Podcasts about reach your potential

The #1 Success Killer? STOP This Toxic Mindset NOW!

It's time to level up, there's no holding back as the year flies by - you can either choose to watch it go by or raise your standards, intentions and go all in. We went to Steven Bartlett's seminar and took a lot of valuable insight so watched to share our learnings; talking on how to take action, why failing is important and how petty 1% habits are going to fast track your success. Impostor syndrome has also come up recently for not only us but our listeners too, it's time to stop limiting your potential and we are going to teach you how. Hope you enjoy xx Thankyou for listening, don't forget to share with your besties & tag us in your stories. Reboot round ONE waitlist https://subscribepage.io/FSVmw6 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Hour 1 of A&G features... Feeling alive in 2025! Scales, bums & junkies... Mailbag! The flu, dry January & Jack's visit to Washington D.C. Katie Green's Headlines! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Feeling alive in 2025! Scales, bums & junkies... Mailbag! The flu, dry January & Jack's visit to Washington D.C. Katie Green's Headlines! See omnystudio.com/listener for privacy information.

The science behind becoming who you're meant to be

 Leadership starts with a mirror—sometimes even the magnifying kind. Join Mark and Randy as they break down why self-awareness is the secret weapon every great leader needs but too few use. They'll unpack the surprising stats behind ego's impact on leadership and share a fresh perspective on why the best growth happens when you get a close-up look at your flaws. Ready to flip the mirror and see yourself 10x clearer? Let's dive in! 

Ever wonder if minor compromises are holding you back from your biggest goals? In this episode, I share how small mental lapses and "taking it easy" chipped away at my success, leading to a hard-learned lesson in commitment. We'll explore how even the smallest concessions can quietly derail our dreams, and why true success demands a no-compromise mindset. Tune in to discover how to recognize and reject those seemingly harmless shortcuts, embrace unwavering dedication, and unlock your full potential for meaningful achievement.  NOTABLE QUOTES "Compromise is the thief of achievement." – Philip "The reason why you're not where you want to be right now is because you have been compromising." – Philip "Start to focus on the micro rather than the macro." – Philip "If you're not to your goal yet, then do not compromise. Continue to push forward." – Philip  RESOURCES Philip Digital Course: https://www.speakingsessions.com/digital-course Instagram: https://www.instagram.com/iamphilipsessions/?hl=en TikTok: https://www.tiktok.com/@philipsessions Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/ Facebook: https://www.facebook.com/therealphilipsessions  Support the show

SEASON 10 The Learning Leader Daily Leadership Tips and Discussions In the book “Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential,” Shirzad Chamine explains how you can actually measure what percentage of your potential that you are achieving. This is a really neat read and although I read it a couple of years ago, I'm in a coaching program now where Shirzad is walking us through the ins and outs of PQ and how I'll be able to better understand myself and help my clients to reach their full potential. I would highly recommend you picking up your very own copy of this book, and here is a direct link to the book on Amazon… order it today! “Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential” by Shirzad Chamine. https://amzn.to/3YlgHcB   A Great Book on Self Talk: “What to Say When You Talk to Yourself'” by Shad Helmstetter, https://amzn.to/47rO3uu   “High Road Leadership: Bringing people together in a world that divides.” By John C, Maxwell, https://amzn.to/4cWxury **To learn more about how Paul can walk you and your team through a 12-week High Road Leadership Mastermind, contact him at Paul@CLCTeam.com and put “High Road Leadership” in the subject block.   Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. This season will focus on “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on, and see how powerful expanding your leadership can be.    Have you ever wondered why it's so difficult for a group of leaders to norm or be consistent? Well, it's because every leader is unique and has their own style and way of leading their team. By coming together and forming a bond in your organizations leadership team, you can begin norming better than ever before. I use the DISC assessment with every client and team I work with and have found it to be a real game-changer for the entire team. This is certainly no different when you have a group of leaders together. In order for them to work together in unison, they have to begin by knowing each other very well. That's where the DISC comes in, so I will mix the DISC behavioral styles in throughout this series. I am a DISC Certified Trainer and Consultant and have worked with behavioral styles for over 20 years. I am certified through the John Maxwell Leadership Team and have worked with hundreds of teams. If you are interested in having me work with your team leaders or if you want to purchase a DISC assessments for yourself and your team, please contact me via email at Paul@CLCTeam.com If you want to dive in deeper, here are some great books to read and study about the behavioral styles: “Surrounded by Idiots” by Thomas Erikson https://amzn.to/4gphp0D “Full Spectrum Success: Living and Leading in True Color” by Jacob Adamo https://amzn.to/3zglV0A “The Four Tendencies” by Gretchen Rubin https://amzn.to/4dVCMVB “Wired That Way” by Marita Littauer. https://amzn.to/4dZHXUj “Personality PLUS” by Florence Littauer. https://amzn.to/4d1jQmT   Please listen daily (Mon – Friday) as Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      On this podcast i'll go throough the top 4 cock blocks that stop men reaching their potential. I'll also share some ways to overcome the obstacles   Ways I can help you   Zoom coaching session: https://us02web.zoom.us/webinar/register/WN_Wp_pJsJJRXeEIC0UNwkkLw Book a clarity call:  https://jamesboardman.kartra.com/page/claritycall

Hot take: you're not bored, you're just LAZY— and your future self is paying for it!! That feeling inside of you telling you that you are meant for more, is your future self calling to you to come get it. In today's episode, your host Brianna Gomez explains the importance of doing something everyday to get us one step closer to our dream lives. We hold the POWER right now to decide who we want to be and the kind of life we want to live. Keep listening to discover how to visualize your ideal life, manifest it, and take action to SHOW UP AS YOUR HIGHEST SELF EVERYDAY.NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!

