Podcasts about handling life

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Best podcasts about handling life

Latest podcast episodes about handling life

Women of Impact
The Self-Love Lie That's Keeping You Stuck—How to Get Out of Your Own Way | Roxy Saffaie (Fan Fav)

Women of Impact

Play Episode Listen Later Apr 28, 2025 110:27


Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she's about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We're diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let's make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dads Worldwide
Handling Life’s Annoyances: Kids, Trucks, and Politics

Dads Worldwide

Play Episode Listen Later Apr 4, 2025 99:40


Brendan is annoyed. Tony is amused. Kids, work truck woes, politics....annoyed! Why don't kids do what you tell them? Why can't my truck stop breaking? Why is Trump acting like John McCain? WTF is happening!!??

Living Epistle Ministries
Handling Life's Disappointments

Living Epistle Ministries

Play Episode Listen Later Mar 22, 2025 16:21


What do we do when things don't go the way we planned? How do we respond when life throws us a curve? This episode provides us with some assurances to help guide us through life's uncertainties.

The Mallu Show with Rizwan Ramzan
WHEN TO QUIT: Handling Life's Toughest Choices | The Mallu Show Ep. 86

The Mallu Show with Rizwan Ramzan

Play Episode Listen Later Feb 21, 2025 22:01


His Grace Bishop Youssef
Reflection ~ Biblically Handling Life's Stressors (Arabic - عربي)

His Grace Bishop Youssef

Play Episode Listen Later Jan 17, 2025 4:39


Listen To Full Sermon: "Types of Personalities & Spiritual Growth" @ St. Mark Coptic Orthodox Church - Elnozha 2, Cairo - EGYPT ~ November 13, 2024

The Rachel Hollis Podcast
723: 42 Truths I Know at 42 (but I wish I knew)

The Rachel Hollis Podcast

Play Episode Listen Later Jan 9, 2025 42:55


Audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible!BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/IT'S HERE!!! Get your copy of "What if You Are The Answer"  at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!This week has been HUGE—I turned 42, my new book What If YOU Are the Answer? launched, and I celebrated with amazing book signings (with another one tonight in Austin!). To mark the occasion, I'm sharing 42 Truths I Know at 42 (but I Wish I Knew at 22!). These are the life lessons, hard-earned wisdom, and moments of clarity that have shaped me. Whether it's building confidence, setting boundaries, or embracing the beauty of growth, these truths are for anyone ready to step into their best self. 00:00 Overcoming Childhood Challenges01:04 Introduction to the Podcast01:36 Celebrating 42 Years02:27 42 Things I Know at 4203:37 Self-Reliance and Personal Growth04:20 The Power of Subtraction07:32 Embracing Imperfection08:19 Redefining Failure09:36 The Importance of Boundaries10:29 Understanding Your Cycle11:25 The Necessity of Self-Care13:52 Avoiding Comparison16:10 Trusting Your Intuition19:26 The Power of Reinvention21:47 Proving the Doubters Wrong22:19 Embracing a Growth Mindset23:19 Handling Life's Unexpected Challenges24:40 Pursuing Your Dreams at Any Age25:43 The Power of Gratitude26:43 Manifesting Your Reality27:57 Resilience and Bouncing Back29:39 Energy and Timing30:39 Taking Control of Your Life31:11 Bloom Where You're Planted31:42 The Importance of Manners32:11 Family and Control33:23 Financial Independence34:54 Identifying the Problem and Solution35:20 Elevating Your Standards36:10 Maximizing Your Efforts37:59 Home and Health Tips39:36 Embracing Life's Goodness40:48 Living Your Own Life41:39 Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Zodiac Signs, Motivation, and More!
Motivation in Minutes: Six signs you are handling Life Well

Zodiac Signs, Motivation, and More!

Play Episode Listen Later Dec 5, 2024 3:52


Sometimes we feel like life has gotten away from us. Or maybe we feel like we aren't always in control. Don't worry, even if you feel that way, you will get control back. But here are some signs that will help you realize, your handling life quite well.

Hi Line Ministries
Handling Life; Intercession

Hi Line Ministries

Play Episode Listen Later Dec 1, 2024 32:35


I looked for a man to stand in the gap!

Hi Line Ministries
Handling Life; Prayer of Petition (supplication!)

Hi Line Ministries

Play Episode Listen Later Nov 24, 2024 30:13


Unlike a general prayer, the prayer of petition or supplication is a prayer in which you are very specific about what You desire. As a believer in the Lord Jesus Christ, it is okay to petition God for something specific, as long as you have a submissive heart that says, "Not my will Lord but Yours be done."

Hi Line Ministries
Handling Life; General prayer!

Hi Line Ministries

Play Episode Listen Later Nov 17, 2024 34:28


Things we can do in our prayer life to keep it from being boring.

Hi Line Ministries
Handling Life: General prayer.

Hi Line Ministries

Play Episode Listen Later Nov 10, 2024 35:16


Sometimes the problem with general prayer is we pray "the same old things about the same old things."  When praying is boring then we don't feel like praying. And, if we don't feel like praying it's hard to make ourselves pray because it's hard to do something you don't feel like doing.

Schoolhouse Rocked: The Homeschool Revolution!
Teaching Bible: Help Your Kids Study the Word Effectively – Kim Sorgius Jones, Part 2 (Homeschooling Every Subject)

Schoolhouse Rocked: The Homeschool Revolution!

