It's A State Of Mind - Podcast

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As a dad, a husband, a businessman etc we aren't reaching our best, we aren't reaching our best because of the lack of structure in our lives. We become overwhelmed, stressed frustrated and it's our wellbeing mentally and physically that take the hit. The lack of priority to ourselves causes men…

James Boardman; The Dad Coach


    • Jun 20, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 18m AVG DURATION
    • 1,119 EPISODES


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    Latest episodes from It's A State Of Mind - Podcast

    Johnny Reveals BIGGEST Lessons Learned on Personal Growth Journey

    Play Episode Listen Later Jun 20, 2025 27:15


    “I was building the business… but missing the mission.” Jonny shares the raw truth of how success in business blinded him to what really mattered — time with his daughter. Years of hustle. Constant pressure. Until one day, he realised he was building his life around his business — not the other way around. This is the story of realignment. Of rediscovering what truly matters. And building success from the inside out — as a man, a father, and a leader.

    When no one's watching

    Play Episode Listen Later Jun 16, 2025 17:28


    Anyone can show up when they're being watched. But true leadership? That's built in silence. In this episode, we break down: Why your private standards shape your public results How to lead yourself when motivation disappears The real identity work that happens behind closed doors And how to build unshakable discipline — without applause If you're a high-performing man who's ready to stop drifting and lead from within — this one's for you. If you would like to work with us, please click here → https://www.instagram.com/jamesboardmanuk/ and message me READY.

    Identity Reset: Confront What You're Tolerating & Reclaim Your Standard

    Play Episode Listen Later Jun 11, 2025 66:22


    This isn't a motivational talk. It's a mission check. If you've been feeling out of sync — like you're playing below your potential — this is the reset you didn't know you needed. In this powerful session, we strip everything back and confront the real question:

    Feelings Don't Win Missions

    Play Episode Listen Later Jun 9, 2025 15:29


    Motivation is unreliable. Feelings change. But your standards — they're the backbone of your identity. In this episode, we dive into what separates operators from amateurs: The ability to lead yourself when you don't feel like it. You'll discover: Why emotional drift is the silent killer of consistency How to lock in daily standards so deeply, they override doubt The key mindset shift to stop negotiating with your mission Tactical routines for snapping out of low-drive states fast Why discipline isn't about pushing harder — it's about choosing better This is for the high-performing man who's done with the rollercoaster. Done with excuses. And ready to raise the bar — even on his worst days. If you would like to work with us, please click here → https://www.instagram.com/jamesboardmanuk/ and message me READY.

    When you feel like you're failing as a father

    Play Episode Listen Later Jun 6, 2025 15:52


    This episode is for the dads carrying the weight of being everything, the provider, the leader, the role model, and still wondering if they're doing enough. There are moments we all face: When we're distracted. When work takes over. When we're in our own head and not fully present. And then the guilt creeps in… “Am I failing them?” Inside this episode, we unpack: The emotional battle of being a mission-driven man and an intentional father Why there's no blueprint for perfect parenting  and why that's okay How to manage the mental and emotional load of fatherhood in seasons of pressure What actually matters most: presence, love, effort, and example The power of showing up imperfectly but consistently You're not a failure for being stretched. You're not a bad dad for being human. What matters is that you care enough to keep coming back. “Your kids don't need perfection > they need presence.” If you would like to work with us, please click here → https://www.instagram.com/jamesboardmanuk/ and message me READY.

    Talk less, Do more

    Play Episode Listen Later Jun 4, 2025 15:03


    This one's raw. Off the back of a coaching call where a client came in full of hype but empty on action — we're unpacking the brutal truth most men avoid:

    £9.99 Davina Kettlebells changed my life 2

    Play Episode Listen Later Jun 2, 2025 14:21


    Are you a lone wolf

    Play Episode Listen Later May 30, 2025 16:26


    Did you forget to build the man ?

    Play Episode Listen Later May 26, 2025 13:48


    Are you ready to get to work on building the man you want to become  Click here > https://www.instagram.com/jamesboardmanuk/ Then message me the word READY, and we'll go from there   You scaled the business. You built the income. You did everything right on paper. But if you're honest — you're drifting. In this episode, I'm pulling back the curtain on the hidden crisis many high-performing men face: building external success while losing themselves in the process. We'll unpack: Why achievement without alignment leads to silent burnout The real role of a man — beyond provider What your kids and partner actually need from you How to rebuild the man behind the mission The daily systems and identity shifts that anchor true leadership This isn't about doing more. It's about remembering who you said you'd become  and stepping into him fully

    Misalignment, The silent saboteur

    Play Episode Listen Later May 21, 2025 16:47


    “Misalignment: The Silent Saboteur”

    Are you winning, the wrong game

    Play Episode Listen Later May 19, 2025 15:03


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we look at all of the considerations when asking yourself, are you playing the right game ?  Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Is it ok to lose control?

