in the transition when responsibility feels heavier. Decisions don't stop at your team or your sprint—they ripple outward. Hiring, pricing, client relationships, and long-term viability all land on your plate. Problems are no longer theoretical. They're personal. This shift changes how leaders think. It forces clarity, prioritization, and the ability to move forward without perfect information. Developer to CEO transition accelerators: mastermind and founder groups One of the most impactful accelerators in the Developer to CEO transition is joining founder communities earlier than you think you need them. Mastermind ROI for New Owners Real conversations about hiring, benefits, pricing, and mistakes Exposure to how other founders actually run their businesses Founder groups shorten the learning curve by replacing isolation with shared experience. Instead of guessing, you learn from people who've already been there. Developer to CEO transition accountability: learning faster through peers Accountability is often underestimated in the Developer to CEO transition. Founder groups create a rhythm of progress—not through pressure, but through shared momentum. The "Accidental" Path That Works Follow opportunities that increase learning, not just status Optimize early for exposure and experience, not polish When you know you'll report back to peers who care, progress stops being optional. Developer to CEO transition when your role forces personal growth The Developer to CEO transition also reshapes how leaders show up. Many founders start as quiet contributors, comfortable behind the scenes. Leadership changes that. Mindset Shifts in the Developer to CEO transition Responsibility changes how decisions feel—and how quickly they must be made Visibility and communication become part of the job Growth here isn't about changing who you are. It's about growing into what the role requires. Developer to CEO transition and evolving the agency niche over time As companies mature, the Developer to CEO transition continues through strategic evolution. Niches tighten, then expand. Focus shifts based on market feedback, strengths, and timing. The most successful agencies don't chase trends. They adjust deliberately, guided by experience rather than impulse. Developer to CEO transition: what to do earlier if you could restart Ask founders what they'd change, and many give the same answer: find peer support sooner. The Developer to CEO transition becomes clearer—and far less lonely—when you're not navigating it in isolation. This episode of the Building Better Developers podcast is a reminder that growth doesn't come from having all the answers. It comes from asking better questions, learning from others, and building momentum—one decision at a time. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Maintaining Momentum And Steady Progress Consistency And Momentum: Keys To Success New Year, New Momentum: What Developers Can Look Forward to in 2026 Habits, Roadmaps, and the Value of Career Momentum Building Better Foundations Podcast Videos – With Bonus Content

hello peanuts xtoday on the pod i chat:my homebody girly evening in: copenhagen takeout order, haircare, mocktails.spiritual girly suffering + glorious eclipse oblivion+ fire horse-ness bad haircuts + butterfly symbolism + childlike superstition loving libations: my miso beauty soup + heart chakra cacao more episodes + written words on my substack SMALL DELIGHTS my pink drink of choice (4 beauty, moods, pms-lessness)+ more little musings. xx ily bye

In this episode, we sit down with Dave Schoof, former counterintelligence specialist and now ICF Master Certified Coach, to explore what leaders can do when the strategies that once made them successful suddenly stop working. During our time together, we discuss:What a “metacrisis” actually feels like for leaders today why many are experiencing a growing sense of existential unease.Why the old maps are failing and early warning signs that a leader is stuck in outdated patternsThe Pivot Methodology: a framework for making a 45-degree shift — not a 180 — to create space for curiosity, emergence, sense‑making, and creativity.How to tap into new and additional forms of intelligenceHonoring past success without becoming trapped by it Why curiosity and humility are now leadership superpowersHow leaders can move from time management to energy managementHow culture gets shaped by what leaders pay attention to, ignore, reinforce, or shut down — and how psychological safety determines creativity and adaptability.How to influence upward.If you are interested in learning more from Dave:Connect with him on LinkedInVisit daveschoof.com for articles, resources, and his newsletter

