Podcasts about royal marine commando

Paras and Marines Set New World Record – In this epic episode of the Bought the T-Shirt Podcast, Chris Thrall chats with Chris Binch, 'The Old Paratrooper Podcast' and fellow veteran, about their incredible achievement: hosting the first ever podcast at sea. As Chris Thrall crossed the Atlantic Ocean with Louie Greenhalgh, a fellow Royal Marine Commando, they recorded a world record podcast mid-row — making history during Mission Atlantic. This conversation dives deep into military veteran life, the powerful bond between Paras and Marines, and the challenges of extreme podcasting in the middle of the ocean. With stories of grit, endurance, and purpose, Chris Binch and Chris Thrall highlight what it means to live with courage and commitment — both in uniform and beyond. From veteran stories and adventure podcast moments to reflections on ocean crossing, brotherhood at sea, and being nominated for Veteran of the Year, this episode captures the spirit of those who push limits and break barriers. Don't miss this unforgettable tale of podcast history, breaking records, and the unbreakable will of Royal Marine Commandos and the Parachute Regiment. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

This week we welcome Nick Goldsmith into the shed. We get to learn about the journey from 4 tour Afgan veteran to author, bushcraft expert, teacher, speaker and all round absolute top bloke. This is a fantastic one.⚠️ EVENT TICKETS RIGHT HERE ⚠️https://wegottickets.com/event/655866CHECK OUT OUR SPONSORS:

Have a comment? I'd love to hear from you! S.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of TherapyciseToday Aaron and I interviewed Christ Hunt of Therapycise. Chris is a mental performance psychologist and former Royal Marine Commando. He specialises in helping people master their own destiny and is highly regarded as a an authority on Mental Performance. It was a fascinating chat, Chris's enthusiasm and energy is infectious and we covered many subjects relating to motivation for exercise, and life in general - well worth a listen if you're struggling with this wet gloomy weather and need a boost.You can find out more about Chris here: FB: facebook.com/mentalperformanceexpertslinkedin.com/in/passionatechrishuntWeb: www.therapycise.co.ukMail: chris@ukfundamental.comI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Episode Title: From Battlefield to Peak Performance: Overcoming Challenges and Championing Change – Cyrus Rustom's Fitness Revolution Guest: ⁠⁠Cyrus Rustom⁠⁠ CEO of ⁠⁠Boxica⁠⁠, Director of ⁠⁠The Crucible Athlete⁠⁠, Former Commando  & A Bitcoin Advocate Host: RA George, ⁠⁠Blockchain DXB⁠⁠ / ⁠⁠Bitcoin DXB This episode of The Blockchain DXB Podcast features the inspiring journey of Cyrus Rustom, a former Royal Marine Commando who transitioned into a leading figure in the fitness industry. Cyrus shares his personal story of resilience, his decision to prioritize passion over monetary gain, and how his military background shaped his approach to fitness and entrepreneurship. He also delves into the creation of The Crucible Athlete, a competition designed to test raw athletic performance across foundational movements, eliminating skill-based advantages. Contact details for Cyrus LinkedIn - https://shorturl.at/ge5n1 Instagram ⁠@coachcyrus⁠ Business ventures ⁠Boxica ⁠ Website - https://boxica.ae/ LinkedIn - https://shorturl.at/dx66n Instagram -⁠@boxica⁠ ⁠The Crucible Athlete⁠ Instagram -⁠@thecrucibleathlete Episode Overview Cyrus's Transformation: From battlefield experiences and life-threatening injuries to becoming a successful entrepreneur and fitness advocate. Building a Fitness Community: How Boxica challenges traditional fitness norms and creates a welcoming space for everyone, regardless of fitness level. The Crucible Athlete: The philosophy and structure behind this groundbreaking competition, designed to level the playing field for all athletes. Resilience and Personal Growth: Cyrus shares life lessons on consistency, discipline, and staying true to oneself in the face of challenges. The Role of Habits: Why habits are more important than motivation, and how they form the foundation for long-term success. The Power of Visualization: How Cyrus uses vision boards and daily goal-setting to align his actions with his aspirations. Military Lessons Applied to Fitness: Cyrus discusses how his time as a Commando instilled values of discipline and adaptability, which he now applies to his business and fitness journey. Breaking Down Barriers in Fitness: Boxica's mission is to create a welcoming, inclusive fitness community for everyone, regardless of experience or fitness level. It focuses on providing a non-intimidating environment where people feel supported as they work towards their goals. Boxica's Core Offerings and Innovation: While rooted in boxing and strength training, Boxica adapts to fitness trends like Hyrox while maintaining its core principles of functional fitness, community engagement, and accessibility. Event Philosophy: The Crucible Athlete focuses on raw athletic output, featuring movements that test strength, endurance, and performance without requiring technical skill. Navigating Trends: How Boxica adapts to popular fitness movements like Hyrox while maintaining its core values. Advice for Aspiring Entrepreneurs: The importance of setting ambitious goals, being patient, and finding consistency through habits. "Resilience is about staying consistent and doing what needs to be done, especially when you don't feel like it." "Fitness isn't just a lifestyle; it's a priority that fuels your best self for personal and professional success." "Set bigger goals for yourself and believe in your ability to achieve them." Cyrus Rustom is a fitness entrepreneur and former Royal Marine Commando. With over 17 years of experience in the fitness industry, he has built Boxica, a thriving community-focused gym in Dubai. As the Director of The Crucible Athlete, Cyrus is committed to creating innovative events that challenge athletes to push their limits and showcase their true potential. Date: January 25, 2025Location: ADNEC Center, Abu DhabiRegistration Link here: https://competitioncorner.net/events/14766

James Malone is a Former Royal Marine Commando and served 4 years in the Corps. James served on Operation Herrick 9 where half of his section were either killed or injured during the tour. Since leaving James had a varying number of jobs but went back to his calling of film making. He currently is in the final stages of his newest film Once We Were Warriors. This is the films premise: “10 years after the end of operations in Afghanistan, a team of veterans turned filmmakers set out to discover what veteran aftercare truly looks like after conflict. They unearth stories of redemption, redefinition and resilience not only from the people they meet but within themselves.” Adz and James chat about life in the Royal Marines and different firefight stories, life as a civilian, and dealing with memories that will last a lifetime. Enjoy this was a interesting chat with a great guy !