Join us every Sunday for an inspiring message. gracechurchcorpus.com

SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Living Out Your Values takes effort at times because life throws us curveballs and just seems to get a bit crazy at times. However, there are benefits to having values and writing them down and this is a great exercise to do with your family that can offer a lot of benefits.   I recently reviewed the book “What to Say When You Talk to Yourself,” by Shad Helmstetter. This book is amazing and really opens your eyes to the power of your brain and the things that have been programmed into your brain that impact everything you do in life. I would highly recommend you picking up your very own copy of this book, and here is a direct link to the book on Amazon… order it today! A Great Book on Self Talk: “What to Say When You Talk to Yourself'” by Shad Helmstetter, https://amzn.to/3YdshaO     John Maxwell's latest Bestseller… Highly Recommended by Paul “High Road Leadership: Bringing people together in a world that divides.” By John C, Maxwell, https://amzn.to/3YgxMWi   **To learn more about how Paul can walk you and your team through a 12-week High Road Leadership Mastermind, contact him at Paul@CLCTeam.com and put “High Road Leadership” in the subject block.   Other John C. Maxwell Books: * “The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You.” https://amzn.to/4eY62LB * “Leadershift: The 11 Essential Changes Every Leader Must Embrace.” https://amzn.to/480yZEd * “Developing the Leader Within You 2.0.” https://amzn.to/3BNlMT2 * “The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential.” https://amzn.to/3YbC7tD * “The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message.” https://amzn.to/3U1sdsh * = Available in 8-week guided online Mastermind Group. Contact Paul at Paul@CLCTeam.com     Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. This season will focus on “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on, and see how powerful expanding your leadership can be.    Have you ever wondered why it's so difficult for a group of leaders to norm or be consistent? Well, it's because every leader is unique and has their own style and way of leading their team. By coming together and forming a bond in your organizations leadership team, you can begin norming better than ever before. I use the DISC assessment with every client and team I work with and have found it to be a real game-changer for the entire team. This is certainly no different when you have a group of leaders together. In order for them to work together in unison, they have to begin by knowing each other very well. That's where the DISC comes in, so I will mix the DISC behavioral styles in throughout this series. I am a DISC Certified Trainer and Consultant and have worked with behavioral styles for over 20 years. I am certified through the John Maxwell Leadership Team and have worked with hundreds of teams. If you are interested in having me work with your team leaders or if you want to purchase a DISC assessments for yourself and your team, please contact me via email at Paul@CLCTeam.com If you want to dive in deeper, here are some great books to read and study about the behavioral styles: “Surrounded by Idiots” by Thomas Erikson https://amzn.to/47XcCQa “Full Spectrum Success: Living and Leading in True Color” by Jacob Adamo https://amzn.to/3ZXMAdG “The Four Tendencies” by Gretchen Rubin https://amzn.to/4ezf6Xr   “Wired That Way” by Marita Littauer. https://amzn.to/4gZngd2   “Personality PLUS” by Florence Littauer. https://amzn.to/3U1LycK   Please listen daily (Mon – Friday) as Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Today is a special day for me and I want to pay tribute to my biggest fan; my wife Jen.   I recently reviewed the book “What to Say When You Talk to Yourself,” by Shad Helmstetter. This book is amazing and really opens your eyes to the power of your brain and the things that have been programmed into your brain that impact everything you do in life. I would highly recommend you picking up your very own copy of this book, and here is a direct link to the book on Amazon… order it today! A Great Book on Self Talk: “What to Say When You Talk to Yourself'” by Shad Helmstetter, https://amzn.to/3YdshaO     John Maxwell's latest Bestseller… Highly Recommended by Paul “High Road Leadership: Bringing people together in a world that divides.” By John C, Maxwell, https://amzn.to/3YgxMWi   **To learn more about how Paul can walk you and your team through a 12-week High Road Leadership Mastermind, contact him at Paul@CLCTeam.com and put “High Road Leadership” in the subject block.   Other John C. Maxwell Books: * “The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You.” https://amzn.to/4eY62LB * “Leadershift: The 11 Essential Changes Every Leader Must Embrace.” https://amzn.to/480yZEd * “Developing the Leader Within You 2.0.” https://amzn.to/3BNlMT2 * “The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential.” https://amzn.to/3YbC7tD * “The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message.” https://amzn.to/3U1sdsh * = Available in 8-week guided online Mastermind Group. Contact Paul at Paul@CLCTeam.com     Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. This season will focus on “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on, and see how powerful expanding your leadership can be.    Have you ever wondered why it's so difficult for a group of leaders to norm or be consistent? Well, it's because every leader is unique and has their own style and way of leading their team. By coming together and forming a bond in your organizations leadership team, you can begin norming better than ever before. I use the DISC assessment with every client and team I work with and have found it to be a real game-changer for the entire team. This is certainly no different when you have a group of leaders together. In order for them to work together in unison, they have to begin by knowing each other very well. That's where the DISC comes in, so I will mix the DISC behavioral styles in throughout this series. I am a DISC Certified Trainer and Consultant and have worked with behavioral styles for over 20 years. I am certified through the John Maxwell Leadership Team and have worked with hundreds of teams. If you are interested in having me work with your team leaders or if you want to purchase a DISC assessments for yourself and your team, please contact me via email at Paul@CLCTeam.com If you want to dive in deeper, here are some great books to read and study about the behavioral styles: “Surrounded by Idiots” by Thomas Erikson https://amzn.to/47XcCQa “Full Spectrum Success: Living and Leading in True Color” by Jacob Adamo https://amzn.to/3ZXMAdG “The Four Tendencies” by Gretchen Rubin https://amzn.to/4ezf6Xr   “Wired That Way” by Marita Littauer. https://amzn.to/4gZngd2   “Personality PLUS” by Florence Littauer. https://amzn.to/3U1LycK   Please listen daily (Mon – Friday) as Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