If you've ever felt like you're busy but not progressing, you're not alone. The fix usually isn't a bigger plan—it's daily forward momentum. This episode kicks off a full season dedicated to getting unstuck by building a repeatable, low-friction way to move closer to your goals without burning out. The key shift: you're rarely "stuck." More often, you've plateaued—and plateaus are solvable with small, consistent action and smarter focus. Why Daily forward momentum matters Momentum is the difference between "I'm thinking about it" and "I'm shipping it." For developers and engineering leaders, it's easy to confuse activity with progress: meetings, tickets, firefighting, context switching, and endless "urgent" tasks. Daily forward momentum is how you reclaim control. It creates a stable rhythm that survives busy weeks and keeps your goals alive even when your calendar doesn't cooperate. Daily forward momentum starts by reframing "stuck" as a plateau "Stuck" can feel like a personal failure. A plateau is just a stage. You've grown, you've learned, you've pushed forward—and now the same tactics aren't producing the same results. That's normal in engineering careers, product development, and business growth. The point isn't to force the old approach harder. The point is to adjust. When you reframe stuck as a plateau, you stop spiraling and start experimenting. Daily forward momentum vs. repeating the same approach A plateau often comes from running the same playbook and expecting a different outcome. The move here is not "work more." It works differently. Try swapping: more effort → more leverage more tasks → better priorities more planning → smaller execution loops Daily forward momentum helps you test new approaches safely. You're not betting the week on a giant change. You're placing small, consistent bets that compound. Daily forward momentum and the "work in vs work on" trap This is the trap most technical leaders know too well: you can spend all your time building, coding, and delivering… and still feel like nothing is improving. Working in the work keeps things running. Working on the system—process, automation, positioning, strategy—keeps things growing. If you're a developer-founder or a tech lead, this matters because the "on" work is rarely urgent. It's just important. Daily forward momentum makes the important work non-negotiable without making it overwhelming. Keep your focus narrow Limiting yourself to 1–2 priorities prevents overwhelm and protects follow-through. A simple split works: 15 minutes in the morning + 15 minutes later in the day to keep progress alive. Daily forward momentum in 15 minutes a day The most practical idea in this episode is almost boring—which is why it works: 15 minutes a day. This isn't a productivity hack. It's a commitment device. You're proving to yourself that forward motion can happen even on messy days. A good 15-minute target looks like: Define the next smallest task Remove one blocker Draft one message Outline one section Implement one tiny change Document the next step so tomorrow starts clean Daily forward momentum in 15 minutes Choose a small, repeatable daily action that moves one goal forward. Consistency beats intensity when you're trying to break a plateau. Daily forward momentum through automation and time reclaimed One of the fastest ways to build momentum is to reclaim time. Automations—big or small—can turn recurring hour-long chores into quick workflows. That time savings becomes fuel. You reinvest it into the next constraint, the next improvement, the next deliverable. That's how momentum starts to snowball: less drag, more throughput, more clarity. Daily forward momentum challenge: pick one task for the week This episode brings back a challenge format that's simple and actionable: Write down the tasks you've been avoiding. Pick one task for the week. Touch it every day for 5–10 minutes. At week's end, review what moved and what didn't. Adjust. Callout: The Weekly Focus Challenge List the "stuck" tasks, pick one, and move it forward every day this week. End-of-week review: what progressed, what didn't, and what you'll change next. Daily forward momentum rules: keep your focus narrow (1–2 items) If you're new to this, don't juggle seven initiatives. Start with one. If you've got a big backlog of half-finished ideas, cap yourself at two. The goal is visible progress. When you can point to real movement, motivation stops being fragile. Daily forward momentum becomes your default operating system. Final Thoughts If you want more progress without more pressure, commit to daily forward momentum this week. Pick one thing, touch it daily, and let the results prove the method. If you want more practical resets like this, follow the season and bring the challenge to your team. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Maintaining Momentum And Steady Progress Consistency And Momentum: Keys To Success New Year, New Momentum: What Developers Can Look Forward to in 2026 Habits, Roadmaps, and the Value of Career Momentum Building Better Foundations Podcast Videos – With Bonus Content

We break down why momentum stalls and how to build it back with small wins, identity-led systems, and simple feedback loops. We add flexible momentum for messy seasons, smarter accountability, and planning by energy to turn progress from fragile to durable.• naming outcome obsession, perfectionism paralysis, and feedback absence• explaining micro wins and the progress principle• shifting from goals to identity-based systems• practicing compound consistency with weekly reviews• five tools: two-minute rule, habit stacking, trackers, energy audit, weekly review• case studies on Mark, Lisa, and process accountability• building flexible momentum during life's curveballs• multiple pathways, minimum viable progress, recovery protocols• planning with momentum seasons across the yearIf this episode resonated with you, share it with someone who needs to hear itAnd if you're feeling generous, consider donating at the link provided in the descriptionFor more resources, tips, and updates, visit www.kore-fit.com and follow us on Instagram at korefitnessazNew Book Release by Kris HarrisHealing in Motion: Rebuilding Your Life Through Movement and Meaning ​A roadmap for getting unstuckDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

Stephen Grootes speaks to Nico Marais, Naspers and Prosus Group CFO, about the tech giant’s interim results, its $7.3 billion revenue outlook, and how disciplined capital allocation supports global growth. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Brooke Wheeler shares her extensive experience in recruiting and her transition into entrepreneurship. We discuss the challenges of job searching, the importance of networking, and how to turn career chaos into momentum. Chapters 00:00 Introduction to Career Talks Podcast 01:06 Brooke Wheeler's Recruiting Journey 07:51 Flipping Career Chaos into Momentum 11:51 The Importance of Networking 21:39 Transitioning to Entrepreneurship 22:54 Transforming Companies: The Journey Begins 25:29 Navigating the Entrepreneurial Landscape 32:29 Building Momentum: The Role of Mentorship 35:12 Facing Fears: The Reality of Entrepreneurship 41:41 The Grit Behind the Glamour of Entrepreneurship 44:26 Lessons for Corporate Professionals and Job Seekers Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Student Affairs NOW, we celebrate the 25th anniversary of the ACPA Coalition for Disability and 35 years since the passage of the ADA. Panelists Erin Mayo, Kat Hurley, Mike Kutnak, Antonia De Michiel, and Spencer Scruggs join us to discuss the past, present, and future of disability in student affairs and higher education. From challenging ableism to promoting universal design and inclusive practice, this conversation is a call to deepen our collective commitment to access and equity for all.