This week I'm joined by Harry Shepard, former Royal Marine Commando and coach who specialises in prepping people to do the very thing he done himself to achieve an incredible standard of fitness physically and mentally. We dive into everything from our opinion on national service to how things you may not see as important could be massively limiting you. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call - https://rfacoaching.com/rfa-book-call https://www.instagram.com/kdh.readyforanything/ The Ready For Anything Podcast https://open.spotify.com/show/1OlQD5k... Find Harry on Instagram too https://www.instagram.com/harryshepfitness/

Thank you to Glyn Sadler for coming onto the show. From his years as a Royal Marine Commando to tackling a Trans-Atlantic Rowing Race, Glyn has many lessons for the adventure racing world. Glyn goes deep on his mindset, preparation, teamwork, and all the pieces necessary for a full ocean crossing (including turning down mid-race offerings from a well-meaning party boat!)Thank you for being a listener. If you like what you hear, please like, click, and subscribe on your streaming platform of choice. This helps spread the word about Adventure Racing and TDZ's role in helping elevate the sport. Remember - You Keep Racing, and we'll Keep Talking! Shownotes:http://www.adventurespermare.co.ukhttps://www.rannochadventure.com/http://www.worldstoughestrow.comhttps://ardarkzone.com/Sponsor Links:https://www.ascendathletics.org/https://www.thearschool.com/

Lee West is a former Royal Marines Commando, also an author, and the owner of Copr Bar, based in Swansea City Centre. Topics in this this Conversation: High-value target operations require quick decision-making and adaptability. Unexpected situations can reveal true character and instincts. The local population's sentiments can greatly influence military operations. Transitioning to civilian life can be challenging for veterans. COVID-19 has significantly impacted small businesses and mental health. Understanding the law versus recommendations is crucial for business owners. Personal accountability is essential for maintaining mental health post-service. The importance of having a clear purpose in daily life. Binge drinking can stem from environmental factors and lack of accountability. Reflecting on past experiences can provide valuable insights for the future. Recommendations can be ignored if justified. Writing can be a long and fulfilling process. Processing memories through writing enhances understanding. Emotional challenges can delay writing about personal experiences. Military heritage shapes personal identity and storytelling. War impacts soldiers and civilians differently. Generational differences affect military experiences and perceptions. The current military landscape is changing and challenging. Global conflicts are influenced by political and economic factors. Personal motivations can drive individuals back to service.

We're joined by Pen Farthing is an ex Royal Marine Commando who founded the charity Nowzad to help dogs and cats in the Helmand province of Afghanistan. We chat about the amazing work the charity achieved in sterilising dogs and cats and the vaccinating programs against rabies. Also in re-uniting soldiers across the world with their beloved dog or cat they'd befriended during their tour of duty. Not only that but offering education at a local level about dogs, and helping women realise their dreams in becoming vet nurses and vets at their centre in Nowzad. In August 2021 when the allied forces pulled out of Afghanistan leaving it under Taliban control, Pen set out on a mission to help bring as many people and animals to the UK . He discusses this landmark moment in history, how he refused to abandon his charity's staff or the rescue animals. And Operation Ark was born. We chat about how the fallout being branded him as a villain, who valued ‘pets over people' - when nothing was further from the truth! We talk about his book Operation Ark, the cathartic effect of documenting what actually happened, which we discuss in detail. Along with what Pen is working on now in Ukraine and in Afghanistan.Order your copy of Operation Ark here and follow on Instagram @nawzadrescue and @penfarthingBattersea's InstagramFor more about Anna go to annawebb.co.ukMusic and production by Mike Hanson for Pod People ProductionsCover art by JaijoCover photo by Rhian Ap Gruffydd at Gruff PawtraitsTo advertise on or sponsor A Dog's Life email: info@theloniouspunkproductions.com

Neil Laughton is a former Royal Marine Commando, helicopter pilot and Special Forces Officer who went on to become one of the world's greatest adventurers and a multiple Guinness World Record breaker. He has organised and led more than 50 expeditions on seven continents – by land, sea and air. His amazing adventures include piloting the world's first road legal flying car on a 10,000 km journey from London to Timbuktu; crossing the Sahara desert on KTM motorcycles; a 1,000 km journey across the spine of the Himalayas on Royal Enfields; circumnavigating the UK & Ireland on a jet ski; summiting Mt Everest with Bear Grylls, and skiing to both the north and south poles. He organised and led Flying for Heroes, a 1,000 km flying journey in Paratrikes from Mt Kilimanjaro (Tanzania) to Mt Kenya with wounded soldiers from the Help 4 Heros charity, and he has recently taken part in a humanitarian mission to Ukraine. Neil's book ‘Adventureholic – Extraordinary journeys on seven continents by land, sea and air' was published in 2023 and became an Amazon No. 1 bestseller.

In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fear. The former Royal Marine Commando and Special Forces Sergeant is a well-known TV personality, author, and motivational speaker. Throughout this conversation, Jason shares compelling stories from his military career and personal life, providing a unique perspective on resilience and enjoying chaos.Jason reflects on the emotional journey of having a daughter born with challenges, and what he's learnt about shared human vulnerabilities. He discusses the superhuman strength needed to control reactions to difficult situations and his daughter's resilience in her battles.Transitioning from military life to civilian life, Jason opens up about his struggles and how he eventually found his footing outside the structured environment of the military.Jason also dives into the themes of his new book, "Embrace The Chaos", explaining how it stems from his own experiences and mistakes. He talks about the importance of managing fear, learning from failure, and conducting emotional stock-takes during stressful situations. In this engaging and thought-provoking conversation, Jason Fox provides valuable perspectives on overcoming adversity, managing fear, and finding strength in the midst of chaos.PartnersHuel

Jamie Doxey is a driven individual and former Royal Marine Commando, the best of the best. But mental health issues and an undiscovered heart condition cut his career short. He rediscovered his love of surfing and now has his own company, Op Poseidon. He invites people struggling with their own mental fitness to join him for a surfing retreat. Not only do folk learn new skills, they become one with the sea and connect with the present moment. For more information and booking you can find Jamie's website HERE.

