Business Meets Spirituality

Today's episode is a fun one as we delve into the evolution of content consumption, and the intricacies of business models, particularly in multi-level marketing, and how politics and business affect each other. I also share what things I would do differently in my business if I had to start over today. We also touch on the power of long-form conversations, the importance of truth in media, and the necessity of personal accountability in navigating today's complex business and political landscape.Takeaways:Long-form conversations allow for deeper exploration of topics.Business models are evolving, especially in multi-level marketing.Starting a business requires mental preparedness and a willingness to take risks.The landscape of politics is changing, and leaders are needed more than ever.View full show notes here.

I've talked a lot about my journey into business, but as one of the biggest chapters in my entrepreneurial career comes to a close, Hallie and I take a walk down memory lane. In this episode, I share more about the inner workings of my business than ever before. We discuss the three primary motivators for entrepreneurs, what guided some of the biggest decisions in my business, and what's next for me after my most recent sale.TakeawaysMany entrepreneurs start with the end goal of making money, but find more success in personal growth along the way.It's important to build a business as if you plan to sell it (even if you don't).Personal growth is essential for anyone, whether you're impoverished or a millionaireView full show notes here.

We often ask kids what they want to be when they grow up, but a more impactful question might be WHO do you want to be? And for us adults who have let the world influence our ideas of who we are, sometimes the best thing to ask ourselves is who we want to UNbecome. In this conversation, Hallie and I reflect on the importance of being present in the moment and the process of “unbecoming” to discover one's true self. We also explore the shift in generational perspectives towards life and work and how our religion or spiritual perspectives influence our views on life.TakeawaysIt's not about slowing life down; it's about being present.“Unbecoming” is about shedding layers of identity and ego.Generational shifts are changing perspectives on work and life.Spirituality can be found in various practices, not just religion.Midlife is an opportunity for awakening and reflection.View full show notes here.

What does it mean to be a thought leader? And for that matter, what does it mean to be a good leader in general? This week, Hallie and I explore how to overcome habits like overthinking, perfectionism, and copying other leadership styles. We delve into what makes up good (thought) leadership and emphasize embracing your own unique perspective to navigate the challenges of life and business with authenticity and self-awareness.TakeawaysOverthinking often stems from a fear of judgment.Thought leadership is about sharing unique perspectives, not just expertise.Leadership is about being true to oneself and one's experiences.Business challenges often mirror personal growth opportunities.Embracing discomfort is part of the entrepreneurial journey.View full show notes here.

There are a lot of things that affect our internal states: finances, social media, you name it. Today, Hallie and I discuss the effects of wealth and social media on both our own mental states and the collective consciousness of this entire new generation. We also share where we find ourselves feeling happiest, and the podcasts and audiobooks we're listening to that help inform and recenter us.TakeawaysChildhood memories and experiences shape our perspective on vacations and the importance of quality time with family.Reducing reliance on technology can lead to a greater sense of contentment and connection with oneself and others.Setting boundaries with social media can help reduce anxiety and comparison.Parents often face overwhelming stress and pressure to participate in numerous extracurricular activities for their children.View full show notes here.

My birthday was a couple of weeks ago, so Hallie and I kick off the conversation by diving into how different people celebrate their birthdays and what that might mean about their perspective on life in general. After all, our level of neutrality can shift and change depending on the situation in front of us—the key is to be aware of it and leverage it appropriately. We wrap up the conversation by talking about entrepreneurship, the gig economy, and the future of work.TakeawaysInner reflection can reduce the need to attach significance to birthdays or other external events.Neutrality does not mean indifference; it means being aware of one's emotions and experiences without being overly attached to them.Entrepreneurship can be challenging and not everyone will achieve high levels of success, but it offers opportunities for personal growth and freedom.Read full show notes here.

“Worry is worshiping the problem.” We're not sure who said it first, but we thought it was well worth sharing and discussing. This week, we share our personal experiences with anxiety and how we deal with it. We also discuss the pros and cons of motivation and it plays into building a business, diving into the modern day misconception that building a business can be done with minimal hours and work-life balance. Finally, we debate whether remote work is more beneficial or harmful for businesses and employees.TakeawaysHow to identify the root of your anxiety and methods for handling it betterMotivation can come from external sources, but inspiration needs to come from withinBuilding a business requires dedication, hard work, and long hoursRemote work may lead to a loss of productivity and the absence of valuable mentorship opportunitiesView full show notes here.

