Well With Cannabis

Celebrate the finale of the first season of the Well With Cannabis Podcast with me! It's been an incredible journey with over 12,000 downloads and 58 phenomenal guests who shared a collective vision of living well with cannabis. Of course, there were some bumps along the way. Remember those episodes I recorded in February that got published in October? That was quite a marathon! This has been a labor of love, indeed. So, what's next, you ask? I'm not sure yet; that's the beauty of podcasts. I'm waiting for the right moment to strike. I want to take things in a more conversational direction, perhaps where I get to talk about cannabis more. In addition to all this, I'm planning a big international family trip! More details to come in future updates. So yes, I am putting the podcast on pause for a while, but don't worry, it's not goodbye forever. I just need to feel ready for the next season. In the meantime, keep up with all the latest news by signing up for my newsletter. And if you've enjoyed our podcast, please leave a review. Your feedback is invaluable, so don't hesitate to let me know what you want to see next! Here's to a bright and exciting 2024! Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/2023-cannabis-harvest/  • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you ever wondered if cannabis can improve your overall quality of life?  With a successful legal career, a beautiful family, and enduring friendships, Kate is living proof that responsible cannabis use can coexist with, and even enhance, a fulfilling life. She has relied on this healing plant to navigate her own complexities and challenges. Her mission is to encourage others to do the same and help navigate their paths. This is why Kate left behind her legal career and became a Certified Cannabis Educator and Health Coach, Professional Interpener (Cannabis Sommelier), and founder of the Cannabis Industry Association of Wisconsin. She's passionate about helping others discover how they can find balance and reach their highest potential with intentional cannabis use. Join us in this enlightening episode as Kate shares her insights, tips, and her personal journey from law books to cannabis plants. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-58/  • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you ever wondered what cannabis use and legalization looks like in other parts of the world? This week's inspiring guest is Laura Ntoumanis, who has been dealing with chronic illness for nearly five decades. Navigating the challenges of chronic pain, Laura's journey led her to medical cannabis after opioids had detrimental effects on her mental health. After years of suffering, Laura discovered medical cannabis as an alternative treatment in Germany. Her life took a dramatic turn for the better, and she no longer needed opioids for pain management. She continues to explore new ways to consume cannabis, seeking the perfect balance to manage her pain without tipping her over the edge. It's a tricky line to tread, and Laura offers some invaluable insights from her experiences. One of the most intriguing parts of Laura's story is her ability to get insurance reimbursement for her medical cannabis in Germany. This episode sheds light on this process, providing a beacon of hope for those seeking similar paths. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-57/  • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you ever wondered if cannabis can help your favorite furry friend? This week's guest is the warm and wonderful Carmen Bubner, a naturopath and herbalist with a fascinating story to share about her journey with cannabis. Her introduction to cannabis was unexpected when her beloved canine companion suffered from an antibiotic-resistant infection. When conventional remedies failed, cannabis was able to clear it up within months. Inspired by this experience, Carmen decided to deepen her understanding of cannabis. She studied more about growing cannabis and its medical applications. Now, not only does she use cannabis for pain management and better sleep, but she also incorporates it into her 5-element plant spirit healing work. In this episode, Carmen opens up about her experiences, sharing her insights into the benefits of cannabis, both medically and spiritually. Her story is a testament to the power of natural remedies and the potential they hold for improving our well-being. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-56/  • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love believe in the power of cannabis to spark creativity and wonder?  Meet Maria Coronado, an artist, a stay-at-home mom, and a passionate advocate for cannabis as a tool for wellness and personal growth. Maria believes in the power of cannabis to ease stress, depression, and even morning sickness during pregnancy. For her, cannabis is not just a plant; it's a spiritual aid that has transformed her life. In this candid conversation, she shares her journey with cannabis and how it has helped her navigate challenging parts of life and motherhood. We also explore Maria's unique perspective on the role of cannabis in nurturing her creative spirit. She shares its profound impact on her artistry, self-love, and ability to stand up for herself. Maria's story is about finding a natural way to heal oneself and others and the courage to embrace unconventional paths to wellness. Whether you're a fellow artist, a parent, or someone looking to explore the therapeutic potential of this natural wonder, this episode is for you. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-55/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you or someone you love ever wondered if cannabis can help you fall in love with fitness?  In this episode, meet Beth Jasinski, a remarkable woman who has found a unique way to manage bipolar disorder, anxiety, and depression while simultaneously enhancing her quality of life. After discovering the benefits of cannabis in 2017, Beth has incorporated it into her daily routine. Her cannabis journey goes beyond relief, and she believes it has made her more mindful and in tune with her body, allowing her to control cravings and eat intuitively. She believes that mindfulness is the key to successful fitness and wellness journeys. As a bonus, she recommends cannabis as a lower-calorie alternative to alcohol. If you're looking to elevate your fitness journey, tune in to learn more about Beth's inspiring story and how cannabis might be the unexpected ally you've been searching for. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-54/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you ever wondered what cannabis legalization looks like in other countries around the world?  In this episode, Jennifer Peters, a passionate advocate and user of cannabis, takes us on an enlightening journey through her experiences with this plant while living in South Africa. Jennifer shares her personal journey with cannabis, from understanding the difference between CBD and THC to educating her family about the health benefits of this amazing plant. She found solace in cannabis for her anxiety issues and discovered its potential in alleviating inflammation-related pain. Jennifer also educates her family about CBD, breaking down misconceptions and stigma associated with cannabis use. Through her actions, Jennifer is doing her part to challenge the stigma surrounding cannabis in South Africa. Join us as Jennifer shares her fascinating journey with cannabis, shedding light on its cultural significance and potential health benefits. She reminds us that it's not just about getting high; it's about understanding and appreciating the uses of this beautiful plant. