The Healing Reset

If you've been following us here on The Healing Reset, then you know I am a big fan of alternative therapies like Ozone and UBI.I think they're a great way to start working on healing your body from chronic illnesses.Plus, it doesn't hurt that instead of treating the body like a group of separate systems, these therapies actually treat it as a whole.In today's episode, you and I will be learning more about Ozone and UBI therapy, how they work, and who can benefit from them.And, to do this, I've invited an expert in the field, the amazing Jason DeLeon.Jason is a trainer at SOPMed Training and an Ozone specialist. And today, he's here to answer all of our questions about these alternative therapies!Are you ready to learn more? Tune in now. Key Takeaways:Meet Jason (01:02)Why Ozone? (03:54)Explaining the therapies (09:46)Ozone and UBI for biohacking (12:52)Jason's recommendations (16:43)The different uses (19:44)Should you try it? (23:46)Three things to do for better health (29:00) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Pregnancy is no easy feat. It takes its toll on mothers, whether physically or mentally.It is also one of the most beautiful times of a woman's life. It's full of ups and downs, yes, but every part of it is sacred and worthy of celebration.However, it's not always blissful.Many women go through infertility and experience miscarriages. Which is why asking for the help of a professional is not just advised, but necessary in some cases.And one of those professionals is sitting with me today!Her name is Jasmine Emerick, she is a dear friend of mine and a postpartum specialist, and today, she will be interviewing me on her podcast, which is a welcome change of pace!Listen in as she and I discuss my pregnancy journey, how to heal after a miscarriage, how I took control of my fertility, and more.Are you ready? Let's dive in. Key Takeaways:Meet… me! (03:07)Sharing my journey (04:17)Talking about my miscarriages (13:32)Why empathy matters (18:03)Put your well being first (24:55)Is your body ready? (31:02)Don't stop at the diagnosis (38:05)Your body can do amazing things (45:27) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

These last two years have been pretty eventful, to say the least.They've been scary to many of us, so it is only natural that we'd try to find a way to combat COVID through functional medicine.The pandemic has truly changed the world and how many of us look at medicine. Was it a blessing or a curse?We're yet to know.But what we do know is that we have to change the way we deal with it moving forward. Instead of avoiding it all together, we need to learn how to combat it and heal from it.And to discuss this, I've invited the brilliant Dr. Paul Raish, a primary care physician who graduated as a naturopathic doctor and who combines the best of medical science. Are you ready? Let's dive in. Key Takeaways:Meet Dr. Raish (00:59)What would you do differently? (01:56)COVID today (08:17)Long COVID (10:15)Treatment recommendations (17:13)Dr. Raish's favorite treatment tools (25:52)Three different things to do for better health (38:47) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Here at The Healing Reset, we are always looking for ways to be stronger and healthier. Whether that's alternative therapies or a change in diet, we're willing to try it all.Something else we're willing to try is supplements. Specifically, the NAD supplement.NAD is a supplement that helps with a number of chronic issues, such as Lyme disease, fibromyalgia, chronic inflammation, psychiatric disorders, and more.It's truly a magic worker, which is why I thought it'd be great to discuss it in today's episode of The Healing Reset!And to do that, I just had to invite the amazing Sara Bricker, an IV therapy nurse with an interest in root cause medicine.Today, Sara is here to talk about NAD and how it can benefit all of us.Are you ready? Let's dive in. Key Takeaways:Meet Sara (01:04)Who can benefit from NAD? (04:28)More about Sara (10:03)NAD specifics (12:49)Let's talk price points (17:01)One last NAD story (19:23)Three things to do for better health (21:50) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