This episode covers myriad of issues facing our modern world today: how technology is impacting kids in school and beyond, the effects of mortgage rates and inflation on the economy, and the looming recession in the U.S. Hallie and I discuss our personal experiences with social media and the challenges of comparison and distraction. We also touch on the negative effects of cell phones in schools, then transition to the impact of mortgage rates on the real estate market and the rising cost of food and the impact it has on household budgets. We conclude with Warren Buffett's investment strategy, the distribution of wealth in the stock market, and, on a positive note, the power of journaling at any age.Timestamps:[00:10] Our Personal Social Media Use[06:26] Cell Phones in Schools[12:10] Mortgage Rates and the Real Estate Market[19:04] The Rising Cost of Food[20:03] Understanding the Stock Market and Market Fragility[22:37] Warren Buffett's Investment Strategy and Market Indicators[26:30] The Power of Journaling and Reflection

Hallie and I both just returned from vacation, so the topic is top of mind for us this week. In this episode, we share about my recent trip to a dude ranch in Wyoming and Hallie's week on the beach in Maine, and explore how our personal experiences have shaped the way we view time off, travel, and how our energy affects our personal experiences no matter where we are.We also touch on the balance between hard work and setting boundaries, the evolution of motivations and ego in building a business, and the importance of finding joy in everyday moments.Takeaways:The potential of Elon Musk's Neuralink to enhance human capabilitiesThe impact of energy/perspective on our experiences in different environmentsHard work and boundaries are important, but be aware of your motivations and egoSmall actions have a ripple effectBeing present and finding joy in everyday moments is crucial for personal growth and fulfillmentView full show notes here:[00:00] Elon Musk and Neuralink[05:03] The Importance of Breaks and Vacations[10:20] My Experience at a Dude Ranch in Wyoming[18:28] The Impact of Energy on Experiences[19:34] Finding Yourself and Making Life Decisions[25:13] Balancing Hard Work and Setting Boundaries[28:41] The Ripple Effect of Small Actions[30:21] Being Present and Finding Joy in Everyday Moments

In this conversation, we discuss the use of chat GPT, the perception of consciousness in AI, and whether or not the proliferation of AI and its impact on productivity will make universal basic income necessary. Most of all, we explore the importance of re-skilling and of human-centric leadership in the age of technology.TakeawaysThe perception of consciousness in AI raises ethical and societal questions about the distinction between humans and machines.AI, including chat GPT, has the potential to replace lower-income jobs, leading to discussions about the need for universal basic income.Investing in re-skilling and up-skilling is crucial to adapt to the changing job market and technological advancements.View full show notes here.

It's Olympics season, and we have a lot of questions: What motivates Olympic athletes to compete? Why is there such a pay disparity between professional athletes and Olympic athletes, or even the Dallas Cowboys Cheerleaders? And why do bronze medalists often seem happier than silver medalists?In this episode, we discuss all of this and more, attempting to answer them both from the inner and outer world perspectives.View full show notes here.

Surprise! Hallie is back!In this episode, we catch up on Hallie's experiences over the past year since her departure and what she has learned on her journey from Force Multiplier to entrepreneur. We explore the character traits that differentiate the two roles and the learning curve involved in pivoting between them.We also reflect on the attempted assassination on Donald Trump and how to lead through turbulent times, considering the impact of media on the current state of political unrest in the U.S. and the need for unity and open communication. Our conversation highlights the significance of listening to different perspectives and finding common ground, both in personal relationships and in business.View full show notes here.

Today, I share my four-step model for building momentum, even when you're feeling stuck or stagnant (which, in this market, isn't too uncommon). These steps can be applied to both personal and business aspects of life to help you remove distractions and gain traction. My hope is that they rocket you to your next level of growth! (P.S. Remember to have an awesome day today, simply because you choose to!)Takeaways:Choose to have an awesome day regardless of the circumstancesRemove distractions, get into action, and gain tractionPractice one thing every day to build sustained momentumSet a 3% challenge to push yourself and gamify the processCommit to the long term and make peace with not getting instant gratificationRefine and optimize your process over timeView full show notes here.

I attended a funeral this past weekend and it got me reflecting on death (yes, even more so than usual) and how important it is to make peace with our own mortality. In today's episode, I share some of the conversation I had with my wife's grandfather just a few days before he passed and explore the difference between happiness (what we think we're after) and inner peace (what we're truly searching for).TakeawaysContemplating death and making peace with our own mortality can lead to valuable insights and a deeper understanding of life.Love should be put into practice in our daily lives, and it is one of the most important aspects of our existence.Inner peace is a state that can be present regardless of external circumstances, while happiness is a fleeting emotion that is often dependent on external factors.Focusing on inner growth and handling life's challenges with acceptance can lead to a more fulfilling and peaceful existence.Timestamps[00:00] Introduction[01:40] Facing Mortality and Finding Truths[06:25] Happiness vs. Inner Peace[11:33] Handling Life's Challenges[19:06] The Importance of Spirituality[28:09] The Quest for Inner PeaceView full show notes here.