Play Episode Listen Later Nov 6, 2024 26:55 Transcription Available


"The key to trusting God is knowing him and knowing him as deeply as possible." ~ Kim Sorgius Jones Watch this full interview on our YouTube Channel. Yvette Hampton and guest Kim Sorgius Jones dive into the essential topic of teaching Bible study. Kim shares her personal testimony and offers practical advice for parents striving to instill the Word of God in their homes. Discover the real purpose behind studying the Bible and learn effective ways to help your children build a deep, trusting relationship with God. Key Topics: Teaching the Most Important Subject The Purpose of Bible Study for Kim's Inspiring Testimony Practical Tips for Family Bible Study and Prayer Fun Ways to Make Bible Study Engaging for Kids Come back tomorrow for the rest of this conversation. Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources "The Best Family Ever" - Free Bible Study from Not Consumed Ministries Anchored Bible Study – Foundations Series Bundle Making Lemonade: A Bible Study on Trusting God Through Life's Struggles Faithipedia Old Testament Flipbook: Daily Apologetics for Families Faithipedia New Testament Flipbook: Daily Apologetics for Families Relationships Series Bundle Bible Song Podcast Recommendations: Homeschooling Every Subject Series A Story of God's Faithfulness and Provision - Kim Sorgius on the Schoolhouse Rocked Podcast Thinking Dad Podcast

Insight for Living Canada - LifeTrac Podcast

Ecclesiastes 2:26In order to handle life we need the Lord God to give us the ability to put Jesus Christ on the throne of our lives to keep us going in the right direction.

Hi Line Ministries
Handling Life: Our Identity

Hi Line Ministries

Play Episode Listen Later Nov 3, 2024 32:04


Satan will attack you where your identity is concerned, Because he knows often times, we can have a poor Identity of ourselves. Our identity is so important that when Jesus was tempted of Satan one of satan's Tactics Was to attack Jesus's identity “If you be the son of god.” (mt 4:1-6)

Braving the Mountain
5- Tips on Handling Life's Crises

Braving the Mountain

Play Episode Listen Later Oct 31, 2024 17:23


When it comes to handling hard things in life, our little toddlers like to come out and what I've seen over the years is that all this does is causes divide.  So here I'm sharing healthier ways to feel and process BEFORE you allow the little 'toddler' in you to show up first. 

Hi Line Ministries
Handling Life; Worship

Hi Line Ministries

Play Episode Listen Later Oct 20, 2024 31:27


Praise brings the presence of God into a situation; worship brings you into the presence of God. 

Earrings Off! Podcast
Handling Life's Curveballs

Earrings Off! Podcast

Play Episode Listen Later Oct 13, 2024 15:11


Send us a textIn this episode the Earrings Off! hosts discuss a recent disappointment. We all know that sometimes we will be disappointed. Times when things go our way and times when they don't. The biggest predictor of what happens after we are disappointed is what we think and how we respond.  Please read this week's blog:https://www.earringsoff.com/post/it-s-part-of-the-journeyLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow on us Youtube (Earrings Off!) and subscribe. Financial SupportConsider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below. Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show

Hi Line Ministries
Handling Life; prayer!

Hi Line Ministries

Play Episode Listen Later Oct 13, 2024 35:52


There are six major types of prayer, each one of these types of prayer can be very beneficial to us when used in the right manner.

Hi Line Ministries
Handling Life! (II)

Hi Line Ministries

Play Episode Listen Later Oct 6, 2024 34:33


"Sing like no one's listening, show love like you've never been hurt, dance like nobody's watching and live like it's heaven on earth." (Anonymous)However it is said, life can be full of a lot of struggles and problems; It's the daily struggles and problems adding up that create a lot of anxieties, worries and stress for us.There are things we can do in life that position us so we can have the life that God Intended us to have.

Bible Truth Podcast
Pastor Tim - "Handling Life's Hurricanes"

Bible Truth Podcast

Play Episode Listen Later Sep 30, 2024 25:17


Hi Line Ministries
Handling Life!

Hi Line Ministries

Play Episode Listen Later Sep 29, 2024 34:51


John Wayne once said, "life is tough, but it's tougher when you're stupid."  However it is said, life can be full of a lot of struggles and issues and these struggles and issues can create a lot of anxieties, worries and stress for us.  Is there something we can do so that we do not get soured on life and in that process sour others we come in contact with?  The answer to that question is a definite YES!

Gifted Performance Q and A's
All Things Bodybuilding With Coach Anthony Plaza

Gifted Performance Q and A's

Play Episode Listen Later Sep 27, 2024 78:25


This week, Ryan is joined by GIFTED Coach Anthony Plaza in a no-holds-barred conversation about bodybuilding prep, life lessons, and how to navigate challenges both in and out of the gym. From the highs and lows of competing to personal growth, they dive deep into Anthony's journey, including his recent pro card win, faith, and balancing the bodybuilding lifestyle with real life. Whether you're a seasoned competitor or just curious about the mindset of a bodybuilder, this episode has something for everyone. Work with Coach Anthony Plaza: https://www.giftedperformance.com/anthony-plaza/ Coach Anthony Plaza on IG: https://www.instagram.com/a_j_plaza/ Do you want your question read on the show? Please email us at giftedperformance@gmail.com! Visit GiIFTED Acacemics for all of your Online Exam Certification Preparation needs! We currently offer courses for NASM CPT, NSCA CSCS & CISSN. Use code WELCOME20 for $20 off your first order! GIFTED Academics: http://gifted-academics.com/ GIFTED Wellness: https://gifted-wellness.com/ GIFTED Express $30/mo Training: http://www.gifted-express.com/ GIFTED HQ Website: https://giftedperformance.com/ Our Coaches: https://giftedperformance.com/our-team Schedule a Consultation: https://giftedperformance.com/schedule-a-consult GIFTED HQ Instagram - https://www.instagram.com/gifted-hq/ GIFTED Training Templates: https://giftedperformance.com/templates GIFTED Apparel: https://giftedperformance.com/apparel Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space, and Dives Deep into Sports Science! New Episodes Every Friday. Coach Ryan Zeisloft - https://www.instagram.com/the_squatfather/ Coach Annie Gunshow - https://www.instagram.com/anniegunshow/ Coach Thomas Butler - https://www.instagram.com/tombot.exe/ Coach Mike Taylor - https://www.instagram.com/miketaylordpt/ Coach Jason Holt - https://www.instagram.com/the_completemeathead/ Coach Anthony Plaza - https://www.instagram.com/a_j_plaza/ Coach Jeremy DeSantis- https://www.instagram.com/jeremy_desantis/ Coach Steven Tran - https://www.instagram.com/stevenh.tran/ Coach Kerri Harris - https://www.instagram.com/harrikerris_fit/ Coach Caroline Beebe - https://www.instagram.com/cbsmartbody/ Coach Sam Gusumano - https://www.instagram.com/sammieannfitt/ 00:00 - Intro & Last Week Recap 01:00 - Welcoming Anthony 05:00 - Bodybuilding Season Overview 10:00 - Lessons from Nationals & Losses 13:00 - Balancing Bodybuilding with Life Challenges 17:00 - Support Systems and Mental Health 22:00 - Overcoming Doubt & Anxiety 28:00 - Life Changes Impacting Prep 32:00 - Handling Life's Obstacles During Prep 42:00 - Enjoying the Bodybuilding Process 01:14:00 - Final Thoughts & Wrap-Up