If you've been listening to this podcast for a while, then you know I love alternative therapies. They are a different way for us to look at our bodies and heal them from the inside out. Alternative therapies are also some of the only treatments available today that look at the body as a whole and a group of interconnected systems.Which is why, today, therapies like Ozone and UV Light are being used all over the country by functional medicine practitioners who follow the root cause method.What are these therapies? How do they work? And how are they used on both humans and animals to heal their bodies?To answer these questions, I've invited a paramedic and an expert of the field, Landon Keathley.Are you ready? Let's dive in. Key Takeaways:Meet Landon (00:59)Why is Ozone underutilized (02:37)Using Ozone for pets (08:54)The myths about alternative therapies (14:57)The biggest impact of Ozone on humans (19:41)Three things to do for better health (28:41) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.For more information about Landon's protocol, please email Jessica at jessica@sopmed.org--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Medical freedom: What is it? And how do we achieve it?These are a few of the questions we answer in today's episode of The Healing Reset.You see, no matter what others tell you, we don't really have medical freedom.Many of us don't understand the meds we take, their side-effects, or how they work. No one informs us, unless we ask, and even though information is “readily” available online, it's not always easy to access or understand.Medical freedom means the freedom of choosing what goes into our bodies, and even in 2022, this is still not truly the case.To discuss this, I've brought on the brilliant Dr. Stephanie Coxon.Dr. Coxon is a mother of five, a naturopath, and a medical freedom activist. And today, she's here to discuss medical freedom!Ready? Let's dive in. Key Takeaways:Meet Dr. Coxon (01:05)What is medical freedom activism? (02:07)Is medical freedom villainized? (10:15)The importance of advocating for yourself (14:43)Stepping outside of convention (17:45)Why diet matters (26:32)Three things to do for better health (34:05) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Those of us who suffer from chronic diseases know how difficult they can be to manage.One day you're feeling amazing (or even just “normal”) and life is great and the next your disease is flaring up and you have to live your life around it.Chronic diseases can make this "flare-up-then-feel-okay" cycle pretty hellish, especially when all you can do to manage them (per Western doctors' advice) is take pills and hope for the best.However, many of us are not satisfied with that anymore. We don't want to manage our diseases or wake up hoping for a good day every single day of our lives.We want to be able to heal ourselves, and we can do that with the root cause method.This is exactly what I discuss in this week's episode with my guest, the brilliant Heather Gray.Heather is a speaker, a functional practitioner, and the owner of Discovering Health, and today, she's here to talk about chronic disease.All right, let's dive in! Key Takeaways:Meet Heather (00:54)Heather is a Lyme boss! (02:23)The connection between chronic diseases (09:25)The first step (15:17)Somatic experiences (17:17)The next steps (24:56)Three things to do for better health (31:37) Additional Resources:Learn more about Discovering Health here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Lyme disease is one of the most misunderstood diseases in the world. At least, misunderstood by Western medicine.Many will tell you that it can be cured with a short course of antibiotics, and many will also tell you that there is no way it can be chronic.However, you and I both know that Lyme disease can be chronic, and it's been affecting the lives of thousands (if not millions) around the world.How can these people get rid of it once and for all?To answer this question, I've invited a Lyme expert, Lori Brown.Lori is a Lyme coach who has direct experience with this disease and is now dedicating her life to helping others identify and regulate Lyme disease. Tune in now to learn more. Key Takeaways:Meet Lori (01:00)The bull's eye rash (03:03)Lori's experience with Lyme disease (09:38)Is there a test for Lyme disease? (22:51)Discussing alternative treatments (26:16)Is there hope? (33:33)Three things to do for better health (37:25) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Like it or not, youth and beauty are valuable currencies in today's world.There isn't a person who hasn't thought about getting a little bit of Botox or some fillers to “correct” a perceived flaw.How can we help it when everything around us tells us we need to be more; prettier, younger… perfect?And that pushes so many of us to undergo procedures that aren't always the best for our health. We endure pain and introduce toxic chemicals to our bodies just to get to those unattainable beauty standards.But, what if I told you you could still achieve beauty without the need for Botox or fillers or creams that are riddled with chemicals?This is exactly what I discuss in today's episode with my guest, the brilliant Dr. Melanie Icard, a naturopathic medical doctor who specializes in anti-aging medicine.Tune in now to learn more. Key Takeaways:Meet Dr. Icard (00:52)Regenerative aesthetics (04:20)About Botox (09:42)The basis of youth (12:53)Ozone for beauty (17:26)The effects of alcohol (21:04)Stem cells (24:04)Peptides (29:56)Three things to do for better health (34:01) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone and welcome back to a brand new episode of The Healing Reset!Last week, I had on the podcast Kim Look, the lead trainer at Sopmed Training, for an interview about something I'm very passionate about, UBI and Ozone therapy.This episode is part two of that interview, and in it, Kim and I will be discussing everything that has to do with keeping a healthy home and mind.Ready to learn more?Tune in now! Key Takeaways:All about diet (02:12)How to eliminate toxins in your home (19:54)Why exercise matters (25:48)Medicating fevers: Yay or nay? (27:21)Three things to do for better health (33:43) Additional Resources:Learn more about Sopmed Training here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone and welcome back to another riveting episode of The Healing Reset!Today's episode is part one of a brilliant two parter interview I've had with the one and only Kim Look.Kim is the lead trainer at Sopmed Training.She is also the leading industry voice in Ozone and UBI training, and today, she's here to discuss those therapies.Yes friends, we're doing a deep dive into UBI and Ozone, so I hope you're just as excited as I am!Want to learn more?Tune in now! Key Takeaways:Meet Kim (00:53)Why Ozone and UBI? (02:41)Back to basics (08:00)Who benefits from these therapies? (14:46)Immune system modulation (20:02)Looking at improvements (25:33)About autoimmunity (31:42)Story time (37:06)See you next week! (50:17) Additional Resources:Learn more about Sopmed Training here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Dealing with a chronic illness can be daunting.You never know when you'll have a flare up, you have to take medicine daily (and sometimes, for your whole life), and you never know how to explain to people that you can't do certain things because of your illness.Chronic illness can also greatly affect your mental health, causing depression and anxiety.All in all, it's not a fun ride.However, there is a way to combat it, and this is exactly what I discuss in today's episode with my guest, the brilliant Dr. Jeff Wright.Dr. Wright is a naturopathic doctor who has spent the last two decades practicing family medicine and helping patients find the root cause of their chronic illnesses.Want to hear what he has to say?Tune in now! Key Takeaways:Meet Dr. Wright (00:24)Why chronic illness is on the rise (03:13)The forever chemicals (12:19)About Hashimoto's (21:46)How to find someone like Dr. Wright (28:45)The next level of the pyramid (38:35)Three things to do for better health (45:17) Additional Resources:Learn more about Dr. Wright here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Friends, it's been one whole year since you and I started on this journey together.We've learned a lot about health and how to take care of ourselves in better, more holistic ways.We've met doctors, nurses, and functional medicine practitioners from every corner in the US, and we've discussed several interesting subjects, like what causes autoimmunity or how to heal allergies.But truly, the highlight of this whole experience was doing it alongside all of you.This is why today's episode is dedicated to you, our wonderful listeners.I hope you enjoy listening to it as much as I enjoyed making it.All right, enough talk.Let's dive in! Key Takeaways:It's already been a year! (00:53)Always do things with kindness (03:10)Think about your diet (04:40)Focus on your sleep quality (07:26)The sun is not the enemy (08:40)The latest thing I've tried (10:40) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

There are more than a hundred specialties and subspecialties in western medicine. Each body part has its own.So it only makes sense that traditionally-trained doctors would not know how to treat the body as a whole.And that, friends, is where conventional medicine fails us.We human beings are not made of different systems. Our bodies need to be treated as a one, especially if we want to find the root cause of our health issues.Someone who's advocating for this is today's guest, the amazing Dr. Blake Miller.Dr. Miller is an orthopedic trauma surgeon turned general surgeon and functional medicine doctor. His primary mission is to compel other doctors and patients to start looking at the body as a whole.What was his journey like? Tune in now to find out! Key Takeaways:Meet Dr. Miller (00:53)About conventional medicine (02:01)All about nutrition (06:14)How your gut is affecting your body (13:20)From surgeon to functional medicine practitioner (18:58)Hospitals are hotels for sick people (21:37)Compelling doctors to take a deeper look (24:39)Three things to do for better health (32:59) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