Today's episode is taken from a live training session I hosted for a group of real estate professionals.The real estate industry is experiencing a real shakeup right now, not just from a sales slump, but also from big changes happening in regards to industry practices and agent compensation. These adjustments are leading to a lot of anxiety and fear in real estate professionals, but even if you're not in the real estate world, odds are you're experiencing some anxiety in your industry right now, as well.In moments like these, it is absolutely essential to remember that you can handle anything.Today, I'm sharing the advice I gave these professionals (which are applicable to anyone!) on how to bring peace, joy, and enthusiasm to every area of your life, no matter the circumstance, along with some techniques for handling discomfort and negative emotions. Tune in to experience a massive perspective shift, no matter where you're at in life right now!Takeaways:Bringing lightness, joy, and enthusiasm to your day is possible regardless of external circumstances.Spirituality and personal growth are essential in all aspects of life, including business.Techniques like the three, two, one, relax method can help handle discomfort and negative emotions.The ability to handle anything that comes your way allows for a more enjoyable experience of life.View full show notes here.

A common struggle we hear from listeners and readers is how to overcome feeling like a fraud in both personal growth and business. The good news? That's totally normal! Even spiritual teachers or successful business owners still make mistakes or have moments of ego-driven behavior. Today, we discuss how to embrace the imperfections and challenges of personal growth and business while focusing on constant practice and inner peace.Takeaways:Feeling like a fraud or an “imposter” is common in both personal growth and business.Embrace imperfections and challenges as part of the journey.Focus on constant practice and growth—not perfection.ReferencesEpisode 47: What To Do When You Feel Like a FraudThe Hard Thing About Hard Things by Ben HorowitzTimestamps[00:00] Feeling Like a Fraud in Personal Growth and Business[07:50] Embracing Imperfection in the Journey of Life[23:21] Handling Challenges by Channeling Inner Peace

Does "manifestation" really work? Will you make more money or be more successful if you're more spiritual? Possibly! But there's more to it...While it's true that getting more in tune with your spiritual self may improve your life from an outward experience, the deeper purpose is to find fulfillment and joy in the present moment. The peace, joy, and happiness you think you'll experience from making a certain amount of money or accomplishing a certain goal is actually possible without achieving those things! Here's how…Takeaways:Spirituality can potentially lead to financial improvement, but the deeper purpose is to find fulfillment and joy in the present moment.Shifting focus from external achievements to inner experiences can bring a sense of lightness and enjoyment in life.Money and external accomplishments may provide temporary satisfaction, but they do not lead to lasting fulfillment.By releasing past experiences and letting go of attachment to outcomes, one can experience more meaning and joy in each moment.The goal is to enjoy life and extract value from every experience, rather than constantly striving for external validation.View full show notes.

Today we talk about how to audit our time and extract more meaning from the moments we have. It's important to not just try to get through things to reach the next goal, but rather, honoring and respecting the present moment. When we have a deeper respect for life and recognize the incredible complexity and beauty of existence, we can experience a deeper sense of fulfillment and enjoyment in life in each moment.TakeawaysAuditing our time involves more than just trying to add more time to our schedules; it's about extracting more meaning from the time we have.Instead of wishing time away or constantly seeking the next thing, we should pause and honor the present moment.Having a deep respect for life and recognizing the complexity and beauty of existence can bring a sense of fulfillment and enjoyment.Measuring our days in minutes and extracting more from each minute allows us to experience a deeper sense of meaning and purpose.View full show notes here.

In this conversation, Adam discusses the concepts of order and chaos in our everyday lives. He shares his observations about bears in Vermont and how their increased levels of comfort around humans demonstrates the nature of change in life. Adam emphasizes that chaos is a natural part of life and that trying to eliminate it is futile. He also explores the intersection between spirituality, consciousness, and money, highlighting the importance of aligning our actions with our true nature. When we use chaos and adversity as opportunities for growth, we can fully enjoy the experience of life.Key TakeawaysChaos is a natural part of life and trying to eliminate it is futile.Money can't stop chaos and challenges, but it can alleviate certain problems.The intersection between spirituality, consciousness, and money lies in the way we interact with them.The goal of life is to relax, release, and act, using chaos and adversity as opportunities for growth.Enjoying the experience of life and removing blockages that prevent us from doing so is key.Aligning our actions with our true nature and using life as our guru can lead to clarity and fulfillment.

