Podcasts about managing chronic pain

Chronic pain is an invisible burden, often underestimated and overlooked. On this episode, we delve into the profound connection between chronic pain and mental health with Professional Clinical Counselor J. Cangialosi. Discover how chronic pain can trigger depression and anxiety, and conversely, how mental health struggles can intensify pain. We'll explore the science behind chronic pain, understanding how it differs from acute pain and its significant impact on daily life. Learn why raising awareness is crucial for those suffering, and how it can improve access to vital medical and mental health care. More importantly, we'll focus on hope.   J. Cangialosi shares practical physical and emotional strategies to manage chronic pain, empowering listeners to regain control and lead fulfilling lives. While the pain may not vanish entirely, this episode offers a path to improved well-being and a renewed sense of possibility. Join us to understand, heal, and find hope in the face of chronic pain.   Topics covered: chronic pain, mental health, depression, anxiety, pain management, pain relief, psychotherapy, chronic pain relief, chronic pain symptoms, chronic pain treatment, chronic pain and depression, chronic pain and anxiety, living with chronic pain, overcoming chronic pain, managing chronic pain, chronic pain support, chronic pain awareness, psychotherapist for chronic pain, chronic pain solutions, chronic pain strategies   Find J.Cangialosi here: https://www.therapyden.com/therapist/j-cangialosi-inverness-il Graphic Design © Franz Sidney   Did you enjoy this episode and would like to share some love?  

Movement can feel intimidating –or even scary– when you're dealing with chronic pain and inflammation. I get it. That's why I invited strength trainer Jennifer Patrick to share her practical approach to building strength and incorporating movement into your daily life. We discuss why "motion is lotion," how to distinguish between good and bad pain, and simple ways to move more without aggravating your symptoms. If you've been avoiding exercise because of your autoimmune condition, this conversation will show you how small, manageable movements can make a big difference in your healing journey.For the complete show notes and links visit inspiredliving.show/186

Andrea sits down with Dr. Tawny Kross, a chronic pain specialist and founder of Ready Set Rewire, to explore the complex nature of chronic pain. Dr. Kross shares her expertise on postpartum pain, injury-related pain, and how the nervous system plays a crucial role in pain perception and recovery. She discusses how mindset, breath work, and even subconscious emotional patterns can impact chronic pain and offers practical tips to help retrain the body and mind for healing. Follow Dr. Tawny KrossIG @dr.tawny.krossResources for Dr. Tawny Kross click HEREDon't miss Andrea's Fitness App Make Fit Simple App TRY IT TODAY! FREE 30 day Trial if you click the link below https://www.deliciouslyfitnhealthy.com/app-sales-page-1Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Pippa speaks to physiotherapist Benita Kropman about a treatment modality known as the Lyno Method, which can be helpful in managing chronic pain and injuries. See omnystudio.com/listener for privacy information.

Have you ever wondered what to do when traditional treatments for chronic pain in children don't seem to help? In this episode of Pediatric Meltdown, Dr. Lia Gaggino chats with Dr. Lonnie Zeltzer and Kim Poston Miller about innovative ways to address pediatric chronic pain. They discuss CHYP (Creative Healing for Youth in Pain), an organization offering hope to families through a creative, holistic approach to healing. Kim shares her personal story of supporting her son Grant's remarkable recovery, showing how creativity can play a powerful role in pain management. Tune in to learn how these approaches are opening new doors for children and families. Could creativity be the missing piece in chronic pain care?[00:02 - 08:46] From Suffering to Hope – Introduction to CHYPKim talks about her personal journey as an advocate for CHYP, and the pivotal role creative arts played in her child's recovery.Unpack the story behind Dr. Zeltzer's influence in reshaping pediatric pain management.Learn about the resourcefulness of a mother navigating her child's illness in a segmented medical landscape.Understand CHYP's role as a free, accessible solution to complex chronic pain issues for any child worldwide.[08:47 - 14:53] Kim's Inspiring Journey: Transforming Tragedy into TriumphSee the power of combining modern medicine with creative healing arts.Examine the interconnected struggles of family members often overlooked in medical treatments.Discover how social engagement became a lifeline for healing and improved quality of life.Find out how a mother's intuition and creative willingness conquered skepticism in professional medical advice.[14:54 - 23:30] The Creative System: Dr.Zeltzer's Vision and CHYP's FoundationExplore Dr.Zeltzer's 30-year journey of treating kids with chronic pain and the birth of the CHYP initiative.Appreciate the need for an online platform providing holistic, no-cost care to children globally.Grasp the significance of the biopsychosocial model in comprehending pediatric pain.Understand the empowerment and education process for both children and parents under the CHYP program.[23:31 - 54:36] Creating Magic: Camp as a Vessel for Change and ConnectionHighlight the access to interactive platforms and workshops designed to enhance creative healing for youth.Recognize the significance of larger social networks in managing pain through shared lived experiences.Celebrate the impactful break-through of barriers, from timidity to friends on social platforms.Appreciate CHYP's strategic growth with events uniquely catering to different age brackets for maximal impact.[54:37 - 1:00:53] Dr. Lia's Takeaways Connect with Lonnie Zeltzerhttps://linktr.ee/mychyphttps://www.instagram.com/my_chyp/https://www.linkedin.com/company/creative-healing-for-youth-in-pain/https://www.facebook.com/creativehealingforyouthinpainConnect with Kimberly MillerLI Kimberly Miller, MBAFB

Today, we had the opportunity to hear Debbie's Chronic Pain story, a patient from the United States who is using Low Dose Naltrexone (LDN) for chronic regional pain syndrome (CRPS). Debbie recounted going back to when she was seven years old and suffered a knee injury, leading to a series of medical interventions. Despite numerous surgical procedures, the chronic pain persisted, and she endured multiple operations without finding relief. Eventually, Debbie was diagnosed with CRPS, marking the beginning of her battle with persistent pain. In her treatment process, Debbie started LDN with an initial dose of 1 milligram, which later required adjustment due to stomach-related issues. After starting on a lower dose and gradually increasing, Debbie noted an improvement in her condition. It took approximately six months for her to fully appreciate the benefits of LDN, which has helped manage her pain levels, albeit not without fluctuations. Debbie's account emphasizes the potential efficacy of LDN in alleviating chronic pain, and her testimonial underscores the importance of individualized dosing and gradual titration to mitigate adverse effects. This insight highlights the significance of personalized treatment strategies in managing chronic pain. Overall, Debbie's experience serves as a valuable anecdote for healthcare professionals and patients alike, shedding light on the complexities of chronic pain management and the promising role of LDN.For information on LDN, go to https://linktr.ee/ldnrtOur webinars and training courses can be purchased from https://www.ldnrtevents.com/collections/webinars-and-training-coursesWe have a list of LDN Q&As on our website https://ldnresearchtrust.org/questions-and-answersVisit our website, which is packed with information on Low Dose Naltrexone (LDN) for Autoimmune Conditions, Cancers, Chronic Pain, Women's Health and more. www.ldnresearchtrust.orgWe have a very active FB Closed Group https://www.facebook.com/groups/LDNRT/