Healthy Mind, Healthy Life
Navigating Mental Health and Personal Growth Amidst Life's Challenges with Rick Cheatham

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 23, 2024 19:35


n this episode, host Avik Chakraborty connects with Rick Cheatham for an insightful discussion on mental health and personal growth. Despite initial technical difficulties, the conversation delves into the importance of maintaining mental well-being and fostering personal development, especially when facing life's inevitable challenges. Rick shares his experiences and strategies for navigating these aspects, providing listeners with practical advice and inspiration. About the Guest With a passion for helping others, Rick brings a wealth of knowledge and personal experience to the table. His insights into mental health and personal development are rooted in both professional expertise and personal journey, making his advice relatable and actionable. Key Takeaways Importance of Mental Health: Rick emphasizes the critical role mental health plays in overall well-being and how it impacts various aspects of life. Personal Growth Strategies: Practical tips and strategies for personal growth, including setting realistic goals and maintaining a positive mindset. Handling Life's Challenges: Techniques for navigating and overcoming life's challenges, focusing on resilience and adaptability. International Perspectives: The unique challenges and perspectives that come with addressing mental health and personal growth in different cultural contexts. Future Engagements: Rick hints at future discussions and video podcasts, promising more in-depth explorations of these vital topics.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

The Vivify Podcast
Real Talk: Adulting, Handling Life's Pressures

The Vivify Podcast

Play Episode Listen Later Sep 19, 2024 77:54


Navigating adulthood can be tough, with pressure coming from every direction. How do we handle it and come out stronger, equipped and victorious? In this episode, we explore how to manage thee challenges of adulthood. As a believer, you have and advantage-you don't face it alone.

It's All Connected
104. Self-Care Reset Strategies: Handling Life's Slips with Mind Power Meets Mystic

It's All Connected

Play Episode Listen Later Sep 17, 2024 20:16 Transcription Available


Welcome to Mind Power Meets Mystic!Join your hosts, Cinthia Varkevisser, your resident mystic, and Michelle Walters, our mind power junkie, as they discuss the transition into autumn and how to align your social life with your body's natural rhythms.Episode Highlights:Seasonal Shifts: Cinthia and Michelle explore the cultural and physical conflicts of moving into autumn, and how to harmonize social expectations with physical responses.Prioritization Tip: Michelle shares the Eisenhower prioritization tool for organizing and managing tasks based on urgency and importance.Intention Setting: Cinthia discusses the power of setting an intention for the season and how it can guide your focus and priorities.Daily Self-Care Tips:Affirmations: Michelle's tip on using affirmations effectively and incorporating them into daily routines.Creative Affirmations: Cinthia's recent innovation—turning affirmations into a song to sing while washing your hands.Mind Power Meets Mystic Product: Learn about our new collaborative offering that combines intuitive readings and hypnotherapy sessions. Enter our contest for a chance to win a free session by submitting a review and sharing with friends.Upcoming Events:Cinthia's Free Masterminds: Two free masterminds each month starting in October, plus new intuitive and channel-related events.Michelle's Monthly Free Event: Nourish and Flourish—free hypnosis sessions on the second Friday of each month.Self-Care Reset Tips: How to handle slips and resets in your routine, including the power of taking deep breaths and practicing self-compassion.Links & Resources:Eisenhower Prioritization ToolNourish and Flourish RegistrationMind Power Meets Mystic Product InformationConnect with Us:Cinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social MediaThank you for listening! If you enjoyed this episode, please share it with a friend and help us spread the word. Don't forget to enter our contest and tune in for more insightful episodes!

