Podcasts about Twin Cities Marathon

Paul Gompers has a long history in the marathon and in the pursuit of excellence. It's hard to imagine anyone more competitive than Gompers. He even owns Alter-G treadmills in two separate residences so he can work out twice a day. Gompers ran his first marathon in 1983 while a Harvard freshman. His 2:15:28 in Huntsville, Ala, still stands as an under-20 world record on a eligible course.Four years later, Gompers improved to 2:11:39 at the 1987 Twin Cities Marathon. The following spring, he placed fourth in the 1988 U.S. Olympic Marathon Trials behind Mark Conover, Ed Eyestone, and Pete Pfitzinger.Gompers turned next to the study of economics. He has been a professor at the Harvard Business School since 1995, specializing in venture capital and entrepreneurship.About 20 years ago, he learned to swim and began serious training for age-group triathlon, as did his wife Jody, a Boston-area physician. Gompers has since completed four Kona Ironman Triathlons, as well as many others, with top finishes for his age.In recent years, he has also advised Harvard's standout alumni runners, including Graham Blanks and Ben Rosa.For more on Paul Gompers, see this page on Wikipedia. WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.APPLESPOTIFYYOU TUBEAUDIBLEI HEARTPOCKETCASTS

It is almost that time of the year for the 2026 Twin Cities Marathon and before we even hit October - the Twin Cities Marathon is already sold out and we also chatted with Dean Orton, President of Twin Cities in Motion about how runners are preparing amid not just the hot temperatures but now the intense smoke accumilation to go along with it!

It is almost that time of the year for the 2026 Twin Cities Marathon and before we even hit October - the Twin Cities Marathon is already sold out and we also chatted with Dean Orton, President of Twin Cities in Motion about how runners are preparing amid not just the hot temperatures but now the intense smoke accumilation to go along with it!

What do the Boston Marathon, a haunted New England classic, Detroit riverfront miles, Grandma's Marathon, a Harley-themed half, Yellowstone racecation dreams, Las Vegas chaos, and a Judy Blume coming-of-age classic have in common?They are all part of Episode 3 of Running, Reading, and Racing in the USA, Extraordinary Strides' five-part summer series exploring all 50 states through books, races, local running gems, and the stories that make each place unforgettable.This week, we travel from Massachusetts through New Jersey, with book pairings, racecation ideas, state trivia, and plenty of “wait, should I add that to my someday list?” energy.Featured states: Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, and New Jersey.On the bookish side, we are talking The Scarlet Letter, Mystic River, North Woods, Middlesex, The Virgin Suicides, Firekeeper's Daughter, The Lager Queen of Minnesota, Ordinary Grace, The Latehomecomer, The Help, A Time to Kill, Mudbound, James, Gone Girl, Stoner, A River Runs Through It, Montana 1948, My Ántonia, Eleanor & Park, Fear and Loathing in Las Vegas, A Prayer for Owen Meany, Are You There God? It's Me, Margaret, One for the Money, and Americanah.On the racecation side, we are covering Falmouth Road Race, Boston Marathon, Boston 10K for Women, Baystate Marathon, Detroit Free Press Marathon, Grand Rapids Marathon, Traverse City Bayshore Marathon, Grandma's Marathon, Twin Cities Marathon, Mankato Marathon, Hattiesburg Half Marathon, Harley Half Marathon, Mississippi Gulf Coast Marathon, Bass Pro Conservation Marathon, Kansas City Marathon, Run Liberty Half, Missoula Marathon, Bozeman Marathon, Yellowstone Half, Glacier Half, Good Life Halfsy, Lincoln Marathon, Nebraska State Fair Marathon, Rock Tahoe Half Marathon, Red Rock Canyon, Rock ‘n' Roll Las Vegas Half Marathon, Clarence DeMar Marathon, Smuttynose Rockfest Half Marathon, Covered Bridges Half Marathon, New Hampshire 10 Miler, OCNJ Half Marathon, Run the Vineyards, Statue of Liberty 5K, and Jersey City race ideas.Choose one book. Add one race to your someday list. Then tell us which state you would most love to read, run, or explore next.Read. Run. Explore. Connect.Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

Dan Barreiro opens the show wondering if anyone needs to apologize to the Pohlad Family and Twins after their "big" trade today. Ben Goessling joins to talk a little Vikings but also give his reaction to the Twin Cities Marathon changing their race date starting in 2027.

