JC Santana's Podcast

Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion  - Santana Podcast EP. 10

UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8Welcome to Episode 8 of the Santana Podcast! In this thrilling installment, Rio and JC Santana dive headfirst into the exhilarating world of UFC 296, breaking down every jaw-dropping moment and unforgettable matchup. The past weekend delivered an adrenaline-packed spectacle, featuring a possible female fight of the year and Josh Emmett's awe-inspiring performance that will be etched in MMA history.Get ready for an in-depth analysis as JC Santana dissects the heart-pounding action, sharing insights and perspectives that only a seasoned expert can provide. Learn about Leon Edwards' championship defense against Colby Covington and the strategic brilliance that solidified his status as a world-class fighter.But that's not all – JC Santana goes beyond the Octagon, shedding light on upcoming events and the impressive performances of IHP and FHE fighters. With a wealth of experience and insider knowledge, JC Santana offers listeners a front-row seat to the world of mixed martial arts.Whether you're a hardcore fan or a casual observer, this episode is a must-listen. Don't miss out on the electrifying commentary, engaging discussions, and expert predictions. Tune in, comment, like, share, and subscribe to stay up-to-date with the latest in the world of UFC and beyond. Get ready for an unforgettable journey into the heart of the fight game with Rio and JC Santana on the Santana Podcast!We're eager to hear from our amazing audience! Don't forget to drop a LIKE, SHARE the excitement, COMMENT your thoughts, and let us know what topics you'd like us to explore in future episodes. Your feedback drives our passion to deliver more engaging content!Tune in, join the conversation, and stay updated with the Santana's Podcast community. Subscribe for more riveting discussions and insights from the world of sports, fighting, and beyond!  #mma  #sports #podcast #leonedwards  #joshemmett ON TODAY'S SHOW:(00:00:00) - Intros (Rio Santana)(00:00:20) - Rio recaps UFC 296(00:00:36) - Josh Emmett Knockout over Bryce Mitchell(00:02:25) - Breaking Down the Main Event - Leon vs Colby (00:04:25) - Sean Strickland and Dricus Du Plessis fighting in the crowd(00:06:55) - JC Santana Intro(00:17:06) - FHE Health x IHP: FHE Service and Business(00:18:17) - Update on Gregory Rodrigues and his new programming(00:23:25) - All FHE x IHP Fighters coming up in 2024(00:36:20) - We Listin - JC Social Segment(00:38:39) - From Failure to Genius(01:04:21) - JC Santana challenges in 2023 and what is coming up in 2024(01:11:26) - Rio and JC wishing everyone a Happy Holidays!Link JC Santana was talking about (From Failure to Genius)https://www.lifehack.org/articles/communication/10-famous-failures-that-will-inspire-you-success.htmlFollow IHPFIT on Twitter: https://twitter.com/ihpfitFollow IHPFIT on Instagram: https://instagram.com/ihpfitFollow IHPFIT on TikTok: https://www.tiktok.com/@ihpfitLike IHPFIT on Facebook: https://www.facebook.com/IHPfitIf you or you know anyone struggling with mental health or substance abuse please get in touch with FHE Health today. Contact them here: ihp.fhehealth.comSupport the show