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-53/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love believe that cannabis has the power to strengthen and improve relationships? This week, we welcome Tom and Amy, an inspiring couple who've found a unique way to bond through their shared passion for cannabis. Their journey has led them to produce some fine baked goods and strengthened their relationship in ways they never anticipated. In this episode, they share their personal experiences about how working together on their small-scale cannabis venture has positively impacted their marriage. Tom and Amy also discuss the societal stigmas they've encountered, their commitment to educating people about the benefits of cannabis, and why they believe it's crucial to keep pushing the boundaries of what's considered 'acceptable.' Whether you're a cannabis enthusiast, a home-based entrepreneur, or someone interested in strengthening your relationships, this episode is packed with relatable stories, practical advice, and plenty of food for thought. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-52/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you love learned to appreciate the benefits of cannabis later in life? Meet our special guest, Charlene Arnold, who has been a friend of cannabis since 7th grade, and today, she shares her personal journey with us. She candidly admits that she has always preferred cannabis over alcohol, attributing this preference to the peaceful and relaxing effects of cannabis compared to the toxicity of alcohol. For her, it's all about kicking back, enjoying some good music, and letting the tranquility take over. Charlene is not just a recreational user of cannabis but also utilizes its medical benefits. Her relationship with cannabis has taken on a new dimension as she battles arthritis in her back and knees. Charlene has found that cannabis helps manage her pain, reducing her dependency on heavy-duty pain meds and opiates. In a recent visit to her primary doctor, she was pleasantly surprised to find out he was willing to fill out forms for a medical card - a testament to the shifting perspectives on cannabis. Join us as we hear Charlene's story, her perspective on the legalization of cannabis, and how it has become a significant part of her life. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-51/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Are you or someone you love searching for that one special thing to pull your wellness routine together?  Meet Kimberly Malone, a 54-year-old wellness warrior from Texas who embodies the spirit of resilience and positivity. Kimberly is an active grandmother, a loving wife, an avid gardener, and a dedicated volunteer. She leads a vibrant life filled with love, adventure, and travel with her husband. Kimberly's journey into the world of cannabis began when she started researching CBD for treating brain trauma, seizures, PTSD, and pain. Her curiosity led her to uncover the astonishing benefits of this plant, and she has been using it ever since to manage chronic pain resulting from old injuries and arthritis. Living with psoriatic arthritis, osteoarthritis, and nerve pain, Kimberly found in cannabis a natural remedy that truly works. As a recovering alcoholic who refuses to take pain medication, she offers a unique perspective on the power of alternative wellness solutions. Despite being diagnosed with bipolar disorder in her twenties, Kimberly continues to live a life filled with joy, underpinned by her strong commitment to wellness. Kimberly shares her inspiring journey, providing invaluable insights into how cannabis has transformed her life. She discusses her experiences with CBD, its benefits, and how it can be incorporated into a wellness routine. This episode is a must-listen for anyone seeking to understand more about the potential of cannabis for enhancing wellness and quality of life. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-50/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or a teacher in your life struggle with how to navigate the rapid legalization of cannabis in the classroom? In this exciting new episode, Middle School Health Educator Jordy shares his transformative journey from teaching the traditional substance abuse curriculum that vilified cannabis to now embracing and promoting its medical benefits. The catalyst for this change was an insightful question from one of his students about the latest research on cannabis. This prompted Jordy to dive deep into the subject, leading him to revise his perspective and his curriculum. Jordy's story is about a professional transformation and a personal one. He recounts how he began experiencing severe pain in his legs and joints and how traditional medication failed him. It was then he decided to explore the therapeutic benefits of cannabis. He experienced pain within a week of using a 3:2 ratio of THC and CBD, which allowed him to resume his active lifestyle, including mountain biking and playing Pickleball. Since then, Jordy has been a vocal advocate for the potential benefits of cannabis. His health curriculum now includes lessons on the Endocannabinoid System and the potential benefits of cannabis for those in need. He also discusses the different effects of cannabis on the teenage and adult brain and the controversial federal schedule of drugs where cannabis is listed as more dangerous than cocaine and alcohol. While Jordy doesn't disclose his personal use of medical cannabis to his students, he reveals that several other teachers in his school have found similar relief through its use. As he continues to explore the world of cannabis, he's even considering becoming a cannabis coach. This episode is a testament to Jordy's courage in challenging traditional narratives and his dedication to providing his students with the most accurate and up-to-date information. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-49/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle with anxiety or PTSD? In this episode, you will meet our guest Dusty Crystal, an advocate of the healing powers of medical cannabis, who shares how she is navigating her life living with PTSD and other ailments. Dusty is a cannabis advocate and helped legalize recreational cannabis in the state of Washington. Dusty is not just a medical cannabis advocate; she's also a grateful beneficiary. Having wrestled with severe anxiety and PTSD after her military service, Dusty found peace and relief in the benefits of cannabis. Today, Dusty is calmer and capable of leading a productive life, thanks to her daily dose of this natural plant remedy. In this episode, Dusty shares her journey, shedding light on the potential of cannabis as an alternative treatment for PTSD and chronic pain. Her story is a beacon of hope for many grappling with similar challenges. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-48/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you love ever been affected by homelessness?  Welcome a new episode featuring Kalye Obendorf, a passionate advocate for cannabis who has navigated a challenging path from homelessness to becoming a successful budtender. Kalye grew up surrounded by cannabis, recognizing it as medicine from the beginning. She recounts how her grandmother used every part of the plant and how her homemade salve even saved a cat's life after the vet said there was no hope. Kalye also discusses her own battle with depression, anxiety, and pain and how cannabis has been a constant ally. In this episode, Kalye shares her personal experiences and explains how a budtender can help you find the best strains and preparations for you. She gives advice on why the budtenders are there and what you can learn from them in a simple, five-minute conversation. Join us on this enlightening journey with Kalye Obendorf and be inspired by her resilience and unwavering belief in the power of cannabis. Your journey towards understanding the world of cannabis starts here. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-47/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you loved served in the Army and are now wondering if cannabis can play a helpful role in your lifestyle? In this episode, Britiany Troupe shares her journey from serving in the Army as a Medic to becoming a health coach, with a focus on how cannabis played a significant role in her transition. Originally from Texas, Brittany now lives and runs her coaching practice in Colorado Springs, Colorado. A deployment to Afghanistan in 2018 left Britiany with a range of challenges, resulting in diagnoses of PTSD and ADHD after leaving the Army. While she was receiving traditional therapy, she decided to reintroduce cannabis into her life and found that it helped offset some of the side effects of her medications. Through her experience, Britiany has found that cannabis has not only aided her overall health but has also helped reignite her creative spirit. Join us as we delve deeper into Britiany's personal journey, uncovering the power of cannabis in improving overall well-being and supporting mental health. Whether you're curious about the potential benefits of cannabis or simply looking for inspiration on your own path of self-discovery, this episode is sure to leave you informed and inspired. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-46/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love live with autism and wonder if cannabis can help improve your quality of life?  This week's guest, Mary Gardner, is a true inspiration, having overcome many challenges including chronic pain, CPTSD, anxiety disorder, and being on the autistic spectrum. She bravely shares her personal journey of navigating this world and how cannabis has played a transformative role in her life. Mary discovered the power of cannabis when she was dealing with stomach issues, and it turned out to be a game-changer. Not only has it alleviated her pain, but it has also allowed her to truly live her life to the fullest. Using her VR headset, she even incorporates cannabis into her workout routine, showing us that physical activity can be enhanced with the right mindset. One of the most significant impacts cannabis has had on Mary's life is in the realm of social interaction. As someone who struggled with socializing, she found that cannabis made it much easier for her to connect with others. It has given her the confidence and ease she always longed for. Beyond the physical and social benefits, Mary also shares a deeply personal aspect of her life, being adopted and carrying the wounds associated with it. Weed has been instrumental in helping her heal and learn to let go, providing a sense of peace and acceptance. Join us as we jump into Mary's fascinating story and explore the use of cannabis for autism. This episode will inspire and educate, shedding light on an alternative approach to wellness that has had a profound impact on Mary's life. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-45/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you ever wondered what it is like for professional drug and alcohol counselors to navigate the rapid legalization of cannabis?  In this episode, you will meet Jennifer Woods for a fascinating conversation about how she, a cannabis consumer, and her husband, a drug and alcohol counselor, make their marriage work amidst her health challenges. Jennifer's story is one of resilience and determination. For years, she battled with chronic back pain, initially dismissed as simply needing to stretch more. However, she knew deep down that her pain was more than just a lack of flexibility. After finally getting an MRI, Jennifer received the diagnosis of arthritis and multiple herniated discs. In her quest for pain relief, Jennifer made a conscious decision to explore alternative options rather than relying on potentially addictive pain pills. Having witnessed the devastating effects of pain pill addiction with her late brother, she was determined not to follow the same path. With the support of a family member, Jennifer found a safe space to try cannabis as a means of managing her pain. The results were nothing short of amazing, even awakening an unknown creativity and talent for painting. Through this episode, Jennifer provides insights into her experience as a cannabis consumer, wife, and mother. Her story highlights the importance of seeking alternative solutions, finding support from loved ones, and making informed choices when it comes to managing pain. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-44/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love need more evidence and support on the benefits of cannabis? In today's episode, I spoke with Janice Bissex, a Holistic Cannabis Practitioner, Registered Dietitian Nutritionist, and published cookbook author. Janice's journey into the world of CBD and cannabis therapy began when her dad found relief through medical cannabis. Inspired by this experience, Janice made it her mission to help others achieve similar relief and well-being. Janice's expertise in cannabis therapy is backed by her training as a registered dietitian and certification through the Holistic Cannabis Academy and the Cannabis Fundamentals Certificate Program at GreenFlower. Her dedication to educating others led her to become the Co-Program Director of Cannabinoid Medical Sciences at John Patrick University School of Integrative and Functional Medicine. As an advocate for CBD and cannabis therapy, Janice has authored two informative books. Her first book, Simple Guide to CBD: Fact, Fiction, and a Path Forward provides consumers with valuable insights into the potential benefits of CBD and cannabis therapy. Her second book, Simple Guide to Cannabis Gardening: From Seed to Weed, empowers individuals to grow their own medicinal plants. Join us as we hear about Janice's inspiring journey, her expertise in cannabis therapy, and her passion for empowering individuals to take control of their well-being. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-43/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you ever felt that using cannabis is just one big self-experiment? In this episode, I had the pleasure of speaking with James Handyside, a retired gentleman who has embarked on an extraordinary journey of self-discovery. His decades-long experience as a recreational cannabis consumer led him to uncover the transformative power of medical cannabis. His curiosity sparked when he witnessed the successful treatment of his mother's problems associated with Parkinson's disease through the use of cannabis oil. James's commitment to evidence-based practices led him to document his journey in a personal manifesto called "n of Me." Drawing from the understanding of medical science gained through his career; he applies a scaled-down, improvement science methodology to his health experiments. His intention is not to advocate for his universally applicable methods but to inspire listeners to approach their own well-being with an evidence-guided mindset. Discover how he has become the scientist and subject of his own experiment, shedding light on the potential of medical cannabis, the importance of taking a personalized approach to wellness, and how you can, too. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-42/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle with women's health issues? In this episode, our guest Melissa Groves Azzaro joins us to discuss the topic of women's health, to share her medical expertise, and her personal experience with cannabis. Melissa is a registered dietitian and a passionate advocate for women's health, with extensive knowledge in managing hormonal conditions such as PCOS, endometriosis, and painful periods. During our conversation, Melissa opens up about her own cannabis use and how she incorporates CBD into her daily routine. She reveals how CBD helps her manage mood swings, inflammation and improves her sleep quality. She also shares her experience using cannabis for pain after undergoing a hysterectomy, highlighting its effectiveness in minimizing the need for pharmaceutical drugs for pain management. Whether you're seeking alternative remedies for your own well-being or simply curious about the benefits of cannabis for women's health, this episode provides valuable insights and firsthand experiences. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-41/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle with their mental health? In this week's episode , we dive deep into the world of mental health therapy with our special guest, Licensed Mental Health Therapist, Laura Connelly. Laura shares experiences from her own 15-year relationship with cannabis and explores the ups and downs she has encountered along the way. Laura reflects on the challenges she faced when coming out of the "green closet" and how societal stigma impacted her perception of cannabis. As a wife, mother, and therapist, she found herself questioning why she should feel ashamed for indulging in something that brought her joy and relief. We dive into Laura's personal journey of self-discovery, where she found solace in cannabis and its ability to alleviate symptoms of anxiety, depression, and anger. She candidly speaks about how cannabis has not only improved her mental health but also strengthened her connection with her son and herself. After years of hiding her true passion, Laura made a bold decision to embrace her love for cannabis and turn it into a career. She left her role as a therapist and is now a certified cannabis health coach and content creator. Through her work, Laura empowers others to find their mental and physical wellness through the therapeutic benefits of cannabis. Laura's story is one of resilience, authenticity, and self-acceptance, serving as an inspiration for anyone who has felt the need to hide their true selves. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-40/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle with Crohn's disease? In this episode, you will meet our wonderful guest Angelina Rose, founder of Green Godmother Herbal Wellness and Mindful Wholeness Consultancy. Angelina talks about how her journey toward a better quality of life and finding relief for Crohn's disease led her to explore the world of cannabis. We explore various topics, shedding light on medicating with cannabis and the different methods for plant wellness. With an immense passion for helping others, she decided to share her knowledge and experience by creating The Chronically Ill Podcast. She has obtained certifications in cannabis wellness, herbalism, and crystal healing, making her a well-rounded expert in her field. Her ultimate goal is to break the stigma surrounding cannabis and provide support to those in need. Join us as we learn from Angelina's expertise and gain valuable insights into the healing potential of cannabis. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-39/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle with fibromyalgia? For years, Erica carried the weight of guilt due to her use of cannabis. However, as a 40-year-old mother of two young children, she found solace in this guilty pleasure. Her passion for art, high energy, and natural curiosity led her to explore the world of cannabis, and it quickly became a transformative part of her life. Erica's son faced unprecedented challenges during the pandemic, which was relieved by the cannabis Erica offered him. This cathartic experience sparked a deep dive into cannabis, leading him to secure a job as a patient consultant for a cannabis cultivator. Similarly, Erica's daughter found relief from OCD and anxiety through this miraculous plant. Through Erica's inspiring story, we witness the profound impact cannabis can have on managing physical ailments and mental health struggles. Erica advocates for the medicinal properties of cannabis and also shares her love for infusing it into her culinary creations, hosting canna dinners that bring people together in celebration and healing. Tune in to this captivating episode as Erica DiPaolo shares her personal journey of managing motherhood, fibromyalgia, and anxiety with cannabis. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-38/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you love been diagnosed with cancer? Jeff, a brave warrior in the battle against cancer, was diagnosed with Chronic Lymphocytic Leukemia (CLL) at just 45 years old. Facing the daunting prospects of chemotherapy and immunotherapy, he decided to experiment with an alternative path - Full Extract Cannabis Oil (FECO). Jeff shares his experiences and insights from his seven-year journey with cannabis. He used it as a last resort before starting a six-month trial for leukemia treatment. The results were truly remarkable - he achieved almost five years of remission. Nowadays, Jeff is on a daily oral inhibitor, which he will continue taking until they either cease to work or the side effects become unbearable. His story is not just about survival but also about resilience, exploration, and hope. Throughout our conversation, we explore the details of his journey, the challenges he faced, the victories he celebrated, and the lessons he learned. We discuss the impacts of CLL, the process of producing and using FECO, and the realities of living with the side effects of cancer treatments. Whether you're a patient, a caregiver, a medical professional, or someone interested in alternative approaches to health and wellness, this episode offers a unique perspective on managing a serious illness and embracing life's uncertainties. Tune in to hear Jeff's powerful story as we explore the intersection of Cancer, Chemo, and FECO. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-37/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you love found a renewed sense of life and purpose after discovering the life-changing benefits of cannabis? Meet the incredible Lenor Rivera and listen as she shares her journey of overcoming chronic pain and rediscovering a life, in her words, filled with love and joy. Lenor's story is one of resilience and determination. For years, she battled with a chronic inflammatory pain condition, migraines, insomnia, and skeletal muscular issues. The undiagnosed nature of her condition led to her losing her dream job, leaving her in constant pain and limited mobility. With little relief from traditional medications and the side effects taking their toll, Lenor eventually found hope in cannabis. Two years ago, she met a compassionate doctor who guided her toward using cannabis, and the results were life-changing. Through a carefully curated regimen of cannabis, Lenor has been able to naturally manage her pain, migraines, and insomnia. Today, she travels around the world, volunteers in her community, plays with her grandchildren, swims regularly, and walks an impressive five miles a day. Join us as we explore Lenor's incredible journey of regaining creativity and joy after chronic pain. Her story will inspire you to never lose hope, to embrace alternative solutions, and to live life to the fullest. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-36/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love have a lifelong relationship with cannabis? In 1973, our guest Craig Zaffe embarked on his journey by establishing his first organic landscape company. Over the years, his passion for cultivation grew, and by 1988, he had evolved into a compassionate cannabis grower. Craig decided to delve into CBD oils in 2016 and eventually founded his business, Hemp For Life Wellness, INC. Craig is driven by a mission to spread awareness and knowledge about the remarkable potential of this incredible plant. He sheds light on the benefits of CBD and shares insights on how to incorporate CBD into your wellness routine. Whether you're new to CBD or a seasoned enthusiast, this conversation is sure to provide valuable insights and empower you to make informed choices. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-35/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love long to learn how to grow your own cannabis? In this episode, our guest Becky Davis shares her inspiring journey from retiring from the military to finding a new passion in cannabis cultivation. She talks about how learning about cannabis led her to receive her Certificate in Agriculture and Horticulture of Cannabis. Becky's husband, also a retired Air Force veteran, has a medical cannabis card, and together they have experimented with various growing techniques to find what works best for them.  