Dan Barreiro opens the show wondering if anyone needs to apologize to the Pohlad Family and Twins after their "big" trade today. Ben Goessling joins to talk a little Vikings but also give his reaction to the Twin Cities Marathon changing their race date starting in 2027. See omnystudio.com/listener for privacy information.

Dan Barreiro opens the show wondering if anyone needs to apologize to the Pohlad Family and Twins after their "big" trade today. Ben Goessling joins to talk a little Vikings but also give his reaction to the Twin Cities Marathon changing their race date starting in 2027. See omnystudio.com/listener for privacy information.

Introduction: Host Michael Rand takes stock of the Twins and makes the case for them to be buyers at the deadline even with a sub-.500 record. 12:00: The Star Tribune's Bob Timmons joins Rand to break down the announcement earlier this week that the Twin Cities Marathon is changing its date in 2027 and beyond. 26:00: Voice memos for LeBron?

Introduction: Host Michael Rand starts with a comparison between Brett Favre coming to the Vikings and the dream of LeBron James picking the Timberwolves in free agency. Plus a good Twins win but some Byron Buxton disappointment. 11:00: Sarah McLellan joins the show to talk about the Wild's offseason. They've pulled off some mid-level moves so far, but a trade for Dylan Larkin and an extension for Quinn Hughes are still on the to-do list. Is the NHL market complicating both things? 34:00: The Twin Cities Marathon made a big change.

Harvard Professor Elizabeth Linos joins Chad at the start of the hour to discuss the biggest failures and disappointments from DOGE as the agency is officially shut down. Plus, Tom Hauser defends the decision to move the Twin Cities Marathon back to later in October in hopes of cooler weather and we celebrate National Dive Bar Day.

The Sawkar Salute! Global Running Day! full 263 Wed, 03 Jun 2026 11:56:10 +0000 totE5OeQQB7nibNS0qaGxr43GT9MN62z running,walking,jogging,twin cities marathon,news The Morning News with Vineeta Sawkar running,walking,jogging,twin cities marathon,news The Sawkar Salute! Global Running Day! Vineeta Sawkar brings you the day's most important and impactful news stories, talks with the news-makers and influencers we need to hear from, and brightens your day with fun anecdotes and stories along the way. Add in the latest weather, traffic, and sports…it's the best way to start the day! © 2026 Audacy, Inc. News https://player.amperwavepodcasting.com?feed-link=https

The Sawkar Salute! Global Running Day! full 263 Wed, 03 Jun 2026 11:56:10 +0000 totE5OeQQB7nibNS0qaGxr43GT9MN62z running,walking,jogging,twin cities marathon,news The Morning News with Vineeta Sawkar running,walking,jogging,twin cities marathon,news The Sawkar Salute! Global Running Day! Vineeta Sawkar brings you the day's most important and impactful news stories, talks with the news-makers and influencers we need to hear from, and brightens your day with fun anecdotes and stories along the way. Add in the latest weather, traffic, and sports…it's the best way to start the day! © 2026 Audacy, Inc. News https://player.amperwavepodcasting.com?feed-link=https

