SHINE with Kendéll Lenice

Love and Marriage: Standing The Test of Time-Guest: Sheila and Victor Dunbar||Shine w/Kendell Lenice Season 11Sheila DunbarMarriage is not for the weak at heart. It may be challenging at time, but when you have the right person it's all worth it. Learn how God entered their marriage and never left.Let's talk marriage , love and partnership with our featured couple as we wrap up season 11!! Join us for this episode! Make sure you share and tell a friend. Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

Episode 227 - Dating: What Some Men Are Looking For - Do All Men Cheat?| Guest: Author & Podcaster Lopaze Lasane For more on my guest, check out his podcast and website. Chooseyourrelationships.com Love Can't Wait Podcast Shine w/ Kendell Lenice|Dating: What Some Men Are Looking For| Guest: Author & Podcaster Lopaze Lasane Join us for this episode! Make sure you share and tell a friend. Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common. In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through. For more information on the host, please visit kendelllenice.com

Episode 226 - The Real About Red & Green Flags in Relationships-Guest: Dr. Leroy McKenzie Jr|SHINE with Kendéll LeniceWhat People Are Saying About Dating and Relationships |Shine w/Kendell Lenice Season 11 Guest: Dr Leroy McKenzie JrHow to spot red flags, green flags and what a high value man really is. Join us for this episode! Make sure you share and tell a friend. Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

Sisterlocs (Hairstyle) Saved My Marriage SHINE with Kendéll Lenice How Sisterlocs Saved My Marriage Shine w/ Kendell Lenice What do you do when your spouse cheats? Can the marriage be saved? Well this couple's marriage was saved by spending time doing hair! Find out how sisterlocs saved their marriage! Join us for this episode! Make sure you share and tell a friend. Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common. In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through. I own the rights to my music!! For more information on Kendell Lenice Visit kendelllenice.com

Episode 224- Thriving in Love and Leadership:Purpose Partnership|Guests: Darrell & Veronica Williams SHINE with Kendéll Lenice Together in Love and Leadership Guests: Darrell & Veronica Williams |Shine w/ Kendéll Lenice Podcast Darrell Williams Inspirational Speaker, Leadership and Relationship Coach Veronica Williams Speaker, Relationship and Empowerment Coach Married 25 years! How can you have or pursue a healthy relationship in love and business? Working with your spouse can be an amazing partnership or it can be the end of your marriage. How do you balance it and what are the so benefits to being on the same page in love and leadership. Let's talk about it! Today's guests are building their lives together in multiple ways. Meet Mr and Mrs Williams. https://www.allianceseminars.o... Join us for this episode! Make sure you share and tell a friend. Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common. In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through. I own the rights to my music!! For more information on Kendell Lenice Visit kendelllenice.com

Episode 223 - How To Awaken Your Superpower After Infidelity, Sickness & Divorce (Guest: Laura Broome |SHINE with Kendéll Lenice Season 11 is all about Relationships! Listen to this episode as my guest shares her story of discovering who she is after pain and heartbreak. Kendelllenice.com @kendelllenice Guest: Laura Broome Resilience Coach and Author About Laura Mangum Broome Laura Mangum Broome embodies resilience and transformation. Her journey, marked by breast cancer, the loss of her adoptive son to suicide, her life-saving heart transplant, and a sudden divorce after 27 years of marriage, showcases the human ability to triumph over adversity. These adversities occurred in a five-year period. From overcoming these life-changing events, Laura created the iCope2Hope 3-Step Resilience Framework to help others conquer their fear of change, find new purpose, and rediscover joy. www.icope2hope.com/freebook This is the link for my free book (pay $4.99 S&H)

Love Renewal After Heartbreak: Heartbreak is The Reality That You Haven't Accepted Yet- Guest: Melanie Trupp (Relationship Expert and Counselor) | Shine w/ Kendell Lenice Podcast There are a lot of WOW moments in this episode! You're going to want to take notes. Melanie imparted her wisdom and experiences to help you heal. Having a healthy relationship starts with you! Broken relationships? How Did You Play a Part and what have you learned. What does healing look like for you and in a relationship? Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common. In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