Ever felt the weight of the holiday season bearing down on you, especially when managing chronic pain or illness? You're not alone. Join us as we promise to equip you with a "mind-body holiday toolkit" designed to navigate the intense pressures of festive obligations, relationship dynamics, and financial strains. Our heartfelt discussion sheds light on the common yet overwhelming experience of striving for perfection during the holidays. We share personal stories and effective strategies to help you prioritize your well-being, embrace authenticity, and foster emotional balance during one of the busiest times of the year.Throughout our conversation, we emphasize the power of setting boundaries as a crucial step towards maintaining regulation and peace during the holiday rush. From limiting the number of activities you commit to each day to confidently saying no to certain requests, we provide actionable advice to shield yourself from stress and its impact on chronic conditions. Dive into our insights about letting go of perfectionism and celebrating genuine, spontaneous moments that truly matter. Whether you're grappling with chronic pain or just the seasonal hustle, our episode offers support and guidance to help make your holiday experience more manageable and fulfilling.This podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen.Together we have a therapy agency called Pain Psychotherapy Canada. Learn more about our work on our website and book in for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/Our agency MBody Community provides an in depth course to support you in healing from chronic pain and symptoms: https://www.mbodycommunity.com/We also post daily on instagram: @painpsychotherapyFinally check out Tanner's YouTube channel: https://www.youtube.com/@painpsychotherapyDisclaimer: The information provided by Anne and Tanner on this podcast is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. It you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk. Education and techniques discussed in this Podcast originate from Polyvagal Theory, Pain Reprocessing Therapy, Somatic Experiencing, and Emotional Awareness and Expression Therapy. Reference: Peter Levine, Deb Dana, Dr. Porges, Pain Reprocessing Therapy Center, Alan Gordon, Dr. Schubiner, and Dr. Lumley.

Chronic pain affects more than 100 million people in the United States alone. Despite advances in modern medicine, many people continue to struggle to find relief. In this episode, psychologist Traci Stein talks about 9 tools that cost little-to-nothing (some of which may surprise you) that can help you decrease pain and distress and take back control over your life.    For more on Traci Stein, visit: https://www.drtracistein.com/   For Traci's award-winning book on Integrative Pain Management, visit: https://amzn.to/495jewt   For more information on managing chronic pain, including links to organizations that help people struggling with pain, visit: https://painmed.org/organizations-dedicated-to-people-with-pain/   To reach a scientific article about how hypnotic suggestions for analgesia (pain relief) can reduce the brain's response to pain: https://www.nature.com/articles/s41598-017-10310-4#Sec7

In the latest episode of the Radical Health Rebel Podcast, I sit down with Dr. Mary Sanders for a captivating discussion about Chakras, Energy Medicine, Endocrine Glands, the HPA Axis, and their profound connections to chronic pain. We dive into how these systems influence each other and play a critical role in health and healing. If you're looking to understand the energetic and physiological aspects of chronic pain and uncover holistic strategies for relief, this episode is a must-listen. Stay tuned and expand your perspective on the mind-body connection and its role in well-being!We discussed:0:00Chakras, Energy, Medicine, and Healing4:23Intuitive Healing and Chakra System15:06Chakras and Endocrine System Integration34:34Physical and Emotional Healing Through Chakras50:42Healing Chronic Pain Through Energy Work1:01:00Inherited Memories and HealingYou cand find Dr Mary @:Website: https://www.drmarysanders.com/Meditations: https://www.drmarysanders.com/meditationsInstagram: https://www.instagram.com/dr.maryesanders/Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/Podcast: https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this episode of The HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE dives into the often-overlooked aspect of longevity: mental health. Joined by licensed clinical social worker Pamela Brooks, they discuss the critical role of mental well-being in achieving a long and vital life. From addressing unresolved trauma to managing chronic pain and depression, Pamela shares practical strategies to not only survive but thrive through life's toughest challenges. Listeners will gain insight into how past trauma impacts physical and mental health, and why prolonged exposure therapy is essential for healing.  Key Timestamps:  [00:00] Introduction by Dr. Robert Todd Hurst, MD, FACC, FASE  [02:05] Meet Pamela Brooks: Expertise in trauma, depression, and chronic pain  [04:22] The impact of trauma on physical health  [06:47] Exploring unresolved trauma in mental and physical health  [11:15] Prolonged exposure therapy: How it works and why it's critical  [15:37] Building trust between therapist and patient  [17:58] Managing chronic pain through mental health approaches  [22:34] Cognitive Behavioral Therapy (CBT) and its impact on health  [29:28] The role of resilience in longevity  [36:34] Coping strategies for life transitions and retirement    www.brookscounselingaz.com   For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575.  Connect with us on LinkedIn, Facebook, Instagram, and YouTube  This show is produced by Mathew Blades and Integrity Media Solutions  LLC 

Managing Chronic Pain Long-Term PT 1 | Sports Performance with Blaine Bishop    Presented by TOA.comSee omnystudio.com/listener for privacy information.

Managing Chronic Pain Long-Term PT 2 | Sports Performance with Blaine Bishop   Presented by TOASee omnystudio.com/listener for privacy information.

Managing Chronic Pain Long-Term PT 1 | Sports Performance with Blaine Bishop    Presented by TOA.comSee omnystudio.com/listener for privacy information.

Managing Chronic Pain Long-Term PT 2 | Sports Performance with Blaine Bishop   Presented by TOASee omnystudio.com/listener for privacy information.

Sports Performance with Blaine Bishop: Managing Chronic Pain Long-Term Presented by TOASee omnystudio.com/listener for privacy information.