Becky shares her experience with the growing process, shares her favorite online resources, and divulges her favorite recipe. Whether you're a seasoned cultivator or just starting out, this episode is packed with valuable insights and information to help you cultivate your own cannabis successfully.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-34/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle to manage anxiety or ADHD? In this episode, we talk to Madison Maria about her journey of navigating ADHD, anxiety, and college with the help of cannabis. Madison shares her experience of starting cannabis use as a way to manage her ADHD symptoms, but eventually realizing that it was also helping her feel happier and more like herself. Madison also discusses how she turned to cannabis to cope with anxiety and depression and why she believes it was a better alternative to traditional medication. We delve into the science behind using cannabis for mental health issues, including ADHD and anxiety. Madison shares how she uses different strains of cannabis to manage her symptoms while studying in college and how it has helped her stay focused and motivated. We also discuss the importance of responsible cannabis use, especially for college students. Join us for an insightful conversation about the potential benefits and risks of using cannabis to manage mental health issues and how it can help navigate challenges in college and beyond. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-33/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you love struggled with women's health issues or managing an opiate dependence?  In this episode of our podcast, we were joined by a special guest, a Physician Assistant with expertise in cannabis who is committed to tackling the opioid crisis with natural remedies. Growing up in the 70s, Shoshana was taught that weed was a drug, and it wasn't until later in life that she discovered its medicinal properties. After receiving a breast cancer diagnosis in 2015, she decided to get certified for the medical use of cannabis in Illinois. She experienced firsthand how it can be used for to manage various health issues. Shoshana has since dedicated herself to becoming a cannabis coach and educator, helping individuals navigate the use of cannabis for chronic problems, particularly in the area of women's health. As a Physician Assistant, she aims to open up conversations between patients and providers about the benefits of cannabis as a potential alternative to opioids. One of the most interesting parts of our conversation was when our guest shared her personal experience with using homemade cannabis suppositories vaginally for pelvic floor dysfunction and dyspareunia. She was amazed at the results, and we delved into the science behind how cannabis can help alleviate these issues. We discussed the stigma surrounding cannabis and how there is a growing need to educate people on its potential benefits. She even shared her insights on how to approach these conversations with healthcare providers and tips for individuals who want to try cannabis for the first time. Overall, this episode was a fascinating discussion on the potential uses of cannabis for various health issues, and our guest's unique perspective as a Physician Assistant and cannabis coach brought a wealth of knowledge to the conversation. Tune in to learn more about how cannabis can be a game-changer in the fight against the opioid crisis. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-32/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love suffer from the pain associated with arthritis? Pastry chef and cannabis advocate Sondra Escobedo talks about her journey of managing the pain from Rheumatoid Arthritis (RA) with cannabis. Sondra shares how her diagnosis led her to explore alternative natural ways to heal her body and manage chronic pain. As a pastry chef, Sondra decided to combine her passion for baking with her advocacy for cannabis by experimenting with cannabis-infused edibles. She shares her insights on the benefits of using concentrates and how they can provide relief for a range of symptoms. We delve into the stigma surrounding cannabis use and the challenges of breaking down misconceptions about its effectiveness. Sondra also talks about her hopes for the future of cannabis legalization and how it can positively impact people's lives. This episode is a must-listen for anyone interested in learning more about using cannabis to manage chronic pain and the benefits of incorporating it into a wellness routine. Turn in to discover what it means to live Well With Cannabis with Sondra.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-31/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Have you or someone you love struggled with finding pain management that works?  In the latest episode of our podcast, we sit down with Jeanne Meredith, a remarkable woman who has been through an incredible journey. In 1994, Jeanne was diagnosed with an ependymoma, a type of spinal cord tumor. The surgery to remove the tumor left her unable to walk, and she had to learn how to walk again. Fast forward to 2008, and Jeanne had another surgery, this time a spinal fusion with plates and hardware. Unfortunately, that was not the end of her troubles. In 2015, she had to have part of the hardware removed due to complications. During this time, Jeanne found herself in "pain management" and was on over 15 pharmaceuticals, including fentanyl patches and oxycontin. However, in 2018, Jeanne made the decision to try medical cannabis, and it turned out to be the best decision of her life. She's now off all pharmaceuticals and is happier and healthier than ever before. In this episode, Jeanne shares her experiences of dealing with chronic pain and how she was able to overcome it with the help of medical cannabis. She talks about the stigma surrounding cannabis and how it's changing, as well as the benefits of using cannabis for pain management. Jeanne also shares her thoughts on the importance of advocating for yourself when dealing with chronic pain and navigating the healthcare system. This is an inspiring conversation that will leave you feeling hopeful and empowered. Join us as we talk to Jeanne about her journey from spinal cancer and chronic pain to a new life filled with health and happiness. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-30/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone in your life struggle with chronic pain, anxiety, depression, or PTSD? Beth Loska joins us in this inspiring and insightful conversation in this episode. Beth is a military veteran, a mother, and a chronic pain sufferer who has found a new lease on life through an unexpected source - cannabis. Over the past three years, Beth has embarked on a journey with cannabis that has dramatically transformed her life. Struggling with chronic pain, anxiety, depression, and PTSD, she had reached her medications' maximum limit and contemplated adding more. However, her discovery of cannabis has provided a surprising alternative. Beth shares her experiences with us, detailing how cannabis has made her pain more tolerable and alleviated the symptoms of her chronic conditions. This episode is a deep dive into her journey, exploring the physical and mental transformations she has experienced. Beyond just a pain management solution, Beth discusses how growing her cannabis plants has spiritually impacted her, reshaping her perspective on life. This episode is an essential listen for anyone with chronic pain or interested in alternative therapies. Beth's story is a testament to the power of exploring new paths to wellness and the transformative potential of cannabis. Her willingness to share her journey offers invaluable insights and support to those facing similar struggles. Tune in for an enlightening conversation about pain, resilience, and personal growth. For info on Beth and Smidge of Sage, Tarot & Life Coaching, please visit www.smidgeofsage.com/about or email her at info@smidgeofsage.com. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-29/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or someone you love struggle with ADD or ADHD? In this personal episode, we're joined by Missy Conley, who shares her authentic and powerful journey of self-discovery and healing with the help of cannabis. Missy opens up about leaving her husband at the start of the pandemic in 2020, a decision that led to her experiencing panic attacks and intense anxiety. She discusses how, without cannabis, she believes she would have had a nervous breakdown. She delves into her challenging transition from Ohio to Texas, recounting the fear and uncertainty she faced. Through it all, cannabis has been her steadfast companion, keeping her relaxed and calm during this tumultuous period. Currently using delta-8 due to Texas laws, Missy is eagerly awaiting legalization to create her own cannabis edibles line aimed at helping people cope with social anxiety, panic attacks, and bodily pain. Missy talks about her current journey of rebuilding herself and her future plans. Her story is a testament to the healing power of cannabis, particularly for those dealing with ADD and ADHD symptoms. Join us for an inspiring conversation with Missy as she bravely shares her real and authentic story. This episode promises to provide valuable insights into the transformative potential of cannabis and its role in mental health management.   Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-28/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Are you or someone you know contemplating living an alcohol-free lifestyle? In this inspiring episode, Elizabeth, founder of Willow Root Tarot and a professional tarot reader, joins us. Elizabeth shares her powerful story of overcoming alcohol dependence with the help of cannabis, transforming her life as a mother to five children and a spouse. She discusses how cannabis has opened her mind, allowing her to become more loving, empathic, and the person she truly wants to be. Elizabeth passionately believes that cannabis is a gift from Mother Nature, and she hopes to see it recognized for its incredible healing potential. Discover how cannabis has played a vital role in her personal growth and spiritual journey, ultimately enabling her to reconnect with herself and others. Don't miss this opportunity to hear her captivating story and gain valuable insights into the power of cannabis in renewing relationships and transforming lives. Join us in this eye-opening conversation and let Elizabeth's experiences inspire you to explore the benefits of this remarkable plant. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-27/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership!   

Do you or a young adult in your life struggle with mental health issues?  In this enlightening episode, we dive deep into the world of cannabis as a natural remedy for anxiety and depression, especially for the younger generation. Our guest, Leroy, shares his inspiring journey in the cannabis world and how it has made a tremendous positive impact on his life and the lives of many others, he knows. Leroy's passion for cannabis is evident as he opens up about the numerous benefits of this powerful plant and why it's one of the few medicines he trusts. With a wealth of knowledge and experience, Leroy sheds light on the importance of understanding the potential of cannabis and how it can be a game-changer for mental health. Join us as we explore the fascinating world of cannabis and its role in alleviating anxiety and depression for the younger generation. Whether you're a seasoned cannabis enthusiast or just curious about its potential, this conversation will surely leave you informed and inspired. So sit back, relax, and discover what it means to live Well With cannabis with Leroy! Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-26/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you or your friends ever hosted a cannabis-infused girls' night in? Growing up, our guest Kym enjoyed her fair share of cannabis, but it wasn't until her girls' nights later in life that she discovered the world of edibles. These girls' night gatherings provided a safe space for Kym and her friends to unwind and indulge in life's pleasures without any judgment. During one of these nights, she tried cannabis-infused gummies and experienced an incredible night's sleep - even if she initially got a little too high. Curious about the potential benefits of edibles, she started researching and experimenting with different types to address her own health issues. She found that the gummies helped her manage pain from various injuries and reduced her dependence on medications - going from six different prescriptions to just one. Alongside the gummies, she also uses CBD cream for pain relief, which has been very effective on joints and muscles. Navigating the differences in cannabis laws between Canada and the USA, Kym has been able to introduce edibles to her family and friends, many of whom have found relief from pain and sleep issues. This includes her eldest daughter, who is battling breast cancer and finding comfort and relaxation through gummies after chemotherapy sessions. As a passionate advocate for edibles, Kym believes they are a great alternative for those who don't like smoking cannabis. With her own experiences and those of her loved ones, she hopes to encourage others to explore the potential benefits of cannabis-infused edibles. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-25/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you or someone you love ever struggled with figuring out how cannabis and addiction counseling or recovery can co-exist?  In this episode, I sat down with Suzanne, a former cannabis user turned counselor for recovering addicts. Her story takes an unexpected turn when she rediscovers the benefits of cannabis after facing numerous health challenges. Suzanne shares her journey from smoking cannabis in college to quitting when she and her husband decided to start a family. After becoming a mother, she dedicated her career to helping others overcome addiction, working with individuals on probation and parole. However, life took an unexpected turn when Suzanne was diagnosed with a brain tumor and developed seizures, among other health issues. Despite her struggles, she resisted using medicinal marijuana due to her work with recovering addicts. It wasn't until June of last year, when she lost her beloved dog Sela that she turned to cannabis for relief. The results were remarkable – Suzanne hasn't experienced a seizure since November 9th, 2022. As her health improves, she looks forward to regaining her independence and embarking on the newest chapter of her life. Join us as we discuss the power of medicinal marijuana, its role in Suzanne's journey to wellness, and the importance of staying open-minded when it comes to alternative treatments. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-24/  • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love struggle after navigating a medical crisis such as a hysterectomy or bowel resection? In this episode, I am joined by the inspiring Kim Sarsons, who shares her journey of discovery and healing through the world of cannabis. After facing a medical crisis in 2016, which included a complete hysterectomy and bowel resection, Kim struggled with extreme weight loss, pain, insomnia, and anxiety. It wasn't until 2018, just months before cannabis legalization in Canada, that she found the support she needed through this powerful plant. Kim's passion for cannabis wellness led her to become a certified cannabis wellness coach and author of three books on women's wellness with cannabis. Today, she is dedicated to helping other women over 40 embrace cannabis for holistic well-being by repurposing her books into a group program. In our conversation, Kim opens up about: Her personal journey and how cannabis came into her life The challenges she faced after her medical crisis and how cannabis helped her overcome them The process of becoming a certified cannabis wellness coach and what that entails The importance of cannabis education and breaking down misconceptions Her three books and the inspiration behind them The group program she's currently developing for women over 40 Don't miss this enlightening episode as Kim shares her powerful story of healing and transformation, and learn how cannabis can play a role in supporting your own journey toward holistic well-being. Tune in to discover what it means to live Well With Cannabis with Kim. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-23/  • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love struggle to manage chronic pain without the unwanted side effects associated with conventional treatment options? Meet Cathy Sugs, a 59-year-old woman who has been dealing with chronic pain, arthritis, and various health issues for almost 25 years. Despite having two fusions - neck and low back, a total knee replacement, anxiety, occasional panic attacks, and migraines, and how her life changed for the better after discovering edibles. She shares how edibles have helped her sleep better without pain and without the need for sleeping pills. Edibles also helped with the inflammation in her body, which is a significant factor in her arthritis. Additionally, edibles have helped her relax and reduce stress, which, in turn, has led to fewer migraine headaches. Cathy believes that cannabis is a highly beneficial alternative to over-the-counter and prescription medications that often come with harmful side effects. If you're someone who is dealing with chronic pain, arthritis, or any other health issues, you don't want to miss out on this insightful episode. Tune in to hear more about Cathy's personal experience and learn how using edibles for chronic pain has improved her life. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-22/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you or someone you loved been hospitalized and wished you could use medical marijuana during a stay? Did you know it's a real possibility? In this episode, Bradley shares his firsthand account of using medical cannabis to manage pain and nausea after undergoing quintuple bypass surgery. Despite the stigma surrounding cannabis use, Bradley was able to rely on creams, tinctures, and edibles to alleviate discomfort during his recovery process. As an Oklahoma resident with a medical card, he was legally permitted to use medical cannabis and was given the green light by his heart surgeon to do so while recovering in the hospital. This conversation sheds light on the potential benefits of medical cannabis in certain medical contexts and highlights the importance of access for those who may benefit from it. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-21/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love struggle with PTSD or finding peace living as a veteran? In this episode, we sit down with Tony Robertazza to discuss how he found relief from joint aches and PTSD and how he found solace in the use of cannabis. Within the first week of using cannabis, he noticed a significant reduction in his joint aches. Furthermore, he found that his PTSD symptoms began to regulate, allowing him to find peace and calm. Tony doesn't smoke, which led him to the world of cannabis edibles. With my guidance, he learned how to make his own edibles, which enabled him to manage his aches and pains better without the unwanted high associated with smoking. Throughout the podcast, Tony shares his journey and how he overcame the stigma surrounding cannabis use. He hopes that his story can inspire others who may be going through similar challenges to explore cannabis as a form of medical treatment. This episode is an enlightening conversation on the benefits of cannabis and how it can help those who suffer from chronic pain and PTSD, especially our veteran population. I thank our guest, Tony Robertazza, for his service and for sharing his story with us. I hope that it inspires others to explore cannabis as an alternative form of treatment. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-19/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love struggle with daily, chronic pain and feel frustrated with the lack of relief you find from traditional medications?  In this episode, you will meet Christine, an incredible 51-year-old woman who isn't afraid to admit that she grew up thinking of cannabis as a "drug" with no real value. Due to the physical demand of working as a dental hygienist for over a decade, she ultimately developed chronic pain, leading her to turn to her doctor, who prescribed pain medication to alleviate it. After taking the prescribed medication daily for years with little relief, she decided to wean herself off the medication and opt for natural remedies. It wasn't until one magical day, when Christine tried a vape pen from a friend, that she found immediate relief from her pain. She started researching cannabis and soon after obtained her medical marijuana card. Cannabis has not only helped her chronic pain but also her anxiety, which she didn't even know she had. Ultimately, cannabis has helped her feel better, improve her quality of life, and develop an improved relationship with her family. While Christine is still new to discussing her cannabis use, she believes it's important to share her story and help educate others who could also benefit from this plant. Tune in to listen in and discover how cannabis can be an effective alternative to prescription medications for chronic pain and can improve your quality of life, just like it did for Christine. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-18/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you or someone you love struggle with anxiety, depression, or insomnia and has still not found the relief they are looking for?  Today we have a very special guest, Dawn Eyler. Dawn is a 51-year-old mom of five who has been happily married for 29 years. For decades, Dawn struggled with depression, anxiety, and insomnia. Despite trying traditional medications, she found limited relief. It wasn't until medical marijuana became legal in her state that she considered it as an alternative solution. Now, suffering from arthritis in her back and hands along with neuropathy caused by diabetes, she finally decided to get her medical marijuana card. The results have been nothing short of transformative! Dawn is now able to sleep through the night and has experienced a significant reduction in pain. It has improved her quality of life dramatically. Join us as we dive deeper into her story and journey towards finding relief. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-17/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Have you heard of the california sober movement? Have you or a loved one ever struggled with the role that cannabis can play in a sober lifestyle?  Meet our guest, Colleen DeVaul McGee, a highly accomplished professional and a sober woman who found her way to cannabis later in life. Having spent 33 years in the pharma industry, she rose through the ranks to become an executive before retiring last year. Despite smoking as a teen and in college, she stopped when she started having kids and working full time. With almost 20 years of sobriety under her belt, she was hesitant to start smoking again but found that the benefits of marijuana outweighed her doubts. As someone in her 50s, she is passionate about helping debunk the stigma surrounding marijuana and increasing awareness for fellow "yuppies". She believes that cannabis has incredible benefits for women, from relieving anxiety and depression to boosting libido and overall experiences. Join us as we dive into her experiences as a self-proclaimed "professional Boomer" and sober woman who found her way back to cannabis later in life. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-16/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/ Join us today and use the coupon code insider to get 50% off your membership! 