Jason Fox, usually known as Foxy, is a television personality, adventurer and former UK Special Forces soldier and Royal Marine Commando. He joined the marines at just 16 - serving for ten years, after which he passed the gruelling selection process for the special forces. After leaving the military he's become a bestselling author and is probably best known for presenting SAS: Who Dares Wins. His new book Embrace the Chaos is out now - it's all about challenging your limits and changing your habits to transform your life. In this episode we talked about his gruelling SBS selection, his experiences of PTSD and repeatedly hitting the self-destruct button.

My guest today, Nick Goldsmith, is a former British Royal Marine Commando who served his country as an elite soldier for 11 years during which he completed 6 operational deployments in some of the most dangerous environments. In 2018, he was medically discharged from his life on the battlefield, having been diagnosed with complex PTSD. Having initially fallen through the cracks and after hitting rock bottom, Nick finally reached out for help. Craving his new identity, he sought solace from nature and the sense of safety it slowly gave him. He estimated Hidden Valley Bushcraft, a business teaching forest skills, as well as creating the Woodland Warrior Programme which takes military veterans for weekend outdoor activities. Mr Goldsmith has also written a book – “Rewild Your Mind”, which encourages using nature as a guide to a happier and healthier life, a book I am currently devouring.  So, without a further ado, I am honoured and really excited to welcome my guest today, Nick Goldsmith.  

In 2005 at the age of twenty, Gareth Timmins began the 34 weeks of training required to become a Royal Marine Commando. Prior to joining the military, Gareth was a professional rugby league player representing Leeds Rhino's, however he ultimately chose to walk away from a potential future career in elite sport. After a successful time serving as a Royal Marine he stepped away from military service in 2010. He then went on to work as a maritime security team leader in the Somali basin and is now the founder of Nought Point One which is a performance clothing brand. Gareth is the author of a best selling book titled "Becoming the 0.1%" and has a brand new book on the way. And this is his story. 

In this episode of Screw It Just Do It, I chatted with Tommy Kelly, a former Royal Marine Commando turned entrepreneur. Co-founder of Jöttnar, a highly technical outdoor clothing brand, Tommy shares his journey from navigating the harsh environments of the Arctic Circle to pioneering innovations in the outdoor apparel industry. Discover how his military experiences, especially his challenging 'night of hell', have shaped his business and approach to overcoming adversity. We gain insights into Tommy's early aspirations to join the Marines, the elite Mountain Leader Troop, and the pivotal moments that led him and fellow Marine Steve Howarth to identify a gap in the high-performance outdoor gear market. This episode not only explores the critical lessons learnt in the extremities of both nature and business but also delves into the importance of resilience, adaptation, and the crucial need for downtime in achieving long-term success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-chisnall2/message

Imagine the discipline of an elite athlete fused with the grit of a Royal Marines commando. That's the extraordinary life of Jordan, our guest this week, who shares his gripping tale of mastering the art of transition. His life is a masterclass in adaptability - from ruling the basketball court to serving with honor in the military, and now inspiring others through his coaching business. Jordan's journey isn't just about changing careers; it's about the undercurrents of perseverance, identity, and the pursuit of excellence.Jordan's story is more than just an interview; it's a potent mix of strategy, inspiration, and real-world advice. So tune in, as we journey through the life of a man who's redefined what it means to transition and triumph, inviting us all to discover success in the unexpected.In a nutshell, you will  learn more about:What was on the back of his head juggling three spheres; elite sports, military, and coachingHis secret to stitching all the three together and making all work outThe role basketball players in his childhood as one of mixed raceHow to strategize against obstacles that come along in your life and find the solace to trust the process from his personal experiences Transferable skills and lessons he brought from basketball that support his military and business career Get to know his analogy of the two types of Ayers; the piano player and piano pusher Sneak peek of what sports is like in the military and why young athletes that are transitioning should eye on it… and so much more! Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io  

Nick Goldsmith is a former Royal Marine Commando.Serving in Afghan, Nick talks through 6 operational tours that saw him nearly blown up, shot at and even ambushedHe describes the events of fighting against over 2000 Jihadists and firing 600 rounds a minute. This is the Eventful Life of Mr Nick GoldsmithYouTube: Dodge WoodallVIP Club: DodgeWoodallInstagram: @Dodge.WoodallWebsite: DodgeWoodall.comTikTok: @DodgeWoodallLinkedIn: Dodge Woodall Hosted on Acast. See acast.com/privacy for more information.

In this era of heightened environmental consciousness, Jax Davey, the visionary founder and CEO of Nuevo, emerges as a pioneering force reshaping the advertising landscape. A former Royal Marine Commando and Forbes 30 under 30 honoree, Jax Davey brings a unique blend of courage, creativity, and commitment to the mission of crafting narratives that not only captivate but also contribute to a greener, more sustainable future. Join us as we delve into Jax Davey's journey, exploring how Nuevo is leading the charge to revolutionise advertising practices, infusing them with eco-conscious principles and conscious creativity. [00:32] - About Jax Davey  Jax is the Founder and Chief Executive Officer of Nuevo. He is a former Royal Marine Commando. He was recognised and honoured as a Forbes 30 under 30. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

This episode is a special one. Ant is joined by fellow SAS royalty and his good friend, Ollie Ollerton. Ollie's career in the military began at the age of 18 when he joined the Royal Marine Commando's. Throughout his career, he's harnessed the power of the mind and is passionate about the power of finding your purpose. Today, he's the CEO of BREAK-POINT, and joins Ant for an inspirational and thought-provoking conversation.  CW: This episode contains discussions of suicide. If this episode raises any issues for you, help is available through Lifeline on 13 11 14 or via their website lifeline.org.au. LINKS Learn more about Ollie Ollerton and Break-Point here Find out more about Dry January 10K here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.