Shrink For The Shy Guy
Living With More Confidence And Faith Now with Ben Gibson

Shrink For The Shy Guy

Play Episode Listen Later Aug 28, 2024 59:59


In today's episode of Shrink for the Shy Guy, Dr. Aziz invites his good friend and colleague, Ben Gibson, for a deep and insightful conversation about a different kind of confidence: spiritual confidence, or divine confidence. While we often discuss self-confidence and overcoming personal doubts, this episode dives into something deeper—trusting in life, the universe, or something bigger than ourselves. Together, Dr. Aziz and Ben explore what it means to have faith in the unknown, to trust that there's a solution to every problem, even when the path is unclear. Whether you come from a religious background, consider yourself spiritual, or identify as an atheist, this episode is for you. It's about embracing faith and trust, not in a prescribed way, but in a way that feels accessible to everyone. Join them as they share personal stories, practical insights, and real experiences to help you cultivate faith in yourself, others, and life itself. If you're looking for a way to build both self-confidence and a deeper spiritual connection, this episode offers powerful tools to guide you. Tune in, reflect, and start cultivating your divine confidence today! -------------------------- Unlocking Spiritual Confidence: Trusting in Life Beyond Self Are you struggling with social anxiety, people-pleasing, or a crippling fear of rejection? Perhaps you're longing to live more authentically, to speak up boldly, and to not be paralyzed by what others might think. If so, you're not alone—and there's a powerful shift you can make today that goes beyond simply “working on your confidence.” In a recent episode of Shrink for the Shy Guy, Dr. Aziz Gazipura dives deep into a dimension of confidence that is often overlooked but is crucial for true inner freedom: spiritual confidence. Joined by his colleague Ben Gibson, Dr. Aziz explores how trusting in something bigger than yourself—whether you call it life, the universe, or the divine—can elevate your confidence to new heights. The Limitations of Self-Confidence Self-confidence is important. It's about believing in your ability to handle whatever life throws at you, to step into the unknown, and to take courageous actions. But, as Dr. Aziz points out, self-confidence alone has its limits. No matter how much you build yourself up, there will always be moments where life feels overwhelming, uncertain, or even terrifying. This is where spiritual confidence comes into play. “There's always something in the unknown that can make it seem threatening or scary until we develop this other side of things—spiritual confidence.” What Is Spiritual Confidence? Spiritual confidence is the trust in something beyond yourself. It's the faith that, even when things don't go according to plan or when life throws unexpected challenges your way, there is a larger process at work. This isn't about subscribing to a particular religion; it's about finding a deep, personal connection to something bigger. Ben Gibson shares how, in his journey, this trust has become a crucial part of navigating life's trials. “Faith is the belief in something that I don't see. It's not just a hope; it's a deep inner knowing.” The Role of Faith in Handling Life's Challenges Faith doesn't mean you'll be shielded from all pain or that life will always be smooth. In fact, it's often through life's most challenging moments that our faith—and by extension, our spiritual confidence—is forged. Ben and Dr. Aziz discuss how pain, loss, and uncertainty are not just obstacles to be avoided, but essential experiences that help us grow and ultimately, trust more deeply. Embrace the Process, Not Just the Outcome One of the key takeaways from this conversation is the importance of embracing the process. Just like an apple tree must go through the phases of blossoming, growing, and ripening, we too must trust the journey of our own growth—even when it feels uncomfortable or uncertain. “There's something beyond the thing that might have been great and even functional up until this point. When it falls away, it just means there's a bigger process happening.” Action Step: Examine Your Perspective As you go about your day, pause and ask yourself: How am I perceiving myself, life, and whatever you might consider divine? Just observing your current lens can be the first step toward shifting it. This simple awareness can open up a pathway to greater spiritual confidence, helping you to face life's challenges with a deeper sense of peace and trust. Remember, every moment of your life is a new one, and with the right perspective, you can move forward with confidence—not just in yourself, but in the life that unfolds before you.

The Peaceful Mind Podcast
234. Handling Life Transitions With Grace

The Peaceful Mind Podcast

Play Episode Listen Later Aug 6, 2024 25:58


Handling Life Transitions With Grace In this episode, I'm opening up about the tough stuff--life transitions and how to handle them with a bit more grace. I'm sharing my personal journey of losing my dad and how that has shaped my perspective on change. In this episode, I'll talk about: How acknowledging and accepting change can ease transitions. The importance of seeking understanding and gathering information. The power of open communication with family and friends. Building a support system to help navigate through tough times. Staying flexible and adaptable in the face of change. Whether you're adding a new member to your family, moving homes, changing careers, or facing any other big changes, this episode is packed with practical steps to help you navigate transitions with a bit more ease and grace. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

Think BIG Bodybuilding
It's Just Bodybuilding 292 5 Bodybuilder Best Purchases (2024)

Think BIG Bodybuilding

Play Episode Listen Later Jul 24, 2024 84:33


Should Chris Bumstead Do Open Bodybuilding + 5 Things Every Bodybuilder Should Buy! It's Just Bodybuilding Podcast 193 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Introducing the New Dog 00:03:21 - Dogs and Hip Injections 00:07:30 - 5 things you need to buy as a bodybuilder 00:08:00 - The Joy of Rice Cookers 00:14:04 - Equipment For Progress Pics 00:17:47 - The Benefits of a Good Gym Bag 00:21:30 - Shakers and BBQ Sauce in Bodybuilding 00:25:09 - Making Noise in the Gym 00:28:57 - The Hazards of the Gym and Worst Prep Experiences 00:32:49 - Handling Life's Challenges 00:36:28 - The Biggest Mistake of my Life 00:40:11 - Should Chris Bumstead Go To Open Bodybuilding 00:43:55 - Reflecting on the Past and Future 00:47:38 - Nostalgic Reflections 00:51:33 - Trailer Park Boys and East Coast Rednecks 00:55:04 - Trailer Park Boys and One and a Half Reps 00:58:50 - Keeping Constant Tension 01:02:21 - Flushing Blood into the Muscles 01:06:12 - The Satisfaction of Finishing Tasks 01:09:40 - Delayed Gratification and Believing in the Plan 01:13:05 - Steps to Achieve Your Goals 01:17:11 - Welcome to the Dog-Friendly Building 01:20:43 - Introducing Nova to the Pack 01:24:23 - Reacts Videos

The Doctrine Of Christ Series
Handling Life's Losses | Ep. 30

The Doctrine Of Christ Series

Play Episode Listen Later Jul 17, 2024 82:17


Ken and Jimmy discuss Biblically handling hard times and losses in your life.Contact Ken Email: askbible4family@gmail.com Phone: 401-47-BIBLE https://www.bible4.family *****Support This Channel*****Paypal: https://paypal.me/jimivision?locale.x=en_USMonthly Support on Patreon: https://www.patreon.com/JimivisionCash App: https://cash.app/$JimivisionVenmo: https://venmo.com/Jimmy-Cooper-17 Mail To:Jimmy CooperJimivision MediaP.O. Box 654Hixson, TN 37343

Business Meets Spirituality
Happiness Versus Inner Peace: What's the Difference?