UFC 296 Review and Predictions, Harvard and Top Colleges under Fire!  - Santana Podcast EP. 7Welcome to Santana Podcast Episode 7, where we dive deep into the latest happenings in the world of UFC and explore the fiery drama unfolding in prestigious colleges like Harvard and MIT. In this episode, our hosts take you on a thrilling journey through UFC 296, breaking down the details and highlights of the epic fights that had fans on the edge of their seats.First up on the agenda is a comprehensive analysis of UFC 296, with in-depth discussions on the fighters, the matchups, and the outcomes that left a lasting impact on the MMA community. From jaw-dropping knockouts to strategic ground battles, we leave no stone unturned in our exploration of this adrenaline-fueled event.Next, we rewind to the UFC Fight Night that took place over the weekend, unveiling the big winners and unforgettable moments that unfolded inside the octagon. Our hosts provide expert commentary and insights, offering listeners a ringside perspective on the triumphs and upsets that defined the night.But the excitement doesn't stop there – we shift gears to address the intense drama and upheaval gripping prestigious colleges like Harvard, MIT, and more. Join us as we unravel the scandals, controversies, and high-profile firings that have sent shockwaves through these academic institutions. From boardroom battles to institutional shake-ups, we delve into the heart of the turmoil and examine the far-reaching consequences.Whether you're a UFC fanatic or intrigued by the unfolding sagas in the world of academia, Santana Podcast Episode 7 is your one-stop destination for an engaging and informative ride. Tune in for a dynamic blend of sports commentary and current affairs, where no topic is off-limits and every twist and turn is explored with passion and precision. Don't miss out on the excitement – press play and join us on this thrilling episode!We're eager to hear from our amazing audience! Don't forget to drop a LIKE, SHARE the excitement, COMMENT your thoughts, and let us know what topics you'd like us to explore in future episodes. Your feedback drives our passion to deliver more engaging content!Tune in, join the conversation, and stay updated with the Santana's Podcast community. Subscribe for more riveting discussions and insights from the world of sports, fighting, and beyond!  #mma  #ufc  #podcast #harvard #ufc296 ON TODAY'S SHOW:(00:00:00) - Intros (Rio Santana)(00:01:35) - Rio recaps UFC Fight Night  (00:03:32) - UFC 296 Predictions and Why(00:09:25) - Rio Bringing in JC Santana and Warning Everyone(00:10:11) - JC Santana Intro Updating everyone on the Podcast Details(00:16:30) - JC Reviewing (UFC) Roundtree Jr. and Song's Wins!(00:18:46) - FHE Health x IHP: FHE Helping People and How Good they Are(00:27:07) - Update on Daniel Marcos and Marc-Andre Fights and Mental Training(00:38:45) - Harvard and Top Colleges under Fire!(01:03:49) - Outro (Rio Santana)Follow IHPFIT on Twitter: https://twitter.com/ihpfitFollow IHPFIT on Instagram: https://instagram.com/ihpfitFollow IHPFIT on TikTok: https://www.tiktok.com/@ihpfitLike IHPFIT on Facebook: https://www.facebook.com/IHPfitSupport the show

UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts  - Santana Podcast EP. 6Welcome to Episode 6 of the Santana Podcast! In this adrenaline-packed edition, we dive deep into the electrifying aftermath of UFC Fight Night, breaking down the jaw-dropping performances that left fans on the edge of their seats.Join us as we dissect the explosive first-round knockouts that stole the show, with Armen Tsarukyan and Jalin Turner delivering masterful displays of skill and power. Get ready for a ringside recap that captures every heart-pounding moment and showcases the incredible talents that make UFC events unforgettable.But the action doesn't stop there! We take a closer look at the upcoming bouts for IHP fighters, offering exclusive insights into their training, strategies, and the fierce competition that awaits them in the octagon. From rising stars to seasoned veterans, we've got the inside scoop on the fighters who are set to make waves in the MMA world.Tune in as we discuss the latest news, speculate on future matchups, and share our predictions for the next big events in the UFC. Whether you're a seasoned fight fan or just getting into the world of mixed martial arts, Santana Podcast Episode 6 is your one-stop shop for all things UFC.We're eager to hear from our amazing audience! Don't forget to drop a LIKE, SHARE the excitement, COMMENT your thoughts, and let us know what topics you'd like us to explore in future episodes. Your feedback drives our passion to deliver more engaging content!Tune in, join the conversation, and stay updated with the Santana's Podcast community. Subscribe for more riveting discussions and insights from the world of sports, fighting, and beyond! #fightnight  #mma  #ufc  #jalinturner  #mmaknockouts ON TODAY'S SHOW:(00:00:00) - Intros (Rio Santana)(00:03:14) - JC Intro & Topics we will be discussing  (00:03:58) - JC Breaks down UFC Fight Night and all Winners(00:08:39) - Thoughts on the Ref Late Stoppage(00:14:19) - IHP x FHE Health: Daniel Marcos and IHP Fighters 2023-2024(00:17:48) - What JC and IHP does with a week notice and how to train(00:25:42) - We Listen - Q&A with JC Santana(00:36:18) - JC's thoughts on AI and Pros & Cons(00:40:06) - Rio Santana OutroFollow IHPFIT on Twitter: https://twitter.com/ihpfitFollow IHPFIT on Instagram: https://instagram.com/ihpfitFollow IHPFIT on TikTok: https://www.tiktok.com/@ihpfitLike IHPFIT on Facebook: https://www.facebook.com/IHPfitSupport the show