Shine W/ Kendell Lenice Podcast What have relationships taught you? Episode 221 - What We Know About Relationships-Public, Private or Otherwise [Season 11] SHINE with Kendéll Lenice Season 11 Premiere ! This season is all about relationships and what we've learned, grown through, , trials, errors, triumphs, how to have healthy relationships and so much more. Successful relationships are hard, it's the unhealed spaces that make them challenging. Let's shine together and grow together! This will be a great season! Feel free to watch this as well on YouTube if you choose. Kendell Lenicehttps://www.youtube.com/live/_... @Kendelllenice Kendell Lenice The Remix Coach Kendelllenice.com

Season 11 is on the way! SHINE with Kendéll Lenice The focus is relationships this season! You are going to hear from my guests and I. What we have learned and the journey of romantic relationships. Many people have asked for it , so here we are! We will kick off the season January 22, 2024! Join us and tell a friend!

Episode 220 - GOALS: Goal Diggers Allowed|SHINE with Kendéll Lenice This is the last episode of Season 10! Season 10 was extended as we focused on WORDS! The last word of season 10 and 2023 is GOALS as we prepare for a glorious 2024 and more! Please feel free to listen on repeat and send this episode to those who need a head start or push into their SEASON! What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Defining these parameters as they pertain to your goal helps ensure that your objectives are attainable within a certain time frame. My Goals Journal https://a.co/d/fuP0UoG available on Amazon.com Only $10.99 if you're interested.

Episode 219 - LOVE,Do You Know What You're Missing? |SHINE with Kendéll Lenice Yes! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a remixed way! In season 10 every other episode will focus on life coaching from the pages of one of my books to further the lesson. This episode is all LOVE! Do you love me? Do you give love? Keyshia Cole sang… love, never knew what I was missing until I found love. We are focusing on LOVE and what that looks like! Let's redefine, relearn and live differently. Trust is where safety lives. Find out how and why! Episode available now! Tune in and as always don't forget to share. Kendéll Lenice The Remix Coach Kendelllenice.com @kendelllenice

Episode 218 - Coping With Stress, Anxiety & Grief During the Holidays and Beyond Special Episode: Visual episode available on Kendéll ‘s social media pages. This is an important conversation to have. Praying for everyone going through it during this time and beyond. IG & YouTube @kendelllenice To schedule a free life coaching session , visit kendelllenice.com

Episode 217 - Family & Friendsgiving: What does it all mean? (Special Episode) SHINE with Kendéll Lenice ****Used a different mic, apologizes for the volume*** Family and friendship! When we are born into families and how some create their own. Old traditions and new lives. No matter how you do it or who you do it with, so it in love. Love and connection is the end goal. *******I started singing on this episode****** What Does Friendsgiving Mean? The world "Friendsgiving" was officially added to the Merriam-Webster dictionary in January 2020 after being on its "Words We're Watching" list. It's obviously a compound of the words "friends" and "Thanksgiving" and refers to an informal iteration of the holiday that has become super common. It's basically the day you celebrate Thanksgiving with your friends. Sometimes it's in lieu of having Thanksgiving with family, or in addition to it. Kendéll Lenice The Remix Coach Kendelllenice.com Cash app $kendelllenice Zelle: kendelllenice@gmail.com

Episode 216 - TRUST: True.Real.Understanding.Steady.Thoughtful|SHINE with Kendéll LeniceThis week we are focusing on TRUST and what that looks like! Let's redefine, relearn and live differently. Trust is where safety lives. Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way! Kendéll LeniceThe Remix Coach@kendellleniceKendelllenice.com

Episode 215 - SILENCE: Be Quiet & See|SHINE with Kendéll LeniceThis week we are focusing on Silence and what that looks like! Let's redefine, relearn and live differently. Silence is where the elevation lives. Practice keeping quiet. Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way! Kendéll LeniceThe Remix Coach@kendellleniceKendelllenice.com

