Eat The Damn Cake

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A little bit of fitness, and little bit of lifestyle and a whole lot of cute, fun and flirty banter. Get your weekly dose of Carly and Maddie diving into the fitness trends and breaking down the fitness industry while adding their own little touch on things

Big Night Media


    • Jan 9, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 45m AVG DURATION
    • 144 EPISODES

    4.9 from 158 ratings Listeners of Eat The Damn Cake that love the show mention: body positivity, fitness industry, cute, love these ladies, sisters, girls, love you guys, laugh, every week, loud, love listening, love love, positive, best podcast, look forward, listening to this podcast, relatable, favorite podcast, must listen, check.


    Ivy Insights

    The Eat The Damn Cake podcast is an absolute gem in the world of podcasts. From start to finish, every episode is filled with laughter, relatable content, and a genuine sense of joy. It's the perfect companion for my morning commute and never fails to put me in a great mood. Whether they're discussing fitness and nutrition or sharing personal stories and experiences, Carly and Maddie bring their unique blend of humor, honesty, and authenticity that keeps me coming back for more.

    One of the best aspects of this podcast is its relatability. Carly and Maddie have a way of connecting with their audience on a deep level, making you feel like you're chatting with your best friends. Their stories are not only entertaining but also incredibly relatable. They tackle topics like body confidence, fitness motivation, and life decisions in a way that feels honest and refreshing. It's like having a supportive community cheering you on in your own journey towards self-acceptance and well-being.

    Another standout aspect of this podcast is the incredible guests they bring on board. From fitness experts to nutritionists, each guest provides valuable insights and advice that make every episode informative and inspiring. It's clear that Carly and Maddie put a lot of thought into selecting guests who can offer diverse perspectives on health and wellness.

    If there's one downside to this podcast, it's that I wish there were more episodes released each week. Once a week just isn't enough to satisfy my craving for their hilarious banter and uplifting messages. But I also appreciate the fact that they take the time to craft each episode with care, ensuring high-quality content every time.

    In conclusion, The Eat The Damn Cake podcast is an absolute must-listen for anyone seeking relatable content, genuine laughter, and a dose of positivity in their lives. Carly and Maddie have created something truly special here - a space where everyone can feel seen, heard, and inspired to embrace their bodies and live a healthy, fulfilling life. So grab a slice of cake and join the party - you won't regret it!



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    Latest episodes from Eat The Damn Cake

    Sweating For The Wedding

    Play Episode Listen Later Jan 9, 2024 46:16


    This week Maddie and Carly catch you up on everything from the past few weeks. They also dive into the importance of not stressing your mind or body over losing weight for a single life event!

    The Engagement Episode (Carly's Turn)

    Play Episode Listen Later Dec 7, 2023 43:10


    Maddie and Carly recap the entire engagement and the total behind-the-scenes of what Maddie was thinking while being with Carly all day! An episode full of love and laughter.Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/www.builtbybiron.com

    Drink Viva

    Play Episode Listen Later Nov 28, 2023 29:02


    Carly and Maddie sit down with one of the co-founders of the tequila seltzer brand VIVA. They get to talk about the trials and tribulations of entrepreneurship and creating a brand from the ground up.Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Things To Be Mindful of This Thanksgiving

    Play Episode Listen Later Nov 21, 2023 29:48


    This week Carly and Maddie prepare you for the holidays. While joyous occasions with family and loved ones, the holiday can also bring on some unwanted anxiety and self-talk. The girls prepare you for how to be mindful of your words and judgment on others this holiday season.Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/www.builtbybiron.com

    What The Heck Is Colostrum?