This episode first aired on March 15, 2024.Therapies for pain conditions like fibromyalgia provide clues for helping those with long COVID.Michigan Medicine resource for patients with post-acute sequelae of COVID-19, also known as long COVID.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Ansi van der Walt joined Ane to discuss the ethical questions we face when it comes to managing chronic pain. They discuss the relationship and beliefs we and our clients might have about pain, how they can affect our clients and patients.  Learn more about Ansi van der Walt: https://www.fitness4pets.com/physio-assessments  Learn more about our The Vet Rehab Summit: https://vetrehabsummit.com/  Learn more about CuraCore: https://curacore.org/vet/  To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

Chronic pain affects hundreds of millions of people around the world. But the opioid crisis in North America led many health care providers to realize they relied too heavily on drugs to help patients manage their pain.In this episode, a pain management specialist discusses new developments in pain treatment and why there's hope for patients with chronic pain. Rachael Rzasa Lynn Associate Professor of Anesthesiology, University of Colorado Anschutz Medical Campus speaks to Amanda Mascarelli Senior Health and Medicine Editor at The Conversation in the US about emerging chronic pain treatments.This episode was written and produced by Katie Flood with assistance from Mend Mariwany. Eloise Stevens does our sound design, and our theme music is by Neeta Sarl. Gemma Ware is the executive editor. Full credits available here. Subscribe to a free daily newsletter from The Conversation. To support what we do, please consider donating to The Conversation.Further reading:Chronic pain can be objectively measured using brain signals – new researchUnderstanding that chronic back pain originates from within the brain could lead to quicker recovery, a new study findsHow cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain Hosted on Acast. See acast.com/privacy for more information.

Chronic pain can be debilitating for many. In this episode,  Adam Torres and Anju Madnani, MD, Vice President & Medical Director at Injury Pain MD and Aesthetics, explore Anju's journey and her medical practice. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Chronic pain is no joke, and both of us have some experience with it. From arthritis, to cancers, to auto-immune diseases, millions of people are suffering daily. But can mindfulness really help? It can, but likely not without other forms of therapy, whether that is a physical therapy or something prescribed by a doctor. Listen in as we talk about our own experience with pain, and how we have been able to manage it effectively. Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/ Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://amindfulmoment.com https://work2livewell.org Connect Socially: TikTok Instagram YouTube Channel Donate to support our show! Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.( Save the date - August 3 2024, Matilda and Laurie are hosting a joint event to get you through the end of the year... we don't have the link for you yet, so just stay tuned. )In this conversation, Matilda and Laurie discuss various topics including dressing for a podcast, napping, losing phones, and their health issues. They talk about Laurie's silk pajamas, Matilda's struggle with finding her lost phone, and Laurie's experience with trigeminal neuralgia. They also discuss the challenges of finding glasses, the pain of trigeminal neuralgia, and the impact of stress on health. Overall, the conversation covers personal anecdotes and experiences related to health and daily life. In this part of the conversation, Matilda and Laurie discuss the importance of resilience and adaptability in the face of challenging situations. They emphasize the need for preparedness, especially in the context of potential infrastructure damage, telecommunication issues, and food shortages. They share personal experiences and offer practical advice on how to be prepared, including stocking up on non-perishable food, having cash on hand, and having essential supplies like flashlights and radios. They also discuss the need to be open to change and to be resourceful in finding solutions. They address concerns about the upcoming events and emphasize the importance of being adaptable and resilient. In this final part of the conversation, Matilda shares a humorous story about her dog misbehaving during a walk and causing her back pain. She also talks about her son's baseball game and her basset hound's behavior. Laurie shares her experience with her St. Bernard dog and how it caused some funny and chaotic moments. They briefly discuss their upcoming events and the possibility of starting a Patreon. The conversation ends with a lighthearted discussion about their drinking experiences.Chapters00:00 Dressing for a Podcast: Silk Pajamas and Fluffy Bottoms02:31 The Frustration of Losing a Phone09:03 Living with Trigeminal Neuralgia: The Suicide Disease10:01 The Challenge of Finding Glasses15:05 Managing Chronic Pain and Stress25:14 Resilience and Adaptability36:05 Practical Tips for Preparedness46:45 Embracing Change and Resourcefulness49:20 Navigating Upcoming Events with Resilience52:23 Dog Misbehavior and Back Pain54:25 Funny Dog Stories56:42 Air Fryers and Patreon59:24 Upcoming Events01:03:05 Drinking ExperiencesFor Podcasts and Exclusive Content Check Out Laurie & Matilda on Patreon:Laurie Rivers  http://patreon.com/theawakespaceMedium Matilda http://patreon.com/mediummatilda

In this ‘Greatest Hits' episode of Getting to Aha!, host Darshan Mehta is joined by Shalini Joshi Yamdagni, Chronic Pain Relief Expert at EFT Thailand. Join them as they explore helping people with chronic pain find relief through alternative approaches, the power of emotions in influencing physical wellbeing, and the use of Emotional Freedom Technique (EFT) to address the root causes of pain.

Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"Our guest today is David Morrow, a former infantry officer with the Canadian Armed Forces who served as a civil affairs officer in Afghanistan. Dave grew up in the Army, learning the valuable lessons of hard work, the importance of a solid team, and how to motivate people during the worst situations. After returning from Afghanistan injured and without a clear sense of direction, Dave launched into a teaching career he hated, neglecting his back injury and suffering from PTSD. His life was spinning out of control until he made a change.Dave's new mission is to help 100,000 veterans lose 2 million pounds. He believes that twenty years of war fighting weren't for nothing and that we need to leverage our collective experiences for the betterment of humanity. Dave provides a remote-based training platform delivered weekly based on his BE.A.S.T. Body Blueprint Method. His members are part of the H2K Facebook group, where they receive encouragement, camaraderie, and Q&As, supported by world-class guests on his H2K Podcast, the H2K Blog, and his book, 'The Nimble Warrior.' Dave's company is Canada's first to provide online personal training services fully subsidized by the VA with their A.T.H.E.N.A. Program. In 2021, he was recognized as Canada's 'Most Motivational Personal Fitness Trainer.'Dave loves a good challenge and is deeply committed to getting folks healthy and strong. If you're able to help in completing his mission, he welcomes you to join his network and work together on this massive challengeSummaryIn this conversation, Mike Bledsoe and Dave Morrow discuss the importance of addressing hard topics and the impact of censorship on news consumption. They also delve into the challenges faced by veterans in terms of mental health, physical fitness, and transitioning to civilian life. Dave shares his personal journey from the military to becoming an entrepreneur in the health and fitness space, specifically focusing on veterans. They touch on the cultural barriers to investing in oneself and the value of education versus training. The conversation highlights the need for veterans to prioritize their health and well-being in order to thrive in all areas of life. In this part of the conversation, Mike and Dave discuss the importance of making new choices and starting a new path before reaching a point of desperation. They also talk about the need for reflection and self-work during the transition from military to civilian life. Dave shares his personal journey of leaving his teaching job and becoming an entrepreneur, highlighting the challenges and rewards of entrepreneurship. They also discuss the School community, a platform for veterans to learn and connect with each other, and the Military Influencer Conference as a valuable event for veteran entrepreneurs. In this final part of the conversation, Dave Morrow discusses the importance of taking care of oneself in order to run a successful business. He shares his experience of being overwhelmed and burnt out while working in the education system and how becoming an entrepreneur allowed him the freedom to prioritize his well-being. Dave also talks about his ongoing struggle with chronic back pain and the various methods he uses to manage it. The conversation then shifts to the topic of self-help and personal growth, with Dave emphasizing the need to address deeper emotional wounds and motivations in order to truly improve oneself. Mike Bledsoe shares his own journey of self-reflection and the importance of knowing oneself in order to break patterns and make new choices. They discuss the role of psychedelics and alternative therapies in healing both physical and emotional pain. The conversation concludes with Dave encouraging veterans to prioritize their health and well-being and to use their resilience and experiences to make a positive impact in their communities.TakeawaysAddressing hard topics is important for personal growth and societal progress.Censorship of news on social media platforms limits access to information and can lead to misinformation.Veterans face unique challenges in terms of mental health, physical fitness, and transitioning to civilian life.Investing in oneself is crucial for personal and professional development.Education provides a broad set of knowledge, while training focuses on specific skills.Prioritizing health and well-being is essential for veterans to thrive in all areas of life. Don't wait until you have no other options to make a new choice and start a new path.Reflection and self-work are important during the transition from military to civilian life.Entrepreneurship can be a challenging but rewarding journey.The School community is a valuable platform for veterans to learn and connect with each other.The Military Influencer Conference is a great event for veteran entrepreneurs to make connections and learn from others. Taking care of oneself is crucial for running a successful business.Entrepreneurship provides the freedom to prioritize well-being and have a more flexible schedule.Chronic pain can be managed through various methods, including alternative therapies.Self-help should involve addressing deeper emotional wounds and motivations.Psychedelics and alternative therapies can play a role in healing both physical and emotional pain.Veterans have the potential to make a positive impact in their communities by prioritizing their health and well-being.Chapters00:00 Addressing Hard Topics and the Impact of Censorship14:48 From the Military to Entrepreneurship: Dave's Journey23:34 The Cultural Barriers to Investing in Oneself28:56 Education vs Training: Understanding the Difference32:20 The Importance of Prioritizing Health and Well-being for Veterans34:18 Making New Choices and Starting a New Path35:12 Reflection and Self-Work During the Transition39:05 The Challenges and Rewards of Entrepreneurship44:54 The School Community for Veterans51:30 The Military Influencer Conference for Veteran Entrepreneurs01:07:42 The Importance of Self-Care in Business01:09:02 Managing Chronic Pain as an Entrepreneur01:12:02 Going Beyond Self-Help: Addressing Emotional Wounds01:15:45 The Role of Psychedelics in Healing01:27:16 Harnessing Resilience: Veterans Making a Positive Impact

If you live with chronic pain and gamble, you're more at risk for developing a gambling problem.  If you've had a gambling problem and live with chronic pain and/or health conditions, it's important to get help for both issues to prevent a relapse. In this episode of Fold em, hear Patty's personal story.  She tells us that when she was gambling, both physical pain as well as stress and worry decreased.  However, over time as gambling got out of control, it made life much more difficult for her.  Patty shares how recovery provided her with the patience and support needed to steadily pursue treatment for her health conditions.  And, although these haven't gone away, she's feeling much better. You also hear from Kuldip Gill, a Registered Clinical Counsellor in Vancouver who is a clinician with Gambling Support BC.  She explains why chronic pain creates risk for gambling addiction and offers guidance on how to address both pain and gambling issues successfully. Listen to episode 81 and hear: Why it is important to be cautious if you gamble and experience chronic pain or health issues A personal story of stopping gambling and getting help for pain and health issues How to help yourself feel better as you pull back from gambling If you want to learn more, read the blog for this episode at www.problemgamblinghelp.ca To connect with Fold em through Facebook or Instagram, find us at Foldem Podcast.  You can also reach out through Foldempodcast@gmail.com.  We welcome feedback and topics for upcoming episodes.  If you live in British Columbia and would like help for gambling concerns, reach out to our free, confidential counselling and outreach services.  Connect with us online at Gambling Support BC or call 1-888-795-6111. To connect with gambling problem help outside of British Columbia: Canada:  click here United States:  National Council on Problem Gambling United Kingdom:  GamCare Australia:  Gamblers' Help If you live outside of these areas, search online for "Gambling Problem Help" in your country.  To connect with online groups and supports, here's some options: Gamblers Anonymous Gam-Anon GamTalk (online chat forum) Recovery Road Online Gamblers, Families and Friends in Recovery The Broke Girl Society Fold em is funded by Gambling Support BC.  

DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms. In this episode, DK explains: Bio/psycho/social model of pain How diet culture might make us more susceptible to pain The difference between the mental and the emotional with pain Stress Resilience DK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works. Find DK at https://movementremedies.org/ Learn more about DK and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-dk-ciccone/  

As our bodies gradually grow older, it becomes increasingly important to prioritize activities that promote flexibility, mobility, and overall well-being. In this podcast Greg & I together will explore the benefits of stretching and strength training for enhancing the quality of life. Greg gives us special insight on the subject as a former professional athlete. As we age, our bodies undergo natural changes that can affect our flexibility, mobility, and overall physical function. It's essential to understand the role of stretching and strength training in supporting our bodies as we grow older. Some of the benefits of stretching include flexibility and range of motion, improved balance and coordination, the management of chronic pain and conditions, stress reduction and even enhanced focus and concentration. We encourage you to also listen and read some of our previous articles, including “The Importance of Exercise” where we speak of the importance of adding weight-bearing exercises as well as cardio to our routines. Realize that those types of exercises are very important but they shorten the muscles, so the addition stretching will lengthen those muscles after working out for the support of musculoskeletal health. Article, podcasts and additional links: https://goalsforyourlife.com/importance-of-exercise/ Sign up for our weekly articles at: https://goalsforyourlife.com/newsletter More about Deborah at: https://DeborahJohnsonSpeaker and for music at: https://DJWorksMusic.com  CHAPTERS: 0:00 - Intro 1:33 - DJWorksMedia Introduction 6:06 - Explaining Range of Motion 8:17 - Benefits of Stretching 13:43 - Importance of Daily Stretching 15:58 - Specific Stretching Exercises 22:24 - Stretching Frequency Recommendations 26:14 - Conclusion 26:57 - Final Thanks #FlexibilityForSeniors #StrengthTraining #StretchingForMobility #Flexibility #StretchingForInjuryPrevention