Welcome to Episode 5 of the Santana Podcast! In this riveting installment, we dive deep into the thrilling world of PFL MMA 2023, where six champions emerged victorious, each clutching a million-dollar check in what the PFL dubbed the richest night in MMA history. Join us as we break down the heart-stopping moments, the unexpected victories, and the unforgettable highlights that unfolded over the past weekend.But that's not all – we bring you an exclusive look into the incredible journey of Impa Kasanganay, exploring the highs and lows that have defined his inspiring story. Additionally, we shine a spotlight on Olivier Aubin-Mercier's transition from the UFC to PFL, dissecting the challenges and triumphs that have marked this seasoned fighter's path.Switching gears to the gridiron, Rio Santana provides in-depth analysis of the Steelers' triumph over the Bengals, offering a unique perspective on the game with a focus on the offensive coordinator's strategic moves that secured the win.And as if that weren't enough, we tackle the latest drama unfolding in the UFC. Strap in as we unravel the tensions between Ian Garry and Sean Strickland, sparked by a video that Strickland posted over the weekend. The octagon is not just a battleground for physical prowess but a stage for the clash of personalities, and we've got the inside scoop on this heated rivalry. ON TODAY'S SHOW:(00:00:00) - Intros (Rio Santana)(00:00:19) - Rio's Reaction on the Steelers vs Bengals (Steelers new OC)(00:01:43) - PFL Recap with Rio (Congrats to Impa & Olivier)(00:03:30) - JC Intro & How Thanksgiving Went (00:07:00) - JC Breaks down how PFL went and his thoughts(00:13:42) - Impa Kasanganay Win and his Story from UFC to PFL Champ!(00:16:57) - IHP x FHE Health: JC's thought on Sparring vs Not Sparring(00:38:30) - Sean Strickland and Ian Garry Drama(00:43:38) - Trans Bathroom Public Law in Florida and JC's thoughts(00:52:13) - Outro with Rio Santana and Super Bowl thought - Feedback, Like - Comment - Share! Love you guys. Follow IHPFIT on Twitter: https://twitter.com/ihpfitFollow IHPFIT on Instagram: https://instagram.com/ihpfitSupport the show

UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving  - Santana Podcast EP. 4Welcome to Episode 4 of the Santana Podcast, where the action never stops! Join Rio Santana and JC Santana as they dissect the electrifying moments from UFC Fight Night, with a spotlight on the gripping matchup between Branden Allen and Paul Craig. Delve into the analysis of Allen's spectacular victory via submission and catch up on the standout performances that had the MMA world buzzing.Switching gears, the podcast takes a detour into the world of football, with an in-depth discussion on the Steelers' recent clash with the Browns. Feel the highs and lows as the hosts break down the game, providing insights and reactions to key moments that defined this gridiron showdown.As anticipation builds for future showdowns, the hosts turn their attention to the massive upcoming fight between UFC Fighters - Gregory Rodrigues and Brad Travas in February 2024, set to unfold in the glittering city of Las Vegas. Get ready for a sneak peek into the fighters' strategies, the stakes at hand, and the excitement that surrounds this blockbuster bout.Amidst the action, the Santana Podcast team takes a moment to embrace the spirit of Thanksgiving. Join us as we reflect on the things we are thankful for, both within the realm of sports and in our personal lives. It's a heartwarming touch to round off an episode filled with sports insights, analysis, and holiday cheer.Whether you're a fight aficionado, a football fanatic, or just looking for an engaging podcast to accompany your Thanksgiving celebrations, Episode 4 has it all. Tune in, join the conversation, and celebrate the holiday with the Santana Podcast family. Happy Thanksgiving, and enjoy the show!