hello hotties and welcome back to the pod! today we chat the iconic mid 20's crisis- feeling stagnant and life and enacting change, betting on yourself, challenging yourself, forcing growth, building forward momentum and much much more! if you want to submit your questions for the pod follow me on insta at hannahmarlene and if you want to see more from me join the patreon at patreon.com/smokeseshshawty MUAH!

Not every Christian gets derailed. Probably more than getting derailed, too many get detoured. Side issues in the Christian life become more centralized and many Christians end up majoring on minor points. The tendency to become distracted by the countless “little things” have detoured many believers off of what would have been amazing trajectories in the Kingdom. In Colossians 2:6-17, Paul delivers a powerful message to the church in Colossae, urging believers to remain steadfast in their faith and to guard against deceptive philosophies that undermine the sufficiency of Christ. Lesser loyalties must be discerned, and sometimes even discarded to continue with forward women tum in Christ. This message is a call to live deeply rooted in Jesus, built up in Him, and overflowing with gratitude for His all-sufficient grace.

Not every Christian gets derailed. Probably more than getting derailed, too many get detoured. Side issues in the Christian life become more centralized and many Christians end up majoring on minor points. The tendency to become distracted by the countless “little things” have detoured many believers off of what would have been amazing trajectories in the Kingdom. In Colossians 2:6-17, Paul delivers a powerful message to the church in Colossae, urging believers to remain steadfast in their faith and to guard against deceptive philosophies that undermine the sufficiency of Christ. Lesser loyalties must be discerned, and sometimes even discarded to continue with forward women tum in Christ. This message is a call to live deeply rooted in Jesus, built up in Him, and overflowing with gratitude for His all-sufficient grace.

MINISTERIAL BIBLE STUDY (July 9th) Part 2: The Present World's War with the First Foundations (of Manhood, Womanhood, and the Family), and Brief Discussion of the Spirits that will Affect our Forward Momentum Send us a textSupport the showThank you for listening to our podcast!If you have any questions, subjects you would like to hear discussed, or feedback of any kind, you can contact us at:greengac@yahoo.com or through the links below, where you can find additional information about our work as well as other materials: Green Gospel Assembly Church – The Church that is Different (church website)

In today's episode, supported by Daiichi-Sankyo, we spoke with Ronan J. Kelly, MD, MBA, FASCO; and Michelle Shiller, DO, AP/CP, MGP, about HER2 immunohistochemistry (IHC) testing in non–small cell lung cancer (NSCLC). Kelly is director of the Charles A. Sammons Cancer Center and chief science officer at Baylor University Medical Center in Dallas, Texas; the W.W. Caruth Jr. Endowed Chair of Immunology at Baylor University Medical Center; chief of Oncology at Baylor Scott & White Health System; founder and medical director of the Texas Cancer Interception Institute; a clinical professor at the Texas A&M University College of Medicine; an adjunct associate professor of oncology at the Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins in Baltimore, Maryland; and a professor in the Clinical Sciences Division at the Translational Genomics Research Institute in Phoenix, Arizona. Shiller is a molecular genetic pathologist at Baylor University Medical Center.  In our conversation, Drs Kelly and Shiller discussed the importance of performing IHC testing for HER2 in NSCLC, how IHC results may influence treatment decision-making beyond the scope of next-generation sequencing results, and recommendations for more efficient and collaborative IHC testing implementation in clinical practice. 

Nonprofits can no longer afford to wait for 100% certainty. In a world moving at the speed of chaos, inaction is a decision, and often the costliest one. It's time to lead with agility, clarity, and a bias for action. Let's talk about what effective decision-making looks like now, and why our old models might be holding us back.