When you get sick, many tell you to go to a doctor. And by that, they mean a western (or conventional) medicine doctor.However, many will not tell you that conventional medicine is missing a lot, and sometimes, when you see a western medicine doctor, you might be left with more questions than answers.Someone who knows all about this is this week's guest, the brilliant Dr. Asher Milgrom.Dr. Milgrom is a medical entrepreneur who specializes in alternative fields such as laser medicine, metabolic medicine, naturopathy, and integrative and regenerative medicine.He is the founder, CEO, and Chief Scientist of AMA Regenerative Medicine & Skincare, a holistic clinic that focuses on regenerative medicine, and today, he's here to discuss what's missing in conventional medicine.Want to learn more?Let's dive in! Key Takeaways:Meet Dr. Milgrom (01:03)The shift (04:24)Dr. Milgrom's journey (10:58)The path towards the root (15:50)Is there a light at the end of the tunnel? (24:05)Some help for you (31:37)The ideal protocol (38:33)Three things to do for better health (44:21) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Milgrom here.Learn more about AMA Regenerative Medicine & Skincare here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Are you feeling overly tired and run down? Or anxious and depressed?Is your sleep schedule getting worse?Or are you just feeling a bit under the weather?Then it might be time to get your hormones checked.This is especially true if you are a woman, as hormone imbalance is more common in women than men. Our hormones keep our bodies going, which means that even a small imbalance can have big consequences on our physical and mental health.To discuss this in more depth, I've invited the amazing Dr. Chandy Lopes, a naturopathic doctor from Hawaii.Are you ready to learn more?Let's dive in! Key Takeaways:Meet Dr. Lopes (01:04)What is changing our hormones? (01:54)Our toxic burden (04:12)Getting to the “why” (08:15)About birth control (10:45)From hormone imbalance to anxiety and depression (16:31)Dr. Lopes' playbook (20:39)Three things to do for better health (28:35) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Lopes here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

As you know, the number of people with autism has been exponentially growing in the last few decades.Many of us know someone whose loved one suffers from autism.It's not an easy diagnosis for anyone.However, why has it become so much more common? And how is it treated?These are the exact questions I ask today's guest, the brilliant Dr. Paula Kruppstadt.Dr. Kruppstadt is a functional medicine doctor in Texas and one of the few doctors in the US who are certified in both pediatrics and functional medicine.And today, she's here to tell us everything we need to know about autism.Ready?Let's dive in! Key Takeaways:Meet Dr. Kruppstadt (01:05)It's important to talk about autism (02:12)Why is autism more prevalent in boys? (04:38)About symptoms (16:03)Is there any testing? (24:27)Dr. Kruppstadt's playbook (31:45)Some resources for you (41:29)Three things to do for better health (48:16) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Keeping a healthy home is crucial to staying healthy.You see, our environment affects our physical and mental health much more than we might think. So, you might be asking yourself: What is exactly a healthy home? And what can I do to make mine as healthy and non-toxic as possible?To answer these questions, I've invited today's guest, the brilliant Andy Pace.Andy is an expert on everything healthy-home related, and today, he's here to discuss how to keep your sanctuary safe from all sorts of chemicals that you inadvertently bring in.Ready?Let's dive in! Key Takeaways:Meet Andy (00:53)The most toxic room in your house (01:41)Memory foams mattresses: yay or nay? (05:16)Mold toxicity and off gassing (07:43)Let's move into the kitchen (12:30)What about dogs? (13:25)How to lessen off gassing (15:31)How much a healthy home can cost (19:39)Cleaning agents (21:51)Three things to do for better health (30:05) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about The Green Design Center here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Suffering from a chronic illness is never fun. Even when you're not dealing with a flare-up, you find yourself stressing out about every single new symptom you come across.People with issues such as Rheumatoid Arthritis, IBS, Crohn's Disease, Hashimoto's, and other chronic illnesses know exactly what I'm talking about.Chronic diseases are stressful to deal with. Not only do they lead to physical pain and discomfort, they can also result in mental health issues like anxiety and depression.All in all, they're difficult to manage.However, what if I told you you didn't have to suffer like that?Believe it or not, there are ways to help your body heal, and this is exactly what I'm discussing with today's guest, the amazing Dr. Yoshi Rahm.Dr. Rahm is board-certified in family and holistic medicine, and today, he's here to talk about two therapies that are available to the chronically ill: EBOO and Methylene Blue.Ready?Let's tune in. Key Takeaways:Meet Dr. Rahm (00:58)Who can use EBOO and Methylene Blue? (02:16)What is EBOO? (05:11)EBOO vs Ozone therapy (07:53)Where to start (12:05)Success stories (14:52)What is Methylene Blue? (20:35)Who can use Methylene Blue? (27:51)Three things to do for better health (34:20) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Rahm here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

The last two years and a half have been a whirlwind of heightened emotions everywhere in the world. And we all know the cause: the COVID pandemic.No one can get away from it, it's everywhere; on the news, in social media, around you. You've probably had COVID or you know someone who did. And there's even a chance that you know someone who suffers from today's subject, long COVID.Simply put, long COVID is when you completely heal from the initial infection but continue to suffer from weird symptoms such as brain fog, fatigue, joint pain, etc…The symptoms can vary from one person to the other, but they all have one thing in common: They showed up after a COVID infection.And this is exactly what we discuss with today's guest, the brilliant Dr. Jana Hull. Dr. Hull is the founder of Restoration Healthcare. She and her team serve patients in primary care, functional medicine, regenerative medicine, and chiropractic care.Today, she's here to talk about her own experience with long COVID and post-COVID recovery.Ready?Let's tune in. Key Takeaways:Meet Dr. Hull (01:02)About long COVID (02:02)Restoration Healthcare vs. conventional clinics (08:13)How to boost your body (09:43)Can you predict long COVID? (12:00)Dr. Hull's playbook for long COVID (14:42)Not convinced? Here's a message for you (20:52)Three things to do for better health (24:32) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Restoration Healthcare here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

GI disorders are not easy to deal with.They can greatly affect your quality of life and make it difficult for you to do everyday tasks such as eating out or spending time with friends.This, of course, can have consequences on your mental health and lead to issues such as anxiety and depression.In the US alone, more than three quarters of the population deal with GI problems daily. These issues can run from mild heartburn to more complicated diseases, such as celiac or Crohn's.So, how can you treat your GI disorders? This is the exact question I ask today's guest, the brilliant Jose Baldazo.Jose is a firefighter and paramedic turned functional medicine nurse, and today, he's here to tell us all about how to diagnose and treat people dealing with GI disorders.Ready?Let's dive in. Key Takeaways:Intro (00:00)Meet Jose (01:04)What's a GI disorder? (02:02)Can GI issues be fixed? (07:33)Jose's playbook (11:08)Supplements and detox (14:54)IV Therapy (17:27)Lifestyle hacks you need to know (20:53)Three things to do for better health (24:34) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Jose here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