Episode 214 -Compassion: Where Love Lives|SHINE with Kendéll Lenice com·pas·sion /kəmˈpaSH(ə)n/ noun sympathetic pity and concern for the sufferings or misfortunes of others. This week we are focusing on Compassion and what that looks like! Let's redefine, relearn and live differently. Compassion is where the love lives. It will feel good in your soul when you live in compassionate. Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way! Kendéll Lenice The Remix Coach @kendelllenice Kendelllenice.com

This episode is all about being FOCUS and what you're giving! You know the word, but you may not know the breakdown and how to live there. Through this episode I hope you understand how your FOCUS can hinder or help your life! What you're focusing on has your attention whether you know it or not. Tune in and as always don't forget to share. Your focus can be affecting your health! Tune in and tell a friend! Kendéll Lenice The Remix Coach For more info visit kendelllenice.com @kendelllenice

Episode 212 “If You Don't Like It, Remix It” (The Best Gift Ever)In Season 10 of Shine with Kendéll Lenice -During every other episode I will be reading from one of my books to help you walk into your greatness. As a life coach it is my mission and duty to help you be better today than you were yesterday! This episode I will be reading from my book The Best Gift Ever -A Guide to Loving You. Learning how to live your best life. Chapter 16Book available on Amazon.comKendéll LeniceThe Remix CoachKendelllenice.com@kendelllenice

Episode 211: Fearless Season 10 is all about WORDS and exploring and applying the words in a new, different, more explorative way to add value to your life. We hear it all the time that words have power. Let's give it a new power! Acknowledge your fear. Find the root of your fear. Conquer that thang Don't be scared, be fearless! Do it anyway! @kendelllenice Kendelllenice.comKendelllenice@gmail.com “Whatever your fear, conquer it!”

In changing software, I deleted Season 10's premiere episode in error. Thank God it's still available on my You Tube channel: Kendell Lenice. Thank you and my apologies for any inconvience.5

Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way! Episode 210- {Season 10}FORGIVENESS: It's More Than Just A Word|SHINE with Kendéll Lenice Kendéll Lenice The Remix Coach @kendelllenice

Episode 209- Friendship & Kinship {Reading From Excuse Me Your Unhealed is Showing}SHINE with Kendéll LeniceBonus chapter in new book, Excuse Me Your Unhealed is Showing- Healing Purposely and Aging FearlesslyHave you gotten your copy? If not, get it today and one for a friend!

Episode 208- Healing From YOU: You May Be Your Worst Enemy|SHINE with Kendéll Lenice Are you sabotaging you? Just asking! This episode concludes Season 9- The Healing Series This episode is a reminder that it all circles back to you. Life and death is in the power of the tongue. It's time to say you're free and set yourself free and heal purposely. Kendell Lenice The Remix Coach Kendelllenice.com @kendelllenice

Episode 207 - Healing From Our Choices|SHINE with Kendéll Lenice Reading the chapter from Excuse Me Your Unhealed is Showing Chapter 5: Choices and Challenges *****Book Giveaway**** Choices Choices make the world go around the ups become the downs  and the downs become the ups It's up to you which choice you choose and which way  you sway the decision is yours to own and be responsible for When doors  open and close the choice is yours Kendéll Lenice The Remix Coach Kendelllenice.com Make sure you read Chapter 5 in my book about Choices and Challenges Have you gotten your copy? If not, get it today and one for a friend!

Episode 206 - Friends, How Many of Us Have Them: Friendship Wounds|SHINE with Kendéll LeniceFriendship Wounds are painful and healing is imperative so you don't close yourself off to others who are assigned to you!Let's talk about it!Kendéll Lenice@kendellleniceKendelllenice.com

Episode 205 - Gimmie That Healthy Love Please:Healing From Unhealthy Relationships The Goal is to love on a high vibration. Healthy, happy and whole love. Signs of Unhealthy Relationships and how to recognize healthy ones. Season 9 is about healing and learning to do just that in all areas of your life so you can be the best You moving forward. Kendéll Lenice @kendelllenice The Remix Coach Transformational Life Coach and Healing & Aging Coach Kendelllenice.comhttps://www.waldenu.edu/progra...https://www.psychologytoday.co...