Episode SummaryWe're back! Aaron Thomas Smith and Devon Palmer recording from Devon's "estate" (fine, his house) in what may or may not be called an art room. Play-Doh, kinetic sand, bracelets - total state of chaos. Perfect.Big updates this episode. Devon's still run-focused - four times a week plus Zwift rides. Just did the Get in Gear Half Marathon (1:41:50), training for City of Lakes Half and Twin Cities Marathon again after last year's "unremarkable" performance. We talk about the London Marathon breaking two hours, running injuries from JV maneuvers, and why that 1.2 mile walk after the marathon was a disaster.Aaron's back. Down 11 pounds (223 to 222, goal is sub-200). Riding four times a week, weight training three times a week, 20-hour fasts. Less stress, more availability to do what he loves. Went on his first group ride in 2-3 years - the ACF Wednesday night ride - and had this revelation: he didn't know anyone, didn't have to lead anything, just got to enjoy riding a bike. Game changer.We get into the peripheral stuff that ruins hobbies, why comparison is the thief of joy, and how being responsible for everything everywhere crushes the fun. Aaron lost his Strava KOM to his former boss Martin Lacey. Devon's ten years sober from triathlon. And yes, we're moving from bi-annual to maybe monthly recordings.What You'll Get:Devon's running updates and Twin Cities Marathon redemption arcAaron's cycling comeback story (and why group rides are saving him)How being a "dad" everywhere in your life ruins your hobbiesThe peripheral stuff that crushes joy in any sportWhy we're both avoiding committee responsibilities like the plaguePlans for more regular episodes (we'll see)

So, you want to run an ultra marathon? Cam Hanes delves into the extreme risks of ultra-marathon running. From debilitating injuries and relentless vomiting to dizziness, hallucinations, and the rare but real threat of death. Cam shares raw insights into the physical and mental toll of pushing the human body to its limits in these grueling races and what you can do to work your way into running a race like this … if you even should. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00  50K Races (31.07 Miles) 00:07:45  100 Mile Race: The Holy Grail 00:18:40  “Mountain Legs” 00:27:53  The Reality of a Marathon: Running for the Wrong Reasons 00:32:27  There Are Consequences 00:34:22  Twin Cities Marathon & Cam's Goals for Courtney Dauwalter 00:35:29  Upcoming Podcasts Guests 00:36:44  2025 Holiday Giveaways & Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-status success on the trails. In 2023, she became the first person to win Western States, the Hardrock 100, and UTMB int he same year. Earlier this year, she won Hardrock in a women's course record: 26 hours 11 minutes and 49 seconds. Most recently, Courtney's been hitting the roads! She just completed the Twin Cities Marathon — her first marathon in more than a decade — in 2:49. But it's not about the time on the clock for Courtney. In this conversation, she talks about why she wanted to run a road marathon, why Twin Cities, and why now. Plus, an exciting announcement about what's next. SPONSOR:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: “It's candy corn season!” (2:00) Courtney's snapshot moment from the 2025 Twin Cities Marathon (4:50) What's making Courtney happy today, and what she's into right now (5:45) How Courtney is feeling post-marathon, and how road marathons fit into her career right now (8:20) What Courtney's marathon training looked like, and how it differed from ultra training (16:00) Courtney's time goal and expectations for Twin Cities (21:30) Courtney's fueling and hydration plan for Twin Cities (26:35) Courtney's take on the marathon community (29:30) Courtney recaps her race at the Twin Cities Marathon (36:00) Courtney's takeaways from the marathon (43:20) What's next on the run for Courtney (47:00) How it feels to be a 2:49 marathoner (53:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Susie Jones got to watch her son complete the Twin Cities Marathon on Sunday. That topic led the way today during our fun with Overrated, Underrated or Properly Rated!

We talk the Twin Cities Marathon, Vont has some feel good stories, and more!

We talk the Twin Cities Marathon, Vont has some feel good stories, and more!

We talk the Twin Cities Marathon, Vont has some feel good stories, and more!

On "The Lead" - why are health insurance premiums set to jump next year? Jason talks with Mark McGough from KFF Health News. Then on "Page 2" - a special tribute coming up at this weekend's Twin Cities Marathon.

Dean Orton from the Twin Cities Marathon joins Susie Jones who is filling in today.