Business Meets Spirituality

Play Episode Listen Later Jul 16, 2024 32:51 Transcription Available


I attended a funeral this past weekend and it got me reflecting on death (yes, even more so than usual) and how important it is to make peace with our own mortality. In today's episode, I share some of the conversation I had with my wife's grandfather just a few days before he passed and explore the difference between happiness (what we think we're after) and inner peace (what we're truly searching for).TakeawaysContemplating death and making peace with our own mortality can lead to valuable insights and a deeper understanding of life.Love should be put into practice in our daily lives, and it is one of the most important aspects of our existence.Inner peace is a state that can be present regardless of external circumstances, while happiness is a fleeting emotion that is often dependent on external factors.Focusing on inner growth and handling life's challenges with acceptance can lead to a more fulfilling and peaceful existence.Timestamps[00:00] Introduction[01:40] Facing Mortality and Finding Truths[06:25] Happiness vs. Inner Peace[11:33] Handling Life's Challenges[19:06] The Importance of Spirituality[28:09] The Quest for Inner PeaceView full show notes here.

Zodiac Signs, Motivation, and More!
Motivation in Minutes: 6 signs you're handling life better than most

Zodiac Signs, Motivation, and More!

Play Episode Listen Later Jul 4, 2024 3:52


Sometimes we all feel like we could do more. Sometimes we all may feel like we need to do more. But according to experts, you might be doing better than the majority of people out there. Listen to this episode of Motivation in Minutes to find out more!

Sleep Magic - Sleep Hypnosis & Meditations
Handling Life's Transitions | Premium Sleep Hypnosis

Sleep Magic - Sleep Hypnosis & Meditations

Play Episode Listen Later Jun 30, 2024 3:56


Tonight's Premium Sleep Hypnosis with Jessica is about making adjustments as we change in life. And life is full of changes! It really is an adventure all on its own... Change is good, but it can be daunting - the ego gets nice and snuggly in whatever phase we were previously in, and can put up a real fight against change. That's where hypnosis comes in to help. So relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Tuesday with Tamika
Episode 197 - Finding Peace in the Storm: Handling Life's Challenges with Ahmard Vital

Tuesday with Tamika

Play Episode Listen Later Jun 11, 2024 56:36


**Introduction:** Welcome back to Tuesday with Tamika! In today's episode, we have the honor of speaking with Ahmard Vital, a motivational consultant, author, and speaker, who will share his wisdom on finding peace amidst life's storms. I'm Coach Tamika, and I'm excited to explore how we can handle the challenges around us with grace and resilience. **Episode Highlights:** 1. **Introduction to Ahmard Vital:**   - Ahmard Vital shares his journey and the experiences that have shaped his approach to handling life's challenges.   - An overview of Ahmard's work in motivational consulting and his passion for empowering others to find peace and purpose. 2. **Understanding the Storm:**   - We discuss the nature of life's storms, whether they be personal, professional, or spiritual.   - Ahmard explains how recognizing and acknowledging these challenges is the first step towards finding peace. 3. **Strategies for Finding Peace:**   - Practical strategies and tools for maintaining inner peace during tumultuous times.   - Ahmard shares insights on the importance of mindset, faith, and resilience in navigating life's storms.   - Techniques such as meditation, prayer, and mindfulness to help center yourself amidst chaos. 4. **Building Resilience:**   - Explore the concept of resilience and how to cultivate it in your daily life.   - Ahmard provides tips on developing a resilient mindset and the role of community and support systems in maintaining strength. 5. **Faith and Inner Strength:**   - The role of faith in finding peace and strength during difficult times.   - Ahmard and Coach Tamika discuss how turning to spiritual practices and leaning on faith can provide comfort and guidance. **Closing Words:** Life's storms are inevitable, but with the right mindset and tools, we can navigate through them with grace and resilience. A heartfelt thank you to Ahmard Vital for sharing his wisdom and insights with us today. **Stay Connected:** Have questions or want to learn more about finding peace in the storm? Connect with us on social media and join the conversation! **Follow Us:** - Instagram: @Tamika_Thomas  - Facebook: /TuesdayWithTamika  Follow Ahmard Vital Instagram - @ahmardvital Ahmard Vital www.ahmardvital.com  (for booking also) info@ahmardvital.com Phone: 832-577-1911 Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find peace and strength in the midst of life's storms.  **Listen to the Episode:** Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear how you find peace in your own storms --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

Coaching In Session
Ep.431: Mastering the Balancing Act: Tips for Handling Life When Your Hands Are Full

Coaching In Session

Play Episode Listen Later May 1, 2024 28:09


In this episode of Coaching In Session with host Michael Rearden, we dive into the intricate art of managing multiple responsibilities when life throws its weight at you. From juggling work commitments to nurturing personal relationships, and handling unexpected challenges, we explore strategies to maintain equilibrium when your hands are full. Join Michael as he shares actionable insights, practical tips, and empathetic guidance to help you navigate through the busiest seasons of life with grace and resilience.Don't Forget to Subscribe, Comment, Like, and Follow!!!Read the Full Blog: www.Revenconcepts.com/primal-mindset/Website: www.Revenconcepts.comSupport the Show: https://www.buzzsprout.com/1882580/supportEmail Me: Coachinginsession@gmail.com------------#CoachingInSession #LifeCoaching #BalancingAct #Multitasking #TimeManagement #PersonalDevelopment #SelfCare #ProductivityHacks #StressManagement #WorkLifeBalance #Mindfulness #Resilience #Prioritization #GoalSetting #SelfImprovement #Empowerment #Motivation #SuccessMindset #WellnessTipsSupport the Show.