Episode 204 - Heartbreak Hotel: Healing The Heart|SHINE with Kendéll Lenice Most people have experienced heartbreak . Some have trouble getting past the heartbreak, finding it difficult to heal. You have to heal so you can feel and that's acknowledging the break so you can begin again!https://psychcentral.com/blog/... Tune in ! Kendéll Lenice Kendelllenice.com @kendelllenice

Episode 202 - Parental Gaslighting( Inspiration: Tamika Scott of R & B Group Xscape) SHINE with Kendéll Lenice In the show Queens of R& B featuring SWV and Xscape in the 2 episodes that have aired so far, there has been some disturbing scenes with Tamika of Xscape and her mom. Let's unpack it as we heal. Kendell Lenice @kendelllenice Kendelllenice.com

Episode 202 - Healing The Hurt-Kendéll Lenice Speaks Am I ready to be healed: Learning to heal the hurt Event. Upper Marlboro, MD Kendèll Lenice speaks at a live event about healing the hurt. Get what you need and share with others. Healing is the most common thread in all of us. Take your tools and heal. Kendell Lenice The Remix Coach Kendelllenice.com @kendelllenice

Episode 201 - “Who You Wanna Be Huggin?” |Healing Hugs Healing is in the hug! There are emotional and physical health benefits in hugging the right people! Let's talk about it and hug it out! Kendell Lenice @kendelllenice Kendelllenice.com Get your copy of my new book: This is the most vulnerable book I've done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! Give the gift of healing! It's available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3Rhttps://www.sclhealth.org/blog...https://www.medicinenet.com/ho...https://www.psychologytoday.co...

Episode 200 - You'd Better Start Kissing, It's Good For Your Health!Many people have not kissed in a while, don't just choose anyone. However, select someone who love and kiss them for your health!Kendéll Lenice The Remix Coach@kendellleniceKendelllenice.com

Episode 191 - Anxiety: Call Down For Your Health Anxiety See how New Edition's Ronnie Devoe finds his way into this episode! Description Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur. Let's talk anxiety the importance of calming down. Anxiety is real, but we want to push through it. Some steps to getting anxiety under control. Kendéll Lenice @kendelllenice Kendelllenice.com Follow: @pausesis on IG (Instagram)

Episode 198 - Praying, Proclaiming, Manifesting and Expecting: New Year 2023|SHINE with Kendéll Lenice Guests: Dr Leroy McKenzie Jr., Ahisha Kalima, Chantel Price & Michael Horton Kendéll Lenice @kendelllenice Kendelllenice.com

I am changing the narrative for my family! In my new book I even have a family declaration for healing! It's so important! I talk about vulnerability in ways like never before. I share personal stories about losing people to death , personal obstacles, healing relationships and family ships. There is so much more in these pages! I give practical and honest tips to go through this healing journey! This book will help you know you need to heal, show you how to heal and encourage you through your healing ! …… Make sure you get a copy for you and a friend!!!! It's available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R #healing #newbook #kendelllenice #theremixcoach #excusemeyourunhealedisshowing #author #blackauthor #gifts #vulnerability @winnpublications