Could it be a repeat of 2023 and be too hot to run the Twin Cities Marathon? An outlook on that race day forecast with Chris Shaffer, the WCCO TV Chief Meteoroloigst

Episode SummaryAaron and Devin return with their most positive update episode yet. Devin shares his City of Lakes Half Marathon experience and final weeks of Twin Cities Marathon training, complete with his questionable fettuccine alfredo fueling strategy. Aaron brings encouraging health news - testosterone therapy is working, he's lifting weights consistently, practicing intermittent fasting, and actually got back on a mountain bike with witness Colin Jaworski.The conversation shifts to parenting philosophy as both navigate new school year challenges. Aaron's son August has maintained a 22-day fishing streak that's unexpectedly teaching patience and providing family reset time. Both hosts question whether modern parents are being too permissive, treating children like peers rather than kids who need guidance and structure.Episode DescriptionJoin Aaron and Devin for genuine progress reports and deep parenting philosophy discussions. Aaron shares his successful health turnaround while Devin preps for marathon glory with dubious nutrition choices.In this episode:Devin's half marathon recap and marathon training finaleAaron's health wins: testosterone therapy, consistent lifting, and intermittent fastingThe 22-day fishing obsession teaching life lessonsParenting hot take: Are we treating kids too much like adults?New school year scheduling nightmares and after-school care strugglesCat fostering reality (down from 10 cats to 3!)Brief cycling content (Vuelta gets a mention)$8 million Sunfish Lake real estate opportunityPerfect for: Parents questioning their approach, dads on health improvement journeys, anyone managing complex family schedules, and listeners who appreciate honest conversations about midlife parenting challenges."They're not adults. And I think we too often will defer to them as if they were."Connect with the Cycling Dads:For marathon advice: Contact Devin (ignore his nutrition tips)For real estate needs: Devin at Remax ResultsSponsors:Remax Results (Devin's company and studio headquarters)Bitty Kitty Brigade (fostering kittens and sanity)

Ineffective adhesive retention. French Quarter in New Orleans enjoys its trash collection. Law enforcement veteran breaks down the broken windows theory. Twin Cities Marathon makes certain runners less than. Johnny Heidt with guitar news. Heard On The Show:Melissa and Mark Hortman to lie in state at Capitol; funeral planned for Saturday morningMNA members authorize strike at Twin Cities, Duluth area hospitalsLive updates: Trump claims Israel-Iran ceasefire is ‘in effect' despite initial violationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"{Houston} was a really great season opener and showed me again that I could fuel like I even fuel in the half marathon now, it's I'm able to take fuel. It's, and sustain my training and feel healthy and finishing strong in my races," shares Molly Bookmyer. Bookmyer is an elite distance runner based in Columbus OH. She walked onto the Ohio State XC/Track and FIeld teams, but left the sport before graduating because of some frustrating injuries and health issues. She wasn't getting regular periods, which actually led to her healthcare team discovering a small brain tumor. After some time away from the sport she got back into distance running and eventually qualified for both the 2020 and 2024 Marathon Olympic Trials. While her marathon and half-marathon times have improved over the years—she ran a PR and won the 2024 Twin Cities Marathon in 2:28, and ran a half-marathon PR at the 2025 Houston Marathon with a 1:09—she has also navigated some intense challenges with gut health and fueling.  We recorded this right before she traveled to DC where she ran the Cherry Blossom 10-miler, which she finished in 52:42, 8th overall female and 7th american. As she shared on Instagram, she “Ran over a minute PR in the 10 mile race and snagged a 10k PR of 32:11 in the process”.  Next up is London, so we'll be virtually cheering for her in a few weeks! This episode covers a lot! We discuss:  Her 14th place finish at the Half marathon championships in March 2025 Why she's planning to do more races this year How she walked onto the XC/TF team at Ohio State in college, her experience as a collegiate athlete, and why she quit after a few years How she found out she had a small brain tumor,which may have been related to her experience with amenorrhea  Why and how she got back into high level/elite running, which only a few years later landed her in 3rd place at the 2019 US 25K Championship How her fueling has evolved, especially after two stress fractures in/around 2020, and then a very unpleasant experience during the 2022 Houston Marathon Her gluten-free fueling strategies and what's working well for her now Her water bottle secret for elites And her post-race journaling prompts!  Follow Molly on Instagram to cheer her on, @MollyBookie.  Follow Lane 9 @Lane9Project.  Connect with a women's health and sport clinician to get support with YOUR fueling, mental health, and/or period health by going to Lane9Project.org/directory. 