Divine Spark Community
Handling Life's Intensities--A Women's Meditation

Divine Spark Community

Play Episode Listen Later Apr 30, 2024 26:02


This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques: Grounding (Earth Connection) Releasing Centering Intentional Breathing Center of Head Awareness Finding the energy flow of universal consciousness within you, then stepping into it Bringing your life energy into harmony with your Divine Feminine

Michael A. Singer
E35. Handling Life - The Evolution of the Soul - Michael Singer

Michael A. Singer

Play Episode Listen Later Apr 16, 2024 51:11


Your generosity is greatly appreciated.  https://www.buymeacoffee.com/MichaelSinger  If you're interested in learning more, receive a free Audiobook or $0.99/mo for the first 3 months on the links below.  The Untethered Soul Book/Audiobook  https://amzn.to/3J6Jdal  The Surrender Experiment Book/Audiobook  https://amzn.to/3vJBRGN  Living Untethered Book/Audiobook  https://amzn.to/49dB1Qs

Shark Theory
Lessons from Plane Delays: Handling Life's Delays with Patience and Productivity

Shark Theory

Play Episode Listen Later Apr 4, 2024 6:55


In this insightful episode of Shark Theory, host Baylor Barbee shares his experiences and reflections on how dealing with delays in travel can metaphorically apply to delays in our life goals and objectives. Baylor's storytelling captures the essence of patience and strategic response to unforeseen challenges, making the episode a must-listen for anyone navigating the unpredictable journey towards personal and professional success. Baylor begins by discussing the current state of airline travel post-COVID, noting the high probability of flight delays, and observing the reactions of fellow passengers. These travel hiccups serve as the backdrop for Baylor's larger message about the nature of obstacles in the pursuit of one's goals. He adeptly ties in the relatable airport frustrations with the broader life lesson that the path to any worthwhile destination is rarely smooth or direct. Further emphasizing the episode's content, Baylor talks about gaining experience, handling opposition with grace, and ensuring we seek validation from the appropriate sources. He discourages listeners from wallowing in pity or frustration during times of delay, instead advocating for using that time productively, ultimately reminding us that our reaction to setbacks can define our journey as much as our successes. Key Takeaways: Delays are an inevitable part of any valuable journey, whether in travel or towards our goals. Experience teaches us to handle unexpected challenges better, and this applies to all areas of life. It's important to seek validation and approval from those who have the authority to give it. How we handle ourselves during the bad times often determines our overall success. It is more productive to use time during delays wisely, rather than joining in on complaints and negative sentiments. Notable Quotes: "Any worthwhile goal, you're not going to get there exactly how you think you're going to get there." "How good is your bad? Meaning, when things are not going your way, how good are you?" "Don't take the 'no's personally, if it wasn't from somebody who had the ability to give you a yes." "Be sure that the person you're reaching out to, the person that you can, that you're trying to get a yes from, has the power, the ability, and authority to actually do that." "I don't want to spend my days arguing and complaining about things that I absolutely can't control, change, or dictate."

Freedom Creators Podcast
199. Handling Life while building your Business

Freedom Creators Podcast

Play Episode Listen Later Mar 7, 2024 23:55


In this episode, Melanie shares her recent life challenges and how she has been handling them. She emphasizes the importance of operating with kindness in network marketing and offers tips for overcoming overwhelm. Melanie also discusses the significance of setting boundaries, saying no, and taking time off for self-respect. She highlights the benefits of meditation and mindfulness in managing stress and reframing thoughts. Additionally, Melanie encourages practicing gratitude and making healthy lifestyle choices to navigate life challenges effectively. P.S: For the first time, ever our incredible mentor Marc Accetta opens a world-renowned event: A VIEW FROM THE EDGE,  to the general public. A one of a kind, THOROUGHLY ENJOYABLE event where theatrical skits unfold before you. You will engage in a unique, entertaining learning experience that transforms your mindset and business effortlessly. This March 22nd - 24th in Croatia, Marc Accetta will share top business-building strategies, hilarious scenes, and family-like connections in a way most individuals have never previously felt. You'll leave this event feeling confident and enthusiastic about your financial future, equipped with leadership skills and team-building strategies to make your business more profitable than ever. Freedom Creators will be Attending The Greatest Show next year. Join us Now (Apply "FreedomCreators" for your discount code.)   Subscribe! Subscribe to our podcast and leave a review on social media to help us boost this and give value to more people. STEP 1: Listen to this episode. STEP 2: Subscribe to our Freedom Creators Podcast (if you haven't already) and leave a review. STEP 3: Share our podcast on Instagram and tag 5 of your friends in comments and also us: @freedomcreatorsclub OR Share it on Facebook and tag any of us (Melanie, Efrosyni, Freedom Creators Club) We will announce our winner on the Facebook Group. *Subscribe to our newsletter also for golden nuggets sent to your inbox every week! Click HERE!

The Mastin Kipp Podcast 
Improving Our Capacity for Handling Life's Complexities

The Mastin Kipp Podcast 

Play Episode Listen Later Mar 5, 2024 15:18 Transcription Available


Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:Recognizing trauma response as a crucial aspect of trauma awareness.The problem with solely hyper-focusing on trauma response without actively working on changing it.The importance of recognizing and celebrating your achievements in the face of traumaAnd much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life's unique purpose.

The Louis and Kyle Show
Adam Hergenrother: Living The 200% Life

The Louis and Kyle Show

Play Episode Listen Later Mar 4, 2024 46:13


Adam Hergenrother is the Founder & CEO of Livian, Host of The 200% Life Podcast, and the author of "The 200% Life" and "The Founder & The Force Multiplier."An entrepreneur at heart, Adam is passionate about using business to transform lives and believes that focusing on personal growth is the key to business success.In this episode, we discuss:

Best Laid Plans
Deep Dive: Handling Life's Minutiae EP 186

Best Laid Plans

Play Episode Listen Later Feb 19, 2024 28:14


Today's deep dive episode was inspired by a listener question below: "I'm so curious how you handle all the minutia and small to-dos of daily life. I have 3 kids, a full-time in-office job, and also have a side hustle crafting-based business. It seems like there are constantly people to coordinate with for kids, teacher emails that should be read, game schedules to add to the calendar, meals to plan, groceries to order, other items (household/clothing) that need to be purchased, etc. and I'm feeling suuuuuper overwhelmed with it all." Sarah shares her task capture tactics including a list of examples and how she would handle each task (from bring the sports snack to overdue library books and more!). She also reveals some details about BLP Live, which will be held November 7 - 9 in Fort Lauderdale again! Signup info will be in her newsletter, which you can find at theshubox.com/newsletter!! SPONSORS: Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months CONTACT: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Financial Freedom with The Frugal Physician
Ep35: The Art of Frugal Finance with Lauren Beltz