In this episode, Adam reflects on the nature of work and the importance of enjoying the human experience. He discusses the idea of work becoming more efficient with advancements like AI and 3D printing, and how periods of expansion and contraction are a natural part of business. Adam also explores the impact of layoffs and the transient nature of relationships in the workplace. He emphasizes the importance of raising others up and contributing to their growth, regardless of how long they may be in your life.Key Takeaways:Work is an opportunity for exploration, learning, and personal growthThe transient nature of relationships in the workplace should not diminish the impact and contribution you can make to others' growthLetting go of the personal mind's desire for “better” experiences and focusing on inner growth can lead to a more peaceful and fulfilling lifeView full show notes here.

Life is unpredictable and often throws us into the deep end without warning. This week we talk about how dealing with tough situations, stress, and challenges can make us better and stronger. We look at how nature shows us that facing hard times is a normal part of life and helps us grow. By changing the way we think about these tough situations, we can find more happiness and become better at dealing with our problems.In this episode you'll learn:How turmoil and fear can become the catalyst for growth and successHow our language plays a subtle yet significant role in our reaction to life's curveballsWhat nature teaches us about the necessity of enduring challenges in order to thriveView full shows notes here.

Work-life balance is a myth—however, it is possible to integrate your inner and outer experiences with each other. It's about using the challenges and experiences of the outer world to create resilience and peace in your inner world. By creating synergy between your inner and outer worlds, you can leverage every experience for your success.In this episode you'll learn:How to apply lessons from your professional world to your personal worldHow to apply lessons from your personal world to your professional worldHow to grow with or without dramatics events as catalystsThe power of community on your growth journeyAnd more!View full show notes here.

Delegating isn't easy. While it can seem tempting to pass off everything about that particular job to someone, you can never pass the understanding of the work. This week, we talk about how to delegate tasks to your team in a way that keeps you informed and them motivated, striking a perfect balance between giving them freedom and maintaining control. We also share some tools you can use to hold your team accountable without micromanaging. Tune in to sharpen your leadership skills and create a productive and positive work environment.In this episode you'll learn:The difference between delegation and understandingTools to help you hold your team accountable without micromanaging themHow to conduct effective weekly 1-on-1 meetingsWhy self-assessment is important in leadershipAnd more!View full show notes here.

Chances are you've heard the phrase “you can't pour from an empty cup”. We often hear it used metaphorically to discourage one from trying to give more to others when you already feel depleted or exhausted yourself. But is it possible to strike a balance between taking care of yourself and supporting others, even when you are feeling drained? What are the risks or drawbacks of prioritizing others' needs over your own when you are feeling “empty?” What are the drawbacks of NOT helping others even though you are feeling overwhelmed? Today, we explore how to show kindness, generosity, or support to others, despite your own challenges or limitations, and how doing so may even help you refill your cup!View full show notes here.

Many of our listeners have been directly affected by the newest real estate market disruption: the NAR lawsuit. However, even if you don't work in the real estate industry, chances are this massive (and not well-understood) change in the housing industry will affect you, too. This week, we dive a little into what this change means for Realtors, buyers, sellers, and investors, but most importantly, we break down how market disruptions in any industry, while difficult, can serve as opportunities to grow, whether that means you forge ahead or shift your focus.In this episode you'll learn:How all businesses, industries, and markets experience cyclesHow to use the cycle you're in to prepare for the coming onesHow to separate yourself from your fear so you can lean into the challengeAnd more!View full show notes here.Mentioned in this episode:Create Your Future Self Today!Your Future Self is your North Star, your navigation, that will guide you toward the life you're dreaming about. The more you focus on your Future Self, the more real that version of you becomes. If you read it daily, it will only be a matter of time before you are living the life you imagined. Create your Future Self now and start receiving daily inspiration delivered straight to your inbox.Your Daily Future Self

There is a seemingly never-ending amount of literature out there about the power of the perfect morning routine. “Wake up at 4am. Workout for 2 hours. Complete an entire day's work before 9am.”The problem is, no “perfectly structured” morning routine will work for you unless your why behind it is strong enough. You have to want to do it. Don't adopt somebody else's morning routine just because it sounds good.In this episode, I walk you through what my morning routine looks like, how journaling, exercise, and meditation play into that, and how to create a morning routine that makes you excited to get up in the morning.View full show notes here.Mentioned in this episode:Create Your Future Self Today!Your Future Self is your North Star, your navigation, that will guide you toward the life you're dreaming about. The more you focus on your Future Self, the more real that version of you becomes. If you read it daily, it will only be a matter of time before you are living the life you imagined. Create your Future Self now and start receiving daily inspiration delivered straight to your inbox.Your Daily Future Self

The following bonus episode was taken from a Project U coaching session. In it, I discussed how there is no easy button in growth, how subtle thoughts are the sneakiest, what staying in witness consciousness really means, and how we are supposed to face adversity as humans (remember - it's not supposed to be easy!)I hope you find as much value in this conversation as our Project U participants did!View full show notes here.