SEASON 10 The Learning Leader Daily Leadership Tips and Discussions For the next couple of days I will be finishing up my review from the book “What to Say When You Talk to Yourself,” by Shad Helmstetter. This book is amazing and really opens your eyes to the power of your brain and the things that have been programmed into your brain that impact everything you do in life. I would highly recommend you picking up your very own copy of this book, and here is a direct link to the book on Amazon… order it today! A Great Book on Self Talk: “What to Say When You Talk to Yourself'” by Shad Helmstetter, https://amzn.to/3YdshaO     John Maxwell's latest Bestseller… Highly Recommended by Paul “High Road Leadership: Bringing people together in a world that divides.” By John C, Maxwell, https://amzn.to/3YgxMWi   **To learn more about how Paul can walk you and your team through a 12-week High Road Leadership Mastermind, contact him at Paul@CLCTeam.com and put “High Road Leadership” in the subject block.   Other John C. Maxwell Books: * “The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You.” https://amzn.to/4eY62LB * “Leadershift: The 11 Essential Changes Every Leader Must Embrace.” https://amzn.to/480yZEd * “Developing the Leader Within You 2.0.” https://amzn.to/3BNlMT2 * “The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential.” https://amzn.to/3YbC7tD * “The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message.” https://amzn.to/3U1sdsh * = Available in 8-week guided online Mastermind Group. Contact Paul at Paul@CLCTeam.com     Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. This season will focus on “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on, and see how powerful expanding your leadership can be.    Have you ever wondered why it's so difficult for a group of leaders to norm or be consistent? Well, it's because every leader is unique and has their own style and way of leading their team. By coming together and forming a bond in your organizations leadership team, you can begin norming better than ever before. I use the DISC assessment with every client and team I work with and have found it to be a real game-changer for the entire team. This is certainly no different when you have a group of leaders together. In order for them to work together in unison, they have to begin by knowing each other very well. That's where the DISC comes in, so I will mix the DISC behavioral styles in throughout this series. I am a DISC Certified Trainer and Consultant and have worked with behavioral styles for over 20 years. I am certified through the John Maxwell Leadership Team and have worked with hundreds of teams. If you are interested in having me work with your team leaders or if you want to purchase a DISC assessments for yourself and your team, please contact me via email at Paul@CLCTeam.com If you want to dive in deeper, here are some great books to read and study about the behavioral styles: “Surrounded by Idiots” by Thomas Erikson https://amzn.to/47XcCQa “Full Spectrum Success: Living and Leading in True Color” by Jacob Adamo https://amzn.to/3ZXMAdG “The Four Tendencies” by Gretchen Rubin https://amzn.to/4ezf6Xr   “Wired That Way” by Marita Littauer. https://amzn.to/4gZngd2   “Personality PLUS” by Florence Littauer. https://amzn.to/3U1LycK   Please listen daily (Mon – Friday) as Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

SEASON 10 The Learning Leader Daily Leadership Tips and Discussions For the next couple of days I will be finishing up my review from the book “What to Say When You Talk to Yourself,” by Shad Helmstetter. This book is amazing and really opens your eyes to the power of your brain and the things that have been programmed into your brain that impact everything you do in life. I would highly recommend you picking up your very own copy of this book, and here is a direct link to the book on Amazon… order it today! A Great Book on Self Talk: “What to Say When You Talk to Yourself'” by Shad Helmstetter, https://amzn.to/3YdshaO     John Maxwell's latest Bestseller… Highly Recommended by Paul “High Road Leadership: Bringing people together in a world that divides.” By John C, Maxwell, https://amzn.to/3YgxMWi   **To learn more about how Paul can walk you and your team through a 12-week High Road Leadership Mastermind, contact him at Paul@CLCTeam.com and put “High Road Leadership” in the subject block.   Other John C. Maxwell Books: * “The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You.” https://amzn.to/4eY62LB * “Leadershift: The 11 Essential Changes Every Leader Must Embrace.” https://amzn.to/480yZEd * “Developing the Leader Within You 2.0.” https://amzn.to/3BNlMT2 * “The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential.” https://amzn.to/3YbC7tD * “The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message.” https://amzn.to/3U1sdsh * = Available in 8-week guided online Mastermind Group. Contact Paul at Paul@CLCTeam.com     Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. This season will focus on “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on, and see how powerful expanding your leadership can be.    Have you ever wondered why it's so difficult for a group of leaders to norm or be consistent? Well, it's because every leader is unique and has their own style and way of leading their team. By coming together and forming a bond in your organizations leadership team, you can begin norming better than ever before. I use the DISC assessment with every client and team I work with and have found it to be a real game-changer for the entire team. This is certainly no different when you have a group of leaders together. In order for them to work together in unison, they have to begin by knowing each other very well. That's where the DISC comes in, so I will mix the DISC behavioral styles in throughout this series. I am a DISC Certified Trainer and Consultant and have worked with behavioral styles for over 20 years. I am certified through the John Maxwell Leadership Team and have worked with hundreds of teams. If you are interested in having me work with your team leaders or if you want to purchase a DISC assessments for yourself and your team, please contact me via email at Paul@CLCTeam.com If you want to dive in deeper, here are some great books to read and study about the behavioral styles: “Surrounded by Idiots” by Thomas Erikson https://amzn.to/47XcCQa “Full Spectrum Success: Living and Leading in True Color” by Jacob Adamo https://amzn.to/3ZXMAdG “The Four Tendencies” by Gretchen Rubin https://amzn.to/4ezf6Xr   “Wired That Way” by Marita Littauer. https://amzn.to/4gZngd2   “Personality PLUS” by Florence Littauer. https://amzn.to/3U1LycK   Please listen daily (Mon – Friday) as Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

What if the only thing standing between you and your goals is... you? It's not uncommon for us to unconsciously sabotage our progress with self-imposed limits. These mental blocks can make us hesitant to pursue new opportunities or changes necessary for growth. But why do we defend these limitations? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Our world is changing spiritually, intellectually, and physically. We're interviewing Romita Bulchandani, a business shaman who prepares her clients for all these shifts by helping them align deeper with their higher selves while unpacking their environment to redefine what freedom looks like. Her clients are not beginners in this game. They are awakened and enlightened, looking to go deeper and channel themselves more significantly into the world. Links mentioned in the episode:Get in touch with Romita on her Instagram or LinkedInThe Law of One Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us! -----------------------------------Tell us what you think of this episode!Schedule a free Coffee Chat with Austin and Monica.Join our free private Facebook Group Digital Nomad Start-Up Circle for more trainings and resources.

Connect With Toni on IG: https://www.instagram.com/tips_with_toni/ or https://www.instagram.com/tipswithtoni_podcast/ or TikTok: https://www.tiktok.com/@nutritiontipswithtoni Tips With Toni is now accepting insurance! See if I take yours: https://on.berrystreet.co/users/sign_up/clients?provider_id=2410961&invite_code=0cc732. Follow Alyse on IG: https://www.instagram.com/thehealingcollectiveny/