Finding Financial Freedom with The Frugal Physician

Play Episode Listen Later Jan 19, 2024 43:36


Lauren Beltz, also known as The Budget Boss shares her journey from growing up in an accounting family to carving her niche in bookkeeping and finance for small businesses.  She discussed The Budget Brigade, her initiative blending education and personal finance. Lauren emphasized the importance of budgeting and recounted her own experiences with managing finances, including the challenges of budgeting on a variable income and the importance of frugality and intentionality in spending. She also talked about her personal life, including her plans to move to Colorado and her strategies to avoid lifestyle creep. Additionally, Lauren provided insights on the emotional aspects of financial planning, the significance of enjoying life without overspending, and the importance of setting realistic financial goals. Learn more about Lauren Beltz: Lauren grew up in a family surrounded by accountants. She learned from prepping 1040 returns at a young age that she did not want to follow the family trend. She ended up becoming a bookkeeper instead, working in finance and helping small businesses since her teenage years. Lauren has always been fascinated with numbers and patterns. With over fifteen years of experience, she is excited to take the knowledge she's learned in industries spanning from aviation, investment firms, motorsports, and retail and focusing it to where her true passion lies – personal finance, sole proprietorships, and small businesses. She is a previous Financial Peace University coordinator and loves helping friends and colleagues with personal finance questions. It became an inside joke at her last corporate position that an unofficial employee benefit working there was free access to “Budget with Beltz” which has now become The Budget Brigade. Lauren splits her free time between her two passions: money and stories. When she isn't working the analytical side of her brain at The Budget Brigade, you can find her spinning up her creative side, writing and editing at Lauren Beltz Writes. Looking for something specific? Here you go: 00:00:00 - Introduction to the Podcast 00:00:11 - Introducing Guest Lauren Beltz 00:00:21 - Lauren's Background and Expertise 00:00:42 - Lauren's Storytelling and Financial Education 00:01:03 - Budgeting and Personal Finance 00:03:27 - Lauren's Upbringing and Frugality 00:04:42 - Lauren's Budgeting Techniques 00:06:02 - Budgeting on Variable Income 00:06:15 - Lauren's Engineering Background 00:07:27 - Family Plans and Financial Freedom 00:08:16 - Moving to Colorado and Cost of Living 00:10:15 - Selling a House and Financial Planning 00:10:26 - Lifestyle Creep and Financial Mindset 00:12:15 - Contentment and Spending on Experiences 00:13:05 - The Fire Ladder Concept 00:14:01 - Finding Contentment in Personal Finance 00:15:24 - Lauren's Personal Spending Habits 00:16:05 - The Importance of Experiences Over Things 00:17:03 - Lauren's Financial Freedom Plan 00:18:10 - The Fire Ladder Explained 00:19:13 - Setting Financial Goals 00:20:47 - Achieving Financial Independence 00:21:09 - Mindset and Financial Management 00:22:02 - Realistic Financial Expectations 00:23:15 - Learning from Budgeting Mistakes 00:24:09 - Disha's Personal Debt Experience 00:25:12 - A Year of Finding Contentment 00:26:06 - Decluttering and Enjoying What You Own 00:27:01 - Avoiding Lifestyle Creep 00:28:02 - The Peace of Financial Stability 00:28:40 - Balancing Professional Success and Finances 00:29:28 - Work-Life Balance and Financial Freedom 00:30:10 - Unchaining from Debt 00:31:14 - The Power of Financial Stability 00:32:07 - Lauren's Consulting Work 00:33:01 - Handling Life's Financial Challenges 00:34:01 - Balancing Work and Financial Goals 00:35:00 - Consulting Success Story 00:36:36 - The Impact of Financial Stability 00:37:47 - Handling Medical Emergencies Financially 00:38:14 - The Flexibility of Financial Stability 00:39:06 - The Budget Brigade Online Presence 00:39:57 - Final Takeaway: Remember Your Why 00:40:40 - Closing Remarks and Call to Action This episode is sponsored by  Eckard Enterprises – is an asset management company that focuses on providing families access to diverse, alternative investments. If you enjoyed the show, find and follow Dr. Disha everywhere else: Twitter Website Facebook The Frugal Physicians Facebook Group YouTube ----------- Please note: The content shared on the podcast is for informational purposes only and should not be considered individualized financial advice. It is essential to consult with professionals such as accountants, financial advisors, or attorneys to receive personalized guidance based on your specific needs.

The Spurs Up Show
Chris Marler of "Saturday Down South" Talks How Bama Fans Are Handling Life After Nick Saban, "Little Brother" Antics From Auburn Fans, Why Caleb Downs May Actually Not End Up At Georgia And More

The Spurs Up Show

Play Episode Listen Later Jan 17, 2024 34:02


Chris Marler of "Saturday Down South" joins the show to talk a new era beginning in Tuscaloosa, expectations of Alabama football moving forward, Nate Oats' latest antics and more. SECU has new video content every day so make sure you're subscribed: https://www.youtube.com/channel/UCsQmBNkPOToCPXQOxQmS9eg Subscribe to SEC Unfiltered, the best SEC podcast on the internet: https://podcasts.apple.com/us/podcast/sec-unfiltered/id1441899352 Website: https://www.secunfiltered.com/ Discord: https://discord.gg/secunfiltered X: ​https://twitter.com/SECUnfiltered Instagram: https://www.instagram.com/secunfiitered/ Facebook: ​https://www.facebook.com/SECUnfiItered Podcast: https://podcasts.apple.com/pl/podcast/sec-unfiltered/id1441899352 Let's get it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Engineering Emotions and Energy Podcast
Revisiting 'Overcoming Disappointment': A Timely Flashback for Handling Life's Challenges