    Play Episode Listen Later May 16, 2025 15:35


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Here are some thoughts on where to go whilst loosing control, these are 3 steps i take to regain it   Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Forging a life you want

    Play Episode Listen Later May 14, 2025 11:43


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we discuss the discoinnect between the man you are and the one you want to be Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    3 ways to set yourself up for the week

    Play Episode Listen Later May 12, 2025 9:59


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      When you start treating yourself as the asset of the business, the business starts becoming an asset for you. comment ‘leader' and I'll send you over the three steps self leadership system Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Best not listen to this

    Play Episode Listen Later May 9, 2025 7:29


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      This is quite hard hitting, it's not for the weak man who's used to a cotton wool life  Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    3 Step System To Self Leadership

    Play Episode Listen Later May 6, 2025 79:22


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Get exclusive access to a deep dive into a training on what it takes to show up and reach a top 1% mindset, with three keys systems   Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Are you ready for purpose ?

    Play Episode Listen Later May 5, 2025 9:52


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this podcast we look at what it really takes to bring purpose in your life  Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Don't wait until your ready

    Play Episode Listen Later May 2, 2025 9:19


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.        Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Be at the bottom of the room

    Play Episode Listen Later Apr 30, 2025 10:50


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this video i talk about the journey of growth and the one thing that really gets you to the next level Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

    Structuring you're overwhelm

    Play Episode Listen Later Apr 27, 2025 10:42


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      How do you manage your overwhelm ? how do you tackle those thoughts of not knowing where to start, or how to make snese of the next journey, thats what this epiosde is about    Join the Chaos To Clarity Masterclass: Registration >>  https://us02web.zoom.us/webinar/register/WN_roe4QcILRWKej9qRwrWixg#/registration

    How to surpass 63% of your potential

    Play Episode Listen Later Apr 25, 2025 11:20


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      We are going to look at the key factors holding you hostage 63% of yur potenial  Join the Chaos To Clarity Masterclass: Registration >>  https://us02web.zoom.us/webinar/register/WN_roe4QcILRWKej9qRwrWixg#/registration

    Coaching on Lifestyle design

    Play Episode Listen Later Apr 22, 2025 53:10


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this session i catch up with 2 members on lifestyle design, planning, life this is a good listen if you are wanting more from your life  Join the Chaos To Clarity Masterclass: Registration >>  https://us02web.zoom.us/webinar/register/WN_roe4QcILRWKej9qRwrWixg#/registration

    Controlling Your Environment

    Play Episode Listen Later Apr 21, 2025 10:41


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we talk about how to control your envirnment, and how this helps you grow and master your day to day   Join the Chaos To Clarity Masterclass: Registration >>  https://us02web.zoom.us/webinar/register/WN_roe4QcILRWKej9qRwrWixg#/registration

    Don't be like Dave .. He's a c**t

    Play Episode Listen Later Apr 11, 2025 12:50


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.  In this epiosde i talk about how you review slots are abolsutly key to not falling into average habits     Join the VIP list  for our next RTM90 in May >Join the VIP list R2T Show >> Facebook Page  Series 1, 21 April - 23 May, Monday & Friday, 06:00

    How to Take Back Control in 90 Days or Less

    Play Episode Listen Later Apr 10, 2025 58:16


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      This is an exclusive training I delivered for my members the other night. It's partly calling out many of the guys on their BS excuses, setting the standards, and creating a blueprint for success for q2    Join the VIP list for our next RTM90 in May >Join Here

    The Top 1% am routine

    Play Episode Listen Later Apr 9, 2025 13:04


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      The AM routine is responsible for 85% of your success, yet so many men are ignoring it. In here i go through my own routine and why i dio what i do, and how you can structure yours    Join the waiting list for our next RTM90 in May >https://jaybsf.wufoo.com/forms/zqo1ni608uguev/

    Dominate Monday

    Play Episode Listen Later Apr 7, 2025 8:03


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Here are 3 non negotiables that will help you dominate your day like a top 1%er Join the waiting list for our next RTM90 in May >Click to add yourself

    Part 3/3 - Execution Over Everything

    Play Episode Listen Later Apr 4, 2025 33:39


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this final part we look at the execution over everything, how to we make sure we do what we said we would, and get the results we are looking for.   rtm90 detials > https://www.rtm12.com/RTM90

    Part 2/3The Discipline Lock-In

    Play Episode Listen Later Apr 3, 2025 44:40


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      How to do lock in discipline, how do you execute at a high level. Thats what we are getting into today   RTM90 Details >> https://www.rtm12.com/RTM90

    Part 1/3 The Clarity Code

    Play Episode Listen Later Apr 2, 2025 39:37


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we look at the clarity code in part 1/3 of taking back control to build your mission. RTM90. Details > https://www.rtm12.com/RTM90  

    Monday Mission Room

    Play Episode Listen Later Apr 1, 2025 28:32


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      This is a session from our last Monday Mission Room. Monday mission rooms is a drop in to connect with my members and ask any questions you may have, overcome barriers and guide people back to their best  RTM90 Details >> https://www.rtm12.com/RTM90 

    30 men and a mountain

    Play Episode Listen Later Mar 31, 2025 14:40


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we talk about the Q1 experience we had at Brecon and climbing up PenYFan Register your interest for RTM90 programme by emailing POD90 to me@boardmanjames.com 

    Who's pushing you ?