This is a special edition of the Brainz Podcast with Kim Guillory.If you're a coach, healer, or holistic practitioner, this episode is essential for understanding and overcoming internal resistance to achieve your full potential. I'm sharing my personal experience with debilitating sciatica that led to fully understanding psychosomatic metaphysics. You'll learn about imprints—accumulated beliefs from childhood that manifest physically and mentally, causing blocks and procrastination. Discover how to navigate these challenges, achieve personal breakthroughs, and grow in business and lifeListen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Elizabeth McCormick came home reeking of tomato sauce from her pizza job, feeling miserable as usual. But that day, she resolved that if her then-husband could serve in the army, so could she. This bold decision led to a fulfilling career as a Black Hawk helicopter pilot. Despite a career-ending injury, she reinvented herself and entered the corporate world before transitioning into public speaking. In this episode, Elizabeth shares her incredible journey of breaking free from stagnation and taking action despite uncertainty. You'll learn important lessons about choosing who you want to be and overcoming the subconscious blocks holding you back.  Elizabeth McCormick is a former U.S. Army Blackhawk helicopter pilot turned global motivational speaker. She is a recipient of the Congressional Veteran Commendation and a number one bestselling author of The P.I.L.O.T. Method. In this episode, Ilana and Elizabeth will discuss: - Elizabeth's journey from unemployed army wife to decorated helicopter pilot - Believing in yourself despite the nay-sayers  - The importance of visualizing success - Taking action despite uncertainty - Choosing how you show up - Surviving a helicopter crash - Elizabeth's discovery of speaking opportunities - How a career-ending injury became her best gift - Overcoming the subconscious blocks holding you back  - Confidence and energy management for personal and professional growth - And other topics… Elizabeth McCormick is a former U.S. Army Blackhawk helicopter pilot turned motivational speaker. She is the bestselling author of The P.I.L.O.T. Method and has launched a series of business success books titled Soar 2 Success. Elizabeth is an award-winning sales consultant and a founding member of the John Maxwell Team of certified speakers. She has consistently booked 100+ engagements per year and spoken at the leadership, sales, and safety-related functions of renowned brands like Coca-Cola, Sherwin Williams, and Oracle, among many others. She serves on the Board of Directors for Grace After Fire, a non-profit organization empowering women veterans. In 2011, she was honored with the Congressional Veteran Commendation. Connect with Elizabeth: Elizabeth's Website: https://yourinspirationalspeaker.com/  Elizabeth's LinkedIn: https://www.linkedin.com/in/pilotspeaker/  Resources Mentioned: Elizabeth's Book, The P.I.L.O.T. Method: The 5 Elemental Truths to Leading Yourself in Life! https://www.amazon.com/Pilot-Method-Elemental-Leading-Yourself/dp/1629030082  The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential by John C. Maxwell  https://www.amazon.com/15-Invaluable-Laws-Growth-Potential/dp/1599953676 

Matt Stephens chats to Rory Townsend about his versatility as a rider, both in terms of his ability to win one-day classics and stage race sprints, but also in terms of his flexibility within UCI ProTeam Q36.5. Being on a team with limited resources requires a range of skills that can be called upon at short notice - and at the time of recording, Rory was waiting to hear if he or teammate Szymon Sajnok would be required for Ronde Van Vlaanderen, just three days later! Matt was also keen to learn if the former Irish national road race champion would be targeting that title again this season, and what other goals he set himself.

Discover the future of performance improvement with Carl at the Performance Thinking Network. Exciting new application kits offer affordable tools for teams and individuals to excel and How to Reach Your Potential at work. Join us in revolutionizing performance. Connect with Carl and explore more on our website and social media.

Danielle Cobo is an international female speaker for organizations, associations, and the public sector. She works with audiences to ignite transformation to lead with grit and resilience.    Order Danielle's book: Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals: Cobo, Danielle: 9798988928126: Amazon.com: Books   Follow Danielle: Danielle Cobo | Speaker, Author, Podcast Host (@thedaniellecobo) • Instagram photos and videos   With over 15 years of corporate experience in the medical tech and bio-pharmaceutical industry, she knows how to build high-performing teams that increase sales, productivity, and employee retention. Her expertise includes corporate resilience and heart-centered leadership. Danielle is the best-selling author of Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals and hosts the globally top-rated podcast, Unstoppable Grit Podcast with Danielle Cobo. As a former Fortune 500 Senior Sales Manager, she propelled her team to the number one national ranking, even amid the upheaval of downsizing, restructuring, and acquisitions. Her commendable leadership earned her the prestigious title of Region Manager of the Year. Her resiliency motivated her to earn four consecutive national Sales Excellence Awards in a male-dominated industry. In this episode, we cover a wide range of topics that revolve around the concept of success and the personal journey of transitioning from working in medical device sales to owning a business. We delve into how the definition of success can evolve over time, particularly through the lens of taking a leap of faith to pursue entrepreneurship. Our conversation highlights the critical importance of self-belief and grit, qualities that are fundamental in navigating the uncertainties of starting and running a business. We also explore what separates successful people from others, suggesting that a combination of resilience, vision, and the ability to persist even on days filled with reluctance to take action, plays a crucial role. Throughout this discussion, the underlying theme is the transformative power of believing in oneself and the perseverance to push through challenges. To conclude, we share a piece of advice for the audience, emphasizing that the journey of achieving one's definition of success is as significant as the outcome itself, and encouraging listeners to embrace their paths with courage and determination.

Episode 589 - In today's podcast, my guest Danny Brassell is sharing with you three steps on how to think bigger - and achieve your potential. You will learn the importance of changing your perception, surrounding yourself with other successful people and how to become your best self. You were born for greatness, it's time to step into it! Connect with Danny Brassell: www.DannyBrassell.com YouTube.com/DannyBrassell twitter.com/DannyBrassell FaceBook.com/DannyBrassell LinkedIn.com/in/DannyBrassell instagram.com/realdannybrassell To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

In her twenties, Dr. Sonayna Chandran was simply going with the flow, unsure of her life's direction, unaware that she was capable of more. Tired of living without a purpose, Sonayna decided to make a change. She began talking to a therapist. She hired a fitness coach. She started working out religiously and eating nutritious foods that supported, not defeated, her fitness goals. After that, everything started clicking. Sonayna started feeling better about herself. She gained more confidence, something she'd long struggled with. Her relationships blossomed. Toxic self-defeating behaviors became a thing of the past. Plus, she started seeing her abs! Amazed by how some simple lifestyle changes could drastically affect the quality of her day-to-day life, Sonayna decided during the pandemic that she also wanted to help people stop with the self-destructive behaviors that once threatened to derail Sonayna from realizing her own potential. Now, Sonayna spends her days in London helping, healing, and educating as an online women's coach. And on today's episode, she ⁠returns to the podcast ⁠to discuss the following: Intro (00:00) Why Sonayna started an online coaching business (00:49) Where Sonayna went wrong in her twenties (04:06) Why she loves helping people realize their potential (09:52) How to lose weight safely (15:50) Why dieting is NOT deprivation (23:32) How women can get the "hourglass" body type (25:20) How to MAKE TIME for exercise (27:28) The healthiest thing you can do for yourself right now (30:40) The importance of just showing up (36:03) Plus, Sonayna dives deep into something that's very, very personal (37:55) at the end of today's episode. I'm very grateful that she shared this part of her story, and I'm even more grateful to call her a close friend. To support Sonayna (b/c she deserves it), please give her a follow on Instagram @sc.coaching_ To support this podcast, please give it a follow on my Apple Podcasts, Spotify, or YouTube feeds. Thank you