Therapies for pain conditions like fibromyalgia provide clues for helping those with long COVID.Michigan Medicine resource for patients with post-acute sequelae of COVID-19, also known as long COVID.Visit Health Lab to read the full story.The transcript for this episode can be found here.Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Podcast Network. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Understanding and Managing Chronic Pain with Expert Physical TherapistsIn this podcast episode, hosted by Dr. Michael Lenz, guests Dr. Sarah Mueler and Lauren Hogan, both doctors of physical therapy, share their insights on managing chronic pain and related conditions like Fibromyalgia, POTS, Ehlers Danlos, and Chronic Fatigue syndrome. They discuss the multidimensional approach required for managing such conditions, detailing their personal journeys into physical therapy, the generalized training physical therapists receive, and the importance of specialized knowledge in chronic pain syndromes. They emphasize the role of the central nervous system in pain perception and the strategies they use for treating patients with nociplastic, centralized, or chronic overlapping pain syndromes, including the significance of patient education on pain understanding,  highlighting the impact of education on reducing pain, and fear associated with chronic conditions.00:00 Welcome to the Podcast: Unveiling the Power of Physical Therapy01:28 Introducing Our Special Guests: Trailblazers in Physical Therapy01:50 The Personal Journeys into Physical Therapy: Dr. Sarah Mueler and Lauren Hogan03:41 Understanding the Scope of Physical Therapy: From Generalists to Specialists04:43 Navigating the Complexities of Chronic Pain Syndromes in Physical Therapy08:15 The Long Game: Tailoring Physical Therapy for Chronic Conditions10:17 Decoding Pain: The Challenge of Diagnosing and Treating Nociplastic Pain21:29 Empowering Patients: Strategies for Managing Nociplastic Pain25:29 Wrapping Up Part One: The Importance of Understanding PainEp 81-83 on Disorders of the Gut Brain Interaction, (Chronic Abdominal Pain) Starter pack Womens ADHD PaloozaSupport the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

In this episode, Katie, Anna & Emilia answer client questions on aligning your career to your values; tips for coming back to normality after travelling; managing pain anxiety; advice for long term fat loss with a good relationship with food; fuelling for evening training; missing ovulation when dieting; giving up alcohol; shifting identity as someone who binge eats; managing triggers; knowing when to stop dieting; the fear of gaining weight when not tracking; advice for dealing weight weight gain & missing your old body  One-to-one coaching spots open now - click here  For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @katie_etphdcoaching

What is trauma-informed yoga? Can it help me deal with chronic pain? Find the answer on this episode as Alison Scola shares her journey of healing through yoga therapy, offering insights into its transformative power and practical strategies for managing chronic pain. Discover how trauma-informed yoga creates a safe space for healing and integration, guiding individuals toward holistic well-being. In this episode we chat about:Finding Joy Amidst Chronic Pain: Alison Scola's Story of Resilience (02:31)Navigating Chronic Pain with Yoga Therapy (10:57)The Transformative Power of Trauma-Informed Yoga (24:53)Practical Strategies for Managing Chronic Pain (33:22)Episode Resources:Book Trauma-Informed Yoga Sessions with Prime (get free trial)Book Holistic Therapists at Sofia Health (book session)Book a Session with Alison Scola with a discount on your first sessions (website)Alison Scola on Instagram (Instagram)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.

Managing Chronic Pain: Tools and Techniques for Everyday Life In this episode we dive deep on practical strategies for managing chronic pain so you can function and find some relief during flare ups. Our guest expert shares what's worked for her after years living with widespread nerve pain from fibromyalgia. Key Tips Covered: - Creating an adaptable self-care routine to promote rest, mindfulness, gentle movement and stress relief  - Using pacing to balance activity and avoid crash and burn  - Ergonomic aids and devices to make daily tasks more manageable  - Open communication with loved ones on capacity, triggers, and saboteurs   - Developing a support squad for bad pain days or lifesaving perspective   - Owning your limitations unapologetically while focusing energy toward what's achievable   - Letting go of perfectionism, guilt, and societal pressures that exacerbate symptoms - Nourishing emotional health through community support groups tailored to chronic pain - Researching emerging integrated treatment plans and cutting edge clinical trials Join us for an honest conversation on the creativity and resilience it takes to not just survive but actively cope with the daily unpredictability of chronic neuropathic and inflammatory pain. You'll leave empowered with science-backed strategies for expanding good days and gaining back quality of life!

Imagine finding yourself in a whirlwind of chronic pain and being told by the medical world to just lose weight and follow a keto diet. Picture the emotional turmoil that comes with such advice and the relief of finally finding a medical professional who listens. This is the narrative of our guest, Kayla, a brave individual who faced chronic conditions head-on. Her journey from diagnosis, mental health struggles, the empowerment of finding the right medical team, to finally being diagnosed with Psoriatic Arthritis, is nothing short of inspiring. The resilience and determination she displayed in the face of prognosis will inspire listeners who might be in a similar situation or simply need a story of triumph against adversity.With her unique toolkit of coping strategies for managing chronic pain, Kayla offers listeners a wealth of practical tips, from the utilitarian—like ice packs and ergonomic keyboards—to the emotional—such as building a supportive network and harnessing the power of faith and social media. Kayla underlines the necessity of self-care, drawing strength from devotional readings, prayer, and inspiring individuals who candidly share their own journeys. As a writer, she brings a fresh perspective on the themes of ability and disability and how they shape one's sense of self. Join us for a tale of hope, resilience, and the power of community in the face of chronic pain. This episode promises to stir, educate, and empower.Links:Website/Blog: https://theunicornwriter.com/ Instagram: https://www.instagram.com/theunicornwriter93 Facebook: https://www.facebook.com/theunicornwriter Newsletter: https://bit.ly/theunicornwritersnewsletter Find Aivan: The One Truth on Amazon: https://amzn.to/3nFEBB5Find Metamorphosis on Amazon: https://amzn.to/3LIqoLNHope Amid the Pain devotional journal on Amazon: https://amzn.to/3SCtNkpHope Amid the Pain Facebook support group: https://www.facebook.com/groups/hopeamidthepain/ Follow Daphne Self on Instagram: https://www.instagram.com/authordaphneself  Support the showWebsite: https://myspooniesisters.com/Support:https://www.etsy.com/shop/MySpoonieSisters

WARNING #1 : PLEASE ASK YOUR HEALTHCARE PROVIDER IF THIS HYPNOSIS SESSION ON CHRONIC PAIN IS RIGHT FOR YOU, BEFORE BEGINNING THIS SESSION! WARNING #2 : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS! this hypnosis session encourages a unique and creative approach to manage chronic pain, emphasizing the idea that pain can be transformed and harnessed as a source of inner strength and resilience. Practice this session regularly to help you cope with chronic pain, and develop a more positive relationship with it. I hope you continue to have a wonderful day or night wherever you're in the world. See you in the next episode.