More people die of heart disease than cancer. What makes it worse is that 50% of men and 64% of women die from cardiovascular diseases without prior symptoms!If you suspect that you could be part of the statistics, there's something you can do before it's too late.In today's episode, I've invited the amazing Dr. Gerstenberg, a board-certified family physician passionate about providing wellness and preventive care. He's also the brains behind HeartSmart - a streamlined set of tests or biomarkers which assess cardiovascular risk.Today, he's here to talk about how preventive tests could save your life and how to care for your heart naturally.Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Gerstenberg (01:24)What is the most vital organ? (02:35)HeartSmart risk prevention program (04:50)Should healthy people seek preventive tests? (11:25)The benefits of proper diet and restrictions (17:31)Get your gut right (24:45)How exercise affects the heart (25:27)Four things to do for better health (33:02) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about  Dr. Gerstenberg here.Learn more about HeartSmart here. --We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

As we grow older, our bodies go through many changes.One of the biggest changes for women is menopause. Many find it to be the most difficult part of their life. And it's understandable: Suddenly, your body is changing in ways you weren't expecting, and the experience can be harrowing.What makes it worse is that there isn't much information about this big part of women's lives. And when information is available, it's not always accurate.If you're a woman going through menopause right now (or close to it), you are probably dreading the changes that come with it.However, it doesn't have to be this way. There is hope, and there are many healthcare practitioners out there that can get you the help you need.This week's guest, the brilliant Dr. Noel Williams, is one of those practitioners, and today, he's here to tell us all about menopause.Ready?Let's dive in. Key Takeaways:Intro (00:00)Meet Dr. Williams (00:54)Why menopause happens (03:11)The symptoms of menopause (05:23)Late menopause (11:52)Can you bypass menopause symptoms? (17:56)Is all treatment hormone-based? (19:03)Dr. Williams' advice to menopausal women (23:21)Three things to do for better health (33:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Williams here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Do you ever go to the doctor's office and find yourself defined by your health issues?To them, you're nothing but a diagnosis and a set of blood test results that they get to analyze. Nothing more, nothing less.However, good doctors are those who see beyond the diagnosis, and work with the patient to give them back their health.Why is that?Simply because every one of us is unique, and when health practitioners see it that way, they can work with us to heal us in the best way that works for our bodies.To discuss this, I've invited the brilliant Caspar Szulc.Caspar is an entrepreneur and healthcare disruptor. He is also the founder of Innovative Medicine, a company that strives to treat patients, not diseases.Tune in now to learn more about his work. Key Takeaways:Intro (00:00)Meet Caspar (00:20)“We treat the patient, not the disease.” (01:49)One size fits all does not work in medicine (09:09)Conventional care vs. root cause medicine (11:21)How to break the trust (20:14)Do people heal? (26:08)Three things to do for better health (28:20) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Caspar here.Learn more about Innovative Medicine here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Stress can wreak havoc on the human body. It can affect everything from our mood to our sleep to our physical health. The more stressed you are, the more likely you are to suffer from other health issues. Stress makes us more vulnerable, not only to fatigue and extreme tiredness, but also to viruses and bacteria.And it makes sense; after all, stress is known to lower the immune system.So, what can you do to combat it?And how do high stress levels affect your life?These are the questions I ask today's guest, the brilliant Dr. Erik Lundquist.Dr. Lundquist is the founder and medical director for the Temecula Center for Integrative Medicine. He has spent decades working with patients suffering from high levels of stress, and today, he's here to tell us all about it.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Lundquist (00:56)The power of resilience (06:40)Can you measure stress levels? (14:05)The relationship between sleep and stress (18:12)Keeping hope alive (25:27)How to manage stress with supplements (31:13)Three things to do for better health (34:57)  Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Lundquist here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

According to Healthline, parasites are “organisms that live off other organisms, or hosts, to survive.”Some of them don't really have any side-effects on the host, others can reproduce, invade the body, and result in a parasitic infection, which can go from mildly uncomfortable to deadly.What makes all of this worse is that most of these parasitic infections often have pretty vague symptoms: Stomach cramps, nausea, weight loss, various digestive problems, etc…This, of course, makes them hard to diagnose and treat.This is why, to teach us more about parasites and how they can affect our health, I've invited the brilliant Dr. Todd Watts.Dr. Watts is a chiropractic physician and a functional medicine practitioner who's an expert in treating parasites. And today, he's here to tell us all about parasitic infections, how to recognize them, and how to treat them.Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Watts (00:57)Are you a host? (03:38)Always get to the root (12:26)Parasites in conventional medicine (14:29)Dr. Watts' protocol against parasites (21:12)Detoxing is a must (34:02)Three things to do for better health (38:24) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Watts here.Learn more about CellCore Biosciences here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Infections are never fun to deal with. They make us feel weak and run down, and sometimes, our bodies need a long time for them to heal from one.However, have you ever asked yourself if these infections had any long term side-effects on your body? Or if you were even really fully healed?“What? I never thought of it this way, Jessica!”Well, I am here to tell you that yes, this is a possibility, but don't panic yet, because this week's guest is going to help you learn everything you need to know about this subject.Yes friends, this week, I'm interviewing the amazing Dr. Jason Bachewich.Dr. Bachewich is a naturopathic doctor in Manitoba and an expert in chronic hidden infections, and today, he's here to tell us all about it.Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Bachewich (01:47)Do you have a hidden infection? (04:06)Common hidden infections (06:34)Can diet help with a hidden infection? (12:48)The role of supplements (20:43)Healing a hidden infection (25:21)Three things to do for better health (33:31) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Bachewich here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone, Jessica here!I'm so excited to have you back for another episode of The Healing Reset.Before we start, let me ask you a quick question: Do you suffer from vitamin deficiencies?If your answer is yes, then this episode is for you!Millions of people in the world battle with similar issues. It's not easy to deal with, especially because the symptoms are so vague and Western medicine doctors rarely think about testing vitamin levels.However, optimal vitamin levels are important for our wellbeing. They help us sleep better, live better, and feel better.Even a small deficiency in vitamin D or vitamin B12 for example can lead to dire consequences and leave you perpetually feeling fatigued and run down.So, how can you replenish your body with all the vitamins it needs?This is the exact question I ask today's guest, the brilliant Dr. Michele Raithel.Dr. Raithel is a naturopathic doctor whose main focus is giving you back your health, and today, she's here to discuss the power of nutritional IV therapy.Ready to learn more?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Raithel (00:00)Vitamins and inflammation (03:24)Is there a place for supplements? (05:46)Oral supplements vs. IV therapy (09:05)The IV nutritional bar (13:15)All about detox (18:11)How much does nutritional IV therapy cost? (20:26)Three things to do for better health (29:23) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Raithel here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