    Play Episode Listen Later Mar 28, 2025 14:30


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      RTM90 To register your interest in joing the next 90 day Remember The Mission programme simply e mail me '90POD' and i'll add you to the waiting list.  me@boardmanjames.com

    7 steps to taking back control

    Play Episode Listen Later Mar 26, 2025 24:06


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      RTM90 To register your interest in joing the next 90 day Remember The Mission programme simply e mail me '90POD' and i'll add you to the waiting list.  me@boardmanjames.com

    They're watching

    Play Episode Listen Later Mar 24, 2025 10:08


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      There is a younger generation of men watching you. Are you showing up as a leader to them ??  In this podcast i talk about the importance of being a role model to the next generation of men     ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Operating at 50%

    Play Episode Listen Later Mar 21, 2025 13:50


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we discuss how to get from showing up at 50% of your potential and pushing it to 100% ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    This time next year

    Play Episode Listen Later Mar 19, 2025 10:10


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      in this epiode we look at the daunting reality of waking up in one year and nothing changing in yur life     ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message 

    Why don't I feel it

    Play Episode Listen Later Mar 17, 2025 14:45


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Are you successful ? what makes you successful? This podcasts is helping you mesaure and view your replatioonship with success  Register for the Elite Operator 3 day challenge > https://us02web.zoom.us/webinar/register/WN_5qOD8NVTSHOlofNh6rHSZw#/registration

    Why you feel that emptiness?

    Play Episode Listen Later Mar 12, 2025 13:13


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we look at why you feel that huge gap in your life and how to fill it > 3 day challenge entry >> https://us02web.zoom.us/webinar/register/WN_5qOD8NVTSHOlofNh6rHSZw

    Why motivation is BS

    Play Episode Listen Later Mar 6, 2025 9:09


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      Lets have a look at what motivation brings you Vs systems and structure   ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]      ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Ghosts of the past

    Play Episode Listen Later Mar 5, 2025 11:36


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.  In this episode i'm reminising as i'm in Morocco, and i could be in Afghan, i'm talking about the links between high performance and the Royal Marines        ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]      ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Ollie Carson - Built From Nothing

    Play Episode Listen Later Feb 28, 2025 58:20


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this epiosde I'm chatting to guest Ollie Carson, fromer military man now turned successful entrprenuer. This as we talk through his life, to where he is now fully in control of his life mission, and inspiring his crew to form their success.   You can connect with Ollie on Instagram using this link > https://www.instagram.com/olliecarson__/  ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]    ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    How To Sharpen Up Your Life Mission, To Reach Your MOST Successful Life

    Play Episode Listen Later Feb 27, 2025 42:41


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      This is a training from my focus group where we looked at how to sharpen how we show up to achieve the mission  ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]     ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Dare to dream

    Play Episode Listen Later Feb 24, 2025 9:43


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this epiosde we look at how to go about achieving your dreams, whats stopping you achieve them, and how to overcome that     ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]      ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Battle Scars

    Play Episode Listen Later Feb 21, 2025 16:39


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode I open up about the battle scars i've gone through to help inspire you to your best   ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]     ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Is it part of the mission ?

    Play Episode Listen Later Feb 19, 2025 11:37


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      ➡️ Better planning video >> https://www.rtm12.com/betterplanning  ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]     ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message   

    Is it really a disaster ?

    Play Episode Listen Later Feb 17, 2025 9:33


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      how well do you handle curve balls. In this epiosde we look at ways to handle them without getting distracted or being held back   ➡️ Book Your FREE Business & Life Audit  CLICK HERE to book a slot with my team, work out your BIGGEST blockers, and a 3-step process to move forwards [This is game changing]      ➡️ Grab your FREE A. M Routine Blueprint.  Grab the accountability sheet that our students use to hold themselves accountable, and the blueprint to put together a strong A. M routine. Text me 'MORNING' on WhatsApp > Click here to message     

    OK, We're back

    Play Episode Listen Later Feb 14, 2025 7:43


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      WAYS I CAN HELP YOU  >> Book a clarity call of how to nail 2025 - https://calendly.com/kerrieandadam/breakthrough

    structures and routines that work

    Play Episode Listen Later Feb 7, 2025 25:42


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      WAYS I CAN HELP YOU  >>  Never struggle with burnout again > https://www.rtm12.com/missionbuilder >> Book a clarity call of how to nail 2025 - https://calendly.com/kerrieandadam/breakthrough

    Components of leading yourself

    Play Episode Listen Later Feb 5, 2025 43:06


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      WAYS I CAN HELP YOU  >>  Never struggle with burnout again online workshop > https://www.rtm12.com/missionbuilder >> Book a clarity call of how to nail 2025 - https://calendly.com/kerrieandadam/breakthrough

    Episode 1/4 WAKE UP

    Play Episode Listen Later Feb 3, 2025 50:34


    Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      This is coaching session 1 of 4 helping you fit the pieces together of rebuilding yourself  WAYS I CAN HELP YOU    >>  Never struggle with burnout again > https://www.rtm12.com/missionbuilder   >> Book a clarity call of how to nail 2025 - https://calendly.com/kerrieandadam/breakthrough

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