Santana Podcast EP. 3: UFC 295 Recap and Reactions, Donald Trump's entrance in New York, Update on Marc-Andre and Yohan for UFC 297, last but not least what is COURAGE? 

Santana Podcast EP. 2: Jiri Prochazka vs Alex Pereira (Predictions), Musk vs Zuckerberg Update, Happy Veterans Day.

Santana Podcast EP. 1: Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos Nov. 4th.Welcome to the inaugural episode of The Santana's Podcast, hosted and directed by the charismatic pair, Rio Santana and JC Santana.

[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill TrainingWelcome to today's episode of -- The Athletic Performance Episode! In this action-packed installment, your host JC delves deep into the world of athletic training to explore the critical differences between unstable training and stable training. Join us as we unravel the science behind Thad Jean's extraordinary Performance in his PFL fight.But that's not all! We'll also be addressing the critical topic of overtraining – how to identify it, prevent it, and optimize your training to achieve peak performance without risking burnout. Are you an MMA enthusiast? JC has got you covered! In this episode, he breaks down the art of crafting the perfect UFC fighter training camp schedule, offering invaluable insights to aspiring fighters and fans alike. Join us in sending our best wishes to Da'mon and Jaqueline for their upcoming fights this Saturday – we know they're going to rock the ring!Finally, we wrap up with an exciting concept in athletic training: pre-fatigue skill training. Learn how to integrate this powerful method into an athlete's routine to enhance their skills, conditioning, and overall performance on the field.Tune in now to get expert advice, practical tips, and inspirational stories that will take your athletic performance to the next level. Whether you're an athlete, coach, or simply a sports enthusiast, this episode has something special for you! Let's unlock your true potential together on The Athletic Performance Episode.Support the show

[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed TrainingWelcome to Episode 75 of our thrilling podcast, where we dive into the electrifying world of UFC 291! In this action-packed episode, we'll provide a comprehensive recap of the latest UFC event and, most importantly, delve into essential training topics that fighters need to excel in the octagon: Stability Training, Balance Training, and Speed Training.**Recap of UFC 291: Unraveling the Fierce Battles**We'll kick off the show by breaking down all the adrenaline-pumping moments from UFC 291. Get ready to relive the bone-crunching kicks, jaw-dropping submissions, and the epic battles that left the crowd on the edge of their seats. Our hosts will analyze the main fights, discuss the standout performances, and provide insights into the strategies that led to victory. Whether you missed the event or just want to relive the excitement, this recap has you covered.**Training Topics: Unleashing the Fighter's Potential**Stability Training:Stability is the foundation upon which a fighter's performance is built. We'll explore how stability training plays a crucial role in improving overall strength, balance, and injury prevention. Our expert guests will share the best stability exercises that fighters can incorporate into their training routines to enhance their stability both on the ground and during striking exchanges.Balance Training:In the octagon, balance can be the difference between dodging a punch or getting caught off-guard. Our hosts will discuss the importance of balance training for fighters, focusing on exercises that enhance core strength, footwork, and agility. Listeners will learn how maintaining proper balance translates into better movement, enabling fighters to capitalize on opportunities and thwart their opponents with grace and precision.Speed Training:Speed is a game-changer in the world of mixed martial arts. Our episode wouldn't be complete without exploring the art of speed training for fighters. From lightning-fast strikes to quick takedowns, we'll uncover the techniques and drills used by the best fighters in the world to sharpen their reflexes and unleash their speed inside the cage.**Join the Conversation:**We invite all fight enthusiasts, athletes, and coaches to join us for this episode and share their thoughts on the latest UFC event and training methods. Whether you're a seasoned MMA fan or just getting into the sport, there's something for everyone in this episode.Tune in to Episode 75 as we combine exciting UFC action with practical insights into stability, balance, and speed training. Get ready to elevate your MMA knowledge and take your training to the next level!Struggling with mental health or substance abuse? No worries FHE has your back. Feel free to contact FHE Health at the website or the phone number listen below.Ihp.fhehealth.com(844) 383-5922Support the show

[PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP

[PC 72] 5 IHP Fighters getting ready, Guiding principles for Men & Women, Personal Trainer Tips 101Welcome to episode 72 of JC Santana's podcast! In this exciting episode, we delve into the thrilling world of combat sports as we prepare for the upcoming fights of some of IHP's talented fighters scheduled for July and August. Join us as we discuss the strategies, training regimens, and mental preparation required for success in the octagon.But that's not all! This episode also takes a deep dive into the guiding principles that shape the lives of young men and women. We explore valuable life lessons and share insights that can inspire and empower the next generation.Additionally, we cover a range of essential personal training topics specifically tailored for younger trainers. Whether you're just starting your fitness journey or looking to level up your training techniques, this episode provides valuable knowledge and practical advice to help you achieve your goals.As always, we remain true to our mission and values, delivering content that educates and motivates our listeners. We appreciate your unwavering support and invite you to join us for this week's captivating podcast. Tune in and stay tuned for more exciting episodes to come. Thank you for being a part of the movement, and we'll catch you next week!Support the show

Get ready for an electrifying episode of JC LIVE!

Join us for a captivating episode as renowned fitness expert and industry veteran, JC Santana, takes to Instagram Live this Monday to share his unforgettable Father's Day trip to Costa Rica, delve into the significance of friendship, and provide an exclusive inside look into his groundbreaking Checkmate Personal Trainer Assessment.In this engaging podcast, JC Santana recounts his extraordinary Father's Day escapade in the picturesque landscapes of Costa Rica. Embark on a virtual adventure as he regales us with tales of breathtaking hikes through lush rainforests, encounters with exotic wildlife, and the serene beauty of hidden waterfalls. Get ready to be inspired as JC shares the transformative power of quality time spent with loved ones and the profound impact it has had on his life.While exploring the invaluable role of friendship, JC Santana reveals personal anecdotes and profound insights gained through his vast experiences. Drawing upon his extensive career in the fitness industry, he emphasizes the significance of building strong connections and fostering supportive relationships. Discover the secrets to cultivating enduring friendships that uplift, motivate, and drive success in both personal and professional realms.As the episode unfolds, JC Santana delves into the intricacies of his innovative Checkmate Personal Trainer Assessment. Offering a unique approach to assessing and optimizing personal training techniques, JC provides an in-depth breakdown of the assessment process. Gain exclusive access to insider knowledge as he reveals the core principles behind Checkmate, emphasizing its potential to revolutionize the fitness industry and elevate the standards of personal training.Don't miss this exciting opportunity to tune in to JC Santana's Instagram Live session, where he shares his unforgettable Costa Rican adventure, imparts wisdom on the importance of friendships, and unveils the remarkable details of the Checkmate Personal Trainer Assessment. Get ready to be inspired, motivated, and empowered to embark on your own transformative journey!So mark your calendars and join us Monday's for an enlightening episode packed with captivating stories, invaluable insights, and game-changing fitness revelations. Prepare to be uplifted and inspired by JC Santana's remarkable journey and profound wisdom.

[PC 68] Marketing for Personal Trainers - You NEVER HEARD THIS BEFORE! How do you program your marketing? Well WE CAN HELP! This works - WE PROMISE!The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​For IHP Gear and Educational Certifications check out

[PC 67] The History of Fitness and Training! Enter JC class room with some cool history education on Fitness, Gyms, Trainers and etc. The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​For IHP Gear and Educational Certifications check out

[PC 66] Biomechanics of Running, Lifting, Jumping, Throwing and Changing of Direction

[PC 65] Power Transfer for Sports

[PC 64] Strength Training is KILLING People!