“Treat your body like a temple,” some people say. Sure, our bodies are complicated, but taking care of them doesn't have to be.Your lifestyle has a big impact on your overall health, be it physical or mental. From the food you eat to the water you drink or the air you breathe, everything that comes in contact with your body makes it feel better — or worse — in one way or another.Even your stress levels can affect you in big ways.Your lifestyle can heal your body, but it can also hurt it.So, is your lifestyle doing you any favors? Or would you be better off changing how you live?These are some of the questions I ask today's guest, the brilliant Dr. Clayton Bell.Dr. Bell's medical philosophy is that the common thread to optimizing vitality and health lies with activating, supporting, and empowering the person to heal themselves from the inside out. What does that mean exactly?Tune in now to find out! Key Takeaways:Intro (00:00)Healing from the inside out (01:49)Dr. Bell's typical patient (05:40)What is inhibiting long term wellness? (09:02)Where to start (15:10)The importance of having a support system (19:36)Dr. Bell, a lifestyle physician (22:52)The effects of chronic stress (27:47)Three things to do for better health (35:57) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Bell here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

It's the 21st century, so it only makes sense that we're always surrounded by technology.Smart TVs, laptops, wifi routers, etc… All of these are part of our daily lives. We take them for granted and barely think twice before using them.However, all of these everyday tools that we use without even a second thought emit EMFs.Yes, it's not just your microwave that you should be wary of!For those who don't know what we're talking about, EMFs are electromagnetic fields, which are created by differences in voltage by everyday appliances and tools.There are four types of EMFs that we are exposed to every single day. And this week's guest, the brilliant Dr. Stephanie McCarter, is here to discuss them today!Dr. McCarter is an internal medicine and environmental medicine physician.For the last two decades, she has been researching electromagnetic fields, their effects on the human body, and how to avoid them.She has worked with the biggest names in the field of environmental medicine, and today, she's here to give us the answers we need about EMFs, what they are exactly, and how to avoid them in the future.Ready to learn more?Dive in now! Key Takeaways:Intro (00:00)What are EMFs? (01:49)How EMFs are affecting our bodies (05:45)The smart meter (09:30)Can you create a balance? (12:29)The symptoms of EMF exposure (18:17)How to avoid EMFs (22:04)Three things to do for better health (29:31) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. McCarter here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Do you often find yourself stressed out and at the brink of a burnout?You're not alone!Millions of Americans complain of stress every year. They're tired and burned out but they don't know what to do about it.After all, camomile tea and a hot bath can only do so much, especially when you know stress is one of the biggest causes of inflammation.It can cause serious health issues, like heart disease, depression, anxiety, hypertension, and more.Stress is not something any of us should take lightly, so why is it so disregarded by conventional medicine?This is one of the many questions I ask today's guest, the amazing Dr. Patrick Flynn.Dr. Flynn is an international best selling author, a fellow podcaster, and the founder of The Wellness Way.Today, he's here to share with us how to cope with stress in a healthy way.Ready to live a more zen life?Tune in now! Key Takeaways:Intro (00:00)How to shift your perspective (01:57)Finding the wellness way (13:57)Is stress killing you slowly? (21:49)Male stress vs. Female stress (23:41)How to recognise stressors (27:42)Why doctors don't always test hormones (36:46)How to cope with stress (42:30)Three things to do for better health (47:28) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Flynn's work here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Without food, we wouldn't survive. So, why do so many of us put so little thought into what we eat?Food can be healing, but it can also make us sick. Think of how many people suffer from nut allergies, lactose intolerance, or celiac disease. Each one of us knows at least one person whose ailments come from eating the wrong food and not realizing it.So, what can you and the people around you do about this?Well, this is the exact question I've asked today's guest, the brilliant Dr. Donna Mazzola!Dr. Mazzola is a jack of all trades. She is a doctor of pharmacy, a nutritionist, an autoimmune expert, the author of The Immunity Food Fix, and an overall amazing human being who has dedicated her career to understanding human nutrition and educating people like us on its importance.And today, she's here to teach us how we can heal our bodies through food.Ready to learn more?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Mazzola (00:54)Educating people on food (06:48)Understanding the immune system (08:29)Is modern day America failing our health? (10:36)About the food pyramid (12:12)Dr. Mazzola's book (14:08)It's all about balance! (19:07)Healing through food (21:50)What about alcohol? (26:31)Talking gluten (30:24)Three things for better health (36:52) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Mazzola here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone, and welcome back to a brand new episode of The Healing Reset!Before I introduce this week's guest, let me ask you a quick question: Have you ever gone through a detox?As you might know already, we live in an overly toxic world.Toxins are in the food we eat, the water we drink, and even the air we breathe.So, what can we do about it?Well, you can go through a detox!What does that mean though?This week's guest, the brilliant Dr. Allen Green, will answer this question (and many more!) in this episode!Dr. Green is a family physician who specializes in combining conventional medicine with natural therapies, and today, he's here to talk to us about how to detox.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Green (00:57)What is detoxification? (02:21)Do YOU need to detoxify? (05:33)Detoxification in conventional medicine (08:03)How to avoid toxins (11:52)Learn the basics (16:48)How to know if you have toxic buildup (21:21)Dr. Green's simple playbook (23:12)Three things for better health (34:37) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Green here.Get your FREE detoxification guide here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Hello everyone, and welcome back to a brand new episode of The Healing Reset!Today's subject is one I care about tremendously. And if you've been regularly listening to the podcast, then I'd wager it's one you care about as well.Yes friends, you've guessed it, today, we're talking about the heart of this series, functional medicine!Functional medicine — also known as root cause medicine — focuses on healing the body as a whole and treating it as what it exactly is, a number of systems that work harmoniously together to keep the balance intact (and keep us happy, healthy, and alive).But how does functional medicine truly work? And what should you expect from a functional medicine doctor?To answer these questions, I've invited the brilliant Dr. Anup Kanodia to join us today.Dr. Kanodia has been practicing functional medicine for 14 years and he has a passion for helping people take control of their health. And today, he's