The Engineering Emotions and Energy Podcast

Play Episode Play 30 sec Highlight Listen Later Nov 7, 2023 14:41 Transcription Available


Change is in the air!Ditch the usual and join me, Justin Wenck, Ph.D., for a thrilling trip down this podcast's memory lane. With the holiday hustle and bustle approaching, I'm taking a detour from the norm, presenting you with a 'best of' episode, a flashback to a timeless gem from our archives. This is a treat from me to you, before the holiday season kicks in, ensuring you'll have fresh content to look forward to when you need it the most.Prepare to revisit 'Overcoming Disappointment', an episode from early 2020. Its lessons are as potent now as they were then, guiding you to handle life's disappointments with grace and resilience. Whether it's global unrest or personal battles causing disappointment, this episode offers priceless insights into effective responses. Reflecting on my journey as a podcaster and a teacher, I am thrilled to share this episode that has stood the test of time. So, buckle up for this enlightening revisit - it's going to be a memorable journey. Let's get started!Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!

THE FYX with Krysta Huber
THE FYX 125: It's NOT Your Diet, it's How You're Handling Life Transitions

THE FYX with Krysta Huber

Play Episode Listen Later Nov 2, 2023 36:58


Do you really need to learn how much protein to consume in order to lose body fat? Is it just your going out to eat and drinks on the weekends that are preventing you from actually losing the weight, feeling confident in your clothes, and looking good year-round? Not exactly--yet that's what we all fixate on. And by we, I even mean professionals in this industry: In this solo episode, Coach Krysta shares a recent recording from one of The Fitness FYX 1:1 Tuesday night group coaching calls, where the entire 1:1 client community joins us on Zoom to discuss a different topic every single week. This week's is all about LIFE TRANSITIONS. Think about--what interrupts your ability to consistently hit a protein goal, or regularly get to the gym? It's not the actual fitnes stuff--it's the life stuff: It's moving; it's kids activities; it's your job; it's family obligations; it's dinner with friends. All good things (most of the time, hopefully). Yet, we put all of our energy into the doing of the habits required to get to our weight loss goals. While that's necessary of course, it begs the question: is our mindset centered on the right stuff? Coach Krysta shares how much she questions this idea when clients tend to fall off or leave the program due to busyness and overwhelm. In reality, that's actually THE BEST time to lean into a coach's support and accountability. Looking for that support in your life? The holiday season is upon us and it's ALWAYS a busy one. Give yourself the gift of the faster route (a coach and a program with a real plan you can follow no matter what life throws your way) by applying for our 1:1 coaching program. Follow Krysta: ⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠ Prefer Your FYX with video? ⁠⁠⁠⁠⁠Check us out on Youtube⁠⁠⁠ Apply for 1:1 nutrition coaching with The Fitness FYX: ⁠⁠⁠CLICK HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekrystahuber/message

Declutter Empress Radio
Episode 48: Simplify Your Life for Handling Life's Unexpected Detours with Decluttering

Declutter Empress Radio

Play Episode Listen Later Sep 26, 2023 5:42


We've all experienced detours in life, but hang in there. The clutter in our lives serve as warning signals that we could be ignoring.

The Stepmom Diaries Podcast
69. Handling Life Transitions - And Some Personal News

The Stepmom Diaries Podcast

Play Episode Listen Later Aug 31, 2023 21:03


Dear stepmom, please know you are not alone when you're overwhelmed by big life changes. Whether you've got kids moving away to school, you have a new job, or you're just changing in your season of life, transitions can be tricky for everyone - but especially when you factor in stepfamily dynamics. This episode is all about how to get through those life changes. And I'll walk you through a couple of recent life transitions I experienced this summer and how I dealt with them.   Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! For more stepmom resources, visit me at thiscustomlife.com or follow me on Instagram! 

Drive Your Thoughts Coaching
#64 - When Life Hits The Fan: Handling Life's Challenges with Mindset & Planning

Drive Your Thoughts Coaching

Play Episode Listen Later Aug 24, 2023 15:18


Welcome to an invaluable episode of "Drive Your Thoughts," titled "When Life Hits the Fan: Handling Life's Challenges with Mindset & Planning." In this candid and heartfelt episode, Carrie Marshall delves into personal experiences and shares insights on how to navigate the turbulent times in life with resilience and grace.

Dear Gabby
The Most Effective Methods for Handling Life's Biggest Challenges

Dear Gabby

Play Episode Listen Later Aug 18, 2023 38:33


I'm not going to sugarcoat it... life is hard! We all face plenty of everyday obstacles, and on top of it, we're trying to adapt to the 'new normal' of post-pandemic life.In this highly charged episode of Dear Gabby (recorded live in Australia), I reveal the most effective methods I know for handling life's biggest curveballs.In my book Happy Days I take a deep dive into how emotional trauma affects us on a physical level—and offer up even more ways for overcoming life's greatest challenges.I can be your coach—anytime, anywhere! Want even more support? My NEW gabby coaching app makes personal growth easy to access. Get spiritual lessons, guided meditations and proven manifesting methods to enhance every area of your life—all on the go! Start your 7-day free trial today and lock in early member pricing (offer expires soon)! bit.ly/3ByVGQtGet my most impactful meditation to release stress and calm anxiety. Soothing Anxiety Guided Meditation: This 17-minute meditation will help you calm your mind, release tension and cultivate a sense of inner peace and stillness. Listen now to quiet your thoughts and connect with the present moment. Click here to get your free soothing anxiety meditation. -Deargabby.com/anxietyIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. bit.ly/3OhVHhySponsored byDipsea: Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/gabbyAG1: drinkAG1.com/GABBYEBOOST: eboost.com/GABBY to get your free 4 pack of SuperfuelDisclaimer: This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.