Rian Ilett is a former Royal Marine Commando that spent 15 years in the Armed Forces fighting in the Middle East. We talk about his tours of Iraq and Afghanistan, losing men on the battlefield and getting hit by an anti-tank missile.This is The Eventful Life of Mr Rian Ilett.YouTube: Dodge WoodallInstagram: @Dodge.WoodallWebsite: DodgeWoodall.comTikTok: @DodgeWoodallLinkedIn: Dodge Woodall Hosted on Acast. See acast.com/privacy for more information.

Foxy is in the house! That's right, today on RunPod we've invited Jason Fox -TV's tough guy, and former UK Special Forces Soldier and Royal Marine Commando.If you're looking for some discipline, and fancy hearing a story about running away from a BEAR...this is for you!Jason also discusses his journey to becoming the man he is today, and how exercise was the cure that got him through his most difficult times.Hats offLooking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Send us a Text Message.What if you could turn your deepest traumas into the fuel for resilience and growth? That's exactly what our guest, Cyrus Rustom, did. Growing up in the shadow of a traumatic childhood, and later facing a near-death experience in Afghanistan as an elite Royal Marine Commando, Cyrus chose to rise above adversity. This remarkable journey didn't stop there, though. It catapulted him into a successful career in the fitness industry, including working for the Royal Family in Dubai.Cyrus Rustom's story is a testament to the power of persistence. Surviving a massive accident, he harnessed his experience to foster an impressive resilience. His narrative also unveils the impact of key life-altering decisions - like his choice to stay with his father after his parents' divorce. Cyrus's experience as a Royal Marine Commando taught him the power of unwavering determination and the necessity of discomfort to carve out your own path.But Cyrus's journey is not just about overcoming trauma and adversity. It's also about self-discovery, growth, and leadership. After experiencing the Landmark Forum, Cyrus had an eye-opening realization about his inner voice and how it impacted his personal growth. His venture into entrepreneurship underscores the importance of vision and the absence of a Plan B. His story is a vivid reminder that you are not alone in your journey. Having a coach and a strong support system are integral to success. Join us for this compelling episode, as we glean leadership lessons from one of the most resilient individuals we've ever had the privilege of speaking with.Support the Show.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Dave Coleman is an ex-Royal Marine that toured Afghanistan.He tells is story of how he was exposed to the harsh realities of war at just 18 and even came face-to-face with the Taliban.This is the Eventful Life of Mr Dave ColemanYouTube: Dodge WoodallInstagram: @Dodge.WoodallWebsite: DodgeWoodall.comTikTok: @DodgeWoodallLinkedIn: Dodge Woodall Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Rox Lyfe podcast my guest is Gareth Timmins. Gareth raced in his first HYROX recently at Birmingham. But he's also the author of an incredible book called “Becoming the 0.1%” which is the first ever diary account of the training regime for those going through Royal Marine Commando selection to earn themselves the coveted Green Beret. The book covers not only the brutal, raw, real life, sometimes terrifying, experiences he went through during the months of training, but also the 34 lessons that he took away from the process that you can use in your life. You can follow Gareth on Instagram at https://www.instagram.com/garethtimminsauthor/

Neil MacNicol - Lakeland 50 Champ - Tea & Trails - Episode 45Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week, we are joined by Beta Outdoor Sports athlete, Neil MacNicol, Neil is an ultramarathon runner and former Royal Marine Commando who is passionate about helping people explore and achieve their full running potential. He's not too shabby himself as he regularly finds himself on the podium and even took the outright win at the 2023 Lakeland 50.Coaching - https://www.runrecover.co.uk/twitter - https://twitter.com/Macnic0Instagram - https://www.instagram.com/macnic0/Pic Credits - Mariam Kilpatrick & No Limits PhotographyYouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf030W USB C Plug - https://amzn.to/44cwGetMicrophone - https://amzn.to/3huN86KGary's Ice Spikes - https://amzn.to/3vmGUJvGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jWahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuIUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Welcome to the Man Kind podcast. In these podcasts you'll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms INSTA ➡️ https://www.instagram.com/jamesboardmanuk/ FB ➡️ https://www.facebook.com/jamesboardmanuk WEBSITE ➡️ https://themancoach.boardmanjames.com/

We are joined by Oli Mell from Wolfpack Fitness in Cheshire & take a deep dive into the world of Kettlebell sport & training for the pinnacle of strength endurance competition. Oli is a former Royal Marine Commando, England Kettlebell Sport team member, multiple World Champion & multiple world record holder including the 2 hour - ‘Super Marathon' long cycle with a 24kg bell (yes, you read that correctly - 2 hours!) Oli is an engaging, tenacious & passionate trainer & competitor & someone who I'm sure will be a return guest in the future - enjoy.

How much more adventure could you add to your life and also the lives of those you connect with? Neil Laughton is a former Royal Marine Commando, helicopter pilot and Special Forces Officer. He is an award-winning entrepreneur and the founding director of the OPL Group (which was sold to a FTSE100), the Penny Farthing Club and Floating Developments – a new concept in luxury floating homes. A life-long adventurer, Neil has organised and led more than 75 expeditions on 7 continents, by land, sea and air and has multiple world records. He summited Mt Everest with Bear Grylls, was the first person to circumnavigate mainland Britain & Ireland on a jet-ski and he piloted the world's first road legal flying car on a 10,000 km journey from London to Timbuktu including a traverse of the Sahara Desert. Join us to be inspired by Neil's amazing adventures and positive mindset whilst also considering how you can add more adventure into your own life.