You may have never heard of Molly Bookmyer, but since overcoming two brain surgeries in 2015 she's quickly becoming one of the top US Women's Marathoners.  Molly opened up about her health struggles and her path to elite running with questions like: How Molly overcame the odds to run a 2:28 marathon after two brain surgeries How she balances training as an elite with a full-time job When Molly realized she had undiagnosed Celiac's disease and how discovering this has changed her fueling What are Molly's goals for the 2025 London Marathon where she'll be toeing the line against some of the world's best marathon runners Molly Bookmyer is currently a Oiselle sponsored athlete and two-time Olympic Marathon Trials Qualifier with a 2:28 personal best after winning the 2024 Twin Cities Marathon. Molly finally considers herself healthy after a long stretch of sickness and injury and will be a name to look out for when she toes the line at this year's London Marathon. Molly Bookmyer 2024 Olympic trials athlete bio Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Qualia Senolytic As a masters runner, I am always on the lookout to prevent (or at least slow down) many of the common performance declines that happen with age. Qualia Senolytic is designed to selectively target and eliminate damaged or dysfunctional cells in the body, which are called senescent cells.  By removing these cells, senolytics aim to rejuvenate tissues, reduce inflammation, and reverse some aspects of aging.  Early research has shown senolytics can…  Lead to a reduction in systemic inflammation Improve vascular function by reducing senescent cell burden in the arteries. Enhance muscle regeneration while also increasing exercise capacity and decreasing recovery time Lead to significant improvements in joint health Ready to resist aging at the cellular level? Try Qualia Senolytic and use the code RTTT15 to save 15% off any purchase. MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase.

Registration for the Medtronic Twin Cities Marathon opens Tuesday. In 2024, more than 5,000 runners from all over the country took on what's known as the most beautiful urban marathon in the country. Many runners use the Twin Cities Marathon to qualify for the Boston Marathon, one of the most famous races in the world. But due to the popularity of marathon running, it's becoming more and more difficult to qualify for the Boston race. Jeff Metzdorff is the owner of Mill City and Saint City Running. He joined MPR News host Nina Moini to talk about the prestige of the Boston Marathon and how more of the Twin Cities running community is vying for a spot in the race.

Different operations and supply chains help keep families fed and Toni Scott, Sr. Director of Supply Chain for Second Harvest Heartland joined us to talk about the supply chain involved with meeting the needs of so many people and also as a runner she talked about the partnership Second Harvest Heartland has with the Twin Cities Marathon as well!

With it being MLK Day the crew is off but we're dusting off a show from a bit back with the LEGENDARY Henry - SKOR North's Phil Mackey hears about Tom posting his preview for the Vikings game, except after the game. Plus talks about his time supporting his wife at the Twin Cities Marathon, and the Vikings win over the Jets in London to improve to 5-0! - KSTP's Chris Egert shares information about Hurricane Milton being updated to a higher level and how this torrential weather continues to impact those who live in the southeast of the country. Plus other local headlines including how a kid out skateboarding at night was struck by a vehicle and how today there will be some ceremonies for the massacre that happened overseas last year. - Bob Sansevere chats about the Vikings holding on against the Jets and improving 5-0, what issues do they need to address over the bye week before their date with the Lions? - Legendary actor Henry Winkler joins the show to talk about the upcoming release of his new children's book DETECTIVE DUCK: THE CASE OF THE MISSING TADPOLE, his new memoir "Being Henry", along with his appearance on American Horror Story which is available to stream on FX on October 15th. - Kristyn Burtt talks about how she's out working in Florida amidst more severe weather with Hurricane Milton set to make an approach. The crew chats about the Monsters series on Netflix, the Vince McMahon documentary that was recently released and the lasting impact of a career in the WWE on its performers. Plus some other Hollywood headlines! Stream the show LIVE on the Tom Barnard Show app M-F from 8-9:30AM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