    Play Episode Listen Later Nov 7, 2023 42:40


    This week Carly and Maddie break down what Colostrum is and why you need to add it to your supplement routine!Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/www.builtbybiron.com

    PCOS and Exercise

    Play Episode Listen Later Oct 24, 2023 39:47


    This week Maddie and Carly record form the brand new Big Night Studios by the TD Garden in Boston! They talk about everything going on in their lives, including getting called old and Maddie's upcoming bridal shower. They also chat about PCOS and ways to improve the symptoms through exercise and balance.Special thanks to Gymdesk for sponsoring this episode:If you're a gym owner, you know how hard it can be to keep track of billing, memberships, marketing, and other crucial aspects of your business. Whether you're running a martial arts school, yoga studio, or 24/7 fitness facility, Gymdesk makes it easy to manage everything at your gym and grow your memberships.  Join thousands of other successful gym owners and start a free trial today with our link: https://gymdesk.com/a/lWeJp

    How To Optimize Your Time and Go After What You Want ft. Jake Shore

    Play Episode Listen Later Oct 17, 2023 69:24


    Check Out Jake Shore: https://withkoji.com/@JakeShoreFollow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    The Power of Routine

    Play Episode Listen Later Oct 10, 2023 34:33


    Carly and Maddie dive into their morning and night routines and talk about how having a routine has changed their entire mindset and life! They talk about the supplements they have stuck with over the past few months and the products that help them have a restful night sleep!Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    The Trials and Tribulations of Wedding Planning

    Play Episode Listen Later Oct 3, 2023 40:06


    Maddie is back this week and better than ever!! She tells you all the trials and tribulations of planning a wedding. She has some wild stories of what has happened so far!Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Don't Be Toxic

    Play Episode Listen Later Sep 26, 2023 25:15


    This week Carly is on solo and updating you on all her most recent life and job decisions. She also goes into depth about the importance of non-toxic household cleaning products and the long lasting effects it can have on your body.Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Ariba Aruba

    Play Episode Listen Later Sep 19, 2023 29:33


    This week Carly is solo and breaking down all things Aruba! She gives you all the travel tips and tricks, the importance of self care, and the funniest stories of what happened while she was there!Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    The Engagement Episode

    Play Episode Listen Later Sep 5, 2023 46:23


    Maddie and Carly dive into the WHOLE ENGAGMEET from both of their perspectives! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Building Your Best Business Self with Meghan Houle

    Play Episode Listen Later Aug 29, 2023 44:08


    This week Carly interviews Meghan Houle, the one-stop-shop for all things CAREER! She gives you all the tips and tricks for how to currently grow yourself inside of a job. She also gives you more tips and tricks for how to build you OWN business and how to get started! Follow Meghan: https://www.instagram.com/allthingsmeghoule/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Unfiltered

    Play Episode Listen Later Aug 22, 2023 31:20


    This week Carly is solo and shooting the shit! She talks about irrational things that she hates and her weird sleeping habits. She also talks about the importance of filtered shower heads and filtered tap water! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    The Pros of Protein

    Play Episode Listen Later Aug 15, 2023 56:32


    This week Carly and Maddie discuss the personal journey they have been on with protein intake and how it has benefited them! They also update you on everything in their lives, and Carly tells the story about how she ALMOST had to stay in a hostel. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    MF FITNESS ft. Marin Friedman

    Play Episode Listen Later Aug 8, 2023 45:27


    This week Carly and Maddie interview Marin Friedman! Not only is she a solidcore coach, she is also now taking on MF x BBB circuit classes at the Newbury location! We loved learning about her journey to fitness! Give this a listen, you will not regret it! Follow Marin: https://www.instagram.com/marinforthegym/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Why On Earth Are People Eating Borax?

    Play Episode Listen Later Aug 1, 2023 36:20


    This week Maddie and Carly talk about the latest internet trend that claims to help you lose weight, which is ingesting laundry detergent and cleaner, Borax. The girls talk about the evident dangers of this weight loss method and encourage the alternative, yet slower method, of proper nutrition and exercise. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Coaches Need Coaches

    Play Episode Listen Later Jul 25, 2023 45:00


    This week Carly and Maddie talk about how the importance of having a coach and outside motivator does not stop when you become a trainer. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Which Supplements Do I Need?