In this episode of the Spine & Nerve Podcast, Dr. Brian Joves has the distinct pleasure to welcome Dr. Andrea Furlan to the show. Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life. In this insightful conversation, Dr. Furlan shares her vast experience in managing chronic pain, addressing key aspects of pain management that are crucial for medical providers to understand. Key Takeaways: 1. The Complexity of Chronic Pain: Chronic pain is a multifaceted condition with complex neurobiological and psychosocial components. Understanding the diverse factors contributing to chronic pain is essential for medical providers to provide effective care. 2. The Role of Empathy and Communication: Dr. Furlan emphasizes the importance of empathy and active listening when interacting with patients in pain. Effective communication skills are crucial for building trust and facilitating patient-doctor relationships. 3. Educating Patients: Educating patients about their condition and treatment options is a fundamental aspect of pain management. Medical providers should learn how to explain complex medical concepts in simple terms to ensure patient comprehension. 4. The Value of Multidisciplinary Approaches: Chronic pain often requires a multidisciplinary approach, involving various healthcare professionals such as physiatrists, psychologists, and physical therapists. 5. The Impact of Lifestyle Modifications: Lifestyle modifications, including diet, exercise, sleep, and stress management, play a significant role in pain management. 6. Emotions and Pain Perception: Emotions can influence pain perception, making it essential for medical students to consider the emotional well-being of patients. 7. Patient Support and Online Communities: Dr. Furlan discusses the value of patient support groups and online communities, where individuals with chronic pain can share their experiences and learn from one another. Medical providers can explore these resources to better understand patient perspectives. 8. Dr. Furlan's Book - A Resource for providers: Dr. Furlan's book, which outlines eight steps for managing chronic pain, is recommended for medical providers looking to deepen their knowledge of pain management. The book provides practical insights and strategies for patient care. Medical providers should embrace the holistic approach to chronic pain management, considering both the physical and emotional aspects of the condition. Dr. Furlan's expertise and insights shared in this episode offer valuable lessons for aspiring healthcare professionals in the field of pain medicine. This podcast is for information and educational purposes only, it is not meant to be medical or career advice. If anything discussed may pertain to you, please seek council with your healthcare provider. The views expressed are those of the individuals expressing them, they may not represent the views of Spine & Nerve. You can find Dr. Furlan at: https://www.youtube.com/ @DrAndreaFurlan  https://www.doctorandreafurlan.com/ X  @adfurlan  IG @dr.andrea.furlan

Numerous people live with chronic pain, which can have a serious impact on your enjoyment of life and overall well-being. While dealing with pain that is severe and/or long-lasting may leave you feeling depleted, Colleen Jorgensen — our guest in Episode 166 of The MINDset Game® podcast — offers a message of hope: pain is changeable, no matter its cause or how long you've had it. As a manual osteopath, athletic therapist, a Pain Care Aware educator and lead trainer, and a therapeutic Pilates yoga and somatic teacher, Colleen is deeply curious about how the body, mind, and spirit are interconnected. Her interest in helping those living with chronic pain inspires continued studies and certifications in Acceptance and Commitment Therapy, otherwise known as ACT, and functional nutrition for chronic pain. In this week's episode, Colleen shares the following: The importance of paying attention to your pain and what it might be trying to tell you, rather than fighting or being afraid of it How simple check-ins — such as with your breathing, your body tension, and your thoughts and emotions — can help you build a stronger rapport with your body in order to receive its messages more clearly, and why these check-ins can be particularly effective even when you are not living in pain  Tools to help quickly reset your mind and body to soothe pain, stress, and other uncomfortable feelings  To learn more about Colleen, visit https://www.colleenjorgensen.org, find her on social media, or check out her YouTube channel (Stillness in Motion), where she offers hundreds of free videos showcasing different practices.  To subscribe to The MINDset Game, visit www.TheMINDsetGame.com.  

Dr. Thornton is a physician specialized in chronic pain. She shares with us her approach to chronic pain patients and how to help manage pain. We learn about holistic and integrative ways to help become pain-free.Chronic Pain Rescue is a telemedicine practice owned by Dr. Ruth Reid-Thornton. The mission of Chronic Pain Rescue is to help people suffering from chronic pain through alternative therapies like homeopathy, diet,exercise, and supplements and to give hope to patients who are not satisfiedwith the results of traditional medicine, and to those who want to get offdependence on opioids. Chronic Pain Rescue is committed to applying theprinciples of holistic and integrative medicine to help those suffering fromchronic pain live, if not pain-free then pain-LESS, opiate-free lives and enjoy ahigh quality of life.Dr. Ruth can be reach through:FACEBOOKhttps://www.facebook.com/chronicpainrescueINSTAGRAMhttps://www.instagram.com/chronicpainrescuePINTERESThttps://www.pinterest.com/chronicpainrescueYOUTUBEhttps://www.youtube.com/@chronicpainrescue--------------------------------------------------------If you are in need of a rheumatologist in Colorado, look no further. To schedule an appointment, please email at info@unabridgedMD.com or call us at 303-731-4006#rheumatologist #Denver #autoimmune disease#RheumatologyClinic #JointPain #Arthritis #inflammatory #podcastIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

About 1 in 6 New Zealanders live with chronic pain. Psychologist Dr Rachel Zoffness believes that medical treatment of chronic pain often fails because it is based on a flawed model of how pain works..