With it being MLK Day the crew is off but we're dusting off a show from a bit back with the LEGENDARY Henry - SKOR North's Phil Mackey hears about Tom posting his preview for the Vikings game, except after the game. Plus talks about his time supporting his wife at the Twin Cities Marathon, and the Vikings win over the Jets in London to improve to 5-0!- KSTP's Chris Egert shares information about Hurricane Milton being updated to a higher level and how this torrential weather continues to impact those who live in the southeast of the country. Plus other local headlines including how a kid out skateboarding at night was struck by a vehicle and how today there will be some ceremonies for the massacre that happened overseas last year.- Bob Sansevere chats about the Vikings holding on against the Jets and improving 5-0, what issues do they need to address over the bye week before their date with the Lions?- Legendary actor Henry Winkler joins the show to talk about the upcoming release of his new children's book DETECTIVE DUCK: THE CASE OF THE MISSING TADPOLE, his new memoir "Being Henry", along with his appearance on American Horror Story which is available to stream on FX on October 15th.- Kristyn Burtt talks about how she's out working in Florida amidst more severe weather with Hurricane Milton set to make an approach. The crew chats about the Monsters series on Netflix, the Vince McMahon documentary that was recently released and the lasting impact of a career in the WWE on its performers. Plus some other Hollywood headlines!Stream the show LIVE on the Tom Barnard Show app M-F from 8-9:30AM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Got feedback about this episode? Send Carolyn a text Stéphanie Tétreault is a 38-year-old runner, lawyer, wife and mom-of-two children ages 9 & 6. With six weeks until the Twin Cities Marathon – an early October race she'd had her eye on for the better part of 18-months! – Stéphanie's family received the devastating news ... more »

Chelsea Zaloumis is an accomplished marathoner and ultrarunner who burst on the scene over the last year in both her running and her hilarious running-focused short form video content. In this episode, Chelsea details how she qualified for the Boston Marathon, dove into the trail and ultra scene, and has dealt with sharing her running journey in a open and honest way even when she struggles (like she did recently at the Twin Cities Marathon). Chelsea is an incredible bright, thoughtful, and funny individual and it was an honor to have her on the show. You can follow Chelsea on Instagram at www.instagram.com/chelseazruns. --- Sponsors ASICS - Check out my favorite footwear brand, and the new Superblast 2 (my favorite shoe of 2024) at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. --- Rambling Runner Resources Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com. Rambling Runner Run Club - I am excited to announce a new venture that I've been thinking about creating for over a year. This is a place to interact with fellow runners, catch-up on the latest in the running world, and learn from your fellow amateur runners. In addition, each month I will host conversations, interview people from across the running world, and share interesting and insightful content. Join us here - https://rambling-runner-run-club.mn.co/landing/plans/1433028. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite some technical issues Beards And Dun manage to get a conversation going with former SDSU Coach Jay Dirksen. Jay coached for SDSU from 1969 to 1977 before coaching in Illinois, Missouri, and 28 seasons for the Nebraska Cornhuskers, retiring in 2011. Jay has won numerous marathons including the inaugural Paavo Nurmi Marathon, The Drake Relay, and the Twin Cities Marathon just to name a few.

Beards and Dun finally get a chance to get together to record a new episode. Beards gives an update on what's going on with his knee, Dun tells about his run in with a dog, his experience with Hurricane Helene, and they discuss highlights from the Twin Cities Marathon.

Ever wondered what it's like to run a marathon while carrying the American flag? Join us as we chat with Matt, a runner whose patriotic spirit and dedication to honoring fallen soldiers are truly inspiring. Alongside him, Mark shares insights into his devotional book for runners, which blends the love of the sport with deep spirituality and personal growth. Meanwhile, Bob recounts his temporary move from Tampa to Orlando due to a hurricane, illustrating the challenges weather can pose to both life and our podcast schedule.Explore a whirlwind of topics as we discuss marathon milestones, including the record-breaking 2024 Berlin Marathon and the ever-popular Dopey Challenge at Disney World. Whether you're gearing up for a Spartan race or a triathlon, this episode is packed with stories of triumph and the grit needed to push through marathon training. There's also a humorous touch as we discuss family dynamics and the allure of running events that promise camaraderie and creativity in race-day attire.This episode also shines a spotlight on meaningful endeavors, like Operation 300, supporting Gold Star families, and heartwarming flag-running stories that honor veterans. With listener engagement at its core, we celebrate runners from around the globe and share race reports that highlight personal victories and unique events like the Ecto-Ghouler 5K to the Twin Cities Marathon. From tackling listener questions to applauding young runners' achievements, this episode is a testament to the vibrant and supportive running community.Operation 300Marathon Training DevotionalRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Henry Lake talks with Fox 9 News Anchor Kelcey Carlson about not running the Twin Cities Marathon, what's the perfect temperature for running, having a personal connection to the devastation in North Carolina and more.