here to tell us everything we need to know about functional medicine, how it works, the tools it uses, and how it can help you live a healthier, more fulfilling life! Key Takeaways:Intro (00:00)What is functional medicine? (03:53)Functional vs. conventional (06:43)Discussing the barriers (09:43)Common treatment tools (14:34)How to know if you've found a good practitioner (17:44)Three things to do for better health (20:51) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Kanodia's work here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone and welcome back to a brand new episode of The Healing Reset!Today, I'll be discussing allergies, what causes them, and how to treat and prevent them.Each one of us has had to deal with allergies at least once. Whether it's hay fever or a peanut allergy, we've all experienced it.But, have you ever asked yourself why it happens? How do allergies work? And how can you suddenly wake up one day allergic to your favorite food?Well, I always wondered, and today, I brought in a guest who will answer all these questions (and more) for us.Today's guest is none other than the brilliant Dr. Elizabeth Seymour!Dr. Seymour is a family and functional medicine doctor and she's here to take us through the journey of allergies and show us that, contrary to popular belief, we can heal from them.Ready to learn more?Let's dive in! Key Takeaways:Intro (00:00)The relationship between allergies and inflammation (02:17)Types of allergies (06:03)Conventional treatment vs. functional treatment (08:55)Giving the body time to heal (12:32)Why are peanut allergies going up? (14:29)The treatment playbook (18:48)The role of diet (20:37)Can you prevent allergies? (24:35)Three tips for better health (28:49) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Seymour here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Hello everyone, and welcome back to a brand new episode of The Healing Reset!Today, we're talking about pain and how to deal with it.Many of us suffer from chronic pain that flares up every once in a while. And those flare ups can wreak havoc on our bodies — and our lives —.Dealing with pain regularly means having to manage your life, your work, and your social interactions around it.And, let's be honest, no one enjoys doing that.Pain can also cause a lot of stress and anxiety to the people suffering from it, which are never fun to deal with.So, what can we do about this issue?Well, this week's guest, the brilliant Dr. Amber Belt, is here to answer that question for us!Dr. Belt is a naturopathic doctor who specializes in regenerative injections. She has spent decades working with patients suffering from chronic or acute pain. And today, she's here to talk about how she treats pain with prolotherapy and platelet rich plasma (also known as PRP) injections.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Belt (00:52)Prolotherapy and PRP injections (02:19)How prolotherapy works (06:24)Is there hope? (09:33)Prolotherapy vs. PRP injections (12:03)Are there any negative side-effects? (16:06)Where to find a doctor like Dr. Belt (21:35)Success stories for you (23:05)Three tips for better health (25:27) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Belt here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Suffering from chronic fatigue can be overwhelming to you and the people around you.It can affect your daily life in a big way, and completely change your routine.Many people who suffer from chronic fatigue find themselves giving up jobs and social interactions because they simply have no energy for them.This also ends up affecting their mental health, as it sometimes leads to isolation, which can cause anxiety and depression.All in all, living with chronic fatigue can feel like an uphill battle you have no energy for.However, things don't always have to be this difficult. And that is exactly why I invited today's guest, the brilliant Dr. Monica Sood.Dr. Sood is a functional medicine doctor whose mission is to offer comprehensive quality healthcare that empowers people to live their best lives.And today, she's here to talk to us about chronic fatigue and how to heal from it.Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Sood! (00:52)Is it chronic fatigue or just normal tiredness? (02:39)Some chronic fatigue statistics (05:34)How it all starts (07:34)How Dr. Sood works with chronic fatigue patients (09:38)The role of Ozone and UBI (13:55)Stay hydrated! (18:55)Can you go into remission? (20:25) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Sood here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone and welcome back to a brand new episode of The Healing Reset!Before we start, let me ask you a question: Are you overwhelmed by the sheer amount of prescription drugs you have to take every day? I know that for a lot of people suffering from chronic or autoimmune diseases, taking half a dozen pills a day is just the reality of things.Just woke up? Time for medicine! About to have lunch? Don't forget your pills! Trying to plan for a day out? You'll have to plan around your medicine "schedule".And that's not even all of it! Many of us find ourselves taking medicine to alleviate symptoms —not to cure the cause— and then having more drugs prescribed, because the first round of medicine gave us unwanted side effects.All in all, taking prescription medicine can turn into a hellish cycle, but we are here to break it!And by "we" I mean me and today's guest, the brilliant Dr. Sergey Shealy-Sorin!Dr. Sorin is here to discuss how you can go off your prescription medicine in a way that works for you and your health!Ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Sorin (02:04)Management vs. healing (04:03)Are prescription drugs really necessary? (11:30)Is there hope? (13:49)The blueprint for health (16:23)"The physical is the reality" (19:44)How Dr. Sorin brings his patients off prescription drugs (24:51)Let's talk about the mind! (27:23)Is there hope for conventional medicine? (32:46)3 things to do for better health (34:26) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Sorin here.Get Dr. Sorin's FREE holistic wellness guides here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone, Jessica here!Welcome back to a brand new episode of The Healing Reset.This week — like in every episode of the podcast — I'll be discussing how to take control over your health and wellbeing.Whether you're old or young, staying healthy and advocating for yourself with healthcare professionals is a must if you want to live a long, happy, and healthy life!Speaking of healthcare professionals, I'd like you to meet someone.Yes friends, I'm talking about today's guest, who is none other than the amazing Dr. Bert Mathieson.Dr. Mathieson is a naturopathic doctor and a dietician who has spent countless hours of his life studying today's subject: Lyme disease.Lyme disease is one of many tick borne illnesses, and it can wreak havoc on the human body.It can cause unpleasant symptoms such as fever, rash, headaches, and fatigue. Even worse, it can cause long-term side-effects even after it's “cured”. How can we combat this horrible illness?Listen now to find out! Key Takeaways:Intro (00:00)What is Lyme disease? (01:47)How Lyme disease presents (05:24)How to identify Lyme disease (08:42)Conventional vs. naturopathic (11:42)The five focus plan (14:50)Can Ozone and UBI help? (18:21)Can you heal from Lyme disease? (19:54)How to find practitioners like Dr. Mathieson (23:25)Three things to do for better health (29:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Mathieson here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