For more inspired edutainment, visit: www.bebettermedia.tv Key Points, Top Takeaways and Memorable Quotes - “This is what I know.  This is what I've experienced.  This is what I can speak to.” 9:09“I've had to look at the ugly side, and face it in order to heal, and see it for what it is.  Forgive myself.” 13:40“You can't think to heal, we have to feel to heal.” 23:08“There's a tremendous intelligence that these medicines hold.” 24:59“It's not going to be easy, but what you're going to get out of it is going to be far greater than you could predict.” 44:00 Guest Bio - Kevin Vance was born in Canada, and moved to San Diego when he was 6. His love for nature and the water began. Kevin was a collegiate all American in water polo, a team captain and MVP. After attending UCSD, he enlisted in the navy where he was a hospital corpsman in the Special Operations community. Kevin served in the Navy from 1994-2003. From 2003 to 2009, he served with the US Government working with the intelligence community for national security interests. He has spent over 3 years in Iraq, a year and a half in Pakistan and other areas of interest in the GWOT. From 2009- current, Kevin has served as a First Responder in Southern California working in one of our nation's largest fire organizations - having instructed 2 academies, been active as a USAR member, a FEMA rescue specialist and currently holds the rank of Fire Captain. He has supported the build out of the behavioral wellness program while serving the needs of our veteran community. Kevin has spent some time in Hollywood consulting on a few films including, End of Watch, Fury, Suicide Squad, Bright, Triple Frontier, War Machine, and Sabotage. Show Notes - 0:00 - Coming Up on ‘What I Meant to Say'0:35 - What I Meant to Say Intro0:57 - Welcome to Kevin5:56 - Lifeguarding & College at UCSD, then Special Operations10:31 - Ways You've Started to Heal14:47 - How Do You Take the First Step When You're Struggling?18:08 - Places You've Had a Sense of Community23:52 - Recreation Vs. Integrated Healing with Psychedelics 29:11 - I Call it the Nudge35:18 - Working from Individual Strength 37:16 - Life Experiences that Led You to Be a Better Husband & Father40:46 - Nature Experiences43:06 - Managing Chronic Pain through Life Experiences45:13 - What Are Some of Your Hopes for Your Daughter?49:33 - Wendy's Advice for a Father with a Daughter52:41- Kevin's Wife is Patient & Supportive55:31 - One Piece of Advice 59:18 - Thank You & WIMTS Closing Links & Where to Find Kevin - IG - @kevinlvance Open Water 

Learn how to manage chronic pain without medications! My guest, orthopedic physical therapist and author Rick Olderman, talks about his "Fixing You" method. We talk about the three patterns of dysfunction that cause back pain, daily habits that contribute to pain, and how changing these habits can make you feel better. Rick also provides physical therapy exercises that you can do at home! One exercise will help with chronic lower back pain and the other one will help people manage chronic neck and shoulder tension. Find out more about Rick's downloadable home physical therapy programs, and his books, including free chapters of his new book at his website: rickolderman.com.

Monica Michelle is joined by health coach and nutritionist, Allison Samon. Allison lives with unexplained chronic knee, back, and butt pain.Allison's linksInstagramFacebookAllison's WebsiteIn this episode, Monica and Sarah discuss:Pregnancy and MotherhoodEthical Eating + SustainabilitySuburban FarmingUniversal DesignTIMESTAMPS1:02 - Allison's Story 4:13 - Pregnancy + Motherhood15:10- Societal Expectations17:35 - Ethical Eating + CPG Brands21:02- Suburban Farms24:39 - Universal Design28:23 - Sustainability + Documentaries34:36 - Final ThoughtsThe full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com Thank you and enjoy! Hosted on Acast. See acast.com/privacy for more information.

Virtual reality (VR) is growing in popularity. There are a lot of naysayers out there who believe that it won't help; which is why we have today's guest Todd Maddox, PhD. He is part of the Applied VR a company that provides virtual reality programming for those experiencing chronic pain. We go deep into the science behind VR and why it can be helpful; hint: it stimulates all parts of the brain. You can check it out here: https://www.appliedvr.io/Email: info@ifixyoursciatica.comFacebook: https://www.facebook.com/ifixyoursciaticaInstagram Handle: ifixyoursciatica Website: ifixyoursciatica.comYoutube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featuredBooking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callLinkedin: https://www.linkedin.com/company/ifixyoursciatica-com/Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The future of longevity and healing is exciting and groundbreaking advancements are presently happening in regenerative medicine.Our guest today, Dr. Adeel Khan, is part of this revolution and he specializes in stem cell therapy.Dr. Khan is a regenerative sports medicine specialist from the University of Toronto. He is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine.Amongst other, Dr. Khan will share with us the do's and don'ts of stem cell therapy, the current treatment options for physical and mental health and how this therapy's healing properties could become a total game changer for our global medical systems.In this episode with Dr. Khan, you'll discover:-A layman's understanding of stem cells and their efficacy in regenerating our bodies...02:10-Is it worth the cost and time to seek stem cell treatments that are not allowed in the U.S.?...05:55-Success stories from stem cell therapies....07:30-Pushback from the pharmaceutical industry against stem cell treatments...13:00-Latest developments in the realm of stem cell treatments...16:00-Various stem cell protocols explained (ex. cosmetic vs. pain management)...19:40-Different methods of "farming" or harvesting stem cells...23:30-Downsides of, and who should not seek stem cell treatments...25:00-We all have trace amounts of cancer cells, but when this happens is when they become toxic to our bodies...28:00-Peptides and biohacks used in conjunction with stem cell therapies...32:00-Stem cell treatments used to treat leukemia...35:45-Why your family practitioner is not the best resource when it comes to modern medicinal practices such as stem cells...37:14-Dr. Khan's best personal practice...40:05Resources mentioned:Gateway ClinicsThe DNA CompanyBPC 157IpomorelinPhotobiomodulationGuest's social handles:InstagramTwitterYoutube

In this episode, Dr. Karl Steinberg and Dr. Elizabeth Galik discuss our March 2023 Issue of Caring for the Ages. Managing Chronic Pain in Older Adults: Taking a Holistic and Individualized Approach Assessing Pain Among Individuals Living With Dementia (p.2) Pain Can Be a Total Pain (p.13) The Case Against Universal Vitamin D Supplementation in Older Adults (Below the Fold) Host: Karl Steinberg, MD, HMDC, CMD Guest(s): Elizabeth Galik, Ph.D., CRNP Resources: Caring for the Ages Recorded: February 28, 2023 Available Credit: The American Board of Post-Acute and Long-Term Care Medicine (ABPLM) issues CMD credits for AMDA On-The-Go and affiliate podcast episodes as follows: Claim CMD Credit

There are many new strategies & treatments for managing chronic pain. Weight expert Dr. Saima Khan joins us on this episode to talk about all the tools and solutions available to manage chronic pain, how a physician can help us, and what people with obesity in particular should know.