In times of struggle, do you want to be known as someone who gave up? Or would you rather be known as the person who charged ahead and came out the other end on top? Tough moments are actually opportunities to get clear on what you want to be known for. In this episode, Caitlin and I explain how you can turn whatever you're facing right now into the best thing that's ever happened to you. We discuss how tools like journaling and bank account and calendar reviews can give you clarity on what you truly value. Caitlin and I also break down how it's possible to use these tools to plan for the future while staying in the present moment.In this episode you will learn:How to use tough moments to gain clarity on what you want to be known forWhat tools to use to get clear on where you're currently atHow to live in the moment & plan for the FutureHow to enjoy the hard thingsView full show notes here.

What's your hard? We discuss how facing your “hard” every day not only sets you up for success throughout the day, but also helps you to build emotional resilience for the surprise challenges that pop up throughout life. Whether it's a physical feat or a mental exercise, overcoming these challenges regularly helps you build emotional resilience. We break down how to choose your hard, why I actually choose physicality over meditation, and what the future of work (or our new “hard”) might look like. Read full show notes here.

Do you, like many ambitious leaders and entrepreneurs, feel constant unrest with your goals? You chase goal after goal, and while each achievement feels great for a moment, you ultimately return to feeling unfulfilled.In today's episode, we will dive deep into why high achievers struggle with obtaining that eternal sense of fulfillment and how to set goals that truly provide lasting inner peace. View full show notes here.

Life is hard. Whether you're working for your next promotion, running a business, parenting, getting physically fit, or trying to set a personal record (PR), there will be moments that feel so difficult you will want to quit. Usually these are opportunities to grow—challenges we get to work through to become the best version of ourselves. Every once in a while though, our minds, bodies, or circumstances give us signs that it really is time to throw in the towel.So how do we know the difference? How do we know when we need to push harder to reach our goal versus give our bodies and minds time to rest so we can move on to the next best thing? That's exactly what you'll learn in this episode.View full show notes here.

As high-achievers, we work hard to build careers and businesses that we believe will bring us a fulfilling life. The irony is that we convince ourselves it's necessary to work hard now so we can enjoy life more fully later. So how do we avoid this trap of simply “getting through the day” in order to appreciate some ever elusive point in the future? The secret is to create space to learn, work and play, every day.In this solo episode, I dive into strategies to help you do just that. I also delve into how to increase your self-awareness, so you can identify when you're depending on external circumstances of happiness. In this way of thinking, we can view life through a more holistic, experiential lens, and ultimately approach our days as opportunities for growth and enjoyment, rather than mere survival or advancement.View full show notes here.

In our society, we're often taught that success and happiness are synonymous with achieving our goals. We strive to acquire power, money, and influence, believing that attaining these things will bring us inner peace and joy. But what if I told you that these things may actually be stealing your joy?In this solo episode, I explain how this kind of thinking keeps us in a perpetual state of seeking the next phase in our lives, overlooking the opportunities for happiness that are right in front of us. By releasing the need to control our inner experience through external achievements, we can experience a profound sense of freedom and peace. Tune in to learn how to find true contentment in every day!View full show notes here.

In today's fast-paced world, where productivity is often valued above all else, many of us find ourselves caught in the trap of busyness. We strive to be constantly productive, accomplishing more and more each day. But how do we differentiate between true productivity and mere busyness? And how do we ensure that we are making meaningful progress towards our goals? In this episode, we explore how to know if you're truly being productive and share practical tips for finding clarity amidst the chaos.View full show notes here.

Happy Valentine's Day! In the spirit of the holiday, we're breaking down the concept of spiritual partnerships, which can exist in your romantic relationships, family, friendships, and the workplace. Spiritual partnerships can act as a platform for personal growth, enabling a positive impact on those around us, as well. In this episode, we explain how to own up to your individual responsibilities, share in your mutual journey, and embrace the expansive opportunities that come with a spiritual partnership, whether that's in your home, your workplace, or out in the world.