[PC 63] All About Nutrition - What does the Body LOVE?The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​...   For IHP Gear and Educational Certifications check out

If you have been a health club member for the past twenty years- you may or may not have noticed a major shift in how fitness facilities are laid out and the type of equipment used for workouts. Up until the early 2000s gym culture was heavily influenced by bodybuilding culture, most of the equipment was designed for muscle isolation because that's what consumers wanted. Nowadays when you walk into a commercial gym you are likely to notice a lot of open space and a lot less equipment; my guest on episode 40 of All About Fitness is Juan Carlos Santana a gym owner, strength coach and educator who has had a major influence on this evolution in the modern fitness culture.Youtube Channel - All About Fitness  https://www.youtube.com/channel/UCkSEaOx8uEBksDjvcVjnizg Juan Carlos is the owner of the Institute of Human Performance, which has been named as one of the top gyms in the country by Mens Health, he is an international fitness educator, the star of numerous fitness videos and the author of many articles and books including Functional Training (which I highly recommend if you're looking for some ideas to kickstart your training program).The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! For IHP Gear and Educational Certifications check out

[PC: 61] Triple Threat with JC SantanaFull Video/Seminar is available on our Patreon Channel Tier 2https://www.patreon.com/jcsantana​​​​ The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​For IHP Gear and Educational Certifications check out

Functional training webinar with Jc Santana, Dr. Stéfane Dias at Keiser University and American Top Team!The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​ For IHP Gear and Educational Certifications check out

How IHP produces an Educational Video - Straight RAW footage - NO EDITS NO CUTS!Follow us below: https://linktr.ee/ihpfithttps://linktr.ee/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​...   For IHP Gear and Educational Certifications check out

IHP Certificación MMA en Español: ¡Aquí está la primera hora de la nueva certificación MMA de JC Santana e IHP! ¡Para ver el curso completo, visite este enlace!https://www.ihpproshop.com/product-page/certificacionmmaCertificación IHP MMA: Regístrese ahora y aproveche nuestra oferta de preventa para la NUEVA Certificación IHP de MMA en español. Disfrute de un gran descuento al registrarse ahora. El 1 de octubre enviaremos a todos los inscritos el material del curso por correo electrónico. Certificación IHP MMA - Temas cubiertos:

MMA Certification Seminar (Programming a Training Camp)Sign up for Certificationhttps://www.ihpproshop.com/product-page/mmacertificationIHP MMA Certification - Topics covered:ProgrammingExercisesRecoveryCoachingProgram and Coach a FULL TRAINING/FIGHT CAMPHow to train your clients like fighters without getting hit. How to train groups of athletesQ&A with UFC fighters and boxersMuch more‼️

Anti Sitting Seminar ⚠️Keeping it Simple ⚠️The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana For IHP Gear and Educational Certifications check out

Join industry legend Juan Carlos (JC) Santana and Jason Stella discuss.....https://www.youtube.com/channel/UCKzx9z9xePGoouaerD6shHA1. Basic controversies within the fitness industry as they relate to function and functional .2.  How most personal training education doesn't teach trainers what they need to know and apply to be and maintain a successful career as a trainer.3. Understand training from a PRACTICAL STAND POINT and be able to communicate with ALL of your clients More Information on IHP.....What sets IHP apart?If you want to talk like a PhD, a college professor, or use lots of 7 syllable words  - THIS IS NOT THE COURSE FOR YOU.  If you want to be able to understand training from a PRACTICAL STAND POINT and be able to communicate with ALL of your clients - THIS IS COURSE FOR YOU!  IHP's training system has trained Navy Seal teams, UFC champions, scholarship athletes, military veterans, first responders, and regular moms and dads within our community; IHP is the training system MADE BY A TRAINER FOR TRAINERS!! What is it?The Fitness Instructor is the first course in the IHP training curriculum, but it's not necessarily a beginner's course. IHP's training system is extremely unique and built by a trainer for personal trainers. For that reason, it has its own nomenclature and terminology. Also, the actual training programs are so unique, they too require familiarity.  Therefore, this first course (two courses) introduces the personal trainer to IHP's unique language and training system, and we promise it will be NEW information for any trainer outside of IHP. SO - fear not - this is not amateur hour and you will NOT be bored!What's in it? This first certification consists of two courses; The Fitness Instructor and the JC Octagon.  The Fitness Instructor introduces the trainer to our entire training system and the nomenclature used to communicate within that training system.  The JC Octagon dives deep into the body's core, its structure, its mechanics and a comprehensive training approach to training the Serape Effect. Both courses include a total of 15 hours of video lectures, comprehensive study guides with slides, notes, and 140 questions spread over two exams. From the time you buy and activate the course, you have 120 days to complete the course work. Course content:The IHP Fitness Instructor Certification:• Introduction to function and functional training• A historical perspective of the fitness industry• Basic definitions and nomenclature• Myths and fallacies within the fitness industries• The 4 Pillars of Human Movement • The physics of the operational environment• Evaluation assessments• IHP's most effective exercises (functional and traditional) • IHP programming and periodization model• Marketing for personal trainers The JC Octagon Certification (Core training certification):• Introduction to the physiology of the core• The Serape Effect• How the core generates power• 8 Vectors of force generation• 8 directions of resistance• 5 top band exercise to train the Serape Effect• Supplemental core exercises to train the Octagon• Core programsHow to start:Start with the Fitness Instructor and JC's Octagon for $39.99.  Once we reach 1000 trainers registered for the Fitness Instructor, we will scholarship that class to take the next batch of certs (i.e. Exercise Specialist and Biomechanics of function - a $350 value) for only $49.99.  SO - we are counting on you to spread the word and help all trainers get this incredible education for a fraction of its normal price.  You have 120 days to complete this course and you have two retakes of each exam. After your second retake there is a $50