Coach Zoë Rom is back in the studio this week to chat about her upcoming race season. Coach TJ & Zoë discuss swapping A races this year, as TJ Runs Western States 100 which Zoë ran in 2021 and Zoë runs Leadville 100. which TJ ran in 2023. The two also discuss what athletes need to focus on to tap into their potential once they've mastered the basics: Consistency, Fueling Well & Getting Good Sleep. This includes tips on Mental Performance, Strategic Strength Work, Goal Setting and Alcohol use. As usual, they start with hot or not, covering topics around the Omius Headband, Post Run Beers, Strava Segments and Track Workouts! microcosmcoaching@gmail.com microcosm-coaching.com

This episode features a conversation with Scott Sutherland about his experience going through Shandel Group's 12-week coaching program and achieving success in the "profit" stage of the Process of Sustainable Growth. Scott shares how he overcame his lifelong fear of failure by setting clear goals with Melanie and challenging himself to step outside his comfort zone. Through the accountability of the program, Scott was able to accomplish his goals of improving his leadership skills.As a result of facing his challenges, Scott has found fulfillment in his daily work running a bowling business. He enjoys embracing new opportunities and tackling difficulties head-on. Melanie and Shandel discuss how Scott's personal growth has positively impacted his professional life and relationships. They highlight the importance of self-awareness, authenticity, and aligning with shared values.The conversation demonstrates how leadership development can enhance all areas of life when focused on becoming your best self. Listeners learn practical tips for overcoming obstacles and achieving profit through personal transformation.Key Takeaways: Facing fears and stepping outside your comfort zone is necessary for growth. By challenging himself through goal setting and accountability, Scott was able to overcome his lifelong fear of failure.Authenticity, self-awareness and values alignment are important. By embracing who he is and advocating for his needs, Scott has built more genuine connections and situations where he feels respected.Setting clear goals and having an accountability partner is important for achieving success. Scott was able to overcome his fear of failure by working through the goal setting process with Melanie's support and accountability.Personal development enhances all areas of life. Through focusing on himself, Scott strengthened his leadership skills professionally and improved his relationships personally through increased self-awareness and authenticity. He's now able to advocate for himself while also being a peacemaker.Thanks for joining us - don't forget to subscribe, rate (or like), comment & share!Visit our website and follow us on social media - Facebook, Instagram & LinkedInWe LOVE your feedback & questions - click HERE to share your questions/feedback or email us at podcast@shandelgroup.comSubscribe for our free 66 Seconds with Shandel Group at shandel.com#LeadForClarity #LeadershipDevelopment #Leadership #Growth #ExecutiveCoaching #LeadershipCoaching #EmotionalIntelligence #Clarity #PersonalAccountability #Communication

Becoming a great player isn't just about being an elite shooter, having handles, being able to finish at the rim, play good defense, rebound, or any other physical attribute. It's even more so about having the mindset of a great player. In this episode, we go through 3 mindsets that you must have in order to reach you full potential as a player.Click the link below to get my FREE Elite Perimeter Scorer Workout:https://www.visiondrivenbball.com/eliteperimeterscorer If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram! FULL Training Programs:https://www.visiondrivenbball.com/storeInstagram: https://www.instagram.com/visiondrivenbasketball/YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriberThanks for watching!

Introduction:Alla Bardov brings three decades of corporate expertise to 'Sell Yourself for Success', helping leaders and organizations enhance their sales, productivity, and leadership impact. With a background that spans from door-to-door vacuum sales to executive ranks in a Fortune 500 giant, Alla's diverse experience underscores her belief that selling is an innate part of life and leadership.Episode Summary:In this episode, Alla Bardov shares her remarkable journey from a 15-year-old immigrant selling vacuums to a celebrated entrepreneur and sales coach. She discusses her unique approach to sales training, the transformative power of self-confidence, and her strategies for overcoming self-doubt, which she has encapsulated in her book and accompanying workbook available on Amazon.Key Questions:1. How did early life challenges shape your resilience and approach to sales?2. What pivotal lessons did you learn from your door-to-door sales experiences?3. Can you delve into overcoming self-doubt during your entrepreneurial journey?4. Why is sales training crucial even for non-sales roles?5. How does the "Go Away Rabbit" technique help manage negative thoughts?6. What insights can the audience gain from your new workbook?7. What did learning to ride a bike at 55 teach you about building confidence?8. How do you relate mental health to learning from setbacks?Quotable Moments:- "VIEW CHALLENGES AS LEARNING OPPORTUNITIES THAT HELP YOU GROW."- "The key to greater self-confidence is stepping out of your comfort zone."Special Mentions:Alla's dedication to mental health as a component of professional success and her commitment to empowering others through her 'Get Out of the Rabbit Hole' workbook.Closing Thoughts:Alla Bardov's story is a powerful reminder that self-confidence is not an inborn trait but a skill that can be developed. Her journey inspires us to view challenges as opportunities and to escape the confines of self-doubt.Connect with Alla:Explore Alla Bardov's techniques for success and confidence-building.Sell Yourself For Success | Sales education for consistent results (sellyourself4success.com)Episode Resources:- Check out the book "Get Out of the Rabbit Hole"- Discover the workbook on AmazonListener Engagement:Inspired by Alla's story or have a question? Reach out to us with your thoughts!www.bravingbusiness.comDisclaimer:Opinions expressed by guests are their own and do not necessarily reflect those of Braving Business Podcast or its hosts.Subscribe Reminder:Join us for more empowering stories by subscribing to Braving Business Podcast on your preferred streaming platform.