How much more adventure could you add to your life and also the lives of those you connect with? Neil Laughton is a former Royal Marine Commando, helicopter pilot and Special Forces Officer. He is an award-winning entrepreneur and the founding director of the OPL Group (which was sold to a FTSE100), the Penny Farthing Club and Floating Developments – a new concept in luxury floating homes. A life-long adventurer, Neil has organised and led more than 75 expeditions on 7 continents, by land, sea and air and has multiple world records. He summited Mt Everest with Bear Grylls, was the first person to circumnavigate mainland Britain & Ireland on a jet-ski and he piloted the world's first road legal flying car on a 10,000 km journey from London to Timbuktu including a traverse of the Sahara Desert. Join us to be inspired by Neil's amazing adventures and positive mindset whilst also considering how you can add more adventure into your own life.

Welcome to another gripping episode of the Daniel Leese Podcast! This week, we have a truly inspiring guest joining us on the show, Cyrus Rustom, a former Royal Marine Commando turned fitness entrepreneur. Cyrus's journey is nothing short of remarkable, from a challenging upbringing to finding his true calling in the fitness world. Early Life Challenges Cyrus Rustom's story begins with a childhood marked by adversity. Raised by a single father after his mother left at an early age, Cyrus learned the value of independence and resilience from a young age. Despite the absence of his mother, his unwavering love for his dad served as a source of strength and motivation. A Dream to Serve: The Royal Marines From a young age, Cyrus harbored a dream of joining the prestigious Royal Marines. However, his path to achieving this dream was far from straightforward. Cyrus faced numerous hurdles and setbacks along the way, but his determination and unwavering spirit pushed him forward. The Grueling Path to Becoming a Royal Marine Joining the Royal Marines is no walk in the park, and Cyrus's journey exemplifies the intense dedication required to earn the coveted green beret. He faced rigorous training, multiple attempts, and relentless perseverance. Finally, he achieved his dream and earned a spot in this elite military unit. Life-Altering Experience: Serving in Afghanistan Cyrus's service as a Royal Marine Commando took him to the front lines in Afghanistan. During his first tour, he encountered a near-death experience that would forever change the course of his life. This pivotal moment forced him to reevaluate his priorities and set him on a new path. Boxica: A Gym with a Difference Cyrus Rustom's transformational journey led him to establish Boxica, an iconic gym in Dubai that places community at its core. Boxica isn't just a gym; it's a place where people come together, find support, and work towards their fitness goals as a united force. Join us this week as Cyrus Rustom shares his incredible life story, from the hardships of his upbringing to the trials and triumphs of becoming a Royal Marine and his dedication to fostering a fitness community at Boxica. Prepare to be inspired, motivated, and empowered by his remarkable journey. You can catch this episode on SoundCloud, YouTube, Spotify, and Apple Podcasts. Don't miss out on the opportunity to learn from Cyrus Rustom's experiences and be inspired to chase your dreams relentlessly. Tune in, and let's embark on this inspiring journey together with Cyrus Rustom on the Daniel Leese Podcast!

Tony Loughran began as a special forces doctor and is now a world renowned risk expert taking huge jobs for government, the BBC and supporting a safer world. His new book Zero Risk is aptly named after his security company Zero Risk international. In this episode he speaks about his work with the White House, the fall of Afghanistan, Princess Diana, chasing down Tony Mockbell and a number of other historical moments he has been a part of. You can find his company and new book here: And you can support our amazing sponsor Get some Au here!www.brothersnbooks.com

This week on Acta Non Verba Mark Hardie discusses stoic philosophy, the importance of preparation and leading by example, and the commando spirit. Listen in as Mark and I explore the significance of cheerfulness and self-reliance in challenging situations, as well as the importance of values and virtues in businesses. Mark also shares his personal experience working with grieving families and how stoicism helped him cope. We discuss the importance of training and preparation for dealing with adversity and the impact of pressure on human performance. Finally, Mark emphasizes the need for continuous adaptation and learning, as well as creating an environment where learning and improvement are prioritized over blame and punishment.   Mark Hardie is a former Royal Marines Commando and the author of Think Like a Marine - Anticipate - Adapt - Achieve. He has an exceptional background rooted in a military family, where he experienced a childhood marked by frequent relocations between various bases and schools throughout the United Kingdom due to his father's service as a British soldier. At the age of 25, he embarked on a remarkable journey by joining the Royal Marines as an officer, dedicating nearly two decades of his life to the armed forces. His service included significant contributions in Commando units during the post-9/11 era. Throughout his tenure, Mark provided vital support to casualties from Iraq and Afghanistan, displaying unwavering dedication.  You can learn more about Mark at https://thinklikeamarine.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

From Royal Marine Commando to a Vet, watch here or list to Ross's story vie your Podcast provider. Check out his Instagram page @Ross_The_War_Vet #royalmarinecommando #royalmarine #royalmarines #para #parachuteregiment #podcast #podcasts #podcastshow #podcastshows #bluepigment #blue #identity #career #careers #success

This week in the studio my guest had yearned to be a Royal Marine Commando since childhood, and in 1986 he enlisted and did just that. After passing the grueling training course my guest earned his coveted Green Beret in 1987, but that's where the real story begins. My guest spent the next 30 years of his life on Active Duty serving in every rank from Recruit to Captain in the Royal Marines. He has participated in combat rotations to Kosovo, Afghanistan, and was in the lead element in the invasion of Iraq. After Active Duty this guest transitioned into the reserves but at the same time completed a degree in acting and has been featured on stage and screen in roles that were designed to spotlight mental health and PTS in former and active soldiers. His latest endeavor is an absolutely incredible film called SUNRAY which was created by a collection of former Royal Marine Commandos turned filmmakers and actors. This movie challenges the perception of mental health and the struggles that soldiers face when reintegrating back into civilian life. It is with great excitement that I introduce into the studio Tip Cullen.