JC Santana NSCA National LectureThe IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​For IHP Gear and Educational Certifications check out

In this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility. The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform.  https://www.patreon.com/jcsantana​​​​For IHP Gear and Educational Certifications check out  https://www.ihpproshop.com561.620.9556Follow us on Instagram https://www.instagram.com/jcsantanaihpFollow us on Facebook https://www.facebook.com/jcsihp​​​​​​​​​Follow us on Patreon https://www.patreon.com/jcsantana​​​​Check us out on Teespring https://teespring.com/stores/ihpfit

Flexibility vs Mobility Seminar with JC Santana. For the full video of our seminar please join our Tier 2 on on patreon.com/jcsantana

This podcast clip is from IHP's MMA Certification Seminar. Q&A with JC Santana, Coach Henri Hooft, UFC Fighter Gilbert Burns, Professional Boxer Chris Algieri, and Dr. Corey Peacock. All of these guys joined the team and answers a bunch of great questions on coaching, dieting, fighter mindset, how to coach a team, and much more! The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​​​​   For IHP Gear and Educational Certifications check out

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​​​​   For IHP Gear and Educational Certifications check out

JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY!

In this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT!Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer​​ for the edits and production of this video.Check out his ebook. Its a must to have! https://www.thebioneer.com/product/su...​JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts." If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​ For IHP Gear and Educational Certifications check out

Q & A with JC Santana going over a bunch of great topics for Trainers and CoachesVertical JumpingMMA CertificationWeight Loss for womenExercises for baseball playersIF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to Adam@ihpfit.com Email Subject line: JC Unplugged

IHPU Level 3 (Personal Training) Certificationhttps://www.ihpproshop.com/product-page/personaltrainingcertificationIHPU Level 3 (Personal Training) CertificationTopics that will be covered:Fitness ProgrammingThe difference in training and real coaching Marketing for Gym Owners and TrainersHistory of the Fitness IndustryExercises PeriodizationIHP Protocols that we use with our athletes. A PERSONAL TRAINING CERTIFICATION THAT REALLY ENCOMPASSES PERSONAL TRAINING!! If you have had enough of complicated university-based information, in-affective physical therapy protocols, and programming that does not work for the majority of your clients, then this certification is for you. We have been developing right out of universities from over 20 years and we KNOW what trainers need to be SUCCESSFUL PERSONAL TRAINERS.

(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP StyleTalking about the Human Will

(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style.For more info check out https://www.ihpproshop.com/ihpuniversityIHP UNIVERSITYThe Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today!

Enjoy this great Q&A with JC Santana. Every week we do Instagram live and we have people from all over the world send your questions in and this by far is one of the best ones yet. check it out and feel free to share with friends.

JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy!More info: ihpuniversity.com

In this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com

Great inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on.

This is the First JC Unplugged of 2020! Enjoy it! Don't forget that leaving a review on our podcast means the world to us. Have a great Day! ihpuniversity.com