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It's almost universally believed that tech guru Steve Jobs floated into mega success with Apple, the company he co-founded with Steve Wozniak.Job's first go-around at Apple didn't end well in 1985, when he was forced out. His next effort wasn't a home run either, yet Jobs put his head down like a fullback and plowed ahead. Next up for him was founding Pixar and finally, more than a decade after his humiliating exit from Apple, Jobs returned there as CEO and revolutionized the way people interacted with computers.Writing about him after his death, Jason Demur said that, “Steve Jobs is lasting evidence that you should never count somebody out—even yourself.” In other words, even if someone pushes you back, you have to keep moving forward. Believe it or not a fellow tech icon, Bill Gates, also had to learn the hard way. His first venture with business partner Paul Allen was a complete failure, but Gates said many times in the years since that learning from failures leads to success, and Microsoft is proof of that.Christian Ministry leader Jo Walls has some interesting things to say to Christians who have perhaps grown too comfortable in their faith, and she addresses herself first. She says, “God's been talking to me lately about being too comfortable. He's challenging me in some ways that I'm not real thrilled about. He's pushing me to grow,” and in fact, He's telling her to ‘cheer up buttercup—life can be a grind,' and that's when we need to push through.Even though it can sometimes sting when someone tells us to chin up, it's ultimately for our good. And let's face it—most of us know it feels good to overcome something really difficult.Psalm 46:1 says, “God is our refuge and strength, an ever-present help in trouble.” When your life is spent following Jesus, fear disappears in the light of God's reassuring love. He has a plan for you, and you don't have to walk in the shadows when God's got your back. Every moment of every day is brighter knowing our Heavenly Father watches over us.The unknown doesn't have to be cause for worry. It's an opportunity for God to work on your behalf. Hand the details over to Him and wait patiently and faithfully for His good plan to come to fruition. The joy of knowing we can always depend on God is a message worth sharing.Let's pray.Lord, we need your strength every single day. We know that some things just don't come easy. Thank you for bringing us along the way you do. We pray and believe. It feels good to emerge from difficulty and realize that the strength you gave us pulled us out of despair. In Jesus' name, amen.  Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

In today's episode, Melissa breaks down one of the most misunderstood pieces of business advice: “Wealth loves speed.” But what does that really mean for CEOs and business owners making decisions in real time? Spoiler: it's not about rushing recklessly—it's about moving with clarity and confidence. In this episode, you'll learn:✅ Why “speed” in business is not the same as “rushed”✅ The 3 essential filters every CEO must run decisions through✅ How clarity—not certainty—is the true driver of momentum✅ The real cost of indecision (and one client's expensive lesson)✅ Why your next breakthrough might not require more info—just faster action✅ How to use the 80/20 rule to stop getting stuck in the perfection trap✅ The one rule Melissa follows for all decisions: If it's not a hell yes, it's a hell no Whether you're choosing to launch a new offer, hire a team member, or pivot strategy—this episode gives you a tactical, empowering framework for deciding faster (and smarter). 

When the rug may very possibly be pulled out from under you...how do you manage?  When things that you thought were solid are taking a different direction...what can you do for yourself?   Join Lisa Tilstra and Angi Solley for this personal discussion.   If you could use some extra support, you can work with any of the Blob experts by connecting with us at www.thebigpurpleblob.com  

Big Ideas and Healing EnergyIn this episode, we dive into the astrological energies shaping this week, highlighting the supportive, forward-moving influences and how you can harness them to achieve your goals and nurture your relationships. Whether you're new or seasoned in astrology, this episode provides practical insights for everyone looking to align with the stars on their journey to success.Key TakeawaysForward Motion ReturnsThe constricting pressure from the Mars-Pluto alignment is finally easing, lifting the heaviness of recent weeks. With all planets moving direct at the start of the week, there's a noticeable shift toward progress and forward momentum.Soft Yet Powerful Planetary EnergyDespite the direct motion, Neptune and Venus in Aries bring a unique blend of boldness and softness. This combination encourages you to manifest energy that matches your style—whether bold and sassy or soft and sweet, offering flexibility in approaching both goals and personal connections.Healing and Relationship FocusThe week's energy supports healing—not just physically, but also emotionally in relationships. If conflicts or “dust-ups” arise, see them as opportunities to heal and grow, taking time to find solid footing before moving ahead.Notable Quotes“Today we're talking about big ideas; that pressurized power from that threaded needle between Mars and Pluto is finally going away.”“There's healing here… So when we say healing, we think, ‘Oh yay, I'm going to be laying on a massage table,'… But it's also like, ‘Oh crap, I had a little dust up with somebody and now I've got to go deal with it.' That's also healing.”Frequently Asked Questions 1. What does the planetary alignment mean for this week? [0:01-0:30]The current planetary alignment signals an end to the intense pressure of Mars-Pluto's connection. With all planets direct at the week's start, expect a surge of forward motion and a sense of relief from stagnation experienced in prior months.2. How can I use this week's astrological energy to my advantage? [1:12-1:41]Leverage the soft, intuitive energies to reflect on your relationships and personal growth. Tap into healing opportunities, whether by resolving minor conflicts or focusing on self-care, so you can move forward with a clear and steady mindset.3. Is it a good week for taking bold action or should I proceed cautiously? [1:41-2:16]The stars invite a blend of action and reflection. While you'll feel encouraged to leap forward, it's equally important to regain your balance after a long period of restraint. Take thoughtful, well-supported steps and trust your intuition to guide your timing.Discover Your Astrological SignatureCurious to know how these energies affect you personally? Take the “Do You Know, Like, and Trust Yourself?” quiz at yourstarmaptosuccess.com to reveal your energetic signature and unlock tailored strategies for your unique path to success.Join Our CommunityIf you found value in this episode, don't forget to subscribe, rate, and review “Your Star Path to Success” on your favorite podcast platform. Share this episode with friends who would also benefit from cosmic insights and weekly strategies for living in alignment.