    Play Episode Listen Later Jul 5, 2023 47:54


    Maddie and Carly try out various supplements to give you their honest reviews on these products, such as magnesium, shilajit, and other vitamins and minerals. They talk about the effects on their energy levels, the quality of their sleep, and changes in various aspects of their day-to-day lives. Also hear about Carly's new feud with a famous coffee shop, and stay tuned for a very special guest coming on the show soon! Shop Cymbiotika: https://cymbiotika.com/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Magic with Mooch ft. Christina Muccio

    Play Episode Listen Later Jun 27, 2023 41:00


    This week we had the pleasure of interviewing Christina Muccio, an entrepreneur, Boston fitness badass, business & life coach, and all around magic of a human! Make sure to listen for all the golden nuggets she drops in this episode! Follow Christina: https://www.instagram.com/cmooch/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Carly's Big Announcement

    Play Episode Listen Later Jun 13, 2023 42:44


    This week Carly announces some big news about her life. Maddie and Carly also talk about the importance fostering a community with a business as well as how to find your place in the fitness industry. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    How Relationships Directly Impact Your Success

    Play Episode Listen Later Jun 6, 2023 50:45


    This week Maddie and Carly cover the direct correlation between relationships and success. They talk about how to support someone through success and also how to cope if you feel as though your partner is unable to keep up with what you need from them. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Sales vs. Quality

    Play Episode Listen Later May 30, 2023 44:52


    Carly goes solo again but makes sure to call Maddie in for her 15 seconds of fame! Carly discusses where she sees the fitness industry going and compares it to Built By Biron and the mission we've had from day one! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    LIT2LIFT ft. Jonady & Darren

    Play Episode Listen Later May 23, 2023 53:38


    This week we have the littest fitness duo in Boston on our podcast! We got to learn how they started, built their brand and created the most electric and inclusive vibe! Follow Lit2Lift: https://www.instagram.com/lit2lift/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

    Coping With Identity Death

    Play Episode Listen Later May 9, 2023 52:37


    This week Maddie is back, and Carly and Maddie catch you up on all things going on in their lives! They open up about dealing with identity death and how they have coped with it. Carly gets really vulnerable and this conversation brings her to tears. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

    Sweat and Tell & Jay Beauty ft. Jacqs

    Play Episode Listen Later May 2, 2023 52:32


    This week, business owner and content creator Jacqs joins the podcast! Learn about her growth as a fitness content creator with @sweatandtell on Instagram, as well as launching a natural dry shampoo at Jay Beauty. Stay tuned for a glimpse of what's on the horizon for Jacqs! Follow Sweat and Tell: Follow Jay Beauty Follow Eat The Damn Cake:

    Mother of Juice ft. Laura Baldini

    Play Episode Listen Later Apr 18, 2023 36:19


    Join us this week for an incredible interview with the Co-owner and founder of Mother Juice and founder of the file: Laura Baldini. We had so much fun learning about entrepreneurship from her and got to know the in and outs of how she created her two successful businesses! Follow Mother Juice: https://instagram.com/motherjuice?igshid=YmMyMTA2M2Y= Follow Laura: https://instagram.com/lalabaldini?igshid=YmMyMTA2M2Y= Follow Eat The Damn Cake: https://instagram.com/eatthedamncakepodcast?igshid=YmMyMTA2M2Y=

    The Tracy Anderson Method

    Play Episode Listen Later Apr 11, 2023 44:31


    This week Maddie and Carly talk about the Tracy Anderson method of training and fitness. They discuss the benefits of low impact movements, but also criticize some false claims and guarantees that the programs makes for its clients. Maddie's going on a Florida vacation with Nick (which might indicate some exciting news), and Carly finally got a new car! Follow Eat The Damn Cake: https://www.instagram.com/p/CqvCaYktl5g/ Follow Built By Biron: https://www.instagram.com/builtbybiron/

    Shut Your Mouth

    Play Episode Listen Later Apr 4, 2023 48:47


    Carly and Maddie dive into the viral tik tok trend: MOUTH TAPING. They also catch you up on all things going on in their lives and tease some amazing guests on the horizon!