Episode 197-Finding Your Way Back To YouIf you forgot who you are or lost touch of who you used to be, then listen in and tell a friend!Everyone needs to be reminded.Kendell Lenice @kendellleniceKendelllenice.comhttps://www.purposefairy.com/77715/let-go-to-find-your-way-back/Lose to Win/LyricsMain ResultsNever felt so ugly,Pretending that he loves meSometimes it's just that money,Never had to afford meNow I'm sick and tired ofYou, just taken right offKnow when I forgive youYou ain't here for dinnerLike I'm a beginner,I loved you for your inner, inner, innerAnd the next guy is out thereSomewhere,But you won't dare, 'cause you're too scaredHave you everNeeded someone so bad?But he ain't willing to make it lastSometimes you gotta lose to win again.If it makes you cry, cry, cryAnd all you do is fightCan't get no sleep at night?Sometimes you gotta lose to win again.Ever felt this sorry?All you did was worryYou didn't want nobody,Thought it would get betterBut it's fallen more thanOh it's fallen more thanEverI just hoped that we would'Cause you're always up to no goodMaybe it'll take someone else,To show me betterBut I don't wanna leave yaOh, eyHave you everNeeded someone so bad?But he ain't willing to make it lastSometimes you gotta lose to win again.If it makes you cry, cry, cryAnd all you do is fightCan't get no sleep at night?Sometimes you gotta lose to win again.Some of you know what it feels likeCaught up just in his lightDon't wanna try again, thinking what's the difference?Why am I not interested?'Cause when you've been broken, you feel like no one can fix itYeahHave you everNeeded someone so bad?But he ain't willing to make it lastSometimes you gotta lose to win again (Win again)(Oh and if it makes you cry) If it makes you cry, cry, cry'Cause all you do is fightCan't get no sleep at night?Sometimes you gotta loseTo win againOh, sometimes you got to lose,You got to lose, to win again, yeahHave you everNeeded someone so bad? (Have you ever?)To make it lastSometimes you gotta loseTo win again.Source: LyricFindSongwriters: Andrea Martin / Dennis Lambert / Francine Golde / Harmony Samuels / Walter OrangeLose to Win lyrics © BMG Rights Management, O/B/O Capasso, Reservoir Media Management Inc, Sony/ATV Music Publishing LLC, Universal Music Publishing Group

Episode 195: The Freedom of Being You: Take Off The MaskWe are taught to wear a mask, hiding ourselves from the world.We are taught to be more this or less of that and it's battles who we really are. People are afraid to be who they are. The is bondage in pretending and their is freedom in being who you are! Free yourself! When Tabitha Brown freed herself, she made it big! YOU-Freedom ! Let's get free!Kendell Lenice The Remix CoachCert. Life Coach/ Healing & Aging CoachKendelllenice.com@kendellllenice

Episode 194-Cutting Out The Dragon:Understanding ChoicesWhat do you do when you can't undo a choice?Let's talk about it right here!Kendèll Lenice The Remix Coach@kendellleniceKendelllenice.comSubscribe to this podcast.

Episode 192 - Emotional HealingHealing an essential form of self-care.I have a new book coming soon called, Excuse Me, Your Unhealed is Showing.It's time to understand you and start your journey to healing parts of you!Kendéll Lenice“The Remix Coach”@kendellleniceKendelllenice.comSubcribe to my YouTube Channel: Kendell Lenice

Episode 191: The Seed Thrower: My Interview With Coach MicheleHow do you serve? Are you walking and working in your gifts?Find out how you can use your Hoodnuity! Let's talk about! Coach Michele went from homelessness to making 7 figures. If you want to know how you can change your income trajectory, contact Coach Michele.Coachmichelewilliams.com@IamcoachmicheleKendéll Lenice “The Remix Coach”@kendellleniceLivingtruelivingyou.com

Episode 191: Let Your Hands Speak For You: Talking With Your HandsI bet you didn't know what your hands were saying about you! Let's talk about it here!Kendell Lenice The Remix CoachTransformational Life CoachLivingtruelivingyou.com

Episode 190 - A Conversation w/Legend Melba MooreI had the honor and pleasure to have a phone interview with Melba Moore! She was humble, gracious, honest and a sweet joy. Find out what she thought about being a legend and why she is transparent with her life's journey!I interviewed Ms Moore to write an article for Sheen Magazine's website. The conversation was so rich, I asked her if she'd mind if I released the authentic conversation and she said I could. Words in a written form would not shine as much as hearing from her directly, so here it is!