Hallelujah! Mars has finally gone direct on the 23rd, giving you a week of forward momentum to reach your goals before you move into the challenges of retrogrades next month. This is the perfect time to harness this celestial energy and make significant strides in your aspirations.The Powerful New MoonThis Thursday brings a New Moon, adding an extra pulse of energy. Use this time for fresh beginnings and set new intentions. Embrace this intuitive time to prepare yourselves for the future.Celestial Combinations Influencing This WeekThere are powerful astrological combinations like the conjunction between Uranus and Saturn, which brings big ideas and solutions, and the fortitude energy between Saturn and Mars, which fuels your momentum and commitment. These powerful influences help you make breakthroughs and achieve successful partnerships and negotiations, thanks to the beautiful energy between Jupiter and Venus.Choosing Your Path: Understanding Your Star Map to SuccessUncover your path to success by understanding your intuitive success signature. Take the 12-question quiz on yourstarmaptosuccess.com to find out how you enter into making choices, decisions, and responding to situations. The quiz will categorize you as one of six types: Wise Strategist, Intuitive Visionary, Collaborative Explorer, Ruling Warrior, Creative Superstar, or Loving Alchemist, each with a unique way to handle the week's energies.Important Quotes1.     “It's a great time to be a soul. Today we're talking about this week's success.”2.     “This is a week filled with good news, excellent negotiations, successful partnerships, and it's about time.”Key Questions and AnswersQ1: What is significant about the planets being direct this week? [00:00:07]Mars going direct on the 23rd brings forward momentum, aiding everyone in achieving their goals. It's an exceptional week for progress with no planetary retrogrades affecting you.Q2: How does the New Moon influence our intentions and actions? [00:00:33]The New Moon on Thursday adds additional energy, making it an excellent time for setting intentions, embracing fresh beginnings, and preparing intuitively for future actions.Q3: How can we best utilize the Uranus-Saturn conjunction? [00:01:05]The conjunction between Uranus and Saturn is a powerful blend of innovation and structure. It's a time for breakthrough ideas and bold steps forward, supported by the discipline and fortitude of Saturn's influence.Additional Resources·       Your Star Strategy Center·       Learn About Your Intuitive Success Signature·       Star Map to SuccessThank you for tuning in to "Your Star Path to Success"! Don't forget to subscribe, rate, and review this episode on your favorite podcast platform. Your feedback helps us share this celestial wisdom with more star lovelies. Until next time, happy soul tidings!

Thank you for joining us for a powerful and uplifting service! Mike Lucia is an Associate Pastor at The Rock Church located in Danville, California! Please watch as he speaks his message titled “Unstoppable Forward Momentum: Part 2”.Be sure to subscribe to be updated on our upcoming sermons and worship moments!For more information, visit our website at: http://www.therockca.com#TheRock #Danville #EastBay #therockchurch

Thank you for joining us for a powerful and uplifting service! Mike Lucia is an Associate Pastor at The Rock Church located in Danville, California! Please watch as he speaks his message titled “Unstoppable Forward Momentum: Part 2”.Be sure to subscribe to be updated on our upcoming sermons and worship moments!For more information, visit our website at: http://www.therockca.com#TheRock #Danville #EastBay #therockchurch

Follow Dr. Andrea Moore on Instagram: @drandreamoore for daily insights and tips to move out of the stuck zone.

I cannot wait to discuss with you this week how Nicole has helped me change how I approach my day to day. So let's meet this transformational retreat leader and energy coach, Nicole Smith-Levay, returns to illuminate the power of somatics and breathwork in both professional and personal spheres. Together, we discuss the journey of reconnecting our minds and bodies, a path that has profoundly influenced my own productivity and clarity. Nicole introduces the innovative Forward Momentum program, designed to empower corporate women through a unique combination of bodywork, breathwork, and coaching, and shares a powerful somatic practice to help listeners center themselves amidst the chaos of daily life.Our conversation ventures into the realm of healing trauma through somatic practices, featuring a compelling story from a former dancer who founded "Power Within Healing." After a life-changing injury, she pivoted to somatic therapy, helping countless women reclaim their inner strength. We explore the body's natural wisdom and its unparalleled potential for healing beyond conventional medical methods, emphasizing the crucial role of intentional breathing in regulating the nervous system and fostering self-awareness.As the discussion unfolds, we explore the cyclical nature of life and the concept of "wintering," encouraging reflection and intentional planning. Nicole shares insights from the Embodied Purpose Process, a transformative program that harmonizes somatics with traditional coaching and meditation. We close with a focus on embodied self-care, guiding listeners through grounding practices to bolster authenticity and bravery at work. Join us for this heartfelt exchange as we embrace the new year with embodied courage and community support.https://www.bravewomenatwork.com/Connect with Nicole - https://justkeepmovingbook.com/https://courses.thepowerwithinhealing.com/somatic-boundary-work-meditation-and-journalhttps://www.instagram.com/nicolesmithlevay/https://www.amazon.com/Wintering-Power-Retreat-Difficult-Times/dp/0593189485/ref=asc_df_0593189485?mcid=0af868c3c5e13c11be730916473ec8b9&tag=hyprod-20&linkCode=df0&hvadid=693422720760&hvpos=&hvnetw=g&hvrand=3344813855203361019&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021458&hvtargid=pla-977612031306&psc=1