    The Waterboys ft. Connor Saeli & Mike Xhaxho

    Play Episode Listen Later Mar 28, 2023 56:59


    This week Carly and Maddie interview Connor and Mike, the co-founders and co-owners of Waterboy, a liquid hydration stick that is changing the game! Not only is their product amazing, but so are they! Follow Waterboy: https://www.instagram.com/waterboycan/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

    The Liquid Diet of Gwenyth Paltrow

    Play Episode Listen Later Mar 21, 2023 52:59


    They're back!! With lots of updates on all things in Carly and Maddie's lives. Carly shares what's going on with her car, and Maddie signed up for something she's not quite ready for. Also, they break down the viral interview of Gwenyth Paltrow! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

    BIG DAY BESTIES ft. Jen Jordan & Ashley Gregory

    Play Episode Listen Later Mar 14, 2023 43:18


    Please welcome our besties and the BIG DAY BESTIES for an absolutely epic episode! What is Big Day Besties? Listen to find out about this amazing and unique business, that we got to benefit from with our live podcast. Follow Big Day Bestes: https://www.instagram.com/bigdaybesties/ Follow Jen: https://www.instagram.com/barrebellejen/ Follow Ashley: https://www.instagram.com/ashleyelizabethgregory/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

    Why Do The Celebrities Love This?

    Play Episode Listen Later Feb 28, 2023 37:44


    Carly and Maddie are back again, and this week they chat about the highly talked about drug Ozempic and why Hollywood has built such a big hype around it. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

    Why Magnesium Might Be The Supplement You Need

    Play Episode Listen Later Feb 21, 2023 42:36


    Carly and Maddie are back again! This time talking about some supplements they have been taking lately, especially Magnesium. They go over the benefits and why they have been taking it. Give it a listen to learn something new! Follow Eat The Damn Cake: www.instagram.com/eatthedamncakepodcast www.builtbybiron.com/

    SPICY MAMI, HOT TAMALE

    Play Episode Listen Later Feb 14, 2023 43:24


    This week Maddie and Carly dive into Maddie's newest obsession: HOT PILATES. They also catch you up on all things going on in their lives, of course! Follow ETDC: @eatthedamncake

    No More Hangovers!

    Play Episode Listen Later Jan 31, 2023 32:58


    This week, Marc from Drink Dezo joins the podcast! We talk about the origins of the alcoholic seltzer made with natural ingredients like coconut water, cactus water, or watermelon water, that provide electrolytes and remedy the feeling of the post-night hangover. We additionally discuss the development of the business and the challenges that come with establishing a product in a competitive market on top of the emphasis on finding balance between productivity and living a happy and social life. https://drinkdezo.com/ Follow Dezo: https://www.instagram.com/drinkdezo/

    The Queen of Beach Reads: Elin Hilderbrand

    Play Episode Listen Later Jan 24, 2023 46:00


    On this episode, we sit down with famous novelist and New York Times best seller, Elin Hilderbrand! We talk about her journey to get to where she is today, and all things in between. This is a MUST listen! Follow Elin: https://www.instagram.com/elinhilderbrand/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

    I'm A Lucky Girl

    Play Episode Listen Later Jan 10, 2023 44:32


    Carly and Maddie catch you up on all things from the past few weeks and their intentions going into the new year. They also discuss 75 hard AGAIN and how you should create a good balance in your life.

    'Eat The Damn Cake Live' Replay

    Play Episode Listen Later Dec 27, 2022 61:26


    Couldn't make it to our live holiday podcast? That's okay, we're nice enough to give you a taste of what you missed! From Maddie reserving the world's grossest hotel room to Carly's awkward encounter at a bar to their single friend, Brian and producer HRLY joining the stage for some dating questions, listen along to a night of fun and laughter! Make sure to stay tuned for the next one!

    Get Us To The Holidays

    Play Episode Listen Later Dec 20, 2022 49:33


    Carly and Maddie chat about everything going on in their lives this week. After their big night (aka live podcast) it's time to relax, unwind and get ready for the holidays!

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