Episode 76. Joining us from South West England is former Royal Marine Commando and bushcraft expert, Nick Goldsmith. He did 6 deployments in 11 years to Aghanistan and elsewhere, usually as point man on a patrol (a job you really don't want.) Nick developed PTSD in this very dangerous role and ended up having to leave the Marines as a result. Getting back into Nature was his road to recovery. Nick is now a bushcraft and survival expert running courses through his company, Hidden Valley Bushcraft. He also runs the Woodland Warrior programme to help Veterans with similar problems. His bestselling book is called Rewild Your Mind. This is a WILD story. Enjoy...For all things Nick it's https://www.nickgoldsmith.co.uk/ , Instagram https://www.instagram.com/officially_nickgoldsmith_/ and Facebook https://www.facebook.com/nick.goldsmith.96Hidden Valley Bushcraft https://www.instagram.com/hiddenvalleybushcraft/ and https://www.facebook.com/hiddenvalleybushcraftFollow us on Instagram https://www.instagram.com/misterkindness_podSubscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMgMis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on#bushcraft #ptsd #recovery #rewild #rehab #afghanistan #misterkindnesspodcast #podcast #royalmarines #survivalist #specialops #nature #woodland #nickgoldsmith #hiddenvalleybushcraft #rewildyourmindLow No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!Listen on: Apple Podcasts Spotify

It was absolutely awesome to have this guy as a guest for this week's Strength Chat. In this episode I was joined by a former Royal Marine Commando, The Muscle Mechanic, Jerome Scherrer. We've spoken a lot in the past and always seem to share the same thoughts and philosophies when it comes to training and coaching, so it was great to take this conversation further. In this episode we chatted about exercise execution and why it's so important, mindset around certain exercises, as well as what a successful client coach relationship looks like.   You can follow Jerome via the following links: Instagram: https://www.instagram.com/the_musclemechanics/?hl=en            You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/  Instagram: https://www.instagram.com/coach_cuthbert/?hl=en  Facebook: https://www.facebook.com/coachcuthbert/  

Welcome to episode three of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sam Murray from The Breath Connection. Sam Murray, a former Royal Marine Commando, battled depression and found solace in breathwork through the Wim Hof Method. In 2020, he met Miranda Bailey, a Nutritional Therapist and Breathwork Practitioner, and together they created The Breath Connection - a platform that offers live sessions, online courses, and residential Reset Retreats, aimed at helping people discover the power of the breath, build resilience, and manage stress. Through The Breath Connection, Sam and Miranda aim to help individuals in the general community and in the Armed Forces, Police, and other Blue Light Services unlock the transformative properties of breathwork. Tune in to this episode to hear Sam's inspiring story and learn more about The Breath Connection. Find Sam here: https://www.instagram.com/thebreathconnection_org https://www.thebreathconnection.org/ Visit our website: www.beesoberofficial.com You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

In this episode, we have four lessons from the military, taken from four separate guests that have appeared on the show. Firstly, we listen to Ben Williams, former Royal Marine Commando, discuss the transferrable skills he believes the military gives people and how it has helped him progress in the civilian world. Episode #19Then, we hear Mike Chadwick, former Paratrooper, discuss where he thinks people go wrong when training for the military and how he implemented new strategies for troops to be more successful and ready for anything! Episode #36Paul Minter, former Household Cavalry Regiment, explains how multiple tours of Afghanistan and Iraq shaped who he is today and how those lessons helped him in running 5000 miles around the UK. Episode #45Finally, we hear from Ross Austen, former corporal in the 24 Commando Engineer Regiment, who discusses his career ending injury after triggering an Improvised Explosive Device (IED) in Afghanistan, and how after undergoing an extremely long recovery process he refocused on becoming an adaptive athlete. Episode #18Expect to understand more about the harsh nature of being a soldier. Expect to think differently about adversity. Expect to learn more about resilience. Subscribe to The Modern Mind YouTube channel - https://www.youtube.com/@themodernmindJoin The Modern Mind mailing list

Join Shylo Bijold as she interviews the incredible Adam Gornall! Adam is a therapist, life coach and consultant who utilizes The FreeMind System of hypnosis, Jungian shadow work, as well as Relational Dynamics to support his clients gain inner peace, power and purpose. He supports women through the UnleaSHEd program. A program designed to unleash women's true nature, passion and purpose. He supports men through The Returning Warrior program, a container for men to experience true power through vulnerability and emotional intelligence. He is also the Cultural Director of The FreeMind Project, a charity aimed at raising awareness around emotional intelligence, supporting organizations to integrate holistic and practical strategies for a more resilient and emotionally aware workplace. As well as providing support and guidance to schools and parents with emotional literacy. He also consults for large companies and organizations such as The Department of Environment, Food and Rural Affairs or DEFRA, one of the largest civil servant departments in British government, where he supports their Project Race; aimed at creating a safe, coherent and diverse workplace fit for service. He is a former Royal Marine Commando, having served his country, the United Kingdom, for 10 years. He has mentored, coached and advised foreign military governments with military tactics as well as protected cargo vessels from pirates in the Gulf of Aden as part of the private maritime security sector. He is a passionate seeker of truth, empathy and unity in a world torn apart by fear. And is a firm believer that to positively change the world we must each first learn to look within, for the solutions. Adam also hosts his own podcast The Returning Warrior, where he explores the incredible hero's journeys of some of the most inspirational people he knows.