Will becoming more spiritual deter you from striving for success? In this episode, we address this question by delving into the intricate balance between the ego and spirituality. We discuss the fear of losing the ego's drive and the resistance that arises when challenging ego-driven beliefs. Spiritual growth isn't easy. It involves discipline and bravery in confronting fears, releasing ego-driven desires, and ultimately surrendering. Our hope is that, by listening to this episode, you will understand that embracing a spiritually-driven life doesn't mean abandoning worldly roles but transforming your approach to them.

When I was first introduced to the concept of meditation, I immediately wrote it off as not being for me. I thought I was too much of a fast-paced go-getter to let meditation slow me down. But when I finally decided to give it a try (after discovering that other high-achievers attributed much of their success to meditation) it changed everything for me.This week, Caitlin and I share our personal experiences with meditation and highlight the transformative effects and benefits of finding a practice that works for you. Our conversation extends beyond traditional meditation, touching on alternative spiritual practices such as ayahuasca and psilocybin use. As we explore various paths to spiritual enlightenment, we underscore that the main goal is to create space between thoughts, leading to enhanced clarity and decision-making.

Does money really make you happier? Up to a certain income, yes. Past that, studies show happiness can actually decline. Our discussion unravels the common misconception that associates lasting joy and satisfaction with wealth, often leading to an unending pursuit of financial success. Drawing on stories of self-made millionaires who found more fulfillment in modest living, we challenge the notion that grand lifestyles equate to happiness. Tune in to discover where true joy comes from and give yourself permission to call off the endless and exhausting pursuit of external success.Mentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

Sarah and I have been together for over 19 years, and while we now have a beautiful and supportive relationship, it wasn't always that way.We just celebrated our 15th wedding anniversary and I'm sharing two major lessons I've learned throughout our journey together. I open up about how my ego got in the way of our marriage, how I learned to course correct, and what it means to truly be in an intimate partnership with another person.

There's nothing more disheartening than experiencing a breakthrough in spiritual growth, only to feel lost and confused again a short time later. But here's the good news: encountering a spiritual 'lid' is actually a sign of growth! We explain this common phenomenon and draw parallels to the Entrepreneurial to Purposeful (E2P) model, and encourage you to view these moments as transitions to the next level of spiritual development. We wrap up the discussion by exploring signs of spiritual and personal growth, emphasizing that true progress often manifests in a reduced sensitivity to things that were once bothersome or upsetting, leading to a lighter and clearer way of living.P.S. We apologize in advance for the dips in sound throughout this episode! Podcasting is a fun game of constant learning and growth. :)References: Project | U UnboundThe Keller Williams E to P ModelMichael SingerRam DassTami Simon with Sounds TrueRonald ReadGeoffrey HoltThe End of Your World: Uncensored Straight Talk on the Nature of Enlightenment by Adyashanti More resources for the 'I Got It! I Lost It!' part of inner growth: Adyashanti and Holly WhitakerTimestamps[00:00] Introduction[00:52] The Four Stages of Spiritual Growth[05:07] The Importance of Awareness and How to Relax and Release[15:08] How the Entrepreneurial to Purposeful (E2P) Model Applies to Spiritual Growth[27:31] Recognizing Signs of Spiritual GrowthMentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

“What is my purpose?” “How do I know that I'm doing what God wants me to do?” “Why am I here?” These are some of the most significant questions we hear from our audience, and I'd venture a guess that everyone struggles with these introspections at some point in their lives. This week, we explore how to remove the barriers preventing you from experiencing your authentic self. It's a profound conversation about the essence of leading an authentic life, discovering your true purpose, and the significance of being fully present.Get Adam's book, The 200% Life, now on AudibleReferences:Project | U UnboundThe Untethered Soul by Michael SingerThe Power of Now by Eckhart TolleThis is You Brain on Scarcity - Michael Easter feature in The TricycleArticle: Even A One-Minute Meditation Can Deliver Profound Benefits, According to ResearchTime Stamps:[00:00] Introduction[00:13] Our Deepest Listener Questions[02:33] The Search for Authenticity through Actions[06:21] The Misconception of Self-Concept[07:10] The Power of Awareness and Presence[11:49] The Role of Meditation in Self-Discovery[15:16] The Interconnectedness of Nature and Life[24:57] The Importance of Active Release[29:52] The Journey to Authentic Self[32:30] The Commitment to AwarenessMentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