In today's episode, Craig Siegel and I are joined by Dr. Frank Anderson to explore why feeling good can sometimes feel overwhelming and how unresolved beliefs from our past may block us from accepting joy. Dr. Frank shares insights on the right timing for forgiveness, the importance of healing before moving forward, and practical ways to challenge scarcity mindsets. We also discuss his memoir To Be Loved, the universal desire for connection, and his groundbreaking work creating trauma-informed approaches for self-healing. This thoughtful and inspiring conversation is packed with wisdom on finding gratitude, healing, and self-love.

Series: N/AService: Sun AM WorshipType: SermonSpeaker: Phillip Shumake

Series: N/AService: Sun AM WorshipType: SermonSpeaker: Phillip Shumake

Kelly had felt alone for years. Since childhood, in fact. At 26, she didn't like it anymore and she decided to do something about it. Not a naturally outgoing person, Kelly began volunteering in a local women's shelter. She learned quickly to listen to other people's problems she had herself never experienced, and she found that helping someone else made her feel better—physically and emotionally.Within a year, she decided to make a change, finish her degree, and become a counselor. She realized that sometimes even when we cry out to God in our loneliness, we're also obligated to do something to move forward. With God's help and daily prayer, Kelly left lonely behind, and you can, too.Let's pray. Lord, we come to you now in a moment when being alone isn't desirable anymore. We ask you to help us get out of our confinement and meet people. God, thank you that when we call on you, you are there. Together, we no longer feel alone, in Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

 In the third and final episode of this microseries, Lauren and her Five Ives partner, Jessica Doering, explore practical steps to move forward from a survival state. They discuss the importance of recognizing and appreciating progress, even if you're not yet back to your pre-trauma self. By setting small, achievable goals, you can take simple steps toward reestablishing familiar patterns, which can help restore a sense of control in moments of crisis. Lauren and Jessica offer practical ideas, such as incorporating soothing teas like chamomile, lavender, or lemon balm; setting a single goal for each day; adding Omega-3 fatty acids to your diet; and using emotional regulation strategies like nature sounds or calming tactile activities. If you haven't already, check out Five Ives to see how strategies like this can be applied to adults, especially in the workplace. Five Ives works with staff in high burnout jobs to help them incorporate regulation strategies into their daily routines.Try-at-home tip:  Reduce and replace to help you change your unhealthy habits.Other related resources from The Behavior Hub: Blog Post: Fight or Flight: Sympathetic Nervous System (SNS)Rest & Digest: Parasympathetic Nervous System (PNS)Progressive Muscle Relaxation for KidsPodcast:Surviving the Storm (Part 2)Surviving the Storm (Part 1)Window of ToleranceCreating a Calm Down SpaceA Sequence for Emotional RegulationUnderstanding Behavior and Regulating ItOur Online Courses: Classroom Design with the Brain in MindFrom Conflict to Calm:  How to communicate with kids so they listen the FIRST time!4 Simple Steps to Problem SolvingDo you have a question? I can answer it in a future episode!Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help!Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases. 

Author of a relished tweet, lifelong musician, and accomplished music blogger/journalist Mike O'Cull joins Tom and John to expand and expound upon a brief “manifesto” we read in a prior episode: the notion of “forward momentum” throughout the history of music. Does there still remain forward momentum when it comes to artistry in music? Or did we get stuck in a rut around the turn of millennium? When did this momentum start, and can it be regenerated? Listen and Subscribe: ⁠Find the podcast platform of your choice here⁠. References and Related: ⁠⁠Playlist of songs featured on Out of the Main⁠⁠ ⁠John's Spotify Yacht Rock Playlist⁠⁠ ⁠⁠Tom's Spotify Yacht Rock Playlist⁠⁠⁠⁠ Intro/outro: Stock Music “We're Here” composed by John H. Nixon (BMI) Find and Follow: The Mainland: ⁠OutoftheMain.com⁠ Facebook: ⁠https://www.facebook.com/yachtrockpodcast⁠ Twitter: ⁠https://twitter.com/outofthemain⁠ YouTube: ⁠https://www.youtube.com/@outofthemain⁠ Support the Podcast: ⁠https://podcasters.spotify.com/pod/show/outofthemain⁠ “Born at Sea. Raised on Radio.” --- Support this podcast: https://podcasters.spotify.com/pod/show/outofthemain/support