This podcast interview focuses on product innovation that has the power to unlock performance and retain great talent. My guest is Antony Thompson, Co-Founder and former CEO of Loopin.  Antony has spent a lifetime in service of others, first as a Royal Marine Commando and then as a business consultant focused on creating incredible value for the teams he worked with. After leaving the Marines, he spent time as a management consultant; fulfilling the role of a reporting manager on a £5bn infrastructure portfolio. In May 2018, he founded Vanguard Global Solutions focused on delivering people strategies, encompassing coaching, workshops, and programs.  But then COVID kicked in - completely disrupting their business model. And that event sparked the idea behind Loopin, which he and his co-founder Ben, founded in June 2020.  Their 2030 mission: provide 1 million managers the ability to reduce burnout and attrition in their teams. And this inspired me, and hence I invited Antony to my podcast. We explore the growing challenge so burnout and attrition in the market and why traditional solutions can only help us come so far. Antony then shares what needs to change and why given their experiences from the Marines and the characteristics they've uncovered about what creates high-performing overachievers.  He talks about the lessons learned from the pivot they needed to pull through. And lastly, he shares what it takes to build a successful startup and why ego doesn't have a place in that.  Here's one of his quotes One of the things which we conceptualize was this bubble idea where this bubble would rise to the top of the platform. We said, look, that's the most important thing that you as the business leader need to do today because that's the thing that's going to turn the needle. And it was with that mindset: It's all about getting the quality in engagement, surveys don't work. They're lagging indicators. Maybe there's an opportunity to create something which is a leading indicator that gives you some foresight. We're very good at doing financial forecasting. But what if we could do people or human forecasting… During this interview, you will learn four things: Why are we leaning too much toward lagging indicators when we should be focused on leading indicators What the three ingredients are for high performance, and which one, in particular, to double down on How to separate the false signs of success from the real ones How to go about having the courage to have the really difficult conversations For more information about the guest from this week: Antony Thompson Website: Loopin Subscribe to the Daily SaaS Reflection Get my free, 1 min daily reflection on shaping a B2B SaaS business no one can ignore. Subscribe here Yes, it's actually daily. And yes, people actually stay subscribed (Just see what peer B2B SaaS CEOs say) My promise: It's short. To the point. Inspiring. And valuable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Bennett MBE makes a welcome return to the podcast. Mark has been a very popular guest in the past and he is back by popular demand. Mark was part of the physical training team within the Royal Marine Commando training school before taking his ideas about human development into civiian life with a major focus on sport. As always, it is a fascinating conversation...in this episode we cover...- Performance Development Systems (PDS) aims to help athletes and coaches achieve their full potential by focusing on behavioral and attitudinal aspects of human development processes. - The distinction between individuals with a 'Performance' mindset from individuals with a 'leisure' mindset. - 'Performance' orientated individuals commit to being the best they can be in all aspects of their lives, including sleep, nutrition, and wellness. Leisure athletes may only commit to aspects they enjoy and when supervised. 'Leisure' orientated athletes might be committed at certain times but will not do this at all times or in all areas of their life. - Establishing clear expectations and understanding in coaching is important, particularly in defining acceptable, unacceptable, and exceptional behavior.- The baseline game helps athletes identify the strengths and weaknesses of their opponents, encouraging communication, decision-making, and ownership of their performance and development.- The rule of three in coaching helps athletes self-regulate their behavior, interactions, and focus during practice, emphasizing mindfulness and observation from the coach.- Identifying a team's "lighthouse" or reference point enables coaches and athletes to design and execute sessions that align with their desired goals and outcomes.- Committing to change and pursuing excellence through PDS can lead to growth and success in both personal and professional aspects of life.- Coaches and athletes should hold each other accountable for their actions and ensure they align with their aspirations and goals.- Reassessing goals and adjusting expectations based on reality data and individual capabilities can help prevent giving up on goals altogether.- Performance Development Systems offer extensive resources, workshops, and master classes to help coaches, athletes, and individuals achieve their goals and improve their lives.

Wayne Auton a form Royal Marine Commando joins Nashy to discuss his military career and how his life has unfolded to now be an advanced paramedic and Film / TV safety expert.Wayne lives a life of adventure while behind the scenes on many epic journeys including the Endurance 22 Team who located Sir Ernest Shackleton's ship, Endurance, 107 years after she sank. A specialist In dealing with extreme trauma and as an Advanced Retrieval Practitioner Wayne has stories from across the globe. Hope you enjoyThis Podcast is brought to you by ACE Property Management - EdinburghContact Nashy for Podcast sponsorship opportunities and get you brand / business in the ears of thousands of listeners.Follow Nashy...Insta - @the_getafterit_familyInsta - @getafterit_nashyYouTube - GET AFTER IT with NashyTwitter - @GetAfterItNashyFacebook - GET AFTER IT with NashyFacebook - Dads and Dudes - Private group

Embrace the challenge and conquer the impossible. This is the unwavering spirit of the Royal Marines, encapsulated in the famous motto, "No cuff too tough." It's a creed that inspires the bravest and boldest to push beyond their limits, to improvise, adapt, and overcome any obstacle in their path.Today, we have the honour of hearing from a true embodiment of this creed - Simon Jeffries. As a former Royal Marine Commando, Simon has faced some of the toughest challenges imaginable. But with eight years of service and three tours under his belt, he has emerged as a true beacon to the power of mindset, resilience, belief, and courage."Mindset is a skillset, but if you don't treat it as that, things are never going to change." ~ Simon Jeffries. From the battlefield to the boardroom to co-founder of the Natural Edge, Simon's indomitable spirit has never wavered. Through his experiences in special forces, he found a kindred spirit in his business partner, John Sykes-Popham. Together, they have forged a path of success that reflects the same unbreakable determination that drives the Royal Marines.This is a conversation about the primacy of purpose, the power of passion, and the pursuit of self-discovery. It's about resilience, self-accountability, and overcoming limiting beliefs. And it's about the embracement of pain as a crucible for growth and development. Ultimately, this is a conversation about what it means to forge true confidence, to chase down your dreams and live a life of happiness and purpose.In Segment 1- From Battlefield to Boardroom: Simon shares his background as a Special Forces soldier and his transition to a management consultancy in London. While it was prestigious and well-paid, Simon felt like something was missing in his life.In Segment 2 - The Wake-Up Call: Simon talks about his wake-up call in 2017 that made him realise he wasn't living life to the fullest. He quit his job and pursued his passion for coaching. Simon discusses the struggles he faced in finding his purpose and the importance of mindset and motivation in overcoming obstacles.In Segment 3 - Forging True Confidence with Purpose: Simon explains how he helps others find true confidence by focusing on personal development, growth, and living with purpose. He shares tips and strategies for developing a growth mindset and overcoming self-doubt, imposter syndrome, the fishbowl effect, comparison paralysis and more.We hope this conversation will shift your perspective and inspire you to invest more deeply in your own pathway toward forging true confidence, to chase down your dreams and live a life of happiness and purpose.So, join us on the Purpose Made Podcast, where we believe that your purpose is your power, and your potential is limitless.If you enjoyed this episode, please subscribe, and leave us a review on Apple Podcasts, Spotify, and wherever you get your podcasts.Thank you for listening and we do hope you enjoy!Peter BellFounder, Purpose Made &Host of the Purpose Made PodcastSlink: https://myslink.app/thepeterbell Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.