Henry Lake talks with KSTP Political Reporter Tom Hauser about this year's Twin Cities Marathon experience, why he enjoys marathon running, the support he gets during the race and more!

Henry Lake says Elon Musk did the right thing by showing up at a Trump rally to support him, do celebrity endorsements actually mean anything, and Henry Lake talks with KSTP Political Reporter Tom Hauser about this year's Twin Cities Marathon experience.

This is the most dominant Minnesota Vikings team since 1998; The Vikings finally have a reliable kicker; Gophers upset USC and stormed the field; Gopher head coach PJ Fleck aggressiveness pays off; Thoughts on the Timberwolves moving on from Karl-Anthony Towns and observations from the Twin Cities Marathon and more on Weekend Statements.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the most dominant Minnesota Vikings team since 1998; The Vikings finally have a reliable kicker; Gophers upset USC and stormed the field; Gopher head coach PJ Fleck aggressiveness pays off; Thoughts on the Timberwolves moving on from Karl-Anthony Towns and observations from the Twin Cities Marathon and more on Weekend Statements.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

- SKOR North's Phil Mackey hears about Tom posting his preview for the Vikings game, except after the game. Plus talks about his time supporting his wife at the Twin Cities Marathon, and the Vikings win over the Jets in London to improve to 5-0! - KSTP's Chris Egert shares information about Hurricane Milton being updated to a higher level and how this torrential weather continues to impact those who live in the southeast of the country. Plus other local headlines including how a kid out skateboarding at night was struck by a vehicle and how today there will be some ceremonies for the massacre that happened overseas last year. - Bob Sansevere chats about the Vikings holding on against the Jets and improving 5-0, what issues do they need to address over the bye week before their date with the Lions? - Legendary actor Henry Winkler joins the show to talk about the upcoming release of his new children's book DETECTIVE DUCK: THE CASE OF THE MISSING TADPOLE, his new memoir "Being Henry", along with his appearance on American Horror Story which is available to stream on FX on October 15th. - Kristyn Burtt talks about how she's out working in Florida amidst more severe weather with Hurricane Milton set to make an approach. The crew chats about the Monsters series on Netflix, the Vince McMahon documentary that was recently released and the lasting impact of a career in the WWE on its performers. Plus some other Hollywood headlines! Stream the show LIVE on the Tom Barnard Show app M-F from 8-9:30AM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

- SKOR North's Phil Mackey hears about Tom posting his preview for the Vikings game, except after the game. Plus talks about his time supporting his wife at the Twin Cities Marathon, and the Vikings win over the Jets in London to improve to 5-0!- KSTP's Chris Egert shares information about Hurricane Milton being updated to a higher level and how this torrential weather continues to impact those who live in the southeast of the country. Plus other local headlines including how a kid out skateboarding at night was struck by a vehicle and how today there will be some ceremonies for the massacre that happened overseas last year.- Bob Sansevere chats about the Vikings holding on against the Jets and improving 5-0, what issues do they need to address over the bye week before their date with the Lions?- Legendary actor Henry Winkler joins the show to talk about the upcoming release of his new children's book DETECTIVE DUCK: THE CASE OF THE MISSING TADPOLE, his new memoir "Being Henry", along with his appearance on American Horror Story which is available to stream on FX on October 15th.- Kristyn Burtt talks about how she's out working in Florida amidst more severe weather with Hurricane Milton set to make an approach. The crew chats about the Monsters series on Netflix, the Vince McMahon documentary that was recently released and the lasting impact of a career in the WWE on its performers. Plus some other Hollywood headlines!Stream the show LIVE on the Tom Barnard Show app M-F from 8-9:30AM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Hennepin County Attorney Mary Moriarty saying about the case of the 10-year-old arrested for stealing a car and driving it through a school playground? Chad reviews and reacts to the statement from her office today and also mixes in some talk about having no interest in watching the Twin Cities Marathon.