Strategic pricing strategy matters. Marketing methods that used to work in the past are much more nuanced these days. This episode tackles strategic pricing strategy and how to approach discounts - who to offer them to, when, and how. This on-air coaching call features one of our unique and brilliant Sales Maven Society members, Nicole Smith Levay.  Nicole is a transformational retreat leader and somatic coach who helps high-achieving women stop over-giving on autopilot and learn to prioritize themselves and their soul work. Nikki and Nicole dive into Nicole's concerns about her current pricing and promotional tactics. They investigate why the "inner circle" discount approach may be ineffective and explore how to structure pricing tiers for maximum impact. There is power in rewarding action-takers and early adopters. Nikki talks about how predicting who your buyers will be can backfire and shares a better approach for maximum impact. We also learn about increasing lifetime client value. Whether you need help with launches, unsure about discount strategies, or looking to boost sales without devaluing your services, this episode is packed with actionable insights on Strategic Pricing Strategy. Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00!   In This Episode: [01:11] Nicole is a transformational retreat leader and somatic coach. She helps women put their soul work first. She does this through somatics, breath work, and meditation. [02:24] She also has a group coaching program called Forward Momentum. [03:50] She helps women take their businesses from year one to three to four to seven more smoothly. [04:10] Nikki agrees that in business we reach levels where we know something has to give or change. [06:08] To make the changes we want to make in our lives, we can't keep acting on autopilot. We need to pause and check in with our bodies and see what's going on. [07:50] Nicole also hosts retreats. In two weeks, her group is going to Santorini and Crete and the theme is Connect with Source Energy.  [11:17] This call is a coaching session. [11:41] Nikki has helped Nicole move through resistance and fears.  [11:41] Nicole's question for this coaching session is about marketing her programs. [13:19] Her tried and true formula that she's been using for retreats isn't as effective for digital programs. She's not sure if it's how she does the launch or if it's her pricing structure. [14:24] Marketing has changed. Offering special pricing for an inner circle doesn't work as well as it used to.  [14:50] It's fine to have tiers with a sequence attached. You could have a rollout and a launch with an email sequence attached to it. [15:06] Nikki tested this last year.  [15:46] Nikki loves to reward action takers. Implementers get results. Implementers are often people who buy right away. [17:17] Don't be overly strategic in trying to predict who your buyers will be. Share your offer with the entire list. [17:32] Don't try to hit the trifecta. You don't really know what the right offer at the right time for the right buyer is. [18:53] Just put your offer out there to everyone. [20:04] Some elements in Nicole's past efforts might be about having control for who's right fit for her offers. [21:11] Have a small first step workshop to increase the lifetime value of clients and build trust. Give people an opportunity to get that first touch. [23:13] How can we put a really great offer in front of people that will allow them to dip their toe in the water? [25:27] Is there a way to pull a transformational experience out of the retreats and give someone a mini retreat? [29:30] Nikki's advice is to give people the opportunity to be willing to work with her. [30:36] In the Sales Maven Society, Nicole has learned to not be afraid to try new things and not to be afraid to follow up. [32:24] According to Nikki, working with people who are willing to take action is the best thing ever. [33:45] The Somatic Boundary Meditation helps you find where you're overextending yourself.   For more actionable sales tips, download the FREE Closing The Sale Ebook.   Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society Work With Nikki Discussion To download free Resources from Nikki: www.yoursalesmaven.com/maven    Find Nicole: Power Within Healing Free: Somatic Boundary Meditation Facebook | Instagram