What are you like at sitting with emotions? It can be so easy to distract ourselves, or numb ourselves – by reaching for a drink or a device, or even by going up into our heads and getting lost in rumination.One of my guests who told me he had to embrace sitting with emotions was the former UK Special Forces soldier and Royal Marine Commando turned explorer, adventurer, investigative journalist and TV presenter Jason Fox. Foxy has made a remarkable recovery after being discharged from the army with PTSD. After coming close to suicide, Foxy started 'looking inwards' to process his trauma.In this episode:the importance of acknowledging your emotionsWhat NOT to do when you wake up feeling out of sortsApproaching your feelings with compassionFoxy's definition of REAL resilience - stemming from being compassionate with yourselfJason Fox twitter: @jason_carl_foxOther links: https://linktr.ee/jasonfoxWebsite: https://www.jasonfox-official.com/"A fox can be smarter than a wolf" - Jason FoxMyTwitter: https://twitter.com/simonmundieInstagram: https://www.instagram.com/simonmundie/And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode with anyone who struggles to embrace their emotions, or on social media - it makes a big difference. Thank you. Hosted on Acast. See acast.com/privacy for more information.

Episode 119 of The Adventure Podcast features expedition guide and adventure and outdoor photographer, Ian Finch. Ian cut his teeth in the adventure world as a Royal Marine Commando. His desire to record, capture or lead expeditions in unfamiliar corners of the globe is clearly driven by his passion to learn about heritage and traditions from the native cultures that call it home. In this episode we talk about Ian's life and his journey into the world of expeditions, as well as talking through the stories of his last major expeditions. Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Denny Denholm is a former Royal Marine Commando who play a huge role in post evasion Iraq.After going AWOL from the Marines, Denny worked as the head of security for the Iraqi government.From car bombings, assassinations to kidnappings and ransoms, this is a first-hand account of the realities of a nation at war.If you want to support the podcast and take care of your health at the same time, check out athleticgreens.com/ANDY to take ownership of your health and pick up the ultimate daily nutritional insurance.You'll get a Free 1 year supply of immune supporting Vitamin D and 5 Free travel packs with your first purchase. Full link below:https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&utm_medium=influencer&utm_campaign=andyroweshow_d35ct__a4751__o37&utm_term=cac__a4751__o37&utm_content=society%20__a4751__o37Follow Denny Denholm on instagram @denny_denholmIf you want to contact Andy Rowe - message him on instagram andy_rowe_ Hosted on Acast. See acast.com/privacy for more information.

In today's episode we sit down with Sam Logan of Complete Commando. Sam is a former Royal Marine Commando, he served 13 years in the military and completed a tour of Afghanistan. Sam is a total gentleman and in todays ep, we sit down to talk initiation, how he was able to survive 11 months of training, his adjustment period after leaving and how hard he found it and much much more. This is one of our favourite episodes to date, and a real eye opener. Find more of Sam here: https://www.completecommando.com/ https://www.instagram.com/complete_commando_/ If you have been affected by any of the issues we talked about in today's podcast then these links might be super helpful for you: https://togetherall.com/en-gb/ https://www.mind.org.uk/ This episode is kindly sponsored by Fabletics. Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School. https://mycoach-school.com/app Join The MyCoach School: http://mycoach-school.com/ Follow us - https://www.instagram.com/mycoachschoolapp More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

In this episode I catch up with a personal friend of mine, Nigel Jones.  Nigel served his native country of England as a Royal Marine Commando.  He tells funny stories of his service and well as a funny story involving Queen Elisabeth II and her corgis.  I learned a lot about the Monarch during the show.  I also learned you definitely don't want to play around too much with the guards at the palace.  (But it is ok to try to make them smile).  Just don't touch them.  They are REAL servicemen! You can learn more about the 9-1-WHAT? Podcast and see videos at https://www.91what.com Be sure to support our sponsors: Eric Buchanan & Associates - https://www.buchanandisability.com/ Carlos Bail Bonding - https://www.bailbondsmanchattanooga.com/ If you'd like to be a sponsor, email us at 91what.podcast@gmail.com.

Mark Omrod MBE joins Rob in this episode, he talks about his journey from ex-Royal Marine, to becoming injured whilst in military action to how he completely rebuilt his life afterwards. Mark reveals to Rob: His shocking story of becoming a triple-amputee His journey to recovery His friendship with Prince Harry and his thoughts on The Royals How he has raised hundreds of thousands of pounds for charity Also featured… Mark's inspirational attitude to life His military experiences The importance of gratitude and mindset His passion for self-development   BEST MOMENTS “I'm a different person to what I was then and I made peace with it very early on” “People do take things for granted but they don't realise they do” “It's hard to sit here and ask normal podcast questions with someone who basically died” “As humans, we all change” “It's never bothered me reliving it…it's actually quite therapeutic and cathartic to talk about it” VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything”   CONTACT METHOD Rob's official website: https://robmoore.com/  Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979     See omnystudio.com/listener for privacy information.disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.comSee omnystudio.com/listener for privacy information.