Imposter syndrome, public speaking, getting fired, making a mistake—nearly 9 in 10 employees suffer from fears related to their work, and business owners aren't immune to these fears either. This week, we delve into these various fears and triggers in the workplace, uncovering their links to deeply-rooted Samskaras. While confronting and releasing these energy blockages might result in temporary discomfort or pain, doing so will ultimately lead to a more fulfilled life and better handling of work-related stress and fears.ReferencesArticle: Fear factor: Employees reveal deepest workplace phobiasThe Book of Joy by His Holiness the Dalai Lama and Desmond TutuHercules' Fifth Labor: The Augean StablesRam DassProject | U UnboundMentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

It's no secret that businesses are experiencing a bit of contraction in our current market, and as we approach the new year, it is essential that we learn to adapt to these natural ebbs and flows in order to succeed in business.This week, I provide a four-step approach for gaining clarity: awareness and acceptance of your current situation, narrowing your focus, setting short-term actionable goals, and trusting the process while preparing for future growth. And of course, we discuss how this same process applies to your personal growth, as well!See full show notes here.Mentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

How do you know when you're truly “ready” to do the inner work? You may think you're ready, but then find you're not yet willing or able to endure the hardest parts of the process. We discuss the concept of being “ready, willing, and able” in relation to personal growth and spirituality, drawing analogies to real estate, business, and sports. We stress the importance of being open to doing the inner work and being prepared to face the discomfort brought about by personal growth. Once you get past the hardest yet most crucial phase, it's important to remember that the journey is never over. Life will repeatedly hand us opportunities to learn how to handle discomfort and embrace challenges. The process, while challenging, leads to deeper self-understanding and realization.Mentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

So you're on your own spiritual growth journey. You're seeing massive positive changes in your own life, you're enthused, elated, and eager to share the magical power of spirituality with the world! But as you share your experience with your family, friends, or coworkers, you find that your enthusiasm is only met with resistance or negativity. How do you encourage others to embark on their own transformative journey while staying humble and without imposing change on them? We discuss how to let your example create curiosity in others and how to make sure you're encouraging others from a place of love and understanding, not from ego. View full show notes.References The 200% Life by Adam Hergenrother and Hallie WarnerThe 200% Life Conscious Teams Accelerator BundleProject | UThe Surrender Experiment by Michael SingerThe Power of Now by Eckhart TolleAndrea GibsonThe Seat of the Soul by Gary ZukavArticle: NH man had no car and no furniture, but died with a big secret, leaving his town millionsMentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

We conclude the Spirituality 101 series by diving into the topic of surrender. We explain how surrendering is not passive, it is about letting go of the part of you that can't handle a situation so that you can actually handle it. I encourage listeners to welcome disturbances as opportunities for growth and assure that with continued practice, one can walk through the world undisturbed. Embrace each experience fully, and embrace the process, even if it is painful, as this pain leads to the ultimate peace.View full show notes here: https://adamhergenrother.com/podcast/224-spirituality-101-how-to-relax-release-and-actMentioned in this episode:Get The 200% Life on AudibleWithout inner peace, no level of success matters. With it, every level of success becomes possible! The 200% Life offers a fresh perspective on challenges faced by entrepreneurs, leaders, and professionals: such as overcoming fear, burnout, lack of clarity, poor communication, limiting mindset beliefs, and more. It blends your personal development and professional growth journeys, teaching you how to surrender to life and take clear action. Your path to incredible business success and self-realization is simpler than you think—and it starts today.The 200% Life on Audible

Vision boards, Your Future Self, goal setting—these can all be powerful tools for manifestation if you enjoy them! But if we use them to keep a stranglehold on our goals and desires, how can we surrender to life's path and find our true purpose?This week, we emphasize the importance of self-realization as the primary purpose in life, and how learning to surrender to unsuspected life paths can often lead to surprisingly successful outcomes. By aligning our actions from a place of inner clarity, we can more easily allow life to unfold naturally and enjoy the journey along the way.ReferencesThe 200% Life by Adam Hergenrother and Hallie WarnerCreate Your Future SelfThe Most Important Thing by AdyashantiArticle: The Last Gift Steve Jobs Gave To Family And Friends Was A Book About Self RealizationAutobiography of a Yogi by Paramahansa YoganandaThe Secret by Rhonda ByrneThe Power of Now by Eckhart TolleThe Surrender Experiment by Michael SingerMentioned in this episode:Enjoy this excerpt from Chapter 1 of The 200% Life bookJoin the waitlist to hear more!200% Life BookThe 200% Life Book is On Sale Now!Whether you're an entrepreneur, founder, executive, director, manager, team lead, business coach, or business professional who aspires to great leadership, this book will transform the way you work and live your life. Use business and every moment of your day to expand your awareness, open your heart, and let The 200% Life guide you into an exciting new world of ever-new joy and absolute freedom.200% Life Book