In this episode, CJ sits down with Dr. Julie Gurner, the author behind the Substack Ultra Successful, to explore how top CEOs, CFOs, and entrepreneurs manage their ambition, goals, and self-talk. They examine if being hard on yourself necessary for success and Dr. Gurner shares helpful reframes that can be used to overcome negative self-talk. The conversation delves into the concept of “haunting agitation,” a term she uses to describe the hunger and ambition driving high performers. Building on this, she introduces the idea of empirical guardrails to keep one's ambition in check. Dr. Gurner also breaks down the difference between “motivated” individuals and those who go “all in,” explaining how full commitment can lead to exponential growth. They touch on the surprising power of seemingly “boring” and discuss what the “build in public” movement gets wrong. Lastly, they talk about the art of saying no to opportunities that, while tempting, may distract you from your core focus. Tune in for expert advice on channeling your drive toward meaningful success.If you're looking for an ERP head to NetSuite: https://netsuite.com/metrics and get a customized KPI checklist.—SPONSORS:Mercury is the fintech ambitious companies use for banking and all their financial workflows. With a powerful bank account at the center of their operations, companies can make better financial decisions and ensure that every dollar spent aligns with company priorities. That's why over 100K startups choose Mercury to confidently run all their financial operations with the precision, control, and focus they need to operate at their best. Learn more at mercury.com.Mercury is a financial technology company, not a bank. Banking services provided by Choice Financial Group and Evolve Bank & Trust®; Members FDIC. NetSuite provides financial software for all your business needs. More than 38,000 thousand companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅ NetSuite: https://netsuite.com/metrics and get a customized KPI checklist. Maxio is the only billing and financial operations platform that was purpose built for B2B SaaS. They're helping SaaS finance teams automate billing and revenue recognition, manage collections and payments, and put together investor grade reporting packages.

At long last and by persistent listener request, John and Tom run down the debut Toto album (aka “Toto I” to some) and bask in the genius that started it all. Tune in for John and Tom's analysis of the first in the legendary group's deep catalogue, and follow along the track-by-track dissection and discussion. As always, leave us your own thoughts on this record on Facebook when/where we post the episode announcement!  Interested in "Forward Momentum? in music? Follow Mike O'Cull on X (Twitter). Listen and Subscribe: ⁠Find the podcast platform of your choice here⁠. References and Related: ⁠⁠Playlist of songs featured on Out of the Main⁠⁠ ⁠John's Spotify Yacht Rock Playlist⁠⁠ ⁠⁠Tom's Spotify Yacht Rock Playlist⁠⁠⁠⁠ Intro/outro: Stock Music “We're Here” composed by John H. Nixon (BMI) Find and Follow: The Mainland: ⁠OutoftheMain.com⁠ Facebook: ⁠https://www.facebook.com/yachtrockpodcast⁠ Twitter: ⁠https://twitter.com/outofthemain⁠ YouTube: ⁠https://www.youtube.com/@outofthemain⁠ Support the Podcast: ⁠https://podcasters.spotify.com/pod/show/outofthemain⁠ “Born at Sea. Raised on Radio.” --- Support this podcast: https://podcasters.spotify.com/pod/show/outofthemain/support

Has failure in your finances, relationships, or business put an abrupt stop to your life? Are you stuck wallowing in self-pity, unsure how to get things back on track? Failure is a common obstacle we all have to face. In this episode, Dr. Rick is joined by Kevin Breeding as they tell you exactly how to overcome and blow past failure to regain your forward momentum. Show Highlights Include: The life-changing lessons you can't learn from success (1:30) One brutal question you must answer to begin overcoming failure (5:57) Is this fatal mistake keeping you stuck in frustration and defeat? (7:10) The surprisingly simple first step to regaining control of your life (7:43) What top-level execs understand about failure that you don't (16:15) The 2 counterintuitive principles successful people always keep in mind to push through any situation (17:03) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third-Grade Dropout, for free.

Have you ever felt like you were stuck? Your life and business were stagnant and you just couldn't seem to break free? Perhaps you were facing doubt and “what-ifs” in your mind. In today's podcast episode, Dr. Rick explains the root cause of fear, what to do about it and how to use this to gain and maintain forward momentum. Show Highlights Include: Are lazy employees draining your business? Harvard Business Review says this is the #1 key to reigniting their motivation (2:28) Is this habit causing you to fail? (2:47) How to execute the inner voice that's sowing seeds of doubt in your mind (5:49) The simple remedy for fear you can use anywhere, anytime (8:51) Eliminate this success-killing word from your vocabulary (14:49) What to say to yourself when you're too scared to do anything else (15:15) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system and various life disruptions.We'll kick off with the importance of setting clear intentions and using affirmations to rewire our brain for positivity. Then, we'll delve into cultivating gratitude, practicing mindfulness, and boosting our energy with physical activity. Surrounding ourselves with positive influences and releasing physical clutter are also key tactics that can transform our lives.This episode isn't just about theory—it's about actionable steps you can take right now to get unstuck. Plus, I have an exciting announcement about an upcoming free challenge to help you reenergize your home and life. So, grab a notepad and get ready to make some powerful changes!Timestamps:04:24 Clarify intentions, write down and visualize goals.07:20 Embrace positive affirmations for overcoming feeling stuck.11:14 Staying present can change our mindset positively.17:53 Surround yourself with people who are doing slightly better than you.19:38 Loved items: Keep, donate, or discard. Simplify.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches inteClutter has a way of zapping our spirits and blocking our clear paths forward. Let's tackle that pesky clutter together in my free 5-day Re-Energize Your Home Challenge. The strategies you will learn over our 5 days together will be truly transformative and effective! Join by going to https://maketimeforsuccesspodcast.com/challenge