The human body is a complex system, and keeping it healthy takes work and dedication.That means eating healthy, nutritious food, drinking clean water, and living somewhere with cleaner air.All of these efforts will help you keep your body as healthy as it can be and prevent issues such as heart disease, autoimmune conditions, and cancer.The latter is what I'm discussing today with the brilliant Dr. Leigh Erin Connealy.As you know, cancer has been on the rise in America (and around the world) for the last few decades. A cancer diagnosis can be scary and overwhelming. But, there is hope and Dr. Connealy discusses exactly this today. She has spent years treating people who are living with cancer all around the country, and she's here to share with us what she learned about cancer, how to prevent it, and what to do after a diagnosis.So, are you ready?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Connealy (00:52)Cancer prevention (07:56)Why are people getting cancer sooner? (08:58)The importance of having a community (13:28)Here's why early detection matters (17:46)After the diagnosis (24:29)Three things to do for better health (35:57) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Connealy here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Hello everyone, and welcome back to another episode of The Healing Reset!Today, we're discussing acupuncture!I'm sure you've heard about this traditional Chinese medicine practice before. The treatment, which involves applying tiny needles to specific body parts, is well-known as an effective solution for stress and acute pain.However, most people don't know the whole spectrum of ailments and imbalances acupuncture can heal.The thing is, acupuncture is not only a practice, but a whole ideology: to allow the body to heal naturally by unblocking stuck energy and restoring the harmonious functioning of your systems. So, how does acupuncture actually work?Today we welcome Jesse Ozimek, who has a doctorate in Chinese medicine, to discuss the world of acupuncture: how it works, the ailments it can cure, and why you should give it a go.Are you ready?Let's dive in! Key Takeaways:Intro (00:00)How Jesse got started in Chinese medicine (01:45)What is acupuncture? (03:20)Common ailments acupuncture treatment can heal (06:50)How physical and emotional stagnation are connected (11:47)Why acupuncture is not mainstream enough (16:05)What you should know before seeking acupuncture (20:13)Three things you can do today for better health (28:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Jesse here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone, and welcome back to another episode of The Healing Reset!Today, we're talking about gut health!As you might already know, your gut is practically a brain unto itself. It's lined with millions of nerve cells and has direct contact with your brain.So, knowing all of this, why do so many of us eat like we do?The standard American diet is one of the worst in the world. Our food is packed full of GMOs, high in sugar, and low in nutrients.What we eat is as important as the water we drink or the air we breathe, and yet, many of us don't really think about it.Well, this is all about to change for you my friend, because I've brought in an expert who's going to tell all about what foods are right for our guts (and what foods aren't).This week's guest, Dr. Ange Phillips is a naturopathic doctor who's spent most of her career studying the human gut, and this week, she's sharing all her tips and tricks for a healthier gut with us.Ready to learn?Let's dive in! Key Takeaways:Intro (00:00)Meet Dr. Ange! (00:55)The principles for good gut health (04:18)What is gut flora? (06:39)The importance of microbiome diversity (09:28)Why you should eat good fats (12:56)Cooking your own food always helps (16:54)What kind of meat should you eat? (18:09)Don't waste anything (21:30)Why we LOVE bone broth! (25:22)What to avoid (27:33)Three things to do for better health (31:18) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Ange here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Your mouth is part of the complicated system that is the human body. And contrary to popular belief, its health affects your body more than you might think. That means that everything that goes in it will have consequences (good or bad) on your whole body system.So, how can you make sure it's as healthy as it can be?This is exactly what I discuss with today's guest, Dr. Eric Zaremski.Dr. Zaremski is located in Northern California and he practices general dentistry with Ozone therapy incorporated into it.He has spent decades learning and studying dentistry, and he's moved on from being a Western-trained dentist to one who practices biological dentistry.What does that mean exactly? And what advice does he have for us today?Tune in now to find out! Key Takeaways:Intro (00:00)It all started with oregano and rosemary (01:27)The difference between classic dentistry and biological dentistry (04:40)Gut health begins in the mouth (07:53)Does everyone get cavities? (12:14)Are root canals necessary? (16:51)What about the wisdom teeth? (22:45)What your tongue can tell you (25:16)What's a cone beam? (30:30)Ozone therapy in dentistry (31:50)Does oil pulling work? (34:23)How to find a biological dentist (37:44)Three things you can do for better health (40:43) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Zaremski here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Many people who have gotten COVID are now suffering from long COVID, or post-COVID syndrome.In fact, according to research, more than 50% of COVID patients who have recovered from the virus are still struggling with weird symptoms and overall inflammation.What's causing this? And how can we heal and take care of our bodies after getting COVID?I discuss this with Dr. Akiba Green is our first minisode of the year, so tune in now!