932: Gary Waters is a mindset coach who offers a program called “Live Limitless” that helps individuals develop an empowered mindset and overcome subconscious programming that limits their life and game. Gary knows transformation is possible because of the powerful shifts that have come about in his own life, and the lives of his clients. This week's episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).Golf Smarter Mulligans is on hiatus until the start of April when we return with our annual Tony Manzoni marathon, including a new episode that was recently discovered that we've not shared before.Golf Smarter has been awarded the #1 spot in their list of Top 10 Golf Psychology Podcasts by feedspot.com Check it out at https://blog.feedspot.com/golf_psychology_podcasts/.Golf Smarter has also been named by goodpods as #5 in their Top 100 All Time Indie Golf podcasts!Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:• A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.• A Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a large variety of styles of gloves in 34 sizes!• A private link to Tony Manzoni's video “The Lost Fundamental”. To win, either introduce an upcoming episode, or write a review from your podcast source, then send us what you wrote and where! Send your posted review or request to introduce an episode to GolfSmarterPodcast@gmail.com.

How to reach Your Potential - Pst Philip Craig by R8 Church

Designing Your Future: Creating Your 2024 Join me as we strategize your year ahead and set goals for what you want to accomplish. In this episode, I will help you plan out your vision for 2024. As we move towards the future, it's important to take the time to reflect on where we are and where we want to be. Creating a plan for the year ahead can help us stay focused, motivated, and on track towards our goals. In this episode, we'll guide you through the process of creating your 2024 vision. I'll help you identify what you want your future to look like and teach you how to use this information help you stay accountable along the way. Join me as we design your future and create your roadmap for success. Grab a notebook and get ready to unleash your creativity. Together, let's make 2024 the best year yet! Share with me what you liked best about what you saw today. Do you want to have a better life? Do you want to have the belief and confidence within? 'FOCUS' wil help you do just that. It is my lessons learned from sport and how to apply them to accomplish your big dreams and goals in everything you do in yur life. Go to : www.tiffany-mika.com to get your copy of ' FOCUS.' Have an absolutely magical day and remember, Dream Big, Believe In You & Make Your Dreams Come True. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Website: www.tiffany-mika.com Email: tiff@tiffany-mika.com

To help us get motivated and realistic with our goals, I've invited speaker and author Jon Acuff on the show today.  Jon is the New York Times bestselling author of nine books, including his most recent one “All It Takes Is a Goal”. EPISODE RESOURCES (affiliate links): Sponsors + Partners + Deals Jon Acuff's Book: All It Takes Is A Goal (affiliate) MKM RESOURCES: Make My Kid a Millionaire Course: Want to make your kid a millionaire? Learn more about my course! MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. YouTube: Subscribe for free to watch videos of these episodes and interviews. Instagram: Follow our IG channel. Voicemail: Leave your questions or comments here. Merch Store: Check out our t-shirts, hoodies, and coffee mugs! SHOW INFORMATION:  Marriage Kids and Money is dedicated to helping young families build wealth and happiness. This award-winning platform helps couples and parents achieve financial independence and discover the true meaning of wealth.  To achieve these big goals, we answer questions and interview experts who uncover smart net worth building habits and tools that can help everyone find their own version of financial independence. Learn more at https://www.marriagekidsandmoney.com  HOST BIO:  Andy Hill is the award-winning family finance coach behind Marriage Kids and Money - a platform dedicated to helping young families build wealth and happiness.  Andy's advice and personal finance experience have been featured in major media outlets like CNBC, Forbes, MarketWatch, Kiplinger's Personal Finance and NBC News. With millions of downloads and views, Andy's message of family financial empowerment has resonated with listeners, readers and viewers across the world.    When he's not "talking money", Andy enjoys being a soccer Dad, singing karaoke with his wife and watching Marvel movies. HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Podcast Doctors Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

My book covers this exact topic, check it out here: https://a.co/d/cDqt9hI How do you plan on actually reaching your goals and living the life you want in 2024? If you're not entirely sure, this video is for you. We'll go over simple system for scheduling and productivity, as well as an easy way of planning out your days so that you can balance both enjoying life and progressing in your work and relationships. Whether you're an entrepreneur, salesperson, realtor, or business owner, this conversation will be helpful for you to learn how to continually improve your business, increase revenue, and feel more fulfilled in your life. Website pages that might be helpful for you to learn more about what I do: About me: joeignace.com/bio Our Purpose and Values: https://joeignace.com/our-purpose What We Do: https://joeignace.com/podcast-youtube...https://joeignace.com/growyourbusiness Testimonials and Results: https://joeignace.com/testimonials-an... Google reviews Weekly motivational email: https://joeignace.com/subscribe ss_source=ytads&ss_campaign_name=Organic+Content

In todays Ep I offer perspective holding you accountable to your goals. You are the only version of yourself that exists, and we discuss the mindset that can help you achieve all you're destined for!

We can unleash our potential without sacrificing our health, if we're open touncovering how labels influence and limit us,learning about the different systems and games at play in life,prioritizing who you want to become rather than fixating on milestones.Key Insights & Topics Discussed:Redefining Self-Worth Beyond Work: Our self-worth should not be solely tied to our work or  achievements. The world brings uncertainty, and our identities should transcend traditional career definitions. Shifting from Finite to Infinite Games: Recognize the difference between finite and infinite games in life. Traditional career paths represent finite games with winners and losers, while embracing an infinite mindset allows for continuous personal growth. Shift your mindset from pursuing finite achievements to enjoying the journey and embracing the infinite possibilities for personal and professional development.Building Trust for Meaningful Relationships Fosters Growth: Meaningful connections in the workplace require trust. Superficial relationships hinder growth, and trust is crucial for opening up, sharing, and navigating challenges together.Balancing Growth and Patience: The pursuit of growth is essential for happiness, but impatience can lead to stress and burnout. Finding the right balance involves slowing down, being patient with oneself, and making choices aligned with current life situations. Strive for growth but be mindful of pacing. See you next time!Connect with us:Philipp on youtube or linkedin And me, Helena, on Linkedin or Instagram, or visit my youtube channel for more inspiring change stories.Thanks for tuning and thank you for sharing, rating and reviewing this episode. It helps me grow and reach more people like you. -Helena Follow me for content on healing, growth, and transformation to unleash your authentic self and find your purpose ✨ TikTok: https://www.tiktok.com/@helena.unapologeticInstagram: https://www.instagram.com/helena_unapologetic/ LinkedIn: https://www.linkedin.com/in/helena-arjuna-suter-65471740/ Youtube: https://www.youtube.com/channel/UCcOt6Yo8eFgLQxLGmfQ5qHQ Thank you for sharing, rating and reviewing this episode, it helps us grow and reach more people like you.-Helena