Do you have a loved one who is growing older and in need of alternative options to find relief from pain, anxiety, and general aging? In this episode, you will meet Marcia a medical marijuana patient who advocates for natural remedies and wholesome living. She first used cannabis recreationally and later discovered its medicinal benefits to help her with neuropathy and arthritis. She expresses her desire to share her journey with cannabis and the importance of using natural plant-based medicine to heal. Marcia explains how cannabis complements a healthy lifestyle and helped her through menopause. During our discussion, we stress the significance of being mindful and responsible when using cannabis and listening to what the body needs. We discuss the endocannabinoid system and how it interacts with cannabinoids in marijuana to help balance the body. Overall, this episode aims to inspire you to explore the possibilities of cannabis for health and wellness while also emphasizing the importance of responsible consumption and education.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-15/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

Do you or someone you love struggle with chronic illness or lifelong autoimmune conditions? In this episode, we speak with Carrie Turpin, the founder of "The Green Eyed Cat".  Carrie shares her inspiring journey dealing with chronic autoimmune conditions her entire life, her struggles with single parenthood, and a felony marijuana conviction, among other challenges. Featuring cannabis as a crucial part of her healing journey, discover how Carrie combines traditional medicine with holistic remedies to achieve overall well-being. Tune in to discover what it means to live Well With Cannabis with Carrie.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-14/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

Do you or someone you know struggle with managing an autoimmune disease? Or do you or someone you know struggle with the desire to become an adoptive parent and are concerned about your cannabis use and if it may impair your ability to proceed with a successful adoption?  In this episode, we hear from Chrissy, who successfully manages her autoimmune disease with the help of cannabis. She felt her life was spinning out of control when she was diagnosed with visceral hyperalgesia in 2009, a disorder that causes chronic abdominal pain. Despite trying traditional treatments, the symptoms persisted until her roommate suggested a seemingly unlikely alternative: cannabis use. She now shares her journey toward discovering the benefits of cannabis and how it gave her a new lease on life.  Additionally, she talks about her successful adoption process and how she became an adoptive parent despite her health struggles and legal limitations.  Tune in to discover what it means to live Well With Cannabis with Crissy.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-13/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

Do you or someone you love struggle with anxiety, depression, or bipolar disease and also struggle with finding joy in being a stay-at-home parent? Finding calm can be challenging, especially for those dealing with anxiety and depression. In this episode, we will hear from Barb Smalt, a stay-at-home mom who found relief from bipolar disorder with the help of cannabis. She shares her journey toward discovering cannabis and how it has allowed her to be a more present parent to her children while pursuing new hobbies and passions. She also shares how her new healthy lifestyle ultimately led to her losing 20 pounds! Tune in to discover what it means to live Well With Cannabis with Barb.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-12/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

Have you or someone you loved ever struggled with addiction? In this episode, you will meet Rose, an incredibly strong woman who was able to take control of a strong addiction, detox from all substances, and manage her bipolar diagnosis without medication. Despite coming out to friends and family about using cannabis, there are still people who remain unsupportive, and she talks about she navigates that through her journey. Learn more about her experience overcoming addiction, trusting cannabis, and discovering how it has allowed her to find balance and happiness. Tune in to discover what it means to live Well With Cannabis with Rose.  Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-11/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/  

Are you struggling to cope with the horrible neck and ear pain caused by Eagle Syndrome? Join our guest Annie Morgan as she shares her story of how she was able to heal from this debilitating condition. In our conversation, Annie talks candidly about the emotional toll it took while battling chronic illness, why cannabis helped alleviate her symptoms, and other natural treatments that worked for her. Through understanding the root cause of her eagle syndrome has been an integral factor in seeking treatment that truly works. You'll be inspired by hearing about just how much better life can be after facing down adversity.  Tune in to discover what it means to live Well With Cannabis with Annie. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-10/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

This new podcast episode is a must-listen for anyone interested in alternative medicine, chronic pain relief, and changing the healthcare paradigm. Our special guest, registered nurse Amy Nussbaum shares her inspiring story of discovering the benefits of cannabis in managing her chronic pain after years of surgeries and prescription medications. She also discusses the importance of Federal Legalization, the need for a shift towards a more humane healthcare system, and how this has spurred her to become a cannabis advocate. Her perspective as a healthcare provider in today's medical system offers valuable insights on what needs to change to ensure access to holistic care for everyone. You will also learn more about Amy's business, Sammy's Place 420, and her future plans to help others with specific conditions through her unique Sammy Strain formulations. Tune in to discover what it means to live Well With Cannabis with Amy. Resources: • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-9/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/  

Grieving the loss of a loved one can be a difficult journey with a range of emotions that are hard to express. In this episode, discover how Jennifer Wilson found solace in cannabis during her grieving process after the loss of her husband. Learn more about her journey experimenting with cannabis, making tinctures, and the importance of trying it in safe spaces. You will also learn more about Jennifer's book, "Journaling the Journey," and her future plans to host fireside chats to encourage knowledge-sharing among women who enjoy consuming cannabis. Tune in to discover what it means to live Well With Cannabis with Jennifer. Resources: • Buy Journaling the Journey by Jennifer Wilson on Amazon (affiliate link): https://amzn.to/3zUyQBY  • Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-8/ • Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/