Raising children and running a successful business both require a fine balance between setting boundaries and practicing surrender. For many parents and entrepreneurs, this can often feel like an uphill battle. How can one delineate their personal space while also being open to adapt and change?In Episode 222, we dive deep into these issues, discussing the nuanced dance between maintaining boundaries and surrendering to the needs of the moment. Whether you're engaged in parenting or steering a business, this conversation offers valuable insights into cultivating an effective approach encompassing both these aspects and more.REFERENCESThe 200% Life by Adam Hergenrother and Hallie WarnerThe Alchemist by Paulo CuelhoArticle: The Last Gift Steve Jobs Gave To Family And Friends Was A Book About Self RealizationAutobiography of a Yogi by Paramahansa YoganandaProject U UnboundMentioned in this episode:The 200% Life Book is On Sale Now!Whether you're an entrepreneur, founder, executive, director, manager, team lead, business coach, or business professional who aspires to great leadership, this book will transform the way you work and live your life. Use business and every moment of your day to expand your awareness, open your heart, and let The 200% Life guide you into an exciting new world of ever-new joy and absolute freedom.200% Life BookEnjoy this excerpt from Chapter 1 of The 200% Life bookJoin the waitlist to hear more!200% Life Book

“My heart dropped.” We all know this feeling. And yet, we are aware that, even in those moments where it feels like our heart is in our stomach or leaping out of our chest, our physical heart hasn't moved. So what causes these wild feelings and why do we label them in this way?In this episode, we discuss the difference between our physical heart and our spiritual heart. You'll learn how the energy of your heart, affected by external events, can be managed to establish inner harmony. We also explore the process of spiritual growth, likening it to a snake shedding its skin or sandpaper smoothing out rough surfaces. This episode offers practical examples and personal anecdotes that will guide you in identifying your triggers and using them as stepping stones for personal growth.Mentioned in this episode:The 200% Life Book is On Sale Now!Whether you're an entrepreneur, founder, executive, director, manager, team lead, business coach, or business professional who aspires to great leadership, this book will transform the way you work and live your life. Use business and every moment of your day to expand your awareness, open your heart, and let The 200% Life guide you into an exciting new world of ever-new joy and absolute freedom.200% Life BookEnjoy this excerpt from Chapter 1 of The 200% Life bookJoin the waitlist to hear more!200% Life Book

Have you ever felt inspired? Like the time that one brilliant idea that just popped in your mind one moment in the shower? Now compare that to that nagging thought that continually pops into your head: “I should take advantage of that franchise opportunity”. It returns to you over and over again. Is that a sign you should do it? Or is there something deeper at work?Caitlin and I discuss how to tell the difference between listening to your “gut” in those moments of inspiration versus acting based on what your ego is telling you to do.Mentioned in this episode:Enjoy this excerpt from Chapter 1 of The 200% Life bookJoin the waitlist to hear more!200% Life BookThe 200% Life Book is On Sale Now!Whether you're an entrepreneur, founder, executive, director, manager, team lead, business coach, or business professional who aspires to great leadership, this book will transform the way you work and live your life. Use business and every moment of your day to expand your awareness, open your heart, and let The 200% Life guide you into an exciting new world of ever-new joy and absolute freedom.200% Life Book

I talk a lot about the intersection of business and spirituality and how the two can complement each other, but is there ever actually a dividing line? Are there areas where it's harder to bridge the gap than others?Caitlin and I delve into the crucial difference between worldly and spiritual life and shed light on the often-misunderstood relationship between wealth and inner peace, using Elon Musk as an example. By understanding the human tendency to resort to drama and crisis as escape mechanisms from internal struggles, we learn how life's challenges, both in and out of business, can be stepping stones for personal and spiritual growth.(Don't miss this episode if you want access to an incriminating Golf Digest article about me from 2012!)References The 200% Life by Adam HergenrotherForbes 400: The Definitive Ranking of The Wealthiest Americans in 2023Elon Musk by Walter IsaacsonAdam's feature in Golf DigestMentioned in this episode:The 200% Life book is now on sale!Whether you're an entrepreneur, founder, executive, director, manager, team lead, business coach, or business professional who aspires to great leadership, this book will transform the way you work and live your life. Use business and every moment of your day to expand your awareness, open your heart, and let The 200% Life guide you into an exciting new world of ever-new joy and absolute freedom.200% Life BookEnjoy this excerpt from Chapter 1 of The 200% Life bookJoin the waitlist to hear more!200% Life Book