PODCAST REFERENCED: https://www.buzzsprout.com/712032/12440325-how-we-became-the-coaches-we-are-today-our-top-mentors-courses-moreTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

We often tell ourselves a false tale of our limitations, which prevent us from even attempting to achieve great things. The truth is our potential is more vast than we can imagine. In this episode of Spiritually Hungry, we discuss how to reveal the infinite Light within each of us.“If we are honest, I think most of us would admit that even on our best days, our best thoughts of our potential in our lives in all areas are still limited. As long as we still tell ourselves the story of limitation, there is no way we can even begin to live a life we are meant to live.” – Michael BergFurther Readings:The Infinite Game, by Simon Sinek

Rise above your fears and limitations by surrendering to your highest potential! Tune in to my latest episode where I discuss this powerful concept of surrender with transformational teacher Kute Blackson. Kute shares insights from his own journey of overcoming obstacles through surrender, as well as stories from great figures like Gandhi and Mother Teresa who transcended all expectations. You'll learn how surrender isn't about weakness but empowerment - letting go of what holds you back so you can fully step into your gifts. Don't miss this interview that will inspire you to remove your own blocks and allow your river to flow. Here are some power takeaways from today's conversation: Inner conflict and trusting life's guidance The power of surrender and non-attachment Surrender as the real secret to manifestation Letting go of what's not aligned for spiritual growth The power of truth for transformation to begin Episode Highlights: [10:16] Heeding Life's Subtle Signals The calling from within us is a tangible pull, manifesting in various forms such as a quiet voice, a distinct feeling, or even a clear, loud voice. The universe and our souls communicate subtly, through discomfort in the body, signs from the universe, a resonating song, or a conversation providing answers. To align with life's flow, we must pay attention to these signals, be still, and listen attentively. Overlooking these signs often results from a lack of attention. We must desire to listen to our soul's guidance and pay heed to the subtle nudges of life. Often, however, we miss these signs simply because we're not paying enough attention.  [12:27] Following Your Soul's Guidance Your soul's guidance, originating from a deeper level of your being, may seem illogical as it transcends understanding. It's common to disconnect from this guidance by trying to analyze it, mistakenly equating understanding with control. However, acting on intuition, even without comprehension, can lead us where we need to go. The bigger picture often becomes clear in hindsight. Therefore, listen to your inner voice, follow its guidance, and act. Life will give feedback for necessary course corrections. [15:15] The Power of Surrender and Non-Attachment Surrender is a process of releasing control and allowing life to guide us. Our ego, in its quest for safety, often imposes its limited perspective, restricting our potential. By surrendering, we let the wisdom of life lead us and illuminate our path. Similarly, non-attachment is about releasing our stringent expectations—how things should be or how we should be—and opening ourselves to life's limitless possibilities. This approach involves embracing experiences as they come, guided by life's intelligence. [19:21] Surrender: The Secret to Manifestation Surrender, often misunderstood as weakness or passivity, is far from being a sign of giving up or victimhood. Contrary to the belief that it leads to being taken advantage of or failing to achieve goals, real surrender could potentially lead to even more. It might not align with our initial expectations, but it could bring about a more authentic, better-aligned outcome than we could have ever imagined. Resources Mentioned: www.boundlessblissbali.com  Soul Talk Podcast The Magic of Surrender Instagram: @kuteblackson Facebook: @kuteblackson Follow Adam… Sign up for my newsletter and get my free Foundations of Flow Training: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

Today, I'm joined by Susan Hobson & Rob Kalwarowsky, and we're talking about how to Reach your Potential. Susan & Rob are experts in mindset and barriers to why high-achieving people don't succeed at leadership or hit a glass ceiling during their careers. Susan is the Founder and CEO of Elite High Performance Inc. She is a High-Performance Leadership Coach, published author, and hosts ‘The Leadership Launchpad Project,' which is ranked as Canada's #3 Leadership podcast. Rob is a TEDx speaker and top leadership coach whose insights about toxic leadership, mindset, and finding purpose in life have created impactful change for leaders. Rob co-hosts the Leadership Launchpad Project with Susan. Both Susan & Rob are team sports athletes as well. Susan competed in hockey, and Rob in water polo. I'm excited to have them on the show to help us understand how to reach our full potential as leaders. Show resources: Elite High Performance Inc. The Leadership Launchpad Project Sponsors: HabitStack Ignite Management Services Liberty Strength  ____ Order my latest bestselling book, You Have the Watch: A Guided Journal to Become a Leader Worth Following Order my bestselling leadership book, All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Order my bestselling leadership book, I Have the Watch: Becoming a Leader Worth Following Become a leader worth following today with these powerful resources: Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube The Experience of Leadership book Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're struggling to reach the heights you know you can, there are some mindset and tactical approaches you can take to make a huge difference. Dialing in the right drivers helps too. Today's podcast is about how who you want to be and why you want to be can shape the way you use your talents and skills to become all you can be. You'll also get the inside talk on what makes me me and how you can become the best you you can be. If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings: 1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums. 2. I have hundreds of educational and inspirational videos on my YouTube Channel. 3. Grab any of my three books related to interviewing, hiring, and goal setting. All can be found on my Amazon Author Page. 4. Follow me on Instagram, LinkedIn, Twitter, TikTok, and Facebook. 5. Stay in touch with me in your email inbox by joining my newsletter here! --Andy