Hello everyone, Jessica here!I'm so glad to have you over again for a new episode of The Healing Reset, because I'm pretty excited about this one, and I'm sure you will be too!Why is that?Simply because I'll be discussing root cause medicine with the brilliant Dr. Akiba Green.For many of you who don't know, root cause medicine is all about finding the true cause of your health issues, and working from there.This is the complete opposite of Western medicine, which focuses mostly on managing symptoms.So, why is root cause medicine needed? And how can it help you?Tune in to find out! Key Takeaways:Intro (00:00)Meet Dr. Green (01:40)The difference between Western medicine and root cause medicine (05:36)Homeostasis is the goal! (09:20)Always educate yourself (12:10)Can root cause medicine help with misdiagnoses? (14:31)Where to look for a root cause medicine doctor (16:57)Is there hope for chronic conditions? (17:54)Keeping an eye on your vitamin levels is crucial! (20:08)How Dr. Green works with patients (22:48)Stories of hope (27:51)How to change your life today (32:56) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about Dr. Green here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone, and welcome back to a brand new episode of The Healing Reset.Today, I'm discussing autoimmunity!I don't know about you, but I have had my fair share of experiences with autoimmunity. I know many of you are in the same boat, and like most of us, you've been told that it was irreversible by Western medicine doctors."You can go manage it," they say, "but you can't reverse it."These words have squashed hope for many. However, what if I told you autoimmunity could be reversed?Yes friends, it's possible, and this is exactly what I discuss with today's guest, the fantastic Janet Baker, a registered nurse practicing in a holistic clinic.Janet will be addressing why Americans are chronically inflamed, what causes that inflammation, and how to prevent it.Ready? Let's dive in! Key Takeaways:Intro (00:00)Janet's story (01:40)Is America drowning in inflammation (04:25)What is autoimmunity? (05:57)Are autoimmune disorders treatable? (07:30)Where to start the healing (12:27)The importance of prevention (20:39)Success stories from Janet (23:44)Three things to do for your health (25:23) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about nurse Janet's work here.Want cleaner air and water? Click here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Hello everyone, Jessica here and, I'm back with a brand new episode of The Healing Reset!Are you excited? Because I sure am!!After all, today's subject IS a super exciting one!What will I be discussing? Simply one of the most important things in the human body: Hormones!Believe it or not, hormones are constantly working to regulate our bodies and create a fragile (but important) balance that helps us stay healthy and happy.However, what happens when your hormones stop working the way they should? And what can you do to rebalance them?I discuss both these questions with today's guest, the amazing Dr. Keri Topouzian, an osteopathic physician and a board certified functional medicine and emergency medicine doctor.Want to learn more about the magic of hormones?Tune in now! Key Takeaways:Intro (00:00)From emergency medicine to functional medicine (02:17)The role of hormones (05:05)Synthetic hormones vs. bioidentical hormones (06:27)The use of bioidentical hormones in medicine (12:05)Who should seek bioidentical hormone therapy? (14:18)A case example from Dr. Topouzian (16:39)How long do people stay on hormones? (20:37)The role of diet and lifestyle (21:35)Where to seek bioidentical hormone therapy (27:36)Three things you can for better health (32:28) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about Dr. Topouzian here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

The thyroid is a small, butterfly-shaped gland in the neck. Despite its size, it's one of the most important organs in the human body.It controls everything from your metabolism to your heart rate to how cold (or warm) you feel.And when your thyroid isn't working properly, things go awry. You lose your hair faster, your nails become brittle, your heart beats slower (or too fast), and you experience a host of other unpleasant symptoms.This is especially true for people who suffer from autoimmune thyroid diseases, such as Graves Disease and Hashimoto's.And Hashimoto's Thyroiditis is exactly what I discuss with today's guest, the brilliant Dr. Jennifer Burns.Dr. Burns is not only a doctor in naturopathic medicine, but also a certified health coach, a brain health coach, a nutrition coach, and a level four Reiki master.And today, she's here to discuss how to take back control of your thyroid health!Ready?Let's dive in! Key Takeaways:Intro (00:00)Get to know Dr. Burns (01:45)All bodies are different (03:57)Is the TSH test enough to learn about your thyroid's health? (05:51)Dig deeper! (09:20)The relationship between gluten and Hashimoto's (10:13)What is Hashimoto's? (11:56)How to find the core issue (17:19)Living with Hashimoto's (18:07)What comes after a Hashimoto's diagnosis? (20:33)What is Ozone? (23:39)Dr. Burns' protocol (25:59)Detox for Hashimoto's? (30:34)Three tips for better health (33:29) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.com--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

What's the secret to a long, healthy life? What do people who live until they're ninety or a hundred do differently?Is it the food they eat? Is it the water they drink? Is it exercise or the way they take care of their mental health? Or is it a combination of all these little things?Humans have wanted to unlock the secrets of eternal youth and immortality for centuries. However, we can't live forever. But we CAN live longer, healthier lives.How?Well, this is exactly what I discuss with today's guest, the amazing Dr. Lisbeth Roy.Dr. Roy is a board-certified physician in anti-aging, functional, and corrective medicine. And today, she's here to talk about longevity and the concept of health span.So, without further ado, let's dive in! Key Takeaways:Intro (00:00)The moment that changed everything (02:27)Medicine is a hospitality business (04:43)What is longevity? (07:24)What is evidence-based medicine? (12:58)What's inhibiting long term wellness in America? (15:37)Why you need to eliminate toxins every day (22:37)When your body is telling you more (24:26)Longevity technologies (25:47)Don't fall for the smoke and mirrors (32:58)Last few questions (41:46) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about Dr. Roy here.Click here to get in contact with Dr. Roy.More about Secure Your Wellness here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review! 

What causes our bodies to stop working the way they're intended to?This is the subject I discuss in today's episode of The Healing Reset.The human body is a complex machine that encompasses smaller, even more complicated systems.And, when one fails, the others tend to follow. This is why we discuss bringing balance so much here at The Healing Reset.However, one thing we have not discussed in depth yet is why and how that happens. And most importantly, how one "loose screw" in the system can lead to severe chronic pain that so many of us are dealing with.But no need to worry, because we're getting to it today, with this week's guest, the brilliant Dr. Kirk Wersland.Dr. Wersland has spent his entire career helping people work through their pain at the Utah Integrated Wellness Clinic.And today, he's here to share some of his findings with us. Ready? Let's dive in! Key Takeaways:Intro (00:00)Dr. Wersland's story (02:42)Physical medicine and functional medicine (06:18)What are musculoskeletal conditions? (07:54)Healing chronic pain (18:08)Tools to work on chronic pain (24:53)Using a combination of therapies to heal pain (30:01)Tips from Dr. Wersland (32:26)Three things you can do right now to get better (36:27) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about the Utah Integrated Wellness Clinic here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Hello everyone, and welcome back to a brand new episode of The Healing Reset!Today, I continue my discussion with Dr. Daniel Pompa about cellular detoxing and how it can help our bodies regain balance.Like we've discussed last week, we are now living in a world that's full of toxins. We're surrounded by them, and unless you make yourself a dome in the middle of the jungle to live in, there is no way to escape them.However, there is a way to fight them, and that's with cellular detoxing!Want to learn more?Make sure to tune in! Key Takeaways:Intro (00:00)What is the upstream cause? (02:15)A roadmap to detox (04:29)Dr. Pompa's program (07:23)Three health tips from Dr. Pompa (12:28) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about Dr. Pompa here.Check out Dr. Pompa's podcast here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!