Episode 189 - Flight, Fight & Freeze Trauma ResponsesTime to recognize how you respond to trauma. Healing is essential to living your best life!Kendell Lenice @kendellleniceLivingtruelivingyou.com

Episode 188 - Exclusive Interview w/ Brandi Williams of platinum selling group, Blaque.Brandi has a vegan nail polish line called, BEI Polished!I had the pleasure to virtually sit down with Brandi Williams of the platinum selling R&B/pop group, Blaque. You know the group by their hit songs 808 and Bring It All To Me, as well as The Movie, Bring It On. What you may not know is Brandi is the owner of a luxury vegan nail Polish called, BEI Polished. This line was created during the pandemic when Brandi was unable to get to the nail shop. She wanted a product that screamed luxury and quality. She did just that. BEI Polished is a cruelty free brand. Brandi talked about the “why” and the importance of a safe product. Find out how she honored her late mother in her newest venture and why you should support BEI Polished. Make sure you follow Brandi @thebrandid (IG)and @beipolished (IG) for more information.

Episode 187 - How To Recognize a Narcissist with Expert Jay Houston, PHD (Part 2)Find out the origin.Pettiness Details -gaslighting - triangulation Definitions Examples Statistics The silent treatment and more Kendell Lenice The Remix CoachLivingtruelivingyou.com@kendelllenice

Narcissists are all around us and our lives are affected by them, even if you don't know it! Tune in and be educated on the habits and attributes of a Narcissist. You may have one right under your nose. Guest: Jay Houston, PHD share out hours with narcissists.Join us and learn how to recognize one when you encounter them. Kendell Lenice The Remix CoachCertification Life Coach @kendelllenice Livingtruelivingyou.com

Father's Day Special|The Impact of Black Fathers[The loss of A Father]Guests: Rev Kevin V MontagueDr. Leroy McKenzie Jr.Bro. Calvin D. Tucker Anthony WashingtonFatherhood is not a certain blueprint. Men become fathers and each one looks different based off of their experiences and journeys. The loss of a father is the loss of a part of you directly or indirectly. You are who you are partly because of them. They all have an impact!Kendell Lenice “The Remix Coach”Livingtruelivingyou.com@kendelllenice

Psychological Abuse:Gaslighting and More. Many people don't talk about this kind of abuse, but it affects 50-80% of adults in their lifetime. Let's talk about it! Facts: Although difficult to measure, research shows that between 50 and 80 percent of adults may experience emotional abuse in their lifetime. In addition, the Center for Disease Control and Prevention labels emotional abuse as an adverse childhood experience that affects 11 percent of children.It's season 8 of SHINE with Kendéll Lenice -A Life Podcast! Make sure you check out this week's show where you get your podcasts! #applepodcast #googlepodcast #amazon #amazonaudible #spreaker #iheartradio #blackpodcaster #blacklifecoaches #lifecoach #adversity #growth #family #healing #faith #heal #selflove #gaslighting #psychologicalabuseawareness #psychologicalabuse #protectyourmind #faithoverfear #forgiveness #kendelllenice #theremixcoach Kendéll Lenice Transformational Life Coach/ExpertThe Remix Coach@kendellleniceCash app: $kendellleniceLivingtruelivingyou.com

Fresh Air: Your Life May Be PollutedIn life sometimes you may just need some fresh air because your air is cloudy and polluted.Let's talk air filtering your life on this week's episode!Kendell LeniceCertified Life CoachThe Remix Coach @kendellleniceCash app: $kendellleniceLivingtruelivingyou.com

Family Family Family:The Best and Unhealed. Through honesty is how we heal. Many families have difficulties communicating, loving and setting boundaries. Let's talk about that and more.Kendell LeniceCertified Life Coach@kendellleniceLivingtruelivingyou.com

We get real in this Episode! Making.Others. Matter: Happy Mother's DayCelebrating Mothers who have MotheredMotherhood is not easy, but it's powerful! You don't have to be the perfect mother. Be the mother you were designed to be!Special episode live from YouTube Guest: Amelia ClarkKendell Lenice @kendelllenice Livingtruelivingyou.com

What you may not know about Mediation and how they can help you!! *****Meditation Session at The End****Tune in an learn!Kendell Lenice @kendellleniceLivingtruelivingyou.comTop 10 Benefits of MeditationReduced Stress.Emotional Balance.Increased Focus.Reduced Pain.Reduced Anxiety.Increased Creativity.Reduced Depression.Increased Memory.