www.run4prs.com Running is an endurance sport. All endurance sports will require fueling in order to reach your performance potential. Don't leave your fastest times sitting on the table because you neglect fueling! Can you run long distances without fuel, yes, but physically will you perform better when you are fueled properly? YES! When you put in hundreds of hours into training, shouldn't we also make an investment into our nutrition/fueling to ensure that we are able to allow our fitness to shine though on race day? One of the biggest limiting factors in races over 90 mins is fueling! It tends to be one of the number one reasons why people DNF 100 mile races. However, we live in an area of ‘diet culture' and ‘biohacking' where we might see counterproductive advice on the internet like ‘fasted workouts'. We want to remember that these so-called ‘experts' are not advising endurance athletes to do these things fast. Endurance athletes are generally focused on performance, so we want to make sure we use that as our primary goal when discussing this. Why is it important to use fuel vs use nothing? The science of how carbs help boost performance in endurance events Carbs help delay fatigue by raising blood sugar levels and protecting your muscle glycogen stores allowing exercise to continue for longer at higher intensities. 30-80g per hour of carbs in events > 1 hour Especially important when going more than 2 hours By ingesting carbs during endurance events it helps reduce the stress placed on your immune system. When blood sugar drops, your brain increases Cortisol and epinephrine - two key hormones Can you run without fuel? Antecdolte advice: “I ran without fuel and I was fine” Why do some people claim ‘fasted' workouts are good Why is it not beneficial for performance outcomes The ingestion of carbohydrates can have a significant effect on exercise performance During prolonged or intense exercise, the body breaks down and depletes muscle glycogen stores. Eventually this reaches a point of reduced carbohydrate availability. And may negatively affect fat metabolism, increase rates of fatigue, and increase muscle protein breakdown. By ingestion carbohydrates, we can maintain blood sugar levels, preserve muscle and liver glycogen stores, reduce muscle breakdown, lower cortisol levels, maintain immune function and enhance exercise performance History of running without fuel/history of gels What if your stomach hurts when you use gels? How often should you be using gels? Every 30-45 min a gel water/electrolytes every 15-30 min (4-8 oz) How much sodium do you need? 300-700mg Practice how you want to do this on race day! Also practice carb loading How do you carry your gels? How to experiment if something doesn't sit right?

In this episode we explore how to keep moving in the direction of your goals when we are feeling uninspired by: - A clear vision and a plan - A positive mindset and avoiding emotional blocks - Taking action to move forward with accountability and support We all can get stuck at times. Are you ready to move forward toward your goals?

Would a 4-day workweek work? In this episode, Patrick Bet-David reveals the consequences of a 4-day workweek and why you should think critically before buying into it. FaceTime or Ask Patrick any questions on https://minnect.com/ Recommended video: How to Reach Your Potential as an Entrepreneur: https://youtu.be/3XJ69wwU-Hs Subscribe to our channel: http://bit.ly/2aPEwD4 To reach the Valuetainment team, you can email: info@valuetainment.com --- Support this podcast: https://anchor.fm/valuetainment/support

Jamin Heppell is the a co-creator and leadership coach of Mountains and Marathons, which is a revolutionary leadership development company that focuses on holistic transformation and completes each program with an epic physical challenge, such as running a marathon or climbing a mountain in iconic locations around the world. Jamin's clients have included senior executives of Fortune 500 companies, leaders of international non-profits, founders of multi-million dollar start-ups, leaders in Network Marketing companies, ex-military, industry leaders of real-estate, stay-at-home Mum's and everyone in between.Jamin has been traveling and living nomadically for the last 4 years, visiting and living in over 40 countries and spending most of his time in Asia, Africa and Central America. Jamin has ran a marathon in 6 continents, climbed Mt Everest Base Camp in Nepal, summited Mt Kilimanjaro 8 times, completed 3 ultramarathons, and is in the Guinness Book of World Records for the world's highest obstacle course race. Jamin is passionate about adventure, authentic relating, healing generational trauma, and exploring what it means to be a leader in this moment in time.

Join Nick Lamagna as he welcomes guest Dean Karnazes aka "The Ultramarathon Man!"  He holds the record for the human to run the longest without stopping and was named One of Time Magazine's 100 most influential people in the world and even RAN AROUND THE WORLD NAKED!  After ditching his MBA and headed down a career path in business at the age of 30 after a wild night he changed his focus in life to devote his time to running ultramarathons and found ways to build a brand and monetize his passion through the lessons he learned in business and apply them to making a living in his sport! He has ran in over 300 marathons, done 50 marathons in 50 days in 50 states, ran from Disney in California to Times Square in NYC, ran the Silk Road, The Road To Sparta, carried the olympic torch twice, competed 10x and even Won the worlds toughest footrace The Badwater Ultramarathon, Won an ESPN espy, 3x winner of endurance athlete of the year and more! On top of being who has pushed the mental and physical limits of the human mind and body for over 30 years he also has found time to be a NY times best selling author of multiple books.  We discuss his most recent book "A Runners High: My life in motion" as well as many of the topics below in this incredible interview.  Stay tuned this week for a giveaway for FREE copies of Dean's new book!   Topics for this episode include: ✅ How to make money doing what you love ✅ What many businesses are missing in their marketing ✅ How athletes can truly have longevity in sports ✅ Why don't people fulfill their true potential ✅ The key to keeping young and your mind fresh ✅ The role of a supportive spouse in business ➡️ More! See the show notes to connect with all things Dean Text Nick "Real Estate" deals together whether you are new or experienced at (516) 540-5733  --- Connect with Dean: ultramarathonman.com Dean Karnazes on Twitter Dean Karnazes on Facebook Dean Karnazes on Instagram Dean Karnazes on LinkedIn --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Most of us aren't even close to our potential. The way to explore the possibilities is to challenge yourself with hard things. Society tends to push the “easy way” but the path to happy and healthy is pushing our limits. The C26 Run Camp always reminds us of what we are capable of in both triathlon and life. Spending 5 days with like-minded people (not obsessed with phones and computers) while tackling terrain that most of us aren't prepared for. We contend it's because we're out of our heads. The stress relief is massive and laughter, community, and common goals take over like a spiritual force. Dig into this podcast and apply thoughts to your own life. How can you challenge yourself to explore the potential you have just waiting to be tapped.  Topics: Check out our 2023 Training Plans for Sale  Run Camp Getting away from responsibility Changing of terrain  Mixing up Training  Robust & Stable  Throwing caution to the wind Impact of stress on recovery There's always something  Mood Improvement Disconnecting  Make things easier by making them harder  Kona brief Laughter and your ability to recover Step out of your box You have to push your body We have become a weak society Most of us aren't even close to our potential A punch from a friend is better than a hug from an enemy Life is always hard Hard work can happen anywhere  Alone with your thoughts  Find a dark place Coaching Inquiries: Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com Website www.c26triathlon.com

In today's video, Patrick Bet-David reveals the truth about being lukewarm, and refusing to be either all in or all out. Check out the new home for all things Valuetainment! https://valuetainment.com Recommended Video: How to Reach Your Potential as an Entrepreneur: https://youtu.be/3XJ69wwU-Hs To reach the Valuetainment team you can email: info@valuetainment.com #valuetainment #patrickbetdavid --- Support this podcast: https://anchor.fm/valuetainment/support