Chad opens the hour reacting to a statement from the Hennepin County Attorney's Office and talking about his complete lack of interest in watching the Twin Cities Marathon before our usual Feisty Friday visit with Sheletta Brundidge.

Runners from all over the country are eagerly awaiting the iconic Twin Cities Marathon this Sunday, especially after the event was cancelled last year from unprecedented heat. Running 26.2 miles is an incredible feat for anyone, but for some struggling with chronic health conditions, it can seem impossible. When Molly Monk was diagnosed with the chronic condition known as POTS in 2019, she struggled to find her footing and identity while hit with bouts of exhaustion that sometimes kept her from doing even basic activities like standing to brush her teeth. She got to wondering, could someone with a condition like hers do something like run a marathon? To find out, she helped start a group for people who thought there was no way they could run a marathon, either. Together, they plan to cross the finish line at the Twin Cities Marathon on Sunday. Molly Monk joins MPR News host Cathy Wurzer from Cedar Rapids, Iowa.

From Gov. Tim Walz's best moments, to his blunders, we break down the performances of Walz and JD Vance in the only Vice Presidential debate. And in the series State of Democra-Z, we hear from our Gen-Z voter panel for their thoughts on the debate. MPR chief meteorologist Paul Huttner joins us with a fall weather forecast.Plus, did you know Minnesota is home to the largest publisher in the world of Jewish children's books? We talk to the publisher ahead of the high holidays.And a group of runners is not letting chronic illness stop them from running the Twin Cities Marathon this weekend.

Race results have come in from: Iron Range Half Marathon, Summit North Trail Races, Minnesota Mile, Superior Fall Trail Races, NMTC Fall Series, and the NorthShore Run. Upcoming races include NMTC, Duluth Women's 10 Mile, Ely Marathon, Aruna Run 5k, Grand Traverse, Twin Cities Marathon, and Whistlestop. Trail conditions are prime, and Tony talks about ... Read more

If you're a runner and you live on Planet Earth, you need to listen to this episode! Three guests impacted by the cancellation of the 2023 Twin Cities Marathon, including the race director, talk with hosts Sarah and Tish about how the weather sabotaged the day. Learn:  -how the event week unfolded, leading to the cancellation;  -extra safety precautions taken for hot conditions;  -the story of one runner who still ran 26.2;  -how races might morph to meet the climate crisis; and, -the spirit and support locals showed rogue runners.    Before the race director joins the show around 11:38, Tish and Sarah take a quirky conversational detour about rain.  Please help us strengthen our shows by completing our podcast survey before October 9, 2023.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Save 15% on any full-price purchase thru 12/31/23 at topoathletic.com w/ code AMRTOPOMOVE   Use code 60amr to get 60% off, plus free shipping,  at GreenChef.com/60amr Learn more about your ad choices. Visit megaphone.fm/adchoices

We canceled the Twin Cities Marathon because it was too nice outside. Johnny Heidt with guitar news.Heard On The Show:1 dead, 6 injured in Minneapolis crash involving Metro Transit busFoo Fighters to perform at Target Field next summerA riled Trump sounds off outside the New York fraud trial that accuses him of lying about wealth Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We canceled the Twin Cities Marathon because it was too nice outside. Johnny Heidt with guitar news. Heard On The Show: 1 dead, 6 injured in Minneapolis crash involving Metro Transit bus Foo Fighters to perform at Target Field next summer A riled Trump sounds off outside the New York fraud trial that accuses him of lying about wealth Learn more about your ad choices. Visit megaphone.fm/adchoices