According to a Institute of Medicine Study, over 100 million adults in the United States alone are impacted by chronic pain--including joint pain and arthritis. The additional health care costs due to pain ranged from $261 to $300 billion per year in the United States alone. Did you know that there are natural ways to manage and cure your chronic pain and inflammation? Dr. Judy Seeger, a trained traditional naturopath specializing in using natural therapies, foods, and detoxing to help people will be with us in our Thin Thinking Podcast Episode 102. With her 30+ years of experience in naturopathy, she has formulated shortcut methods that could help to reverse all kinds of diseases as proven on herself and thousands of her patients - which she will be sharing to us today. So come on in and let us all live a full, healthy, and vital life in a natural way.   In This Episode, You'll Also Learn… The basis of chronic pain and inflammation in our bodies How chronic pain and inflammation are connected with weight Dr. Judy Seeger's practical tips to reduce or remove chronic pain and inflammation in the body   Links Mentioned in the Episode: Download Dr. Judy Seeger's 4 Free Health Guides Work with Dr. Judy Seeger: Reset and Recharge Contact Dr. Judy Seeger Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

The purpose of pain is to protect you, but for 50 million Americans, the pain is chronic. Pain management specialist, Kutaiba Tabbaa, MD, talks about headaches, back and knee pain, cancer and diabetes-related pain. He explains why a team approach and a motivated patient offer the best opportunity to manage chronic pain. Plus, some promising new therapies are on the horizon. 

This week on the podcast Mikki speaks to Professor Howard Schubiner, mind-body medicine practitioner, all about pain. Prof Schubiner discusses his introduction into mind-body medicine early in his career as a doctor after being made aware of it from a friend who had personal experience of a long term pain being resolved through pain reprocessing techniques (PRT). Prof Schubiner today on the podcast discusses this, what pain actually is,  what conditions there are clinical trials to illustrate its effectiveness, how to determine if your pain is structural versus emotional, and what treatment looks like. They discuss PRT and also emotional awareness and expression therapy (EAET) and how this can help with mental health disorders, chronic fatigue and why it could be helpful for long covid and weight loss resistance. A lot of awesome information in this podcast, with numerous resources to support his work, you will enjoy it.Dr Howard Schubiner is board-certified in paediatrics, adolescent medicine, and internal medicine. He was a full Professor at Wayne State University for 18 years and now works at Providence Hospital in Southfield, MI, USA. He has authored over 60 scientific publications and has given over 250 lectures to scientific audiences regionally, nationally and internationally on topics related to adolescent medicine, ADHD, and stress reduction.Importantly, Dr Schubiner is the founder and director of the Mind Body Medicine Program at Providence Hospital. This program uses the most current research methodologies to treat individuals who suffer from the Mind Body Syndrome (MBS) or Tension Myositis Syndrome (TMS) as described by Dr John Sarno. Dr Schubiner has created a program that uses both meditative and cutting edge psychological techniques to help individuals with chronic conditions, such as fibromyalgia, whiplash, back and neck pain, myofascial pain, TMJ syndrome, tension and migraine headaches, irritable bowel syndrome, irritable bladder syndrome, insomnia, anxiety, and other related conditions.Prof Schubiner can be found here https://unlearnyourpain.com/Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz

According to the CDC, in 2016, 20.4% of the US population reported experiencing some type of chronic pain. As one of the most common reasons adults seek medical care, chronic pain has been known to have a domino-like effect, leading to other problems such as depression, opioid dependency, and an overall decrease in quality of life. So, if you are part of the 20.4%, what can be done to manage your pain? One great solution is physical therapy. My guest today, Rick Olderman, is a physical therapist, author, trainer, and pilates instructor. He started his career in physical therapy in 1996 and soon realized that the traditional physical therapy approaches that he had learned in school had not prepared him to adequately treat patients with chronic pain. Rick has spent years developing a pioneering approach to physical therapy treatment. In this episode, Rick and I discuss what chronic pain is, what leads to it, and what can be done to alleviate it.Tune in to Episode 160 of REJUVENAGING® and let's talk pain with Rick Olderman.Some Questions I Ask:Can you give us the Cliff Notes version of what a physical therapist does? (4:16)What underlies your approach to treatment? (8:22)Is there a preferred sleeping position? (16:43)Is back pain a pretty common problem? (21:12)Are there general principles that you can tell people that they should be doing to increase the chances of not seeing you more than we have to? (28:17)In This Episode, You Will Learn:Why Rick says his specialty in chronic pain wasn't by choice (5:13)Why 80-90% of the US population experience chronic pain (5:56)What heightens back pain in 99% of people who experience it (15:57)How to think about your chronic pain (16:35)Why Rick didn't use passive modalities at his clinic (23:29)Rick's guidance on figuring out where to seek help when experiencing pain (26:49)ResourcesRick Olderman's book series: Fixing YouRick Olderman's new book for pre-order: Solving the Pain PuzzleRick Olderman's podcastRick Olderman's YouTube ChannelConnect with Rick OldermanWebsiteFacebookLinkedInUseful REJUVENAGING® ResourcesWebsite: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: ron.kaiser@thementalhealthgym.com TEDx Talk: Aging Enthusiastically to Make the World a Better Place Hosted on Acast. See acast.com/privacy for more information.

Meet warrior Kelly Douglas. Kelly is a mental health and disability advocate, a Contributor Editor for the Mighty and a Senior Editor for Unwritten. Kelly has lived with cerebral palsy since birth and has also experienced intermittent chronic pain for just over a decade. Managing her disability and her pain creates many challenges in her life — especially with her mental health. Listen as Kelly shares her story and reveals how she manages her mental health while trying to explain her pain to her healthy loved ones. To learn more about Kelly Douglas, you can follow her on Instagram @kellychristine333 or on Twitter @kellywrites333.

CEU Podcast- The opioid crisis has highlighted just how harmful opioid-based pain management approaches can be. In this continuing education podcast you will learn the unique challenges and obstacles that face patients suffering with chronic pain and coexisting disorders, including medication misuse abuse or addiction and mental health concerns. You will discover that treatment for chronic pain requires an integrated concurrent team approach to achieve successful treatment outcomes. You will obtain the proper understanding, skills and treatment techniques you need to address the neurobiological psychological/emotional, social and spiritual aspects of chronic pain when potentially addictive medications are no longer a viable option.See the show notes page for more resources. Today's guest, Dr. Stephen Grinstead, has  a doctorate in Addictive Disorders (Dr. AD) and was the Co-Founder and Chief Clinical Officer of a Triple Diagnosis Residential and Intensive Outpatient Chronic Pain Management Program in California. He is author of the book Thank You Adversity for Yet Another Test: A Body Mind Spirit Approach for Relieving Chronic Pain Suffering Click here to learn more about earning CEUs for listening to this podcast.CEUs available for Social Workers, Psychologists, Counselors, Therapists, Aging Life Care Experts.